Eastern Shore Parents February 2019

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THE ADVENTURES IN

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June 3-7, June 10-14, and June 17-21 | Grades 6-10 Register by April 1: $360 Overnight Camp (all inclusive), $260 Day Camp (includes lunch) Register after April 1: $385 Overnight Camp (all inclusive), $285 Day Camp (includes lunch) Cost to stay weekend between a session is an additional $185 (includes trip to water park)

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February2019

Volume 11 Number 9

36 Columns

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6 Publisher’s Note Lynn Knighton

8 Therapeutic Parenting Sonia Martin, LMSW

Common Sense Media Technology abounds in our society...learn new healthy media habits for young kids.

Support Your Child’s Health 7 ways to help your child journey towards good health.

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14 Kids Health Watch

sponsored by Magnolia Springs Pediatrics

34 Parenting, Media & Everything in Between Common Sense Media

35 Dave Says Dave Ramsey

40 Parenting Today’s Teens Mark Gregston

Be a Fitness Role Model for Your Kids

Why exercise is so beneficial and how to get them active.

Healthy Families

Our brand new guide details resources to keep your family fit and healthy...mind and body.

55 Get This!

Gerry Paige Smith

56 A Page in a Book Gerry Paige Smith

On The Cover Lena (12) and Davis (15), daughter and son of Nicole and Doug Amare. Lena and Davis enjoy swimming competitively, running 5K races as a family, reading, playing with their pet greyhounds (Sasha and Tripper), gathering family history, and genealogical

Departments 10

Bits and Pieces 16

School Bits 58

Family Calendar 68

indexing.

Movie Reviews

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Publisher’sNote Last month I shared how I was making some lifestyle changes and the positive effects those changes are having on my daily life. My stress level has decreased, I have more energy, I sleep better, all with the added bonus of fitting into some smaller clothes. I was just tired of being frazzled and ready to get my groove back. No crazy fad diets for me, just the decision to move more and make healthier food choices. My family is benefitting as well. After all, a less stressed mom and wife is much more fun to be around. Several members of the magazine team have been striving to make positive health changes. Seeing what a difference even small, simple changes have made in our lives, we were inspired to dedicate the February issue to Family Fitness. We are including what we hope will be some encouraging articles, like Sandi Schwartz’s article, How To Be A Fitness Role Model To Your Kids. She not only covers why it is important, but how you can be a role model for your kids. I regret that I did not start my fitness journey earlier in life and that my kids were not exposed to me exercising on a regular basis when they were small. Fortunately, it is not too late. They are now able to witness what a difference those changes can make in a person’s life. My hope is to be a much better role model going forward. To continue on that same momentum, Cheryl Maguire shows us 7 Ways to Promote Your Child’s Healthy Lifestyle in her article on page 36. She reminds us that a healthy lifestyle is not only about exercise and healthy food choices, but also about making good choices for our mental and emotional health. While exercise does help with stress, it is important that we manage other factors that may be contributing to our stress, and teach our children coping mechanisms to help them handle any emotional troubles or feelings of stress and anxiety. On page 52, Christina Katz gives us some tips for creating calm in her article 8 Calming & Centering Practices. One technique I have used often with my kids is breathing. When they feel overwhelmed I make them take slow, deep breaths. This seems to help them from spiraling in to a full-blown melt down. In addition to these motivating articles, we have also compiled a directory of health and fitness resources on page 45. In this directory you will find fitness classes, meal prep resources, personal trainers, and much more! Whether you are a fitness expert or a just beginning your wellness journey, I am sure you will find some interesting and helpful resources to assist in your goals. Make sure you check out our advertisers too. Some are offering great specials! Looking forward a bit, I am excited to announce that we will be hosting our 3rd Annual Summer Camp and Healthy Kids Expo at the Gulf Coast Exploreum on March 16 from 10am - 1pm. Not only will attendees get FREE admission to the Exploreum during the expo, they will also have the opportunity to visit with camp vendors and enjoy entertainment, live animals, balloon twisting, face painting and more! All of this is in celebration of our much-anticipated March Summer Camp issue! If you have a summer camp that you would like included in this “Can’t Miss” issue, make sure you let us know before February 12! Can’t wait until March for some fun activities? Make sure you check out the Family Calendar on page 58. You will find some super, family friendly activities and, of course, Mardi Gras parades! Wishing you a fabulous (and fit) February!

The Eastern Shore’s Foremost Parenting Source

Eastern Shore Parents Magazine, is founded on the principle that parenting is an exciting, diverse, challenging, and significant, role in our community. Eastern Shore Parents Magazine is a community advocate for families and the parenting process.

Publisher Lynn Knighton lynn@easternshoreparents.com Editor DeAnne Watson deanne@easternshoreparents.com Associate Editor Kelly Watson Research Editor Christa Weinberg Contributing Writers Mark Gregston Chistina Katz Cheryl Maguire Dave Ramsey John Rosemond Robert L. Rux, M.D. Sandi Schwartz Gerry Paige Smith

Cover Photography Stephanie Hanway www.StephanieHanwayPhotography.com

President Jason Watson jason@easternshoreparents.com Advertising Opportunities Lynn Knighton ads@easternshoreparents.com (251) 929-2099 Accounts Manager Eleanor Williams Ad Design Tim Welch

Visit us online at www.easternshoreparents.com

Lynn

lynn@easternshoreparents.com

Eastern Shore Parents I February 2019

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Eastern Shore Parents magazine is published monthly by KeepSharing, LLC. Mailing address: P.O. Box 374, Montrose, Alabama, 36559. The phone number for voice and fax is (251) 929-2099. Eastern Shore Parents is copyrighted 2017 by KeepSharing LLC. All rights reserved. Reproduction in whole or part without written permission is prohibited. Opinions expressed in Eastern Shore Parents magazine are those of the authors and do not necessarily reflect the view of the owners, nor do they constitute an endorsement of products and services herein.

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Before all the baby talk, let’s talk babies Ascension care teams at Sacred Heart start by listening so we can understand what’s important to you. Then, together we create a care plan that’s right for you, your baby, and your family. Visit sacredheartbaby.com

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TherapeuticParenting by Sonia Martin, LMSW

Say Goodbye to Food Battles Food battles...the enemy of parents everywhere. I’m hungry. I’m not hungry. I’m not going to eat that. You can’t make me eat that. And seven hours later your 9-year-old is still sitting at the table because she refuses to touch the pint size piece of squash you have insisted she try. This is the part of parenting that makes us question our very will to live. Though it may seem obvious, may I point out that food is foundational. Food is essential. Go to the mat and battle day after day over how much food, what food and when they get food, and you will find you have a child who is biologically a bit upside down... and it’s only 8 a.m. So, my encouragement to you, fellow food warrior, is this: do what you already know to do. Involve them in meal planning, have them be active participants in the shopping for the food, pull up a stool and let them help you prepare the food with no pressure to try it. Let them experience the textures, the smell and the process of dinner in a way that sets them up to be a bit more agreeable to eventually tasting said food. They may be 37 before they ever try a Brussels sprout, but it’s okay, we are patient people. Beyond those typical suggestions, I would also encourage the introduction of what is called a “Yes Bowl”. This is a bowl of all healthy foods that permanently resides on your dining

Eastern Shore Parents I February 2019

room table. The bowl is stocked with things like bananas, almonds, apples and individual peanut butter servings, cherry tomatoes, mandarin oranges, grapes – you get the idea – all healthy food. Dinner is 30 minutes away and you have a whiny, hungry child on your hands and you don’t want them filling up with junk? Yes Bowl. Only ate three bites of dinner and now they are hungry an hour later? Yes Bowl. This is a game changer because it takes away so much of the stress, wailing, weeping and gnashing of teeth that can so easily occur during food battles, plus it provides your child with healthy food that in no way requires any extra steps from you. Secondarily, I would encourage you to take a step back and really look at what patterns you are noticing in the eating habits of your children. Quite a few years ago I made a significant change in my family’s dinner schedule. I was fighting the battle many of us face – my seven teenage sons would walk in the door from school positively famished. They would snack and snack and snack, and then 6 p.m. would roll around, dinner would be ready, and what do you know - no one was hungry. This, not surprisingly, made me absolutely nutty...and not the good kind of nutty people find adorable, but more like the kind of nutty where no one makes eye contact with mom. Once I realized the pattern, I completely inverted dinner time. The kids walked in the door from school and I had a full dinner ready and waiting for them.

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We would sit down, eat, talk, clean-up and get homework done and then head to whatever practices, games or performances were on tap for that evening. Once we returned home, they would then have a snack, or if I had made a dessert that day, they could have that. This completely changed their eating patterns and habits. Instead of filling up on snacks, they were satisfied with a meal and then a snack later. Game. Changer. This may take some pre-planning (or even pre-cooking on the weekends), but it might just be worth it. So, overall, play the long game. Your job right now is to expose your kids to different foods. Some kids just simply struggle with eating – there is a lot at play with different textures, smells and tastes. It’s a learning process, so give grace. And while you are at it, give yourself another helping of that delicious squash, since they say they won’t eat it anyway…yet. *Therapeutic parenting is parenting in a highly structured, highly nurturing way. This form of intensive parenting is often a key to progress in dealing with children who have trauma and attachment challenges, but has also proven beneficial with any child.

Sonia is a licensed social worker and holds both a Bachelor’s and Master’s degree in Social Work. Her clinical focus is on helping parents and professionals understand the role of the brain in behavior, and how to adopt therapeutic parenting techniques to help mitigate negative behaviors. She travels the state speaking at various conferences on behavior and parenting and is a therapist for Kids To Love Foundation. Sonia is a mother to 7 sons, 3 of whom were internationally adopted, and is also a foster parent.

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Third Annual Gulf Coast Spotlight Talent Showcase

Mystic Mutts Of Revelry 16th Annual Pet Parade

The Krewe of Mystic Mutts of Revelry will celebrate their 16th annual pet parade in downtown Fairhope. The 16th MMOR pet parade will roll on Saturday, Feb. 23, at 3 p.m. The 2019 theme is “Hairy Pawter and the Sorcerer’s Bone”. We encourage all participants to come dressed as their favorite Harry Potter character. Pre-registration for the parade will be available on the website, mysticmutts.org. Same-day registration will be available inside the Fairhoper’s Community Park at noon. The parade was created to raise awareness and funds to support The Haven No-Kill Animal Shelter’s mission to end pet homelessness in Baldwin County. Pet companions enjoy strutting their furry friend dressed in costume down the streets of Fairhope packed with crowds of spectators. "Like Us" on Facebook @mysticmuttsofrevelry to receive first alerts, updates, and other information about MMOR 2019.

The Third Annual Gulf Coast Spotlight Talent Showcase will be held March 31 at the Murphy High School Theater. The program was launched in 2017 as an effort to shine a light on talented young performers in Mobile and Baldwin counties, encourage and reward their pursuits and give funds to local schools to support arts programs, thereby reaching more children in the Gulf Coast region. Free to enter, the competition is open to boys and girls in grades 1-12. A solo/duet and group winner will be chosen in each age division. First-prize winners will be awarded a cash prize for an arts program at their school and will be a featured performer during Distinguished Young Women’s Community Night in June as part of the 62nd Annual National Finals. To apply for Spotlight, visit www.GulfCoastSpotlight.com. For more information on Spotlight, Distinguished Young Women or to set up an interview, please contact Kendra@DistinguishedYW.org.

Gator Chase 5K and Fun Run

The Spanish Fort Education Enrichment Foundation (SFEEF) is excited to announce Tameron Honda as the Title Sponsor of the 2019 Gator Chase 5K Race and 1-Mile Fun Run to be held Saturday March 9. The race will begin at Five Rivers on Spanish Fort Causeway. Participants can register online @ eventbrite.com or in person at McCoy Outdoor in Mobile, Run-N-Tri in Mobile; Running Wild in Fairhope, or any Spanish Fort School until noon on Thursday March 7. Race day registration will be available from 7-7:45 AM. To guarantee a shirt on race day, you must submit your application by Feb 28. Awards ceremony after party, Chic Fil A Kids Zone, food and more! The Gator Chase Race benefits Spanish Fort Education Enrichment Foundation (SFEEF) in providing educational enrichment opportunities for students who attend Spanish Fort schools. Visit http://www.sfeef.com to donate or contact Sheren LeBlanc at 604-3728 for additional information.

11th Annual Mobile Chocolate Festival set for March 30

The Mobile Chocolate Festival, a celebration of all things chocolate, will be held at The Grounds on Saturday March 30, 10 AM - 4 PM, with all proceeds to benefit Penelope House. There will be vendors offering samples and selling chocolate-related products, chocolatethemed wares to succulent confections to jewelry to bath and body products. Also featured: Children’s Area, Project Yum Way where students and aspiring designers participate in a fashion display of chocolate inspired fashions made from chocolate candy wrappers, Cupcake Booth, Chocolate Martini tasting, Magic Memories Photo Booth, and much more. Admission is free for children 13 & under; General admission $3.00 in advance- available at Penelope’s Closet, Flour Girls, Bloomin’ Lollipops, and Three Georges; $5.00 day of the event. Parking is free. Call for more details (251342-2809), like Mobile Chocolate Festival on facebook, and/or visit www.mobilechocolatefestival.com. Eastern Shore Parents I February 2019

19th Annual Chili for Charity Event for Ecumenical Ministries

19th Annual Chili for Charity event for Ecumenical Ministries will be held at Oak Hollow Farm, 14120 Greeno Road (US 98), in Fairhope on Saturday, February 16. Besides being able to sample some of the best chili that Baldwin County has to offer, music lovers can enjoy the pleasing tunes by local favorite, Blind Dog Mike and the Howlers and a performance by the Fairhope High School Encore Ensemble. Add a bake sale, a hay ride, inflatables for the kids, balloon artistry by Dr. Gee, antique tractors on display, and a mechanical bull ride for all ages. Adult admission is $12.50 in advance or $15 at the gate. Children 12 and under are free. Tickets are available in advance online at eventbrite.com and at the offices of Ecumenical Ministries in Fairhope and Foley or at the gate the day of the event. For more information call: 251- 928-3430 (Fairhope) or 251-943-3447 (Foley) or visit our website, www.baldwinemi.org. 10

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Dekle, Mace and Battles Receive 2018 Gardberg Awards

Christmas arrived early for David Dekle, founder of the Original Oyster House restaurants, Cecilia Mace, marketing director, Original Oyster House restaurants and Robert Battles, Mobile County board of school commissioners, when they were presented the 2018 Gardberg Awards by Shearie Archer, executive director of Ozanam Pharmacy. The award recognizes members of the community who support Ozanam Charitable Pharmacy’s mission of providing medication to the poor and uninsured. The award was named after Jonathan Gardberg, an attorney who exemplified the spirit of the pharmacy’s namesake Frederick Ozanam. Like Ozanam, the founder of the Society of St. Vincent De Paul, Gardberg strongly supported the sick and disabled. “Jesus said, I come not to be served but to serve. Ozanam Pharmacy does just that,” said Dekle accepting the 2018 Gardberg. “You guys do so much for the community and live service. You are not looking for accolades. You are humble. Thank God for you.” In the 2017-2018 fiscal year, Ozanam Charitable Pharmacy served 1679 patients and provided over 31,100 prescriptions totaling over 2.8 million dollars in retail value. Pictured with members of the Ozanam Charitable Pharmacy Board of Directors are from left Gardberg recipient Cecilia Mace, Sister Marilyn Graf, RSM, Gardberg recipient David Dekle, Martha Allegri and Sherry Coker.

31st Annual Mayor’s Golf Tournament

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Register now for the 31st Annual Mayor’s Golf Tournament benefiting the Fairhope Educational Enrichment Foundation (FEEF). The four-person scramble, presented by title sponsor Terry Thompson Chevrolet, will be held Friday, March 29, at the Quail Creek Golf Course and offers morning and afternoon start times. Proceeds from the tournament are distributed by FEEF directly back into Fairhope’s five public schools. These funds provide programs and equipment to our students and teachers that are not made possible through traditional funding the schools receive. Funds raised through this event last year allowed FEEF to continue to provide the following programs: • Pelican’s Nest Science Lab • Art, reading and STEAM lab equipment for Fairhope Elementary students • Hands-on discovery science labs at Fairhope Intermediate and J. Larry Newton • Guitar and choral classes in addition to a new piano lab for Fairhope Middle • Upgrades for the art, choral, dance and band classes, engineering tools and the Black Box Theater at Fairhope High School. The tournament day will be filled with breakfast, lunch, dinner, morning and afternoon cocktails, entertainment and gifts for winning teams, closest to the pin, putting contests and more. Sponsor and register your team online at www. feefonline.org or call (251) 990-3333. Also, like the FEEF Facebook page, www.facebook.com/FEEFfairhope, for additional information and good news leading up to the tournament.

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Hands-on Adventures! Learn more at disl.org/dhp/summer or call 251-861-2141 x7515 or email DHPSummer@disl.org. 11

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HJWC Chili Cook-Off and Rotary 5K/1 Mile Fun Run

The members of the Bay Minette Rotary Club and Heritage Junior Women’s Club are excited to join together to host the HJWC Annual Chili Cook-Off and the Rotary 5K/1Mile Fun Run on Saturday, February 23rd, at the Bay Minette Kid's Park on the corner of 3rd Street and McMillan Ave. All proceeds from this event will benefit the North Baldwin Coalition for Excellence in Education, an education foundation formed to support the 9 schools in the Baldwin County High School feeder pattern. The foundation provides teacher grants, summer enrichment programs, teacher inservice/ workshops and financial support for other education-based endeavors. The 5k begins at 9 AM and the Fun Run begins at 10 AM and has a $20 entry fee ($15 for students). The Chili Cook Off opens to the public at 10 AM and tickets are $5 per person. Registered runners get in FREE. You can register your Chili Cook Off team or purchase Tickets through HJWC members and at the North Baldwin Chamber of Commerce Office. For more information on the event call 251937-5665 ext. 2 or email ashley@northbaldwinchamber.com.

Thomas Hospital Seeks Junior Volunteers

The Thomas Hospital Auxiliary is seeking students to participate in their junior volunteer program this summer. This opportunity is offered to high school students between the ages 14 to 17 with at least a 3.0 grade point average who have an interest in volunteering at Thomas Hospital. The goals of the program are to give service to the hospital, increase community understanding and interest in the hospital, and further interest in health careers. “This is a great opportunity for our area students to get involved in healthcare careers early in their lives,” Melita Willkie, manager of volunteer services at Thomas Hospital, said. “We are looking for mature students who have good communication skills, a great attitude, and a desire to learn and accept responsibility.” Participants are asked to complete a health screening, attend an orientation class, and then volunteer four hours per week between June 3 and July 23. Applications and all additional required documentation must be completed and received by Tuesday, April 2. Applications submitted after this date will not be accepted. The number of openings for this program is limited, so students are strongly encouraged to apply early. Applications are available in the Thomas Hospital Auxiliary office, from school counselors at area high schools or by contacting Melita Willkie at 279-5525 or melita.willkie@infirmaryhealth.org.

Mending kids’ hearts It’s what we do best. Our team of more than 250 pediatric professionals is recognized for its excellence in providing world-class cardiac care in an environment best suited to the needs of our patients. From tiny babies to teens, we care for Ben Golden Peterson and every child like our own. l

24 board-certified physicians and surgeons

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cardiac surgeries performed in 2018

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survival rate for the 35 heart transplants performed 2015-2018

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survival rate for all surgical patients in 2017 and 2018

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private CVICU rooms, 16 private CCU rooms, 2 CV operating rooms and 2 cath labs

Learn how you can help. Visit www.ChildrensAL.org/heart. For Children’s Financial Assistance information, call 1.844.750.8950 or visit www.childrensal.org/financial-assistance

Eastern Shore Parents I February 2019

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Fairhope Cancer Survivor Honored through 14th Annual Tee Off Fore a Cure Weekend

Children’s of Alabama will celebrate the 14th annual Tee Off Fore a Cure on March 1-2, with a weekend of Mardi Gras-themed events designed to celebrate the long-running fundraiser and event honoree, Frances Grace Hirs. The pretournament “Ball” will kick off at 6:30 p.m. on Friday, March 1 at the Lakewood Golf Club (1 Grand Blvd.). On Saturday morning, golfers will gather for the tournament and seventh annual Golf Ball Drop at The Lakewood Club’s Robert Trent Jones Golf Trail. Admission to Friday’s “Crewe de Cure Ball” is complimentary to participating golfers, donors, sponsors, volunteers and their guests. Admission for all other attendees is $25 per person and includes an upscale silent auction, a Mardi Gras-themed menu and live jazz. Pre-party guests can bid on the upscale silent auction items including prizes from coastal artists, travel and local businesses. Saturday’s golf tournament will begin at 12:00 p.m. with a shotgun start and four-man scramble format. Lakewood members can register for $99 per golfer or $300 per team. Non-member registration fees are $200 per golfer and $800 per team. Gracie’s Golf Ball Drop will take place immediately following the tournament. The first ball in or closest to the hole will win 25 percent of the proceeds, or as much as $5,000. Participants do not have to be present to win and anyone may purchase golf balls through the event website listed below. The Mardi Gras theme honors not only a local celebration, but also local cancer survivor and event honoree Frances Grace Hirs. As a 19-year-old Fairhope girl who has battled cancer for most of her life, Hirs first fought cancer as a toddler, and at 9 years old had a relapse. In February 2013, she was diagnosed for the third time with Acute Lymphoblastic Leukemia (ALL). At age 13, Hirs received the bone marrow transplant that saved her life. Along with her parents and the Lakewood staff, Hirs has invested years into generating awareness and raising money to benefit children like her at the cancer clinic at Children's of Alabama, the state’s only freestanding pediatric medical facility. Proceeds from Tee Off Fore a Cure benefit the Alabama Centers for Childhood Cancer and Blood Disorders (ACCCBD) at Children's of Alabama. For more details or to register for the golf tournament contact Kerrie Benson, Children's development associate, at 251-610-4969, or visit give.childrensal.org/teeoff.

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Fairhope Father and Son Receive Fire Explorer and Firefighter of the Year Awards

Tucker Weinberg, a Senior at FHS, received the Fire Explorer of the Year Award from the Fairhope Volunteer Fire Department. Tucker has been an Explorer for 4 years and plans to be a Firefighter and Paramedic after graduation. His father, Chris Weinberg, was awarded Firefighter of the Year. Congratulations to this amazing father and son team!

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KidsHealthWatch

Sponsored by Magnolia Springs Pediatrics

Current Age Debate: Pre-school or Not? Hey guys! All of you have talked with your child’s health care provider about milestones, and there are milestones for lots of different areas—gross motor, fine motor, social, and speech. We all think about sitting up, walking, babbling, smiling and talking. But what about some group social skills and exposures to stressors and illnesses? For example, how does a child learn to share or take turns? What about separation anxiety and learning how to cope when a parent is not there? And what about illness exposure and your child’s immune system? Let’s address some ideas about getting young kids exposed to other kids and some pros and cons about the exposure! First, it is vitally important for kids to have peer exposure at all ages. Whether it’s through large group daycares, in-home daycares, half-day preschools, full-day preschools, Mother’s Day Out, church nurseries or play groups, they have to learn how to interact with others in terms of playing, speech and communication, sharing, and creative play. One of my favorite things I used to ask my kids was what they did at school that day. I oftentimes got fantastic stories of playing Batman on the playground or playing “baby doll” with Annie and Mrs. Becky! And what about things like art projects, music and dancing. I love to see how kids express themselves both

Eastern Shore Parents I February 2019

individually and in the group when they do projects. Finally, it’s critical for all kids to learn expected social behaviors. Taking turns, waiting in line, sharing, not hitting or biting, and not always getting your way or what you want are all so important in the development of a child. I’ve been asked time and time again how to stop temper tantrums when a child wants something. Here’s the trick—it’s expectations! If you give them everything they want, then they will expect it every time. So...stop doing it! I believe that group exposure can help temper unreasonable expectations and let them have a more reasonable outlook! So, you’ve decided to send your kid to get some group/peer exposure. You walk them in to the classroom on the first day and your kid freaks out. I mean FREAKS OUT. The non-stop crying, flailing of arms and legs, giving you those terrified puppy eyes. So what should you do? Take them home immediately, right? Wrong. It is a normal response for a child to have some separation and stranger anxiety and for them to be upset. But, it is very important for them to learn how to adjust to these exposures in a healthy way. Just think, it’s the first day of Kindergarten and you walk them in, and as you leave, it’s meltdown city! Believe me, it’s much, much easier to deal with a two year old not wanting to be at Mother’s Day Out

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than a 5 year old in Kindergarten. I’ve seen both, trust me! Finally, an article was recently published in the journal Archives of Pediatrics & Adolescent Medicine by Sylvana M. Cote basically stating that kids who attend daycare or preschool get more colds when they are young, but have less colds when they are school age. And, the flipside is true—kids who do not attend any daycare or preschool have less colds when they are young, but have more colds when they are school age. So, from an academic standpoint, it’s better to miss daycare or preschool then actual Kindergarten and First Grade! I’m not saying you have to put your kids in daycare. All I’m saying is it is a really good idea to get your kids exposed to other kids so they can learn vital social behaviors, figure out how to react when you are not with them, and finally, to catch a cold or two! If you have questions, please talk to your healthcare provider and check out resources at AAP.org. Robert L. Rux, M.D. is a Board Certified Pediatrician at Magnolia Springs Pediatrics. Originally from Mobile, he attended medical school at The University of Alabama School of Medicine (UAB) and completed residency at The Children’s Hospital of Alabama (UAB). He is married to Jaime and has three children, Adler, Walker and Mary McAtee.

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Autauga County Schools

Foley Elementary Celebrates Super Citizens

Second grade students at Foley Elementary School hosted a "Super Citizens" celebration, honoring special people that make a difference in our community every day.

BCHS Students Selected for Baldwin County Honor Band

Baldwin County High School had three students selected for Baldwin County Honor Band. They include Chandler Ganey, third chair tuba; Sarah Haskew, first chair flute; and Noah Beaver, first chair trumpet. These three joined with fellow musicians from across the county for a special performance in January.

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Daphne MS Chess Team Places First at Chess League

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The Daphne Middle School Chess team placed first in the Middle School Division for the Mobile/Baldwin County Scholastic Chess League at Alabama School of Math and Science on January 10. Also, Congratulations to Daphne Middle School’s Thomas Walding for being awarded the Lars Britt Award for the top junior player. Our school is very proud of these dedicated and exceptional chess players! Chess sponsors are Mrs. Golfos, Mrs. Garafola, and Mrs Ho.

OBES First Graders Learn from OBA Wildlife Team

Fairhope Middle Schooler to Design for Art Exhibition at MMofA Congratulations to Thomas McCaskey, FMS 7th grade Advanced Art student, who was selected to be one of the lead designers for an art exhibition at the Mobile Museum of Art (MMofA). The exhibit, “For Children”, is a kidfocused, interactive exhibition. Thomas used what he learned in Mr. Shawn Johnson's Advanced Art class regarding the elements of art: form, shape, line, color, value, space and texture, to help contribute ideas for the exhibition.

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The first graders at Orange Beach Elementary enjoyed a presentation by the OBA Wildlife Center team. The students have been studying life in the forest and learning about how communities change and survive. The OBA wildlife center let the students observe and touch animals that they brought to the school. Students learned a variety of facts about snakes, owls, turtles, alligators, roaches, and sea otters. They also learned how to properly interact with the wildlife. Eastern Shore Parents I February 2019

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Love your job, work from home and make 2019 the best year yet.

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Spanish Fort HS 20th Annual Community Quiltmaking Day Join us for the 20th annual Community Quiltmaking Day, Saturday, February 9 from 9:00-1:00 at Spanish Fort High School, Family and Consumer Sciences Room 222. Volunteers are needed to help us sew comfort quilts for hospitalized children. Thanks to our wonderful volunteers, over 3000 quilts have been donated over the years. We need your help to make this year’s event the best one ever! To register contact Joni Ojard, FACS Teacher, Spanish Fort High School, 1 Plaza de Toros, Spanish Fort, AL 36527. jojard@bcbe.org, 251-621-6629. For more information, visit our FACEBOOK pageQuilts of Comfort.

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11th Annual Bayshore Christian School Benefit Auction

Bayshore Christian School invites you to their 11th Annual Bayshore Benefit Auction. The event, which features a silent auction, dinner, dessert frenzy, raffle, and live auction, will be held on March 8 at 5:30 PM at The Grand Hotel. If you are interested in sponsoring the auction or purchasing tickets, please visit www.BayshoreChristian.org. We will be auctioning off a collector’s gun, popular restaurant gift cards, and work from local artists. Make plans to be there! 17

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Autauga County Schools

Baldwin County Education Coalition Donates Books to Elementary Schools

The Baldwin County Education Coalition donated 8,500 books to all of Baldwin County’s elementary schools to help grow classroom libraries. The donation was made possible through the Literacy Patron Initiative, community members who have made donations to support the cause. Coalition board member Charlotte England recently delivered books to Pine Grove Elementary Principal Donnashele Bruister. In addition to this presentation, BCEC donated books to Delta, Stapleton, Perdido and Bay Minette Elementary schools in north Baldwin County.

Gulf Shores MS Takes Disney Educational Field Trip

GSMS eighth graders had a blast at their first day of the Disney Youth Educational Series! They learned all about how Disney uses physic concepts like force, gravity, and inertia in their attractions. #GSMSTheExtraDegree #BaldwinProud

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Bayside Planetarium

Bayside Academy’s 5th grade students had a treat in January when science teacher Carly Blankenship set up a planetarium in the Pilot Center Bay Room as part of the students’ earth and space studies. The culminating “mission” of this unit of study: the students will be asked to help design a 4D planetarium experience where visitors will learn about the sun, moon, and stars as well as the effects of rotation, orbiting, and gravity.

St. Michael Catholic HS to Present “The Big Bad Musical”

The Drama Club at St. Michael Catholic High school has begun rehearsals and choreography for its spring production of "The Big Bad Musical." Performances will be April 9 and 10 at Centennial Hall on the campus of Coastal Alabama Community College.

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Bayshore Christian School to Host Tour Days

Are you interested in learning more about Bayshore Christian School? They will be hosting their Classical Connection Tour Days to give prospective parents an opportunity to learn more about the educational opportunities offered at BCS. You have 2 chances to attend a Tour Day: February 12 from 8:30 AM to 10:30 AM and March 19 from 8:30 AM to 10:30 AM. Each event will begin with a presentation that explains classical education and will end with a tour of the campus given by BCS Student Ambassadors. Attendees will have a chance to ask questions of students, faculty, and staff. Open Enrollment begins on March 1. For more information regarding Tour Days or Open Enrollment, contact the school office at 251-929-0011.

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Autauga County Schools

Virtues in Practice at Christ the King Catholic School

Officer/Dad Visits First Graders at Central Christian School

Officer Grimes visited Central Christian School and his daughter’s 1st grade class, to share the things police officers do to keep us safe. We want to thank all of our police officers and first responders and the work they do in the community. What a great day!

Second quarter Virtues in Practice recognition was given after our January 9 school Mass to students who displayed the virtues of studiousness, humility, and patience. Pictured after Mass are the students who were recognized for Studiousness, seeking knowledge to grow closer to truth. Each month the entire school teaches and learns about one virtue in all grades. A new virtue is presented each month to the school.

Send School News and Photos to: lynn@easternshoreparents.com!

Your Health Matters. Quality Care Matters. Michael Rhodes Lee, MD

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Renaissance School Performs at Local Nursing Homes

“The Grinch Who Stole Christmas” was presented by Renaissance School of the Eastern Shore. This program is made possible by a grant provided by Alabama Bicentennial Project. In addition to a rich curriculum it is also a community service project because it is performed at local nursing homes. We are honored to have been chosen for this opportunity. Our theatre curriculum encompasses American Literature, Creative Writing, Visual Arts, Music, Movement, Teamwork, Public Speaking, Retention, and Executive Functioning Skills and Character Development. This is accomplished by allowing the students to design both their sets and costumes, help in the decision-making aspects of the show, and even provide backstage help throughout the process. It is also a community service project because it is presented at local nursing homes.

Summerdale Boys’ Basketball Wins Championship Congratulations to the Summerdale Middle School Boys Basketball team on bringing home the Championship trophy for Division 1A! Way to go!

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Pine Grove Elementary Receives Donation

Thank you to Southside Baptist Church Ladies Group for their recent donation to support literacy at Pine Grove Elementary School in Bay Minette! The funds will be used to purchase monthly scholastic readers for students. Ladies Group member Lori Ruffin, left, presented the donation to Principal Donnashele Bruister, right, and teacher Danyl January.

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Spanish Fort Middle School Students Make County Honor Band

The Baldwin County Honor Band is made up of select students from each of the middle schools in Baldwin County. Students audition each year for the opportunity to participate. The audition process is made up of scales, a lyrical and technical selection, and sight-reading. This year Spanish Fort Middle School is extremely excited to announce that a record number of SFMS students were chosen to participate in the Baldwin County Honor Band for 2019. Students rehearsed for two days before performing in a concert at Trojan Hall at Daphne High School. Honor Band was a great opportunity for the students to learn and perform new music, work with new classmates, as well as receive instruction from selected conductors and teachers. Students also received medals for their accomplishment at the concert. SFMS is incredibly proud of all of their SFMS Band members on their selection for Honor Band! Go Toros! GO BAND!

BCHS Tigerettes Win Varsity Kick Regionals

The Baldwin County High School Tigerettes won first place in Varsity Kick competition, earning the title of Dance Team Union Varsity Kick Regional Champion. The team also won the award for Best Costume for its Kick costume and picked up third place wins in Varsity Pom and Varsity Jazz. The dance team is participating in the state competition, set for Jan. 26 in Birmingham and the National DTU Competition in Orlando, set for Feb. 1-3. The Tigerettes are under the direction of Elizabeth Bridges Byrd, a BCHS Tigerette alum and former member of the Dixie Darlings at the University of Southern Mississippi. To keep up with the team, follow @bchstigerettes on Instagram. #kicklikeaLadyTiger

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Orange Beach Elementary Spelling Bee Congratulations to the Orange Beach Elementary spelling bee winners: Dallion Blake, Winner; Maria Agundis, 1st Runnerup; and Hallie Beth Tanner, 2nd Runner-up. Dallion will soon be competing in the District Spelling Bee.

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Bayside Students Visit Mobile Bay

Bayside Academy PK students pulled on their wellies and trekked from their classrooms, across the bluff, and down to the bay to discover some of the many wonders to be found right on campus. Lower school science and art teacher Cindy Robles helped the students explore the Mobile Bay shoreline while learning about native habitats. We are so blessed to have such an incredible teaching environment on our campus!

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SUPPORTING BALDWIN COUNTY SCHOOLS

J.L. Newton Students Build Robotic Arm

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Happy Key and Jacob Hagan, 6th grade students in Mrs. Odom’s class at JL Newton, are building a robotic arm to help remove invasive species. This STEAM activity is part of the curriculum developed for field trips at the Pelican’s Nest in Fairhope. 23

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Autauga County Schools

Spanish Fort HS Students Take Trip to Atlanta

The Lion Den of Cub Scout Pack 177 of Spanish Fort visited the Spanish Fort Public Library. They had a tour and learned about all the services the library offers to our community. From left to right the scouts are: Barrett Campbell, Luke Childress, Shepherd Bridges, Parker VanDevender, and Gavin LeGault.

The SFHS Choir and Music students recently took a trip to Atlanta where they attended the Atlanta Symphony presentation of the awardwinning score of “ET”, the movie. They also went to Six Flags, Georgia Tech, Martin Luther King’s church, Ponce City Market and an Atlanta Hawks game.

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Bay Minette Elementary Loves Our Law Enforcement Officers

Bay Minette Elementary School showed some love and appreciation to our law enforcement personnel recently with a breakfast spread. BMES really appreciates our helpful school resource officers who go the extra mile to make everyone feel safe. Pictured in no particular order are some of our local law enforcement officers and school personnel: Jonathan Hall, Al Tolbert, Ronnie Saladin, Arthur Odom, Ryheem Dixon, Rufus Thompson, Braxton Hill, Robert B. Gates, Andy Taylor, Albert Bishop, principal Laura Moore, Tonya Clay and David Powell.

Architect Visits Bay Minette Elementary

Project Jubilee students at Bay Minette Elementary School are experiencing architecture and engineering firsthand as construction of their new school is just outside their classroom door. In conjunction with their study of architecture, the Jubilee students recently enjoyed a visit from Mr. Todd Stewart, local architect with Adams Stewart Architects, the architectural firm that designed the new Bay Minette Elementary School. Mr. Stewart brought the plans for the school and explained the design process. It was captivating to see the many facets and pages of details involved in designing a building, as well as the skills and expertise needed to be an architect. The students were delighted and proud to see the plans for what will soon be their classrooms.

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Learning Archery at Spanish Fort HS

Spanish Fort HS physical education students had fun recently bowling at Eastern Shore Lanes as well as beginning an Archery Unit. Teachers instructing the class are Coach Tolbert and Coach Kercher.

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Autauga County Schools

Daphne Wrestling Takes Multiple Wins

The Daphne Wrestling Team took 3rd place finish at the Baldwin County Wrestling Tournament, even with multiple open weight classes. These athletes take pride in what they do and represent Daphne High school and Daphne Middle School with class and sportsmanship. 106# 1st Isaiah Wysong, 5th Micheala Childs, 113# 1st Cameron Holder, 126# 5th Alton Wisdom, 132# 6th Chris Stuck, 138# 2nd Ethan Lassere, 4th Andrew Crumpton, 145# 2nd Jarod Childs, 152# 5th Ben Ryder, 182# 4th Logan Sliman, 195# 3rd Jon Davis, 6th Will Lowery.

J.L. Newton Spelling Bee Winners

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t c th th c Ba le The classroom Spelling Bee winners at J Larry Newton school did a fabulous job during the school wide Spelling Bee. After a tough competition, Ethan Day took 3rd place, Annamea Gray came in 2nd place, and Nuha Ahmad was the 1st place winner for the second year in a row. Nuha will go on to represent J Larry Newton School at the county Spelling Bee in Loxley on February 5.

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Bayshore Christian Spelling Bee Winners

Congratulations to Bayshore Christian School 8th grader, Abigail Doremus for winning the school’s Annual Spelling Bee. The school’s contestants spelled words for 2 hours, forcing the judges to use additional words provided by the National Spelling Bee when they ran out of competition words. Abigail will advance to the Baldwin County Spelling Bee this spring. Pictured left to right: Abigail Doremus (8th), Jeffrey Johnson (5th), and Sylvia Hurley (7th).

Orange Beach Students Visit Sea, Sand, and Stars

The fifth grade at Orange Beach Elementary School investigated Ocean Cleanup with Slime at the Steven. W. Baker Sea, Sand, and Stars Science and Nature Center recently! They learned about the amount of plastics in our oceans, how to prevent the problem, and investigated ways to clean it up. Pictured are Adley Bentley, Caroline Ivey and Ava Hoda.

Christ the King Spelling Bee Winners

Eighth grader Marguerite Cowles won the 2019 Jr. High Spelling Bee for the second time in three years. John Stimpson, 7th grade, was the runner-up. Marguerite will represent CTKCS in the Archdiocesan Spelling Bee on February 6 at St. Pius. Seven Junior High students participated in 10 rounds of spelling and vocabulary words. 27

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Autauga County Schools

Summerdale Girls’ Basketball Undefeated in Season

International Baccalaureate Pinning Ceremony at Daphne High School

Congratulations to the Summerdale Middle School Girls Basketball team. They were undefeated in the season and played for the 1A championship bringing home second place for division 1A.

The DHS IB Class of 2020 was recognized by the IB Senior Class (Class of 2019) and were officially “pinned” into the program. Mr. Allen Yazdi, DHS IB Class of 2016, who is currently attending UAB and majoring in Pre-Med welcomed everyone and shared his experiences and advice to the IB students.

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Bayside Spelling Bee Winner

Bayside Academy held its Spelling Bee on January 8 with 15 students in grades 4–8 participating. 8th grade student Kate Ginger was the winner and will represent Bayside at the Baldwin County Spelling Bee this month. Pictured left to right: Front row: Ava Bindon (4th grade), Gracie Thompson (4th grade), Owen Kane (4th grade), Devon Shows (6th grade), Ayelen Bodnar (5th grade), Kate VanDerHeyden (6th grade). Back row: 4th grade teacher Lauren Moran, Forrest Smith (5th grade), Wells Lambert (5th grade), Kate Ginger (8th grade), Marlee Moore (8th grade), Rhett Montgomery (7th grade), Finlay Lavelle (6th grade), Genevieve Magli (7th grade), Carson Joyner (7th grade), 5th grade English teacher Helen Ezell. Not pictured: Ryan McCullough (8th grade).

SMART Goal-Setting at St. Michael Catholic School Advisory groups at St. Michael kicked off the second semester by meeting to set SMART (Specific, Measurable, Achievable, Realistic, Timely) goals for the new year!

Spanish Fort HS County Champs

Congratulations to Spanish Fort High school's Wrestling Team and their JV Basketball team for both winning their county tournaments!

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Autauga County Schools

Bayshore Christian School Foundation Purchases Property for New School

Bayshore Christian School Foundation has purchased 46 acres in Daphne, off Highway 13. Bayshore is planning to build an academic campus and athletic facilities for their Logic and Rhetoric School (Junior High and High School) on this property. This new campus will allow Bayshore to accommodate the growth in enrollment it continues to experience. Head of School, Dr. Pamela McKee says, "More and more parents are choosing what Bayshore offers—a Christ-centered classical education that serves families throughout Baldwin County. Bayshore Christian School has grown at a rate of 17% per year over the past five years, so we are very thankful to be building a centrally-located site to expand our ministry's reach. The plan is to build classroom space for our high school students and to develop a full athletic complex. We couldn't be happier or more thankful for this opportunity!"

Christ the King Geography Bee Winners

Our annual CTKCS World Geography Bee was an exciting competition with 8 rounds of questions for our classroom Geography Bee winners. Nick Russo, left, won our Geography Bee and will advance to the next level of competition. Tradd McDaniel, middle, and Trey Bauldin, right, placed second and third, respectively. The winners are pictured with CTKCS principal, Mr. Maxwell Crain, far left, Mrs. Kristin Key, and Mrs. Amy Smith, judges for the event.

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Pine Grove Elementary Spelling Bee Winner

Johnny Rodriguez was the winner of the 2018-2019 Spelling Bee at Pine Grove Elementary. Landon Drinkard was first runner-up. Chasity Byrd Riddick was the special guest pronouncer. In the 13th round, Johnny correctly spelled the championship word “Xanadu� to take the title. At the end of the bee, Johnny gave a speech where he thanked his fellow contestants, told them how proud he is of them, and that this win was for all of them. Johnny will represent Pine Grove School at the county bee in Loxley on Feb. 5.

Congrats, St. Michael JV Girls!

The St. Michael JV Girls team won their recent game against rival, Catholic High in Pensacola. The score was 29-25. Congratulations Lady Cardinals!

Send School News and Photos to: lynn@eastern shoreparents.com!

Christ the King Peer Helpers Participate in "Conversations That Count"

The CTKCS Peer Helper Team participated in a discussion with Mrs. Jean Downing of the Drug Education Council in preparation for "Conversations That Count" with our 5th-8th grade students concerning substance abuse and peer pressure. Peer Helpers were given facts and information to educate them so they may facilitate small group discussions helping our students make smart decisions when faced with difficult situations.

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Autauga County Schools

Bayside College Bayside Seniors Get College 101 Lesson

Newton Officer JL Newton Appreciates Student Resource Officer

On January 3, many recent Bayside graduates returned to campus for a College 101 session and pizza lunch with current seniors to have small round-table talks about their first few years of college and to let seniors know what they can expect when they get there. Pictured L to R: Bayside alumni gather on the porch of the Bay Room before the College 101 session with seniors. Front row: Patrick Haley ’18, Blakely Jones ’18, Mary Catherine Branyon ’18, Mary Fran West ’18, Matthew Lipham ’17, Steve Chen ’17, Ahmad Al-Salem ’18, Erin Brown ’17, and Katie Brown ’17. Middle row: Jack Sledge ’18, Craig Hunter ’18, John Bryant ’17, Peter Ledet ’17, Tommy O’Hara ’17, Danielle Watts ’15, and Amanda Rudat ’15. Back row: Spencer Audet ’18.

Eastern Shore Parents I February 2019

In celebration of National Law Enforcement Appreciation Day, J Larry Newton students surprised their favorite Student Resource Officer, Sergeant Sawyer, with a gift to thank him for all he does for their faculty and students. Newton is fortunate to have Officer Sawyer on campus and they wanted to make sure he knew how much they appreciate the positive difference he makes there. Pictured are: Floor: Jaxon Read and Laura-Kenli Prince; Standing: Emma Coffey, Sergeant Sawyer, Ms. Patrice Wolfe, and Gracelyn Boudin.

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New Healthy Media Habits for Young Kids

match for your child’s age and developmental stage. Read product reviews from independent sources (like Common Sense Media). Say no if you’re not comfortable with it. And when you approve something, help your kids enjoy it along with their other activities. Don’t use screens right before bed, and keep them out of the bedroom overnight. Kids really need their sleep. Screens in the bedroom -- especially in the hour before bedtime -- interfere with the entire process of winding down, preparing for rest, and waking up refreshed and ready to tackle the day. If you’re unable to make the bedroom a screen-free zone (which is optimal but not always possible), keep TVs off for at least an hour before bedtime and set tablets or phones to night mode, turn off any notifications, and/or consider using Guided Access or another device setting to keep phones/tablets locked on a music or an alarm clock app. Turn off the TV if no one is watching it. A lot of parents of young kids keep the TV on for company. But so-called background TV has been shown to get in the way of parents talking and interacting with their kids -- which are key to helping kids learn language and communication. Background TV can also expose kids to age-inappropriate content. Seek out other forms of entertainment that you can listen to with your kid, such as music, kids’ podcasts, and audiobooks. Make time for enjoying media with your kids, especially reading. Reading to your kid is one of the best things you can do -- period. It’s great for bonding, but it also sets the stage for learning. While it’s nice to have a little library of books at home, you can read whatever’s available and it’ll be good for them. Product labels, signs, packaging copy -- anything with words is fine. If you’re raising your kid in a place where you don’t completely know the language, feel free to read books or articles to them in your native tongue. Or just make up stories -- it’s the rhythm, sounds, and communication that are important for kids to hear. Practice what you preach. Remember, your kids are watching you. When your kids are little, create a family media plan to help you balance media and tech (theirs and yours) with all of the other things that are important to you. This isn’t just for them; it’s for you, too. Schedule in downtime, chores, homework, outdoor fun, reading, meals, etc. And then figure out how much extra is available for TV shows, games, apps and other media activities. Don’t worry about counting up daily screen time minutes -- just aim for a balance throughout the week. Try to carve out times and locations that are “screen-free zones.” Hold yourself to them. Kids learn more from what we do than what we say, so make sure you’re role-modeling the right habits.

Despite pediatricians’ ongoing recommendations to curb kids’ screen use, the Common Sense Census: Media Use by Kids Age Zero to Eight 2017 found that families with young kids are buying up mobile devices, using screens before bed, and streaming tons of video. But plenty of parents think their own kids’ media use is perfectly fine, and most believe that on the whole, it’s good for kids. So what does it mean when the reality doesn’t match the recommendations? It’s time for new rules. Not no rules, just different ones -- you may be OK for now, but studies show that media use steadily increases as kids get older, and there are risks to overexposure. Changing your approach to screen management before the tween and teen years will increase the chances that the stuff they’re interacting with is (mostly) good for them. It also allows you to think more deeply about how, when, and why you want your family to be using technology, so it enhances and enriches your lives. Interestingly, the census found that even with all the new things kids are doing, their total daily amount of screen time hasn’t changed that much in six years. That’s good news because as long as you have basic limits, you can focus on choosing quality media and tech to make screen time really count. And with many parents reporting that media use benefits their kids’ learning and creativity, the new rules call for co-viewing and co-playing to boost those positive benefits (rather than screaming at your kids to turn off the computer). Some parents ask: Why restrict media at all? Because honestly, nothing takes the place of the things that are proven to be best for little kids’ bodies and minds, like talking, playing, growing bored, and learning how to do stuff -- especially in the crucial early years of a kid’s life. At the end of the day, it’s not your doctor you have to answer to -- it’s your kids. Media and tech are and will continue to be huge in their lives. Start now to create a balanced approach that keeps everyone healthy.

5 Tips for Parents of Young Kids Choose the good stuff (and not too much!). When your kids ask to see, play, or download something, don’t just take their word for it -- check up on it. A lot of the age recommendations on media products are the creators’ best guess and aren’t necessarily a Eastern Shore Parents I February 2019

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You Need Words, Not Actions Q. My husband and I have about $20,000 in credit card debt, plus payments on a new truck. We also have a camper he bought before we got married that we’re still making payments on. I recently received a $50,000 inheritance, and I’d like to use that money to help get us out of debt and open a savings account. My husband says he is onboard, but he keeps buying things we don’t have the money for. What can I do? A. I want you guys to get control of your finances and have a better life, too. But until your husband is willing to get rid of the camper and the truck, I’d hang on to the inheritance money. Right now, you need more than his words—you need his actions. At this point, the real issue isn’t the debt or the idea of using the gift you received to pay off the

debt. The issue is you can’t see a future where your husband isn’t going to repeat the same financial stupidity. You need to have that future cleared up, and it isn’t going to be cleared up until he proves he has changed his heart and his ways. In his case, that means showing he has become a grown-up and isn’t buying toys he can’t afford anymore. I know where you are, and I know where he is right now. I’ve been there. Years ago, I was a “grown man” but I was still really a little boy buying things I couldn’t afford to impress people I didn’t even know. This guy likes stuff. It’s time he start putting you and your family first. Keep talking to him. Explain how important it is to you that you’re both on same page financially and in every other aspect of your marriage. Until he proves he’s ready to do that, though, I’d say just hold on to the inheritance money.

Changing jobs and retirement savings Q. What happens to my Roth 401(k) when I change jobs and go to a company that doesn’t offer this type of investment savings account? How should I proceed? A. Anytime you leave one company for another, you should always roll your 401(k) from your former employer into an IRA (Individual Retirement Account). If it’s a traditional IRA, you roll it to a traditional IRA. If it’s a Roth IRA, you roll it to a Roth IRA. You would choose your own mutual funds, and you would manage your own accounts, with the help of a financial advisor of your choosing. When it comes to choosing a financial advisor, my advice is to find someone with the heart of a teacher. A good financial advisor will help you make informed decisions about your money, and they will explain all aspects of your investments until you fully understand everything. Also, look for someone with the ability to assess your overall retirement picture.

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A child’s health encompasses physical, mental and social wellbeing. It is important to maintain good overall health in children so they grow and develop appropriately. My grandfather used to say, “If you have your health you have everything.” If you and your child are healthy, you will have more energy, lower medical costs, improved moods, and live longer. Here are some ways to promote healthy habits within your child: Eastern Shore Parents I February 2019

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Create a Bedtime Routine and Regular Bedtime:

Reading and understanding food labels is a way for a child to figure out if a food is healthy to eat. The food label will demonstrate the number of calories, sugar, fat content and also break down the percent of the recommended daily intake to help create a balanced diet. It also helps to become more aware of what you are eating since you might think a food is healthy only to learn it isn’t after reading the food label. You can find free printable worksheets to help your child understand a balanced diet at www.nourishinteractive.com.

Sleep helps your brain function properly which improves learning. Studies show sleep deficiency increases the risk of obesity, heart disease, stroke, and diabetes. Receiving the proper amount of sleep promotes appropriate growth and development, improves social interactions and increases immunity against diseases. NIH recommends school-age children and teens should sleep for 9-10 hours per night. Bad sleep habits will affect both your physical and emotional health. One way to ensure your child is receiving enough sleep is to create a scheduled bedtime based on when they need to wake up in the morning. If you maintain the same bedtime every night it will be easier to fall asleep and create a healthy habit. Another way to help your child receive the proper amount of sleep is to have a bedtime routine a half-hour before the expected sleep time. This routine will help your child relax which would then lead to falling asleep easier. Some suggested bedtime routines are reading, a warm bath, drawing, listening to soothing music or other calming activities.

Exercise with Your Kids:

The CDC recommends children and teens should be physically active for 60 minutes per day. The physical activity should include aerobic, strengthening and bone strengthening activities. If you exercise with your child and select something you both view as fun, you will be more likely to do it. Some suggested family activities are walking, running, hiking, dancing, biking, and a workout class or video. Create a weekly scheduled routine to incorporate it into your life which would create a healthy habit.

Limit Screen Time:

Read Food Labels:

Screen time consists of watching television, playing video games or using electronic devices. When a child is in front of a screen they are typically sedentary and not interacting with others. A research study at UCLA found when kids have too much screen time they have difficulty understanding other people’s emotions. Dr. Leonard Epstein studied the effects of

According to the CDC childhood obesity has more than tripled since 1970. Childhood obesity has both short and long term effects on a child’s physical, social and emotional health. For this reason, it is important for a child to maintain a healthy weight.

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limiting screen time in obese children. The findings demonstrate when screen time is limited the children consumed 300-1500 fewer calories. Both of these research studies demonstrate the importance of limiting screen time to help your child socially interact with others, eat fewer calories and be more physically active.

Encourage Social Interactions:

It is important to encourage your child to develop healthy relationships with peers and adults. Problemsolving, managing friendships, and understanding emotions are necessary for a child’s positive mental health. These skills will also enable a child to learn more effectively in the classroom. important to discuss with your child healthy and appropriate relationships.

Discuss Physical and Emotional Safety:

According to the CDC one of the leading causes of death in children is car accidents. One study found over 600,000 children did not use the proper car seat or seat belt which could prevent death during a car accident. Other accidental deaths include drowning, fire/burns, guns, poisoning, and suffocation. To prevent injuries and death it is important to discuss safety issues regarding all of these potentially dangerous situations. Children and teenager may be in situations when they are offered drugs or subjected to physical or sexual abuse. It is

Eastern Shore Parents I February 2019

Be a Healthy Role Model:

Children and teens model their parent’s positive and negative behaviors. Research conducted at Duke University found kids were more likely to eat well and exercise if their parent modeled those behaviors. If you model a healthy lifestyle, your child will most likely lead one as well. ESP Cheryl Maguire holds Master of Counseling Psychology degree. She is married and the mother of twins and a daughter. Her writing has been published in Parents Magazine, Upworthy, Chicken Soup for the Soul: Count Your Blessings and Your Teen Magazine. You can find her at Twitter @CherylMaguire05.

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ParentingToday’sTeens by Mark Gregston

Parents on a Different Page, Same Chapter Raising teens is hard enough when parents agree on how a child should be parented. But confusion flourishes and relationships flounder when moms and dads can’t seem to get on the same parenting page. During adolescence, kids need a cohesive and focused team approach from Mom and Dad, whether the entire family is living in the same house or not. This doesn’t mean you have to change your parenting personality. I parent different than my wife. My wife’s personality is different than mine. And it works! The two styles combined provide a varied approach to our kids, who have their own personalities. There are times in our kids’ lives that my type of parenting works best, and there are times when hers does. But make no mistake—above and beyond our parenting styles, my wife and I work together for the same purpose, and that’s to raise healthy and mature kids. So how do you ensure you and your spouse are working as a team?

Watch The Criticism

Since none of us are perfect, there will always be something your spouse did, or didn’t do, that could be cause for complaints. But before you criticize your mate, ask yourself if it will help or hurt your partnership. Too often, moms and dads start seeing each other as adversaries instead of teammates. If your spouse has dropped the ball or fumbled a pass while raising your teen, you don’t have to point it out or assign blame. I can guarantee that you’ll drop the ball a few times as well! Instead, learn how to honestly express the strains and struggles you are feeling towards your spouse without pointing the finger. And if your spouse slips up and directs some blame your way, don’t counterattack. We all get carried away with our words sometimes. Instead, tackle your marital struggles and disagreements Eastern Shore Parents I February 2019

with a bedrock commitment to respect and unity. You will not only improve your relationship with your spouse, you will also give your teen a powerful example to follow. My friend DeeDee Mayer says that one of the great benefits of marriage is: “To know and be known as a human being and be loved anyway.”

Agree Even If You Don’t

Moms and dads will never see eyeto-eye on every parenting issue. But you can agree to work together and speak with one voice and one message to your teens. Agree to talk through disagreements over what is important for your child. When you differ on what the parenting focus should be in your home, some sacrifice from both parents may be necessary in order to reach an agreement. But having a unified front can bring about some big results in your teens. So agree to be united in your parenting. Agree about which “hills to die on”, what’s major, what’s minor, what’s important, what’s not. And if you can’t come to an agreement, then seek counsel from someone you both look up to, and continue to respect each other, especially in front of your kids.

Focus On Your Marriage

My wife and I have been weathertested when it comes to raising teenagers. But even now, with adult kids, we still tussle over the advice we give to our kids and we still struggle to give each other the grace to make mistakes sometimes. When my twenty-five year old announced his divorce, for instance, Jan and I didn’t see eye-to-eye on what to do, or how to talk with our son. We were confused and hurting, and it took its toll on our marriage. We started drifting apart, setting up emotional foxholes and hunkering down alone. It took the grace of God to snap us out of the funk and get us back together and fo40

cused. We realized we needed each other to survive, and working through the pain by ourselves was not an option. I know this may surprise you, but your relationship with your spouse is more important than your relationship with your child. So this next piece of advice is mandatory: take time every day to give attention to your spouse. Take a break from the rest of your family to go on a date. Write him a love note. Surprise her with flowers. Go away for the weekend. Cultivate a healthy marriage. Nurture each other for a little while and you will soon see how refreshed and re-energized you feel. You’ll work better as a team, and your kids will see a powerful model of a husband and wife who are devoted to each other and are on the same page.

Be Patient

If you’ve been married for a while, you’ve likely realized by now that you can’t change your spouse. The only person you can change is you. Raising teens as a united team takes time. It’s a daily process. We need to display patience and grace with each other in order to make it work. That may require us to give up some of our opinions for the sake of unity. But let me tell you—it’s so worth it! Parents, if you are approaching the teen years with your kids, start preparing ahead of time. Begin having those conversations to ensure that you are on the same page, and that the foundations of your marriage are strong. The steps you take today will guard your marriage from the problems that can come during adolescence. And if you have teens in your home now, perhaps the best thing you can do for your teen right now is to turn your attention toward your marriage, and strengthen the parenting team. Mark Gregston is an author, speaker, radio host, and the founder of a residential counseling center for struggling teens located in Longview, Texas. Mark’s passion for helping teens can be seen in his 40 years of involvement with families as a youth pastor, Young Life area director, and now, as the Executive Director of Heartlight, where he has lived with and helped over 2,700 teens. To find out more about Mark and his ministry to parents and teens, you can visit www.HeartlightMinistries.org or www.ParentingTodaysTeens.org.

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As we all know, being a parent is the most important job in the world. Our children look up to us for guidance on everything in life, even if we don’t realize it. One way that you can be a positive role model to your kids is in the area of fitness. Staying fit is critical to our health and well-being—including our mental health and happiness. We can help shape our children’s views on exercise by modeling healthy behavior and making fitness a fun part of our family’s daily routine. Eastern Shore Parents I February 2019

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Exercise Is Important For Managing Stress and Anxiety

Experts have found a clear link between exercise and stress reduction. Harvard scientists concluded that “Regular aerobic exercise has a unique capacity to exhilarate and relax, to provide stimulation and calm, to counter depression and dissipate stress.” According to the Anxiety and Depression Association of America, some studies show that consistent exercise can be just as effective as medication for some people to reduce symptoms of anxiety. Other research shows that physically active people have lower rates of anxiety than those who do not exercise. In one study, researchers found that those who got regular vigorous exercise were 25 percent less likely to develop depression or an anxiety disorder over the next five years. Here are several ways in which exercise helps reduce stress and anxiety: Produces Endorphins. When we exercise, our body releases feel-good neurotransmitters called endorphins. These chemicals in our brain act as natural painkillers, making us feel better and less stressed. Endorphins are responsible for the natural high we get from a hard workout.

Reduces Stress Hormones. Exercise reduces the level of stress hormones in our body like adrenaline and cortisol, helping us feel calmer.

jogging to your favorite upbeat music or socializing with friends on the tennis court, your mind is distracted and you can just have a good time.

Minimizes Fatigue. Exercise improves blood flow and our body’s ability to use oxygen efficiently. These changes in our brain then reduce fatigue and improve alertness, concentration, and cognitive function. This helps us when we are stressed out because we are depleted and need to return to a more balanced level of energy. When we are stressed, many nerves in our brain and throughout out body are impacted. Scientists conclude, therefore, that if our body feels better, then our mind will also feel better.

Makes Sleeping Easier. According to Mayo Clinic, exercise can also improve how we sleep. This is great news for those suffering from insomnia due to stress and anxiety.

Improves Self-Esteem. Behavioral factors also contribute to the emotional benefits of exercise. When we gain strength and begin to see a difference in our body, we feel better about ourselves and become happier and more confident. Feeling better about ourselves shifts our focus to positive thoughts and away from fear and anxiety. Provides A Fun Distraction. One of the best parts about exercise is that it gives us a time to take a fun break from the stresses in our daily lives. Whether you are

Encourages Mindfulness. A great bonus of exercise is that it provides the perfect opportunity to enjoy a mindful moment. While we work out, we can fully engage in the present moment instead of letting our mind run wild with worries. To get the best result, experts suggest doing rhythmic activities that engage the whole body like running, walking, swimming, dancing, rowing, or climbing. Helpguide.org suggests that “as you move, instead of continuing to focus on your thoughts, focus on the sensations in your limbs and how your breathing complements your movement. If your mind wanders to other thoughts, gently return to focusing on your breathing and movement. If walking or running, for example, focus on each step—the sensation of your feet touching the ground, the rhythm of your breath while moving, and the feeling of the wind against your face.”

WELCOME

Dr. Brittne� Bicksler

SPECIALIZING IN FAMILY PRACTICE AND OBSTETRICS

Brittney Bicksler, D.O., has joined Dr. Nicole Arthur at North Baldwin Family Medicine. Dr. Bicksler is a graduate of Virginia Tech and received her medical degree from Edward Via College of Osteopathic Medicine (VCOM) in Blacksburg, Virginia. She completed her residency training in family practice at McLeod Regional Medical Center in South Carolina and her fellowship training in obstetrics at Spartanburg Medical Center in South Carolina. + Board certified in family medicine + Member of the American Academy of Family Physicians + Certified provider in Advanced Life Support Obstetrics

Now accepting new patients.

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sometimes with them) to show them how importance physical fitness is. From going on family bike rides to coaching one of their sports teams, there are so many helpful ways for you to be a fitness role model to your children throughout their lives. Here are some more ideas to get you moving: Go for a hike outdoors. Not only are walks and hikes wonderful, safe exercise that the entire family can enjoy, they are also an opportunity to connect to the beauty of nature to bring you a sense of calm. Try adding some fun to your family hikes by turning them into a race or scavenger hunt, and by venturing to new parks and trails in your area and while on vacation.

How To Be A Good Fitness Role Model

It’s so important that we play actively with our kids from a young age and that we consistently exercise in front of them (and

Take a mommy and me yoga class together. Yoga offers so many incredible benefits to both you and our children including balance, strength training, time for inner focus, and an opportunity to connect with our bodies in ways we aren’t used to. Sign up for a yoga class that you can take

together or pop in a video or load an App so you can do some yoga together in your living room, or better yet in your backyard. Make exercise a priority even in bad weather. Show your kids that you still go on your morning run even if it’s not sunny outside. On days when it’s cold or rainy, set up your fitness routine indoors and get your kids involved. Put on a workout video and have them join in. There are also lots of fun ways to use your indoor space to get everyone moving. Some of the easiest exercises to perform indoors include jumping rope and calisthenics like pushups, sit ups, and jumping jacks. Or put on some peppy music and play freeze dance or have a hula hoop contest. Before you know it, you will all be working up a sweat! Give sports-related gifts. Another way to make fitness a priority in your home is to choose gifts like workout clothes, sports equipment, and how to books about sports during birthday and holiday time. You can also choose some tickets for a sporting event and make it a fun family outing to cheer on your team together. ESP Sandi Schwartz is a freelance writer/blogger and mother of two. She has written extensively about parenting, wellness, and environmental issues. You can find her at www.happysciencemom.com and www.sandischwartz.com.

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9797-A Timber Circle, Spanish Fort, AL 36527

Forever Fit - Ken Haynie BS, MSS

(251) 928-0624 www.eschildrens.com

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22835 Highway 59 South (Suite D), Robertsdale, AL (251) 752-0866 chassidy.awakenyoga@gmail.com

(251) 928-0624 olivia.k.akins@gmail.com www.eschildrens.com

Fairhope and Mobile offices

www.awakenyogawellness.com

(251) 459-5585 forever.fit@att.net

CryoYoga

Fairhope Pediatrics

Lynette Mattina -Integrative Coach, Yoga Teacher & Movement Educator

ad on Back Cover

19087-B Greeno Road, Fairhope, AL 36532 (251) 928-5568 www.fairhopepeds.com

Magnolia Springs Pediatrics ad on page 14

14975 US Hwy 98, Magnolia Springs, AL 36555 (251) 965-3320

North Baldwin Pediatrics ad on page 31

2002 McMillan Avenue, Bay Minette, AL 36507 (251) 580-8475

various locations, Fairhope, AL 36532 (251) 554-4121 lynettemattina@gmail.com www.lynettemattina.com

Phy-sique Fitness Inc. 900 Camellia Lane, Daphne, AL 36526 (251) 648-0511 dave@phy-sique.com www.phy-sique.com

12 North Section Street, Fairhope, AL 36532 (256) 826-4140 support@cryoyoga.com www.CryoYoga.com

Glow Yoga

824 Gulf Shores Parkway, Gulf Shores, AL 36542 (251) 968-4569 Info@Glow-Yoga.com www.glow-yoga.com

Orange Beach Yoga

4851 Wharf Parkway East (Suite 216), Orange Beach, AL

(251) 752-8090 www.orangebeachyoga.com

Rocking Boot Camp 2208 South Hickory Street, Foley, AL 36535

Pneuma Yoga/Movement Studio

(251) 220-8731 amanda@rockingbootcamp.com www.rockingbootcamp.com

(251) 621-9326 www.pneumayogastudio.com

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1901 Main Street, Daphne, AL 36526

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Soul Shine Daphne

Riviera Dental Care

28623 Main Street, Daphne, AL 36526

ad on page 59

(251) 225-4597 Shannon@thesoulshinelife.com www.thesoulshinelife.com

198 County Road 20 West, Foley , AL 36535 (251) 943-DENT (3368) www.rivieradentalcare.com

Soul Shine Yoga

South Alabama Orthodontics

103-B North Bancroft Street , Fairhope, AL 36532

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(251) 225-4597 namaste@thesoulshinelife.com www.thesoulshinelife.com

Locations in Daphne - Fairhope - Mobile

Thrive Yoga & Massage

Strickland Orthodontics

(251) 625-2525 www.southalabamaorthodontics.com

21180 State Highway 181 (Suite C), Fairhope, AL 36532

ad on page 8

Locations in Fairhope - Spanish Fort - Bay Minette - Foley

(251) 929-4020 thrive@thrivefairhope.com www.thrivefairhope.com

(251) 272-3232 smile@stricklandorthodontics.com www.stricklandorthodontics.com

Yogo Kids

(251) 401-0553 lisawells48@gmail.com www.yogakids.org

Glass Orthodontics

The Studer Family Children’s Hospital at Sacred Heart

5151 North Nineth Avenue, Pensacola, FL 32504

Additional Health & Wellness Resources

ad on page 51

Advanced Health Solutions

ad on page 24

(251) 210-9114 MelissaMichael@me.com www.AnIntegratedBody.com

(251) 928-1222 www.fairhopeobgyn.com

Blue Sky Collective

ad on page 39

401 North Section Street, Fairhope, AL 36532 (251) 928-5058 www.youradvancedhealthsolutions.com

Children’s of Alabama ad on page 12

1600 7th Avenue South, Birmingham, AL 35233 (205) 638-9100 www.ChildrensALorg

Coastal Allergy and Asthma- A Division of Pulmonary Associates ad on page 61

8725 County Road 64, Daphne, AL 36526 (251) 625-1370 www.lungsmds.com

Eastern Shore Ear Nose & Throat Clinic ad on page 53

Locations in Daphne and Fairhope (251) 928-0300 www.esentc.com

Locations in Atmore - Daphne - Bay Minette (251) 626-7770 www.glassortho.com

Medical Park OB/GYN 150 South Ingleside Drive, Fairhope, AL 36532

Minto Oral & Maxillofacial Surgery ad on page 41

19748 South Greeno Road, Fairhope, AL 36532

(850) 416-7000 www.sacred-heart.org/childrenshospital

An Integrated Body - Holistic Whole Body Alignment 243 South Greeno Road, Fairhope, AL 36532

265 Young Street, Fairhope, AL 36532

(251) 225-4597 namaste@thesoulshinelife.com www.blueskyfairhope.com

Ideal Wellness of Alabama

7540 Cipriano Court (Suite A), Fairhope, AL 36532

(251) 990-5959 www.MOMFS.com

(251) 895-9355 www.fairhopeweightloss.com

North Baldwin Family Medicine Dr. Brittany Bicksler

Jubilee Healing Arts

28170 N. Main St Suite C, Daphne, AL 36526

ad on page 43

(251) 616-4201 jen@jubileehealingarts.com www.Jubilleehealingarts.com

(251) 937-5377 www.infirmaryhealth.org

OsteoStrong - Fairhope

Premier Medical Eye, Ear, Nose, Throat

(251) 210-6955 fairhope@osteostrong.me www.osteosstrong.me

2002 Medical Center Drive, Bay Minette, AL 36507

333 Greeno Road (Unit 2B), Fairhope, AL 36532

ad on page 20

The RAC Health Complex

(251) 410-9000 www.pmg.md

(251) 947-7565

1302 Highway 98, Daphne, AL 36526

18601 East Silverhill Avenue, Robertsdale, AL www.rachealthcomplex.com

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SOMETHING TO SMILE ABOUT Our full service orthodontist practice offers treatments for all ages as well as Sleep Apnea and TMJ treatments. Consultations are always complimentary and we offer exible appointment and interest free payment plans. With three locations to serve you, there is always something to smile about at Glass Orthodontics.

BEFORE

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1. Guard Against Media Overload. Monitor family media exposure, especially during times of scary news broadcasts or upsetting continual updates. Turn off televisions and radios when children are around. Get kids off the Internet and away from hand-held devices. Silence your cell phone notifications. Tumultuous times are a good time to revert to old-fashioned fun like reading a book, playing a board game, or going for a family walk. If a crisis is not affecting your family directly, don’t let the news cycle hijack your day and cause your family unnecessary stress.

What the world needs now is peace, sweet peace. As families, it’s time to activate our potential as peacekeepers on the home front, and then actively take our home-grown peace out into the world. If every family strives for harmony at home, the world must become a calmer, more soothing place. Creating peace at home is a good guiding principle if you want to set a healthy example for your kids of how to let go of the things you cannot change while taking charge of the things you can impact. For a moment, forget about what others are doing or not doing to keep the peace out there in the big wide world, and focus on what you can do in your own backyard instead. Here are eight ideas to get you started: Eastern Shore Parents I February 2019

2. Cultivate Family Peace Practices. When my daughter

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is upset or agitated her go-to calming activity is a nice warm shower or bath. For mild upsets or just general distracted behavior, her signing practice comforts and centers her. Drawing is an old friend she can return to time after time to wind down before bed. Find practices that work for each famwww.easternshoreparents.com


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ily member. One child may prefer to read a book while another may wish to do something physical to get grounded. Adopt whatever works for each family member.

3. Process Disappointments As They Happen. Your child may experience a loss and you may not be aware of it. My daughter seemed to be displaying uncharacteristic behavior until I was able to trace the source of it back to a recent disappointment she’d experienced at school. We often cajole our kids to “be a good sport” without giving them a chance to fully express their feelings. In this case, I was able to seek out some feedback and closure from the teacher involved in the incident. My daughter had a little cry, admitted that she was more disappointed than she had let on, and was back to her old cheerful self within a few hours. 4. Bless People In Crisis. Peacefulness is contagious. Don’t over-think this. Beam peace at agitated people you encounter. If folks you love from far away are suffering, light a safety candle for them. Send positive thoughts, a prayer or a wish for all good things across the miles. Write down positive words and people’s names you’d like to bless on little pieces of paper and place them in a ‘peace box’ of your own creation. Positivity makes a difference, especially for the givers. 5. Make A Small Difference. Keep a coin jar out and

When Tragedy Strikes Too Close To Home 1. Stay calm, cool and collected. 2. Steer clear of overly dramatic types. 3. Protect your children from too much media exposure. 4. Discuss what happened with your family in simple terms. 5. Let family members express how the crisis makes them feel. 6. Take time to bless, pray, or send positivity to those affected. 7. Show love to your family and hug them close. 8. Take a constructive action, like making an online donation, if you can. 9. Attend group events like memorial services or vigils if this feels helpful. Consider dividing the family into two groups and letting one group attend and one group stay home, as needed. 9. Commemorate those who have been affected by a crisis with a safety candle or by displaying a flower. 10. If kids seem shaken or stuck, encourage them to share feelings by writing a letter to those affected by the crisis. 11. Seek professional support if anyone in your family has been deeply affected by a traumatic event. 11. Keep life simple. Go about routines slowly and mindfully. Avoid rushing. 12. Share gratitude you feel. Appreciate little things. Be kind to yourself and others.

fill it with loose change. When a crisis occurs, make a donation to support intervention. On an ongoing basis, give what you can to help those in need in your community. Share leftover pantry items with your local food bank and old clothes and belongings with non-profit thrift shops on an ongoing basis. Feel good about steadily being part of the solution however your family feels called.

Decorate your yard with the word ‘peace’ and other objects that symbolize joyfulness. Add a birdbath or a fountain to your yard or home. Plant a Peace Garden (see sidebar). Believe in a more peaceful world and do your part to make it happen. Inspirational quotes glimpsed on the way out the door can inspire your family members to new heights of understanding each and every day.

6. Spread Joy. Refuse to give in to cynicism. Put a positive

bumper sticker on your car. Put out a colorful flag in your yard.

Quality Care Close to Home Since 1985 Brian W. Hixon, M.D. | Frank K. Hixon, M.D. | William B. Norris, M.D.

Pediatric ENT Patients Nasal & Endoscopic Sinus Surgery Allergy Testing & Treatment Ear & Mastoid Surgery Thyroid & Salivary Gland Surgery Airway & Voice Disorders Cancer of the Head & Neck

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Build A Peace Garden A peace garden is a place for sowing seeds with intention. Gather seeds in the colder months. Dedicate a plot of ground to your peace garden and refocus on peace each time you plant new seeds. Affirm the growth of peace in the world as you plant flowers and shrubs. Add a place to sit and reflect on your peace garden. Look for ways to incorporate the word ‘peace’ in your garden. When things rock your world, go to the garden and sit, or send your kids to the garden to tend it. Make a little peace bouquet, take a photo and share the image on social media. A peace garden may mean different things to different family members, so let everyone contribute and interact with it as they see fit. If every family had a peace garden, the world might be a different place.

7. Memorialize Losses. Unexpressed

grief is like a ticking time bomb driving people to act out in ways they might not otherwise. Take a look back at major losses in your family (and even your childhood) and ask yourself if you have adequately acknowledged your suffering. If not, it’s not too late. Ask your spouse the same questions. Then ask your kids. Make sure you are not trying to protect your kids from feelings of loss that are a natural part of being human. Never brush off grief, yours or anyone else’s. Come up with creative ways to commemorate major losses in your family and you will help your loved ones move through feelings of sadness and loss so everyone can move on.

8. Live In Today. Anxiety is triggered by

focusing on the past or the future at the expense of the moment. We can’t control what happened yesterday and we are not at fault for things beyond our control out in the world. However home base can always be an oasis of calm, cool collectedness. We can make the world a more peaceful place if we are peacebuilders before we go out the door. So cultivate tranquility at home, and bring that attitude with you out into the world. If you do, your children will follow in your footsteps. ESP

Author, journalist and writing coach Christina Katz has a peace garden next to the road in front of her home. She and her family often discuss how to detach with love from local and global dramas.

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Recommending the Best Toys and Products for Kids

Whether it’s a social experience, a creative performance or an individual expression of joy, dance offers healthy benefits for people of every age. While they are young and uninhibited, children are especially open to the physical self-expression of dance. Encouraging dance and interactive movement in children offers developmental benefits that go beyond physical coordination and health. Combining movement with the sensory inputs of sound and light can also teach children rhythm, counting, and listening skills. The following resources feature prompts that invite dance with playtime, adding movement and music into the mix.

by Gerry Paige Smith

BeatBo Learning Lights Dance Mat

Dance and Groove Rockit

Rewarding kids with danceable beats and light-up activities, the BeatBo Learning Lights Dance Mat is easily activated with just a bump or press from little hands and feet. The BeatBo figure gets the action started, directing little ones to try out specialized sections of the mat. Divided by color, each section features learning prompts for the alphabet, numbers, shapes and dance moves. Gross motor skills get a healthy workout as children crawl, walk and dance on the mat. Fostering thinking and problemsolving skills, music, lights, and phrases also help stimulate important the senses. Colorful and charismatic, BeatBo combines physical development with learning fun through this responsive play space.

Interactive and intuitive, Dance & Groove Rockit features a host of engaging activities that keep growing kids engaged and learning through play. Boasting a light-up face and motorized ears, Rockit has a belly-full of hands-on play with a numbers roller, ABC toggle switch, and a sliding door that teaches different shapes in English and Spanish. And the Glow ball offers its own features when activated, singing songs about colors, friendship, and best of all - movement! Rockit’s ability to repeat what kids say in three super silly voices adds a hilarious personal touch to the interactive play experience. Touching, listening, learning and movement all come together for developmental benefit when kids make friends with the Dance and Groove Rockit.

(Fisher Price)

(Fisher Price)

Learn and Groove Musical Mat

Let’s Dance Elmo (Sesame Street)

Getting kids to move is a snap when Sesame Street’s Elmo is calling the dance. Mimicking his signature moves, Let’s Dance Elmo swings his arms, tilts his head, and shakes his hips while prompting kids to join in. With three buttons on Elmo’s headphones, kids can activate different musical modes featuring colors, animals, and songs. Encouraging children to follow his lead, Elmo’s heart lights up to match the color songs and to keep the beat as he moves. Elmo’s headphones also act as a handle so kids can take the Sesame Street dance party wherever they want to go. Faithful to his cheery persona, Let’s Dance Elmo’s familiar voice is ideal for encouraging all the right moves!

(LeapFrog)

With four feet of surface to explore, the LeapFrog Learn and Groove Musical Mat is the perfect jumping off point for physical learning play. Kids can discover the sounds of different musical instruments, create their own music, or explore beats and tempo with over 50 songs and phrases. Animal friends join the journey as children learn numbers or interactive clapping. There are also audio instructions that guide players through movements and sequences that build their coordination and thinking. Part dance, part discovery and all kinds of awesome, this super-size play mat is a giant leap forward for the littlest learners.

Gerry Paige Smith is a syndicated columnist recommending the best products for kids and their families. Discover more at www.PageBookMedia.com

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A Page in a Book Time for Everything One of the hardest things to explain to children is the intangible movement of time. For a toddler asking when they can have a snack, our response of ‘in a few minutes’ means very little to them. You can show them a timepiece or a calendar, but a child’s true understanding of time evolves mostly through their experience. Following routines that are dictated by the time (bed, bath, school) helps them cultivate an understanding of minutes and hours. Life events like vacations, birthdays, and holidays inform their knowledge of days, months and years. The following titles also highlight the passage of time in ways that nurture young readers’ understanding of the variety of ways we measure our moments.

Forever or a Day

by Sarah Jacoby (Chronicle Books) Traveling from the city to visit family in the countryside, the journey of a boy and his parents is the perfect vehicle to mark the personal nature of the passage of time. Poetic language calls out the fickleness of time as it both creeps and flies, alternately observed or invisible. Jacoby’s watercolor, pastel and mixed media illustrations perfectly capture the varied sensibility of time through the experience of family and background characters, each group with their own perception of its pace. All along this family’s picture book journey, Forever or a Day beautifully highlights the tangible rewards that punctuate our individual navigations of time.

The Very Impatient Caterpillar

by Ross Burach (Scholastic) When a caterpillar notices his peers scrambling up a tree, he peppers them with questions, ‘Where are you going?’ ‘What are you doing?’ The caterpillar doesn’t understand their explanation of metamorphosis (or the patience it demands), but he does know he wants to be a butterfly, too! Approaching this change with a limited understanding of the process, the caterpillar gets his butterfly journey underway. But the waiting is a challenge as his perception of time is very different from reality. He had no idea that two weeks could move so slow. What follows inside the chrysalis is impatient caterpillar comedy gold as he tries to find innovative ways to pass the time. With dialogue definitely dominated by the wildly uninformed caterpillar, read-aloud partners will enjoy laugh-out-loud moments time and again throughout this celebration of patience.

Ecclesiastes: To Everything There is a Season

by Cynthia Rylant (Beach Lane / Simon & Schuster) Inspired by the well-known verses from Ecclesiastes, Cynthia Rylant selects couplets that are best understood by picture book readers and pairs them with her signature gentle illustration. Building on the call and response rhythm of the original verses, each two page spread is devoted to a time. The painting of a child’s first seed garden accompanies the phrase ‘ a time to plant’ while the following page shows the harvested bloom coupled with ‘a time to pluck up that which has been planted’. And so it goes, each turn of the page showcasing the balance of time through a peaceful ebb and flow of events that mark its passage. Quietly informing a child’s experience of time, Ecclesiastes is a lovely celebration of the seasonal nature of our moments.

Find more reading recommendations at www.PageBookMedia.com.

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FamilyCalendar Friday February 1

Eastern Shore Kids Consignment Sale 10:00 AM - 8:00 PM, Fairhope Civic Center, 161 North Section Street Fairhope, AL, 36532 Eastern Shore kids consignment sale is back for the Summer/ Spring sale. We have clothing from infant to juniors, furniture, bedding, toys, books, bags, costumes, strollers, nursery decor, sports equipment, maternity clothes, and so much more! www.easternshorekidsmarket.com Vintage Market Days of Mobile Area Spring 2019 Event 10:00 AM - 5:00 PM, The Grounds, 1035 Cody Road North Mobile, AL, 36608 Vintage Market Days is an upscale vintage-inspired market featuring original art, antiques, clothing, jewelry, handmade treasures, home décor, outdoor furnishings consumable yummies, seasonal plantings and a little more. The Market is a three day event held several times a year in various communities. Each Vintage Market Days event is a unique opportunity for vendors to display their talents and passions in different venues. www.vintagemarketdays.com/market/mobile/index.php First Friday Art Walk 6:00 PM - 8:00 PM, Downtown Fairhope, Fairhope, AL, 36532 Fairhope First Friday Art Walk Visit our local merchants in Downtown Fairhope as they open late and highlight the art community. Art Walk happens every first Friday of each month from 6-8 p.m. Joe Jefferson Players Present “Young Frankenstein” 7:30 PM Joe Jefferson Playhouse, 11 South Carlen Street Mobile, AL, 36606 Joe Jefferson Players Present Young Frankenstein”. 251-471-1534 www.joejeffersonplayers.com South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz

Theatre 98 presents “A Streetcar Named Desire” 7:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brother-in-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most admired American dramas of all time. 251-928-4366 www.theatre98.org Brothers Osborne 8:00 PM Saenger Theatre, 6 South Joachim Street Mobile, AL, 36602 Brothers Osborne in concert. 251-208-5600 www.mobilesaenger.com

Saturday February 2

3rd annual February Floating Cleanup 9:00 AM Pelican Point, Fairhope, AL, 36532 Join the Weeks Bay Foundation and the Thompson Engineering Eco-Team for our 3rd annual February Floating Cleanup. We will meet at Pelican Point/Big Mouth boat ramp this year and clean up along the southern

Eastern Shore Parents I February 2019

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part of Weeks Bay. The Foundation will provide nitrile gloves and trash bags. Please bring your canoes, kayaks, and paddle boards and let’s hit the water for a good cause! Coast Riders - Cycling (Free)

9:00 AM 11:00 AM, Gulf State Park, Gulf Shores, AL, 36542 All Ages can come and enjoy a short, guided family bike ride as we explore our beautiful local trails. You must bring a helmet and bicycle. Registration is encouraged. You can register in person at the Cultural Center and Bodenhamer Recreation Center or at the link provided. (251) 968-9813 www.gulfshoresal.gov/recreationregistration Mobile Music Teachers Association Annual Sonata Contest 9:00 AM University of South Alabama, Mobile, AL, 36608 The Mobile Music Teachers Association will celebrate the 50th Anniversary of their annual Sonata Contest. Approximately 300 piano students ages 7 through college will compete by playing sonatas in various levels of difficulty. Trophies, medals and ribbons will be award to the winners in each category. A non-competitive adult level was created in recent years to accommodate piano students continuing study beyond college. The public is cordially invited to attend. Vintage Market Days of Mobile Area Spring 2019 Event Details February 1. www.vintagemarketdays.com/market/mobile/index.php Curious George Storytime and Costume Character Visit 12:00 PM Barnes and Noble, 30500 State Highway 181 Spanish Fort, AL, 36527 Please join us for a special “Curious George” storytime with a visit from Curious George himself! After storytime we will have photo opportunity with George! Krewe de la Dauphine (Free) 1:00 PM Dauphin Island, Dauphin Island, AL Krewe de la Dauphine parade at 1:00pm. townofdauphinisland.org Baldwin County Youth Orchestra Winter Concert (Free ) 6:00 PM Fairhope Avenue Baptist Church, 8717 Fairhope Avenue Fairhope, AL, 36532 Come celebrate some beautiful music played by the Baldwin County Youth Orchestra’s small ensembles. Music will include both winter and folk tunes. This will be a fun event for the whole family. Join us afterwards for a catered dessert reception. 6th Annual Joy of Life Mardi Gras Ball 7:00 PM Daphne Civic Center, 2603 US-98 Daphne, AL, 36526 The 2019 gala will present St. Jude patients as King and Queen. The “Joy of Life” Mardi Gras Ball will showcase the culinary skills of Mobile’s most amazing chefs and restaurants, a live and silent auction, as well as great musical entertainment all while raising funds for the St. Jude Children’s Research Hospital. joyoflifegulfcoast.org Joe Jefferson Players Present “Young Frankenstein” 7:30 PM Joe Jefferson Playhouse, 11 South Carlen

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Street Mobile, AL, 36606 Joe Jefferson Players Present Young Frankenstein”. 251-471-1534 www.joejeffersonplayers.com South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz Theatre 98 presents “A Streetcar Named Desire” 7:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brother-in-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most admired American dramas of all time. 251-928-4366 www.theatre98.org

Sunday February 3

Vintage Market Days of Mobile Area Spring 2019 Event 10:00 AM - 4:00 PM, The Grounds, 1035 Cody Road North Mobile, AL, 36608 Vintage Market Days is an upscale vintage-inspired market featuring original art, antiques, clothing, jewelry, handmade treasures, home décor, outdoor furnishings consumable yummies, seasonal plantings and a little more. The Market is a three day event held several times a year in various communities. Each Vintage Market Days event is a unique opportunity for vendors to display their talents and passions in different venues. www.vintagemarketdays.com/market/mobile/index.php 5 Rivers Animal Ambassadors Meet and Greet

(Free)

2:00 PM - 2:30 PM, 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 Alabama has one of the highest plant and animal diversities in the United States. Join a member of our human educational staff and meet one of the local critter inhabitants from the Mobile-Tensaw Delta and beyond. 251-625-0814 www.outdooralabama.com/ activities/5-rivers-alabama-delta-resource-center

Joe Jefferson Players Present “Young Frankenstein” 2:00 PM Joe Jefferson Playhouse, 11 South Carlen Street Mobile, AL, 36606 Joe Jefferson Players Present Young Frankenstein”. 251-471-1534 www.joejeffersonplayers.com South Baldwin Community Theatre presents “Jack of Diamonds” 2:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz Theatre 98 presents “A Streetcar Named Desire” 2:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brother-in-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most admired American dramas of all time. 251-928-4366 www.theatre98.org

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FamilyCalendar Monday February 4

2019 Winter Entertainment Edition - Small Town, Big Beach Productions -The New York Tenors 7:00 PM Erie H. Meyer Civic Center, 1930 West 2nd Street Gulf Shores, AL, 36542 Experience the memorable music, moments and magic of New York, as the vocal artistry of Andy Cooney, Daniel Rodriguez and Christopher Macchio take the audience on a truly entertaining journey through New York, New York! 251-968-1174 www.gulfshoresal.gov/stbbproductions Moonlight Chassé Ballroom Dance Society ($7

for members and $10 for non-members)

7:00 PM - 9:30 PM, Hot Wheels Skating Rink, 616 Whispering Pines Road Daphne, AL, 36526 Moonlight Chassé Ballroom Dance Society is open to the public for dancing every 1st and 3rd Monday of the month. Live music is featured for dancing Cha Cha Cha, Swing (West Coast and East Coast), Rumba, Waltz, Salsa, Argentine Tango, Bolero, American Tango, etc. Moonlight Chassé Ballroom Dance Society offers an enjoyable evening of dance, live music, fun, friendship, A partner is not required to participate in the dancing experience. Find us on Facebook. 251-377-4069 Disney’s DCappella 7:30 PM Saenger Theatre, 6 South Joachim Street Mobile, AL, 36602 The tour features a contemporary production of new Deke Sharon arrangements of Disney classic and

modern hits, bringing to life a truly unique a cappella experience. 251-208-5600 www.mobilesaenger.com

Tuesday February 5

5 Rivers StoryTime “Pout Pout Fish” (Free) 10:00 AM 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 The 1st and 3rd Tuesday of every month is StoryTime at 5 Rivers. Children under the age of 6 are welcome to stop by for a free reading of a nature based story followed by arts and crafts. 251-625-0814 www.outdooralabama.com/ activities/5-rivers-alabama-delta-resource-center Author Series 2019 - Celebrating Alabama’s Bicentennial 11:00 AM Gulf Shores Cultural Center, 19470 Oak Rd West Gulf Shores, AL, 36532 The Thomas B. Norton Library along with the Gulf Shores Museum and the Gulf Shores Cultural Center is proud to welcome distinguished authors and speakers representing Alabama. 251-968-1176 2019 Winter Entertainment Edition - Small Town, Big Beach Productions -The New York Tenors 7:00 PM Erie H. Meyer Civic Center, 1930 West 2nd Street Gulf Shores, AL, 36542 Experience the memorable music, moments and magic of New York, as the vocal artistry of Andy Cooney, Daniel Rodriguez and Christopher Macchio take the audience on a truly entertaining journey through New York, New York! 251-968-1174 www.gulfshoresal.gov/stbb productions

Wednesday February 6

We Love Nature Explore and Observe Day (Free) 10:00 AM - 12:00 PM, Graham Creek Natural Preserve, 23460 Wolf Bay Drive Foley, AL, 36535 Feb. 6 is the date for our Valentine’s themed O&E Day. FREE fun eco-education activities for children 10 and under. http://grahamcreekpreserve.org Winter Wednesdays 10:30 AM Bellingrath Gardens and Home, 12401 Bellingrath Gardens Road Theodore , AL, 36582 Even during the cold season, Bellingrath Gardens is filled with blooms and beauty. Gulf Coast residents and visitors are invited to join us at our Winter Wednesdays series in January and February for sessions on gardening, history and more. Admission to the program is included in the regular Gardens admission, and guests are encouraged to tour the Gardens after the session. Registration is requested. February 6: Winter Garden Walk – There is always something blooming at Bellingrath Gardens! Learn about the interesting winter borders and containers throughout the Gardens from Bellingrath’s Horticulture Management Team: Executive Director Dr. Bill Barrick, Nursery Manager Chuck Owens and Display Coordinator Barbara Smith. 251-973-2217 www.bellingrath.org

Thursday February 7

Bethel Music Victory Tour 6:00 PM Civic Center, 401 Civic Center Drive Mobile, AL, 36602 For the first time in over a year, Bethel Music is hitting the road to major cities in the

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FamilyCalendar southern United States for an extended VICTORY Tour February 4-18, with special guest Tasha Cobbs. Focused on worship and ministry, VICTORY Tour will feature brand new songs from Bethel Music’s newest project releasing early 2019, inspired by the story of King Jehoshaphat and the unlikely victory won by sending worshipers to the front lines of battle. www.ticketmaster.com The John Allen Memorial Scholarship 7:00 PM Orange Beach Event Center, 4671 Wharf Pkwy West Orange Beach, AL, 36561 The John Allen Memorial Scholarship provides funding for Summer Music Camp, as well as, college scholarships. College scholarships are awarded based on an audition process to seniors who demonstrate the spirit and outstanding qualities exemplified by John W. Allen. 251-981-6629 South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz

Friday February 8

GroovaRoo Babywearing Valentine’s Dance! 10:00 AM We Rock the Spectrum Kids Gym, 1802 US Highway 98 Fairhope, AL, 36532 Join Groovaroo Alabama for a fun Valentines Party with your sweetest valentine! Classes geared towards pre-birth through babywearing years. You will receive Babywearing 101 and carriers are available if you do not have one. Please RSVP 251-355-6178 www.werockthespectrumkidsgym.com Mobile Boat Show (Adult Tickets (Ages 13+) $8.00,

Kids 12 & under get in free with purchase of adult ticket)

12:00 PM - 8:00 PM, Mobile Convention Center, 1 South Water Street Mobile, AL, 36602 In addition to a huge selection of boats and marine products, there are special events for the whole family to enjoy! This year’s show will feature professional flyboarding demonstrations in the Mobile River. This exciting new sport is taking off around the Gulf Coast and is fun to watch! The Fetch-n-Fish dog show returns with dog jumping, training tips and lots of fun for the kids; and the Skeeter Experience seminar series boasts a great line-up of local and regional fishing talent sharing their secrets and tips. You can also register for giveaways in Skeeter room all weekend. gulfcoastshows.com/mobile South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz

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admired American dramas of all time. 251-928-4366 www.theatre98.org

Saturday February 9

2nd Annual Hub City Classic 5k/10k Run 8:00 AM Garrett Park, 18080 Pennsylvania Street Robertsdale, AL, 36567 The Hub City Classic is the second annual 5k/10k run benefiting the Jace Waters Foundation for Transitional Living of Alabama. www.productionsbylittleredhen.com Fairhope K-6 PTC Pirate Dash 8:00 AM Henry George Park - Fairhope Pier, Fairhope, AL, 36532 Join us for the race benefitting Fairhope Elementary and Intermediate Schools. www.eventbrite.com GCGS: Legends & Mysteries of Baldwin County 10:00 AM - 12:00 PM, Foley Public Library, 319 East Laurel Avenue Foley, AL, 36535 If you live in Baldwin County or have passed through, you may have heard of the ‘cat man’ of Gulf Shores the stairway to nowhere in Bon Secour, the leaning house of Fort Morgan, or the man in a trench coat said to haunt a home in Elberta. Librarian Jeanette Bornholt recounts the tales, so you can judge for yourself whether these and other stories are legends, mysteries, or based in truth. www.foleylibrary.org Mobile Boat Show (Adult Tickets (Ages 13+) $8.00, Kids 12 & under get in free with purchase of adult ticket) 10:00 AM - 8:00 PM, Mobile Convention Center, 1 South Water Street Mobile, AL, 36602 Details February 8. gulfcoastshows.com/mobile

Blakeley Park Book Talk and Signing for Freedom Spring 11:00 AM - 12:30 PM, Blakeley State Park, 34745 State Highway 225 Spanish Fort, AL, 36527 Alabama author Kurt Vetters will launch his second Civil War novel, Freedom Spring. The book chronicles the closing days of the Civil War from the perspective of a newly-freed slave in the battles around Spanish Fort and Fort Blakeley. 251-626-0798 www.blakeleypark.com Princess Tea Party ($10 per 1 parent and 1 child) 11:00 AM - 1:00 PM, Gulf Shores Cultural Center, 260 Clubhouse Drive Gulf Shores, AL, 36542 Princess costumes are suggested. The cost is $10 per parent and 1 child ($5 for each additional child). Tickets can be purchased at the Recreation Center or the Cultural Center. Registration begins Jan 1, 2019. 251-968-9818 www.gulfshoresal.gov/1266/FamilyPrograms Dauphin Island People’s Parade (Free) 1:00 PM Dauphin Island, Dauphin Island, AL townofdauphinisland.org Mobile Symphony Orchestra Presents Straight From the Soundtrack 7:30 PM Saenger Theatre, 6 South Joachim Street Mobile, AL, 36602 Mobile Symphony Orchestra Presents Straight From the Soundtrack 251-208-5600 www.mobilesaenger.com South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 www.sbct.biz

Theatre 98 presents “A Streetcar Named Desire” 7:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brother-in-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most

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Theatre 98 presents “A Streetcar Named Desire” 7:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brother-in-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most admired American dramas of all time. 251-928-4366 www.theatre98.org Community Quilt Making Day 9:00 PM - 1:00 PM, Spanish Fort High School, 1 Plaza De Toros Drive Spanish Fort, AL, 36527 Join us for our annual community quilt making day on Saturday, February 9 from 9-1 at Soanish Fort High School. We will have quilt kits and supplies ready and need volunteers to help us sew up comfort quilts for children at area hospitals. Please share with your friends to help spread the word about this year’s event! Central Gulf Coast Harp Society Improvisation Workshop and Concert St. Lawrence Family Center, 370 South Section Street Fairhope, AL, 36532 Central Gulf Coast Harp Society presents Patrice Fisher and ARPA Improvisation Workshop and Concert. To register please call or visit out website. 251-928-2055 www.gulfcoastharps.com

Sunday February 10

Mobile Boat Show (Adult Tickets (Ages 13+) $8.00, Kids 12 & under get in free with purchase of adult ticket) 10:00 AM - 5:00 PM, Mobile Convention Center, 1 South Water Street Mobile, AL, 36602 Details February 8. gulfcoastshows.com/mobile

Mobile Symphony Orchestra Presents Straight From the Soundtrack 2:30 PM Saenger Theatre, 6 South Joachim Street Mobile, AL, 36602 Mobile Symphony Orchestra Presents Straight From the Soundtrack 251-208-5600 www.mobilesaenger.com South Baldwin Community Theatre presents “Jack of Diamonds” 2:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz Theatre 98 presents “A Streetcar Named Desire” 2:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brother-in-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most admired American dramas of all time. 251-928-4366 www.theatre98.org

Monday February 11

2019 Winter Entertainment Edition - Small Town, Big Beach Productions - “One Night in Memphis” 7:00 PM Erie H. Meyer Civic Center, 1930 West 2nd Street Gulf Shores, AL, 36542 “One Night in Memphis” will present a rocking concert tribute to legendary Sun Records recording artists Carl Perkins, Johnny Cash, Jerry Lee Lewis and Elvis Presley on Feb. 11-12. This performance features over 90 minutes of pure rockabilly, country, gospel and rock and

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Tuesday February 12

Bayshore Chrisitan School Classical Connection Tour days 8:30 AM - 10:30 AM, Bayshore Christian School, Fairhope, AL, 36532 Bayshore Christian School will be hosting their Classical Connection Tour Days to give prospective parents an opportunity to learn more about the educational opportunities offered at BCS. You have 2 chances to attend a Tour Day: February 12th and March 19th. Each event will begin with a presentation that explains classical education and will end with a tour of the campus given by BCS Student Ambassadors. Attendees will have a chance to ask questions of students, faculty, and staff. For more information regarding Tour Days or Open Enrollment, contact the school office at 251-929-0011. 251-929-0011 www.bayshorechristian.org Bayside Academy Future Admiral Open House 9:15 AM Bayside Academy, 303 Dyer Avenue Daphne, AL, 36526 Bayside Academy will hold a Future Admiral Open House on Tuesday, February 12 at 9:15 a.m. for those wanting to learn more about Bayside. Interested parents should contact Admissions Director Alisa Ascik at (251) 338-6446 or aascik@baysideacademy.org<mailto:aascik@baysideacademy.org> to register for the event. 251-338-6415 www.baysideacademy.org Author Series 2019 - Celebrating Alabama’s Bicentennial 11:00 AM Gulf Shores Cultural Center, 19470 Oak Rd West Gulf Shores, AL, 36532 The Thomas B. Norton

Library along with the Gulf Shores Museum and the Gulf Shores Cultural Center is proud to welcome distinguished authors and speakers representing Alabama. 251-968-1176

Friday February 15

2019 Winter Entertainment Edition - Small Town, Big Beach Productions -The New York Tenors 7:00 PM Erie H. Meyer Civic Center, 1930 West 2nd Street Gulf Shores, AL, 36542 “One Night in Memphis” will present a rocking concert tribute to legendary Sun Records recording artists Carl Perkins, Johnny Cash, Jerry Lee Lewis and Elvis Presley on Feb. 11-12. This performance features over 90 minutes of pure rockabilly, country, gospel and rock and roll in a very authentic and energetic presentation featuring nationally known talent. 251-968-1174 www.gulfshoresal.gov/stbbproductions

9:00 AM 5:00 PM, The Wharf, 23101 Canal Road Gulf Shores, AL, 36561 Historic replicas of Columbus’ ships, the Nina and the Pinta, will arrive at The Wharf on February 15th and remain in port until February 24th. These ships were fully built by hand, without the use of power tools. Come enjoy this educational opportunity to explore exquisite craftsmanship and learn about the Portuguese caravel that many former explorers traveled upon in centuries ago. www.alwharf.com

Wednesday February 13 Winter Wednesdays Details February 6. 251-973-2217 www.bellingrath.org

Thursday February 14

South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz

Discover The Nina & Pinta at The Wharf ($8.50 for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Camping 101 6:00 PM Mo’s Landing, 18068 Fort Morgan Road Gulf Shores , AL, 36542 Friends and family are invited to sleep under the stars at our beautiful waterfront lagoon park! The cost is $30 per tent (up to four people) or $20 to bring your own tent (up to four people). Both prices include the fire pits and a movie on the big screen. Register online. www.gulfshoresal.gov/1266/Family-Programs South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 www.sbct.biz

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FamilyCalendar Theatre 98 presents “A Streetcar Named Desire” 7:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brother-in-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most admired American dramas of all time. 251-928-4366 www.theatre98.org

Saturday February 16

Sea Turtle Half & Sweetheart 5k 7:30 AM The Hangout, 101 East Beach Boulevard Gulf Shores, AL, 36542 Join us for a fun-filled morning at The Hangout on the beach. Our courses border the lagoon and return along the beautiful Gulf of Mexico to The Hangout for an awesome after-party! Discover The Nina & Pinta at The Wharf ($8.50 for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Details February 15. www.alwharf.com

Fairhope’s Arbor Day Celebration 10:00 AM Coastal Alabama Community College, 450 Fairhope Avenue Fairhope, AL, 36532 Celebrate Arbor Day with the City of Fairhope! Set to be honored as part of the celebration are Arbor Day poster contest winners as well as 2019 individual and business beautification award winners.The Fairhope High School Jazz Band combo will entertain the crowd starting at 9:40 a.m. before the ceremony begins. A tree seedling giveaway follows the main program. 251-929-1466 Story Time with Poppy the Reading Dog 10:00 AM - 11:00 AM, Fairhope Public Library, 501 Fairhope Avenue Fairhope, AL, 36532 Every third Saturday of the month, Poppy, a certified reading dog, will be at the library for a whole group story from 10-10:20 followed by a craft and for individual reading sessions of up to 10 minutes. Reservations for individual reading sessions must be made in Youth Services. 251-928-7483 fairhopelibrary.org Wonderful Wetlands Observe and Explore Day

(Free)

10:00 AM - 12:00 PM, Graham Creek Natural Preserve, 23460 Wolf Bay Drive Foley, AL, 36535 Join us for our nature learning workshop. http://grahamcreekpreserve.org Mobile King Cake-off 11:00 AM - 2:30 PM, Azalea Manor, 751 Dauphin Street Mobile, AL, 36602 Who has the best King Cake in Mobile? You be the judge! Get your taste buds ready for a day of traditional and non-traditional King Cake tastings, specialty cocktails, and food truck grub. This family-friendly event will have something for everyone - food, drinks, kids activities, live music, and a grand finale Secondliners walk to the 2:30 parade! Children 12 and under are free. A cash bar will be available during the event. A portion of event proceeds will go to benefit Fuse Project. Chili for Charity Cook-off 11:30 AM Oak Hollow Farm, 14210 South Greeno Road Fairhope, AL, 36532 The fabulous fun-filled festival has something for everyone. Besides being able to sample some of the best chili that Baldwin County has to offer, music lovers can enjoy the

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pleasing tunes by local favorite, Blind Dog Mike and the Howlers and a performance by the Fairhope High School Encore Group. Add a bake sale with outof–this- world homemade baked goods, a hay ride, inflatables for the kids, balloon artistry by Dr. Gee, antique tractors on display, and a mechanical bull ride for all ages. It’s the perfect recipe for a great afternoon of family fun that supports EMI’s many worthwhile service programs. www.eventbrite.com Great Backyard Bird Count Talk & Walk (Free) 1:00 PM - 2:30 PM, 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 Will meet in the Tensaw Theater. YOU can be a citizen scientist and join the Great Backyard Bird Count 2019! More than 160,000 people of all ages and walks of life worldwide join the four-day count each February to create an annual snapshot of the distribution and abundance of birds. Scientists use this information for many different research projects all over the world. 251-625-0814 www.outdooralabama.com/ activities/5-rivers-alabama-delta-resource-center Chocolate & Champagne 6:30 PM - 9:30 PM, Fairhope Public Library, 501 Fairhope Avenue Fairhope, AL, 36532 Join us for an evening of fun, fantasy and fundriaing for the Fairhope Public Library. Enjoy chocolate deserts, savory hors d’oeuvres, wine and champagne and silent and live auctions. South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz Theatre 98 presents “A Streetcar Named Desire” 7:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brother-in-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most admired American dramas of all time. 251-928-4366 www.theatre98.org Mobile Opera’s Winter Gala Concert (Tickets are

$25 and $10 (student))

8:00 PM Murphy High School Auditorium, 100 South Carlen Street Mobile, AL, 36606 The Secret of Susanna. Wolf-Ferrari’s oneAct opera about an innocent secret that is blown out of proportion by suspicion and jealousy. Another happy ending for this reprise of the first opera produced by Mobile Opera 72 years ago. www.mobileopera.org Camping 101 - 9:00 AM, Mo’s Landing, 18068 Fort Morgan Road Gulf Shores , AL, 36542 Friends and family are invited to sleep under the stars at our beautiful waterfront lagoon park! The cost is $30 per tent (up to four people) or $20 to bring your own tent (up to four people). Both prices include the fire pits and a movie on the big screen. Register online. www.gulfshoresal.gov/1266/Family-Programs

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2:00 PM - 2:30 PM, 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 Alabama has one of the highest plant and animal diversities in the United States. Join a member of our human educational staff and meet one of the local critter inhabitants from the Mobile-Tensaw Delta and beyond. 251-625-0814 www.outdooralabama.com/ activities/5-rivers-alabama-delta-resource-center South Baldwin Community Theatre presents “Jack of Diamonds” 2:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Jack of Diamonds”. www.sbct.biz Theatre 98 presents “A Streetcar Named Desire” 2:30 PM Theatre 98, 350 Morphy Avenue Fairhope, AL, 36532 Blanche DuBois, a faded Southern belle, seeks sanctuary from the harsh realities of her ruined life at the New Orleans home of her pregnant sister and brutish brotherin-law, Stella and Stanley Kowalski. With Williams’ poetically resonant dialogue as unforgettable as the story, this winner of the Pulitzer Prize for Drama in 1948 is one of the most admired American dramas of all time. 251-928-4366 www.theatre98.org

Monday February 18

Discover The Nina & Pinta at The Wharf ($8.50 for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Details February 16. www.alwharf.com

Tuesday February 19

Discover The Nina & Pinta at The Wharf ($8.50 for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Details February 15. www.alwharf.com

5 Rivers StoryTime “I Thought I Saw an Alligator” (Free) 10:00 AM 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 The 1st and 3rd Tuesday of every month is StoryTime at 5 Rivers. Children under the age of 6 are welcome to stop by for a free reading of a nature based story followed by arts and crafts. 251-625-0814 www.outdooralabama.com/ activities/5-rivers-alabama-delta-resource-center

Wednesday February 20

Discover The Nina & Pinta at The Wharf ($8.50 for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Details February 15. www.alwharf.com

Winter Wednesdays Details February 6. 251-973-2217 www.bellingrath.org

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Discover The Nina & Pinta at The Wharf ($8.50

radio operators broadcast live from the ship. WWII airplanes, the L-Birds, will be flying in and conducting aerial demonstrations. www.ussalabama.com

at 3 p.m. The parade theme is “Hairy Pawter and the Sorcerer’s Bone.” Come dressed as your favorite Harry Potter character. www.eschamber.com

Details February 15. www.alwharf.com

Discover The Nina & Pinta at The Wharf ($8.50

Knights of Ecor Rouge (Free) 6:45 PM Fairhope Civic Center, Fairhope, AL Starts at the Fairhope Civic Center on Section Street; south on Section to Fels Avenue; west on Fels to Church Street; north on Church to Fairhope Avenue; east on Fairhope to Bancroft Street; north on Bancroft to Magnolia Avenue; west on Magnolia to Church Street; south on Church to Fels Avenue; east on Fels to Section Street; north on Section to end at the starting point. www.eschamber.com

for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Friday February 22

Discover The Nina & Pinta at The Wharf ($8.50 for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Details February 15. www.alwharf.com

We Rock the Spectrum Kids Gym- GroovaRoo Mardi Gras Baby Ball 10:00 AM - 11:30 AM, We Rock the Spectrum Kids Gym, 1802 US Highway 98 Fairhope, AL, 36532 Join us for a fun “mommy/caregiver & me” Mardi Gras Baby Ball with lots of dancing and bonding with your littles! Dress festive, fancy or colorful, mask or no mask ... everything goes! Feel free to bring a snack to share. Class is geared towards prenatal dance and babywearing, siblings welcome. Carriers are available if you do not have one. Please RSVP. 251-355-6178 www.werockthespectrumkidsgym. com Apollo’s Mystic Ladies (Free) 6:45 PM Daphne Civic Center, 2603 US-98 Daphne, AL, 36526 Starts behind the Daphne Civic Center on Scenic 98; south on 98 to College Avenue; west on College to Sixth Street; north on Sixth to Belrose Avenue; east on Belrose to 98; back north up 98 to end at the starting point. www.eschamber.com

Saturday February 23

Living History Crew Drill 8:00 AM USS Battleship Parkway, 2703 Battleship Parkway Mobile, AL, 36602 Come see history come to life as our WWII historical reenactors board the USS ALABAMA and USS DRUM for their weekend of drills. Hear stories of the men who served and see what life aboard ship was like during the war. Be on deck of the USS ALABAMA at 1:00 p.m. for “call to battle stations” and watch the men defend the ship during an actual air attack, weather permitting. Ham

for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Details February 16. www.alwharf.com

27th Annual Orange Beach Seafood Festival & Car Show 10:00 AM - 4:00 PM, The Wharf, 23101 Canal Road Gulf Shores, AL, 36561 The Orange Beach Sports Association presents the 27th Annual Orange Beach Seafood Festival & Car Show at The Wharf. Come out to spend the day with family and friends while enjoying loads of tasty food, live music on two stages, and over 125 arts & crafts vendors! Drop the kids off at the Kids Zone to play while you check out dozens of classic and hot rod vehicles and venders. Bring the whole family including your furry BFF for our new Paws on Parade! We can’t wait to see the costumes! www.alwharf.com Learn to Downsize 10:00 AM Page & Palette, 32 South Section Street Fairhope, AL, 36532 We would love to assist you in the downsizing process from moving companies, estate sale experts, and REALTOR®’s in one space to give you valuable advice, resources and partners to guide you through this challenging transition. www.pageandpalette.com Mystic Mutts of Revelry Parade (Free) 3:00 PM Fairhopers Community Park, Church Street Fairhope, AL The MMOR 2019 festivities will begin around noon that morning inside the Fairhoper’s Community Park located on the corner of Church St. and Morphy Ave. in Fairhope. The parade will roll

Sunday February 24

Discover The Nina & Pinta at The Wharf ($8.50 for adults, $7.50 for seniors, and $6.50 for students ages 5-16. Children 4 and under are FREE.)

Details February 15. www.alwharf.com

Sunday Matinee: “Fabulous Frogs” (Free) 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 A PBS Nature film. Sir David Attenborough takes us on a journey through the weird and wonderful world of frogs. Movie will play throughout the day www.outdooralabama.com/activities/5-rivers-alabama-delta-resource-center

Friday March 1

Mystical Order of Mirams (Free) 6:30 PM Perdido Beach Boulevard, Orange Beach, AL A two-mile stretch of Perdido Beach Boulevard (Alabama 182) from west to east. Starting at Wintzell’s Oyster House (24131 Perdido Beach Boulevard) and ending at Alabama 161. Maids of Jubilee (Free) 6:45 PM Fairhope Civic Center, Fairhope, AL Starts at the Fairhope Civic Center on Section Street; south on Section to Fels Avenue; west on Fels to Church Street; north on Church to Fairhope Avenue; east on Fairhope to Bancroft Street; north on Bancroft

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FamilyCalendar to Magnolia Avenue; west on Magnolia to Church Street; south on Church to Fels Avenue; east on Fels to Section Street; north on Section to end at the starting point. www.eschamber.com

Saturday March 2

Coast Riders - Cycling (Free) 9:00 AM - 11:00 AM, Gulf State Park, Gulf Shores, AL, 36542 All Ages can come and enjoy a short, guided family bike ride as we explore our beautiful local trails. You must bring a helmet and bicycle. Registration is encouraged. You can register in person at the Cultural Center and Bodenhamer Recreation Center or at the link provided. (251) 968-9813 www.gulfshoresal.gov/recreationregistration Foley Parade (Free) 12:00 PM West Roosevelt and Alston Foley, AL Starts at West Roosevelt and Alston and travels north on Alston; turns west on 98 (West Laurel Avenue); turns south on Oak Street; turns east on West Roosevelt and ends at Alston.

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Sunday March 3

5 Rivers Animal Ambassadors Meet and Greet

(Free)

2:00 PM - 2:30 PM, 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 Alabama has one of the highest plant and animal diversities in the United States. Join a member of our human educational staff and meet one of the local critter inhabitants from the Mobile-Tensaw Delta and beyond. 251-625-0814 www.outdooralabama.com/ activities/5-rivers-alabama-delta-resource-center Loyal Order of the Firetruck (Free) 2:29 PM Daphne Civic Center, Daphne, AL Starts behind the Daphne Civic Center on Scenic 98; south on 98 to College Avenue; west on College to Sixth Street; north on Sixth to Belrose Avenue; east on Belrose to 98; back north up 98 to end at the starting point. www.eschamber.com

Celebrate Mardi Gras with Perry Guy 2:00 PM Barnes and Noble, 30500 State Highway 181 Spanish Fort, AL, 36527 We are excited to have local Children’s book author Perry Guy here to celebrate Mardi Gras with us! We will have crafts and beads for the kids and a musical storytime as we read Perry’s book “The Mardi Gras Boat Parade.” Krewe of Mullet Mates (Free) 2:00 PM Mullet Point, Point Clear, AL Mullet Point The entire five-mile route follows Baldwin County Highway 1, starting at Mullet Point Park and traveling southeast to the end of the road, just past Baldwin County Highway 27. www.eschamber.com Mystics of Pleasure (Free) 5:30 PM Perdido Beach Boulevard Orange Beach, AL, 36561 A two-mile stretch of Perdido Beach Boulevard (Alabama 182) from west to east. Starting at Wintzell’s Oyster House (24131 Perdido Beach Boulevard) and ending at Alabama 161. Shadow Barons (Free) 6:45 PM Daphne Civic Center, Daphne, AL Starts behind the Daphne Civic Center on Scenic 98; south on 98 to College Avenue; west on College to Sixth Street; north on Sixth to Belrose Avenue; east on Belrose to 98; back north up 98 to end at the starting point. www.eschamber.com

Eastern Shore Parents I February 2019

5 Rivers StoryTime “Firefly at Stonybrook Farm” (Free) 10:00 AM 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 The 1st and 3rd Tuesday of every month is StoryTime at 5 Rivers. Children under the age of 6 are welcome to stop by for a free reading of a nature based story followed by arts and crafts. 251-625-0814 www.outdooralabama.com/ activities/5-rivers-alabama-delta-resource-center Gulf Shores Parade (Free) 10:00 AM Winn Dixie Shopping Center, Gulf Shores, AL Starts on Alabama 59 and 16th Avenue (in front of the Winn-Dixie shopping center) and travels south on 59 to Perdido Beach Boulevard (Alabama 182); turns east on 182 and ends at First Street. LuLu’s Mardi Gras Anniversary Celebration & Boat Parade 11:00 AM 200 East 25th Avenue Gulf Shores, AL, 3656 Orange Beach Parade (Free) 2:00 PM Perdido Beach Boulevard Orange Beach, AL, 36561 A two-mile stretch of Perdido Beach Boulevard (Alabama 182) from west to east. Starting at Wintzell’s Oyster House (24131 Perdido Beach Boulevard) and ending at Alabama 161.

Joy of Life Mardi Gras Parade 12:00 PM Downtown Mobile, Mobile, AL The parade will be on Parade Route A in Downtown Mobile. A Joy of Life King or Queen will be present on each float. Joy of Life on the Gulf Coast is a 501(c) (3) non-profit organization that was formed in 2013 to primarily benefit the St. Jude Children’s Research Hospital. joyoflifegulfcoast.org Mystic Revelers (Free) 12:00 PM Dobson and West 7th Street Bay Minette, AL Starts at the middle school, at Dobson and West Seventh Street; south on Dobson to West Seventh Street; east on Seventh to McMeans Avenue (Alabama 59); south on McMeans to D’Olive Street; east on D’Olive, through Courthouse Square, to Hoyle Avenue; south on Hoyle to First Street; west on First to the civic center and disband.

Tuesday March 5

Wednesday March 6

Clouds and Observe and Explore Day (Free) 10:00 AM - 12:00 PM, Graham Creek Natural Preserve, 23460 Wolf Bay Drive Foley, AL, 36535 Theme for our March 6th O&E Day will focus on “clouds” . Free fun eco-education activities for children 10 and under. http://grahamcreekpreserve.org

Krewe du Cirque (Free) 4:00 PM OWA, Foley, AL, 36535

Monday March 4

MoonPies on Main - Mardi Gras Parades 4:00 PM - 8:00 PM, The Wharf, 23101 Canal Road Gulf Shores, AL, 36561 Get ready for MoonPies on Main! It’s time for our annual Mardi Gras parades at The Wharf. Pile on as much purple, gold, and green as you can stand! The Kid and Pet Parade kicks off at 4pm in front of the Ferris Wheel. Get your krewe down here early and dance to live DJ entertainment. There will be loads of activities for the little ones as well, including a rock climbing wall, face painting, bouncy house, and various live animals. The fun will continue after the first parade, so stick around for the nighttime float parade at 6pm. www.alwharf.com Order of Mystic Magnolias (Free) 6:45 PM Fairhope Civic Center, Fairhope, AL, 36532 Starts at the Fairhope Civic Center on Section Street; south on Section to Fels Avenue; west on Fels to Church Street; north on Church to Fairhope Avenue; east on Fairhope to Bancroft Street; north on Bancroft to Magnolia Avenue; west on Magnolia to Church Street; south on Church to Fels Avenue; east on Fels to Section Street; north on Section to end at the starting point. www.eschamber.com

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Friday March 8

Bayshore Christian School Benefit Auction 5:30 PM The Grand Hotel, Fairhope, AL, 36532 Bayshore Christian School invites you to their 11th Annual Bayshore Benefit Auction. The event, which features a silent auction, dinner, dessert frenzy, raffle, and live auction, will be held on March 8th at 5:30 pm at The Grand Hotel. If you are interested in sponsoring the auction or purchasing tickets, please visit www.BayshoreChristian.org. We will be auctioning off a collectors gun, popular restaurant gift cards, and work from local artists. 251-929-0011 www.bayshorechristian.org South Baldwin Community Theatre presents “Magnolia or The House at the Head of the River” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Magnolia or The House at the Head of the River”. www.sbct.biz The Black Jacket Symphony presents Queen’s a Night at the Opera 8:00 PM Saenger Theatre, 6 South Joachim Street Mobile, AL, 36602www.mobilesaenger.com

Saturday March 9

Gator Chase 5k and Fun Run on the Causeway 7:00 AM Five Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527 Run the Causeway and support Spanish Fort schools in

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Calendar the Gator Chase. 5K Run and Fun run with activities for the whole family. www.eventbrite.com

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WWII Living History Day 9:00 AM Fort Gaines, 51 Bienville Boulevard Dauphin Island, AL, 36528 Come and experience a day in the life of a WWII soldier. The soldiers will be doing drills throughout the day; there will be authentic camping and blacksmithing in the original blacksmith shop. Hosted by: 29th Division US/9th SS WWII Reenactors dauphinisland.org/fort-gaines/ Home & Product Show 10:00 AM - 5:00 PM, Daphne Civic Center, 2603 US Highway 98 Daphne, AL, 36526 Please join us for the annual Home and Product Show presented by Baldwin County Home Builders Association. Let the experts assist you in your building or remodeling projects with the latest building products and services. 251-928-9927 Orange Beach Festival of Art 10:00 AM - 5:00 PM, Coastal Arts Center Of Orange , 26389 Canal Road Orange Beach, AL, 36561 44th Annual juried fine arts festival with 100 fine artists, gourmet culinary artists, music stage and performing arts stage. Kids Art Alley features high quality kids crafts. www.orangebeachal.gov/facilities/art-center/about Luke Combs 7:00 PM The Wharf Amphitheater, 23325 Wharf Lane Orange Beach, AL, 36561 Luke Combs in concert. alwharf.com/amphitheater.php South Baldwin Community Theatre presents “Jack of Diamonds” 7:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Magnolia or The House at the Head of the River”. www.sbct.biz

Sunday March 10

Orange Beach Festival of Art (Free admission) 10:00 AM - 4:00 PM, Coastal Arts Center Of Orange , 26389 Canal Road Orange Beach, AL, 36561 45th Annual juried fine arts festival with 100 fine artists, gourmet culinary artists, music stage and performing arts stage. Kids Art Alley features high quality kids crafts. (251) 981-2787 www.OrangeBeachArtsFestival.com Home & Product Show 11:00 AM - 4:00 PM, Daphne Civic Center, 2603 US Highway 98 Daphne, AL, 36526 Please join us for the annual Home and Product Show presented by Baldwin County Home Builders Association. Let the experts assist you in your building or remodeling projects with the latest building products and services. 251-928-9927 South Baldwin Community Theatre presents “Jack of Diamonds” 2:30 PM South Baldwin Community Theatre, 2022 West 2nd Street Gulf Shores, AL, 36542 South Baldwin Community Theatre presents “Magnolia or The House at the Head of the River”. www.sbct.biz Zac Brown Band: Down the Rabbit Hole Live 7:00 PM The Wharf Amphitheater, 23325 Wharf Lane Orange Beach, AL, 36561 alwharf.com/amphitheater.php

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FamilyCalendar Sunday Matinee: “Owl Power” (Free) 5 Rivers Delta Resource Center, 30945 Five Rivers Boulevard Spanish Fort, AL, 36527www.outdooralabama.com/activities/5-rivers-alabama-delta-resourcecenter

Tuesday March 19

Bayshore Chrisitan School Classical Connection Tour days 8:30 AM - 10:30 AM, Bayshore Christian School, Fairhope, AL, 36532 Bayshore Christian School will be hosting their Classical Connection Tour Days to give prospective parents an opportunity to learn more about the educational opportunities offered at BCS. You have 2 chances to attend a Tour Day: February 12th and March 19th. Each event will begin with a presentation that explains classical education and will end with a tour of the campus given by BCS Student Ambassadors. Attendees will have a chance to ask questions of students, faculty, and staff. For more information regarding Tour Days or Open Enrollment, contact the school office at 251-929-0011. 251-929-0011 www.bayshorechristian.org

Classes/Meetings Alabama Pre/Post Adoption Connections (APAC) Offering Adoptive Family Support Group Meetings in Baldwin County the 2nd Thursday of each month. The meeting is held at 3 Circle Church, 10274 Highway 104, Fairhope. from 6 - 7:30 p.m. Parent, Youth/Teen group and childcare is available. Topic discussions by adoption professionals and ceu’s for foster families are offered. For more information call 251-460-2727 or 1-800-4891886 or www.childrensaid.org. APAC also offers free counsuling services to adoptive families. Bridge Support Group A place where parents with similar experiences come together to share stories, advice and love. These families have had babies who: were stillborn, born with a lethal anomaly (such as Trisomy 13, Trisomy 18, skeletal dysplasia, anencephaly) or had a baby that only lived in the Neonatal Intensive Care Unit. Our families are from all over the Gulf Coast and all have beautiful stories to

Eastern Shore Parents I February 2019

tell. Meets 1st Tuesday of every month, 5:30pmuntil. Dinner is served. 1st floor conference room of Strada Center, 1601 Center Street, Mobile. Contact: Rene Sprague RN, MSN rgilstrapsprague@health. southalabama.edu, 251-610-5264. Please RSVP if you plan to attend. Celebration MOPS Fairhope (Meets During School Year Only) Celebration MOPS meets on the 2nd and 4th Wednesdays from 9 a.m. – 11 a.m. at Celebration Church, 8180 Dyer Road, Fairhope. Childcare is provided and is included in the fees. There is an annual $23.95 MOPS International membership fee and $30 per semester. Call for info at 251928-0343 or like us on Facebook at Facebook.com/ celebrationmopsfairhopeal. Family Center’s Positive Parenting Classes are held on Tuesday mornings 9:30-11:30 am and Responsible Parenting with focus on fathers, co-parenting and economic stability/child support are Wednesday mornings 9 am-11 am and Monday

evenings 6 pm-8pm. Call 251-947-4700 to register for either class. at The Family Center is located at 22671 Hwy. 59 South, Robertsdale. Fairhope MOPS (Mothers of Preschoolers) (Meets During School Year Only) We meet 9:30 a.m. 11:30 a.m. every 2nd & 4th Monday (during the school year) at Fairhope United Methodist Church. All mothers of young children are welcome. Email fairhopemops@ yahoo.com for how to register. Father Central of Daphne *Positive Fathering, A New & Improved Parenting Class Just For Men, $75 giftcard upon completion. Mondays, 5:30-7:30 p.m. Call 251-626-1610 to register, held at The Exchange Club Family Center of Baldwin County, 27365 Pollard Rd., Daphne, near the YMCA. *Chill Skills” - Anger Management by appointment. $25 giftcard upon completion. Call 251-626-1610 schedule, The Exchange Club Family Center of Baldwin County, 27365 Pollard Rd., Daphne, near the YMCA. *Nurturing Parenting, everything you need to know but were afraid to ask. Thursdays, 9:30-11:30 a.m., 12-week rotating series. Jump in on any Thursday!

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Call 251-626-1610 to register, 27365 Pollard Rd, Daphne. Shepherd’s Place (Christian Life Center) Ministry for memory & physically challenged. Mondays & Wednesdays 8 a.m. – 3 p.m., Tuesdays & Thursdays 9 a.m. – 1 p.m. Fairhope United Methodist Church, 155 South Section Street, Fairhope. 928-1148. SOS (Survivors of Suicide) This group is for adults who has ever lost a loved one to suicide. SOS meets the 2nd and 4th Monday of EVERY month from 6:30 to approximately 8:00 p.m. at the Fairhope United Methodist Church, 155 S. Section Street, Fairhope. The support group is facilitated by a professional and co-facilitated by two survivors. For information, please email jlbarber5@bellsouth.net or call 251-455-6453. South Baldwin Regional Medical Center offers the following classes: Your entire family can take part in several informative classes designed to help moms and dads welcome their special new addition to the family with more confidence. Classes cover topics including: Having A Healthy Pregnancy Nutrition, discomforts of pregnancy, warning signs of complications, and relaxation exercises. One session. $10. Prepared Childbirth Classes (Once a week for four weeks). Cost: $30 Week 1: Begin the Stages of Labor: The labor and delivery process, signs and stages of labor, options for coping, pain management, vaginal delivery, and relaxation exercises. Week 2: Delivery and Cesarean Birth: A review of complications that may arise, use of special equipment, complete the stages of labor, cesarean delivery, and relaxation exercises. Week 3: New Born and Postpartum Care: Newborn appearance, caring for the newborn, infant safety, recognizing complications, relaxation exercises, and choosing a pediatrician. What to expect after delivery, understanding the physical and emotional changes to your body, and relaxation exercises. Week 4: The Art of Breast Feeding: The benefits of breast feeding for mother and baby, anatomy and physiology of the breast, how to breastfeed, and common difficulties. One session. • Tiny Toes members may enroll in Yoga, Water Aerobics and Expectant Mother Exercise classes through the Snook Family YMCA. The fee is $5 a class. There is a $3 fee for child care. There is no fee if you are already a member of the YMCA. All classes are located at South Baldwin Regional Medical Center–1613 North McKenzie Street Foley. Tuesday evenings 6:30 - 8:30 p.m. Classroom A. • Please plan to attend the Healthy Pregnancy Class during your first trimester and the Prepared Childbirth Classes anytime after your 24th week of pregnancy. For more information or to enroll please call the OB Educator at 949-3676 to schedule. Gift of Life The Gift of Life is a required maternity care program for Medicaid patients or Medicaid-eligible patients. The Gift of Life Program provides a caring system of prenatal services; education and care coordination for expectant moms and their babies. For info contact 949-3781. Thomas Hospital offers the following classes: Breastfeeding Class Thomas Fitness Center (Fairhope). Monthly, first Tuesday, 6 - 8 p.m. Free.

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SupportGroups Thomas Fitness Center (Fairhope) Saturdays, 9 a.m.-3 p.m. Thomas Medical Center (Daphne) Tuesdays, 6-8:30 p.m. Thomas Medical Center (Daphne) Thursdays, 6-8 p.m. Pre-registration required. Call 251- 279-1373 or visit www. thomashospital. com for upcoming classes and registration. Natural Childbirth Classes, Fertility Awareness, Mother’s Comfort,

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Infant CPR and Safety Class Thomas Fitness Center (Fairhope). Pre-registration required. To register call 279-1373. Saturdays, 4 - 6 p.m. Moving Through Labor Childbirth Classes Three or four-week prepared childbirth class series which prepares the mother-to-be and her support partner for the labor and delivery experience. $30 fee for the class series. Thomas Fitness Center, (Fairhope) Mondays, 6:30-8:30 p.m.

Exercise and Nutrition For class schedule or information call Geralyn Piizzotti, 251- 928-9396. Yourbodyyourbirth@ bellsouth.net. Newborn Basics Class Held on the second Monday of every month from 6 – 8 p.m. at Thomas Medical Center in Daphne. Free. No Pre-registration required. Pre-admission Sessions 6 p.m. at Thomas Medical Center in Daphne.

Sibling Class Thomas Hospital Fitness Center (Fairhope). Preregistration required. Call 279-1373. 10-11 a.m. Thomas Hospital offers the following support groups for the community: Alanon (Alcoholics Anonymous) Meetings are held every Wednesday from 7 to 8 p.m. at The Harbor at Thomas Hospital. Call 800-477-1104. Alateen Meetings are held every Wednesday from 7 to 8 p.m. in the Morphy Conference Room East Tower meeting room at Thomas Hospital. Call 391-1152 for more information. ALS Support Group Meetings are held on the second Thursday of every month from 11 a.m. to noon at Thomas Medical Center. Call 205-937-4415 for more information. Bosom Buddies Breast Cancer Support Group Meetings are held on the second Monday of each month from noon to 1 p.m. at the Thomas Hospital Health Resource Center located at: 308 S. Greeno Road, Fairhope. Call 928-8650 for more information. Cancer Support Group for Women Meetings are held the first Thursday of every month from 6 to 8 p.m. in the Morphy Conference Room. For more information, call Patti Huval at 209-1229.

Please send your calendar events to lynn@ easternshoreparents.com! We make every effort to ensure the accuracy of these calendar events. However, you should call ahead to confirm dates, times, location, and other information.

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A Dog’s Way Home

Replicas

MPAA Rating: PG Overall: B Violence: B Sexual Content: A Profanity: A Alcohol / Drug Use: A Bella (voiced by Bryce Dallas Howard) is a young puppy, growing up with her mother and a pack of cats in the ruins of an old home. When Animal Control tries to clean out the space, Bella’s mother is taken, and Bella falls into the care of one of the cats. That is, until Lucas (Jonah Hauer-King) and Olivia (Alexandra Shipp) come by to feed the cats, and Bella decides that it’s time to find a new home with Lucas. Bella grows up to be a large dog and she and Lucas are very happy - until Animal Control returns to tell them that since Bella is a pit bull, she won’t be allowed in the city and will be euthanized if she is found off Lucas’s property. To save Bella from this dire fate, Lucas sends her to stay with friends in New Mexico temporarily until he can move to a safer location, but Bella can’t wait for Lucas to come back. She sets off on a grand adventure to find her way home and meets all kinds of strange animals and people on the way: some friendly, some dangerous, and some in between. Frankly, there isn’t too much I can say about this movie that you can’t intuit from a plot synopsis or the trailer. It is one of those films that is exactly what you’d expect it to be, and nothing more. It’s a safe, sentimental, paint-bynumbers family picture with strong appeal for children and animal lovers. There’s not much for parents to be concerned about here. There is almost no objectionable content of any kind. A Dog’s Way Home isn’t a bad movie... and isn’t a good movie either. It is a harmless movie that will be enjoyed by its target audience and tolerated by everyone else.

MPAA Rating: PG-13 Overall: BViolence: C+ Sexual Content: AProfanity: C+ Alcohol / Drug Use: AWilliam Foster (Keanu Reeves), a talented researcher in a biotechnology company called Bionyne, is trying to implant a human consciousness into a robot. With the help of colleague Ed Whittle (Thomas Middleditch), he comes close, but the consciousness always seems to reject the synthetic body. After one failure too many, Ed loans William his boat for a family weekend getaway. However, on the way to the marina the family gets caught in a terrible storm and William crashes the car. When he comes to, he finds that his wife, Mona (Alice Eve) and their children Matt, Sophie, and Zoe (Emjay Anthony, Emily Alyn Lind, and Aira Leabu) have all been killed in the wreck. In his grief, he turns to Ed, and coaxes him into helping him implant the consciousnesses of his family members into the cloned bodies. But, as Ed points out, human cloning is illegal, and even if it wasn’t, no one has have successfully done it. Will William be able to bring his family back to life? And if so, at what cost? Replicas is certainly making a bold move by addressing such a controversial issue, and to its credit, the film devotes a fair bit of dialogue to discussing the objections to human cloning and transhumanism. But, like in every other Frankenstein story, the characters then ignore both ethics and sense and race full steam ahead into scientifically and philosophically muddy waters. Unfortunately, Replicas doesn’t seem to have the screenwriting or directing chops to make any of this plausible. On the effects end of things, the computer-generated assets are downright goofy. With a hard-to-swallow plot and many technical flaws, Replicas isn’t a good movie by any definition.

On the Basis of Sex

The Upside

MPAA Rating: PG-13 Overall: AViolence: B+ Sexual Content: C+ Profanity: C Alcohol / Drug Use: C At the beginning of her first year at Harvard Law School in 1956, Ruth Bader Ginsburg (Felicity Jones) is at the receiving end of a shocking question from Dean Erwin Griswold (Sam Waterston). At a formal dinner, the dean asks the handful of female students to explain “why you’re occupying a place that could have gone to a man.” The fact that such a question is so outrageously offensive today is partially due to the legal work of Ms. Ginsburg, a leader in court challenges against discriminatory legislation and, since 1993, a justice of the United States Supreme Court. But Justice Ginsburg’s success didn’t come quickly and her struggle is the heart of this triumphant film. Even with her extraordinary intelligence and work ethic, Ruth has to take a circuitous path to legal success – more direct routes closed due to her gender. On the Basis of Sex is a compelling story about the long journey towards gender equality. It also shows a united, loving marriage where both parties are totally committed to the growth and happiness of each other. It should be pointed out, however, that the affection in this marriage is demonstrated in the movie’s only sensual scene: this involves Marty sliding off Ruth’s dress, kissing her on the chest, and carrying her off to bed. Aside from this episode, the only other content issues are occasional profanities (including one sexual expletive) and occasional drinking and smoking. Minor flaws aside, this is a rousing, thought-provoking film parents (or teachers) can use as a springboard for discussions with teens.

MPAA Rating: PG-13 Overall: B Violence: B+ Sexual Content: BProfanity: BAlcohol / Drug Use: D Dell Scott (Kevin Hart) has a problem. He has just been released from yet another prison term and his parole officer is demanding that he provide proof of a serious job search. Phillip Lacasse (Bryan Cranston) has a problem. Paralyzed from the neck down after a paragliding accident and grieving his wife’s death from cancer, he has no interest in living. His devoted assistant, Yvonne (Nicole Kidman), is trying to find a suitable personal care attendant but Phillip refuses to engage with any of the applicants. And then Dell walks in... Against Yvonne’s strenuous objections, Phillip hires Dell and the two forge an unlikely, but in the circumstances of the film, quite predictable friendship. Cranston and Hart have a believable on-screen chemistry that draws the audience into the story. The Upside is not trying to be a motivational film. It is simply trying to tell its story, which is based on a real friendship, in as authentic a way as possible. Parents might be concerned with frequent anatomical discussions – a catheter is changed in a few scenes and while all camera work is above the waist, there is some discussion about male genitalia. There is also a lot of humor relating to the catheter scenes which viewers will either find offensive or hysterically funny. What is likely to cause the greatest concern in this film is its very positive portrayal of drug use in the form of marijuana. The negative content in The Upside is frustrating because this film comes with strong positive messages, which are the real upside and make this movie worth watching.

Eastern Shore Parents I February 2019

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