Kadac In Health Catalogue 2023 Part 1

50 Celebrating years

Catalogue 2023

Catalogue 2023 in health

CONTRIBUTORS

PRODUCTION TEAM

Zeenia Bhikha

Dean Ji

John Wall

ART Zeenia Bhikha

Dean Ji

CONNECT WITH US

KADAC PTY LTD

151-155 Woodlands Drive

Braeside VIC 3195

E: prodinfo@kadac.com.au

T: 1300 762 025

W: www.kadac.com.au

@KadacAus

@LotusPantry

@NatureFirstAu

@GlobalOrganicsAu

DISCLAIMER:

All articles published in Kadac In Health do not always represent the opinions of the editors, Kadac staff or the publisher. All material is owned by Kadac Pty Ltd and reproduction of any material without permission from Kadac is prohibited. Should you require content from this publication, for use in store or online, please contact Kadac directly. This publication is intended as a reference model only, not as medical advice.

PHOTO CREDITS: SHUTTERSTOCK

John Wall

Having over 30 years of experience in FMCG Sales & Marketing, working mainly with multinationals, John joined Kadac in 2021 to discover the health food market provides many new and exciting challenges, including Catalogues. John enjoys working with new suppliers, assisting them with their packaging development and go to market preparation. Apart from Kadac, John enjoys labouring in his vineyard.

JWall@kadac.com.au

Zeenia Bhikha

A design graduate from RMIT (Communication Design), Zeenia Bhikha is the lead designer for the KIH Magazine. Also a print enthusiast, she enjoys creating packaging, publications, and implementing branding. When she’s not working, Zeenia enjoys listening to music, spending time with her family ,reading and practicing hobbies like hand lettering and craft.

ZBhikha@moranhome.com.au

Dean Ji

A fitness trainer, a martial arts enthusiast, a nature and animal lover, and a traveller. Dean is the marketing coordinator at Kadac, graduated from the University of Tasmania with a master’s degree in Marketing Management, Dean enjoyes advertising and presenting. Keen on the unity of Human and Nature, Dean loves cooking, training, travelling and outdoor, keeping a healthy and active way of life.

DJi@kadac.com.au

YOUR PARTNER IN HEALTH A NOTE FROM OUR GM

2023 almost feels like a new beginning. It is Kadac’s 50th year of operation, but we are focused on what lies ahead of us more than celebrating the past. History is a great educator and the legacy Kadac has shown that we have always been focused on the health and wellbeing markets.

The health and wellbeing of the consumer have been the driver of the changes over the last 50 years. What was considered fringe products for a limited consumer base has seen growth to what is now mainstream. It continues to grow and change as we are seeing further segmentation of the market as younger people view the market through a new lens.

Kadac’s challenge is to maintain a position in both camps, we have a strong performing product range that we continue to support and grow, but we must also look to the future and bring innovation to the market to ensure our retailers remain relevant to their customer base. It is an enviable balancing act that we continue to work on and hopefully getting it right most of the time. Looking forward to 2023 and the challenges it presents for Kadac, our suppliers and our customers.

Joe Rose’Meyer | General Manager

IN THIS ISSUE

Kadac is celebrating 50 years since it was established in 1973. Kadac was the first dedicated distributor of organic, natural and health products in Australia. With the principle of health, nutrition and wellbeing the company has seen many changes throughout the years since, just as the industry has changed and become more consumer-oriented, so too has Kadac and the product range that we distribute.

2023 will continue to provide challenges to our health & wellbeing, making the need for organics and good nutrition ever more important to maintain our wellbeing.

Our product listing continues to evolve and change, just as the products and suppliers change over time, we have some new suppliers being included in the Catalogue, with new product concepts that we believe will assist in keeping your business relevant and interesting for your customers. Enjoy the read!

Celebrating 50 years of Kadac

GROWING ORGANIC

Kadac was Australia’s first dedicated distributor of organic, natural and health products when the concept of organic foods was still in its infancy. Established in Melbourne in 1973, we believe and devote ourselves to providing a better, cleaner lifestyle.

Grounding ourselves in the principles of health, nutrition and well-being, we have shared this with everyday people for almost half a century, evolving over time to create a full range of products for every household.

We work closely with more than 100 local Australian and international suppliers to deliver in excess of 2,000 organic, natural and health products across Australia, New Zealand and South East Asia; our range and reach is ever growing.

We source our extensive range from the very best across the globe; from raw Australian Honey to vine ripened Italian tomatoes, from rich Canadian Maple Syrup to sweet Sri Lankan coconut. Every product is picked for its quality, taste and health benefits, bringing the best to your table.

Organic produce consumption surges since

Covid-19...

“Over the course of the past year we’ve seen around nine million Australian households purchase organic food during this incredibly challenging time.” Niki Ford, CEO of AOL

AOL, Chief Executive Officer, Niki Ford, said the dual health and wider environmental benefits of organic production, which is free from synthetic chemicals, pesticides and fertilisers, was driving the sector’s growing consumer base.

“In Australia, consumers are continuing to prioritise personal and environmental health, and this has been brought to front of mind by recent climatic events and the global pandemic,” Ms Ford said.

Reference: The Australian Organic Market Report 2021

Did you know…?

92% of organic shoppers have sustained their level of organic consumption in the past year, with more than a 1/3 of them actually increasing their organic product purchase.

71% of ALL organic product sales are on certified organic products = customer expectation of authenticity, credibility and organic standards.

56% of shoppers purchased organic produce in the past year, in a pandemic-reactive market. With 80% of shoppers receptive to buying organic, this upward swing is set to continue.

63% of consumers believe that the term ‘organic’ means ‘chemical free’ so there is still plenty to do in educating customers of the importance of organic. In fact the other perceived main benefits of organic are enviro-friendly (48%), Additive free (48%), Free range (44%) and Non-GMO (35%).

There is also a substantial shift in the demographic of ‘Committed Organic Purchaser’, representing 18% of food shoppers, typically 18-29 year olds who value the quality and

attributes of organic produce over the cost. This group is not typically known as a wealthier consumer, however, they spend 20-40% of their household income on organics.

The question is how do we secure the ‘DOP’ or Dabbling Organic Purchaser? Representing 31% of shoppers, the typical ‘DOB’ is keen to try organic and willing spend up to 10% of their income. The best way to welcome this group is offering regular and varying special offers, for them to try new items across the organic category.

What can you do to harness the organic shopper?

Simply put, educate and encourage! Let’s show these shoppers that their choices count towards their personal, community and planetary wellbeing.

The Australian organic industry contributes over $2 billion annually to the national economy. With that, the ‘traditional’ organic shopper is continuing to evolve.

KADAC BRANDS |

Lotus™ brings health to the family pantry with a vast and ever growing range of pantry staples, specifically picked for quality, taste and health benefits. With truth in labelling and ethical and sustainable sourcing as Lotus’ philosophy, the range includes organic and premium ingredients combined with experience and knowledge to give the consumer confidence to trust the integrity of the products and their labelling.

Bringing you the exotic flavours of global cuisines to your table. With Global Organics™, we’ll take your taste buds on a trip around the globe, from Italian vine ripened tomatoes to rich Canadian Maple Syrup to sweet Sri Lankan coconut, and that’s just the start. With Global Organics vast and growing range we’ll have you cooking up a global storm in no time.

Ambrosia was the first Honey brand in Australia to be certified “Organic” more than 30 years ago. Kadac is proud of this heritage as well as providing Raw Honey. Ambrosia Raw Organic Honey is minimally processed, cold extracted from the frames, unfiltered and is not heated treated. Ambrosia is the closest you can be to having honey straight from the hive.

Wholesome wholefoods to get you through the day is the Real Good Food way. This growing brand is full of convenience and innovation. With developing products like muesli, cereals and more, we have you covered for breakfast and snacks. It’s easy wholesome foods to enjoy.

Nature First® believes in making what you eat count, putting yourself, your family and the planet first, without compromising on taste and quality. With an ethos of providing a range of reliable and nutritious foods for all to enjoy, Nature First’s range of premium and organic foods make a great addition to everyone’s pantry.

BasiK™ offers a range of organic and premium staple food products. Designed to be a price leader in the market, the range includes premium, healthy, free-from and non-GMO products. Keeping it simple for everyday use!

NEW PRODUCTS

REAL GOOD FOOD

Real Good Food Company 70% Cacoa coated fruit 40g is a new snacking option that is for the true lovers of fine chocolate. The freeze dried organic fruit varieties available are: Ginger, Strawberry, Cranberry, Blueberry, Goldenberry , Mulberry, Raspberry and Forest Fruits. Each fruit morsel is coated in a rich dark 70% Cacoa Chocolate, which is is organic and vegan friendly. A great snack for those on the go who are looking for a healthy indulgence.

VITAL PROTEINS

LOTUS

VITAL PROTEINS is committed to creating premium, collagenbased products made with simple ingredients that help nourish those seeking a full, vibrant life.

Collagen is the most abundant protein in our body and provides the structural framework that holds everything together, helping to support the health and integrity of our body’s tissues, especially in our muscles, tendons, bones, joints and skin. Does not include any artificial flavours or colours in any products, VITAL PROTEINS Collagen Peptides are easily digested and soluble in cold or hot liquids — one scoop a day is all you need!

Lotus now has a new 500mL bottle size for Organic Shoyu, Organic Tamari and Ponzu Sauces. These Sauces are fully imported from Seasir Brewing Company in China that specialise in preparing Soy Sauce in the Japanese style. The range are preapred in the traditional Japense way and ferment for over 210 days, giving the sauce a richer flavour.

A surprising 70% of men and women will experience some form of hair loss in their lifetime! By using natural DHT blockers - Saw Palmetto and Caffeine (along with a few other choice ingredients), Regrow inhibits the enzyme 5-alpha-reductase, essentially reducing the production of DHT and thereby preventing hair loss.

REGROW BEYOO

Beyoo by Sarineen Organics is a range of pimple treatments and hormonal breakout care.

Own Farm Sourced - Beyoo prodcuts are primarily made from ingreients sourced from their own organic, permaculture farm.

Sustainable Packaging - Beyoo’s packaging specially selected for being sustainable and where ever possible, recyclable. Beyoo have their own autoclave to clean the recycled containers for reuse.

Regrow is also amazing for helping dandruff and other scalp conditions, and won’t make your scalp dry, itchy or oily.

It’s not just great for hair loss stoppage and prevention. It’s actually just an all round great product for anyone in your family that wants strong healthy hair and scalp.

The range includes Mens and Womens; Shampoo & Conditioner & Tonic, Derma Roller and Eye Lash & Brow Serum.

NATURE FIRST MOLASSES

Nature

Have you had your spoonful of Molasses today? Molasses has long been regarded as a health supplement. It does have more nutrients than white sugar, but the thick dark texture of molasses tends to make it a great sweeten for baking too. As it is a liquid it means the baked goods are moist and have a chewier texture than white sugar. Can you imagine Gingerbread Men without Molasses?

First Molasses 700g is made from Australian grown sugar and also packed in a plastic jar for safer handling instore.

a. Lotus Organic Oat Flour - is ideal for baking.

b. Lotus Organic Oatbran - lower in kilojoules and has higher fibre, protein and micronutrients. Being high in nutrients makes it ideal for Smoothies.

c. Lotus Organic Baking Oats - our latest edition to the range, the thickest oat flakes to make bakery items richer and more chewy.

d. Lotus Organic Steel Cut Oats(sometimes called Scottish Oats) are the least processed oats. The groats are cut and stabilised, then ready to eat. They can take longer to cook, but have the benefit of being more nutritious

Oats are a traditional breakfast favourite. They are packed with health benefits, like fibre, protein and antioxidents. Oats can assist with weight reduction, lowering blood sugar levels and reducing the risk of heart disease.

Lotus Oats are all grown in Australia and come in a range of styles to help meet consumers varied needs.

than other oat products. They are often referred to as overnight oats.

e. Lotus Organic Rolled Raw Oats - Oats contain an enzyme called lipase, which helps break down fat. Most Oats are stabilised (steamed) and remove lipase, raw oats still contain lipase.

f. Lotus Organic Traditional Creamy Style Rolled Oats - the traditional favourite, with a creamy texture, it’s like eating oats from when you were a child.

g. Lotus Organic Chewy Oats - As the name suggests, these Oats are for those who want a more textural Oat. The flakes are slightly thicker than Traditional Creamy Style Oats and

take a little longer to cook, but if your customers want a thicker textured oat, this is for them.

h. Lotus Organic Quick Oats - Quick Oats are steamed longer than the Traditional Creamy style and rolled thinner, making them quicker to prepare. They have lower nutritional value than Traditional Oats, but are still good for you.

i. Lotus Organic Instant Oats - Just as quick oats are treated to make them quicker to cook, Instant oats go 1 step further to make them even quicker to prepare. Instant oats can be made more nutritious by adding fruit to them after they are cooked.

must have best sellers

Vegan Apple & Goji Crumble

SERVE 4 | PREP TIME: 20 MINS | COOK TIME: 1 HOUR

Ingredients:

• 6 Granny Smith Apples cored & cut into slices

• ¼ tsp lemon juice to sprinkle over apples

• ½ tsp Lotus Organic Cinnamon Powder

• Pinch of nutmeg

• ½ cup Lotus Organic Baking Oats

• ¼ cup Lotus Almond Flour

• 1 tsp Lotus Organic Demerara Sugar

• Pinch of Lotus Organic goji berries

• 1 tsp Global Organics Coconut Oil

Method:

Bring oven temperature up to 180C

Cut apples and place in a 1.4L baking dish.

Sprinkle the lemon juice, cinnamon

Beetroot Burger

and nutmeg over the apple. For the crumble

In a medium bowl, whisk together the flour, demara sugar and baking powder. Add the oats and add coconut oil and mix well. Spread the crumble mixture evenly over the apples and press down gently to remove air gaps. Bake uncovered for 35 – 40 mins until golden brown, test if ready by piercing the apple with a knife, it should be able to slice through the apple. Allow the recipe to cool for 10 minutes before serving. Serve with your favourite vegan ice cream.

SERVE 4 | PREP TIME: 20 MINS | COOK TIME: 1 HOUR

Ingredients:

• 3 tbsp olive oil

• 1 red onion, finely chopped

• 2 garlic cloves, crushed

• 2 raw beetroot, peeled and grated

• 1 zucchini, grated

• 2 large carrots, grated

• 100 g Lotus Organic Quick Oats

• 1400 g Global Organics Organic Chickpeas, rinsed and drained

• 3 tbsp tahini

• 1 large free-range egg

• 4 spring onions, finely sliced

• 3 tbspchopped coriander

• Lotus Celtic Sea salt and freshly ground black pepper

• whole wheat sourdough buns, split and toasted

• Choices of vegetable, sliced

Method:

Heat about 1 tablespoon of the oil in a

large frying pan over a medium heat. Sauté the onion and garlic for 4–5 minutes or until softened. Add the grated vegetables and cook, stirring, for about 5 minutes until softened, then drain off any liquid.

Place the oats, chickpeas, tahini and egg in a food processor and pulse to combine. Transfer the mixture to a bowl, stir through the cooked vegetables, spring onions and coriander, and season generously with salt and pepper.

Form the mixture into 6–8 burgers and chill for about 30 minutes (or up to 24 hours). Heat the remaining oil in a non-stick frying pan over a medium heat and cook the burgers, in batches if necessary, for about 2–3 minutes on each side, until golden.4. Serve the burgers in toasted sourdough buns with vegetables.

HEALTHIER BEVERAGE THE

Did

And it’s clear we love a refreshing drink. In 2018, Australia ranked as 6th in the list of countries by soft drink consumption, with on average, over 128 litres consumed per person, per year.

A US study showed, that as a category, these beverages are the single largest source of calories and added sugar in the U.S. diet.

These staggering statistics are directly linked to the increasing prevalence of obesity, diabetes, weight gain, liver disease and tooth decay across Australia today.

Even in the pandemic. With COVID-19’s lockdowns, other stay at home restrictions and limited socialisation, the Australian sale of bottled water fell by almost 5%, whilst soft drinks increased by 7.5%, as well as fruit juices, energy drinks and cordials, all showing increased market share.

That said, in 2020, approx. one third of soft drink purchased nationally, was of the sugar-free variety showing an increasing preference for options deemed to be healthier.

Empty calories!

Empty calories come from food and drinks deemed to have limited or no nutritional value. It is reported that a typical adult male, can consume over 900 ‘empty calories’ per day.

A 600mL bottle of soft drink can contain up to 17 teaspoons of sugar (69g). Energy drinks come close, and sports drink whilst better, can contain up to 9 teaspoons of sugar (36g) per 500mL serve. Even many mainstream ice teas and flavoured waters hold around 6 teaspoons of sugar (24g).

47% OF CHILDREN 2-16yrs consume sugar-sweetened drinks daily!

If 1 teaspoon is 4g of sugar, a daily 600mL cola is approximately 285% of the WHO (World Health Organisation) recommended daily intake of sugars at 24g for women and 36g for men.

Understanding this along with the health benefits of your beverage selection, helps you to make healthier choices.

you know that indulging in one regular, mainstream soft drink per day equates to over 23kgs of sugar per year?

FRESH SMOOTHIES

Ingredients:

• 100ml full-fat milk

• 2 tbsp natural yogurt

• 1 banana

• 150g frozen fruits of the forest

• 50g blueberries

• 1 tbsp Lotus Organic Black Chia Seeds

• ½ tsp Lotus Organic Cinnamon

• 1 tbsp Lotus Organic goji berries

• 1 tsp Ambrosia Organic/ Raw honey

Method:

Put the ingredients in a blender and blitz until smooth. Pour into a glass and enjoy!

• 1 tbsp Lotus Traditional Organic Rolled Oats

• pinch of Lotus Organic Cinnamon

• pinch of Gourmet organic Allspice

• small handful ice cubes

Method:

Whizz all the ingredients together in a blender (one suitable for crushing ice) until smooth. Pour into a tall glass and serve.

FRESH SMOOTHIES

Glowing Skin Smoothie Serves 1

Ingredients:

• 1 cup Lakewood Organic Cranberry concentrate

• 2 tbsps Aloe Vera of Aust Aloe Juice Natural

• 1 teaspoon Lotus Organic Black Chia

• 2 tbsps organic yoghurt

• ½ cup organic frozen blueberries

Method:

Combine all ingredients in a high-speed blender then serve straight away.

Cacao Berry Collagen Smoothie Serves 1

Ingredients:

• 1 cup almond milk

• 1 banana

• 1 cup frozen blueberries

• 1 cup frozen cherries

• 3 tbsp Lotus Organic cacao powder

• ½ tbsp honey

• 1 scoop Vital Proteins Collagen Peptides

• Optional to garnish: cacao nibs, extra cherry or blueberry pieces

Method:

Add the ingredients to your blender in the order listed so the liquid is at the bottom.

Blend on medium speed, increasing to high speed until the smoothie is thick and smooth.

YOUR PARTNER IN HEALTH

Unlock your brand’s full potential with our end-to-end planning & development solutions.

At Kadac we meet and welcome a lot of great entrepreneurs who have such wonderful products and ideas. Their focus is on how to maximise their business’s / product’s performance and are totally idealistic with their vision and goals. We saw an opportunity to use the skills we have at Kadac with John’s marketing expertise from Uncle Bens, SPC Ardmona and Heinz, as well as mine from ColesMyer, SPC Ardmona and Coca Cola to assist some of these business’s to become more than they originally viewed.

Said entrepreneurs came to us with a great products and marketing plans but without sales strategies. At Kadac we try to impart our knowledge and experience gained from multi-channel, multi-platform and multi-category knowledge to assist. Upon sharing each one’s journey we clearly saw a similar thread between all of them – Isolation. Isolation in the aspect that they were dealing with issues and opportunities in each of their business’s that other similar businesses were having, whether that be sourcing of raw materials and

packaging, warehouse and transportation costs or graphic design and packaging.

To harness the opportunity we created the Innovation Hub, where we invited a ‘select test-market of suppliers’ to work with Kadac and other suppliers to create, develop, revolutionise and innovate, not only cross-category but cross-company as well.

What we have found is that we have become part of this fantastic conversation and movement where ‘creative minds’ are being nurtured and fostered to bring great new products to market in 2023 and beyond.

All ‘Hubbers’ have signed NDA’s that ensure collaboration in an open and honest forum without fear of someone stealing someone else’s ideas. This inspires true innovation. Watch out for some of the great new product ranges at the Kadac stand at the Naturally Good Expo 2023. Like I say ‘It’s amazing what happens when you have a conversation with someone’.

Cheers Joe and the Hubbers.

Trade Category Marketing Management

TO HARNESS THE OPPORTUNITY WE CREATED THE INNOVATION HUB, WHERE WE INVITED A ‘SELECT TEST-MARKET OF SUPPLIERS’ TO WORK WITH KADAC AND OTHER SUPPLIERS TO CREATE, DEVELOP, REVOLUTIONISE AND INNOVATE, NOT ONLY CROSS-CATEGORY BUT CROSSCOMPANY AS WELL.

COLLAGEN SUPPLEMENTS

The science behind the health benefits

Collagen supplements seem to be everywhere you look these days. The trend has been building for some years and the growth sees no signs of stopping with the global market for collagen supplements expected to reach over US$3 billion by 2027. But how much of this growth is hype and how much is supported by good science? The answer may surprise you.

COLLAGEN: FUNCTIONS AND STRUCTURE

Collagen is the most abundant protein in our body making up 30 percent of body protein. Its key role is as a major structural protein. You’ll find collagen in many tissues including tendons, ligaments, cartilage, blood vessels and skin.

Collagen has a triple helix arrangement of long chains of amino acids made up of repeating tripeptide units mostly of glycine (every third residue), proline and hydroxyproline. Hydroxyproline is unique to collagen as it is made from proline and requires vitamin C. The vitamin C deficiency disease of scurvy is a condition of very weak collagen.

Collagen though is not one molecule as there are 28 distinct types. But types I, II and III are the most abundant. Type I collagen is found in tendons, ligaments, corneas, bones and skin. Type III collagen usually is found along with type I collagen in the skin and blood vessels. Type II collagen is mostly found in cartilage.

Hydrolysed collagen dominates the supplement market. If native collagen is heated, it is denatured and this forms gelatin. But gelatin is not very soluble so hydrolysing collagen produces proteins of shorter lengths making them more soluble and absorbed quicker.

When collagen is consumed, it is digested and absorbed into the bloodstream where both single amino acids and unique dipeptides and tripeptides appear. These small peptides have a unique fingerprint because of the presence of the amino acid hydroxyproline. Remember: hydroxyproline is unique to collagen so these small peptide fragments can only exist in the blood from collagen breakdown or from collagen we consume.

Absorbed collagen peptides not only redistribute to the skin but can function as signalling molecules where they can bind to receptors on the surface of fibroblasts. Fibroblasts are skin cells that are major producers of collagen. The receptor binding

stimulates fibroblasts to produce collagen along with elastin (for skin elasticity) and hyaluronic acid (for water retention). This is a crucial point as it explains a plausible mechanism whereby consuming collagen could have a direct effect on our skin.

COLLAGEN SUPPLEMENTS AND SKIN HEALTH

Degradation of collagen begins in our 20s and this is accelerated by sunlight exposure, smoking, environmental pollution, alcohol abuse and nutrient deficiencies. This leads to a volume reduction of the skin, loss of elasticity, decreased epidermal thickness, wrinkles and reduced capacity to retain moisture. The classic visual signs of ageing.

So, will taking collagen supplements support healthy skin? Over 20 randomised-controlled trials have explored this question and the answer is remarkably consistent: yes. A systematic review and meta-analysis published in the International Journal of Dermatology in 2021 looked at 19 of these trials. In all studies, both the participants and researchers assessing the effects were blinded to if a person was taking collagen or a placebo.

And the results of this systematic review were notable. Supplementation with hydrolysed collagen resulted in a significant effect on skin hydration, skin elasticity, skin density and wrinkles. And many of those clinical trials were independently funded with no commercial conflict of interest from the authors. Effective doses of collagen used in the trials ranged from 0.6 g to 12 g per day for 1 to 3 months. And not a single study reported an adverse event.

OTHER BENEFITS OF COLLAGEN

Not all the research to do with collagen is about skin health. There have been several clinical trials looking at collagen and osteoarthritis with the combined research showing a clinically significant reduction in stiffness, pain and function.

Collagen makes up about three-quarters of the dry weight of tendons - making its use a popular choice by athletes for injury and exercise recovery. The small number of clinical trials in this area points to its benefit in soft tissue repair and improving exerciserelated joint pain and joint functionality.

There is also some interesting preliminary research showing that

hydrolysed collagen may be effective at improving lipid metabolism, insulin sensitivity and hypertension in people with type 2 diabetes. So, watch this space as the research develops.

WHAT IT ALL MEANS

Most of the criticisms made about collagen supplements in the popular press are way off the mark and not reflective of the scientific evidence. There is good evidence that hydrolysed collagen improves many aspects of skin health in ageing with growing evidence for its use in osteoarthritis, sports injuries and exercise recovery. All for something that is naturally part of foods and has little evidence of any adverse problems.

Dr Tim Crowe

Tim is an Advanced Accredited Practising Dietitian, nutrition scientist and science communicator

Website: www.thinkingnutrition.com.au

Instagram: @doctimcrowe

Twitter: @CroweTim

Q&A CUSTOMER

Prahran Convenience Store located in Prahran stocks

Organic and Vegan Groceries. As well as products from America, Britain, Mexico and Brazil.

This store also operates 24/7 so drop by anytime!

What are the biggest trends and growth areas you have seen in the past year?

Without a doubt the awareness of Vegan, Keto, Organic and Gluten Free have seen major growth.

What types of products excite you and what do you love offering your customers?

Range Extension of recognisable brands such a Lotus, special offers and sound advice.

What kind of promotions work for you? I particularly look for Monthly specials/ promotions to help plan ‘Market Days’.

What is your #1 selling Kadac product and why do you think it does so well? Without a doubt the Lotus Savoury Yeast Flakes due to it being Vegan.

What do you need from your wholesale partners?

I look for good, reliable, consistent service as well as competitive pricing.

What has COVID-19 taught you about being reactive to the inevitable changes in your business?

The ability to expand our online business and the growth in phone orders has been remarkable.

Re-invention is often the key to longevity. What do you see your business doing next? Growing our business with a ‘positive’ approach. We will be increasing the number of ‘Market Days’ through the month.

What is your busiest time of the year and what do you do differently to support demand at this time? Market Days have are very good for us (which I have mentioned). Christmas has ‘usually’ been a busy time for us.

Which category do you see future growth in?

Definitely Vegan/ Gluten Free.

What are your 5 top selling lines? Lotus Savoury Yeast Flakes, Lotus Oats, Ambrosia Honey, American Products (do really well), Supplements & Proteins.

Prahran

196 Commercial Road

B

GLUTEN FREE

FORTIFIED WITH B VITAMINS

SOURCE OF FIBRE

SOURCE OF PROTEIN

NO ADDED SUGAR OR SALT

SUITABLE FOR VEGAN

Our beauty is On the inside

Lotus Savoury Yeast Flakes are a source of protein and fibre and fortified with a range of essential B Vitamins, including B12, which supports stress management and energy production.

They are perfect for vegans, vegetarians and anyone wanting to support a healthy and highly nutritious diet.

With a distinctive flavour, Lotus Savoury Yeast Flakes are a versatile nutritional powerhouse that can be added to gluten free:

• Salad

• Soup

• Quiche

• Veggie patties

• Vegetables

• Pasta

• Rice

• Popcorn

• Pizza

THE HUNGER FOR HEALTHY SNACKS

The healthy snack and ready-to-eat foods sector is expected to see substantial global growth as more and more consumers look to these healthier yet convenient food options. The COVID-19 virus has been ‘thanked’ for the increase in demand in healthy snacks, as consumers seek out better alternatives, together with shoppers practicing caution and shopping online and in bulk during the virus-related lockdowns.

Why do we snack?

Whilst our main meals are usually eaten out of hunger or household routine, snacks are eaten for a variety of reasons. This can include those seeking comfort, inclusion, stress-management and low-mood, as a reward, convenience or a simple energy lift. Sometimes, it’s as simple as the habit of snacking in certain social settings and occasions.

The literal action of chewing or mastication can help with anxiety and mood, along with many other mental health issues.

Why? Chewing activates the hypothalamicpituitary-adrenal axis (or HPA) which is complex neuroendocrine mechanism to help balance the effects of stressors, by regulating physiological processes, such as metabolism, immune responses, and the autonomic nervous system (ANS). Hence the invention of chewing gum, to reduce stress along with the perceived dental benefits.

Snacking may be a professional sport for fussy eaters like children, and in replacement of the traditional three meals per day, however for most, snacks are in integral ‘bridge’ in the

diet between these main meals keeping our bodies at optimal performance levels.

Traditionally, snacks have been packed with salts, fats, sugars and synthetics to deliver endorphins or feel good hormones to our brain. Over indulgence on these traditional snacks, can be linked to a multitude of conditions including obesity, diabetes and heart disease.

Hence the introduction of what is termed ‘solid’ snacks, deemed to be better for you. Generally ‘solid’ snacks are lower in sodium, sugar and fats and enriched with

nutrients and supplements for optimal health. They may also be high in protein and fibre to help promote energy levels during the day. Dietary restrictions as always are catered for with many brands offering glutenfree and keto/paleo options.

These snacks, marketed as helping the consumer to eat well, can also fulfil the ‘guiltfree’ healthy indulgence mindset. The more the consumer feels good about their choices, the more they will test out other categories within the health snacks market.

The best news? The Asia-Pacific region boasts the strongest growing market in healthy snacks, attributed to two reasons, the expansion of technology in food handling within the region and most importantly, the evolving consumer food choices pointing to natural and healthier options. In fact,

this region represented 56% of the market growth in 2019, overshadowing the US market at only 25%.

Savoury Snacks

Set to dominate the healthier snacks category, savoury snacks of chips, popcorn, crackers, nut mixes. The use of intense and spicy flavours is on the rise too, to satiate to the growing global palate.

Sugar-free Snacks

It is expected that the claim of ‘sugar-free’ will be grow exponentially within this trend as consumers seek out ‘guilt-free’ options for their home comfort snacking and socialising.

The Market

With the cost for healthy snacks a major

hurdle, healthy snacking brands need to ensure they position their offerings well. As a result, retails stores and websites alike, are tipped to adapt their strategies to maximise this growth.

With retail store limitations in lockdown areas, customers tend to seek out information online, so harnessing the ‘natural mindset’ of the customer is key. They want healthier, they want to be justified in their purchase at that price, so sell them the pros by highlighting the emotional and lifestyle benefits.

Likewise, suppliers and manufacturers will need to ensure production capability and machinery to facilitate this growing sector of quick-seal packaging, as bricks & mortar stores and websites need to reposition this category to the fore to embrace the ‘convenience’ customer.

Lotus Banana Chips (See pg. 57) & Popcorn Kernels (See pg. 64)

TOP 10 ORGANIC MUST HAVES

GLOBAL ORGANICS COCONUT MILK & CREAM 400g

Global Organics Coconut Milk and Cream, the beginning of so many great tasting dishes. Whether it be a Malaysian Laksa, Indonesia Rendang or a Thai Green Curry, it lifts the flavours. Global Organics source its coconut milk and cream from Sri Lanka. It is certified and the cans are BPA free and have a convenient ring pull lid.

NATURES CUPPA ORGANIC FREEZE DRIED COFFEE 100g

Nature’s Cuppa instant freeze dried rainforest coffee granules are made exclusively from 100% organic Arabica beans. Organic farming facilitates equates to environmental sustainability, including native birds and wildlife as well as supporting remote, rural communities.

KIALLA ORGANIC UNBLEACHED PLAIN AND SELF RAISING FLOUR 1kg

Kialla Pure Organic Unbleached Plain & Self Raising Flour is milled using hard wheat to produce a strong flour. We only sieve off the bran so the flour retains a substantial proportion of the natural wheat’s nutrients making it perfect for everyday baking. This lovely creamy coloured flour has a gentle nutty wheat taste.

AMBROSIA ORGANIC RAW HONEY 500g

Ambrosia was Australia’s first certified organic Honey. Ambrosia Organic Raw Honey is honey in its purest form. The honey is processed using cold extraction to ensure that the honey is not heated when handled, leaving it thick and rich, just like eating straight from the hive. It also contains amino acids of the growing plant.

NATURTINT

Naturtint is an international award winning hair care range that is formulated with 99% natural ingredients and enriched with organic ingredients, with clinical test results under dermatological control. Why? It does not cause drying, respects the natural ecosystem of the scalp, respects the hydrolipidic mantle of the scalp and re-moisturizes the scalp. It has good dermatological tolerance and it’s gel formula provides moisturization, shine and softness.

LOTUS ORGANIC WHEAT BRAN 300g

Lotus Organic Wheat Bran is a nutrient dense food that is a good source insoluble fibre and can aid digestive health. Wheat Bran has a nutty flavour and can be used in baking or sprinkled on cereals or in a smoothie.

BEYOO BLACKHEAD STEAMER 20g

Blackheads? Remove them the old fashioned way with certified Organic Herbs (Witch Hazel, Chamomile, Calendula, Lavender and Borage). After cleansing the skin it is recommended to apply the Beyoo toner (Step 1 & 3) to disinfect the pores & close them again.

SPROUT ORGANICS KIDS PLANT BASED BARS 30g

The perfect solution to keep little ones happy and satisfied between meals. Healthy, tasty and intolerance-friendly to be enjoyed by all, Sprout bars are the perfect way to help give your child a nourishing start, available in 3 great flavours – Super Berry, Choc Brownie & Banana Bread.

NIRVANA ORGANIC STEVIA LIQUID CONCENTRATE 50ml

Discovering the health benefits of switching to stevia can be a life-changing moment for many people. Stevia liquid can be used in your cooking or adding a few drops to your favourite beverages… enjoy your food and drinks without the guilt or nasty effects of sugar and artificial sweeteners.

LAKEWOOD ORGANIC CRANBERRY JUICE 946ml

Fresh Pressed® juice from 1.33Kg of organic cranberries in every bottle!

Lakewood Organic Cranberry Juice is 100% purep asturised Cranberry Juice, it’s not made from concentrate, 100% certified organic. It is also gluten, allergen & preservative free.

Certified organic

Gluten free

Non GMO

Fructose free

STAFF

LOTUS ORGANIC WHOLEMEAL SPELT FLOUR

Sarah Schofield Customer Service Officer

LOTUS ORGANIC COCOA POWDER

What makes the Lotus Cocoa Powder stand out from the rest is its rich and chocolaty taste. Having to cater to family members who are: gluten free, dairy intolerant or vegan when cooking or baking, I know when I use the Lotus Cocoa Powder it will maintain its flavour in any recipe. While there are so many different drinks, snacks and treats that can be made with cocoa powder, my go-to would be allergen friendly vegan Chocolate brownies! They’re so delicious, rich and decadent, it’s hard not to eat them all in one sitting.

VITAL PROTEINS COLLAGEN PEPTIDES

LOTUS SAVOURY YEAST FLAKES

GLOBAL ORGANICS COCONUT CREAM

My favourites are the Lotus Savoury Yeast Flakes and the Global Organics Coconut Cream. I use the Lotus Savoury Yeast Flakes over my pasta, popcorn and salads and I use the Coconut Cream in all my Thai and Indian curries. Simply delicious!

ECO PAIN PATCHES

LOTUS GLUTEN FLOUR

I would pick Lotus Gluten Flour, it’s a must “have” if you are a frequent baker like me. My customers also agree, here are some reviews: “Gluten flour is one of the main ingredients of making a keto bread that is similar to normal bread. Easy to use.' Don’t understand why this isn’t more commonly found I use it in bread to improve the gluten structure, and to make seitan. Damn good stuff“.

Kathy Barrett Customer Service Officer

Dean Ji Marketing Coordinator

Peter Zhao Export Manager

Shaun Pero NSW Territory Manager

Julie Griffin VIC Field Territory Manager

TOP 10 MUST HAVES 2023 SUMMER

LOTUS SAVOURY YEAST FLAKES 100g

Lotus Savoury Yeast Flakes are fortified with a range of essential B Vitamins and are a great vegan substitute for cheesy recipes. They can be added to salads, soups, vegetables, pasta and popcorn. Available in various sizes and packed in Australia using re-sealable oxygen barrier bags to preserve freshness.

EAT FOR YOU HEALTH BARS

Eat For You Health Bars are award winning health snacks developed by doctors and nutritionists. Eat For You provide organic, nutrient dense, delicious recipes food that fosters health and wellbeing. They are the perfect balance of health and cleanliness, but contents full of flavour and goodness within.

GLOBAL ORGANICS VEGAN SOUPS

As the colder seasons approach, ensure there is a good stock of these heart warmers. The Global Organics soup range are traditional favourites with Chunky Tomato, Vegetable with Barley, Lentil, Chilli Bean and Minestrone. They make a easy snack or can be used in cooking, always on the shelf and ready.

LEDA NUTRITION ANZACBISCUIT 250g

Leda Nutrition ANZAC biscuit are a classic favourite that’s deliciously golden, crispy and full of flavour. Honoring the traditional recipe, that are gluten and dairy free biscuit and have been approved by the Department of Veterans’ Affairs. Ready to be enjoyed anytime.

MANUKA HEALTH HONEY

DROPS MGO 400+ 65g

Manuka Health’s deliciously soothing 100% natural lozenges combine the goodness of premium New Zealand MGO400+ Manuka honey with the zesty taste of natural Ginger & Lemon, Blackcurrant, or Lemon Flavour with an extra boost of Vitamin C.

LOTUS CELTIC SEA SALT GRINDER 80g

Lotus Celtic Sea Salt is an unnrefined salt imported from the salt flats off the Geurand in France. Celtic Sea Salt is prized for it’s high content of trace mineral and iodine. Lotus has a range of CEltic Sea Salt pack sizes ( the new 80g Grinder, 500g, 1Kg & 4.8Kg) and is sold as Fine, Coarse and Coarse Dry.

EXTREMELY ALIVE RANGE

Extremely Alive Probiotic Shots contain 200 microbial species along with organic leaves, roots, flowers, fruits and fantastic fungi, expertly selected to balance your gut, boost your brain, help you detox and cleanse, fortify your immune system, and leave you feeling happy and extremely alive.

SOURCE PRO ACTIVE SUPERFOOD POWDERS 90g

Source Pro Active Superfood Powders are formed by a team with each over 30 years’ experience in Nutrition. Source Pro Active can help the body eliminate impurities, supports digestion and helps maintain the friendly balance and a healthy immune system. The protein, vitamins and minerals in the products will nourish the whole body: organs, skin and blood.

AYURVEDA TRADITIONS CHAI SPICE VEGAN LIP BALM

An essential for all seasons. Made in Australia from locally sourced hemp seed oil, jojoba and olive oil with a hint of cardamom and orange. Packaging in a compostable cardboard tube.

SUN VALLEY

100% TRUE FRUIT FRUIT STRAPS

Sun Valley have been making their 100% True Fruit fruit Straps since 1987. They take fresh, locally grown Aussie fruit and simply squash, flatten, dry and pop it in a box. That’s it! Each strap is equivalent to one serving of fruit, with no added nasties or fake stuff. They are Gluten Free, High in Fibre and low in GI and they come in 4 fruity flavours - Appe, Apricot & Apple, PLum & Apple and Tropical.

NATURALLY GOOD EXPO

Kadac participated in the 2022 Naturally Good Expo

June 5 & 6 at the ICC in Darling Harbour, Sydney.

Kadac’s approach to NGE ’22 was very different, inviting 4 suppliers to feature their brands as the focus for the Kadac stand.

The suppliers were Eat For You, Extremely Alive Health Tonics, Pro Source Active supplements and Beyoo Skin Care.

The 4 suppliers had their own displays’ within the Kadac stand and were able to hand out samples & POS to prospective customers promote their products.

As Kadac sales team was also on hand to assist with the product range and handled all the direct orders for the special deals that were exclusive to Naturally Good Expo. We saw this as an innovative way to build some of our brands and allow the retailers who attended to better understand the benefits of ranging these new and innovative brands. Looking forward to Naturally Good Expo ’23, where we will again be the major sponsor of the Pitch Fest and catching up with customers and acquaintances.

Explore | Discover | Learn | Network

2022 Pitch Fest winner Sarah Qian from Compassion Creamery with the Kadac General Manager, Joe Rose’Meyer

Haley from Eat for You posing for the paparazzi at Naturally Good

Sarah Qian – Compassion Creamery 2022 Pitch Fest winnerthe delights from our tasting table.

Kay & Greg Sarrinen from Beyoo awaiting the visitors to their Beyoo display.

Kadac Pitch Fest Sponsor

Meet the Judges shot with Scott, Joe, Martine & Lisa Major Sponsor (About) – Kadac/OMG & Trust Nature

SWAPPING DAIRY FOR PLANTS IN INFANT FORMULA

For what reasons might a parent opt for a plant-based baby/ toddler formula?

There are multiple reasons why a parent would look towards a plant-based formula for their child. For some it is the ideology of wanting to do less harm to animals or the planet, whilst for others it’s simply understanding that a whole-food plant based diet holds many nutritional benefits. Just like dairy, soy is a common allergen, so for parents who have babies with underlying allergies or medical conditions, plant-based formula is a game-changer. That being said, we are finding an equal amount of people wanting to choose the product because the ingredients are cleaner and more natural.

What are parent’s expectations regarding the nutritional profile of plant–based infant formula?

Something that often isn’t talked about is that very few parents actually understand what they are purchasing when it comes to infant formula due to the product not being able to be advertised under the MAIF (Marketing in Australia of Infant Formulas) agreement. For this reason, parents are usually buying a product not from a nutritional standpoint, but from a feature or benefit they see on packaging that aligns with what they feel benefits their child. This may be ‘organic’, ‘premium’ or ‘Australian-made’ just to name a few.

Why are there so few plant-based infant formula options on the market?

The main reason is because food laws that have been set up in such a way that makes it extremely hard to produce a compliant product not only in Australia, but globally. This isn’t due to plant-based ingredients being inferior to dairy ingredients, but rather standards that prevent the use of whole and nutritious plant-based ingredients.

We were fortunate enough to have an extensive background in plant-based products that allowed us to overcome these barriers; however, we are hoping that we are the catalyst for change that allows some of these barriers to be removed so the global nutritional benefits to kids can be seen

What are the key ingredients in infant formula?

Infant formula should be thought of no different to whole-food sources. It is made up of carbohydrates, protein, and fats with the addition of vitamins and minerals. The majority of infant formulas use dairy to form their proteins whereas we utilise organic and sprouted rice and pea protein which together form a complete amino acid profile. The majority of formula companies also use glucose

Credit: Selasi Berdie, founder and CEO of Sprout Organic

JUST LIKE DAIRY, SOY IS A COMMON ALLERGEN, SO FOR PARENTS WHO HAVE BABIES WITH UNDERLYING ALLERGIES OR MEDICAL CONDITIONS, PLANT-BASED FORMULA IS A GAME-CHANGER.

(sugar) as a carbohydrate, whereas Sprout uses rice starch as its base carbohydrate.

What inspired you to launch Sprout Organic?

My wife Jen and I are both plant-based, passionate about health and nutrition, and proud parents to two cheeky boys Ellis and Kingston. When our first son, Ellis, was born, Jen began to suffer from mastitis towards the end of the breastfeeding journey. We started exploring formulas to help support providing nutritious sustenance for Ellis. As health-conscious parents who care deeply about providing the best nutrition for our kids, we thought it would be possible to find a nutritious plant-based formula. What seemed like what was going to be a short trip to the supermarket led to a further trip to a health food store, then to a pharmacy, and to eventually looking at every product we could find online only to discover that there actually wasn’t an organic plantbased option available — and not just in Australia, but across the

globe! We’d identified a huge gap in the market, and wondered how many parents were going through this exact same problem. With my background in food science and product development, combined with Jen’s background in design, we decided to take on the challenge to create something ourselves. Three years on we welcomed to the world our second son Kingston (our little koala — you may have noticed him on the packaging!) along with the beginning of what we feel is our life mission, to create nourishing, wholesome, plant-based nutrition for happy, healthy kids.

WHY THE NUTRITION INFORMATION PANEL DOESN’T TELL YOU WHAT IT SHOULD

For health-conscious individuals, the nutrition information panel (NIP) on food packaging, along with the ingredients list and allergen statements are the source of truth. They cut through the marketing claims and fancy packaging, and get to the nuts and bolts of what is in the food. Is it safe for me? And what nutrition can we expect to receive if we or our loved ones ate the food? For many, this information is what drives the decision of what to buy or not. Have ‘consumers’ given food manufacturers more trust than we should?

At Eat for You, we proudly batch test the nutrient content of all our food. We know

most food producers don’t do this. We know because we’re constantly asked why we bother?! It’s not an industry standard after all. So why go the extra mile? It’s logistically challenging with packaging, it’s costly and it reveals things that many aren’t willing to acknowledge, our food system is in trouble. But for us, this is why we WOULD go there. We are committed to producing food that supports and nurtures future generations. This means acknowledging the nutritional deficiencies creeping into our raw ingredients and dealing with it, not pretending it isn’t happening.

This is why we batch test:

1. We pride ourselves on honesty and transparency, so if we don’t actually know what is in our food before we sell it, we aren’t aligning with our values.

2. We get a kick out of seeing how nutrient contents vary with season and source, it helps us refine our sourcing process, so that we are working with suppliers that provide us with the highest quality, most nutrient dense certified organic ingredients.

3. We have developed a range of foods that deliver real health and wellbeing benefits, using only whole food ingredients. For us

to deliver on this commitment, we need to know the nutrients are in the food to give the benefits.

4. If we don’t know the nutrient content of

the food we are making and selling to people to nourish their families, how will we know if there is an issue that needs addressing? I can tell you, from our data alone, there is a serious issue in our food production system. There are some ingredients that we source that are completely devoid of key nutrients. Foods that are hailed as superfoods because of their nutrient content, are missing the very things that give them the superfood status - their nutrients! WHAT?! Yes, read that again…

We know we aren’t the only ones who are aware of the nutrient deficiency issue. The explosion in synthetic vitamin and mineral powders being added to our foods is a clear sign of how far off track we already are with the nutrient quality of food. Not to mention the growing supplements industry - $4.6 Billion in Australia at last report. We know that Food Standards Australia New Zealand is charged with providing us with the food nutritional information databases that we use to develop our generic NIP. Currently it contains over 1500 food items, with up to 254 nutrients per item - it could be a fantastic resource, but the data has not been updated since 2011. Of course, constantly updating the database would be costly and labour-

intensive, but without regular updates the database has the potential to create deeply misleading nutritional information.

Eat for You is proud to be Australia’s only batch nutrient tested snack, but we are also disappointed that others don’t see the immense value in this approach to making truly healthful and healing convenience and snack food. It begs the question, why are you making and selling food to people if not to meet their most fundamental nutritional needs so that they and their family thrive?

Dr Hayley Dickinson, a reproductive physiologist, with a PhD from Monash University. Hayley left her academic research position in 2018. Hayley now enjoys sitting between academia and the rest of the world, sharing the stories and applying the science, providing real life solutions for people. Hayley has been scientific advisor to endota spa and developed endota Nurture, an organic range of skin care products for mothers and babies. Hayley founded, and is CEO of Eat for You, a health and wellness company committed to making nutrient dense, real food snacks for people seeking vitality.

The explosion in synthetic vitamin and mineral powders being added to our foods is a clear sign of how far off track we already are with the nutrient quality of food.

KADAC BRANDS IN THE MEDIA

Modern Business AUSTRALIA

Released On October 30 2022

This year, Kadac have taken a solid step forward in the media with our partners.

Kadac GM Joe Rose’Meyer appeared on Modern Business Australia, talked with the host Rebecca Hindson about Kadac and how Kadac works closely with its partners assisting in growing their business.

“Kadac is dedicated to innovating, delivering and contributing for its partners and customers, sharing their voices and providing organic and health products and a better lifestyle for all Australians.”

Scan to Watch

KADAC BRANDS IN STORE

Our Territory Sales Managers have been busy on the road taking orders, stocking shelves and promoting new lines in store! Equipped with product samples, info flyers and deal sheets they’ve been able to assist customers with beautiful planograms and displays of Kadac brands.

QDV Health

Ritchies Supa IGA

Prahran Convenience

COOKING KADAC WITH

Here’s how you can use our versatile Kadac range for your every meal

FUEL BREAKFASTS

Ingredients:

• 75g Lotus Organic Oat Flour

• 1 ripe banana

• 1 tsp Lotus Faba Bean Protein Powder

• 1/4 tsp Lotus Baking Powder

• 1 large egg

• 100ml soya milk or any nut milk of your choice

• Pinch of Lotus Organic Cinnamon Powder

• 1/2 tsp Global Organics Organic Coconut Oil

Method:

Put all ingredients to the blender and blitz everything to batter.

Slightly heat oil in a pan over medium-high heat. Pour the mixture onto the pan, using approximately ¼ of the total mixture for each protein pancake. Tilt the pan in a circular motion so that the batter coats the surface evenly. Cook the pancake for about 50 seconds until the bottom is light brown. Loosen with a flexible spatula, flip over and cook the other side. Serve hot with filling of choice.

Vegan Golden Flax French Toast

Serves 8

Ingredients:

• 2 tbsp Lotus Organic Golden Linseed (Flaxseed)

• 1 x 4 00g Global Organics Coconut Cream

• 1L Global Organics Coconut Milk

• 1 t sp Global Organics Coconut Oil

• 1 /8 tsp Lotus Organic Cinnamon Powder

• 1 /8 tsp Gourmet Organic Ground Nutmeg

• 1 /8 tsp Gourmet Organic Turmeric

• 1 /8 tsp vanilla powder

• G luten free bread of choice, sliced

• 1 tbsp coconut yoghurt (optional)

Method:

In a bowl, mix coconut cream, coconut milk, linseed and spices together, while adding just enough turmeric to give it a very slight golden colour. Leave it to sit for 10 minutes, then dip in slices of bread. Add oil to a saucepan and fry slices of bread, until golden on both sides.

Serve with coconut yoghurt, almond flakes or fruit spread, for a decedent breakfast or dessert.

EASY LUNCHES

Korean Fried Cauliflower

Serves 6-8 as a snack

Ingredients:

• 1 whole cauliflower

• 1 cup Lotus Gluten Flour or any flour of choice

• ¼ cup Lotus Savoury Yeast Flakes

• ¼ teaspoon Lotus Celtic Sea Salt

• ¼ teaspoon Gourmet Organic Black

Ground Pepper

• ¼ teaspoon Gourmet Organic Turmeric

• ¼ cup toasted sesame oil

• ¼ cup sweet chilli sauce

Method:

Cut cauliflower into florets or bite size pieces then set aside. Mix flour and dry seasonings then toss cauliflower in the seasoned flour. Drizzle with oil and place cauliflower on a baking tray. Bake in the oven until golden and crunchy. Once cooked, add sauce to coat and enjoy hot or cold. Variations: Use an air fryer instead of baking.

Lotus Quinoa Tabbouleh

Serve 4

Ingredients:

• 1 cup Lotus Quinoa, rinsed well

• 1/2 teaspoon Lotus Celtic Sea Salt

• 2 tablespoon fresh lemon juice

• 1 garlic clove, minced

• 1/2 cup extra-virgin olive oil

• Freshly ground black pepper

• ½ Lebanese cucumber,

• 1 cup cherry tomatoes, halved

• 2/3 cup chopped flat-leaf parsley

• 1/2 cup chopped fresh mint

Method:

Bring quinoa, sea salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat. Reduce heat to mediumlow, cover, and simmer until quinoa is tender (approx.10 minutes). Remove from heat and let stand for 5 minutes. Fluff with a fork.

Combine lemon juice and garlic in a bowl. Gradually whisk in olive oil. Season dressing to taste with salt and pepper. When quinoa has cooled, transfer to a large bowl; mix in 1/4 cup dressing.

Add cucumber, tomatoes, herbs, and spring onions to quinoa in bowl, toss to coat. Season to taste with sea salt and pepper. Drizzle remaining dressing over.

EASY LUNCHES

Eggplant Balado

Serves 6

Ingredients:

• 1 teaspoon Lotus Celtic Sea Salt

• 1 tablespoon Lotus Organic Rapadura Sugar

• ½ cup Global Organics Extra Virgin Olive Oil

• 1 x 4 00g Global Organics Chopped Tomatoes

• 1 large eggplant, sliced 1cm thick

• 1 teaspoon tamarind paste, diluted in 1 cup of hot water

• 5 bird’s eye chillies

• 6 shallots

• 4 garlic cloves

Method:

Preheat oven to 180°C. Bake eggplant for 20 minutes or until soft and set aside. To create a chilli paste, grind chillies, salt, shallots and garlic in a mortar and pestle. Over a medium heat, combine olive oil, tamarind paste and chilli paste and cook till fragrant for 2 minutes. Add sugar, eggplant and tomatoes. Mix well and allow it to simmer for 10 minutes.

Zucchini Slice

Serves 6-8

Ingredients:

• 1 cup Lotus Lupin Flour or other flour of choice

• 2 tablespoons Lotus Organic Black Chia Seeds

• 1 tablespoon Global Organics Coconut Oil

• 1 teaspoon Lotus Lotus Celtic Sea Salt

• 1 tablespoon Gourmet Organic Turmeric

• 1 teaspoon Gourmet Organic Ground Black Pepper

• 3 organic eggs, lightly whisked

• 1 medium-sized onion, chopped

• 2 medium-sized zucchini, grated and drained

• 1 carrot, grated

• 1 cup parmesan cheese, grated

Method

Preheat oven to 170oC. Line and grease a baking tray. Combine all ingredients, then pour mixture into baking tray. Bake for 40 minutes or until cooked through. Serve warm.

TEMPTING DESSERTS

Zeppole Italian Doughnuts

Serves 12

Ingredients:

• 1 ½ cup Lotus Lupin Flour

• 2 teaspoons Lotus Baking Powder

• ½ cup Lotus Organic Rapadura Sugar

• ¼ teaspoon Lotus Lotus Celtic Sea Salt

• 250g ricotta cheese

• 2 teaspoons organic vanilla essence

• 1 lemon rind and juice

• 2 eggs at room temperature

• Rice bran oil for deep frying

• Pinch of Lotus Organic Cinnamon Powder

• ½ teaspoon orange extract (optional)

Method

Beat ricotta to a creamy consistency. One at a time, combine vanilla essence, orange extract, lemon rind and juice and eggs. Sift flour, baking powder, salt and sugar. Mix batter until just combined. Let sit for 10 minutes at room temperature.

Heat rice bran oil in a deep pan until it reaches 170oC; use a thermometer if possible. Drop rounded teaspoons of mixture into hot oil and fry for 3 minutes. Be sure not to crowd the pan. Carefully remove doughnuts with a slotted spoon and place on paper towel. Allow to cool and serve with icing sugar. through. Serve warm.

Gluten Free Pavlov

Serves 2-3

Ingredients:

• 2 teaspoons Lotus Cornflour

• 1 teaspoon Nature First Organic Apple Cider Vinegar

• 1 cup Lotus Organic Demerara Sugar

• 1 teaspoon vanilla bean paste

• 3 egg whites

• Whipped cream and Summer fruit of your choice

Method:

Preheat oven to 120ºC. Line a springform round cake tin or tray. Using an electric mixer, whisk egg whites and vinegar for 5 minutes or until they form soft peaks.Gradually add sugar and whisk until the mixture is thick and firm. Add cornflour and vanilla, then whisk to combine.

Pour mixture into your lined cake tin or tray and place in the oven for 1½ hours or until firm to touch. Turn the oven off and leave to cool inside the oven.

Once cool, remove from the cake pan or tray and decorate with whipped cream, sliced banana, kiwi and passionfruit pulp for a traditional Pavlova or try figs, mint and orange zest for a Summer-inspired Pavlova.

PALEO MULTI-SEED BREAD

Ingredients:

• 300g Lotus Organic Almond Meal

• 180g Lotus Organic Arrowroot Powder

• 60g Lotus Organic Linseeds

• 1/3 cup Lotus Organic pepitas

• 1/3 cup Lotus Organic Sunflower Seeds

• 2 tbsp Lotus Organic Black Chia Seeds

• 2 tsp Lotus Organic Celtic Sea Salt

• 1 tsp Lotus Bi-carb Soda

• 3 tsp Lotus Organic Sesame Seeds

• 1 tsp poppy seeds

• ½ tsp caraway seeds

• 8 eggs

• 2 tsp apple cider vinegar

Method:

Preheat oven to 180°C/160°C fan forced. Grease and line base and sides of an 11cm x 22cm loaf pan with baking paper. Combine almond meal, arrowroot, flaxseed, pepitas, sunflower and chia seeds, salt and bicarbonate soda in a large bowl. Combine sesame, poppy and caraway seeds in a small bowl.

Whisk eggs in a large bowl until foamy. Whisk in vinegar. Add almond mixture and stir until combined. Spoon into prepared pan. Sprinkle with sesame seed mixture. Bake for 1 hour or until a skewer inserted in centre comes out clean.

Cool in pan for 5 minutes then transfer to a wire rack to cool.

TEMPTING DESSERTS

Healthier Chocolate Crackles

Makes 24

Ingredients:

• 70g (2 cups) Lotus Organic Puffed Rice

• 30g (1 cup) Lotus Organic Quinoa Puffs

• 30g (½ cup) Global Organic Coconut Chips

• 150g medjool dates, pitted, finely chopped

• 100g 85% dark chocolate, melted, plus extra, to drizzle

• 2 tbsp Global Organics Cold Pressed Coconut Oil

Method:

Grease a 16 x 26cm slice pan and line with baking paper, allowing the long sides to overhang.

Combine the puffed rice, quinoa puffs and coconut flakes in a large bowl. Add the dates and mix well. Make a well in the centre. Add melted chocolate and coconut oil. Stir to combine. Transfer to prepared pan. Use the back of a spoon to press firmly into pan. Place in the freezer for 10-15 minutes, until firm. Drizzle with extra chocolate. Cut into bars.

Peanut Butter Ice Cream Cups

Serves 12

Ingredients

• 1 small ripe banana, coarsely chopped

• 100ml Global Organics Coconut Milk

• 6 tbsp Lotus Organic Rice Syrup

• 3 tbsp Global Organics Coconut Oil

• 70g (¼ cup) Mayver’s Smooth Peanut Butter

• ¼ tsp Lotus Celtic Sea Salt

• Extra Lotus Celtic Sea Salt to serve (optional)

• 4 tbsp Lotus Organic Cacao Powder

Method

Lightly grease a twelve-hole patty cake pan with coconut oil. Place banana, milk, syrup, oil and 1 tbsp of the peanut butter in a blender. Blend until smooth and combined. Combine the salt and remaining peanut butter in a small bowl. Place a small dollop of peanut butter mixture in the centre of each case. Pour over the banana mixture, leaving a 4-5mm gap from the top. Place in the freezer for 2 hours. For the topping, place the oil, syrup and cacao in a heatproof bowl set over a saucepan of simmering water. Cook, whisking constantly, until melted and smooth. Remove from heat. Cool for 2 minutes. Spoon over peanut butter cups. Place in the freezer for 4 hours or until set. Serve sprinkled with extra salt, if using.

TEMPTING DESSERTS

Choc-Avo Mousse

Serves 4-8

Ingredients:

• 1 x 400g Global Organics Coconut Cream

• ½ cup Global Organics Coconut Sugar

• ¼ cup Lotus Cocoa Powder

• 1 teaspoon vanilla extract

• ½ teaspoon Lotus Organic Cinnamon

• 4 large ripe avocados, flesh only

• Global Organics Coconut Chips to garnish

Method:

In a blender, combine all the ingredients and blend until smooth, scraping down as needed. Transfer to large bowl or individual serving bowls and refrigerate for at least 2 hours to set. Garnish with coconut chips and serve.

Go Bananas Ice-Cream

Serves 6

Ingredients:

• 1 x 400g Global Organics Coconut Cream

• 1 teaspoon Lakewood Organic Lemon Juice

• ¼ cup Global Organics Coconut Sugar

• 4 bananas, diced and frozen

• 1 tablespoon vanilla extract

Method:

Peel, dice and freeze bananas overnight. Place the coconut cream into a blender with the coconut sugar, vanilla extract and lime juice. Slowly add the bananas and blend on high until smooth and ready to serve.

CATALOGUE

How to order:

• Order online at www.kadac.com.au

• Call Customer Care on 1300 762 025

• Email Customer Care at orders@kadac.com.au

• Use the eOrder Portal https://eorder.kadac.com.au/ eOrder/login.asp

A QUICK GUIDE TO OUR PRODUCT LISTING

E-ORDER PORTAL

Refer to back cover to add account details.

A BRAND

B PRODUCT DESCRIPTION

C PRODUCT CODE

D PRODUCT SIZE

E PRODUCT IMAGE

F BARCODE

Barcode can be scanned

G CARTON BUY ONLY ICON

This product is available to purchase by carton only

H UNITS PER CARTON

Indicates the number of units per carton. If no carton buy icon appears, products are available as individual units or by carton

I KEY TO GOOD HEALTH

The Kadac Key to Good Health illustrates select unique attributes of the individual product, such as; certified organic, gluten free, non GMO, dairy free etc.

DISCLAIMER:

PRODUCT CATALOGUE

The product catalogue is accurate at time of printing and is subject to change, without notice. Product availability may vary by distribution channel and region. Product attributes are accurate at time of printing and are subject to change, without notice. Please speak to your Kadac Sales Representative or Customer Care for further details.

KADAC KEY TO GOOD HEALTH™

The Kadac Key to Good Health™ was designed to reinforce our philosophy of authenticity through transparency in labelling.

It is a tool designed to highlight potential sensitivities, allergens or dietary concerns to retail partners and consumers. It educates and assists the consumer to navigate through the growing number of claims on packaging and make confident decisions. Customers can feel self-assured knowing that our products are thoroughly assessed. All new lines are critiqued and claims tested before products are accepted into our range.

HERE IS A LIST OF CLAIMS FOUND OUR PRODUCTS:

AUSTRALIAN CERTIFIED ORGANIC

The majority of organic products sold in Australia carry the Australian Certified Organic BUD Logo. You will see the BUD on a huge variety of products ranging from fresh produce to pantry foods, drinks to clothing.

The BUD Logo is displayed as a stamp of integrity, and is the only symbol that consumers widely recognise. The BUD represents everything that Australian organics is about – the growth and promise of spring, the sign of big things growing from the initial organic movement, and the strength and logic of nature and natural (biological and organic) systems in guiding our choices in life. The BUD reassures consumers that all the product ingredients have been certified to the Australian Certified Organic Standard and have met rigorous certification checks. It can only be used on packaging for products which have achieved certification through ACO’s certification scheme. Most importantly, the BUD represents Australia’s leading certification program –ACO – ensuring integrity of organic products in the marketplace for consumers.

The Australian Certified Organic Standard is one of the most respected and rigorous standards in the world for organic production, and is published by organic industry not-for-profit representative group, Australian Organic.

AUSTRALIAN OWNED

The brand and/or supplier is an Australian owned company.

BPA FREE

BPA stands for bisphenol A. BPA is an industrial chemical that has been used to make certain plastics and resins since the 1960s. BPA is found in polycarbonate plastics and epoxy resins. Polycarbonate plastics are often used in containers that store food and beverages, such as water bottles. BPA Free means it doesn’t contain this chemical.

ETHICALLY SOURCED

Ethical and sustainable sourcing is the process of ensuring the products being sourced are obtained in a responsible and sustainable way, that the workers involved in making them are safe and treated fairly and that environmental and social impacts are taken into consideration during the sourcing process.

RECYCLABLE

Recyclable packaging is made of materials or consists of materials which can be recycled - the most common of which is cardboard. Recyclable materials include glass, metal, card, paper and – increasingly – certain plastics.

NATURAL INGREDIENTS

All products are natural and do not contain artificial colours, flavours, preservatives or synthetic substances.

HEALTHY LIVING

These products aid in maintaining overall healthy living.

ORGANIC

Organic is not just “chemical free”. It is the whole system or holistic means of growing and handling food and include products that are grown and processed without the use of synthetic chemicals, fertilisers, or GMO’s. Organic is an innovative method of farming and production – and is increasingly recognised as being on the leading edge of food and fibre technology.

SOURCE OF FIBRE

Fibre includes all parts of plant foods that your body can't digest or absorb. Fibre is also known as roughage or bulk. Insoluble fibre helps promote regularity and a healthy digestive system. You get this type of fibre from wheat bran, whole grains, and some vegetables

Source = 1.5g/serve | Good source = 3.0g/serve

Excellent source = 6g/serve

SOURCE OF PROTEIN

Protein is important for growth and repair of body cells. Food sources of protein include meat, fish, dairy, lentils, beans, and tofu. Insufficient protein can lead to low growth and a weakened immune system. Excess protein may lead to weight gain and liver problems.

Good source = 10g/serve

RAW

A food or ingredient that is minimally processed and heat treated, to ensure it is kept as close to its natural state as possible, while retaining its natural enzymes

FAIR TRADE

Fair trade is an institutional arrangement designed to help producers in developing countries achieve better trading conditions. It includes stable prices, decent working conditions and the empowerment of farmers and workers around the world. Members of the fair trade movement advocate the payment of higher prices to exporters, as well as improved social and environmental standards.

DAIRY FREE

These products do not contain any dairy in any form, including but not limited to popular items like cow’s milk, butter, ice cream, cheese, yogurt and cream.

FAT FREE

Food labelled as fat-free does not mean that it literally has no animal or vegetable fats. This claim refers to products with less than 0.5g of fat per serving.

GLUTEN AND WHEAT FREE

Gluten is a protein found in many grains, including wheat, while wheat is simply a grain that contains gluten. A gluten-free diet will be free from all grains, wheat and processed foods that contain gluten, but a wheat-free diet will not necessarily be free of gluten.

GLUTEN FREE

This refers to products that strictly exclude gluten, which is a mixture of proteins found in wheat as well as barley, rye, and oats among other products. Gluten may cause both gastrointestinal and systemic symptoms for those with gluten-related disorders, including coeliac disease.

WHEAT FREE

A food labelled as "wheat-free" means the products do not contain wheat – note that gluten may still be present.

NON GMO

GMOs (genetically modified organisms) are organisms created in a laboratory using genetic modification/engineering techniques. It has been cited that there may be health and environmental risks with foods containing GMOs. Non GMO means these products do not contain genetically modified organisms.

LOW GI

Meaning Glycaemic Index (GI). This is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels. Carbohydrates with a low GI value (55 or less) are more slowly digested, absorbed and metabolised and cause a lower and slower rise in blood glucose and, therefore usually, insulin levels.

LOW IN SATURATED FATS

This is a type of fat containing a high proportion of fatty acid molecules without double bonds, considered to be less healthy in the diet than unsaturated fat. Too much unhealthy saturated and trans fat increases your risk of heart disease.

LOW IN SUGAR

Sugars are a class of carbohydrate and energy source for the body. It occurs naturally in fruits, vegetables and dairy and is widely used in food products. Low in sugar is no more than 5g/100g.

There are at least 61 different names for sugar listed on food labels. These include common names, such as sucrose and highfructose corn syrup, as well as barley malt, dextrose, maltose and rice syrup, among others.

NO ADDED SUGAR

Products labelled "no added sugar" have not had additional sugar added however, there may be naturally occurring sugar in the food. No added sugar products can also contain artificial sweeteners.

LOW IN SALT

Salt is essential for life, however, Australians are consuming far too much. The terms salt and sodium are often used interchangeably but they refer to different things. Salt is made up of sodium and chloride and it’s the sodium in salt that can be bad for your health.

Low salt foods contain less than 140mg of sodium per 100g while reduced salt foods generally contain 25 percent less salt than their regular alternatives.

NO ADDED SALT

Salt is found in almost every food we eat, but the levels within each will vary. Products labelled "no added salt" have not had additional salt or sodium added however, there may be naturally occurring sodium in the food.

NUT FREE

Refers to products that do not contain nuts.

Nut allergies are usually defined as peanut allergy and tree nut allergy. Tree nuts include almonds, Brazil nuts, cashews, chestnuts, hazelnuts, macadamia nuts, pecans, pistachio nuts and walnuts, however tree nuts are a different plant group to peanuts so having a peanut allergy does not mean an allergy to all nut varieties.

VEGAN/SUITABLE FOR VEGAN

Products with this claim indicate that no part of the product has been derived from animal or animal by-products.

VEGETARIAN

Products do not include meat, poultry, game, fish, shellfish or byproducts of animal butchery.

PETROCHEMICAL FREE

Petrochemical free means that the products are free of a long list of chemicals, including the 'Dirty Dozen' cosmetic chemicals to avoid. These chemicals are all derived from petroleum and are known to be harmful.

PARABEN FREE

Parabens refer to a group of chemicals, mostly synthetic, that are commonly found in health, beauty and personal care products. They act as a form of preservative, preventing the growth of potentially harmful microbes such as bacteria or fungus, thereby increasing shelf-life.

SOURCE: Australia New Zealand Food Standards Code –Standard 1.2.7 – Nutrition, health and related claims

At Ambrosia, we are obsessive about pure and organic, Australian honey.

We care about keeping things local. In the late 1980’s our Ambrosia Organic Honeys were the first honeys to be certified organic in Australia.

Today we continue to source only Australian organic honey and it is packed here in Australia. Keeping it local is the Ambrosia way.

Ambrosia Organic Raw Honey is honey in its purest form. We use a method called ‘cold extracting’, which means honey is taken from the hive, out of the frames and into packing vats with no heat applied. The result? A thick candying honey retaining all its natural vitamins and minerals.

Ambrosia Organic Raw Honey is the closest you’ll get to eating straight from the hive.