Chakra Balancing – the new age Detox Mantra
Through systematic meditation one can awaken the third eye and touch the cosmic awareness. Sushumna nadi is the subtle pathway in the spinal cord which passes through the main psychic centers. The awakening of these centres means a gradual expansion of awareness, until it reaches the cosmic awareness. “
Chakra balancing refers to a rather pure and comforting method of refining and restoration of a consistent flow of energy amidst the chakra system. This results in positive well-being, liveliness, confined focus and a sense of relaxation
Step by step, chakra balancing helps unfold and reveal the process of opening individualistic centres of energy. It also helps understand the distinct forms of energies that flow within us. In today’s dynamic stage, balancing of the chakra serves one primary aim;
Why should Chakras be balanced? The overall level of energy that is flowing throughout your body needs to be controlled and directed to avoid chaotic encounters. On a pretty much daily basis,we encounter such affirmative stressful situations that may deduct the nourishing our internal, external & spiritual body demands.
Hereby, stress can cause certain fluctuations that may cause a hinder in the energy flow. This results in the following situations● It leads to a significant blocking and closing up of a chakra. ● It excessively increases & the chakra becomes overactive. ● Causes displacement in the positioning of the energetic field.
Rehabilitation of energy and the power that lies in your chakra can help regain the lost control over your wellness, spirituality and health in a prominent manner.How to Balance your Chakras? Chakra balancing techniques are broadly categorized into three main types in accordance to their expertise:
● An introspective and a meditative practise. ● Adopting physical processes & activities. ● Transmittal of energy from one person to another.
â—? Alternative (holistic) medicine This refers to a range of medical therapies which do not typically fall under the medical theories and profession. â—? Yoga Yoga refers to a Hindu form of self-explanatory discipline that is practised for improvement of mental as well as physical health and relaxation.