Kamloops Connector March 2022 by KamloopsThisWeek

March 2022

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VOL. 30, NO. 11, MARCH 2022 POWERED BY KAMLOOPS THIS WEEK | A PROUD PART OF ABERDEEN PUBLISHING

Mutual Aid in our Community Page 3

World Day of Prayer 2022 Page 10

Open the door for more by Clear Impact Page 11

Local-Indigenous artist brings Nations’ culture to RIH Page 14

The Great Mysteries of Life… and Death Page 22

25th Kamloops Film Festival just around the corner

e are one week out from the start of the 25th Kamloops Film Festival, which means 25+ movies and events that will suit all tastes and comfort levels. Whether you’re a die-hard festivalattendee or newcomer, KFF 25 is sure to have something for everyone. Fans definitely won’t want to miss the popular Red Carpet on Opening Night (Thursday, March 3) or the new fun food spectacle being offered with the first film. One can also anticipate a full and diverse entertainment lineup throughout the week of Q&As with actors and directors; movie discussions over beer, wine, or whiskey; special food and beverage pairings at participating local restaurants (Noble Pig, Mittz Kitchen, Cordo Resto and Bar, Twisted Steak, and Red Beard) with our Flavours

Bev Wells recently contributed this photo of a familiar McArthur Park scene to the Kamloops This Week photo contest. Sunnier skies and longer days are on their way.

Continued on page 19

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Mutual Aid in our Community Submitted by Emily Pletsch, Kamloops Food Policy Council

hat comes to mind when you think of Mutual Aid? Maybe such words as support, selflessness, grass-roots, community or love. Over the past few years we have seen our community come together in remarkable ways. Mutual aid lives at the root of so many of our actions. We have seen neighborhood initiatives, caremongering, meal delivery, volunteering, donating, sharing, collaborating and so much more to meet the needs of everyone in times of crisis. These actions come

from a heart-centered place, a place that brings connection and mutual support into what we do. What does this mean as we continue on in the times we are living in? As described by Dean Spade, author of Mutual Aid: “Mutual aid work plays an immediate role in helping us get through crises, but it also has the potential to build the skills and capacities we need for an entirely new way of living at a moment when we must transform our society…” Mutual aid holds the potential to transform ourselves and our communities. When work is heart-centered, we are able to flourish in new ways. When our actions are taken out of love, and not bound by the limitations of our systems remarkable things

can happen. One of our seven values at the Kamloops Food Policy Council encompasses Food Commons: the revitalization of local food assets and the sharing economy. The Butler Urban Farm is an example of a food common in our community. An intentional space for growing, mutual exchange and sharing. We welcome folks to come visit the farm in the Spring, you can learn about organic and regenerative growing methods and access to free fresh produce! In February, Kamloops Food Policy Council hosted our bi-monthly network meeting on mutual aid in our community. We collaboratively defined mutual aid and explored topics of interest. Some of these topics include how to organize mutual aid,

how to build connections through mutual aid and how to bring mutual aid to emergency food aid. Interested in continuing the conversation on mutual aid? You can! Kamloops Food Policy Council is excited to announce our first virtual Book Club! We will be meeting bi-monthly on the 2nd Wednesday of the month at 5:30pm starting on March 2nd. This month we will be reading

Mutual Aid by Dane Spade. We welcome anyone to join (even if you don’t have time to read the book)! A network member has generously donated copies of the book available for pick up, copies can also be found online (e-book) or ordered online. Register online for the book club by visiting our Book Club blog post on our website: kamloopsfoodpolicy council. com/kfpc-book-club/.

Butternut Squash Kale Salad INGREDIENTS

• 3 cups cubed butternut squash, about 1-inch cubes • 1 tablespoon olive oil • ½ teaspoon kosher salt • teaspoon freshly cracked black pepper • ½ teaspoon garlic powder • ½ teaspoon cumin

DIRECTIONS

• Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. • Place the squash on the sheet and toss with a tablespoon of olive oil. Season with the salt, pepper, garlic powder, cumin, paprika and chipotle pepper. Toss well. Roast for 20 to 25 minutes, until the squash has started to caramelize. • While the squash is roasting, chop the kale leaves. Place them in a large bowl and drizzle on 1 to 2 teaspoons of the olive oil. Use your hands to massage the oil into the kale, massaging for

• ½ teaspoon smoked paprika • ¼ teaspoon chipotle chile pepper • 1 head lacinato/tuscan kale, leaves torn from stems • 1 to 2 teaspoons olive oil • 2 to 3 ounces goat cheese, crumbled • ¼ cup roasted pepitas

APRICOT VINAIGRETTE

• 1/4 cup apple cider vinegar • 2 tablespoons apricot preserves • 2 garlic cloves, finely minced or pressed • 1/4 teaspoon salt • 1/4 teaspoon pepper • 1 pinch crushed red pepper flakes • 1/2 cup extra virgin olive oil

a few minutes. Let the kale sit for 5 minutes. • Add a pinch of salt and pepper to the kale and toss. Add on the crumbled goat cheese and the roasted pepitas. Add on the squash. Drizzle with the dressing and serve!

APRICOT VINAIGRETTE

• In a bowl or jar, whisk together the vinegar, preserves, garlic, salt, pepper flakes and pepper. Stream in the olive oil while whisking until emulsified. Drizzle on the salad! This stays great in the fridge for 3 to 4 days.

Source: How Sweet Eats

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4 MARCH 2022

Seniors Advocate releases services report Voices of Experience www.connectornews.ca

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ast week, British Columbia Seniors Advocate Isobel Mackenzie released the 2021 update of the Monitoring Seniors Services report. This annual report provides a comprehensive assessment of services available to B.C. seniors in the key areas of health care, community supports, housing, transportation, income supports and safety and protection. It highlights the performance of services and measures trends over time to identify where needs are being met, and where there are gaps. “This report covers the first full year of the pandemic and many of the numbers reflect the disruption to services that occurred in the early part of the pandemic. We see the isolation and loneliness of seniors reflected in the virtual elimination of adult day programs, the significantly lower use of HandyDART and the reduction in trips to the emergency department,” said Mackenzie. “However, we also see the care and concern that British Columbians have for seniors demonstrated in the extraordinary efforts of the Safe Seniors, Strong Communities program that built on the generosity of over 13,000 volunteers to deliver 860,000 services to close to 26,000 seniors,” said Mackenzie. Among key findings in this year’s report: • The population of seniors in B.C. increased by 4 percent in the last year. • The overall health of B.C. seniors has remained relatively stable over the last five years. 42 percent of seniors are either healthy or have a low-complexity condition such as asthma, while 19 percent live with highcomplexity conditions, and 6 percent have been diagnosed with dementia. • Emergency department visits and hospitalizations for those over 65 dropped by 9 percent and 7 percentrespectively, and there was a decrease of 28 percent in days spent in alternate level of care. • 44 percent of seniors received the publicly funded flu vaccine at a pharmacy (an 8 percent increase from the previous year) and 10 percent received it at a physician’s office, while close to 88 percent received a COVID-19 vaccine. • There was an 87 percent decline in Adult Day Program clients and 96 percent reduction in Adult Day Program days due to the program’s suspension during the pandemic. • Over the past five years the number of subsidized, registered assisted living units have decreased by 3 percent, and private assisted living units have decreased by 26 percent. • There was an 11 percent decrease

in the number of B.C. long-term care facilities inspected due to the impact of the pandemic and this resulted in decreases in infractions. • Average wait times for clients waiting for admission to longterm care increased by 33 percent. • There was a 37 percent decrease in long-term care residents waiting to transfer to their preferred facility, demonstrating more seniors are living in their preferred facility. • The proportion of long-term care residents taking antipsychotics increased by 7 percent. • 72,067 seniors accessed the Property Tax Deferral Program and deferred an average of $4,297 in taxes. The number of first-time program users decreased by 15 percent. • Over the last 5 years, the number of seniors subsidized housing units per 1,000 population 55+ has decreased 14 percent. • The average monthly income of Shelter Aid for Elderly Renters (SAFER) recipients is $1,675, their average rent is $1,052 and the average rent subsidy provided is $199 per month. The average subsidy dropped by 4 percent in the last year. • 80 percent of seniors maintained an active driver’s license, a 6 percent increase from last year and there was an increase of 12 percent in seniors aged 80 and older with an active driver’s license. • Active HandyDART clients fell by 23 percent, and HandyDART ride requests by 57 percent. • There was a 6 percent increase in seniors accessing GIS and a 4 percent increase in seniors accessing the B.C. Senior’s Supplement. • GIS and OAS increased by 3 percent and the B.C. Seniors Supplement increased by 101 percent. “Overall, we see that most B.C. seniors continue to live independently with relatively good health. However, challenges remain for low-income seniors, especially those who rent. The significant increase to the B.C. Senior’s Supplement was very welcome news for over 65,000 low-income seniors who benefit from the program. Unfortunately, the SAFER subsidy and seniors subsidized housing are not keeping pace with inflation and a growing senior’s population. Positive advancement has been made on ensuring seniors have been placed in their preferred facility,” concluded Mackenzie. The 2021 Monitoring Seniors Services report and Supplementary Data Tables are available at: https://www. seniorsadvocatebc.ca/monitoringseniors-services/

MARCH 2022 5

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Host your own gallery with the Kamloops Arts Council By Elizabeth Nygren, Kamloops Arts Council

Wills ON Wheels WE ARE OPEN AND READY TO ASSIST YOU DURING COVID-19 WITH YOUR: • Wills • Probates • Powers of Attorney • Representation Agreements

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ne of the most amazing things the Kamloops Arts Council offers is the ability to host your own gallery – That’s right! A whole exhibit just for YOU. One of the difficult things about being an artist is finding a place to host your work. With the KAC, it’s actually a very accessible option to gain exposure. The Kamloops Arts Council is proud to say that their galleries host all levels of artists, from beginners to the established. Sometimes artists don’t have enough pieces that could fill a whole gallery, and there are options to remedy that situation. First, they have 4 different gallery spaces to choose from that can work with many different styles of art. And second, artists always have the option of collaborating with other artists! In the past, the KAC has hosted exhibitions by a number of arts and community groups like the Fibre Art Network, Kamloops Photo Arts Club, Artisans of Options & Opportunities, the Thompson Valley Potters’ Guild, the

Artists’ Studio, Sisters Allied Against Violence (YWCA), Phoenix Centre, and many others. That being said, any range of artists can submit for their own gallery; you don’t have to be a professional or part of a collective at all. For artists, finding exhibition space can be extremely challenging – especially for those just starting out. The KAC offers an opportunity for artists to get exposure and build their CVs while gaining experience on what it takes to install a show. The Galleries also provides the general public with a free opportunity to see all kinds of artwork by local artists which helps to enrich and connect our community. Galleries are available to rent for up to 4 weeks of exhibit time, but they’re typically booked 1-2 years in advance so it’s best to reach out when you first get the idea. A KAC representative assists artists with preparing and installing their show. Artists are expected to do most of the publicity for their exhibition and

may host an opening reception and/or artist’s talk; however, all of this is with support from the Kamloops Arts Council. They can even add pieces from the exhibition to their online shop, should the artist agree. If you have ever submitted to one of the annual KAC shows, like Art Exposed in March or SMALL// works in November, or the Outreach Exhibit, think about the grand opportunity to have a gallery all to yourself. Or, if you need an extra friend or two for a gallery, host your own public collective gallery. You can find out more about the submission to your own gallery here at https://kamloopsarts. ca/gallery-requestform/ Artists can feel free to speak to staff or go look at gallery spaces at the Kamloops Arts Council offices in the Old Courthouse, 7 Seymour Street West, Kamloops, BC V2C 1E4. Call 250.372.7323 or email admin@kamloopsarts.ca

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6 MARCH 2022

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ou may not get much of a thrill from filing your taxes, but the process becomes much more enjoyable if you’re expecting a refund. So, if one is headed your way, what should you do with the money? Here are five smart strategies for your tax refund. • Pay down some debt -At some time or another, most of us probably feel we’re carrying too much debt. If you

can use your tax refund to help reduce your monthly debt payments, you’ll improve your cash flow and possibly have more money to invest for the future. • Build an emergency fund -If you are faced with a large unexpected expense how would you pay for it? If you did not have the cash readily available, you might be forced to dip into your long-term investments. To help avoid this problem, you could create an emergency fund with the additional money. • Look for other investment opportunities -If you have some gaps in your portfolio, or some opportunities to improve your overall diversification, you might want to use your tax refund to add some new

investments. • Save for retirement - Whether you have an employersponsored plan, an individual retirement plan or both, putting some of that refund money toward retirement can pay off in the long run. It’s a great opportunity to start or continue to build your nest egg. • Invest in a Registered Education Savings Plan (RESP) -If you have children, it might be a good time to start saving for their future education needs. It might be the perfect

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in a certain length of time/contact a lawyer. I don’t own a cell phone; I do not retain a lawyer; nor can I afford to hire one; let alone contact one or endure a court case. I do wish your paper would approach City Hall on behalf of all seniors. If you read the letters to the editor at KTW there are complaints every

winter around the unsafe conditions; nothing changes. Most seniors do not have an advocate so they have few options: keep cancelling medical appointments or get injured in the process of getting there. Thanks for your time. Dolly Bach Kamloops

Letter to the Editor Dear Editor, Just reading through the latest issue of the Kamloops Connector. In reference to the Legal Ease column by Kerri Priddle, I found it disturbing that the City has no responsibility in removing the windrows when their snow plows cause/create the windrows. Many streets/sidewalks in North Kamloops are downright dangerous. A vision-impaired friend of mine was nearly struck down, trying to access a crosswalk after a dump of snow. She

fell forward in the deep snow and a car went whizzing past her. So if the homeowner can be fined for not clearing our part of the driveway/removing the windrow why can’t the City be fined/sued for not properly clearing these windrows/ sidewalks? Same friend also attempted to push a person in a wheelchair out of a snow bank near a cross walk. Not successful. There is something drastically wrong with “the law.” If I did get into an accident I am expected to report it

MARCH 2022 7

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The problem with printers in Windows

THAT TECH GUY JEFFREY READE

robably the most common issue I deal with is with

weren’t uninstalled). That’s often the default setting, though it changes if a printer is installed.

printers. The running joke I have is that they have better unions than we do—they get to take coffee breaks whenever they choose. The issues range from any number of things, but can usually be fixed quite easily. First thing you want to check if you’re using Windows is that it’s not set to Microsoft to pdf or another printer (you’d be surprised how many times I’ve seen old printers that

One way to fix this is by reinstalling the printer. It sounds complicated, but it’s easy to do. First go to “settings” and then into “devices.” You’ll see a listing for printers, find the printer you’re looking for, click on it and select “remove.” Near the top of the page you’ll see a plus sign. Click that and it will scan the system

for a printer. Once you see yours, click on it and follow the prompts. Congratulations you’ve reinstalled your printer. Nine times out of ten, it will fix the issue. It seems far more complicated than it is, certainly scarier. I promise you, exploring your technology can be terrifying, but really rewarding in the long run. If you’re unsure about learning on your own I’m happy to meet for technology tutorials in a one-on-one setting.

KAMLOOPS IN MARCH

EVENTS 2022

FEB/MARCH

28-5

Mail or drop off your entry to: Kamloops Connector, 1365B Dalhousie Dr, Kamloops, BC, V2C 5P6 or email your details with “That Tech Guy Contest” to win@connectornews.ca. Random draw from entries submitted for the contest. One entry per household. Draw date: Friday, March 4th at 9:00am. Prize must be accepted as awarded. Winners will be called to arrange pick up of their prize.

Name ..............................................................................................................

MARCH

By Kelly Richardson

1-31

Various celebrations around town

The feast day of St. Patrick, a patron saint of Ireland.

MIKE SANYSHYN At the Sagebrush Theatre

MARCH

Free Seniors Fiddle Concert 2:00 pm - 4:00 pm

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“Thank you Kamloops for your support for the past 20 years. We will continue to serve and make a difference in our community.”

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8 MARCH 2022

What is Adequate Notice for Terminating Employment? Personal Injury ICBC Claims Civil Litigation Wills/Estate Planning Probate/Estate Administration Corporate Commercial

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ometimes an employment relationship doesn’t work out, despite everyone’s best intentions. Some examples: the fit with the employer’s expectations isn’t right, the skill level of the employee is not commiserate with the employment tasks or there is a business restructuring that makes the employment position redundant. When an employer and an employee are parting ways in a situation where there is no ‘cause’ – as in,

no wrongdoing on the employee’s part – the employer needs to determine what the employee is entitled to upon their release from employment. The employer has two choices: • Give the employee working notice, meaning the employee may stay on working during the notice period and receiving pay and benefits until the end • Give the employee pay in lieu of notice (severance), terminating the employee’s attendance at work immediately and paying them a lump sum for what they would have worked during the notice period Either option is legal and depends on the appropriateness of the situation. No matter what is chosen, the notice of termination must be made in writing and various steps must be taken to formalize the termination in a very

short period of time (within 5 calendar days of an interruption of earnings). If there are any concerns regarding the employee having access to sensitive or confidential business matters after termination, working notice may not be the best option. However, if the employee relationship ends amicably, this can be a great solution for both parties. The terms and conditions of employment must remain the same and if the employee resigns during working notice, they are not entitled to be paid the balance of the notice period. Also, if the employee works beyond the notice period, they must be given fresh notice. The length of the notice period, either for working notice or severance, has a statutory minimum set out in the Employment Standards Act. It is important to

remember that some types of employment relationships require more than the statutory minimum due to the nature of the employment – this is called Common Law Notice. Factors such as the employee’s length of service, age, position, salary and the likelihood of the employee being able to secure similar employment all factor in to whether Common Law Notice is appropriate. If you have been terminated or are an employer terminating an employee, it is prudent to consult a lawyer for summary advice to ensure that the proper notice is given and the proper steps are taken to effect the termination without any further potentially expensive and time consuming consequences such as a complaint to the Employment Standards Branch or a litigation.

Royal Inland Hospital welcomes newest cohort of graduate nurses Royal Inland Hospital (RIH) is celebrating the newest cohort of nursing graduates successfully recruited to work at RIH. “Interior Health is actively recruiting in Kamloops and throughout the region,” said Interior Health president and C EO, Susan Brown. “We are working closely with education partners and reaching out to graduates to offer them rewarding career opportunities with Interior Health. We want to encourage them to enjoy the perks of

living and working in the beautiful Interior region after they complete their studies.” Twenty-eight nursing students who have recently, or who are about to graduate during the 2021/2022 academic year have been hired specifically to work at RIH. “RIH is a great partner and has employed many graduates in the past. We are pleased that they have streamlined the hiring process which allows nursing students to know they will have a job prior to

graduation,” said Rani H. Srivastava, Dean of Nursing at Thompson Rivers University. Of the twenty-eight new graduates, twentyone of them have or will graduate from Thompson Rivers University. “Our team at Royal Inland Hospital is grateful for the strong partnership with Thompson Rivers University, and we are pleased to be a top employer for new nursing graduates from across the Interior, in particularly from Thompson Rivers

University,” said Tracey Rannie, executive director of clinical operations at RIH. “We always look forward to welcoming new graduates and the energy they will bring to our hospital as they take the first steps of their healthcare careers.” Across all facilities, Interior Health has hired 108 nursing students who have recently or who are about to graduate during the 2021/2022 academic year.

MARCH 2022 9

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BC Interior Community Foundation distributes more than $60,000 in scholarships and bursaries

By Kathy Humphrey, BCICF

ive years ago, the BC Interior Community Foundation (BCICF) awarded the Richard Dickens Music Scholarship to SaHali Secondary graduate James Watson. The scholarship was created by the late Richard Dickens through a bequest in his will, providing $2,000 per year for up to 4 years to a Kamloops student pursuing a music degree. James said the award was “immensely helpful” and “confidenceboosting” as he began his post-secondary education. Along with the usual demands experienced in university, music students must devote a great deal of time to practicing, which is “a part time job in itself,”

according to James. James Watson graduated from the University of Calgary with a Bachelor of Music, Minor in Linguistics, in 2021. Although the past year has been challenging for many musicians, James said he is pretty happy with his progress in the early days of his career as a violinist. With Calgary now his home, James is currently teaching at 2 music studios, playing gigs like weddings and other special events as part of a Celtic music duo, dabbling in music composition, and learning more about the business side of music as a member of an independently-run string orchestra. James also holds the position of Principal Second Violin in the

Rocky Mountain Symphony. Learning to play violin as a child was a bit of an accidental choice for James. He was 7 years old when he asked his Mom if he could learn to play an instrument. He didn’t have a specific instrument in mind so Mom made some suggestions. James thought violin “sounded cool,” so lessons were arranged and he stayed with it. In high school, participating in the band program as a violinist was unusual but James managed to do it by learning to transpose parts written for other instruments and play them on his violin. When asked about his goals for the future, James said he “strives for continuous

improvement.” He is working to build his reputation, pursuing more opportunities to perform and spending more time writing music. The BCICF administers many scholarships and bursaries and distributes more than $60,000 in annual awards to Kamloops and area students attending any university in Canada. Find more information about the available opportunities on the Foundation’s website at https://www.bcicf. ca/scholarships/ Are you interested in contributing to one of our scholarship/ bursary funds or in creating one of your own? You can reach us at 250-434-6995 or contactus@bcicf.ca.

Majesty Queen Elizabeth II’s Platinum Jubilee

FRANK CAPUTO KAMLOOPSTHOMPSON-CARIBOO MP

er Majesty Queen Elizabeth II will be celebrating her Platinum Jubilee on June 2, 2022. She has dedicated 70 years to public service and continues to serve Canada and

Canadians. She has been true to her address to the Commonwealth on April 21, 1947, that she would dedicate her life “whether it be long or short” to the service of others. Her Majesty has been unwavering in keeping her promise — a promise valued by Canada and the entire Commonwealth. We had the privilege of hosting the Queen in Kamloops during a six week tour from June 18 to August 1, 1959. She and Prince Philip, Duke of Edinburgh visited several cities on their journey

through B.C. on the royal train. Stops included Golden, Revelstoke, Kamloops and Spences Bridge. They also visited New Westminster, Vancouver, Victoria and Nanaimo. Canadians have always had a special relationship with our Queen. She chose to honeymoon here, has taken 22 official tours here, and personally signed our Constitution Act into law in 1982. Though her official role has diminished during the many years of her rule, Canadians have always remained proud of our monarchist roots and take deep

pride in being a commonwealth country. Throughout her reign, Queen Elizabeth has had an incredible ability to form connections with so many individuals. Nearly every Canadian family has a story about the Queen, and to celebrate her Platinum Jubilee, I would invite you to share your story with my office. I will be sending out a special compilation of stories from KamloopsThompson-Cariboo to celebrate this special day.

our communities Proudly supporting

granted funds to the ants - BCICF recently tutoring program Gr t ec oj Pr ity un m Com and t Services’ mentoring Kamloops Immigran of newcomer children and youth. This t emic progress in for the empowermen dents experience acad school system stu lp he to s ive str program nadian transition into the Ca school and ease their . unity and their new comm www.bcicf.ca/donate info@bcicf.ca | 250.434.6995 Loyal Order of Moose • Women of the Moose • Moose Legion

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www.connectornews.ca

10 MARCH 2022

World Day of Prayer 2022: I Know the Plans I have for You

he invitation is out for everyone - men, women, and children of all ages - to join the 2022 World Day of Prayer as we celebrate the theme: I Know the Plans I Have for You (Jeremiah 29:11). The women of England, Wales and Northern Ireland have prepared the service this year. We are encouraged to reflect on the changes and challenges faced by these countries as they have evolved independently and collectively over hundreds of years. The writing team has shared the injustice obstacles that immigrant women to the UK have met, the selfishness of Britain as a conquering nation,

and the hopes for the future. World Day of Prayer is an international, inter-church event that began around 100 years ago bridging social, geographic, and political barriers in over 170 countries. The weekend of prayer begins in Samoa and then travels in many languages throughout the world—through Asia, Africa, the Middle East, Europe, Australia, and the Americas. Together we pursue justice, peace, and reconciliation by standing together in prayer and action. The preparation for the day is vast. An international committee is based in New York

and there are national committees and organizations in each participating country. In Canada, the World Day of Prayer (WDP) is coordinated by the Women’s Inter-Church Council of Canada (WICC), one of the original founders of this prayer movement. Offerings received through the World Day of Prayer transform our prayers into action in the form of project grants empowering women and children in our own country and throughout the world. All regions share in the grants, with consideration given to greatest need. Through WDP offerings, WICC has distributed around 3

million dollars for small projects in the past 40 years. The vision is to restore hope to women and children touched by injustice. The Women’s InterChurch Council of Canada (WICC) invites you, your friends and family to join a service in over 1000 Canadian communities on or near Friday March 4, 2022. These may take place via Zoom or in-person. As well, individuals and families are welcome to watch a fifty-five-minute WDP service video prepared by WICC that features participants from across Canada. This video will be available on wicc.org as of February 1, 2022.

Local services: In-Person Gathering 1:00 pm, Friday, March 4, 2022 Sacred Heart Cathedral -255 Nicola St. Covid restrictions in place.

Also available online

www.rcdk.org under Events Call 250-314-6779 for more information.

Online Option Only

March 4, 2022 The Salvation Army Kamloops kamloopssalvationarmy.ca. Call 250-579-9412 for more information.

To learn more about WICC

please go to wicc.org or call 416.929.5184 or email wicc@wicc.org Mailing address: 47 Queen’s Park Cres E., Toronto, ON M5S 2C3

100 VOICES. 25 YEARS. 1 MAN.

Written, Directed, and Performed by RICK MILLER A Kidoons and WYRD Production

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MARCH 2022 11

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By Carl Svangtun

ey everyone, how is it going? Are you enjoying the richness of life with gratitude, peace and calm? Personal growth? Being in service to others while holding space for your own self care and self love? Or are you stuck in patterns that make you depressed, anxious, bored and even angry? Well our thoughts and feelings, our “story” about who we are as an individual actually keep us stuck there. Our mind wants to tell us that it is because of other people or because of all the bad stuff that has happened to us. But that is just not true. We always have options of how we are going to be in any moment, despite other people, despite our situation. There are many things we can’t control in this life, but the one thing we can influence and train and develop is our feelings, our energy and our happiness. And here is a powerful tool to practice that opens the door for more happiness, more abundance, more positive relationships and better wellness. It’s called Activating a Vision. Now this isn’t setting a goal and then working our butts off to achieve

it. It’s not “I need to lose 30 pounds” so we go on a restrictive diet and force ourselves to go to exercise class four times a week. That process just adds more stress. No. It’s different than that. What we are going to do is train our brain that we ARE the person we want to be. And we are going to practice being in that “feeling” of being that person. That will allow our energy to attract opportunities to “feel” that same way. Little things will start to show up in our lives that we are intuitively attracted to trying. Here’s the first step. Write a vision of yourself at your best, using these three rules Present tense - “I am” or “I have” Not “I want” or “I will” Positive - “I am fit and healthy” not “I want to lose 30 pounds” Passionate - “ I love what I see when I look in the mirror in the morning!” Here are some examples of common vision statements (and some that are in my vision) I am fit and healthy

(and I love what I see when I look in the mirror in the morning!) I am confident, calm and loving I am worthy (of love, abundance, etc.) I wake up energized with a clear, sharp mind and have boundless energy throughout the day! I love my children just as they are and hold loving space for them to be happy and healthy Next month I will share with you the powerful process of activating your vision to start to shift those negative thoughts that you hold about yourself. For now. Write the vision and sit with each statement. Imagine what it feels like to be that person. Connect to that feeling. If you are eager to get moving to utilize this tool before next month visit our website and set up a free call with my business partner Adam Hart @Clearimpact.io Oh, and remember to keep breathing to calm (regulate) that nervous system. 4 seconds in, seven seconds out, repeat. Have a spectacular rest of your day!

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www.connectornews.ca

12 MARCH 2022

Enjoy a Relaxing Bath With NoWorries

Get in and out of the bath with ease and confidence Canadian made walk-in tubs since 1992, the best accessibility and a lifetime warranty.

Why Choose Walk-In Tubs BC?

Experience, Safety, Reliability

Our primary goal at Walk in Tubs BC is to provide you, our valued client, with the peace of mind and confidence that you have made the right decision.

This comes from allowing us to sit down together, explain the numerous features and benefits, listen intently to your concerns and do our best to honestly answer all your questions. Then if we have earned your business and with your approval, help you select the perfect system for your individual needs and budget.

Canadian, Local, & Experienced When it comes to Walk-in Tubs across British Columbia, we take pride in our position as one of the best option with only the highest quality products affordably priced. Our walk-in tubs and materials come from a Canadian manufacturing company that has been in business since 1992; they are well-established in the field and have a wonderful track record of success. That gives you the reassurance that parts will continue to be available and warranties are backed up with integrity.

MARCH 2022 13

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$1000 OFF!

See Ad Below As we age and begin to lose our mobility and sense of balance, bathing can not only become difficult but also a cause of additional stress and anxiety. Fear of falling and a fear of not being able to get out of the tub are two of the most common occurrences with many of our seniors today. Walk-in tubs have become extremely popular in the last decade and estimates show that people who go ahead and install a walk-in tub in their homes today, will be able to live independently for an additional five years. Walk-in tubs are exactly what the name implies, tubs that have large doors that open, and you simply walk in and sit down on a 17-inch-high seat. You close and lock the door and the tub fills rapidly while you are sitting comfortably and safely inside. All the taps and controls are easily accessible at your fingertips. Once you are done your bath, turn the dial and the tub quickly drains and you simply open the door and walk out of the tub. The various models all have numerous grab bars and nonslip surfaces making getting in and out worry free. Walk-in

T OU T B K A AN AS T GR ! TO N TS RE ME EDI U R S RN BE VE AX C O G &T

tubs are designed for an aging population who desire to remain independent for many years to come. Manufacturers have optional tub designs accommodating every shape and size of person and bathroom. There is a tub size that will fit in the space where your existing tub or shower is. Walk-in tubs can be as basic as a soaker tub to as deluxe as your own personal spa. Offering numerous options such as heated back, multi-speed warm air jets, water jets, ozone, light therapy, aromatherapy, and more. The benefits of a walk-in tub are numerous. Many people crave being able to confidently have a bath again and find relief by just soaking in a warm tub. Owners say they believe they sleep better after a soothing bath. The warm air or water jets give a deep massage and help to stimulate circulation, thus carrying additional healing oxygen throughout the body to the hands and feet. This has shown positive results increasing mobility and helping to relieve the pain and symptoms of such conditions as arthritis, chronic back pain, fibromyalgia, diabetic

Perhaps, one of the best decisions I’ve made is when I decided to go ahead and put a walk-in tub in my house. I no longer have a fear of falling and this will help me live in my home for many more years to come.’

Jean S.

and peripheral neuropathy, as well as various other acute and chronic conditions. The Canadian Government website states that 1 in 4 seniors fall every year, and 25% of these falls are serious, leaving the victims permanently disabled and bedridden. A large percentage

30 years 28 YEARS

of these falls take place in the bathroom. Aside from all the pain and suffering it also ends up costing the Canadian medical system two billion dollars annually. Therefore, the British Columbia and Federal Governments are helping many people who decide to purchase

a walk-in tub now. The help comes in the forms of a tax credit, a Provincial Sales Tax waiver, and in certain qualifying cases a $7,500.00 Government Grant. As we all age and the years fly by, many seniors are faced with the reality that taking proactive steps today and deciding to retrofit their homes with a walk-in tub is one of the best investments they can make to help them age in place, comfortably and independently in the home they love. Sponsored content provided by Walk-in Tubs BC.

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www.connectornews.ca

14 MARCH 2022

Local Indigenous artist engaged to bring Nations’ culture to Royal Inland Hospital

n partnership with the Tk’emlúps te Secwépemc, the Secwépemc Health Caucus, the Two Rivers Métis Society and the RIH Foundation, Interior Health is pleased to announce Indigenous artist Chris Bose as the lead artist to design the ‘cultural wall’ in the new Phil & Jennie Gaglardi Tower at Royal Inland Hospital. “The new installation is an example of how we can work together with local partners to help make health facilities in B.C. more welcoming,” said Adrian Dix, Minister of Health. “I look forward to the completion of this important art project to see how it helps the Royal Inland Hospital better represent local communities, making it a more inclusive place for all patients.” When complete, the wall will be an artistic representation of Secwépemc traditional territory, honouring guest Nations to the region. “I’m thrilled to be given this responsibility, to bring together so many different cultures into one artistic representation,” said Bose. “There is

incredible artwork represented in all of the Nations in this area. To have art that represents our people in the hospital, it means a lot. To be able to show the culture of the different Nations and help make the hospital more welcoming to our people, that is our goal.” As part of the design process, Bose is engaging with members of the Nations whose traditional territories surround Royal Inland Hospital, including the Secwépemc, Dãkelh Dené, Tsilhqot’in, Northern St’at’imc, Nlaka’pamux and Syilx. Bose is also working with the Two Rivers Métis Society in Kamloops and Métis Nation BC and has engaged with Inuit Peoples living in the area. “This artwork will provide a warm welcome to all people who enter the hospital, honouring the rich diversity through the region and serving as a clear reflection of our shared commitment to cultural safety,” said Interior Health President and CEO, Susan Brown. “As we look toward the opening of the Phil & Jennie Gaglardi Tower at RIH, I would like to thank Chris Bose

and all of the project partners for their support.” “On behalf of Tk’emlúps te Secwépemc I am so pleased to have a wellknown and talented artist such as Chris Bose to facilitate the design of the wall project,” said Rosanne Casimir, Tk’emlúps te Secwépemc (TteS) of Secwepemcúlecw Kukpi7 (Chief ). “We have every confidence in Chris’s ability to complete and capture the essence of who we are within Secwepemcúlecw, showcasing our beautiful territory. We see the wall project design as an opportunity to educate, create awareness and take steps towards meaningful reconciliation, while providing inclusion to us, as the direct local First Nation, and to all Indigenous clients of RIH.” “As Louis Riel said in 1885, ‘My people will sleep for 100 years, but when they awake, it will be the artists who give them their spirit back,’ ” said Dean L. Gladue, Director, Region 3, Thompson/Okanagan, Métis Nation of BC. Bose, a Secwépemc and Nlaka’pamux multi-disciplinary

artist, is well-known in the Kamloops art community. A resident of Kamloops, he is a founding member of the Arbour Collective, an Aboriginal arts collective based in Kamloops, and is a facilitator of community arts events and workshops, bringing art to people of all ages and backgrounds. Funding to support the RIH ‘cultural wall’ is being provided by the RIH Foundation. The wall will be located on the first floor of the Phil & Jennie Gaglardi Tower at RIH and will be complete when the tower opens in July 2022. Quick Facts: • Construction of the Phil & Jennie Gaglardi Tower at RIH began in the fall of 2018 and it is scheduled to open to patients in July of this year, with large care spaces, plenty of natural light and a welcoming environment. • Each floor will feature a spirit animal motif as selected by Secwépemc Elders and supported by Tk’emlúps te Secwépemc Chief and Council. • Patient rooms in the new tower are

Kamloops Garden Club Have you recently taken up gardening and want to learn more. Then join the Kamloops Garden Club for a meeting on Wednesday March 23rd at 7:00 pm at Heritage House, 100 Lorne Street (Riverside Park). There will be a presentation on “What’s New with Proven Winners Plants”, coffee and free door prizes.

Visitors are always welcome

private, single-patient rooms, each with their own washroom. Other features include a new main entrance, firstfloor atrium and new patient registration area. • The tower will include child and adolescent mental health services; obstetrical services; a neo- natal intensive care unit; a mental health and substance use inpatient unit; a surgical services suite with new operating rooms; medical surgical inpatient units; respiratory therapy services as well as a rooftop helipad. • Once the tower opens in July 2022, construction of Phase 2 renovations will commence and will include a significant renovation and expansion to

the emergency department as well as enhancements to pediatrics, postanaesthetic recovery and the morgue. • The capital budget for the project is $417.1 million, to be shared between the Province ($203.5 million), Interior Health ($21.6 million), the Thompson Regional Hospital District ($172 million) and the RIH Foundation ($20 million). •The RIH Cultural Wall Committee includes members from the Tk’emlúps te Secwépemc, the Secwépemc Health Caucus, the Two Rivers Métis Society, the RIH Foundation, Royal Inland Hospital senior leadership and Interior Health Capital Planning & Projects.

Indigenous artist Chris Bose

MARCH 2022 15

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Rick Miller’s thrilling one-man show, BOOM, comes to Western Canada Theatre

estern Canada Theatre (WCT) continues its 2021/22 Season with a mindblowing, multi-media stage experience that will thrill audiences of all generations. BOOM, on stage at the Sagebrush Theatre from February 24 to March 05, 2022, is an explosive one-man stage documentary that explores the music, politics, and culture of the post-war Baby Boom years. BOOM is written, directed, and performed by Rick Miller—a multitalented, Dora and Gemini award-winning writer, director, actor, musician, and educator who has performed in five languages on five continents. Named “one of the 100 most creative people alive today” by Entertainment Weekly, Miller embodies over 100 politicians, activists, and musicians in a tour-deforce performance that brings history alive on stage. “I’ve never known a performer as dynamic as Rick,” says James MacDonald, WCT Artistic Director. “The way he effortlessly embodies the musical icons and historical figures of the day has the power to truly immerse us in the time, not as a dry historical recall, but with all of its passion, vibrancy, and transformational change. It’s truly one of the most remarkable, engaging

performances you will ever see.” BOOM chronologically documents 25 turbulent years, from the first atomic bomb in 1945 all the way to the Apollo 11 landing on the moon in 1969. Audiences will experience the impactful global events that have shaped the world we live in now: The Cold War, McCarthyism, Beatlemania, JFK, MLK, Vietnam, and the birth of a new generation.

The music, culture, and events that shaped the Baby Boom generation take centre stage in this explosive trip down memory lane. In a virtuosic performance, Miller performs 25 momentdefining songs to transport audiences back in time. Featuring hits of the era such as Circle Game (Joni Mitchell), Crying, Waiting, Hoping (Buddy Holly), Great Balls of Fire (Otis Blackwell, Jack Hammer), My Generation (Pete Townshend), Piece of

my Heart (Jerry Ragovoy, Bert Russel), Hound Dog (Jerry Leiber, Mike Stoller), Space Oddity (David Bowie), With a Little Help from My Friends (John Lennon, Paul McCartney), and many more! Originally commissioned by the Stratford Festival in 2011, BOOM had its Canadian premiere with Mirvish Productions in Toronto in 2015. Since then, this spectacular show has become one of the most presented new plays in Canada and been performed over 400 times throughout North America, Europe, and Asia—garnering rave reviews from audiences and critics alike. The Globe and Mail calls BOOM “A visual feast! Rick Miller’s best solo show to date,” and the Edmonton Sun praised it as a “triumph of clever writing, state-of-the-art production and remarkable performance… BOOM will blow your mind!” BOOM is part one in a trilogy of Rick Miller solo shows, and it has since been followed by BOOM X (1970–1995) and BOOM YZ (1996–2020). The trilogy is now touring internationally, covering 75 years of history, culture, and politics as seen through intergenerational family stories. For tickets and information, visit wctlive.ca/boom.

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THRIFT SHOP NEW HOURS

Mon-Thurs 10:00 am - 5:00 pm • Fri-Sat 10:00 am - 3:00 pm

Come in and find your next treasure. 421 St. Pauls St..

2022

Payment Dates for Old Age Security & the Canada Pension Plan

If you have signed up for direct deposit, your Old Age Security (OAS) and Canada Pension Plan (CPP) payments will be automatically deposited in your bank account on these dates:

January 27 February 24 March 29 April 27 May 27 June 28

July 27 August 29 September 28 October 27 November 28 December 21

our readers. Thank you for your loyalty.

330 Seymour St., Kamloops, BC V2C 2G2 • 778-471-0983

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16 MARCH 2022

FRANCA MURACA NOTARY PUBLIC • Will and Estate Planning • Incapacity Planning • Real Estate Transactions • Notarizing Documents

T: 778-696-4LAW E: info@muracanotary.ca 301-619 Victoria Street muracanotary.ca

KAMLOOPS’ BEST SELECTION OF VQA WINES AND BC CRAFT BEER Eat, DRINK, and be Irish!

We’re In Lansdowne Mall! 225-450 Lansdowne St. 250-571-1377 Lansdowneliquor.ca lansdowneliquor

To our generous community for helping us exceed our goal We raised over $23,000 Special thanks to …

Volunteers ~ over 400 hours Talented Crafters ~ creating all year Northills Centre Noran Printing Kamloops Cotton Pickers Quilting Guild Gord’s Appliances Cain’s Your Independent Grocer & our shoppers!

ACROSS 1. Excrete, like sweat 6. Nylons mishap 9. Octoberís birthstone 13. U ses a wrecking ball on 14. Tender to the touch 15. S omething you can skip 16. S aying often heard around the third week in March 19. Tetley products 20. E laborately decorated 21. ì The Crying Gameî actor Stephen ___ 22. D inerís reading matter 24. L ike a Texas drawl 26. Things hanging over the swimming pool 32. L ester Pearsonís Nobel prize 33. C overt US org. 34. P eace deal 38. Just a big old vase 39. Wide awake 41. O sloís land, briefly 42. S tereotypical surfer 44. P otpie tidbit 45. B lack bottom or the Hoochie coochie 47. G ets a hole in your bilge 51. D ull photo finish 54. Way onto a freeway 55. O ld Ottoman poobah 56. S ubsequently happens 60. M ushroom spore sacs 64. Years past your adolescence 67. I n the know about

68. V enus de ___ 69. Many Viking missions 70. Loaves required for Reubens 71. Porkerís pen 72. Good thing on the balance sheet DOWN 1. Old-style ìformerlyî 2. Hang wide open 3. Actor Stone of ìThe Aldrich Familyî 4. Earthquake related 5. Channel where you can see many CFL games 6. Horse with a greyflecked coat 7. Little Dipperís ___ Minor constellation 8. Hornetsí abode 9. Boston Bruinsí #4 10. Rains cats and dogs 11. Snorerís sleeping affliction 12. Within the law 14. Low, woody plant 17. Pagoda instrument 18. Be in limbo 23. AbbotsfordChilliwack dir. 25. North African serpent 26. Potato, slangily 27. Limaís nation 28. South Africaís currency 29. Sharkís habitat 30. Something you breathe in often 31. Hamelin vermin 35. The Queenís only daughter 36. Sid Caesarís Imogene ___

37. Boerís southern African journey 39. Vimy Ridge Dayís mo. (abbr.) 40. Hawaiian garland 43. Gulf of Finland nation (abbr.) 45. BC Hydro creation 46. Andean woolbearing beasts 48. Look closely 49. ___-Roman wrestling 50. Cummerbund, basically 51. Where the lord might live 52. Really bad pain 53. Budsí function? 57. Steals, archaically 58. Testy state 59. Like Cinderellaís stepsisters 61. Downhillerís equipment 62. Give up rights to 63. Part of MIT (abbr.) 65. One battery terminal, briefly 66. Russell Croweís middle name

MARCH 2022 17

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Merritt Senior Centre

MARCH 2022

The Merrit Seniors Association

Calendar of Events

250-378-3763 • 1675 Tutill Court | Cyril George, President

SUNDAY

MONDAY

TUESDAY

Office Hours: Tuesday and Friday 10:00 am to 1:00 pm All programs are subject to change

ALL HEALTH AND SAFETY RESTRICTIONS WILL BE FOLLOWED.

Exercise 10:00 - 11:00 am Craft Time 1:00 pm - 3:00 pm

Pool Tables 10 10:00 am - 2:00 pm Cribbage 1:00 pm

Exercise 10:00 - 11:00 am 15

Exercise 10:00 - 11:00 am Craft Time 1:00 pm - 3:00 pm

Pool Tables 10 10:00 am - 2:00 pm Cribbage 1:00 pm

Exercise 10:00 - 11:00 am 29

Exercise 10:00 - 11:00 am Craft Time 1:00 pm - 3:00 pm

WEDNESDAY

Pool Tables 10 10:00 am - 2:00 pm Floor Curling 1:00 pm Whist 7:00 pm

THURSDAY

Pool Tables 10 10:00 am - 2:00 pm Cribbage @ Noon

Pool Tables 10 10:00 am - 2:00 pm Cribbage @ Noon 24

Pool Tables 10 10:00 am - 2:00 pm Cribbage @ Noon

Foot Care 1 (by appt. only)

Monday Morning Market Income Taxes 9:30 – 2:15 pm 13

Monday Morning Market Income Taxes 9:30 – 2:15 pm 20

Monday Morning Market Income Taxes 9:30 – 2:15 pm 27

Monday Morning Market Income Taxes 9:30 – 2:15 pm

WEDNESDAY

Foot Care 2 (by appt. only)

Income Taxes 9:30 – 2:15 pm

Foot Care 8 (by appt. only)

Foot Care 9 (by appt. only)

Income Taxes 9:30 – 2:15 pm Foot Care 15 (by appt. only)

Income Taxes 9:30 – 2:15 pm Foot Care 16 (by appt. only)

Income Taxes 9:30 – 2:15 pm

Foot Care 22 (by appt. only)

Foot Care 23 (by appt. only)

Income Taxes 9:30 – 2:15 pm Foot Care 29 (by appt. only)

Income Taxes 9:30 – 2:15 pm Foot Care 30 (by appt. only)

Income Taxes 9:30 – 2:15 pm

Pool Tables 10 10:00 am - 2:00 pm Rummoli 7:00 pm

Floor Curling 1:00 pm

Pool Tables 10 10:00 am - 2:00 pm Rummoli 7:00 pm

Book Review By Marilyn Brown

The Maid By Nita Prose

Floor Curling 1:00 pm

Viking, 2022 Fiction, 289 pages

Pool Tables 10 10:00 am - 2:00 pm Rummoli 7:00 pm

Floor Curling 1:00 pm

Pool Tables 10 10:00 am - 2:00 pm Cribbage @ Noon Shuffleboard 2:00 pm

THURSDAY Day Away

NO BINGO UNTIL FURTHER NOTICE

MARCH 2022

Calendar of Events

Salmon Arm, BC V1E 1H1 | Phone 250-832-7000 Fax 250-833-0550

TUESDAY

320A Second Ave. NE (Office Hours: 9:00 am - 3:00 pm) MONDAY

Floor Curling 1:00 pm

Shuffleboard 2:00 pm

Seniors’ Resource Centre - Salmon Arm SUNDAY

Shuffleboard 2:00 pm

Pool Tables 10 10:00 am - 2:00 pm Floor Curling 1:00 pm Whist 7:00 pm

SATURDAY

Shuffleboard 2:00 pm

Pool Tables 10 10:00 am - 2:00 pm Floor Curling 1:00 pm Whist 7:00 pm

Pool Tables 10 10:00 am - 2:00 pm Rummoli 7:00 pm

Shuffleboard 2:00 pm

Pool Tables 10 10:00 am - 2:00 pm Floor Curling 1:00 pm Whist 7:00 pm

FRIDAY

Income Taxes 9:30 – 2:15 pm Day Away 10 Income Taxes 9:30 – 2:15 pm Day Away 17 Income Taxes 9:30 – 2:15 pmy Day Away 24 Income Taxes 9:30 – 2:15 pm

FRIDAY Day Away

SATURDAY

Income Taxes 9:30 – 2:15 pmy Day Away 11

Income Taxes 9:30 – 2:15 pmy Day Away 18

Income Taxes 9:30 – 2:15 pm Day Away 25 Income Taxes 9:30 – 2:15 pm

Day Away 31 Income Taxes 9:30 – 2:15 pm

SUDOKU

olly is the young woman who speaks to us directly in the prologue: I am your maid. I’m the one who cleans your hotel room, who enters like a phantom when you’re out gallivanting for the day, no care at all about what you’ve left behind, the mess, or what I might see when you’re gone…I know so much about you. But …what do you know about me? This almost sinister introduction is quickly forgotten when Molly describes her love for her job. Cleanliness and order are obsessions for this young woman, no greater joy than transforming the smudges of everyday life into square corners and pristine living spaces. For her whole life she has struggled to understand why she is so different from her peers, taunted because of her old-fashioned use of language and literal interpretations of what people say, making social chat impossible for her. Her gran acts as a loving interpreter of people and life. Thankfully, Molly’s job as a maid at the prestigious Regency Grand Hotel suits her perfectly: every morning she inspects with pleasure the items on her maid’s trolly, and slips on the freshly dry-cleaned uniform hanging up in its silky plastic bag. Her uniform is freedom, “the ultimate invisibility cloak.” When a troublesome, rich and graceless bully of a guest is found dead in the suite Molly is responsible for, she is in trouble, big time. It doesn’t help that each night she hands a Regency Grand Hotel room key to a handsome fellow she knows little about, although she admires this young man’s attractive forearms and dares to believe he finds her attractive. The police think this maid is the murderer and in their presence, her lawyer gives the standard advice to remain silent. When the lawyer asks if Molly agrees to this lawyer representing her, logically, Molly remains silent. Molly is a fun character, prone to misunderstanding others and herself being overlooked, caught up in a web of intrigue not of her making. One of her favourite words is “delightful” and it is delightful to follow her in this (mis)adventure. Nita Prose lives accompanied by good books. She is an editor and author based in Toronto.

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18 MARCH 2022

FRENCH ESCAPE ARTIST ON THE RUN Creative Writing by Rita Joan Dozlaw

he day they met, a needy miniature pup named Babette clung tightly to Ron’s neck. Like twins, their immediate affection was mutual. “Oh baby, I’m gonna take you outta this kennel. Yer coming home with me, little girl!” Ron gushed and cuddled the shivering dog. “Hey, li’l gal, I’ve got a nickname for you. Bebe!” Befriending her, he attempted to clip the lead to her collar. Uh uh. By nature, the pup was a wimp, but she showed her other side: the feisty, foxy and willful side. She’d have nothing to do with the garish green leash which coiled in and out of the fiendish hungry handle. Eventually, however, because Ron was a good dog-handler, he won her over. She was a quick study, trusted him, and heeled close by his side. Ready or not, at eight months old, she took a doggedly long walk with Ron.

His goal was to find a certain general store, a klick away, for their specialty—grilled, footlong frankfurters. Intersections, on route in the bustling city of Nogales, Arizona, were nightmares to cross. At the highway truck stop, engines revved loudly as truckers geared down to turn off to the gas bar. Screeching tires and brakes scared the inexperienced canine. Firmly, Ron persuaded, “Keep up with me, Bebe; we’re almost there.” Confronting the sign, ‘No Animals Permitted’, Ron apologized. “Sorry gal, you can’t go in! Stay!” His command was stern as he wrapped the dog’s leash around a light standard and tucked the end of it in to insure it wouldn’t come undone. Turning away, he glanced back. Once was enough. He couldn’t bear the heart-breaking sight of his charge shackled,

straining and whining to go with him. How can I just walk away like this? Meanwhile, monster transports’ smoky diesel exhaust belched rudely and scared Babette. Getting whiffs of food tantalized her and, literally at her rope’s end with resolute purpose, she chewed and yanked until, voila, she bolted to the nearest ditch and escaped the frightful noise. Down a bank, through the muck near a culvert, bashful Bebe leapt to the other side. She eyed every direction. Farm relics, in a field, haunted and intimidated her—as did the squirmy snake-like creature following her. It was only her leash with its plastic fist-size handle, but it clanked over rocks, slinked, and stalked, and threatened her unmercifully. She attacked it, and it sprang, but then snuck through the grass and relentlessly chased after her.

Chomping on his lunch, Ron uncapped his drink and hurried over to the light pole. A glug of pop choked in his throat, and his stomach went into a knot as he scanned the entire truck stop but saw no sign of his pet! He hollered to the service station gang mulling around the pumps, “Hey! Guys! Did any of you see where the dog went that was tied up here?” Heads nodded, no, as the men questioned each other with their eyes. Racing past the building, Ron stared over the neglected field and coveted one particular oldie but goodie, then ran back inside the store. Assured someone would air the report of the lost dog, he made a desperate call to the local radio station. Hanging up, he agonized to think that perhaps Babette was kidnapped. If that was the case, he may never see her again. The search continued into the afternoon. With no sightings, Ron wondered if the young dog had a keen enough sense of smell to make her way back to the RV park by following their earlier scents. He also imagined another scenario… tires squealing and horns blasting at his frightened little pooch dodging heavy traffic to cross the intersections. Had she blitzed through six lanes of traffic? Did she hesitate on the boulevard long enough for someone to grab her and flee with her? Oddly enough, that was a bittersweet thought. At least, if she was

kidnapped, she’d be safe from traffic… but gone anyway if, after the rescue, she didn’t get turned in to the dog pound. Even with a glimmer of hope Ron couldn’t contain his emotions as he retraced his steps on the long hike back to the park. Reaching the weeds alongside a patch of hot sidewalk, he smiled remembering earlier when, twisting her leash around his denim legs, Babette had tried to hide while he greeted folks. In the weeds, she’d stared down a marmot then shrugged the curious critter off in favor of the scent of breeds her type who’d marked their territory! Taking a corridor through an ally way, Ron hoped he’d find her sniffing trash bins till the cows came home. But, he soon became morbidly serious over the image, in his head, of the last time he saw his dog alone and frantic to free herself from the grimy pole. Guilt kicked in. Deranged with worry, he prayed she hadn’t been killed in an attempt to sprint homeward. Arriving near his

place, Ron was taken aback by a dark shadow on his doormat. His eyes widened when the shadow moved into the sunlight and pawed at the door! TadHHadhe universe has answered my plea! He couldn’t believe his eyes. “Bebe, Bebe!” He bellowed in elation, and a pair of poufy ears perked up and flapped towards him. Ron’s footloose and forgiving little sidekick clung in his arms as she had on the day they’d met. Ron immediately released the filthy beast which chased her all the way home and, rewarding her for her awesome navigational skills, he filled her water bowl. She slurped until every drop was gone. They were both relieved and, drained physically and emotionally, fell asleep on the couch. Ron dreamed of the unrestrained kisses Bebe planted all over his face, while the French Poodle escape-artist painted a picture in her wily little mind, beneath the disheveled pom-pom, of a delectable footlong frankfurter… and licked her chops in her sleep!

MARCH 2022 19

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Not your average Bird {er}

kamloops birdwatch NAOMI BIRKENHEAD

y no fault of simply being human, we tend to judge or stereotype a book by its cover so to speak. I don’t mean out of ill intention either. I am often told by others that they never would have guessed I was a birder. I can’t help but chuckle, and of course I ask why, and the answer is usually the same. One day I was out with my boys enjoying the sun in my t-shirt dress, sparkly earrings and

Converse sneakers. We stopped to admire some of the hooded mergansers, wood ducks and kingfishers that were occupying the area. One very kind lady came over and began to speak to us as though we had no idea what we were looking at or how to identify anything. I shushed my boys as they giggled and started to pipe up, but instead allowed her to share her knowledge. It didn’t matter to me that I already knew. I enjoyed hearing about the birds from someone else and let her revel in the joy sharing brings. A favourite bird of mine that migrates through this region each year is the Northern shrike. Painted like a Japanese watercolour of grays and whites, defined by a stark black band across its hooked

upper mandible and eyes, its stencilled black wings accent the back like a letter ‘v.’ Shrikes tend to be solitary perchers, often seen on telephone wires and half naked trees by open fields. Although beautiful, this bird has an unusual practise that has earned itself a rather unsavoury name, the Butcher bird. Swift in flight and stealthy in its attack, Northern shrikes lack one asset that would complement their carnivorous appetite. Like a T’rex’s tiny useless arms, the shrike’s legs and feet lack the strength needed to hold its prey captive while devouring whatever poor little bird or rodent it captured. Thus it created a rather grisly solution— impalement.

Oh you read me right! This beautiful bird skewers its feast to barbs and thorns until it is ready to eat. It will often use this to adorn the nest sight and attract a mate all while whistling it’s cute little tune. Not only does the shrike have a bedazzling song, but it has the ability to mimic other birds and will often lure them by imitating the distress call of the species. So the next time you are out and about, keep a curious eye out for this delightful ghoulish creature. It tends to be territorial while wintering in our area, so if you spot it lurking, chances are you can catch it there repeatedly throughout its stay and maybe even discover its macabre Stay Curious Kamloops!

KFF is back Continued from page 1

Flicks menus; and a scavenger hunt and crafting extravaganza for the kiddos at the Family Party. New to the festival this year is the first-ever BCLC-sponsored Sustainability Night. KFF will be offering three, sustainability-themed films and a panel discussion on Monday, March 7 with filmmakers, climate change experts and academics. Joining the panel is Robert (Bob) Sanford, the Global Water Futures Chair in Water and Climate Security at the United Nations University Institute for Water, Environment, and Health, and author of more than 30 books. The 2022 KFF film lineup will have you feeling all the feels, but first and foremost, get ready to laugh. Here’s a sneak peek at some of the lighter fare that’s sure to put a smile on your face: Alien on Stage, a hilarious, award-winning documentary out of the U.K.; Red Rocket, an American comedy-drama following a formerly successful, but now nearly penniless, adult entertainer; Run Woman Run, a quirky, feelgood anti-rom-com and Drinkwater, a local (Penticton!) coming-of-age comedy. Also being offered on Sunday, March 6 at

the Paramount Theatre is the KFF audience favourite: the Kamloops Independent Short Shorts (KISS) Film Fest: a celebration of the short film format and local filmmakers, highlighting the talent of local directors. Directors and viewers alike can watch our local talent’s films on the big screen FREE, with cash prizes available for first, second, and third-place films, as well as the audience favourite. The KFF is keeping your safety its top priority. Extensive planning has gone into ensuring COVID-19 protocols are followed and that you and your family are safe, happy, and entertained, whether you are joining us for a film or for some entertainment. Visit www.kamloopsfilmfest.ca for more information and the full event schedule.

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Mail or drop off your entry to: Kamloops Connector, 1365B Dalhousie Dr, Kamloops, BC, V2C 5P6 or email your details with “Robin’s Room Contest” to win@connectornews.ca. Random draw from entries submitted for the contest. One entry per household. Draw date: Friday, March 4th at 9:00am. Prize must be accepted as awarded. Winners will be called to arrange pick up of their prize. Name .............................................................................................................. Phone............................................................................................................. Email .............................................................................................................. If you would like to receive special offers from Robin’s Room, check here

HAVE YOUR SAY ON THE 2022 BUDGET March 10, 7:00 pm–9:00 pm Sports Centre Lounge, McArthur Island Sport and Event Centre Join staff and Council for an update and discussion on the City’s 2022 budget and Five-Year Financial Plan. Participants will have a chance to review and discuss the provisional budget and proposed supplemental budget items. The 2022 budget and tax requirements will be finalized later in May.

This event is tentative based on public health restrictions. Visit LetsTalk.Kamloops.ca/Budget2022 for up-to-date event information and subscribe for updates.

LetsTalk.Kamloops.ca

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20 MARCH 2022

Vehicle Safety Features Before and After – Pt II By Gary Miller, Retired Service Advisor & Certified Automotive Specialist

his month’s topic is a continuation of vehicle safety features that we know and love, restraint systems and crumple zones. In the mid 1950s, a person could order a new vehicle with options. One of those was the selection of either a seat belt or a radio. Well, the radio won out; it was the desired choice of options. My first job was working in an auto wreckers when I was 13 years old. What a golden opportunity to see what a car crash was like without getting in trouble for damaging Mom’s car. I could use one of these cars for my new life experience! I found a car that still sort of ran and accelerated up to maybe 20 miles an hour (I have run faster) and smashed into a pile of crushed vehicles. Just like a scientific experiment there was an action and a conclusion, it really hurt! The car had a bullet shaped horn button that imprinted a massive bruise on my chest, ouch. It seemed I got the brunt of the impact because the car didn’t. Advance time 48 years later, as a Compliance Manager for a major automotive manufacturer and I am in Ottawa. I am there with Transport Canada watching vehicles crunched and

crushed during impact safety tests, they were also going more than 20 miles, correction 32 kilometres per hour. As expected the dummies used were evaluated for any kind of impact damage, expecting to find none. The seat belts used, restrained the occupants from crashing through the windshield with minimal injury. They did their job! Included with the safety measures are collapsible steering columns, 3 point seat/shoulder harness belts, and of course the airbags (SRS – Supplemental Restraint System). Just for the record, airbags were not mandatory in Canada, on the average, 94 percent of drivers hook up their seatbelts. Our friends to the south had a usage of less than 50 percent hence the inclusion of the motorized seat belt in the door which led to airbag – SRS incorporation in all vehicles by the mid90s. Since both countries share similar safety specs, airbag SRS was included in Canadian vehicles. Another just for the record, race car drivers use only seatbelts and body harnesses for protection. It has always been the belt restraint system that provides the protection, not an airbag.

Their system will use anywhere from 5-9 attachments to the driver to hold them in place. One can appreciate how well they work when you witness a race vehicle crash at excessively high speeds, tumble end over end and the driver just steps out. That is totally cool. The other part of yesterday vs today’s vehicle safety is witnessed in accident body damage. There are specific crumple zones in vehicle designs that by bending, impact energy is absorbed so it doesn’t make its way to the occupants. As mentioned earlier that old vehicle that I crashed at the wreckers had very little damage but I sure hurt. Vehicles are crash tested to see how much energy is absorbed utilizing crumple zone practices and also how much weight will the roof line hold in case of a rollover. During the mid 70s, windshields were incorporated as an additional structural support for the roof. The specification required the roof to hold at least 2-1/2 times the vehicle weight while providing a form of safety cage for the passengers. Hence, there was a change from using Butyle tape to hold the windshield in to using Urethane adhesive. The tape had an adhesive strength of approximately

90-100 psi, any greater force would pop the glass out. Urethane had a strength of over 900 psi thus allowing the glass to provide a level of support when upside down. Some manufacturers used foam filled roof pillars for additional support. Witnessing one test of these pillars showed how they could handle 9 times the weight of the vehicle. I like that idea. I saw that many of the old cars being scrapped crumpled the roof completely when just being rolled over without an accident impact. One other thing I noticed, my ’56 Chev that I restored had an impressive hood emblem. The newer vehicles after that had collapsible emblems, for the simple reason of if a pedestrian was hit and went up on the hood the protrusion would not rip them to shreds. I am glad I didn’t hit anyone with my car. Seatbelts, airbags, crumple zones and enhanced roof supports are evidence of going from old to new. Any questions or concerns please don’t hesitate to contact me at bigsix8280@ yahoo.ca. Be COVID smart.

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MARCH 2022 21

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Mike Sanyshyn’s Free Seniors’

Concert

It is Official! The Kamloops Old Time Fiddlers and New Horizons for Seniors are hosting Mike Sanyshyn’s Free Seniors’ Concert Thursday March 24, 2022 2 - 4 p.m. at the Kamloops Sagebrush Theatre. Mike Sanyshyn is Canada’s country fiddler. He is the CCMA and BCCMA Fiddle Player of the Year. He has played in a dazzling array of situations over the years including everything

from performing with the Edmonton Symphony Orchestra with recording artist Aaron Pritchett to acting as Musical Director of the British Columbia Country Music Association Industry Awards to big concert and festival appearances. Limited Seating is available so 55+ must register as soon as possible. Doors open at 1:40 p.m. COVID-19 proof of vaccination is required.

50/50 tickets are available and Kamloops Food Bank donations will be accepted at the door. Register online at bcfiddlers. com/branches/ kamloops/

hat to Expect for your W Flooring Installation

Flooring SHAWN VANDERWAL Nufloors

hanging the flooring in your home or an area of your home is a major renovation and should be considered as such. While most of the time the installation of new flooring goes off smoothly, it is important to be aware of what to expect. Our team prides itself on communicating these expectations to clients to help ensure the flooring process is as pain-free as possible and if something does arise it can be dealt with quickly. Below are some of the things to remember when the

installation process of your flooring journey is about to begin. Prepare the room for your floor installation It is important to remove any personal items in the space where the installation will be happening. This includes furniture, clothing, toys, and breakable items. Disconnect any electronics that could get in the way of installation, including light fixtures, televisions, and computers. The more room the installation crew has to work in, the quicker they will be able to give you a beautiful floor. It’s also important to ensure your home is at an optimal temperature. Flooring is best installed when your home’s internal temperature is between 65-and 85-degrees Fahrenheit. Look out for dust During installation, you can expect to see dust and debris. This is typical when removing your existing floor and installing the new one.

Installation crews will do their best to keep dust at a minimum, but it’s not completely avoidable. Once the flooring installation has been completed the installation crew will clean up, but the more confined the area is the easier this can happen. Know that unseen issues could pop up Issues like loose subflooring, rot, insect damage, or mold, can be discovered once your old flooring is removed. Many of these issues are almost impossible to detect until your existing floor is taken out, but they’re not uncommon. If any of these issues come up during your installation process, the installation crew will either speak with you directly or alert your salesperson. Be aware that additional work may be needed, depending on the extent of the damage. There will be excess materials When ordering your new floors, a waste factor of 5-20 percent is added to

your order, depending on the product and the layout. Having this excess material allows the installation crew to inspect the flooring for any damage when installed as well as accounts for offcuts needed when working near walls, corners, cabinets, etc. It is also recommended that you keep any extra material for possible repairs in the future. Finish the room Damage to the floor often occurs when appliances, furniture, and fixtures are moved back into place. Whoever is responsible for finishing the room should use proper flooring protection to complete the job such as felt pads to help protect your beautiful new floor. Ease your mind! Know what to expect so that you can prepare for your next flooring installation. If you have any questions, don’t hesitate to reach out or visit our showroom.

250-372-1234 • info@cfselaw.ca

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• A level of service that meets and exceeds history’s highest standards. • Highly trained, screened and credentialed healthcare professionals. • Client to caregiver matching service to ensure compatibility. • Regular assessments by management to ensure client satisfaction. For more information or to set up your free in-home consultation call: 250-851-6789

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22 MARCH 2022

Give yourself grace Submitted by Erin Chambers,

Life Coach/End of Life Doula

ive yourself grace. Pause from all the things you think you ‘ought to’ do, ‘should’ do or ‘have to’ do. Who created these expectations anyway?

Dealing with loss/change/ grief…when we are in that place…things aren’t the same. We think we can operate as we did before the ‘event.’ During the process, we often don’t give ourselves support, the ones that need it most. We can be there for others but when it comes to ourselves, why don’t we cut ourselves some slack? We think we can still do all the things, like we could before, because, after all, we’ve had enough time to ‘get back to normal’ or we can handle it, right? But the fact is, we haven’t been sleeping well. We’ve had to make decisions while also going through challenging emotions. We’ve been living a life full of tasks and chores that are on top of what our ‘normal’ lives used to be. Maybe we

are even trying to get back to a life we used to have. Returning to a job. Trying to be a contributing partner in a relationship. Returning to the ‘you’ you once were… but are no longer. Focusing is difficult. Decisions can be near impossible, even ones that seem simple. You know you want to get off the couch, but was it for a glass of water or to go to the bathroom? I. Don’t. Know. And then you are wondering if how you’re acting, what you are thinking, saying or doing or, more commonly, not doing, this fog that is surrounding you…is it normal? Expectation. Comparison. Judgment. Pause. Give yourself the space you need. Expect less of yourself. No two people’s grief/loss is the same. There is no finish line to cross. Go at your own pace. That is what grief is.

UNITED CHURCHES OF CANADA Kamloops United Church

www.kamloopsunited.ca 421 St. Paul St. • Sundays 10 am Rev. Dr. Michael Caveney

Mt. Paul United Church

www.mtpauluc.ca 140 Laburnum St. • Sundays 10 am

Plura Hills United Church

www.plurahillsunited.com 2090 Pacific Way • Sundays 10 am

End of Life Doula I specialize in grief and loss, in all areas of life: relationships, jobs, pets, self, way of life, as well as our loved ones. I help people navigate death in both the practical and emotional sense.

Erin Chambers

An End of Life Doula & Holistic Life & Health Coach 250-309-4779 • beforeyourlastbreath@gmail.com

The Great Mysteries of Life… and Death

Colouring outside the lines REV. LEANN BLACKERT Wild Church

he request showed up when I logged into Facebook. Someone I have not seen in nearly five years had sent a friend request. I have thought of her more than a few times in that five years, and still the request surprises me. I first met Joan (not her real name) when her husband died. Because I am a minister, I was invited into her family’s circle during that time of shock and grief. I remember Joan well because she shared what some might call mystical experiences. She surprised me by showing up in my office many months after her husband’s death, explaining that he had come to her in a dream and asked her to “take care” of the minister. She made a donation to the church, and as she shared that her beloved had visited her more than once in her dreams, she reinforced my belief that the veil between worlds is thin on some days.

I’ve had the same experience after the sudden death of a very dear friend. She has come to me several times in dreams – and I’ve felt her presence at other times as well. Because she was like an older sister to me, I am not surprised when she shows up to give me a nudge – or perhaps better, a swift kick – to get on with a project I’m procrastinating. Or perhaps to offer me an insight into a dilemma I’m experiencing. After I accepted the friend request, Joan and I spoke about these visitations, with questions arising about what happens when we die and how long our soul waits before moving on to whatever comes next. There’s a reason we often name God as Great Mystery. There is so much we know – and so much more we don’t know. We ascribe the creation of living beings to some Source. “In the beginning” God created sky, seas, trees, flowers, animals, birds, humans. Most spiritual traditions have stories of the origins of life on this planet – in this realm. We may have knowledge, through stories, of our beginnings, but it’s our ending that leaves so many

questions: Does our soul depart to the next life immediately after we die? Or does it stick around until the second coming of Jesus? Or do we even have a soul that survives the death of our body? Good questions! Answered in many different ways by various “experts.” I am not an expert. I don’t have the answers. What I do have is experiences. Experiences of feeling the presence of my grandparents in tangible ways at different points in my life. Of having my friend appear in my dreams with very clear and relevant messages for me. And I have stories. Stories of family and friends who also have experiences. Deceased grandparents standing beside the bed of a dying mother. A grandfather who sat up and described a beautiful sunset in a windowless room just before he laid back and died. A brother coming in a dream to let his sister know he was okay and she would be okay, too, on the very night he was killed in Viet Nam. Experience and stories don’t really add up to proof. The answers remain a mystery. Somewhere I read that faith is the assent of the mind to truth of

a proposition for which there is not compatible evidence. Is there more? I don’t know. But my experiences and so many stories give me faith. I can live with that. And when I begin to doubt, there’s this. If we believe the wisdom of Creator is held in creation, then this is the time of year that speaks to us rebirth and resurrection. The trees are beginning to bud out with this year’s leaves. Early bulbs and flowers are nudging their way out of the earth. New life is slowly emerging from the very places where death came last fall. Some of the specifics remain a mystery, but the promise of new life greets us every single year right about now! Rev LeAnn Blackert works with Michele Walker, Lesly Comrie and Linda Clark in ministry with Wild Church in Kamloops, Sorrento and the Okanagan. She considers herself a seeker in her faith journey and wanders the wild world looking for the Great Mystery and the “wild Christ.” July happens to be her favourite month of the year. To find out more, visit wildchurchbc.org and be in touch!

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Part 1: Becoming Mortal The insiGhT story WENDY WESEEN

Praised be You, my Lord, through our Sister Bodily Death, from whom no living man can escape. ~ Saint Francis of Assisi

learned things in nurse’s training but knowledge about aging and death wasn’t one of them. I studied Anatomy and Physiology—what

physically happens inside bodies with specific diseases and illnesses. I was a wizard at giving a bed bath, bed making, delivering hypodermics in the upper outer quadrant of the gluteus maximus, but the empathy skills I needed to respond to emotional aspects of illness were not taught. Years later I lost my parents, two brothersin-law, my husband’s parents, an aunt, and finally my own husband. I saw patients and family members confronting the realities of aging, frailty, death, and grief for which they were not prepared. It was during three months on a geriatric ward that I first saw the diversity of how people experience the end of their lives. But my first

death was an 8-yearold boy with leukaemia who I became attached to right from the beginning of my time on the paediatric ward. His stoicism hurt more than anything. “Don’t get too close.” I was urged to avoid thoughts and feelings about his death and the compassion I felt. At the same time, I played with Brian in the playroom, arriving one morning to discover he had died in the night. At the end of my career, I was hired to develop a way to seamlessly deliver palliative care for people dying and needing to move freely between home, hospice, and hospital. Change was afoot and organizations were fighting over people. Even today, over twenty years later,

not every community has access to a hospice because they are privately funded. Kamloops is lucky to have a hospice. It’s like a societal abandonment not unlike our public Medicare system that excludes care of eyes, ears, teeth, and as I discovered, postoperative care for joint replacements and preventive diabetic foot care which can prevent leg amputations down the road. It’s not rocket science that regular diabetic foot care can prevent expensive care needed later. Modern medicine and a corporate economy have profoundly altered the course of human life. People live longer than at any other time in history, but in the process have turned

aging and dying into experiences to be managed by a health care system that has proved alarmingly unprepared for a reality unrecognized. By the 1980s, only 17 percent of the population die at home and the experience of advanced aging and death shifted from home to hospitals and nursing homes. At the same time, the current economy has required families to separate from kingship family groupings to find jobs and often this involved moving geographically distant. I was in a pink uniform with a starched white apron and a nurse’s hat minus a black band when the change began to happen. I’d seen patients and families go through

MARCH 2022 23

every instance of death with rules I thought were broken. I believed medicine would pull them through; it did for the time being. Where I live, we talk a great deal about quality of life versus quantity. Though death is a normal and natural order of things and I abstractly knew this, I didn’t know the concrete emotional toll of an increased life span until I became the age I am now; every life system wearing out needing repair. Medicine has changed the experience of aging and dying, and perhaps we’ve gone too far and failing the very people it is supposed to help. Be prepared for next month’s column and proposed answers. persist. Or is it the other way around?

“I feel so guilty about Murray’s death?” said Alice. “What do I do?”

ask drake DRAKE SMITH Funeral Director

efore I launch into this month’s column, I hope you will humour me for a moment. I want to thank all of you who read this column every month. So many people have told me they like to read about Alice

and Murray. I’m glad for that, and I’d love to hear from you, whether you have a question for me or not. My email address is Drake@ DrakeCremation.com In our January column I responded to Alice’s bombshell: Murray had just died and she was NOT sad to see him go! As you may recall I did a little research and found 16,600,000 Google references to grieving for someone you didn’t like, compared to 5 million Google suggestions on cooking a turkey! “I find myself in a difficult situation,” said Alice. “I’m supposed to be a grieving widow.

My kids expect it. My grandchildren expect it. Even my friends expect me to be devastated. Except for my closest friend Marg. She knows the truth.” Then she asked me a most difficult question: “What do I do now, Drake?” Dear reader, I’ll be perfectly honest. My first inclination was to bolt for the door! My second thought was a renewed admiration for cultures and religious groups that have established norms regarding mourning. These can serve to guide the bereaved through the days and months

following a death. To some extent these mourning practices encourage, perhaps require, regardless of feelings, a widow like Alice to dress and behave in a proscribed way for a defined period of time. In the absence of any such convention, Alice felt quite alone and unsure. That’s probably why she turned to someone like me as a sounding board. Amongst other things, Alice was feeling guilty. She was not feeling or behaving the way she thought she should. On the one hand, she was almost doing cartwheels inside: free at last! On the other hand she

felt she almost had to ‘put on a show’ for her family and friends (except Marg, and now me). I did what I thought was best: listen as Alice unloaded her thoughts and feelings. No judgement. She went on about her relationship with Murray, how it had fizzled out years ago, how they both knew it, and how they stayed together anyway. Initially it was ‘for the kids.’ When that chapter of their lives ended they just found their own separate worlds (friends, interests etc.) and stayed together because it was easier than splitting up. Then Murray got

sick and needed Alice’s care. What could she do then? But now Murray was dead. Alice thanked me for listening. “It’s not really part of your job description, you know,” she said. In the course of our conversation I did mention to her that grieving for someone you don’t really like is quite common; in fact, research certainly shows how prevalent it is. I didn’t mention the 16 million hits on Google; she can find out about that herself if she wishes. And I certainly didn’t mention the 5 million Google hits about cooking turkeys!

www.connectornews.ca

24 MARCH 2022

Do you suffer from ringing in the ears? Buzzing, whistling, clicking… that noise you hear is called tinnitus. Tinnitus affects nearly 9.2 million Canadians.

What is tinnitus?

Tinnitus is a medical term for the sensation of hearing sound in your ears or head when no external sound is present. Tinnitus is an audiological and neurological condition that can be mild and intermittent, severe and persistent, or anywhere in between. Noise-induced hearing loss and tinnitus, were the most common Veterans Affairs Canada (VAC) disability.

What causes tinnitus?

Scientists and health experts dont know the exact physical cause of tinnitus, but several sources are known to trigger or make tinnitus worse, including: Loud noises and hearing loss – Exposure to loud noises is the biggest cause of tinnitus. It can destroy the non-regenerative cilia (tiny hairs) in the cochlea, causing permanent tinnitus and/or hearing loss. Aging – As you age, those same cilia gradually deteriorate, which can lead to tinnitus and/or hearing loss.

Ototoxic medications – Some prescription medications such as antibiotics, anti-inflammatories and antidepressants are harmful to the inner ear as well as the nerve fibers connecting the cochlea to the brain. Hearing conditions – Conditions such as otosclerosis and Ménière’s disease are known to cause tinnitus. Health conditions – Tinnitus can also be a symptom of health conditions like cardiovascular disease, hypertension, stress and head injuries.

What are the symptoms of tinnitus? Tinnitus symptoms vary with each person who has it. But universally, it’s the sensation of a prolonged noise that you “hear” in your ear. Most describe the noise as “ringing in the ears,” though others describe it as hissing, buzzing, whistling, roaring or chirping. For some, tinnitus is infrequent or temporary and “not that bad” — noticeable mostly when their

surroundings are still and quiet. For others, the noise is severe and constant — seemingly impossible to ignore profoundly affecting their quality of life.

There is no tinnitus cure, but you can get relief.

Sadly there is no proven cure for tinnitus, but the American Tinnitus Association acknowledges that treatment options that provide tinnitus relief do exist. Our tinnitus technology solutions cover two of those treatment options — hearing aids and sound therapy — and are clinically proven to soothe the irritating sounds of tinnitus and provide relief. The first step in managing tinnitus is to schedule an appointment with a hearing professional in your area. Come see us at Kamloops Hearing and Aid Centre to get the help you need!.

Hearing testing, hearing aid fittings and hearing aid programming by appointment only. PLEASE CALL 250-372-3090 TO BOOK YOUR APPOINTMENT. Drop in for a cleaning! Please call us from your cell phone when you arrive or come and knock on the door and we would be happy to assist you.

414 Arrowstone Drive Kamloops, BC 250.372.3090 Toll Free 1.877.718.2211 Email: info@kamloopshearingaidcentre.ca or online at:

www.KamloopsHearingAidCentre.ca Find us on facebook: /KamloopsHearingAidCentre