PRICELESS TAKE ONE!
JCMFanpage juancitymarket Vol. 9 No. 06 June 2019
Marikina City
W
ith the onset of the rainy season, it is imperative that we prepare and protect our health and those of our loved ones, especially with the reopening of classes and school works for our kids. To make the most out of the weather and prevent sickness, we are sharing six easy tips to stay dry and strong this rainy season. 1. Always bring rain gear, including an umbrella, hooded raincoat and waterproof shoes or boots. Supermarket or mini
marts are with basic
usually stocked rain equipment.
2. If you got drenched, take a warm shower to help stabilizes the cold temperature brought by the rains, helping the body return to a normal temperature after drying off and getting dressed. 3. Teach children to head indoor during lightning and thunderstorms. The basic safety is to avoid avoid open areas, isolated tall objects like light posts; and metal objects such as fences. page 2