The Hills Estate | August 2022

THE | ESTATE NEWS

THE

ECHO I S S UE 4 | AU G U ST 2 0 2 2

ESTATE NEWS | THE

2 | ISSUE 4 | 2022

CO N TEN TS

P u b l i sh e r K-S t udio (P t y ) Ltd o n behalf of T he H i l l s E sta te

Tour experiences Maropeng Visitor Centre

A d ve rti si n g S al es Tobia to bia@ k-st udio. co . za

The Sterkfontein Caves is home to one longest running palaeontological ISSUE 4 | AUGUST 2022and art producing thousands of fossils

Situated within Mogale City, an hou Johannesburg and Pretoria. The Ster are credited with many of the discoveries in the caves, includin famous fossils of Mrs Ples and Little

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Book Now

The tour begins above ground ov scenic Cradle vistas before visitors a into the iconic caves on a journey of

Ed i to r Tobia von Zwiet r i n g

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05 IMPORTANT CONTACTS 09 FROM THE ESTATE MANAGER The Maropeng Visitor Centre is an award-winning, NATIONAL ARBOR 14exhibition, world-class sharing the WEEK fascinating story of human evolution and development within the TO ATTRACT BIRDS of TOyears.

YOUR Cradle of Humankind spanning millions 19 HOW GARDEN

Tour experien

Sterkfontein Cave

The exhibit highlights fossil discoveries from just a few kilometres away, showcasing SECURITY UPDATEthe important role of Africa in our ongoing story.

SUND

commodation

MIDW E SPEC EK I 3 JUL A L Y-1S

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peng Boutique Hotel

g views of the Witwatersberg and Disclaimer: This e-Magazine is produced especially g ranges are on the cards when for residents/owners of The Hills Estate to provide he Maropeng Boutique Hotel. updates and useful information. It is produced by K-Studio on behalf of The Hills Estate HOA. Although

hin the Cradle of Humankind, this every effort is taken to ensure accuracy of content, ommodation offers 24 bedrooms The Hills Estate HOA and/or the Publisher, cannot be to 48held people. liable for any inaccurate information, and may not agree with all opinions expressed in this publication.

ue hotel is a five-minute walk from and 10km (six miles) from the n Caves.

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22 TO YOUR HEALTH 26 DRINK This self-guided, interactive tour allows you to take all the time you need to ponder humanity’s 30originWHAT fascinating story.IS SCANDINAVIAN INTERIOR DESIGN? 34

RECHARGE IN THE HEART OF THE BUSH

36 38 42 44 50 54 56

BEAT THE BURNOUT MOTORING EXPERIENCE SHAYAMANZI JOZINI SIZING OF SOLAR PV SYSTEMS RECIPE OF THE MONTH SMALLS PHOTOS OF THE ESTATE

Tumulus Restaurant

Restaurants

Tumulus Restaurant (Marope Market Place (Maropeng) Sterkfontein Restaurant

The Tumulus restaurant is situated floor of the Maropeng Visitor Cen boasts the best views in Gauteng.

The Market Place Located within piazza-like Market Place on the app iconic tumulus building, this restau variety of delicious, light meals for visi

THE | ESTATE NEWS

important ESTATE MANAGER Murray Retief 066 474 0494 | MurrayR@trafalgar.co.za

OFFICE ASSISTANT

Maryke Botes 012 941 3703 Marykeb@trafalgar.co.za

SECURITY MANAGER Markus Welthagen 082-9565199 / thehillssecurity@omegasol. com

Contacts

OPERATIONAL MANAGER

Ayanda Gwiliza 066 474 0495 ayandag@trafalgar.co.za

ARCHITECTURAL COMPLIANCE INSPECTOR Clarice Botes clarice@studious.co.za

MAIN GATE 082 826 3761 GATE COMMANDER (GARSFONTEIN) 082 826 3761 GYM MANAGER

Stefan van der Merwe +27 79 066 0881 stefanmovement@gmail.com

LEVY ENQUIRIES Clarice Heyneke 011 214 5200 clariceh@trafalgar.co.za NETCARE Pretoria East Hospital 012 422 2300 (Antivenom) GYM MANAGER Stefan van der Merwe stefanmovement@gmail.com +27 79 066 0881 CARLITA’S RESTAURANT 062 808 0015 carlitasrestaurant@gmail.com 2022 | I SSUE 4 | 5

ESTATE NEWS | THE

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THE | ESTATE NEWS

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celebrate in style ESTATE NEWS | THE

CALL

078 5

ANN

42 03

44 'Mem ories to Treas ure'

reservations@shayamanzi.co.za 8 | ISSUE 4 | 2022

www.shayamanzi.co.za

THE | ESTATE NEWS

from the

Estate Manager’s Desk O

ne would have thought that us South Africans, given our resilient nature, would have grown quite accustomed to power outages by now.

However, being confronted with the recent Stage 4 and 6 loadshedding in the midst of winter has really proven to test our patience to the limit. Sadly, there are also very few signs of the situation improving significantly anytime soon so alternative sources of power have almost become the norm.

4. Never use a generator indoors or inside a garage without proper ventilation and an adequate exhaust system so as to ensure that all potentially harmful gasses are safely expelled.

It is therefore understandable that such a large number of our residents have recently decided to keep the lights burning through the use of generators. We would like to remind everyone that all such installations are subject to the application and approval processes communicated previously by the Home Owners Association so we kindly request that you make contact with the HOA office should you plan on acquiring a generator so that we can provide you with all the relevant information and give you proper guidance.

6. Read and adhere to the manufacturer’s instructions for safe operation at all times.

The following tips and guidelines may also be useful when it comes to the installation and use of a generator at your premises:

Also please remember to consider your neighbours as there will be inevitable noise associated with the use of a generator and keep it to a minimum as far as possible (the estate’s standard for an acceptable generator noise level is around 60 decibels).

1. Connecting a generator directly to your home’s electrical wiring is potentially dangerous as it could lead to a “back-feed” which in turn can severely damage utility equipment. The only way to connect a generator to the existing wiring safely is for a licensed electrical contractor to properly install a transfer switch.

2. Never plug a portable electric generator into a regular household socket. Doing so can energize “dead” powerlines and cause serious injury.

3. Do not overload the generator and only operate it according to the output rating. It should only be used to power essential equipment unless it has been rated to supply the entire house.

5. Never store fuel indoors in any living area and only use non-glass safety containers which are properly labeled. Also do not attempt to refuel the generator while it is running.

7. To prevent electrical shock, the generator has to be properly earthed.

8. Turn off all equipment powered by the generator before shutting it down.

9. Children are to be kept away from the generator at all times.

Lastly, we are quite excited to announce the arrival of a new herd of eight zebras at the estate on Saturday, the 9th of July. You will find that they are much tamer than the previous ones which we had to remove as they were so wild that they were rarely seen by anyone (they mostly kept to the most remote parts of the game reserve). Please be on the lookout for these magnificent animals on your next walk.

Wishing you all of the best until springtime!

Murray Retief

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ESTATE NEWS | THE

RELAX IN THE LAP OF LUXURY aha Makalali Main Lodge is a newly built 5 star lodge. It has 30 comfortably designed superior rooms with en-suite bathrooms, indoor and outdoor showers. The rooms are air-conditioned and feature luxurious interiors with classic leather and wood furnishings. aha Makalali Main Lodge’s central area offer is strikingly designed with flowing spaces that effortlessly redirect the outside elements indoors.

The lodge features a rim flow swimming pool overlooking the waterhole, outdoor dining facilities on raised decks, luxurious spa and a boma.

BOOK YOUR STAY +27 10 442 5800 | cro@aha.co.za | www.aha.co.za/makalali-lodge 1 0 | ISSUE 4 | 2022

A MEMBER OF

THE | ESTATE NEWS

2022 | I SSUE 4 | 11

Tour experiences Maropeng Visitor Centre

The Sterkfontein Caves is home to one of the world’s longest running palaeontological excavations producing thousands of fossils and artefacts.

Situated within Mogale City, an hour’s drive from Johannesburg and Pretoria. The Sterkfontein Caves are credited with many of the most notable discoveries in the caves, including the worldfamous fossils of Mrs Ples and Little Foot.

To book tour tickets online

Book Now

The tour begins above ground overlooking the scenic Cradle vistas before visitors are taken deep into the iconic caves on a journey of exploration.

Tour experiences Sterkfontein Caves

The Maropeng Visitor Centre is an award-winning, world-class exhibition, sharing the fascinating story of human evolution and development within the Cradle of Humankind spanning millions of years.

The exhibit highlights fossil discoveries from just a few kilometres away, showcasing the important role of Africa in our ongoing story.

SUND

MIDW E SPEC EK I 3 JUL Y - 1 S AL

AYS -

THUR

Accommodation

This self-guided, interactive tour allows you to take all the time you need to ponder humanity’s fascinating origin story.

EP 20

22

SDAY

ONLY

Maropeng Boutique Hotel

Restaurants Tumulus Restaurant (Maropeng) Market Place (Maropeng) Sterkfontein Restaurant

Breathtaking views of the Witwatersberg and Magaliesberg ranges are on the cards when staying at the Maropeng Boutique Hotel.

The Tumulus restaurant is situated on the first floor of the Maropeng Visitor Centre, Tumulus boasts the best views in Gauteng.

Nestled within the Cradle of Humankind, this luxury accommodation offers 24 bedrooms sleeping up to 48 people.

The boutique hotel is a five-minute walk from Maropeng and 10km (six miles) from the Sterkfontein Caves.

Tumulus Restaurant

CONF ER WINT ENCE SPEC ER IAL JU NE AUG

Venue Hire

UST

2022

Conference Centre The Conference Centre is located within the tumulus building, Maropeng hosts 3 state of the art conference rooms that can be opened to accommodate larger groups. Hosting an intensive strategy session or a small executive getaway.

We're currently running a winter conference special from June until August 2022. Anyone who books a conference with us can get a Smart Interactive TV as part of the conference package for free.

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Venue Hire Deco Lounge

The Sterkfontein Deco Lounge is an intimate space with rustic décor opens to pristine views of the surrounding area. Right outside of the city suitable for executive/small group conferences, private functions, parties, lunches or dinners, baby showers, bridal showers, small corporate events.

The Market Place Located within the bustling piazza-like Market Place on the approach to the iconic tumulus building, this restaurant offers a variety of delicious, light meals for visitors.

HIRE VENUE NT U DISCO AL I C P E S 2 T 202 JU L Y -

AUGU

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Venue Hire Stone Park

Stone Park is the ideal venue for those looking to escape the city landscapes to enjoy a moment in nature.

Another flexible venue within the Maropeng property.

Stone Park is suitable for festivals, concerts, functions, picnics, market events and more.

We're currently running a discount special for venue hire from the 1st of July until the 31st of August 2022.

info@maropeng.co.za 014 577 9000

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ENVIRONMENT | THE

National Arbor

Week

We South Africans celebrate Arbor Week instead of Arbor Day, so we have a whole week dedicated to planting trees.

Arbor Week is celebrated in South Africa in the first week of September every year, and is an ideal time to encourage South Africans to join in community ‘greening’ activities.

President Cyril Ramaphosa’s call for the planting of ten million trees for the next five years in South Africa echoed during the country’s 2021 Arbor Week. The Department of Agriculture, Forestry and Fisheries (DAFF), as the custodian of forestry in South Africa, is responsible for the campaign.

National Arbor Week is an opportune time to call on all South Africans to plant indigenous 1 4 | ISSUE 4 | 2022

trees as a practical and symbolic gesture of sustainable environmental management.

It affords the government, the private sector, non-governmental and community based organisations and the public to be involved in “greening” their communities. Planting trees and greening human settlements takes place in communities.

It is therefore important for the public to join hands with partners in local government and community-based organisations. Greening refers to an integrated approach to the planting, care and management of all vegetation in urban and rural areas, to secure multiple benefits for communities Greening in the South African context takes place in towns, townships and informal settlements specifically because in the past the latter mentioned areas were disadvantaged in terms of planning for parks as well as tree planting in streets and open spaces.

THE | ENVIRONMENT

What is the purpose of Arbor Week?

The oxygen we breathe comes from trees, which provide more than aesthetic and ornamental value. Since greening landscapes remove carbon dioxide from the atmosphere, they are an important defence against the effects of climate change.

As a result of desertification and urbanization, many environments have become barren.

Trees were not planted in township areas in the past, and this had an adverse effect on climate change exposure due to barren urban landscapes.

In South Africa’s cities, trees will play a greater role in cooling urban spaces as temperatures rise. There are many ways you can contribute to the greening of our landscapes through community mobilization.

For this year, Wild Route Nursery is giving residents a 10% discount when buying trees from them by using the code ESTATES10OFF22

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ESTATE NEWS| THE GARDENING | THE

1 6 | ISSUE 4 | 2022

Jobe Geotechnical Services (Pty) Ltd is a geotechnical engineering firm that provides Geotechnical Engineering services such as geotechnical investigation for residential houses, roads, pipelines, and other structures.

JOBE also provides lateral support and earth retaining wall structures designs etc.

We provide cost-effective services anchored on professionalism without compromising quality.

Cost Effective

Quick Turnaround

info@jobegeo.com

www.jobegeo.com

Professionalism 081 354 6793 2022 | I SSUE 4 |

17

Estate lifestyles & the role of

ESTATE NEWS | THE

POOL COVERS

The estate lifestyle in South Africa has boomed in recent years, driving a proliferation of residential gated communities and a surge in demand for properties on estates. While these communities are favoured for security and convenience, estate homeowners with pools have slightly different factors to consider when it comes to pool maintenance, according to PowerPlastics Pool Covers.

“Estate pool owners definitely have different parameters. Two critical issues are sustainability and child safety in this environment,” says Roger Bester, Managing Director of PowerPlastics Pool Covers.

The most important factor for estate pools is ensuring child safety. In fact this is a regulatory issue, governed by the SABS through its building Standards. Where there are no individual boundary walls or fences enclosing each property, the pool can be considered a drowning risk. According to the safety Standard (SANS 10134), pool safety must be provided on each property. The most effective way to address this is with the SABS-certified PowerPlastics Solid Safety Cover.

PowerPlastics Pool Covers was the original company to design what is now the best-selling solid safety cover. Compared to other safety methods like fences or nets, this cover forms a complete barrier over the water, allowing for safety as well as water, power and chemical savings.

A growing trend within the South African estate lifestyle is the eco-estate or green gated community, developed and maintained to support sustainability. Green certification and related tools for the domestic setting continue to evolve with solutions driven by new technologies and demand driven by better awareness.

Water and power efficiency are the top criteria for green ratings on estates. A pool pump can consume up to 12% of a household's power usage, and in summer, the average pool can lose up to 105 litres a day to evaporation.

The GeoBubble range of bubble covers from PowerPlastics Pool Covers is favoured for its performance and longevity. An EnergyGuard GeoBubble cover reduces energy demand by 50%.

Water management is also significant for estates, many of which are developed around vibrant natural ecosystems. One can't simply let backwash water drain into the ecosystem. With a GeoBubble cover, chlorine demand can be reduced by as much as 60%. Evaporation is also curtailed almost entirely.

“So what is the best pool cover for this gated environment? Where children are a concern, the first choice is a PowerPlastics Solid Safety Cover. A GeoBubble cover is the wise investment for any pool where children are not a factor.

“And the best design? The best estate pool is one that is planned with a pool cover in mind. It is a smaller pool with sturdy coping, clean lines and unrestricted access around all sides with no water features, plants or rockeries as these hinder the securing of a cover to restrict children from entering the pool. Importantly, it is a pool within a home that understands and respects natural capital i.e. the ecosystem's resources on which we depend,” concludes Bester.

PowerPlastics Pool Covers offers the most comprehensive range of pool covers, available across SA. Visit www.powerplastics.co.za

Covering pools for 30 years SAFETY

1 8 | ISSUE 4 | 2022

SUSTAINABILITY

STYLE

011 262 0373 021 703 5880 INFO@POWERPLASTICS.CO.ZA WWW.POWERPLASTICS.CO.ZA

THE | GARDENING

How to attract birds to your garden Now is an excellent time to provide nesting, resting, feeding and breeding sites for birds in your garden.

By life is a garden

Bird-friendly plants The best feeding programme for birds is to plant shrubs and trees which offer nature’s menu.

Aloes, watsonias, lion’s ear (Leonotis spp.), red-hot pokers ( spp.) and wachendorfias will attract nectar feeding birds such as the sunbird.

Seed eating birds are attracted to the seed heads of grasses and grains. Plant patches of mixed bird seed and you’ll be fascinated to see the response from local birds. Seed eaters also thrive the seeds of ordinary daisies (such as the euryops daisy). Leave the dried out dead heads of daisies for as long as you can to give the birds time to take most of the seed at the end of summer.To attract fruit eating birds, such as the loeries, plant fruit producing plants. Try the tree fuchsia (Halleria lucida), dune crow-berry (Rhus crenata) or white stinkwood (Celtis africana).

Did you know that the local weavers, sparrows, loeries, sunbirds and even crested barbets will flock to your garden if you discover how to plant up bird-friendly plants or install a nesting box, bird feeder or bird bath in your garden. This is a basic guide on how to attract birds to your garden:

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GARDENING | THE

Roosting sites Established trees will naturally provide a source of shelter and roosting spots for many birds and a garden which is well planted with indigenous trees will attract numerous birds throughout the year. Good roosting sites are provided by the Henkel’s yellowwood (Podocarpus henkelii), fever tree (Acacia xanthophloea), karee (Searsia lancea), sweet thorn (Acacia karroo) or buffalo thorn (Ziziphus mucronata. Creepers such as the black-eyed Susan (Thunbergia elata) can be draped around the branches of trees to provide a secluded nesting site for robins or flycatchers. Grasses, including reeds and bulrushes are valuable suppliers of nesting material to weavers who suspend their nests from trees.

Mulch and compost Leave fallen leaves and logs in the garden as these will provide micro-habitat for various insects, grubs and worms, which will in turn attract insect feeders such as Cape robinchats, Karoo and olive thrushes as well as African hoopoes. These birds love the dense undergrowth of gardens where they turn over leaves and debris in search of grubs. Dead logs and tree trunks make ideal nesting spots for birds such as barbets and woodpeckers.

Water for birds Every garden should have a bird bath in the quieter part of the garden preferably near thick foliage and established trees, so that the birds 2 0 | ISSUE 4 | 2022

THE | GARDENING

can perch nearby and not feel exposed. Avoid placing a bird bath directly underneath tree branches, as falling leaves and bird droppings may soil the water. Keep the bird bath topped up over winter, as many birds will frequently visit to drink and bath. Bird baths come in various shapes and sizes, but most importantly, they should be anchored securely so that they don’t topple over.

Feed the birds Feeding stations for garden birds come in a range of shapes and sizes. A common variety is the seed-dispersing tube type feeder whereby you place bird seed on top by removing a cap. A feeding plate attaches to the bottom and this will hold the seeds which are gravity fed. As the birds feed, the seeds will filter down and spread over the plate.

These are often equipped with small perches, allowing only small birds such as finches and sparrows to feed, but making it difficult for large seed eaters such as doves and pigeons to perch and feed, which would otherwise rapidly finish off the bird seed.

These feeders can be hung from a tree branch. Other bird feeders include platforms where bread, seed, fruit and suet and can placed. They often have spikes where fruit can be anchored for fruit eating birds. These bird feeders can be placed on top of a sturdy pole or hung from a tree branch. For the really dedicated, consider breeding your own mealworm colony, which will provide a delicious treat for grub feeding birds.

Nesting boxes Hollowed out logs, available from garden centres, are a favourite with barbets who use them for breeding. Anchor the logs vertically on tree trunks several metres off the ground.

Traditional square or rectangular box nests are also available and can be anchored securely around various parts of the garden.

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ESTATE NEWS | THE

We have received numerous complaints of people speeding in the estate, especially at night between 22h00 and 02h00. We as the security team would like to request all residents and visitors to respect everyone staying in the estate, by keeping to the speed limits. Some vehicles have a sport mode on their vehicles, and the sound of that engine sounds awesome when given some gas, but that same awesome sound is also a disturbance for residents who wants to sleep.

We ask all residents, their children, domestic helpers etc., to make use of the dedicated walkways and not to walk in the road.

I have noticed that more residents are starting to walk in the nature reserve on the pathways. It is nice to see everyone enjoying the fresh air and nature and getting some exercise. A friendly request from the security team is to ensure that you close all gates behind you when entering and exiting the nature reserve to ensure that no animals escape into the estate.

We had a veld fire near the Atterbury gate and thanks to the great teamwork of 4 officers we were able to control the fire and ensure that the fire did not spread into the estate.

I thank you for respecting our security officers and assisting them when needed.

Regards

Markus Welthagen 2 2 | ISSUE 4 | 2022

Security Contact Numbers: Security Manager: 066 176 3331 E-mail: TheHillsSecurity@omegasol.com The Hills Control Room: 012 996 1610 (landline) The Hills Control Room: 082 826 3761 (cellphone)

THE | ESTATE NEWS

Section leader Robert Nkuna

Senior Inspector James Mothiba

Section Leader Donald Makopole

Senior Inspector Samuel Mbele

The awesome team

Security officer for the month of June 2022: The officer is an expert in the area where he is working (construction gate). He is a very motivated person and is always motivating his team members. The officer goes beyond his task description by assisting not only his fellow officers but also anybody who needs assistance.

He is becoming a very strong individual in our security team.

Senior Inspector James Mothiba

2022 | I SSUE 4 | 23

ESTATE NEWS | THE

GET TO KNOW OUR

SecurityOfficers We all depend on security guards to keep us safe, but how much do we really know about them and their personal stories? We believe that homeowners should get to know the story behind the face of the people who keep them safe. We conducted an informal interview with each of them and will share it with you over the next six issues. Here is what they had to say:

I am Erick Madito, I was born on the 15th of June in Mafikeng, In 2005 I started working as a Security officer after completing school. I have worked myself up to a permit officer until I became a CCTV operator at The Hills Estate, monitoring and securing the site through cameras and reporting any irregularities for over 2 years and 6 months. I enjoy working as a Security guard, love the connection with people, customer relations and solving problems is what I enjoy most. I am maried with three children, two boys and one girl. I love listening to Music, watching Movies and socialising in my free time. If I can be a superhero I would choose to be Captain America, because he always fight for what he believes in and standing his ground no matter what comes his way, he prevail at all times.

My name is Johannes Mtshweni, born on the 23rd of October in Middleburg, I have two children, a girl and boy. I am a section leader, I have been working at The Hills Estate for over 3 years and I love doing what I do, because I get to protect the residents. In my free time I like to watch TV and relax. My Superhero is Botsotso Makhaunya because he was a quiet person.

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THE | ESTATE NEWS

My name is James Mothiba, I was born on the 28th of July in Hammanskraal.

I have 5 children. I like being a security guard, because I get to protect lifes, properties and information. I want my people and country to be safe from criminals and law breakers. Have been working at The Hills Estate for over 3 years, I am currently employed as a Senior Inpsector. In my free time I enjoy doing gardening and art, I love nature and working with my hands. My superhero is definetly Nelson Mandela because of his love, care and unity.

My name is Ernest Morwaswi, born on the 27th of May, I have 1 daughter who is 10 years now. I have worked as a section leader at the Hills Estate for over 2 years, helping people is what I enjoy most, I like giving direction.

Playing soccer or pool, watching movies and series is what I love to do in my free time. My father Clackson Morwasi is my role model.

I am David Makopole. I was born on 30th of August in Limpopo, I have one boy of 5 years. I am a section leader at the Hills Estate, working as a security guard is a blessing to me, I love working at access control and meeting different people everyday. Gym and training is what I love to do in my free time to relax. Howard Mather is my superhero because he was a undisputed leader.

Thabelo Muluadzi is my name. I was born in Limpopo on the 2nd of March, I am a Venda, I am married with 3 children, two sons and a daughter. Section Leder is my position at the Hills Estate, I have been working for Omega Security for over 5 years, I enjoy my job because I love my job, I love being on duty and following procedures, even working 24/7 under pressure. In my spare time I like to listen to music, reading books and excercising. I would like to be a Manager to make sure my team is performing well.

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ESTATE TR AVEL NEWS | THE | THE

Drink to Your Health

By Justine Heald

When it comes to maintaining overall wellbeing, gut health remains top of mind – and for good reason.

Your body consists of fungi, bacteria and viruses that make up your larger microbiome. In a nutshell, probiotics are the good, living bacteria that assist in warding off the bad bacteria that cause problems with your gut, immune and overall system.

Think of yourself as a house plant, if you will (I’d go with a lucky bamboo). Living soil, consisting of a symbiosis between fungi, protozoa and bacteria, is the microbial life essential to root, stem and foliage health.

The same idea extends to us. However, chemical farming practices have impacted the soil and thus the food we eat, and without these living probiotics, it’s little wonder we’re facing major problems like 2 6 | ISSUE 4 | 2022

obesity and mental health issues.

Adding a probiotic supplement to a healthy diet is one good way to feed healthy gut bacteria. While there are countless options on the market, we’re currently loving ours in liquid form.

Liquid probiotics come in two main forms: concentrated as a supplement or as part of a probiotic drink (think kombucha, kefir, or tepache).

If you find a liquid probiotic with a taste you enjoy, it will be much easier to sip on it throughout the day than to have to remember to take yet another pill. It can also be far less painful to get the little ones to drink a liquid probiotic (especially if it’s tasty!) than to swallow a pill. What’s more, liquid probiotics often contain other nutrients, like vitamins and minerals.

THE | TRAVEL

MAKE YOUR OWN KOMBUCHA INGREDIENTS • • • •

8 1 8 2

cups water cup sugar bags green, rooibos or black tea cups store-bought kombucha

SHOP LIQUID PROBIOTICS IN STORE, OR SCAN THE QR CODE TO FIND THEM ONLINE

METHOD 1. Boil the water in a large sauce pan.

Add the sugar and stir until dissolved.

Turn off the heat, add the tea bags and leave until the mixture is at room temperature.

2. Add the kombucha to a big glass jar and then add the tea mixture (remember, make sure it’s cold!). Seal the jar shut with coffee filters or a few layers of paper towel and secure with a rubber band.

3. Patience is key. It will take two to four weeks to see a clear jelly blob on the surface of your mixture – that is your scoby.

4. Use your (duplicatable) scoby to create your next batch of kombucha!

SA’s leading health retailer, Wellness Warehouse offers everything you need to live life well under one roof. Visit one of their 50 stores (and growing) nationwide or shop online to stock up on quality health supplements, organic and natural beauty products, real foods, eco home products and natural baby care, all offered with personal service and a 360° approach to health.

www.wellnesswarehouse.com

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ESTATE NEWS | THE

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THE | ESTATE NEWS

THETASTEOFESCAPE www.mozambik.co.za

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ESTATE NEWS INTERIOR | THE| THE

What Is Scandinavian Interior Design?

Key Principles to Follow

By Elizabeth Sweet

Master the spartan, natureinspired aesthetic of Scandinavian design with advice from seasoned experts.

For Swedish interior designer and stylist Pella Hedeby, Nordic design produces “an airy, calm and relaxed feeling.” Her best advice: Keep color tones and textures aligned. “A guiding principle is to establish harmony with one’s environment,” she says. Nordic homes are “harmonious” and truly easy to live in. Learn the top elements of Scandinavian interiors, below, to incorporate the soothing aesthetic into your own home.

Use Natural Materials Scandinavians find great inspiration in the outdoors.

“We honor it with the use of nature’s materials,” Hedeby says. This includes wood and stone that patina beautifully with age. “A local limestone such as Norrvange,” is ideal, Hedeby says, as well as “concrete and plaster or matte painted walls.” Look for textures with natural warmth, she suggests.

“Schemes are inspired by pale sea views, white stone beaches, and the grays of the winter woods and mountains.”

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THE | INTERIOR

These comforting textures work well for sofas and chairs, too. “Sheep’s wool is typically used for upholstery fabrics and pelts,” Hadland explains. “Colors tend to be natural and undyed.

Since chemical dyes were expensive and less frequently used, grays, blacks, beiges, browns, and whites became the prominent colors.”

Keep It Simple Hedeby says Scandinavians follow the basic principle that less is more. “The decluttered style is easy to live with, and the materials age beautifully with a natural patina. It’s sustainable and long-lasting,” she says. “With a beautiful base with natural warmth, you don’t need a lot of things to get an inviting feeling at home.”

Choose a Neutral Color Palette Stick to a soothing palette of whites, warm grays, and sandy hues, Hedeby says. The designer and stylist’s favorite wall color is a shade of greige—10341 from Norwegian paint company Jotun Lady. Painting with added minerals can provide a natural lime paint texture, too. If you’re building or renovating, honor the beauty of raw materials. Choose “a divine Dinesen floor and keep the rest pure and simple.”

Shop Scandi Classics

Nordic spaces lack excessive ornamentation, so start editing! According to Hadland, the Nordic style is “clean and clear, avoiding clutter or disorganization.”

Add Ambience with Lighting Due to extreme changes in temperature and sunlight, table and floor lamps are crucial in Nordic countries, Hedeby says. “Creating a warm ambience and convivial setting for the home, especially in winter, has been an important priority.” The quintessential living room in a nice Scandinavian home will have several lighting zones with up to 10 different fixtures, from pendants to floor and table lights,

Once your space is a blank canvas, add Danish design staples to bring the Scandi interior to life.

Hedeby recommends Carl Hansen’s Wishbone Chair by Hans J. Wegner and the J39 Chair by Borge Mogensen. “They give an instant Nordic minimalist and Scandinavian feel to an interior,” she says.

Layer Natural Textures A Scandinavian space isn’t complete without hygge, a word meaning warmth and comfort.

“Adding some cozy textures, sheepskins, and blankets in linen and wool create that soft Nordic look,” Hedeby says.

https://www.bhg.com/decorating/decorating-style/scandinavian-interior-design/

2022 | I SSUE 4 | 31

ESTATE NEWS INTERIOR | THE| THE

The COBB is a compact, portable, versatile, energy efficient cooker that perfectly complements the lifestyle of an outdoor enthusiast or a home entertainer.

The multiple award winning patented COBB cooking system grills, fries, bakes, smokes and boils. This unique light-weight cooking system is simple to use and maintain.

The COBB’s unique design allows fat and grease to drain away from the food that is cooking and into the moat for healthier cooking.

As the fat does not land on the coals, the COBB cooking system is virtually smokeless and can be used in small well ventilated areas such as balconies without causing a smokey environment.

Ventilation through the holes of the Dome allows for even distribution of heat, allowing food to cook to perfection.

Made from the highest quality durable materials, the COBB has no moving parts allowing a safe and easy cooking experience, allowing you to cook on boats and in other such places without concern due to the secure and sturdy design.

Added to this the COBB can be easily dismantled and placed into a dishwasher for cleaning convenience.

SHOP NOW https/:www.cobbonl ine.co.za 3 2 | ISSUE 4 | 2022

THE | ESTATE NEWS

CLEAN MACHINE PRO LAUNCH DEALS BOOK NOW FOR THESE AMAZING DEALS SIX HOUR RESIDENTIAL CLEAN AT R280.00 SEVEN HOUR RESIDENTIAL CLEAN AT R300.00 EIGHT HOUR RESIDENTIAL CLEAN AT R330.00 GET AN ADDITIONAL 10% BY USING CMPOFF10 Service Areas: Centurion Mooikloof Mooikloof Ridge Mooikloof Glen Mooikloof Heights The Hills Eco Golf Estate Rietvlei View Country Estate Grootfontein Country Estate Bergview Private Estate

Clean Machine Pro @clean_machine_pro

WWW.CLEANMACHINEPRO.COM BOOKINGS@CLEANMACHINEPRO.COM 2022 | I SSUE 4 | 067 779 4565

33

ESTATE WELLNESS TR AVEL NEWS | THE | THE | THE

Recharge in the heart of the bush Makalali Private Game Lodge brings you all the benefits of a five-star luxury accommodation experience within the rustic bushveld, far away from the cares of city life.

The contemporary Main Lodge was completed in November 2017. It accommodates a total of 60 guests in 30 rooms. The grand yet beautifully simple structure was designed to enhance the organic beauty of the surrounding wilderness.

The Lodge’s classic wood and leather décor shows off the epitome of sophistication and comfortable simplicity. The uniquely designed outdoor area has a spacious deck built around indigenous trees, overlooking a watering hole – where you can spend hours gazing at the scenery and spotting great African wildlife in their natural habitat.

If you need to cool off after a day in the sun, take a dip in the Lodge’s infinity pool with an icy drink, or head back to your room for an outdoor shower. The library houses a wealth of books full of useful info on the fauna, flora and history of the area. And the on-site spa takes relaxation to a whole new level.

3 4 | ISSUE 4 | 2022

At night, enjoy fine dining under the stars in the boma area. Romantics can book an intimate dinner for two on the private wooden deck and groups book ahead for a under special stop on At can night, enjoy fine dining thegin stars in the boma area.

Romantics can book an intimate their game drive.

THE | TRAVEL

dinner for two on the private wooden deck and groups book ahead for a special ginspace stop on Natural light,can fresh free-flowing air, open their game drive.

and spectacular views of both sky and bush are uninterrupted within the living areas of the Natural light, fresh free-flowing air, open space Lodge.

Each of Makalali Main Lodge’s 30bush rooms, and spectacular views of both sky and spread three detached units, areacross uninterrupted within theriver-facing living areas of the is ideally positioned with optimum vantage Lodge.

Each of Makalali Main Lodge’s 30 rooms, spread three detached river-facing units, viewing overacross the surrounding bush. is ideally positioned with optimum vantage viewing over the surrounding bush.

For an even more private piece of bushveld

heaven, treat yourself to a stay at the fiveFor an even more private piece of bushveld star Makalali River Lodge. Overlooking the heaven, treat yourself to a stay at the fiveMakhutswi River, River this lodge has three star Makalali Lodge.only Overlooking the camps with six River, luxurythis suites each.

Makhutswi lodge only has three camps with six luxury suites each.

Each camp has its own plunge pool, dining and Each camp its own plunge pool, dining and lounge area andhas boma.

Each luxurious suite has lounge area and boma.

Each luxurious suite has its own fireplace and viewing deck overlooking its own fireplace and viewing deck overlooking the riverbanks, with just the whisper of the river the riverbanks, with just the whisper of the river and a flicker of starlight for company. and a flicker of starlight for company.

BOOK YOUR STAY +27 10 442 5800 | cro@aha.co.za | www.aha.co.za/makalali-lodge

A MEMBER OF

2022 | I SSUE 4 | 35

ESTATE NEWS | THE

BEAT THE BURNOUT

by Wellness Warehouse

Burnout is a blanket term referring to a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress.

When you begin to feel like you’re burning out, everything in your life is affected – your career, social life, family and relationships as well as the image you have of yourself. You may feel overwhelmed, emotionally drained, and unable to meet the demands of life. Our ‘always on’ modern-day culture coupled with the daily stresses of life and the high expectations we place upon ourselves create a clear recipe for burnout.

Stress and burnout are closely related. The stress could be a result of anything, including trauma (for example retrenchment, divorce, bereavement, accident and injury, etc.), financial issues, work pressures, an abusive relationship or illness. When we perceive ourselves to be under threat physically or psychologically, the adrenal glands activate the sympathetic 3 6 | ISSUE 4 | 2022

nervous system and release a flood of hormones including adrenalin and cortisol. This instinctual acute stress response is sometimes called ‘fight, flight or freeze’. The primitive response to stress prepares the body to react to the danger as it did for our ancestors, and it may become a default pattern.

Under extreme or prolonged stress, this cascade of hormones floods the body constantly and overloads the adrenals. This eventually results in a depletion leading to adrenal burnout or chronic fatigue. It can also lead to systemic inflammation, making you susceptible to illness and chronic health conditions.

Burnout is not plain exhaustion or job dissatisfaction. The truth is that you may not even realise that you’re suffering from burnout until you’re presented with a health crisis or a mental or physical breakdown.

SIGNS AND SYMPTOMS OF BURNOUT • • • • • • • • • • • • • • •

Feeling irritated and argumentative, or losing your temper often Reacting irrationally or disproportionately Strain in personal or professional relationships Chronic fatigue, exhaustion, lack of energy and feeling ‘flat’ Depression decreased motivation and discouragement A weak immune system or constant illness Feeling tearful, overwhelmed and anxious, or suffering panic attacks Feeling numb or empty An inability to focus or concentrate, poor memory or foggy thinking Poor decision-making or unhealthy choices Weight gain or loss, or an increase or decrease in appetite Increasing or new medical conditions Digestive issues Despair, loss of hope or faith, cynicism or negativity, and self-doubt Ineffectiveness

RECOVERY FROM BURNOUT

THE | WELLNESS

you to ask deeper questions, like: “What changes do I need to make to reduce my stress levels?”; “Why do I believe success means working until I drop?” and “How can I improve my self-care to avoid burnout?” This can lead to amazing and useful discoveries!

SLEEP SOUNDLY Are you getting between seven and nine hours of quality sleep per night? Running on empty is not a badge of honour. Poor sleep has dire consequences for your body and mind, including a weakened immune system and poor cognition.

If your sleep is compromised by insomnia, intermittent waking or sleep apnoea, this can exacerbate or even lead to burnout. Practise good sleep hygiene by avoiding screens one hour before bedtime, keeping electronic devices out of the bedroom, having a light early dinner, practising relaxation exercises, and avoiding caffeine and alcohol at night.

PRACTISE MINDFULNESS

Get in touch with your emotions! Being able to process emotions constructively is crucial.

Breathing techniques, meditation, visualisation and other stress management tools can help.

First, acknowledge that you are burnt out! Pushing Becoming aware of what’s happening in your through won’t fix the problem. Working on body and mind under stress and training them discovering the root cause of your burnout rather to respond differently can calm the sympathetic than just treating the symptoms is known as the nervous system and reduce anxiety. functional approach. A functional wellness coach will nurture, guide and motivate you to explore and recover from burnout and offer nutritional, supplementation and movement suggestions as well as mindfulness tools and strategies for Movement or exercise increases feel-good lasting transformation. You may see both a coach hormones like endorphins, induces relaxation, and a therapist as a compatible dual treatment and promotes energy and mental clarity. Make for burnout. time for movement in your life even if you don’t feel like it and time is tight. Find the right movement for you, whether it’s yoga, pilates and ballet or trail running and cycling. Just remember that exercising when ill or fatigued may increase the stress response. Exercise gently when you It’s important to see a doctor (preferably a feel you can. Only you can be the judge of what’s functional doctor) check for any potential right for you. underlying health conditions, such as Epstein Barr Virus, autoimmune conditions, anaemia and thyroid issues, etc. A therapist or coach may guide

MOVE IT

CONSULT A PROFESSIONAL

2022 | I SSUE 4 | 37

MOTORING | THE

NEW TOYOTA STARLET MORE STAR QUALITY

Star-worthy Success

Launched in September 2020, the Toyota Starlet was met with rapturous applause and instantly cemented itself within the highly-competitive B-segment in the passenger car market. It’s combination of stylish good looks, traditional hatchback layout, comprehensive specification level and impressive frugality at the pumps, earned the Starlet top marks amongst customers.

More Star, More Car

The new Starlet promises to deliver even more, on all fronts.

The front styling ups the visual ante with sleek headlamps (LED dependant on grade), unified by a sleek chrome ‘brow’ and prominent lower air dam - creating a signature Toyota look. Widemounted fog lamps (grade dependant) replete with Cshaped trim, add to the overall appeal. The side profile echoes that of the outgoing model, with well-proportioned elements and surface detailing. Blacked-out A-pillar and chrome waistline trim, draw your eyes across the silhouette, which terminates in a sloping roofline with sporty roof spoiler (including a high-level brake light).

The body coloured side view mirrors now also feature built-in turn signal lamps. The aft view features stylish two-piece rear light clusters and a broad, chrome tailgate garnish which completes the sporty yet elegant profile.

A revised interior design features swooping accent lines and multi-hued detailing, with a large centrally mounted infotainment screen and easy-to-read instrument binnacle. Here designers focused on creating a stylish design while maintaining excellent ergonomics. The upper facia incorporates a striking, metallic grey surround, which extends from the centrally-mounted ventilation 3 8 | ISSUE 4 | 2022

outlets to the passenger-side air vent. Below this, the dark blue panel trim echoes the door panel trim - creating a cohesive interior design.

New front seats feature an improved contour focusing on lateral and shoulder support, additional bolstering and two-tone accents to complement the interior.

THE | MOTORING

A centre console with adjustable centre armrest aids front passenger comfort, while the interior is equipped with multiple cup and bottle holders for added convenience. The rear seats feature enhancements too, with improved thigh and shoulder support. Spaciousness and comfort remain a hallmark of the new Starlet. A 60/40 split seatback provides the option to expand the 314 litre boot space and create even more utility. The sporty, three-spoke steering wheel includes matching grey metallic inserts and a ‘flat-bottom’ edge, large Toyota insignia and conveniently-placed steering switches - to provide the perfect driver interface.

Specification Star

In response to customer feedback and market trends, the new Starlet also boasts an upgraded specification roster. All models now come equipped with a touchscreen audio system with USB, Bluetooth and Apple CarPlay/Android Auto interface, as well as two rear USB chargers (USB-A and USB-C).

Automatic Climate Control, power-retractable mirrors, electric windows and Multi-Information Display (MID) are features on the standard menu.

The infotainment system is synced with the on-board computer allowing occupants to access and display vehicle trip information alongside cellphone contacts, date & time, audio system status and multimedia inputs - all from the conveniently grouped home screen view. Detailed screens for each of the functions can also be called up. Driver assistance is aided by rear parking sensors (PDC), Hill Assist Control (HAC), Vehicle Stability Control, ABS and EBD across the board. Driver & Passenger airbags are also provided with the flagship Xr grade featuring Side & Curtain versions too, for a total tally of 6. ISOFIX anchor points are standard across the range.

The top-tier Xr model adds Smart Entry, Push Start and Cruise Control amongst other niceties. A reverse camera and auto-dimming rear-view mirror add even more convenience to the Xr package, while an additional 2 tweeter speakers (total of 6) interface with a larger 23cm infotainment screen. The MultiInformation Display (MID) is upgraded to the colour TFT type and boasts a variety of telemetry-themed screens including a g-sensor and power/torque monitor.

Peace of Mind

All Starlet models are sold with a complimentary 3-services/45 000 km service plan – with 15 000 km service intervals. A 3-year/100 000 km warranty is also provided. Customers can additionally purchase service plan and warranty extensions from their local Toyota dealer – and they benefit from the biggest dealer network in the country (over 220 outlets).

2022 | I SSUE 4 | 39

ESTATE NEWS | THE

THE ALL-NEW

TOYOTA STARLET

MAKE SPACE FOR FUN Introducing the next generation in fun, the all-new 1.5ℓ Toyota Starlet. Sporting all the tech features you need to keep the fun going, like Apple CarPlay and Android Auto, wrapped up in a dynamic exterior. Fun has never looked so good. Book your test drive today at toyota.co.za Model Line-Up: Starlet 1.5 X i Manual | Starlet 1.5 Xs Manual | Starlet 1.5 Xs Automatic Starlet 1.5 X R Manual | Starlet 1.5 X R Automatic

4 0 | ISSUE 4 | 2022

THETHE | ESTATE | WELLNESS NEWS

Mooikloof

ULTIMATE PET CARE Mobile Pet Grooming

010 021 0222

www.ultimatepetcare.co.za

2022 | I SSUE 2 4 | 41

When you are ready to break free, feel the breeze against your skin and the sun smiling down on you, you know it’s time for an unforgettable Shayamanzi Cruise.

Shayamanzi, Captained by an experienced and qualified Skipper and his Crew of five, cruises across 16 000 ha of open inland water and moors in a different bay each evening of the Cruise The Houseboat is accompanied by three Skippered Tender Boats; used for game, bird viewing and fishing throughout the Cruise. Lake Jozini, built in 1973 on the western side of the Lebombo 4 2 | ISSUE 4 | 2022

Mountains is home to Shayamanzi, the ferocious Tiger Fish, 26 other species of fish, over 500 bird species and of course all the wildlife that our guests enjoy watching from right up close. The elephant herds are of particular interest and offer endless entertainment. Shayamanzi was built in 2007 and accommodates up to twenty guests in ten en-suite and air-conditioned cabins. The Deluxe Cabins offer full panel glass doors to capture the majesty of the surroundings. The entertainment area and accommodation of the Houseboat is spread over three levels of stylish space. The aft Jacuzzi Deck being one of the favourite spaces!

The ideal destination for Celebrations, Safaris, Conferencing and Tiger Fishing. Our Annual Dad’s, Lad’s and Daughter’s Tiger Fishing Competition is held in October every year and not to be missed! The Tiger Fishing is particularly good this year and while we catch throughout

BOOK NOW visit our website www.shayamanzi.co.za

Such a unique and privilege to experience. the year, we have great expectations of the new season opening in August.

We have had the pleasure of hosting many wonderful family and corporate celebrations and our milestone Birthday Celebrations are legendary.

Shayamanzi is moored at Jozini Tiger Lodge and guests board at 2 pm, after a Pool Terrace Luncheon at the Lodge. All guest vehicles are parked safely in the grounds of the Jozini Tiger Lodge. Our Cruises are offered from two to five nights disembark on the final morning of the Cruise at 10am.

We look forward to welcoming you on-board soon!

ESTATE NEWS | THE

SIZING OF SOLAR PV SYSTEMS

W

e have used a practical example of a house situated in The Hills Estate, to help users understand how one should go about sizing their solar PV systems. Practical and accurate methods will be shared regarding the number of solar panels required, the size of batteries (independent vs. off-grid) and finally the sizing of hybrid inverters.

Alexis Barwise & JP Liebenberg

Conceptual Understanding Solar generates power during the day when the residential consumer is not at home consuming this generated power. The only way to harness the midday generated energy is to store it in batteries and to discharge the batteries in the evening/mornings.

4 4 | ISSUE 4 | 2022

THE | ESTATE NEWS

Load description Lights and plug circuits running normal appliances such as fridges, freezers, Wi-Fi, TV etc. Power hungry devices include 2 x Airconditioners, 2 x Geysers, 1 x swimming pool pump.

Monthly consumption 900kWhper month Daily Load Profile: A profile over 24-hours showcasing when power is being consumed.

CASE STUDY

4 Bedroom House, The Hills, Pretoria

2022 | I SSUE 4 | 45

ENVIRONMENTAL | THE

Solar panel sizing The size and number of panels depend on two (2) factors.

1. The roof itself plays a significant role in selecting the physical size of the panels. This is due to factors like physical obstructions & limitations, vents on the roof etc.

It is important to note that the higher output panels require a larger surface area required, For example: 550Wp takes up 2384×1096mm (2.6m2), and weighs 28.6 kg, whereas a 450Wp takes up 2102×1040mm (2.2m2) and weighs 24.0kg. Depending on the roof layout, the designer may opt to use lower output rated panels.

2.

The number of solar panels needed depends on the consumer’s average monthly energy consumption. As a rule of thumb, a 500Wp panel, installed on a 10-degree tilted northfacing roof, generates 2.5 kWh/day. Thus, when consuming 900kWh per month, (i.e.

30kWh per day) 12 panels are required. The maximum output of the solar PV system is calculated as 12 x 500Wp=6kWp.

Cost estimation: 12 x 500Wp Tier 1 rated solar panels (incl. rails)..................................................R60 000

Hybrid inverter sizing

Cost estimation: 1 x 5kW Hybrid inverter incl. Wi-Fi dongle R25 000 Cost estimation: 1 x 8kW Hybrid inverter incl. Wi-Fi dongle R40 000

Battery sizing The batteries are sized according to the consumer’s load during the hours where the solar system is no longer generating enough power (typically after 16h00 and before 08h00 ) On average this load represents 60-70% of the daily load consumption (i.e. 30kWh x 66% = 20kWh.) It is important to note, that for the longevity of a battery, one should not discharge a battery more than 80% of its rated output, thus the battery size required is 20kWh / 80% = 25kWh. Furthermore, it is important to note that a typical lithium-ion battery has a yearly retention loss of around 3%. (i.e. 30% over a 10-year warranted period) To ensure that the load can be supported in 10 years’ time the battery required is 25kWh / 70% = 35kWh. The most common lithium-ion battery size is a 5kWh unit and therefore seven (7) batteries are required.

Cost estimation: 7 x 5kWh Lithium-ion batteries.............. R210 000

A factor to be taken into consideration is that the The hybrid inverter is sized using two (2) factors, above costs do not take into account the increase 1. The first factor depends on the total output in quantity of solar panels required to recharge the of the solar panels. A hybrid inverter can batteries whilst supporting the day load. The day typically handle 130% of its rated output. So load is estimated to be 10kWh, the battery recharge for example; a 5kW hybrid inverter can handle requirement is 35kWh x 80% = 28kWh, and the solar a maximum solar output of 6.5kWp. Thus, panels produce 30kWh per day leaving a shortfall of considering the solar PV output is 6kWp, a 8kWh, (i.e. another 4 panels are required.)

5kW hybrid inverter would suffice.

Cost estimation: 2. The second rating, and in most cases, the determining factor, is the instantaneous 4 x 500Wp Tier 1 rated solar panels power requirement the inverter needs to incl. rails .................................................. R20 000 deliver. For example, during the mornings a typical household has a base load of 1000W, the kids need the microwave (2000W), dad is ironing his shirt (2000W) all whilst mom is drying her hair (1000W). In that point in time This method, albeit correct, ends up giving the the house requires 6kW, which will cause the consumer an understanding of how to become 5kW inverter to trip, leaving the house without totally grid independent (bar bad weather days power until the inverter has restarted. In this etc) and is often referred to as being “off the grid”. case one should rather upgrade the inverter However, this term is incorrectly used as it implies to an 8kW unit to avoid this unwanted tripping. that there will be no other source of power other than

Conclusion

4 6 | ISSUE 4 | 2022

THE | ENVIRONMENTAL

the solar hybrid PV system, and as a result, costs will increase dramatically to overcome the previously mentioned bad weather / rainy days. Thus, we refer to a percentage of independence instead. The above example is a case of being 100% independent, bar the bad weather days.

Item 16 x 500Wp Tier 1 rated solar panels incl. rails 1 x 8kW Hybrid inverter incl. Wi-Fi dongle 7 x 5kWh Lithium-ion batteries Cabinets, trunking, accessories, and sundries Installation, approvals, and certification

TOTAL

Cost R 80 000 R 40 000 R 210 000 R 20 000 R 40 000

R 390 000

Recommendation As can be seen from the table above this option does not make financial sense for a household with an average monthly electricity bill of R2500pm (900kWh), as it will take a good 10+ years to recoup the investment.

Therefore, it is recommended to rather split the distribution board into essential loads (fridge, kettle, lights etc) and non-essential loads (power hungry devices).

Essential loads are connected to the backup (battery) of the hybrid inverter, this will ensure an uninterrupted supply during power outages such as loadshedding. However, during the day, when the solar system is generating enough power, the more power-hungry devices (non-essential loads) such as geysers and air-conditioners will be powered.

It is also recommended to move evening loads to daytime loads (e.g. geysers, swimming pool pumps etc) This will reduce the battery requirement and number of solar panels needed.

See diagram below

2022 | I SSUE 4 | 47

ENVIRONMENTAL | THE

Shifted day load profile:

1.

The total consumption from 16h00 – 08h00 has reduced to 11kWh. Thus, the battery requirement reduces to 11kWh / 80% / 70% = 20kWh.

2.

The number of solar panels now reduces from 16 down to 12 due to the reduction in the battery requirement from 20kWh x 80% = 16kWh.

3.

These changes also ensures that the consumer will also have certain level of independence during the winter months when the solar system about 20-30% less than in summer

It is recommended to work towards a system that either fits the client’s budget or that aims to achieve the total independence, bar bad weather days, by splitting the loads and shifting night-time loads to the day. By doing this a hybrid solar PV system will normally pay itself off within 6 years, without considering the asset value it brings to the home.

Item 12 x 500Wp Tier 1 rated solar panels incl. rails 1 x 8kW Hybrid inverter incl. Wi-Fi dongle 4 x 5kWh Lithium-ion batteries Cabinets, trunking, accessories, and sundries Installation, approvals, and certification

TOTAL 4 8 | ISSUE 4 | 2022

Cost R 60 000 R 40 000 R 120 000 R 10 000 R 30 000

R 260 000

C O N CL U SI ON

The above changed results in

let your brand take flight...

THE | ESTATE NEWS

Reach The “Crème De La Crème” With Our Unique Estate Digital Advertising

A DVE RT I SE

YO U R B U SIN E SS IN O UR N EXT ISS U E

tobia@k-studio.co.za | 0829628255

2022 | I SSUE 4 | 49

Spinach & Pepper Roulade

ESTATE NEWS | THE WELLNESS

Serves 4 - 6 INGREDIENTS • 4 red peppers • 1 tsp salt, plus extra for seasoning • 4 tsp olive oil • 4 tsp vinegar • 400 g spinach, chopped • 3 eggs, separated • Pepper, to taste • 250 g cream cheese with chives • 50 g sundried tomatoes METHOD 1. Preheat the oven to 180 °C and line a Swiss roll baking pan with baking paper.

2. Grill the peppers in the oven, until the skins are blackened. Remove from the oven and place in a bowl, then cover with clingwrap. As the peppers sweat and cool, the skin is loosened, making it easy to remove from the peppers. Rinse the peppers to remove any leftover blackened skin.

3. Place the peppers in a bowl, then add 1 teaspoon of salt, the olive oil and vinegar. Allow to marinate in the vinegar mixture for 30 minutes.

4. Cook the spinach for 5 minutes, remove from the heat and allow to cool slightly. Squeeze the water out of the spinach and set aside.

Excerpted from Veggielicious by Mokgadi Itsweng, published by NB Publishers and available at leading bookstores and online

5. Place the spinach, egg yolks, salt and pepper in a blender and blend until smooth and well mixed.

6. Whisk the egg whites until stiff, then fold into the spinach mixture.

7. Spread the mixture evenly over the baking paper and bake in the oven for 15 minutes until firm to the touch. Allow to cool.

8. Once cooled, slowly and carefully loosen the spinach layer from the baking paper, making sure not to tear it. This makes it easier to roll.

9. Spread the cream cheese evenly over the spinach layer, then top with the peppers and sundried tomatoes.

10. Slowly roll up the roulade, using the paper to guide you.

11. Wrap with clingwrap and refrigerate for 1 hour to firm up before slicing and serving.

5 0 | ISSUE 4 | 2022

SA’s leading health retailer, Wellness Warehouse offers everything you need to live life well under one roof. Visit one of their 50 stores (and growing) nationwide or shop online to stock up on quality health supplements, organic and natural beauty products, real foods, eco home products and natural baby care, all offered with personal service and a 360° approach to health.

www.wellnesswarehouse.com

www.tuscanstone.co.za THE | ESTATE NEWS Info@tuscanstone.co.za WELLNESS

Est 2002

Tel. 012-534-3644 Wapp.083-318-7029

We manufacture a wide range Quality paving and simulated stone products in 11 colours, to compliment a modern and flourishing Lifestyle.

Cobble stones

Pavers

Flagstones

Our wet cast stone products are being created with natural textures, using the best colouring techniques and aggregates with a high compliment of Cement to create strong products that look beautiful yet last a life time. Driveway's, Pool's, Landscaping & Gardens, Patios, Interior's, Fireplaces, Entertainment areas, Walkways, Wall Cladding…... the only limitation is your imagination 2022 | I SSUE 4 | 51

Our consultants will give you advice on site for free - just give us a call!

5 2 | ISSUE 4 | 2022

THE | ESTATE NEWS

2022 | I SSUE 4 | 53

Smalls ESTATE NEWS | THE

AUPAIR •

Micaela is an excellent Au pair, currently looking after kids within The Hills Estate.

She picks up the kids, helps with homework and takes them to extra murals, games etc.

She’s very patient & great with kids. Contact her on 082 333 5431 or Contact Chuma on 0763937989 for reference.

DESIGN / HOSTING •

Affordable hosting solutions, web and graphic design services for small and medium sized businesses. www.lemoen.co.za

•

For all your Graphic Design and printing, E-mail Tobia@k-studio.co.za for a competitive quote.

DOMESTIC WORKER •

BABY SITTING •

•

She also works for another family in the Hills.

My name is Jacques and I can be contacted on 0827117466 for a reference. My stand number is 402.

Babysitting / homework Assistance Gr1-4 contact Lihandi van der Linden on 083 643 0865

BUILDING/ CONTRACTORS

•

Contact Meadowdine group for Skip Bins, Chemical Toilets, Hut Hire and more. Tel 079 736 8006 / 067 400 9720

CLEANING SERVICES •

•

•

•

•

Are you tired of your dirty windows? Then let us sparkle your windows. LNC is an expert in professional high-rise window cleaning services, catering for all types of properties.

Contact NS Malepe 072 651 19471 / makua. malepe@gmail.com.

Weekly pool cleaning at a monthly cost of R600 - ALL chemicals included. Contact 083 278 8720.

Looking for Someone to clean your Carpets, We have used Dries before for Carpet Cleaning and we highly recommend his services. Contact him on 083 299 8569 Carpet Cleaning, Rugs, Sofa’s and Car Valet, we also collect & drop off after wash 079 093 2873 or 067 400 9720.

Pureglaze Window cleaning 082 775 2862 or 076 852 1229 or email tom@pureglaze.co.za

5 4 | ISSUE 4 | 2022

My domestic worker Lizzy, is looking for employment for one or two days a week. She has been with me for nearly 15 years and is very reliable, honest, hardworking and loyal.

Sinah who has been working for me since 2015, is looking for a live-in position and has her own furniture. We are moving to a retirement village and cannot take her with us. She does general cleaning and ironing and I highly recommend her. She does not speak Afrikaans. If interested, please contact Magdaleen at 082 466 0066.

EDUCATION / LEARNING • • •

•

IKI KIDS sells STEAM educational products including Robotics and Coding Kits. 081 517 9589 or http://www.ikikids.co.za/ Learn to Swim, contact Annette 072 128 2689 from Jolly Waters Swim School Situated in Grootfontein.

English and Science Tutor available in Pretoria East. Complete IEB NSC Bachelor’s Degree Pass in 2020. Year-round achievements at Reddford House The Hills. Currently studying BSc Biological and Agricultural Sciences (2nd Year in 2022). Tutoring and Pick-up from school can be arranged. Tutoring at R120 per hour. Contact details 0834158235/ mokgadi. violinist@gmail.com for full CV. I am a qualified teacher with 30 years of experience. I offer Afrikaans First Additional Language extra classes to learners from Gr.3 - 12 and would also like to be of service to learners in the Hills. Lida Cronje 082 558 3631

THE | ESTATE NEWS

ELECTRICITY / SOLAR / WATER

MAINTENANCE / HOME SERVICES

•

•

I do koi pond maintenance, treating and medicating koi. Swimming pool maintenance, general household maintenance, electric gate motor repairs, irrigation system repairs and installation. Contact Brendan 082 691 1269

•

Affordable & reliable Brooklyn Plumbers.

012 942 5907

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Jonathan 0784697506 for all your Aluminum doors and windows and also do repairs.

•

Patrick for tiling (078) 858-1160

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Thys Oelofse for all your painting jobs. Had great service from him. 0833212939

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Dawn Appliances All repairs to all make of appliances. Cold rooms, Aircon, Freezer, Ice machines, Ice cream machines, chip fryers, tumble dryers, dishwashers. Very affordable and experienced Contact 0797896746/0788125592 Reference: Guido 0823238163

• • •

Ikigai engineering: We do solar water heating and backup and hybrid solar solutions for homes. http://www.ikigaiengineering.co.za/ or 081 517 9589 Trustworthy Electrician based in Mooikloof Ridge: Contact Ian +27 79 587 8800 Contact Marius on 082 559 8859. Doing Electrician work in the Estate. Satisfaction guaranteed!

Electrician Contact Basie on 082 699 9107

FOOD •

Samosas, springrolls, chutney & pickles sold to order. Contact Devaksha Maharaj WhatsApp 081 517 9589 or email devaksha.maharaj@ gmail.com, stand number is 482.

•

I am selling raw honey at R80 a bottle or Honey and Rusks at R140 Contact Gladiola 0721915097 Free delivery for the hills residents and R80 courier anywhere else in Gauteng.

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Artisan Air-roasted coffee beans/ground by Airabica Roasters! Free delivery in The Hills.

Priced from R110-R330. Contact Duncan 082 440 9174 or orders@airabica.co.za

GARDENING/ LANDSCAPE •

•

R40 per 30kg bag of Manure. Delivery on Saturdays. Boost your garden, grass and veggies with our Manure. Contact 0794964525 to order.

Top soil or compost delivered to your doorstep.

2m³ at only R1,680 delivery included. Bigger quantities are also available. Pieter 082 551 6670

GAS SUPPLIERS • •

Frank collects and supply gas cylinders in the Estate, contact him on 082 557 1550 Contact Gerrie Marnewick for all your gas needs on 071 602 9349.

PETS •

•

Vets approved dog and cat food and Bravecto treatment for ticks and fleas delivered to your door in the estate at no extra cost. Please whatsapp Leré (0829749978) for price enquiries and orders. Delivery will take place on Fridays.

Mobile Pet Grooming and Doggy Hotel, Contact 061 365 8031

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Mooikloof Ultimate Pet Care, we come to you, no traveling, no waiting in cages. Contact 010 021 0222 / www.ultimatepetcare.co.za

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Paws & Claws Pet sitting, Providing Pet Sitting Services in the Estate. I come to your home and take care of your pets’ needs. Contact Mienke on 081 553 9406

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Aupair Pets and kids: I will take care of both, it is a passion and it is a pleasure. Can’t wait to hear from you. Klarissa van der Linden 069 415 9649

•

If you would like to advertise in the Echo’s Classifieds section, please email Tobia at tobia@k-studio.co.za by the 15th every 4 | 55 2022 of | I SSUE month. The Classifieds section is only available to The Hills residents and there is no charge

ESTATE NEWS | THE

Photo taken by Stefan Van Huyssteen

Photo taken by Stefan Van Huyssteen

SHARING IS

Caring

To all keen photographers out there… why not forward your contributions for placement in the e-magazine?

Photo taken by Denise Coetsee

We live in such a beautiful Estate, let’s share with one another what life offers in such abundance. We eagerly await your contributions! Feel free to include a caption, who knows you might just see your photo on the Cover of our next issue.

P.s You don’t have to be a professional to take part submit your photo to tobia@k-studio.co.za

Photo taken by Kashmeeta Gounder

5 6 | ISSUE 4 | 2022

Photo taken by Telana

THE | ESTATE NEWS

2022 | I SSUE 4 | 57

ESTATE NEWS | THE

DON’T SELL YOUR CAR - REFINANCE IT

WE CAN HELP YOU DO YOURSELF THAT FAVOUR AND GET IN TOUCH The current situation you find yourself in having to deal with the cost of living, payment obligations etc is not the problem the Real problem is you have not reached out to us to assist in taking the pressure off.

Honesty Reliable assistance Sound advice

Many people have become financially strapped and have difficulty meeting their monthly debt obligations.

Most people own cars and most of these cars are not bought cash but rather paid off.

What they do not always realise is that their car instalment does not have to be set in stone, because there are ways to redu reduce it. Refinancing is a sound example and can afford you the extra cash you need to spend on other things .

082 582 6873 5 8 | ISSUE 4 | 2022 calvin@assetfinancesolutions.co.za

97 Vonk Street, Pretoria East www.assetfinancesolutions.co.za

THE | ESTATE NEWS

TENNIS COACHING FOR ALL AGES AND LEVELS NOW IN THE HILLS ESTATE

MAKE YOUR BOOKING TODAY

matchpointtennis9@yahoo.com 082 945 0104

2022 | I SSUE 4 | 59