ESTATE NEWS
Crier
THE VILLAGE I S S U E 3 | JUNE 2019
ESTATE NEWS
2 Iss u e 3 | 2 0 1 9 | Vi l l ag e C r i e r
P u b l i sh e r K-S t udio (P t y) Ltd on behalf of H ert i ta g e H i l l
contents features 2018
ISSUE 3 | J U N E
A d ve rti si n g S al es Tobia tobia@ k-st udio . co . za sales2@ k-st udio . co . za
JUNE
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C alv in sales3@ k-st udio . co . za
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Ed i to r Tobia von Zwiet r i n g
T H E H USSAR G RIL L We were invited to experience an evening at The Hussar Grill The Grove, Pretoria East...
W H A’S NEW In the beautiful setting of Olifantsnek Dam and the Magaliesberg Mountains you will find the NorthWest’s best kept secret – Brauhaus am Dam...
Copy w ri te r / p ro of r eader C hantél Venter De si g n & La y o u t K-S t udio (P t y) Ltd e tobia@ k-st udio . co . za t 082 962 82 5 5 f Kreat iefS t u d i o
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DET OX FOR WI NTE R W EL L NESS It may seems strange to do a detox in the winter...
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T H E J UNG L E NASTI X P RODUCT RANGE This product was created 15 years ago, when a need was identified for quality...
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L ET T ER FROM T H E
E S TAT E M ANAG ER As we move into winter, it signals the middle of the year...
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IM P ORTANT CONTACT S
Incase of an Emergency revert to our list of contacts...
Disclaimer:
This
e-Magazine
is
produced
especially for residents/owners of Heritage Hill Estate to provide updates and useful information. It is produced by K-Studio on behalf of Heritage Hill
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V IL L AG E EV ENT S
Know what is happening in our Estate...
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CARING FOR Y OUR L AW N IN
Estate HOA. Although every effort is taken to ensure
W I NT ER
accuracy of content, Heritage Hill Estate HOA
By now, after all the rain we’ve had in Gauteng during
and/or the Publisher, cannot be held liable for any
summer, most lawns resemble a lush green carpet..
inaccurate information, and may not agree with all opinions expressed in this publication.
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CL ASSIFIEDS
Would you like to know if you may add your product to this list? Contact tobia@k-studio.co.za
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P UT IT IN Y OUR DIARY
Events happening in and around Pretoria this June... Follow Us On @KSDigitalPublishing
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@ksdigitalpublishing
The living room is oh so appropriately named.
T H IS SEASON’S T RENDS FOR T H E L I V I NG ROOM
ESTATE NEWS
ESTATE NEWS
Dear Heritage Hill Residents, As we move into winter, it signals the middle of the year. I can’t believe that we are already into that part of 2019. I want to welcome winter after the scorching summer we had with a large number of heat waves. It is now time for mother earth to cool down. Building construction: The office block at the entrance is now reaching the final stages of completion and occupation is expected from October 2019. The developer has not yet indicated a rental price but will do so closer to the completion date. The complex down the road towards the Maze is known as stand 1086. The expected completion date will be around August or September. The total number of units is 18 and will be up for rental. We only have four more stands to be developed, of which one is almost 70% completed. By year end, some of the rest is expected to be completed. Our clubhouse plans are also progressing quite well, and the only outstanding issue before building can commence is the Environmental Impact Study. This study should be happening in early June and usually takes up to three months. Once we receive the results, building can go forward. The installation of the services will be tackled first, followed by the main building activities. Building plans: It has come to our attention that more residents are doing home improvements without approval and submission of the required house plans. Should you have done this, and you want to sell your property you may have to draft plans and have them approved by the HOA and the local council. So please do the right thing and speak to the HOA for the correct advice. Vodacom Tower: Reception in our Estate is not always up to par and leads to much frustration, so we have been in talks with both Vodacom and MTN to install the permanent tower. Installation is now in progress next to the gatehouse, as you might have seen, and the completion date is within the next two months. They will also provide space for MTN and Cell C on this tower so please be patient it will happen soon. Pets: We receive numerous complaints about dogs barking during the day and even some evenings (especially over weekends). A friendly reminder of our Estate rules. A resident may not keep more than two dogs or two cats on her or his property. We kindly request dog owners to ensure that their dogs do not become
Estate Manager Letter from the
a nuisance to neighbours. Kindly supply us with an updated pet register. Click here to download the Pet Register HH Gardens: The HOA is in the process of renewing our landscaping contract and should reach the final stage by early June. After a successful tender process, we will appoint one of four applicants. Water: Rainfall figures for April were a total of 90mm. We urge residents to conserve water. The water restriction, as received from the city council, is still no watering between 06:00 and 18:00. Supersonic: Supersonic has taken over from Smart Village and the HOA signed an SLA with Supersonic. Heritage Hill internet Infrastructure upgrades will be planned going forward, this will improve the quality of service to all our residents. The purpose of this article is to indicate to all residents what is planned for the future as well as changes already implemented. Supersonic will appoint several service providers so residents can choose their preferred provider for Internet services. Should there be any interruptions during the upgrades, Supersonic will communicate this to all residents timeously. Service providers for open access portal: Firestream | Coolideas | IP Lab Communications Home-Connect | Packet Sky | RocketNet Level 7 | Vodacom Further Information will be communicated once the platform is ready to be launched. Until Next time
Fred Botes
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COMPLETE HOME AUTOMATION SAVES MORE THAN ENERGY.
Residential and Commercial Audio, Video, and Lighting Solutions
We at Automation Authority offers the ultimate smart home automation solution by making the electronic components and systems you already use on a daily basis work together, seamlessly. Integration using a reliable wired and wireless infrastructure forms the “backbone� of your home; and allows all of these devices to connect and communicate with each other. The result is an intelligent and personalised experience that enhances your life for added comfort, savings, convenience and peace of mind. Our Home Cinema Installations offer a complete solution including cinema seating, home cinema designs and layout, acoustic design and consultation, 3D design renderings, installation and programming, and the calibration of the audio-visual equipment to ensure the highest levels of performance.
Contact us to arrange a consultation to assess your automation requirements. Juan 082 308 0809 www.automationauthority.co.za Johan 076 540 0393
Gauteng, Fourway. Design Quarter, Shop 58 Tel: 011 465 2390
Cape Town, De Waterkant. Bakos Brothers Showroom Tel: 021 418 0186
@Automation_Authority @AutomationAuthorityAfrica
ESTATE NEWS
IMPORTANT CONTACT NUMBERS ESTATE SECURITY
AMBULANCE
Control Room: 076 936 5249
Emer-G-Med: 0861 007 911
Main Gate: 012 657 2350 (or extension 11111)
Netcare: 082 911/086 133 2332 ER 24: 084 124
Thorburn Security: Security Manager Moses Sehoma: 071 670 1016 / msehoma@thorburn.co.za
EMERGENCY CARE
PRETOR Group: Levy Enquiries Portfolio Manager Connie Stergianos Switchboard: 012 001 9000 / ConnieS@pretor.co.za SAPS 012 654 2121/3131 011 316 3010 SAPS Flying Squad 10111 Fire Brigade, Lyttelton: 082 612 0509 MUNICIPALITY Water & Electrical supply problems: 012 358 6690 NETWORK & DSTV SERVICE PROVIDER Ssupersonic 0861 SUPERS(787 377) info@supersonic.co.za
Midstream Medi Clinic: 012 652 9102 Medical Centres Midstream: 087 805 5222 NHC (Brakfontein Road): 012 762 6300 Midpharm Pharmacy: 012 940 9000/1 NHC Pharmacy: 012 762 6333 Bees; Snakes & Pest Control: Nico: 071 640 5543 Snake Bite Assist: Arno 083 739 9303 HHHOA Estate Manager Fred Botes 012-657 2329 (or extension 2495) 079 989 6353 fred@heritage-hill.co.za
DESIGN IS OUR BUSINESS LET YOUR BRAND TAKE FLIGHT
VISUAL DESIGN |BRANDING CORPORATE IDENTITY | PRINTING WEBSITES | SIGNAGE FOLLOW US
KREATIEF STUDIO tobia@k-studio.co.za | 082 962 8255
BOOST YOUR BUSINESS & REACH YOUR TARGET
ADVERTISE YOUR BUSINESS IN OUR NEXT ISSUE e tobia@k-studio.co.za
PR & Admin Elsa van Schalkwyk 082 877 4175 elsavs@heritage-hill.co.za
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ESTATE NEWS
2019 village events for the year ahead Friday, 7 Jun
Seniors Soup & Bread lunch (11:30 – 13:00)
15 July Sunday, 21 Jul
Blood Drive (15:00 – 19:00) Lemon Festival (12:00 – 14:30)
6 Augustus
AGM MEETING @ 18:00 by Trinityhouse Heritage Hill
Saturday, 7 Sep Monday, 9 Sep Friday, 13 Sep
Gin Festival (15:00 – 17:00) Blood Drive (15:00 – 19:00) Village Walk/Run (18:00 for 18:30 – 20:00)
Friday, 18 Oct Saturday, 19 Oct Friday, 25 Oct
Camp in the Park (18:00 – 07:00) Family Sports Day (15:00 – 16:30) Movie in the Park (19:00)
Monday, 4 Nov Friday, 29 Nov
Blood Drive (15:00 – 19:00) Teens Movie in the Park (19:00 – 20:30)
Friday, 6 Dec
Kids Market (16:00 – 19:00)
Your feedback on our events are most welcome! CLICK TO REGISTER FOR THE NEXT VILLAGE RUN 8 Iss u e 1 3 | 2 0 1 9 | Vi l l ag e C r i e r
GARDENING
CARING FOR YOUR LAWN IN WINTER By now, after all the rain we’ve had in Gauteng during summer, most lawns resemble a lush green carpet. Sadly, for most gardens, it is a picture that will deteriorate over the next three months. But did you know that with the right lawn care you can have a beautiful lawn all year round? Also, some maintenance during winter is essential for the perfect spring lawn.
• Aerate your lawn by perforating multiple small holes. A garden fork will work well for this. Aerating your lawn is great to let air, water and nutrients in to further encourage root development. Spread cool season/ wintergreen grass seeds A lush green lawn isn’t necessarily out of the question. Some expert advise to mow your existing grass on the lowest setting and to sow cool season wintergreen grass seeds. Soon a fresh layer of green will make its appearance. Scarify late winter Removing dead lawn is the quickest way to let roots breathe and receive light in order to ensure a spring-ready lawn. Mow your lawn using its lowest setting, cover with lawn dressing and water twice a week until new grass becomes visible through the dressing.
Here’s what to do: Winter maintenance Because our lawns seem dormant during winter, it is natural to think it requires little to no maintenance during this season too. However, please remember to: • Regularly rake and remove any debri such as dead leaves as this limits sunlight from getting through and encourages moisture build-up. Dead leaves are great for the compost heap however, so don’t let them go to waste. • Zone in on weeds as they tend to take over in winter. • Treat your lawn with a fertiliser high in phosphate (2:3:2) to encourage root development during the months ahead. Issue 3 | 2 0 1 9 | V illa ge Cri er 9
ESTATE NEWS
Classifieds Would you like to know if you may add your product to this list? Contact tobia@k-studio.co.za *terms and conditions apply GARDENING Leonard (074 783 9661 / 062 848 3450) – Mondays, Thursdays & Saturdays
DOMESTIC HELPERS Anna (076 056 3022) – Mon, Wed & Fri Annah (071 271 1866) – Tue & Thu Betty (079 982 7804) – Mon, Tue & Thu Elizabeth (076 983 8062) – Tue, Wed & Fri Maria (079 098 2981) – Tue & Thu Martha (073 243 4638) – Mon, Thu & Sat Smangele ( m 074 748 4839 & wa 073 9667 487 – Mon, Tue, Thu & Fri Titi (073 804 5016) – Tue, Wed & Thu
PET-SITTING Wian – 082 877 4175. Naomi – 079 718 6720
SELLING Forever Living Products Residents who are interested in purchasing any of our amazing Forever Living products can contact Anza 982-08 Heritage Square Cellphone: 083 255 3627 Do you want Tupperware? Please contact Desiré for any Tupperware orders or enquiries - 071 269 7875
SERVICES Handyman Kobie van Zyl 072 329 7464 Available on Tuesdays, Wednesdays & Thursdays
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Bran & buttermilk rusks 500g for R55. Please contact Mientel to place an order on - 079 093 3104
EVENTS & FOOD
Midweek Magic at The Hussar Grill
course a variety of desserts to end off an evening of fine dining. Not to mention their incredible wine list and the option to bring your own – with no corkage fee. Something that is truly a magnificent value-add! Unsure what to eat? The restaurant also offers three set menus that literally makes choosing as easy as 1,2,3.
Their story.
A review by the Editor Tobia von Zwietring.
The Hussar Grill was established in 1964, and 55-years on it boasts over 20 grill rooms, even as far We were invited to experience an evening at The afield as Zambia and Saudi Arabia. The restaurant’s Hussar Grill The Grove, Pretoria East. I for one, success can be attributed to the quality produce they locally, their masterful grilling skills, and a was stoked about the idea of getting a “date night” source award-winning wine selection. But most importantly with my Hubby during the week, as this alone was their success over the years has been their passion for people and creating a memorable dining experience. a great spoil. No wonder TripAdvisor has consistently ranked the Brimming with excitement, I browsed their award- steakhouse as one of SA’s best! winning menu online prior to the evening. All the dishes sounded absolutely mouth-watering. From carefully And then it was our turn. aged steaks grilled to perfection, to their own spare ribs literally falling of the bone. They immediately Our waiter Lucky was extremely charming. He had this meat lover’s attention but what I found most performed a presentation at our table explaining interesting is that this renowned steakhouse offered the various kinds of meat cuts we would find on the more than meets the eye (pardon the pun). The menu menu and what each is served or paired with. It was testifies of a carefully thought-out selection of gourmet no question that he certainly knew the menu and the starters for every palate, burgers, seafood and of grilling guidelines off by heart. Overcome by a sudden Issue 3 | 2 0 1 9 | V illa ge Cri er 11
EVENTS & FOOD hunger we couldn’t wait to order our starters. It was a difficult choice between the variety of starters but I eventually settled on the Fried Crumbed Camembert wheel, ripe and piquant on the inside, served with homemade Cranberry jelly. If you are a cheese lover, this is definitely something to try – an absolutely delicious combination of creaminess and sweet and sour delight. The rest of our party had the Prawn and Fresh Avocado Cocktail, Cured Springbok Loin Carpaccio and the Hollandse Bitterballen. All three dishes were not only delicious but easy on the eyes too, with fantastic attention to detail. The Hollandse Bitterballen was particularly interesting to me. Double-cream Béchamel studded with beef jus and beef bits, which were then crumbed and deep fried. A sure must-have!
Fillet Bearnaise
Grilling the night away. For the main we all had one of the house specialities. Fillet Bearnaise, Hollandse Biefstuk, Chateaubriand and fillet on the bone with a complimentary scrumptious side dish. Fillet Bearnaise, their most classic and popular offering prepared according to the true French culinary technique. Hollandse Biefstuk, a beef fillet studded with coarse black pepper and flambéed in brandy and butter. And Chateaubriand, a succulent cut of fillet topped with brandy and flambéed, served with Béarnaise sauce on the side. All our mains were super tasty and grilled to perfection, whether medium rare or, medium to well done, we got it exactly the way we wanted it and this is something seldomly experienced at
Chateaubriand
Hollandse Biefstuk
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EVENTS & FOOD other restaurants. It is refreshing and comforting to know that the culinary policy of The Hussar Grill is to grill meat cuts on the bone, as it is from its bone and marrow that a lot of the flavour and the juiciness is derived. Whatever your favourite cut of meat, from lamb loin chops and shanks to beef fillet and sirloin, you will find everything and more here. Exquisite sauces and compound butters and sides, even crispy onion rings all round off the perfect meal.
Hats off to the chef. At this stage I was very happy I didn’t eat much during the day, as their portions are everything but small. We asked Lucky to compliment the Chef on the food he prepared for us, as we were all ecstatic about every one of the meals we had so far. Lucky explained that every Chef who prepares grilled dishes at The Hussar Grill first has to undergo extreme training in order to master the “grilled to perfection” art.
Sweets for my sweet. There is always room for something sweet and when their signature dessert - Chocolate Vodka Martinis arrived, I found myself in a haze of yum which I never wanted to leave. It sounds so simple, chocolate vodka and cream – but it is pure heaven! No wonder this dessert has become The Hussar Grill post-dinner tradition. I wouldn’t have wanted it any other way. It is an outstanding venue. From the hostess that greeted us at the door until our departure, everything and everyone was so professional, friendly and hospitable. This is definitely the best restaurant I have been to this year and it will definitely not be my last visit. The Hussar Grill The Grove offers families an elegant, yet cosy evening out. Affordable gourmet-style dining at its best boasting excellent service and outstanding meals. This restaurant will quickly become a family favourite. Follow The Hussar Grill The Grove on social media to be the first to learn about any specials, promotional offers and events not to be missed.
Book now Pretoria The Grove 012-807-0005 | grove@hussargrill.com
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ESTATE&NEWS FOOD EVENTS
PUT IT IN YOUR
DIARY 10 June, The Elton John Tribute, Atterbury 15 June, Capital Craft Beer Festival, Pretoria Teatre National Botanical Garden The Elton John Tribute show is about reminding people of this iconic artist and what he did to form part of how we know music today. With over 100 Billboard charts like “Candle in the wind”, “Don’t go breaking my heart”, “Don’t let the sun go down on me”, “Your song”, “Rocket man” and “Can you feel the love tonight”, this show will be covering the top songs of Elton John’s career performed by the one and only Francois Olivier alongside one or two guest artists. Our goal is to take you back to a time of garage parties with disco lights, cassette players and funky shoes.
For the 7th year in a row, and the biggest one yet, the Capital Craft Beer Festival will not disappoint. Experience over 200 beers on tap by more than 40 brewers, over 20 food stalls, kids’ entertainment, and if this wasn’t inviting enough attendees will also be entertained by 20 of SA’s top bands and acts including Mango Groove and Schalk Bezuidenhout from three different stages. A day out for the whole family.
19 July, Jeremy Loops Platteland
14-17 June, Disney on Ice, Time Square Sun 15 & 16 June, Rooi Fijnwyn Wine & Food Festival, Shokran - Tierpoort Arena Take your kids to see their favourite Disney characters like Elsa, Ariel, Belle, Olaf and Mickey Mouse come to life on ice. For the very first time, this momentous event comes to Pretoria this June. Disney on Ice is not just for children but for anyone young at heart with a love for the whimsical. This year’s production has something for everyone. 1 4 Is s u e 3 | 2 0 1 9 | Vi l l ag e C r i e r
There’s nothing like red wine in winter. That’s why the regular Fijnwyn event at Shokran in Tierpoort will dedicate two days to the delicious red. Come taste the best reds from 40 wine estates, take your pick from a variety of top street food vendors and listen to good music, all in a beautifully relaxed setting. Kids are welcome.
FOOD & EVENTS
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WHAT’S NEW
What’s new?
Brauhaus am Dam: A German Gem at Olifantsnek Dam
In the beautiful setting of Olifantsnek Dam and the Magaliesberg Mountains you will find the North-West’s best kept secret – Brauhaus am Dam, an authentic German brewery, eatery and events venue. The brewery boasts a female master brewer behind its award-winning beers. Now that the secret is out, we decided to find out more about her (Imke Pape) and why this wonderful place is the ideal outing any weekend of the year. 1 6 Is s u e 3 | 2 0 1 9 | Vi l l ag e C r i e r
WHAT’S NEW
Brauhaus am Damm was started by a group of friends. It sounds like the perfect collaboration. How did this come about and what are each of your roles in the business?
Where did the German influence and inspiration come from?
able to produce very good lager beer. Furthermore, I studied extensively to understand the We are all Germans processes in both the in the “conglomerate” actual brewing and and therefore the fermentation of the German aspect came different beer styles. naturally. My month spent in Craft Breweries Your beers in Germany and have won Austria, doing A friend of ours heard multiple awards. practical work also about the closure of Congratulations! helped to prepare me Famers Bräuhaus in What sets your for brewing award Hattingspruit KZN brewery-method winning beer! and convinced apart from the us together with rest? Why did another friend and you choose investors to buy it Our Brewery is Olifantsnek as the and build a new a state of the art location for your venue to house this piece of equipment. establishment? magnificent brewery. I have excellent What makes this We divide the roles cooling facilities area so magical? of Brewery, Director for my fermentation and Maintenance and lagering tanks Brauhaus am Manager between us. and therefore I am Damm was built
on a piece of our Farm “Steinfurt”. In trying to find a perfect location for our Brewery we looked all over the Rustenburg area and finally decided to build a new “home” on our own Farm at the Olifantsnek Dam. The location is extremely tranquil and overlooks the Dam and the magnificent Magalies mountain range.
The Magaliesberg biosphere has been declared as an UNESCO World Heritage Site.
ESTATE NEWS WHAT’S NEW
Brauhaus am Damm is not just a brewery with beer tours and beer tastings and a delectable restaurant, it is also a popular events venue.
and large functions. Our conference room can accommodate around 30 delegates and has a private dining area adjacent to it, should you require more privacy for the conference.
What kind of events do you host here?
For smaller functions and parties (up to 80 persons) we have a rustic cellar bar with private outside beer garden - ideal for birthday parties and anniversaries. Whatever function you have in mind - birthday, baby shower, bachelor
We cater for any event, any number of guests and any budget! The main dining area and outside deck can seat up to 200 guests and is ideal for weddings
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party, wedding, anniversary, conference etc. we will make it unforgettable for you and your guests! While the brewery is your speciality, you also offer an incredible authentic German menu. What is your most popular dish? The most popular dish in Brauhaus am Damm is by far our Eisbein. The secret to its exceptional
taste is that we boil it in Brauhaus Beer and then roast it to perfection. I can confidently say that you will not lay your hands on a better Eisbein in the whole of SA! Apart from the Eisbein we also serve other German specialties such as Schnitzel, Sauerbraten, a variety of German sausages and homemade Pretzels, to name but a few of our delectable dishes.
ESTATE NEWS
Anything new on the menu or are you planning to launch a new beer soon?
What can Gautengers expect when visiting Brauhaus am Damm?
I specialise in German Beers but my newest beer creation is my “African Summer Dream” an American Pale Ale with an African twist! It is a refreshing ale with lots of “tropical” fruit aromas and perfect balance of the malt backbone and hop bitterness. A perfect beer to have on hot summer days. Every now and again I brew a once off specialty the next one might just be a “Bock”
They will be treated with friendly hospitality, experience the tranquility of the magnificent surroundings and enjoy award winning beers and delicious food! If our guests would like to learn more about the art of brewing - we offer beer and brewery tours with beer tasting - these tours MUST be booked in advance!
Phone: 064 617 2423 / 087 098 0641 Email: info@brauhaus.co.za Issue 3 | 2 0 1 9 | V illa ge Cri er 19
WHAT’S NEW
THIS SEASON’S TRENDS FOR THE LIVING ROOM Large statement headboards
The living room is oh so appropriately named. A place people can “live” in; a sanctuary; a place to unwind. As we settle into winter, the living room takes on a cosier, warmer glow. Want to give it even more curl-up-on-the-couch-appeal? Include some of the season’s hottest trends:
SCANDI LIVING
CONTACT LEE FOR HELP ON STYLING THIS LOOK LEE@STYLEDBYLEEDESIGNS.COM WWW.STYLEDBYLEEDESIGNS.COM 084 209 5825
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WHAT’S NEW
The Scandinavian look: Neutral meets modern
Colour me gorgeous: Navy, gold, black, pinks…
The Scandinavian look of neutrals paired with layered textures is a trend that isn’t going anywhere. Whites, creams, greys, beige and tan transforms the living room into a serene space. Add wool, sheepskin, faux fur, cotton, tartan etc. to the mix and you have a winter wonderland. The use of natural materials such as wicker, leather and bamboo makes this look “work”.
This season is all about brooding blacks, moody navy, berrylicious pinks, and lustrous golds. Bringing some of these colours into your living room in clever decorative ways allow you to create a cosy, on-trend space without overcommitting to a specific style. Imagine black
Natural craftsmanship in the spotlight
The modern Retro look
shelving, a navy velvet armchair, golden vases and berry scatters...hot, hot, hot!
Geometric prints are all the rage at A trend that directly ties in with the Scandi the moment. From wall art to scatters, look is the trend towards handmade carpets and even upholstery. Geo prints craftsmanship using natural materials. in mustard, tan and a spectrum of greens People are adoring the imperfect artisan (olive, mint, turquoise, teal) are setting the finishes of rattan and wicker furniture and scene for trendy TV time. Combine your decor, glassware, pottery, leather, wood prints with art deco, 50s style furniture and wool. Adding selective pieces to and decor such as odd shaped mirrors, your living room contributes to the earthy velvet couches and funky 70s lighting and character of the space. They are also you’ve nailed it! amazing conversation starters and allow you directly support the art and talent of our artisans.
CONTACT LEE FOR HELP ON STYLING THIS LOOK LEE@STYLEDBYLEEDESIGNS.COM WWW.STYLEDBYLEEDESIGNS.COM 084 209 5825
Velvet Luxury Issue 3 | 2 0 1 9 | V illa ge Cri er 21
WHAT’S NEW CONTACT LEE FOR HELP ON STYLING THIS LOOK LEE@STYLEDBYLEEDESIGNS.COM WWW.STYLEDBYLEEDESIGNS.COM 084 209 5825
mid century modern
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HEALTH & LIFESTYLE
TIPS FOR WINTER DETOXIFICATION
FOR WINTER WELLNESS By Wellness Warehouse It may seem strange to do a detox in winter, but there’s nothing like a bowl of delicious nutrient-dense soup and a sauna to balance out the winter chills. Although the body is designed to eliminate toxins, it can battle to do so effectively in the face of environmental pollutants and additive-laden foods. In fact, one of your body’s defence mechanisms against toxins is to store them in your fat cells. This means that toxins can remain in your system for some time, becoming a regular source of dis-ease. Flushing out toxins can help you gain energy and set your body up for healthier functioning. The basic principles of detoxing are about allowing your organs to rest – through fasting; stimulating your liver to drive toxins from your body; promoting elimination of toxins through your gut, kidneys and skin; improving circulation; and refuelling with healthy nutrients. You may want to prepare your body for detox by fasting. You can do this slowly - by not eating any solid food for a day or two, and drinking lots of water. Do remember, though - if you only drink water, you could flush your body of important nutrients, so it’s best to also drink a nutrient-rich soup. Once you’ve given your digestive system an opportunity to rest, you can begin the process of detoxing.
UP YOUR FIBRE This is so important for ensuring your digestive system works effectively. Include brown rice and organically grown fresh fruit and vegetables. Beetroot, radish, cabbage, broccoli, seaweed, artichoke, spirulina and chlorella are all great detoxifiers. HEAL WITH HERBS Your liver works extremely hard - it holds about 13% of your body’s blood at any one time, and is fundamental for eliminating toxins in your body. Drink green tea and take herbal supplements like Wellness Milk Thistle and dandelion root to support your liver. ADD VITAMIN C Vitamin C assists the body in producing glutathione, which is a liver compound that helps drive away toxins. Try Wellness Sustained Release Vitamin C for a powerful antioxidant in a buffered formula. HYDRATE Drink about two litres of water during the day to ensure you stay hydrated. SWEAT Help your body eliminate toxins through your skin. If you have access to a sauna, this is a great way to get it all out. If not, create a sauna in your bathroom by running a shower on its hottest, with all the windows and doors closed. Remember to hydrate when you are in a sauna. SCRUB Dry brush your skin with a relatively rough brush to help remove toxins through your pores. EXERCISE There’s nothing quite like exercise to boost your body. Yoga is a fantastic way to do this, as is qigong. Both include exercises specifically aimed at detoxifying. For more winter wellbeing solutions, pop into your local Wellness Warehouse, scan the QR code or visit www.wellnesswarehouse.com
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ESTATE NEWS
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ESTATE NEWS
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ESTATE NEWS
WINE FESTIVAL It seems like our annual Le’Village Wine Festival is getting popular each year! A special thank you to Wynand Smit and his team from The Good Oaks for organising such a superb selection of local and international wines to taste, as well as to each resident who supported the event on 13 April in the Rose Garden. Never miss an event, have a look at our upcoming events on page 8
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ESTATE NEWS
WINTER WARMER Never under estimate the difference you can make in the lives of others. Stepforward, reach out and help. This is what our residents did during May, reaching out to the nursery school, Kids Paradise and Life in Christ Church in Olievenhoutsbosch with new blankets, packets of soup and loaves of bread. Thank you to each one of you who contributed! A big thank you to one of our senior residents, Yvonne Alford, who knitted 23 colourful blankets and Leendert van der Westhuizen, the Production Manager at Pioneer Foods, who arranged 50 loaves of bread for our outreach. The used blankets and pet food were given to the Centurion SPCA. All the donations were received with so much gratitude!
CENTURION SPCA Kruger Avenue Lyttleton
Please HELP Our Centurion SPCA branch is desperate in need of: Cat food | Kitten food | Cat Sand Puppy food | Sponges | Spray bottles Rakes | Brooms | Sunlight liquid Washing powder | Bleach Hand sanitiser Any other donations for our Saturday market are also welcome. All donations would be most appreciated by all four legged fur babies Donations can also be dropped off after hours at our security https://spcapta.org.za/donate-now/
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ESTATE NEWS
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ESTATE NEWS
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ESTATE NEWS
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The JungleNastix product range This product was created 15 years ago, when a need was identified for quality, durable and practical playgrounds to enhance the motor skills and body strength of children of a new generation of IT and TV-driven entertainment. The following highlights of our product explain what makes this a unique and very successful concept: • During the development, the essential input was gained from professional individuals (physio- & occupational therapists), as well as from kids themselves, to produce a product range that was interesting, safe, comfortable and fun. • Our products are made from the most durable and environmentally-friendly materials available that also makes this product affordable and long-lasting: I. All our timber components are guaranteed for a minimum of 20 years in accordance with the SANS 457(3) and 12/88 code. This guarantee includes a no-nonsense replacement policy in the event of rot-, vermin-or-fungus damage. It is placed in a vacuum pressure vessel which treats the timber through the process of pressure impregnation to comply with specifications. II. All fibre-glass products are guaranteed for a period of 3 years against any raw material or factory defects. We use UV-resistant resin, as well as a colour gel-coat of the highest standard to ensure a well-groomed, quality-finished result. The interior of our caps are painted with a high density waterproofing as well. Slides are moulded and reinforced during the manufacturing process that we personally
HEALTH & WELLNESS
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supervise. A strip-edging is fastened around the edges of the slides to ensure safety of the users. The guarantee is on a full product replacement basis, which means that we will replace products covered by the guarantee*. Members of our installation teams are mostly from previously-disadvantaged background, and were trained through our in-house training programme and are very competent, dedicated installers for the jungle gym units. Our work-ethic and completion record on units already installed speaks for itself, to show that we are very capable and committed to projects undertaken. Supply continuality is ensured by our longstanding, trusted relationship with our suppliers. All moving parts are guaranteed for 12 months and it is recommended that these parts be inspected once a year, when a new coat of sealer is applied. A thorough record system is kept and a dedicated maintenance team is responsible for the honouring of guarantees*. A back-up parts store ensures that any breakdowns are attended to immediately as to minimise down time from the use of the units.
JungleNastix is a proudly South African product and has become a house-hold name, which has been enjoyed by many happy, healthy children. It makes us very proud to be able to bring this exciting, fun system to children in South Africa’s homes and communities. *Guarantees do not apply in the case of malicious and/or extreme weather damage.
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HEALTH & WELLNESS
A view from the OT’s Marianne and Cecile from ‘Exito Stimulasie Program’ Helping your kids. In order for our kids to learn to listen, focus and follow instructions as they grow, they need to develop proprioception and vestibular sense by experiencing many physical challenges during their early childhood development phase. Without it, kids can’t pay attention in school because they are too distracted by their own bodies. Basic activities like putting on clothes, trying new foods and completing homework or chores become insurmountable tasks when kids don’t have a strong vestibular sense or well-developed proprioception. Vestibular sense relays information about where the body is in relation to its surroundings. This is the sense that helps kids grasp the concept of balance – and therefore connects with all other senses. Proprioception is our awareness of where our body parts are and what they are doing without having to look at them. It also functions to help you make sense of gravity. It provides you with the ability to bring popcorn to your mouth without taking your eyes off the movie screen. This is the important part: In conclusion, for our kids to listen, focus and learn to sit still for a period of time, they MUST develop both proprioception and vestibular sense.
The most critical time to develop your child’s proprioception and vestibular senses is before the age of six. Nowadays with allowing too much time spent in front of screens, while telling kids to “sit still”, “don’t climb” and “stop jumping”, the result is that it is impossible for our kids to listen. Numerous studies show that kids today desperately need more physical activity. 3 2 Is s u e 3 | 2 0 1 9 | Vi l l ag e C r i e r