Personal Training and Muscle Building Diploma - John Academy

9/20/2018

Personal Training and Muscle Building Diploma – John Academy

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Personal Training and Muscle Building Diploma ( 7 REVIEWS ) 

571 STUDENTS

The course covers the essential concepts of personal training and muscle building. At rst, you will learn about nutrition, Physiology …

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Personal Training and Muscle Building Diploma – John Academy

£279.00 £14.00

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1 YEAR LEVEL 3 - DIPLOMA COURSE BADGE COURSE CERTIFICATE

23

NUMBER OF UNITS

0

NUMBER OF QUIZZES

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14 HOURS, 30 MINUTES

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CURRICULUM

REVIEWS

The Personal Training and Muscle Building Diploma course covers the essential concepts of personal training and muscle building. At rst, you will learn about nutrition, Physiology and Kinesiology, Aerobic Training, and more. The course illustrates the techniques of Yoga and Fitness Testing.

Throughout the course, you will learn the importance of tness, metabolism, can you control metabolism and tness of body and mind. The rest of the part of the course trains you how to build muscle. Other topics include the principles of exercising, the common tness mistakes and more.

Entry Requirement: This course is available to all learners, of all academic backgrounds.

Learners should be aged 16 or over to undertake the quali cation.

Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know https://www.johnacademy.co.uk/course/personal-training-and-muscle-building-diploma/

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Personal Training and Muscle Building Diploma – John Academy

whether you have been successful.

Before sitting for your nal exam, you will have the opportunity to test your pro ciency with a mock exam.

Certi cation: After you have successfully passed the test, you will be able to obtain an Accredited Certi cate of Achievement. You can however also obtain a Course Completion Certi cate following the course completion without sitting for the test. Certi cates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24.

PDF certi cate’s turnaround time is 24 hours, and for the hardcopy certi cate, it is 3-9 working days.

Why choose us?

A ordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; E cient exam systems for the assessment and instant result; The UK & internationally recognised accredited quali cation; Access to course content on mobile, tablet or desktop from anywhere anytime; The bene t of applying for NUS Extra Discount Card; 24/7 student support via email.

Career path: This Diploma in Personal Training & Fitness course is a useful quali cation to possess, and would be bene cial for the following careers: Personal training development instructors Motivational speaker Individual consular Time management coach.

COURSE CURRICULUM

Personal Training

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Nutrition

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00:30:00

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Physiology and Kinesiology

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00:30:00

https://www.johnacademy.co.uk/course/personal-training-and-muscle-building-diploma/

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Personal Training and Muscle Building Diploma – John Academy

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Aerobic Training

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01:00:00

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Weight Training

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00:30:00

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Muscle Exercise Cross Reference

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00:15:00

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Fitness Testing

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00:30:00

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Stretching

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00:15:00

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Yoga

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00:15:00

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Pregnancy

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00:15:00

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Senior Fitness

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00:30:00

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Exercise Injury

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00:30:00

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Personal Training Tips

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00:15:00

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Personal Trainer Mistakes & Solutions

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00:30:00

Muscle Building

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INTRODUCTION TO MUSCLE BUILDING

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01:00:00

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TRAINING EXERCISES

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01:00:00

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EXTENSIVE WORKOUTS

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01:00:00

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Power Foods De ned

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01:00:00

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Meal Plans: Print Out

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01:00:00

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Rested Performance and The Truth Behind Your Supplements

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01:00:00

https://www.johnacademy.co.uk/course/personal-training-and-muscle-building-diploma/

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Personal Training and Muscle Building Diploma – John Academy

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BODYBUILDING FOR WOMEN

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01:00:00

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A Note On Competitions

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01:00:00

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Bene ts of Muscle Building

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00:30:00

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Final Words: Conclusion

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00:15:00

Mock Exam Final Exam

COURSE REVIEWS

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ABOUT We are a company who is best known for o ering awarding body accredited courses for anyone who wishes to take their professional life to the next level.  11 Floor, 15 St Botolph Street, London EC3A 7BB  020 3744 3990  info@johnacademy.co.uk CERTIFICATE CODE Enter Certi cate Code https://www.johnacademy.co.uk/course/personal-training-and-muscle-building-diploma/

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