PLANTED by Keagan Neptune
AN A - Z GUIDE FOR YOUR HOUSEPLANTS
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Green is the new black...when it comes to thumbs that is.
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12 AIR PLANT 14 ALOCASIA 16 ALOE VERA 1 8 A R E C A PA L M 2 0 A S PA R AG U S F E R N
6 RULES OF THUMB 8 WHY WE NEED PLANTS 1 1 SY M B O L G U I D E
4 4 D E V I L’ S I V Y 4 6 D R AC A E N A 48 DUMB CANE
50 ENGLISH IVY
T H E D I RT
60 JASMINE
66 MONEY TREE 68 MONSTERA
84 SNAKE PLANT 86 SPIDER PLANT 8 8 S TA G H O R N F E R N 9 0 S TA R F I S H S N A K E PLANT 92 STRING OF HEARTS 94 STRING OF PEARLS 96 SUCCULENTS
80 RHIPSALIS 82 RUBBER TREE
98 WEEPING FIG
3 4 C AC T I 3 6 C A L AT H E A 38 CAST IRON PLANT 40 CHINESE EVERGREEN 42 CHINESE MONEY PLANT
22 BEGONIA REX 24 BIRD’S NEST FERN 2 6 B I R D O F PA R A D I S E 28 BONSAI 30 BOSTON FERN 32 BROMELIAD
52 FIDDLE LEAF FIG TREE 54 FISH BONE C AC T U S 5 6 F L A M I N G O L I LY
58 HEART LEAF PHILODENDRON
62 KITCHEN HERBS
6 4 L AV E N D E R
7 0 PA R L O R PA L M 7 2 P E A C E L I LY 74 P E P E R O M I A 76 PHILODENDRON XANADU 78 P OLKA DOT BEGONIA
100 ZZ PLANT
A FEW RULES OF
THUMB
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Less is more when it comes to watering. Most plants die because of overwatering and root rot, so think: when in doubt, bring on the drought.
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The rate that a plant absorbs water is highly dependent on the amount of light it is receiving; this is why it is so hard to say exactly how often you should water your plants. The more light your plants get the faster they will absorb water. While overwatering is said to be the easiest way to kill your plants, they often die because they actually aren’t getting sufficient sunlight to absorb all the water.
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3
It is crucial that your pots have drainage holes. They allow excess water to drain through the bottom. Your plant has a higher likelihood of suffering from root rot if you allow standing water to remain in your pot.
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While drainage holes are important, they will not do you any good if you don’t have well draining potting soil to go with them.
5
When it comes to pots, terra cotta is a good option. These pots will help absorb extra water, while plastic pots will trap moisture.
6
Yellow leaves are often caused by a build-up of salt or fluoride in the soil. To fix this problem, flush the plant with water until it comes out of the drainage hole at the bottom when watering. This simple trick will help get rid of the excess minerals.
7
Plants are natural humidifiers, and keeping multiple plants near each other will increase humidity levels in a room.
8
The kitchen and bathroom are often good homes for plants that need a lot of humidity.
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If your plant looks like it could use a little pick-me-up give it some food! Fertilize about once a month during the growing season (spring and summer) but make sure not to fertilize too much. Over fertilizing may cause excess salt build up which will lead to yellowing leaves.
There are very few houseplants that can stand full sun exposure, so it is best to keep most plants out of direct sunlight.
Shop for plants based on the light conditions of your home. Making sure your plants get enough light is often the most difficult thing to control, so double check that you are buying plants suitable to your living conditions.
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Watering suggestions are generally given for the growing season (spring and summer). Therefore, it is important to note that most plants also have a dormant season (fall and winter). Cut back on watering during the winter months, and don’t stress too much if your green friends aren’t making the gains they do in other seasons.
South facing windows get the most light and are best for plants that require bright light.
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Low light does NOT mean no light. Most plants classified as low light plants actually do better in medium light, but they get categorized as “lowlight” because of their ability to adapt to and survive in various lighting conditions. With the exception of full sun exposure, the brighter the light, the better.
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If the leaves of a plant have brown tips, it could mean that your plant needs a bit more humidity. To create more humid conditions, give your plants a little misting.
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A note on air purifying plants: The plants listed in this book that are considered air purifiers, are not the only plants that have the ability to remove harmful chemicals from the air, but they are the plants that have been thoroughly tested and proven to do so. Many plants not listed here also contribute to air purification. In addition, remember that while all plants may not reduce harmful chemicals from the air, all plants undergo photosynthesis. In other words, they all absorb the carbon dioxide that we exhale and release oxygen, making it easier on our lungs. Thank goodness!
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WHY WE NEED
PLANTS Plants are essential for human life, and we depend daily on their services. Through photosynthesis they absorb carbon dioxide (released by us when we exhale) and release oxygen. In addition to the oxygen needed to sustain human life, plants help maintain the ozone layer, protect us from the harmful UV rays of the sun, are a major source of food, regulate the water cycle, are used medicinally for healing, and have many other functions. It is safe to say that without plants the entire ecosystem would fall apart. They play a vital role in life as we know it. But the need for plants goes far beyond ensuring the necessities that we depend on. Plants promote our overall physical, mental and emotional well being. It is fairly common for people to use plant life as a release. We often venture out into nature to get away from the hustle and bustle around us. Take one of the world’s busiest cities for example—New York City. Even in Manhattan, the planners of the city thought it a good idea to put a park teeming with plant life smackdab in the heart of the city—Central Park. Nature acts as therapy and
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can rejuvenate and motivate us. On a smaller scale, houseplants can have a similar effect. They don’t just look good sitting on our shelf, but they simply can make us feel good too! Houseplants are therapeutic and without us realizing it, can boost our moods and increase our happiness. Researchers at Kansas State University discovered that patients placed in hospital rooms with plants have faster recoveries, lower heart rates and blood pressure, and request less pain medication than patients in rooms with no houseplants. Though we may not realize it, plants contribute to our mental and emotional health. In addition to making us feel better, plants can help us become more productive. A study done by Desto Jumeno and Hiroshi Matsumoto shows that when three or more houseplants were present in a room, participants had sharper focus and reported being in better moods. Overall performance increased and employees took less sick days. Plants enable us to refocus our energy so that we can better manage stress. With the increasing regard for mindfulness, perhaps houseplants are just what we need to fully embrace self-care and personal improvement.
One of the best reasons to have plants in your home lies in their ability to purify the air and protect against pollution. Pollution affects our homes, hair, skin, and the air we breathe. It isn’t just outdoors, but present in our homes and where we work. Indoor air pollution is caused by synthetic building materials, airborne mold, viruses, pollutants, and reduced air circulation. It is more present than we realize. Everyday objects including paint, rubber, vinyl, laminate, computer parts, and plastic will eventually break down and release harmful chemicals into the air. These chemicals include formaldehyde (which is found in rugs, vinyl, cigarette smoke and grocery bags), benzene and trichloroethylene (both found in man-made fibers, inks, printed materials and books, paints and solvents), xylene and toluene. Similar to our bodies, mother nature has a way of cleansing and detoxing—plants. Many plants absorb and reduce levels of these harmful toxins. Having air purifying plants in our homes will result in cleaner, healthier air for us to breathe. In addition to cleansing the air from harmful toxins, plants make it easier to breathe due to their constant release of oxygen. They actually release most of the water that they take in, increasing humidity levels, which can help decrease dry skin, colds, sore throats and coughs. Some houseplants even continue to release oxygen during the night time— contributing to better sleep. As a result of purer air, plants can help reduce stress and have positive effects on our overall health.
Aesthetics is another major reason to bring plants into the home. They add life, texture, and a splash of color to an otherwise lifeless space. The fact that so many faux plants are being used in decor indicates the beauty that a plant can have when placed in a room (although faux plants do not bring the same life or benefits that real plants do). Many plants grow and adapt to the environments in which they are placed: interacting with the same spaces that we dwell in every day. Perhaps the beauty that plants bring is another reason they contribute to our happiness. All of these benefits simply come from the fact that plants make us feel more alive. We feel that connection because they literally help sustain our lives. Just like us, they are living and growing and need certain things in order to survive and thrive. They need care. Many symbolically compare this to the care we each need daily in our lives. Just like plants, we need clean water, nutrients, rich soil and strong roots in order to flourish. Plants remind us of the slow journey that we are all on, and that our growth cannot always be seen from day to day. Actively caring for houseplants can also teach responsibility. As crucial as it is to give them proper water and sunlight, it is truly amazing to see a plant that you nourish begin to thrive. There are so many reasons why plants are essential and why caring for them can benefit us as human beings. In actuality, plants have been surviving long before humans set foot on the Earth, and they would continue to thrive without us. It is not plants who need us; but us who need plants.
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TENDER LOVING CARE
Everything you need to know to care for your favorite houseplants PLANTED 10
SY M B O L G U I D E
LOW LIGHT Plants in
the lowlight category can adequately survive in a shadier spot of your home. Keep in mind that this does not mean no light. Your plant will still need some sunlight in order to survive, but it does not require being right next to the window.
MEDIUM LIGHT Plants
in this category need bright, indirect sunlight. It is not necessary for these plants to be in the absolute sunniest spot of the room, but they should not be in a dark corner either. Generally the more sunlight the better. However, avoid full sun exposure as it will cause the leaves of plants in this category to scorch.
LOW WATER These are
the plants that should dry out completely between waterings. They can handle inconsistent waterings and periods of drought. Do NOT overwater, and above all, make sure these plants have good draining soil.
ABOUT In this section you
MODERATE WATER Most plants will fall into this watering category. Moderate watering means that you should water thoroughly, but let the soil dry out between waterings; however, do not let it remain dry for too long. If the top few inches of the soil feel dry, it is probably a safe time to water.
BENEFITS Not all plants section indicates the native region where the plant is grown.
plants need to be placed in the brightest spot of your home, preferably next to a south or west facing window. Many, but not all plants that fall into this category can handle full sun exposure, so be sure to do your research of each plant beforehand.
HEAVY WATER Water
will find extra tips and fun facts about each plant.
NATIVE REGION This
BRIGHT LIGHT These
include this category, but if they do, they are more beneficial to humans than the Average Joe plant.
when the top couple inches of soil feels dry—keeping the soil moist, but not wet. These plants can tolerate moistness better than other plants. Never let these plants dry out completely.
PET FRIENDLY Plants
with this symbol are non-toxic and pet friendly.
NOT PET FRIENDLY These plants are toxic if ingested or otherwise unsafe to keep around pets and small children.
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AIR PLANTS tillandsia
LOW MAINTENANCE HANGING PLANT PET FRIENDLY
ABOUT As part of the
WATER Since Air Plants
SUNLIGHT Air Plants do
TOXICITY Non-Toxic.
Bromeliad Family, Air Plants are unique in the sense that they don’t require soil for nutrients. Air plants have trichomes on their leaves, which absorb all the water and nutrients they need in order to survive.
best in a well lit spot. It is ideal to keep them near a window, although they won’t mind if they aren’t in direct sunlight.
don’t require soil, they receive the water they need to grow by misting or soaking. Mist daily, or soak in warm water for about an hour every 1-2 weeks, and once a month during the winter months.
NATIVE REGION Latin America.
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ALOCASIA alocasia
ABOUT As a member of the
Araceae family, the Alocasia has several different varieties including the Alocasia Polly (African Mask), Alocasia Gageana, Alocasia Calidora (Elephant Ear), and Alocasia Zebrina. They do well in any humidity level, and all have the same care requirements.
WATER Allow the soil to
dry out completely between waterings, but don’t let it remain dry for too long.
TOXICITY Toxic. Keep
away from pets and children. Alocasia will cause an upset stomach if ingested.
SUNLIGHT Although
Alocasias thrive in medium, indirect light, they will also tolerate low light. They are not suited for intense direct sunlight.
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NATIVE REGION Southeast Asia.
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ALOE VERA aloe vera
AIR PURIFYING SLEEP ENHANCING LOW MAINTENANCE
ABOUT The Aloe Vera is a
plant that offers much more than a nice decoration. It is the Regina George of plants. It helps with both burns and beauty.
WATER The Aloe Vera is
technically a succulent, and should not be over watered. Water when the soil is dry, or when you notice the leaves start to curl. Also, be sure to have soil that drains well to avoid root rot.
SUNLIGHT The Aloe Vera
plant prefers bright, indirect light, and can also tolerate full sun.
TOXICITY Toxic. Keep
BENEFITS The Aloe Vera
NATIVE REGION Africa,
is used for many medicinal purposes. It relieves pain from burns when rubbed on the skin. It is also used in many beauty products. The Aloe is also one of the top air purifying plants and helps induce sleep.
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away from pets and children.
India, and other Arid regions.
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A R E C A PA L M dypsis lutescens
AIR PURIFYING PET FRIENDLY
ABOUT While this large
tropical plant can make a statement in your home, it needs the right conditions in order to survive. Keep the temperature consistent, and not too cool. It is a slow grower, but over time it can grow up to ten feet tall indoors, so be sure that it has adequate room to grow.
SUNLIGHT The Areca Palm needs bright indirect light in order to thrive.
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WATER Water when the
top layer of the soil is dry. Be sure not overwater, and make sure that the soil has is adequate drainage.
TOXICITY Non-Toxic.
NATIVE REGION Eastern Madagascar.
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A S PA R A G U S F E R N asparagus setaceus
ABOUT The Asparagus
Fern comes in several varieties; Asparagus Setaceus being featured here. Asparagus densiflorus ‘Sprengeri’ is another popular variety, and its long, soft needles make it a great plant for a hanging basket. The Asparagus desniflorus ‘Myersii’ is another variety also known as a foxtail fern, and is better suited for pots. This plant does have small thorns, so be cautious or where gloves while handling.
WATER Water thoroughly,
and when the top layer of the soil is dry it’s time to water again. The asparagus fern loves humidity. A daily mist will help create the humid conditions it craves. It is a great plant for a bathroom or kitchen.
TOXICITY Toxic if ingested, and it can cause irritation to the skin if constantly exposed.
SUNLIGHT This plant
prefers bright, indirect light. Direct sun will scorch the leaves, and too much shade will cause yellowing and discoloration.
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NATIVE REGION Southern and Eastern Africa.
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BEGONIA REX begonia rex
ABOUT With the purple
patterns on their leaves, these colorful plants are sure to brighten up your home—like a T-Rex brightened up the Cretaceous period.
SUNLIGHT Begonia Rex
grows best in medium to bright light. Making sure it gets plenty of indirect sunlight will help keep the leaves bright and colorful.
WATER Water when the top
couple inches of the soil feels dry. Keep the soil moist, but not too wet. Overwatering will cause the leaves to turn yellow and fall off.
TOXICITY Toxic. Keep
away from pets and children.
NATIVE REGION Sub
tropical and tropical regions of India, South and Central America, Africa and Asia.
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BIRD’S NEST FERN asplenium nidus
AIR PURIFYING PET FRIENDLY HANGING PLANT
ABOUT Along with other
ferns, this plant is used to high humidity conditions. It can be grown both in trees and on the ground, which is where the name “Bird’s Nest Fern” comes from.
SUNLIGHT The Bird’s Nest Fern will thrive in medium, indirect light, but it can also tolerate low light. Avoid placing this plant in direct sunlight.
WATER Water when the
top two inches of the soil feels dry. The Bird’s Nest Fern can tolerate moisture, so do not let the soil get too dry.
BENEFITS This plant helps
filter formaldehyde, xylene, and toluene from the air.
NATIVE REGION TOXICITY Non-Toxic.
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Tropical Southeast Asia, and Eastern Australia.
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B I R D O F PA R A D I S E strelitzia reginae
ABOUT While it is more
typical for this plant to be grown outdoors, the Bird of Paradise can be a beautiful addition inside your home as well. Although it is less likely to bloom indoors, providing the plant with high humidity and the right light conditions will encourage the beautiful blue and orange flowers to bloom. Be sure that this sizable plant has enough space to grow.
WATER Keep the soil moist
in the spring and summer, and reduce in the fall and winter in order to allow the soil to dry between waterings. Be careful not to overwater. The leaves will droop or curl to let you know if it needs more water.
TOXICITY Mildly toxic.
Keep away from animals and small children.
SUNLIGHT Direct sunlight
is ideal, so a south facing window is best for the Bird of Paradise. It can also be a good idea to place outdoors during the warmer months to provide more sunlight.
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NATIVE REGION Coast of South Africa.
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BONSAI ficus bonsai
ABOUT This high
maintenance plant needs the right light and water conditions in order to survive. A nice trim of its leaves in the spring will do it good. The art of growing the Bonsai Tree began in China and was later adopted by the Japanese.
WATER Keep the soil
moist and do NOT let roots completely dry out. Water about every 1-2 days in the summer months and every 3-4 days in the fall and winter. If the soil does dry out, then the dunking method works great— simply fill a sink with water and dunk it under for 10 minutes before removing.
SUNLIGHT The Bonsai tree thrives in bright light.
NATIVE REGION China.
TOXICITY Toxic. Keep away from young children and pets.
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B O STO N F E R N nephrolepis exaltata
AIR PURIFYING PET FRIENDLY HANGING PLANT
ABOUT The Boston Fern
is a good plant to keep in a bathroom or kitchen, because high levels of humidity are necessary for this plant to thrive. Be sure to keep an eye on the leaves because they will turn dry and crispy if they aren’t getting enough humidity.
SUNLIGHT The Boston
Fern does well in indirect sunlight, in a brightly lit room. The brighter the better, but it will also adapt to a shadier spot.
TOXICITY Non-Toxic.
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WATER This plant needs
humidity in order to survive. Water 1-2 times a week as needed, or when the top few inches of the soil feels dry. Mist this plant often to help with humidity. Keep the soil moist, but never too wet.
BENEFITS The Boston
Fern helps purify the air by removing harmful toxins, such as formaldehyde.
NATIVE REGION South American Tropics.
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BROMELIAD bromeliaceae
PET FRIENDLY
ABOUT Native to the tropics, Bromeliads love humidity, so if you live in a dry climate, be sure to mist them regularly or place them near other plants to increase humidity levels. It is also possible for these plants to flower in the right light conditions. Bromeliads have a short life span of about 6-8 months and will only bloom once. Near the end of their lives they will send up “pups� or new shoots that can easily be replanted.
SUNLIGHT While these
plants need bright light in order to survive, do not expose them to direct sunlight for long periods of time. They do best in a room with a south facing window.
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WATER Bromeliads are not
tolerant of overwatering, so do not allow the soil to become too wet or soggy. Be sure to use a pot with proper drainage and allow water to run through when watering. This will remove any salt build up in the soil.
TOXICITY Non-Toxic.
NATIVE REGION American Tropics.
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C AC T I
ABOUT While there are
many different varieties of cacti, they all come from a desert climate and have similar care conditions. Because all cacti are also succulents, they also have similar needs as succulents, but it is important to note that not all succulents are considered cacti. The name of the Cactus Family, Cactaceae, comes from the Greek word “Kaktos” or “spiny plant”. Cacti are night bloomers, which actually helps them conserve water. As long as the conditions are right, cacti are pretty low maintenance. Some different varieties include: Devil’s Tongue Barrel, Eastern Prickly Pear, Opuntia Microdasys ‘Albispina’, Exhinocereus, Pipe Organ Cactus, Fishbone Cactus, Ruby Ball or Red Cap Cactus, and Christmas Cactus.
SUNLIGHT Cacti are used to full sunlight, so if growing indoors it is important to allow Cacti to get as much direct light as possible. A south or west facing window is the best placement for cacti.
WATER As desert plants,
they are used to receiving little water. Only water when the soil is completely dry, and be sure that the soil drains well. A combination of soil and sand is the ideal mix for cacti.
TOXICITY Some are toxic NATIVE REGION Deserts and arid regions.
and some non toxic, but due to their spiky spines it is generally best to keep them away from pets and children.
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C A L AT H E A calathea
PET FRIENDLY
ABOUT The Calathea or
the Prayer Plant gets its name because its leaves will droop or “pray” at night. The movement of the leaves is called nyctinasty; this process occurs because of changes in water pressure. Their leaves also follow the sun in order to maximize usage of light. There are many varieties of Calathea including Freddie, Medallion, Pinstripe, Orbifolia, and Rattlesnake; each with beautiful patterns on their leaves.
WATER Water when the
top couple inches of soil is dry. Droopy leaves will let you know that it is thirsty.
TOXICITY Non-Toxic.
NATIVE REGION It is SUNLIGHT Place in a room with bright, indirect light. A shady spot of a brightly lit room is ideal. It does not respond well to direct sunlight.
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native to swampy tropical forests, particularly in the Americas but also in Africa and Asia. Different varieties are native to different regions.
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CAST IRON PLANT aspidistra elatior
LOW LIGHT PET FRIENDLY LOW MAINTENANCE
ABOUT This plant is great
for beginners because of its flexible watering schedule and ability to survive in low light conditions. It is named the Cast Iron Plant due to its durability and likelihood to withstand a wide variety of conditions.
WATER Water when the
soil feels dry. Overwatering will cause brown spots on the leaves. It is better to keep the soil a little more dry than wet. Remember: when in doubt, bring on the drought.
TOXICITY Non-Toxic. SUNLIGHT The Cast Iron Plant prefers bright, indirect light, but will also survive in and adapt to a shady spot, which is why some consider it to be a lowlight plant. Avoid placing in direct sunlight.
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NATIVE REGION The
forest floors of Japan and Taiwan.
CHINESE EVERGREEN aglaonema silver bay
AIR PURIFYING LOW LIGHT LOW MAINTENANCE
ABOUT While this plant
likes warm temperatures and high humidity, it is pretty flexible and can tolerate less than ideal conditions. It is also fairly easy to propagate in water.
SUNLIGHT The Chinese
Evergreen does best in well lit locations, but it also can survive and possibly thrive in lower light.
WATER Water thoroughly,
but allow the soil to completely dry between waterings. Droopy leaves will also let you know when it is time to water.
TOXICITY Toxic. Keep
away from pets and children.
NATIVE REGION Southeast Asia.
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CHINESE MONEY PLANT pilea peperomiodes
LOW MAINTENANCE PET FRIENDLY
ABOUT The Chinese Money
Plant gets its name from a legend that says if you place a coin in the soil of this plant, that it will bring you wealth and good fortune. This plant is actually new to the neighborhood, because it wasn’t commercially grown until the 2010s.
WATER Allow the soil to
dry between waterings. It will let you know if it needs more water, which is indicated by drooping leaves. Make sure it has well draining soil.
TOXICITY Non-Toxic. SUNLIGHT This plant does well in a brightly lit room with indirect light. Avoid any direct sunlight as it will scorch the leaves. The leaves will follow the sunlight, so be sure to rotate this plant to ensure that it grows evenly.
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NATIVE REGION Native to Yunnan Province in Southern China at the base of the Himalayas.
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D E V I L’ S I V Y pothos
AIR PURIFYING LOW LIGHT LOW MAINTENANCE HANGING PLANT
ABOUT Devil’s Ivy gets
its name because it is nearly impossible to kill. It comes in many varieties including Jade, Marble, Neon and Satin. Its long vines make it great for a hanging basket or climbing up trees. This versatile plant is low maintenance and great for beginners.
WATER Allow the soil to
dry out between waterings. The leaves will start to look wilted when it needs more water. Fun fact: Devil’s Ivy actually doesn’t have to be planted in soil. They will also grow well in a container with water.
BENEFITS Devil’s Ivy is SUNLIGHT Devil’s Ivy will
thrive in medium indirect light, but it can also handle low light.
TOXICITY Toxic. Keep
away from pets and children.
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a good plant to keep around the house because it removes chemicals such as formaldehyde, benzene, xylene, and toluene from the air.
NATIVE REGION Pacific Islands and Southeast Asia.
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D R AC A E N A dracaena
AIR PURIFYING
ABOUT Dracaena is
WATER Allow the soil to dry
SUNLIGHT Dracaena does
BENEFITS Many varieties
best in bright indirect sunlight. Be sure not to expose to excessive direct light.
of Dracaena help purify the air and eliminate chemicals such as benzene, formaldehyde and trichloroethylene.
TOXICITY Toxic. Keep
NATIVE REGION
cultivated in over 40 varieties, and many are recommended by NASA as air purifiers. Growing tall and thin, some of the more common varieties of Dracaena are known as “Corn Plants” or “Dragon Trees”.
away from pets and children.
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slightly between waterings. This plant is susceptible to root rot and sensitive to excess salts and fluoride. Be sure to allow water to drain out the bottom of the pot when watering to flush out unnecessary minerals.
Forests of Africa.
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DUMB CANE dieffenbachia
AIR PURIFYING
ABOUT This plant loves
warmth and humidity, so keep an eye out for brown tips on the leaves, which could be a sign that it is not getting enough humidity.
SUNLIGHT This plant does best in bright, but indirect light. Be sure to continually rotate the pot to be sure that the whole plant is getting enough sunlight.
WATER Be sure to keep the watering of your Dumb Cane consistent, but don’t over do it. Always make sure the soil is dry a few inches down before watering. Let it dry out a little more if you are unsure.
TOXICITY Toxic. Keep
away from pets and children.
NATIVE REGION American Tropics.
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ENGLISH IVY hedra helix
AIR PURIFYING SLEEP ENHANCING LOW MAINTENANCE HANGING PLANT
ABOUT This plant does well
in cooler environments and will struggle in higher temperatures. It often climbs up the sides of buildings and can actually help regulate the temperature inside. Its long vines also make it a good plant for hanging.
WATER This plant relies on
consistent watering. Be sure to allow the soil to dry out slightly between waterings.
BENEFITS This is a great
SUNLIGHT English Ivy will
flourish in bright indirect light.
TOXICITY Toxic. Keep
away from pets and children.
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plant to keep around because of its amazing health benefits. As an air purifier, it also helps improve symptoms of asthma and allergies, and it helps those with breathing problems sleep better at night.
NATIVE REGION and Western Asia.
Europe
FIDDLE LEAF FIG TREE ficus lyrata
AIR PURIFYING
ABOUT The Fiddle Leaf
Fig Tree is native to the tropics, so the more you can recreate a tropical environment; the better.
WATER Water roughly
every week and a half, or when the soil is dry. If in doubt it is better to let the soil dry out a little more. Be sure to give this plant good draining soil to avoid root rot.
SUNLIGHT The giant leaves
of the fiddle leaf fig need plenty of sunlight and do well in bright filtered light. It is a good idea to rotate the plant to be sure that all sides get enough sunlight. It can also tolerate full sun exposure.
TOXICITY Toxic. Keep away from young children and pets.
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BENEFITS This plant helps
eliminate dust from the air, and prevents health problems such as colds, sore throats, and coughs.
NATIVE REGION Western Africa—specifically tropical Cameroon.
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F I S H B O N E C AC T U S selenicereus anthonyanus
HANGING PLANT
ABOUT While this plant is
officially a member of the cactus family, its unique shape will surely make it a discussion piece in your home. Be sure to wear gloves when handling to avoid getting pricked by the fine hairs that will stick in your skin.
WATER As a cactus, this
plant does best when it is allowed to dry out, which makes it a good option for those who may forget to water.
TOXICITY This plant is not SUNLIGHT The fish bone
cactus thrives in indirect light, but it can also tolerate periods of bright sun.
necessarily toxic, but it is better to keep away from pets and children in order to avoid the spines.
NATIVE REGION Southern Mexico.
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F L A M I N G O L I LY anthurium
AIR PURIFYING
ABOUT While this plant
is more difficult to cultivate indoors, it will really brighten up your space if you are able to provide it with warm and humid conditions (which makes it a great plant for the kitchen or bathroom).
WATER Be sure to water the Flamingo Lily regularly, about once or twice a week. Keep the soil moist, but never wet.
BENEFITS This plant is a
SUNLIGHT While this
plant is more typically grown outdoors, it requires bright, indirect light if grown indoors.
good air purifier and was one of the top 15 air purifying plants that NASA choose to take with them to the space station to cleanse the air.
NATIVE REGION TOXICITY Toxic. Keep away from young children and pets.
PLANTED 56
Tropical regions of the Americas—including Mexico, the Caribbean, and Argentina.
PLANTED 57
HEART LEAF PHILODENDRON philodendron scandens
AIR PURIFYING LOW LIGHT LOW MAINTENANCE
ABOUT A member of the
Araceae family, the Heart Leaf Philodendron does well indoors, but a short stay outdoors in a shady spot will do it some good as well. Due to similar shape, the Heart Leaf Philodendron is often confused with Devil’s Ivy, so be sure to look for the more heart shaped leaves. The vines of this plant make it perfect for hanging or climbing up a mossy pole.
SUNLIGHT When it
comes to light, the Heart Leaf Philodendron is pretty versatile. It can handle low, medium, and sometimes even bright light. The brighter the light, the more pronounced the leaf variegation is. Indirect light is best, and if it receives too much direct light the leaves may turn yellow.
PLANTED 58
WATER Allow the soil to
dry out completely between waterings. Keep an eye on the leaves; they will droop when you over OR underwater.
BENEFITS The Heart Leaf
Philodendron is a great air purifier and removes airborne toxins such as formaldehyde.
TOXICITY Toxic. Keep away from young children and pets.
NATIVE REGION South American Tropics.
PLANTED 59
JASMINE
jasmine polyanthum
SLEEP ENHANCING PET FRIENDLY HANGING PLANT
ABOUT Jasmine is a vine
plant that looks beautiful in a hanging basket, or climbing up an indoor trellis. These plants to well in cooler temperatures and places with good air circulation, which will help promote blooming. This plant has a very strong fragrance which can also contribute to better sleep.
SUNLIGHT This plant
does better outdoors, or at least part time outdoors. Place in a brightly lit spot; preferably by a south facing window.
TOXI CITY Non Toxic.
PLANTED 60
WATER The soil should
remain moist, but never soggy. Water this plant less during the winter months.
BENEFITS Jasmine is
a great plant to have in a bedroom because its fragrance is particularly present at night and helps contribute to the quality of sleep one gets. It decreases anxiety and can help improve attitudes after waking up.
NATIVE REGION Southwest China.
PLANTED 61
K I TC H E N H E R B S
ABOUT Fresh herbs are
some of the best plants to grow, because they can be used in cooking to add a variety of delicious flavors to your favorite home-cooked meals. While kitchen herbs vary slightly in terms of care, they generally have the same requirements. They are more commonly grown outdoors, due to the fact that they require such bright light, so you may find it difficult to grow them indoors. Picking the leaves will encourage plant growth, but always keep at least two thirds of the plant remaining. If you see flowers start to bloom, pick them right away, because the plant will then put its energy into growing the flowers instead of the leaves.
PLANTED 62
SUNLIGHT While not all
kitchen herbs are the same, most generally require bright light. Set them on a well lit window sill of a south or west facing window. Since they are more commonly grown outside, they can easily handle full sun exposure, and taking them outside during the warmer months will do them good.
WATER Let the top inch
of soil dry before watering, if the plant is getting enough sunlight this will be about one or two times per week. Make sure the pot has well draining soil and drainage holes, and do not allow for standing water. Yellow leaves may be a sign of overwatering. Be sure to water the soil and not the leaves. Wilting leaves are a good sign that the plant is thirsty and needs more water.
NATIVE REGION Each
herb has its own native region and due to the wide variety, herbs as a whole do not have a single native region.
TOXICITY Non-Toxic, and completely safe to eat.
PLANTED 63
L AV E N D E R lavandula
SLEEP ENHANCING
ABOUT Lavender is more
typically grown outdoors, but definitely has its benefits when grown indoors. The brighter the light, the richer the color and better the blooms will be. Choose smaller varieties of lavender to grow indoors.
SUNLIGHT Since Lavender is more accustomed to being grown outdoors, it requires bright light. Place near a south facing window if possible. Artificial light may also be used.
WATER Water when the
top layer of soil is dry, but be sure not to overwater. The pot should only be 1-2 inches larger than the root system. Anything larger will contribute to standing water and root rot.
BENEFITS Placing lavender in the bedroom will contribute to better sleep.
NATIVE REGION Western Mediterranean.
TOXICITY Toxic to dogs, cats, and horses.
PLANTED 64
PLANTED 65
MONEY TREE pachira aquatica
PET FRIENDLY
ABOUT The Money Tree
gets its name from those that believe its beautifully braided trunk and green leaves will bring good luck and financial success. This moderate to higher humidity plant is fairly resilient and can bounce back if neglected. Make sure it has enough room to grow because indoors it can reach between 3 and 6 feet.
WATER Allow the soil to
dry between waterings, which will be about every 1-2 weeks. It is important that this plant gets good drainage, so use a sandy, peat moss based soil. When watering, water thoroughly and allow water to drain out the bottom of the pot.
TOXICITY Non-Toxic.
SUNLIGHT This plant
needs bright indirect sunlight, but avoid full sun exposure which can scorch the leaves.
PLANTED 66
NATIVE REGION Central and South American Tropics.
PLANTED 67
MONSTERA monstera deliciosa
ABOUT The Monstera
is also known as the Swiss Cheese Plant because of the giant holes in its leaves. The leaves follow the sun, so by rotating the plant, you can train the leaves to face a certain direction. They can also grow up a stick or trellis. Native to the tropics, this plant likes higher humidity, so it is good to give it a nice mist every once in a while.
WATER Water when the top
half of the soil feels dry. It can tolerate a fairly inconsistent watering schedule and when in doubt it is better to let the soil dry out a little more than to overwater. Poke holes in the soil to allow oxygen to get to the roots.
TOXICITY Toxic. Keep
away from pets and children.
SUNLIGHT The Monstera
needs bright, indirect sunlight. Do not expose to direct sun because the leaves will burn.
NATIVE REGION American Tropics.
PLANTED 68
PLANTED 69
PA R L O R PA L M chamaedorea elegans
AIR PURIFYING LOW MAINTENANCE PET FRIENDLY
ABOUT The Parlor Palm
does better in an environment with higher humidity levels, so it is a good idea to keep it near several other plants. It is also a great air purifying plant.
WATER Allow the potting
mix to completely dry out between waterings, and reduce watering in the winter months.
BENEFITS When NASA SUNLIGHT This plant is
pretty versatile when it comes to sunlight. While bright indirect light is best, it can tolerate short lengths of time in the direct sun, or even low light.
TOXICITY Non Toxic.
PLANTED 70
was looking for a way to detoxify and cleanse the air of the space station, the Parlor Palm made it on the list of the top 50 best air purifying plants due to its ability to remove harmful chemicals from the air.
NATIVE REGION Mexico and Guatemala.
PLANTED 71
P E A C E L I LY spathiphyllum
AIR PURIFYING LOW LIGHT SLEEP ENHANCING LOW MAINTENANCE
ABOUT The Peace
Lily is one of the best low maintenance plants to have around. It requires minimal light and is beneficial because it helps purify the air.
SUNLIGHT This plant does
well in low light settings, however, if you give it a little more light during the winter it will be more likely to bloom in the spring.
TOXICITY Toxic. Keep away from young children and pets.
PLANTED 72
WATER While this plant
loves humidity, it does need to dry out between waterings. Water more frequently during the growing season.
BENEFITS The Peace Lily
cleanses the air of toxins such as formaldehyde and benzene, and it can also help you get a better night’s sleep.
NATIVE REGION Central and South American Tropics.
PLANTED 73
PEPEROMIA
peperomia obtusifolia
LOW MAINTENANCE PET FRIENDLY
ABOUT The Peperomia
comes in many different varieties, each appearing slightly different. These include Peperomia Hope, Watermelon Marble, and Green. Their waxy leaves lightly resemble rubber plants, and some varieties, such as the Peperomia Watermelon, can make good hanging plants. As part of the Piperaceae family, many peperomia are used for essential oils and botanical products.
SUNLIGHT This plant loves
indirect, medium light. Although not ideal, it can sometimes tolerate lower light conditions.
P L A N T E D 74
WATER Let the potting mix
dry out between waterings. Water more frequently during warmer months and fertilize during the growing season. The plant’s leaves will droop or curl to let you know that it needs more water.
TOXICITY Non-Toxic.
NATIVE REGION The
Tropical Americas, including the Caribbean.
PLANTED 75
PHILODENDRON XANADU philodendron xanadu
ABOUT Among so many
varieties of Philodendrons, the Philodendron Xanadu is known for its uniquely shaped leaves. It typically grows to be about 3 feet tall and 3-5 feet wide. Unlike other Philodendrons, it grows upright instead of on a vine. It is more commonly grown outdoors, but can be a great houseplant as well.
WATER Allow the top half
of the soil to dry between waterings. It requires less water in the winter, so allow the soil to dry out completely. Keep an eye out for brown tips because it may be telling you that it needs more water or humidity.
TOXICITY Toxic. Keep away from young children and pets.
SUNLIGHT Bright,
indirect sunlight is ideal for Philodendron Xanadu. If it is not placed in a bright space then its leaves will grow toward the light. Be sure to avoid full sun exposure, while still giving it the best lighting conditions indoors.
PLANTED 76
NATIVE REGION Southern Brazil and Paraguay.
PLANTED 77
P O L K A D OT B EG O N I A begonia maculata
ABOUT This unique plant
is known as the Polka Dot Begonia due to its white dotted leaves. Native to Brazil, it does well in high humidity, and if the conditions are right, it may reward you up to three times per year with red or white blooming flowers.
WATER Keep the soil
moist, but do not allow for standing water. Allow the top couple inches to dry between waterings. This plant is highly susceptible to root rot, so do not overwater.
TOXICITY Toxic. Keep
away from pets and children.
SUNLIGHT Medium,
indirect light is best for Begonia Maculata. Be sure not to expose it to direct sunlight. It will do best sitting on a north or east facing window sill.
PLANTED 78
NATIVE REGION Brazil.
PLANTED 79
RHIPSALIS
rhipsalis cassutha
PET FRIENDLY HANGING PLANT
ABOUT Unlike other cacti,
WATER This plant is pretty
SUNLIGHT This plant
TOXICITY Non-Toxic.
the Rhipsalis, or Mistletoe Cactus, likes moisture and high humidity, making it a great plant to place in a kitchen or bathroom.
does best in medium, indirect light, but it can also adapt to a shadier spot in the house. Avoid full sun exposure.
forgiving when it comes to watering. Never let it get soggy, and allow the soil to completely dry between waterings. Use a good cactus potting mix.
NATIVE REGION The rain forests of Mexico and Brazil.
PLANTED 80
PLANTED 81
RUBBER TREE ficus elastica
AIR PURIFYING SLEEP ENHANCING
ABOUT The Rubber Tree
can be used as a small table top plant, but it can also grow into a larger tree if you give it a pot large enough for the roots to grow. Be sure to wipe down its waxy leaves with a damp cloth if they collect dust. This plant also produces latex sap which was once used for making rubber.
SUNLIGHT The Rubber Plant needs bright, indirect sunlight. It can handle short periods of direct sunlight, although indirect is ideal.
TOXICITY Toxic. Keep away from young children and pets.
PLANTED 82
WATER Allow the soil to
dry out between waterings, watering roughly every 5 to 7 days in the summer and about every 10 to 14 days in the winter. If the plant is overwatered the leaves will fall off as a sign. Be sure to use a potting mix and pot that have good drainage.
BENEFITS The Rubber
Tree is another great plant proven to reduce toxins, such as formaldehyde from the air.
NATIVE REGION Indochina, from southeast Asia to Indonesia.
PLANTED 83
SNAKE PLANT sansevieria
AIR PURIFYING LOW LIGHT SLEEP ENHANCING LOW MAINTENANCE
ABOUT The Snake Plant is a great beginner plant, because it can withstand a lot of neglect. Although they are slow growers, they are unlikely to die, unless you overwater them. Any humidity level will do.
SUNLIGHT The Snake
Plant is happy in most light conditions. The brighter the light, the more it will thrive, although it only requires low light to survive. Unlike many plants, it can handle full sun.
TOXICITY Toxic. It can
cause upset stomach if ingested.
PLANTED 84
WATER Allow the soil to
be moist, but never wet during the summer months, watering about every 10-14 days. In the winter let it dry out completely between waterings. It can withstand drought, so it is better to underwater than overwater.
BENEFITS The snake plant
opens its pores and continues to release oxygen at night, which makes it a great plant to help you get a good night’s sleep.
NATIVE REGION Arid
regions of India, Africa and Asia.
PLANTED 85
SPIDER PLANT chlorophytum comosum
AIR PURIFYING LOW LIGHT SLEEP ENHANCING LOW MAINTENANCE PET FRIENDLY HANGING PLANT
ABOUT This easy going
plant can be grown almost anywhere, and will thrive in medium to high humidity. Their cascading growth makes them a great option for a hanging basket. A common problem with Spider Plants is the tips of the leaves turning brown. This is generally due to the lack of humidity.
SUNLIGHT The Spider
Plant will grow in almost any light condition, which makes it a great low light plant. Â Be sure not to expose it to direct sunlight, because it will burn its leaves.
TOXICITY Non-Toxic.
PLANTED 86
WATER The frequency of
watering the Spider Plant will depend on how much light it is getting. Make sure the soil is dry before watering. Spider plants are susceptible to root rot if waterlogged, so be sure they are planted in a pot with good drainage holes.
BENEFITS The spider
plant is a great air purifying plant that cleanses the air of toxins found indoors, such as formaldehyde, xylene, toluene, and carbon monoxide.
NATIVE REGION Tropical Southern Africa.
PLANTED 87
S TA G H O R N F E R N platycerium
PET FRIENDLY HANGING PLANT
ABOUT The Staghorn Fern
gets its name from its antler like fronds. Similar to the Bird’s Nest Fern, it can also be grown in trees. It does well in higher humidity.
WATER
The Staghorn Fern can handle moistness, so be sure to soak thoroughly when watering, but never let the soil get too wet or soggy. Allow water to drain through the bottom to avoid standing water and root rot.
SUNLIGHT This plant prefers bright, indirect sunlight, but it can also handle full sun exposure.
TOXICITY Non-Toxic.
PLANTED 88
NATIVE REGION Southeast Asia, Australia, and Polynesia.
PLANTED 89
S TA R F I S H SNAKE PLANT sanseviera cylindrica
AIR PURIFYING LOW LIGHT SLEEP ENHANCING LOW MAINTENANCE
ABOUT As a variety of
the snake plant, the starfish snake plant comes with all the same perks and benefits. Its toleration of low light and minimal water requirements make it a great beginner plant.
WATER This plant can
handle infrequent watering. Water about every two weeks and allow the soil to dry completely between waterings.
BENEFITS The snake plant SUNLIGHT The brighter
the light the better, but this plant can handle lowlight and also full sunlight if exposed.
TOXICITY Toxic. It can
cause upset stomach if ingested.
PLANTED 90
opens its pores and continues to release oxygen at night, which makes it a great plant to help you get a good night’s sleep.
NATIVE REGION Angola, Zambia, and Zimbabwe.
PLANTED 91
STRING OF HEARTS ceropegia woodii
HANGING PLANT
ABOUT The String of
Hearts is a fast growing plant, and its long beautiful vines make it a great plant to hang.
WATER When it comes to
String of Hearts less is more with watering. Do not overwater and allow the soil to dry between waterings. It can also withstand periods of drought.
SUNLIGHT The String of
Hearts will grow in both low light and bright direct light. The brighter the light; the more likely the plant is to flower.
NATIVE REGION
Semi arid regions of Southern Africa.
PLANTED 92
TOXICITY Although it isn’t
toxic if ingested, it’s better to keep out of the reach of cats and dogs in order to protect the vines.
PLANTED 93
STRING OF PEARLS senecio rowleyanus
HANGING PLANT
ABOUT The String of Pearls is a type of succulent, so arid conditions are ideal. This plant is easy to propagate, and it is important that it has sufficient room to grow.
SUNLIGHT Bright indirect
light is ideal for the String of Pearls, but do not allow it to get full sun exposure.
WATER Soak thoroughly
when the soil is dry, but do not water too frequently. Succulent or cactus potting mix is ideal to ensure good drainage.
TOXICITY Toxic. Keep away from young children and pets.
NATIVE REGION Southwest Africa.
PLANTED 94
PLANTED 95
SUCCULENTS ABOUT Succulent is a term
for plants that have adapted to living in sunny, arid conditions. Succulents include a wide variety of plants, that are not all necessarily related. They generally like to be cozy, so keep them close together in smaller pots. Some common families of succulents include: Crassulaceae (which is the most common), Cactaceae, Euphorbiaceae (the most toxic), Asparagaceae, and Asphodelaceae. With so many different varieties out there, the bright green succulents tend to be the most beginner friendly.
WATER These plants are used to desert conditions and have adapted to receiving minimal water. Be sure to have welldraining, sandy soil. Water about every two to three weeks or when soil is completely dry. Soak thoroughly and allow water to leak through the drainage holes. If the leaves look plump and firm then the plant has enough water, and they will droop to let you know when they are in need.
TOXICITY Generally toxic. Do not consume.
SUNLIGHT Because
succulents are plants that have adapted to desert like conditions, it is critical that they receive maximal sunlight. Place them in the brightest spot of your home, preferably next to a south facing window with full sun exposure.
PLANTED 96
NATIVE REGION Arid
climates and deserts. Because of the wide variety of succulents, they cannot be narrowed down to one region.
PLANTED 97
WEEPING FIG ficus benjamina
AIR PURIFYING
ABOUT The Weeping
Fig likes humidity and warm temperatures, so avoid placing it near open doors or windows where there might be cold or dry drafts.
SUNLIGHT Medium,
needs moist soil most of the time in order to thrive, but don’t allow it to sit in water. Be sure to use a pot with drainage holes and well draining soil.
indirect light is ideal, but it can also survive in shady spots of the home. It will let you know if its not getting enough light by shedding its leaves.
BENEFITS The Weeping
TOXICITY Toxic. Keep away
NATIVE REGION India
from young children and pets.
PLANTED 98
WATER The weeping fig
Fig is another good plant to have around the house due to its ability to cleanse the air of harmful pollutants.
and Southeast Asia.
PLANTED 99
ZZ PLANT
zamioculcas zamiifolia
AIR PURIFYING LOW LIGHT LOW MAINTENANCE
ABOUT The ZZ Plant
or Zanzibar Gem thrives on neglect. It is a great beginner’s plant as it can handle low light and drought. This plant has large potato-like rhizomes as part of its root system which help store water for times of drought.
WATER This plant can
tolerate drought, so keep it on the dry side. Allow soil to dry completely, watering about every two weeks in the summer and less in winter.
BENEFITS In addition SUNLIGHT The ZZ Plant
is one of the ultimate low light plants. It does great in deep shade, and be sure to avoid any full sun exposure.
to being a great plant for beginners, this plant purifies the air from harmful toxins.
TOXICITY Toxic. Keep NATIVE REGION Kenya, Zanzibar, and Eastern Africa.
P L A N T E D 100
away from young children and pets, and wash your hands after touching the leaves.
P L A N T E D 101
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