For Real Magazine - Issue 5 - December 2013 by Mackenzie Business Centre

ISSUE 5 / DECEMBER 2013

FROM THE FOR REAL TEAM Welcome to the December edition of For Real Magazine. What a busy time of year! The For Real Team has enjoyed getting into the festive spirit while getting our December edition of the magazine completed. Christmas is a time for celebration, good food and spending time with family and friends. Its also a time to start thinking about the New Year and making or breaking those New Years Resolutions. The beginning of December usually starts with assembling the Christmas Tree and decorating our houses and work places with an assortment of Christmas decorations. December is also packed full of events, locally we have the South Rotary Christmas pageant as well as Carols in the Park both hugely popular in our home town of the Silver City.

Kids of all ages eagerly await the arrival of Santa on the 25th of December, while reflecting on their behavior over the past year. Another favorite past time that marks the arrival of Christmas is the Broken Hill Christmas Lights display. The Christmas lights display is the last chance for the children to catch a gimps of Santa and remind him that they are deserving of a gift and not a lump of coal. From all of us at For Real we wish you a Merry Christmas and a happy and safe new year.

The For Real Team If you have an article or event please contact us at editor@forrealmagazine.com.au. To advertise in this exciting publication contact marketing@forrealmagazine.com.au.

ISSUE 5 / DECEMBER 2013

For Real Magazine

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FOR REAL MAGAZINE is published from the Broken Hill Enterprise Development Centre and is owned and operated by Go Atomic PTY LTD (ABN 91 163 598 374) PO BOX 668, Broken Hill NSW 2880. All material copyright 2013 by Go Atomic PTY LTD. All rights reserved. Reproduction in whole or part is strictly forbidden without the written permission of the publisher. Go Atomic PTY LTD accept no responsibility in respect to any products, services or goods which may be presented in this magazine, or any errors, omissions or mistakes in editorial references. This magazine can also be viewed online at: www.forrealmagazine.com.au

FOR REAL DECEMBER EVENTS CALENDAR 6 BROKEN HILL CHRISTMAS PAGEANT: ROTARY CLUB OF BROKEN HILL SOUTH 8 CAROLS IN THE PARK 10 CLASSIC BREAD PUDDING: POPULAR CHRISTMAS DESSERT 12 BOXING DAY IN AUSTRALIA: 26TH DECEMBER 2013 13 SUMMER SOLSTACE: 21ST DECEMBER 2013 14 MUSEUM OPENING: BH RSL SUB-BRANCH 14 CHRISTMAS AT COPI HOLLOW: BROKEN HILL SPEEDBOAT CLUB 17 A FRESH APPROACH TO LEARNING: ALESCO LEARNING CENTRE 18 LOCAL KID: ABBI MAYNE 19 THE LEGENDARY SANTA CLAUS: THE MAN WITH MANY NAMES 20 YAMAKARRA: LIZA KENNEDY AND THE KEEWONG MOB 21 FATHER DANNY: WILCANNIA-FORBES DIOCESES 23 ENJOY COPI HOLLOW: COPI HOLLOW CARAVAN PARK 25 DON’T POISON YOUR PET: LOOKING AFTER YOUR FURRY FRIEND 27 ‘TWAS THE NIGHT BEFORE CHRISTMAS: TRADITIONAL CHRISTMAS POEM 28 GIVE KIDS A HEALTHY START : MAARI MA 31 AUSSIE CHRISTMAS: CHRISTMAS TRADITIONS IN AUSTRALIA29 BUSINESS PERFORMANCE INDICATORS: EVALUATE YOUR BUSINESS 33 HUMAN RIGHTS DAY: WARRA-WARRA LEGAL CENTRE 35 FIREWORKS AND STORMS: TIPS TO KEEP YOUR DOG SAFE 37 BROKEN HILL MAP 39

EVENTS CALENDAR DECEMBER 2013 1ST CHRISTMAS CAROLS IN DARETON. Bring a chair and enjoy the singing. All welcome. Held at Co-operating Church lawns. For more information call 03 5027 4535 1ST-7TH ASIA PACIFIC GAMES. 2,000 Special Olympics athletes, 600 coaches and officials, over 4,000 volunteers and an estimated 200,000 spectators from over 32 countries in the Asia Pacific region will converge on the City of Newcastle to compete at the first ever Special Olympics Asia Pacific Games 1ST WORLD AIDS DAY. 5TH ALMA PUBLIC SCHOOL CAROLS. Held near the kinder hall at Alma Public School. Stalls from 5pm - 7pm, including food stalls. Santa is making a visit and entry is free. From 5pm with Carols starting at 7pm. 7TH CAROLS AND LIGHT UP CHRISTMAS. 6.30pm - BBQ & Refreshments available to purchase from local community groups. Kids will bring their decorated lantern shades to the event and given their base for a donation of $2. Lanterns can be purchased on the night. 8.30pm - The Combined Churches of Wentworth will be singing Carols by Candlelight (If weather is unsuitable carols will be held at the Memorial Rooms). Glow Candles provided by Essential Energy. Santa will be visiting on the fire truck. Lanterns to be released into the Darling River on dark. Held at Wentworth Wharf Lawns, for more information contact Kim Phillips on 0400 884 335. 7TH SILVER CITY DANCE ACADEMY: HAPPILY EVER AFTER. Amazing display of dance by Broken Hill’s talented young dancers. Featuring guest performances by local singers and Synergy Dance Troupe, as well as the students of the Silver City Dance Academy. It will be an event you will not want to miss! Adult - $24 each, Child U12 - $18 each For more information contact Broken Hill Civic Centre by email at: entertainment.centre@brokenhillnsw.gov.au or phone 08 8080 3480. 7TH ROTARY CLUB OF SOUTH BROKEN HILL CHRISTMAS PAGEANT. Broken Hill’s annual Christmas Pageant and After Party in Sturt Park. Santa will be in the park and there will be food stalls and entertainment. Float Award categories include: Grand Champion, Most Creative Community Group, Most Creative Business, Best Themed Group/ Float, Best Sound, Most Creative Preschool Float, Best Primary School Float, Most Active and Best Christmas Spirit.

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For more information contact Broken Hill City Council at council@brokenhill.nsw.gov.au or by phone on 08 8080 3300. 7TH THE TWILIGHT COMMUNITY MARKETS. The market is open to the public from 6pm and closes at approximately 9pm. Come on down and grab a unique bargain just in time for Christmas. For further information contact the Centre for Community on 08 8087 8903. 12TH BREAST-FEEDING SUPPORT GROUP CHRISTMAS GET TOGETHER. Held at the TAFE playhouse at 10am. For more information contact the Child and Family Health Centre, contact the group via their Facebook page: https://www.facebook.com/ BreastfeedingSupportGroupBrokenHill of by phone on 8082 6111. 14TH COMMUNITY MARKETS. Come along and enjoy handmade chocolates, jams, pickles, chutney sauces, gourmet cupcakes, locally grown olive products and much more. For more information contact David McGrath on 8087 8903. 14TH MONKEY DAY. An unofficial holiday celebrated internationally. While the holiday is mainly about monkeys it also celebrates other non human primates, such as apes. This holiday was started in 2000 by an artist Casey Sorrow in the USA. Hallmark cards describe it as a day where monkey business is encouraged. 14TH BROKEN HILL REGIONAL AQUATIC CENTRE CHRISTMAS PARTY. There’s plenty of fun and family fun on the day.

Imagine how the outback opened up through the Murray and Darling rivers. Champagne, beers, soft drinks and finger food included in price. Where: Wentworth Wharf, Wharf Street, Wentworth Time: 5pm - 7pm Price: $35/Ticket Contact: Wentworth Visitor Information Centre 03 5027 5080 Email: tourism@wentworth.nsw.gov.au Website: psruby.com.au 25TH CHRISTMAS DAY. Public holiday. 26TH BOXING DAY. Public holiday. 26TH BOXING DAY TEST BEGINS. 26TH SYDNEY TO HOBART YACHT RACE BEGINS. 29TH WENTWORTH ROTARY CLUB MARKET. Supporting Rotary International and Local Community Projects. Stallholders with produce, preserves, art, craft, home baking, clothing and more. Patrons are encouraged to come along (bring the whole family) and enjoy the atmosphere whilst strolling amongst the wide variety of stalls & displays. For site bookings and further information call 03 5027 3636 or 0418 571 682. 31ST NEW YEARS EVE CELEBRATIONS.

Free access to the water silde (12pm - 1pm), giant pool inflatable (1.30pm - 2.30pm), jumping castle (3pm - 5pm), face painting (4pm - 6pm). Meet Santa from 10am - 12pm & 6pm - 6.30pm. Join in the lolly bags/treasure hunt from 3pm or get a photo with YMCA Mascot Philbert. YMCA Swimming Lessons assessments from 12.30pm - 1.30pm. Visit the Fire Brigade from 2pm. Or if that’s not enough, join in the Dive in movie from 6.30pm. Please note normal entry fees apply. 18TH LAST DAY OF SCHOOL, TERM 4. 21ST PS RUBY - CHRISTMAS CRUISE. Step back in time as you learn about the authentic 1907 heritage paddle steamer PS Ruby, operating from the Murray-Darling river junction. Feel a tinge of excitement and adventure as you imagine the steam chambers breathe life into the powerful paddles propelling the 205 ton riverboat. Note the lovingly restored woodwork and polished brass fittings and be amazed by the 132 foot 9 inch vessel that only dips 2 1/2 feet into the water below.

If you have an article or event please send information to us at: editor@forrealmagazine.com.au

INSPIRE AND EMPOWER OUR COMMUNITY & promote & record positive stories & messages about respect & kindness

October 2013 TO March 2014

FESTIVAL Of Respect Warra-Warra Legal Service

Broken Hill Domestic Violence Committee

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Broken Hill christmas pageant rotary club of broken hill south Every year in early December crowds in anticipation of the Christmas Pageant Parade line the streets of central Broken Hill. Individuals and organisations enter floats or march with the parade. This is a must attend item on the Broken Hill annual calendar and with carols in the park, is a local Christmas tradition. In 1992 - 93 the Rotary Club of Broken Hill South held discussions of reinvigorating the Broken Hill Christmas Pageant. A member of the club Mr. John Rouse and club board of directors put into plan a pageant that would bring cheer and Christmas Spirit to our community. Sadly the 1992 pageant was postponed due to a massive thunderstorm, however, towards the end of October 1993 Mr. Rouse and the Rotary Club of Broken Hill South organised its inaugural Christmas Pageant; and this year it celebrates the 20th anniversary of the pageant. Over the years the Broken Hill City Council also became involved and this wonderful and magical experience has been maintained for the children and the community and is now part of the social heritage in our great city. Over those twenty years hundreds of businesses, houses, individuals and community organisations have come together in true Christmas spirit and supported the pageant with decorated floats and attended the Mardi Gras afterwards in Sturt Park and at the Community Centre in Beryl Street.

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Rotarians John Rouse and Bill Parker as well as officers of the City Council have now forged a new partnership and look forward to an excellent pageant this year. As we head towards the festive season we ask that all of our society gather once more and support the Christmas pageant and with cheer in our hearts celebrate the occasion and letâ&#x20AC;&#x2122;s do it for the children, be they young or young at heart. This year the pageant is held on Saturday the 7th of December, we at South Rotary look forward to seeing you there and enjoying this traditional start to the festive season.

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CAROLS BY CANDLELIGHT 15th december 2013 Broken Hill Carols By Candlelight started in 1980 at the request of the then Mayor, Peter Black. It began with a handful of people in Sturt Park under the leadership of Ken Clendenning. It was a rather subdued affair with the assistance of local musical groups like to BIU Band and the Civic Orchestra. Ken left the city in 1984 and the baton was passed to John Curtis who, with a band of faithful volunteers, has built Carols into a major community event. Normally, around 2000 people bring their rugs and chairs to the park, usually on the second Sunday evening in December, to enjoy the entertainment and join in the singing of familiar Christmas carols. Almost every second year a guest artist joins in the magical way of capturing the Spirit of Christmas - as John says regularly, “Jesus is the reason for the season”. Those words have become the hallmark of Carols, so much so, that there is a group of blokes who have a bet each year on when John will utter those words. Whoever is closest to the time wins the kitty! When Marina Prior was the featured artist at the 2009 Carols, over 4000 people attended making a most memorable evening. Carols by Candlelight is a unique Australian way of ushering in Christmas. It originated in southeastern Australia in the 19th century and was popularised in Melbourne in 1937.

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The tradition has since spread around the world. It involves people gathering, usually outdoors in a park, to sing carols by candlelight accompanied by a band. Today, the largest such event is held annually at the Sidney Myer Music Bowl in Melbourne’s King’s Domain Gardens on Christmas eve which began in 1938. One of the earliest forms of Carols by Candlelight began when Cornish miners in Moonta, gathered on Christmas Eve to sing carols lit with candles stuck to the brims of their safety hats. The tradition spread through Victoria and Melbourne until it was popularised in 1938 by Norman Banks, a radio announcer, then with Melbourne radio station 3KZ. Whilst walking home from his night-time radio shift on Christmas eve in 1937, he passed a window and saw inside an elderly woman sitting up in bed, listening to Away In A Manger being played on the radio and singing along, with her face being lit by candlelight. Wondering how many others spent Christmas alone, he had the idea to gather a large group of people to all sing Christmas carols together by candlelight and the rest they say is history. The local Carols By Candlelight is now enjoying its 34th year and again will take place On Sunday 15th December at 7.30pm. at Sturt Park. The Girl Guides will be selling battery operated candles but you can bring your own. There will be a barbecue, drinks and ice creams on sale and admission is free.

Small Wopper Value Meal

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Hungry Jackâ&#x20AC;&#x2122;s Broken Hill 445 Argent Street, Broken Hill Ph: (08) 8087 8388

Penny Pinchers Menu $2 Bacon BBQ Cheeseburger $2 for 5 Nuggets $1 Regular Coffee $1 Lge Frozen Coke/Fanta $1.20 Choc/Strawberry Sundae $1.20 Small Shake

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CLASSIC BREAD PUDDING POPULAR CHRISTMAS DESSERT Bread pudding is a bread-based dessert popular in many countriesâ&#x20AC;&#x2122; cuisines, including that of Argentina, Belgium, Canada, Cuba, France,Germany, Ireland, Malta, Mexico, the Netherlands, the Philippines, Puerto Rico, and the United Kingdom, as well as the Creole people of Louisiana and others in the southern United States.

Ingredients: 225g white or brown bread, with the crusts cut off 275mL milk 50g melted butter 75g soft brown or raw sugar 2 level teaspoons mixed spice 1 egg beaten 175g mixed fruit (currants, raisins, sultanas, candied peel) Grated rind of half an orange Pinch of nutmeg

1. Preheat oven to 180 degrees Celsius. Prepare a 1.5 litre baking dish. 2. Break bread into pieces and place them in a bowl. Pour over the milk, then give the mixture a good stir and leave for 30 minutes so that the bread becomes soaked with the milk. 3. Add the melted butter, sugar, mixed spice and beaten egg. 4. Beat the mixture well making sure that there are no lumps, and then stir in the mixed fruit and orange rind. 5. Spread the mixture into the prepared baking dish and sprinkle with nutmeg. 6. Bake in a preheated oven for 1 Âź hours.

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It can be served with a sweet sauce of some sort, such as whiskey sauce, rum sauce, or caramel sauce, but is typically sprinkled with sugar and eaten warm in squares or slices. In Canada, it is often made with maple syrup. In Malaysia, bread pudding is eaten with custard sauce. In Hong Kong, bread pudding is usually served with vanilla cream dressing.

Boxing Day IN AUSTRALIA 26th December 2013 Boxing Day is traditionally, the day following Christmas Day when servants and tradesmen would receive gifts from their bosses or employers, known as a “Christmas box”. Today, Boxing Day is better known as a bank or public holiday that occurs on 26 December, or the first or second weekday after Christmas Day, depending on national or regional laws.

In Australia, December 26 is the Boxing Day holiday celebrated, except in South Australia. Where they observe a holiday known as Proclamation Day on the same day.

It is observed in the United Kingdom, Hong Kong, Australia, Canada, New Zealand, South Africa and some other Commonwealth nations. In South Africa, Boxing Day was renamed to Day of Goodwill in 1994. In Ireland, the day is known as St. Stephen’s Day (Irish: Lá Fhéile Stiofáin) or the Day of the Wren (Irish: Lá an Dreoilín). In many European countries, including notably Germany, Poland, Scandinavia and the Netherlands, 26 December is celebrated as the Second Christmas Day.

The match starts on Boxing Day and may last up to five days. Between 1999 and 2007, the Australian cricket team won all of the Boxing Day Test matches, marking a huge victory for our nation.

The other reasons why Boxing Day is called “boxing” day are: • •

• •

A ‘Christmas Box’ in Britain is a name for a Christmas present. Boxing Day was a day off for servants and when they received a ‘Christmas Box’ from the master. The servants would also go home to give ‘Christmas Boxes’ to their families. A box to collect money for the poor was placed in Churches on Christmas day then opened the next day. Great sailing ships when setting sail would have a sealed box containing money on board for good luck. If the voyage were a success, the box was given to a priest, opened at Christmas and the contents given to the poor.

Many important sports events are held on Boxing Day. The Boxing Day test match between the Australian National cricket team and other national teams touring Australia.

Another important sporting event that starts on Boxing Day is the Sydney to Hobart yacht race. This is also known as the Bluewater Classic and covers a distance of 630 nautical miles between Sydney Harbour and Hobart on the island of Tasmania. Traditionally, it took about six days for the yachts to reach Hobart, but now the fastest yacht usually reaches the finish in less than two days. The media interest in these prominent sports mean television programs are dominated by sporting events on Boxing Day. People also spend the day travelling home from their relatives or to an intended destination for their summer holiday, which tends to coincide with the school holiday period. In some parts of Australia, the post-Christmas sales begin on Boxing Day. Stores offer their excess stock that was not sold before Christmas Day at reduced prices. Many people take advantage of the sales to buy products or services at significantly lower prices.

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summer solstice

Museum opening

21st december 2013

bh rsl sub-branch

The word solstice is derived from the Latin sol (sun) and sistere (to stand still), because at the solstices, the sun stands still in declination; that is, the seasonal movement of the sun’s path (as seen from Earth) comes to a stop before reversing direction.

The refurbishment of the Broken Hill Returned Serviceman’s League (BHRSL) sub-branch museum was held at 12noon on Monday 11th November 2013.

The effects of the off-centre tilt of the Earth on its axis and its elliptical orbit around the sun combine near the dates of the Solstice to make the sun appear to move slightly slower than expected when measured by a watch or clock. The summer solstice occurs once a year in December when the sun’s track across the Australian sky reaches its highest point. It is a day that features the most daylight hours in any of the year. This year is occurs on 21st of December. A similar situation occurs during the winter solstice around the 21st of June, this is the shortest day of the year, with the least amount of daylight hours. The December solstice has influenced the lives of many people over the centuries, particularly through art, literature, mythology and religion. In Ancient Rome, the winter (December) solstice festival Saturnalia began on December 17 and lasted for seven days. It was held to honour the father of the gods and was characterised by the suspension of discipline and reversal of the usual order. Grudges and quarrels were forgotten while businesses, courts and schools were closed. Wars were interrupted or postponed and slaves were served by their masters.

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It was officially opened by Chris Bowden (BHRSL Sub-branch President) and attended by a number of returned servicemen and families. The work was completed by Aileen Horton and Andy Rogers, who have been working every day for almost 11 months to create the new museum experience, with an enhanced layout for the multitude of exhibits on display. Items in the museum have been donated by returned servicemen and families of returned servicemen to show-case Broken Hill’s involvement in wars over time. All items are cataloged and displayed for viewing in the museum. Entry to the museum is a gold coin donation and anyone is welcome to come take a look at this important aspect of the history of Broken Hill and its people. The museum is open 9:30 to 3:00pm Tuesday and Thursday and 9:30 to 12noon Wednesday and Friday and is located at Roy Inwood House, 399 Argent Street, Broken Hill.

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SANTA ARRIVING BY BOAT AT COPI HOLLOW

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EACH YEAR SANTA GIVES EACH CHILD A PRESENT

christmas at copi hollow Broken hill speedboat club Excited children hear the ringing of Santa’s Bell from the banks of Copi Hollow and come running from all directions towards the shore to get their first glimpse of Santa, you see at Copi Hollow Santa comes by boat, which is the customary way for the Broken Hill Speedboat Club’s Christmas functions. Santa then makes his way to the shore from the boat and has to take a flying leap off the boat to get there. Everybody on the shore waits with bated breath to see if Santa will make it each year without getting wet and usually, much to Santa’s relief, he does! After a little help getting up onto the bank Santa makes his way into the club house to take his special seat next to the fire place and Christmas tree which is always surrounded with presents. Christmas carols are played softly in the background and the club rooms glitter with Christmas decorations.

All the children re-take their seats to open their presents with excitement in their eyes. As is tradition for the Broken Hill Speedboat Club the women of the club are called upon to receive a gift of chocolates from Santa. But it is not that easy to receive their gift, they first have to sit on Santa’s knee. I thought as you grew up you were supposed to have outgrown your fear of Santa but some were still too afraid to sit on Santa’s knee but all accepted the gift with a kind thank you. Some of the men of the club (feeling a little left out) decided that they would be more than happy to sit on Santa’s knee if it meant getting a box of chocolates. Unfortunately Santa’s job is then done and he has to leave to tend to his many other Christmas errands. Santa’s bell once again rings out as Santa waves goodbye (promising to return on Christmas Eve when all the kiddies are tucked up in bed).

The excited children all seat themselves around Santa, some giving him an extra wide space, because not all the kiddies are convinced that the big jolly man in a red suit is not scary.

The kids all look up from their gifts to wave furiously to Santa to farewell him with anticipation of maybe catching a glimpse of him on Christmas Eve and excited about the thought of Christmas Day.

One by one the children’s names are called out to come and receive a present from Santa. Some of the children are happy to take their present, with a big smile and or a quick sit on Santa’s knee, while others take the gift at an arm’s length distance with as few words spoken as possible.

The children of the Broken Hill Speedboat Club are looking forward to the return of Santa to Copi Hollow this December and would like to wish everyone a very Merry Christmas and a Happy New Year!

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ALESCO STUDENTS PARTICIPATING IN CLASS

A FRESH APPROACH TO LEARNING ALESCO LEARNING CENTRE Alesco began in 2002 and since then has proven to be a successful model for many young people who are ready and willing to take control of their own learning and future. Alesco is partway between school and TAFE and has no political or religious affiliation. Alesco is an education option designed for students who are not in traditional school and who may not be ready for TAFE. The curriculum taught at Alesco is exactly the same as that taught in traditional schools. The Alesco program takes an adult education approach encompassing mutual respect, choice, independence and accountability. The Alesco Learning Centre is a registered and accredited non-government school (an independent and private school) that aims to offer all eligible young people the chance to complete their school education. The school especially aims to include those whose lives may be complicated, challenging or require a particular understanding in order to achieve success. There are long term benefits for completing your schooling education, research shows that individuals that complete school are more likely to obtain employment, to obtain better jobs and to be paid a higher income. Adult education is not an easy option, potential students must go through an application and interview process

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and there are expectations that approved students will be required to adhere to. Alesco understands that undertaking adult learning is a challenge. Alesco builds in flexibility to their program and aims to provide students with understanding and support to assist on their journey. Smaller class sizes (approx 15 per class) allow students greater opportunity to identify their strengths and work to improve the areas in which they lack confidence. Alesco is not always the easy option that students think it will be; they can’t misbehave or disrupt other learners here; we will not tolerate violence or bullying of any kind; participating in class is essential. Alesco offers the following courses: • •

Year 9 Year 10

Alesco works for those students who are ready to finish school, but want to do so in a smaller setting.

For more information email: manager@robinsoncollege.nsw.edu.au

LOCAL KID: Abbi Mayne How old are you? ABBI: 7 years old How long have you lived in Broken Hill? A: I was born here. I lived in Canberra for a short time. What school do you attend? A: Broken Hill Public School. What is your favourite thing about your family? A: Having a large family because I love them all. What do you like to do with your friends? A: Play chasey, especially with my

friend Maggie. What are some of your favourite things to do? A: Playing with my iPad. What would you like to be when you grow up? A: I would like to be an actress. What places in Broken Hill do you like to visit? A: The airport because I like to visit Sydney. I like going to the pool. What is your favourite place to go on a holiday? A: Sydney, especially to see my cousins.

Is there anything that Broken Hill doesn’t have that you would like to have here? A: A beach and a snow mountain. What do you love about Broken Hill? A: It’s in the bush and I like the bush.

Want to be the next featured kid in For Real Magazine? Send an email to: editor@forrealmagazine.com.au

FUNDAY FRIDAY’S ON DAMO’S BIGGER BRIGHTER BREAKIE SHOW WITH DAMO & LAURIE 5.30 - 8.30 AM FRIDAY MORNINGS

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THE LEGENDARY SANTA CLAUS THE MAN WITH MANY NAMES He is known as Santa Claus, Father Christmas, Kris Kringle, Old St Nick, or simply just Santa. So, who is Santa Claus?

normally contain a wish list of toys and assertions of good behaviour. Around the world, Santa Claus is known as:

Santa Claus is a figure with legendary, mythical, historical and folkloric origins who is said to bring gifts to the homes of the good children on the night before Christmas, December 24. According to a tradition which can be traced to the 1820s, Santa Claus lives at the North Pole, with a large number of magical elves, and nine (originally eight) flying reindeer. Since the 20th century, in an idea popularised by the 1934 song “Santa Claus Is Coming to Town”, Santa Claus has been believed to make a list of children throughout the world, categorising them according to their behaviour (“naughty” or “nice”) and to deliver presents, including toys, and candy to all of the well-behaved children in the world, and sometimes coal to the naughty children, on the single night of Christmas Eve. He accomplishes this feat with the aid of the elves who make the toys in the workshop and the reindeer who pull his sleigh. The North Pole, which according to Canada Post lies within Canadian jurisdiction in postal code H0H 0H0 (a reference to “ho ho ho”, Santa’s notable saying). Writing letters to Santa Claus has been a Christmas tradition for children for many years. These letters

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• • • • • • • • •

Belgium - De Kerstman (Christmas Man) Italy - Babbo Natale Germany - Weihnachtsmann or Sankt Nikolaus Sweden - Jultomten, or Christmas Brownie Hawaii - Kanakaloka Chile - Viejo Pascuerro France - Pere Noel Japan - Hoteiosho - a priest who bears gifts or Santa Kurohsu Russia - Ded Moroz - or Grandfather Frost who is accompanied by his granddaughter Snegurochka (Miss Snow or Snow Maiden).

Just how does Santa deliver all those presents in one night? It is a question as old as Christmas itself. Many people have developed theories but only Santa and his elves know for sure.

To track Santa’s flight on Christmas Eve, go to: www.noradsanta.org

Yamakarra Liza kennedy and the keewong mob Yamakarra! is built on the memories of Liza Kennedy (1902 – 1996). It celebrates a group of Aboriginal people whose country is between Cobar and Ivanhoe in far western NSW. Late establishment of the grazing industry in this dry area meant that Aunty Liza grew up with people who had been born before the invasion of their country.

This book was collectively written by the Western Heritage Group and has been 25 years in the making. Yamakarra! was launched on the 9th of November 2013. For more information about this book contact Dennis Williams and Sue Hall on 08 8087 0170 or Karin Donaldson on 08 8091 5102.

The level of independence that the Keewong Mob enjoyed during her early years had long been impossible for most other Aboriginal people in south-eastern Australia. This makes Aunty Liza’s memories special. The collaborative process of preparing this book becomes an integral part of the story as relations and friends reconnect with the ancestral country of Aunty Liza’s memories through a series of bush trips. Yamakarra! tells a wonderful story in words, pictures, colour, texture and feeling. Many voices enter into conversations around the campfire and the reader is invited to share the history, values and ongoing sense of positive meaning in the lives of the Keewong Mob. Yamakarra! is a unique contribution to Aboriginal storytelling and a new way to examine history from a people’s perspective.

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Father Danny meagher WILCANNIA-FORBES DIOCESES Tell us about yourself: My name is Father Danny Meagher. I am a priest of Sydney who is on loan serving the Wilcannia-Forbes Dioceses. I was born in West Wyalong, part of a farming family. However, I grew up in Sydney. Although I have always wanted to be a priest, I studied Economics Law and worked as a lawyer before joining the seminary. I have been a priest for the past 18 years. I came out to Broken Hill in February of this year, as Cardinal Pell asked me to, since there was a shortage of priests. This was when there was the proposal to divide the Wilcannia-Forbes diocese. This proposal has since been quashed by the Vatican. Where do you work and what do you do? I serve within Broken Hill and other places in the Wilcannia-Forbes Diocese, like Wilcannia, Tibooburra, Menindee and Forbes. On a regular basis, usually once a month, I visit Wilcannia and Menindee. I have been to Tibooburra and will be going there again before Christmas. Are there any events or exciting things happening in the future? The most obvious is Christmas, which is the “most amazing event of the incarnation of God’s son” It is a time when joy fills all Christians. The story of Christmas is a nice story, where Mary and her husband were from out of town, looking for accommodation. They were offered shelter in a stable where the baby was born in a manger. On Christmas Eve we have a children’s Mass at 6pm. This is an exciting night, with the acting out of the gospel and we provide lollies

BROKEN HILL SOLAR Solar Panel Installation Battery Backup Power Factor Correction Energy Efficient Lighting

to all the children. Then there is the midnight Mass. Christmas Day there is an 8am and 10am Mass. What are the highlights / challenges in what you do? There are many highlights since I have been serving the Broken Hill area are, but one of them is when one Sunday the Philappinos choir was singing in Menindee and they were joined by the local aborigines, islanders and afghans. It was nice to see all cultures coming together in song. Afterwards, a local aboriginal got up and thanked everyone. There are many challenges, but I see the great work that places like St Therese’s school in Wilcannia does. On December 13 I am going to Wilcannia for a Christmas mass, farewell to teachers and to perform some baptisms. Is there anything else you would like to add? I am the only priest visiting Menindee and Tibooburra, but there is another priest who visits Wilcannia from Cobar. However, they do hold communal services without me there. In Wilcannia there is a newsletter letting people know when I am visiting. And in Tibooburra, it is wordof-mouth. One thing I have noticed about Broken Hill is that it is an aging community. The Catholic Church has recognised this as they have four nursing homes in town through the Southern Cross Care: Con Crowley village, Aruma Lodge, St Anne’s Nursing home and Harold Williams Home. They have the St Vincent De Paul Clothing Store and Bishop Fox Memorial Centre.

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ENJOY COPI HOLLOW copi hollow CARAVAN PARK How far from Broken Hill is Copi Hollow? Copi Hollow is approximately 100kms from Broken Hill. Copi Hollow is accessible from the Menindee Road from Broken Hill and on Steve Hutton Drive. The road to Copi Hollow is sealed road all the way. What activities do you participate in when at Copi Hollow? There is so much to do at Copi Hollow however it can be as busy or as relaxing as you want it to be. During your time at Copi you can be involved in a number of different activities like: •

• • • • •

•

Water Sports: The water sports people take boats and ski, wakeboard, kneeboard and you will often see kids being pulled along on a large inflatable biscuits having the time of their lives. Swimming: We have a designated swimming area, which is utilised regularly by people of all ages. Bird Watching: Copi Hollow is currently the haven of all sorts of birds and other wildlife. Bushwalking: For bushwalking enthusiasts Fishing: Fishing is a popular sport for many travellers or can be as simple as casting a line then sitting back in your chair relaxing with your favorite drink in hand. Relaxation: At Copi Hollow we have a huge expanse of green lawn that houses BBQ facilities and a tranquil area to sit and admire the amazing sunsets and reflections of the sunset on the water. Bushwalking: For the bushwalking enthusiasts there are bushwalking tracks waiting to be explored.

What type of accommodation is available at Copi? We have 3 Studio Style Cabins available at nightly rates that sleep either 2 adults and 4 children or up to 6 adults and 1 Studio Style Cabin that sleeps 2 adults. We also have powered/unpowered caravan and camping sites.

We do group bookings for events, just ask our caretakers for further information. When’s the best time to visit Copi? It depends on the type of person you are and your preferences for your holidays. Winter is a busier time for the “Grey Nomads” of Australia where they typically enjoy the more relaxing style holiday sitting by the camp fire enjoy good food and great company. If you prefer a bit of excitement in your holiday then the summer months would be more suited to you. What are some of the main events that happen during the year? There are many activities that have been enjoyed over the years including picnics and Christmas tree functions, jackpot draws, debutante balls and our favorite opening of the Ski Season. The club has also enjoyed trips to various boat races around the country and social trips in and around the Broken Hill district. What attractions are near by? Copi Hollow is situated approximately 15 kms from Menindee. Fishing opportunities are plentiful, with anglers easily landing such prime catches as Murray cod, silver perch and catfish. Photograph the lakes at sunset or discover the wealth of Aboriginal heritage sites within Kinchega National Park.

If your interested in spending some time at Copi Hollow, be it a night or a week then please contact our resident caretakers Sharon and Andrew on 08 8091 4880.

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Avacado can be poisionous to pets. 26

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Chocolate can be poisionous to pets.

DON’t POISON YOUR PET looking after your furry friend Every moment matters if you think your pet has been exposed to something toxic. Call your vet. Post your veterinarian’s phone number in an obvious place. They can help you know what to do next. Collect samples. Take samples of vomit, stool, and the poison your pet consumed to the vet with you. Watch for symptoms. Symptoms of poisoning in cats include breathing problems, Confusion, Coughing, Depression, Diarrhoea, Dilated pupils, Gastrointestinal irritation, Salivation, Seizures, Shivering, Skin irritation, Tremors, Vomiting, Weakness. Human Medicines Never medicate your pet without first talking to your vet, as it is easy to give your pet a fatal overdose. Some of the poisons can include:

• • • • • • • • •

•

• • • •

•

Acetaminophen, which is found in Tylenol and other medications, can cause liver damage in dogs. Cats are even more sensitive: ingestion of a single 325 mg tablet by a 4.5kg cat can cause anaemia and even be fatal. Cold medicines Diet pills Non-prescription medications, such as ibuprofen, can lead to severe ulcers and anaemia, as well as liver and kidney failure in pets. Prescription medications such as antidepressants and ADHD and cardiac drugs are commonly ingested by pets when pills are dropped on the floor or left on counters. Even a small dose can cause problems. Vitamins and other supplements

• • •

•

Avocado (all parts) - the toxic ingredient in avocado is called persin. Alcohol, as this has the same effect on a dog and cat’s liver and brain as it does on humans. Caffeine (coffee, soda, tea) Chocolate can cause seizures and death in dogs and cats. Darker chocolate, such as unsweetened baker’s chocolate, is more toxic than milk or white chocolate. Dairy can cause digestive upset with diarrhoea in dogs and cats. Fruit pips, the kernels of plums, peaches and apricots, apple core pips (contain cyanogenic glycosides resulting in cyanide poisoning) Garlic and chives Grapes, raisins and currants - even grape juice - in small amounts can cause kidney failure in dogs and cats. Onions, garlic, leeks and chives (powdered, raw, cooked or dehydrated) can be toxic in dogs and cats. When chewed or swallowed, these ingredients can cause anaemia and gastrointestinal upset. Raisins and Currants Walnuts and macadamia nuts can cause lethargy, vomiting and difficulty walking in dogs. Xylitol is a sugar-free sweetener commonly found in chewing gum, breath mints and toothpaste. In dogs, it can lead to dangerous drops in blood sugar and liver failure. Unbaked bread dough can expand in the stomach. If the stomach twists, cutting off the blood supply, emergency surgery is needed. The yeast in the dough can also produce alcohol, leading to seizures and respiratory failure.

Human Foods Many pets crave people food, but many foods can be poisonous to your pet, such as: FORREALMAGAZINE.COM.AU

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‘TWAS THE NIGHT BEFORE CHRISTMAS TRADITIONAL CHRSTMAS POEM ‘Twas the night before Christmas, when all through the house. Not a creature was stirring, not even a mouse. The stockings were hung by the chimney with care, in hopes that St Nicholas soon would be there.   The children were nestled all snug in their beds. While visions of sugar-plums danced in their heads, and mamma in her ‘kerchief, and I in my cap, had just settled our brains for a long winter’s nap.   When out on the lawn there arose such a clatter, I sprang from the bed to see what was the matter. Away to the window I flew like a flash, tore open the shutters and threw up the sash.   The moon on the breast of the new-fallen snow, gave the lustre of mid-day to objects below. When, what to my wondering eyes should appear, but a miniature sleigh, and eight tinny reindeer.   With a little old driver, so lively and quick, I knew in a moment it must be St Nick. More rapid than eagles his coursers they came, and he whistled, and shouted, and called them by name!   “Now Dasher! now, Dancer! now, Prancer and Vixen! On, Comet! On, Cupid! on, on Donner and Blitzen! To the top of the porch! To the top of the wall! Now dash away! Dash away! Dash away all!”   As dry leaves that before the wild hurricane fly, when they meet with an obstacle, mount to the sky. So up to the house-top the coursers they flew, with the sleigh full of toys, and St Nicholas too.   And then, in a twinkling, I heard on the roof the prancing and pawing of each little hoof. As I drew in my head, and

was turning around, down the chimney St Nicholas came with a bound.   He was dressed all in fur, from his head to his foot, and his clothes were all tarnished with ashes and soot. A bundle of toys he had flung on his back, and he looked like a peddler, just opening his pack.   His eyes-how they twinkled! His dimples how merry! His cheeks were like roses, his nose like a cherry! His droll little mouth was drawn up like a bow, and the beard of his chin was as white as the snow.   The stump of a pipe he held tight in his teeth, and the smoke it encircled his head like a wreath. He had a broad face and a little round belly, that shook when he laughed, like a bowlful of jelly!   He was chubby and plump, a right jolly old elf, and I laughed when I saw him, in spite of myself! A wink of his eye and a twist of his head, soon gave me to know I had nothing to dread.   He spoke not a word, but went straight to his work, and filled all the stockings, then turned with a jerk, and laying his finger aside of his nose, and giving a nod, up the chimney he rose!   He sprang to his sleigh, to his team gave a whistle, and away they all flew like the down of a thistle. But I heard him exclaim, ‘ere he drove out of sight, “Happy Christmas to all, and to all a good-night!” First published on December 23, 1823, in New York’s Troy Sentinel.

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Anne Bennett, Aboriginal Health Practitioner, weighing baby Xavier Farnham with mother Sarah Woods during a home visit.

Maari Ma

Aboriginal Health Workier Tarnee Tester and friends assisting with the Belly cast of Alana Kennedy with grandmother Judy Goulding.

INFANT/CHILD CALENDAR

Primary Health Care Service

The Maari Ma Primary Health Care Service Healthy Start – Birth to Five Years – Program is about regularly keeping in touch with families throughout their baby’s first five years of life. This way we can give parents helpful, important information and assist with any problems so that together we can keep our kids healthy and strong. Baby’s Age Human Milk for Human Babies

Drink Lots of Water

Eat Fruit and Vegetables Everyday

First Week 2 Weeks 3 Weeks 4 Weeks 5 Weeks 6 Weeks 7 Weeks 8 Weeks 3 Months 4 Months 5 Months 6 Months 8 Months 10 Months 12 Months 14 Months 16 Months 18 Months 2 Years 2½ Years 3 Years 3½ Years 4 Years 4½ Years 5 Years

Which Check HS Check HS Check HS Check New Baby Check HS Check Mum and Baby Check + Imm. + ATSI HC HS Check CH Check HS Check CH Check + Imm. HS Check CH Check + Imm. + Fe** HS Check HS Check CH Check + Imm. + Lead + ATSI HC + Fe HS Check HS Check CH Check + Imm. + Lead + FL+ CH Check + Lead + ATSI HC + Fe + FL HS Check + FL CH Check + Lead + ATSI HC + Fe + FL HS Check + FL CH Check + Imm. + Lead + Vision + ATSI HC + FL HS Check + FL CH Check + Lead + ATSI HC + FL

* PHCW = Primary Health Care Worker

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Who You Will See PHCW*, Midwife PHCW, Midwife PHCW, Midwife PHCW, Midwife, Introduction to CFHN# PHCW, Midwife PHCW, Midwife, CFHN, Immunisation Nurse, Doctor PHCW PHCW, CFHN PHCW PHCW, CFHN, Immunisation Nurse PHCW PHCW, CFHN, Immunisation Nurse, Doctor PHCW PHCW PHCW, CFHN, Immunisation Nurse, Doctor PHCW PHCW PHCW, CFHN, Immunisation Nurse, Doctor PHCW, CFHN, Doctor PHCW PHCW, CFHN, Doctor PHCW PHCW, CFHN, Immunisation Nurse, Doctor PHCW PHCW, CFHN, Doctor

CFHN = Child and Family Nurse ** Fe = Iron Deficiancy / Anaemia Risk Factors

How Long It Will Take ½ Hour ½ Hour ½ Hour 1 Hour ½ Hour 1 Hour ½ Hour 1 Hour ½ Hour 1 Hour ½ Hour 1 Hour ½ Hour ½ Hour 1 Hour ½ Hour ½ Hour 1 Hour 1 Hour ½ Hour 1 Hour ½ Hour 1 Hour ½ Hour 1 Hour

Date Due

FL = Fluoride Varnish Application (Doctor Only)

GIVE KIDS A HEALTHY START Maari Ma HEALTHY START PROGRAM Any Mother can tell you just how challanging and rewarding raising children can be, and just how important it is to have a helping hand, especially in the early stages. The Healthy Start Program at Maari Ma Health Aboriginal Corporation is designed to help families get their children off to the best possible start in life. The Healthy Start team consists of Aboriginal health workers, midwives and child and family health nurses who help pregnant women, their babies and all the family. Women are given a Pregnancy Information Diary and families a Healthy Start Calendar with scheduled visits from birth to 5 years so they are aware of which health checks and procedures are due. All health checks and programs are performed in the family friendly Healthy Start building situated at the rear of the Maari Ma Primary Health Care Service in Argent Street, Broken Hill. Pre pregnancy information and pregnancy care is provided by an Aboriginal health worker and a midwife who work together to help women stay healthy and strong during pregnancy and up to 6 weeks after their baby’s birth, giving baby the best start in life.

Included in the baby’s and children’s health checks that are listed on the Calendar are; •

• • •

•

Pregnancy or Antenatal Care includes;

•

• • • • •

Arrangement of appointments and transport for clinics or home visits Information on staying healthy throughout all stages of pregnancy. Arrangement of ultrasound appointments and hospital bookings Information on what to expect in labour and birthing education Aboriginal health worker support for pregnancy, labour and birth Referrals as required.

• •

• After baby is born, postnatal care includes; • • • • •

Hospital visits and discharge plans Home visits as necessary Breastfeeding advice and support Contraception advice Help with parenting and supports.

When baby is born the health checks are organised with the families following the Healthy Start Calendar schedule of visits.

ATSI health checks are started at six weeks for mother and baby with the midwife, child and family health nurse and doctor. These checks are then carried out at the child’s birthday each year while in the program and are encouraged to continue yearly throughout life. Immunisations are attended at the appropriate age following the NSW Childhood Immunisation Schedule until completed at 4 years of age. Lead testing for all children at scheduled visits. Information on safe lead levels, treatment, education and follow up with the Lead Centre as needed. Books and Early Words Tip Sheets from the Maari Ma Early Years – Early literacy Project 2013 “Supporting Shared Reading at Home” are given at scheduled age appropriate visits. Fluoride Varnish ‘paint’ has been recently added to the program starting from 18 months of age to keep teeth healthy and prevent tooth decay. This is carried out by the Healthy Start doctor every 6 months until 5 years of age in the Healthy Start program then continued with the dental team. The programs that are regularly held in the Healthy Start building are as follows and transport can be arranged to assist families to attend. Aboriginal Maternal and Infant Health Family Support Program appointments. Little Kids and Books which includes talking, singing and reading to babies and young children. This is held every second Tuesday morning 10 -11 am in school terms. Cooking group held every Thursday morning during school terms - cooking healthy food for the Friday Playgroup “Healthy Cooking classes for our kids after school” cooking group for kids 7-12 years of age held Wednesday’s 3.15-430 pm. Everything is provided and transport can be arranged if needed. Core of Life ‘Girls Night In’ - a pregnancy and birthing education program for girls 15-18 years and their mothers which is organised twice annually.

For more information on the Maari Ma Healthy Start program and all other programs, and to book an appointment or transport please ring 80829777.

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aussie christmas summer christmas traditions in australia The heat of early summer in Australia has an impact on the way that Australians celebrate Christmas and on the ways in which northern hemisphere Christmas traditions are followed.

It has become traditional for international visitors who are in Sydney at Christmas time to go to Bondi Beach where up to 40,000 people visit on Christmas Day.

In the weeks leading up to Christmas houses are decorated, greetings cards sent out, and carols sung. Christmas trees installed in homes, schools and public places; and children delight in anticipating a visit from Santa Claus. On Christmas Day, family and friends gather to exchange gifts and enjoy special Christmas food. Many Australians spend Christmas out of doors, going to the beach for the day, or heading to camping grounds for a longer break over the Christmas holiday period.

Christmas in Australia comes at the beginning of summer and many people no longer serve a traditional hot roast dinner. Cold turkey and ham, seafood and salads are often served instead. It has even become acceptable to serve the traditional Christmas plum pudding with cold custard, ice cream or cream. Pavlova, a meringue base topped with whipped cream and fresh fruit; and various versions of the festive icecream pudding have also become popular Christmas desserts.

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Business performance indiators Evaluate your business When we feel something is not quite right with ourselves, or we want to check our health, we visit a doctor and undertake a ‘check-up’. Often our business lives and the business we operate does not undergo the same evaluation to check its health and produce a future prognosis. We also, when staff are involved, have KPI’s (Key Performance Indicators). These are a benchmark to demonstrate how a staff member is performing against prescribed outcomes, or actions linked to outputs. These KPI’s can also be established at a strategic level for an organisation to enable measurement of the organisation, probably on an annual basis. Staff members also undergo an annual appraisal; with discussions about performance against outcomes (these can be referred to as metrics), KPI’s and value to the organisation and to establish objectives for the year ahead. The organisation itself should undergo the same review and planning process. This aids in strategic direction planning and also in KPI establishment for the upcoming year.

The issue that can occur is knowing how to give the organisation a ‘health check’. What should be the benchmark and how can it be measured? Broken Hill Enterprise Development Centre can offer help with evaluation tools to aid understanding and to ask the questions of management regarding the organisation to achieve measureable answers. This is as applicable to a sole trader as to a large organisation; even a concept can be tested in this way. Not-for-profit organisations have a special challenge, as they need to remain viable whilst also achieving community outcomes. This is sometimes a balancing act and can be difficult to evaluate as to achievement across all areas. The same process can be applied and measurable outcomes gained. If this would be useful to your business please contact the EDC on 8087 9222 and we can undertake these evaluations at no cost to the business.

Enrolments are now being taken at Alesco Learning Centre for 2014 Applications have been submitted to the Board of Studies for Year 9 and Year 10 classes with a maximum of 30 students. For more information or to enrol in Alesco Learning Centre for 2014 please contact Ann Rogers on 8087 6022 FORREALMAGAZINE.COM.AU

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HuMAN RIGHTS DAY 10th DECEMBER 2013 The event is Human Rights Day and the main message is around Healing Our People with Empowerment (HOPE). This message was developed by the committee from the Domestic Violence (DV) Group.

Her courage has allowed her to share her story and bring vital attention. Any women who would like to come and hear her story are invited to attend at Warra-Warra Legal Service on Argent Street at 6:30pm.

On the day there will be a display of Aboriginal human rights. It is also Red Rose Day with the roses representing any Aboriginal woman that may have been a survivor or have died at the hands of domestic violence.

What awareness do you want to raise from this event? This day is a very important event and it would be lovely to see the community join together and support the message of being safe and making the right choices.

Hands with the HOPE message on them will be given out; sending the Healing Our People with Empowerment message, and also promoting the message that enough is enough. The event is focused on acknowledging and respecting Aboriginal women. When is the Event? 10th December at the town square, from 10am till approximately 2:30 - 3pm. What does the event involve (on the day)? A young Aboriginal woman, Synitta Adams has written a song that she will sing on the day. She has just completed year 12 and has done Aboriginal studies and she wrote a song called Remember. She will be performing at the town square throughout the day. There will be some food, handing out the hands and red roses and some other goodies. A guest speaker is coming out for the evening session who is a survivor of domestic violence (DV). Lani will tell her life story; she goes around to different communities and talks about her life story and about being a victim of and surviving domestic violence.

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Warra-Warra Legal Service Warra Warra Legal Service is a free legal service that provides legal advice, representation and assistance to Aboriginal and Torres Strait Islander survivors of family voilence in the Far West of New South Wales. Parenting Orders Family/Domestic Violence Orders - AVOs Victims Compensation Child Protection and Care Matters Child Support and Child Maintenance Divorce and Separation Family Support Work

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JASPER WEARING HIS THUNDER SHIRT.

JASPER ENJOYING HIS CRATE WITH A CHEW TREAT AND LISTENING TO THROUGH A DOGS EAR CD.

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Fireworks and storms tips to keep your dog safe Hard to believe that it is that time of year already, Christmas and New Year’s Eve. That means that it is time to prepare your dog for the fireworks. The strategies discussed in this article can be used for any sound phobias, such as storm phobias. On New Year’s Eve, before you celebrate welcoming in the New Year, please remember to plan for your pet as many scared dogs go missing on this night of fireworks. A scared dog can escape a back yard with secure fencing and even a secured home – last year a dog escaped when he was so scared he ran as fast as he could through the glass window. Here are some ways to help settle a scared dog and also protect them from escaping: Crate training Firstly, crate training is fantastic for a range of things (anxiety, fear, toilet training, post-operations, etc) but it also works well for fireworks and storms. We use crates daily for a place for the dogs to relax in. The crate has to be a place of safety and comfort in order to work well for fireworks. Cover the crate so it is nice and dark in there - the flashes of light are not as bright. For a better understanding of crate training (to see what it is), here is a link to a fantastic clip: www.youtube.com/watch?v=trXfoIQSEvI by Dr Ian Dunbar. Thundershirt Oh how I wish I had found these earlier in my dog’s life! They are wonderful and work to varying degrees for different dogs. For some dogs, they just instantly lie down and go to sleep during storms and fireworks. The specifically designed dog coat works by gently ‘hugging’ your dog (or cat) using constant pressure, similar to how wrapping or swaddling helps to settle a human baby. Thundershirts have a calming effect on the nervous system for anxious, fearful or overexcited dogs. Using pressure to relieve anxiety in people and animals has been a common practice for years. The Thundershirt also works well for vet visits to relieve your anxious dog. Through a Dog’s Ear CDs They are the only clinically tested and researched CDs for dogs. They are used in many shelters and help dogs settle and reduce anxiety. I first used them about 5 years ago and was amazed at how great they work.

BY Jenni Baker

and/or rearranged to gradually reduce the heart rate by progressively slowing rhythms and simplifying the audio data – a solo piano. In fact, it works to calm and settle children too – might need this one for the big family Christmas gatherings. You have the option to buy an audio CD or to download the CDs online. There are a few CDs so that you don’t have to get sick of one. There is now also training CDs for storms and fireworks - this is more for long term training and you would use them when there are no fireworks or storms present - they are designed to help your dog not be scared of the noises. Chews Things like pigs ears, Kongs and other chew toys will help your dog relieve their stress and anxiety, as chewing is a stress reliever. So once your dog is calmed enough to eat (a stressed dog won’t eat, so you have to calm them first by doing the things above), then you can give them yummy chewy items that will help them de-stress, and hopefully tire them out to sleep. It also helps them reassociate yummy chewy treats with the scary fireworks so that the noises become something good. -----------------------------------------------------------------------------------During the fireworks utilising the above methods will help but don’t forget to continue to train, give treats at the loud bangs to re-associate the scary noises with yummy tasty treats. I sit by my dog during any storm or fireworks and use the event as a training opportunity, but only after she has progressed through the steps above. I give treats during the bangs and she gets nothing in the silence. She looks to me now in the bangs rather than barking excessively. It is a long process but it is worth it. You can also utilise clicker training during these fireworks. Dogs can be predisposed to the fear due to their DNA, while others develop fears after puppyhood if they don’t have enough socialisation during the crucial 8-16 weeks of their lives. Either way, there are plenty of things that you can do to help a dog that is scared of fireworks. Don’t assume your dog will be fine, every New Year’s Eve. I find dogs running on the road and save them from being hit by cars, and every time the dog’s owners are relieved to have their dog returned to them but they are shocked that their dog was scared or that they got out from their 6 foot high fence.

My dog actually slept during a storm, at the time this was a first for her! The individual pieces have been selected

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the month of december

The bishop fox meal centre

The month of December is filled with expectation and celebration. Preparation is the key word for the first 24 days of December. Everyone is getting ready for Christmas — shopping and decorating, baking and cleaning.

It is a place in Argent Street, which has been serving up much needed nourishment and companionship to those people in the community who need it most for 40 years. It is run by volunteers who have served 800 meals a month for the past 40 years.

December was originally the tenth month of the year in the Roman calendar until a monthless winter period was divided between January and February. It gets its name from the Latin word “decem” which means tenth.

The centre aims to provide a welcoming atmosphere and facilitate connections between people in the community, over a hot meal. Anyone over 18 years can make use of the meal centre. They especially welcome people who may not be able to afford a meal and people who are experiencing homelessness, although everyone is welcome. A meal costs $2.

However, when the Romans added January and February to the calendar, it became the twelfth month. The name remained the same however. Facts about December: • Its birth flower is the holly or poinsettia. • Its birthstone is the blue turquoise or zircon, and the recently added tanzanite. • Its Zodiac signs are Sagittarius (until December 21) and Capricorn (December 22 onwards)

The centre serves meals from 9:30am to 12:30pm Monday to Friday for 50 weeks of the year. The centre is always looking for volunteers. If you are interested, you can contact Pat Leonard on 8087 6809 to find out more. The Bishop Fox Meal Centre is named after the late Bishop Thomas Martin Fox, who was Bishop of Wilcannia-Forbes (1931–67).

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Computer with Internet access Ground floor rooms with shared facilities All rooms air conditioned/heated Communal kitchen with full cooking facilities and fridges Communal Lounge and reading room Recreation room with 8 ball, poker, darts and music Outdoor swimming pool and barbeque area Supermarket across the road Laundry facilities Off street parking avaliable Bike hire avaliable *Full catering avaliable for groups (please contact for details) www.brokenhilltouristlodge.com.au

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Afghan Mosque __________________ B-W6 Albert Morris Av ___________________ B-E4 Aleppo Pl _____________________________ B-F19 Allendale St ___________________________ B-E3 Anglican ______________________ B-G17/O8 Argent La _____________________ B-J10/R10 Argent St _____________________________ B-K10 Arizona Pl ____________________________ B-E20 Athel Pl _________________________________ B-E19 Bagot St _______________________________ B-R10 Baptist Church _____________________ B-Q6 Barrier Hwy __________________ B-A6/Y11 Bathurst St ____________________________ B-R9 Beryl Lane ______________________ B-L9/O9 Beryl St ____________________________________ B-J9 Bismuth St ______________________________ B-F7 Blende St _____________________________ B-K10 Block 10 Lookout _____________ B-G11 Bonanza St __________________________ B-F15 Boron St __________________________________ B-S9 Boughtman St ___________________ B-E18 Bowen St ________________________________ B-L6 Brady St ___________________________________ B-Y9 Brazil St __________________________________ B-R8 Bromide St ___________________________ B-M4 Bronhill St _______________________________ B-E4 Brookfield Av _________________________ B-F3 Brooks St _______________________________ B-U3 Brown St ________________________________ B-D2 Buck St ___________________________________ B-U8 Burke St _______________________________ B-B10 Calcite St ________________________________ B-C1 Callitris Pl ____________________________ B-G20 Campbell St ___________________________ B-S4 Carbon St ____________________________ B-E11 Casuarina Av _____________________ B-H19 Catholic Church ____________ B-N7/U8 Central St ____________________________ B-H16 Chapple Lane _______________________ B-N6 Chapple St ___________________________ B-M7 Chettle St _____________________________ B-S10 Chloride St ____________________________ B-N8 Christian Fellowship Church of Christ __________________ B-N7 Church of Jesus Christ of Latter Day Saints ____________ B-P9 Clarke St ________________________________ B-J18 Cobalt S ___________________ B-H9/L9/O9 Comstock St ______________________ B-G16 Cornerstone _________________________ B-N7 Cornish Lane _________________________ B-E8 Cornish St ______________________________ B-C8 Creedon St __________________________ B-B11 Crusade Centre ____________________ B-Q5 Crystal St _____________________________ B-L11 Cummins Lane _____________________ B-J3 Cummins Pl ___________________________ B-T3 Cummins St ___________________________ B-J3 Delamore St __________________________ B-O9 Doe St _____________________________________ B-D4 DuffSt _________________________________ B-G19 Dundas Av __________________________ B-F19 Eyre St _________________________________ B-G15 Federation Way ________________ B-M12 Finn St _____________________________________ B-F4 Fisher St _________________________________ B-R5 Gaffney Lane ______________________ B-B11 Gaffney St ___________________________ B-B12 Galena St _______________________________ B-G6 Garnet St _________________________ B-K4/K9

BROKEN HILL MAP

Gawler Pl ____________________________ B-O10 Gossan St _______________________ B-J5/J10 Graphite St ____________________________ B-G9 Gray St ___________________________________ B-W7 Griffiths St ___________________________ B-A11 Gypsum St __________________________ B-E10 Hall St ____________________________________ B-W7 Harris St __________________________ B-C6/C9 Harvey St _______________________________ B-G7 Haskard St __________________________ B-W10 Hebbard St _________________________ B-G16 Hill St _______________________________________ B-J5 Holdsworth St ___________________ B-N14 Holten Dr ____________________________ B-O13 Horsington Dr _______________________ B-E1 Horsington St ______________________ B-W9 Hynes St ___________________________ B-C4/E4 Iodide Lane ___________________________ B-P7 Iodide St ________________________________ B-P9 Jabez St _______________________________ B-U10 Jacaranda Pl _______________________ B-E18 Jamieson St _______________________ B-D18 Jehovah’s Witness _______________ B-H9 Jones St __________________________________ B-H5 JP Keenan Lookout _____________ B-L7 Junction Cir ________________________ B-S11 Kanandah Pl _______________________ B-A10 Kanandah Rd _____________________ B-A10 Kaolin St ________________________ B-L6/L10 King St __________________________________ B-L15 Knox Lane __________________________ B-G20 Knox St ________________________________ B-H20 Lambert Pl __________________________ B-F20 Lane Lane _________B-M7/O7/P7/T7 Lane St ___________________________________ B-N7 Lawton St ___________________________ B-M19 Little McGowen St ______________ B-V5 Long St ___________________________________ B-G6 Lunam St _______________________________ B-C8 Lutheran Manse ________________ B-P10 McCulloch St ________________ B-T8/T10 MacGillivray Dr _________________ B-O11 McGowen St _________________________ B-R5 Mann St _______________________________ B-X10 Maraylya Lane ______________________ B-P1 Marks St __________________________________ B-L7 May Harding Dr ____________________ B-E5 Menindee Rd ______________________ B-S18 Mercury St ______________________________ B-F8 Mica St ___________________________________ B-K8 Morgan Lane ________________________ B-N4 Morgan St ______________________________ B-E4 Morish St ___________________ B-D17/H17 Murton St ______________________________ B-U8 Newton Lane ________________________ B-C6 Newton St _____________________________ B-C7 Nicholls St __________________________ B-D11 Nine Mile Rd __________________________ B-L1 Noonan St _____________________________ B-V8 Norfolk Av __________________________ B-G19 O’Farrell St _____________________________ B-G5 Old South Rd _____________________ B-H12 O’Neill Lane ___________________________ B-S4 O’Neill St _________________________________ B-S4 Outback Community Church __________________________________ A-O6 Oxide St _________________________________ B-O3 Patton St _____________________________ B-D16 Pell Lane ________________________________ B-D7 Pell St ________________________________ B-B7/E7

Phillips St ____________________________ B-W10 Picton St ______________________________ B-E17 Pinnacles Pl _________________________ B-A10 Pinnacles Rd _______________________ B-A10 Piper St ________________________________ B-G15 Proprietary Sq ____________________ B-P11 Quarry St _______________________________ B-H7 Queen St ______________________________ B-C17 Racecourse ____________________________ B-Y4 Racecourse Rd ______________________ B-Y4 Radium St ______________________________ B-R4 Railway Pde __________________________ B-H8 Rainbow Av _______________________ B-D16 Rakow St ________________________________ B-C6 Rasp St ____________________________________ B-S4 Rhodonite St _________________________ B-S9 Rockwell St __________________________ B-J15 Rowe St ___________________________________ B-F9 Ryan Lane ___________________________ B-B10 Ryan St _________________________________ B-C11 Salvation Army ____________________ A-E2 Sampson St ________________________ B-F10 Schlapp St ______________________ B-M1/P1 Sculpture Site ________________________ B-L1 Seventh Day Adventist _____ A-K2 Silica St ___________________________________ B-U9 Silver City Hwy ___ B-A17/G12/X5 Silver St ________________________________ B-S10 Slag St __________________________________ B-B12 Smith St _________________________________ B-H9 South Rd ______________________________ B-F13 South St ______________________________ B-G17 Sturt St _________________________________ B-R11 Sulphide St ____________________ B-N3/N8 Talbot St _______________________________ B-L18 Talc St _____________________________________ B-H8 Thomas Lane _________________B-G4/O4 Thomas St ______________________________ B-J5 Tin St _______________________________________ B-X9 Torquata Pl __________________________ B-F20 Tramway Tce __________________________ B-F6 Visitor Information Centre ___________________________________ B-L10 Tuart St ________________________________ B-M19 Union St _________________________________ B-P4 Uniting Church of Australia _________________________________ A-E4 Uranium St ____________________________ B-R4 Victoria St ___________________________ B-D17 Wandoo St ___________________________ B-J19 Warnock St ____________________________ B-H7 Warren St _____________________________ B-V10 Wentworth Rd ___________________ B-A17 Westside Dr _______________________ B-D12 White Rocks __________________________ B-N1 Whittaker St ________________________ B-K16 Wickes St _______________________________ B-K7 Williams Lane ________________________ B-J5 Williams St ____________________________ B-H6 Wills Lane ______________________________ B-C9 Wills St ____________________________________ B-B9 Willyama St ____________________________ B-L1 Wilson St ______________________________ B-E17 Wolfram St _______________ B-K8/S8/U8 Wolfram Lane ________________________ B-S8 Wright St _______________________________ B-H7 Wyman Lane ________________________ B-O2 Wyman St _______________________ B-E2/H2 Zebina St _______________________________ B-Q6 Zinc St _____________________________________ B-E5

MAP B > CITY MAP

ALMA OVAL

LAMBERT PL VE SA DU N D A

COMSTOCK ST

NOR FOLK A VE TORQUATA PL

1.1 km

DUFF ST PARK

MORISH ST GYMNASTICS CLUB

BOUGHTMAN ST

RI N

PATTON ST

HEBBARD ST

EYRE LANE

VISITOR INFORMATION CENTRE

WILSON ST

KNOX ST

DUFF ST

CLARKE ST

JAMIESON ST

BASKETBALL STADIUM

KNOX LANE CALLITRIS PL

LAMB OVAL

PIPER ST

CA SU A

FIRESTN

WHITE HOUSE CONV CTR

EYRE ST

SOUTHERN CROSS NURSING HOME

DUKE OF CORNWALL PARK

ENTERPRISE DEVELOPMENT CENTRE

CRYSTAL ST

2BH

WANDOO ST

KING ST

PMY SCH

PATTONST PARK CMNTY CNTR &LIBRARY

POST OFFICE

RSL BOWLING CLUB

BLENDE ST ARGENT LANE

B.H. HIGH SCHOOL

WOLFRAM ST

TOWN

BLENDE ST

N WAY R ATI O FEDE

TRACK

CLUBHOUSE

DR I

SOCCER FIELDS

WILLIAMS LANE

PMY SCH

LANE ST

CHETTLE ST

REGENERATION RESERVE

NCTION

CHAPPLE LANE

WILLIAMS ST

NO O N

SILICA ST

Picnic Area Parking

Public toilet

Petrol Station

Church

Unsealed Road

Untrafficable

Secondary Road

Main Road

WO LFR AM

RS I

TON

TIN S

SE UR ECO

1000M

LAKE VIEW CARAVAN PARK LAKEVIEW LOOKOUT

BRA

SYDNEY 1167KM

DUBBO 760KM

BOURKE 520KM

SYDNEY

NATIONAL PARK 343KM

PAROO-DARLING

WHITE CLIFFS 297KM

WILCANNIA 202km

& PUMPING STATION

STEPHEN’S CREEK RESERVOIR

y BROKEN HILL GOLF & COUNTRY CLUB

HWY ITY ER C SILV SHOOTING CLUBS SUNDOWN TRAIL MUTAWINTJI NATIONAL PARK 123 km PACKSADDLE 176km MILPARINKA 296 km TIBOOBURRA 336 km STURT NATIONAL PARK SILVERLAND CARAVAN PARK

HASKARD ST

MINE ENTRANCE PERILYA

RACE COURSE REGIONAL EVENTS CENTRE BH GOLF CLUB

N SCALE 500

GREYHOUND TRACK

LANE ST

MCGOWEN ST LT MCGOWEN ST

WILLYAMA HIGH SCHOOL

PERILYA MINING LEASES

MAP SYMBOLS

BROWNE’S SHAFT AND LOOKOUT

BLENDE ST

RADIUM ST

BERYL ST

WOLFRAM ST

LANE LANE

FISHER ST

JUBILEE OVAL

REGENERATION RESERVE

AQUATIC CENTRE

KINCHEGA NATIONAL PARK MENINDEE 112 KM POONCARIE 235KM MUNGO NATIONAL PARK 321KM

STANDARD GAUGE

ARGENT ST

STURT ST

ARGENT LANE

S ITE ON OD RH

BATHURST ST

T S ON OR

WETLANDS

WOLFRAM ST

WOLFRAM LANE

QUEEN ELIZABETH PARK

CHAPPLE ST

CHAPPLE LANE

MCGOWEN ST

CUMMINS PL

O’NEILL LANE

O’NEILL ST CAMPBELL ST RASP ST BROKEN HILL REGIONAL RADIUM ST

FISHER ST

RMS DEPOT

BERYL ST

NORM FOX SPORTS

O’NEILL PARK

NETBALL TENNIS

LANE LANE

URANIUM ST

PROPRIETARY SQUARE BOWLING CLUB

BHP OFFICE SITE

EN O LT

UNION ST

PMY SCH

CUMMINS ST

CUMMINS LANE

WYMAN ST

WYMAN LANE

MARAYLYA LANE

ABC STUDIO

MACGILLIVRAY DR

BLUE METAL QUARRY

RIFLE RANGE

SOUTH BROKEN HILL GOLF COURSE

HISTORIC BHP MINE LINE OF LODE MINERS MEMORIAL

MULLOCKERS MEMORIAL

SQUARE

ARGENT

COBALT ST

GAWLER PL

q SCHLAPP ST

WILLIAMS ST

LANE LANE

WILLIAMS LANE

BERYL LANE

THOMAS LANE

THOMAS ST

RAILWAY STATION

CRYSTAL ST

ARGENT ST

BERYL

STURT PARK

CHAPPLE ST

CHAPPLE LANE

LANE ST

BERYL LANE

PMY SCH

LANE LANE

COBALT ST

PMY SCH

MARKS ST

BOWEN ST

BROWN ST

BASE HOSPITAL

WHITE ROCKS HISTORICAL SITE

MORGAN LANE

MORGAN ST

LAWTON ST

CA S RSP OLD

HR OUT

BERYL ST

COBALT ST

GAOL

MICA ST

TALBOT ST

WHITTAKER ST

AIRPORT

ARIZONA PL

JACARANDA PL ALEPPO PL

SILV

I ER C

W TY H

TALC

WICKES ST

JP KEENAN LOOKOUT

WATER TREATMENT WORKS

MEMORIAL OVAL & TROTTING TRACK

COUNCIL DEPOT

CONSOLIDATED BROKEN HILL MINING LEASE

T SOU

BLOCK 10 LOOKOUT

QUA

T RY S

WRIGHT ST

CENTRO WESTSIDE

PCYC/BMX TRACK

WILLS ST AMB STN

WILLIAMS ST LONG ST

THOMAS ST

PICTON SPORTS GROUND

CUMMINS LANE

EE RD

ROYAL FLYING DOCTOR SERVICE

PICTON ST ATHEL PL

CARBON ST

CARBON LA

SAMPSON ST

AJ KEAST PARK

HACC

ROWE ST

BONANZA ST

REGENERATION RESERVE

VICTORIA ST

JAMIESON ST

PELL ST

MERCURY ST

BONANZA ST

MORISH ST

WILSON ST

PATTON ST

RAINBOW AVE

ZINC OVAL

GATE

PMY SCH

WILLIAMS LANE

HILL ST

CUMMINS ST

CUMMINS LANE

WYMAN ST

WILLYAMA ST

SCHLAPP ST

MENIND

QUEEN ST

ROBINSON COLLEGE

PERILYA BOWLING CL

WESTS

IVE IDE DR

FAMILY DAY CARE

HILLSIDE SPORTS GROUND

CORNISH LANE

PELL ST

RAKOW ST

SIEBLER PARK

ARMY BARRACKS

THOMAS LANE

MORGAN ST

TV TOWER CHANNEL 7

SOUTH ST

COOMBAH ROADHOUSE 120km WENTWORTH 265KM MUNGO NATIONAL PARK 416KM MILDURA 296km

O WENTW

RTH RD

PERILYA SOUTHERN OPERATIONS

TWIN LAKES

GAFFNEY ST

RYAN ST

BURKE ST

WILLS ST

WILLS LANE

CORNISH ST

LUNAM ST

PELL LANE

NEWTON ST

NEWTON LANE

S ST

HYNE

BEYOND 39 DIPS

SCULPTURE SITE 11km LIVING DESERT 12km

LAWTON ST

SLAG ST

GAFFNEY LANE

RYAN LANE

PMY SCH

PERILYA MINING LEASES

KANANDAH RD

PELL ST

BARRIER HWY

BROKEN HILL TOURIST PARK

ALBERT MORRIS AVE MORGAN ST

MEN

E RD INDE

CEMETERY

S ST GATE OLD RAIL WAY RESER VE

HYNE

ALLENDALE ST

WYMAN

UMBERUMBERKA RESERVOIR MUNDI MUNDI LOOKOUT SILVERTON 25km HISTORIC DAYDREAM MINE (20km TO TURNOFF)

CENTRAL ST

ADELAIDE 508km SPEEDWAY 1km

KANANDAH PL PINNACLES RD PINNACLES PL INDUSTRIAL AREA

STOCK YARDS

ROCKWELL ST

SY AR

PICNIC TRAIN HISTORICAL SITE

PIC

REGENERATION RESERVE

BROWN ST

CIRCL

MAY HARDING DR

FINN ST

HORSINGTON DR BROOKFIELD AV BRONHILL ST

ZINC ST

G Y P SUM ST

JONES ST

MCCULLOCH ST

O’FARRELL ST

CALCITE ST HARRIS ST HARRIS ST

BISMUTH ST

REGENERATION RESERVE REGENERATION RESERVE

GRIFFITHS ST

GRAPHITE ST

DOE ST

NICHOLLS ST NICHOLLS ST

WARNOCK ST SMITH ST

GARNET ST GARNET ST

Y ST

NINE MILE RD KAOLIN ST KAOLIN ST KAOLIN ST

BROMIDE ST BROMIDE ST

GOSSAN ST GOSSAN ST

CREEDON ST CREEDON ST

IODIDE LANE

CHLORIDE ST CHLORIDE ST

IODIDE ST IODIDE ST

SULPHIDE ST SULPHIDE ST

MURTON ST MURTON ST

BRAZIL ST BRAZIL ST

ZEBINA ST ZEBINA ST ZEBINA ST

OXIDE ST OXIDE ST OXIDE ST

BAGOT ST

K ST ST

MCCULLOCH ST MCCULLOCH ST

BUC

EZ S

GRA

ST SILV JU

ST EN WA RR

JAB

T ALL S

TCE

ILL

EY ST

HARV

SS T

WAY

NA S

IER RR

TRAM

GALE

OO RAC

HOLDSWORT H ST

TUART ST

A AVE

MAARI MA... Working with our communities to close the gap 443 Argent Street PO BOX 339 BROKEN HILL NSW 2880 Phone (08) 8082 9888 Fax (08) 8082 9889

Visit us online at www.maarima.com.au

Maari Ma Primary Health Care Service

428 Argent Street PO BOX 799 BROKEN HILL NSW 2880 Phone (08) 8082 9777 Fax (08) 8082 9778