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HAGERSTOWN The Best of Life in Washington County & Beyond
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Editor-In-Chief, Kate Rader Managing Editor, Matt Makowski | Ext. 124 mattmak@ridgerunnerpublishing.com
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Sarah Popper Mary Pat Kelley Turner Photography Founding Advisors: Samuel Bayer, Bill Ryder Hon. Robert Bruchey, Former Mayor of Hagerstown Rich Daughtridge, High Rock Studios Mimi Dickinson, BISFA Karen Giffin, City of Hagerstown Hon. Pete Lagiovane, Mayor of Chambersburg Tom Newcomer, R. Bruce Carson Jewelers Janet Pollard, Franklin County Visitors Bureau Jason Rappaport, Nicole Rappaport, Innovative, Inc. Tom Riford, Homewood Retirement Centers Beth Stull, Hagerstown Community College 10 Public Square #4 Hagerstown, MD 21740 P.O. Box 2415 Hagerstown, MD 21741 Phone: 240-313-3940 Fax: 240-313-3943 www.hagerstownmagazine.com
Hagerstown: The Best of Life in Washington County & Beyond (ISSN #1555-337X) is a bimonthly publication of RidgeRunner Publishing, LLC. ©2014 by RidgeRunner Publishing, LLC. All rights reserved. No part of this publication may be reproduced without the written consent of the publisher. The magazine is not responsible for unsolicited manuscripts or photographs. Subscription price: $18.87 per year. Single issues $3.71. Prices include 6% Maryland state sales tax. To subscribe, send a check or money order to the business office payable to Hagerstown Magazine, or call 240-313-3940. Periodicals Postage Paid at Hagerstown, MD, 21740. POSTMASTER: Send address changes to P.O. Box 2415, Hagerstown, MD 21741. Distributed through subscriptions, advertisers, and sold at newsstands and other locations throughout Washington County, Md., and the surrounding area.
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Hagerstown: The Best of Life in Washington County & Beyond
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VOLUME 10, ISSUE 6
HAGERSTOWN The Best of Life in Washington County & Beyond
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B R I N G I N G YO U T H E B E S T O F L I F E I N WA S H I N G TO N C O U N T Y A N D B E YO N D
Features 36 PEOPLE TO WATCH Taking what they know and applying it to the community at large, this year’s People to Watch lead by example and strive to better the community they live in.
44 ROARING ENGINES Jason Sheets’ masterful restoration of vintage cars and motorcycles has brought him across the county. He’s heading out to California for the second time to show off his hyper-custom bike at Born-Free.
52 RURAL REVALRY The Washington County Ag Expo & Fair offers summer fun for the whole family.
Health & Wellness 56 HEALTH CARE AND YOU As laws evolve, hospitals are challenged to advance in step with them, which is good news for patients. 4
July/August 2014
64 FIGHT OFF THE POUNDS Combat sports offer challenging alternatives to boring fitness regimens while teaching you how to defend yourself.
69 ADVANCEMENTS IN RADIOLOGY Progresses in radiology treatment are improving diagnosis, treatment, and comfort for area patients.
73 RUNNING WITH PURPOSE
our pets starts with a daily supply of nutritious food, and a little exercise.
Due North 97 VIEW OF THE VALLEY 98 TRACING VALOR The Franklin County Military Trail of History honors the veterans of four centuries of conflicts.
Amanda Kline may not enjoy running in a typical fashion, but she still finds plenty of reasons to don the sneaks and hit the streets.
74 BRAIN FOOD We gave three chefs four base ingredients that are said to improve mental stamina, and challenged them to wow us with a recipe. They came through.
79 SLIMMING OUR STOUT COMPANIONS There’s no magic bullet. The health of
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Hagerstown: The Best of Life in Washington County & Beyond
I’m
every
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dream and
CANCER’S
worst
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John R. Marsh Cancer Center
Dr. Neil Rosenshein has dedicated his life to battling gynecologic cancers. His surgical expertise and precision are as legendary as his tireless devotion to each patient. Knowing the healing power of family and friends, he brings OPZ WHZZPVU HUK JVTWHZZPVU [V [OL 1VOU 9 4HYZO *HUJLY *LU[LY (UK ^VTLU JHU ^HRL \W L]LY` KH` JVUÄ KLU[ knowing they will receive expert care, in the comfort of their community. For more life-saving information, go to Meritushealth.com/totalcancercare or call 301-665-4727.
Expert care, close to home. © 2014 Meritus Health
VOLUME 10, ISSUE 6
VISIT
››contents
www.hagerstown magazine.com FOR EXCLUSIVEONLINE CONTENT
ONLINE EXCLUSIVES >> BOOKSHELF New to this issue, we are relocating our bookshelf section featuring new reads from local authors to our website at Hagerstownmagazine.com. Just look for the icon that says, “Books Shelf.” For this inaugural webonly edition, we are featuring reads penned by Melissa Foster, George F. Franks, III, Jason Kline, and Dr. Bruce Foster. Local authors interested in submitting their recently published books should still send information to mattmak@ridgerunnerpublishing.com, or mail them directly to: Hagerstown magazine, P.O. Box 2415 Hagerstown, MD 21741-2415
BRAIN FOOD When there’s more story than room, we spread the wealth to our online community. For our Food For Thought story, we just had too many great recipes to show off, not the least of which was Liz Hopkinson of Your Next Occasion Catering’s fantabulous Monkfish in celeriac sauce with Rio garbanzo beans and carnival rice. It’s just the worldly kind of dish you’ll want to share with friends while watching the World Cup in Brazil, or for a date night when you’re looking to stimulate some interesting conversation.
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Departments 7 8 10 13 15 16 21
LETTER FROM THE EDITOR LETTER FROM THE PUBLISHER CONTRIBUTORS IN SHORT BIZ BUZZ CALENDAR BUSINESS DOT Foods, Inc. has ramped up its training program to increase efficiency, retention, and financial success for its drivers.
23 PEOPLE Through encouragement and education, Ladetra Robinson’s students gain poise and self-confidence.
27 HELPING HANDS Burgundy Lane B&B 6
July/August 2014
owners are altruistic neighbors of the Appalachian Trial heeding the call of hikers in need.
31 A&E The Cumberland Valley School of Music presents opportunity for students of all ages.
91 SENIOR LIVING Local seniors are grabbing a partner and do-si-doing every chance they get with local square dancing club Gad Abouts.
104 CHEW ON THIS 104 NEW ON THE MENU 105 DINING Inspired by German roots, the owners of The Bavarian Inn offer a nuanced take on Bavarian classics.
101 SHOP LOCAL 111 ADVERTISING INDEX 112 IN RETROSPECT
We’re not taking proper care of our pets. With roughly 54 percent of our pets being considered overweight, according the Association for Pet Obesity Prevention, we are doing harm to our pets that is very difficult to reverse. It is crucial to take action against weight-related health problems. A list of issues relating to pet obesity can be found on our website as well as a link to see what your pets should look like contingent on their breed. As Dr. Tracy Barlup of Longmeadow Animal Hospital says, “The longer a pet is carrying around extra weight, the harder it is to get off.”
photo:
BRINGING YOU THE BEST OF LIFE IN WASHINGTON COUNTY AND BEYOND
illustration: Dan Jae Smith
FAT PET MALADIES
FROM THE ARCHIVES • An Ounce of Prevention: Pet Health. Now’s the time when we should be running our pets around and they should be working off some of that insulation we all accrue. Of course, there’s more to our pets heath than just that. Keep Your Pets Free of Fleas and Ticks for Their Health and Yours. (July/Aug ’09) • Fresh Off the Vine: Strawberries. What better way to enjoy those warm, lazy days than with the sweet taste of locally grown strawberries? The phenomenal flavor and impressive health benefits are worth the work waiting in Washington County’s strawberry fields this season. (May/June ’06)
Hagerstown: The Best of Life in Washington County & Beyond
FROM THE EDITOR
Greetings Readers: Way back in my college years, I was spending an afternoon at my parents’ house doing laundry and drinking coffee with my mom. Our conversation was interrupted by a knock on the door from a stranger that asked if we knew about the fire that was raging on the side of the house. This was not a euphemism, and no, we obviously, had no idea about the flames threatening to engulf the house.
Empowering Your Business
With coffee in hand, I heroically rushed out to the side of the house where a cord of firewood was ablaze with flames more than 12-feet high. Being the quick-witted person I am, I doused the flames with the remains of my coffee cup while running through options in my head. Shockingly, the half-cup of coffee did nothing to abate the flames as winds pushed the tips of the fire towards the house. The house’s siding was already blackening, and the fire that was licking the roof threatened to jump to the house.
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Because my initial attempt at fire-suppression-by-coffee failed, I grabbed the hose and hustled back to the fire and alternated between hosing down the house and trying to extinguish the fire that was threatening to get out of control. From this point, it gets a little hazy — must have been the adrenaline. The fire department wound up visiting and helped finish the job — in my mind, I had the situation under control, but I guess I’m glad they came. The final analysis from the fire department was spontaneous combustion — fire-by-magic to the layman like me. Whatever the case, nothing more was lost than the cord of firewood and some minor damage to the house that was covered by homeowners insurance. But had that stranger not taken the time to knock on the door though, there could have been an entirely different conclusion to this tale. The only thing to take away from this is A: coffee makes a horrible fire extinguisher, and B: look out for each other. While toiling away on the “People To Watch” story, I had the pleasure of meeting a handful of the people that are doing their best to look out for the community. If you get nothing out of this little ditty, then check out what they have to say. Unlike my legendary heroism, their stories are actually quite inspiring.
All the best, Matt Makowski, Managing Editor
About the Cover For this year’s People to Watch, HM’s Director of Photography Chris Jackson started with a swanky chair on loan from Beachley Furniture Company. The chair was lugged all around town until Chris found the perfect spot in front of a gazebo in Pangborn Park. This spot exhibits a little slice of the bucolic peace and beauty Janice Riley, Michael Harris, E. Jay Zuspan II, Doug Bertram, and Daniel Madron would like to see spread throughout Washington County.
Hagerstown: The Best of Life in Washington County & Beyond
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New Lounge g Menu Menu!! TheHighlineRestaurant.com July/August 2014
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You’re invited to these great events in 2014:
FROM THE PUBLISHER
Don’t miss these July/August City Center Events Fireworks at Fairgrounds Park Bring your blankets or lawn chairs. Food and refreshment vendors will be available. Opening ceremonies begin at 6 p.m., with live entertainment beginning at 6:30 p.m. A huge fireworks display follows at 9:30 p.m. Special 150th Civil War Commemorative Activity will also take place. For more information, please call (301) 739-8577, ext. 183 or visit www.hagerstownmd.org
photo: Chris Jackson
Friday, July 4
Dear Readers,
Wind Down Friday — AgVentures Friday, July 11, 6 p.m. to 9 p.m.
Enjoy great local music community at the Maryland Theatre Courtyard. All proceeds benefit The Maryland Theatre. Event occurs rain or shine. For dates and expanded concert information visit www.mdtheatre.org.
City Center Bike Night at the City Center and The Maryland Theatre Friday, July 18
Visit City Center for an exciting evening of cool motorcycles, great vendors, delicious restaurant opportunities and awesome music. For more information call 301.790.2000.
Wind Down Friday — Game On Friday, August 22, 6 p.m. to 9 p.m.
Enjoy a great live band, community fun and kids activities at the Maryland Theatre. All proceeds benefit The Maryland Theatre. For more information visit www.mdtheatre.org
Augustoberfest www.augustoberfest.org Saturday, August 23, 11 a.m. – 10 p.m. and Sunday, August 24, 11 a.m. – 5 p.m.
This Hagerstown tradition, now in its 19th year, features Bavarian entertainment, food and a vendor area.
Music by the Lake Saturdays, July 12, 19, 26 & August 2, 7 p.m.
A concert series featuring a variety of regional artists. Co-sponsored by the Washington County Arts Council and the City of Hagerstown. Call 301.791.3132 for information.
Historic City Farmers’ Market Open Every Saturday, 5 a.m. – 12 noon
Come join us at the City Market as we celebrate the seasons year-round at our indoor market! Call for more information on City Market events, 301.739.8577, ext. 183.
There are so many stories to still be told, and some which are ready to be revisited, because they also have evolved. And there are many of you, my loyal readers out there, who look forward to the treat of finding HM in your mailbox. What’s next then, you ask? HM will live on. Very little should change, for advertisers, subscribers, readers. HM’s parent company, RidgeRunner Publishing, will continue to publish bliss bridal magazine and CRAVE food/drink/events in conjunction with the folks at Frederick Magazine. We will publish our annual MD State Parks Adventure Guides for Garrett County/Deep Creek Lake and Patapsco areas. We will expand Due North, our Franklin County annual to two issues per year. And, we will be expanding our custom publishing services to include website and social media marketing, custom promotional publications in print and online, and book/e-book publishing and marketing. In my heart, I know that I am ready to let HM take a new direction under someone else’s wing. As a creative person and an entrepreneur, I’m excited about new possibilities, new challenges and new things to create. If you have interest in more information about purchasing Hagerstown Magazine, please contact Hurley Auctions and request a sales packet. Matthew Hurley, Hurley Auctions
Market Faire
o: 717-597-9100 c:717-729-5501
Thursday, July 10, 8 a.m. to 2 p.m. Thursday, August 14, 8 a.m. to 2 p.m.
email: info@hurleyauctions.com
Take advantage of a mid-week outdoor market that offers the community an opportunity to get fresh, local produce, fruit, flowers, and other great products from baked goods to specialty gift items. (Events & times subject to change.)
The City of Hagerstown
8
It is with mixed emotions that I write this, as it could be my last letter to you as Publisher of Hagerstown magazine. After 10 years at the helm of our community’s magazine, I have decided to offer it for sale. When you are a parent, your job is to help your child develop into a successful, productive and happy person — someone who is ingrained with the values you’ve instilled, but who becomes independent and can fly without you. That’s where HM is. She’s all grown up, and ready to enter the next phase of her life. I hope with all my heart that someone buys her who has a passion for this community and loves the business of telling stories.
July/August 2014
Thank you for the opportunity to bring you HM every issue. And don’t worry, you haven’t seen the last of me around these parts!
Best wishes, Kate Rader, Publisher
Hagerstown: The Best of Life in Washington County & Beyond
CONTRIBUTORS WRITERS
Yvonne Butts-Mitchell Yvonne Butts-Mitchell is a freelancer from Franklin County, Pa. She writes and blogs under the pen name Mitchell Kyd at www.mitchellkyd.com.
Arlene Karidis Arlene is a freelance writer for multiple regional and national lifestyle, trade and business publications. Her passions in writing and in life are people, places and grabbing issues.
Cheryl M. Keyser Cheryl is a self-syndicated journalist who has been writing about aging issues for close to 20 years. She also freelances for several local newspapers and the American Antiquities Journal.
Tripp Laino Tripp is an award-winning freelance writer and reporter who's in love with, and fascinated by storytelling. He's covered everything from business and sports to the fine art of doughnut making. His website is www.tripplaino.com.
Kate McDermott Kate is a freelance writer in who resides in Frederick. She writes for numerous local and regional publications on topics ranging from health care to travel.
James Rada James is a freelance writer living in Gettysburg, Pa. His articles have been published in a number of magazines including The History Channel Magazine, Boy's Life and Hagerstown. His most-recent book is Echoes of War Drums: The Civil War in Mountain Maryland.
Beth Rowland After spending the early part of her career in the Washington, D.C., publishing world, Beth founded Half Halt Press, Inc. She operated the specialty equestrian book publisher for 25 years before selling the company and establishing Black Walnut Corner Book Production, an incubator for quality authors who prefer a hands-on experience. BWC’s first book project was the highly acclaimed “September Suspense: Lincoln’s Union in Peril” by Dennis Frye. Beth also currently writes a regular column for America’s Civil War magazine and contributors to Hagerstown magazine and the Herald-Mail Media Co. She 10
July/August 2014
Hagerstown: The Best of Life in Washington County & Beyond
and her husband, Tim, live in Berkeley Springs, W.Va., with a menagerie of animals.
Missy Sheehan Missy Sheehan is a freelance writer and editor based in Martinsburg, West Virginia. She writes about interesting people, places, and things happening around the Tri-State. Her passions in life are good food, traveling and training in self-defense and jiu-jitsu. Read her work at www.missysheehan.com.
PHOTOGRAPHERS Mary Pat Kelley Mary Pat is the new owner of Photography by Dale. After studying photography at Montgomery College, she worked for the studio for more than 25 years as a portrait and wedding photographer and more recently as studio manager. www.photographybydale.com
Mercedes-Benz Mercedes-Benz of Hag Hagerstown erstown
1955 Dual Highway Hagerstown, MD • Exit 32B off I70 301-733-2301 drivemb.com drivemb.com
Be One Onne
Sarah Popper Art has always been a major part of Sarah’s life and photography is now her main focus. She currently resides in Hagerstown with her husband and is studying for her Bachelor of Science in Photography at the Art Institute of Pittsburgh. She photographs under the name Cracked Light Photography.
Jamie Turner Jamie is the owner and principal photographer of Turner Photography Studio in Frederick. An active member of the Professional Photographers Association, he specializes in photojournalistic wedding photography. www.turnerphotographystudio.com
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WEBSITE DEVELOPMENT
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Rich Daughtridge
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Micro Brews
Rich is the co-owner of High Rock Studios, which specializes in stunning graphic design, developing state-ofthe-art websites and marketing consulting. www.highrockstudios.com
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E X P A N S I V E MORE ONLINE WWW.HAGERSTOWNMAGAZINE.COM
301-223-7887 Visit our website for more information about our contributors.
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Hagerstown: The Best of Life in Washington County & Beyond
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In Short
WHAT’S NEWS IN WASHINGTON COUNTY & BEYOND
Featuring art from Shippensburg University students, as well as various local artists, the 7th annual ArtSHIP Festival also celebrated local wines, craft breweries, and great local food.
ARTSHIP Dr. Robert Sterling Jr. of WellSpan Neurology, Dr. Sanjay Dhar of Summit Health, and Dr. Stephen Thuahnai of Chambersburg Imaging Associates answered questions from the audience at Summit Health’s free community Health Seminar. The crowd was taught to recognize and quickly react to early symptoms of stroke.
STROKE AWARENESS A crowd of about 150 people was encouraged to “Think FAST” and recognize the symptoms of stroke as part of Summit Health’s free community health seminar. Speakers from Summit Health and WellSpan Health addressed a number of topics related to stroke and also answered questions from the audience during the May 13 seminar. Summit Hospitalist and Medical Director for the Stroke and Telehealth Programs for Summit Health Dr. Sanjay Dhar emphasized that symptoms happen suddenly, and as a result, medical attention is needed immediately. Sudden symptoms that may indicate a stroke include: numbness or weakness of the face, arm, or leg, especially on one side of the body; confusion, trouble speaking or understanding; trouble seeing in one or both eyes; trouble walking, dizziness, loss of balance or coordination; severe headache with no known cause. He also introduced the concept of telemedicine for stroke care — where patients in remote areas are connected with a specialist quickly via high-speed, high-resolution and high-quality videoconference. Both Chambersburg Hospital and Waynesboro Hospital are Certified Primary Stroke Centers and partner with WellSpan Health to provide telestroke services to patients when a local neurologist is not available. For more information on stroke services at Summit Health, visit SummitHealth.org/Stroke. To learn more about Chambersburg Hospital’s Stroke Survivor Support Group, contact Chris Parker at (717) 267-7901.
The 7th Annual ArtSHIP Festival was held May 31 and featured art from Shippensburg University students and other local artists, wine and microbrew tastings, great food from area restaurants and live music in the Ceddia Union Building on campus. Numerous outdoor sculptures created by students from the art & design department at Shippensburg University were on display during the event. In addition, a number of local artists demonstrated and sold their unique and handcrafted art throughout the day. The wineries who participated included Knob Hall Winery from Clear Spring, Md, Seven Mountains Wine Cellars from Spring Mills, Pa., and Tuscarora Winery from Chambersburg, Pa. Roy Pitz offered a number of microbrews for those inclined towards carbonation. Those looking for something to nosh on were offered tasty vittles from Hillbilly’s Snack Foods, which offered beef and venison jerky, snack sticks, summer sausage, buffalo and elk burgers and country ham sandwiches. Shuman’s Concessions had warm pretzel braids, and The Nirvana Cookie Bakery baked up classic and gourmet cookies, whoopee pies, rice crispy treats, coconut macaroons and muffins.
A SCHOLARLY BEQUEST Williamsport High School Student Kimberly Cunningham was awarded the first ever Jean Cushwa Art Scholarship by the Washington County Museum of Fine Arts on May 4. The $1,000 scholarship is awarded to assist high school seniors who intend to major in visual/ studio arts, art history, art education, architecture or design. Kimberly graduated in the top 3 percent of her class and received numerous recognitions, including her selection to participate in the annual Washington County Public Schools’ art exhibition at the Washington County Museum of Fine Arts. Kimberly plans to study architecture at Penn State, Mont Alto. “My idea of a perfect career is one in which I can use my mathematical skills along with my artistic abilities to create innovative designs,” she said in her scholarship statement. Hagerstown: The Best of Life in Washington County & Beyond
July/August 2014
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IN SHORT The Newsboy by Buberl and art scholarship represent her life' s interest and joy in such a positive manner,“ Jean’s daughter Nancy Nimsz said in a press release.
AN ALLIANCE AGAINST CANCER
Long-time Summit Health CEO Norman Epstein was honored for his 25 years of service to the hospital with a formal unveiling of the new addition bearing his name. Along with his name emblazoned on the front of the building, there is also a plaque honoring his service on the first floor.
NORMAN’S ADDITION Formal lettering was placed on the entrance of the Summit Health Chambersburg Hospital’s newest addition to honor longtime CEO Norman B. Epstein in recognition of his 25 years of leadership, dedication, and vision. “Norm has led our healthcare system through so many challenges during his tenure here,” said Valorie Dick, chair of the Summit Health Board of Directors in a press release. The new addition was one of his proudest accomplishments. “Opening the new addition was the right thing to do,” he said. “The community deserved newer hospital rooms with more privacy. But the staff also deserved a new building for safety reasons. We needed space to fit a lot more technology in the patient's rooms today than we ever did before.” Along with the lettering that was placed on the entrance to the addition at Chambersburg Hospital, a plaque honoring Norman and his years of service was placed in a highly traveled hallway on the first floor. He was succeeded by Patrick W. O’Donnell on July 1, 2013 and is currently serving the Summit Health system as an advisor.
BEST IN SHOW The Washington County Museum of Fine Arts announced the award winning photographs for the 81st annual Cumberland Valley Photographic Salon June 3. The exhibition, which was sponsored in part by Conservit, Inc., will be on display at the museum through October 26. Of the 287 submissions, 52 works were chosen to be included in the exhibition by this year’s juror Benjamin Levy, and six were named award winners. This photographic showcase coincides 14
July/August 2014
with the museum’s Sight and Feeling: Photographs by Ansel Adams retrospective, which has on display more than 20 pieces by the celebrated photographer, and runs through August 10. For more information, visit: www.wcmfa.org.
FUEL FOR THE FUTURE Tesla Motors installed one of their supercharging stations at the rear of the Premium Outlets in Hagerstown, which is great news for those wealthy enough to own one of these super-premium electric vehicles. The station is one of 94 free fueling areas located throughout North America. Quick 30-minute charges at the station allow owners of the Tesla Model S to travel up to 170 miles. The bad news is that this charging station is only compatible with Tesla’s Model S, and will not work with the Chevy Volt, Nissan Leaf, or comparable electric vehicles.
A LASTING TRIBUTE The Washington County Museum of Fine Arts honored the memory of Jean Cushwa with the May 4 unveiling of the recent acquisition titled “Newspaper Boy,” which was sculpted by Caspar Buberl. Jean was an active community member, as well as a board member of Girls Inc., The Historical Society of Washington County, and the Washington County Museum of Fine Arts. She was also a member of the Women’s Club, various Garden clubs in Hagerstown, and was a proud volunteer for Hospice when the organization was first founded in Washington County. “My mother, Jean Cushwa, was dedicated to the Washington County Museum of Fine Arts, its wonderful collections, and education.
Meritus Health’s John R. Marsh Cancer Center became affiliated with the UPMC Cancer Center, a partner with the University of Pittsburgh Cancer Institute on May 1. The agreement allows patients access to the vast resources of the UPMC Cancer Center, including its treatment protocols, clinical trials, provider-toprovider consultations, genetic counseling support services and collaboration in research and survivorship programs. “Access to UPMC’s international experts and resources affords us the opportunity to offer our patients enhanced cancer care services close to home,” said Meritus Health’s President & CEO Joseph P. Ross in a press release. Clinical and professional staff at Meritus Health’s John R. Marsh Cancer Center will be able to participate in training and education programs offered through UPMC Cancer Center and its integrated expertise of leading clinicians, academic researchers, specialty programs and treatment centers.
HORIZON AWARDS DINNER Goodwill Industries held its Annual Power of Work Awards Dinner on May 7 at the Cortland Mansion in Hagerstown. This event is held each year in conjunction with National Goodwill Industries Week and was established to recognize clients and graduates for their personal achievements, and individuals, businesses or organizations that have been instrumental in helping Goodwill carry out its mission on a daily basis during the past year. The Bennett S. Rubin Graduate of the Year honor went to Patricia Summers. Howard Coleman, and Joseph Yutzy received the Achiever of the Year award for overcoming barriers to employment while still benefiting from the Goodwill work environment or receiving services to support employment at a community site. The Chuck Robinette Spirit of Goodwill Award, was given to Bill Hersh who participated in a program or service and through exceptional hard work displays a true Goodwill “spirit” in overcoming or learning to live with a variety of barriers.
Continued on page 109
Hagerstown: The Best of Life in Washington County & Beyond
biz buzz
Hagerstown magazine extends a warm welcome to these new businesses in our community.
Olde Town Touch 19776 Longmeadow Rd., Hagerstown • 301.302.7311 • www.oldetowntouch.com
Offering custom and prepackaged window treatments, blinds, braided rugs and almost anything needed for a room makeover, Olde Town Touch offers help with paint selections to make any room perfect for you. Specializing in making decorating projects stress-free and affordable, their new retail store features thousands of fabrics for unlimited styles of drapes, sheers, and top treatments — all while providing that Olde Town Touch, by being personal to your needs.
Intoxicating Travel 240.347.4868 • www.intoxicatingtravel.com
Booking a vacation can be an extremely stressful and time-consuming process. Intoxicating Travel specializes in planning land tours and cruises, and will work as your “value interpreter.” Using their expertise, they find amazing experiences that exceed your hopes, but not your budget. With their services, you can be confident that your vacation will be perfectly planned, hassle-free, and filled with moments you will never forget.
Zelda’s Boutique 1 N. Conococheague St., Williamsport • 301.992.3989 • www.facebook.com/zeldasboutique
Zelda's features specially selected, previously-owned, and new furnishings that have been meticulously updated, refurbished and/or painted to grace any home. With new-to-you women's clothing, jewelry, pocketbooks, and accessories, as well as home décor items such as lamps, wall art, pillows, pottery, there is plenty to chose from whether shopping for yourself or for a gift. Zelda’s strives to bring only the best into the shop and offer them to customers at affordable prices.
Shenandoah Family Farms www.shenandoahfamilyfarms.com
Shenandoah Family Farms is a 100 percent farmer-owned dairy cooperative located in the historic Shenandoah Valley of Virginia specializing in producing high-quality dairy products for the local community. At present, they have 21 farm families, which are all located within a couple hour drive from their plant right here in Hagerstown. Their farmers produce only the highest quality milk from small herd, family farms where the cows have access to pasture and natural and sustainable heritage farming practices are used.
Williamsport Visitors Center/Art Gallery 2 N. Conococheague St., Williamsport • 301.223.7711 • www.williamsportmd.gov
Williamsport’s new visitors center located in town hall follows an encouraging trend to also include an art gallery featuring local artists. The plans for the visitors center is to feature works of art by artists living in the Tri-State area, and should it be as successful as they hope, room to expand the display into the town hall foyer is available. It will be open weekdays from 8 a.m. to 4 p.m.
Attention New Business Owners! Announce your new venture with a free Biz Buzz listing
There’s so much to do when launching your new business — let Hagerstown magazine introduce you to potential customers with a free new business announcement! In each issue, HM welcomes the newest shops, offices and services in our area. To find out how to have your new company highlighted in Biz Buzz, email Managing Editor Matt Makowski at mattmak@ridgerunnerpublishing.com.
Hagerstown: The Best of Life in Washington County & Beyond
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July/August 2014
CALENDAR OF EVENTS Chris Jackson took this, right?
JULY 13
HAGERSTOWN MUNICIPAL BAND 100TH ANNIVERSARY CONCERT Peter Buys Bandshell, City Park, Hagerstown, 7:30 p.m. The Hagerstown Municipal Band is celebrating its 100th season with a 100th Anniversary Concert. The U.S. Army Herald Trumpets will make a special guest appearance at the concert. The Hagerstown Municipal Band was formed in 1915 through the efforts of the Chamber of Commerce and played its first concert in the Maryland Theatre on July 15, 1915. The band is now sponsored by the City of Hagerstown and performs a new musical program for free every Sunday at 7:30 p.m., weather permitting. Sunday is a perfect day to relax, spend time together with family, and enjoy one of Hagerstown’s longest standing traditions in the beautiful City Park. Visit www.hagerstownband.org for more information.
JULY 19–26
WASHINGTON COUNTY AG EXPO AND FAIR Washington County Agricultural Education Center, Sharpsburg Pike, see website for complete schedule Enjoy a week full of family fun at the annual Washington County Ag Expo and Fair located just north of Sharpsburg at the Washington County Ag Center. The list of activities includes a carnival, musical entertainment, bull riding, a horse pull, truck and tractor pull, demolition derby, and animal exhibits. Don’t miss the Ag Expo & Fair Queen contest and the Miss Washington County Farm Bureau Queen contest. Members of 4-H will be on hand for a variety of demonstrations. Kids age 2 and under get into the Ag Expo free! Parking is free and there are a variety of daily and weekly options for admission. See page 52 or visit the website at wwwagexpoandfair.org for more information. AUGUST 3–16
HAGERSTOWN RESTAURANT WEEKS Throughout Washington County Washington County Restaurant Weeks are a culinary showcase of many of the finest local restaurants offering diners the opportunity to try a new place, enjoy a sought-after specialty restaurant, or revisit their favorite. Restaurants with cutting edge cuisine are participating as well as local eateries and established favorites. Eight restaurants throughout Washington County are participating, offering specials meals at special prices: Aqua 103, Benny’s Pub/Antietam Brewery, Black Eyed Susan, Bulls & Bears, Dan’s Restaurant & Tap House, Fireside Restaurant & Lounge, Gourmet Goat & GG’s Restaurant, and Schula’s Grill & Crab House. Visit www.hagerstownrestaurantweeks.com for more information.
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Hagerstown: The Best of Life in Washington County & Beyond
JULY JULY 4 RANSOMING OF HAGERSTOWN 150TH ANNIVERSARY Hagerstown Fairgrounds Park, Cleveland Ave., Hagerstown, 2–9 p.m. View an exhibit that includes the ledger of those who paid the ransom to prevent the rebels from burning Hagerstown. Living historians and a planned appearance of the fullscale replica of the Confederate submarine CSS Hunley. Visit www.washcomdhistoricalsociety.org for more information. JULY 4 FIREWORKS AT FAIRGROUNDS PARK Hagerstown Fairgrounds Park, Cleveland Ave., Hagerstown, 6–10 p.m. Opening ceremonies begin at 6pm, entertainment at 6:30pm. Fireworks at 9:30 pm with 15,996 shells in 30 minutes. Call 301739-8577 ext 116 for details or visit museumramble.marylandmemories.org. JULY 4–6 INVASION STALLED: HARPERS FERRY AND THE DEFENSE OF WASHINGTON Harpers Ferry National Historical Park, Harpers Ferry, W. Va., 10 a.m.–4 p.m. This event will focus on the prelude of the Battle of Monocacy and Harpers Ferry’s role in helping to delay Jubal Early’s 1864 march on Washington. Activities will include living history, ranger conducted programs, and family/youth activities. For more information visit www.nps.gov/hafe. JULY 5 MSO SALUTE TO INDEPENDENCE AT ANTIETAM BATTLEFIELD Antietam National Battlefield, Sharpsburg, Concert starts at 7:30 p.m.; fireworks at approximately 9:45 p.m. The Maryland Symphony Orchestra’s annual Salute to Independence concert, followed by a festive fireworks display, typically draws around 20,000 to Antietam. The event is free to the public but limited parking is available at the park. For more information visit www.nps.gov.anti.
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CALENDAR OF EVENTS PADDLE TO THE SWEET SHINE River and Trail Outfitters, 604 Valley Rd., Knoxville, 11 a.m. Join River & Trail Outfitters on a scenic paddling tour followed by a visit to an historic distillery, and taste artisan fruit cordials created by hand using the family’s own lemons and raspberries! Visit www.rivertrail.com or call 301-834-9950. JULY 5, 12, 26
We Earn Our Stripes in the Retirement Planning Industry
Did you know retirement plans encourage employee retention?
JULY 6, 13, 20, 27 PEN MAR PARK SUMMER CONCERT SERIES Pen Mar Park, 14600 Pen Mar/ High Rock Rd., Cascade, 3–5 p.m. The park dance pavilion is the site of Sunday afternoon dances with live music from June through October, featuring the very finest of the big band era ballroom music. Concerts are fee of charge but donations are accepted. For more information visit www.washco-md.net/parks _facilities/p-PenMarPark.shtm. JULY 7
Our experts:
301-733-4669 Theodore G. Reeder, III, C.P.A., P.C.
We Specialize in Retirement Planning So You Don’t Have To 18
ANTIETAM HIGHLANDS WINE TRAIL TOUR Departs from Frederick Towne Mall at 9:30 a.m. and Hagerstown Premium Outlets at 10 a.m. Visit Maryland wineries to meet the winemakers and see how your favorite wine goes from grape to bottle. Enjoy a leisurely escape among the rolling hills and beautiful vineyards. Wine Tour will last 6 hours total and includes stops at Knob Hall Winery, Red Heifer Winery, Orchid Cellar, and Distillery Lane Ciderworks. Timeframe includes travel time and lunch stop. Price of $74/person includes tastings at each winery, cold bottled water and snacks. Reservations are required. Call 301-573-1930.
July/August 2014
AMAZING SCIENCES WEEK Discovery Station, 101 West Washington St., Hagerstown, 10 a.m –noon for girls, 1–3 p.m. for boys Five Science themes: Sound & Air, Nutrition, Vision, Flight, and Environment. For grades 3–6. Registration for whole week required. Call 301-790-0076 for more information or to register.
JULY 8-11, 14-18 STORYTELLING IN THE PARKS Times and locations vary. Authentic Community Theatre, Inc. will be presenting free performances throughout Washington County’s parks and libraries this summer. The Storytelling in the Parks program is being presented through The Nora Roberts Foundation and will bring live interactive performances to various locations in July. Tuesday, July 8 at 10:30 a.m. Boonsboro Shafer Park Pavilion #3 Wednesday, July 9 at 10:30 a.m. Smithsburg Veteran’s Park Pavilion Thursday, July 10 at 10:30 a.m. Fort Ritchie Community Center Friday, July 11 at 10:30 a.m. Hagerstown City Park Bandshell (*Invite Surry) Monday, July 14 at 10:30 a.m. Cascade Pen Mar Park Dance Pavilion Tuesday, July 15 at 10:30 a.m. Doub’s Woods Park North Pavilion Wednesday, July 16 at 10:30 a.m. Williamsport Byron Park Pavilion #3 Thursday, July 17 at 10:30 a.m. Maugansville Ruritan Park Pavilion Friday, July 18 at 10:30 a.m. Hagerstown Marty Snook Park Pavilion #1
Free live interactive performances throughout Washington County Parks and libraries will be popping up all through July.
JULY 11–13 RETREAT THROUGH WILLIAMSPORT Springfield Barn, Doubleday Hill, battle recreation on Hopewell Rd., and events throughout the town, times vary — see website for schedule Commemorate the events that
Hagerstown: The Best of Life in Washington County & Beyond
CALENDAR OF EVENTS took place in and around Williamsport during the Confederate retreat from Gettysburg 151 years ago. Major events will take place throughout the weekend. Re-enactments, a barn dance, entertainment, booksellers, lectures, and more! For more information visit www.williamsportretreat.com. JULY 12 WASHINGTON COUNTY TRACTOR PULLERS AND LUCAS OIL PULLING LEAGUE Washington County Agricultural Center, Sharpsburg Pike, 6 p.m. Top pullers on the East Coast in modified four-wheel drive and two wheel drive, Pro Stock and Super Diesel, four-wheel drive hot rod semis. In the event of rain it will be held the following day at 2 p.m. Call 301-573-1990 or 301-730-9523 for more information. SUNSET/FULL MOON FLOAT River and Trail Outfitters, 604 Valley Rd., Knoxville, 6 p.m. Join River and Trail Outfitters for this guided kayaking tour on the Potomac and Shenandoah Rivers. Enjoy paddling by the light of the setting sun and experience the serenity and wildlife of the evening river. No paddling experience or equipment required. Visit www.rivertrail.com for call 301-834-9950 for more information. JULY 12–19 MARYLAND 9–10 STATE LITTLE LEAGUE TOURNAMENT Ebersole Field, Byron Memorial Park, Williamsport Little league teams representing all 8 districts in Maryland will compete in a double elimination tournament bracket for the title of Maryland State Champion in the 9 & 10 year old age group. Visit bit.ly/ConococheagueLL for more information regarding participating teams and the tournament bracket. JULY 18 BIKE NIGHT The Square in City Center and The Maryland Theatre Courtyard, Hagerstown, 5 p.m.
The 4th annual City Center Bike Night. City Center will roar with the "revs" of motorcycles. See a variety of "BIKES". Enjoy live music, food, beverages and many Motorcycle vendors. Visit www.mdtheatre.org for more information. JULY 19 19TH ANNIVERSARY NORA ROBERTS BOOK SIGNING EVENT Turn the Page, 18 North Main St., Boonsboro, 12–2 p.m. Featuring Nora Roberts / J. D. Robb, Maya Banks, Shiloh Walker, Christine Trent, Stephanie Evanovich, Linda Lael Miller, Lynne Branard, Jennifer L. Armentrout and Matthew Mainster. Please read rules and etiquette for important information about the event. For more information visit ttpbooks.com or call 301-432-4588. THE BURNING OF CHAMBERSBURG 150TH COMMEMORATION Downtown Chambersburg, Pa., 68:30 p.m. and 9–10:30 p.m. Come enjoy music, Civil War walking tours, book signing and exhibits from 6-8:30 p.m. Then from 9–10:30 p.m. attend a Civil War Re-enactment of the 1864 Confederate Ransoming and Burning of Chambersburg with lights. It’s so realistic, you won’t believe it isn’t actually ablaze! Visit www.explorefranklincountypa.com for more information. JULY 19 & 20 BATTLE OF FUNKSTOWN, DAY IN THE PARK Main Street and Town Park, Funkstown, starts at 9 a.m. Saturday and 7 a.m. Sunday Saturday at 9 a.m. will be the first street battle on Main Street, and then it’s off to the park for a field battle. Craft vendors, kids activities, food vendors, and fireworks at dark. Sunday in the park, breakfast beginning at 7 a.m., field battle following later in the morning. Vendors and activities until the closing at 2 p.m. Visit www.funkstown.com for more information. Continued on page 110
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BUSINESS
After 30 years of being a carpenter, Gerald House got laid off and couldn’t find work. After taking a truck driving training course, he landed a job with DOT Foods, Inc. and is making more than he ever had before.
Driving Profits DOT Foods, Inc. has ramped up its training program to increase efficiency, retention, and financial success for its drivers. by Kate Rader + photos by Christopher Jackson ith layoffs in the financial and construction industries, many locals are finding themselves looking for a new career that will get them on the road to making money quickly. DOT Foods, Inc. is working with local CDL training facilities, like Hagerstown Community College, Mountain Top, and James Rumsey to bring students up to speed, giving them the opportunity for a career with a company that has doubled in size every year for the past five years. DOT Foods is the largest food re-distributor in the U.S., with nine distribution centers serving all 50 states. The Washington County center serves as a hub for the Mid-Atlantic, covering Pennsylvania all the way down to North Carolina. DOT’s drivers are “customer delivery specialists,” Dave Hess, DOT’s director of transportation says. “A driver could have 200 line items — we break their order down onto palates for the customer at their dock, so their order is itemized. We’re the only food re-distributer who does that.” This specialized service means DOT is always recruiting and hiring drivers who are looking
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Hagerstown: The Best of Life in Washington County & Beyond
for long-term employment, and willing to put in an honest day’s work for good pay. Applicants are required to have their CDL-A license, successful completion of a school driving program, and complete a rigorous interview process and road test before entering DOT’s 8-week training program. “We took our original training program and put it on steroids,” says Dave about the revamped course that includes one week of company introduction, one week honing driving techniques, and six weeks of driving on the road with trainers. Mike Chalupka began working at DOT a year and a half ago, after leaving his job as an IT business analyst at Citibank. He appreciates the additional training DOT provided to him after getting his certification at James Rumsey. In school, he says, “You’re only getting very little knowledge as to what the business is about. The training at DOT gives hands-on experience. It makes a huge difference,” he says. Mike says he was nervous at first about changing careers. “It was a major change, but something I always wanted to do. I’m 39 years old. I was worried about leaving a secure job making decent money, but DOT has worked with me and I finally took the leap.” The change has lowered his stress level, and he says he makes more money than he ever did at Citibank. Driver Gerald House knew he wanted to work at DOT after a friend told him about the compensation package available. “I was a carpenter for 30 years, and since I was a kid I always wanted to be a truck driver. I got laid off and couldn’t find a job that could pay me what I was used to being paid,” Gerald says. So he worked a minimum wage job during the week and took the 15-week training course from Mountain Top on the weekends before applying. DOT creates a solid financial outlook for its workers, Dave asserts. Applicants are paid a weekly wage plus expenses during training. Post-instruction, the average wage, including bonuses was $67,700 in 2013. Gerald has already seen the rewards. “The benefits are great. The co-pay for insurance is small, and I’ve never had benefits in my life, so it’s great for me,” he says. “I’m getting paid more now than I ever have in my life. It’s a good solid company and a good place to work.” § July/August 2014
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ACCOUNTING ADVERTISEMENT
photos: Photography by Dale
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OUR MISSION Albright Crumbaker Moul & Itell’s mission is to provide its clients with unmatched acounting, taxation and management consulting services. Our ultimate goal is simple: we want to enhance our clients’ businesses. We work hard to fully understand their specific needs, and devote our energies and expertise to providing innovative and creative solutions. Our strength resides in our people, who are dedicated to their profession. Meeting our clients’ expectations is not enough: we are committed to exceeding them, and to building successful and lasting relationships.
Albright, Crumbacker, Moul, & Itell’s management team (left to right), Pete Alexander (Partner), Randy Rachor (Partner), Sue Wright (IT Partner), Gary Irving (Partner), Art Crumbacker (Partner), and Kert Shipway (Partner), (inset) John Itell (Managing Partner)
photos: Chris Jackson
ALBRIGHT, CRUMBACKER, MOUL & ITELL ENHANCING YOUR BUSINESS ROAD MAP TO SUCCESS.
A HELPING HAND Albright, Crumbacker, Moul & Itell believe that community participation and caring about people is integral to their success, as shown in their company taglines. Here are some of the local organizations they have extended a helping hand to: American Red Cross, Antietam Exchange Club, Augustoberfest, Boys & Girls Club, Breast Cancer Awareness — Cumberland Valley, Brook Lane, C&O National Park, CASA, Children in Need, Mason Dixon Boy Scouts, Horizon Goodwill, H.E.A.L. of Washington County, Hagerstown Girls Club, Little League Baseball, HCC Alumni Association, Kiwanis, Parent-Child Center, Rotary, The Community Foundation, Discovery Station, Hospice, Humane Society, United Way and many more.
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In
the ever-changing world of tax law and business regulations, Albright, Crumbacker, Moul & Itell believe in one simple principle: don’t just meet expectations, exceed them. For almost 40 years, they have been doing just that, providing accounting and business management for small and medium-sized businesses, and for individuals. “Technology has changed things dramatically,” says John Itell, managing partner. “Things are faster-paced, more immediate now. But the traditional core aspects are there. Having been through the transition and tax law changes, we have the background knowledge to help businesses improve.” Many healthy businesses employ a team of trusted advisors, and a CPA is an integral part of that team, John says. “It’s important to know where you are financially, and with the emergence of the “new economy” resulting from the severe recession, you need to carefully plan and position your business.” At ACM&I, there is no “cookie cutter” approach to client service, John says. Each client is assigned a team of carefully-chosen accounting professionals based on their needs. As your financial needs evolve, staff and business advisors help clients differentiate their options and ultimately choose the best course of action for success. “If there’s a good chemistry,
a give and take, you create more innovative ideas and new solutions to be applied to the business,” John notes. As CPAs we are continually attending seminars and conferences to enhance our working knowledge which provides us with up-to-date guidance for our clients. “We serve a variety of clientele,” John says of the many industries they work with, including construction, trucking, retail, medical, small businesses and nonprofits. And, they also offer a wide spectrum of services in addition to tax preparation, such as financial audits, business valuations, mergers & acquisitions, computer services, bookkeeping, and financial planning. “Our fees are never commissionbased, so we are able to provide our clients with an objective review,” says John. Committed to forming long-lasting relationships with their clients, their firm’s teamwork, focus, vision, character, integrity, and attention to customer care have resulted in 40 years of committed clients — now and for many years to come. John says, “We hope that our clients have a sense that they got good advice, value for their money, and that we have helped to enhance their business decision-making.” l Hagerstown–1110 Professional Court, Suite 300 Hagerstown, MD, 21742 • 301.739.5300 Martinsburg–301 W. Burke St., Suite 201 Martinsburg, WV, 25401 • 304.264.2004
Hagerstown: The Best of Life in Washington County & Beyond
PEOPLE
Social Graces
Ladetra Robinson founded Hagerstown’s Blossom School of Etiquette to impart self-confidence, self-esteem, and poise — as well as social etiquette — upon the young ladies that that attend her weekly classes.
by Beth Rowland + photos by Chris Jackson
Through encouragement and education, Ladetra Robinson’s students gain poise and self-confidence.
lbows off the table. Writing thank-you notes. The proper way to arrange utensils at a table setting. The correct way to answer the phone. These rules of polite society constitute what etiquette maven Emily Post called the“trivialities” of desirable everyday conduct, the rules of social behaviors that hold polite societies together. Many would say that the world runs more smoothly when people practice politeness and courtesy in the workplace and in private lives. But for Ladetra Robinson, founder of Hagerstown’s Blossom School of Etiquette, the goal is much more than simply knowing all the forms of propriety and social etiquette — for example, which fork to use on which dinner course. Her students, all girls from 7 to 17, gain confidence, self-esteem, and poise from their weekly classes at the Blossom School of Etiquette, which is exactly the point, according to Ladetra.
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Originally from California, Ladetra worked there for the federal government until she was transferred to the Washington, D.C. area to work at the U.S. Department of Agriculture, where she met her husband who was from Hagerstown. Rising up through the ranks at work, she often saw a culture that seemed to require women act in an aggressive way to succeed in the workplace, to “act like boys, and be tough,“ she says. A self-identified “girlie-girl,” she knew there had to be another way, one where a woman could “act like a lady” and achieve the same goals. And for Ladetra, that came from her own self-esteem and confidence gained from knowing and practicing the rules of etiquette. After her daughter Amber was born, it became even more clear to Ladetra that girls truly needed — and would benefit in all areas of life — to be taught the social graces. When she realized that no one in the Hagerstown area was teaching
these things Ladetra had been taught as a girl, she founded the Blossom School of Etiquette in 2007. “Blossom” is exactly the right word for the school, as Ladetra has watched young lady after young lady — at first shy, sitting in the back of the room, avoiding eye contact — develop into poised young women, who stand when speaking, communicate in a clear voice, and know how to behave in all social situations. The course is eight weeks long, and consists of two-hour classes on Saturdays. Although currently limited to girls, Ladetra is considering adding a similar program for boys. The curriculum covers everything from conducting a conversation to proper table manners, from how to behave in restaurants to remembering to turn off your phone in the movie theater. As friends tells friends, and parents tell other parents about the program, the school continues to grow, with girls coming from Waynesboro, Pa. and Frederick
County in addition to the Washington County area. The results of the program speak for themselves. Past students have used their newly-found confidence to join the school track team in one instance, and to enter beauty pageants in another. Another decided to enroll in the Barbara Ingram School for the Arts after taking the Blossom School of Etiquette classes — something the young woman had not considered before. The school’s Facebook page celebrates many of her students’ successes. It doesn’t end with the eight-week course, however. Ladetra says, “Once a blossom, always a blossom,” and the Blossom School of Etiquette Club is proof. Open to all graduates of the school, the club focuses on community service mixed with fun. Club members take day trips out of town, go bowling, help with senior citizens’ bingo, and, recently served as hostesses for the Maryland International Film Festival
The free classes at Blossom School of Etiquette are just part of Ladetra’s mission. She recently started a local chapter of Girl Talk, which has a mission to help develop leadership skills and recognize the value of community service.
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Hagerstown: The Best of Life in Washington County & Beyond
in town. The club meets monthly and the girls themselves are responsible for finding speakers for the meetings — part of Ladetra’s aim to foster initiative and responsibility in her students. Ladetra plans to organize a cotillion (akin to a debutante ball) this fall. A previous cotillion for her school graduates was held in 2011 at the Fountainhead Country Club, and folks have been clamoring for another ever since. For the earlier event, Ladetra’s husband Randy helped round up young men to serve as escorts for the event and gave them a crash course in manners. Details on this year’s event will be posted on their Facebook page as they develop. How much does the Blossom School of Etiquette cost? Well, that’s where you learn something very special about Ladetra: her school is free. “My husband thinks I’m crazy,” she says with a gentle laugh. It’s true, though, that Ladetra loves what she does and sees empowering young women as her calling in life. To further that calling, she’s undertaking a new venture in starting a local chapter of the international program Girl Talk. The mission of Girl Talk is “to help young, teenaged girls build self-esteem, develop leadership skills and recognize the value of community service,” something that coincides exactly with the goals of the Blossom School of Etiquette. In the Girl Talk program, high school girls mentor middle schools girls to help them deal with the issues they face during their formative early teenage years, while adults serve as advisors. For details on the local Girl Talk program, see the Blossom School of Etiquette Facebook page. In transforming character traits of these young women’s lives, Ladetra uses the tools of good manners to create something much larger than just knowing which fork to use. §
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To read updates and success stories about Blossom School of Etiquette students and graduates visit: www.facebook.com/ pages/Blossom-School-of-Etiquette/ 220201557604 For more information about Girl Talk — the nonprofit leadership, mentoring, and community service — visit: www.mygirltalk.org
Hagerstown: The Best of Life in Washington County & Beyond
LEESBURG
FREDERICK
CHARLES TOWN
HAGERSTOWN
High 2 S. H igh St. Funkstown, F unkstown, MD 301.739.2439 Mon–Sat Open M on–Sat 5pm 9am – 5 pm find us on Facebook! F acebook! July/August 2014
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HELPING HANDS
The Spirit Of The Trail
Dave Schmelzer who runs Burgundy Lane Bed & Breakfast in Waynesboro, Pa. with his wife Margaret are also known by hikers along the Appalachian Trail as “trail angels.” The Schmelzers make themselves available to help hikers of the 2,184-mile-long trail who are in need near their B&B.
by James Rada, Jr. + photos by Chris Jackson
Altruistic neighbors of the Appalachian Trial heed the call of hikers in need.
uring the heavy rains at the end of April, you might have been dry and snug in your home, but hikers along the Appalachian Trail were enduring soggy days and chilly nights. They trudged along with 50-pound backpacks weighing them down while the mud of the trail sucked at their boot soles. Ponchos kept the rain off of them for the most part, but those same ponchos held in their body heat causing them to sweat, and get wet just the same. “We had someone call us from the trail last night in the pouring rain,” says Margaret Schmelzer, who, along with her husband, owns the Burgundy Lane Bed & Breakfast in Waynesboro, Pa. “We went and picked him up, brought him back with us so that he could dry and get warm.” Between two and three million people annually hike along the Appalachian Trail,
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The Appalachian Trail in Maryland aryland has just under 41 miles of the Appalachian Trail within its borders. It runs along South Mountain from Blue Ridge Summit to Harpers Ferry. The Maryland portion of the trail is considered easy terrain by the Appalachian Trail Conservancy and can be hiked in 3 to 4 days. For those hikers who want a challenge, the Maryland portion of the Appalachian Trail is contained within the Four-State Challenge. The challenge involves hiking through four states (Maryland, Virginia, West Virginia and Pennsylvania) in 24 hours. It is a 50-mile trek that begins south of Harpers Ferry and ends in Blue Ridge Summit.
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which runs through 14 states from Georgia to Maine. The Schmelzers are part of a group of people all along the 2,184-mile-long Appalachian Trail who are known as “trail angels” to the hikers. Of the millions who hike the trail, less than 2,000 people a year attempt to hike its entire length and less than a quarter actually succeed, according to the Appalachian Trail Conservancy. They start out with grand goals, but the reality of hiking day after day along sometimes rough terrain with 50 extra pounds on their back sets in quickly. It wears down their bodies, dampens their spirits and simply tires them out. It’s at these times of low spirits that the hikers can use the help of an angel. Some
trail angels leave anonymous gifts on the trail. Some help hikers in need. Many simply make themselves available to take care of hikers. The Schmelzers pick up hikers who call and bring them back to Burgundy Lane. While this allows the hikers to get a hot meal and shower and warm bed for the night, the Schmelzers go a step further. “We will do the hikers’ laundry, take them into town for provisions or take them to the doctor if they need one,” Margaret says. For the men and women who will spend weeks, if not months, hiking the trail, kind deeds like these are referred to as “trail magic.” “We had a girl call crying once,” Margaret says. “I said, ‘Tell me where you are.’
While many calls the Schmelzers receive are because their B&B is listed in trail guides, others inquire because hikers they have helped leave business cards at journal stations.
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Hagerstown: The Best of Life in Washington County & Beyond
I picked her up at Pen Mar and brought her back.” The girl was hiking the trail alone and missing her new boyfriend whom she hadn’t seen in weeks. She had been torn between leaving the trail or continuing on. Another time, the Schmelzers picked up a man who was having trouble walking. They took him to a doctor who told the hiker that his knee was damaged and he couldn’t continue hiking, especially with a heavy pack. The man remained with the Schmelzers for a few days until his parents could drive down from Maine to pick him up. Sometimes hikers just need to give their bodies time to recuperate a bit. The Schmelzers have been known to help hikers with “slackpacking.” Because hikers can only hike a dozen or so miles a day, a hiker will leave their heavy pack at Burgundy Lane and hike that day with a day pack. With less to carry, it becomes a much easier hike. At the end of the day, the Schmelzers pick up the hiker and bring them back to Burgundy Lane. This allows the hikers to continue the journey while not putting as much wear and tear on their bodies. “We just try to help out wherever we can,” Margaret says. It’s something that the hikers truly appreciate. While many calls that the Schmelzers receive are because Burgundy Lane Bed & Breakfast is listed in the trail guides, other calls come because hikers they have helped leave their business cards at journal stations on the trail. These calling cards left behind are a testament to the warmth and kindness the Schmelzers have offered to veritable strangers who need nothing more than a little rest, relaxation, and a friendly face amidst an arduous day on the trail. § Helping Hands for Hikers
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ARTS & ENTERTAINMENT
Performance Begins Here
The experienced staff of musicians at the Cumberland Valley School of Music shares their talents with students of all ages and talent levels — with an emphasis on many different instruments. Pictured above, Michael Cameron instructs Alison Dagnes on the cello.
by Yvonne Butts-Mitchell + photos by Chris Jackson
The Cumberland Valley School of Music presents opportunity to students of all ages.
here are those who say that the Cumberland Valley School of Music is one of the region’s best-kept secrets. With more than a quarter million private lessons having been given there over the past 25 years, it would appear that the secret has been leaked. That’s good news in a world where music and arts education is often an economic casualty. What began as a casual conversation between two women passionate about music has grown into a leading education center that is already serving a second generation. With its primary location in Thompson Hall on the Wilson College Campus in Chambersburg, Pa., the Cumberland Valley School of Music, known widely as CVSM, now boasts six satellite locations, 55 faculty members and 600 students. Program are offered for varying ages starting with infants in the Musikgarten Family
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Located on the Wilson College Campus, CVSM offers private and group lessons in orchestral and band instruments, piano, voice, guitar, theatrical techniques, music theory, Suzuki piano, and strings as well as numerous classes, workshop, camps and performance opportunities for students of all ages — from newborns to senior citizens.
Music program, and spanning the age spectrum to performers 55 and over who make up the New Horizons band. Tuition-based classes and individualized voice, drama, and music instruction cover everything from piccolo and ukulele to mandolin and marimba. The experienced staff of musicians shares their talents with students of all ages whose successes tell the CVSM story. Former students have moved on to become Grammy Award winners, opera performers and Ph.D. music educators. But that’s only part of the story. “We believe our touch phrase ‘Performance Begins Here’ is much bigger for our students than their music and drama 32
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education,” says Paula Hepfer, CVSM executive director. “Performance is not just about mastering the instrument. Students leave this experience with a powerful sense of confidence and achievement. They take away a sense of well-being in life that extends far beyond a stage performance.” CVSM Board Chair Dick Shoap agrees. “For many, this is their first chance to shine,” he notes. “For kids who aren’t athletes or who aren’t part of the popular crowd, this may be the first outlet for them to get in front of people. When that happens, it’s amazing to watch them just open up and share their gifts.” Dick has watched this growth from
nearly every perspective. He started as a student-parent, became a student, and now serves as a faculty member, and chairs the board. Dick’s daughter studied at CVSM and earned her law degree in 2014. “I saw how her training here will transfer to her skills as an attorney,” he says. “She has absolutely no fear in front of people. She comes across as poised and confident in presentations, a critical skill she learned here.” It is impossible to talk with anyone associated with the school without feeling the passion for what CVSM delivers. “Because we are a school, we are giving the gift of music,” Dick continues. “The love of music is something that people will carry with them all through their lives.” That’s certainly true for Beth Salter Stahl, former student and now director of Choral Music at Chambersburg Area High School. “One of the great things about CVSM is that there are many talented teachers in one location,” she notes. Those faculty connections allowed Beth to not only benefit from broader training but to test the waters as a teaching assistant. “CVSM gave me the opportunity to direct a music camp. That experience confirmed for me that I wanted to be a music teacher.” Beth has struck a personal connection with the school’s mission to extend music opportunities to all, not just those who can afford lessons. In addition to the established CVSM scholarship program, Beth has initiated a scholarship for Chambersburg High vocal students. “I have seen the scholarship students grow,” Beth adds. “These students have gained confidence to sing out, to be leaders.” Former student Anne Forney Duvall has passed her love of music to her daughters, Abagail, 13, and Rebekah, 12, who are just two of CVSM’s second generation students. “Abagail heard a violin at church and loved it,” Anne recalls.
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Instructor Jeffery Noll who has served as musical director for various musical productions at CVSM and is the minister of music at Hagerstown Bible Church looks on as Benjamin Smith, 14, plays piano.
“She started lessons at CVSM when she was only four-and-a-half. Her first violin was a 1/16 scale; it looked like a toy!” Rebekah followed more closely on Anne’s path studying piano. She also began lessons at four-and-a-half. In addition to their CVSM performance opportunities, the girls share the joy of their music at churches and nursing homes, sometimes with mom at the piano, too. Both girls were top CVSM Merit Scholarship winners. “They will take this with them all their lives, “ says Anne. “What they’ve learned through their music pays off in so many other ways. They’ve learned about diligence and have seen that when they put the time in, they see results.” The first weekend in November, 34
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CVSM will host its silver anniversary Gala showcase, a performance extravaganza that will spill over onto Chambersburg’s Capitol Theatre stage and bring together former CVSM students from across the country. “This year’s event in particular will attract a lot of talent,” says Paula. The Gala is only one of CVSM’s many performance opportunities throughout the year but it is the distillation of the school’s mission. “Although the actual statement may have changed, my heart feels the same about our mission,” Paula adds. “As someone who has been directly involved from the planning stages, I know we set out to create a musical community and to provide quality instruction and performance opportunities for all, making sure no one with a passion to study music is turned away.” Within that promise are scholarships and fundraising events like the annual Chef ’s Walk that support a pledge to keep tuition rates affordable. CVSM rates are among the lowest of the more
than 600 member schools of the National Guild for Community Arts Education. CVSM summer camps, workshops, public school programs and community performances are driven by a dedicated staff and enthusiastic board of directors; they are fueled by students, parents, patrons and donors who know the intrinsic value of music education. It is no secret that CVSM continues to delight audiences and develop leaders as the place where music — and life — performance begins. §
Cumberland Valley School of Music 1015 Philadelphia Ave, Chambersburg, PA 17201 The full curriculum and list of summer camps, events and performances can be found at www.cvsmusic.org or by calling the school at 717.261-1220.
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Hagerstown: The Best of Life in Washington County & Beyond
TY. E N AR OU E PL N C O PE GTO E FIV SHIN E ES WA H T N LE, GE I P AM HAN kson X s Jac i r E h C by C BY IVE otos h p ski + W hen thinking of NG OSIT kow a I M D att P M y A b ways to make a charitable LE ING contribution, it doesn’t have to be CT E F monetary. There are a number of ways to give EF
back. Do what you are good at, and share it. Our 2014 People to Watch abide by that philosophy, and are inspiring others to join their cause. HM identified an assortment of movers and shakers in the community with a penchant for applying their unique skillsets to causes greater than themselves. This year we have an engineer, a professor, a chef, an acupuncturist, and a business development specialist who are demonstrating the power involvement can have in Washington County and beyond.
Peo toW ple atc h [H AG ERS TO WN MA GA ZIN E’S
Special thanks to Beachley Furniture Company for loaning us the chair you see featured in the People to Watch photographs. Hagerstown: The Best of Life in Washington County & Beyond
9TH AN NU AL ] July/August 2014
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Acting Globally, Working Locally With an eye for marketing and entrepreneurship, Janice Riley identifies potential and realizes it. anice Riley, 38, has a dichotomous way of looking at the world. Her job managing the Hagerstown Community College Technical Innovation Center (TIC) keeps her focused on bringing new tech startups to Hagerstown and developing them into sustainable companies. When not at work, she feels most comfortable in poverty-stricken areas helping those who need it most — be it in West Virginia, or somewhere closer to the equator — it’s a healthy mix of local and global. Janice and her husband travel to other countries annually on a variety of mission trips. Of late, her destination has been the Dominican Republic, where she has worked in conjunction with Every Day Hope, and Every Day Ministries. Last March she was in Nagua, which is an agriculture-based town of around 80,000 people in the Dominican Republic. While there, she visited the local university and a local technical institute where she and the team she was with taught several business workshop classes. It’s important to note that Janice doesn’t go to another county and assume she knows what their problems are. “When we go down there, we ask what they need,” she says. While in Nagua, she visited a small village there called Caobete, whose needs aren’t economic or business development, but much more essential. “Their current water supply is horribly contaminated, and they desperately need help,” Janice says. She is working with Every Day Hope to raise funds to install several hand-pump wells so they will have safe drinking water. She is also trying to develop a livestock program to help build sustainability in the area. More recently, and a bit more locally, Janice was in Rosedale, W.Va. for a veteran-support mission trip. She worked with local missionaries there to host a Memorial Day event to honor local vets
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with a parade, a pig roast, and various other celebratory activities that brought some 500 people in the community together. The rest of week she was there, she helped put a new roof on a disabled veteran’s house, and assisted with various other much needed projects in the town. Since her days at Shippensburg University, Janice has maintained a simple mantra. “Don’t complain about it, change it.” This is the very principle that led her to work with small businesses in downtown Hagerstown — usually pro bono. “It’s about seeing the potential, and being tenacious enough to make something happen,” she says. Before landing at the TIC, Janice volunteered as a SCORE Hagerstown counselor, and was appointed to the Washington County Commission for Women, where she now serves as vice president. “We are developing a strategic plan to serve the needs of women of Washington County by collaborating with organizations regionally and nationally to equip and empower them,” she says. Shortly after she began her tenure at the TIC, Janice partnered with county and city economic development commissions, SCORE, and the Maryland Small Business and Technology Development Center to get the Startup Maryland pitch bus to make a stop here in Hagerstown — the bus is part of a statewide entrepreneurial initiative designed to support innovation and rally those starting a business. This year Janice plans to host the event at the TIC, expanding it into a whole-day event to celebrate and promote small business with guest speakers, an open house, and tech demonstrations. She is also set to launch Hub City Hive this month, which will be a co-working space in the TIC building that provides an affordable avenue for young startups to get office space, build community, and work together to help each other grow their businesses. “In order for bad things to happen, good people need to sit by and do nothing,” Janice says, recalling 18th century politician and philosopher Edmund Burke. Wherever Janice is, it’s safe to say there will never be a lack of good people doing nothing. It’s just not in her DNA to be idle. ]
Inspiring Fitness and Health Through his unique brand of medicine and example, Doug Bertram is aiming to keep Hagerstown active. oug Bertram, 38, shattered his hand playing soccer his freshman year in high school. It was an injury that doctors thought would leave him with a worthless hand. “I was told, ‘We can save the fingers, but don’t expect a whole lot of use out of this hand,’” Doug says. After a grueling rehab session, Doug was back out on the field the next year. It was an injury that left more than just scar tissue. He’s got a little hardware holding things together now, but that process activated something that grew into his passion for returning people to the activities they enjoy. Doug is the owner of the private practice Structural Elements, which is located in Fountainhead Plaza in Hagerstown. Here he focuses on the “engineering” of the body, treating runners, cyclists,
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Hagerstown: The Best of Life in Washington County & Beyond
golfers, tennis players, and just about anyone else with a pain that keeps them from engaging in the activities they enjoy. “Ultimately there’s a tremendous amount of stimulation in the geek side of me, which is getting to solve three-dimensional puzzles that entail a lot of physical, hands-on fun,” Doug says, adding, “It’s also extremely rewarding to be part of people’s process of getting well.” Having started his career as a massage therapist right out of high school, Doug’s thirst for knowledge led him to study myofascial release, craniosacral therapy, and a few other forms of rehabilitative treatments the general public isn’t very familiar with — all while working towards his undergraduate degree. After graduating, Doug enrolled in Five Branches University in Santa Cruz, July/August 2014
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[ptw» Calif., and subsequently graduated from their four-year medical program with a degree in Traditional Eastern Medicine. Technically, Doug is a diplomat of Oriental Medicine — but he’s not one to rely on titles. He’s a licensed acupuncturist, with a background in enough modalities that culminated in him developing a unique way of looking at, and treating the body. “Structural Elements is not just a place. It’s a whole method of approaching the body,” says Doug. What that involves is addressing a very specific layer of tissue that is often overlooked: the soft tissue known as the fascia. “Other acupuncturists don’t focus on that system. I’m deeply intrigued by how completely involved that system is with all of our functioning in the body.” Injuries almost always start with a disruption or change in that connective tissue system, Doug notes. “But we don’t learn anything about that in school. It’s just cut through. During dissections in cadavers, it’s dried out,” he says. However, in living, breathing patients, that membrane is the system that connects everything. “I’m looking for something called focal-adhesion: where two muscle layers have stuck together. This is in its essence, when two muscles glue themselves to each other to gain a mechanical advantage, but they’re no longer gliding and independently functioning. That’s where movement patterns start to become faulty,” Doug says. Through acupuncture, Doug frees stuck muscles from each other and restores mobility. His unique perspective allows him to treat the body, or the point of origin, and not just the injury. “If you don’t treat it globally, and someone comes in with calf pain, and you only treat the calf, while those adhesions exist other places in the body, they’ll just re-form in the calf,” Doug says. A philosophy of interconnected medicine is only the beginning of the story. Doug’s view on the topic are the very same that guide him in everyday life. Taking care of physical health leads to treating external surroundings well, which is better for the community as a whole. That’s why he’s excited about having recently been asked to join HEAL of Washington County. He also spreads his message of staying active and healthy by 40
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giving lots of community talks at Rotary and service clubs, and recently spoke to medical students at West Virginia medical
school. He’s even taken on several pro bono cases for people that are in need of care, but can’t afford it. ]
Social Responsibility By engaging his students in the classroom and the real world, Daniel Madron is teaching by example. ou could call Professor Daniel Madron, 30, one in a million, but running some simple statistics, that means there were roughly 7,239 people just like him at the time this issue of HM went to press. Something tells me our statistical analysis might be a little off on this, as Daniel is one of a kind. As a professor of sociology at Hagerstown Community College, he studies human social behavior, and educates on social issues of the area and the world as a whole — at times giving hands-on lessons to students willing to participate. He works vigorously to address, and reveal to his students, the issues of health, race, and poverty by involving them in projects that he hopes broaden their scope and spectrum of thinking — while also benefitting the community. But it’s a particular desire for equality that motivates him. “At least part of the
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reason I get involved in the community is because I’m so lucky. So if I’m not getting assistance, then I should be giving it,” Daniel says. A sociologist can crunch numbers and analyze data, but when that data concerns human lives — humans who are struggling with being able to put food on the table and blankets on beds — Daniel finds solace in action. While studying marketing at Eastern University, Daniel was exposed to how vast the problem of homelessness and poverty is. He decided to raise money and give out sandwiches and coffee to the homeless of Philadelphia. His senior year at college, he discovered that the local homeless shelter gets a lot of food donations, but spends the bulk of its money on cleaning supplies, and condiments. He responded to this information by aligning the distributor of Heinz
Hagerstown: The Best of Life in Washington County & Beyond
condiments with the shelter, thus saving the shelter a lot of ketchup and mustard money. This was part of Daniel’s turning point. After receiving his undergraduate degree, he switched from being businessminded to being socially-oriented and continued his education to earn his master’s in sociology, and a Ph.D. from UMBC in public policy. Since he began teaching, he has exposed his students to a number of issues through benefitting an under-served population. He and his students have dropped off food directly to homeless people and shelters. He had the gravitas to come up with a plan involving a cooler, some ice and bottled water while teaching at Howard Community College. “We did a number of things, but perhaps the coolest things we did, was take foam coolers full of bottled water and gave them to those who were panhandling. Coolers were a buck, ice was a buck, and 20 bottles of water were about $2.50. The total cost to us was less than $5. The profit they could earn from selling these bottles was over $20. Plus, they weren’t begging anymore. They were offering a product,” says Daniel. After coming to teach at HCC in 2010, he quickly found ways to impact Washington County by sharing with his students the need that exists in the area. “Living out here, we’re sheltered. Some people think poverty is just something you see on TV,” he says, adding, “We’re not exposed to it. Most people outside an urban environment don’t see poverty — and we don’t see rural poverty because it’s tucked away off the road.” He has responded by involving his students in a fundraiser for a Thanksgiving lunch at the Salvation Army. He has championed a toy donation drive for families in need. He has organized similar projects in conjunction with REACH Cold Weather Shelters for the homeless. He tries to collect food and other goods for Holly Place — a struggling senior care service center. He reached out to The Community Action Council (CAC) who maintain and run a food bank, and do food drops. Daniel invited his students to raise donations for food drops and the pantry, and gave his students the opportunity to experience what it was
like to work at a food drop. His efforts earned him the title of CAC volunteer of the year in 2011/2012, and
he is now serving on their board of directors. An honor he selflessly shares and credits to the hard work of his students. ]
At Your Service Serving up fresh ways to benefit the community, E. Jay Zuspan, III is using his restaurant to give back. Jay Zuspan III turns 30 this July and not only has he already made a name for himself for having been voted favorite chef in the HM HotList in 2013, his restaurant earned him the #1 spot in best new restaurant. He also adopted mile 98 on the C&O Canal, where he and his girlfriend Chelsea and daughter Lucy clean up trash. As a member of Hagerstown Rotary, he’s established Pizza for Polio, and Pancakes for Polio events to donate money towards the eradication of the disease. But wait, there’s more! Jay spoke at Boys and Girls Clubs to teach children how to make pizza, and experiment with foods other than chicken tenders and pepperoni. He even invited them into his restaurant to try it first-hand a couple times. Fret not though, it was on a Monday when the restaurant was closed — no child labor
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Hagerstown: The Best of Life in Washington County & Beyond
laws broken at 28 South! Truth be told, Jay’s a self-admitted sucker for a good cause. Anybody coming in with a sincere pitch and a worthy beneficiary tends to leave with at least a gift card. He’s proud to be in a place where he can leave his stamp on worthwhile causes — all while doing what he loves. “I get a lot out of this. The main reason I love the service industry is just that — to be of service to the people,” he says. But that service didn’t come to fruition without a solid support system, he insists. His father and mother have been champions of his efforts, and his staff — the unsung heroes behind the scenes that make giving and great things possible, he says — are the dynamic people that capacitate what he is able to do. “If I get any credit, we all get credit because I could not do it with out them! I love each July/August 2014
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[ptw» of my employees as siblings,” he says. The fun and creative atmosphere that has been cultivated at 28 South has bred a loyalty in his staff, motivating them to stay late and donate their time for various charity events that the restaurant hosts. While the results stand on their own merits, developing this atmosphere was not an overnight task, but it was very intentional. “I have known almost all of my co-workers for several years. Each of them I consider my family, and often have them to family functions,” says Jay, admitting it was something he developed in opposition to experiences he has had in the past. “At a former job I had, the employer treated the employees as dispensable, subservient peons,” many restaurants do this he says. But that experience “really nailed home that I don’t want to be like that as a co-worker, or an employer.” All four of his parents helped shape Jay into the hard-working chef and active community member he is today. Both his mother and father worked multiple jobs when necessary, and his step-parents each have fruitful careers in the military and Montgomery County Fire & Rescue service respectively. “I have taken a bit from all of them as they all have the best work ethic imaginable!” he says. Growing up in a split-family environment left an impact, and is why Jay tends to give to any child-related cause. “With my daughter now living the same lifestyle, I see it having gone full-circle. That is where I get my drive for this, and why I love working with kids,” he says. His networking and compulsion to raise money for local kids has also led to hosting benefit functions at his restaurant. Last year, 28 South hosted a benefit for Preston Miller of Smithsburg who was in a severe car accident resulting in extensive medical bills. The restaurant also hosted a fundraiser in conjunction with US Foods, and E. Goodwin & Sons Seafood, among others, to raise money to pay for Matt Fortese’s medical bills after he was assaulted at an Orioles game. Both Preston and Matt are doing better, and Preston just graduated from high school. “It’s really rewarding to actually know that your money is going to a great local cause,” says Jay, adding, “Teamwork makes the dream work.” ] 42
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Engineering Success Methodically addressing issues in the community, Michael Harris is using networking to expand his focus. ichael Harris, 34, wanted to be a neurosurgeon when he was 17. After visiting an event for pre-med students at Marshall University, his outlook changed though. “I realized I really didn’t want someone’s life depending upon whether I remembered something,” he says. Recalling step-by-step procedures seemed in opposition to how his mind worked. “I wanted to be able to remember concepts. As long as I can remember what the concept is, I can figure out what my solution is.” That pragmatism, combined with math and science skills sent Michael down a path towards engineering. It was always paramount that he be good at whatever it was he did, he says, but he also wanted to enjoy what he did. Civil engineering bored him, but industrial engineering was a perfect fit. After an internship in Glasgow, Va. where he spent most of his time on the manufacturing floor, he loved it, and found his calling. Right after graduation, Michael landed a job with FedEx in Pittsburgh before transferring to the Hagerstown location. The Hagerstown FedEx Ground plant
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was about 75 percent done when Michael arrived in 2005. Within 10 months of the facility opening, Michael was the catalyst behind a 64 percent increase in productivity — something that led to him being named FedEx Ground Industrial Engineer of the year in 2006. “I love what I do. I’m helping people solve problems systematically,” he says. His clear-minded approach does have its detractors though. “My wife hates it because I don’t have much emotion when it comes to problem-solving. It’s like here are the facts, here’s what I’m trying to achieve, and here are my options.” Two years ago Michael had some free time and asked the higher-ups, “what can I do to help?” He was told the facility needed leadership development, and a presence in the community. He took on both. “The first thought was who are the big players in the community?” He looked at employee figures, and found that including all the various FedEx organizations in the area, he had roughly 2,000 employees to work with. “That makes us just as large as any of the other companies in this community. We’ve got
Hagerstown: The Best of Life in Washington County & Beyond
strength in numbers. We’ve got to figure out what can we do.” He started with Maryland Food Bank — Western Branch and developed a plan to sort salvageable items for them. Then they helped with Food Bank’s “Holiday Box,” packing up containers with 16 items each for Thanksgiving. In about two hours they packed 1,600 boxes loaded with enough provisions for a whole family. That same year, Michael rounded up a crew to participate in United Way’s “Day of Caring” for the first time. There they worked on a construction project in cooperation with Habitat for Humanity, and picked up and delivered 5,000 books from 30 locations for the literacy book drive. For the event last year, they hit 60 locations and transported 8,500 books. When Michael was accepted into Leadership Washington County, that was when he says he really started to get traction. “I started learning about issues going on in the community, and what types of help and support people needed. I’m a problem solver, so I went back and talked to my group, and said, ‘OK, here are the problems that are out here in the community, and here are the things we can provide.” Through his involvement with Leadership Washington County, he spearheaded a campaign to renovate Hickory Elementary School’s Library that was made possible with Heart of America, based out of Washington D.C. But he’s nowhere near done. He’s got even bigger plans in store for Hagerstown. When asked what he’s most proud of he says. “Work has been great, and I love what I do, but I’m most proud of my marriage and my kids. Marriage is work too. It’s a good kind of work, because you’re both growing and changing. For my kids, it’s making sure I allocate the time to spend with them. I can see how much of a difference it makes.” Balancing family, work, and community involvement doesn’t come without compromise. Some things have to go, like TV, and that extra hour or two of sleep. “I think that you have to really figure out what matters to you. When you figure that out, you’ll discard everything else. If something is not helping you get towards your goal, you need to get rid of it.” ] § Hagerstown: The Best of Life in Washington County & Beyond
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After his success building a custom 1931 Harley-Davison VL Flathead for last year’s Born-Free motorcycle show in California, Jason Sheets has been putting the finishing touches on an eve more customized bike he built from the ground up to house a 1958 Harley-Davidson Panhead engine.
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Hagerstown: The Best of Life in Washington County & Beyond
GEARING UP FOR HIS YEARLY TRIP TO THE BORN-FREE MOTORCYCLE SHOW IN CALIFORNIA, JASON SHEETS IS ANXIOUS TO UNVEIL HIS LATEST PIECE OF TWO-WHEELED ART. by Tripp Laino photos by Chris Jackson
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caption
...Some of these things haven’t ran for like 40 years — and you get everything greased up, you get gas to it and you get it to spark, and fire up, and smoke comes out the back …” those are the moments Jason lives for.
peek through the door of Sheets Welding & Machine Co. in Hagerstown, and you spy a facility that is part dream factory for motorcycle lovers, and part museum. The walls are covered with vintage signs and bike parts. The main workspace greets visitors with a large fiberglass arm on the wall in the “thumbs up” gesture. In owner Jason Sheets’ office, dozens of motorcycle helmets in every shade of paint and pattern are hung on the walls — one of which protects the head of a grinning plastic skull. In the engine room, dozens of painted motorcycle gas tanks are hung in a grid. Jason, 41, is a soft-spoken man, but
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get him talking about subjects he loves — like restoring vintage cars and motorcycles — and his face lights up. “The thing that feels the best is when you fire it up for the first time and it starts,” he says, breaking into a wide grin while he elaborates on the moment. “When you have some old motor — I mean some of these things haven’t ran for like 40 years — and you get everything greased up, you get gas to it and you get it to spark, and fire up, and smoke comes out the back …” those are the moments Jason lives for. His hands bear the telltale grease signs of a man who’s recently been hard at work — and it’s no surprise, as he’s hustling to complete his build for Born-Free, a vintage chopper and classic cycle show
Hagerstown: The Best of Life in Washington County & Beyond
in California. It invites participants from all over the world who build custom bikes and want to show them off. Last year for Born-Free, Jason built a custom 1931 Harley-Davidson VL Flathead. It was a local project bike in a garage that someone had started, and never finished. Most of the main parts were still there, and Jason knew he could turn one man’s discarded intention into treasure. He spent eight months working on the bike, slimming it down and cleaning it up with a race theme — while still keeping its original integrity because there aren’t a lot of bikes this old still out there. He was one of 32 guest builders invited to this prestigious event, and the only one representing the East Coast. July/August 2014
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Of the 32 builders, 18 entered their bikes into the raffle giveaway — clients of the builders owned some of the bikes on display, otherwise they would all be up for grabs. When the lucky ticket holder was announced, he made a beeline for Jason’s bike and eventually rode it off into the California sunset. While there is monetary compensation for having your bike chosen by the raffle winner, it’s more so an honor to have your bike chosen from among the world-class builders represented at the show. This year’s bike, which Jason’s been working on since the fall, poses new challenges, as he’s building much of the bike from scratch. Showing off his fabricating and welding skills, he built the bike’s frame around a 1958 Harley-Davidson Panhead engine. His inspiration can come from many sources — for the Born-Free bike this year, the idea was to build a lighter, sportier version of a motorcycle that would look fast, even when sitting still. He said the bike’s engine doesn’t create a lot of power, so the goal was to make the bike as light as possible. À la Dr. Frankenstein, Jason culled together parts from dead bikes from the 1930s, which meant he had to get creative when piecing things together to form a functioning bike. He fabricated a 48
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Hagerstown: The Best of Life in Washington County & Beyond
new oil tank and seat, and modified other parts, like the gas tank. “Since I made the frame, I almost had to make everything else because nothing fit,” he says. Jason says he went with a more custom design this year as a way of differentiating this bike from last year’s, which was more of a rebuild and revitalization of an existing cycle. “I’ll kind of make everything, and kind of show the kind of stuff I do in the shop,” Jason says. Jason and his wife, Jen, use the trip out to Born-Free as a vacation, taking a twoweek jaunt across the country, camping along the way and hauling the bike in a trailer. Though they’ll probably miss their garden, chickens and goats while away, they’re really looking forward to the great weather and seeing friends. Jason says his love of motorcycles and vintage cars stems from his father, and first took the reigns of his first bike — Harley-Davidson Sportster — when he was 18. He was hooked immediately, and even took it on a cross-country ride with his dad. While he loves the modification and customizing process, he looks to do his customization with a vintage flair, the way car enthusiasts did in the 1940s and 1950s — making suspension adjustments and swapping engines, for example. His love of cars and motorcycles
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Hagerstown: The Best of Life in Washington County & Beyond
July/August 2014
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eventually transitioned to running his welding and machine shop, where he does everything from basic welds to repairs for motorcycles and even lawnmowers. He says he can work on just about anything that needs a welding repair, but that the recognition from Born-Free has brought him a lot of business in repairing motorcycles, such as re-aligning and repairing frames, or making welds. While he loves working on bikes, Jason says he wants to keep the bike fabrication as more of a hobby. He also doesn’t build custom bikes, though he’s been asked, as it takes too much time, he says. Although his Born-Free bike is getting intense attention to detail, Jason says he takes a more lax approach to the finer details of the bikes he builds for himself to ride. “Usually I don’t make anything really nice,” he says, referring to the work he does for his personal projects. “The bike I’m working on now is different, I kind of polished everything and it’s going to get very nice paint, but ... If you make it too nice and you get out on the road, you’re worried about rock chips, or getting caught in the rain. I like to not worry about it.” Jason says the biggest frustration in putting together the bikes and old motors is the maintenance needed to keep them in working order — often, several issues will crop up at once. “That’s the thing I hate, when my stuff doesn’t run, I hate that,” Jason says. “That’s the worst. And it seems like everything will break down at the same time. With the old stuff, you’re constantly doing maintenance or tinkering with it.” But for Jason, even though it can be frustrating, the reward of getting the engine running and the car or motorcycle in working order makes it all worthwhile. “The whole time I’m building, I’m thinking it’s going to be fun to ride this thing, or drive it,” he says. Considering Jason has been invited back to this year’s Born-Free show, it’s safe to say that others see the potential fun in riding his contraptions as well. §
Sheets Welding & Machine Co. 1394 Jefferson Blvd., Hagerstown MD 21742 301-745-4189
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Hagerstown: The Best of Life in Washington County & Beyond
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starting the process towards becoming a homeowner, we are here to help you! Our professionals understand that home buying or selling can be a little confusing, but they will be there to help you every step of the way. Our agents at Re/Max Achievers will get the real estate results you are looking for, and help you set realistic goals based on the current market. Covering real estate sales and services in Maryland, Pennsylvania, and West Virginia. No matter what, our professionals will put you first, and that’s a guarantee, not just hot air. l
DOING THE NUMBERS May 2013 Active Listings Sold Dollar Volume Avg. Sold Price Units Sold Avg. Days on Market Median Sold Price
679 $25,885,505 $171,427 151 91 $157,500
May 2014 Active Listings Sold Dollar Volume Avg. Sold Price Units Sold Avg. Days on Market Median Sold Price
864 $25,073,870 $169,418 148 88 $145,950
% ‘13–‘14 Change Active Listings Sold Dollar Volume Avg. Sold Price Units Sold Avg. Days on Market Median Sold Price
27.25% -3.14% -1.17% -1.99% -3.30% -7.33%
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Over 20 years of real estate experience
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301-991-7990 stevepowell@mris.com
240-367-7354 andylapkoff@remax.net
Andy Lapkoff
Steve Powell With offices located in Hagerstown and Frederick: 222 E. Oak Ridge, Suite 2000, Hagerstown, Md 21740 South Pointe Center Main Office: 301-739-4800
Hagerstown: The Best of Life in Washington County & Beyond
8415 Progress Dr. Unit B,Frederick, Md 21701 Main Office: 301-695-4800
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Rural
Revelry ith a combination of carnival rides, musical entertainment, animal exhibits, truck and tractor pulls, tasty fair food and much more, the week-long Washington County Ag Expo and Fair promises fun for all ages. “The Ag Expo & Fair offers a variety of fun activities and entertainment for the entire family,” says Washington County Agricultural Organization President Sue Hull. “It brings friends and neighbors together to enjoy a summer day of events, food and exhibitions.” At the heart of the Ag Expo — an annual summer event for more than 100 years — is showcasing the array of projects completed by 4-H and FFA students, as well as the children and adults from the community who participate in the Open Class competition. Some families have participated in the fair for three or four generations! The barns are filled with a variety of 4-H and FFA livestock — from pigs and cows, to rabbits and sheep — as well as entries showcasing baking, quilting, canning, woodworking, photography and so much more. Visitors also love the Ag Ventures Petting Farm, an interactive learning center filled with animals, games and activities. New this year is the traveling exhibit Ag on the Moo-ve, which features exciting hands-on events promoting the importance of agriculture through creative activities. Guests will have the opportunity to “milk a cow,” measure horse hands, and explore the life in the soil. This year, the $6 general admission includes unlimited carnival rides and live bands each night. Fair-goers can watch “Life on the Farm” with Farmer Tom, featuring funny songs and stories from the farm. Farmer Tom Walsh educates by bringing a understanding of farm culture, safety, farm animals, history of farming, the first green industry, recycling, science, nutritional value of fresh vegetables, working together, and the fun of physical activities through music and songs from down on the farm. Out on the track, the engines will be revving with entertainment including the Stoney Roberts Demolition Derby, a youth tractor pull, the Don Schwartz Memorial Farm Stock Tractor Pull, Washington County Tractor Pull, and the Lucas Oil Pro Pulling League National Truck and Tractor
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The Washington County Ag Expo & Fair Offers an Ag-sperience for the Whole Family.
Pull. The track will also feature the fanfavorite Bull Riding and Mutton Busting complete with rodeo clowns. Thursday when the lights start to dim, the Ag Expo will turn into a movie theater, where for $5 guests can sit under the stars and watch “The Lego Movie.” Fill out the insert card in this magazine for a 2 for 1 discount! Each day offers a variety of events and activities including the Ag Expo & Fair Queen Contest, Cake Auction, Babies on Parade, Tug of War competitions, and Barnyard Olympics, to name just a few. “Don’t forget ‘fair food’ that includes ice cream, funnel cakes, pit beef sandwiches and more,” Sue says. The Ag Expo & Fair’s Band Tent brings a wide-array of entertainment each evening, as local favorites and up-and-coming performers take the stage. Shenandoah Valley singer/songwriter Jeremy Staubus opens the live music portion of the event on Saturday, July 19. Local fan favorites Fertile Soil follow up on Sunday and Tuesday, with Luke Lucas & New Brew breaking up their performances, when they take the stage Monday. Mid-week stays hopping on Wednesday with Georgia Lea & Cold Stone Country who dabble in a little bit of rock, and a little bit of country. With their eclectic mix of high-energy bluegrass, country, rockabilly, and ragtime, Speakeasy Boys Band lights up Thursday night. The weekend performances are reignited with a Friday night concert by Pennsylvania native Michael Christopher who emphasizes storytelling as much as musicianship. The musical festivities wrap up out on the track with the return of the Jeremy Staubus Band, and Billboard Hot County chart maker, and Gold Record awarded singer Julie Roberts on Saturday, July 26. Admission to this concert costs an additional fee. §
Washington County Ag Expo & Fair Washington County Agricultural Education Center, 7313 Sharpsburg Pike, Boonsboro
July 19–26 301-582-9494 Visit www.agexpoandfair.org for more info.
Hagerstown: The Best of Life in Washington County & Beyond
Don’t Miss a Beat! Saturday, July 19 Longhorn Show 1 p.m. “Life on the Farm” with Farmer Tom 2, 5 & 7 p.m. Carnival Rides & Midway Open 3 p.m–Close Jeremy Staubus Band 4:30 p.m. Stoney Roberts Demolition Derby 7:30 p.m.
Sunday, July 20 “Life on the Farm” with Farmer Tom 12, 5 & 7 p.m. Diesel Day Action Begins 1 p.m. Carnival Rides & Midway Open 2 p.m. Fertile Soil Band 3 & 6 p.m. Pedal Tractor Pull 6 p.m. Tug of War 7:30 p.m.
Monday, July 21 “Life on the Farm” with Farmer Tom 2, 5 & 7 p.m. Youth Tractor Pull 6 p.m. Don Schwartz Memorial Farm Stock Tractor Pull 6:30 p.m.
Luke Lucas & New Brew Band 7 p.m.
Tuesday, July 22 4-H/FFA Horse & Pony Western Show 9 a.m. 4-H/FFA Dairy Cattle Showmanship 10 a.m. “Life on the Farm” with Farmer Tom 2, 5 & 7 p.m. Carnival Rides & Midway Open 3 p.m. Fertile Soil Band 6 p.m. W.Co. Tractor Pull Contest 7 p.m.
Wednesday, July 23 Carnival Rides & Midway Open 12 p.m.–Close “Life on the Farm” with Farmer Tom 2, 5 & 7 p.m. Bull Riding/Rodeo 7:30 p.m. Georgia Lee & Cold Stone Country 7:30 p.m. 4-H/FFA Pretty Animal Contest 8 p.m.
Thursday, July 24 Champion Showmanship Contest 1 p.m. “Life on the Farm” with Farmer Tom 2, 5 & 7 p.m. Carnival Rides & Midway Open 3 p.m.–Close Speakeasy Boys Band 6:30 p.m. *Outdoor Movie — The Lego Movie dusk
Friday, July 25 “Life on the Farm” with Farmer Tom 2, 5 & 7 p.m. Carnival Rides & Midway Open 3 p.m.–Close Lucas Oil Pro Pulling League National Truck & Tractor Pull 7 p.m. Michael Christopher 7:30 p.m.
Saturday, July 26 Barnyard Olympics, children 3-9 1:30–3 p.m. Carnival Rides & Midway Open 2 p.m.–Close “Life on the Farm” with Farmer Tom 2, 5 & 7 p.m. Country Music Fest: Jeremy Staubus Band & Julie Roberts 7 p.m. * For exclusive coupon savings on Thursday’s Outdoor Movie, see the insert after pg. 96. Daily Gate Admission costs $6 per person ages 2 and over. Free parking. General Admission includes unlimited carnival rides and activities in the barn areas of the fairgrounds. Does not include track events. Track Gate Admission $10 daily ages 8 and over; $5 on Thursday. July/August 2014
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July/August 2014
Hagerstown: The Best of Life in Washington County & Beyond
HEALTH & WELLNESS 2014 HEALTH CARE AND YOU FIGHT OFF THE POUNDS ADVANCEMENTS IN RADIOLOGY RUNNING WITH PURPOSE BRAIN FOOD SLIMMING OUR STOUT COMPANIONS
56 64 69 73 74 79
ONE PATIENT
AT A TIME
Hospitals are rising to the challenge of a new battery of grueling tests. Their reimbursements are ever shrinking while their expenditure meters tick away, placing them under fire to move patients out of their facilities fast — yet see that they remain healthy enough to not need to come back. Hospitals haggle with insurers over reimbursement for services to bridge gaps, post discharge. They push to get patients squeezed in for follow-up outpatient visits with way-overbooked doctors. They give crash courses in medication management before sending people on their way. New changes to the reimbursement system have upped the ante. The government now penalizes providers with “excessive readmissions” within 30 days of initial stay — and rewards those who bring their numbers down. Hospital administrators see a tough road ahead, but they also see opportunity to become more creative problem solvers. “Reducing unnecessary readmissions could free up resources in the hospital to redeploy in the community and help manage patients outside of our walls. We are looking at ways to use these resources to engage in creative partnerships,” says Heather Kirby, assistant vice president of integrated care delivery for Frederick Regional Health System. One such partnership already in place is with Mission of Mercy (MOM). The nonprofit organization sees 12 newly discharged Frederick patients each month. MOM’s mobile health unit has visited the community for years; people with no insurance or who are underinsured just show up and are seen, first
AS LAWS EVOLVE, HOSPITALS ARE CHALLENGED TO ADVANCE IN STEP WITH THEM, WHICH IS GOOD NEWS FOR PATIENTS.
HOSPITAL READMISSIONS Under the Affordable Care Act (ACA), hospitals, nationwide, are now penalized for “excessive” readmissions of Medicare patients who return within 30 days of discharge. Maryland has created its own standards for reimbursement to challenge its hospitals to avoid unnecessary readmissions. Below are figures for hospitals in western Maryland. These stats focus on four areas: overall readmissions (for all causes), as well as return visits for three conditions where readmissions are especially common.
Readmission rates, within 30 days, for hospitals in Western Maryland FY 2013
FY 2014
Frederick Regional Health System All causes Heart failure COPD Diabetes
9.3% 18.0% 21.10% 25.77%*
8.4% 16.6% 13.3% 12.77%
Meritus Health System All causes Heart failure COPD Diabetes
10.11% 27.62% 20.00% 14.18%
9.98% 17.48% 15.85% 24.32%
Western Maryland Health System All causes Heart failure (cases) COPD (cases) Diabetes (cases)
10.5% 242 243 510
N/A 210 158 427
*These rates are based on primary diagnosis, and our volume of patients admitted with a primary diagnosis of diabetes are quite low, thus the higher readmit rates. **It is important to note that Western Maryland Health System changed data collection methodology for their total readmissions in FY14. The FY14 figure is based on the method used by the Maryland Health Services Cost Review Commission. The readmissions for the individual conditions are apples to apples and year-to-date is through May 19.
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“Over the past four years, Western Maryland Health System has become a very different organization by focusing on a value-based care delivery system and embracing the components of … health care reform. It has resulted in better care for our patients and positioned us for a challenging healthcare future.” —BARRY P. RONAN, PRESIDENT AND CEO, WESTERN MARYLAND HEALTH SYSTEM
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With changes to the reimbursement system, hospitals need to avoid “excessive readmissions” to avoid penalties. One way hospitals are combatting this is through education and new screening and early treatment protocols. Here, Beth Guthrie, a registered nurse at Meritus Health, speaks with a patient about proper lung function.
come first served. “The patient volume is tremendous, and the long wait deters some people. So Mission of Mercy now sees some of our patients [on the van] by appointment. It’s a warm handoff from practitioner to practitioner, where people are followed after their event and can continue to be seen by Mission of Mercy beyond,” says Heather. Through a new arrangement with the religious community, the Frederick hospital is training layperson parishioners as coaches, who in turn will teach congregations healthy lifestyle choices and management of their chronic illnesses. REVERSING THE NORM Some of the most common and costly readmissions are among patients coming from skilled nursing facilities. Hospitals are focusing on changing this trend. Meritus Health reduced readmissions from skilled nursing facilities by 30 percent, countywide, by working closer with Washington County’s nursing homes. “We focused on the handoff of information from the hospital to the skilled nursing facility. The key was being aware of exactly what the patient wants in the way of care, and documenting it. This
focus got every provider on the same page,” says Andrea Horton, director of care management for Meritus Health. Frederick Regional Health System had seen a high volume of readmissions from skilled nursing facilities for sepsis (serious infection). They developed a screening and early treatment protocol, and began formally educating nursing facility staff on this condition. They have had no readmits for sepsis in the two months since launching the initiative. “Based on the trend we were seeing, that is good,” says Heather. Another common reason for readmissions, regardless of where patients come in from, is poor medication manage-
ment. This problem is responsible for 50 percent of return visits, according to Karen Howsare, director of nursing/care coordination for Western Maryland Health System. “Some patients are on 20 or 25 medications, which tend to change. They may get them from multiple doctors, and it’s hard to keep track,” she says, which is why the Cumberland hospital’s pharmacists sit with patients, their families, and all their prescriptions that they are encouraged to bring in. Pharmacists reconcile what patients should take and what to dispose of. To see that the plan is documented and hopefully followed, they provide medication lists to primary doctors as well as
NAVIGATING THE SYSTEM Benefits Checkup (benefits.wccoagin.org) is a free, secure website that lets the public find out if they are eligible for benefit programs that can help them pay for medications, health care, food, utilities and more. Using this website, anyone with Internet access can screen themselves from home in about 15 minutes. Seniors and adults over the age of 18 with a disability can also come in to the Washington County Commission on Aging, Inc. for assistance with their benefits checkup and with applications. The staff at the Washington County Commission on Aging is able to screen those who are unable to access the Internet or are uncomfortable getting online. This service is offered at no cost. Washington County Commission on Aging 140 W Franklin St 4th Floor Hagerstown, Md. 21740 (301) 790-0275
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Dr. Michael Sullivan, Mission of Mercy’s medical director sees 12 newly discharged Frederick patients each month in MOM’s mobile health unit, which has been visiting the community for years.
“To reduce hospitalizations, health providers are reaching out into the community, pulling on multiple resources. “What they are doing is about making sure patients get the right care, at the right time, in the right place. And that’s what health care reform is about. If you do this, you save money and provide better care.” —JIM REITER, SPOKESPERSON, MARYLAND HOSPITAL ASSOCIATION patients who are encouraged to share them with their specialists. The hospital also contracts with local pharmacy PharmaCare, that delivers medications to their campus, enabling drugs to be brought to patients’ bedsides. “So when people leave, they have a list of exactly what to take, when, and how much. And they already have their prescriptions in hand,” says Karen of the initiative that is similar to what other hospitals are doing. Meritus, for example, contracts with Walgreens to provide bedside prescription delivery, and their own pharmacists also review medication lists, as well as talk face-to-face with especially high-risk patients. ADDITIONAL SAFETY NETS Western Maryland Health has a program called CareLink, where a nurse calls within 72 hours after discharge. The nurse, once again, reviews medications, and ensures patients have follow-up appointments, transportation to those appointments and other support. “Patients don’t always realize what they will need to fully manage their situation. We educate them in the hospital, but it’s different once they are home. This is why we not only check in, but coordinate support if they require more,” says Karen. Other acute care providers are also watching over patients discharged directly to home — the population with the highest readmissions within 30 days, according to Andrea. Meritus targets this group with a protocol developed at Boston University, called RED (Re-engineered Discharge). The program lays out 12 steps, such as addressing language barriers, and arranging for post discharge services, as well as for medical equipment to be brought to patients. “Boston University reported that when each of the 12 RED steps were followed for every patient, there were 30 percent
less readmissions after discharge to home. We too are seeing a steady decrease in discharge since implementing them,” says Andrea. But the hospital has also pieced together its own strategy, which sometimes entails individualizing plans using outof-the-box thinking. “We had one patient that our care manager arranged taxi vouchers for so he could get to appointments. He didn’t show up for his ride; and she went into the community, found him, and escorted him to the appointment. We have arranged for patients to get food and cleaning services. And when one person couldn’t use steps to their apartment, we got in touch with the landlord to have the elevator fixed,” says Andrea. SHORT STAFFED “I would estimate in Hagerstown we are
probably 30 providers short of where we should be, which means we have about 90,000 patients without primary care doctors — probably more, and this shortage is a problem statewide,” says Dr. Vincent Cantone, an internist and pediatrician in private practice and vice chief of staff for Meritus Health. Consequently, emergency rooms are spilling over with people who can’t get into doctors’ offices, he says. While providers in this acute care setting may be excellent, they do not know patients as well as their “regular doctors” typically would, nor is it their role to follow them longterm. But some doctors’ offices are working with hospitals to ensure patients’ needs are met by participating in what is often called a patient-centered medical home program. “Through this model [community doctors] agree to do certain things
"NEW TO MEDICARE" WORKSHOPS Want to know more about all parts of Medicare? Join the Washington County Commission on Aging for workshops where you can learn: • The basics of Medicare coverage and its costs • The basics of the Medicare Prescription Drug Program and how to enroll in a plan • Why you should consider enrolling in a Medicare Supplemental Plan (Medigap) • The different types of Medigap plans, how to determine the costs for the plans, and how to enroll in a plan To attend any workshops, which are presented on the 2nd Wednesday of each month from 10 a.m.–noon and 6–8:00 p.m., please call 301-790-0275 to register. These workshops are offered at no cost to attendees but donations are always welcome. Workshops are located at: Washington County Commission on Aging 140 W. Franklin St, 4th Floor Hagerstown, Md.
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to improve quality and contain cost, such as provide timely follow ups on discharge or manage specialty care referrals. So what doctors in these programs are challenged to do aligns with what hospitals are challenged to do. Because we are working together on similar goals, some of what has been difficult gets a little easier,” says Heather. One way all three Western Maryland Health Systems help pick up the slack is through hospital-owned and operated walk-in urgent care clinics. Frederick Regional Health System has gone a step further to boost outpatient resources. Recognizing a need for diabetic specialists, they recruited two of them to their endocrinology practice, which is set to open in October. They also own and operate a clinic originally established for heart patients. But Heart Bridge’s multidisciplinary team now sees people with other conditions who cannot get in to a primary doctor. They are seen regardless of ability to pay. Western Maryland Health System has an on-site facility called the Center for Clinical Resources, focused on treating and educating patients with diabetes, congestive heart failure and chronic obstructive pulmonary disease (COPD) — illnesses that lead to high readmission rates. “Many patients who come to this center have more than one of the conditions we treat here. They can see two or three providers in one visit so they don’t have to travel as much. And it’s a comprehensive approach; these practitioners discuss their care together rather than working in silos,” says Jo Wilson, vice president of operations for Western Maryland Health System. Many hospital administrators are enthusiastic about new challenges that are presented, as it requires them to do more. “What’s exciting for me is we are having to pay very close attention on a very regular basis to what is happening in the hospital and community. And we have to be ready to correct course fast if we are not getting the results we need,” says Heather. “The reality is, we deal with people for a short time, and it’s more of what happens when they are not our patient that drives whether they will be our patient again,” she says. “This effort really is about being patient centered, which is a good thing.” § 62
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FIGHTING OFF THE
POUNDS by Missy Sheehan + photos by Chris Jackson
COMBAT SPORTS OFFER CHALLENGING ALTERNATIVES TO BORING FITNESS REGIMENS WHILE TEACHING YOU HOW TO DEFEND YOURSELF. ast Tuesday night I was fending off punches, kicks and chokes from multiple attackers, some armed with guns and knives. I was dripping sweat and my pulse was racing. But I kept going, moving swiftly from disarming someone wielding a knife to deflecting a punch, and throwing my attacker to the floor using a technique called the head-twist takedown. These are called “surprise attacks,” and they’re a crucial part of Commando Krav Maga, a self-defense system I’ve been training in for the past year and a half. Evolved from Krav Maga — a combative system developed for the Israeli military in the late 1940s — CKM prepares you, both physically and mentally, to survive a violent attack. Besides teaching self-defense techniques designed to work no matter what your strength or size, CKM is about developing mental toughness and challenging yourself physically. Each 90-minute class includes an intense 30 minutes of exercises like sprints, squats, push-ups and alternating between rounds of burpees and punching and kicking pads.
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FIND YOUR FIGHTING-FITNESS STYLE Discover the Physical and Mental Benefits of Martial Arts and Combat Sports for Yourself. There are plenty of opportunities to try martial arts and combat sports throughout Washington County and the surrounding area. The best part is most gyms and dojos offer an introductory class or two for free! Some also offer women-only classes.
FREDERICK FIGHT CLUB
PREMIER MARTIAL ARTS — HAGERSTOWN
5712-D Industry Lane Frederick, MD 301.898.2467 www.frederickfightclub.com
13102 Pennsylvania Ave. Hagerstown, MD 21742 301.733.8886 www.premiermartialartshagerstown.com
HAGERSTOWN BRAZILIAN JIU JITSU ACADEMY
RED DRAGON MARTIAL ARTS
22 North Mulberry Street, Suite 010 Hagerstown, MD 21740 301.733.8777 www.hagerstownbjj.com
133. S. Burhans Blvd. Suite 301 Hagerstown, MD 21740 240.313.0712 www.reddragonmartialarts.org
MODERN ERA WARRIORS REALITY BASED SELF-DEFENSE & FITNESS
WHITE TIGER MARTIAL ARTS 1123 Maryland Avenue Hagerstown, MD 21740 301.790.1123 whitetigerkarate@gmail.com www.whitetigerkarate.webs.com
at Zingg’s Karate Center 111 West Second Avenue Ranson, WV 25438 732.620.2311 ModernEraWarrior@Gmail.com www.CKMAmerica.US (Top) Raymond Johnson spars with Mr. Jason at Premiere Martial Arts in Hagerstown where he has been taking classes in Krav Maga for the past six years. (Bottom) Shannon Reilly, who began taking Burmese kickboxing a few years ago, has turned a fitness regimen into a passion that earned her the title for her weight class at the 2014 National Collegiate Boxing Association’s championship in April.
“Our workouts are intense to get your body into that fight or flight response, to simulate what goes on in your mind and body during a violent confrontation,” says my instructor Dennis Stoika, owner of Modern Era Warriors Reality Based Self-Defense & Fitness, in Ranson, W.Va. My CKM classmates and I aren’t the only ones shunning the treadmill and turning to martial arts and combat sports. Throughout Washington County and the surrounding area, lots of folks are reaching higher levels of physical and mental fitness while learning to defend themselves.
SURVIVAL OF THE FITTEST Raymond Johnson, 17, has been taking Krav Maga at Premier Martial Arts in Hagerstown for the past six years. Raymond, a second-degree black belt in Krav Maga, exercises to prepare himself for the physical demands of a real fight. “We do non-stop punching drills where you have to punch or palm-strike pads for two minutes straight, alternating between standing up, 66
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YAMASAKI ACADEMY
PREMIER MARTIAL ARTS — CHAMBERSBURG, PA. 1238 Lincoln Highway East Chambersburg, PA 17201 717.262.4141 www.premiermartialartschambersburg.com
being on our knees or laying down,” he says. “When I first started, I had breathing difficulties, and I never thought I’d be able to go for long,” Raymond says. “But the more I do it, the more conditioned I become. I can go six to seven minutes now, no problem.” Mike Bolding, master instructor at Premier Martial Arts, says while you’ll learn techniques to defend yourself in Krav Maga, you’ll also burn around 500 calories per class.
FIT TO FIGHT Shannon Reilley, 20, started taking Burmese kickboxing and boxing at the Frederick Fight Club a few years ago and has been hooked since. She now boxes for West Virginia University’s boxing club team and won the title for her weight class at the 2014 National Collegiate Boxing Association’s boxing championships in April. Her training, which can last up to two hours a night, can include jumping rope, sit-ups, push-ups, burpees, sprints and lifting weights. She also rotates between
5609 Fishers Lane #6A Rockville, MD 20852 301.770.0969 www.grappling.com
hitting a speed bag and heavy bag. “You want to make sure you’re extremely ready before an actual fight,” she says. “So you push yourself harder that you would normally just going to the gym or for a run.”
FULL-BODY FOCUS Dr. Neil Roy, 28 who is vice chair of the emergency department at Meritus Medical Center, says overall fitness benefits as well as a competitive atmosphere inspire him to keep training harder and harder, even after earning his purple belt in Brazilian Jiu Jitsu at Yamasaki Academy in Rockville. Similar to wrestling, BJJ is a highly technical system that revolves mostly around fighting on the ground. The goal is to use techniques like joint locks or arm bars to get your opponent to submit. “In BJJ, we’re constantly lifting another person’s body weight, so we’re really doing resistance training,” Neil says. “It allows us to work every individual muscle in our
Hagerstown: The Best of Life in Washington County & Beyond
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FIGHTING FAMILIES Martial arts can be a fun way for families to get fit together, too. Scott Lowman, 38, and his four kids, ranging from age 6 to 11, attend White Tiger Martial Arts together in Hagerstown. Scott’s kids take Tae Kwon Do, while he, a captain with the Maryland State Police, is a firstdegree black belt in Hapkido. “It’s a different kind of fitness when you talk martial arts,� Scott says. “In Tae Kwon Do, they do a lot of simple kicks so it’s a good leg workout as well as a cardio workout.� Sparring — interactive training for purposes of practicing technique and improving stamina — is a key component for both Tae Kwon Do and Hapkido, says Steve Hemstreet, 28, a first-degree black belt in Hapkido. He helps teach at White Tiger and also is a brown senior belt in Tae Kwon Do alongside his 8-year-old daughter. “It was hard for me to breathe when I first started sparring,� he says. “But the more I trained, the better I felt.� While both styles originate in Korea and involve kicks, strikes and sparring, Tae Kwon Do also requires you to do katas. “They’re kind of like doing a dance in that you have to do a certain pattern of moves, but it’s more forceful,� says Marcia Watters, a third-degree black belt in Tae Kwon Do who teaches at White Tiger along with her husband, James C. Smith II, owner and head instructor. “Katas are great not just for the body, but also for the mind,� Marcia adds. Tae Kwon Do students also train with weapons like sais, nunchaku and kali sticks, which improves hand-eye coordination, says James, a sixth-degree black belt in Tae Kwon Do, Hapkido and American-style Karate. “Martial arts work the whole body, from toes to head, everything,� he says. “And the best part is you never get bored because you’re always learning something new.� White Tiger Martial Arts, like most martial arts locations, offers free trial classes before requiring you to sign up, which is a great way to find your fighting-fitness style. §
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Visit Us Online: www.hagerstownradiologists.com and www.diagnosticimagingservices.com
Board certified radiologists on-site to carefully provide diagnostic and therapeutic imaging services Diagnostic Imaging Services (DIS)
PICTURE THIS ADVANCES IN RADIOLOGY ARE IMPROVING DIAGNOSIS, TREATMENT, AND COMFORT FOR
Hagerstown: The Best of Life in Washington County & Beyond
AREA PATIENTS.
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Dr. Neil O’Malley is a senior partner and board-certified neurosurgeon at Parkway Neurosciences and Spine Institute. The improvement of imaging technology at the fingertips of imaging specialists like Dr. O’Malley, equate to lower hospital admissions for patients who utilize service like those offered at Meritus Medical Center, Chambersburg Hospital as well as the Parkway Surgery Center.
first time Maureen Posner had an MRI, she remembers thinking she felt like she was being slid inside a giant donut. But instead of diving into a tasty treat, Maureen had to lie perfectly still for almost 30 minutes while she endured the invisible but very audible onslaught of banging of metal coils inside the “donut” that were collecting images of her thyroid gland. Sound familiar? For many patients, especially those who are claustrophobic, traditional MRIs are discomforting at best; terrifying at worst. New designs, however, are making the process less daunting for many patients. During a wide-open MRI, patients still lie flat on a platform that slides under the imaging equipment, but open sides feel much less confining. Anxious patients can see and hear loved ones who can stand nearby to comfort them through the exam. Positional MRIs (sometimes referred to as “seated MRIs”) enable patients to sit or stand upright during their scans.
The
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Of course, not everyone prefers sitting or standing for extended periods of time for comfort’s sake. However, using this machinery, patients can enjoy the distraction of watching TV while the exam is being done. Young children can even find comfort in their mothers’ laps while being tested. An additional benefit is those suffering from spinal issues can be examined in the very positions that cause them the most pain — which is often while standing or sitting, and not while lying down as they would in a traditional MRI. Being able to analyze the symptoms when they are most problematic can be a tangible asset during diagnosis and lead to more qualitative treatment. Robert Platenberg, M.D., of Parkway Radiology in Hagerstown, has been reading MRIs since 1987. Thanks to rapid advances in imaging technology, he has diagnostic tools at his disposal today that would not have been available even just a few years ago. “I like our positional MRI because we find things that we wouldn’t have expected,” he says, which
is often a great relief to patients who have unsuccessfully searched for the source of their neck or back pain. “It’s always exciting when you realize that you can help someone because of what these new technologies allow us to see.” PATIENTS, NOT JUST PICTURES The impact of advancements in medical imaging technology cannot be underestimated. Better images of what is happening inside the body lead to diagnoses that are more informed, and better treatment plans for doctors and patients alike. The American College of Radiology reports that studies have linked the use of imaging examinations to less exploratory surgery, fewer and shorter hospitalizations and longer life expectancy. “Across the nation, patients who come to an emergency room are less likely to be admitted to a hospital now because of improved imaging technology,” says Radiologist Robert Pyatt, M.D. of Chambersburg Imaging Associates. “We work side-by-side with the ER staff —
Hagerstown: The Best of Life in Washington County & Beyond
WHAT’S THE WORD? ere’s a quick primer on some terminology associated with medical imaging.
H
Computed Tomography (CT) scans use X-rays to produce pictures of the area being studied. Each time the scanner rotates, it takes separate images, called “slices,” that can then be stacked together to create three-dimensional models of the area being studied. An easy and relatively inexpensive form of imaging, CT is effective for examining bone and solid organs, such as those of the abdomen and even the heart. Magnetic Resonance Imaging (MRI) scans use magnets and radio waves to produce images of body structures. It does not involve radiation. MRI is great for looking at soft tissue such as muscles.
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Positron Emission Tomography (PET) provides cross-sectional images of the body’s soft organs and tissues through a small-dose radioactive drug (tracer). PET can detect some cancers, heart disease and brain disorders. Ultrasound utilizes high-frequency sound waves to provide images of internal structures and tissues. Although commonly associated with pregnancy, ultrasound can be used for mammography and vascular and cardiac testing as well. X-rays exercise electromagnetic radiation to send individual X-ray particles through the body. Dense structures such as bones block most of the X-ray particles and appear white. Structures containing air appear black, while muscles, fat and fluids appear gray. X-ray is still commonly used to detect fractures, and many gastrointestinal conditions.
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checking on the severity of a fracture, seeing if there is a brain tumor, if the patient had a stroke, and more.” One of the areas in which advances in imaging have had a tremendous impact is women’s breast health. With the advent of digital mammography, breast MRI, and ultrasound, radiologists can now detect even the smallest breast cancer tumors. “These technologies have improved substantially over the last 10 years,” says Kerri Hesley, M.D., medical Hagerstown: The Best of Life in Washington County & Beyond
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Sitting upright in a positional MRI, which give patients the ability sit or stand upright during a scan has the benefit of being able to analyze problem area in the posture they are most tender.
director of imaging for Associated Radiologists in Hagerstown. “We are seeing things that we would never have dreamed of seeing before. Early detection not only means we can impact survival, but it can mean the difference between needing a lumpectomy versus a mastectomy, and all the associated quality of life issues that come with that.” Some have likened radiologists to the Wizard of Oz, the men (and women) behind the curtain who patients never see but whose knowledge wields tremendous influence. But Dr. Hesley says she doesn’t mind the anonymity. “There is such a sense of satisfaction when you pick up something,” she says. “It’s very rewarding, because that’s what we’re here for.”
High 2 S. H igh St. Funkstown, Funkstown, MD 301.739.2439 Mon–Sat Open M on–Sat 5pm 9am – 5 pm find us on Facebook! F acebook! 72
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WHAT DOES THE FUTURE HOLD? Given the pace of advancements in imaging equipment and abilities, new options continue to arise that promise to give patients even more hope for quick and accurate diagnoses. Molecular testing is a rapidly advancing area of practice that provides detailed pictures of what is happening at the cellular level early in disease, often well before structural changes can be seen through CT or MRI. But even as one form of imaging advances, it does not necessarily make the others obsolete. “I don’t think X-ray is going to go away, although it is certainly being used less than it once was,” Dr. Platenberg says. “Often times these modalities can work together and complement each other.” §
Hagerstown: The Best of Life in Washington County & Beyond
ANOTHER MILE, ANOTHER CAUSE Amanda Kline and her colleague-in-running, Catherine Byers, at about halfway through a fundraising race, before the huffing and puffing begin. “I normally don't sweat until bout 3 miles in. I think it is because I don't run that fast — like do turtles ever break into a sweat?”
“I. HATE. RUNNING!” I puffed out to my friend that was about 10 feet ahead of me. Ok, let’s be honest here — I was barely breathing and the only thing that was really keeping me alive was counting down the steps until the torture was over and I was finished. “Well, why are you doing it?” My friend called back, already knowing the answer. “Because, it is for them.” This “event” was the early morning of December 31, 2012 towards the end of a 14-mile training run with one of my favorite running partners near her home. Although she enthusiastically loves the sport, I never found much skill in it. Trainers that have watched me have commented that my arm position is all wrong, my step size is too small, and I have the speed of a three-legged turtle. I don’t have the classic gazelle long and lean body type of an elegant runner.
Instead, I am short with stumpy legs, and often look like I’m the injured gazelle ready to be pounced on by the lions. What I do have is a heart for running for a cause that others don’t. It’s been three years since I put on my first pair of running shoes. I did so having already committed to a race supporting the food banks within Washington County. Since then, my legs have carried me into races sponsoring a plethora of organizations such as homeless shelters, domestic abuse groups, scholarship funds, veteran’s affairs and health clinics, breast cancer organizations, prostate cancer challenges, and many more. I know I’ll never “win” a race, but that doesn’t matter. What matters is knowing that when I complete a training session, it’s for those that don’t have a roof over their heads to call a home. Knowing that every calorie I burn during a long endurance run, it benefits advocacy and public education. Knowing that every drop of sweat my body pours out is representative of the money collected for medical research to help find a cure.
Hagerstown: The Best of Life in Washington County & Beyond
Though she may not be a natural runner, Amanda finds motivation in a cause outside of herself. by Amanda L. Kline
My recent challenge was joining the Leukemia Lymphoma Society — Team in Training program. Although I have completed multiple half marathons prior to this, this race was in Washington D.C. — home of political icons that have always asked the citizens to take care of each other. I had the privilege to run for a cause where my street cheerleaders were Lincoln, Kennedy, Dr. King Jr. and many others. Running is a great way to keep your body physically healthy, but for me, I see the benefits of keeping my mind and heart healthy more important. So, do I still hate running? How can I? I run for them. §
*If you are interested in tracking my journey or would like to make a donation to the LLS cause, check my fundraising page: pages.teamintraining.org/md/nike whlf14/aklineup3l
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FOOD FOR THOUGHT
A SMART DIET CAN PREVENT DEFICIENCIES AND WARD OFF BRAIN FOG.
by Matt Makowski + photos by Chris Jackson
a wild and wooly world out there when trying to stay on top of every culinary trend that makes its way onto menus and shopping lists. Some new “superfood” is regularly working its way into recipes with benefits ranging from disease prevention to heart health. While the whole idea of a true superfood isn’t much more than a marketing ploy, there are common foods out there with
It’s
long-standing nutritional benefits that have a proven positive impact. Keep in mind that watching your caloric intake and staying fit through a regular exercise routine is as good for your mental health as your physical health. To expand upon our story The Search for a Sharper Brain Jan./Feb. 2014, we decided to take a look at some foods that that should be included in your diet to help ward off neurodegeneration.
JOHN WALLA OF BLACK-EYED SUSAN RESTAURANT & CATERING
¾ cup sugar 2 eggs 1 ¼ cup all-purpose flour 1 ½ teaspoon baking powder ¼ teaspoon salt ¾ cup unsweetened coconut flakes 1 cup buckwheat flower ½ cup blueberries
Buckwheat & Blueberry Biscotti paired with a Cold-brewed Chocolate Coffee Smoothie Base Ingredients: Blueberries — may protect the brain from oxidative stress and reduce age-related conditions like Alzheimer’s and dementia. Buckwheat — a mood calmer that’s high in tryptophan and magnesium, the latter of which helps maintain healthy brain activity. Chocolate — polyphenols in cocoa have been found to increase blood flow to the brain and in turn help protect against age-related memory loss. Coffee — the caffeine and antioxidants have been shown to reduce the odds of developing Alzheimer’s in some studies. Biscotti ingredients: ¼ pound coconut oil ¼ pound butter, softened 74
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Preheat oven to 325 degrees. Cream butter and coconut oil in medium mixing bowl until creamy; add sugar and beat until fluffy; add eggs and beat until smooth. Sift flour, baking powder, and salt into egg mixture; beat until just mixed. Stir in blueberries and coconut flakes. Divide dough in half. On a lightly flowered surface, roll each half into a long roll about 1.5 inches wide, and 10 inches long. Place rolls on a baking sheet, leaving 3 inches of space between them. Bake 25 minutes, until lightly browned. Cool for 5 minutes, then slice diagonally into 1/2 –inch thick slices. Return to baking sheet and bake an additional 10 minutes on each side. Cool on a wire rack.
A list of foods and their beneficial compounds would probably suffice, but that wouldn’t be much fun. So, we got in touch with a few local chefs and challenged them to wow us using four brainboosting ingredients in a recipe. Here are the results.
Smoothie ingredients: 2 ounces fresh ground coffee 16 ounces spring water 1 teaspoon Dutch cocoa 6 ounces skim milk ½ cup ice ¼ cup shaved chocolate Combine 2 ounces of coffee and water in a Mason jar and shake, and let sit at room temperature for 24 hours. Pour contents of jar into a French press and strain the liquid out. In a blender, pour 4 ounces of coffee, cocoa, milk and ice and blend until smooth. Pour in a glass and sprinkle with a pinch of chocolate.
Hagerstown: The Best of Life in Washington County & Beyond
KIM ROBINSON OF HIGHLINE RESTAURANT AND RAILWAY LOUNGE
Spring greens Toasted pine nuts ¼ avocado slices
Blackened Grilled Scottish Salmon Taco
Tomato cucumber relish ingredients: ½ Tomato (diced) ½ cucumber (diced) ¼ red onion (diced) 1 tablespoon sweet chili sauce 1 teaspooon red wine vinegar Avocado aioli: 1 avocado 1/3 cup Greek yogurt 1 tablespoon basil (chopped) 2 teaspoons garlic (minced) 1 teaspoon lemon juice ½ teaspoon salt ¼ jalapeno (deseeded and minced) ¼ teaspoon black pepper
Base Ingredients: Avocados — these fatty fruits contribute to healthy blood flow, and lower blood pressure, which can stave off hypertension. Nuts —A high level of vitamin E is a harbinger of less cognitive decline with age, and nuts have loads of tocopherol — the compounds that make up vitamin E. Salmon — rich in essential fatty acids, which are essential for brain function, the omega-3s also contain anti-inflammatory substances. Tomatoes — some evidence suggests the antioxidant lycopene found in tomatoes may protect against free radical damage to cells, which occurs during the development of dementia. Ingredients: Thick 4 oz. cut of fresh salmon Blackened seasoning Soft whole wheat tortilla
Rub blackened seasoning (you can use a store-bought rub, or apply your own recipe) onto both sides of the salmon and place on a very hot grill to sear the seasoning in — about a minute on each side. Once seasoning is set, move the fish onto an
Editor’s Note: A steady diet of these foods won’t get you a job at NASA. But they can help to avoid deficiencies and keep those synapses firing to the best of their ability. Happy cooking! §
Hagerstown: The Best of Life in Washington County & Beyond
oven-safe pan and continue to cook at 350 degrees for 8 minutes, or until the desired temperature. Meanwhile combine cucumber, tomato, onion, sweet chili sauce, and vinegar in a bowl and toss. Refrigerate until ready to use. While fish is cooking, and cucumber and tomato relish is cooling, warm up a dry pan over medium heat for a couple minutes, then add the pine nuts. After 30 seconds, toss the nuts around, and let them sit for an additional 30 seconds — be careful not to burn them — and then remove them from the pan and allow them to cool. Highline’s masterful avocado aioli is a house secret, but after some experimentation, we here at HM whipped up an alternative variation. We wouldn’t dare say it’s as good, but it does the trick. Simply add all the ingredients from the aioli recipe above into a food processor and blend until smooth. Once all your ingredients are prepared, warm the tortilla and add the ingredients to your personal preference. Enjoy!
MORE ONLINE WWW.HAGERSTOWNMAGAZINE.COM
Visit our website to view more brain-boosting recipes at www.hagerstownmagazine.com!
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What’s New in TECHNOLOGY
photos: Chris Jackson
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eactive, professional and always forward thinking, Innovative, Inc. is excited to grow with your business. As a member of your team, they provide customized solutions that make sense for your company and budget. They understand the challenges you face in business and offer solutions to manage the demands of technology so you can focus on what you do best. Continuing to meet the needs of clients, Innovative, Inc. has grown to a team of 25 employees and have expanded their familiar fleet of cars to be there when you need them most. They recently expanded their service area to include Frederick, opening a second location on March 1, 2014. As the growth of local businesses continues, many are expanding to the Frederick market and beyond. Conversely, many Frederick businesses have opened locations in Washington County. Aside from expansion to meet the demands of the market, a second location gives them an opportunity to demonstrate how people can use technology to manage multiple locations. Live demos give you the opportunity to see the products in action and visualize how you can use it in your office. With voice, data, video conferencing, and other technologies, Innovative provide a
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CONFESSIONS OF A FORMER
FAT DOG OWNER THE HEALTH OF OUR PETS STARTS WITH A DAILY SUPPLY OF NUTRITION AND EXERCISE. by Matt Makowski + illustration by Dan Jae Smith hen I arrive home after work or an extended round of errands, my 11-pound miniature pincher comes bullying down the stairs with a tenacity usually reserved for football players fighting through a tackle for an extra yard. I like to chalk it up to him being excited to see me, but his intentions are questionable due to the routine we’ve established — and saying “we” is my way of tactlessly circumventing some of the blame. He knows there’s a treat at the bottom of the stairs and the quicker he can get down, the sooner he’ll be enjoying it. I had established a horrible feeding pattern with my dog. He loves to eat, and quite frankly, I love to feed him. My dog’s weight peaked at 13.5 pounds before we knocked off a couple pounds. It may not sound like much, but for a dog his size, that’s equivalent to an adult male being nearly 60 pounds overweight. To continue the football analogy, that’s the difference between an athletic tight end, and a hard-breathing offensive lineman. In order to get him healthy, I had to amend aspects of our rituals because my tiny dog was becoming part of a growing statistic. About 54 percent of pets in this country are overweight, according to the Association for Pet Obesity Prevention. The reason is simple: Our cuddly buddies don’t know any better, and owners should. The good news is the trend is reversible and should be taken seriously because the health of our pets depends on it. Weight gain typically happens over an extended period of time, so gradual increases in girth can easily go unnoticed. At the very least, an annual checkup at the vet is recommended to keep an eye on your pet’s weight — as well as any other issues that can go undetected. “It’s a great way to get a professional opinion on whether or not the pet is overweight,” says Dr. Crystal Lock of MidAtlantic Veterinary Hospital, who adds, “Not to mention the fact
W
Keeping an Eye on Your Pets’ Foods What you don’t feed your pet can be just as important as what you do feed them. There are many foods we take for granted that can be poisonous to our pets. Under no circumstances should you feed your pets onion, garlic, grapes, raisins, plums, prunes, avocados, cherries, or chocolate. However many raw vegetables make for some low-calorie treats that cats and dogs can enjoy: • Peas • Carrots • Green beans • Lima beans • Broccoli
• Cauliflower • Bell peppers • Apples • Bananas • Squash
Hagerstown: The Best of Life in Washington County & Beyond
that there are medical causes for weight gain that may only be detected by a veterinarian.” Dr. Lock also recommends talking to a veterinarian to determine exactly how much our pets should be eating, and says it’s vital for owners to use an actual measuring cup when doling out the day’s provisions. Getting professional opinions on portion and nutrition early in your pet’s life is critical. “The key thing to remember is that it is much easier to address weight before it gets out of control,” says Dr. Tracy Barlup of Longmeadow Animal Hospital. The longer a pet is carrying around extra weight, the harder it is to get it off. “Be mindful of trying to find a high-quality food that your pets like, and then use portion control and develop an exercise plan from the beginning,” says Dr. Barlup. Owners hold the key to our furry ones’ health. Our cats and dogs aren’t going to the fridge for a midnight snack, but they do have a tendency to eat as much as they’re offered. We need to use discretion, and read nutrition labels to make sure we’re feeding them quality food, not the pet equivalency to fast food. A healthy diet is only half of the equation though. Getting the blood flowing with some exercise is the other half. Dr. Barlup suggests a long walk, a jog, going for a swim, and playing fetch as easy ways to keep our dogs active. The ol’ laser pointer chase, and playing with balls and feathers are great ways to get cats moving and help satisfy their natural predisposition to hunt. Keeping our pets healthy does take some work, but the reward is a long, happy life for those that are most excited to see us when we get home. § July/August 2014
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What’s New in HEALTH & WELLNESS
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(From left) Dr. Ben Krepps, D.O., Dr. Thomas Larkin, Dr. Leslie Foster, D.O. Dr. S. Avery Davis, and Dr. Michael DeMarco all bring the sense of morality, community, and innovation, they learned while at Walter Reed to the private sector.
NOTES FROM THE FRONTLINES Did you know that Parkway practitioners were part of the innovative-minded people that spearheaded battlefield acupuncture? Dr. Leslie Foster was instrumental in integrating this into protocol. He was also responsible for a lot of the preliminary research done on using Botox to treat back pain and plantar fasciitis — a treatment that Dr. S. Avery Davis says he now uses all the time. This treatment has been used for a long time, but is just beginning to be integrated into the civilian community, Dr. Davis says. “Because we had had access to it in the military, we’ve been doing this stuff for years.”
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PARKWAY NEUROSCIENCE & SPINE INSTITUTE BRINGING A MILITARY WORK ETHIC TO THE CIVILIAN POPULATION.
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taff members from Parkway Neuroscience & Spine Institute have played an integral role in advancing pain management, bringing militarybased innovations to the private sector. Their experience treating the most traumatic injuries received by soldiers on the front lines necessitated innovative thinking and treatment options. That skillset combined with the value of teamwork instilled during their tenures at Walter Reed National Military Medical Center have coalesced into a comprehensive multi-disciplinary practice that treats pain and returns patients to their former selves. “Sometimes patients require medications, sometimes patients require injections, sometimes they require manipulation like chiropractic treatment, other times acupuncture’s the right tool — so our job is to figure out what the right combination of tools is, based on their diagnosis,” says Ben Krepps, D.O. By engaging the nervous system and addressing how it interacts with the muscular system, the target is to pinpoint what limits function — which is usually pain — as can be found in back and neck pain, musculoskeletal pain like knee and shoulder issues, or peripheral nerve injuries like carpel tunnel syndrome. “A lot of what we do is educating our patients as to what is the cause of their chronic pain,
and how best to alleviate and manage that,” says Dr. S. Avery Davis. When treatment is needed, Parkway offers a wide range of services. “We offer the whole gamut. From medical and dietary management to physical therapy, acupuncture, and interventional and minimally invasive procedures,” says Dr. Thomas Larkin, Parkway’s chief of pain management. While moving from public to private sector has its difficulties, applying the same ethos developed through leadership roles in the military has very obvious benefits for patients — former veterans or otherwise. “When you’re in the military, you just take the patients and do whatever you deem fit. You don’t have to worry about cost, you don’t have to worry about insurance. When you move to a private-practice model, you have all these complicating factors. But that hasn’t altered the way this group practices. We’ve all tried to keep to our principals,” says Dr. Thomas Larkin. l
PARKWAY NEUROSCIENCE AND SPINE INSTITUTE 17 Western Maryland Parkway, Suite 100 Hagerstown, MD 21740 301.797.9240 www.pnsi.org
Hagerstown: The Best of Life in Washington County & Beyond
What’s New in HEALTH & WELLNESS ADVERTISEMENT
Bruce Burley, DDS, Brandy Behrens, DDS, and Brandon Burley, DDS, welcome new patients to their practice.
HAGERSTOWN SMILES DENTAL CARE PROVIDING CARING, COMFORTABLE FAMILY, COSMETIC & RESTORATIVE DENTISTRY
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revention. Treatment. Restoration. These are words you would expect to hear associated with quality dentistry. But how about these? Comfort. Caring. Consideration. This is often how patients view their experience at Hagerstown Smiles Dental Care. Hagerstown Smiles, opened in 1986 by Bruce Burley, DDS, has grown to serve patients and their families with a new, state-of-the-art dental office opened in 2011, and now, with the addition of Dr. Burley’s son, Brandon Burley, DDS, and Brandy Behrens, DDS. The office is now able to offer same-day appointments for existing — and even new — patients. “We want to serve our patients in a way that fits their needs,” says Dr. Burley. “As people get busier and busier, we want to try to accommodate their schedules.” And he believes it’s his well-trained and conscientious staff that has garnered him the top spot as favorite dentist in Hagerstown magazine’s HotList for 6 years. “We have fun and try to stay positive, and we feel the need to make things better,” Dr. Burley says. For example, the staff volunteered their time this June and for the past three years during a Dentistry From the Heart event that they host. The event offers cleanings, extractions and fillings at no cost for patients who are in
need. The practice also offers patients payment plans, financing, and can prioritize treatment over time to minimize financial burden. Family members and friends of existing patients refer most new patients at Hagerstown Smiles. Dr. Burley was delighted when his son, Brandon revealed to him that he wanted to attend dental school and join the practice, which he did in 2010. Dr. Burley affectionately sees similar professional characteristics in his son. “As dentists, we like to learn and like to do things with our hands, and we like to help people. Brandon is like that too.” Both Drs. Burley strive to treat their patients like family. In that spirit, they have welcomed a third dentist, Brandy Behrens, DDS, to the practice. Dr. Behrens grew up in a small town in upstate New York, then worked in Rockville before joining Hagerstown Smiles in June. “We waited for the right person to come along, and Brandy is calm, soft-spoken and friendly, and comes to us with excellent qualifications and recommendations,” says Dr. Burley. l
HAGERSTOWN SMILES IS ALWAYS ACCEPTING NEW PATIENTS. 1115 Mt. Aetna Road Hagerstown, MD 21740 (301) 739-7003 hagerstownsmiles.com
Hagerstown: The Best of Life in Washington County & Beyond
DENTISTRY FROM THE HEART Every year, thousands of individual dentists, hygienists, volunteers, and hundreds of practices across the world donate their time and resources to host their own Dentistry From the Heart events, which provide free dental care to those in need. Each June, staff and dentists from Hagerstown Smiles Dental Care organize this event for local residents, volunteering their time and talents to people who need fillings, cleanings and extractions. This year’s event was held June 14 at the Hagerstown Smiles office. A worldwide nonprofit organization, Dentistry From the Heart acts to ensure that those in need are advised of the services available through regional press releases and customized YouTube videos that promote the practices involved. For more information visit www.dentistryfromtheheart.org. July/August 2014
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What’s New in
Ruth Roche, owner of RARE Salon in New York City, and stylist to the stars, brought her talents to Bella Salon & Spa for to lead a Pureform Haircutting Seminar.
BEAUTY & STYLE
photo: Chris Jackson
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OVERCOME SIGNS OF AGING, BEAUTIFULLY IMPEDING THE SIGNS OF AGING BOTH INSIDE AND OUT.
BELLA HOSTS MASTER RUTH ROCHE Bella Salon & Spa takes pride in ongoing education, which helps in their mission to provide their guests with the quality service that they deserve. They proudly hosted industry icon Ruth Roche for a hands-on Pureform Haircutting Seminar. As the owner of RARE Salon in New York City, Ruth maintains a loyal clientele of stars, such as Anne Hathaway, Mariah Carey, Pink, Kelly Ripa and more. Bella’s staff benefitted from Ruth’s experience and wisdom during the class, which introduced new cutting techniques to the stylists. As Artistic Ambassador for Pureology Serious Colour Care, Ruth travels the globe, sharing current hairstyling trends and the business of hair care. She has won multiple NAHA awards, and contributed to Milady’s Standard Textbook of Cosmology, THE book used in cosmetology schools across the nation. 82
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any women begin to notice signs of aging in their midto late-20s, when fine lines start to appear around the eyes. New anti-aging treatments at Bella Salon and Spa are helping clients to not only look their best, but to feel great, too. “Women want to look their best at our age — or any age,” says Christy Turner, Bella’s salon and spa director. Owner Tammy agrees. “We all can be selfcritical — and feeling good about ourselves helps us to be happier people,” she says. DermaRadiance “Pure Flower Peel” Bella’s newest facial combines the power of plant botanicals and sophisticated technology to exfoliate and revitalize skin for men and women of all ages. This alternative to microdermabrasion “helps to combat fine lines, but in a more natural way,” Tammy says. “It hydrates your skin and brings out its natural radiance, which is ideal for summer, when your skin is more dry from the sun.”
Face Toning Massage Tone and firm in just 30 minutes as your facial muscles are revitalized with decompression massage and revered acupressure techniques. Daily habits like squinting or tooth grinding
can put tension on skin and muscles. Over a few sessions, you’ll notice firmer, lifted skin with no painful chemicals, injections or surgery. Chromatics Hair Color Christy and Tammy’s dedication to natural, quality products has opened the door for Bella to become a Preferred Redken Elite Salon. Their Redken Chromatics color line is moisturizing and fortifies each strand, providing greater elasticity and long-lasting color. Chromatics provides excellent gray coverage and has brilliant shades to complement the latest hair color trends. Lastly, Tammy suggests a youthful beauty secret that’s a favorite of Hollywood — fun, durable Minkys eyelash extensions. Eyelash extensions are perfect for summertime as they reduce beauty prep time. They stay on while swimming and won’t sweat off during exercise. At Bella Salon & Spa “We carefully choose products and services that best represent our salon vision and our clients’ needs,” says Christy and Tammy. “We want our guests to feel as beautiful as we see them!” l
BELLA SALON & SPA 1691 Langley Drive, Hagerstown, Md. 21740 301.665.1060 www.bellasalonandspa.net
Hagerstown: The Best of Life in Washington County & Beyond
What’s New in
At Waynesboro Hospital’s Family Birthing Unit, we will give you and your family quality, personal care before, during and after delivery.
HEALTH & WELLNESS ADVERTISEMENT
WAYNESBORO HOSPITAL MATERNITY SERVICES OFFER HOME-BIRTH EXPERIENCE IN A CLINICAL SETTING.
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aving a baby is a special time in your life. As parents, we all want the same thing for our children — safety, health, and happiness. At Waynesboro Hospital, our trained midwives and hospital staff can give you the natural, safe, home-birth experience you’ve been looking for in a family birthing unit. “Welcoming a child into the world is a special moment,” says Wanda Crilly, manager of the Family Birthing Unit at Waynesboro Hospital. “We are here to give you the comforts of home, while ensuring the safety of you and your baby.” At Waynesboro Hospital, we help you develop a birth plan that gives you the most natural experience during delivery. Our rooms are designed to give you and your family plenty of space to visit and bond with your baby. Each room also has its own bathroom and spacious shower. Rooms are even furnished to allow your spouse or partner to stay the night with you. Our spa-inspired relaxation tub provides a soothing, calming, and therapeutic atmosphere while our high-tech monitors continue to watch your baby’s progress during labor. This year, Summit Health began expanding midwifery services at Waynesboro Hospital and Summit Women’s Group — Waynesboro to provide even more options.
Summit Women’s Group — Waynesboro welcomed Midwife Rosie Klinepeter this past April and also began offering services at a third location, now located in McConnellsburg, to make appointments even more convenient. Additionally, two more midwives will be joining the practice this summer. “By providing more options for care and working together with the hospital, we make sure everything is coordinated so you have one less thing to worry about during your pregnancy,” says Mandy Bakner, manager of Summit Women’s Group – Waynesboro. For more information on our Family Birthing Unit or to schedule a tour, contact Waynesboro Hospital at (717) 765-3417. To make an appointment with Summit Women’s Group – Waynesboro, call (717) 762-8138. l
WAYNESBORO 12525 North Welty Road Waynesboro, PA 17268 717.762.8138
GREENCASTLE John L. Grove Medical Building 50 Eastern Avenue, Suite 144 Greencastle, PA 17225 717.762.8138
MCCONNELLSBURG Country Care Midwifery 214 Peach Orchard Rd McConnellsburg, PA 17233 717.485.6174
Hagerstown: The Best of Life in Washington County & Beyond
SUMMIT WOMEN’S GROUP – WAYNESBORO Summit Women’s Group — Waynesboro provides a variety of obstetric and gynecological care and treatments for women of all ages. The list of available services includes: • Family planning • Gynecological care • Health screenings • Infertility treatment • Menopausal care • Menstrual management • Perinatal care • Urinary incontinence treatment • Minimally invasive surgery There are also online questionnaires patients can fill out in order to be better served for specific medical difficulties, or for first-time patients. These can be found at: www.summithealth.org/swgw
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What’s New in
Outside of dentistry, Dr. Michael Coughlin has been a mentor in the Big Brothers Big Sisters for over two years and an active member of their advisement committee.
HEALTH & WELLNESS
photos: Chris Jackson
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Second grade winners of Allegany Dental Care's poster contest, where students' posters were inspired by the theme "There's Magic in Your Smile" in honor of National Children's Dental Health Month.
ALLEGANY DENTAL CARE DR. COUGHLIN CELEBRATES ONE YEAR PRACTICING IN HAGERSTOWN.
F ALLEGANY DENTAL CARE LOCATIONS: 17719 Virginia Avenue Hagerstown, MD (301) 714-2244 22109 Jefferson Boulevard Smithsburg, MD 21783 (301) 824-5111 19418 Leitersburg Pike Hagerstown, MD 21742 (301) 797-8987 And you can visit them online at www.alleganydentalcare.com
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or nearly 40 years, Allegany Dental Care’s friendly doctors and staff have prided themselves in meeting the dental needs of patients of all ages and to do so with competence, compassion, and integrity. Their personal and compassionate touch gives their offices a markedly welcoming feel. “The practice feels like one big family, with everyone in the office working to provide the utmost level of care for our patients,” says Dr. Michael Coughlin, Allegany Dental Care’s newest dentist. While working towards his B.A. in chemistry at the University of Delaware, Dr. Coughlin always kept in the back of his mind that he wanted to find a job that was the right niche. “I always knew I wanted to work in a field where I could help improve peoples lives,” he says. After exploring several possibilities, he came across the field of dentistry. Immediately he knew that was what he wanted to pursue, and he hasn’t looked back since. According to Dr. Edward Beachley, “When we look for a dentist, we focus on finding someone we are comfortable with and who is committed to our practice philosophy and ideals. He has to fit right in with us.” Dr. Coughlin practices between
the Jefferson Boulevard and Leitersburg Pike Offices. “I’ve always believed that if you treat people the right way, everything else will fall into place. To find a practice that exemplifies that is pretty special,” says Dr. Coughlin. Allegany Dental Care provides comprehensive dental care, from restorations to full mouth reconstruction, including endodontic (root canals), extractions, implant crowns and bridges, dentures and cosmetic smile enhancement. Dr. Coughlin enjoys working in a general dental office and the opportunities it gives him to use modern technology. Allegany Dental Care strives to make a presence in the community. Dr. Thomas McCafferty says, “Our Doctors and staff welcome being able to get involved in local events.” Dr. Coughlin recently participated in the third annual Dentistry from the Heart, which sought to offer free dental care procedures like fillings, extractions, or cleanings to those who can’t afford it. Among other charitable organizations supported by Allegany Dental Care are: Relay for Life, Big Brothers Big Sisters Bowl for Kids Sake, American Red Cross, Washington County Humane Society, and Brook Lane’s Scoops & Wickets. l
Hagerstown: The Best of Life in Washington County & Beyond
What’s New in HEALTH & WELLNESS ADVERTISEMENT
photos: Chris Jackson
With 20 years of experience in vascular surgery, Dr. Paul McNeill has been instrumental in healing countless patients. “There are people that by the end of the day are just spent. When we fix their veins, it’s like we’ve given them another eight hours in their day,” he says.
CAPITOL VEIN & LASER CENTERS PROVIDING A SOLUTION TO VARICOSE VEINS, SPIDER VEINS, AND SWOLLEN, ACHING LEGS WITH THE LATEST OUTPATIENT PROCEDURES.
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emoving varicose veins is not about aesthetics. This is an early warning sign of a much larger issue. When treated in a timely fashion, it’s a simple outpatient procedure that the board-certified physicians at Capitol Vein & Laser Centers specialize in. However, if left untreated, varicose veins can continue to enlarge and not function correctly resulting in impeded blood flow that forms blood clots. In the most severe cases, blood clots can result in venous ulcers — which are open wounds exposing the underlying layers of flesh. Studies put the number of patients affected by venous ulcers between 420,000–600,000 annually in the U.S. According to an article in Podiatry Today, this has been the cause of an estimated 2 million lost working days per year. This issue is a simple case of improperly working veins that can easily be resolved by a simple consultation and medical procedure. When things are working properly, blood in the legs circulate back to the heart as we move around during the day. Leg muscles compress the veins, and squeeze the blood upwards. Every couple of inches, there are one-way valves that open and close to let blood flow towards the heart, and close to prevent it from falling back towards the
extremities. Blood flows up one valve at a time on the way back to the heart — unless something goes wrong. The valves in veins are quite fragile, and prone to failure, says Dr. Paul McNeill of Capitol Vein & Laser Centers. As valves fail, blood ceases to be pumped towards the heart and can cause a backup that creates engorged veins that lead to a litany of health issues. Avoiding these concerns is nothing more than a doctor visit away. After a simple evaluation using an ultra sound, they can map the troubled area and begin treatment. The actual procedure, takes less than an hour, and everything is done while they’re wide awake with a little numbing medicine. Patients can drive themselves to the office, and drive themselves home, with full recovery taking only three days. l
CAPITOL VEIN & LASER CENTER LOCATIONS: 11110 Medical Campus Road, Suite 125 Hagerstown, MD 21742 800.774.6153 www.BetterLegsToday.com 710 Somerset Blvd, Suite 103 Charles Town, WV 25414 301.695.VEIN (8346) 77 Thomas Johnson Drive, Suite E Frederick, MD 21702 301.695.VEIN (8346)
Hagerstown: The Best of Life in Washington County & Beyond
NOTHING TO HIDE Spider veins are similar to varicose veins, but smaller and closer to the surface. Their short jagged lines look like spider webs or tree branches and are typically red or blue. While they are rarely a serious health risk, spider veins can be uncomfortable, and unsightly. Treatment for the condition involves injecting veins with medicine, and usually requires about three visits for them to go away. “I’ve had a lot of people come in on their last visit and say I went shopping last weekend and bought shorts for the first time in five years,” says Dr. Paul McNeill.
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What’s New in HEALTH & WELLNESS ADVERTISEMENT
Gynecologic Oncologist Dr. Neil Rosenshein provides high quality, compassionate care for women at Meritus Health’s John R. Marsh Cancer Center.
MERITUS HEALTH’S JOHN R. MARSH CANCER CENTER PROVIDING EXPERT GYNECOLOGIC CARE CLOSE TO HOME
G EARLY DETECTION IS KEY The Pap test and HPV test are first-line screening tools for cervical cancer and the best way to prevent a late-stage cancer diagnosis; however, some cancers, like ovarian, have no simple screening tools for detection before symptoms appear. The Meritus Gynecologic Oncology Center offers genetic assessment for women with certain gene mutations or for those with a family history of gynecologic cancers, as well as having primary prevention surgery (to remove an organ at risk for cancer).
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ynecologic Oncologist Dr. Neil Rosenshein has dedicated his life to battling female cancers. For more than a decade, he has served as the clinical leader of Meritus Health’s gynecologic oncology program offered through their John R. Marsh Cancer Center. Meritus Health understands that patients and their families want highquality care without traveling far away from home, so they’ve made the most advanced and comprehensive cancer care available right here in our local community. Studies indicate that women treated by a gynecologic oncologist have a better chance of prolonged survival compared to those not seen by a subspecialist. Dr. Rosenshein focuses on treating women diagnosed with endometrial, ovarian, cervical and vulvar cancers. His specialization allows for in-depth knowledge, exposure to constantly evolving treatments, and advanced training specifically geared toward the reproductive tract. “I learn something from each patient I treat: the nuances of the disease and how it affects women,” explains Dr. Rosenshein, medical director of the now formally named Meritus Gynecologic Oncology Center. “There’s a feel or sixth sense that subspecialists
get when physically assessing a patient. It’s really the ‘art’ of medicine.” Dr. Rosenshein is well-known for compassionate, thorough and individualized care. Patients receive his undivided attention and detailed explanation of every step in their care. “Cancer is a journey with peaks and valleys,” says Dr. Rosenshein. “I make the journey with my patients, staying by their side and involved in their care throughout the course of the disease.” Although Dr. Rosenshein takes the lead on treatment for gynecologic cancers, he also calls on his colleagues at Meritus Health’s John R. Marsh Cancer Center to help develop individualized care plans for each patient. The group of specialists at John R. Marsh Cancer Center includes boardcertified surgeons, radiologists, medical oncologists, radiation oncologists and pathologists, as well as certified nurses and rehabilitation therapists. The physicians bring with them experience from highly respected health care institutions that include The Johns Hopkins Hospital, Cleveland Clinic, University of Maryland Medical Center, MD Anderson Cancer Center and University of Pittsburgh Medical Center. l
JOHN R. MARSH CANCER CENTER 11110 Medical Campus Road, Suite 129 Hagerstown, MD 21742 301.665.4650 • MeritusHealth.com/totalcancercare
Hagerstown: The Best of Life in Washington County & Beyond
What’s New in
Edward Jung, M.D. and Dan Cornell, M.D. Radiation Oncologists at Meritus Health’s John R. Marsh Cancer Center
HEALTH & WELLNESS
photos: courtesy of Meritus Health
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Kerri Hesley, Medical Director, Meritus Health’s Center for Breast Health
BREAST CANCER AND RADIATION THERAPY CUTTING-EDGE TREATMENT AT MERITUS HEALTH
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hen faced with earlystage breast cancer, many women seek breast-conserving surgery, known as a lumpectomy. But surgery must be combined with radiation therapy to lower the risk of a cancer recurrence in most cases. Before the year 2000, external beam radiation therapy was a breast cancer patient’s only choice for radiation treatment. External beam radiation therapy is effective at eliminating cancer cells, but it can damage normal cells and cause side effects such as fatigue, swelling and skin irritation at the tumor site. Breast brachytherapy, also known as accelerated partial breast irradiation (APBI), is another way to deliver radiation therapy. The treatment delivers a precise, highly concentrated dose of radiation from inside the breast, instead of applying radiation to the entire breast with an external beam. The temporary insertion of a treatment device and the positioning of a radioactive seed kills breast cancer cells that may remain after surgery. Meritus Health’s John R. Marsh Cancer Center has been performing breast brachytherapy for more than five years. It offers breast cancer patients and oncologists the newest breast brachytherapy devices to
effectively treat cancer cells that could not be treated with first generation devices. “Every patient and tumor is unique,” explains radiation oncologist, Dan Cornell, M.D. “By using a device with multiple catheters, we can shape the radiation dose and conform the treatment to the patient’s anatomy and tumor area.” Traditional external beam radiation treatment spans six weeks. Breast brachytherapy’s five-day treatment makes it an attractive alternative for breast cancer patients. “This therapy saves the patient time and diminishes radiation side effects,” says Dr. Cornell. Candidates for breast brachytherapy include women 50 and older with early-stage breast cancer whose tumor is confined to the breast and measures less than three-quarters of an inch. The John R. Marsh Cancer offers women in the tri-state area more options in their breast treatment than ever before by using the latest generation of advanced breast treatment devices that allow doctors to steer the dose away from critical structures. l
JOHN R. MARSH CANCER CENTER 11110 Medical Campus Drive, Suite 129 Hagerstown, MD 21742 301.665.4650 MeritusHealth.com/totalcancercare
Hagerstown: The Best of Life in Washington County & Beyond
MAKE MAMMOGRAMS A PRIORITY One in eight women will develop invasive breast cancer over the course of their lifetime and the American Cancer Society estimates that more than 200,000 new cases of invasive breast cancer are diagnosed each year. The American Cancer Society and American College of Radiology both recommend annual screening beginning at age 40. Talk to your doctor about when you should begin your screening and let your family history and physician be your guide. As a radiologist and the medical director of Meritus Health’s Center for Breast Health, Kerri Hesley, M.D., acknowledges that mammography comes with some apprehension, but she also emphasizes that breast screenings give you peace of mind. And catching the disease early is the best way to beat it. Medicare and most private insurers pay for annual screening mammograms. For the uninsured and underinsured women of the tri-state area, the Make a Difference Breast Cancer program offers breast cancer outreach, education and screening services. Call 301-665-4671 for more information and to schedule your breast screening.
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What’s New in
Robert Winebrenner, DDS, PA; Michael Anderson, DDS; Brittney Franklin, DMD, MS and the support staff at Valley Dental Associates.
HEALTH & WELLNESS
photos: Deborah Friedman
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“The Smile Makers” TREATING THE UNTREATED If you have poor oral health, it can diminish your body’s general health and well-being. And on the flip side, if you’re not getting the right nutrients, or not taking care of yourself physically, these habits can lead to poor oral health. One such side effect is TMJ. Some symptoms include difficulty chewing, a clicking or popping noise when opening or closing the mouth, earaches, headaches, or aching pain in the face. While treatment with bite guards is all some people who suffer from this disorder need, a professional should look at symptoms that persist or are severe.
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VALLEY DENTAL ASSOCIATES MAKING SMILES ONE FRIEND AT A TIME.
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hen Valley Dental Associates welcomed its first patient in October 1971, the staff of three had a vision to make a difference in people’s lives in Washington County, and a mission to provide dentistry in a very comfortable and caring way. Some 42 years later, the goal remains the same. From the humble beginnings, Dr. Robert Winebrenner has organically grown Valley Dental into a busy, state-of-the-art practice with two doctors, an orthodontist, four assistants, three dental hygienists, as well as several receptionists and business administrators. “It just grew this way and I’m happy to be along for the ride,” says Dr. Winebrenner. The expansion of the practice into the new larger facility in 2011 was a step in the direction of modernization, as well as increased patient flow — all but eliminating unnecessary time spent in the waiting room by patients. But make no mistake, there’s no revolving door to run patients in and out. The team at Valley Dental is here to make friends and maintain their dental hygiene along the way. “I care about my patients. They’re important to me,” says Dr. Winebrenner, who adds that getting to know
them is part of the fun as well as an important part of the services they provide. Some people still have a hard-wired fear of going to the dentist, but modern practices and customer service have come a long way to ease those fears. Even the procedure once the punch line of countless jokes is a simple one. “We do a lot of root canals here. Today, they are routine, fast, smooth, and successful,” says Dr. Winebrenner. While the customary procedures like cleaning, whitening, and preventative measures are performed, there is an added emphasis on smile design. How important is it that you have not only a healthy smile, but an attractive one? Fixing a smile might involve a simple combination of braces and/or bleaching, or necessitate a comprehensive approach involving major cosmetic surgery — which despite it’s many steps can still be achieved in about a month, thanks to Valley Dental’s structured approach. For even the most extreme cases, a handful of visits after the initial consultation can be rewarded by a perfectly healthy smile. l
VALLEY DENTAL ASSOCIATES 13424 Pennsylvania Ave. Suite 301 Hagerstown, MD 21742 301.733.3414 www.valleydentalassociates.net
Hagerstown: The Best of Life in Washington County & Beyond
What’s New in HEALTH & WELLNESS
photos: courtesy of Associated Radiologists, P.A. & Diagnostic Imaging Services
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ASSOCIATED RADIOLOGISTS SERVING THE COMMUNITY THROUGH MORE THAN MEDICINE
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ssociated Radiologists, P.A. (AR) has played an integral dual role within the Washington County community through its unique combination of high-quality, state-of-the-art radiological services and active community involvement since 1970. The practice has flourished since its inception as a three-doctor team offering professional radiology services at the old Washington County Hospital. In 1988, AR partnered with Antietam Health Services to offer the area’s only fullservice outpatient imaging services through Diagnostic Imaging Services, with offices now at Robinwood Professional Center, Women’s Imaging Center, Hub Plaza, Professional Court and Urgent Care affiliated with Meritus Health System. “We are proud of the quality and scope of imaging services AR provides to physicians in the region. We will continue expanding our capabilities, knowledge and technology to remain at the leading edge of medical imaging,” says AR President Paul Marinelli, M.D. AR serves Meritus Medical Center, including physicians and their patients in Washington and Frederick counties in Maryland as well as South Central Pennsylvania.
Their expert radiology team has years of experience within the practice and service to regional clients. This results in positive, trusted, professional relationships between staff and referring physicians. “Obstetricians require various types of X-rays and sonograms as part of thorough prenatal care. The OB/GYNs are particularly pleased with the convenience, comfort, and capabilities offered by Associated Radiologists’ Diagnostic Imaging Services and Women’s Imaging Center at Robinwood Medical Center. They find our hospital procedures for admitted patients extremely reliable,” says Kerri Hesley, M.D. of AR. The AR staff includes experienced boardcertified physicians, highly trained radiographers and sonographers, a supportive administrative group, and a visionary management team. Their screening process combines educational, experiential, and personality attributes, which are reflected in AR’s strong teamwork and commitment. l
ASSOCIATED RADIOLOGISTS, P.A. Dr. Paul Marinelli, President 322 E. Antietam St., Suite 106 Hagerstown, MD 21740 301.739.6144 www.hagerstownradiologists.com
Hagerstown: The Best of Life in Washington County & Beyond
ENGAGING THE COMMUNITY Associated Radiologists, P.A. takes pride in its extensive community commitment by supporting a variety of organizations, schools and groups including: •Hagerstown Community College radiography under graduate scholarships •Hagerstown Community College continuing education for radiographers •Meritus Endowment Capital Building Fund •Community Free Clinic imaging services •Free ultrasound screening at hospital-sponsored health fairs •Maryland Symphony Orchestra •Breast Cancer Awareness — CVA and its annual “Step ‘N Stride” •Various programs at local schools
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What’s New in
Donald & Isabel Hayhurst, who live at Menno Village at Menno Haven, are enjoying a convenient lifestyle with amenities they enjoy. “We are comfortable and everything is so convenient. Life is good,” they say.
HEALTH & WELLNESS
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MENNO HAVEN RETIREMENT COMMUNITIES EXCEPTIONAL AMENITIES AND CONVENIENCE
AVAILABLE & AFFORDABLE There are multiple myths about Menno Haven: “Many people have always thought you have to be rich to go to Menno Haven, or there are such long waiting lists that it’s hard to get in,” Karen says. In reality, Menno Haven has availability and affordable options that meet a wide range of financial situations. The cost of living could be less than traditional living costs when you figure in services like home repairs, trash collection and lawn care. Everything, including water, sewer, cable television, building insurance and real estate taxes are included in the monthly fee at Menno Haven.
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enno Haven is a nonprofit, full-service retirement community based on Christian values that distinguishes itself by being a continuing-care community. “This means that as needs change for a resident, we can provide care and services to them,” explains Director of Marketing Karen Maclay. People come to live a convenient lifestyle in independent living. Residents like Donald and Isabel Hayhurst from Menno Village explain it best when they say, “We are comfortable and everything is so convenient. We are close to everything. We don’t have to worry about anything, it is all taken care of. Life is good.” Menno Haven is celebrating its 50th year in Franklin County. It has grown from a single nursing home to three separate campuses — Menno Village, Northfield and Penn Hall — all within a two-mile radius, serving over 1,000 residents and providing jobs for more than 580 people. Menno Haven’s location in Pennsylvania attracts Maryland residents, too, because the state does not tax retirement income. Menno Haven provides exceptional value and services to its residents. “Once someone is here they are free to do whatever they want to do and not have to worry about upkeep to their home,” Karen says. “They really are in a
maintenance-free environment.” Residents who live in the cottages, townhomes and villas are not responsible for snow removal, lawn care, appliance maintenance, or electrical and plumbing issues. Plus, Menno Haven offers amenities like multiple dining venues that range from a very formal dining room to a casual, fun coffee shop. Meals are also available for home delivery. Each campus has a library and pool as well as fitness centers and nature trails. Group fitness classes are offered from aerobics to Tai Chi. Many life enrichment opportunities are available on-site, in addition to continuing education classes at neighboring Wilson College. There are groups and clubs for residents with shared interests like woodcarving, knitting, board games and bridge. Residents make friends and have time to do the things they enjoy. “There are a lot of volunteer opportunities,” Karen says. “I have been here 30 years and for me, to watch a new resident get involved with volunteer services is one of the most special things. They’re working side by side with staff who may be providing care and services to them in the future.” l
MENNO HAVEN RETIREMENT COMMUNITIES 2227 Scotland Ave., Chambersburg, PA 17201 717.262.2373 • Toll Free: 800.222.6695 www.mennohaven.org
Hagerstown: The Best of Life in Washington County & Beyond
SENIOR LIVING
Hip to be Square
Marvin and Marcia Horst currently serve as top officers of the Gad Abouts Square Dance Club who dance together year-round on the second, third, and fifth Saturday evenings at Wacohu Grange Hall in Hagerstown.
by Yvonne Butts-Mitchell + photo by Sarah Popper
Local seniors are grabbing a partner and do-si-doing for exercise, friendship and fun.
rlie Morgan whisks his dance partner onto the floor and with a gentleman’s flourish, politely acknowledges the other couples around them. Norman Greenbaum’s 70s classic Spirit in the Sky emanates from the stage as a live voice rides over the rhythms calling out an intricate patter of instructions. Within moments, Arlie and Gloria Bastian are in sync as the caller’s directions lead their next dance moves. Other couples follow suit. In the current vernacular, the club is thumpin’. The energy on the floor is contagious but Gloria is gracious and takes a break when Arlie fills in as a partner for a single dancer new to the club. Arlie smiles and bows before launching into another swirl of boot scootin’ hot cha-chas, ocean waves, and occasional air guitar. Arlie is an experienced dancer and sought-after partner. At age 86, his moves belie his age, but 80-year-old Gloria knows he’ll be back; they’ve been dance partners for the last eight years. He’ll return to invite her onto the dance floor to sashay, promenade and do some skirt work to Dion’s hit The Wanderer. And so goes another Saturday night with the Gad Abouts, the region’s largest square dancing club where it’s been hip to be square since 1958. The man with the real power of the night is Art LaVigne, the club’s professional square dance caller. He is the music mastermind, traffic director and evening’s emcee all in one. His commands dictate what the four pairs of dancers will do after they face each other in
A
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Senior Living Calendar of Events Sundays, July 6, 13, 20, 27 & August 3, 10, 17, 24, 31
CONTEMPORARY RETIREMENT 7:30–8 a.m., WHAGTV
Parkinson’s Disease patients and caregivers meet to hear a variety of speakers and enjoy lunch and conversation. Call Art Guyer at 240-625-2722 or visit www.fareshare.net/Parkinsons. Monday, July 14 & August 11
Wednesdays, July 2, 9, 16, 23, 30 & August 6, 13, 20, 27
9:30–10 a.m., WJEJ radio (1240 am) Tune in for topical discussions on issues affecting retirees. Tuesday, July 1 & August 5
GRANDPARENTS’ SUPPORT GROUP 10 a.m.–noon, 140 W. Franklin St., 4th floor, Hagerstown Hosted by the Washington County Commission on Aging. Call 301-790-0275, ext. 205.
CAREGIVER SUPPORT GROUP 2–3 p.m., LIFE Lutheran Services, 840 Fifth Ave., Chambersburg, Pa. Covers a new topic each week. Free; light refreshments served. Call 717-709-2342. BREAST CANCER SUPPORT GROUP
7 p.m., Breast Cancer Awareness—Cumberland Valley, Suite 101 Call 800-963-0101 or visit www.bcacv.org.
Tuesdays, July 1, 8, 15, 22, 29 & August 5, 12, 19, 26
SECOND WIND CLUB 2:30 p.m., Hospice of Washington County Support for people with breathing difficulties and respiratory diseases, sponsored by Meritus Medical Center. Call 301-790-8195. Monday, July 21 & August 18
HEALTH MATTERS RADIO SHOW 9:30–10 a.m., WJEJ radio (1240 am) Tune in for information on health topics that matter. Call 301-739-2323 during broadcast times with your health questions.
SPINAL CORD INJURY SUPPORT 3–4 p.m., Robinwood Medical Center, Suite 201 Education and support for those who have suffered a spinal cord injury and are now adjusting to their disabilities. Call 301-714-4070.
Thursday, July 3 & August 7
CAREGIVER SUPPORT GROUP
PARKINSON’S SUPPORT GROUP 11:45 a.m.–3 p.m., Western Sizzlin Steakhouse, 17567 York Road, Hagerstown
6:30–8:30 p.m., Rehoboth United Methodist Church, 30 E. Salisbury Street, Williamsport Contact Sheri Evans at 301-791-9221 ext. 112.
Single-family homes and apartments available now
SMART SENIORS 11 a.m.–12:30 p.m., Diakon Senior Living — Robinwood Campus Educational forum about topics of interest to older adults; sit-down meal served. $9. For reservations, call 240-420-4119. LEUKEMIA & LYMPHOMA
6:30 p.m., Robinwood Medical Center, Suite 129 Open to those affected by leukemia, lymphoma, Hodgkin’s disease, MDS or myeloma. Call 301-665-4650. Thursday, July 17 & August 21
Tuesday, July 8 & August 12
ALZHEIMER’S SUPPORT GROUP 5:30–6:30 p.m., Somerford Place Hosted by Somerford Assisted Living and Alzheimer’s Care. Call Sheri Evans at 301-791-9221.
Tuesday, July 15 & August 19
ALZHEIMER’S SUPPORT GROUP 2–3 p.m., Loyalton Assisted Living Family and friends of those suffering from dementia are invited to network with others who are experiencing similar situations in a safe, non-judgmental setting. Call 301-733-3353. Tuesday, July 22 & August 26
55 UP 11:30 a.m.–1:30 p.m., location varies Luncheon and educational seminar for people ages 55 and older given by a physician guest speaker. $11. Call 301-790-8907 to be added to mailing list. Monday, July 28 & August 25
HEADWAY 3–4 p.m., Robinwood Medical Center, Suite 201 Support for people with brain injury, sponsored by Washington County Hospital. Call 301-714-4028.
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Robert Rankin, manager
a square. The beat of the music and his cues direct the impromptu choreography. “Follow your neighbor” and “recycle” are just two of the more than 80 instructions a caller weaves together to “hash” or heat things up but control the chaos of this Americanized version of a dance form that began in England in the 17th century. If the caller is serving up “hot hash,” dancers know they better be ready for some fast footwork. Marvin and Marcia Horst currently serve as the club’s top officers and are congenial hosts for members and newcomers alike. The Gad Abouts dance together year-round on the second, fourth and fifth Saturday evenings at Wacohu Grange Hall in Hagerstown — and the group loves sharing their passion. The physical benefits are obvious; the dance itself is a grand cardio circuit and the brain gets serious calisthenics while learning and executing the calls. More importantly, square dancing offers a social connection in a smoke- and alcohol-free environment that is welcoming to people of all ages. “Square dancing is friendship set to music,” is how the club sums it up. “Square dancers are some of the nicest people you will ever meet,” says Mary Tosten who has been sidelined by an unrelated injury. Although she is unable to dance, she and her husband Wayne still attend, and Wayne fills in — much like Arlie — for dancers without partners. “We’ve talked about it many times and he’s offered to give it up but he loves it so,” Mary confides. “Even though it’s hard for me to just sit and watch, I don’t want to take that from him and I still like to come. These are my friends and I like to be here for the fellowship.” And fellowship includes food: lots and lots of homemade goodies contributed by individual members. “We eat very well,” Marcia quips. There’s not much need to worry about the calories though, the caller makes sure the dancers burn it off. On a recent night in April, new dancers were officially inducted as members after eight months of classes. Their graduation evening sets them up to showcase their skills as well as provide a little comic entertainment for the rest of the membership. The caller knows just how to mix it up and at one point, has the gents don crinolines and reverse their roles to dance as the opposite partner. In the end, four candles are lit in a
Hagerstown: The Best of Life in Washington County & Beyond
(From left to right) Theresa Canfield, Daryl Davis, Scott Canfield, and John Gorski dance the night away to the Art LaVigne’s calls.
ceremony that reinforces the four tenets of the club’s beliefs: friendship; duty to serve as “angels,” mentors to other new members; democracy to be involved and take part in club decision-making; and fun, the most integral of all elements in the Gad Abouts philosophy. Theresa and Scott Canfield were among those latest graduates and they are already stepping up their involvement. They met on another dance floor years ago, married and raised a family. Now as empty-nesters, they were looking for something they could do together. “It’s been such a great experience, and a lot of fun,” says Scott. “We are already working on bringing in new couples,” Theresa adds. “We will definitely come back as angels.” The next dance classes begin in September and the club is offering a series of dance shops on the 2nd and 4th Mondays through August for just $3 per night. The Gad Abouts also plan to host a national square dance event in 2017 at the Washington County Ag Center where they will bring in two national callers. Tech-savvy seniors promote all of this and more via Facebook as well as through yard signs, ads and posters. When Marvin and Marcia first joined the club, Mary and Wayne were there to serve as their angels. Now as angels themselves, the Horsts are passing on their Gad Abouts passion. “Call us about classes or memberships,” says Marvin. “Everyone is welcome!” The Horsts can be reached at 301-797-8584. § Dances are held second, fourth, and fifth Saturdays of the month at: Wacohu Grange Hall 16412 National Pike Hagerstown, MD 21740 For more information on the Gad Abouts, visit: www.gad-abouts.com
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VIEW OF THE VALLEY News and Notes from Franklin County REBIRTH: A Special Civil War Sesquicentennial Event One hundred and fifty years ago, on July 30, 1864, Chambersburg was burned by Confederate troops when the town could not pay a demanded ransom of $100,000 in gold or $500,000 in Yankee currency. Out of the smoldering ruins, Chambersburg's residents found the strength, faith, and courage to move forward and rebuild the town. It is this spirit that is the most important part of the commemoration To honor and remember this spirit and the many neighbors who gave aid and support, the Franklin County Visitors Bureau asked area artist for their interpretations of REBIRTH. These interpretations will be displayed in an exhibit called REBIRTH at Central Presbyterian Church during the Civil War Ball on July 18. During the Civil War Ball, the art will be offered for sale in a silent auction. The visitors bureau is giving a minimum of 20 percent of auction sales to benefit the Franklin County Habitat For Humanity’s Phoenix House Project. Artists were encouraged to share an additional percentage to raise funds for the project. Habitat for Humanity is building the Phoenix House for a Chambersburg family of seven, who lost their home in a February fire. For more information on the 150th Commemoration of 1864: The Ransoming, Burning & Rebirth of Chambersburg, The Civil War Ball, and REBIRTH Art Exhibit, visit DoDineStayFranklinCountyPA.com/burning. Additional information about the Phoenix House Project is available at yourlocalhabitat.com. Or, contact the Franklin County Visitors Bureau at 866.646.8060. Janet Pollard, Franklin County Visitors Bureau
SECOND SATURDAY CONCERTS IN THE PARK ARE BACK These free events held at Chambers Park on North Main Street feature live music on the second Saturday June–September and are scheduled to begin at 5 p.m. and run for three hours. Bring you blankets, bring a lawn chair, bring a snack, and sit back and enjoy an evening of outdoor entertainment. The first night of the series opened with Long Shot Dixon, and First Born Sun — a band comprised of four first-born sons that mingle a self-described “hodgepodge of musical styles and influences” channeled into a bluesy-rock sound. The remaining schedule consists of: —July 12 will feature Hannah Bingman and The Working Week —August 9 will feature the The DeeTees and Seldom Said No —September 13 will feature Nick Andrew Staver and Jerry Rigged
Birthday Bash Adams County Winery’s golden retriever, Rusty, was the center of attention at their fifth annual Rusty’s Birthday Bash on June 14. The celebration has grown each year, and this year was no exception. The family-friendly event is part party, part fundraiser for the SPCA. “We have been proud to partner with the SPCA to raise funds for this great organization,” Katherine Bigler, owner of Adams County Winery said in a press release. As has been the case for this event in the past, admission was free, but attendees were encouraged to bring cash to support the SPCA via various activities and contests throughout the day, and bring items such as dog and cat food, or cat litter to donate. Free wine sampling and winery tours were also available. Back by popular demand, the Winery also brought back Rusty’s Sidekick Photo Contest. For just $5, guests entered their pet’s photo for a chance to be Rusty’s 2014 sidekick, and for $3 per print, you could also get your pet’s image printed on a bottle of wine.
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Tracking Soldiers’
Valor The Franklin County Military Trail of History honors the veterans of four centuries of conflicts. by Cheryl Keyser + photos by Chris Jackson
In the center of Founding Family Park in downtown Chambersburg, “The Homecoming” depicts the town’s founder Benjamin Chambers welcoming his son James and grandson Benjamin home from the Revolutionary War.
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APPROACHING THE THE FRANKLIN COUNTY VETERANS AND 9/11 MEMORIAL PARK on Carbaugh Avenue, a pile of yet-to-be-laid pavers is stacked in front of the parking area. The one sitting on top reads: “Iraq and Kuwait Operation Desert Storm 16 Jan. 1991–28 Feb. 1991 — County Men and Women who served in the Armed Forces. No Loss of Life.” This, one of 36 pavers honoring those who served, are to be installed at the memorial constructed near Letterkenny Army Depot on grounds owned by the United Churches of Chambersburg. This is where The Military Trial of History begins and where you will find an impressive monument completed by interlocking steel beams from the Twin Towers in New York City that are balanced on a granite base. At the site, the county pays tribute to all veterans, before and after 9/11, as well as first responders. The 9/11 Memorial is one of 16 sites included on the nearly completed Franklin County Military Trail of History — an amazing trip through the past now woven together by this most recent homage. “This Trail honors many generations of people through all periods of American history,” says Janet Pollard, executive director of the Franklin County Visitors Bureau. Adjacent to the 9/11 Memorial is the site of Letterkenny Chapel, which boasts a stunning 65-foot Renaissance bell tower that was built by World War II Italian prisoners of war. Pavers at sites along the trail indicate not only the conflict being memorialized, but also the number of county combatants who died. In the War of 1812, for instance, 900 men lost their lives. A brochure from the Franklin County Visitors Bureau presents a path to follow the monuments and markers documenting conflicts from the French and Indian War through the Gulf War — ostensibly representing four centuries of involvement by local men and women who have served their country. Chronologically, the pavers mark conflicts starting with the French and Indian War (1754 -1763) and proceed through the American Revolution, the War of 1812, the Civil War, the Burning of Chambersburg, the Mexican War, the SpanishAmerican War, World Wars I and II, Vietnam, and the aforementioned, Gulf War. The earliest site on the trail is at Fort Loudon, where archeological research has found the remains of the barracks and a well where in 1756 a fortification was constructed to serve as a supply base for the Forbes Campaign. The fort also played a key role in the Black Boys Rebellion of 1765. Other stopping points bear only historic markers, such as the site where a Franklin County regiment marched off to the siege of Boston, led by Captain James Chambers. Or at Chamber’s Fort, where Benjamin Chambers — founder of the town which bears his name — built a stockade with a lead roof so flaming arrows used as weapons were unable to set his property afire. A statue of pressed copper known as “The Spirit of the American Doughboy,” is positioned at a small triangular memorial area at the intersection of East Queen and Lincoln Way. Created by E. M. Viquesney, the subject, whose feet are encircled by barbed wire, represent the citizens who were engaged in Hagerstown: The Best of Life in Washington County & Beyond
(Top) Located at East Point Memorial, “Spirit of the American Doughboy,” made of pressed copper and created by E.M. Viquesney, was erected to honor the men and women of Franklin County that served during WW I. (Below) Memorial Fountain in Chambersburg honors veterans of all American conflicts, and the bronze Civil War soldier erected nearby guards against future invasions.
World War I. It is one of the few war monuments to recognize the role of females, and includes the names of six women who served as nurses. The Civil War is commemorated in several places along the trail, highlighted by a bronze Civil War Soldier standing guard at the Memorial Fountain in the center of downtown Chambersburg. There is also a statue of Corporal William Rihl — who was the first Union soldier killed on Pennsylvania soil — that can be found at Fleming Farm in Greencastle. The Zion Union Cemetery in Mercersburg is the final resting place of at least 38 of the 88 July/August 2014
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African American men that served in the United States Colored Troops during the Civil War. At Green Hill Cemetery in Waynesboro, you can find the gravestone of Lt. Henry Bonebrake, who was awarded the Congressional Medal of Honor for fighting in a hand-to-hand struggle with a Confederate soldier and capturing his flag by superior strength. Vietnam Veterans are memorialized on the Military Trail in Courthouse Plaza in Chambersburg, and Red Run Park in Waynesboro offers an additional 9/11 tribute containing artifacts from the World Trade Center, the Pentagon, and Shanksville, Pa. crash sites. The concept of a military trail — first imagined in 2006 by the late Senator Terry Punt — came to fruition with the arrival of the pieces of the Twin Tower beams, says Paul Cullinane, Vietnam veteran and program coordinator for the Memorial Park site. The Memorial Park is also the site of several annual events to remember the valor of the men and women who fought for the ideals of their country. Remembrance Services are held on Armed Forces Day, September 11 (or the closest Sunday), Veteran’s Day, and Christmas Eve. “This is truly a place of reflection,” says Paul. “On the 10th anniversary of 9/11, a kick-off ceremony was held in the downtown square of Chambersburg. All the military units were at parade rest, and the speakers were proceeding through the agenda, when all of a sudden the sky opened up and pelted rain. Not a soul moved. It seemed like the tears of the many.” n
Funding A Legacy Anyone can honor a veteran of any of these conflicts or first responders with a donation to Memorial Park — from a small 4-inch by 8-inch engraved paver to an annual contribution for perpetual care of the Chapel and Park Grounds. To do so, write to UCCA/9/11 Memorial Fund, P.O. Box 1052, Chambersburg, Pa. 17201. Brochures for this purpose are also located at the Memorial site. Pavers are installed in spring and fall. For more information, call Paul Cullinane at 717-263-2838.
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Hagerstown: The Best of Life in Washington County & Beyond
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INDEPENDENCE DAY SALE AT OLDE HOMESTEAD Olde Homestead on South Main Street in Boonsboro will celebrate July 4th with an Independence Day sale July 4–6. Olde Homestead offers a wide variety of home décor, gifts, furniture and crafts. Next door, Cronise Market Place will have a large variety of fresh local fruits and vegetables for all your holiday gatherings. Stop by to purchase local sweet corn, tomatoes, peaches, nectarines, plums, watermelons, cantaloupes, berries and much more! Visit Olde Homestead and Cronise Market Place on Facebook for more information.
TABLE LINEN SALE AT TEN THOUSAND VILLAGES Ten Thousand Villages is having a Summer Table Linen Sale from July 14–28. Buy one tablecloth and get the second
for 50 percent off. Buy three napkins, napkin rings or placemats and get the fourth free. Ten Thousand Villages, located on Pennsylvania Avenue in Hagerstown, is a fair trade retailer of artisan-crafted home décor, personal accessories and gift items from across the globe. Visit www.tenthousandvillages.com/ hagerstown for more information.
SHOPS POPPING-UP DOWNTOWN The Downtown Movement is gearing up to organize a New York City-inspired three-day pop-up shop event in downtown Hagerstown in conjunction with Augustoberfest on August 22, 23, and 24. The goal is to fill 10 vacant storefronts on Potomac St., and continue to grow the quarterly event, with the vision to create a bustling city center filled with shops, restaurants, and galleries, energizing the revitalization of downtown. Visit www.downtownmovement.org for more information.
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GREENCASTLE SHOPKEEPERS UPCOMING EVENTS Joyful Arts Studio is much more than an art studio. It is a place where the creative process is believed to inspire wellness. Owner Susan Shaffer believes passionately in the health benefits she and her students enjoy by engaging in the creative process and creating art. When our mind and body are connected, experiencing the creative process allows us to forget our stress and practice mindfulness. Visit Joyful Arts Studio for a canvas painting party, summer art camp for children ages 5 through 12, art theory classes and jewelry making classes throughout July and August. Visit Joyful Arts Studio online at www.joyfulartstudio.com and look under the â&#x20AC;&#x153;Classesâ&#x20AC;? tab for more information. Inner Beauty, a ladies boutique on West Baltimore Street, is turning 5 years old August 10. The store will celebrate its fifth anniversary on Friday and Saturday August 8 and 9. Owner Jo Anne Eyer carries fashionable lines of clothing for women of all ages, and stages of life, as well as accessories. Visit www.innerbeautyclothing.com for more information.
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WHAT’S NEW ON
Chew OnThis The Menu » WHAT’S HOT ON THE LOCAL FOOD, LODGING & ENTERTAINMENT SCENE
EVERY ISSUE, HM BRINGS YOU THE INSIDE SCOOP ON THE BEST NEW LOCAL RESTAURANTS!
El Ranchero Mexican Restaurant
HAGERSTOWN RESTAURANT WEEKS Hagerstown diners will be the beneficiaries of the sixth annual Restaurant Weeks from August 3–16. This is a great time to try a new place to eat, or revisit a favorite. Participating restaurants are offering entrée selections for $20.14, and the three-course treatment for $30.14. The three-course meal consists of either an appetizer or salad, a main course, and a dessert. And nobody will be put out or miss out on an old favorite because standard menus will still be in use in addition to the Restaurant Weeks specials. Since it’s always hard to say how busy a restaurant is going to be, reservations are recommended, but are by no means mandatory — you could always saddle up to the bar and enjoy something cold to drink while waiting for a table to open up. But there are no guarantees that walk-in guests will be accommodated. This year, participating restaurants include Aqua 103 on Conomar Drive; Benny’s Pub on Eastern Boulevard; Black Eyed Susan North Restaurant & Catering on North Pointe Drive; Bulls & Bears on Potomac Street; Dan’s Restaurant and Tap House on Main 104
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Street in Boonsboro; Fireside Restaurant & Lounge on Underpass Way; Gourmet Goat & GG’s Restaurant on Potomac Street; and Shula’s Grill & Crab House. Full disclosure: the list may have grown since we went to press, so be sure to check the website for more information, and also for a breakdown of what dishes are being offered at what restaurant. Visit www.hagerstownrestaurantweeks.com
AUGUSTOBERFEST The party starts August 23 and runs through the weekend. The main gates in Central Lot opens at 10:30 a.m., and the beer barrels are rolled out at 11 a.m. While enjoying a taste of German food and drink, and browsing the items from craft vendors found at a traditional Oktoberfest, revelers will be treated to live music and entertainment featuring Die Schlauberger, Heidi and Heimat Echo Band with alphorns, and Alt Washingtonia Schuhplattler Verein. The children’s area will feature Horn’s Punch and Judy Show, a magic show, and arts and crafts activities. The annual Frühschoppen from 11 a.m.–2 p.m. will feature the finest Bavarian food and drink at this exclusive German Buffet. Tickets to the buffet are sold separately, and availability is limited. For prices and to reserve your tickets, call 301-739-8577 Ext. 116. General admission to Augustoberfest is $5 per day, and for children 12 and under admission is free with a paying adult. For more information visit
SCOOP-A-LICIOUS & MORE 1715 Dual Highway, Hagerstown • el-ranchero.com
Specializing in delicious authentic Mexican food, El Ranchero’s newest location in Hagerstown serves up mouth-watering meals prepared from the finest ingredients. You’ll find something to tempt your palette whether you’re in the mood for a chimichanga, quesadillas or sizzling fajitas fresh off the grill. Their menu also features several vegetarian options and a solid list of mixed drinks, and cervezas to wet your whistle.
BIG K’S FAMILY RESTAURANT 10212 Governor Lane Boulevard, Williamsport 240.366.8640 • www.facebook.com/ bigKfamilyrestaurant?ref=stream
This dine-in, carry-out and delivery restaurant features a family-friendly atmosphere, and a great selection of sandwiches, pizzas, wings, pastas, and home-style dinners, all priced very competitively. There are also homemade desserts and a children’s menu. Owner Floyd Keadle runs the back of the house and his wife Stephanie runs the front. Hours of operation are available online. The restaurant is closed on Sundays.
MARY’S EATERY & CATERING 398 E. Catherine Street, Chambersburg, Pa. 717.404.4002 www.facebook.com/MarysEateryAndCatering
Some of the Hagerstown magazine staff was lucky enough to stumble across Mary’s Eatery & Catering at the 5th annual Refresh Leadership Live Simulcast hosted at Kaplan University on April 16. At the event, Mary provided light lunch fare including a delicious chicken salad sandwich and fresh fruit, but her real specialty is soul food. She officialy opened her doors at the beginning of May.
FINN THAI RESTAURANT & BAR 1580 Wesel Blvd #K Hagerstown 301.302.7680 • www.finnthai.com
Hagerstown’s newest Thai restaurant features an extensive menu celebrating the flavors of Thailand and wide array of exotic mixed drinks. Dishes come in varying heat levels for you to enjoy American spicy, or Thai Spicy if you don’t mind to sweat a little while you eat. Lunch specials are served until 3 p.m. and there is also a children’s menu. Check their website for alternating deals and specials.
Hagerstown: The Best of Life in Washington County & Beyond
DINING
A Worldly Take
On German Classics by Missy Sheehan + photos by Chris Jackson
Inspired by German roots, The Bavarian Inn tenders upscale fare in a range of settings.
estled high atop the cliffs overlooking the Potomac River in historic Shepherdstown, W.Va., Alpine-inspired chalets offer the first sample of The Bavarian Inn’s authentic German character. The winding driveway leads up to the stately Greystone Mansion, originally built as a private residence in the 1930s. Erwin and Carol Asam, inspired by their German roots, purchased the property in 1977 and founded the Bavarian Inn. “They started as a two-person team — my mother was the hostess and waitress, and my father was the chef,” says their son, Christian Asam. Christian and his brother David now own and operate the 72-room inn and AAA Four Diamond Award-winning restaurant. While the mansion originally had only one dining area — the cozy, softly lit room now known as the Library — the Asam family added on over the years. Today, there are
N
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four distinct areas inside the mansion where guests can dine, including the Potomac Room, which offers stunning views of the perfectly manicured grounds and the river below; the Hunt Room, reminiscent of a traditional Bavarian hunter’s lodge with its massive stone fireplace and antler chandeliers; and the Rathskeller, an intimate and darkly paneled underground pub. Despite the upscale ambiance of The Bavarian Inn, there are casual dining options. “People often think we’re only a special occasion place where you have to get dressed up,” David says. “And there is that element to it, but there are areas within the restaurant where you can still enjoy a great meal in a much more casual atmosphere.” While formal jackets are suggested, but not required for the Potomac Room, the Hunt Room and the Library, guests can enjoy casual dining in the Rathskeller, outside on the patio and terrace, and at Infinity 101, The Bavarian Inn’s new poolside bar that features an infinity pool overlooking the river.
(above) Awarded the “Best of Award of Excellence” by Wine Spectator, the Bavarian Inn boasts a vast selection of more than 600 wines, including a private-label Riesling that is blended specifically for them. (below) Executive Chef Wolfgang Vomend’s international experience has brought an eclectic complexity to the menu.
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CLASSIC MEETS CONTEMPORARY While known for its authentic German fare, The Bavarian Inn offers an eclectic mix of classic German favorites and contemporary cuisine influenced by Executive Chef Wolfgang Vomend’s international experience. A certified master chef, he worked all over Europe, North Africa and the Middle East before coming to The Bavarian Inn in 2006. “Every once in a while you’ll notice some Middle Eastern flavors popping up,” Christian says. “It adds an interesting flair to the food.” With entrées on the dinner menu starting at $18, popular traditional Bavarian dishes include sauerbraten — marinated beef roast with red wine ginger sauce, potato dumpling and red cabbage —and wiener schnitzel — lightly breaded Vienna veal steak with red cabbage and spaetzle (German noodles). Contemporary options include a 7-ounce filet mignon of Hereford beef and jumbo lump crab cakes. “We’re famous for our crab cake and steaks,” Christian says. The Bavarian Inn also has an entire page of items that change along with the season. “In springtime, we have things like
Hagerstown: The Best of Life in Washington County & Beyond
â&#x20AC;&#x153;Every once in a while youâ&#x20AC;&#x2122;ll notice some Middle Eastern flavors popping up... It adds an interesting flair to the food.â&#x20AC;?
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morels, ramps and asparagus,â&#x20AC;? says Chef Vomend. â&#x20AC;&#x153;After that we have fish, fresh salmon, mahi-mahi, lobster, shrimp and scallops, followed by steak when thereâ&#x20AC;&#x2122;s more sun outside.â&#x20AC;? Traditional, house-made German desserts include apple strudel, rich black forest cake, and The Bavarian nut ball â&#x20AC;&#x201D; vanilla ice cream rolled in chopped nuts and topped with chocolate sauce and sprinkles. A TASTE OF THE BAVARIAN Chef Vomend has prepared two dishes for me to sample during my visit. The first is a traditional German entrĂŠe: tender seared pheasant breast wrapped in crispy applewood bacon and served with sweet pineapple and champagne krout atop creamy whipped potatoes surrounded by a moat of warm game jus. Itâ&#x20AC;&#x2122;s also, to my taste budsâ&#x20AC;&#x2122; delight, sprinkled with slightly crunchy bacon croutons and tangy green grapes soaked in white wine. Next, I try The Bavarian Burger, a thick, hearty sandwich served on a toasted brioche bun and topped with sweet caramelized onions, smoky applewood bacon and crumbled blue cheese. It comes with a pile of crispy, house-cut fries. Paired with an ice-cold, German beer â&#x20AC;&#x201D; Christian recommends a Franziskaner Hefe Weisse â&#x20AC;&#x201D; itâ&#x20AC;&#x2122;s the perfect dish for lunch while lounging poolside at Infinity 101. Part of The Bavarian Innâ&#x20AC;&#x2122;s lunch menu, The Bavarian Burger will be available, along with a selection of snacks, sandwiches and salads, on the new Infinity 101 menu. Prices for lunch and snack items range from $6 to $14. The Infinity 101 menu also features special, summer-themed cocktails. While the Bavarian Innâ&#x20AC;&#x2122;s dining rooms and patio are open to the public, only a select number of day passes for Infinity
101 will be available to the public each week, based upon the hotelâ&#x20AC;&#x2122;s occupancy. BRUNCH â&#x20AC;&#x201D; BAVARIAN STYLE Aside from its lunch, dinner and poolside menus, the Bavarian Inn also offers a Sunday brunch that can be aptly described as epic. Each Sunday from 11â&#x20AC;&#x201C;2, the Hunt Room is transformed into a massive buffet with nearly 50 items to choose from. â&#x20AC;&#x153;The entire room is filled with food,â&#x20AC;? Christian says. â&#x20AC;&#x153;We have fresh-shucked oysters, caviar, shrimp and seafood stations, all sorts of salads, pâtĂŠs and tureens, a leg of lamb, the list goes on.â&#x20AC;? Youâ&#x20AC;&#x2122;ll also find traditional breakfast items â&#x20AC;&#x201D; scrambled eggs, sausage, eggs Benedict, corned beef hash, and thereâ&#x20AC;&#x2122;s also an omelet station. There are vegetarian options, too, like the vegetarian strudel, which consists of squash, portobello mushroom, red pepper, spinach and goat cheese in a puff pastry with Boursin cream sauce. For the imbibers, there is a make-your-own mimosa and Bloody Mary bar â&#x20AC;&#x201D; featuring 20 different hot sauces that opens at 1 p.m. Cost for brunch is $32.95 per adult and $12.95 for kids under 12.
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WINING AND DINING When it comes to beverages, the Bavarian Inn offers several German beers, as well as imports and domestics, but itâ&#x20AC;&#x2122;s extensive wine selection deserves special mention. Awarded the â&#x20AC;&#x153;Best of Award of Excellenceâ&#x20AC;? by Wine Spectator, the Bavarian Inn boasts a vast selection of more than 600 wines, including its own private label. â&#x20AC;&#x153;We love wine â&#x20AC;&#x201D; itâ&#x20AC;&#x2122;s our hobby,â&#x20AC;? Christian says. â&#x20AC;&#x153;We sat down and tasted a dozen different wines until we decided which one we wanted our label on, and now itâ&#x20AC;&#x2122;s blended specifically for us.â&#x20AC;? The Bavarianâ&#x20AC;&#x2122;s privatelabel Dr. Loosen Riesling is produced
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GG’S RESTAURANT AND MARTINI BAR as presented by THE GOURMET GOAT Happy Hour
Have you heard about the best-kept secret in Hagerstown?
Enjoy the best happy hour Downtown has to offer, every evening Wed.–Sat., 4:30–6p.m., 2-for-1, everything at bar. Excludes bottle wine and pitchers of beer.
New Work Week Specials Expanded Tapas menu and expanded Dinner specials for the Summer season.
Fresh daily desserts prepared by pastry specialist Karen Leydig of Kraven Sweets {£ÊÊ °Ê* Ì >VÊ-Ì°ÊUÊ >}iÀÃÌ Ü Ê Ê Ê Ê Ê Ê 301-790-2343 ÜÜÜ°Ì i} ÕÀ iÌ} >Ì }}ðV "«i ÊÈÊ`>ÞÃÊ>ÊÜii ÆÊ ÕÀÃÊÛ>ÀÞ Ê Ê Ê Ê Ê Ê
Timmeh’s Grapefruitini
GG’s Restaurant and Martini Bar as presented by The Gourmet Goat is one of the best-kept dinner secrets in Hagerstown. Voted #1 for Bar/Happy Hour, Breakfast, and Cocktail in the Hagerstown magazine 2013 HotList, as well as runner-up for Caterer, Chef, Coffee House, and Lunch To-Go, and Wine Selection. GG’s offers contemporary casual fine dining using fresh ingredients and surprising taste combinations. Steve Cook
Downtown Hagerstown's premier eatery offers a unique and affordable menu in a casual New York pub-style atmosphere. Outdoor seating in the heart of the Arts and Entertainment District
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Infinity 101 — The Bavarian Inn’s new poolside bar — features an infinity pool overlooking the river, and makes a perfect place to cool down with a cocktail on a warm summer day.
in the Pfalz region of Germany. Not as sweet as typical Rieslings, it pairs well with the seared pheasant. Downstairs in the Rathskeller, Christian and David’s love of wine is evident when you see the glass-encased wine stube (meaning “cellar” in German). Vintage wine barrels lining the walls complete the cozy room’s theme. “We keep it a littler bit darker down here on purpose,” David says. “Rathskeller in Germany is a basement bar below the building where they used to hold town hall meetings.” “It’s where all the politicians would go and get drinks after work,” Christian adds. While the Bavarian Inn’s upstairs dining areas are open for lunch and dinner seven days a week, with the exception of Sunday during brunch, the Rathskeller is open only for dinner. Reservations are recommended. §
The Bavarian Inn 164 Shepherd Grade Road, Shepherdstown, WV 304.876.2551 www.bavarianinnwv.com Reservations recommended. The Bavarian Inn also is available for weddings and special events.
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Continued from page 14
RADIO MERGER Larry Wilson is merging his two operating companies into one and acquiring another. Alpha Broadcasting and L&L Broadcasting will merge to become Alpha Media, while purchasing Main Line Broadcasting’s 19 stations in four markets for $57 million. Both Alpha and L&L were founded by Larry Wilson sharing the same management teams with L&L already operating Alpha’s stations. Following the completion of the two transactions, the company will operate 68 radio stations in 12 markets. The current corporate team for Alpha Broadcasting and L&L Broadcasting will remain and operate the company from the corporate headquarters in Portland, Ore. Larry Wilson, Chairman and an investor in each company, said in a press release that “the merger will be the culmination of a long term plan to ultimately combine the two companies and will allow us to streamline our oversight of all 49 stations to take advantage of the many synergies. ”Upon the successful completion of these transactions, the new Alpha Media, headquartered in Portland, Ore. will own and operate 68 radio stations in 12 markets across the United States, including these in Hagerstown: Rock 94.3 WQCM, AC “Mix 95.1” WIKZ, Rhythmic CHR “Wild 96.7” WDLD, and “True Oldies” 800 WCHA/1410 WHAG/96.3 W243CP.
GET GROWING A 2012 Community Health Needs Assessment found that 80 percent of Franklin County residents don’t consume the recommended five daily servings of fruits and vegetables — a statistic that’s about 8 percent higher than the state average. In an effort to address these community needs, a number of local organizations including Summit Health, BOPIC, Inc. – Building Our Pride in Chambersburg — Wilson College, St. Paul United Methodist Church, and Franklin County officials have started a summer garden project for elementary school children. The garden will be grown on donated space provided at St. Paul United Methodist Church located at 750 Norland, Ave., Chambersburg, Pa. Preparation for the garden bed began April 12 with the planting of fruits and vegetables lasting through May. “It’s really great to see local organizations coming together to address the health needs in their community,” Nickie Fickel, manager of Community Health for Summit Health said in a press release.
In addition to the hands-on experience, healthy eating habits and nutrition will be reinforced in the classroom with the Jr. Master Gardener Health and Nutrition curriculum. The hope is participants will not only become more aware of what it takes to bring food to the table, but they’ll be influenced to increase fruits and vegetable consumption, Elizabeth Grant, grants associate with the Franklin County Commissioners office said in a press release
A CAMPUS CLEANSING More than 35 volunteers from Manito, Inc. recently joined forces with local Comcast employees, families and friends to spruce up the school’s campus on Brown’s Mill Road in Chambersburg, Pa. The event, which was part of Comcast Cares Day, resulted in more than 230 hours of volunteer time being donated to help create a more positive learning environment for the 48 students currently enrolled in Manito’s alternative education program at the Brown’s Mill facility. “When our grounds, paths and landscaping look as good as they do now, it really rejuvenates and reenergizes both our students and our staff,” said Mark Keck, CEO of Manito in a press release. “We are so appreciative for the efforts put forth by all of the volunteers to beautify our campus and enhance our school.” Manito provides community-based alternative education for students in grades 7–12. Its personalized program combines intensive therapeutic services and a rigorous curriculum to help youth overcome behavioral, social, family and learning challenges. Participants have the opportunity to earn traditional academic credit as well as develop remediation skills and prepare for GED exams.
LEAVING HAGERSTOWN, LEADING MARYLAND The Board of the Hagerstown-Washington County Chamber of Commerce announced on April 29 that long-time President/CEO Brien Poffenberger is resigning to take the President/CEO position with the Maryland Chamber. Brien led the local Chamber since 2004, and is widely credited with running successful programs that have focused on economic development, business networking, and government relations. "In my 10 years with the Hagerstown-Washington County Chamber, I have been honored to work on behalf of our membership with a dedicated staff and committed volunteer leadership. I have enjoyed my tenure
Hagerstown: The Best of Life in Washington County & Beyond
immensely," said Brien in a press release. He will assume the role of President/CEO of the Maryland Chamber, a business organization with a similar mission but with a statewide perspective. The Maryland Chamber is based in Annapolis.
INTERNATIONAL APPEAL Saint Maria Goretti High School partnered with gphomestay, a Boston-based homestay facilitator for international students. The students involved are predominantly coming over from China and there will be up to five students attending Saint Maria Goretti beginning this Fall. The students enroll directly into the school so, unlike exchange students, they are coming here with the intention of obtaining a diploma. Because these students will be attending the school — potentially for multiple years — they will be integrating into the school and surrounding community for a longer amount of time than typical exchange student programs. The international students at Saint Maria Goretti come to the school through gphomestay's sister program, The Cambridge Institute of International Education. There is an extensive application process that involves written components, test scores, and Skype interviews with the school. The school determines whether the students have the language and academic skills suitable for their curriculum. This partnership is evidence of Saint Maria Goretti’s recognition by the students and families in China as having an excellent educational program.
THE KID WITH THE LICKS Quinn Sullivan, a 14-year-old guitar prodigy took the stage at the Weinberg Center in Frederick on May 1. While young in age, it’s already been six years since his chance on-stage encounter with Buddy Guy that led him to record on Guy’s 2008 Grammy-nominated album, which also featured such luminaries as Eric Clapton, Robert Randolph, and Susan Tedeschi. Quinn’s Weinberg appearance came on the heels of national appearances on Jimmy Kimmel Live!, The Ellen DeGeneres Show, and The Today Show. SuperStar Records released his album “Getting There” on June 18. §
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Continued from page 19
The 12th annual Heritage Spudfest features some potato pickin’ where kids can get dirty in the potato patch, an open kitchen featuring a potato-centric menu, and various other outdoor activities.
The 19th year of Augustoberfest, will be a two-day festival that boasts festivities found at traditional German Oktoberfest celebrations. On both Saturday and Sunday, participants will have a chance to enjoy Bavarian food, entertainment, and fun.
JULY 26
French fries, funnel cakes and more! 100+ craft vendors, petting zoo, antique tractors, quilt raffle, children's barrel train, pony rides, peach pie contest and more! Free admission and free parking. Call 301-733-0231 for more information.
PLANTING AND CARE OF KNOCKOUT ROSES Western Maryland Hospital, 1500 Pennsylvania Ave., Hagerstown, 9–11 a.m. Classes are free and require no registration. They will be held rain or shine. Participants should park in the north parking lot and meet in the front lobby. Guests should bring sun protection and garden gloves. Contact Will Godwin at 301-331-3514 for more information. JULY 26 & 27 WIG WAGS: THE UNION SIGNAL CORPS AT SOUTH MOUNTAIN Washington Monument State Park, 6620 Zittlestown Rd., Middletown, Saturday 10 a.m.– 4 p.m., Sunday 10 a.m.–3 p.m. During the Civil War, the Washington Monument was used as an important signal station. Come learn how flags were used to communicate during the Civil War. Visit www.dnr.state.md.us/publiclands/western/southmountain-battlefield.asp for information.
AUGUST
visit www.washco-md.net/parks_facilities/p-PenMarPark.shtm. AUGUST 5 NATIONAL NIGHT OUT Communities throughout Washington County National Night Out is celebrated throughout Washington County in communities like Boonsboro, Hagerstown, Smithsburg and Williamsport. National Night Out began in an effort to promote involvement in crime prevention activities, police-community partnerships, neighborhood camaraderie and to send a message to criminals to let them know that neighborhoods are organized and fighting back. Local celebrations include food, activities for families, and entertainment. See town websites for more information. AUGUST 8 KRUMPE’S DONUT ALLEY RALLY 912 Maryland Ave., Hagerstown, 7 p.m. This 5K run/walk, beginning and ending at Krumpe’s donuts, benefits the Wounded Warrior Project. Call 301-991-1236 or visit www.krumpesdonuts.com.
AUGUST 3, 10, 17, 24, 31
AUGUST 9 & 10
PEN MAR PARK SUMMER CONCERT SERIES Pen Mar Park, 14600 Pen Mar/ High Rock Rd., Cascade, 3–5 p.m. The park dance pavilion is the site of Sunday afternoon dances with live music from June through October, featuring the very finest of the big band era ballroom music. Concerts are fee of charge but donations are accepted. For more information
35TH ANNUAL LEITERSBURG PEACH FESTIVAL Leitersburg Ruritan Community Park, 21427 Leiter St., Leitersburg, Saturday 10 a.m.–5 p.m., Sunday noon–5 p.m. Sponsored by the Leitersburg Ruritan, the famous Leitersburg Peach Festival features fresh peaches, peach pies, peach ice cream, sausage, ham and barbecue beef sandwiches, fresh cut
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AUGUST 16 & 17 AT TWILIGHT’S LAST GLEAMING Gathland State Park, 900 Arnoldstown Rd., Burkittsville, various cannon firing demonstrations throughout the weekend Discover the significance of Crampton’s and Brownsville Gaps during the Battle of South Mountain and the important role artillery played in the defense of the mountain. Cannon firing demonstrations are presented at 11:00 a.m., 1:00 p.m., and 3:00 p.m. Saturday, and 11:00 a.m. and 1:00 p.m. Sunday. Call 301-432-0452 for details. AUGUST 17 OPEN AIRPLANE AFTERNOON Hagerstown Aviation Museum, Hagerstown Regional Airport, 18434 Showalter Rd., Hagerstown, 1–4 p.m. Explore the inside of an airplane and ramble through the Hagerstown Aviation Museum. For more information visit www.hagerstownaviationmuseum.org. AUGUST 23 12TH ANNUAL SPUDFEST Rural Heritage Museum, Washington County Agricultural Center, Hagerstown, 10 a.m.– 2:30 p.m. Experience your rural heritage first-hand! The buildings open, including the Village and Farmstead, at 10 a.m. The
“potato pickin” registration is from 10–10:45 a.m. All children must register to participate and qualify for a prize. From 10:30 a.m. –2:30 p.m. the kitchen will be open offering a special potato menu. At 11 a.m. children can get dirty in the potato patch by picking up the potato crop after watching a horse-drawn plow uncover them. Prizes will be awarded. For more information visit www.ruralheritagemusum.org. AUGUST 22, 23, 24 C&O CANAL DAYS Byron Memorial Park and Salisbury St., Williamsport, Saturday & Sunday, 10 a.m.–5 p.m. Celebrate the great Canal Town of Williamsport! Enjoy arts and crafts, great food, tractors, entertainment, a Country Barn Dance and much more. Visit www.williamsportmd.gov for more information. AUGUST 23 & 24 AUGUSTOBERFEST City Center, Hagerstown, Saturday, 11 a.m.–10 p.m., Sunday 11 a.m.–5 p.m. The 19th annual Augustoberfest is a two-day festival that boasts festivities found at traditional Oktoberfest celebrations in Bavaria. It pays tribute to the area’s rich German heritage and supports scholarships for exchange students to Hagerstown’s Sister City — Wesel, Germany. For more information visit www.augustoberfest.org. §
Find lots more events online at www.hagerstownmagazine.com!
Hagerstown: The Best of Life in Washington County & Beyond
where to find HM Visit one of these fine locations to purchase your copy of Hagerstown magazine:
Boonsboro AC&T Mart, Boonsboro Exxon, North Main Street Boonsboro Pharmacy Turn the Page Book Store Café Weis Market Chase Six Blvd.
Chambersburg, Pa. Giant, Norland Avenue and Wayne Avenue The Norwegian Codfather Sunnyway Food Store, Warm Spring Road Weis Market, Wayne Avenue
Clear Spring Wilson’s Store
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Eldersburg Martin’s Londontown Blvd.
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Hempen Hill BBQ
Greencastle, Pa.
AC&T Exxon, Dual Highway The Big Dipper Brothers Pizza Express Byers Stop-N-Go Café Del Sol Downtown Hagerstown Visitor Welcome Center Fat Cat’s Deli GG’s Restaurant The Greens at Hamilton Run Greens n Grains Market Cafe Gordon’s Grocer Hagerstown magazine office: 10 Public Square #4 Hagerstown Community College Bookstore Halfway Liquors Longmeadow Wine and Liquors Martin’s Farm Market Martin’s Wesel Blvd.; N. Pointe Dr.; Dual Highway Meritus Medical Center Gift Shop The Meadows Original Frozen Custard The Plum Port City Java in Long Meadow Shopping Center Safron Bakery Sharpsburg Pike AC&T Washington County Arts Council Gallery Weis Market Eastern Blvd. and Shank Farm Way
Hancock Blue Goose Fruit Market Park-N-Dine Restaurant AC&T National Mini Mart, East Main Street
Hanover, Pa. Hanover News
Keedysville Keedysville Country Store Bonnie’s at the Red Byrd
Leitersburg 7-Eleven, Leitersburg Pike
McConnellsburg, Pa. Giant S. 2nd St.
Saint James
University System of Maryland at Hagerstown 77, 103
Autumn Assisted Living
95
78, 88
Back Cover
Highline Restaurant and Railway Lounge
Valley Dental Associates
Bank of Charles Town
Wade Family Dentistry
72
Bella Salon and Spa
48, 82
52 43
7
Homewood at Williamsport 93
Bikle’s Snow, Skate & Surf 102
Horizon Goodwill Industries 29
Washington County Ag Expo & Fair
Bitner Henry Insurance Agency, Inc.
48
Hospice of Washington County
94
Washington County Chamber of Commerce
102
Innovative, Inc.
76
Jersey Mikes Subs
103
The Broad Axe Brook Lane Health Services, Inc.
78
Bulls & Bears
102, 104
Washington County Free Library
Kids First Swim Schools
19
Washington County Museum of Fine Arts 18
Capitol Vein & Laser Centers
25, 85
Koogle’s Radiator
29
Castle Liquors
11
Ledo Pizza
103
CBIZ Benefits & Insurance Services
Leiters’ Fine Catering
100
54
City of Hagerstown
33, 43
Longmeadow Animal Hospital
78
Lutheran Home Care & Hospice
94
Maryland Symphony Orchestra
3
City of Hagerstown – EDC 102, 103 City of Hagerstown Hagerstown Greens at Hamilton Run
67 12
Menno Haven Retirement Communities 2, 90
Discovery Station
102
Mercedes Benz of Hagerstown 11
E.L.M. Shoes
78
Meritus Health
5, 86, 87
Minnich Funeral Home
94
Battleview Market Sharpsburg Pharmacy
Finders Keepers Consignment Shop
101
Parkway Neuroscience and Spine Institute 80
Shepherdstown, W.Va.
Fitzgerald’s Heavy Timber 50
Parkway Radiology
Betty’s Restaurant Four Seasons Books
Franklin County, PA Visitor's Bureau
Front Inside Cover
50
PGH Networks
7
63
Plastic Surgery Services – Dr. Garazo
19
Premium Outlets
9
Re/Max AchieversSteve Powell
51
Rocky Gap Lodge, Golf & Casino
10
Roostervane Gardens
25
Phil & Jerry’s Market Smithsburg Exxon, Jefferson Boulevard Smithsburg Market
Frederick Memorial Healthcare System
Thurmont Weis Market Thurmont Blvd.
Frederick Seibert & Associates
Waynesboro, Pa.
Fulton Financial Corporation 71
Café del Sol Dru’s Books ‘n Things Martin’s E. Main St. Savage Family Pharmacy Waynesboro Exxon, Buchanan Trail
Williamsport Williamsport AC&T, Virginia Avenue
Woodsboro Trout Market
Gold’s Gym
1 67
Gourmet Goat Presents GG 102, 104 Greens -N- Grains
103
Hagerstown Community College
62
Hagerstown Municipal Band 30
103
Wells Fargo / Abeles Investment Consulting Group 49 Williamsport Retirement Village
95
Worx Graphic Design
103
WPS
100
Yumminess Bakery & Café 103
Dan Ryan Builders
City of Hagerstown Calendar 8
Washington County Dept. of Business Development 20
Johns Hopkins Community Physicians 54
Nitterhouse Masonry Products 33
Smithsburg
Tiger’s Eye Benefits Consulting 18
High Rock Interactive, Inc. 26
92
Sharpsburg
Back Inside Cover
Associated Radiologists, P.A. 68, 89
Fahrney-Keedy Home and Village
AC&T Lappans Crossroads Shawley’s Old Country Store
83, 96,
Somerford Assisted Living 93 St. Maria Goretti
49
St. Mary Catholic School
103
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Hagerstown: The Best of Life in Washington County & Beyond
July/August 2014
111
IN RETROSPECT
Seated on the porch steps of 12 Roessner Avenue in the mid-1930s are (Left–Right) Lee Myers, Lawrence Martin, Phyllis Myers, and Doris Myers.
the 1930s, the Roessner Avenue neighborhood in Halfway was a hub of family life. The front porches of the homes became social gathering places. Vickie Martin Layton’s father, Lawrence Martin, recalls summer afternoons playing Monopoly and card games on Bill Madison’s big front porch at 16 Roessner Avenue. Joyce Robinson Parks also has fond memories of time spent on the porch. “People would sit out and enjoy their porches. There was no TV, no air conditioning. You really knew your neighbors then. People took the time to stop and talk to each other.” In the summer, there were baseball games on the playground
In
of Halfway School and boys with firecrackers on the 4th of July. A trip to town usually involved a trolley ride, a bicycle ride, or hitchhiking. Children roller-skated, and some even made their own scooters using an old wooden box and roller skate wheels. Allen Ruth recalls the roots of the big sycamore trees that lined Roessner Avenue forcing up sections of the sidewalk, creating an obstacle course for skaters. “We were so lucky to grow up there,” says Joyce. “It was a contained neighborhood.” Those who spent all or most of their childhood in Halfway agree that people counted on each other and trusted each other. Kids entertained themselves and made their own fun. It was certainly a much simpler time.
“In Retrospect” is courtesy of the Maryland Cracker Barrel magazine, the “Sentinel of Washington County’s Heritage.” Since June 1971, the quarterly publication has focused on local history and may be purchased at any of the more than 30 sites in Maryland and Pennsylvania or by subscription. Subscriptions ($13.78 annually) may be obtained by calling 301-582-3885 or writing to: Maryland Cracker Barrel, 7749 Fairplay Road, Boonsboro, MD 21713.
112
July/August 2014
Hagerstown: The Best of Life in Washington County & Beyond