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No. 25 April 2008 Issue $4.99

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Five mid-day munchies that will keep you going until dinner.

Simple workout between class

The do’s and don’ts of grocery shopping

A game that teaches you how to cook!

Tasty romantic dinners

The revolutionary ice cream machine

The freshest choices for fruits and produce.

Students talk about their the Sobe diet.

Cool tools and how to use them.

Spicy stories from students

Whats cooking this season: websites and games.

Simple Asian dishes to impress your friends.

Exclusive Q & A article with Dr. Evans on nutrition.

5 easy steps you can do at home to tone your bod.

Why coconut oil and acai are good for you.

Toronto chef Pierre Julienne talks about herbs and healthy eats.

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College students are all about the rush. We never have time to eat because we’re sleeping. We never have time to sleep because we’re studying. And we never have time to study because we’re out partying. Life is a viscious cycle. Don’t worry, that’s why you’ve got us.

Here are three easy snacks that you can whip up in no time, and then just grab and go to wherever you need to be. All these snacks can be made under 25 minutes and will sit overnight. Best of all, they have enough nutrition to keep you healthy and running until your next meal, whenever that is.

On Today’s Menu: Riceballs with seasoning Chicken and lettuce wrap Jello dessert with fruit toppings

R ic e B al ls

These little snacks are so easy to make, they look good, and they’re good for you. These can be made with leftover rice from the night before. Just heat up some leftover rice in the microwave, and roll them up into little balls. Make sure you put some cold water in your hands so you don’t burn them.

Place the balls on a plate and sprinkle them with your favorite topping.

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