Properly Gearing Up your Mountain Bike

Properly Gearing Up your Mountain Bike http://bikecycles.org/ Properly Gearing Up your Mountain Bike Mountain bike cycling is a very exhilarating if not physically challenging sport activity. A person must know the basics of riding a mountain bike, whether it is just on a city trail or you are already part of the uphill, downhill crowd you are better off knowing the fundamentals of mountain biking. Most people will start with their mountain bikes and all the brands and accessories that they can think of and can readily afford, now this is quite well and good, especially for serious mountain bike cycling enthusiast, but you have to admit, one cannot really mountain bike, without a mountain bike, so that’s considered moot and academic. What you guys should consider next is the personal gear that you need whenever you are on a bike trip.

First off is of course protecting your head. Mountain bike cycling aficionados can tell you that they have actually experienced some of the most harrowing spills and falls while mountain biking and it doesn’t take a genius to figure out the type of terrain you will encounter on a mountain. Protecting your noggin is a priority and getting yourself a good bike helmet is key, of course you have to first realize that the requirements of mountain biking is distinct from racing and cruising, speed is not always important, sometimes you are actually on full stop, balancing your bike on top of a boulder trying to jump your bike with you on it on a smaller boulder, so just go ahead and imagine what kind of protection you need. Better go to specialty mountain bike shops or extreme sports shops for the right headgear.

Next up are gloves and clothing, good gloves should fit you snugly and gives you adequate protection on both the palm and knuckle side of your hands, getting those with extra knuckle studs and grip improving leather will further protect your hands. Clothing on the other hand depends on what climate you are actually biking in, so, cover yourself properly, starting with a good bike shirt, with some padded shorts and maybe even some tight fitting jacket or warmer.

Avoid wearing loose clothing because those might snag on branches and bushes, better yet bring an extra layer for emergencies. Shoes should be off road type with good gripping soles so that if it’s required you can put down your foot or feet as a support without too much fear of your shoe slipping on mossy or muddy ground or rocks. Also, always remember to watch your physical condition do not push yourself to the brink, it might cost you. Bring lots of water, possibly in a water bladder and a good number of high-energy snack bars or even nuts.

Mountain bike cycling should be about fun and enjoyment to the extreme not extreme pain and suffering. Bike on!

Learn more about mountain bike cycling on http://www.mountainbikecycling.net right now!

Good Cycling Gloves Are A Necessary Accessory

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Mountain bike cycling is a very exhilarating if not physically challenging sport activity. A person must know the basics of riding a mountain bike, whether it is just on a city trail or you are already part of the uphill, downhill crowd you are better off knowing the fundamentals of mountain biking. Most people will start with their mountain bikes and all the brands and accessories that they can think of and can readily afford, now this is quite well and good, especially for serious mountain bike cycling enthusiast, but you have to admit, one cannot really mountain bike, without a mountain bike, so that’s considered moot and academic. What you guys should consider next is the personal gear that you need whenever you are on a bike trip.

First off is of course protecting your head. Mountain bike cycling aficionados can tell you that they have actually experienced some of the most harrowing spills and falls while mountain biking and it doesn’t take a genius to figure out the type of terrain you will encounter on a mountain. Protecting your noggin is a priority and getting yourself a good bike helmet is key, of course you have to first realize that the requirements of mountain biking is distinct from racing and cruising, speed is not always important, sometimes you are actually on full stop, balancing your bike on top of a boulder trying to jump your bike with you on it on a smaller boulder, so just go ahead and imagine what kind of protection you need. Better go to specialty mountain bike shops or extreme sports shops for the right headgear.

Next up are gloves and clothing, good gloves should fit you snugly and gives you adequate protection on both the palm and knuckle side of your hands, getting those with extra knuckle studs and grip improving leather will further protect your hands. Clothing on the other hand depends on what climate you are actually biking in, so, cover yourself properly, starting with a good bike shirt, with some padded shorts and maybe even some tight fitting jacket or warmer.

Avoid wearing loose clothing because those might snag on branches and bushes, better yet bring an extra layer for emergencies. Shoes should be off road type with good gripping soles so that if it’s required you can put down your foot or feet as a support without too much fear of your shoe slipping on mossy or muddy ground or rocks. Also, always remember to watch your physical condition do not push yourself to the brink, it might cost you. Bring lots of water, possibly in a water bladder and a good number of high-energy snack bars or even nuts.

Mountain bike cycling should be about fun and enjoyment to the extreme not extreme pain and suffering. Bike on!

Any activity as a hobby can be only as interesting as you can make of it. Cycling is a hobby that is not only a very good one to just be independent and go wherever you wish to at minimum expenditure, but also a superb physical exercise option. But even this activity can only sustain its interest if the cyclist is not put to any discomfort with regards to the riding experience or the security and safety of the rider. Cyclists are not hesitating to invest in a variety of accessories to ensure that they are able to enjoy their riding experience in a safe manner and they have been helped to a great extent by the availability of such stuff in the form of good helmets, cycling gloves, waterproof jackets and so on.

Cold weather is quite common in the UK and for the cyclist it means protracted periods of the hands becoming stiff and numb due to the need to maintain position on the handlebars at all times. While body shivering and the fight against biting cold can be addressed with the help of a good waterproof jacket, the hands by virtue of them being relatively inactive and having less

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muscle needs the comforting influence of a good insulating material in the form of high quality cycling gloves that are both waterproof and durable.

This accessory also helps riders to absorb any road shocks due to the pads present in the gloves and they are able to enjoy their ride much better. This however, does not mean that riders should be wearing these gloves continuously as that too has its own disadvantages. The pads while providing welcome relief to the heels of the palms from road shocks also exert their own pressure towards the inside of the hands and that can lead to a condition commonly referred to as the carpal tunnel problem. Though this is typically associated with those using the computer keyboard in a posture that is incorrect, cyclists too face this condition due to the prolonged and stressful position of their hands on the handlebar of the cycle.

Cycling gloves though are crucial and absolutely necessary from the point of view of not only providing warmth but also cushioning the hands against any harsh impact arising out of a fall. It is the hands that are instinctively spread out when you start falling and it is necessary to protect the rather delicate texture of the palms and the inside of the hands. Both men and women have access to the best of gloves with women even getting a wide range of colours to choose from.

They can match gloves with their attire and can choose between the ones that totally cover the hands or those that have the fingers cut for a better gripping purpose.

Though these cycling gloves are not very expensive and you can get them easily at any sports shop or general supply stores, you can also look for them on the internet to get attractive bargain offers.

CycleSurgery is the specialist bike retailer with over twenty stores nationwide. Expert staff are on hand to advise on top of the range bikes, components, http://www.cyclesurgery.com/gloves/clothing/fcp-category/home�>cycling gloves , accessories and clothing.

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