The Hills Echo Community Newspaper - January 2020

Ph: 0447 963 577 E: admin@hillsecho.com www.hillsecho.com thehillsecho

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JANUARY 2020

FOR SPORT!

For loc sport S al On Day ign s informa and turn to tion, page 22-29 s Phoenix Netball Team 29 thoroughly enjoyed their ďŹ rst year of netball in 2019 at Downey Park and are excited about the 2020 season ahead.

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Page 20 - October 2019, The Hills Echo

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Keperra Quarry to Local Lions fundraise be transformed into for Bush Fire Appeal residential community A new masterplanned residential community could soon be coming to Keperra with the acquisition of a former quarry site by Frasers Property Australia.

The 48.7 hectare site settled for $31 million and has an estimated gross domestic value of $234 million.

Following a community engagement program the site has approval for the development of a master planned residential community, with up to 700 homes to be built. Homes will consist of a combination of detached, low density and medium density terrace homes. It is estimated that 60 per cent of the 48.7 hectare site will be open green space.

The site, currently a quarry, is one of the most elevated areas of land in Brisbane, ranging from 80 to 190 metres above sea level, which general manager of Residential Queensland at Frasers Property, Scott Ullman says will result in some spectacular views.

‘The design for the master planned community is still being refined however most of the residential dwellings will be built between 100 and 145 metres above sea level. This will create some spectacular views to the Glasshouse Mountains,’ said Mr. Ullman.

In addition to the residential dwellings, parks, and conservation areas, a 7,000sqm neighbourhood retail and childcare centre is also planned for the development.

Frasers hopes to launch the design of the new community in 2021.

www.hillsecho.com

As we go to press, we watch in horror as the catastrophic bushfires continue to wipe out communities, claim lives, destroy property and kill wildlife.

Many local businesses and community organisations within our district are rallying around to raise urgent funds for charities associated with the Bushfires and our local Lions Club is no different.

On Saturday 8th February put your thinking cap on as the Golden Valley Keperra Lions host a fun filled night of Trivia at the Arana Hills Community Centre on Dawson Parade. All proceeds from the Trivia Night will be donated to the Bushfire Appeal and you can be guaranteed to enjoy and evening filled with laughter! In addition, great raffle prizes and lucky door prizes are up for grabs.

The night kicks off at 6.30pm for a 7pm start. Individual tickets are $15 or you can book a table of eight for $80. To keep the brain cells hydrated and fuelled up there is the option to BringYour-Own drinks and nibbles for your table. Alternatively, a light supper, tea and coffee will also be provided.

To book call Paul on 0409 688 675 or Zarina on 0416 073 080.

The Hills Echo, January 2020 - Page 3

SAMFORD PSYCHOLOGY Child, Adolescent, Adult & Couples Therapy * Now at bigger premises at the back of the Lifestyle Centre 225A Mt Glorious Rd *

Upgrade breathes new life into John Scott Park

Appts available now with compassionate, experienced therapists for a range of difďŹ culties including Parenting/ Child Behaviour problems, Anxiety, Depression, Addictions, Trauma (childhood/adult), PTSD, Dissociative Disorders, Managing Stress/Life Changes, Grief & Loss, and Personality Disorders *Sliding

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Ph: 3289 2992 www.samfordpsych.com.au

An artists impression of the proposed upgraded park

Christmas came early to John Scott Park in Samford with $610,000 approved for refurbishments and new infrastructure in 2020.

SUNDAY 26 JAN

AUSSIE BBQ FREE BAREFOOT BOWLS PIE EATING CONTEST YARD GAMES PRIZES TO BE WON FERNY GROVE BOWLS, SPORTS cnr Tramway St and Samford Rd, Ferny Grove PH: 3851 1889 | www.fernygrovebowls.com.au & COMMUNITY CLUB Page 4 - January 2020, The Hills Echo

The park upgrades include; construction of a half basketball court, picnic settings, drinking fountains, all new soft fall surfacing and two new shade sails.

Among the improvements will also be a new $240,000 amenities block that will increase the number of cubicles and provide an accessibility compliant toilet. The amenities building has been designed to reduce maintenance, vandalism and cleaning costs.

There is also a separate project underway to install smart technology within the amenities block. This will provide the capacity for remote opening and closing of the facility, as well as the ability to report on water usage and potential damage to the block.

Works will commence in February with the playground and half basketball court set to be completed by late July 2020, weather permitting.

The playground will be closed during this period for safety reasons and some car parking space may be impacted.

www.hillsecho.com

Celebrate Australia Day with a step back in time

Take a step back in time and celebrate Australia Day 2020, on Sunday 26th January at the Samford Museum.

From 9am to 2pm enjoy a family day of entertainment and take a look back at our nations history at the museum. Parents and kids are guaranteed to enjoy a day loaded with fun and learning activities and displays curated for this special event.

As this is a day about Australia, its past and its future, the museum will not only provide fun entertainment but also incorporate demonstrations and displays about our past. It will be a day to celebrate our wonderful country and our unique attitude to life and living.

Entertainment, activities and demonstrations will include: • Olden day displays, artefacts and buildings.

• A Treasure hunt and copy-book writing.

• A display of pre-1985 vehicles in John Scott Park.

• Working miniature steam-driven models and a model train.

• Make an article under the guidance of our Blacksmith for a small fee (cold work).

• Learn about stingless native bees from Bob the Bee-Man. • Dress up as ‘Swaggie’ and take a selfie on a farm wagon.

• Enjoy performances from the Samford Community Choir.

• Family history research assistance will also be available.

Typical Aussie tucker will be on sale which will include billy tea, fresh dampers, a sausage sizzle, light refreshments and so much more!

For more information about this family friendly event contact Geoff on 0417 691 983.

www.hillsecho.com

Have fun dressing up as ‘Swaggie’ pictured above!

Golden Valley Keperra Lions

WANT MORE MEMBERS!

Volunteers feel happy, live longer, gain self-confidence and enjoy the company of like minded friends.

Contact Paul Ryan - 0409 688 675

The Hills Echo, January 2020 - Page 5

Rocket launch at Ferny Grove sets a STEM spectacle

The students had the chance to not only push the button to countdown but had the opportunity to take the motor apart and examine the parts in detail.

The launch itself was incredibly noisy and students were amazed that everything is remote-controlled via a laptop and encoded with Arduino.

The event was facilitated by STEM teachers Britt Cleary and Dr Mertens-Walker who secured PFI as a partner company for the inception of the STEM program at Ferny Grove State High School in 2020.

Stay up to date with the latest local news visit www.hillsecho.com

Future STEM students ready for the countdown with STEM teachers Britt Cleary and Dr Mertens-Walker

There were exciting times had at Ferny Grove State High School last month when future STEM students took part in firing a rocket hybrid motor on the oval.

Nick Green from PFI (Products for Industries) brought his authentic rocket motor to the school and explained how this piece of technology will shape Australia's future job opportunities from Rocket Technicians to Space Engineers.

In a Queensland first, this ‘Rocket in a suitcase’ is a learning instrument that will help students gain an understanding and confidence in technologies that are used in the Aerospace industry.

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Page 6 - January 2020, The Hills Echo

Kenmore- Ashgrove- Samford- Ferny Grove

Learn French in a casual Cafe environment!

Small groups taught by a French native teacher.

Catering for ALL levels of French. Fun & relaxed!

Make friends while you learn & enjoy a coffee!

Options to pay as you go available

FRENCH COOKING CLASSES! In January come and join us for FRENCH COOKING CLASSES in The Gap. Contact us for more details.

For times and locations visit

www.letsspeakfrench.com.au letsspeakfrenchbrisbane

Ph: 0438 757 049 www.hillsecho.com

Specialising Brisbane Northside www.hillsecho.com

The Hills Echo, January 2020 - Page 7

An accountant like no other....

Fossicking Fun!

News from The Mitchelton and Districts Gem Club

Rana Jewell - Public Accountant & Registered Tax Agent • Friendly, safe environment • Questions are welcome and encouraged • 20+ Years Experience “It's the way you answer those questions that makes you special. No jargon and you don't make us feel stupid, plus you allow us to sleep soundly at night knowing everything is taken care of” Client testimonial

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Go on more adventures!

Club member, John Nedwich digging for petrified wood at Chinchilla

In the coming year, the Mitchelton and Districts Gem Club hopes to organise several fossicking trips for collecting various materials which members can cut and polish in the club's workshop.

Some of these trips are overnight to such places as Chinchilla, Murgon and Warwick to maximise the time for fossicking.

There are only a few single day trips which the club organises, these are to Redcliffe, Kenilworth and the Tweed Valley. Trips to the Tweed Valley are dependent on the Tweed River system as floods can turn over the gravels where chalcedony and agates are found. Any pieces of material lying on the gravels are soon collected by keen rockhounds.

To participate in these trips people need to be a club member as the accident insurance policy the club holds only covers members.

The Mitchelton and Districts Gem Club has its rooms located at 46 Ferneydell Street, Ashgrove and is open every Thursday from 9am to noon for cutting and polishing rocks and from 12 noon to 3pm for silverwork. It is also open on Saturday from 1pm to 4pm. The club caters for rock enthusiasts in the North Western area of Brisbane.

Visitors and new members are most welcome and if you would like more information about the club please phone John on 3351 1038 or Lloyd on 3351 2093.

DON‘T MISS THE DEADLINE!

The Hills Echo Feb Deadline: 28 Jan

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Page 8 - January 2020, The Hills Echo

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Online Bookings *Medicare *NDIS *Private Health *Concessions *Conditions Apply www.hillsecho.com

Staff: Dr Helen Byrnes Dr Michelle Barton Dr Anita Berger Dr Lauren McConnell Dr Katrina Price

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Puppy & kitten vaccinations, Health checks, Microchipping, Puppy Preschool, Desexing

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The Hills Echo, January 2020 - Page 9

Care you can see

At Regis, we believe the good life is built on great relationships. That’s why we’ve been nurturing trusted connections with our staff, residents and their families for over 25 years.

Here we know that what we do, means more than what we say. So the care we deliver goes beyond specialist skills and tailored services, giving our residents the support they need, the choices they want and the freedom they deserve. This is why we’re the best choice in aged care.

Book a tour and discover Regis Ferny Grove today.

REGIS FERNY GROVE 39 Lanita Rd, Ferny Grove

Call 1300 998 100 | Visit regis.com.au Page 10 - January 2020, The Hills Echo

www.hillsecho.com

Funds needed to complete construction of orphanage

Mitchelton Rotary are proud to be hosting their annual fundraising dinner and silent auction for the Umoja Ophanage in Kenya on the 15th February at the Arana Leagues Club.

Last year this event aimed to boost funds to ‘raise the roof’ on the second children’s home at Umoja called ‘Sinnamon House’, which was named in honour of passed Mitchelton Rotarian, John Sinnamon. The roof is now well and truly up, however another $25,000 is required in order to complete construction so the children can move in to the new building.

The Mitchelton Rotary are excited to announce that Cathy Booth will be the special guest speaker at February's event.

Cathy, who is the founder of Umoja, will be sharing an insight into this extraordinary project and will update dinner guests on Sinnamon House’s progress along with some of the challenges that still lie ahead. She will also talk about how Umoja is so much more than ‘an orphanage’ and how this project also helps the community.

Cathy would also like to extend thanks to The Rotary.

‘Through the unrivalled support of the Rotary and Rotary volunteers, it has allowed my team at Umoja to truly achieve the extraordinary,’ said Cathy.

Details of the function are below.

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SAVE TH DATE E 15th Feb!

15th February at Arana Leagues Club, Keperra 6pm for 6.30pm start

Cost: Single ticket: $50 (includes 2 course meal) or Table of 10;: $450 To Book: https://www.trybooking.com/book/event?eid=585557& Enquiries: mitcheltonrotary@gmail.com

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The Hills Echo, January 2020 - Page 11

The Muscle Men of The Brisbane Tramway Monthly news from the Brisbane Tramway Museum and the Ferny Grove Men’s Shed

No story about a tram museum is complete without mention of its work vehicles and the Brisbane Tramway Museum is no different. The museum relies on two vintage vehicles to move trams and buses and to work on their overhead wiring.

The museum’s ‘tow truck’ is an ex-British Army Scammell, originally built in 1939 to tow heavy artillery pieces, ammunition and tanks during the Second World War. This truck saw duty in North Africa and there are photos of similar vehicles towing tanks in that war zone. The Scammell was purchased by Brisbane City Council in 1945 to tow trams and was in use for 24 years until trams ceased running in 1969. To give some idea of its power, rumour has it that when power lines came down on the Ashgrove line, the Scammell was seen hauling no fewer than three trams linked together up Red Hill!

The museum still uses this great vehicle as their tow truck to this day, some 50 years after the last tram ran in Brisbane.

The other resident vintage workhorse is a 1942 International ‘K’ series truck fitted with a turntable and elevating platform - the forerunner of the modern cherry-picker. The platform is elevated manually means and can rotate 360 degrees. The body of the truck is fitted with various lockers and storage compartments for spare parts and tools. This vehicle is still used for working on the overhead wiring system today.

Both vehicles were donated to the museum by Brisbane City Council once trams ceased in Brisbane.

The Brisbane Tramway Museum is proudly supported by Brisbane City Council.

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TODDLERS, KINDERGARTEN AND PRE-PREP Caring and Professional Staff The Brisbane Tramway Museum’s ‘tow truck’ is an exBritish Army Scammell, originally built in 1939.

Open 7am - 6pm Enquiries and Bookings phone 3851 0611

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Bank@Post Money Order Travel Insurance Foreign Currency Western Union ATO TFN Services – walk in service, no appointments

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Digital ID Land Title ID Check National Police Check Parcel Collect PO Boxes Available Passport Lodgement - walk in service, no appointment

• Instant Passport & ID, Photos walk in service, no appointments • 100 Point Check • Great gift ideas for all ages • Stationery & Stamps • Travel Accessories

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aranahillspostoffice Page 12 - January 2020, The Hills Echo

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Architectural concept

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Find out how to transition to retirement living at Samford Grove from our panel of experts in downsizing, financial planning, law and conveyancing and more.

A panel discussion will be followed by morning tea and an opportunity to tour our Stage 1A development.

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OPEN FOR APPOINTMENTS TUESDAY TO SATURDAY

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The Hills Echo, January 2020 - Page 13

Ferny Fair Shopping Centre 170 Patricks Road, Ferny Hills • Ferny Fair Medical Practice 3351 4455 • Ferny Hills Physiotherapy Ctre 3351 5177 • Cooper Jackson Estate Agents 3851 0011 • Indian Appetite 3351 0041 • Patricks Rd Pharmacy 3351 5300

Leasing agent: Beacon Real Estate Ph: 3257 2175

• Sullivan Nicolaides Pathology • Superchicken • The Hills Bakery • The Hair Pin • Value Plus Food Mart

80 Years Physiotherapy Experience

How We Can Help:

PH 3351 5177 Shop 10, Ferny Fair Shopping Plaza, 170 Patricks Rd, Ferny Hills EXTENDED OPENING HOURS MON - FRI: 7AM - 7PM BY APPOINTMENT, SAT MORNINGS: 8AM - NOON

Page 14 - January 2020, The Hills Echo

• Spinal injuries • Neck and back pain • Arthritis • Upper and lower limb injuries and conditions • Sporting injuries

• Work injuries • Whiplash • Chronic pain • Post-operative rehabilitation and more

3351 8783 3351 6040 3351 5277 3851 2969 3351 5735

New patie nts welcome .

Come and Try our PILATES Classes!

Monday: 6pm Thursday: 1.30pm

ONLINE BOOKINGS NOW AVAILABLE!

To book please visit www.fernyhillsphysiotherapy.com.au www.hillsecho.com

Feature Welcome to The Hills Echo’s annual spring health and wellbeing guide, The Health Hub. This edition is jam packed with health and wellbeing news and information from The Hills Districts and Surrounds.

Is Diabetes Getting On Your Nerves?

Much is known about diabetes, yet surprisingly, its neurological toll is still widely unrecognised.

Peripheral neuropathy (PN) (damage to the nerves in the limbs) is one of the most common and debilitating complications of diabetes.

Symptoms may include pins & needles, numbness, tingling, muscle pain, “burning” in the feet and poor balance. This is all due to accelerated ageing of the body’s longest nerves – for instance, each sciatic nerve contains about 6,000 nerve fibres, and the thinnest (un-myelinated) nerves are width of just a few blood cells.

The symptoms of PN can make exercise painful and sleep difficult; which can lead to tiredness, weight gain and an increased risk of hyperglycaemia.

Hyperglycaemia can damage blood vessels, which can reduce sensation and impede the supply of blood to wounds.

Therefore it’s necessary to avoid injury, which unfortunately may result in further avoidance of exercise. This can lead to cardiovascular issues including stroke.

This can create a domino effect in the body’s central and

YES, WE BULK-BILL.*

thus peripheral nervous systems (which can result in PN), in a vicious cycle.

To get ahead of these symptoms, proper testing is important.

Nerve Conduction Studies (NCS) can identify and quantify PN and exclude other underlying conditions.

Regular testing can objectively monitor the progress of PN in people with diabetic PN. Early diagnosis, medical interventions and lifestyle changes can relieve symptoms and improve long-term outcomes.

However GP’s may be reluctant to make referrals, due to the high cost of many NCS services.

Corbett Neurophysiology Services (CNS) routinely bulk-bills patients (with the exception of certain complex NCS/EMG studies performed to particular specifications of the referring Doctor). CNS provides same-day results and management recommendations to GPs along with explaining results to patients on the spot.

CNS currently have short waiting times for appointments.

For more information visit www.corbett.com.au or ask your GP for a referral today.

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https://patriciamcnab.com.au The Hills Echo, January 2020 - Page 15

Become your best YOU in 2020 ‘Ageing is not lost youth, but a new stage of opportunity and strength’ – Betty Friedman.

Getting active is not just about adding years to your life, it's about adding life to your years.

We all know regular exercise is also great for your mind, mood and memory. Did you know that by keeping active, you can boost your energy, maintain your independence, protect your heart and manage symptoms of illness or pain, as well as your weight? Whatever your age when you move you feel better!

We are fortunate to have a local studio - The Ferny Grove Fab Fun Studio that specialises in group classes for the mature body (or anybody!). There’s a wide variety of

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classes on offer for all fitness levels, such as Be Fit Be Strong, Pilates, Yoga Stretch, Zumba, Fit for Life (great for seniors), Box Fit and Aqua Aerobics. These classes can greatly improve your strength, flexibility and fitness.

Bonnie Cunial, principal trainer, is in her 60’s herself and explains how she relates well to mature clients.

“I started my career when I was in my 50’s. It became important for me to slow down the ageing process, I didn’t want to become frail and stiff but strong and flexible.

“My mission is to help you become the best version of yourself and to move with grace and ease in your everyday life. When planning and presenting classes, the focus is on strength and flexibility. Most of all, I want the classes to be FUN. Training alongside like-minded members gives you motivation and companionship,” said Bonnie.

The Kickstart program is now on offer at the Ferny Grove Fab Fun Studio for the low cost of $159 for 28 days that includes access to unlimited classes. In addition, as part of the package, you’ll be given a health and fitness assessment so that you can set some goals. You will also follow a high energy nutrition plan and receive weekly accountability calls with your trainer. This is a really great package to get you started that offers great value for money. Yearly membership or class passes are also available.

To book an obligation free call with Bonnie Cunial, visit www. fabphysicalfun.com.au or contact her on 0413 600 502 to discuss your individual needs.

KICKSTART your fitness journey in 2020 at Fabulous, Physical Fun today!

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www.fabphysicalfun.com.au Page16 - January 2020, The Hills Echo

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Sweat up a storm against DV

Boxing, Zumba, Group Classes - with so many different exercise options on offer it can be hard to know what exercise is right for you. Well, now is your chance to try all these classes (plus many more!) and raise funds for families affected by domestic violence at the same time.

‘Sweat Like A Girl’ is an exercise marathon like no other and set to take our district by storm on Saturday 7th March and also ties in with International Women’s Day. Organised by The Hills Women’s Collective, the event consists of six hours of back-to-back exercise sessions offering huge variety including; Pilates, Bollywood Zumba, Yoga, Bootcamp, Boxing fitness, Jazzercise and Running training. There will be seven local fitness businesses volunteering their time to run the sessions and your ticket gives you full access to participate in as many of the classes as you wish! Profits from the event go to RizeUp, a charity supporting families affected by domestic violence. If exercise isn’t your thing, there is still an opportunity to pop along and browse through the various stalls, grab a coffee or bite to eat.

This extraordinary event is the brainchild of Keperra local and Hills Women’s Collective member, Briony O’Connor.

After working for many years as a Women’s Health Physiotherapist, Briony realised just how prevalent domestic violence is and the impact it has on women’s self-confidence and physical wellbeing.

‘Exercising makes women feel stronger in body and mind and gives us that endorphin-fueled kick that we need to get through the daily grind. I really wanted to do something to help and it seemed natural to run an exercise-based event that could shine a light on an issue faced by too many

SWEAT LIKE A GIRL

Ladies from The Hills Women's Collective - . From (L-R) Letitia Everist, Stacey Kusher, Diane Harner, Kate Byrne, Briony O‘Connor and Jode Harman.

women - domestic violence,’ said Briony.

Briony started talking to other local women about the concept and found many had the same desire to assist vulnerable women and families within our community. This in turn has culminated in the formation of the Hills Women’s Collective that now consists of 15 mums from the Hills district and surrounding suburbs.

Sweat Like a Girl will take place on Saturday, March 7th from 10am-4pm at the Mary McKillop Centre, St Williams Primary School, Grovely. Tickets for ages 12+ years are available through Eventbrite or search for ‘Sweat Like a Girl’ Facebook event page for updates and booking link.

Ticket prices are $15 for students $15 and $40 for adults.

Bookings for stalls have already commenced. This is a great opportunity to promote your service or product at the low cost of only $30 for the day. If you would like further information or to secure a stall, contact Kate at hillswomenscollective@gmail.com

SAT. 7TH MARCH 10AM - 4PM Mary McKillop Centre, St Williams School, Grovely

A 1 DAY FUNDRAISING EXERCISE MARATHON FOR RIZEUP

Offering non-stop 45 minute exercise sessions instructed by some of the best in the business and local to our area.

Sessions include: Yoga, Bootcamp, Pilates, Boxing fitness, Zumba and Running training.

Entry fee from $16.91. Participate in as many sessions as you like.

All profits are heading to RizeUp, who provide crucial support for women and families experiencing domestic violence Purchase tickets at www.eventbrite.com/e/ sweat-like-a-girl-exercise-marathon-for-rize-uptickets-86614513341 For MORE INFO AND NEWS VISIT THE EVENT PAGE www.facebook.com/events/2615497511875859/

www.hillsecho.com

The Hills Echo, January 2020 - Page 17

New operators make a splash at the Samford Pool

New Samford pool operators, Codie and Rachel Grimsey are delighted to have recently opened the gates to the Samford pool as Redfin Aquatics.

Good news travels fast around the area with over 100 swimmers being assessed for learn to swim lessons and squads within the first few days of opening. In addition, more then 30 public swimmers came in to use the pool on the first day.

“There has been an massive welcoming response from the Samford community” said Rachel Grimsey.

“We hope to become one of the many facilities and services that showcase New Samford pool operators, Codie and Rachel Grimsey Samford to the greater north west Brisbane region.”

Codie and Rachel are well equipped to take on role as operators of the Samford Pool. With vast experience in swimming teaching and coaching, they also have impressive credentials to match.

Codie is a qualified learn to swim instructor as well as a qualified swim and triathlon coach. His wife Rachel is also a qualified learn to swim instructor and an exercise physiologist.

Having lived locally for sometime, Codie has a great passion for this local pool.

“I lived in Cashmere for 20 years and I have many fond memories of the Samford pool, we will be trying our best to keep the great legacy going!” said Codie.

Samford is lucky to have Redfin Aquatics and Samford Swim Club President Kylie Carrett agrees.

"If you're an elite swimmer in Brisbane, you will know of the Grimsey's. The arrival of Redfin Aquatics signals the start of a new era for the Samford Stingrays, as we add professional coaching at our home pool to an already strong club culture," said Kylie.

There is something to suit everyone’s busy lifestyle at the Samford Pool with nine squad lessons per week on offer along with a wide range of learn to swim programs for children as young as three years of age.

Aqua aerobics classes are also set to hit pool within the next few weeks.

For pool opening times, learn to swim and squad timetables call 0448 726 343 or visit www. redfinaquatics.com Page 18 - January 2020, The Hills Echo

www.hillsecho.com

KEPERRA COMPOUNDING PHARMACY We make medications such as • Melatonin • Omeprazole suspension • Bio Identical hormones • Natural thyroid • Vet medications • Dermatology and pain medications Instore everyday

that’s real chemistry

Tahnee Simpson - Pharmacist

Keperra Compounding Pharmacy 10 Dallas Parade Keperra P: 07 3355 3905

www.hillsecho.com

OPENING HOURS Monday to Friday: 8am to 6pm Saturday: 8.30am to 12pm www.compoundingpharmacy.com.au

The Hills Echo, January 2020 - Page 19

Include a hearing test in your ‘Back to School’ checklist

Quality Sound | Confident Lifestyle Enriched Relationships Impact Hearing is a local independent hearing clinic located in the heart of Samford Valley.

COMPLIMENTARY HEARING SCREENING & HEARING AID TRIAL Ph (07) 3289 5563 18b/19 Main St, Samford Q 4520 www.impacthearing.com.au

Keperra Pop Up: Disability Support Centre, Great Western Shopping Centre, Shop 8b/1028 Samford Rd, Keperra

Page 20 - January 2020, The Hills Echo

Shoes, uniform, books and lunch box are common items on the ‘back to school’ checklist, however one item is usually missed. With the incidence of permanent hearing loss doubling by the time a child reaches school age, it is recommended that a hearing test should be added to the top of the annual ‘back to school’ check list..

Between 9 and 12 children per 10,000 will be born with a moderate or greater hearing loss in both ears, with another 23 children per 10,000 acquiring a hearing loss by the age of 17 through an accident, illness or other causes (Australian Hearing, 2014).

Optimal hearing is critical at school for listening, speech and language development and age appropriate learning and communication skills.

If you have any concerns about your child’s development it is worth getting a hearing test done first - just to be sure.

This can be done by contacting your local GP or calling a local Audiologist.

Ferny Hills Pool set to open all year round

Councillor Matt Constance made a splash at the Ferny Hills Swimming Club’s Christmas break up party, with the announcement that the Ferny Hills pool will be opening all year round.

Last month, Moreton Bay Regional Council (MBRC) voted unanimously to work with the pool operator to extend the operation of the Ferny Hills 50m pool to an all year round facility.

MBRC have also resolved to upgrade the heat banks for the 50m outdoor pool. The new heat banks will provide better energy efficiency whilst also being powerful enough to heat the pool all year round.

This news has been welcomed by the various clubs that utilise the pool along with community members alike.

Further details of the hours of operation will be notified by MBRC closer to winter.

www.hillsecho.com

Sensational Salvias and Succulent Surprises! from The Mitchelton & Districts Garden Club

Currently the Mitchelton and Districts Garden Club Inc. is in recess for the holiday period.

The first meeting for 2020 will be on the 6th February at the Enoggera Memorial Hall in Trundle Street. The guest speaker, Kath Stumer will talk about Salvias. If plenty of colour is required in the garden, Salvia is a plant to consider.

Most of the varieties of this plant are easy to grow and do not require a lot of care. Did you know Salvia is the largest genus of plants in the mint family? One of its several genera is commonly referred to as sage. Kath has so much knowledge to share about Salvias.

With the way the climate is behaving this year it is hard to offer information about gardening activities for January.

However, a great idea The club members Money plant is to apply a Seasol blooming for the first time in 70 solution approximately every fortnight and years.

also spread lots of mulch around the plant base to prevent evaporation and plant loss.

Early last December a club member received an amazing surprise. Her small leaf 70 year old Jade A lighthouse purple Salvia plant, sometimes referred to as a money plant, bloomed for the first time. She was attracted by raindrops glistening like diamonds throughout the bush and when she had a closer look there were hundreds and hundreds of tiny salmon pink flowers near the top of branches about two metres above the ground. At the time this was written the blooms were still there, with more coming out on other branches.

The club meets on the first Thursday of the calendar month, except January. Visitors and new members are most welcome.

Meetings commence after morning tea which is served at 9.45 a.m. The hall is close to public transport and accessible by wheel chair. There is a lucky door prize, a continuous raffle and plant exchange table.

For more information, please phone the President, Pat, on 3356 1256.

ADVERTISE WITH US! 14,000 copies monthly

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Distribution Method: Direct Advert letterbox delivery around the Size North West suburbs of Brisbane.

1/8th Page Copies also available for pick up 1/4 Page from magazine stands, MBRC library, coffee shops and childcare 1/2 Page Full Page centres in the local area Distribution areas: Everton Hills, Arana Hills, Ferny Hills, Ferny Grove, Upper Kedron, Keperra, Grovely, Oxford Park and Samford

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www.hillsecho.com The Hills Echo, January 2020 - Page 21

SignOn

for local sports

We are fortunate to have so many community minded sports clubs in The Hills District and surrounding area. In this feature we showcase some of our local clubs and provide information regarding their upcoming Sign On days, events or classes.

Roosters make Rugby affordable for all families

Everton Park Junior Rugby Union Club, now in its fifty-third year, is home to the mighty Roosters. The club is calling out for boys and girls from Under 6 to Under 16 to join their fun and family friendly club for the 2020 season.

A new committee has been elected for season 2020 and Club President Julia Thurgood believes the club needs to focus on getting kids involved.

‘We know how hard it can be to afford club sport, so we have put together a package to make things affordable,’ said President Thurgood.

The Roosters will offer an early bird discount, on top of one of the most affordable fees for a club. New players will also get a bag, a ball and their club shorts and socks included.

President Thurgood wants kids to be on-board and encourages families doing it a bit tough to get in contact with her to talk about what the club can offer.

Page 22 - January 2020, The Hills Echo

‘We are offering a new incentive this year, if you have access to the Queensland Government’s ‘Fair Play’ voucher, the Roosters will accept it as full payment for the players 2020 fees. They will not have any other out of pocket expenses for fees this year,’ explained President Thurgood.

If you are interested or want more information, head along and see for yourselves what EPJRUC offers at their Welcome to Roosters night. The Welcome Night will kick off at 5:30pm and finish around 7:30pm on Friday 14th February at Horse Blake Oval, Hurdcotte Street, Enoggera.

Bring yourself and school friends, have a kick and run on the field and enjoy a BBQ and drink with the crew. If you can’t make it, you can learn more about the Club by going to the website, on their Facebook page, or call the Club President on 0409 480 830.

Registrations are open on the Rugby Xplorer App with early bird discounts closing on Sunday 16th February.

www.hillsecho.com

SignOn for winter sports

Rise to the Challenge with Phoenix

Phoenix Netball are celebrating their 10th year and they would like to invite you to join them!

This well established family orientated club demonstrates a love and passion for the game of netball. At Phoenix they strive to ‘Rise to the Challenge’ and look to give all players an opportunity to be the best they can be.

Phoenix Netball trains during the week at Tramway Street, Ferny Grove and play Saturdays at Downey Park Netball Association, Windsor.

They welcome all players from 7.5 years upwards (born after 30/06/2013) and have teams in the NetSetGo modified rules competition and competitive competition from 11 years to Open. They also have teams in the Masters competition for Women aged 35 or older.

Registrations are now open online. For more information visit www.phoenixnetball.org.au, follow them on Facebook or Instagram or contact the Registrar at registrar@ phoenixnetball.org.au

A Synchronised Summer!

What a sensational year 2019 was for the Neptunes Synchronised Swimming Club. From winning a plethora of medals at Championships internationally, to gracing prime time TV and also featuring in the Cancer Council’s Ugly Rashie Campaign. There is no stopping this club!

September 2019 saw Neptunes head coach, Krisztina Szedlak taking a team of five to the New Zealand Championships in Dunedin. Everyone performed well with Bella Zanatta scoring two bronze Senior Solos along with Madeleine Laurent and Bella Zanatta winning two silver Senior Duets.

Bella and Madeleine travelled again with coach Krisztina to Malaysia in the last weekend of November 2019. The girls again achieved an outstanding result and brought home Silver in both the Technical and Free Senior duets at the 11th Asia Pacific Open & Age Group Artistic Swimming Championships 2019 at the State Aquatic Centre Paroi, Seremban.

As if winning medals wasn’t enough for the Neptunes, some of the club members have featured in the ‘Ugly Xmas Rashie’ project for the annual Cancer Council Queensland campaign.

They took part in the day of filming at Centenary Pool and are part of the video ‘A Synchronised Summer’ that can be viewed on https://www.facebook.com/uglyxmasrashie If you are interested in joining the Neptunes Synchronised Swimming Club, contact president@neptunes.qldsynchro. org.au. Alternatively, pop along to their Come and Try session on Saturday 1st February at the Albany Creek Leisure Centre, Albany Creek.

TRY SYNCHRO & E M !

CO

Neptunes is looking for new members to try synchronised artistic swimming in 2020. If you love to swim, like music and dance/gymnastics, you will love Synchro.

FREE COME & TRY SESSION Saturday 1st February from 8am - 10am Albany Creek Leisure Centre, Cnr Explorer Drive & Old Northern Road, Albany Creek Email president@neptunes.qldsynchro.org.au to register your interest and book your place We welcome girls and boys from 8 years and adults to come along and have a go. Basic swimming ability and water confidence is essential.

The club takes bookings for Come and Try sessions most Saturdays during school term.

https://www.neptunes.qldsynchro.org.au/ https://www.facebook.com/Neptunes-Synchro-462928074095703/

www.hillsecho.com

The Hills Echo, January 2020 - Page 23

SignOn

for winter sports

Give Hockey A Go! Hockey can benefit a child in a myriad of ways by learning physical, social and emotional skills.

SIGN ON DAY 9 AM - 12 PM SATURDAY, 1 FEBRUARY REBEL SPORT, MITCHELTON Arana Ascot Hockey is a family orientated Club that caters for all abilities with qualified coaches.

We are actively seeking new or experienced players to join our grass and turf teams, from Under 7’s through to 17 years-old.

Can’t make it on the day?

Register online at www.aranaascothockey.com.au

Not only can this popular sport improve balance, coordination, speed and endurance but hockey can also help your child develop their social and communication skills.

If you are looking for a local club to join then Arana Ascot Junior Hockey Club is the answer. This friendly club is gearing up for an exciting season and is looking forward to welcoming back players in 2020. They are also seeking new faces for their teams. Children from age four right through to 17 year olds are welcome to join in the fun.

The club also offers opportunities for members to play in either turf or grass teams. Turf teams train at Buringbar Park, Chermside and their grass teams train at Tramway Street, Ferny Grove.

Their committed coaches and regular development sessions ensure each child has the opportunity to succeed, with many players making representative teams.

If your child would like to give hockey a go, pop down to meet some of their members at their sign on day on Saturday 1st February from 9am - noon at at Rebel Sport, Mitchelton.

For more about visit www.aranaascothockey.com.au or like us on Facebook.

ARANA NETBALL CLUB Inc.

NETBALL 2020 New players welcome - Juniors & Seniors JUNIOR & SENIOR TEAMS

play in Winter Competition on Saturdays at Downey Park Netball Association courts at Windsor.

Season runs from March to September.

Players from 8 years (born 2012) to Opens (Seniors Over 19years).

7year olds born Jan.-Jun 2013 & in Grade 2 may also sign on.

New players under 20 need to show proof of birth date.

Sign-On & Uniforms Sunday 2nd February 2020 4pm to 6pm at Netball courts off Olearia Street West, Everton Hills Competitive fees with family discounts

ENQUIRIES TO

arananetballclub@gmail.com

Register at www.arananetballclub.com.au Page 24 - January 2020, The Hills Echo

N S O I W N O O P N E G N!!

I S

Sign on has been opened! WEST ARANA HILLS RLFC welcomes everyone to SIGN ON for the 2020 season online!

Sign On can be done from any computer / iPad or phone.

Link to sign on: https://profile.mysideline.com.au/register/loginrequired AGE GROUPS: Streng • Boys aged from 5 to 18 year old, condit th and • Girls from under 14 , Under 16 and Under 18 availa ion coach bl 13 pla e for Under • Open Men’s yers a nd up.

• Over 35’s Included in the cost of the sign on: Sign On fees, Game Fees for the 2020 season, Club Shirt, Club Shorts, Club Socks, Insurance, Club Membership for one (1) Parent, Trophy Day, Quality training gear, Accredited Coaches.

For more information visit www.westarana.org.au

www.hillsecho.com www.hillsecho.com

TheHills HillsEcho, Echo,January January 2020 The 2020 -- Page Page19 25

SignOn

for winter sports

Brumbies to Benefit from New Clubhouse

2020 marks the start of an exciting new era for the Albany Creek Brumbies Rugby Union Club.

An artists impression of what the new clubhouse may look like.

In February construction will begin on a modern, new $1.5million clubhouse, which players and their families will be able to enjoy from the start of the 2021 season.

The new facilities will include; four universally designed change rooms, officials rooms, a first-aid room, gym space, spectator amenities, canteen with cold room and dry store, BBQ area and storerooms.

Excitement around the club is at an all time high, according to Club President Col Langton.

‘The new clubhouse, will arrive in time of our clubs 25th season which marks an exciting turning point for the Albany Creek Brumbies,’ Mr Langton said.

The club stresses that there will be minimal disruptions to the 2020 season during construction. Most importantly, there will be absolutely no disruptions to training or games.

Mr Langton said 2020 is the perfect time to sign up for Rugby.

‘The World Cup in Japan last year was a huge success and showed just how popular the sport is around the world.

‘Our club has an excellent reputation within the local community. Our coaches are exceptional and dedicated and we are a family friendly club who cares very much about our players and their families.

‘Yes, a lot of us are mad rugby fans and passionate supporters of the game but our number one priority is the children in our care and our desire to see them enjoy the sport, learn the skills to play well and make some wonderful friends.’

Registrations for the 2020 season are now open. An early bird saving of $35 per player is available for those who sign up before 1 February 2020.

For more information or to register visit www. albanycreekgps.com.au

2020 OPEN DAY B E F 2 , Y A D

SUNRD PARKLANDS

SAMFO

N O O N 9AM SPEED SERVE TARGET MACHINE FAIRY FLO SS JUMPING CA STLE HOTSHOTS CARDIO TENNIS GAMES SNOW C ONES BB Q & PRIZES

EVERYONE WELCOME FOR A FREE FAMILY FUN DAY! 2124 MT. S AMS ON RD S AMFORD VALLEY

Page 26 - January 2020, The Hills Echo

www.hillsecho.com

SignOn for winter sports

SIGN ON

Saturday 18th January 2020 – 9am to 1pm Wednesday 29th January 2020 – 5pm to 8pm Bunya Sports Club – James Drysdale Reserve, Jinker Track, Bunya.

Online registrations are open from Wednesday 15th January at www.pinehillsnetball.club Email registrar@pinehillsnetball.club for more information.

www.pinehillsnetball.club Pine Hills Netball Club Pine Hills Netball Club provides a safe, fair and fun environment to learn, play and enjoy netball.

PLAY RUGBY UNION WITH THE ALBANY CREEK BRUMBIES IN 2020 Our well-respected, local sports club is taking registrations for girls and boys in all age groups from Under 6’s to Under 16’s.

All ability levels are welcome.

CLUB Skills training begins mid February.

5 $11 OPEN FROM NO S A Register online at T H URDA DAY WIT F Y EB FR www.albanycreekgps.com.au NG OM 2 15 ONGOI PM For enquires contact: FEES registrar@albanycreekgps.com.au

Register before 1st February for early bird pricing

www.hillsecho.com

The Hills Echo, January 2020 - Page 27

SignOn for winter sports

Karate is more than just a sport for local families

Kids sports have big benefits for kids. Research links participation to better grades and self-esteem, longterm improvements in education, employment and lower obesity rates.

But the escalating time, travel and financial demands of many competitive kids sports are pushing some parents over the edge.

Many are pushing back and looking to sports that are inclusive for the whole family. By this families can still reap the many benefits of sport mentioned above, however also gain quality time as a whole family.

Here at The Hills Echo, we have researched local sports that the entire family can realistically take part in and discovered that Karate is a fantastic option.

Karate can improve your stamina, focus, coordination along with your fitness and overall health. It will teach life skills, how to defend yourself against others, including how to not put yourself in dangerous situations. All of this can improve self-confidence and self-esteem giving the student a great sense of self accomplishment.

Luckily for local residents, we have a local dojo that encourages family participation. The Hurdcotte Street dojo in Enoggera is the Queensland home to The International Okinawan GojuRyu Karate-do Federation (IOGKF) and houses a variety of world class instructors.Here, students gain so much more than just physical skills. They gain self-respect and self-discipline which sees their behaviour change, their work improve, their ability to focus and problem solve increases, it provides so much more than just learning to punch and kick.

The IOGKF caters for all age groups, and the instructors have found that children have generally developed the ability to concentrate and participate for the duration of the classes from age six upwards. Currently, they have a wide age range of students that enjoy the classes from age six to sixty. Head Sensei, Gavin Hill, who is a 5th degree black belt and has over 30 years experience in Karate, explains that they already have many families reaping the rewards of this training.

‘We have three families at the dojo at the moment, combinations of fathers and sons/daughters. It is quite inspiring to see how they enjoy sharing this healthy activity and having fun at the same time,’ said Sensei Gavin.

The IOGKF are excited to announce that in the New Year they are introducing children's classes at 5:30pm that last for

Learn Traditional Okinawan Karate

FIRST 10 LESSONS FREE

• Self Defence • Self Discipline • Self Confidence 61 Hurdcotte Street, Enoggera

0419 719 810 www.instagram.com/goju_ryu_karate_qld/ Page 28 - January 2020, The Hills Echo

A few members of the IOGKF at the Enoggera dojo

an hour before the adults start training at 6:30pm. This allows instructors to cater the teaching methods to the class so that the students get more out of each session. The classes will still include fitness, basic karate (punching, kicking, blocking techniques) and traditional form work (kata) and applications.

In addition, the IOGKF is offering the first 10 lessons free at the Enoggera dojo. So what are you waiting for, get the whole family involved in the family friendly family sport of Karate that give the will stimulate healthy habits that will last forever.

If you would like to take part or have any queries call 0419 719 810. You can also follow them on Instagram at www. instagram.com/goju_ryu_karate_qld/

SignOn

Links & Dates to Remember

• Albany Creek GPS Junior Rugby Club (p27) Open Day Sat. 15 Feb. Register online www.albanycreekgps.com.au • Arana Ascot Hockey (p24) Sign On Day: Sat. 1st Feb, 9am-Noon. Or Register online at www.aranaascothockey.com.au • Arana Netball Club (p24) Sign On Day: Sun. 2nd Feb, 4pm-6pm. Or register online at www.arananetballclub.com.au • Everton Park Roosters (p22) Welcome Night Fri. 14 Feb. Register online at roostersrugby.teamapp.com • Okinawan Karate (p28) More info at www.instagram.com/goju_ryu_karate_qld/ • Phoenix Netball Club (p23) Come and Try Day: Sat. 1 Feb, 9am-10am.

Register online at www.phoenixnetball.org.au • Pine Hills Hockey Club (p29) Sign On Day: Sat. 8th Feb, 1pm - 4pm. Or register online at www.pinehillshockey.org.au • Pine Hills Netball Club (p27) Sign On Day: Sat. 18 Jan or Wed. 29 Jan. Or register online at www.pinehillsnetball.club • Rhee Tae Kwon-Do (p27) Contact rtkdfernygrove@gmail.com • Samford Tennis Club (p26) Open Day Sun 2 Feb, 9am - noon. More info at www.samfordtennis.net • Neptunes Synchronised Swimming (p23) Come and Try Session: Sat 1 Feb, 8am-10am.

More info at www.neptunes.qldsynchro.org.au • West Arana Hills Rugby League Club (p25) Register online at https://profile.mysideline.com.au/ register/loginrequired

SignOn for winter sports

SIGN-ON for 2020 season

Saturday 8th February 1pm - 4pm in Sticks and Stones Pavilion, Sports Lane James Drysdale Reserve, Jinker Track, Bunya Teams available for ✥ 5 - 65 y.o. ✥ Males & Females ✥ Juniors, Seniors, Masters ✥ Turf & Grass

New players Welcome in all age groups Online registration available on: www.pinehillshockey.org.au

Your local hockey club, Pine Hills welcomes children aged 5 to 12 years to play in the upcoming

Hookin2Hockey COME & TRY PROGRAM

Where: Pine Hills Hockey Club James Drysdale Reserve, Jinker Track, Bunya Time: 6 x Friday evening sessions, 6pm - 7pm Dates: 7th, 14th, 21st, 28th Feb & 6th, 13th March Cost: $89 per player which includes

fi

Further information and registration details go to: www.pinehillshockey.org.au

Hin2H Participants who also sign on with a Pine Hills team for the full club season receive a $20 discount off 2020 fees

Robyn: 0407 985 991 www.hillsecho.com

Come Back to Hockey

Adults, have you ever wanted to make a come back into hockey but don't know how to? Well now there is a way!

Pine Hills Hockey Club is is excited to launch a new program for adults aged 17-70 years called ‘Back-2 Hockey.’

Focusing on fun, friendship and fitness this program is designed for adults keen to give hockey a go or gearing up for a big come-back. Back-2Hockey can also benefit those who are thinking about playing hockey but need to learn some basics, brush up on skills or build a bit of fitness before making a commitment to joining a club.

Whatever your background or experience, Pine Hills Hockey will welcome you into this all inclusive program.

Back-2Hockey will take place at the Pine Hills Hockey Clubs impeccably maintained fields at James Drysdale Reserve, Bunya.

The two parallel four week programs commence on Friday 7th February at 7pm or Sunday 9th February at 8am. They run every Friday night and Sunday morning until Friday 28th February or Sunday 1st March. Pop along to all sessions or come and learn some new skills, meet some new people, get a little fitter and play team hockey in a fun, sociable environment. The program is free and sticks can be provided. Don’t be shy, bring a friend.

For more information visit www.pinehillshockey.org.au or send an email to join@pinehillshockey.org.au

Your local hockey club, Pine Hills welcomes adults aged 17 to 70 years to come and “HAVE A GO” at Hockey in the upcoming ’Back2Hockey’ Program.

Where: Pine Hills Hockey Club James Drysdale Reserve, Jinker Track, Bunya Time: Friday evening sessions, 7 - 8pm Dates: 7th , 14th, 21st , 28th February AND/OR Time: Sunday morning sessions, 8am - 9am Dates: 9th , 16th , 23rd , and 1st March Cost: FREE Further information and registration details go to www.pinehillshockey.org.au or send an email to join@pinehillshockey.org.au B2H Participants who sign on with a Pine Hills team for the full club season receive a $20 discount off 2020 fees. *Conditions apply

Contact us on: E: join@pinehillshockey.org.au

Megan: 0414 340 643 The Hills Echo, January 2020 - Page 29

SINGING TEACHER

Looking for singing lessons or music theory lessons?

Local semi-retired singing teacher with over 30 years experience in teaching Classical singing Cbel Canto is available.

She has saved many throats by exercising her knowledge of vocal therapy. Also teaching music theory and piano classical singing is a relaxing and enjoyable experience.

She has also written a book about the skill of singing and experiences as a teacher, called The Singing Athlete.

Council Elections prompts ‘Meet the Candidates’ forum

Queensland Council Elections are set state-wide for Saturday 28th March 2020, which has prompted The Hills Districts Chamber of Commerce to host a ’Meet The Candidates’ forum in early March at the Arana Leagues Club.

The forum will allow local candidates for both the Brisbane City Council seat of Enoggera and Moreton Bay Regional Council seat Division 10 (The Hills District and more) to have their say. Candidates will have the opportunity to express their aspirations, political affiliations or otherwise to the constituents of the local electorates in a friendly and • Your local resident structured environment. painting company The Hills & Districts Chamber • Servicing Brisbane’s of Commerce Inc. Chair northside for over 10yrs of the Meet the Candidates • All domestic & Committee, Brian Battersby is commercial works urging residents to attend the • Professional & friendly event to have their questions staff answered.

• Quality materials & ‘All members of the local tools used and business communities are encouraged to attend our forum and ask the questions Platinum Painters is they need answered before the owner operated & we have no subcontractors election,’ said Mr. Battersby.

‘The forum will be chaired by a suitably qualified person, who has kindly donated his time, to support this community event. ’ Master Painters Association QLD All attendees will be strongly encouraged to QBCC 702280 www.platinumpainters.com.au register their attendance via The Hills District Chamber of Commerce website for this free event at www. hillschamber.com.au. An exact date for the event is soon to be released.

Candidate, community or business enquiries regarding the ‘Meet The Candidates’ No time to get that forum can be directed to Brian Battersby via email brian@ service or repair done on your y s battersby.id.au e t ur

CALL: 0438 869 132

Your Award Winning local painting specialist

Peter Rimmer 0433 339 733

Co BUSINESS, COMMERCIAL or FLEET VEHICLE? vehicle ! le Our full service mobile mechanics come to your availab

home, site or workplace at a time that suits you.

• Cars, Vans, 4WD’s • Major, Minor & Logbook servicing • General Repairs & Maintenance • Warranty on Parts & Workmanship

CALL

3351 3116

WORKSHOP: 2/1147 Southpine Rd, Arana Hills www.samfordautomotive.com.au Page 30 - January 2020, The Hills Echo

If your community organisation is looking to increase numbers, or you have a story to share, drop us a line at The Hills Echo, admin@ hillsecho.com www.hillsecho.com

TAX MATTERS

from TaxArana, 2 Glenlee St, Arana Hills

TaxArana Office now open We're back in the office and ready to help you with your tax!

Make an appointment to get on track with your tax and be prepared this upcoming tax season. Each TaxArana client receives a free checklist which helps remind you of the records and considerations for your tax returns. If you'd like one, pop in to our office (the house on the corner of Dawson Parade and Glenlee Street) in Arana Hills.

Bushfire Appeal + ATO As our community watches the horrors of the bushfires unfold, our thoughts quickly move from shock to 'what can I do?' and 'how can I help'? Watch this space as we find out where help is needed, we will be putting together a fundraising drive to help those affected by the fires. Please keep an eye on our Facebook page for the most up to date information.

If you have family and friends who have been affected by the bush fires, let them know that the Australian Tax Office has put in place special considerations. From the ATO website: "We don't want you to be concerned about your tax affairs if you've been impacted by the bush fires. We will help you sort out your tax affairs later. If you, or anyone you know, has been affected by this disaster and need assistance, phone us on 1800 806 218 when you are ready."

Keep your receipts!

During the 'silly season' people tend to be more relaxed with routines; including financial ones. Make sure you keep all receipts and records for your upcoming tax returns. This makes tax preparation so much easier come tax time.

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The Hills Echo, January 2020 - Page 31

Arana View leaps into the new decade A monthly update from the Arana View Club

Happy New Year to everyone! I hope your festive season plans went off without a hitch and everyone is rested and ready for another busy and exciting year at Arana VIEW club.

The Christmas Party was a fun-filled lunch as the committee entertained everyone. I don’t think the committee is ready for the stage yet, lots more practice needed!

Our first meeting in the new decade is on Wednesday 5th February at 10.30am for an 11am start at Arana Leagues Club, Dawson Parade, Keperra. This meeting is our AGM and most positions on the new committee are already filled.

Most positions on the committee are already filled however we do have a few spaces available and would love to see some new faces join the committee. Don’t forget our annual subscriptions are due as well.

We have an interesting year of activities planned as well as some exciting guest speakers. Cost for lunch is $30. Our book lending will be operating this meeting so bring along any books you have to boost it up again.

Arana View members, Barbara, Sharon and Denise wrapping gifts at Stafford City before Christmas for the Smith Family We will have our usual lucky door and raffles prizes, the proceeds of which go towards supporting our Learning for Life students through the Smith Family. New members are always welcome.

Please phone Carol on 3355 5349 to attend.

Big year ahead for Serenata Singers!

The Serenata Singers, a community choir based in The Gap, will be celebrating its 50th anniversary in 2020. In addition to a packed concert schedule, the year will be marked by a special reunion function that will commemorate this milestone. Photos and documents drawn from the choir’s history will be available for viewing in the choir’s website.

The choir is always looking for new members and 2020 would be an ideal time to join! The choir sings a variety of popular, traditional, spiritual and show tunes. It rehearses weekly on Monday evenings at The Gap Uniting Church and performs regularly mainly for retirement communities, care facilities and community groups.

The choir is particularly interested in adding some male voices. No audition is necessary, an ability to read Councillor for The Gap Ward music is helpful, but not required.

3407 1900 The choir will hold an 477 Waterworks Road, Ashgrove QLD 4060 open night on Monday 2nd March at 7.15pm at The Gap thegap.ward@bcc.qld.gov.au Uniting Church auditorium, 1050 Waterworks Road, www.steventoomey.com.au The Gap. This is a noobligation chance to meet TheGapWard choir members, find out about the choir and observe #thegapward and join in a rehearsal. If you can hold a tune and love to sing, we would love for you to join us in 2020!

For further information, check out our website https://serenatasingers.

Brisbane City Council 100% Carbon Neutral org.au/ Brisbane, Australia’s Most Sustainable City 2014 & 2016

Cr Steve Toomey

Page 32 - January 2020, The Hills Echo

www.hillsecho.com

The Ferny Report Mark Furner M.P.

State Member for Ferny Grove

Local schools to be fully air-conditioned

Local schools in Ferny Hills, Ferny Grove, Keperra and Mitchelton will be fully air-conditioned this year due to an extra funding allocation by the Palaszczuk Government.

The best research shows that student’s concentration increases and learning outcomes improve when kids are not distracted by the heat.

I think it is also important to acknowledge the fantastic work already done by local P&Cs to provide air-conditioning in our schools. They have done amazing work and laid the foundations for this funding allocation now to complete the job in a fiscally responsible way.

Are you distracted while driving?

The Palaszczuk Government is committed to making our roads safer, that’s why we have increased the penalties for distracted driving.

From February, the fine for using your phone while driving will increase to $1,000. It’s a high price, but not as high as the costs and trauma for those killed or injured in crashes caused by distracted drivers.

The message is clear: When you’re behind the wheel, leave your phone alone.

Ferny Grove State High Centre of Excellence open to students

The $19.9 million Centre of Excellence at Ferny Grove State High School will open on time and on budget for the record number of students attending Ferny Grove State High this school year.

Announced in June 2018 as part of the Palaszczuk Government’s 2020 Ready program the centre will be home to 22 new classrooms, four science labs and a specialist STEM studio.

In addition, a further thirty million dollars in education investments are being made in our local schools this year with announcements on the awarding of contracts expected shortly.

Investing in education is the cornerstone to the future of our state and I am making sure that our local community receives its fair share.

www.hillsecho.com

If you have driven past Ferny Grove High School recently you will have seen the new building take shape. It is amazing how rapidly this project has been achieved. And not a moment too soon with record numbers of students in 2020.

Stay up to date with the latest local news. Like us on Facebook www.facebook.com/thehillsecho

The Hills Echo, January 2020 - Page 33

COUNSELLOR’S COLUMN with Robin Botic

Dear Robin, I am just wondering how to deal with this situation. I have been married for 10 years, we have 2 young children and I think my wife thinks that's all she has to be, a mother. No mistaking it, she is a great mother and I really respect her for that, but I want my wife back. It’s the kids, the kids, the kids. When is there time for me? Our sex life is down the gurgler, our youngest is 4 so I reckon she ought to be over the birth, the tiredness etc. I’ve been patient and I've tried to be supportive. Wendy is a stay at home mum and I don’t think it's fair that I have to stop work to carry bricks. I don’t mind helping bath, feed the kids but hell, she has all day to do the damn housework and I don’t see why I should have to do it when I come home or on the damn weekend. I have enough to do. They are good kids, have been good babies. I just think she does too much for them. It's like she’s on a mission to be the most perfect mum and god, a conversation is so mind bogglingly boring these days. She used to be a top corp exec but her mind's gone to mush. We’ve been fighting a lot more lately. I’m lonely and I don’t see how I can get her to see my needs.

Steve

Dear Steve, The issues that you are struggling with come up very frequently so I will reiterate. Transmission from couple to couple with young family is one of the hardest to negotiate.

Huge changes are being placed on you and one of the biggest stumbling blocks is the mutual ‘I don’t feel recognised, appreciated, valued’. Are a number of your disagreements about competing as to who is doing the most (i.e. I've done A-Z etc and now I'm too tired to help you but I want you to help me or leave me alone, whichever applies). What I have found to be behind this little number is: 1 – You're both genuinely doing a lot and want a break but there is no time or energy left to give to the other as the other wants.

2 – This lack of giving is often then perceived as a lack of love or appreciation. For you it can be about your hard work and sacrifice as provider. For your partner it can be about perceived lack of respect, appreciation and recognition of (a) what she is doing (b) what she has given up to do this. This is often harder for a woman who has given up her independence and sense of self gained through a career etc. She becomes subsumed in the maternal role. No matter how important she feels her mothering to be, there can be a conflict of belief. You know

how important this role is but society for eons has said that he who earns the money is more significant and should we say, have the control. Women are only two generations (since the 1970’s) into having this independence for themselves. It can be a hard thing to give up, particularly so as your wife was very successful in this role.

3 – Being a mother is an extremely consuming task, often for awhile children come first. It doesn’t mean she loves you less.

We are biologically and socially conditioned to feel this. It's part of nature’s survival plan. Your wife takes this seriously and is giving her all. If she’s a perfectionist all the more so. If she feels you are not appreciating her in this regard this could make her behave more oppositionally towards your demands/ requests for me or more ‘us’ time. What is critical here is that instead of getting into a fight over it, find the space and time to calmly reassure her that you do appreciate all of the above but that it is also important to you that you are also recognised. The demands for your help in the housework chores that you feel are unfair may be more about the fact that if you are willing to do them, you are giving her passive recognition and agreement of her contribution.

A fairer way of tackling this workload situation is to sit down and work out what is reasonable for each of you to do, given the time you each have to do it. Your wife may have to look at how she actually spends her day. Play time and activities with the children and trying to meet all their requests is not necessarily the best thing for them, her or your relationship.

This is particularly so if it leaves backlog of chores that have to be picked up at the end of the day. Prioritise, put up with some of the mess, whatever, it is more important that you actually spend some adult time together. You have to find that time and keep making that time for the next 20 years or you won't have a relationship when your kids leave home. Resentment is a killer of the libido, so is the feeling that you there just to service someone else’s needs. Rest your feelings. If you are hurting because you miss the feeling of reassurance and confidence in your love that you gained upon making love say so. Be prepared to hear what she has to say about this without getting defensive. Look at what you can both change to bring that loving connection back in. This is so important to relationships. Sex is about connecting at a deep, safe and pleasurable level special to each partner. Honest exchange is needed both verbally and sexually. Keep addressing the issues without blame or dismissal of the other. Listen to understand not hear criticism. Get off trying to justify your actions.

Remember each of us is super sensitive about our desire to be the perfect parent - you never will be. Aim to be a good parent and an even better partner. That way the family and your relationship will grow.

Robin.

ACCOUNTANTS - TAX AGENTS on 32 Main ST, Samford (next to Farmers Hall) THE WORK WELL

Phone: 0414 856 811 Page 34 - January 2020, The Hills Echo

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The Hills Players

Celebrating 40 Years in 2020!

The Hills Players Inc are proud to be celebrating 40 years of community theatre in 2020 and look forward to celebrating this milestone with their audiences, family and friends. The group are also excited to be incorporating this anniversary into their events throughout the year too so stay tuned for upcoming events!

After taking a break over Christmas and the New Year period, The Hills Players are kicking off the year with a planning meeting on Wednesday 15th January at 7pm. Meetings and productions are held at St Matthews Church Hall, Church

Tid Bits

Januar y 2020

from the Arana Hills & Districts Senior Citizens Club Inc

The Hills Community Centre, 291 Dawson Parade, Arana Hills

Opens from 9am. Meeting starts 10am.

Remember you only have to have turned 50 to join our Club.

HAPPY NEW YEAR TO YOU ALL!

Our upcoming events are as follows: 24th January: Bingo, Hairdresser, Pie and Peas & Apple Pie. 31st January: Trivia, Pedicurist.

7th February: Bingo and Bring-a-Plate.

Don’t forget Indoor Mat Bowls every Wednesday and Friday from 1pm to 3pm. Cost to members is only $3. We are always looking for new players so please do come along and enjoy the friendship with a cuppa and a biscuit afterwards.

Cards are played every Friday morning from 10.15am to noon after our meeting. Our card players play CANASTA or offshoots of the game.

We wish a speedy recovery to all our sick members. Please give us a call if you need any further information.

Till next time, Mike 0406 601 589

Road, Mitchelton. They will continue to meet each Monday night at the same time. The Annual General Meeting will be held on Monday 3rd February. Anyone who is interested in being involved with this local community theatre in the coming year would be welcome to join them at any time.

Once The Hills Players are into rehearsals for their first production, they will be at the hall each Monday and Wednesday night. Further announcements about our upcoming events will be coming soon.

We have clients all over Australia who are using our experience and strategies in the following areas: ✔ Financial Advice ✔ Insurances ✔ Managed Funds ✔ Home Loans ✔ Direct Shares ✔ Tax Planning ✔ Superannuation ✔ Investment Properties ✔ Retirement and Pension Planning Our aim is to help manage our client’s assets as well as their income, to achieve their personal financial goals without adversely affecting their current lifestyle.

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We Are Here To Help!

For the past 28 years The Hills Echo has provided a platform for local community groups, organisations and clubs to share news and promote their events to our local area.

If your club/organisation is looking to increase numbers or perhaps you have some stories you would like to share, drop us a line at katie@ hillsecho.com www.hillsecho.com

The Hills Echo, January 2020 - Page 35

Local

SERVICE & TRADE DIRECTORY

Welcome to our local Service and Trade Directory! Here is a guide to some of the best local Tradies our region has to offer. We can’t stress enough how important it is to THINK LOCAL and SHOP LOCAL and support the wonderful small businesses in our local area.

If your business would like to be part of this directory, please contact admin@ hillsecho.com or call 0447 963 577 Advertising rates are from as little as $66inc GST/month

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Phone Bruce: 0419 437 470 Keperra www.hillsecho.com Page 38 - January 2020, The Hills Echo

14,000 copies per month!

Distribution Method: Direct letterbox delivery around the North West suburbs of Brisbane.

Copies also available for pick up from magazine stands, MBRC library, coffee shops and childcare centres in the local area Distribution areas: Everton Hills, Arana Hills, Ferny Hills, Ferny Grove, Upper Kedron, Keperra, Grovely Samford and Oxford Park

Your local community newspaper www.hillsecho.com

Would you like to voice your opinion? Please send all letters to Editor to PO Box 243, Arana Hills. QLD 4035 or email admin@hillsecho.com

Congratulations Mark Furner & Peter Dutton

Some of us can be quick to criticise and slow to congratulate any elected member for what they do for us.

Now on this occasion I offer a big congratulations to both Mark Furner Qld Govt member and also Peter Dutton Australian Govt member, for their working cooperation towards an important solution for our community.

Briefly to explain, the planning for the $100 million proposed ‘Transit Oriented Development’ (TOD) on the Queensland Government owned Ferny Grove Rail Station land has been ongoing for some time now. Just one of the community issues raised regarding the TOD proposal was a need for more ‘commuter use’ vehicle parking. The issue was addressed with the Australian Government offering $11m specifically for more commuter parking if the project is approved.

I would like to thank the Australian Government for this and also thank the Queensland Government for working positively in its planning. I would also like to offer congratulations to both Ministers, Peter Dutton and Mark Furner for working together, so that if the Ferny Grove TOD does get approved, extra commuter parking (above normal required) could be a realistic community solution, a big thanks to you both!

Brian Battersby OAM The Hills & Districts Chamber of Commerce spokesman

HOROSCOPES

Residents concerned about Samford Valley CSIRO Parklands Master Plan

Earlier last year a group of impacted Samford residents met with staff from the Moreton Bay Regional Council (MBRC) to raise concerns about the the Samford Valley CSIRO Parklands Master Plan's implementation.

The issue was the lack of any form of MBRC engagement with those stakeholders negatively impacted by the development.

These included; the seemingly out of control hours of operation of the Ranger Soccer Club, the intrusive nature of the lighting of the fields (both from a visual 20 meter high steel pole set against the rural mountain backdrop and a light spillage point of view) and the safety and security for nearby residents of the car park adjacent to the Soccer Club. This car park has become a popular race track for young hoons late at night.

Over the past 8 months its been a rocky ride as 88 impacted residents within audible and visual distance of the works have received comment from the various MBRC officials as a result of the petition being tabled on 13 August at Council. Most of the responses to inquiries have been either ignored, partially answered or contradictory in nature. As rate payers we think we deserve better from our elected officials and now question whether we are emerging as another uncloaked Logan and Ipswich Council case?

John

needed to keep you happy moving forward. A situation on the personal front will call for a realistic approach- take off the rose coloured glasses. Don’t hastily accept a tempting new

By Missy Rivers, Local Spiritual Psychic Medium & Teacher financial offer.

Nov 22 - Dec 22 Happy New Year! Starting GEMINI May 21 - Jun 21 Happy New Year! A fresh year SAGITTARIUS the year off by finding entertainment away from home may seems to bring you a fresh focus on you finances, in particular bring about a tempting way to break your budget early. Keep any joint finances will keep you extra busy. Speak up early yourself restrained until your funds match your desires. Watch about your concerns to avoid further issues. Advice will come the home front for news about a close relationship’s health from someone close, listen, it will be beneficial. Consider a matters. de-clutter.

CAPRICORN Dec 22 - Jan 20 Happy New Year! You’ll CANCER Jun 22 - Jul 23 Happy New Year! This month you’ll be called to put your best foot forward at work, giving it be wise to rely on past experiences rather than accidents. everything you’ve got will result in a positive upgrade. Be on Expect some stress to bubble over surrounding an income your toes, there is an energy of deception around you, sniff or financial matter, you will need to take control and gently out any wrong doers. Compromise on domestic matters will steer someone close to you in the right direction to avoid be needed for a harmonious outcome. future issues.

AQUARIUS Jan 20 - Feb 18 Happy New Year! Change is not LEO Jul 23 - Aug 23 Happy New Year! Communication is often something you embrace easily, this month is no different, key to getting your year off on the right foot, especially with a with a change of circumstances with a close relationship could partner. Frustrations may be creeping up inside you around unsettle you, don’t despair, this is in your favour. Feeling short work outcomes, take a step back and have a needed break changed with a financial matter will resolve itself for a positive before returning to tackle a challenging project in a fresh outcome. energy.

PISCES Feb 18 - Mar 20 Happy New Year! It’s time to put VIRGO Aug 23 - Sept 23 Happy New Year! You should be your negotiating hat on, as you are called to facilitate matters proud of the harmony you’ve brought to a new home, space in your life, your sense of duty will prevail to reach an outcome or reinvented your existing space, this is what the doctor good for all. Friends may disappoint this month as plans are ordered! This tranquil setting will set the stage for a meeting not kept too on their end. around a financial venture that needs a second start or to ARIES Mar 20 - Apr 20 Happy New Year! Beware of building be finally put to bed. frustration around you this month, a rearranging of your plans LIBRA Sept 23 - Oct 23 Happy New Year! A desire to ease will be the remedy. Keep a calm mind when some unexpected into the year in your home environment will be disrupted and things pop up in order to achieve the best outcome. A new may cause communication issues with a partner. There is a learning experience will come through a close relationship. middle ground, you will simply need to communicate to find it. TAURUS Apr 20 - May 21 Happy New Year! A new venture Desiring an opportunity may have you rushing in, slow down is especially blessed this month despite your mind being and discuss before acting. preoccupied. Accepting support from someone close is SCORPIO Oct 23 - Nov 22 Happy New Year! Start strong important for your success. A learning experience from work by having a plan for the year. Early negotiations at work is will have you re-evaluating your communication strategy.

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The Hills Echo, January 2020 - Page 39

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