1 minute read
Types of lesson planning
from Teaching Methodology
by Kareena mx
**** consider where in the world your practise is for example in an Islamic country - AUM may not be acceptable, what else can you use to close the class - ‘thank you for your presence and showing up for yourself.****
According to the age group
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Consider the age of students, most classes have a mixed age range and we have to ensure that we cover all aspects.
According to type of yoga
What yoga are you teaching, look at the benefits, what does the style of yoga offer the student, is it Hatha, Vinyasa, Ashtanga - what elements do you want to bring in.
Level of class & students
In classes it is generally a mix- consider variations, working towards a peak asana, how doe the theme of the class fit - use basic words and not complicated so that students can understand at all levels.
According to number
If the class if full - demo class may work better - with you walking in between - use the class space, how will demo, v speaking and walking around work.
According to special need
• Kids, adult and old age • Hatha, Raja and Ashtanga Vinyasa • Beginners, Intermediate and Advanced - Individual and group • Therapy for back pain, diabetes, hypertension and others problems
