Foods that increase testosterone & decrease estrogen

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WWW.TESTOSTERONES.NET


WWW.TESTOSTERONES.NET


Zinc and vitamin A I3C – I3C

Salmon Vitamin E, potassium and HDL

WWW.TESTOSTERONES.NET


Middle aged men and even the young men with less sexual drive should avoid certain foods like coffee. Coffee is rich in caffeine that slows down the production of male sex hormone. Men should also avoid excessive consumption of alcohol to keep their libido unharmed. However, men with libido disorder can consume an effective libido supplement on a regular basis. The above are considered as excellent foods that increase testosterone natural libido enhancement foods. One should add milk and other dairy products in his diet in order to get lost libido back.

WWW.TESTOSTERONES.NET


WWW.TESTOSTERONES.NET


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