Stress Management Bundle Course - John Academy

5/11/2018

Stress Management Bundle Course - John Academy

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Stress Management Bundle Course ( 7 REVIEWS ) 

591 STUDENTS

Description: The world can sometimes be a genuinely distressing place for many reasons. It’s impossible to get rid of stress …

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TAKE THIS COURSE

https://www.johnacademy.co.uk/course/stress-management-bundle-course/

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Stress Management Bundle Course - John Academy

£279.00 £14.00

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1 YEAR INTERMEDIATE COURSE BADGE COURSE CERTIFICATE

29

NUMBER OF UNITS

2

NUMBER OF QUIZZES

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21 HOURS

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CURRICULUM

REVIEWS

Description:

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The world can sometimes be a genuinely distressing place for many reasons. It’s impossible to get rid of stress completely. However, you can learn some of the tips and tricks to enable you to adapt or overcome at whatever point you keep running into it. Learn about how to deal with stress in your life including at the work environment. You will learn stress awareness, management, and prosperity in this online course bundle. In this course, students will have more understanding of what stress is and gain more strategies for how to manage stress. You will be equipped with necessary skills, information, and knowledge of stress related issues and stress management.

Who is this course for?

This course would be ideal for anyone who needs to understand stress management.

Senior/junior managers, directors, administrators, customer service professionals and technical sta .

Entry Requirement: https://www.johnacademy.co.uk/course/stress-management-bundle-course/

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This course is available to all learners, of all academic backgrounds.

Learners should be aged 16 or over to undertake the quali cation.

Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.

Before sitting for your nal exam, you will have the opportunity to test your pro ciency with a mock exam.

Certi cation: After you have successfully passed the test, you will be able to obtain an Accredited Certi cate of Achievement. You can however also obtain a Course Completion Certi cate following the course completion without sitting for the test. Certi cates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24.

PDF certi cate’s turnaround time is 24 hours, and for the hardcopy certi cate, it is 3-9 working days.

Why choose us?

A ordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Welcome back! Can I help you Study in a user-friendly, advanced online learning platform; with anything?

E cient exam systems for the assessment and instant result; The UK & internationally recognized accredited quali cation; Access to course content on mobile, tablet or desktop from anywhere anytime; The bene t of applying for NUS Extra Discount Card; 24/7 student support via email.

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COURSE CURRICULUM

Stress Management Basics

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Introduction

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00:15:00

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Recognizing your stress Levels & triggers

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01:00:00

https://www.johnacademy.co.uk/course/stress-management-bundle-course/

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Why do these changes occur frequently?

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00:15:00

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What does stress do to you?

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00:15:00

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Beware! Before seeking medical attention…

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00:30:00

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Medical stress solutions analyzing

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00:30:00

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The importance of stress management

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01:00:00

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Other things that might help in Stress Management

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00:30:00

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The Uses of Herbs and supplements in stress Management for stress relief

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01:00:00

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Conclusion

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00:15:00

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01:00:00

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01:00:00

Applying Reiki Method

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What Is Reiki?

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Learning about Reiki

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Sides E ects of Reiki

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01:00:00

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Reiki Healing Health Bene ts

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01:00:00

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Reiki And Creative Problem Solving

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00:30:00

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Essential Bene ts Of Reiki

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01:00:00

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Strengthen Your Reiki Energy

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01:00:00

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Additional Treatment Advantages Of Reiki

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01:00:00

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What to Expect from Reiki Practice

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01:00:00

https://www.johnacademy.co.uk/course/stress-management-bundle-course/

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Drawbacks of Not Using Reiki

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01:00:00

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Wrapping Up

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00:15:00

Advanced Techniques

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What Is Stress?

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00:30:00

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Causes Of Stress

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01:00:00

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The E ects Of Stress

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00:30:00

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Recognise The Warning Signs

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00:15:00

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Lingering Stress

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00:15:00

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Stress And Panic Attacks

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00:30:00

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Solutions On Living A Stress-Free Life

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01:30:00

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Conclusion

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00:15:00

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Mock Exam

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Mock Exam- Stress Management Bundle Course

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00:30:00

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00:30:00

Final Exam

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Final Exam- Stress Management Bundle Course

COURSE REVIEWS

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CERTIFICATION

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Registered with the UK Register of Learning Providers (UKRLP) UKPRN: 10063816

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ABOUT We are a company who is best known for o ering awarding body accredited courses for anyone who wishes to take their professional life to the next level.  11 Floor, 15 St Botolph Street, London EC3A 7BB  020 3744 3990  info@johnacademy.co.uk CERTIFICATE CODE Enter Certi cate Code

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IMPORTANT LINKS https://www.johnacademy.co.uk/course/stress-management-bundle-course/

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