Kardish December 2015 Specials Flyer by Kardish Health Food Centre

(613) 224-1414

December

Supplements Grocery Home & Personal Care Bulk Food

Ascenta NutraSea Chocolate Omega-3 200ml

Introducing Chocolate Omega-3. Good for you. Great in shakes. A delicious chocolate taste you may mix into shakes and smoothies, or enjoy straight from the spoon. Just one teaspoon of NutraSea Chocolate delivers 1250 mg of EPA + DHA.

Currants

Green Beaver Boreal Body Lotion is specially formulated to replenish dry skin caused by harsh Canadian winters. Enjoy silky soft skin all winter long by using this all-natural cream for maximum relief.

Green Beaver Boreal Body Lotion and Face Cream

76¢ $345 / 100 g

/ lb

1099

Stash Holiday Teas

• Created especially for the holidays, festive herbal bland of spearmint and sweet spices • Kosher Certified; Caffeine free; Gluten-free • Each tea bag individually foil-wrapped 2 for

December

(613) 224-1414

Feature Product

Stress-Relax

Calming solutions to stress, anxiety, and insomnia

60 vcaps

60 chew tabs

Serenity Formula • Helps relieve symptoms of chronic stress and anxiety • Strengthens the adrenals and improves nerve function • Contains patented Sensoril® ashwagandha extract

Mental Calmness • Promotes deep relaxation and mental clarity • Safe and natural green tea extract • 100% clinically tested Suntheanine®

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Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

December

(613) 224-1414

Supplements VEGA Protein & Greens

Protein, you complete me. Greens, you had me at “hello.” Nourishing your body shouldn’t be hard work. Cover the basics with Vega Protein &Greens: 20 g complete protein and two servings of greens—for only 110 calories. Nutrition on-the-go will feel—and taste!—like a piece of cake.

Ascenta NutraSea Chocolate Omega-3 200ml

2999

Precision All Natural Whey Isolate

Exciting and delicious bite sized, white chocolate cubes great for restoring and maintaining digestive health. Great for the kid in all of us.

Natural Factors Echinamide Quickblast 30 Liquid Softgels • Instant relief for sore throats and sinus congestion • Fast-acting liquid-gel softchews • Clears sinus congestion and soothes sore throats • Relieves the symptoms of upper respiratory tract infections • Boosts the body’s ability to fight infections

$ 47

Large tubs

2899 $5399

Innovite Family Daily Probiotic Chewables

Precision All Natural Whey Isolate features a gently processed, virtually lactose free whey protein isolate imported from New Zealand. They are completely free of artificial flavours, colours, sweeteners and preservatives. Each and every raw material has been carefully selected for its Small tubs quality, purity and potency.

Joy of the Mountains Oil of Oregano

Innovite Olive Leaf Extract 60 Capsules

• Digestive, Respiratory and Immune Support • Up to 4x More Effective Than Other Brands* • Best Herbal Product, Alive Awards Canada • Certified Organic Wildcrafted Oregano Oil • B.C Family Owned And Operated • Oregano Is All We Do! 15ml

30ml

AOR Advanced B Complex Capsules AOR Advanced B Complex is an award-winning combination of the most bio-available forms of B vitamins in scientifically proven dosages. B vitamins support brain function, energy, stress reduction and diabetic complications. 90 caps

180 caps

3799 $5299

NEW Kardish Kanata location - NOW OPEN!

• Combats fungus beyond the colon • Formulation includes a synergistic whole herb powder to ensure optimum assimilation and effectiveness • Standardized Olive Leaf Extract amplifies the effectiveness of the Yeast Buster Candida Trauma Kit • Non toxic approach to immune support

1799

Flora IBS Relief

IBS Relief is an all-natural, vegetal, water-soluble, nongelling, dietary fibre that is derived from guar gum. It is treated with a natural enzyme that allows it to completely dissolve in water. Unlike other fibre supplements, it is tasteless, colourless, odourless and non-gritty or goopy.

1349

December

(613) 224-1414

Supplements New Roots Acidophilus Ultra Capsules

Sibu Seabuckthorn Cellular Support Capsules • Super-dose of Omega 7 fatty acids • Sea buckthorn oil antioxidant • Repairs and rejuvenates damaged cells • Powerful free radical scavenger • Soothes and repairs linings of digestive and uro-genital tracts • Increases vitality • 100% natural

Acidophilus Ultra is a synergistic blend of eleven probiotics and 11 billion live active cells to combat digestive disturbances, diarrhea, constipation, gas & bloating and lactose intolerance. With PH5D enteric coating.

2399

Progressive Multivitamins Active and 50+ 120 Capsules 60 caps

120 caps

2299 $3999

Your health is important and your body is unique. Choose from 1 of 4 MultiVitamins that have been designed with you in mind. Our formulas satisfy the needs of your age, gender and Men’s & Women’s activity level to help you achieve the great health 50+ you deserve.

Men’s & Women’s Active

3299

2999

St. Francis Strest Tincture and Capsules

Prairie Naturals Citrus Soother Cold & Flu 150g

Strest nurtures the nervous system and offers a superb means of reducing anxiety and mental fatigue. At the same time, it improves sleep patterns and promotes a calm state of mind, even as it enhances mood stability. 50ml tincture

90 caps

3199 $1799

• Echinacea is known for its antiviral, antibacterial and antiinflammatory properties • Organic cultivation certified by Bio Suisse • Gluten-, sugar- and lactose-free • Clinically proven

1699

A. Vogel Echinaforce Tincture

Innovite Caproil 500ml • Eliminates yeast on contact • Increased effectiveness if used with Psylium which acts as a carrier to cover all the affected area • Liquid format ensures complete coverage of the colon and maximum effectiveness against yeast • Caproil can be used alone but is most effective when is used as part of the Yeast Buster’s

• Hot lemon, honey and ginger drink powder • Natural cold & flu prescription • Soothing & protective effect • Contains vitamins C & D • Includes immune-boosting zinc • Fortified with elderberry, lemon balm & Echinacea root • Delicious & instant • Good for all ages

50ml

100ml

1499 $2299

Innovite Grapefruit Seed Extract 50ml

• Clears the body of harmful bacteria, viruses, infection and fungi, simultaneously promoting and protecting the immune system. Also assists the body with elimination of some parasites. • Easily tolerated, extremely potent, and doesn’t affect beneficial bacteria. • Promotes a more alkaline environment in the body this allows for the metabolic, enzymatic, immunologic, and repair mechanisms function at their best.

1799

Natural Factors Multi Enzyme Capsules

• Stops bloating and gas • Improves digestion and absorption • Full-spectrum, high-potency enzyme blend • Vegetarian formula • High potency, full spectrum vegetarian enzyme blend • Anti-inflammatory when taken 60 caps between meals

120 caps

1699 $3399

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

December

(613) 224-1414

Feature Product

Bisglycinate

oxifier • Energizer • SuperFood concentrate! • Perfect for smoothies Natural antioxidants • Appetite controller • nically grown • Chlorophyll-rich • Gluten-free • Detoxifier • Energizer • SuperFood concentrate! • Perfect for smoothies ral antioxidants • Appetite controller • Organically grown • Chlorophyll-rich • Gluten-free • Detoxifier • Energizer • erFood concentrate! • Perfect for smoothies Natural antioxidants • Appetite controller • O r g a n i c a l l y g r o w n • rophyll-rich • Gluten-free • Detoxifier • Energizer • SuperFood concentrate! • Perfect for smoothies Natural antioxidants petite controller • Organically grown • Chlorophyll-rich • Glut

Boost Your Energy GREENS AQUA

rFood concentrate! • Perfect for smoothies Natural antioxidants • Appetite controller • Organically grown • ChlorophyllGluten-free • Detoxifier • Energizer • SuperFood concentrate! • Perfect for smoothies Natural antioxidants • Appetite Available in • 100% Vegan • Gluten-Free • GMO-Free • 180 V-Capsules • 200g Powder• SuperFood concentrate! • Perfect ler • Organically grown • Chlorophyll-rich • Gluten-free • Detoxifi er • Energizer This perfect SuperFood duo is an equal-ratio blend of organic chlorella and organic On Salegrown • Chlorophyll-rich On Sale powders. Aqua Greens support the body’s daily detoxifying process oothiesspirulina Natural antioxidants • Appetite controller • while Organically • Gluten-free • Detoxifier • controlling inflammation, cholesterol, blood sugar and appetite. A natural source of Vitamin $ 99 $ 99 B12, prebiotic fibre and disease preventing antioxidants. Perfect for adding to smoothies. zer • SuperFood concentrate! • Perfect for smoothies Natural antioxidants • Appetite controller • Organically grown • phyll-rich • facebook.com/prairie.naturals Gluten-free • Detoxifier • Energizer • SuperFood concentrate! • Perfect for smoothies Natural antioxidants • twitter.com/prairienaturals www.PrairieNaturals.ca te controller • Organically grown • Chlorophyll-rich • Gluten-free • Detoxifier • Energizer • SuperFood concentrate! •

NEW Kardish Kanata location - NOW OPEN!

(613) 224-1414

December

Feature Product

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

December

(613) 224-1414

Feature Product

OW ALL N L OILS

NTIA ESSE SALE AT ON F

15%

Pure essential oils can help define your environment. From the relaxing aroma of a lavender diffusion to the warm, festive scent of clove, NOW® has one the industry’s largest selection of pure essential oils and topical oils to redefine your surroundings and help create your perfect personal space. Check out NOW® Solutions new essential oil aromatherapy blends. They’re scentsational.

Available only at fine health food retailers across Canada. A trusted, family owned company for more than 45 years. www.nowfoods.com

The Total Body Detox & Cleanse It’s as easy as 1,2, tea! Lose Weight & Reduce Bloating Effectively Cleanses the Colon Relieves Constipation & Indigestion

Sale Price $32.99 FOR MORE INFORMATION CALL 18668755022 | VISIT WWW.INNOTECHNUTRITION.COM | FIND US ON FACEBOOK.COM OR YOUTUBE.COM

NEW Kardish Kanata location - NOW OPEN!

(613) 224-1414

December

Feature Product

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

December

(613) 224-1414

HomeFeature & Personal Care Product Green Beaver Redmond Boreal Body Lotion Earthpaste and Face Cream Earthpaste delivers all the

Homeocan Traumacare Tablets and Pain Rub

Green Beaver benefits you Boreal expect Body from Lotion is specially formulated a toothpaste without any tochemicals replenish or dryunnatural skin caused by additives. harsh Canadian winters. Enjoy It’s toothpaste unlike any other silky softexperienced skin all winter long by you’ve – you’ll see using this all-natural cream forand the difference on your brush maximum relief. feel the difference in your mouth.

Truly natural soap bars with the renowned therapeutic qualities of the Dead Sea to relax muscles, stimulate circulation, and restore the skin’s natural pH. Experience the Dead Sea Difference!

Homeopathic medicine formulated to relieve muscle and joint pain, inflammation and bruising associated with minor injuries such as sprains, and contusions. Non-greasy. Does not stain.

One with Nature Soap Bars

50g

100g

60 tablets

99 $

100% Pure Almond Oil is a natural oil that’s perfect for nourishing and reviving any skin type. Almond Oil is easily absorbed and won’t clog pores, promoting clear, soft, healthy skin. This natural skin-nourishing oil is ideal for the entire body.

Aura Cacia Rosehip Oil & Argan Oil

Now Sweet Almond Oil

3 for

23 11

Andalou Naturals Skin Care Kits Andalou Naturals combines 5 of their best products in each skin type category. Skin types include: Sensitive Skin, Active & Oily Skin, Normal & Combination Skin, and Dry & Mature Skin. This gift pack is a perfect gift for the holidays!

• Topical pain rub effective for arthritis, joint and muscle pain, back pain and sports injuries • Fast Acting (3 minutes) and Long Lasting Pain Relief (up to 8 hrs) • Penetration and Pain Relief at the site of the pain itself • Rapid Release Delivery System • 6x Active Ingredients

118ml

473ml

Argan

Rosehip

1399 $1199

$ 99

1899

Bulk Food Dark Chocolate Almonds

$ 20 / 100 g

$ 44 / lb

Currants

Blanched Almonds

76¢ $345 / 100 g

/ lb

Organic Quinoa Flour

1034

$ 28 $ / 100 g

NEW Kardish Kanata location - NOW OPEN!

/ lb

$ 08

$ 43

/ 100 g

/ lb

December

(613) 224-1414

Staff picks

Libby

(Kanata) Yogi Restful Sleep Tea Bags

After a long busy day I love relaxing with Yogi Restful Sleep. It prepares me for a deep sleep and assures I wake focused and refreshed. Steep it longer for greater effect or for just 5 minutes to get ready for bed.

Melanie

(Orleans) Simply Protein Chips

I absolutely love these chips! Theyâ&#x20AC;&#x2122;re a great protein packed snack without being overly sweet like most protein bars. Absolutely perfect for satisfying crunchy/salty snack cravings.

Elaine

(Westgate) Progressive Phytoberry Multi

Progressive Phytoberry Multi is a delicious way to supplement your vitamins, minerals and antioxidants for the day. Not only does it taste great, but it gives me more energy while increasing my daily water intake!

Stephanie

(Blossom Park) St. Francis Strest Adrenal Tonic

There is no formula quite like St. Francis Strest Adrenal Tonic. This product combines six of the most potent herbal adaptogens necessary for healthy adrenal functions. St. Francis Strest helps my body cope with anxiety, mental fatigue and keeps me Zen during stressful times in my day!

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

(613) 224-1414

December

Whatâ&#x20AC;&#x2122;s happening

Buy for a loved one or redeem your gift card at any of our nine locations! Barrhaven

Glebe

Orleans

862 Bank Street

3712 Innes Road

Bells Corners

Kanata

Westboro

499 Terry Fox Drive

322 Richmond Road

Blossom Park

Merivale

Westgate

3101 Strandherd Drive 1831 Robertson Road 2950 Bank Street

1568 Merivale Road

NEW Kardish Kanata location - NOW OPEN!

1309 Carling Avenue

December

(613) 224-1414

Grocery So Delicious Coconut Milk Coffee Creamer 473ml So Delicious Dairy Free Coconut Milk coffee “creamers” are made using only organic Non-GMO Project Verified coconuts, they’re the perfect addition to enhance your favourite morning beverage.

VEGA Energy Bars

Udi’s Gluten Free Breads

$ 79

Flora Organic Flax Oil

Manage the mid-day munchies with a mouth-watering, plantbased Vega Snack Bar. Stock your bag or desk drawer for strategic snacking with five delicious flavours of a whole food bar. A get-you-through-to-the-nextmeal morsel you can feel good about in five delicious 2 for flavours!

$ 99

Oil pressed from flax is incredibly rich in both omega-3 and omega-6 essential fatty acids, if it is freshly pressed and unrefined. Flora’s Flax Oil provides 8 g of omega-3 and 2 g of omega-6 essential fatty acid per serving for the maintenance of good health.

500ml

Daiya Dairy Free Cheesecakes

The New York style cheesecake is a classic, rich, velvety and deeply satisfying. Available in 4 delicious flavours: Original, Strawberry, Key Lime and Chocolate.

PUR Gum and Mints Our naturally sweetened breath mints and gum offer the highest quality ingredients and great-tasting flavours! By making simple substitutions and eliminating chemical sweeteners, together we change the way people freshen their breath all around the world! Small Gum Large Gum

941ml

2099

49 $

$ 99

Stone-ground whole grain corn tortilla chips with a sprinkle of sea salt. These thin and crispy gourmet tortilla chips a real foodie favourite.

$ 99

Theo Holiday Chocolate Bars

Chimes Gourmet Ginger Chews

Theo’s 2015 holiday bar collection makes for a perfect gift. Unique and indulgent, these bars come in 4 amazing flavours: Gingerbread Spice, Nutcracker Brittle, Cranberry Orange, and Peppermint Stick.

$ 99

• Created especially for the holidays, festive herbal bland of spearmint and sweet spices • Kosher Certified; Caffeine free; Gluten-free • Each tea bag individually foil-wrapped

$ 49

$ 99

Cacao is a top source of antioxidants, and it contains an abundance of magnesium and iron. Navitas Raw Cacao powder is a healthy alternative to conventional over-processed “cocoa” used 227g for baking, hot chocolate, $ 49 desserts and smoothies.

454g

T erry

BLOSSOM PARK 2950 BANK STREET

GLEBE 862 BANK STREET

The Yogi collection combines over 100 exotic spices and botanicals from around the globe to create 60 delicious varieties of green, herbal, and black tea that are formulated with both flavour and purpose in mind. All Yogi teas are made with natural ingredients, many of which are certified organic.

$ 49

• Supports digestive health & bowel regularity • Raw & crunchy whole seed blend • Convenient shaker bottle • Deliciously nutritious • Organic & non-GMO • Gluten-free & vegan • Natural omega fats • Ready-to eat mix 230g • Antioxidant-rich • Nonirradiated • High fibre $ 99

454g

1899

nata

Ave

WESTBORO 332 RICHMOND ROAD

BELLS CORNERS 1831 ROBERTSON ROAD

KANATA 499 TERRY FOX DRIVE SIGNATURE CENTRE

r bu

$ 99

Fox Drive

ds Di

2 for

Cam

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Mary’s Organic Crackers products are inspired by a conscious approach to eating. The entire line is manufactured in the USA in a dedicated organic, gluten-free, vegan, nut-free, and dairy-free facility.

Yogi Teas

Prairie Naturals Organic Raw Seed Mix

Navitas Naturals Raw Cacao Powder 227g

Mary’s Organic Gluten Free Crackers

Stash Holiday Teas

BARRHAVEN 3101 STRANDHERD DRIVE

$ 99

Que Pasa Organic Tortilla Chips

Wild Country’s unique taste and aroma have sparked many yummy cooking ideas. Add a little buzz to your recipe list and see what wonderful creations await you!

Mints

$ 49

Wild Country Pure Raw Honey

$ 99

Our chewy ginger candy is from a secret family recipe that has been passed down three generations. It’s made from ginger puree and all natural ingredients - a perfect little treat for any occasion! It’s music for your mouth!

Udi’s signature light and fluffy bread is made with all natural ingredients without added fillers. Reward yourself during your next meal and enjoy the luxury of bread again.

MERIVALE 1568 MERIVALE ROAD

ORLEANS 3712 INNES ROAD

WESTGATE MALL 1309 CARLING AVENUE

We fullrefund. refund.IfIfyou youare arenot not 100% 100% satisfied satisfied with with any any purchase, purchase, simply simply return it with your receipt within 90 days and we’ll gladly refund We stand stand behind behind our our products productsand andguarantee guaranteeyour yoursatisfaction satisfactionon onevery everyproduct productwe wesell sellwith withafull refund your your money. money. Products whilequantities quantitieslast. last.Not Notallallitems items may available at stores; all stores; please check nearest store to confirm availability. Prices are infrom effect from May 1st - 31st, 2015. OtherOther exemptions may may also also apply. SeeSee store for for complete details. Some Products available available while may be be available at all please check with with your your nearest store to confirm availability. Prices are in effect December 1st-December 31st, 2015. exemptions apply. store complete details. Someitems itemsmay maynot notbe beavailable. available. Illustrations design purposes purposesand andmay maynot notnecessarily necessarilydepict depict featured items. Kardish Health Centre is not responsible for typographical errors. Illustrations are for design thethe featured items. Kardish Health Centre is not responsible for typographical errors.