1
2
contents
letter from the editor 4 adoption 6 couch talk turkey trot 8
local author 10 mom you should know 12 what are you thankful for 14 breaking bread 16 get out & get fit pre natal DVD 20
jump me up 21 fun & games coloring 22
community calendar 24 date night diva 30 OUR TEAM Matt Scearce – Designer/Layout Eva Williams - Sales Priscilla Metros - Sales Mindy Gear – Contributing Writer Brooke Recktenwall – Contributing Writer Beth Whitaker – Contributing Writer Emma Kester – Contributing Writer Nichole Odijk DeMario – Contributing Writer Amber Neace – Contributing Writer Krystal Taylor – Contributing Writer Front Cover Photo By: Amanda Rose Photography Table of Contents Photo By: Amanda Rose Photography Advertising & Submissions: Mom to Mom, NWI LLC 6212 US HWY 6 Ste. 170, Portage, IN 46368 • (219) 973-5138 Managing Editor / Publisher: Stephanie Vega Edwards stephanie@momtomomnwi.com Sales / Publisher: Roly Martinez 773-416-0665 • rolym05@comcast.net
Mom to Mom, NWI is a monthly publication by Mom to Mom, NWI LLC. All rights reserved. Reproduction without permission is strictly prohibited. All photographs and articles submitted become the sole property of Mom to Mom, NWI.
3
Oh So
Thankful!
One of the greatest joys of this publication is the fact that I get to work primarily from home. As a former suit wearing career woman turned yoga pants loving Stay-At-HomeMom, this concept of being a Work-From-Home-Mom seemed to be the best of both worlds. But what I never realized was that being a WFHM would be my toughest job to date! And that’s saying a lot considering my previous self was a TV reporter, who on occasion worked 80 hours a week covering all sorts of breaking news. But I have to tell you a little secret- I love a good challenge! Between baby feedings and diaper changes, school drop-offs and after school activities, and coordinating a staff so that our magazine comes out on time every month, it seems the life of a WFHM is the job I was born to have. Those who know me well know I love being busy and get bored easily – this job makes sure none of those happen. And I have to say, when it’s late at night, and I’m stressed out about what’s on my plate for the next day (possibly a class trip, doctors’ appointment, or interview for an upcoming article), I take a time-out and thank my lucky stars for all that I have.
The truth is, I’m extremely thankful for the life I have, and it wouldn’t be possible without my amazing husband, Jeremy. He often times laughs when I say that – but it’s the truth! Even as he lies here sleeping next to me, snoring away, I know that without him I wouldn’t have all these things in life I’m so thankful for.
at home, a luxury I know so many would love to have. Now don’t get me wrong, we are in no means living in “the lap of luxury” but that is part of the give and take of life. The most important thing is that we are all happy and healthy – what’s better than that? I’m thankful for the family and friends in my life who support me every step of the way. When you become a parent, you need the guidance and support of loved ones – I’m so fortunate to have that! And then when you decide to become a business owner, support is something that becomes vital. I’m so thankful that I have finally found all the right people to be in my corner. I recently stumbled upon this quote, “Celebrate the people in your life who are there because they love you for no other reason than because you are YOU.” This couldn’t be more true! I’m thankful for life’s blessings and that every day brings something different. I’m thankful for the challenges I face on a daily basis. I’m thankful for the air I breathe and the love I receive. I hope this month, while we sit around a table with our family and friends for a Thanksgiving feast, we all take a minute to reflect on what we are thankful for. Life is too short to not count our blessings. And no matter how bad life seems to be sometimes, there’s always some good waiting on the other end. Happy Thanksgiving!!
I’m thankful for my family, my beautiful and healthy children. I’m thankful that I get to be with them every day – good days and bad, and I’m thankful that I am getting the opportunity to see them grow and change. This wouldn’t be possible without Jeremy. He works so hard to provide for our family so that we can have the luxury of having a parent 4
Take Care,
Stephanie
W h y d a n c e a t M i r r or I m a g e Da n c e Ac a d e m y? • We are a Christian based dance
studio focused on building strong dancers and strong character. •Our competitive teams have earned top honors! •Our music, costuming, and movements are contemporary, yet age appropriate! •We have been an integral part of the community with over 12 yrs of exceptional dance instruction.
219-462-3160 www.mirrorimagedance.net
Dance for all levels 18 months-adult! Ballet-Tap-Jazz-Contemporary-Hip Hop-Modern-PointePraise Dance-Performing and Competing TeamsAcademic/Dance Preschool
3207 Cascade Dr., Suite G, Valparaiso Just off Silhavy Rd, 2 blocks north of Target
5
feature by: judy m. miller
Adoption. It touches me every single day. You see, three of my four children were adopted. Perhaps you also have personal experience with adoption. The Evan B. Donaldson Institute estimates that over 100 million people in the U.S. have been “touched” by adoption. Yet, those who have been adopted, as well as the families they are adopted into and the parents that brought them into this world, face discrimination daily. I realize the spotlight shines brightly on adoption during the month of November, with National Adoption Awareness Month, so I wanted to share my thoughts. As a parent who has adopted, I am often asked adoptionrelated questions or I find that others willingly share their opinions about adoption. Because I am an adult, have years of parenting experience under my belt and work as an adoption professional, I can confidently navigate most situations quite well. 6
Although I have “armed” my children--taught them to have several plans of action for the comments, questions and stares that often accompany adoption--I worry. The questions, comments and stares occur with increasing frequency as my kiddos navigate their roads to adulthood, when they are also working through identity issues (similar to all others moving through adolescence) and tackling what it means to have been adopted. As tweens and teens, they are more vulnerable to the questions, comments, and oogling (since we are a multi-racial family) because they spend more time with peers and are in the “firing line” of those who may or may not know them or have compassion for adoption. Compassion: the ability, desire to feel and understand another with great empathy. Compassion enables humans to interconnect and provide understanding and support for one another. Judgment falls to the wayside.
For those of you who are not adoptees, have you deliberated over what it is like to not have been adopted? Have you considered the benefits that you derive from your nonadoptee status? I am a non-adopted person. In reflecting on this typically “invisible” status, I realize that I take much for granted. Think about it... I know exactly when and where I was born. I know how my mother gave birth to me, how long she labored before expelling me in the world, under the bright white lights of the sterile surgical suite. I know I was wanted, and that my parents enjoyed creating me. I’ve had no problem getting my birth certificate-before I married my husband or when we adopted our children. All of the information is on the birth certificate; nothing is redacted. My birth certificate is not a delayed birth certificate. I know my story. And when I’ve craved to know more I’ve asked my parents, grandparents, read family letters, and explored the genealogy contained in my mom’s family Bible. When my grandmother didn’t want to tell me the ugly I pushed, because those were the stories and history that fascinated me and helped me to understand her, and appreciate the fortitude of my family. I am comforted in seeing the physical resemblances in the faces of my brothers, nieces and nephews. People have always shared how they can pick us out of a crowd. I know that my dimples, curly hair and ruddy complexion come from
my father and my stature, smile, and eyes are gifts from my mother, who I resemble more and more as I age. I share lefthandedness with my maternal grandfather, who died when my mom was just two-years old. I know my medical history, what issues and diseases occur frequently within our family gene pool. I know what my mother, brother and grandparents died from. I know about the fertility and female health of the women in my family. I can provide answers in confidence when asked by my physicians. I am not wary about being asked a range of questions about my family by others; about being judged by the moral or political biases they hold about adoption, my birth mother/ parents, birth country, or culture of origin. I don’t wonder whether I should share my status = adopted. I am not asked a range of questions about adoption, or expected to be a bridge for adoptive parents or for people of my race or ethnicity. I am not expected to feel gratitude for being part of my family. I am not made to feel that being curious about where I come from or seeking answers make me “angry.” The non-adopted can’t walk in the shoes of those who have been adopted. However they can, through reflecting on their non-adopted privilege, begin to understand and develop the tools of empathy and compassion for those who have been adopted. They can intentionally work to be considerate of families who have adopted and those who have been adopted. They can think before they speak or act.
BIO: Judy M. Miller works with pre- and adoptive parents, equipping them with new techniques and information and encouraging and empowering adoptive families through difficult times. She is the author of the international selling What To Expect From Your Adopted Tween. 7
family health
by Beth Whitaker Beth@momtomomnwi.com
CouchTalk
Running for mental health.
“There is no health without mental health” – a concept that makes perfect sense. It’s difficult to be at our “peak” performance level physically if our mind isn’t there. The World Health Organization defines health as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. So, the connection between our physical bodies and our mental state is very strong. We need to make sure we take care of both, which is often forgotten. Understanding this connection is one of the key education pieces of the upcoming Porter-Starke Turkey Trot, and it’s a healthy way to start Thanksgiving Day!! The Turkey Trot is a 10K Run and 5K Walk/Run through the streets of Valparaiso, and takes place on November 28th. This race was taken over by Porter-Starke Services, Inc. in 2010 and has grown quickly since that time. “For the first race, we had around 1500 participants,” said Jessica McFadden, Foundation Coordinator at Porter-Starke Services, Inc. “In 2011, we had 2100 participants. But then last year, that number jumped to over 3200. We had an amazing turnout and are hoping for an even better turnout this year.” This race not only builds awareness of mental health concerns in the community, but helps fund important programs within the agency. Many people do not realize how valuable physical health is in caring for mental health concerns. Poor mental health can lead to chronic physical conditions and people with chronic physical conditions are at risk for developing poor mental health. Physical activity relieves stress and lifts ones mood, which is why it is so important to take care of our mind and our body. “We understand this connection and plan on providing runners with this valuable information throughout the race,” McFadden said. “As runners make their way through the course, they will find different statistics about this connection. However, it is important to note the benefits of the race go beyond the physical benefits to the runners.” 8
The proceeds of the Turkey Trot go to several different places. 1 - Beyond Boundaries Challenge Course
Beyond Boundaries Challenge Course works with groups of people of all ages and the topics include: improving morale, building trust, managing stress, improving communication, conflict resolution, anger management, leadership development and team-building. Money from the race will help offset the cost of the challenge course so many schools in the community can take advantage of what the challenge course has to offer.
2 – Transitional Housing Fund
This fund assists clients who are recently released from mental health treatment. They are given a loan that allows them to obtain housing and other necessities until their benefits are reinstated.
3 – Impact Scholarships
This scholarship is for high school students who have been directly impacted by mental illness or substance abuse. In some cases, the scholarship provides them with an opportunity they may not otherwise have to attend college.
All three of these programs play a valuable role in the community and more information about these programs can be found on the Porter Starke Services website, www. porterstarke.org. The Turkey Trot has become a holiday tradition for many families, and is the biggest race of its kind in Northwest Indiana. For those interested in taking part in this year’s Turkey Trot, the cost to run is $25 if you register by November 15th, $35 thereafter. New this year for runners– no processing fee for online registration! In addition to taking part in the race, there is also an opportunity for runners to donate $2.50 at registration to the Holiday Gift LIFT through Mental Health of America. On top of their donation, runners, and spectators are able to select a tag at the event from the Gift LIFT tree. If you are not a runner but want to help with this event, contact Porter Starke about volunteering for the event. All volunteers are done by noon and all help is appreciated.
9
feature by: Nichole Odijk DeMario
Local principal writes book to share personal story Four years ago, Carolie Warren and her husband Rod began caring for her ailing father-in-law who had begun showing early signs of Alzheimer’s. Challenges and frustrations mounted. She questioned why they were sacrificing their comforts for the sake of his, a question many caregivers are faced with. Warren, who is also the Hobart Middle School Principal, began writing as a therapy for herself, hoping to correlate positive with the negative. She recognized that many of the things they allowed her father-in-law to do were just the opposite of what her young grandchildren were being taught. But as she continued to take her attitude out on paper, an idea began to take shape. What if she could share 10
their story with others to help them cope, too? What if she told this story through the eyes of a child as a way of simplifying such a complicated time? She wanted to reach both youth and adult audiences. In January, Warren sent her story idea to 19 publishers hoping and praying one would respond. Several weeks later, her prayers were answered when Raquel Benatar of Laredo Publishing responded, saying Warren’s book “taught love, acceptance and respect for the elderly.”
feature After selecting illustrator Fernando Molinari based out of Argentina, the trio set to work. Warren’s book, But, Mama, How Come Grandpa Gets To?, was released this past August, and is available at County Line Orchard in Hobart, Barnes and Noble, online book retailers and soon in local libraries. “I hope it helps caregivers hang in there. We have a chance to pay our loved ones back for all they’ve done for us,” Warren said. “It’s important to teach our children to love and accept the elderly in their lives despite all the challenges.” The main character Bronson (named after Warren’s grandfather), asks his mother why Grandpa is allowed to break the rules that he is expected to follow. Mama answers the questions in a way Bronson can understand while teaching important lessons along the way. The first page reads, “But, Mama, how come Grandpa gets to put his feet on the couch and I don’t” and Mama replies, “Because, Bronson, those are the feet that took Grandpa to the steel mill for 40 years to earn a living for your father.” Warren weaved how caring for elderly parents can be a challenging privilege for caretakers. “We have to rise to the occasion and take care of the people who once took care of us,” she said. Another excerpt reads, “But, Mama, how come Grandpa gets to make gross and scary sounds at the table and I can’t” and Mama says “Because, Bronson, that’s the voice that often said ‘I love you’ to your daddy.” Warren wanted to convey the most important message of the story - love, and it’s the reason why she chose to have the Grandpa character in her book pass on. “We have to take advantage of having our loved ones in our lives while we can,” she said. “They won’t always be here to love.”
November is National Alzheimer’s Disease Awareness Month and National Caregiver Month. According to the Alzheimer’s Association, there are nearly 15 million Alzheimer’s and dementia caregivers in the United States. Alzheimer’s has deeply affected Warren’s family not only with her father-in-law. Her family recently lost her mother-in-law to the disease and have others afflicted as well. She hopes to continue to share her story with as many people as possible, utilizing the book as a way to educate and support others suffering from Alzheimer’s and those people caring for them. Warren will be speaking at the Leeza Gibbon’s Care Connection symposium in Joliet, Illinois on November 16th. She is available for speaking engagements and book signings. For more information visit her website butmama.com or call 219.718.3739.
11
mom you should know
feature profile
12
By: Nichole Odijk DeMario Chesterton resident Mandy Moore epitomizes the question, “I don’t know how she does it?” She is a single mother of three, works a full-time job and is the founder of a local charity.
y d n a M oore M
Motherhood and a career were by choice; overseeing a charity was by happenstance. It began five years ago around Thanksgiving. Moore stumbled upon a post on the online group Freecycle – a group that gives people the opportunity to pass along unwanted items everything from coupons to clothing to furniture to food for free, rather than throwing the items away. The post was an apology from a Freecycler, stating she was sorry she only had one turkey to give away. Curious, Moore contacted the Freecycler to find out how many had requested the turkey. She was shocked to learn more than 50 families had reached out not only asking for the turkey, but sharing some heart wrenching stories of the dire situations they were in. Unnerved, Moore announced to her family and friends during Thanksgiving that she wanted to start collecting donations to provide local families with a full Christmas dinner
that year. Everyone reached into their pockets to support her new venture and she was able to provide seven families with a complete holiday meal. “I wanted to teach my children that it is our responsibility to take care of our neighbors,” Moore said. “I wanted them to see that these families are just like us.” What began as a family affair, with Moore and her children delivering the boxes to those in need, has blossomed into a community endeavor. The charity, now known as Merry Meals, provided a Christmas dinner to more than 500 local families last year. It is in the process of becoming a 501c3. Merry Meals also has a board of directors which includes Rebecca White and Christy Kelly along with committed volunteers such as Jaye Wahl, who nominated Moore as a Mom You Should Know. “She’s a mom who makes a difference,” Wahl said. “She is showing her children the right way to live. You’d think she wouldn’t have time to answer a call or a text from a friend, but she does. I don’t think she sleeps.” Wahl was new to the area when she saw Moore with Merry Meals in a local summer parade decked out in their Santa Claus hats. She reached out to learn more about the group. “It takes a whole community working together to accomplish what Merry Meals has,” Wahl said. “I love being part of this group. When you volunteer, you get to make friends that you wouldn’t have had otherwise especially if you’re kids are little.” Along
with
Christmas
Merry Meals started collecting small toys and clothing that is set up yard sale style. Parents are able to pick out what they like and use the items for gifts for their children at no cost. “This was a wonderful opportunity to explain to my fouryear-old that many children do not have as many toys and nice things as she does,” Wahl said. “We went through her toys together and she chose toys she wanted to donate to less fortunate children.” Moore admits she didn’t know what she was doing at first, but knew she wanted to grow and help as many people as she could. She reached out to experts and others who have had previous success and relied heavily on social media to seek out answers and support. The group has already begun preparing for this year’s dinners. They are currently in need of space to store non-perishable food items and host their “Packing Day” where they assemble dinners with volunteers. They also welcome new volunteers and groups who would like to host fundraisers and/ or food drives on their behalf. To learn more visit Merry Meals’ Facebook page or call 219.510.3933.
dinner, 13
feature
With Thanksgiving right around the corner, many are busy finalizing those holiday plans. Sometimes, during the hustle and bustle of preparing the big meal, coordinating activities with the family, and making a shopping list for Black Friday, we forget what the holiday is all about – reflecting and expressing gratitude for all the good in our life. Here at Mom to Mom, NWI, we are EXTREMELY thankful to our Facebook fans and our readers – without whom our magazine would not and could not flourish! So with that in mind, we thought it only seemed right to ask you all that oh so important - and often hard to answer question…What are you thankful for this year? Melissa W., “I am thankful for my wonderful children. I am thankful they are healthy, smart, and loving. I am thankful to all that they add to my life. They fill my life with love and adventure.” 14
Joanne D., “My two beautiful boys!” Brandi W., “I’m thankful for my best friend Jamie. We moved here from Oregon four years ago – away from all our family. There is no way I would have made it our here without her. She is the most amazing, unselfish person, and I couldn’t ask for a better friend.” Megan W., “I’m thankful for life’s detours and unanswered prayers!” Theresa C., “My amazing support system! As a single mother, it’s great to have my parents help out with my boys, even when I don’t ask. They know exactly when I need them most, and I’m so blessed they are such important parts of my life. Words can’t describe the gratitude I feel.” Elizabeth L., “I am so thankful for my wee little Meran Cora who just turned one, and for a wonderful husband willing to work two jobs so that I can stay home with her.”
Jamie A., “I am thankful for my best friend Brandi. She is the most non-judgmental, fun loving, supportive person I have ever encountered. To top all that, we have such a good time, no matter what the situation. As a matter of fact, the hustle and bustle of preparing for Thanksgiving, espeically Black Friday revolves around her! My BESTEST – my Black Friday partner in crime.” Kerisa G., “I am thankful for the health of my family.” Betsy R., “I’m thankful for my sister who has undying support and unconditional love for me. A sister is the best friend you’ll ever have, and I’m thankful for mine each and every day.” Patti S., “My amazing hubby! He works 12 hour shifts so I can be a SAHM of our three beautiful girls. Then he comes home, and busts his butt around the house without complaining – helping me with anything I need done. Did I mention he is Mr. Fix-It! I am so blessed to have him.” Jessica B., “A GOD that loves me unconditionally - no matter what!!”
Jennifer H., “I’m thankful for my wonderful husband, two kids, and my close immediate family and friends who are always willing to offer a helping hand.” Jennifer K., “I am thankful for my opportunity to be a stay at home mommy to our one year old Avery. My husband works crazy hours and shift work without batting an eye.” Liz S., “Morning snuggles with my beautiful baby girl. Now that my maternity leave is over, and I’m back at work, I have to sneak in all the morning snuggles I can get!” Jamie D., “I am thankful for all the good and wonderful people that I know. I know so many people who do good in the world. I am blessed to be in their company, I am a blessed soul.” Michelle O., “I am thankful for my independent spirit. I am thankful that I have a job that provides for my family. I am thankful that I am able to give to causes that I believe in. I am thankful that my world is a wonderful world.”
15
eats
By: Mindy Gear
Breaking Bread
Thanksgiving WithoutTheTurkey
Free the turkeys! Borrowing a line from the new animated film just released, Free Birds, I decided to prepare a Thanksgiving meal without a turkey, and with a twist on traditional sides. I’m calling it – the Anti-Thanksgiving meal! Now don’t get me wrong, I enjoy turkey, stuffing, sweet potatoes and pumpkin pie, but this time of year its turkey everywhere! There are so many ways to prepare it (roasted, fried, smoked) and tons of leftover ideas! However, it feels like I have done that so many times before. This year I’m making a standing rib roast or as my daughter calls it - “juicy deliciousness”! It is a very fuss-free process and takes about five hours from start to finish. I purchase my standing rib roast from the butcher counter - ask them to remove the bone and tie it back on for cooking. My butcher recommends approximately one pound per person. My preferred cooking method works best for a three to six pound roast. If you need to feed more people, have them cut two even-sized roasts instead of one large - your 16
roast will cook more evenly. If you happen to have any left-overs, they make great fajitas! The side dishes are pretty simple and chosen because they work with the timing of the roast. The twice baked potato casserole is filled with flavor. You can add scallions or chives, take out the bacon, it just depends on your preference. This casserole truly is a great alternative to the usual mashed or baked potato. Vegetables are sometimes the most mundane part of a meal. We all know that we need to eat our veggies, but I get tired of steamed veggies or salad. Roasting or sautéing is a great change. The technique below works for fresh green beans, brussel sprouts or asparagus. Finally, what would a holiday meal be without DESSERT! It is a basic New York Style cheesecake. This makes a large rich cheesecake. I add a little chocolate and peanut butter to mine, but I have included the basic recipe as well. Enjoy and Happy (turkey free) Thanksgiving!
Standing Rib Roast 3-6 pound standing rib roast (bone removed and tied on) Rub with seasoning of your choice (start with a couple tablespoons and add as desired) - A basic seasoning: Mix 1 cup sea salt, ¼ cup black pepper, ¼ garlic powder OR - “Dragon’s Breath Rub” by Salt Sisters (This is a new brand of seasoning for me and I have enjoyed trying their products. Their website is www.saltsistersonline. com and it can be purchased locally at Beef Mart in Valparaiso or Good to Go by Lucrezia. Give it a try!) Place fatty side up in baking dish (9x13 or similar). Preheat oven to 375 degrees. Place in oven uncovered for 1 hour. Shut off oven and DO NOT OPEN! Not opening the oven is a challenge. I always want to check on it and just see, but DON’T! Leave the oven alone for 3 hours. After 3 hours, turn oven on 375 for 30-40 minutes to reheat the roast. I leave smaller roasts in for 30 minutes, longer if larger. Your roast should be a medium doneness. After the reheating time, use a meat thermometer to check. Medium is about 140 at the thickest center point. Remove and let stand about 10-15 minutes for roast to rest.
Twice Baked PotatoCasserole 5 pounds russet potatoes 1 package uncured bacon, cooked crisp and crumbled 8 oz package cream cheese, room temperature 1 stick unsalted butter, melted 1 cup sour cream 2 cups shredded cheddar cheese Salt/pepper to taste Peel potatoes and cut into chunks. Put in pot with cold water covering potatoes. Bring to boil and cook 20 minutes. Drain water and mash. Add melted butter, cream cheese and sour cream. Mix well. Stir half of the bacon and 1 ½ cups of the shredded cheese. Spread into greased 9x13 baking dish. Sprinkle with remaining bacon and ½ cup cheese. Place in 375 preheated oven for 20 minutes to heat through and melt cheese. 17
eats
Vegetables Pick one (use fresh):
Green Beans, washed and cut off ends Brussel sprouts, washed with ends cut off and cut in half Asparagus, washed and tough ends cut off Roasting: Toss in olive oil and add seasoning as desired (salt, pepper, seasoned salt, garlic-fresh or ground, thyme, rosemary, etc.) Spread onto baking sheet and put in 375 degree oven for 20-30 minutes. Stir around during cooking to help get a more even browning. Sautéing: Blanch vegetables in boiling water for 2 minutes. Drain. Melt 1 tablespoon butter and 2 tablespoons olive oil in skillet over medium heat and add fresh garlic, stir around for 30 seconds. Add vegetables and desired seasonings. Sauté for approximately 5 minutes.
18
New York Style Cheesecake This is the basic recipe. I will put my changes after the recipe. Try both, you will LOVE it! 6- 8oz packages cream cheese, room temperature 6 eggs, beaten 1 pint sour cream (2 cups) 1 ¾ cup white sugar 2 tsp vanilla 1 package graham cracker crumbs 2-3 tbsp melted butter Wrap a 10” springform pan in heavy duty aluminum foil. Mix graham cracker crumbs and melted butter in pan. Press into bottom and part way up the sides. Combine cream cheese, eggs, sour cream, sugar and vanilla. Make sure the cream cheese is room temp. It will lump up in your batter. If this happens, just pour into blender and liquefy. Pour into crust. Place foil-wrapped pan into larger roasting pan. Fill the roasting pan with ¼” water. Bake for 1 hour at 400. Test with toothpick. If not done, bake additional 10 minutes. Remove from water and let cool on wire rack. Chill for 6 hours or overnight before removing spring-form. Top as desired with fruit, caramel, fudge…anything! Changes… -Use 1 package Oreo or Nutter Butter cookies (put in food processor to make crumbs) instead of graham cracker crumbs -Divide batter in half. Add 1 cup creamy peanut butter to half and 4 oz melted chocolate to other half. - Pour peanut butter batter into crust first, chunk up Reese’s Peanut Butter Cups and sprinkle before adding chocolate batter.
19
family health by: Brooke Recktenwall
Prenatal Workouts
Get Out Get Fit
I hate being pregnant – there – I said it!! I know - I have broken rule number one of motherhood where we pretend that pregnancy isn’t so bad because if the secret got out, women might stop getting pregnant! This is my third and very last pregnancy so when the pregnancy test came up positive I tried to convince myself to enjoy this pregnancy. Honestly, I loathed my two previous pregnancies and this third time has become no different. Please understand, I am a great Mom, I love my kids and I love them through all of the stages they go through, but carrying them in my uterus for 10 months I could do without!
This pregnancy has been especially hard due to the fact that in the past five years I have become a marathon runner and fitness professional. I have watched other fitness professionals sail through their pregnancies, running ten milers and teaching their fitness classes up until the day they go into labor, and then fitting right back into their skinny jeans when they leave the hospital. Not this fitness professional! I started the pregnancy with long runs and pilates - and I was in great physical shape. Running a half marathon just two short weeks before I found out I was pregnant. Then the morning sickness, exhaustion and cravings for junk food began. Presently, I am nearing my third trimester, and the hardcore workouts and runs that I used to be able to handle with little to no effort have all faded away. I am walking on a treadmill these days - instead of running at the pace that I have worked so hard for over the past five years. So, in an effort to cheer myself up a bit, I set out to find a good workout for pregnant moms like myself. But instead of seeking out a local fitness center for a prenatal workout, I decided this month I would bring the prenatal workout to you by finding a great prenatal workout DVD.
Prenatal Workout Explained:
I am going to be really honest in admitting that the prenatal fitness class offerings in NWI are not the best. Sure, you can go to any fitness class at your local gym and modify the workout based on your ability, however watching the rest of the class do 60 crunches while you can’t do one against your swelling abdomen is not always fun!
20
Finding a workout that is gentle yet challenging during your pregnancy is important. A prenatal workout focuses on strengthening and further developing the muscles that will be used during labor and post-partum.
Pre-natal Workout DVD Experience: There are thousands of prenatal workout DVD’s on the market! I narrowed it down by ordering a handful of different DVD’s that featured fitness professionals whose nonprenatal workouts I had previously tried and liked. My personal favorite is Denise Austin’s Fit & Firm Pregnancy DVD. There are three workouts to choose from and it is perfectly paced for pregnant women. I felt like I did something good for myself and broke a bit of a sweat. There is also a low impact variation for those that are looking for an extra gentle workout. Where to Find the Denise Austin’s Fit & Firm Pregnancy DVD: This DVD can be found on Amazon, and is available at a great price of under $10.
JUMP ME UP
editorial
Recently, I was in a tough spot. My car battery was dead, and my husband was at work. And of course, I was not able to get ahold of him. Why is it that when we need our husbands the most we can’t seem to get in touch with them – I digress. As I stood there with my girlfriend, I knew it was up to us to figure out how to get my car running again. The inner feminist in me was kind of excited – if I could conquer this, I could conquer the world, right? Anyways, with a bit of research from Google, and a phone call from her husband (he did provide just a bit of guidance) we were able to get my car running. Then it hit me - the cold weather is already here, winter is just around the corner, we all need to know how to properly jumpstart our vehicles! Let’s face it, as moms we are constantly on the go and it would be terrible to get stranded, especially with little ones in the vehicle. So, I decided to share with you a step by step “how to guide”.
Cut it out and put it in your glove box!
First off, it is a good idea to always make sure you have jumper cables in your car. I would recommend purchasing an emergency road side assistance kit. The kits contain jumper cables and other useful tools to aid you if your car were to break down.
1. Park both vehicles close to each other, but make sure they do not touch. Always make sure both vehicles are turned off and the keys are removed from the ignitions. Turn off lights, radio, or anything else that could drain power. Open the hood of both vehicles and make 2. sure both batteries are of the same voltage. Remember to remove any loose clothing or jewelry before you begin. Also, make sure the clamps do not touch and do not let the cables become tangled. 3. Connect the red (positive) clamp to the dead battery’s positive post, there should be a plus located on the battery. Then connect the other red clamp to the good battery’s positive post. *Always make sure to connect the clamp to the dead battery first to avoid creating an electrical spark.
4. Connect the black (negative) clamp to the good battery’s negative post. Then connect the other black (negative) clamp to the dead battery’s post. 5. Start the working car and allow it to idle a few minutes. 6. When you think the dead battery has received enough charge, start the dead vehicle. Allow both cars to run for a few minutes. Disconnect the cables in reverse order: 7. Black clamp from the revived car, black clamp from good car. Red clamp from good car, red clamp from revived car. 8. Drive the car to somewhere safe before shutting it off.
Remember, you should always read your owner’s manual before jump starting a vehicle, not all vehicles have the same protocol. Good luck!
21
fun & games
Artists of the Month
22
Presley H., Age 4
Marshall W. Age 9
Lindsay G, Age 7
Isabella S. , Age 10
fun & games
Everyone loves a contest – but this one is for the kids!! We are asking children 10 years and under to color this page and win a chance of being published in an upcoming issue of Mom to Mom, NWI. To enter, submit this colored page to: Mom to Mom, NWI 6212 US HWY 6, Suite 170 • Portage, IN 46368. Winners will be notified by phone or email and displayed in the December Mom to Mom Good luck!!!
Name:_______________________________________________ Age:___________ Address:__________________________________________________ City:_________________________ State:______ Zip:____________ Parent’s Name:_____________________________________________ Phone Number:_____________________________________________ Email:_____________________________________________________
Pictures due by the 18th
23
community calendar Upcoming Races in Northwest Indiana: *Valparaiso Half Marathon
Family & Kid Events: *The Great Downtown Tailgate
November 4th at 6:30pm -Come down to Central Park Plaza for some tailgating and Monday Night Football as the Bears take on the Packers. Bring your tailgating supplies, coolers, blankets and chairs (no grills) and enjoy a live telecast in the park! Meet friends and cheer on your favorite team! Support local teams and clubs *Run, Walk and Roll 5K – Michigan City selling your favorite football snacks in the November 23rd with a start time of 9:00am park including the VHS Quarterback Club, -The Blue Chip Casino, Hotel and Spa is VHS Cheerleaders and Valpo Pop Warner! hosting this 5K Run. Race Fee is $25 before Enjoy a halftime performance by the VHS November 22nd. All race proceeds go to Vikettes! Admission for this event is free! the LaPorte County United Way to benefit families of LaPorte County whose children *Hunt and Gather Market are receiving care at Riley Children’s Hospital. November 15th from 2:00pm-8:00pm If you have any questions about this race, - An amazing event featuring local artisans contact the race director at NCaylor2@ and shopkeepers selling beautiful and unique items including art, jewelry, furniture, northwestathleticclub.net. antiques, salvaged treasures, and more. Music, food, and drinks will be available. You *2013 Valparaiso Turkey Trot November 28th with a start time of don’t want to miss this fun night out! November 10th with a start time of 8:30am -This half marathon is a flat and fast course with very few turns or intersections. Running shirts are guaranteed for all runners registered by November 1st. For more information, send an email to Mackenna@unitedwaypc.org
8:00am -A holiday tradition since 2003, the Valparaiso Turkey Trot brings together families and friends from all over the region. This race is hosted by Porter-Starke Services Foundation and proceeds from this event benefit mental health and wellness programs and resources in Northwest Indiana. Turkey Trot has become the largest race of its kind in Northwest Indiana.
24
*Holidaze Art and Craft Show
November 16th and 17th from 10:00am5:00pm - Over 160 art and craft vendors from five states selling thousands of beautiful items for your home. You are sure to find great finds for yourself – or great gifts for your family and friends. This huge show takes place at the Porter County Expo Center. For more information, please call 219.464.9918.
community calendar *2nd Annual Holiday Affair Vendor and *Feeding Hope Vendor and Craft Fundraiser Craft Fair at the Patrician Banquets Center November 23rd from 9:00am—3:00pm at the November 17th from 10:00am-4:00pm -This annual event benefits the Lake Central High School Athletic Booster Club. There will be 90 vendors, crafters and small businesses under one roof. Rodger Kadet will be onhand to purchase unwanted gold and silver jewelry coins. Rod will donate 35% of all of his purchases back to the LCHS Athletic Booster Club. FREE gift bags will be given to the first 100 shoppers to the event. There will be raffles, 50/50, concessions and entertainment. Looking Glass Entertainment’s fantasy characters will be attending, so don’t forget your cameras!! Admission is a $2 donation. For more information, please visit: www. anne-marieprince.com.
Avalon Manner -This event benefits the Food Bank of Northwest Indiana. There will be 660 vendors, crafters, and small businesses under one roof. Albert’s Diamond Jewelers will be on-hand to purchase all unwanted gold and silver jewelry and coins. Albert’s will donate 10% of all purchases back to the Food Bank of NWI. FREE gift bags will be given to the first 100 shoppers to the event. There will be raffles, concessions, and entertainment. Looking Glass Entertainment’s fantasy characters will be attending, so don’t forget your cameras!! Admission is a $2 donation. For more information, please visit www.annemarieprince.com
*Holiday for Heroes
*A Tribute to a Christmas Story
November 21st from 5:00pm-8:00pm - November 21st is a special evening of appreciation for our region’s police, firefighters, EMS, military forces, and Hoosier Helpers. This event is open exclusively to all of these individuals and their families. Cookies and hot cocoa will be served, and attendees may take a free photo with Santa.
November 23rd from 10:00am-4:00pm -Kick off the holiday season in downtown Hammond with a fun-filled event for the whole family based on the “A Christmas Story” holiday classic! Enter contests like Shoot Your Eye Out and The Parker Family Look-ALike. Get the kids out to enjoy art activities and games, take a horse drawn carriage ride, play games and browse the antique, arts/ crafts and food vendors. Don’t miss the tree lighting ceremony, too! Downtown Hammond Council is a 501(C)(3) Not-forProfit Organization comprised of Volunteers whose mission is to revitalize, beautify and promote Hammond’s downtown!
25
community calendar *Thanksgiving Feast (of Sweets) Camp!
November 23rd from 5:00-9:00pm -Let’s get ready for the holiday with our Thanksgiving Feast of Sweets Camp! Campers will burn energy with loads of gymnastics fun, turkey trotting down our 32’ trampoline, and playing turkey themed games. Your child will make a special take home craft, have a pizza-eating feast, and enjoy time at our Candy Bar”! And wait til you see the “Candy Bar”... campers will definitely leave feeling thankful!! This camp is geared for ages 4-12 years old. The cost for this camp is $29 for the first child, $24 for each sibling. Space is limited. For more information, call 219.865.2274.
*Black Friday Drop and Shop Camp
November 29th from 10:30am-2:30pm -Kick off the Christmas season with a day dedicated to everyone’s favorite person; SANTA! He will visit camp, chat with each camper, and a fun photo craft will be our take home project for the afternoon. You can “Shop” after you “Drop” them off!! The air mountain and air mat will be set up, and “reindeer” games are on the agenda for some extra excitement out in the gym. Pizza will be served for lunch. This camp is geared for ages 4-12 years old. The cost for this camp is $29 for the first child, $24 for each sibling. Space is limited. For more information, call 219.865.2274.
* “A Major Event”
November 30th from 11:00am-3:00pm -Take the kids on a train ride for $1. Get the kids their own fudge puppy made to their 26
liking. Play a game of bingo to win prizes. Watch the “A Christmas Story” movie in the theatre at 1pm and 3pm. Search for items in the Scavenger Hunt. Write a letter to Santa and put it in the giant Santa mailbox. Purchase a $1 craft for the kids to make at the craft table or color the Christmas themed coloring pages. Check out the animated window displays.
*Christmas Craft Show
November 30th and December 1st from 9:00am-3:00pm -This is the 30th annual Christmas Craft Show at Woodland Park in Portage. This event features over 70 vendors in two halls. Woodland Park is located at 2100 Willowcreek Road. For more information on this event, please call 219.762.1675.
*Holiday Festival Vendor and Craft Event
December 1st from 10:00am-4:00pm at the Radisson Star Plaza -This event benefits the Fair Haven Center for Women. There will be 70 vendors, crafters, and small business filling the house with a holiday shopping atmosphere! Day-long entertainment provided by local schools and organizations. FREE gift bags will be given to
community calendar the first 100 shoppers to the event. Raffles and day long entertainment! Looking Glass Entertainment’s fantasy characters will be attending, so don’t forget your cameras!! Admission is a $2 donation. All admissions, raffles, and donations benefit the Fair Haven for Women. For more information, contact Ann-Marie at 219.741.0435.
Mom and Adult Events: *Quarter Paddle Auction for Charity
November 9th starting at 4:00pm -This Paddle Auction takes place in the Service Department at Harbor Buick GMC Truck in Portage and benefits the Jim G Carpenter Foundation. Those who come out to this event will have the chance to win over 100 great prizes for as little as 25-cents! The prizes will come from a variety of vendors and local area business. Tickets into the auction cost $5 for a paddle (and you get a free hot dog), and can be purchased at Harbor at the door – if still available, seating is limited! The event kicks off at 4:00pm with shopping from 20 local vendors – cash and carry items will be available. Then the auction starts at 5:30pm. For more information, contact Jan at 219.510.5418.
shopping, refreshments, raffles and more! Participating vendors include aDOORable BASKETS, Beads on the Side – Handcrafted Jewelry, DogieLishious-Homemade cat/ dog treats, Grace Adele, Judy’s Crafts – Solar Lights, Mary Kay, Miranda ROCKS, Origami Owl, Scentsy, Tastefully Simple, Thirty-One, Tupperware, Uppercase Living, and more. Admission into this event is either a monetary donation, or one of these needed items for the Humane Society: Cat Chow, Kitten Chow, Dog Chow, Puppy Chow, Laundry Soap, Pine Sol, SOS pads, Garbage Bags, Paper Towels, Towels, Cat Toys, Dog Toys, and Tidy Cat non clumping litter.
*Ladies Night of Networking and a Little Bit of Fun!
December 6th from 6:00pm-9:00pm -Ladies, come out for a fun filled evening of networking, sampling and shopping from your local lady professionals and their products. This free event is being hosted by Dr. Sandee Clark at Clark’s Family Chiropractic, located at 6646 W. Johnson Road in LaPorte, and starts promptly at 6:00pm - so arrive early to take part in all the FUN!. Appetizers and beverages will be provided. Many baskets *Bark and Meow Vendor and Craft Show filled with amazing products will be raffled off. Tickets are $1 each of $5 for 6. This free November 17th from 11:00am-4:00pm -Come out for another exciting Bark and event has limited space, so reserve your Meow Vendor Event to benefit the Humane spot by calling 866.932.9630. Society of Hobart. This event will be held at the gymnasium of St. Bridget’s Church in Hobart, located at 568 E. 2nd Street. This fun filled afternoon will include 27
fun & games by: amber neace
DIY holiday decorations
There is almost nothing I love more than decorating for the holidays - except maybe doing it without spending a lot of money! Ever since I was young, my family has been very crafty, and I am so thankful that I have an awesome sister to share my passion for crafts with. When the time came to
28
start decorating for Thanksgiving I knew she was the one to call. With my glue gun in hand, we set out give her fireplace a festive makeover without being too over the top. We started with the banner, which we made by printing the letters onto card stock and cutting the flag shapes to form the words. Using a template we found online, we were able to print out leaves to have on either side. We enlisted the help of my 11-year-old niece to put it all together for us. By putting a pencil on the back and folding the top of the flag over it to glue it down, we were able to create a space to thread the twine through. This is a quick project that doesn’t take much crafting knowledge. A simple banner can be the finishing touch on your fall decor. Our next step was a wreath. Once again we didn’t want to make anything too over the top and we were able to put this together
Now, to top off the piece de resistance - our fireplace, we added more leaf garland and my sisters impressive collection of pumpkins. This collection is something that has taken a couple years to accumulate, but even if you have a few out it will look nice. So, what if you don’t have a fireplace? Can you still pull of this impressive DIY project?? OF COURSE!! All you have to do is hang the banner on the wall behind the dessert table at Thanksgiving, put the wreath on your front door, and have the candle holders sitting on the end tables. And what I think is the best part of this fun DIY project is the fact that you can really get the whole family involved. Kids love crafts and we always need an extra hand gluing and hanging things – that’s where the hubby comes in right?! What a great way to spend some extra time with the family!! Have fun crafting and have a Happy Thanksgiving!
with things we had around the house. Now, I get that most people don’t have an overabundance of craft supplies like my sister and I do, but even if you have to go out and buy everything we used for the wreath - it wouldn’t cost too much. We took a plain grapevine wreath my sister found in the clearance section of the grocery store of all places, and wrapped it with a thin layer of chocolate brown tulle. After adding a small piece of leaf garland, a sunflower, some wooden leaves and a small welcome sign we were done. I don’t think it gets much easier than that. Next – the candles! It amazes me how much candles can really change the feeling of a room. I like to try and fit candles into just about everything, so they were a must have on the mantle of the fireplace. Using glass vases, twine, fabric leaves we found at the dollar store, and popcorn kernels, we made adorable candle holders there were a perfect fit for the space. Trust me - the dollar store is a great place to find vases, candle holders, and so many other useful items for DIY decorating projects. 29
eats By: Emma Kester
burgerhaus
3304 Calumet Ave • Valparaiso, IN 46383 (219) 286-3296
Valparaiso is becoming the new hot spot for what I like to call GMF Good Mood Food, and now I have another restaurant to add to my list. Burgerhaus, located at 3304 Calumet Avenue, gave me a good vibe from the moment my party walked through the doors. Upon entering, we were greeted with a very cool and inviting interior - the atmosphere was warm and welcoming. After viewing there simple menu, we choose a few appetizers. One of our starter appetizers were fried pickles - they were huge and sour, exactly what you would expect from a fried pickle. Next we tried the garlic parmesan and garlic fries. They were phenomenal! It was a decent sized portion of perfection, cooked perfectly and topped with grated parmesan and garlic. Last but not least we had the chili cheese fries and I have to say - these were the best chili fries I have ever tasted. They were plated with appeal, the chili was fresh and perfectly seasoned, and the fries remained crispy. Now let’s talk about the burgers! All of the burgers are made with six ounces of a custom grind of short rib, flat iron, and chuck from Davis Creek Meats, in Kalamazoo, Michigan. All burgers come with your choice of Burgerhaus Crispy French Fries of Cole Slaw. The Haus is the basic burger offered. You can add whatever you like to this burger to make it all your own. The Rhinelund is another exceptional burger with homemade grainy mustard and lots of caramelized onions - great flavor combination. The Aussie is another crowd pleaser, topped with hardwood smoked bacon, American cheese, a local fried egg, mayonnaise, lettuce and beefsteak tomato, served on a whole wheat bun. I indulged in The Monterey, which was topped with Cheddar cheese, mayo, lettuce, tomato and avocado. I recommend trying - so tasty! For those of you who are not burger lovers, there are some amazing sandwiches and salads that are to die for. If you are a salad lover, I highly recommend trying The Barcelona, baby spinach topped with roasted red peppers, hardwood smoked bacon, walnuts, craisens, parmesan cheese and balsamic vinaigrette. The way the salad flavors come together makes it more like a comfort food than a salad. I have also tried The French Riviera Grilled Cheese, seasoned beefsteak tomato, basil pesto, cheddar and mozzarella cheese on grilled pita bread. Combine this with a bowl of soup and you have an amazing warm, comforting winter meal. I have been to Burgerhaus several times and I have never been disappointed. I highly recommend this place. If you have a restaurant you’d like me to try and review for our monthly Date Night Diva article, send an email to momtomomnwi@gmail.com and put the word Date Night Diva in the subject. 30
31
32