Kardish Flyer Specials - September 2023

ONE BIG FAMILY. ONE BIG COMMUNITY.

HEALTH FIRST ® CONGESTION RELIEF SUPREME 60 gelcaps

With organic oregano oil, organic garlic oil and black seed oil to help relieve excess mucus and nasal congestion associated with upper respiratory tract infections.

ON SALE!

REALEASY™ WITH PGX® MEAL REPLACEMENT

Assorted varieties - 830 - 940 g

Brings blood sugar to normal levels, lowers total cholesterol, and provides a healthy and nutritious meal replacement. Available with whey or vegan protein.

WOMENSENSE ® ADRENASENSE ®

210 vegetarian capsules (30 FREE)

Improves mental and physical performance after periods of mental and/or physical exertion, and helps to temporarily promote relaxation.

HEALTHOLOGY GUT-FX FORMULA

180 g

ON SALE!

ON SALE!

ON SALE!

GARDEN OF LIFE ® RAW ORGANIC ALL-IN-ONE SHAKE

Assorted flavours - 907 - 1038 g

On-the-go nutrition that contains 20g of protein, 7 g of fibre and 44 superfoods per serving.

ON SALE!

MEGAFOOD ® Assorted varieties and sizes

Premium supplements that support your body, and a more sustainable future. Crafted with real food from trusted farm partners committed to organic and regenerative agriculture.

ST. FRANCIS HERB

FARM ® DEEP IMMUNE ®

100 ml + FREE

Vit D 15 ml –

Original or Kids

Made from adaptogenic herbs that work to balance and optimize the immune system.

ORIGINAL

KIDS

ON SALE!

The ultimate formula to repair your intestinal tract lining, heal inflammation, support healthy gut flora, and restore your gut health.

CANPREV™ MAGNESIUM BIS-GLYCINATE

300 Ultra Gentle 500 ml or 200 Gentle 120 vcaps

Delivers a powerful dose of pure elemental magnesium in a form known for its superior absorption and gentleness on the bowels.

120

BONUS SIZE

SALUS BONUS PACKS (500 ml + 250 ml)

KINDERVITAL MULTIVITAMIN

SUPERCHARGE YOUR KIDS WITH KINDERVITAL

• Provides essential building blocks for healthy muscles, strong bones, and enhanced vision.

FLORADIX LIQUID IRON

VEGETARIAN FORMULA

or GUARANTEED TO ENERGIZE

FLORAVIT LIQUID IRON

VEGAN & GLUTEN FREE

CALCIUM MAGNESIUM

HEALTHY BONES & HEALTHY BODY

• Clinically proven to quickly raise iron levels in the body, thereby restoring energy and well-being.

• Formulated for those with low iron or anemia.

• Easily absorbed, non-constipating formula.

PRAIRIE NATURALS ®

NEUROFORCE

60 softgels

A source of omega-3 fatty acids with PQQ, Bacopa and Alpha GPC to help support cognitive health and brain function.

• Needed for strong and healthy bones.

•Easily absorbed liquid formula.

NATURAL FACTORS® REGENERLIFE™

LIPOSOMAL BIOENERGETIC VITAMIN C 120 softgels

Provides highly absorbable, stomach-friendly vitamin C encased in liposomes to support immune function and help in the development and maintenance of bones, cartilage, teeth and gums.

1499

2199

A.VOGEL ECHINAFORCE ®

90 chewable tablets or 30 ml

Junior helps prevent and relieve the symptoms of upper respiratory tract infections. Sore Throat Spray treats painful inflammation and infection of the throat.

ENER-D™ 24 packets each

A delicious Vitamin D3 multivitamin drink mix. Supercharged with 200mg of Magnesium Bisglycinate, 5mg of Zinc, B12, Electrolytes and beta carotene.

ON SALE!

1699

SISU U-CUBES™ 120 gummies each

Calcium & D3 helps children build strong bones and teeth. Multivitamin contains everything you look for in a children's supplement!

4049

2999

PURICA ® COMPLETE 360 120 vegan capsules

Contains a synergistic blend of ashwagandha and eight medicinal mushrooms to support immunity, strengthen the body’s response to stress and optimize health. ON

SMART SOLUTIONS™

MENOSMART+™ 120 vegetarian capsules

Reduces hot flashes, night sweats and other symptoms of menopause. Contains 300 mg of sage per daily dose as a treatment of excessive perspiration associated with menopause.

GENUINE HEALTH MARINE CLEAN COLLAGEN 210 g

Provides 10 g of pure hydrolyzed collagen sourced from wild-caught fish from the North Atlantic.

BARBARA'S ® CHEEZ PUFFS

Select varieties - 155 - 198 g Light as air and packed with flavour. Stoneground corn and carefully selected cheeses are combined to make the ultimate treat.

ALTER ECO ® TRUFFLES

2/$8

TRADITIONAL MEDICINALS ® WELLNESS TEAS

Assorted varieties - 120 g

Great-tasting chocolates crafted with pure organic coconut oil.

849

Assorted varieties - 16 bags

Carefully crafted, high-quality herbal teas that are made with all-natural ingredients.

ON SALE! ON SALE! ON SALE! ON SALE! ON SALE!

2/$9

Assorted varieties - 796 ml

AMY'S ® SOUPS

ON

499

CHECK OUT ORGANIC PRODUCTS WITH THE ORGANIC WEEK LOGO 796 ML

MANITOBA HARVEST ® ORGANIC HEMP HEARTS 340 g

A delicious way to get your protein, omegas and other essential vitamins and minerals. Add them to everything - from salad to cereal, smoothies and yogurt. Even eat them right out of the bag to experience their light, nutty flavour!

1599

EDEN ® ORGANIC BEANS

CALIFIA FARMS ® PLANT-BASED BEVERAGES

Assorted varieties - 1.4 L

Artisanally crafted from oats, almonds, cashews or coconuts for ultra-creamy goodness.

NATURE'S PATH

Assorted varieties - 210 g Light, crispy and toasted to perfection with just the push of a button!

O'DOUGHS ® BAGEL THINS

Assorted varieties - 300 g

Great-tasting and healthier gluten-free baked goods that your family will enjoy!

GARDEIN™ PLANT-BASED MEALS

Assorted varieties - 190 - 390 g

Completely meatless, healthy alternatives to common meat dishes, fit for both vegetarians and vegans.

EARTH BALANCE ® VEGAN SPREADS OR BAKING STICKS

Assorted varieties - 368 - 454 g Creamy, spreadable texture and rich buttery taste. Use for cooking, spreading and baking.

MID-DAY SQUARES™

Assorted varieties - 33 g

Perfectly designed to stop your hunger or cravings in between meals. Each square is packed with clean plant protein, real chocolate and superfoods.

CALIFIA FARMS ® PLANT-BASED BEVERAGES

Assorted varieties - 1.4 L

Artisanally crafted from oats, almonds, cashews or coconuts for ultra-creamy goodness.

NATURE'S PATH ® FROZEN WAFFLES

Assorted varieties - 210 g

Light, crispy and toasted to perfection with just the push of a button!

O'DOUGHS ® BAGEL THINS

Assorted varieties - 300 g

Great-tasting and healthier gluten-free baked goods that your family will enjoy!

GARDEIN™ PLANT-BASED MEALS

Assorted varieties - 190 - 390 g

Completely meatless, healthy alternatives to common meat dishes, fit for both vegetarians and vegans.

EARTH BALANCE ® VEGAN SPREADS OR BAKING STICKS

Assorted varieties - 368 - 454 g

Creamy, spreadable texture and rich buttery taste. Use for cooking, spreading and baking.

MID-DAY SQUARES™

Assorted varieties - 33 g

Perfectly designed to stop your hunger or cravings in between meals. Each square is packed with clean plant protein, real chocolate and superfoods.

SUPREME QUALITY, UNPARALLELED WELLNESS

Experience supreme wellness with Health First. 100% made in Canada and sold exclusively in your local Health First Member store, we uphold the pinnacle of manufacturing and regulatory standards. Our Supreme products are expertly formulated to contain highly absorbable, trademarked and research-backed ingredients in efficacious doses. Each ingredient is carefully selected to work synergistically within our formulas to deliver optimal results. Free from GMOs, artificial colours and flavours and most common allergens, our Supreme formulas are also strategically designed to complement one another. Health First is here to support your unique wellness journey by offering supreme quality intertwined with supreme efficacy.

PUTTING THE HEALTH OF OUR COMMUNITIES FIRST!

Health First prioritizes sustainability by using 100% post-consumer resin plastics for our plastic packaging. We are contributing to a cleaner environment by repurposing plastics that would have otherwise polluted landfills and oceans. After use, our plastic and glass packaging is fully recyclable.

IMMUNE SUPPORT SLEEP SUPPORT RELAXATION SUPPORT

L-THEANINE SUPREME

120 chewable tablets - natural chocolate

L-theanine is found in high concentrations in green tea and has been shown in studies to temporarily promote relaxation. Features Suntheanine®, which is backed by more than 70 human clinical studies and found to stimulate the alpha brain waves associated with a relaxed, but alert, mental state.

MELATONIN SUPREME

60 tablets

Contains USP grade MelaPure™ melatonin, which is produced in Italy under strict manufacturing standards and guaranteed serotonin-free. Timed to release 3 mg of melatonin over a 6-to-8-hour period to support healthy sleep. Helps to reset the body’s sleep-wake cycle and reduce the effects of jet lag.

BERRY C SUPREME

90 vegetable capsules

Contains calcium ascorbate, a buffered form of vitamin C that is highly bioavailable and easy on the digestive system. Vitamin C absorption is further enhanced with Bioperine®, a black pepper extract. Rich in antioxidants, red bioflavonoids and quercetin for comprehensive immune support.

SUPREME WELLNESS FOR WOMEN

Discover the Health First line of Supreme products for women. Supreme products are thoughtfully crafted with trademarked ingredients backed by robust scientific studies to offer support and relief for health issues that matter most to women.

URINARY TRACT SUPPORT

UTI SUPREME

60 vegetable capsules

Contains Ellirose™, a hibiscus extract shown to prevent and reduce the recurrence of UTIs by helping to eliminate E. coli bacteria in the urinary tract. With a complementary blend of cranberry and d-mannose, this formula helps to support overall urinary tract health.

BONE SUPPORT

CAL MAG PLUS K2 SUPREME

450 ml

Featuring Aquamin™, a whole food, red algae rich in calcium, magnesium and 72 trace minerals. Shown in extensive studies to optimize absorption and support bone health. Other key bone factors - potassium, boron and vitamins D3 and K2 - aid calcium delivery to the bones.

PRE AND POST MENOPAUSAL SUPPORT

WHOLE WOMAN SUPREME

60 vegetable capsules

Formulated with EstroG-100®, a patented blend of herbs shown in clinical studies to alleviate 10 of the 12 most common menopausal symptoms, including hot flashes, insomnia, mood disorders, and fatigue. EstroG-100® is blended with medicinal mushrooms and adaptogens for extra energy and immune support.

NUTRIENT SUPPORT

MULTI ONE DAILY SUPREME WITH IRON

100 tablets

Made with Aquamin™ calcium and magnesium and Ferrochel® iron bisglycinate, shown in studies to be more bioavailable and gentler on the digestive tract. This one-a-day formula contains all of your essential vitamins and minerals with key phytonutrients.

REDISCOVERING EXERCISE

It’s never too late to begin a new exercise regime! While it may seem daunting, starting with a short lunchtime walk can help build confidence and open the road to increased activity throughout the week. Maintaining muscle mass and bone density are critical for keeping mobile and free from bone and joint challenges in your senior years. So, dust off your running shoes and go for that walk, find a local exercise class and look for weight-bearing exercises online that you can do in the comfort of your home. You will feel stronger and more powerful in no time!

STRESS AND EXERCISE SUPPORT

ASHWAGANDHA SUPREME

120 vegetable capsules

Made with KSM-66® ashwagandha, a certified organic, concentrated, root-only extract that is the most researched ashwagandha on the market. Shown to help increase energy, support a healthy stress response, improve sleep quality, and assist post-workout muscle recovery. ON

BROAD NUTRIENT SUPPORT

MULTI SUPREME IRON FREE

100 vegetable capsules

Formulated to be gentle on the stomach and highly bioavailable, providing the nutritional support your body needs. Our iron free multi contains a complete vitamin B complex, essential vitamins and easy-toabsorb minerals, including Aquamin™ calcium and magnesium, and 6 key phytonutrients, including FloraGLO® lutein.

ON SALE!

2299

PROSTATE HEALTH SUPPORT

PROSTATE PROTECT SUPREME

60 vegetable capsules

A comprehensive formula designed to provide support for both immediate and long-term prostate health. With clinically researched natural ingredients including Flowens® cranberry powder, saw palmetto and phytosterols to help to improve lower urinary tract symptoms associated with Benign Prostatic Hyperplasia.

ON SALE!

SUPREME WELLNESS FOR MEN

With products that optimize nutrient intake and support testosterone levels and prostate health, the Health First Supreme line offers men carefully selected, trademarked ingredients that have been rigorously tested for quality and efficacy in men’s health concerns.

TESTOSTERONE SUPPORT

TESTO SUPREME

60 vegetable capsules

Maintaining balanced testosterone levels is crucial to healthy aging for men. Testo Supreme contains KSM-66® Ashwagandha, clinically studied for its ability to help support testosterone production in men, which can lead to better athletic performance, increased muscle mass and improved sexual health.

OVERALL MEN’S SUPPORT

ZINC PLUS COPPER

100 capsules

While not part of our Supreme line, zinc is such an important mineral for men’s health that we had to include it! Along with supporting a healthy immune system, zinc is a key nutrient involved in both male fertility and prostate health. With a balanced ratio of zinc citrate and copper, this formula works synergistically with our other Supreme men’s products.

ON SALE!

FINDING BALANCE THROUGH NUTRITION

You’ve heard it all before, and it’s much easier said than done, but eating a balanced diet and remaining well hydrated throughout the day can help to alleviate stress, boost energy levels and provide nutrients that are the body’s prime source of fuel. Try for unprocessed foods at each meal with a balanced intake of healthy fats, proteins, whole grains, fruits, vegetables, and nuts. Eating three regular meals plus a snack after a workout can help to balance blood sugar levels, ensuring that you have the get up and go to meet life head on! Supplementing with nutrients specific to men’s health gives you the extra edge when meals fall short and you want to maintain optimal health.

SUPREME WELLNESS FOR ALL

There’s something for everyone in the Health First Supreme product lineup. With so many potential threats to our health and wellness, Supreme products are designed to optimize each bodily system so we are better able to withstand some of the perils in our midst!

JOINT SUPPORT

CURCUMIN SUPREME EXTRA STRENGTH

60 vegetable capsules

Featuring 500 mg of Meriva® Curcumin Phytosome™ per capsule, this highly concentrated, once daily formula is effective for reducing joint inflammation. With over 35 robust studies, Meriva® curcumin is the most scientifically documented in the market and shown to be highly bioavailable and well tolerated for long term use.

ON SALE!

VISION SUPPORT

VISION SUPREME

50 vegetable capsules

Contains super eye antioxidants shown in the AREDS2 and LAST human studies to support long term eye health and slow the progression of eye disorders such as cataracts, macular degeneration and retinopathy. Includes vitamins C and E, zinc, lutein, zeaxanthin, goji berry, and bilberry.

LIVER SUPPORT

LIVER SUPREME

60 vegetable capsules

Formulated with dandelion root, alpha lipoic acid and Siliphos® silybin to support liver health and digestion. Siliphos® Silybin Phytosome™ is a patented form of silybin, a flavonoid derived from milk thistle that has been shown in extensive studies to have optimal bioavailability and absorption and to protect the liver from oxidative stress.

3799

DIGESTIVE SUPPORT

PROBIO SUPREME

60 vegetable capusles

Probiotics have been studied for their ability to help support a healthy immune system and promote a balanced gut flora. Our dairy and soy free formula contains 55 billion CFU per capsule, featuring 14 different evidence-based strains that are natural to the human microbiome and work synergistically to optimize gastrointestinal health.

PRESCRIPTIONS FOR WELLNESS

Fresh air, sunshine, good food, and exercise are the best prescriptions for nurturing both body and mind. Being outside in nature with fresh air and sunshine pulls us away from phones, gives us a dose of vitamin D and helps to clear our minds and alleviate stress. Consuming the right foods provides us with the fuel we need and supports a healthy gut, which is fundamental to good health and immunity. And we know that regular exercise offers a myriad of benefits, including stronger muscles and bones, increased energy levels and better immunity, stress management, sleep, and cardiovascular health. Embracing these natural prescriptions can empower you to lead a healthier, more fulfilling life.

ANNIE'S™ CHEDDAR BUNNIES

Assorted varieties - 213 g

Baked with organic wheat flour and real aged cheddar.

GOGO QUINOA ® PASTA

Assorted varieties - 227 g

Greattasting pasta alternatives that are suitable to use with any type of sauce.

CLIF ® ENERGY BARS

Assorted varieties - 68 g

ENDANGERED SPECIES ® CHOCOLATE BARS

Assorted varieties - 85 g

SUNBUTTER ® SUNFLOWER BUTTER

Assorted varieties - 454 g

399 199

479

Delicious energy bars to help energize you before or during activity and help you feed your next adventure.

Tastes even sweeter knowing you are supporting conservation efforts for atrisk species.

SAN-J™ ORGANIC TAMARI SOY SAUCE 296 ml

Made with 100% whole fermented soybeans. Its rich delectable flavour enhances any type of cuisine.

749

R.W. KNUDSEN ® JUST JUICE

Assorted varieties946 ml

100% PURE premium juice. Nothing else.

LOVE GOOD FATS™ BARS

Assorted varieties39 - 40 g

Full of good fats, low in sugar and ridiculously delicious!

999

NAVITAS® ORGANICS ACAI POWDER 113 g

Perfect additions to smoothies and delicious used in raw baking. High quality and sustainably sourced superfoods that contain naturally occurring minerals and antioxidants.

2/$9799

2299

The leading peanut-free spread for parents, which contains 7 g of protein per serving. Creamy and delicious on everything!

GROWN IN ONTARIO

NUTS TO YOU® PUMPKIN SEED BUTTER 365 g

A delicious and healthy alternative to traditional peanut butter. It's versatile and can be used just like any other spread!

899

NATURAL TRADITIONS® MUSHROOM COFFEE BLENDS

Assorted varieties - 100 - 140 g

COVERED BRIDGE® POTATO CHIPS

Assorted varieties - 142 - 170 g

Provides you with the natural energy and focus you need without the jitters. Just add water for an instant, creamy mushroom coffee.

Bursting with flavour by using only quality dark russet potatoes, these perfectly seasoned chips provide a tasty crunch without all the additives.

2/$51799 2/$8

RAINCOAST TRADING™

WILD PINK SALMON

Assorted varieties - 160 g Comes in BPA-free cans and is a product of Canada. 100% traceability from boat to can.

WEDDERSPOON™ 100% RAW MANUKA HONEY

Assorted varieties and sizes

NUTIVA® ORGANIC VIRGIN COCONUT OIL

860 ml

Coconut is one of the world's most nourishing superfoods. Its oil is perfect for sautéing, baking, enhancing your favourite recipes, and body care.

ON

Ethically sourced, 100% organically grown herbal creations. Comes in beautifully designed, sustainable packaging.

CAMINO® FAIR-TRADE HOT CHOCOLATE

A true gem of New Zealand, always raw and unpasteurized, Wedderspoon sources the purest Manuka available.

25 % off

SEVENTH GENERATION™ DISH SOAP

Assorted varieties - 561 ml

Made with renewable plantbased ingredients and without dyes or artificial fragrances.

OMEGA NUTRITION FLAX SEED OIL

479 1999 1149

EARTH'S OWN™ BARISTA BLENDS

355 ml

946 ml

ON SALE! ON SALE! ON SALE! ON SALE! ON SALE! OAT SOY

379 349

Cold-pressed in small batches, for superior flavour and freshness.

CHECK OUT ORGANIC PRODUCTS WITH THE ORGANIC WEEK LOGO

PUKKA TEA Assorted varieties - 20 tea sachets

NATURAL FACTORS ® ULTIMATE MULTI PROBIOTIC 120 vegetarian capsules 12 billion live probiotic cultures help to restore and maintain healthy, balanced intestinal flora.

4299

NATURAL CALM ® Assorted powders452 g or 226 g The solution to both restoring a healthy magnesium level and balancing your calcium intake— the result of which is natural stress relief.

4399

2699

NOW ® SUPER ENZYMES

180 tablets

A comprehensive blend of bromelain, ox bile, pancreatin and papain that supports healthy digestive function and optimizes the breakdown of macronutrients.

NATURE'S WAY ® PRODUCTS

500 ml or 60 gummies

NutraSea® is a great-tasting, ultra-pure omega-3 for the maintenance of good health. Sambucus Gummies help maintain immune function.

4399

BIOSIL™

120 small vegan liquid capsules

Nourish your skin, reduce fine lines and wrinkles, and thicken and strengthen your hair and nails with these small, smooth and easy to swallow vegan liquid capsules.

4199

EFAMOL ® BEAUTIFULSKIN EVENING PRIMROSE OIL 1000 MG 180 softgel capsules

A patented evening primrose plant that is higher in GLA than other varieties. Clinically proven to improve skin moisture, elasticity and firmness. Treats eczema symptoms.

4749

THE GREEN BEAVER COMPANY™ TOOTHPASTE Assorted varieties - 75 ml

Loaded with excellent natural cleaning properties, such as GMO-free coco-glucoside from coconut and fruit, as well as xylitol from North American hardwood trees.

649

IRON VEGAN SPROUTED PROTEIN™ BARS

Assorted flavours64 g or 12 x 64 g

Fuel your body, accelerate recovery and build lean muscle!

BEAUTY BOUTIQUE

THE GREEN BEAVER COMPANY™ NATURAL DEODORANTS

Assorted varieties - 50 g

A 100% natural, aluminum-free deodorant made with beneficial ingredients like sage extract and Labrador tea. ON

1699

5849

ANDALOU NATURALS AGE DEFYING CREAMS OR SERUMS

Select varieties and sizes

2/$7

3499

VEGA ® ALL-IN-ONE SHAKE

Assorted flavours - 827 - 876 g

Contains 20 g of plant-based protein with veggies, vitamins, minerals, probiotics, and fibre from whole food ingredients.

15%off

NATURTINT ® PERMANENT COLOURING GEL

Assorted colours

A plant-based permanent hair colour formulated with a botanical base that is eco-friendly, and ammonia- and paraben-free. ON

Antioxidant-rich Fruit Stem Cells help fight the signs of aging and restore a dehydrated complexion.

2699

1599 799

The active form of coenzyme

which is naturally produced by our cells and better absorbed. Helps maintain cardiovascular health and offers antioxidant protection.