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March 2009
Preparing Teenagers:
A BABYSITTER IN THE MAKING Making Children
SMARTER THROUGH MUSIC Bedtime Routine
GOOD NIGHT, SLEEP TIGHT
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the funnest place in town
FAMILY FUN CENTER Routes 61 & 73, Leesport 5 miles from Reading
610-926-6162
www.playozzys.com
Over 25 Years of Providing The Best Family Fun in Berks!
Summer Day Camps 2009
JUNE 8 TO JUNE 12
(Ages 5 – 12)
Monday thru Friday 9am – 5pm Early drop off (7:30am) & late pick up (6:00pm) available for an additional $15 per week. Registration Forms available at www.playozzys.com. For more information call Laura at 610-916-4113.
A $35.00 non-refundable/ non-transferable deposit is required to reserve your child’s spot in each week of camp. All camp balances are due in full the Monday of each camp session.
Ozzy’s Day Camps Feature: * 22 great years of camp * 10 acres of outdoor recreation area * 60,000 sq. ft. indoor air conditioned facility * * indoor sports field * rock wall * * ropes course * 3 story play unit * * mini golf * roller skating * * bumper boats * field trips * * laser tag * swimming * MORE THAN ANY OTHER CAMP!
THANK GOODNESS IT’S SUMMER Trade your backpack for a pool bag. Let’s get this summer started!
JUNE 15 TO JUNE 19
GAMES GALORE Ball games to board games. We will play them all!
JUNE 22 TO JUNE 26
ANIMAL FUN Everything to do with animals. We will explore barn life to wild life.
JUNE 29 TO JULY 3
ART ATTACK Uncover the hidden Picasso inside of you through the “art” of having fun.
JULY 6 TO JULY 10
CELEBRATE SUMMER A week full of fun and goofy times to celebrate what summer is all about.
JULY 13 TO JULY 17
GREEN WEEK Learn to care for our Earth. Natural crafts, games and nature activities.
JULY 20 TO JULY 24
ALL AMERICAN Celebrate America with some good old fashioned summer fun.
JULY 27 TO JULY 31
CRAZY CAMP What is it? It’s just crazy fun!
AUGUST 3 TO AUGUST 7
Lunch is available for an extra fee or you can bring your own.
AUGUST 10 TO AUGUST 14
WET AND WILD Everything involves getting wet. We hope it rains too!
AUGUST 17 TO AUGUST 21
SUMMER WRAP UP We’ve taken the best of the summer and packed it into one fun week.
Berks County’s #1 Place for Parties For Family Entertainment
SPORTS AND MORE Everyone’s favorite sports and games. Great for girls and boys.
■ We Do All the Work, ■ You Have All the Fun
SUMMER CAMP OPEN HOUSE Saturday, March 28 & Saturday, April 11 Noon to 5 PM Register at an Open House and save $5 on each week of camp booked! FIELD TRIPS Each week (usually Thursday) we will load the campers on the Ozzy’s bus and we will be off on a full day of fun, adventure and learning. Campers must pack a lunch and wear their free camp T-shirt. Every Tuesday and Friday we will take the campers for an afternoon of swimming (weather permitting) at the Shoemakersville pool. Cost of field trip and swimming included in camp fee.
All New For 2009
Jump, Bounce & Slide Parties ■ 3 Great Inflatables ■ 10 Game Tokens ■ Pizza & Soda ■ Party Host or Hostess
■ The Giant Adventure Challenge ■ Party Table & Supplies ■ 11/2 Hours of Fun for Everyone
(Stay & Play on Adventure Challenge after your party for FREE!)
New
Fun Center
er ” & und dren 40 stic il h c r fo l place ll new & Funta A A specia
Book Your Moon Bounce Party and receive $10 off the Party Package Special with coupon only. Not valid with any other offers. Expires 04-30-09
610.926.6162
Family Wing Night
Every Sat. Starting at 5 pm Order 24 wings & get a 50% off coupon for any Ozzy’s attraction the night of your visit OR get an order of fries with your wings for only $1.00 with this coupon. Cannot be combined with any other offers. Expires 04-30-09
610.926.6162
Interactive Inflatable
for children ages 3-12
1/2 Price Activity
Buy one activity, get second at half off. Special with coupon only. Not valid with any other offers. Expires 04-30-09
610.926.6162
$35 Pizza and Play
over $40.00 Value
1 Large Pizza, 1 Pitcher of Soda, 4 Attraction Passes & 10 Arcade Tokens Special with coupon only. Not valid with any other offers. Expires 04-30-09
610.926.6162
Moon Bounce
Fun for all ag es!
Parties & Rentals Great for • Birthdays • Private Events • Day Care Centers • Pre-Schools • Churches • Elementary • Field Trips Schools
Winner For Family Entertainment
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Volume 13, No. 7 March 2009 Page 15
About Families bringing families together since 1995
ON THE COVER 17
Good Night, Sleep Tight
18
A Babysitter in the Making
19
Parents Can Make Their Children Smarter Through Music
HOW TO REACH US Berks Phone 610-670-2300
COLUMNS 5
FEATURES 7
toll free: 800-673-2454 fax: 610-670-9251
Raising Tweens - Reading Between the Lines of Childhood and Teenage Years
13
Specialty Camps Offer a Program for Every Interest
Web site: www.aboutfamiliespa.com
33
Cyberbullying Tips for Parents
To reach the editor and to send a calendar event item:
34
Ten Smart Snacks for Teens
Lebanon Phone 717-273-8127 toll free: 800-673-2434 fax: 717-273-0420
11
Immunization Clinics
15
Wesley Wonders: Camp inthe City? How Surprising!
21
Dear Teacher
25
Coach, They’re Just Not into You
VOICES 4
From the Editor’s Desk
23
Teacher of the Month Page 15
Editor Mari Conners maric@aboutfamiliespa.com
CULTURE Page 35
To find a copy of our magazine or to arrange home subscription: Publication Coordinator Judy Fetterolf judyf@aboutfamiliespa.com
Advertising Sales: James Snyder jims@aboutfamiliespa.com
Marketing Consultants: Berks Edition Linda Earnshaw learnshaw@aboutfamiliespa.com Lebanon Edition Susan Zeller susanz@aboutfamiliespa.com About Families is published twelve times a year by Kapp Advertising Service, Inc. All rights are reserved. Reproduction in whole or part without written permission is prohibited. We welcome correspondence and editorial submissions but are not responsible for the return of any unsolicited materials. About Families does not necessarily endorse the products, services or viewpoints offered. All material in this publication is provided for information only and may not be construed as medical advice or instruction. We reserve the right to reject any advertisement.
CIRCULATION VERIFICATION
COUNCIL
Love, Limits & Lessons: Chen a Child Uses Powerful Words that Hurt
DEPARTMENTS 6
March Event Planning Guide
9
Camp Directory
14
March It Figures
15
Creative Crafts
20
Buy The Book
24
Music in Our Schools Directory
33
Reel Life With Jane
12
Party Page
16
Classified Directory
26
Marketplace Directory
31
Health News: Childhood Skin Infections
Birthday Party on a Budget
32
Recall Roll Call
Teens and Sleep: Turn Off Your iPod and Go To Bed
35
Recipe Page: Choose Cherries, America’s Superfruit
Prevent Child Abuse! Know the Signs
From the Editor’s Desk Music in the air… here is great significance attached to many dates this time of year. For instance, I know dozens of folks who are anxiously looking forward to March 8 as it is the day we “spring” ahead one hour. Others are crossing off the days until March 20 which is officially the first day of spring. Yet there are great numbers of Berks and Lebanon County residents who are eagerly looking forward to other March dates. Whether marked with an X or a circle, these are “Red Letter” days for those who look forward to attending their high school musical. Be sure to use the Music In Our Schools Directory included in this issue to help you plan the performance you will attend. Each school that responded to our request is listed along with the title of the musical, date, time, and location. If the school offers a special senior citizen performance, that is included as well. For those who have young children and wonder what possible value music could add to
T
COMING NEXT MONTH
their child’s life, please read Phillip Sheppard’s article, Parents Can Make Children Smarter Through Music. I remember when I was a third grader and was introduced to the violin and then the cello. I loved the challenge of trying to “make music” and then participating in a school performance for family members. Today, a child’s first musical experience will most likely be with a flutophone or recorder. They are taught simple songs and in the learning of the song, discover that they can succeed. Instinctively almost all children love listening to and singing music. In fact, so much early learning happens through singing songs and rhymes that I am reminded of how children truly do absorb new information much like a sponge. Mothers see first hand that when they hold and sing to their babies – no matter how off key – the baby visibly becomes more relaxed and they share a tangible closeness. Yes it is true, the benefits of music are numerous! Summer Camp “Yippee!” I can hear them now as children realize we are inching ever closer to warm
weather, shorts, t-shirts, and summer camp. The decision to send your youngster to camp is never as difficult as deciding which camp he or she is best suited for. Considerations such as cost, location, and activities weigh heavily in the decision process. Some parents of first time campers are looking for one that offers a two or three day overnight experience, while seasoned campers may be looking for a new and different adventure from previous years. We hope that by utilizing the camp guide and reviewing the ads in this edition, your level of confidence in your choice, and then your child’s camp experience, will be positive and rewarding. It is no secret, summer group camp is fun and exciting! Have something to share? We are always excited to hear from our readers. So if you have something to share, or comments to make, please email me at: maric@aboutfamiliespa.com. I’d love to hear from you.
Mari Conners
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Love, Limits, & Lessons by Bill Corbett
When a Child Uses Powerful Words that Hurt
f all the words that bother parents the most, my vote would have to go with the phrase, “I hate you!” I’m talking about the words that occasionally come out of the mouths of our babes when they are angry with us. Many of us were raised with an understanding that the word hate was off limits more than any others. Back when I was young, it didn’t matter how angry I was with my parents, I never considered the option of using that word because I knew there would be extremely heavy consequences if I did. Parents today cringe when they hear that word used against them and it hurts. We were taught by the power it carried, that it was the ultimate in verbal assault on respect.. Let me suggest however, that children do not know what that word means. They say it when they are mad at the parent for not giving in to their demands, or for making changes that they don’t like. When your young child is mad at you, they are expressing that they either love you or hate you; there is nothing in the middle. I encourage parents to not over react when they hear the hate word used against them. I also suggest that when your child says “I hate you,” that you react in a calm voice and simply say, “it looks like you’re mad at me.” This will help redefine the child’s emotion and help them understand what they are really feeling. What about “potty words,” when your child picks up a bad word he heard some-
O
where and decides to use it for effect? Imagine this scene; little Johnny is playing in the sandbox at preschool and he hears another little boy say “poo-poo” (I’ll use a mild one here to represent words that are far worse). Little Johnny innocently repeats this new and unfamiliar word a few times because it’s kind of cute and easy to say. There may even be a chance that he’s heard Mommy or Daddy say it and he wants to be more like them, so he tries out the word. Moments later, the teacher hears little Johnny using this word. She’s shocked and scolds him not to say it. He quickly discovers the power of this word because of how it made his teacher respond. Mommy arrives in the afternoon to pick him up. With anticipation and excitement, Johnny decides to try out the word again to see what effect it will have on Mommy. She nearly drives off the road as she hears him announce it from his car seat behind her. Looking in her rearview mirror, she exclaims “we don’t use that word in this family!” and thinks to herself, “my child is out of control and he’s only four!” Or she’s wondering to herself, “What are they teaching him at this school?” Little Johnny is excited about the power this word is giving him by the impact it is having on the adults around him. I might even imagine he is saying to himself, “I’m going to save this powerful word for later… when Grandma comes over to visit!” It’s common for young children to hear various “potty words” and begin using them against our wishes. What motivates children to use them is the reaction they get from the adults around them. Your
child may be feeling small and unimportant and suddenly discovers that using this special word gives them the power to cause you to freak out and over react. Experts tell us that a child may spend up to three months using a new word they’ve heard, but if using it causes Mommy to lose her cool, the child may keep using it far beyond the normal ‘discovery’ period. This gives her the feeling of being powerful and the motivation to turn it into a fun game to play. Immediately I suggest not over reacting. This will take away much of the motivation for your child to want to keep using the word. Remain calm and avoid fearful thoughts that your child is bad, or worse, that you’re a bad parent. Also avoid punishing the child. Many of us can remember having our mouths washed out with soap. Instead, calmly let your child know that you do not like the word and cannot allow anyone in the house to use it. Let them help you come up with a fun word that they can say instead. Because they may test you to see how “real” you are with this new boundary, be ready to lovingly remind them of your rule about the word and make it fun and exciting to use the alternate word instead. Taking this firm and loving approach will teach your child so much more about unconditional love and building respectful boundaries with others.
Although one might not classify this as using a real word, I get stumped with the parents who cannot get past their child communicating like an animal. A woman I met asked me to help her find a solution for her 4 year old daughter constantly barking like a dog. The little girl was even crawling around on all fours. My advice to her was that her daughter was simply exploring the fun of being a dog and nothing more. By the mother overreacting to this behavior, she was giving it instant value and motivating the child to do it all the more for fun. I suggested that she remain calm and dispel her fears that her daughter would be barking at 18. I encouraged her to have some fun with this and bark back. If she was trying to gain cooperation from her daughter, to simply say “mommy can’t understand you” and just walk away. I later learned that when mom started ignoring the barking, the little girl turned into a cat. Within a week, the girl had tried out an entire menagerie of animals, but eventually began speaking normally when mom did not respond.
Bill Corbett is the author of the book “Love, Limits, and Lessons,” and the executive director of Cooperative Kids. He has three grown children, two grandchildren, and lives with his wife, Elizabeth, near Hartford, Connecticut. You can visit his web site www.CooperativeKids.com for further information and parenting advice. Send questions via email to billcorbett@aboutfamiliespa.com
Educational Foundation Teams With Middle School Teachers to Sponsor
Writing Contest Open to Kids and Teens The Young Voices Foundation and writers Barbara Fite, Nancy Hendrix and Sacra Nicolas, three middle school teachers who collaborated to write a fantasy novel in 1990, invite students in grades 6 -12 to rewrite the first three chapters of their book. The dialogue needs to be updated and the characterization and setting adjusted to reflect the way young people speak and interact with one another in today’s world. Cash prizes will be awarded for First, Second and Third Place for entries that best bring the writing up to date while maintaining the original story line and message. In the introduction to the book the writers state, “It was our desire to write a book that would appeal to all ages, view the world and its inhabitants as interconnected and possessing a quality
of oneness, and to also write a book that embraced a spiritual response to life's gifts and adversities. Why all ages? The part humanity will play in the prosperity of our planet will depend upon the actions and application of the rich, flexible minds and visions of our youth. The authors couldn't resist writing a novel that in movie form would reach all ages, but in book form would capture the imagination of the young group of individuals who will one day be in charge of our world. It is our hope that they will take these ideas and use them to make a positive contribution in the future.” For complete details about the contest, the Young Voices Foundation and the writers, go to www.youngvoicesfoundation.org . The Young Voices Foundation is a 501 (c)(3) educational nonprofit organization.
HISTORY DAY CAMP
An educational Colonial adventure!
July 21-23
Junior History Workshops July 29 - Camp Cooking August 5 -
Hearth Cooking & Dairying CALL
(610) 582-4900 or go to www.danielboonehomestead.org
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March 2009
ongoing Allentown Art Museum – 610-432-4333, Payne Hurd Gallery, 31 North Fifth St., Allentown, www.allentownartmuseum.org. “Slow Clay: The Ceramic Art of Willi Singleton through 4/12. Reading Royals Ice Hockey– 610-898-7825 (www.royalshockey.com), Sovereign Center, 7th & Penn Sts., Reading. 3/1 vs. Dayton Bombers @ 5:05 pm vs. Dayton Bombers; 3/6 & 3/7 vs. Cincinnati Cyclones @ 7:05 pm; 3/11 vs. Wheeling Nailers @ 7:05 pm;3/14 & 3/20 vs. Trenton Devils @ 7:05 pm; 3/25 vs. Elmira Jackals @ 7:05 pm; 3/27 @ 7:05 pm & 3/29 @ 5:05 pm vs. Johnstown Chiefs; 4/3 vs. Trendon Devils @ 7:05 pm & 4/4 vs. Dayton Bombers @ 7:05 pm. Hershey Bears Ice Hockey– 717-534-3380, Giant Center, 550 West Hersheypark Dr., Hershey, 3/1 vs. Providence Bruins @ 5 pm; 3/11 vs. Springfield @ 7 pm; 3/14 vs. Wilkes Barre/Scranton Penguins; 3/15 vs. Bridgeport Sound Tigers; 3/25 vs. Toronto Marlies @ 7 pm; 3/28 @ 7 pm & 3/29 @ 5 pm vs. Wilkes Barre/ Scranton Penguins. “The Chronicles of Narnia: The Exhibition” – www.fi.edu/Narnia or 215-448-1254, The Franklin, Philadelphia, through 4/19/09. Offers the perfect mix of education and entertainment. DiscoverE – Explore, Experience, Enjoy – Hide & Seekers – 610-796-3699, Nolde Forest Environmental Education Center, 2910 New Holland Rd., Reading, 10-11 am. For children ages 4-5, must be accompanied by adult. First Wed. & Thurs. of each month through May. MOMS Club of Sinking Spring – 610-927-9491 (Kate, membership VP). Monthly meetings and weekly playgroups for local at-home parents and their young children. Call for more info. Miscarriage, Stillbirth, and Infant Death Support Group – 610-401-5773, Immanuel Church of Christ (UCC), Shillington, first Monday of every month, 6-7 pm. Parents Without Partners – 610-373-2215, Met-Ed on Rt. 61, first Wednesday of every month, 7 pm. Annville Moms and Tots – 469-0975 (Tina), Annville Church of the Brethren, East Maple & Zeigler Sts., Annville, Wednesdays 9:15-10:45 am. A place for moms and their children to socialize and make new friends. Parents Time Out Parenting Support & Information Group – 610-683-7790 voice mail #3, meets first Thursday of every month. Sponsor: Friend Inc. Community Services. MOMS Club of Southern Berks County – 484955-9671 (Mary) or southernberksmomsclub@ gmail.com for location, 10 am, second Tuesday of each month. All moms welcome! Foster Parent Orientation – 717-560-1775, Northlink Family Services, 24A East Roseville Rd., Lancaster, third Thursday of every month, 5:30-6:30 pm. Artventures Family Fun – 61-432-4333, ext. 10, Allentown Art Museum, 31 N. 5th St., Allentown, 1-4 pm on 3/1, 3/8, 3/15, 3/22, 3/29; 3/7 Family Time: The Art of Stories @ 1 pm & 3 pm.
march
_______________________________________
1 Geocaching in Nolde Forest – 610-796-3699, Nolde Forest Environmental Education Center, 2910 New Holland Rd., Reading, 2 pm. Annapolis Bluegrass Coalition Concert – 717733-2121, Main Theater, 124 E. Main St., Ephrata, 2 pm.
2 Foster Care Meeting – Concern Professional Services, Greater Berks Office, 1 West Main St., Fleetwood, 6-8 pm. Prenatal Class Series – 717-270-2316, GSH (call for more information), 7-9 pm, free. Birthing Class Series – 610-988-4357, Health Education Center, Reading Hospital, 6:30 pm8:30 pm, also 3/4 & 3/5.
3 Infertility
Support Group – 610-988-HELP, Women’s Clinic, Ltd., The Reading Hospital and Medical Center Doctors Office Building, Suite 245, 7 pm.
Breastfeeding Education – 610-988-HELP, Health Education Center, Reading Hospital, 6:30 pm-8:30 pm, also on 3/15.
4 Birthing Class Series – 610-988-4357, Health Education Center, Reading Hospital, 6:30 pm8:30 pm, also 3/5. “Parenting of Teens and Preteens” – 610-6839012, Friend Inc. Community Services, 658D Noble St., Kutztown 7 pm-9 pm, and 3/11: utilizing Active Parenting Education Program.
5 Birthing Class Series – 610-988-4357, Health Education Center, Reading Hospital, 6:30 pm8:30 pm.
7 Becoming a Big Brother/Big Sister – 610-9884357, The Reading Hospital Conference Center, 5th Avenue Lobby entrance, 10-11:30 am. Auditions for Gretna’s Theatre’s Summer 2009 Season– Gretna Theatre, Mt. Gretna, 10 amnoon. Need local actors, singers, dancers, children and adults, and theatre technicians.
8SPRING FORWARD – Remember to set your clocks ahead one hour at 2 am (or before you go to bed).
9 “Connecting for Success” – Franco Building, Penn State Berks Campus, Tulpehocken Road, Reading, 3 pm-7:30 pm. To provide students with disabilities–ages 14 to 21–and their parents with information about local agencies, organizations and programs that provide services to individuals after high school. Educators are encouraged to attend, as well.
10 Journey Through Pregnancy - The First Seven Months– 610-988-HELP, Health Education Center, Reading Hospital, 6:30 pm-8:30 pm. Foster Care Meeting – Concern Professional Services, Wyomissing Office, 1120-B Hobart Ave., Wyomissing, 6-7 pm. Childbirth Preparation Class Series – 610-3782003 (details), 610-378-2100 (registration), St. Joseph’s Medical Center, Franciscan Room, Bern Campus, Tuesdays through 3/31, 7-9 pm. This series of classes taken during the 6th or 7th month are designed to educate parents about the physical and emotional aspects of the birthing process, including the role of the labor coach.
11 “Parenting of Teens and Preteens” – 610-6839012, Friend Inc. Community Services, 658D Noble St., Kutztown 7 pm-9 pm, utilizing Active Parenting Education Program. Preparation for Breastfeeding Çlass – 610378-2003 (details), 610-378-2100 (registration), St. Joseph’s Medical Center, Family Birthing Center Conference Room, Route 183, Reading, 7-8:30 pm.
12
“Cinderella” - 610-689-6300, playing at Daniel Boone Middle School, 1845 Weavertown Rd., Douglassville, also 3/13 and 3/14 at 7 pm and 3/15 at 2 pm. OV PTO Preschool Story Hour – 610-987-4100, Oley Valley Elementary School lobby, 10 am, stories, games, rhymes, crafts and snack. Postpartum Depression Support Group – 610988-4357, Reading Hospital, Doctors Office Building, Suite 125, 7 pm-8 pm.
13
“Cinderella” - 610-689-6300, playing at Daniel Boone Middle School, 1845 Weavertown Rd., Douglassville also 3/14 at 7 pm and 3/15 at 2 pm.
14
RSO Concert - 610-898-7299, Sovereign Performing Arts Center, 136 N. 6th St., Reading, 8 pm. “Cinderella” - 610-689-6300, playing at Daniel Boone Middle School, 1845 Weavertown Rd., Douglassville at 7 pm
and 3/15 at 2 pm. Outgrown Sale, Berks Kids Closet –610-6936030, St. Thomas Church, 536 North Main St., Rte. 183, Bernville, 8 am-2 pm. Trout Fishing in America – 610-372-4721, ext. 5500, Miller Center for the Arts, Reading, www.racc.edu/MillerCenter1.
15
“Cinderella” - 610-689-6300, playing at Daniel Boone Middle School, 1845 Weavertown Rd., Douglassville at 2 pm. Breastfeeding Education – 610-988-HELP, Health Education Center, Reading Hospital, 6:30 pm-8:30 pm. Lancaster Cleft Palate Clinic’s Smiling Faces – 717-544-5513, American Music Theatre, Lancaster, ages 3 and up. Spaghetti Lunch – 610-488-7622, Evangelical Lutheran Friedens Church, Main & Washington Sts., Bernville, noon to 2 pm. St. Patty’s Breakfast and Bake Sale –610-4067392, St. Ignattius of Loyola School, 2810 St Alban’s Drive, Sinking Spring, 8 am-noon. CHADD Support Group for children & adults with Attention Hyperactivity Disorder – email reading@chadd.net, 1255 Perkiomen Ave., Reading, at 2 pm every third Sunday of the month.
16 Foster Care Meeting – Concern Professional Services, Wyomissing Office, 1120-B Hobart Ave., Wyomissing, 6-7 pm.
17 Journey Through Pregnancy: Preparing for Delivery and Baby – 610-988-HELP, Health Education Center, Reading Hospital, 6:30 pm8:30 pm.
18 Berks Deaf and Hard of Hearing Services Grand Opening – 2045 Centre Avenue, Reading, 4:00 p.m. to 6:00 p.m. Ribbon cutting ceremony, refreshments, meet our friendly staff. Learn about the services that we provide.
22 Playhouse Disney Live – 610-898-7253, Reading Eagle Theater at the Sovereign Center, 700 Penn St., Reading, 1:30 pm and 4:30 pm.
24 Journey Into Parenting - Your Newborn Baby – 610-988-HELP, The Reading Hospital Conference Center, 5th Ave., Lobby entrance, 6:30 pm-8 pm, free.
25 Journey Into Parenting - Doctor’s Night – 610988-4357, Health Education Center, Reading Hospital, 6:30 pm-8 pm.
28 15th Annual Lebanon Community Library Fundraiser – Auction themed Bonjour Paris! with storybook character Madeline, held at the Lebanon Country Club, 3375 W. Oak St., Lebanon, 6 p.m. To benefit the Children’s Dept. of the Lebanon Community Library. Childbirth Preparation Class Series – 610-3782003 (details), 610-378-2100 (registration), St. Joseph’s Medical Center, Franciscan Room A, Bern Campus, 9 am-1 pm, also 4/4.
april 3 Smucker’s Stats on Ice “On the Edge” – 201760-0200, The Giant Center in Hershey, 7:30 pm.
Library Activities Berks County Boone Area Library – 610-582-5666, 129 N. Mill St., Birdsboro. Preschool story time for ages 3-6 years old held on Mondays, 3/2, 3/9, 3/16, 3/23, 3/30 at 10:30 am, 1:30 & 6:30 pm. Basic computer class held on Wednesdays, 3/4, 3/11, 3/18, 3/25, & 4/1 at 1:30-2:30 pm and on Thursdays, 3/5, 3/12, 3/19, 3/26 & 4/2 at 6:30-7:30 pm. Muhlenberg Community Library – 610-9290589, 3612 Kutztown Rd., Laureldale. Preschool Story-times for children 3-6 years old every Thursday, 3/5, 3/12, 3/19, 3/26 & 4/2, 10:30 am & 1:30 pm. Toddler Story-times for children 6-36 continued on page 7
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March 2009
Raising Tweens – Reading Between the Lines of Childhood and Teenage Years by Jacqueline Passifione
F
or years I was under the assumption that children progressed from baby, to toddler, to child, to preteen, to teenager until finally they became adults. Somewhere along the line, we picked up another period in a child’s development known
so as not to cramp their style. They want the freedom of a preteen or teenager but still need your guiding hand. It is a fine line we walk understanding this age, and quite frankly, one which many of us need a guide book to navigate confidently. I am personally walking it right now with all three of my
The word tween is used to describe children between the ages of 8 and 9 (opinions vary) through age 12. as the tween years. Now, preteen is an easy time to grasp, it’s the time just prior to a child turning thirteen. I get that. But, as a parent from the “olden days, ” I wonder when this new phase – this tween time – begins? The word tween is used to describe children between the ages of 8 and 9 (opinions vary) through age 12. It is a time when they are becoming aware that their bodies are going to change and they start wanting their privacy. It is a time when they fluctuate between loving you and hating you, between wanting you around or far enough away
tweens who range in age from 8 (almost 9), to just turned 11, and a pre-teen who is 12. Prior to my research, I didn’t think of my youngest as anything but eight going on nine. I didn’t know she was in the tween stage of development, nor did I have any idea what that might mean. Same Rules Apply… NEWS FLASH! The rules really don’t change from when they were in their terrible twos to the time when we experience their terrible tweens. Rules of respecting themselves and others and listening and doing what they are
asked are rules that were put in place at an early age and they need to be continually enforced. As they grow, children will push to see what they can get
away with. It is the parents’ job to set boundaries and keep their children
2800, 199 N. College St., Myerstown. Smart Preschool story time for children ages 3, 4 and 5 at 10 am & 1 pm on Fridays: 3/6, 3/13, 3/20, 3/27. Also, Smart start story time with Candace Martzall, special dates in 2009. Start Start Story time is a special story time for babies up to 23 months. Caregivers are required to accompany babies. Each session is approximately twenty minutes in length. Email Candace, martzall@lclibs.org, for dates and times. Palmyra Public Library – 717-838-1347, 325 S. Railroad St., Palmyra: 1/12 Winter-Spring Story time Registration required & limited, 10 am. Classes run thru 4/3 for: Toddlers (2 yrs.) Mondays @ 10:30 & 11:30 am; 3-Yrs. Old Wednesdays @ 10:30 & 11:30 am; 3-Yrs. Old through K, Wednesdays @ 6:30 pm; 4-Yrs. through K, Fridays @ 10:30 am & 1:30 pm Registration for Winter-Spring stories & crafts grades first to third,
1/26 @ 10 am, classes begin 2/10-3/18, $5 registration; Toddler story time (2 yrs. old) 1/26 @ 10:30-11 am, classes thru 3/30 Richland Community Library – 717-866-4939, 111 E. Main St., Richland. On 3/24, Claire Moore will do a presentation of spinnning with her Angora Rabbit at 6:30 pm. On 3/28 2nd Annual Vendor Fair, 10 am-2 pm. 12 Local home business vendors. Lunch will be available. Preschool story time on Thursdays @ 11:15 am; Friday afternoons downstairs @ 3 pm for children 12-years and older. Stop in for a steaming cup of gourmet coffee during library hours. Regular hours are Mon.Wed. 12:30-8 pm; Thurs. 10:30 am-5 pm; Fri. 12:30-5 pm; Sat. 9-4. Million penny challenge: goal to raise one million pennies to help cover costs for library programs will continue in 2009.
continued on page 23
Calendar of Events… continued from page 6
mos. old and their adult caregiver on Tuesdays & Wednesdays, 3/3, 3/4, 3/10, 3/11, 3/17, 3/18, 3/24 & 3/25, 10:30 am. Used book sale on Saturday, 3/28, 9 am-4 pm; on 3/30 & 3/31, 10 am-8 pm. Reading Public Library – 610-655-6355, 100 S. 5th St., Reading. Children’s Programs: Chess Club, Mondays at 4:15 pm; Family Night Storytime, Mondays at 7 pm; Movie night, Tuesdays at 6 pm; Crafty Corner, Thursdays at 4 pm; Storytime, Saturdays at 2 pm. Log on at www.reading.lib.pa.us/upcomiingevents.asp. Village Library of Morgantown – Walnut Street, Morgantown. Toddler story time for ages 18 mos. to 21/2 yrs. on Mondays, 3/2, 3/9, 3/16, 3/23, 3/30 at 11 am-noon; Toddler story time for ages one to 21/2 yrs. held on Tuesdays 3/3, 3/10, 3/17, 3/24, 3/31 at 10-11 am; Preschool story time for ages 3-4 yrs. held Wednesdays 3/4, 3,11, 3/18, 3/25, 4/1 at 10-11 am; Author story time for ages 3-4 yrs. held on Thursdays 3/5, 3/121, 3/19, 3/26 & 4/2 at 4-5 pm. Wernersville Public Library - 610-678-8771, 100 N. Reber St., Wernersville: Preschool story hour on Wednesdays: 3/4, 3/11, 3/18, 3/25, 4/1, 4/8 & 4/15 @ 10:30-11:30 am. West Lawn/Wyomissing Hills Library – 610678-4888, West Lawn. Story hours: 3/2 @ 6 pm & 3/3 @ 10 am“Happy Birthday, Dr. Seuss”; 3/9 @ 6 pm & 3/10 @ 10 am, “Sar Light, Star Bright”; 3/16 @ 6 pm & 3/17 @ 10 am, “Todd Parr Week”; 3/23 @ 6 pm & 3/24 @ 10 am, “Be Kind”; 3/30 @ 6 pm & 3/31 @ 10 am, “It’s Good To Be Me!” Family Craft Night on 3/17 at 6:30 pm, Decorate at Flower Pot! Free, but call to register, refreshments. Womelsdorf Community Library – 610-5891424, 203 W. High St., Womelsdorf. Storyrider Joy for preschool on 3/3, 3/10, 3/17, 3/24, 3/31 @ 11:15 am-12:15 pm. Evening story time on 3/10 @ 6:30-7:30 pm; Story time on 3/4, 3/11, 3/18, 3/25, 4/1 @ 10:30-11:15; Family movie night on 3/18 @ 6-8 pm; Classic Movie Afternoon on 3/12 @ 2:30-
4:30 pm. Wyomissing Public Library – 610-374-2385, 9 Reading Blvd., Wyomissing. Preschool/ Elementary Story time 3/3, 3/10, 3/17, 3/24 & 3/31 @ 4 pm for ages 3-11 yrs.; Preschool Story time 3/4, 3/11, 3/18, 3/25 @ 10 am for ages 3-5 yrs.; Toddler Story time 3/5, 3/12, 3/19, 3/26 @ 10 am for ages 18 mos. to 3 yrs. Birthday Party for Vincent Van Gogh: stories, a sunflower craft and birthday cake, 3/28 at 10:30 am.
Lebanon County The Lebanon Community Library now open 64 hours a week. The new library hours are Monday through Wednesday, 8 am-8 pm; Thurs. 8 am-6 pm; Friday and Saturay 8 am-5 pm. Annville Free Library – 717-867-5754, 216 E. Main St., Annville. Hrs.: M-Th 10-8; Fri. & Sat. 105. Spring 2009 story times: Preschool, 15 week program on Tues. or Thurs. at 10:15 3/3, 3/5, 3/10, 3/12, 3/17, 3/19, 3/23, 3/26. Program ends April 30 (no story times on 4/7 & 4/9). After-school 3/3, 3/5, 3/10, 3/12, 3/17 & ends on 3/19, for grades 2 & 3, Tues. 3:15-4:15; for grades K & 1, Thurs. 3:15-4:15. Lebanon Community Library – 717-273-7624, 125 N. 7th St., Lebanon. Story time held each Tues. at 11 am and each Thurs. at 9 am. Geared for children 3-5. Due to limited space, parents are asked not to attend the story times with their child. Toddler time, for children ages 24-36 mos. meets Tues. at 9 am and Thurs. at 10:30 am. Registration required and each child must be accompanied by an adult. Matthews Public Library – 717-865-7492 (Cindy), 102 W. Main St., Fredericksburg. Hours: Mon-Thurs. 9-8; Fri. 9-5; Sat. 9-4. Story time for toddlers and preschoolers–includes story and craft–every Wednesday at 10 am. Monday night movie schedule: 3/2 Camp Rock; 3/9 Akeelah and the Bee; 3/16 Remember the Titans; 3/23 Bee Movie & 3/20 Peaceful Warrior (PG-13) at 4:30 in the 2nd floor meeting room. All movies are PG or G unless otherwise noted. Myerstown Community Library – 717-866-
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March 2009
____ 9 about families
DAY CAMPS: Almost Heaven Farm - 610-845-3442, Barto, PA for beginner to adult. Summer camp, horseback riding lessons – English & Western. See ad on page 20. Camp Invention – 1-800-968-4332, Inspire a passion for science in your child. Kids, ages 6-12 in grades 1-6 participate in 5 exciting, hands-on classes each day! Focus on invention, critical thinking skills, creative problem solving, and teamwork. Take things apart, create inventions, experiment with the science of superheroes, follow the trail of the Vikings to discover their treasure, and build a land sled to race in an X-treme obstacle course. A nationally-acclaimed science and creativity camp from the National Inventors Hall of Fame Foundation, presented by local teachers. Offered at 50+ sites in PA, including Boyertown, Douglasville and Lebanon. See ad on page 23. Colonial Sports Summer Day Camp 610-777-9651, Rte. 724, Sinking Spring (website: chbsports.com (for ages 5-12 years. The proper balance of exercise, learning and fun in a safe, structured environment. Weekly field trips, swimming and park days. Large, air conditioned indoor sports and play area. Outdoor playground and pavillion. Themed activities each week. See ad on page 21. Easter Seals’ Camp Lily Too - 610775-1431, 1040 Liggett Avenue, Reading, www.esep.easterseals.com, for ages 3-7 years. 1/2 Day Camp, June 15-July 2, 9 am-12 noon. Games, guests, water fun. (Also Special Needs Camp). See ad on page 31. Happy Campers - 610-678-6590, 132 W. Wyomissing Blvd., West Lawn. Services provided by Sunshine and Stars Childcare and Youthwise, for ages 4-16 (13-16), ACA standards, CIT Program. Website: sunshineandstarschildcare.com. Real camping and outdoor experience at local camp site, not stuck inside a buiilding all day. Camp crafts, nature lore, swimming, cookouts, group sports. Additional field trips and educational activities. (Also residential). Ad on page 15. History Day Camp at the Daniel Boone Homestead - 610-582-4900, 400 Daniel Boone Rd., Birdsboro. For ages 8-11 years. History Day Camp is a colonial adventure where kids will experience and learn what Daniel Boone did while he was growing up here. Each day of camp will cover a different theme of Daniel’s childhood life–from his chores to his free time, to his time in the great outdoors–and will feature many hands-on activities and demonstrations. See ad on page 5. Heron Mead Farm Summer Horse Camps - for all levels and ages (5-18) 610-488-8978 – located near Bernville
March 2009
and Blue Marsh Lake. Campers enjoy learning about the world of horses and developing the lifelong skills of riding and horsemanship. With 20+ years of experience teaching horsemanship through lesson and camp programs, our former students include successful show riders through national levels, professional instructors and trainers, vet school graduates and many more who simply enjoy riding for pleasure. (www.heronmeadfarm.com) See ad on page 8. Irish Creek Stables Summer Day Camp - 610-926-1261, Mohrsville. Appropriate for ages 6-15 years. Campers will enjoy a full day of horserelated activities. Paired with an Irish Creek Camp horse, each student will learn basic riding skills at the walk & trot. Games & crafts are also offered on a daily basis. Each week ends with a “camp horse show.” If you want to have a great time learning to ride, Irish Creek is the place to be. See ad on page 13. Ozzy’s Family Fun Center - 610-9266162, 5411 Pottsville Pike, Leesport, www.playozzys.com, for ages 5-12 years. Ozzy’s Summer Day Camp is hailed by all its participants as “the best summer camp in the world.” Great staff, great weekly themes, swimming, field trips and of course a giant 10-acre property with 80,000 sq. ft. under roof for a great time, rain or shine. See ad on page 3. Penn State Middle School Camps 6 1 0 - 3 9 6 - 6 2 2 5 , www.berks.psu.edu/ce. Explore your options – learn about our environment through hands-on activities, using Knex’s and other materials, learn basic engineering principles, actively participate in makiing a video production and other imagery or choose the world of Harry Potter and learn basic science principles and participate in related games and crafts. Ad on page 14. Riverview Christian “Kids Camp” 610-921-0285, Reading. Summer “Kids Camp” 2009, for ages 5-13 years. June 8-August 14, 9 am-4 pm with before and after care available. Kindergarten - 7th grade. Come one week or attend all 10 weeks. Bible adventures, music, art, drama, nature, field trips and fun!!! See ad on page 15. Roving Nature Center Day Camps 610-374-8839, Berks County Heritage Center, 1102 Red Bridge Rd., Reading, www.countyofberks.com/parks, for ages 4-9 years. These 1/2 day camp sessions offer children an opportunity to experience the natural features and habitats of our park through interactive games, stories, hikes, crafts, projects and special investigations. See ad on page 7. Spring Valley Day Camp - 610-6780484, 4920 Penn Ave., Sinking Spring, www.svathleticclub.com, ages 5-12 years. Spring Valley provides the best
way for active kids to spend the summer. Weekly themes, weekly field trips and two days of swimming! The best way for your 5-12 year old to spend the summer! See ad on page 22. Summer Adventure 2009 – 610-3762100, 3103 Paper Mill Rd., Wyomissing. Body Zone offers full & half day camp options. Li’l Adventurers, ages 3-5, Adventurers, 6-13. Or facility offers a swimming pool, athletic fields, hard-
wood court, wellness center, ice rinks and an art classroom. Ad on page 18. Summer Day Camp Albright College - 610-921-9324, 3040 Kutztown Rd., Reading. Appropriate for ages 6-12 years. Activities include cooking, water day, special visitors, science & nature, arts & crafts and much more! For continued on page 11
If you thought orthodontics were too expensive...
...brace yourself. You won’t believe how affordable braces can be. For your children …or you. We offer low monthly payments (as low as $73/mo.), no money down, and guaranteed credit approval. And we accept most insurance plans. Free iPod Shuffle w/braces!
John McIntyre, D.D.S.
Diplomate American Board of Orthodontics
In the heart of Wyomissing:
1301 Penn Avenue • 610-372-3800 Also located in Hamburg and Pottstown.
____ 10 about families
March 2009
Saturday, May 16, 2009 at the
• Preliminary Crawl Offs At 10:00 AM • FREE to the first 54 entries DIAPER DERBY ENTRY FORM DATE:__________________________ PARENT/GUARDIAN: ______________________________________________________ BABY’S NAME: _______________________________ AGE: ___________(AS OF 5/17/09) PHONE NUMBER (RES.) ________________________ BUS. _______________________ ADDRESS: _______________________________________________________________ PARENT/GUARDIAN SIGNATURE: ____________________________________________ Parents/guardians of contestants authorize the release of his/her baby’s photograph to sponsors of this event for use in advertising purposes relating to the contest. No compensation shall be paid. The parent/guardian shall release sponsors of this event from all claim actions, liabilities and expenses in connection with personal injury to their child while participating in the Four-On-The-Floor Diaper Derby. office use only
Drop this complete entry or mail to: Baby Depot At Burlington Coat Factory 3050 North 5th Street Highway Reading, PA 19605
Called: _____________ Heat #: ____________
Registration Deadline is May 14, 2009 Limited Spaces Available
CONTEST RULES: 1. Contest is limited to babies 12 months of age and under to the first 54 entries received. Proof of child’s age is required. Parents will be contacted prior to May 15 for details. 2. All prizes must be accepted as awarded. Cash or substitutions will not be allowed. 3. Judges’ decision regarding contest winner is final. 4. Contest is open to all residents of Greater Reading area with the exception of sponsors, their employees or members of their immediate families. 5. All contest entry forms become the property of Baby Depot.
____ 11 about families
continued from page 9
enrollment information call! See ad on page 15. Summer Day Camp at Creative Beginnings - 610-375-9080, 2390 Bernville Road, Reading. For ages 612 years. Activities include arts & crafts, science, & nature, special visitors, water day, cooking, and much more! For enrollment information call. See ad on page 15. Valley Mist Farm – 484-824-1110, 125 Boyer Rd., Oley, for ages 3-16 years. Open to all levels of equestrian interests and competitive levels. Your child will experience all facets of horsemanship in a fun, safe, and enriching environment. Our goal is for each child to become more comfortable, educated and confident around horses. Ad on page 34.
RESIDENTIAL, DAY, AND/OR SPECIAL NEEDS CAMPS:
Camp Adahi – 610-856-7250, Mohnton, www.campfireadahi.org. Award-winning family services. Nearly a century of experience in youth development. Greatest rates in Berks! Meals included. Open house on April 26, 1-3 pm. See ad on page 33. Camp Manatawny – 610-689-0173, 33 Camp Rd., Douglassville. Weeklong program in a beautiful Manatawny Creek setting for school age grades 1-12. We exist to provide a wholesome, enjoyable experience to help young people spiritually, mentally, physically and socially with Jesus. (Also General Interest Day Camp). See ad on page 17. Aaron’s Acres - 717-917-6101, www.aaronsacres.org, for ages 5-21 years. Comprehensive and structured program that focuses on communication and socialization of children with developmental disabilities. Professional staff includes social workers,
March 2009
special education teachers, nurses, music therapists, and occupational therapists. A staff-to-child ratio of one on one or one to two. Camps held at Schuylkill Valley Elementary School, Lancaster and Harrisburg Jewish Community Centers. Gretna Glen Camp & Retreat Center – 717-273-6525, 87 Old Mine Rd., Lebanon, www.gretnaglen.org. We offer both residential & day camps for general interest, sport & art/music. Ages 4 & up.
SPECIALTY CAMPS: Car Race Video Game Creation – 1888-652-4377, www.gamebuildercamp.com, Philadelphia, Springside School: 6/29-7/2. Ad on page 31. Chess Camp – 888-65-CHESS. Three locations & dates: Wyndcroft School, Pottstown, June 15-19; Springside School, Philadelphia, June 29-July 2; Harrisburg Academy, Harrisburg, July 6-10. Chess is a great way to hone strategic thinking skills! Morning, afternoon & all-day sessions are available. Anyone (co-ed ages 5-16 yrs.) including beginners are welcome. Group & sibling discounts available. Register at www.chesscamp.com. Ad on page 31. Computer Animation Story Camp – 1-888-652-4377, www.gamebuildercamp.com. In Pottstown Wyndcroft School: 6/15-6/19 & Philadelphia, Springside School: 6/29-7/2. See ad on page 31. Gamebuilder Creation Camp – 888652-4377.Wyndcroft School, Pottstown, June 15-19; Springside School, Philadelphia, June 29-July 2; Harrisburg Academy, Harrisburg, July 6-July 10. We combine learning and fun and bring it to a whole new level. Your child (co-ed ages 5-16 yrs.) will actually design, develop and create a one-of-a-kind video game. Who thought learning could be this fun? Register online at www.gamebuildercamp.com/video.htm. See ad on page 31.
Childhood Immunization Clinics T
he Berks Visiting Nurse Immunization Clinic, funded by the Pennsylvania Department of Health and administered through Berks Visiting Nurse Association will be holding the following childhood immunization clinics at 1170 Berkshire Blvd., Wyomissing, during the month: ■ Wed., Mar. 4, 9:00 am-1:00 pm ■ Mon., Mar. 9, 1:00 pm-5:00 pm ■ Thurs., Mar. 19, 9:00 am-1:00 pm ■ Tues., Mar. 24, 1:00 pm-5:00 pm *Please note that the immunizations are for children only. Immunization
records are required. Please call for an appointment. Additional information regarding clinic times and locations is available through the Berks Visiting Nurse Immunization Clinic at (610) 3780481, extension 3294.
Goggle Works Center for the Arts – 610-374-4600, 201 Washington St., Reading, www.goggleworks.org. Ceramics, painting, drawing and more. See ad on page 2. Wyomissing Institute of the Arts – 610-376-1576, 1100 Belmont Ave., Wyomissing, log on at www.instituteof-arts.org. Music, dance, theater, visual arts, Literature for Toddlers to Young Adults. Create, Explore, Grow, Learn, and Fun. Camp Preview Days, 3/20 4-7 pm & 3/24 11 am-1 pm. Register by 4/25 for $10 discount per camp. See ad on page 19.
SPORT CAMPS: BNW Tennis Camps - 484-824-5029. Tennis Camps for junior players ages 7-15. Instructed by Brian Wardhammar, USPTA, BNW Tennis Service, Sinking Spring. Six weeks to choose from, beginning June 15. Camps held at Green Valley Counry Club. Call for registration form. Dance Team Bootcamp - 610-2074682 or 610-914-0713, 1037 A. MacArthur Rd., Reading (website academyofmovement.net), for ages 13-18. Pro staff from NBA dance team. You will learn 3 full routines with fresh choreography, plus talk to current pro dancers, ask them questions, and get
advice. Performance showcase at the end of 3 day’s camp. Will receive a 2009 camp t-shirt, 3-days of lunch & 2009 camp CD. See ad on page 13. Kids/Ladies Football Camps - 610372-7277, Sovereign Center, Reading (website: expressindoorfootball.com) for kids ages 5, 6, 7 on March 28, 9 am-12 pm; for kids ages 8, 9, 10 on April 11, 9 am-12 pm; for Ladies on May 9, 9 am-12 pm. Ad on page 20. Movement Mania Camp - 610-9140713 or 610-207-4682, 1037 A. MacArthur Rd., Reading (website academyofmovement.net), for ages 512. Learn exciting cheers, dance to hip hop and your favorite tunes. All dancers receive 2009 camp CD & tshirt. Camp will culminate in performance showcase for parents. See ad on page 13. Rage Soccer Camp - 828-308-7562, Berks County, for ages 4-18. The Rage Soccer Club offers a variety of camps for players and teams of all levels and abilities. Camps are run by licensed and professional Rage Soccer coaches and PDL players. For additional information on any camp and to register, go to www.bsarage.com for registration or contact Ged Quinn at gquinn@bsarage.com. Ad on page 25.
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March 2009
Theme Parties CHOOSE FROM:
Pirates, Princesses, THIS
IS FUN UNLIKE ANYWHERE ELSE! ur lovely Victorian room hosts up to 20 guests who create their own bath and body products, room sachets and delicious custom lip balms from our selection of over 120 fragrances. We don’t just throw a party – we give them an experience they’ll talk about all year!
O
It’s fun, it’s friendly, it smells fabulous!
Wizards, Knights & Dragons, Superheros or Dinosaurs Rock Star: American Idol, Camp Rock, Hannah Montana Cheerleading: High School Musical
610-779-4258
by
at Dance Center, in Mt Penn www.paisleyandcompany.com 275 West Main Street, Kutztown 484-646-9515
Party with the stars! Now with new digitally-enhanced full-immersion star shows and flexible seating capabilities! Book your child’s birthday party at
www.HappilyEA.com 500 Museum Road • Reading, PA 19611 www.readingpublicmuseum.org For more information call:
610 -898-1565
e-mail: mark.mazurkiewicz@readingpublicmuseum.org
Kids have a hands on blast building a rhythm village with drums, shakers, voice and movement. For Details And Pricing Of Birthday Parties/Special Events Contact: Michael Clipman
(610) 698-1709 onelove@whoever.com
mascot entertainers for all your special events
KAT’S CHARACTER EXPRESS 484-256-7574
now accepting reservations online
For Your Party or Special Event The Appalachian Pet Farm will bring to you our endangered, exotic and miniature animals, including Monkeys, Zebu, Lemurs,Wallabies & Kinkajou
Moonwalk Rentals for Any Occasion!
WWW.KATSCHARACTEREXPRESS.WEEBLY.COM
.
Available all year long Our parties are educational & fun
Reserve Your Date Today 484-332-3671
For group tours
Call (610)
554-8678
www.maxsmoonwalk.com Birthdays • Corporate Events Picnics • School Events Grand Openings E-Mail: AbovetheClouds1@verizon.net
Above The Clouds, LLC Moon Bounce Rentals
610-944-0597 484-332-6522
____ 13 about families
March 2009
Race Cars to Rock Stars, and All Things in Between:
Specialty Camps Offer a Program for Every Interest I
magine a place where you get to be totally immersed in the thing you love to do (or want to try) the most… from being wrist-deep in cake batter or filming a movie to jamming all day with rock stars or learning to drive a race car. Specialty camps offer just that type of fantasy-cometrue experience! Once a market dominated by sports camps, an ever-growing number of specialty camps are offering a variety of very specialized activities and total immersion programs. If there is something that a child is really interested in, there is probably a camp out there for him or her – from fine arts, performing arts and chef camp, to learning a foreign language, science, engineering, motorsports and much, much more. The benefits to a child attending a specialty camp are numerous. Specialty camps provide opportunities for kids to experience in depth an activity or field of study, allowing them to progress beyond the level of instruction a “general” camp may offer. Because these camps have very focused programs, they typically have more intensive and professional-level instruction, and often include guest speakers, such as artists, musicians, and those who’ve made a career of that particular activity. Campers in these programs also have the opportunity to become connected with like-minded friends. At home, they may be the only kid on the block who is into a specific interest or activity. This can be socially isolating, especially if it’s something the other kids find to be a bit “quirky.” But at a camp that specializes in this activity everyone is excited about the same things, the kids “get” each other, and friendships blossom. Many specialty camps have informal, hands-on, or immersion approaches to various academic subjects, such as math, science, or language, which may help children who struggle in a traditional classroom to learn material and develop confidence for the upcoming school year. For example, at Camp Motor-sport, a race car driving specialty camp for kids ages ten to sixteen, campers participate in racing-related act-ivities that convert abstract math and science concepts into hands-on applications—such as figuring out how resistance and drag impact make the car go faster. Specialty camps are also a great way
for kids considering a career in a particular field to gain exposure and hands-on experience in that field. These camps help children and teens build their skills and résumés for the future or help them figure out if they have the temperament or talent for a particular career. Whether or not a child chooses to pursue a particular academic path or career, specialty camps can help children broaden their horizons, develop skills they will use for the rest of their lives, enhance their future endeavors, and have a great time. At their core, specialty camps share the same values of the camp experience as their more traditional counterparts. Making friends, teamwork, cooperation, learning independence, and positive character development are all integral parts of the camp experience, regardless of camp type. To find out more about the specialty camp experience, visit online at
Tri-Valley YMCA Jack & Jill Preschool 110 W. Arch St., Suite 100, Fleetwood, PA 19522
610-944-6515
Children ages 3-5 years old Childcare Hours: Two and Three Day Programs Available
Kutztown University Child Care Center Old Main, Kutztown University Campus Kutztown, PA 19530
610-683-5630 Children ages 6 months-5 years old Childcare Hours: Monday-Friday 6:00 AM - 5:30 PM
Presents:
2009 SUMMER DANCE CAMPS MOVEMENT MANIA CAMPS
August 12th - CHEERMANIA Cheer, dance, and pompoms too!
August 13th - DANCEMANIA Hip-hop and bop to your favorite tunes.
*Ages 5-12 • 9-11 AM* *$30 p/day or $50 for both days* Each day will culminate in a Performance Showcase for Parents.
DANCE TEAM BOOTCAMP
*August 11th-13th • 10:30-1:30 Ages 13-18 • Only $160*
www.CampParents.org, the American Camp Association’s® comprehensive camp resource for families. Reprinted by permission of the American Camp Association; © 2008 American Camping Association, Inc.
PRO Staff from the NBA, 3 full routines with fresh choreography, Chalk Talk with current pro dancers, performance showcase, a 2009 camp t-shirt, 3 days of lunch and camp CD! Contact AOM today to register for our 2009 Summer Dance Camps
For more information go to www.academyofmovement.net AOM is located within Grand Slam, USA, 1037 A MacArthur Rd., Reading, PA 19605 610-914-0713
IRISH CREEK STABLES
SUMMER DAY CAMP
Advanced/Intermediate Camps - June 29 to July 3 Beginner Camps June 15 to June 19 • July 13 to July 17 • July 27 to July 31 Personal Instruction Qualified Assistants
Small Groups Riding, Crafts and Games Daily
College Educated Instructor “Camp Horse Shows”
Call for a brochure or more information 610-926-1261 www.berksiu.org/ccis
OR 484-955-0869
www.irishcreekstables.net WE DO BIRTHDAY PARTIES AND OFFER DAILY
LESSONS TOO.
____ 14 about families
March 2009
■ Percent of adults who would play kickball if they could be 9 years old again: 56 ■ Percent who would spend more time with the people they know they’ll miss later: 8 ■ Percent of school-age children who say schools should require students to volunteer: 5 ■ Percent of college-bound 12th graders who volunteer: 35 Mixed Measures ercent of American adults who’ve seriously considered adopting a child: 36 ■ Percent who say open adoption, in which the birth and adoptive par-
P
ents maintain contact, is seldom or never a good idea: 44 ■ Percent who believe children adopted from foreign countries are more likely to have emotional problems than American-born adoptees: 52
■ Percent of 12th graders with no college plans who volunteer: 22 ■ Percent of school-age children who believe adults should be prohibited from smoking cigarettes in cars with
children: 99 ■ Number of states that have such bans: 3 ■ Fine California adults pay if they’re caught smoking in a vehicle with a minor: $100 ■ Percent of American children who suffer from peanut allergies: Less than 1 ■ Percent of schools in the U.S. that ban peanuts: 18 Sources: Adoptioninstitute.org, Notmuch.com, Scholastic.com, Childtrendsdatabank.org, USA Today, Newsweek
____ 15 about families
Wesley Wonders by Wesley J. King
March 2009
Camp in the City? How Surprising!
B
efore I was born, my Mom used to spend summer days with children in the nearby city. She traveled there to meet children at churches to give them a camp experience without it actually being at an outdoor camp in the woods. Everyone got to sing camp songs, make snacks, play games, learn about nature, create crafts and act out stories. Mom was in charge of the music time. One of the people she worked with back in her college days called Mom to ask if she would try the camp experience on a Saturday. My Mom said “yes” and invited me to join her for the fun! I couldn’t imagine how it would seem like summer camp in the middle of the city, but I was curious enough to give it a try and to spend more time with Mom. We started out early that Saturday in March. It was a cold morning with a few patches of snow still on the ground. We had to set everything up before the kids arrived. The theme for the day was “Spring Surprises” and we knew about 24 children had signed up to come spend the day with our team of teachers. I was in charge of helping the children make nametags in the shape of baby animals!
After the kids arrived with their parents they came over to me. Some of the kids were my age, but most of them were in kindergarten or first grade. Three kids seemed really shy and two asked me to help t h e m w r i t e t h e i r name. I learned that one of the boys had just moved here from India and only knew a few words in English. His adopted parents asked me to keep an extra special eye on Solomon. After the children arrived (plus eight more than we expected) the director explained the activities and how the kids would be in groups. Mom got us up on our feet singing and dancing. I felt proud as everyone smiled and had a great time! We divided into groups and I stayed with Solomon. First we went to the storyteller’s station. Then, our craft activity was fun. We got to plant seeds after decorating our own planters made of recycled plastic. Solomon painted his like a duckling. Next, we enjoyed making our own healthy snack mix. Solomon loved the game station after I helped him understand the directions for bunny hop tag. The morning flew by and we ate our pita pocket lunch together after
our singing prayer. The special treat for the afternoon was a “real” campfire where we roasted marshmallows! Solomon had never tried that before! Wow - he really smiled after he tasted that treat! Before he left, I told him I hoped to see him again at summer camp. On the way home I chatted with Mom about the day. I told her I was the one who got the biggest surprise. Camp in the city was so much fun! Wesley J. King
a good beginning never ends A developmental music program for children - newborn to 7 years. Kindermusik at Trinity Lutheran Church
Tama Dewalt McConnell
610.374.6288 kindertama@yahoo.com
Riverview Christian
EARLY LEARNING CENTER
Big Summer Camp Fun for a Little Price ★Services Provided by Sunshine and Stars Child Care and Youthwise★ Our Camp Programs Offer: ~ Great Reviews From Parent Surveys ~ Educational activities and field trips through out the summer ~ Staff Meet and Exceed State Requirements ~ Keystone Stars and American Camp Association Standards Weeks of June 8th-August 17th Resident Camp August 2nd-14th
Call Today- 610-678-6590 sunshineandstarschildcare.com Currently First and Second Shift Monday - Saturday
Christian Curriculum Affordable, child-friendly, home-like environment
Summer “Kids Camp” June 8 - August 14 9:00 am - 4:00 pm With Before/After Care Available Kindergarten - 7th grade Come for 1 week or attend all 10 weeks! Bible Adventures, Guest Presenters, Music, Art, Drama, Nature, Field Trips Participant of Keystone Stars Program
Open House at Camp Joy on Sunday May 3rd, 2009 from 1-4pm
Shamrock Magnet Supplies Needed: ✔ Foam (I used green) ✔ Tacky glue ✔ Magnet Strip 11/2 inches ✔ Shamrock Template (can be downloaded off the computer) ✔ Glitter or other decor Directions: 1. Trace and cut out Shamrock and deco-
rate as desired. 2. Trace the edges with glue and sprinkle with glitter. (note: I suggest that you place a piece of paper under the shamrock to catch lose glitter so that you can pour back into bottle. 3. Let dry. 4. Stick magnet on back and hang on the refrigerator.
Resident Camp Ages 7-16 Day Camp Ages 4-12 Youth Leadership and ACA Standards CIT Program Ages 12-16 (Located at Camp Joy in Leesport) ~ Real Camping and Outdoor Experience at local Campsite, not stuck inside building all day ~ Camp Crafts, Nature Lore, Swimming, Cookouts, Group Sports ~ Additional Field Trips and Educational Activities
Summer Learning Enrichment Ages 2-4 (located at West Lawn and Leesport Child Care Centers) ~ Splash Days ~ Mini Field Trips ~ Kids Crafts ~ Age appropriate Summer Fun & Care
3301 Stoudt’s Ferry Bridge Rd. Reading, PA 19605 Muhlenberg Township
610-921-0285
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March 2009
Business Opportunities IF YOU WANT A RECESSION-PROOF Business with reliable residual income that puts the odds in your favor without hype or big investment, visit www.team2succeed.com/gostrong. DOT MEDICAL EXAMINER needed to fulfill service needs of local contract with expected volume of 600-800 screens performed annually. Unique business opportunity for MD’s, DO’s, PA’s, CRNP’s to boost supplemental income despite current economic challenges. Previous experience preferred. For serious inquiries, contact Mike Lehr (Momentum Healthcare Solutions, Inc) @717.222.1001
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Childcare CHILDCARE in my Douglassville home. Mother of 3, former childcare experience. Monday-Friday, 6:00am6:00pm, Daniel Boone School District. Fulltime/ part-time, before/ after care. Reasonable rates. 610-689-3715. EXPERIENCED CHILDCARE Full-time, part-time and evenings. All kinds of activities, safe environment, fenced yard, meals and snacks. References. 610-775-5943.
Children’s Clothing FOR SALE Girls clothing and jumpers, size 12, $4 each. Call 717-270-8909. TONS OF GIRL’S CLOTHING 0-3T, shoes 1-5. Prices cheap. Good condition. Cute items. All seasons. 717-866-9388.
Education/Instruction LIMITED OPENINGS at MALI Learning Center. Enroll your children ages 2 months to 15 years. Free transportation. First and second shifts. Conveniently located, near Sun Fresh Foods, Reading. Before and after school care and tutoring. Bilingual education. All fundings acceptedBCIU, DPW, etc. Contact Executive Director at 610-375-2316.
For Sale LOTS OF FREE JEWELRY By having a fun-filled home show with Premier Designs High Fashion Jewelry. Call 717-933-4272/Linda highfashionjewelry@ymail.com
Miscellaneous SELLING OR REMODELING Your home? Need help with repairs? Affordable rates! Call 717-866-4025 or 484-529-0452. COMPUTER AFFORDABLE RATES, SAME DAY On-site service. All major brands, certified technicians. $25 off, call for details. Maintenance, Virus/Malware, Wireless Networking, Data Recovery, Trouble Shooting & Repair, etc. Al services available for both Residential & Small Businesses. Call 610-855HELP (4357) or visit FastTeks.com
Wanted FOSTER FAMILIES NEEDED Strong families are needed for sibling groups and older children. Excellent training, support and reimbursement provided. Call Families United Network at 1-800-722-0136 or email cstevison@families4kids HOUSEPARENTS If you believe that today's children are tomorrow's future, this may be the opportunity you've been looking for. The Bethany Children's Home in Womelsdorf is looking for couples to be houseparents. The Houseparent position is both challenging and rewarding. This couple would live on campus with Bethany's Boys or Girls. Houseparents are responsible for providing compassion, discipline and daily supervision to the children of Bethany Home. Applicants should be mature, responsible individuals with a sense of mission to help children in need. If interested call 610589-4501. Ask for Steven Smith or Jessica Weik or email ssmith@bethanyhome.org or jweik@bethanyhome.org
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____ 17 about families
March 2009
Good Night, Sleep Tight by Martha Wegner
A
couple months ago I wrote an article called “Hush Little Baby”, describing the various methods for helping your baby learn to fall asleep and stay asleep. The day after I turned it into my editor, I spent the night at my sister’s house, and what a night it was. The endless bedtime battle between my sister and her 7-yearold daughter was a nightmare, and that was before anyone actually fell asleep. Yes, just when we think we’ve gotten this bedtime problem licked, it rears its sleepy old head as our babies turn into toddlers and older. So, what’s a parent to do? Does it really matter? We all know the importance of a good night’s sleep for our children (and ourselves!) Study after study shows the importance of adequate sleep on physi-
find that all the experts I consulted had a pretty similar plan for successful, peaceful bedtime. And it was really pretty simple. It consists of putting the child to bed, saying good night, and leaving the room. No more endless bedtime stories, drinks of water, looking under the bed for monsters, or urgent conversations. Schaefer and DiGeronimo put forth this plan: ■ Enforce quiet time: Reserve the hour before bedtime for quiet play. ■ Give advance notice. Announce: “A half hour ‘til bedtime.” ■ Escort your child to bed: When it’s time for bed, stop what you are doing and firmly announce, “It’s time to get ready for bed,” and escort your children through the steps of their bedtime ritual. These would include bath, pajamas, and teeth brushing. Also a book or song
“Children are happiest when they know who’s in charge and what their limits are... It’s time to lay down some rules and enforce them.” cal health, school performance, good behavior, and mood. Then there is the obvious and overwhelming need for the parent to have some quiet time before turning in and getting his or her own good night’s rest. As if these reasons aren’t enough to make us encourage good sleep habits in our children, consider this: “...correcting sleep problems with your child is part of a bigger parenting picture. Children who master the skill of staying in bed and going to sleep are learning a routine that is good for them and the whole family. They’re learning how to be independent of Mom and Dad, if even for a short time. Most importantly, they’re learning how to follow instructions and how to deal with a potentially upsetting situation in a calm manner. These are huge milestones for any child, no matter what his or her age is.” So says Patrick C. Friman, author of Good Night, Sweet Dreams, I Love You: now get into bed and go to sleep! (Boys Town Press, 2005). Add Charles E. Schaefer and Theresa Foy DiGeronimo, authors of Winning Bedtime Battles (Citadel Press, 1992) “...you should feel that a noncombative bedtime atmosphere is something worth striving for...when children and their parents end each day in angry power plays, everyone feels defeated; these feelings often spill over into negative daytime attitudes and behaviors.” How to do it As a mom who has had her share of battles over bedtime, I was surprised to
or whatever has been decided ahead of time. ■ Leave the room. After you’ve completed your bedtime ritual, don’t linger in your child’s bedroom. Say a firm “Good night,” and leave the room. As far as I can tell, this method has two potential pitfalls: #1: The child cries...a lot. In their book Drawing the Line: ten steps to constructive discipline – and achieving a great relationship with your kids (TJB Developmental Media, 2006), Michael Weiss and Sheldon Wagner suggest that you let the distressed child know that you’ll come to check on him or her every few minutes. “And then do it: Until they are fast asleep, every few minutes reward their quiet behavior by standing
at the doorway and sticking your head in so that know you’re there...don’t get drawn into a conversation...As time goes on, you can allow longer intervals between check-ins.” Problem #2: The child will not stay in his or her bed. To this, Friman suggests a strategy which he calls robotic return: “In this strategy, the fugitive encounters a parent who looks like Mommy or Daddy, but walks more stiffly, treats the situation seriously and solemnly, and has no voice box. While returning the child to the bedroom, the parent says nothing. (By nothing, I mean total and absolute silence.) ...avoid giving the child the attention he or she wants... The less stimulation you provide, the better the result.” Oh, but my sister would cry, “What about her feelings? She is feeling abandoned! She needs me!” to which I have the perfect response, thanks to the American Academy of Pediatrics’ Guide to Your Child’s Sleep (Villard Books, 1999): “Separation anxiety is a
KIT’S KABOODLE Interactive Theater Saturday, March 14 • 10AM Miss Charlotte Beauregard Will Discuss Her Trials Of The Civil War. The First Shots At Fort Sumter, The Underground Railroad And Lincoln’s Gettysburg Address All Unfold In The War Between The States. A FREE Program. Appropriate For Children 7 And Older. Many Thanks To The JERLYN Foundation For Sponsoring This Event. Historical Society of Berks County 940 Centre Ave., Reading • 610-375-4375
natural stage of child development, but if the child is coddled and protected from dealing with the fear of separation, the fear grows; as long as this fear persists it is difficult for the child to grow to be independent and self-sufficontinued on page 34
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March 2009
Parents Can Make Children Smarter Through Music by Philip Sheppard
E
ngaging children in active music-making will help them acquire many essential mental, physical, and social skills. Music can dramatically improve physiological and mental coordination, which makes it an extremely effective catalyst for learning and development. Music can be a crucial tool in the development of attentive listening, absorption and comprehension skills. Parents don’t need musical training to be their child’s best, most inspiring music teacher and the home is the perfect place for learning. You should be playing music that you love to your children, whether classical or not. More importantly, make music with children. The greatest benefits can be drawn from active music-making rather than passive listening activities. Listening exercises certainly have a place, but children learn a huge amount from the process of making and creating music themselves. Studying an instrument involves mastering a wide range of skills and it requires concentration and regular
study, comprehension, and communication of sophisticated concepts. Studying an instrument also stimulates fine motor control, breathing, and memory. Active music-making aids mental development and learning, and it can even encourage a growing brain to physically alter its very structure. It builds essential social skills, helps people of all ages define their own identity, creates associations between groups, and helps to forge links between people. Making music creates great feelings of self-worth and can even have beneficial effects on health. Children are born with an incredible array of musical abilities including acute sensitivity to pitch, extraordinary rhythmic skills, and the ability to discern subtle differences. How can music affect intelligence? Intelligence is the capacity to learn and understand new things and making music helps that process. It helps with language and social skills, encourages creativity, and has a positive effect on the mental, physical, and social aspects of childhood development. Music affects the way the brain devel-
ops. Adult musicians’ brains show clear differences from those of non-musicians, particularly in areas relating to listening, language, and the connection between the two sides of the brain. Learning to play music improves fine motor control and coordination, provides a framework for learning new skills, and helps to reinforce ‘inhibitory controls.’ These controls help children gain mastery over their spontaneous reactions. Many forms of musicianship rely on very advanced coordination between the brain and the body. It is no accident that children’s rhymes, songs, and fingerplays exist in all cultures. They’re very sophisticated tools for learning and development.
Music improves children’s memory skills. Musicians use many forms of memory when practicing, performing, improvising and composing. Music can be an incredible vehicle for retaining vast amounts of associated information. We are genetically predisposed to remember long, complicated musical continued on page 24
Building friendships one song at a time. Join us! AUDITIONS FOR KIDS Entering 2nd -12th grades in September 2009 May 8, 9, 16 & 17 FOR DETAILS: 610-898-7664
SPRING CONCERT
5
Sunday, May 3 at 7 p.m. Atonement Lutheran Church, Wyomissing $25 VIP seating, $14 adult, $10 student FOR TICKETS: 610-796-9001
www.bcccsings.org Concert season supported by PA Council on the Arts and Reading Musical Foundation.
____ 20 about families
March 2009 If your “tween” is struggling with attitude, choices, dreams and hopes, if he or she is full of questions about life and how one can fit in, give him or her a gift of this book. A definite reviewer’s choice. Emily the Chickadee by Carol Zelaya (Richlee Publishing) Children $14.95 R a t i n g : BBC footage of the animal in the wild. Ella’s story begins when a new baby elephant is born into the herd led by her Grandmother. Ella becomes fast friends with the baby and when danger threatens, it’s Ella who comes to the rescue. Inside the book is a secret pass code for access to the My Animal Family website where there are games, riddles and puzzles
Ella - A Baby Elephant’s Story by Kathleen Duey (SmartKids Publishing) Children - $12.99 Rating ★★★ The story of ELLA is part of the My Animal Family series that includes books about lions, monkeys and polar bears and more. Each book comes with a DVD with
Almost Heaven Barto, PA
Farm (610) 845-3442 SUMMER CAMP
We stress Fun & Safety
Horseback Riding Lessons Beginner - Adult English & Western
suitable for children ages 37. Buy the Book and explore the world with your child. Me, Myself and I – Youth Meditations for Grades 5-8 by Sandra McLeod Humphrey (Richmond Studios) Children $13.95 ★★★★ The preteen years can be a difficult time made harder by youthful reluctance to go to one’s parents for every little thing. “Me, Myself and I was written for this group of people, guiding them through this time of transition through stories and Bible studies, reassuring them of God’s love and understanding. …”
Washington DC Armor
7PM
“Pack the House Night” Reading High School Marching Band
Saturday 3/28 South Carolina Force
7PM
“Express Partner Salute & Teacher Appreciation Night” Exeter High School Marching Band Sponsored by Courtnie Geissler & Conor Delaney of Waddell and Reed Financial Advisors
Saturday 4/11 Erie River Rats
7PM
“Community Night ‘It’s More than Just Football” Wilson High School Marching Band Firefighter Tribute Sponsored by Berks ˹ Fire ˹ Water Restorations, Inc.
at tart s s t e Tick nly $9! o
Saturday 4/18 Baltimore Mariners
7PM
“YMCA Healthy Kids Night” Drums with Attitude
Sponsored by CATC
Saturday 5/9
Fayetteville Guard
7PM
“Breast Cancer Awareness Night - T.D. for a Cure”
Sunday 5/17 Tickets can be purchased at the Sovereign Center Box Office, 700 Penn St., Reading, Pa, calling 610-372-7277, or through Ticket Master at www.ticketmaster.com
Harrisburg Stampede
5PM
“Military / Veterans Night” Wyomissing High School Marching Band Sponsored by Procak Associates
Saturday 6/13 Erie River Rats “Fan Appreciation Night” Reading Buccaneer Drum and Bugle Corps
Emily the Chickadee is the true story of a young girl and the bird who builds a nest in a flowerbox outside her window. As the little chickadee watches over her eggs, a lasting bond develops between the two. This easy reader book is the first in a three part series that capture the imagination of children through rhyme and the magic of possibility. A recommended read for all parents who hope to inspire a love of nature in their children.
RATING SYSTEM ★ Good ★★ Very Good ★★★ Recommended ★★★★ Reviewers’ Choice Bobbi Carducci is a writer and an editor/publisher of the Young Voices Anthology Series of short stories written by students in grades K-12. www.youngvoicesfoundation.org Contact her at bcarducci@comcast.net
Express Camp Schedule
2009 Home Game Schedule Friday 3/13
★★★
7PM
Age: Date: Time: Place: Cost:
5, 6, 7 Years Old Saturday, March 28, 2009 9 a.m.—12 p.m. Sovereign Center, Reading, Pa $35
Age: Date: Time: Place: Cost:
8, 9, 10 Years Old Saturday, April 11, 2009 9 a.m.—12 p.m. Sovereign Center, Reading, Pa $35
Age: Date: Time: Place: Cost:
ALL LADIES Saturday, May 17, 2009 9 a.m.—12 p.m. Sovereign Center, Reading, Pa $35 ($5.00 from each registration will go towards Breast Cancer Research)
Come out and join us for these exciting new opportunities! Experience a real practice with our players, led by the Express coaching staff! For more information, or to sign up for one of our camps, call Brenda at 610-372-7277 or visit our website at www.expressindoorfootball.com Check our website often for more upcoming camps!
____ 21 about families
March 2009
Parent-Teacher Communication; Long Division; Attention Deficit Disorder with Hyperactivity Dear Teacher
Parents: Communication with your children’s teachers is always important. However, the nature of that communication changes with the years. The younger your children are, the more essential it is. This will ensure that problems, even small ones, are handled early so they won’t become serious. As children advance in the grades, most begin to take on the responsibility of communicating directly with their teachers without relying on your help. In fact, middle school and high school students are often very reluctant to have parents speak to their teachers. This can be a positive step in growing up. To know when to talk to a teacher, listen carefully when your children complain about school. They will probably say most unpleasant events had nothing to do with their own actions – this may or may not be the case. Asking what happened to precipitate the event may get the child to see that he or she might have played a role in causing it. Talking over how the child would handle similar events the next time can teach the child a lot about avoiding them in the future. Also, role play with your child how he or she can talk with a teacher about a problem. No matter the age of the child, there are times that parents must get involved. Listening to your child will help you know when. Don’t rush over to the school every time your child complains
he or she was treated unfairly or did poorly on a test. Day-in and day-out complaints about the same problem, however, may warrant an early conversation with the teacher – especially in the lower grades. With older children, it is a good idea to talk to the child first about his or her complaints and how serious they really are. At any age, you need to contact your children’s teachers if you feel that they are struggling with a school problem that they will not be able to resolve by themselves. It is not always essential to discuss smaller problems in person with the teacher. A phone call or email may easily resolve them. If you attended the information evening with teachers at the beginning of the year, you know how they want to be contacted. For serious problems a face-to-face meeting is essential. For older children with several teachers, it may be a good idea to include all of the child’s teachers as well as the school counselor unless the problem is only with one subject or teacher. ❦❦❦ Question: Schools don’t seem to put much emphasis anymore on having children learn how to do long division. My children just seem to rely on doing it with a calculator. How can I interest them in picking up this skill? – For Division Answer: It’s true that not too much emphasis is being placed on long division.
We have a game that your children might enjoy playing that would give them practice in using long division. Before starting the game, make three sets of cards numbered 0-9 and shuffle them. Then have every player draw a blank division problem with two squares for the devisor (dividing number) and four squares for the number to be divided. The game is played in this way: ■ The first player turns over the top card. ■ This player writes the number in one of the squares on his blank division problem. ■ The rest of the players take turns drawing cards and writing the numbers on their blank division problems. ■ When all the spaces are filled in, each player solves his or her division problem. ■ Calculators can be used to check the answers are correct. (Remind your children that remainders in division can be shown as decimals or fractions.) ■ The winner is the player who has the highest quotient (answer). Children who truly understand division and have a strategy for filling in their division problems will usually be the winners. ❦❦❦ Question: My eight-year-old son has been diagnosed with ADHD (Attention Deficit Disorder with hyperactivity), and
we are all coping with it. What I won- Dear Teachers columnists der though is: Will Peggy Gisler & Marge Eberts he get better with age? – Need to Know Answer: You will notice improvement in your son’s ability to concentrate, control his emotions and impulses, handle frustration, and organize better as he gets older. The sooner children with ADHD get help, the less effect ADHD will have on their lives. Also, the degree of severity of ADHD plays a big role in how much early intervention will help. Obviously, the less severe the ADHD is, the greater the improvement. ADHD is a neurological disorder whose symptoms can improve as children grow older. Nevertheless, throughout the school years your son is likely to lag somewhat behind his classmates. For example, if your son could only focus for five minutes at five, his peers were probably able to stay on task for fifteen minutes. However, now that he’s older, he may be able to focus for fifteen minutes, but his classmates will be able to focus for half an hour or more. The symptoms of ADHD can continue in varying degrees throughout one’s lifetime. Parents should send questions to Dear Teacher, About Families, PO Box 395, Carmel, IN 46082-0395 or DearTeacher@excite.com. ©2008 Compass Syndicate Corporation Distributed by King Features Syndicate
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March 2009
12 NOON to 4 PM
* Weekly Themes & Field Trips * Swimming Twice a Week * Experienced Staff
Expires 4/30/09 Not valid with any other offer.
4920 Penn Avenue Sinking Spring, PA 19608
(610) 678-0484
____ 23 about families
March 2009
Raising Tweens continued from page 7
within the limits that were established. Believe it or not, children not only need boundaries, they want them as well. That does not mean that they won’t try to stretch those boundaries or push the envelope – they will! It is what kids do. Nonetheless, parents must enforce rules. Leave me Alone! Children need privacy as they grow. When they are young they not only need you around, they want your presence. Don’t be offended or take it personally if you’re not the one they want to hang out with now that they are older. Most of us will remember how we wanted our parents to walk 50 steps ahead of us at the store, or to drop us off at the movies as quickly as possible, so friends didn’t see us being dropped off by our parents. It is no different for our children. They want to experience freedom, it is part of growing up. (S)he Loves me (S)he Loves Me Not The tween years are when children start feeling the early pangs of puppy love. “Going out” constitutes sitting across the table from each other at lunch. Tween boys hormones kick in and they don’t quite know how to act. Girls and boys start realizing their bodies are changing and they begin to have questions about those impending changes. They may not come to you with their questions though. You may have to take the intiative to approach your child. It often works out best for dad to talk to sons and mom to talk to daughters. Responsibility While I believe children should have jobs at a very young age, by the time your child is a tween, they should be very familiar with responsibilities. Assigning chores is a good place to start. Make them responsible for putting their clean clothes away, setting and clearing the table, taking trash out and other household chores that will help you out and teach them to be responsible. If you feel they are old enough, you can set an allowance amount they will receive for doing their weekly chores without reminders. Communication Keeping the lines of communication open at a time when your children often view you as the enemy, often requires hard work. Tweens won’t necessarily want to tell you their deep dark secrets and concerns, but they want to know you are there for them. Let them know that you are available to talk to whenever they need to. Listen to them but don’t expect a thank you for your pearls of wisdom. Remember, you might be required to read between the lines, but then that is a skill acquired from the “olden days!” Jacqueline
Passifione
lives
in
Douglassville with her husband and three children. Along with her freelance writing, she works as a receptionist and does substitute teaching for the Daniel Boone School District.
Ben Detwiler hoped to make the world a better place. That hope died when he was killed by a drunk driver.
What should you do to stop a friend from driving drunk? Whatever you have to.
Mr. Brett Diamond
“T
Friends don’t let friends drive drunk.
he reason I picked Mr. Diamond is because he is really nice, and he’s also very funny. He makes math fun.The reason that he is funny is he sings while he is teaching. One of the songs goes like this ‘Time is on our side… yes, it is!!’ I think Mr. Diamond is a really good teacher…!”
Future Nanotechnologist
submitted by Ashely Straka (Ashley submitted multiple letters over the last several months, impressing us with her perserverance and devotion to Mr. Diamond.)
Future Environmental Future Engineer Future Biochemist i Surgeon
What will your children be when they grow up? Inspire a passion for science in your child!
The Camp Invention program is coming to: BOYERTOWN y DOUGLASSVILLE LEBANON y MAR LIN Science and creativity enrichment for girls and boys entering grades 1-6
For more information: www.campinvention.org 800.968.4332
Mr. Brett Diamond teaches fourth grade at the Jacksonwald Elementary school in the Exeter School District.
If you know an outstanding teacher who deserves recognition, let us know! Tell us in 50 words or less what makes your favorite teacher special, and if your submission is drawn from our pool of entries, your teacher will receive a wonderful assortment of gifts. Each “Teacher of the Month” will also receive special acknowledgement for the positive impact he or she is making in his or her students’ lives. Any student can enter their teacher for the monthly award, and the contest is open to all eligible educators who teach in grades K-5. Simply fill out the entry coupon below, attach it to your letter, and mail them both to us at: About Families “Teacher of the Month” P.O. Box 840 • Lebanon, PA 17042
Full Name of Teacher ________________________________________________ presents:
Grade ________
School District: __________________________________
School ___________________________________________________________ City ______________________________________________________________
In partnership with: United States Patent and Trademark Office © 2009 National Inventors Hall of Fame Foundation
Your Name _______________________________________________________ Your Phone Number ________________________________________________
____ 24 about families
March 2009
“THE SOUND OF MUSIC,” performed by the students of Antietam Middle-Senior High School, performed at the Mt. Penn Primary Center Auditorium, 201 N. 25th Street, Mt. Penn, on Friday, March 13th, Saturday, March 14th at 7:30 pm, and a matinee performance on Sunday, March 15th at 2 pm. Tickets are $8 for adults and $5 for students. A free senior citizen performance will be held on March 11th at 4 pm. For information, call the high school office at 610-779-3545. “BEAUTY AND THE BEAST,” playing at Daniel Boone High School Auditorium, 501 Chestnut St., Birdsboro on Friday, March 20th and Friday, March 21st at 7 pm, and on Sunday, March 22 at 2 pm. Ticket prices range from $8-$10. For information, call 610-582-6100. “BEAUTY AND THE BEAST,” playing at Exeter Township Senior High School, 201 East 37th Street, Exeter Twp. on Thursday, March 12, Friday, March 13th at 7:30 pm, and Saturday, March 14th at 2 pm and 7:30 pm. Ticket prices are $10 for adults and $8 for students. At the final dress rehearsal, there will be a special senior citizen’s performance free-of-charge on Wednesday, March 12th at 9 am. “FOOTLOOSE,” playing at Governor Mifflin High School Auditorium, 10 S. Waverly Street, Shillington, on Friday, March 27th and Saturday, March 28th at
7:30 pm, and on Sunday, March 29th at 3 pm. Call 610-775-5089 for tickets. This is the 51st consecutive spring musical (started by Bob Cooper Sr.), the oldest in PA. It all started in 1959 with Oklahoma. Disney’s “BEAUTY AND THE BEAST,” playing at Hamburg Area High School Auditorium, Windsor Street, Hamburg, on Friday, March 13th & Saturday, March 14th at 7:30 pm, directed by Debbi Robinson. All seats are reserved and ticket price is $7. Call the high school office at 610-562-3861, menu then select #7. “THE MUSIC MAN” playing at Muhlenberg Sr. High School Auditorium, Sharp Ave. and Frances St., Laureldale, on Friday, March 20th & Saturday, March 21st at 7:30 pm. Tickets are $8. A free senior citizen only preview performance at no charge on Thursday, March 19th. For ticket information, please consult our musical web site at www.muhlenbergplayers.org or call us at 610-921-8078. Tickets, if still available, will also be available at the door the night of the performances. “ANYTHING GOES,” playing at Oley Valley High School Auditorium, 17 Jefferson Street, Oley, on Friday, April 17th & Saturday, April 18th at 7:30 pm; and
Changing the way your child sees. Maria Maria E. E. Barbe, Barbe, M.D. M.D. Pediatric Ophthalmologist Ophthalmologist Pediatric
Specializing in Pediatric
Specializing in Pediatric & Adult Strabismus & Adult Strabismus Undetected or untreated eye problems can lead to poor performance in school, sports and their overall health. Dr. Maria Barbe will help your child’s vision be their very best. • General Eye Care & Surgery • Full Optical Center • Most Insurance Accepted
1300 Broadcasting Road • Wyomissing, PA (at Spring Ridge Corporate Campus)
(610) (610) 396-9999 396-9999 www.pvi-vision.com
Sunday, April 19th at 2 pm. Tickets are $5 for students/Senior Citizens; and $7 for adults. For tickets, call 610-4041182 or email ovhsmusicaldirector@hotmail.com “JOSEPH AND THE AMAZING TECHNICOLOR DREAMCOAT,” playing at Reading High School Auditorium, 13th & Douglas Streets, Reading, on Friday, April 24th and Saturday, April 25th, at 8 pm; directed by Jeannette DeAngelo. Ticket prices are $10 for adults and $7 for students and are reserved by calling 610-926-6481. “ME AND MY GIRL,” playing at Schuylkill Valley High School Auditorium, 929 Lakeshore Drive, Leesport, on Friday, March 27th and Saturday, March 28th at 7:30 pm. Tickets are $10; senior citizens
(62+) ticket $8. Call 610-926-1706. “GUYS AND DOLLS,” playing at Tulpehocken High School Auditorium, 430 New Schaefferstown Road, Bernville, on Friday, March 6th and Saturday, March 7th at 7 pm. Tickets are $10 for adults, and $5 for students. Please call Mrs. Dory Triest at 717-933-4611, ext. 2116 for tickets. “GOOD NEWS,” playing at Twin Valley High School Auditorium, Elverson, on Friday, April 3rd and Saturday, April 4th at 7:30 pm and on Sunday, April 5th at 2:30 pm. Tickets are $10 for adults and $8 for all school-age students. Tickets available at door. A special senior citizens performance on Wednesday, April 1st, at 8:15 am in the highs chool cafeterial. A price of $3 includes breakfast and show, or show only for $2. For tickets call 610-286-8650, or for information, 484-336-9173. “GUYS AND DOLLS,” playing at Wyomissing Area Junior Senior High School, 630 Evans Ave., Wyomissing, on Friday, March 13th & Saturday, March 14th at 7:30 pm. Tickets are $8 for adults and $7 for students. Call 610-374-0739, ext. 2420, for information.
Music continued from page 19
sequences in a much more efficient manner than that we employ to recall text. Music is the language we are born with to enable us to learn how to communicate and eventually speak in a mother tongue. The very essence of musical phrasing is inextricably linked to the patterns of pre-speech and common speech. These patterns form the foundation for nearly all conscious language acquisition. There are strong similarities between the way our brains process speech and the way we interpret music. By its very nature, music is an expressive combination of mathematics and physics. Because music is built from components that can be described in mathematical terms, it can be an excellent tool for teaching mathematical concepts. Music helps us to understand and use ideas that could otherwise remain highly abstract. Some of the greatest mathematical minds have helped us understand how musical elements are constructed; conversely, composers have created incredible works entirely from mathematical constructions. The spatial reasoning skills advanced by instrumental training can help process complex algebraic functions. Our first communications are musical dialogues with our parents. These help us as young children to develop language skills and to ‘find our voice.’ Music helps us form associations with others and to define those things that set us apart from others too Children love to bond with parents and friends through music, and eventually come to assert their individual tastes and differences through such means by the time they reach adolescence. Music enables us to create sonic
expressions of our cultural identity and therefore helps to define our own personal heritage, and, by extension, our place in the world. Can music benefit a child’s health? Music has been shown to reduce certain stress-causing hormones in the body and it also triggers the brain’s pleasure-giving neurotransmitters, known as endorphins. When endorphins are released, they result in feelings of well-being and happiness. A happy child can result in a healthy child! From a bodily fitness viewpoint, music can be a catalyst for many types of physical activity. Young children instinctively move to music, which can therefore be used as a tool for physical exercise and coordination activities. Should I be playing classical music to my child? You should be playing music that you love, whether classical or not. More importantly, you should make music with your child. The greatest benefits can be drawn from active music-making rather than passive listening activities. Listening exercises certainly have a place, but children learn a huge amount from the process of making and creating music themselves. Philip Sheppard is the author of “Music Makes Your Child Smarter” (Sept., 2008, $19.95, Omnibus Press, OP51689), a new informative, inspiring and practical book and CD set. He is also Professor of ‘Cello at the Royal Academy of Music, London and a Senior Lecturer in Principles of Education. He is a guest lecturer at the Royal College of Music and patron of the Oxford ‘Cello School. Sheppard directs education projects at the Harlem Center in New York and has recorded with artists including David Bowie and Scott Walker. He has three young children.
____ 25 about families See You in Class
March 2009
Coach, They’re Just Not Into You
by Coach Pickles, Youth Sports Instructor
T
he hope embedded inside every new season is to demonstrate coaching ability well enough to receive the one reward, arguably, revered by all coaches: respect from players, parents, and other parent-coaches. You try a multitude of things that you think will earn you that respect. But, what do you do, Mr. or Mrs. Volunteer Parent-Coach, when players are just not that into you? You are all coaching the same players. Your players are all good kids, but…They lack the necessary drive, desire, and motivation to improve. His poor attitude says, “I do what I want.” It is too bad he doesn’t want to listen better; he would be much easier to coach. She is fearful and timid and therefore difficult, at times, to coach. Why isn’t their will to win higher? Why are they so fidgety and so quickly unfocused? It is the kids’ goofing around that makes it hard to get any good flow going in practice. If only the 10 to 15 good minutes of every practice could be harnessed for a whole practice, how good could they be? The “Parents are the problem” Excuse While this may be true, you understand that nothing can be done about parents. The time wasted worrying about parents is sometimes why players are just not that into you. Your job is simple as a
coach. You must begin to understand every player on your team as an individual (not as an extension of their parents). When you do, you can use players’ strengths and weaknesses to help them to work better collectively as a team. The “I have to be their friend to get anywhere with them” Excuse Befriending players is a set-up for coaching failure. Befriending some players always means alienating others. A coach’s winning instincts already will cause you to error attention more towards your team’s star players. However, as the saying goes, “The whole is always stronger than the sum of its parts.” Building rapport by building a collective team spirit is how you will earn all your players’ respect. Work less on impressing a few and more on getting all players’ buy-in to the team concept. If attitudes towards teamwork are a problem, sacrifice a practice and do team building drills to work on them. The “They don’t value winning” Excuse Kids, as much as we try to think of them this way, are not little adults. Sports offer them time to get together with
friends, be active, and mostly have fun. A personal agenda to prove yourself as a winning coach to parents at the kids’ expense will put you in the precarious position where players are just not that into you. Build winning values versus focusing too much on winning as an outcome. The intensity in your approach will be dramatically reduced, and players will more enjoy playing for a coach who teaches them how to win or lose with dignity. These are just some of the no-excuse truths to better youth coaching and understanding players who cannot verbalize why they are just not that into you. Respect from players comes easiest when you take players’ needs into consideration first. Each player’s needs are different and while it may, at first, seem daunting to build your coaching strategies around player needs; in the end you will not only have the respect of your players but that of parents and other parent-coaches. See you in class! Brad Kayden is a Chicago-based youth sports expert and child wellness advocate who designs age-appropriate sports programming for children ages 2-8. He is a member of the National Youth Sports Coaches Association. Any inquiries can be sent to bradkayden@aboutfamiliespa.co
The Rage Soccer Club is offering a variety of camps for players and teams of all levels and abilities. Each camp follows our welldeveloped and highly successful curriculum, while remaining specific to the group and age being trained. All camps are run by licensed and professional Rage soccer coaches along with Rage PDL players.
REGISTER BY APRIL 30TH AND RECEIVE A DISCOUNT! For more information on any camp and to register, go to www.bsarage.com and download a registration form. If you have any questions, contact Ged Quinn at gquinn@bsarage.com or call 828.308.7562
Photographers About Families publication is looking for current color photographs – taken of local children of all ages – to be used in an upcoming edition. Your submission could even be used on our cover! Photographers, students of photography or amateur photographers are invited to send in their submissions!
F
or more information, contact Mari Conners
at
717-273-8127
You may also email your inquiries to maric@aboutfamiliespa.com
Please submit only one or two of your best shots!
CAMPS FOR ALL AGES • CAMPS FOR ALL ABILITIES • RESIDENTIAL CAMP • BOY’S & GIRL’S WEEKS • TEAM CAMPS • GOALKEEPER CAMPS • 1v1 TRAINING • REGISTER BY APRIL 30TH & SAVE •
bsarage.com 828.308.7562
____ 26 about families
March 2009
Autism Society of Berks County Primitives
Folk Art
W
e provide information and support to those affected by autism. We hope to generate a greater awareness and understanding of autism, so that individuals can be diagnosed early, receive appropriate treatment, and be met with patience and understanding in our community.
Candles
plus much, much more! 1000's of items on 2 Floors in our Historic Farmhouse
RECEIVE25 OFF %
any 1 item with the purchase of another item of equal or greater value! Not valid on gift certificates or prior purchases. Cannot be combined with other offers.
2683 N Reading Rd, Denver, PA 17517 near 897/272 intersection / 717.484.4000 www.HistoricFarmhouseTreasures.com
Volunteer Run Phoneline Emotional Support Family Mentors Information/Referral Services Informative Monthly Meetings Conferences/Workshops Lending Library with County-wide Access Newsletter, “the Puzzle” Comprehensive Website Yahoo Online Support Forum Family Recreational Activities Community Awareness Projects Theatre Camps Music Therapy Groups Art Workshops
Winter Hours January 1ST thru March 21ST Wed.-Fri. 10-6; Sat. 9-5; Sun-Tues Closed
610-736-3739
www.autismsocietyofberks.org
‘
NOTHING’S NEW Consignment Shop •Children •Women •Men •Household
BRING DOWN THE COST OF GROWING UP Large Selection of Infant to Teenage Clothing Plus Furniture and Toys and Everything in Between Mon.-Fri. 9-5 p.m., Sat. 9-4 p.m.
11 Funston Ave., Reading (Off Lancaster Ave., across from Dunkin Donuts-Shillington)
610-775-1286 Family Friendly Parking
____ 27 about families
March 2009
Spring Clothes now available
WILSON COMMUNITIES THAT CARE
is pleased to sponsor nationally syndicated columnist, best-selling author and recognized parenting expert John Rosemond, in an educational, empowering and entertaining talk entitled: The Power of Parenting.
Wilson High School Auditorium 2601 Grandview Blvd., West Lawn
Thursday, April 2, 7:00 pm (doors open at 6:15 PM)
9 Bristol Ct. Wyomissing, PA 19610
Antietam Shopping Center
(610) 779-8151 • www.clothestree.net/blog
This event is open to the public but seating is limited, so pre-registration is strongly suggested. The pre-registration price will be only $5.00 per person. Limited seating may be available at the door at $15.00 per person.
To Pre-register visit: www.wilsonctc.org
FAMILY GUIDANCE CENTER "Serving Children and Their Families for over 100 Years"
Master's level therapists specializing in mental health and substance abuse services for children, adolescents and adults.
1235 Penn Ave., Wyomissing, PA
610.374.4963 www.familyguidancecenter.com
LOCATION!
LOCATION!
Location! It is no secret!
Location is important! A prime piece of real estate draws many interested buyers. The more buyer interest, the more valuable the real estate. The About Families’ Market Place page is an important piece of real estate.
PLACE
YOUR DISPLAY AD ON OUR MARKETPLACE PAGE
and watch your business grow!
Interest.
Growth. Value.
Make sure your retail business is seen!
Exeter Promenade Plaza 610-779-8360
____ 28 about families
March 2009
❦ OPEN EVERY WEDNESDAY ❦
Berks County’s Largest Parent-Teacher Store
• Toys • Games • Puzzles • Craft & Science Kits • Workbooks • Storybooks • Rhythm Instruments Cross Keys Center • Route 61 • Reading
Store Hours: Mon.-Wed. 10-7; Th.-F. 10-8; Sat. 10-5
610-916-0499
www.educationalandfun.com
10% OFF One Regularly Priced Item With This Ad.
Expires 3-31-09
New!
Martial Arts Program for Men, Women & Children
Classes beginning in March 20% OFF ITEM W ith Ad
Village Square Shoppes
Women’s & Children’s Self-Defense Courses Sign up for April Wyomissing
610.375.9050
www.bellimaternity.com
f your child has struggled with school this year, take action now to make his or her grades better. Huntington ILearning Center can help. Our certified teachers can pinpoint your child’s strengths and weaknesses and tailor a program of instruction to meet his or her needs. Just a few hours a week can improve your child’s skill, confidence and motivation. Call Huntington today. Your child can learn.
610-373-5800 Village Square
$75 OFF
at Broadcasting Road Wyomissing, PA 19610
Diagnostic Evaluation & Consultation Must be presented at time of evaluation. Not valid with other offers. Expires 5/31/09
102 N. 3rd St., Womelsdorf 610-589-5213 • www.ljsfitness.net
There’s more to life…See for yourself! Build your future – today’s the day! We Can Help You: • Create an Economically Stable Business • Create an Income to Last a Lifetime • Spend More Time With Your Family • Be Your Own Boss • Have a More Flexible Schedule • Take Control of Your Future • No Selling • No Stocking • No Risk Contact Laura Righter Today! Lrighter84@aol.com 610-401-5708 www.workathomeunited.com/LauraRighter
Open 8 AM to 7 PM • 8 miles north of Reading, PA At the North End of Leesport Turn East Off Rt. 61 •
610-926-1307
Flea Market 7 AM to ? Livestock Auction at 1 PM
Easter Craft Fair Sat. & Sun. March 28th & 29th 9:00 am - 4:00 pm Free Admission - Free Parking
Wednesday, April 8th 4:00 pm to 6:30 pm Children get a FREE coloring book! **Don’t Forget Your Camera! Plan a fun family outing at the Market… Visit the livestock auction! Have dinner! Enjoy the many Easter, Spring and Garden Bargains! Visit us online at www.leesportmarket.com
Tom Sturgis Pretzel Store
®
2267 Lancaster Pike, Reading, PA 19607
Phone: 610-775-0335 • 800-777-3314 ®
Also Available: Chocolate Covered Pretzels Gift Items and Tins Mail Order Services
Hours: Mon.-Fri. 8:30 a.m. to 5:00 p.m.
Call For Fundraising Information
____ 29 about families
March 2009
Breakfast With The Bunny
Present the....
Saturday, April 4, 2009 @ 9:00 AM
Warren Recreation Complex, Church & Welsh Rds. CUMRU TOWNSHIP
$6.00 ~ Ages 8 And Older (Includes Adults) • $5.00 Under 8 Years Of Age Seating Is Limited
Diamond Divas
Menu: Scrambled
Eggs, Pancakes, Bacon, Muffins, Bagels, Doughnuts, Juice, Coffee, Tea
Egg Hunt Will Begin At Approximately 10:15 AM Advanced Registrations REQUIRED For Attendance At Breakfast. Payment MUST Be Tendered When Making Reservations. NO RESERVATIONS AT THE DOOR
Mini Pro ages 5-8 • Mighty Pro ages 9-13
Crafts, Door Prizes, Etc.
OPEN CALL • Sunday, June 7, 2009 • 9am registration
Jr. Pro ages 13-17 OPEN CALL AUDITION • Sunday, May 31, 2009 • 9am registration Space is limited!!! For more information on game dates and rehearsals go to: www.academyofmovement.net AOM is located within Grand Slam USA, 1037 A MacArthur Rd., Reading, PA 19605 610-914-0713
610-777-1343
Enjoy A Morning Of Fun! Berks Deaf & Hard of Hearing Services
Grand Opening
Premium Premium Yogurts Yogurts and and Cheeses Cheeses
!The BEST Homemade Yogurt
Wednesday, March 18,2009 from 4 p.m. to 6 p.m. 2045 Centre Avenue, Reading, PA 19605 Join us for our Grand Opening at our new location! Ribbon Cutting Ceremony & Refreshments! Meet our friendly staff. Learn about the services that we provide. 610-685-4520 www.bdhhs.org BDHHS is a non-profit Agency
in Berks County
You'll Love Our Creamy Flavors Vanilla Strawberry Raspberry Key Lime Peach
To Go In The Lunchbox - 6 oz. container •
Homemade Shamrock Cookies
Farm Raised Natural Meats Antibiotic/Hormone Free Beef, Chicken, Lamb, Pork
NEW HOURS: Wed.-Fri. Noon-6; Sat. 9-6, Closed Sunday • January thru March
717-575-7188 www.Cozycorner.org
5003 Weber Road, Mohnton, PA 19540
OUTGROWN SALE
March 14 - 8AM - 2PM (Half Off Sale - 1PM - 2 PM)
St. Thomas Church 536 N. Main St.-Rt. #183, Bernville Accepting Cash Only – All Sales Are Final
We Have A Huge Selection Of Gently Used Children’s Clothes, Toys, Books, DVDs, Shoes, Coats, Baby Swings, Play Equipment, Strollers And More!!
Please Contact: Judy 610-693-6030 Judy.dalesandro@comcast.net
95¢
____ 30 about families
March 2009
Preparing Teens to Babysit continued from page 18
www.redcross.org. On the far right of the page, enter your zip code. You will be directed to your local Red Cross chapter. Click “Visit their Website” on the far right of the page. On the left side of this page, click “Take a Class”. There you will find many courses, including the “Babysitter’s Training” course. ■ Safe Sitter (ages 11-13) Teaches adolescent babysitters how to handle crises, how to keep their charges secure, and how to nurture and guide a young child. Classes are offered in all 50 states. To find a class in your area, click on: www.safesitter.org. Click on “Students.” Click on “Where to take Safer Sitter.”
Community Education Browse your local community education’s catalog. Many community centers offer babysitting courses.
ties to do with kids according to age, as well as the nuts and bolts of bathing, sleeping, and dressing. Find the site at www.urbanext.uiuc.edu/ babysitting/ Kids’ Turn Central Gives suggestions for finding jobs, interviewing the family, as well as activities and safety. Also includes printable lists such as “children’s information,” “general information,” and “emergency numbers.” Find the site at: www.kidsturncentral.com/ topics/issues/babysitting1.htm KidsHealth A good basic primer on preparing oneself for the job of babysitter. Find the site at: http://kidshealth.org/teen/school_job s/jobs/babysit.html. Books: The Red Cross publishes a number of babysitting guides which are available as PDF files on their website (www.redcross.org). Topics include Safety Inspection Checklist, Family Information Card, and a Family Interview Form. Find the guides by clicking on the links in this order: Preparing and Getting Trained, Get
■
■
■ •
Websites: ■ University of Illinois Extension: “A Guide to the Business of Babysitting” A huge amount of information is shared here, including safety, activi-
trained, Caregiving and babysitting, and finally Babysitter’s Training. • The Babysitter’s Handbook: The Care and Keeping of Kids, Harriet Brown, 1999, Pleasant Company Publications. This book, from the popular AmericanGirl Library has lots of good tips on caring for kids in a fun and readable format. • The Babysitter’s Handbook, K.D. Kuch, Random House Books, 1997. This slightly older book is still a really useful resource. Full of ideas for the fun and games, as well as the babysitting basics. A word of warning… Just because you have provided your teen with the best classes, books, and websites, does not mean that your job is done. It is still your responsibility as a parent to do some follow up. Look over the materials with your teen. Be sure to talk with him or her about the information and what questions he or she might still have. And above all, remember,
About Families We are pleased to be distributing About Families through schools, daycare centers, doctor and dental offices and these convenient locations throughout our County: ■ Adamstown Adamstown Area Library ■ Bechtelsville Brookside Montessori ■ Bernville Day Spring Child Care St.Thomas Preschool ■ Birdsboro Aquabilities Birdsboro Christian Preschool Calvary Christian Preschool Live and Learn Smile Ctr. Turkey Hill ■ Blandon Aquabilities Turkey Hill ■ Boyertown Boyertown YMCA Growing Dreams Daycare Turkey Hill ■ Denver Historic Farmhouse Treasures Weaver’s Store ■ Douglassville Douglassville Children’s Ctr. Kindercare Learning Ctr. ■ East Earl Shady Maple Complex ■ Exeter Exeter Community Ctr. Dairy Queen McDonald’s Play It Again Sports Reading Pediatrics - Exeter Valhalla Health & Fitness Club ■ Fleetwood Beacon Home School St. Paul’s Lutheran Preschool Touching The Future
■ Fleetwood Turkey Hill YMCA/Tri-Valley Branch Your Children First, Inc. ■ Gilbertsville Turkey Hill ■ Kenhorst Dairy Queen ■ Kutztown Back Again For Kids Early Learning Center Joseph M.Viechnicki, DDS, MSD Paisley & Company Shaynak Kinner Day Care Sittler’s Golf St. John’s Lutheran Day Care and Preschool Turkey Hill ■ Laureldale Albright Child Development Ctr. B.C.I.U. Bldg. Berks County Libraries Can Do Karate Creative Beginnings Ctr. Educational & Fun Grand Slam Holy Guardian Angels Ken-Crest Services Kindercare Learning Ctr. McDonald’s Turkey Hill ■ Leesport Hobby Horse Preschool Jump Factory,The Little Lambs Nursery School Leesport Farmers Mkt. Ozzy’s Family Fun Center Rocking Horse Preschool Turkey Hill
■ Mohnton Adahi Council Brecknock Orchard Camp Fire USA Cozy Corner Cumru Township Build. Hop On Over Beads Robeson Lutheran Preschool Tiny Treasures Preschool Turkey Hill Wyomissing Valley Preschool & Calvary Before & After School ■ Mohrsville Irish Creek Farm Kings Academy ■ Morgantown Weaver’s Orchard ■ Mt. Penn Antietam Academy Dairy Queen Dance Center Kindercare Learning Ctr. McDonald’s Mt. Penn Primary Center Turkey Hill Winston Hall World Gym ■ Pottstown 422 Sports Plex,The Genesis Pregnancy Care Ctr. Turkey Hill YMCA Child Care Ctr. ■ Reading Albright College Athletic Bldg. Albright College Athletic Ctr. Allied Health Academy Baby Preview Company Berks Counseling Ctr. Bob Fisher Chevy Cabrini Academy
■ Reading Catholic Charities Catholic Society Agency Citadel Cottage Community School of Music Community UCC Preschool Creative Kids Nursery Schl. Diversified Family Interventions Early Intervention Fairview Counseling Svc. GoggleWorks Good Shepherd Preschool Historical Society of Berks Humpty Dumpty Daycare Jacksonwald Learning Ctr. Jewish Community Ctr. Kidspeace Kidz in Motion Mary’s Shelter McDonald’s-9th & Spring Nativity Child Care Olivet Boys & Girls Club Of Reading & Berks County PA. Counseling Service Reading Public Library Reading Even Start Family Literacy Program Rdg. High Child Development Riverview Christian School Salvation Army Schwartzwald UCC Preschool Service Access & Management, Inc. Spark/Christ Episcopal Church Trinity Learning Center Turkey Hill United Way Of Berks County YMCA Child ■ Reinholds Swamp Christian Fellowship
■ Robesonia Little People’s Nursery Schl. St. Daniel’s Preschool ■ Shillington Academy for Early Learning Flying Hills Preschool Fred’s Music Friendly’s Immanuel Preschool Jr. Skateaway La Salle Academy Little Lambs Preschool Nothing’s New Children’s Store Reading Birth & Women’s Ctr. Shillington Commons Apts. Styles On The Avenue Tiny Treasures Preschool Turkey Hill ■ Sinking Spring Big Bertha’s Grill Charlotte Shoppe Colonial Berks Lanes Colonial Fitness Ctr. Cuddly Cottage Child Care Dairy Queen Genesis Preschool at St. John’s Lutheran Green Valley Nursery Jake’s Greenhouse Kindercare Primrose Child Care Shurfine Market Spring Twp. Parks & Recreation Spring Valley Athletic Club St.Alban’s Christian Learning Ctr. ■ Strausstown Blue Mtn. Massage Therapy Ctr. Gentle Rain Preschool - Zion Blue Mtn. Church
even if you’ve armed your teenager with a wealth of information, there is nothing like Mom’s help in a crisis, be it big or small. Make sure to be just a phone call away those first few jobs. Your teen might just need Mom’s assistance after all! Martha Wegner lives in St. Paul, Minnesota with her husband and 2 children. To read more of her essays go to www.marthawegner.us.
■ Temple A-Z Express Lube Epiphany Preschool at Emmanuel United Church ■ Temple Grand Slam Sports Complex Hobby Horse Preschool Ice Cap Ice Rink Little Angels McDonald’s Turkey Hill Victory Christian Academy ■ Wernersville A Wrinkle In Time Berks Family Eyecare Stepping Stone Educational Childcare Trinity Lutheran Preschool ■ West Lawn Berks Deaf & Hard Of Hearing Services D&J Sandwich Shop Friendly’s Kindercare Learning Centers Lakeside Christian Early Learning Center Lebo’s Pedal Parlor St. Peter’s Preschool Sunshine & Stars Child Care ■ West Reading Ages Obstetrics & Gynecology Alvernia Montessori Barrer & White Orthodontists B.C.I.U. Berks Gymnastic Academy Child Development Ctr. Ebersole Headstart His Kids Preschool - Calvary Baptist Church La Retro Gifts Payer, Dr. Reading Hospital - Children’s Health Ctr. Reading Public Museum Reading Planetarium Villa At St. Elizabeth,The Volunteer Services Women’s Center
■ West Reading Wyomissing Pediatrics ■ Womelsdorf Bethany ABC Childcare Crayon Corner Elco Storytime LJ’s Fitness ■ Wyomissing AAA Adventist Whole Health Wellness Ctr. American Dental Babies “R” Us Berks Co. Parks & Recreation Berks ENT Berks Eye Physician & Surgery Berks Plastic Surgery Berkshire Psychiatric Body Zone Borders Bookstore Center for Pediatric Therapy Challenge Arcade Dosie Dough Eye Consultants of PA Family Guidance Ctr. Friendly’s Goddard School,The Gymboree Homewood Suites Hotel Huntington Learning Ctr. Karate for Kids Kindercare Lime Light Dance Studio Muallem, Dr. McDonald’s Mulberry Child Care Once Upon A Child Pediatric Opthamology PA Counseling Services Progressive Vision Institute Reading Crowne Hotel Reading Orthodontics Reading Pediatrics Inc. Shri Yoga Spring Township Library Sylvan Learning Center Tutor Time of Wyomissing Turkey Hill Works,The Wyomissing Children’s Clinic
____ 31 about families
Health News:
Common by Joshua L. Fox, M.D., F.A.A.D.
March 2009
Childhood Skin Infections on the Rise
W
hile most of us are likely to provide quick and comprehensive treatment to a child who’s developed a fever or a stomach bug, there is a temptation to think of
with them, so frequent handwashing and cleansing of common areas like sinks, desks, etc. can stem the transmission of infection. Any sign of an infection in a cut or scrape, including
… these organisms thrive in the very places where children go every day. skin infections as superficial conditions that will clear up on their own in time. While this is sometimes the case, the vast majority of skin infections do require treatment in order to lessen the discomfort or side effects this may cause, reduce the chance of giving the infection to others, and eliminate the possibility of the infection spreading to internal organs and causing more serious health issues. Many common skin infections are on the rise – affecting 10%-15% of school-aged children each year or more. In addition, herpes is also becoming more prevalent among children today Part of the reason that skin infections are becoming more common is that the environments in which these organisms thrive are the very places where children go every day. Warm, damp places like locker rooms and shower stalls are prime breeding grounds for fungi, viruses and bacteria, while sharing common desks and classroom materials in school – or hairbrushes, towels, practice jerseys and equipment during sports activities – can pass infections easily between kids. Common children’s skin ailments ■ Impetigo is the term for a scrape or a cut – which can be large and visible or too small even to see – that has become infected by a streptococcus or staphylococcus bacteria, causing small blisters that can burst or crust over. Staph and strep bacteria are easily transmitted from person to person, or by coming into contact with surfaces that are contaminated
a yellow crusting or pus oozing from the affected area, should be brought to the attention of a physician immediately and treated with topical or oral antibiotics. That’s because the staph bacteria that can cause impetigo is also implicated in MRSA, an antibiotic-resistant skin infection that can spread to internal organs and cause serious health problems in children. ■ Ringworm is not in fact caused by a worm, but rather by a dermatophyte fungus. It can appear on the torso as a small, round, rough and scaly patch of skin, or on the scalp (Tinea capitis). Children often get ringworm from handling pets that are infected or from sharing hairbrushes or combs, so preventing this fungal infection involves washing hands before and after handling pets, and providing each family member with his or own hairbrush or comb and never sharing. Ringworm is highly contagious, and some children and adults can be carriers of the organism – able to transmit the condition even if they don’t develop it. Ringworm can be treated with overthe-counter antifungal creams, but treatment is different for scalp infection. Any signs of ringworm should be checked out by a dermatologist, and other family members or pets in the household should be tested if a child develops the infection. ■ Molluscum Contagiosum is a poxvirus infection that causes small, round, waxy raised bumps to appear,
usually on the torso, buttocks, lower belly or thighs. Molluscum is a virus that loves warm, wet places and is easily spread through skin-to-skin contact As a result, many children contract it at swimming pools or playing contact sports. Children should never share towels or equipment, and always wash thoroughly before and after swimming or other sports. While molluscum growths rarely hurt or itch, young children tend to scratch or pick at anything abnormal on the skin, which can cause further infection and scarring. What’s more, molluscum can spread uncontrollably and can take up to two years to resolve on their own. Some methods to remove the molluscum are painful, so most pediatric dermatologists recommend a topical prescription to eradicate them. ■ Warts are the result of a virus that has entered the skin and taken up residence in its outer layer, causing a thickening or lump in the skin, most often on the hands or feet. Warts can become painful and unsightly, and can take a long time to resolve as well, and so many dermatologists will remove them with topical salicylic acid or, if the wart is in a sensitive area like on the face or in the
mouth, with cryosurgery or excision. ■ Herpes is a diagnosis that shocks many parents, but the type of herpes virus that is common among children is Herpes Simplex Virus 1 (HSV-1), which most often causes cold sores around or within the mouth. Unfortunately, there is no cure for the herpes virus, so children should take extra care in preventing it by avoiding sharing eating utensils or engaging in any mouth-to-mouth contact with other children,. Although HSV-1 is not curable, there are a couple of prescription creams that can shorten the duration and lessen the pain of an outbreak. Joshua L. Fox, M.D., is a leading authority in the field of dermatology with an expertise in skin cancer, cosmetic surgery, and laser procedures. As an official spokesperson for the American Academy of Dermatology and the American Society for Dermatologic Surgery, Dr. Fox has been an expert resource on dermatologic topics for numerous televisions networks, talk shows, radio stations, newspapers and magazines. He has served on the board of the National Rosacea Foundation and has done clinical trials in both medical and laser therapy in rosacea.
June 15-19, 2009 June 29-July 2, 2009 July 6-10, 2009 Pottstown, PA Philadelphia, PA Harrisburg, PA The Wyndcroft School Springside School Harrisburg Academy
June 15-19, 2009 Pottstown, PA Wyndcroft School June 29-July 2, 2009 Philadelphia, PA Springside School July 6-10, 2009 Harrisburg, PA Harrisburg Academy
June 15-19, 2009 Pottstown, PA Wyndcroft School June 29-July 2, 2009 Philadelphia, PA Springside School
June 29-July 2, 2009 Philadelphia, PA Springside School
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March 2009
The answer is
Public Schools.
W
hat is the institution where students receive a well-rounded education, concerned citizens are nurtured and tomorrow’s leaders develop problem-solving skills through the guidance of dedicated and professional educators? Together Making Public Schools Great For Every Child!
Recall Roll Call T
he U.S. Consumer Product Safety Commission, in cooperation with the following businesses is recalling the following toys based on excessive levels of lead which violates the federal lead paint standard. To report a dangerous product or a product-related injury, call CPSC’s hotline at 1-800-638-2772 or CPSC’s teletypewriter at 1-800-638-8270, or visit CPSC’s at www.cpsc.gov/talk.html. Consumers can obtain recall information at CPSC’s website at www.cpsc.gov. For more information on these and other recalls, visit the U.S. Consumer Product Safety Commission at www.cpsc.gov. The Land of Nod, of Northbrook, Illinois, is recalling about 750 Bunk Beds. When screws are missing from the upper bunk’s guardrails, the vertical slats on the guardrails can detach and pose the risk of children falling when getting in or out of the upper bunk. The Cottage Bunk Beds can be configured as bunk beds or as twin beds. The assembled bunk bed dimensions are 81.5 inches (length) by 43.5 inches (width) by 74.5 inches (height). The beds were sold in both white (model #s 236-519 and 188-174) and pine/honey finishes (model #s 459-410 and 172596) and included a long and a short upper bunk guardrail, each of which should be secured to the inside of the upper bunk bed’s side rail with screws. Stickers bearing the model numbers are located on the inside of the lower bunk headboard. The beds were manufactured in Brazil, and sold via The Land of Nod catalog, Web site www.landofnod.com and at The Land of Nod stores in Illinois and Washington state from January 2006 through January 2009 for about $1,100. Consumers should check that all screws that attach the guardrails to the upper bunk have been installed. If the screws have not been installed, stop using the beds as a bunk bed immediately and contact The Land of Nod to receive new screws free of charge. All known purchasers have been notified of the recall. For additional information, contact The Land of Nod at 1-800-9339904, 8:30 am to 5 pm CT, M-F. Dorel Juvenile Group USA, of Columbus, Indiana, is recalling 100,000 Safety 1st SmartLight Stair Gates. The hinges that hold the stair gate in place can break, posing a fall hazard to children if the gate is placed at the top of the
stairs. The recall involves the Safety 1st SmartLight Stair Gate with model n u m b e r 42111, which is printed on a sticker under the handle panel. The gates, which were manufactured before December 31, 2007, are white metal with a gray handle and a motion sensor nightlight that illuminates on approach. The manufacture date is located below the gate’s handle as a date wheel imprinted in the plastic; an arrow indicates the month, and the year is stamped inside the circle. The manufacture date is also printed on a sticker inside the battery door.. The gates were manufactured in China and sold mass merchandise and juvenile product stores nationwide, including Babies R Us and Wal-Mart, from January 2005 through December 2007 for about $60. Consumers should stop using the recalled gate and contact the company to obtain a free repair kit toll-free at 1866-690-2540 M-F from 8 am to 4:30 pm EDT; complete an online order form on the Dorel Juvenile Group Web site at www.djgusa.com/safety_notice/ to obtain their free repair kit; email the company at Smartlightgate@djgusa.com, or send a fax to 1-800-207-8182. Consumers should not return product to retail stores. Playland International, Carrollton, Georgia, is recalling about 700 Arch Swing Sets. The metal around the weld at the top of the swing frame can fail, causing the top bar to fall, posing a fall and impact hazard to the user or bystanders. The recalled includes swings sets with a 3.5 inch arch swing frame and a 3.5 inch top metal bar. They come in red, orange, yellow, blue, tan, white, black, brown, teal, green, fuchsia, burgundy and purple. They were manufactured in the United States and sold by Playland International dealers nationwide from September 2001 through May 2006 for between $800 and $2300. Consumers should immediately stop using the recalled swing sets and contact Playland for instruction on receiving and installing a free repair kit. For additional information, contact Playland International at 1-800-356-4727 between 8 am and 5 pm ET M- F, or visit the web site at www.playland-inc.com, or e-mail tswingrecall@playland-inc.com
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March 2009
Cyberbullying Tips for Parents by Derek Randel
B
e aware - Many kids do not want to report this problem for fear of their parents. They believe the parents will take away their cell phone, computer, or Internet access.
1. Save all the evidence and printouts. If it is not documented then it didn’t happen. 2. Teach your child to ignore the Cyber-bully by not responding. 3. It is time to talk. When it comes to parenting we need to educate our children on numerous issues. We want them to know about smoking, sex, drugs, alcohol, how to be a friend, finances and so much more. This topic is no different; we must address cyberbullying because there is a great chance that they or one of their friends will face it. 4. Notify your ISP, cell phone company, school, or police. Most sites and providers prohibit bullying behavior. 5. Become familiar with blocking and monitoring programs. Realize many types of filtering software will not stop Cyberbullying.
6. Keep your computer in a central location with the back of the computer against the wall. Never have an Internet connection in the child’s bedroom. 7. Look for signs of depression, anger, fear, anxiety, becoming withdrawn, or jumpy behavior after your child gets off the computer or cell phone. Also watch to see if he quickly changes pages when you approach the computer or makes it hard for you to see the screen. 8. Teach your child to never leave their cell phones, laptops, IPods or other electronics lying around or out of their sight. 9. Check your phone bills for numbers you don’t recognize including long distance numbers. 10. Never share passwords, PIN numbers, or account IDs with anyone. Your best friend may not be your best friend next week. He or she may be cyberbullying someone – watch for: ■ Late hours on the computer ■ He states that everyone is doing it or I was just fooling around. ■ His history file is empty. ■ Make it clear the use of the Internet is not a right it is a privilege. Derek Randel is an author, public speaker and coach who has customized programs for corporations, schools, and parent groups for putting the fun back into parenting and protecting your child/student from bullying. He can be reached at www.stoppingschoolviolence.com or 847853-4308, and Derek@stoppingschoolviolence.com
Jane Louise Boursaw wo paranormal teenagers, some monsters and aliens, and Julia Roberts are all making their way into theaters in March. Here’s what’s new for families: Race To Witch Mountain Rated PG for sequences of action and violence, frightening and dangerous situations, and some thematic elements. In theaters March 13. Ok for kids 8+. 3 out of 5 Reels This fun adventure is packed with cool special effects. It revolves around a place in the Nevada desert called Witch Mountain that’s known for unexplained phenomena and strange sightings. Dwayne Johnson plays a Las Vegas cab driver who lands right in the middle of it, thanks to two teens with supernatural powers who end up in his cab. Suffice to say that it’s a race to save the world that involves the government, mobsters, and even a few aliens.
T
Duplicity Rated PG-13 for language and some sexual content. In theaters March 20. Ok for kids 13+. 4 out of 5 Reels Julia Roberts and Clive Owen (what a pair!) star in this spy flick from writer/director Tony Gilroy, who also helmed “Michael Clayton.” CIA officer Claire Stenwick (Roberts) and MI6 agent Ray Koval (Owen)
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have left the world of government intelligence to cash in on the battle raging between two rival corporations. Their mission? Secure the formula for a product that will bring a fortune to the company that patents it first. Of course, they’re also attracted to each other, which throws a serious wrench into their plans. Also stars Tom Wilkinson and Paul Giamatti. Monsters vs. Aliens Rated PG for sci-fi action, some crude humor and mild language. In theaters March 27. Ok for kids 6+. 3.5 out of 5 Reels This animated movie stars Reese Witherspoon as a California girl who’s unwittingly clobbered by a meteor full of outer space gunk on her wedding day! If that wasn’t bad enough, she mysteriously grows to 49-feet-11-inches tall. The military jumps into action and Susan is captured, put in a secret government compound, and renamed Ginormica. But there’s a bunch of other monsters there, too, including The Missing Link and the blobbish B.O.B. When an alien robot lands on Earth, the ragtag group of monsters are called into action by none other than the President. If your kids liked “Monsters, Inc.,” they’ll probably love this movie, too. JANE’S REEL RATING SYSTEM: One Reel – Even The Force can’t save it. Two Reels – Coulda been a contender. Three Reels – Something to talk about. Four Reels – You want the truth? Great flick! Five Reels – Wow! The stuff dreams are made of. Jane Louise Boursaw is a freelance journalist specializing in the movie and television industries. Visit her online at www.ReelLifeWithJane.com or email jboursaw@charter.net.
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March 2009
Smart Snacks for Teens Sleep Ten A by the National Diabetes Education Program
continued from page 17
cient. In fact the ability of young children to deal successfully with their fears of separation allow them to become teenagers who are capable of making close friends, adults who can love their spouses, and parents who can nurture their own children to independence.” Simple, right? Easy? Perhaps not. But I actually wish I could go back in time to try it out on my young rascals (they are now adolescents....and which leads me to my next article: teenagers and their sleep needs.) To quote the American Academy of Pediatrics: “Children are happiest when they know who’s in charge and what their limits are... It’s time to lay down some rules and enforce them.” And it’s time we all got a good night’s sleep. Believe me, my sister will be the first to read this article, and she’ll do it before my next visit.
Copyright Martha Wegner martha@marthawegner.us
Martha Wegner lives in St. Paul, Minnesota with her husband and 2 children. To read more of her essays go to www.marthawegner.us.
common misconception is that snacking isn’t a healthy habit for growing teens. The truth is that most teens need snacks – the trick is making healthy food choices in the right amounts. Eating too many calories can cause teens to become overweight, which puts them at higher risk for developing type 2 diabetes, a disease that’s now being diagnosed in teens. Teens can lower their risk for type 2 diabetes if they stay at a healthy weight by being physically active and choosing the right amounts of healthy foods, including snacks. When your teen is making snacks, encourage him or her to use a small plate or bowl and to snack at the table instead of in front of the TV or computer. These habits help teens control portion size and take their time while eating so they don’t eat too much. Be active as a family by going on walks together and encourage your teen to join active youth recreation programs. Smart Snack Suggestions* 1. Make a fruit pizza by spreading 2 tablespoons of nonfat cream cheese on a toasted English muffin. Top with 1/4 cup of sliced strawberries, handful of grapes, or 1/4 cup of any
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fruit canned in its own juice. Or top with broccoli, carrots, and tomatoes for a veggie twist. 2. Eat a small bag or handful of baked chips, pretzels, or single-serving bag of air-popped popcorn. 3. Create a homemade fruit smoothie by combining 1/2 cup frozen vanilla yogurt, 1/2 cup 100 percent orange juice, and one peeled orange in a blender. 4. Have two rice cakes, six whole-grain crackers, or one slice of whole-grain bread served with low-fat cheese, fruit spread, hummus, or peanut butter. 5. Opt for an individual serving size of sugar-free, nonfat pudding instead of regular ice cream. 6. Choose a small tortilla with one or two slices of low-fat cheese or turkey, or a small bowl of vegetable soup and a few crackers. 7. Snack on one cup of wholegrain cereal with nonfat or low-fat milk and add 1/4 cup of blueberries, strawberries, or peaches. 8. Spread one tablespoon of peanut butter on a tortilla and then sprinkle one tablespoon of whole-grain cereal on top. Peel and place one banana on the tortilla and then roll the tortilla for a crunchy treat. 9. Try an apple, banana, or plum with one or two reduced-fat or low-fat string cheese sticks. 10. Combine 1/8 cup of almonds and 1/8 cup of dried cranberries, cherries, or raisins with 1/2 cup of whole-grain cereal for a fun trail mix. To learn more, get your free copy of the National Diabetes Education Program’s Tips for
Teens: Lower Your Risk for Type 2 Diabetes tip sheet by visiting www.YourDiabetesInfo.org or calling 1888-693-NDEP (6337), TTY: 1-866-5691162. The U.S. Department of Health and Human Services’ National Diabetes Education Program is jointly sponsored by the National Institutes of Health (NIH) and the Centers for Disease Control and Prevention (CDC) with the support of more than 200 partner organizations. * Some snacks were adapted from Fruits & Veggies — More Matters™. For more recipes, visit www.fruitsandveggiesmatter.gov. The amount of food teens need to eat each day varies with age, sex, height, and activity level. For more information, visit www.mypyramid.gov.
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March 2009
America’s Superfruit Is Good for Your Heart FAMILY FEATURES
Y
ou may have heard the buzz about exotic fruits from far-flung locales, but health and nutrition experts say to look no further than fruits grown on American soil for vitality and wellness benefits. Tart cherries, available in the U.S. year-round as dried, frozen and juice, are in fact “America’s Superfruit,” a homegrown and colorful way to reap the health-promoting properties of antioxidants. A growing body of science links cherries’ red color, provided by the fruit’s powerful antioxidants – called anthocyanins – to heart-health benefits related to reduced inflammation, total cholesterol and belly fat. With more than 80 million Americans living with some form of heart disease, the heart-healthy qualities of eating red have more relevance than ever. Even more good news: research also suggests the red compounds in cherries may help ease the pain of arthritis and gout. And because cherries are such a versatile fruit that can be sourced in the U.S. year-round, it’s easy to enjoy cherries in a wide range of sweet and savory dishes. According to Dr. Wendy Bazilian, author of “The SuperFoods Rx Diet: Lose Weight with the Power of SuperNutrients” and registered dietitian, “We already know cherries are an allAmerican favorite for their delicious sweet-tart taste and rich red color. So, it’s wonderful news that science is giving us more healthy reasons to enjoy this ‘Superfruit.’”
Cherries – An Easy Way to Eat Red Every Day Dr. Bazilian shares her tips for easy and tasty ways to enjoy cherries every day. For more recipes and information on the health benefits of cherries, visit www.choosecherries.com. Recharge With Red – Give yourself an antioxidant boost by adding dried cherries to your favorite better-for-you cookie or snack bar recipe for an anytime pick-me-up. Super Fruit Shake Up – Combine frozen cherries with low fat yogurt and other fruits, including blueberries and raspberries, for a simple but delicious smoothie that delivers an antioxidant powerhouse of flavor. Crunch It With Cherries – Before heading out to the gym, grab a single-serve bottle of 100 percent cherry juice. Research suggests cherry juice may help reduce exercise-related joint pain.
Super Fruit Cobbler Makes 6 servings 2 cups frozen pitted tart cherries, thawed 1 (12-ounce) bag frozen mixed berries, thawed 3/4 cup brown sugar, divided 3 tablespoons cornstarch 1/2 teaspoon cinnamon 1/4 teaspoon ground nutmeg 1 cup reduced fat buttermilk baking mix 1/4 cup reduced fat sour cream 3 tablespoons low fat milk
Heat oven to 375°F. Combine cherries, mixed berries, 1/2 cup brown sugar, cornstarch, cinnamon and nutmeg; mix well. Spoon mixture into an 8- or 9-inch baking dish. Combine baking mix, remaining 1/4 cup brown sugar, sour cream and milk; mix well to form a stiff batter. Drop batter over cherry mixture, forming 6 mounds. Bake 30 to 35 minutes or until bubbly and cobbler topping is golden brown. Let stand 20 minutes. Serve warm or at room temperature. Tip: To save on cleanup time, thaw and mix the berries in a baking dish.
Power Cherry Trail Mix Cookie Yield 2 dozen 1 cup yogurt butter, such as Brummel & Brown 1 cup brown sugar 1/3 cup granulated sugar 1/3 cup honey 2 teaspoons vanilla extract 2 eggs, slightly beaten 1 cup wheat flour 3/4 cup all purpose flour 1 1/2 teaspoons baking powder 1 teaspoon baking soda 1 1/2 cups oats 1/4 cup flax seed 1/2 cup dark chocolate chips 3/4 cup toasted almonds 1 1/2 cups dried tart cherries Cream butter and sugars in a small mixing bowl. Drizzle in honey and vanilla, mix well; add eggs. Set aside. Sift flours, powder and soda in another medium size bowl. Add egg mixture to flour mixture. Stir in oats, flax seed, chocolate, almonds and cherries. Spray muffin pan wells with non-stick spray. Place one heaping tablespoon of batter into each well. Bake at 350°F for 10 to 12 minutes or until golden brown.
Cherry Good Oatmeal Makes 4 (1/2-cup) servings 2 cups lowfat milk 1/4 teaspoon salt 1 cup old-fashioned rolled oats 2/3 cup mixed dried berries and cherries (red tart cherries, blueberries and strawberries) 1/8 teaspoon ground cinnamon 2 teaspoons packed brown sugar 1/2 cup lowfat milk 4 teaspoons chopped toasted pecans or walnuts (optional)* Bring 2 cups milk and the salt to boil in a medium saucepan. Stir in dried oats; then stir in dried berries, cherries and cinnamon.
Reduce heat.Simmer, uncovered, for 5 minutes, stirring occasionally. Remove from heat. To serve, spoon oatmeal into bowls. Pour 2 tablespoons milk over each serving. Sprinkle with brown sugar and, if desired, nuts. *To toast nuts: Preheat oven to 350°F. Spread nuts in a single layer in a baking pan. Bake about 8 minutes or until lightly toasted. Cool nuts before chopping.
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March 2009