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TUNNELL Real Estate 149 West Main • Van TX 75790 Darlene Tunnell Owner/Agent 903-963-5101 Jo Davis Broker Agent 903-288-2427
Apx 1.294 AC lot has both open areas and trees. Land is in town Van and has electric, sewer and water available. This lot will go quickly! Call today!
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SINCE 2007, the LONE STAR SHOPPER, has been the go to place in East Texas to buy, sell, trade, rent, give-away, or look for hard to find items. Now we are proud to announce personal ads are now free. If your item is worth less than $100. Email it to lonestarshopper@ gmail.com. You can also mail it to 222 West Dallas, Canton, Tx. 75193. Also for first time call us 903-865-7002.
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LONE STAR SHOPPER IS A FREE distribution publication serving Alba, Ben Wheeler, Canton, Colfax, Cedar Creek, Edgewood, Emory, Fruitvale, Golden, Grand Saline, Greenville, Kaufman , Lake Fork , Lake Tawakoni , Lindale, Lone Oak, Mineola, Quinlan, Quitman, Sulphur Springs, Terrell, Tyler, Van, Wills Point, Winnsboro & Other East Texas Towns.Deadline is Thursday at 5:00 PM. We distribute Tuesday-Wednesday. You can email classifieds to lonestarshopper@gmail.com.\n Our phone num- ber is 903-865-7002.\n Visit us on line at www.lonestarshoppertx.com Follow us on Facebook.\www.facebook.com/ lsshopper. check out our twitter page. LONE STAR SHOPPER does not warrant, nor guarantee the accuracy of any advertisement, nor the quality of the goods or services offered. Readers are cautioned to thoroughly investigate all claims made and to use good judgment and reasonable care when dealing with people you don’t know.
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John’s Tire Center 709 South Pacific Mineola, Texas 75773 903-569-5996 www.johnstireofmineola.com
E AND D AUTO REPAIR PROFESSIONAL AUTO TECH NEEDED 201 HORTON STREET QUITMAN 903-763-4610
NOTICE NOTICE NOTICE NOTICE
NOTICE OF APPLICATION FOR A DISPOS -
AL WELL PERMIT IN A PRODUCTIVE FORMATION TTK ENERGY LLC; P. O. BOX 921; KILGORE, TX 75663-0921
Is applying to the Railroad Commission of Texas for a permit to inject fluid into a formation which is productive of oil and gas. The applicant proposes to inject oil and gas waste into the
Woodbine formation, Carroll Green, Well Number 1. The proposed injection well is located 4.0 miles NW of Quitman in the Quitman Field in Wood County. Fluid waste will be injected into strata in the subsurface depth interval from 4780 to 5110 feet.
LEGAL AUTHORITY: Chapter 27 of the Texas Water Code, as amended, Title 3 of the Texas Natural Resources Code, as amended, and
the Statewide Rules of the Oil and Gas Division of the Railroad Commission of Texas.
Requests for a public hearing from persons who can show they are adversely affected or requests for further information concerning any aspect of the application should be submitted in writing, within fifteen days of publication, to the Environmental Services Section, Oil and Gas Division, Railroad
Commission of Texas, P. O. Box 12967, Austin, Texas 78711 (Telephone 512/463-6792
by a health care professional and regularly monitor it at home then discuss the numbers with a doctor. For most people, a normal blood pressure should be 120/80 mm HG or less.
In addition to properly monitoring blood pressure, maintaining a healthy weight, being physically active, eating healthfully and reducing or eliminating alcohol and tobacco usage can help control blood pressure. If you do develop high blood pressure, work with a health care professional on a plan to help manage it.
Plan for Pregnancy
In the United States, high blood pressure during pregnancy is becoming more common, according to the CDC, and medical conditions including preeclampsia, gestational diabetes and blood clots during pregnancy all increase stroke risk during and immediately following a pregnancy. Managing conditions like high blood pressure before getting pregnant helps keep you and your baby healthy during pregnancy and beyond. In addition, your health during and immediately after a pregnancy can shape the lifelong health of you and your child. If you’re planning to become pregnant or are currently pregnant, it’s important to regularly monitor your blood pressure.
Take Care of Your Mental Health
Some stress is unavoidable but constant stress is not healthy. Chronic or constant stress may lead to high blood pressure and other unhealthy behavior choices, which can increase risk for stroke.
Based on findings in a Stress in America 2020 survey conducted by the American Psychological Association, the top sources of stress are money, work, family responsibilities and health concerns. Managing your stress and blood pressure can improve your overall health and wellbeing. Reclaim control of your schedule and build in time to invest in your health. Find 10 minutes every day to do something for you, like listening to music, meditating or going for a walk.
Learn the Warning Signs
A stroke can happen to anyone at any point in life. Immediate treatment may help minimize the longterm effects of a stroke and even prevent death.
Learn how to spot a stroke F.A.S.T: n Face drooping – Does one side of the face droop or is it numb? Ask the person to smile. Is the person’s smile uneven? n Arm weakness – Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward? n Speech difficulty – Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence like “The sky is blue.” n Time to call 911 – If someone shows any of these symptoms, even if the symptoms go away, call 911 and get to a hospital immediately. Check the time so you’ll know when the first symptoms appeared. Talk to your doctor about ways to improve your wellbeing and help prevent stroke. Find more wellness tips at stroke.org.
www.lonestarshoppertx.com • 903-865-7002 PAGE 3 APRIL 5, 2023 - APRIL 11, 2023 Become a Published Author with Dorrance. We want to read your book! Trusted by authors for nearly 100 years, Dorrance has made countless authors’ dreams come true. Complete Book Publishing Services FIVE EASY STEPS TO PUBLICATION: 1. Consultation 2. Book Production 3. Promotion 4. Distribution 5. Merchandising and Fulfillment Our staff is made up of writers, just like you. We are dedicated to making publishing dreams come true. Call now to receive your FREE Author’s Guide 877-576-9763 or www.dorranceinfo.com/lonestar LONE STAR SHOPPER BUSINESS CARD OFFERS 500 FOR $75.00 Will Run Card For One Month For No Charge! 1,000 $125.00, Will Run Card For Two Months For No Charge! For info call 903-372-8434 Photos courtesy of Getty Images What Women Need to Know About Stroke Risks FAMILY FEATURES It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the leading cause of death among women, according to the Centers for Disease Control and Prevention (CDC), and 1 in 5 women will have a stroke. However, a large majority of strokes can be prevented. Caring for yourself by understanding your risk factors can help reduce your risk for stroke and provide a better quality of life. Start managing your stroke risk with these tips from the American Stroke Association, a division of the American Heart Association: Monitor Your Blood Pressure The first step you can take in reducing your risk for stroke is knowing your blood pressure and keeping it in a healthy range. High blood pressure is the No. 1 preventable cause of stroke, according to the American Heart Association. The best way to know your blood pressure is to have it measured at least once per year
AccidentialPUBLISHER
By: Michael T. “Josh” Fuller Awesome April
Hard to believe we are in a new month.
April is going to be an awesome month.
First things first. We now have two web sites, www.thelonstarshopper. com and www. lonestarshopperetx.com.
For you other Online types of readers, check out Twitter and Facebook. Our Facebook and Twitter Readers will be able to follow our connection with the National Weather Service.
No, I am not a weather guru, but N.W.S. Does a great job at making sure the country is made weather safe.
As I recover from health issues I would like to thank customers that range from Texas to Oklahoma, including a ad you will see on this page.
Thank you Gober Post for coming back to the Lone Star Shopper.
If you have need to advertise, email us at lone -
starshopper@ gmail.com. Or, call us at 903372-8434. We work hard to be effective as well as cost efficient for all of our customers.
We are thinking about expanding our advertising services and we will let you know if and when we do.
I don’t know if you’ve noticed yet, we have some important religious calendar events this week.
Friday is Good Friday and of course right after that on Sunday is Easter.
Now, here’s the strange part of next week. Monday is considered Easter Monday.
I had done some research because I had never heard of Easter Monday and here’s what I found out.
Easter Monday is the second day of Easter and a public holiday in some countries. In Western Christianity it marks the
second day of the Octave of Easter.
In case you forgot Tuesday April eighteenth is U.S. Federal Tax Day.
Reminder, we are in East Texas Spring Tornado season. Last weekend there were storms reportedly in Arkansas, Illinois, Indiana as well as other states. Follow us on line, but have other weather station local to your family.
The Lone Star Shopper will be watching weather twenty four hours daily.
Remember, we offer many things besides digital on line ads. We offer printed product, such as business cards and much more locally.
We also offer magnetic products locally. Contact us weekdays to find out how we can help your business.
Thank you for reading the Lone Star Shopper and have a fantastic week!
www.thelonestarshopper.com•903-372-8434 PAGE 4
C AND M BUILDING SUPPLY 169 EAST HOLLEY ALBA 75410 • LOCALLY OWNED SINCE 1975! •“Friendly people good service and great prices” “Friendly people great service and fantastic prices” 903-765-2770 APRIL 5, 2023 - APRIL 11, 2023
572-800-3017 www.goberconstruction.com Shops • Garages • Houses • Agriculture • Commercial Gober Post Frame Buildings Frame Buildings Protect Your Home and Property! Make Sure Your Contractor is Following the Law. Ask For General Liability and Workers’ Comp. Insurance With 4” Concrete, Fully Insulated, 1 Commercial Overhead Door, 1 Entry Door, #1 29 Gauge 40-year Painted Metal, Built on your level site. Additional Sizes Available. Mileage or Higher Concrete Prices May Apply. 30’ x 40’ x 10’ .$20,400 30’ x 40’ x 12’ ................ $22,600 30’ x 50’ x 10’. ............... $24,600 30’ x 50’ x 12 ................ $26,700 60’ x 100’ x 16’ . . . . . . . . . . . . . . . $120,000 405-595-0770 BUZZED DRIVING IS DRUNK DRIVING Did you know unless food is mixed with saliva you can't taste it! Did you knowthe most commonly used
Did you knowthe most commonly used letter in the alphabet is E?
Pay Off My Home or Buy a Rental?
Dear Dave, I’m going to sell a rental cabin I own, and the sale should bring me about $388,000. Should I take the proceeds from the sale and use it to pay off my home and other debt or use the money to buy another, similar rental property where I could collect about $1,500 per month in rent? Right now, I owe $200,000 on my home, and I have just under $50,000 in miscellaneous debt.
Valerie
Dear Valerie,
Let me start by asking you a question. If your home were paid for and you didn’t have a mortgage at all, would you take out a loan against your home to buy a rental property? Let me give you a hint. The answer should be a big, fat no. The shortest distance between where you are right now and a high-quality financial life—including wealth building—is getting your home
and other debt paid off. Then, use the cash flow that’s freed up, and the increased peace of mind, to rapidly pile up a bunch of money and buy another rental property.
There’s nothing wrong with owning rental properties and other kinds of real estate, Valerie. I love real estate, and today, I have several rental properties of my own. The difference is I bought all of mine with cash. I didn’t go into debt for them.
I learned my lesson about debt the hard way over 30 years ago, and I don’t want you to take a chance on suffering through all that crap too.
Use the money from the sale of the cabin to pay off your home and other debt, and to make sure you’ve got a solid emergency fund of 3–6 months of expenses set aside.
After that, if you want to start saving aggressively for another rental, go for it. Just make sure it’s a smart buy when the
time comes and that you pay for it in cash!
— Dave * Dave Ramsey is an eight-time national bestselling author, personal finance expert and host of The Ramsey Show. He has appeared on Good Morning America, CBS This Morning, Today, Fox News, CNN, Fox Business and many more.
Since 1992, Dave has helped people take control of their money, build wealth and enhance their lives. He also serves as CEO for the company Ramsey Solutions. Hear Dave Ramsey in the following cities. Longview/Tyler, TX (CT) KEES | 96.5 FM | 1430 AM Weekdays
1:00 - 4:00 PM. Dallas, TX (CT)
KRLD | 1080 AMWeeknights eight until 11 P.M. Lufkin-Nacogdoches, TX (CT) KSFA | 104.5 FM | 860 AM SAT 6:009:00 AM.
Auto And Ag Parts From J And R Auto Parts In Emory
J&R Discount Auto Supply, 595 W Lennon Dr., Emory, TX 75440 Hours of Operation:Monday–Friday7am -5:30pmSaturday7am - 3pm
Auto & Agricultural Parts in Emory, Texas
If your car or tractor needs new parts, J & R Auto Supply, located in Emory, Texas, offers the sale of several different new auto and agricultural parts. Savings, Agricultural Parts in Emory, TX Quality Service J & R Auto Supply specializes in selling new parts and other equipment for your vehicular and farming needs. From basic starters and car batteries to aftermarket accessories, such as bug deflectors and
vent shades, we have you covered.
Our inventory includes foreign and domestic parts for tractors and cars. If you request a part that we don’t have in stock, we are more than happy to special order it for you and have it in store the same day or following morning. We match competitor’s price.
J & R Auto Supply has proudly served the local community for the past 30 years. Our mission is to continue our great service and offer our devoted customers quality products at affordable prices. Stop by our store and check out our large selection of parts today. Aftermarket acces-
sories from J and R include, Auto & Agricultural
If your car or tractor needs new parts, J & R Auto Supply, Emory, Texas, offers the sale of several different new auto and agricultural parts.
J & R Auto Supply specializes in selling new parts and other equipment for your vehicular and farming needs. From basic starters and car batteries to aftermarket accessories, such as bug deflectors and vent shades, we have you covered.Our inventory includes both foreign and domestic parts for tractors and cars.
www.thelonestarshopper.com•903-372-8434 PAGE 5
APRIL 5, 2023 - APRIL 11, 20233
New Location Across From Wal Mart Phone: (903) 569-8642
m 6434 S State Highway 37, Mineola, TX 75773
• Laminate • Tile We Also Remodel Showers We install and carry a full variety of, vinyl plank,wood, and tile flooring. We also do free measurements!
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IMPROVE YOUR BODY AND MIND AT OASIS!
YES! you can Improve your body and mind at Oasis
Come by Oasis Massage & Day Spa for calming, rejuvenating therapies . From deep tissue massages to body wraps, our trained professionals offer everything you need to improve your wellbeing. You can relax and unwind Appointments are available Monday to Friday from 9:00 AM to 5:00 PM Saturday 9:00AM to 2:00PM
After hours by appointment.
Treatments tailored to your needs . You’ll feel like your a VIP with treatment for every customer.
We have prices that everyone can love
We can Treat aches and pains as well as Alleviate sports injuries or pregnancy pains with our specialty massages geared towards your exact needs.
Did you know you can rejuvenate your skin at Oasis?
Take years off your skin by letting our skin care therapist perform relaxing and effective facials. needs it most.
Did you know there is Deep Tissue Massage / Myofascial Release. This is the perfect technique that focuses on deep layers of muscle to release tension in your muscles, tendons, and fascia.
Maybe your needs run more to swed -
ish Massage which are five techniques designed to relax your body by applying pressure to your muscles and working them in the same direction as the flow of blood to the heart.
Very beneficial. How about Hot Stone Therapy. The healing power of warmed stones to penetrate the muscles. It’s the technique of using warm stones to give you a relaxing melt you off the table experience.
Let us not forget Reflexology A healing art that massages the feet, hands and ears and the referral areas within zone related areas that correspond to every part, gland, and organ of the body.
For more information about Oasis call 903-567- 5961.
www.thelonestarshopper.com•903-372-8434 Page 6
APRIL 5, 2023 - APRIL 11, 2023
Did you know a duck can’t walk without bobbing its head
www.thelonestarshopper.com•903-372-8434 Page7 APRIL 5, 2023 - APRIL 11, 2023 This Week’s Lone Star Shopper Spotlight Advertiser To See More Visit https://www.hootensteel.com https://www.hootensteel.net/
www.thelonestarshopper.com•903-372-8434 APRIL 5, 2023 - APRIL 11, 2023 Page 8 BUSINESS CARD DIRECTORY 112 S Johnson St, Mineola, TX 75773 : (903) 638-8198