Health Benefits of Pets John Reynolds
Health Benefits of Pets Pets (Especially Dogs) are good for : Improved Cardiovascular Fitness
Reduced Blood Pressure
Cont’d.. • Some more benefits of keeping pets are: Pets help you to reach your fitness goals. They are also good at maintaining your weight. Interacting with pets increases your dopamine and endorphins levels—which are associated with happiness. Pets also decrease stress hormones.
Note:
But we also need to take care of some safety tips for pets.
Cont’d.. • Better Mind & Soul:
• Good for the Heart:
Pet owners are less prone to depression.
Pets help to reduce blood pressure.
People with pets feel less lonely than people without pets. And people with pets have better self-esteem.
Elderly pet owners make fewer visits to the doctor than non pet-owning peers.
Pets are better than medication
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