Kardish March 2015 Specials Flyer by Kardish Health Food Centre

(613) 224-1414

BARRHAVEN

BELLS CORNERS

BLOSSOM PARK

GLEBE

March |

MERIVALE

ORLEANS

| WESTBORO

| WESTGATE MALL

KARDISH.COM

SALE ENDS MARCH 31, 2015

Supplements Grocery Home & Personal Care Bulk Food

Pecan Halves & Pieces

BioSil Liquid and Capsules • Reduced wrinkles and fine lines • Thick, strong, healthy hair • Strong nails • Increased bone density and flexibility

30ml

120vcaps

2999 $4999

$ 40 $ / 100 g

Nature Clean Laundry Liquid 3L

Kiju Organic Juices 1L

/ lb

Kiju Organic 100% juices are premium, certified organic juice blends with no added sugar. From everyday favourites like Organic Apple to our rosy-cheeked Pomegranate Cherry, and the easy, breezy Mango Orange – Kiju is simple, healthy and delicious.

2 for

Get your family’s clothes clean NATURALLY without using optical brighteners or other harmful, toxic chemicals. The low foaming formula is vegetable based, derived from corn & palm kernel oil. It’s safe for infant clothing & great for High Efficiency top & front loading machines. Unscented & Hypoallergenic. Perfect for sensitive skin.

1299

(613) 224-1414

March

Feature Product

Superfood!

nd buckwheat • Nutrient-dense with an ideal ratio of protein, complex carbohydrates and omeg s, these tiny seeds promote overall health • All the seeds in our certified Organic Seeds ar own on the American continent, are non-genetically modified, non-irradiated and tested gluten ee • The original raw SuperFood! • Deliciously nutritious ready-to-eat raw mix of the world ealthiest whole seeds - hemp, chia, golden flax, brown flax and buckwheat • Nutrient-dense wit n ideal ratio of protein, complex carbohydrates and omega fats, these tiny seeds promote overa ealth • All the seeds in our certified Organic Seeds are grown on the American continent, ar

Original

Raw

Super Green Food! Proven Fat-fighter. Effective Anti-inflammatory

e original raw SuperFood! • Deliciously nutritious ready-to-eat raw mix of the world’s health ole seeds - hemp, chia, golden flax, brown flax and buckwheat • Nutrient-dense with an i o of protein, complex carbohydrates and omega fats, these tiny seeds promote overall health seeds in •our certified Organic Seeds areVegan grown on the American continent, are non-geneti • Gluten-Free • 100% Organic dified, non-irradiated andwhole tested • The original raw SuperFood! • Deliciously nutrit The world’s healthiest seeds gluten-free hemp, chia, golden flax, brown flax and Sale seeds - hemp, chia, golden fl454g dy-to-eat raw mixAllofthethe healthiest230g whole ax, Sale brown flax buckwheat. seedsworld’s in our Organic Seed mix are grown on the American $ 99 $ 99 ckwheat • continent, Nutrient-dense with an are non-genetically modifi ed, ideal ratio of protein, complex carbohydrates and omega non-irradiated and tested gluten-free. Our se tiny seeds promote overall health • All the seeds in our certified Organic Seeds are grown on carefully selected blend of five kinds of whole raw seeds together deliver a crunch of rich, nutty flare avoursnon-genetically with a smooth finish. erican continent, modified, non-irradiated and tested gluten-free • The orig w SuperFood! • Deliciously nutritious ready-to-eat raw mix of the world’s healthiest whole se emp, chia, golden flax, brown flax and buckwheat • Nutrient-dense with an ideal ratio of pro facebook.com/prairie.naturals twitter.com/prairienaturals www.PrairieNaturals.ca mplex carbohydrates and omega fats, these tiny seeds promote overall health • All the seed

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

March

(613) 224-1414

Supplements Progressive VegEssentials All-In-One

VEGA Sport Protein

• A convenient one-a-day, All in One smoothie! • Enhances lean muscle growth • Strengthens immune function • Supports healthy skin, eyes, bones and teeth • Assists with healthy liver and thyroid function • Helps to detoxify and alkalize the body

A complete multi-source, plant-based protein featuring BCAAs and glutamine, Vega Sport Performance Protein is formulated to improve strength, build and repair muscles and reduce recovery time postworkout.

840g

2799

5999

Land Art Chlorophyll Land Art’s chlorophyll, extracted from alfalfa, has numerous properties. Diluted in a glass of water, chlorophyll is the healthiest purifying drink. It contributes to the purification of the blood by oxygenating red blood cells and it helps the system to release toxins. It is also very good to alkalinize and deodorize the body.

Renew Life Rapid Cleanse

Omega Alpha Ultra Probiotic Plus 60 capsules Ultra Probiotic plus features 8 strains of probiotics containing 10 billion live cells. Our psylliumfree formula also contains prebiotics, soluble & insoluble fiber in a shelf stable capsule. Ultra Probiotics improve digestion by restoring the natural digestive balance of bacteria in the gut. Great for travelling!

2099

Starting at

$ 99

Progressive OmegEssential Forte • Supports cardiovascular health • Reduces serum triglycerides • Assists with healthy mood balance • Reduces inflammation • Eases the pain of Rheumatoid Arthritis • Improves focus, concentration and mental acuity

360g

Rapid Cleanse, Rapid Results! Rapid cleanse is a 7 day, therapeutic strength cleansing program that works to cleanse and detoxify your entire body with a particularly strong emphasis on kidneys and liver.

MegaFood Balanced B Complex Delivers the ideal balance of B vitamins found naturally in farm fresh foods. Taken daily, Balanced B Complex helps promote healthy energy levels and overall well-being to support any busy lifestyle. 30 tabs

60 tabs

2699 $3999

NOW Curcumin Complex

Natural Factors Cal/Mag with Vitamin D BONUS SIZE 210 Tablets • Ideal 1:1 ratio of calcium to magnesium • Citrates provide superior absorption to carbonates • Vitamin D and key minerals to allow the body to absorb and properly utilize calcium • Promotes strong bones and teeth • Protects against the effects of stress • Aids in a restful sleep • Highly bio-available • Supports healthy blood cells

• From Turmeric Root Extract • Helps Maintain Cardiovascular Health • Supports Healthy Joints* • A Dietary Supplement • Vegetarian/Vegan

1699

NEW Kardish Kanata location - coming soon!

2999

March

(613) 224-1414

Supplements Platinum Activ-X Multivitamins

Innovite PQQ

Whether you’re an elite athlete or a weekend warrior, Activ-XTM Multivitamins are designed to provide increased energy while helping you train harder and recover faster after strenuous physical activity. Featuring essential vitamins, minerals, antioxidants, omega oils and adaptogens such as rhodiola and cordyceps, Activ-XTM suspends its nutrients in omega oils for better absorption.

New vitamin supercharges the brain! Helps improve memory, concentration, attention, information identification, recall and processing ability. PQQ (pyrroloquinoline quinone) is a type of B vitamin with potent antioxidant and antiinflammatory properties, effectively protecting nerve cells from damage and death.

3599

New Roots Magnesium Bisglycinate

2399

• Lose weight while building muscle tone • Enhances weight loss by helping convert fat into muscle • Helps to increase lean muscle mass • Helps to decrease stored body fat • Promotes healthy weight loss

180vcaps

200g

1899

2999

Flora Respir-Essence • Alleviates chest complaints, difficulty breathing, coughing, shortness of breath and bronchitis • Removes excess mucus buildup caused by mucous membrane inflammation • Opens the passages of the lungs to help relieve shortness of breath

1799

2499

Veeva Stress & Anxiety

Conquer Your Cold! • Andrographis supercharged with beet-inspired nutrients • Alleviate your cold symptoms faster • Effective against numerous types of infections

• SuperFood concentrate! • Perfect for smoothies • Vegan protein source • Natural antioxidants • Appetite controller • Organically grown • Chlorophyll-rich • Gluten-free • Detoxifier • Energizer

Natural Factors Tonalin CLA 1000mg 120sgels BONUS SIZE

• The most bio-available source of magnesium formulated for superior intestinal absorption • Amino acid chelated for ease of digestion without stomach upset • Vital micronutrient to stimulate muscle relaxation and alleviate stress

6399

3599

Prairie Naturals AquaGreens Powder & Capsules

AOR Cold NOX

120 capsules

60 capsules

• Relieves anxiety • Reduces nervousness • Improves relaxation • Promotes mental focus • Strengthens resistance to stress • Two capsules once daily

BioSil Liquid and Capsules • Reduced wrinkles and fine lines • Thick, strong, healthy hair • Strong nails • Increased bone density and flexibility

30ml

120vcaps

2999 $4999

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

March

(613) 224-1414

Feature Product No more PMS, Period Problems, Fibroids, Acne and More

HAIR LOSS, NO ENERGY? YOU NEED IRONsmart

Acne, period problems, ovarian and breast cysts, uterine fibroids, endometriosis, PMS and more are telling you your hormones are out of balance. ESTROsmart balances hormones using safe plant nutrients that make periods effortless whether you have heavy, long, scant, painful or irregular periods. ESTROsmart stops abnormal cell growth associated with uterine fibroids and polyps, breast lumps and ovarian cysts. ESTROsmart is a girl’s best friend eliminating acne and PMS. ESTROsmart brings your estrogen back into the normal range and elevates progesterone naturally. ESTROsmart is for every woman every day, to make hormone problems a thing of the past.

$24 $42 99 $4999 ESTROsmart plus $29 ESTROsmart

60 vcaps

120 vcaps

60 vcaps

120 vcaps

Low iron causes hair loss, no energy, dark under-eyes, peeling fingernails — and you don’t have to be anemic to suffer. Delicious caramel liquid IRONsmart does not constipate and increases iron and ferritin fast. Also available in capsules.

IRONsmart

$2199 $3199 $1399

250 ml

500 ml

60 vcaps

Get an A-Z Women’s Guide to Vibrant Health FREE with purchase ($14.95 value while quantities last)

For a good night’s and support for daily stress

60 chew tabs

sleep

hormonehelp.com

60 vcaps

Tranquil Sleep

100% Natural GABA

Mental Calmness

Serenity Formula

• Helps you fall asleep, stay asleep, and wake refreshed

• Fast-acting relief for nervousness and acute stress

• Promotes deep relaxation and mental clarity

• Helps relieve symptoms of chronic stress and anxiety

• Chewable tablets with a great-tasting tropical fruit flavour

• Promotes relaxation and rest

Ad_Kardish_Sleep_MAR15_E.indd 1

• Safe and natural green tea extract

NEW Kardish Kanata location - coming soon!

• Strengthens the adrenals and improves nerve function

15-02-11 7:51 AM

March

(613) 224-1414

Feature Product

Slow Cooked Broths

$3.99

At Pacific, we believe in making broth the old-fashioned way, using only organic ingredients to create rich and flavorful products. †

#1 Selling Organic Broth Brand in the USA The Perfect Starting Point for Delicious, Healthy Recipes The Trusted Brand for the Inspired Home Chef Packaged in a Reclosable, Easy to Pour Carton Fat Free & Gluten Free Certified to the Source Organic Ingredients †Source: SPINS 52 Weeks Ending 12/28/14

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

March

(613) 224-1414

Feature Product

MINERAL FUSION Mineral Fusion Cosmetics on SALE for a limited time! ®

Graphite Lengthening Mascara sale price $11.99

Pure mineral, hypo-allergenic formula

Pressed Powder Foundations sale price $23.99

Triple-milled mineral powder foundation offers flawless coverage

Concealer Duo sale price $22.49

Customizable, creamy concealer naturally camouflages flaws

GLUTEN FRE E

✽

CRUE LTY FRE E

✽

H Y P O-A L L ER G EN IC

✽

PA R A B EN F R EE

✽

M A K EU P R EA D Y

NEW Kardish Kanata location - coming soon!

✽

PH TH ALATE FR E E

✽

AR TI FI CI AL CO LO R FR E E

March

(613) 224-1414

Feature Product

Discover the of Herbs New Chapter® Delivers the Healing Power of Each Pure Herb

Force Herbals are Made Just as Nature Intended Gently Extracted Pure and Concentrated Herbs Nature’s Whole Profile of Beneficial Compounds Non-GMO Project Verified Cinnamon Force® Cinnamon Force Ginger Force Holy Basil Force Holy Basil Force

60 Capsules 120 Capsules 60 Capsules 60 Capsules 120 Capsules

Sale $18.99 Sale $32.99 Sale $21.99 Sale $23.99 Sale $39.99

M U LT I V I TA M I N S

CA-EN_BMG-FORCEadf021615KD.indd 1

C A L C I U M

H E R B A L S

F I S H

O I L

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

2/17/15 11:52 AM

March

(613) 224-1414

HomeFeature & Personal Care Product Andalou Naturals Age Defying Facial Skin Care Products Andalou Naturals Skin Care with Fruit Stem Cell Science renews skin at the cellular level, blending nature and knowledge for visible Age Defying results.

Nature Clean Laundry Liquid 3L Nature Clean Laundry Liquid will help you get your family’s clothes nice and clean NATURALLY without using any optical brighteners or other harmful, toxic chemicals. The low foaming formula is vegetable based derived from corn and palm kernel oil. It’s safe for infant clothing and great for High Efficiency top and front loading machines. Unscented and Hypoallergenic. Perfect for sensitive skin.

Earthpaste delivers all the benefits you expect from a toothpaste without any chemicals or unnatural additives. It’s toothpaste unlike any other you’ve experienced – you’ll see the difference on your brush and feel the difference in your mouth.

1299

Starting at

$ 99

Kiss My Face Continuous Spray Moisturizer Introducing a new angle on moisturizing! An Air Powered continuous spray to lightly kiss your skin, leaving it moisturized in seconds. This lightweight formula is made with Naturally Nourishing Antioxidants that offer an additional layer of Botanicals and Vitamins to help fight free radicals. And it’s parabens and phthalates free!

Redmond Earthpaste Toothpaste

Homeocan Trauma Care Pain Rub • Accelerates healing as opposed to simply masking the injury • Helps sufferers regain mobility and resume normal activities more quickly • Available in an odorless cream or gel and is also conveniently offered in oral dosage forms • Suitable for the entire family

50g

$ 99

Natracare Organic Tampons Natracare tampons are all made from only certified organic 100% cotton and were the world’s first fully certified organic cotton tampons. They are non-chlorine bleached so women can be reassured that they do not contain synthetic materials, such as rayon, or chemical additives such as binders or surfactants. Available in regular, super and super plus absorbencies.

100g

Starting at

$ 49

Bulk Food Natural Gummy Fruit Berries

$ 45

$ 58

/ 100 g

/ lb

Pitted Prunes

Pecan Halves & Pieces

75¢ $340 / 100 g

/ lb

Chia Seeds

1089

$ 40 $ / 100 g

NEW Kardish Kanata location - coming soon!

/ lb

$ 10

$ 53

/ 100 g

/ lb

March

(613) 224-1414

Staff picks

Mark

(Bells Corners, Merivale & Westgate) Jyoti Matar Paneer

As a vegetarian, I love this quick & easy to prepare Indian dish. It’s organic, gluten-free, and rich in protein! It’s great as an entree or side dish. It pairs well with pasta, rice, and all types of breads. Just heat and serve! High quality, nutritious, perfect.

Emily (Glebe) The Diva Cup

The Diva Cup is an amazing innovation in women’s health. It allows you to focus on everyday life and not worry about constantly changing your pad or tampon. You’re able to leave it longer without having any major leaking, plus you’re never in a position where you run out of hygienic materials. It’s perfect for swimming, playing sports, camping, anything! Not to mentions how much better it is for the environment.

Marshall

(Barrhaven) AOR Advanced B Complex AOR Advanced B Complex gives me the necessary amount of B12, B6 and B2 for stressful occasions. It also helps metabolize carbs, fats and proteins, so I have the energy to breeze through my workday.

Jill

(Westboro) Pure Lab Vitamins Magnesium Glycinate

It is good to see a local product. It has great absorption and I really feel it working; I am sleeping better and I notice better digestion after eating!

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

(613) 224-1414

March

What’s happening

MINERAL FUSION

Coming soon! Join us for a makeover night with Mineral Fusion. Enjoy complimentary colour matching, beauty consultation, and samples! Check in store and on the Kardish Facebook page for details.

Our stores will be

CLOSED Friday, April 3 and

Sunday, April 5 for the Easter Holidays.

GLUTEN FREE

CRUELTY FREE

HYPO-ALLERENIC

ARTIFICIAL COLOR FREE

PARABEN FREE

visit any Kardish during the month of March & look for the KIND display to enter for a chance to win a #kindawesome winter escape package Grand Prize (1) Valued at $908 CAD • 1 KIND branded snowboard • $200 Gift Card for the purchase of lift tickets to the resort of your choosing • 1 Month Supply of KIND Healthy Snacks • KIND Winter Wearable Kit • 1 puffer vest • 1 beanie First Prize (1) Valued at $493 CAD • $100 Gift Card for the purchase of lift tickets to the resort of your choosing • 1 Month Supply of KIND Healthy Snacks • KIND Winter Wearable Kit • 1 puffer vests • 1 beanie Second Prize (1) Valued at $355 CAD • $50 Gift Card for the purchase of lift tickets to the resort of your choosing • 1 Month Supply of KIND Healthy Snacks Third Prize (1) Valued at $305 CAD • 1 Month Supply of KIND Healthy Snacks NO PURCHASE NECESSARY TO ENTER OR WIN

NEW Kardish Kanata location - coming soon!

March

(613) 224-1414

Grocery Kiju Organic Juices 1L Kiju Organic 100% juices are premium, certified organic juice blends with no added sugar. From everyday favourites like Organic Apple to our rosy-cheeked Pomegranate Cherry, and the easy, breezy Mango Orange – Kiju is simple, healthy and delicious.

Made in Nature Dried Fruits

2 for

Made in Nature organic dried fruits are pure and healthy with no added sugar. Always picked at the peak of perfection for luscious, delectable snacking. Varieties include dried apples, apricots, bananas, calimyrna figs, mangos, pineapple and plums.

VEGA Snack Bars

Maison Orphee Organic Coconut Oil • 100% vegetable oil. First Cold-pressed virgin oil. Certified Organic and Fair Trade • Odour, color and taste of freshly grated coconut flesh • Non-deodorized • This oil is extracted from Organic fresh coconut flesh. Virgin The pulp is grated, cold-pressed and filtered. $ 99

Organic

$ 99

Prepare to be surprised. Get ready for your eyebrows to go visit your hairline, your eyes to quadruple in size and your vocal chords to start making goshalmighty-my-oh-my noises. These little vegan doodads may be gluten and dairy-free, but you won’t give a whoopdee-doo. You’ll just want more. And more. And more!

SeaSnax is a nutrient-packed roasted seaweed snack which is vegan, gluten free and Non-GMO Project verified. It is made with sustainably-grown organic seaweed, using 100% organic extra virgin olive oil and just a pinch of sea salt. SeaSnax tastes great right out of the bag just rip’em up and chomp’em down! $

2 for

499

These delicious gluten-free cookies are shelf stable and made with non-GMO cereal grains. Available in 3 flavours: Peanut Butter Coconut, Sea Salt Caramel Cashew, and Maple Pecan Chocolate Chip.

$ 99

$ 49

Our fig bars make a rich, moist dessert and a satisfying snack rolled into one. Barbara’s recipe calls for no added sugar and includes only the finest ingredients such as real fruit and fiber – making these the best you’ve ever tasted. • Cholesterol Free • Dairy Free • Kosher • Low Fat • Low Sodium • NON-GMO • Vegan

Our chewy ginger candy is from a secret family recipe that has been passed down three generations. It’s made from ginger puree and all natural ingredients - a perfect little treat for any occasion! It’s music for your mouth! $

299

PUR Gum We are a naturally sweetened chewing gum offering the highest quality ingredients and great-tasting flavors! By making simple substitutions and eliminating chemical sweeteners, together we change the way people chew all around the world!

9 piece

60 piece

99¢ $399

BELLS CORNERS 1831 ROBERTSON ROAD

So Delicious Organic Coconut Milk Beverage

Yogi Teas

$ 99

Our San Zenone brand of Organic Corn and Rice products are manufactured in a dedicated 100% wheat free, gluten free facility. Certified Organic, Gluten Free, Kosher — delicious, low in fat, high-energy and cooks up al dente what more could you ask for!

Embrace the dark side. Our master roasters combine cocoa beans from around the world to create the ultimate blend of flavors in the finest 85% dark chocolate. It’s an unbelievably deep, rich, complex and seductive taste experience. Organic, Fair for Life and NonGMO Project certified.

$ 99

KANATA 499 TERRY FOX DRIVE

GLEBE 862 BANK STREET

$ 99

Navitas Naturals Raw Cacao Powder

Coming Soon

$ 99

Theo Organic Fair Trade 85g Chocolate Bars

Slide over Soymilk and move over milk, So Delicious Original Coconut Milk Beverage is here! This delicious beverage goes great on cereal, in coffee, mixed into recipes and 2 for poured into a tall glass.

BLOSSOM PARK 2950 BANK STREET

San Zenone

The Yogi collection combines over 100 exotic spices and botanicals from around the globe to create 60 delicious varieties of green, herbal, and black tea that are formulated with both flavor and purpose in mind. All Yogi teas are made with natural ingredients, many of which are certified organic.

Barbara’s Bakery Fig Bars

Chimes Gourmet Ginger Chews

$ 99

SeaSnax Crispy Seaweed Strips & Crunchy Seaweed Chips

Udi’s Gluten Free Soft Cookies

Earth Balance PB Popps Popcorn

BARRHAVEN 3101 STRANDHERD DRIVE

Manage the mid-day munchies with a mouth-watering, plant-based Vega Snack Bar. Stock your bag or desk drawer for strategic snacking with five delicious flavors of a whole food bar. A get-you-through-tothe-next-meal morsel you can feel good about on-the-go!

MERIVALE 1568 MERIVALE ROAD

Cacao is a top source of antioxidants, and it contains an abundance of magnesium and iron. To make our cacao powder, the finest cacao beans are milled at low temperature to protect the nutrients and flavor. Our cacao powder is a healthy alternative to conventional over-processed “cocoa” used for baking, hot chocolate, desserts and smoothies.

227g

454g

1699

$ 99 $

WESTBORO 332 RICHMOND ROAD

ORLEANS 3712 INNES ROAD

WESTGATE MALL 1309 CARLING AVENUE

We a full refund. If you 100% satisfied with purchase, simply return it with your receipt within days we’ll gladly refund money. We stand stand behind behind our our products products and and guarantee guarantee your your satisfaction satisfaction on every product we sell with full refund. If you areare notnot 100% satisfied with anyany purchase, simply return it with your receipt within 90 90 days andand we’ll gladly refund youryour money.

Products while quantities quantitieslast. last.Not Notallallitems itemsmay maybebe available stores; please check nearest to confirm availability. in effect from January 1st31st, - 31st, 2015. Other exemptions apply. See store for complete details. itemsnot may be available. Products available while available at at all all stores; please check withwith youryour nearest storestore to confirm availability. PricesPrices are in are effect from March 1st-March 2015. Other exemptions maymay also also apply. See store for complete details. Some Some items may be not available. Illustrations design purposes purposesand andmay maynot notnecessarily necessarilydepict depict featured items. Kardish Health Centre is not responsible for typographical errors. Illustrations are for design thethe featured items. Kardish Health Centre is not responsible for typographical errors.