Feature Health and wellbeing news and information from The Hills Districts and Surrounds.
Make 2019 your year for a healthier you
Dr Jane Brazier, Director of BreastScreen Queensland’s Brisbane Northside Service encourages all women, in particular those aged between 50 and 74 years, to make an appointment at one of the many BreastScreen Queensland services. ‘Making an appointment to have a free breast screen is a really good New Year’s resolution because it is so easy to do and so important for women,’ Dr Brazier said. A breast screen is the most effective method of detecting breast cancer at a very early stage even before a lump can be felt or seen. This is important because finding breast cancer at an early stage gives a woman the best possible chance for successful treatment and wellbeing. ‘All women from the age of forty are eligible for a free breast screen every two years. It is an important part of looking after your health,’ Dr Brazier advised. BreastScreen Queensland Brisbane North services are located at Chermside, Kippa-Ring, Keperra, Indooroopilly, North Lakes and David Jones in the City.
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Appointments only take about 20-30 minutes and a GP referral is not required. Start 2019 off the right way and make your appointment now by calling 13 20 50 and talk to one of our friendly staff or book online at www.breastscreen.qld.gov.au
Smoothies
Smoothies are fabulous at this time of year – they make a light brekkie option and you can really pack in the summer fruit. However for something really refreshing, try turning your morning blend into a creamy iceblock. Pour your fave smoothie into an iceblock mould and insert an iceblock stick, then freeze until firm for a tasty anytime treat.
The Hills Echo, January 2019 - Page 23