Kia Orana & Welcome to the Cook Islands

Rarotonga, Cook Islands

KIA ORANA & WELCOME TO THE Cook Islands

Palm-fringed beaches, stunning mountain scenery and endless tropical weather are all part of the resplendent character of the Cook Islands.

Whether this is your first time to the Cook Islands or you’re returning to enjoy this tropical haven, we invite you to indulge yourself in this tiny nation. Relax, take it easy and make sure that you take the time to explore.

The Cook Islands are one of the most remote island nations in the South Pacific. With a total landmass of 240 square kilometres, its fifteen islands and atolls cover a sea area of almost 2 million square kilometres.

These idyllic and enchanting islands are home to 17,000 Cook Islanders as recorded in the 2016 Census, however the current population would be much lower today.

Avarua is located on the island of Rarotonga and is the capital of the Cook Islands. Rarotonga is fringed by a coral reef and boasts shallow lagoons, pristine beaches and snorkelling hotspots. The language spoken in the region is known as Cook Islands Maori, which is similar to New Zealand Maori. There’s so much to see and do in the Cook Islands. Explore the coral reefs and local marine life, trek some of the Cooks’ rugged terrain or check out one of the spectacular cultural night shows.

Whatever you do in the Cook Islands, you’re sure to enjoy your time in this tropical oasis.

For more information on the Cook Islands, go to www.cookislands.travel

Muri Beach, Credit: Island Love Photography

Kia Orana & Welcome To Paradise!

With fifteen gorgeous islands, a population of only 17,000 people, and the most desirable and picturesque waters in the world, you have just found Paradise!

Whether you are here to celebrate a wedding, to find a fantastic meal, to chill out on the beach or to just enjoy the Polynesian hospitality that comes naturally to us in the Cooks, we welcome you to our home.

Although many of our visitors only get as far as Rarotonga (and let’s face it, it’s one of the most friendly places on the planet), visitors are always encouraged to spend time to visit some of the islands including Aitutaki and Atiu. In Aitutaki, be sure to visit Tapuatai (One Foot Island) and boast to your friends at home that you experienced the most beautiful place in the world.

Office of Honourable Patrick Akaiti Arioka

Government of the Cook Islands

Member of Parliament for Murienua, Arorangi, Puaikura

Minister for: Cook Islands Tourism Corporation Business Trade and Investment Board Telecommunications

Kia Orana & Welcome To Paradise!

As you travel around our small home you will be welcomed with friendly waves, big smiles and helpful strangers who have no agenda, other than wanting to you feel welcome in this paradise.

With fifteen gorgeous islands, a population of only 17,000 people, and the most desirable and picturesque waters in the world, you have just found Paradise!

From July until October, watch as the whales cruise right past our front door as they migrate some 4000 miles from the cooler southern hemisphere to warmer breeding grounds. If you are here during this time, then be sure to head over the western side of Rarotonga to get a glimpse.

Whether you are here to celebrate a wedding, to find a fantastic meal, to chill out on the beach or to just enjoy the Polynesian hospitality that comes naturally to us in the Cooks, we welcome you to our home.

Although many of our visitors only get as far as Rarotonga (and let’s face it, it’s one of the most friendly places on the planet), visitors are always encouraged to spend time to visit some of the islands including Aitutaki and Atiu In Aitutaki, be sure to visit Tapuatai (One Foot Island) and boast to your friends at home that you experienced the most beautiful place in the world.

As you travel around our small home you will be welcomed with friendly waves, big smiles and helpful strangers who have no agenda, other than wanting to you feel welcome in this paradise.

If the cross island walk is your thing, if you like cycling, if you love markets or catching a yellowfin tuna you are in the right place!

From July until October, watch as the whales cruise right past our front door as they migrate some 4000 miles from the cooler southern hemisphere to warmer breeding grounds. If you are here during this time, then be sure to head over the western side of Rarotonga to get a glimpse.

The Cook Islands is paradise and we are keeping it that way.

If the cross island walk is your thing, if you like cycling, if you love markets or catching a yellowfin tuna you are in the right place!

The Cook Islands is paradise and we are keeping it that way

I do need to warn you though that the Cook Islands is addictive and you will return again and again!

I do need to warn you though that the Cook Islands is addictive and you will return again and again! Put your device down, put your feet up and just chill. You are on island time now!

Put your device down, put your feet up and just chill. You are on island time now!

Meitaki maata,

Hon. Minister Patrick Akaiti Arioka Minister of Tourism Business Trade & Investment Board Telecommunications

Hon. Patrick Akaiti Arioka MINISTER FOR TOURISM BUSINESS TRADE & INVESTMENT BOARD TELECOMMUNICATIONS

Cook Islands Culture

Music and dance are important components of the lifestyle in the Cook Islands, and the locals are regarded as fine Polynesian dancers. The lively, upbeat drumming which accompanies dance performances further emulates the vibrancy of this wonderful culture.

Traditional Cook Islands art has revolved around decorative woodcarvings, tattooing and Tivaevae designs. Today, there are several contemporary carvers sculpting local wood and supplying boutique shops with Tangaroa (the male fertility God) statues and other trinkets like the pate slit drums. Some intriguing examples of Tangaroa can be seen in the Cook Islands National Museum in Avarua Town. The Cook Islands Library and Museum Society also has cultural displays that are worth checking out.

The two official languages of the region are Cook Islands Maori and English. Each island has their own Cook Islands Maori dialect. There are many differences in dialect between the southern and northern islands

Kick back, relax and soak up the culture of the Cook Islands.

Te Rua Manga, Credit: Cook Islands Tourism

Wood Carving, Credit: Kieran Scott

Beautiful Rarotonga

Boasting picturesque beaches and lush mountain views, Rarotonga offers fun water and leisure activities as well as excellent walking treks.

The lagoon surrounding Rarotonga is a shallow haven for people of all swimming abilities and is very popular with families and keen snorkellers. Nude and topless bathing are deemed offensive in the Polynesian culture and visitors are reminded to wear appropriate swimming attire when visiting the beaches. The beaches on the north/north eastern side of the island are best suited for surfers as the reef lies close to the shore. It is recommended that you surf with a local.

AVARUA TOWN

On the north coast of Rarotonga, about five minutes drive from the international airport, Avarua Town is a pleasant seaside township with a number of restaurants and boutique shops. The Saturday morning market is a fantastic place to buy local produce, such as fruits, vegetables, handcrafted items and souvenirs. There are also two international banks and a local bank with ATMs and supermarkets available here.

MURI BEACH

Set on the south-east corner of Rarotonga, Muri Beach is a popular spot for watersports, including kitesurfing and standup paddle boarding. The white sandy beach with coconut palms and ironwood trees stretches for about a mile. There are four small uninhabited islands within the reef which can be reached by wading across at low and high tide, or by renting a kayak. Maire Nui Gardens, the only botanical gardens on the island, is situated on the coastal island road around 3kms clockwise from Muri and about 600m past the Fruits of Rarotonga. The gardens are well laid out, and contain many samples of the fruit and flora of the islands.

SOUTH COAST RAROTONGA

Majestic deserted beaches make the south coast of Rarotonga the perfect place for those seeking their own private paradise. About a ten minute hike inland from the South Coast Road you’ll find Papua Waterfall, otherwise known as Wigmore’s waterfall, which is an excellent spot for swimming. The falls are usually in full flow between November and May and a fee of $5 is required for vehicles accessing the falls. Tip: don’t forget your mosquito repellent!

WEST COAST RAROTONGA

Meandering along the entire west coast of Rarotonga, the beaches are backed by dense, natural wilderness which is perfect for exploring. This area also contains a great selection of bars and restaurants where you can sit and enjoy Rarotonga’s stunning, warm sunsets.

Muri Beach, Rarotonga

Muri beach lagoon in Rarotonga, Credit: Rafael Ben Ari

Avatiu Harbour, Avarua District, Credit: Cook Islands Tourism

Papua Waterfall, otherwise known as Wigmore's Waterfall Rarotonga

Useful Information

CURRENCY

The Cook Islands' unit of currency is the New Zealand Dollar, supplemented by unique local coins and notes, including the only $3 note in circulation in the world. On Rarotonga, banks and money exchange agencies are located in Avarua and are generally open Monday to Friday 9am to 3pm. ATMs are conveniently located around Rarotonga including one at the international airport after you clear customs. EFTPOS and credit card facilities are available at most retail outlets, restaurants and businesses.

WATER

Visitors are generally advised not to drink the tap water in the Cook Islands. Most resorts and hotels have installed their own filtration systems and there’s a number of local filling stations in villages which are free for people to use.

DRIVING

Vehicles are driven on the left hand side of the road. The motor scooter speed limit is 40kmph and safety helmets are mandatory for both drivers and passengers. The maximum road speed is 40kmph in town and villages, and 50kmph outside of built up areas. Special 20kmph zones are in place around schools during school times, and 30kmph zones are in place in Avarua and Muri. Visitors from New Zealand, Australia, US, Canada, UK and the EU can drive a motor

vehicle on their full overseas license for up to six months in the Cook Islands. Those who don’t have a motorbike license will have to obtain a Cook Islands drivers license. The cost is a total of $40: $10 for the theory test, $10 for the practical test, and $20 for the license.

SAFETY & SECURITY

Free call 999 for medical services and other emergencies including the police and fire service. Be aware of your own safety and security especially when enjoying your outdoor adventures. Visitors are encouraged to explore the forests and lagoons, using accredited businesses. Ask your hosts or other locals first before swimming or snorkelling at a beach with a reef passage. It is unsafe to swim or snorkel alone and is recommended you tell others where you are going. Look out for safety signs and keep valuables safe at all times.

DRESS

Although the dress code is informal, brief attire is not to be worn when visiting town, churches or villages. Nude or topless sunbathing/swimming is also to be avoided.

Vaimaanga Rutaki Ridge walk, Credit: Island Love Photography

Things to See & Do

• Snorkel around the lagoon that surrounds Rarotonga and Black Rock Beach.

• Boasting over 30 dive sites around Rarotonga alone, embark on a diving tour.

• For fishing enthusiasts, there’s plenty of opportunity here to pull in some marlin, yellow fin tuna, wahoo or mahi mahi.

• Trek through fertile rainforest along the Cross Island Walk, which is about 6km in length. Trekkers can explore the local flora and enjoy a lovely panorama on top of the Needle. On the way down, the track meets Wigmore’s Waterfall where you can swim and refresh. A guided tour is highly recommended. Be sure you follow the safety tips.

• E xplore the island in a buggy and learn about the rich culture and heritage of Rarotonga.

• E njoy a day on the greens at The Rarotonga Bowling Club, nestled in a backdrop of magnificent scenery.

• Book a progressive dining tour, which invites visitors into the welcoming homes of locals.

• G et along to one of the famous Cultural Nights and enjoy great food and vibrant local entertainment.

• For some creature comforts, enjoy a movie at Empire Cinema - Rarotonga’s only movie theatre.

• V isit Aitutaki known for its stunning beauty, beautiful lagoons and secluded beaches, cultural fire and dance shows and array of water activities.

• E xplore the Sister Islands, namely Atiu, for their unspoilt beauty and range of natural attractions including caves and rare birdlife.

• V isit the Discover Marine & Wildlife Eco Centre, a great interactive centre to learn about the creatures that inhabit the Cook Islands, both on land and in the sea. Learn how islands are formed, see coconut crabs, fish, eels, prawns, turtles, huge creepy crawlies and feed the stonefish. Shipwreck and whaling artefacts are also on display. Entry fees help with the rescue and rehabilitation programme run by the centre.

The Cook Islands is a region flush in beautiful attractions and holiday activities. Take the time to explore this wondrous paradise.

Aitutaki, Credit: Jyo Shankar

Black Rock lookout, Credit: Cook Islands Tourism / Daniel Fisher

Ma'uke, Credit: Cook Islands Tourism

Atiu, Credit: Cook Islands Tourism

Nightlife & Entertainment

If you’ve never experienced a Cook Islands Cultural Night then you’re in for a treat. This event is a reflection of the history and diversity particular to the Cook Islands. At the Island Nights, visitors get a glimpse of what the tradition of Maori culture in the region means, and how it has developed to produce such a proud and strong race. Each Island Night differs from the next and visitors are encouraged to take the time to see a number of shows to truly appreciate the experience.

The Crown Beach Resort and Spa hosts a Cultural Island Night and Show every Thursday from 6pm, which boasts local entertainment and a fantastic dance and drum show. Enjoy an Umu Feast at Highland Paradise and experience awe inspiring cultural shows and interactive tours, all brought to life by descendants of King Tinomana. The Islander Hotel also hosts a spectacular Island Night complete with a buffet, cultural show and fire dance. For a great night of food and entertainment, Te Vara Nui hosts a Spectacular Over Water Night show and Buffet Dinner.

The nightlife in Avarua is great and bars such as the popular Rehab Nightclub are fantastic places to hang out and be entertained. Whether you are going for a drink, a meal or simply somewhere just to enjoy the relaxed local culture, you won’t be disappointed when you venture out.

If you’re seeking entertainment to relax and unwind, you’ll be delighted by what the Cook Islands have to offer.

Credit: Craig Owen

Water Safety

• Do not swim, snorkel or kayak in or near passages

• Do not swim, snorkel or paddle alone

• Tell others where you are going

• A lways wear a life jacket when kayaking

• I f you are caught in a current SIGNAL FOR ASSISTANCE

IMMEDIATELY

• Swim ACROSS (sideways to) the current to shallow water. If you cannot reach shallow water RELAX.

• STAY AFLOAT, RELAX, WAIT, REMAIN CALM.

IMPORTANT Tsunami Information

Educate yourself about tsunamis. Refer to signposts throughout the region. For up to date information, go to www.met.gov.ck Take official tsunami warnings seriously. Call 999 in case of an emergency.

BE AWARE OF NATURAL SIGNS:

• Strong earthquakes

• L oud roaring sounds

• Receding sea water

• Odd animal behaviour

IF A TSUNAMI IS APPROACHING:

• Do not stand near the shore to watch it.

• Head inland or seek higher ground immediately, avoiding roads.

• L eave belongings behind.

• I f you can’t leave your building, move to a higher level or roof.

• Do not return to low lying areas until an official “all clear” has been given by local authorities.

Avaavaroa Passage, Credit: Island Love Photography

Relax & Pamper

Holidays are all about getting back to you. In the Cook Islands, you’ll find the time and space to relax, unwind and recharge with a pampering spa treatment.

Nestled within tropical gardens, Spa Nautilus serves up a delicous array of spa treatments with expert practitioners who know just how to pamper. For bookings, call 25 125.

Te Manava Spa located at Te Manava Luxury Villas and Spa in Muri boasts internationally trained spa therapists who can cater to all your needs. Select from a range of treatments from massage to facials to pedicures. For bookings, call 28 150.

Total Spa Works at Punanga Nui Markets in Rarotonga offers an array of spa services and top quality massage by highly trained professionals. For bookings, call 21 124.

Food & Dining Out

are encouraged to wear a flower behind their ear in true Cook Islands style. Most food establishments are open for breakfast and lunch.

In Rarotonga, you won’t be short on options for dining out, with chefs serving up a delicious blend of Pacific and international cuisines. Utilising the finest of local ingredients and specialty imports, you’ll discover a culinary oasis within the island’s spectacular surrounds. It’s recommended that you try Ika Mata (a raw fish dish) and Poke (a local delicacy that is pudding-like and typically made with bananas).

Some of the restaurants on the island only open for dinner so it’s a good idea to book as in peak trade periods you risk missing out. It’s also worth noting that there’s a tendency to eat early in the Cook Islands so many restaurants will close their kitchens as early as 9pm.

Generally speaking, restaurants provide entertainment which means you can sit back and dine while the entertainment comes to you. In most cases, restaurants are licensed to serve alcohol. The dress code for restaurants is casual, and women

If you’re seeking a dining experience that allows you to absorb the local culture, try a progressive dining tour. Progressive dining tours take you inside the homes of Rarotongans to experience authentic Cook Islands cuisine and that special hospitality that the locals are known for. The tour takes up to five hours and includes three courses which are hosted across three homes.

For a fresh food experience try the Punanga Nui Market on Rarotonga, which occurs every Saturday morning from 6.30am to 12pm. The Muri Night Market is open Tuesday, Wednesday, Thursday and Sunday from 5pm for delicious food and great entertainment.

In Aitutaki, the Pacific and international food fusion continues with restaurants serving up a mix of fresh locallycaught seafood, pizza and pasta, and curries. Relax, eat and unwind with beautiful ocean views.

The best locally made Sausages & fresh Lean Meats.

Food is an important part of the Cook Islands hospitality experience, so take full advantage of the exciting array of dining options.

Fresh Fruit, Credit: Island Love Photography

Shopping & Black Pearls

While the Cook Islands are known for tropical beauty and popular activities such as snorkelling and diving, the region also provides some great shopping.

Take a piece of the Cook Islands home with you by purchasing some island crafts which showcase the unique culture of the region. Don’t forget that the area is treasured for its stunning black pearls. What better souvenir to remind you of the exquisite beauty of the Cook Islands?

You’ll also find hand painted sarongs and bedding for sale, which reflect the sunny atmosphere of the region and its people.

BLACK PEARLS

Cook Islands cultured black pearls are exquisite, rare gems perfected by nature in the stunning lagoons of the Northern Cook Islands.

The lustre of the pearl is reminiscent of the rainbow belonging to Rongo, the Polynesian God of peace, who descended from the heavens on a rainbow. A thousand years later, pearls remain the most treasured of all gems found in the Pacific Islands.

The Cook Islands’ long heritage in pearl farming started in the 1800s when the lagoons of Manihiki and Penrhyn (Tongareva) were harvested for natural pearls and the black-lipped mother-of-pearl shells. Although pearl cultivation began in the 1970s, commercial pearl farming did not commence until the 1980s on Manihiki and then later extended to the islands of Penrhyn and Rakahanga.

Strict benchmarks and standards are monitored by the Cook Islands Pearl Authority. The small annual crop makes them a truly rare gem, and so they are only available through a network of accredited outlets in the Cook Islands.

Credit: Cook Islands Tourism / Vainepoto Tangaroa

Kia Orana & Welcome to Paradise!

The No#1 cellar in the Cook Islands. Wines, all popular spirits, liqueurs, beers, RTD’s, mixers and party ice. Same day free delivery to your accommodation, staycation or BnB (conditions apply).

Monday - Thursday 9am-5pm

Friday - Saturday 9am-7pm Located opposite the Punanga Nui Market in Avarua.

Contact us (682) 21 007 or trish@thebond.co.ck

Excellent

Spectacular Marine Life

The lagoon around Rarotonga is a haven for marine life, thanks to the protective coral reef on the southern side that acts as a wall between the ocean. Once you pass over the reef, the ocean floor falls to a depth of approximately 4,500 metres. While it is safe to snorkel in the lagoon there are some areas to avoid: the water passages that enter from the land are dangerous and should be avoided at all times.

The snorkelling on the south-eastern side of Rarotonga is superb between Muri Beach and the Fruits of Rarotonga. There is also great snorkelling on Aroa Beach, Titikaveka Beach and Social Centre Beach. Be sure to wear reef shoes when you snorkel because some of the rocks and shells can be sharp. Reef shoes are available throughout Rarotonga, both at the resorts and through various small hire operators situated along the roadside.

It is extremely important to remember that the reef is a delicate eco system that is under constant threat from modern day interference. Visitors are encouraged to view, swim through and admire the reef, but are asked to avoid walking or stepping on coral. It is also recommended that you shuffle your feet so that you don’t crush the delicate sea flora and crustaceans.

For divers to the region, Rarotonga alone sports over 30 dive sites. The east coast offers up Avana Passage, while the north is abundant in sites including Maritime Reefer, Croc Caverns, Alberto’s Paradise, Swiss Reef and Sand River. In the south, try The Pinnacles, Rarotongan, Papua Passage and Avaavaroa Passage.

Fishing

Fishing in the Cook Islands is simply world class.

Close to shore, fishermen can pull in marlin, yellow fin tuna, mahi mahi and wahoo. These are all great fighting fish and it's quite common to reel in a 16kg specimen. Charter boats can target specific species such as giant trevalley, yellow fin tuna, red snapper (deep bottom), bluefin trevalley, wahoo and marlin.

If you are travelling to Aitutaki, be sure to try your hand at bonefishing. The area is famous for the sport and monster bonefish of up to 9kgs have been caught in the region. Bonefish are generally caught on fly and the Aitutaki lagoon’s large expanse gives the visitor a few options on where to fish at different times of the day.

Many of the fish in the lagoon around Rarotonga carry a toxin called ‘ciguatera’ which can cause severe food poisoning. Visitors are asked to refrain from fishing in the waters of this lagoon.

Boasting the most pristine waters in the world as well as a stunning range of marine life, the Cook Islands draw divers and snorkellers from all over the globe.

Credit: Island Love Photography

Aitutaki, Credit: Cook Islands Tourism

Getting Around

Travelling by road, bicycle or foot, Rarotonga has everything within easy reach.

In Rarotonga, there are two passenger buses which operate clockwise and anticlockwise on a regular basis. There are nominated bus stops, however, in the typically friendly Cook Islands way, visitors can simply flag down a bus from anywhere and in most cases the bus driver will stop. As this practice has now become common, many bus drivers will expect you to signal from a designated bus stop. So don’t be shy, wave away! Bus timetables can be found at all accommodation establishments.

Two roads circle Rarotonga: the coastal road (Ara Tapu) and the inner road (Ara Metua), the latter of which is said to be the oldest in Polynesia. By scooter you should be able to circumnavigate the island in an hour. At a leisurely pace, a bicycle ride will take you around three hours, though with sightseeing included you can easily make it a full-day adventure. Bicycles are readily available for hire on Rarotonga and are a great way of getting around.

Visitors generally travel to the outer islands by air. Air Rarotonga is the only domestic airline and flies to nine of the 15 islands. Contact Air Rarotonga for the latest flight information on 22 888.

Amazing Aitutaki

Aitutaki, surrounded by a shimmering turquoise lagoon, is the quintessential island getaway. The main village Arutunga is located on the west coast and features shops, a post office and a wharf.

CULTURE

On Island night you can see the Tamanu Beach Cultural Fire and Dance Show. Showcasing authentic costumes and dancers, the show is a testament to the island’s enduring customs.

ATTRACTIONS

The lagoon is undoubtedly the highlight of a visit to Aitutaki. You can enjoy bone fishing, kite boarding, Polynesian paddling and traditional voyaging, as well as world class diving, snorkelling and swimming. Get your passport stamped on One Foot Island, and escape to Honeymoon Island for a sun-soaked romantic getaway. Traditional conservation reserves are in place in the lagoon so be sure not to take anything except photographs. Check your permit requirements before fishing.

While on Aitutaki, check out Mount Maunga Pu, which is a simple 20 minute walk to the flat top. To continue to the peak, please be mindful that the trek can be slippery. A great way to explore the island is by scooter or bicycle, and day cruises depart from Aitutaki to the smaller surrounding islands.

The Post office is located at the main 4 way junction in town. Open Monday-Friday 8am-4pm.

Aitutaki has two ATMs - BSP and BCI

Air Rarotonga Flights available Monday–Sunday with 2-4 flights per day. Call Air Rarotonga on 31 888 for bookings.

Vodafone have over 20 Wifi hotspots on Aitutaki.

Aitutaki is a small, tranquil island less than an hour’s flight from the main island of Rarotonga. Its sheer beauty is unsurpassed.

Calendar of Events

MARCH

• G olden Ukalele Festival

• Penrhyn Gospel Day

• BSP Aitutaki Marathon

APRIL

• Mana Tiaki Week

• Te Mire Ura: Cook Islands National Dancer of the Year (Junior & Intermediate sections)

• T INMAN National Championship

• K ia Orana Youth Football Festival

MAY

• Te Mire Ura: Cook Islands National Dancer of the Year (Senior section)

• Opera in Rarotonga

• Tour de Raro Cycle Race

• G olden Oldies Rugby Mini Festival

• Palmerston Gospel Day

JUNE

• Celebration Concert

• R arotonga Amateur Golf Open

• Ma ngaia Gospel Day

JULY

• Ui Ariki Day (1 Jul)

• At iu Gospel Day

• M itiaro Gospel Day

• Mauke Gospel Day

• W hale watching season begins

• Te Maeva Nui (cultural festival) starts

AUGUST

• Te Maeva Nui (cultural festival) continues

• Constitution Day (4 Aug)

• Manihiki Gospel Day

• R akahanga Gospel Day

• Manureva Aquafest

SEPTEMBER

• Round Rarotonga Road Race

OCTOBER

• Okotopa Beer & Kai Fest

• A itutaki Real Swim Race Series

• A itutaki Gospel Day

• G ospel Day (26 Oct)

• Cook Islands Squash Open

• W hale watching season ends

NOVEMBER

• Te Mire Tiare Flower Festival

• R aro Rugby Sevens

• Vaka Eiva Festival

DECEMBER

• BSP Netball in Paradise

• P ukapuka Gospel Day

• A itutaki 'Motu 2 Motu' Canoe Races

• C hristmas in the Park, Rarotonga

• Boxing Day Touch Rugby Tournament

For the most up to date calendar of events and dates, go to www.cookislands.travel

Rarotonga, Credit: Cook Islands Tourism

PUNANGA NUI MARKETS

Local food stalls, drinks & souvenirs. Saturday mornings in Avarua.

MURI NIGHT MARKETS

Local BBQ meals, seafood, curries, drinking coconuts and desserts. Stalls are cash only.

Sunday, Tuesday, Wednesday & Thursday evenings from 5pm in Muri Beach Village.

Services

Open

Monday to Thursday 9am - 3pm, and Friday

Bank of the Cook Islands – Maire Nui Drive, Avarua Open Monday to Friday 9am – 3pm (ATM available)

Open weekdays

9am -

CROWN BEACH RESORT & SPA

MAGIC REEF BUNGALOWS ARORANGI RAROTONGA 682 27404 www.magicreef.co.nz

MALRARO PLACE

TAKUVAINE VALLEY ROAD AVARUA RAROTONGA www.holidayhouses.co.nz/listing/56963

MAMA TARAS MURI NGATANGIIA RAROTONGA 682 23000 www.mamataras.com

MANEA ON MURI MURI NGATANGIIA RAROTONGA 682 25 336 www.maneaonmuri.com

MANUIA BEACH RESORT MAIN ROAD INAVE ARORANGI RAROTONGA 682 22461 www.manuia.co.ck

MII’S RAROTONGA RETREAT MAIN ROAD BLACKROCK ARORANGI RAROTONGA www.holidayhouses.co.nz/listing/81443 ARA TAPU ROAD MURI RAROTONGA

MOANA SANDS BEACHFRONT HOTEL

BEACHFRONT HOTEL

www.moanasands.co.ck/moana-sandsbeachfront-hotel

MOANA SANDS BEACHFRONT VILLAS & APARTMENTS

BEACHFRONT VILLAS

BOOK DIRECT BOOK DIRECT

www.moanasands.co.ck/moana-sandsbeachfront-villas

MOANA SANDS LAGOON

LAGOON RESORT

MURI