Wiregrass Parents - January 2022 by KeepSharing

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January2022 15

Volume 4 Number 5

Columns 2

From the Publisher Ashton Wright

Tweens, Teens & Screens Social media, devices and a focus on what our kids CAN do.

Fun Games That Teach

15 games that teach kids spelling and reading comprehension.

Family Eye Health Sponsored by Eye Center South

The Early Years

Kishia Saffold

Kids Health Watch by Dothan Pediatric Healthcare Network

15 Tweens, Teens and

Screens

Which Private School? A three-step strategy to help you find the right fit for your family.

Education Resources

Wiregrass private schools, tutoring, homeschools and more.

Kristi Bush, LSW

Departments 5

Teacher of the Month

On The Cover Brylee and Elijah are the children

Bits & Pieces

of Sara Carlisle. Brylee (8) is in third grade. She loves to sing and spend time with her family. Elijah

School Bits

(6) is in first grade. He loves to play with his cousins and friends and loves football. He says he will be going to the NFL.

Mom to Mom

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FromThePublisher The Area’s Go-To Resource for Families

Can we talk about how Covid has impacted parents of young school-age children? Everyone has been so focused on what our kids have missed out on, and they have missed a lot. But what about all the things we parents have missed? When Alexis started kindergarten in 2020, we had a socially-distanced school orientation in which everyone wore a mask and didn’t interact with each other. Only I was allowed to go, so her dad missed the opportunity to meet her teacher, see her classroom, etc. The first day of school, she had to walk in by herself, a missed milestone that still makes me sad. There were no parent volunteer opportunities, and I had only one in-person parent-teacher conference. The only other time we were exposed to other parents was graduation day, but it, too, was set up in a way that did not promote interaction. Add in the fact that there were no birthday parties or in-person events of any kind, and I haven’t made many mom friends. We lucked out and met one of Alexis’s friends and her parents at her birthday party, but the reality we’re living in hasn’t allowed us to further this potential friendship, and this year they aren’t in the same class. Things aren’t much different now that Alexis is in first grade. I know the names of her classmates but not their faces and certainly not their parents. There have been some volunteer opportunities but always with a limited number of parent spots, and I haven’t been lucky enough to snag one. The first few years of school are so important for our kids, but I didn’t realize how important it would be for me, too. Alexis has at least gotten to socialize and make her first friends. I, however, have missed out on forming relationships with her friends’ parents, and I feel cheated. As a result, I’ve been feeling pretty isolated and kind of like I’m not meeting all the expectations that come along with motherhood. But it’s hard to plan a playdate when you don’t know any of your child’s friends. To those of you who find yourself in the same boat as I’ve been rocking along in since spring of 2020, just know that it won’t always be like this. I can’t tell you when you’ll get to meet your kids’ school friends and form some parent friendships of your own, but that day will come eventually. In the meantime, I hope our annual Education Issue helps you make the best decisions for your child’s learning needs. You’ll find information on area schools, tutoring services, speech therapy and more in our Education Resource Guide. This month’s feature stories focus on making the right private school choice and games for spelling and reading comprehension. I wish you and your family all the best as we enter 2022. And who knows? Maybe we’ll finally get to meet our kids’ classmates. Happy New Year!

Wiregrass Parents Magazine is founded on the principle that parenting is an exciting, diverse, challenging, and significant role in our community. Wiregrass Parents Magazine is a community advocate for families and the parenting process.

Publisher Ashton Wright ashton@wiregrassparents.com (334) 714-7831 Editor DeAnne Watson editor@wiregrassparents.com

Contributing Writers Kimberly Blaker Kristi Bush, LSW Aubrey Coleman, MD Dr. Dan Denney Heidi Smith Luedtke, Ph.D. Kishia Saffold

Cover Photography Lauren Poss www.lollypossphotography.com

President Jason Watson Advertising Sales Ashton Wright ads@wiregrassparents.com (334) 714-7831 Ad Design Tim Welch

Visit us at www.wiregrassparents.com

Ashton

ashton@wiregrassparents.com

Wiregrass Parents I January 2022

Wiregrass Parents magazine is published monthly by KeepSharing, LLC. Mailing address: PO Box 1882, Dothan AL 36302. The phone number for voice is (334) 714-7831. Wiregrass Parents is copyrighted 2022 by KeepSharing LLC. All rights reserved. Reproduction in whole or part without written permission is prohibited. Opinions expressed in Wiregrass Parents magazine are those of the authors and do not necessarily reflect the view of the owners, nor do they constitute an endorsement of products and services herein.

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TheEarlyYears Childcare Insights from Kishia Saffold

Raising Confident Children The new year is a time many set aside to reflect and make new goals for the upcoming year. Many of those goals focus on making life better for ourselves - like losing weight and eating better, but I would like to challenge you to take this time to create goals with and for your children. As an early childhood educator my job is to ensure a child starts on the right step, not just when it comes to cognitive development but also for emotional, social and physical development as well. The same holds true for you as a parent, regardless of your children’s age. I believe the ultimate goal of parenting is to raise responsible, self-sufficient adults who will live purpose-filled lives and become productive members of society and hopefully contribute to the world in a meaningful way. In order to accomplish this goal, we have to do as much as possible during these early years.

Wiregrass Parents I January 2022

The book “What High Schools Don’t Tell You (And Other Parents Don’t Want You to Know): Create a Long-Term Plan for Your 7th to 10th Grader for Getting into the Top Colleges” written by Elizabeth Wissner-Gross revolutionized my thinking as a parent. Read it now and thank me later! You’ll learn how to cultivate your child’s interests and expose those who aren’t quite as motivated. The biggest takeaway for elementaryaged kids is to have them take an arts, sport and academic program with the simple goal of exposure. You don’t know if you like or dislike something if you never try it. There’s only one rule: they can’t quit in the middle of a season. If the child likes it, cool. If they don’t like it, that’s cool, too. Many times as parents, we get emotionally attached to a particular outcome and think, “I spent all that money on music lessons or soccer pads and my kid hated it, so I’m not investing in

anything else!” That’s the wrong approach. Ultimately, your child will gravitate to what speaks to their heart, and the book lays out examples and resources to develop and nurture specific interests. As your child develops, the challenges will change, and your thinking may evolve, but your approach should be consistent, firm, and loving. There’s not one right way to raise a confident, kind and successful kid, but I hope these tips and ideas give you new ways to pick and choose what kind of activities you do with and for your children. Kishia Saffold is the owner of Kiddie Care Learning Center in Dothan and Enterprise. She has a Masters of Business Administration from Troy University and a B.A. in Communication from Alabama State University. She is a wife to Jeffery and mother to daughter, Kiera.

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Scot Arnold Rehobeth Elementary School

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In more than two decades of teaching, Arnold says he doesn’t have one particular favorite moment, but he has had several students and parents share their successes with him. “I had a mom of a former student come up to the school when her son was a senior in high school and give me the biggest bear hug and a card. She said that if not for me identifying her son with having special needs and getting him help, he would not be graduating. That was pretty awesome!” Once at a drive-thru, a former student asked if he remembered her. Arnold did and asked what she was doing now. “She told me that she was in her first semester of med school, and that the extra help I gave her even after she left my class was one of the reasons she felt confident enough to pursue a career as a doctor.” At the end of the day, Arnold says “test scores are not the end goal. They are just a number assigned to a particular assignment on a certain day. It is not who that student is or necessarily a reflection of what they know. What kind of person I help them become is so much more important!”

“If students know that you truly care about them and their future, they work hard to not disappoint you.” Scot Arnold teaches fifth grade math, science and history at Rehobeth Elementary School. He’s been teaching for 22 years, but his decision dates back even further. “I lost my dad when I was 13 and wanted to do something where I could be a positive influence on young men.” Connie Hill says Mr. Arnold is doing just that for her son. “He really cares for the kids,” she says. “[He] makes sure they understand. My son has ADHD, and he’s so patient with him.” “I show them how much I love them and stay on them about how what they do today will affect their tomorrow,” Arnold says. Arnold says seeing his students succeed is the most rewarding part of his job, and having a former student or parent come back and tell him the positive ways he influenced their lives keeps him motivated. “I hope at the end of the year I have helped prepare them for sixth grade,” Arnold says, “but more importantly, I hope I have prepared them for life as a productive citizen and person. I try to teach them how to interact with people, be problem solvers, and have a love for life-long learning.”

Scot Arnold received his bachelor’s in elementary education from Troy University-Dothan. He and his wife, Kathy, have two children: Bruce (14) and Emily (12).

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Astronomy Night

Dear Edwina JR

Tuesday, February 11, 6:00 p.m. Landmark Park, 430 Landmark Dr., Dothan AL 36303 Cost: $5 Members; $6 Scouts & Leaders (in uniform); $8 Non-members; Free Kids 5 & Under www.landmarkparkdothan.com Astronomy Night is an exciting and informative program that gives visitors a view of several stars and planets through telescopes and binoculars on the gazebo lawn. Staff members will help point out winter constellations and visitors will get the chance to experience a starry hayride and campfire. Nightwalks will take place on the boardwalk. Warm up in the Interpretive Center after stargazing and enjoy out of this world snacks, space crafts, and a presentation on Astronomy Science in our Auditorium! This year, the planetarium will not be open due to safety regulations and low space capacity. Scouts are welcome, and Astronomy Night meets several requirements for the Astronomy Badge.

March 24-26 Cultural Arts Center, 909 S. Saint Andrews St., Dothan AL www.seact.com Wiregrass Drama Club’s Competition Ensemble takes the stage with Dear Edwina JR. about the joys of growing up. We follow the adventures of plucky advice-giver-extraordinaire, Edwina Spoonapple, as she directs the neighborhood kids in a series of buoyant production numbers for the latest edition of her weekly “Advice-a-Palooza.” Working their way through a wheelbarrow full of letters from around the world, Edwina and her friends share wisdom on everything from trying new foods to making new friends.

Dive Into Diversity-Pingxi Sky Lantern Festival

Wednesday, February 2 Dothan-Houston Co. Library System - All Locations www.dhcls.org We will explore other cultures through books on traditional holidays and festivals around the globe. Beginning today, small lantern crafts are available for pickup from all locations to further explore the customs and traditions of each culture. Supplies are limited! February’s story will be celebrating Taiwan’s Pingxi Sky Lantern Festival. Join us today for a special story that will go live at 10:30 AM on our Facebook page.

Support Henry’s Closet

Southeast Alabama Child Advocacy Center 110 Harmony Lane, Dothan AL 36303 (334) 671-1779; southeastcac.org The goal of Henry’s Closet is to help meet the needs of the families that walk through our door. In most cases, we are helping children and their families get through their worst day ever. Therapy and court support are typically not the only needs they come to us with, and we strive to create a way to lessen their burdens. Henry’s Closet provides a safe space for our clients to shop for what they need. Even something as simple as access to free hygiene products can make such an impact in their lives. The goal of Henry’s Closet is simple; let’s do our part to help make their most difficult days a little easier to bear. We have been working hard to put this project together, and we are so excited to finally fill you in on this exciting endeavor! For Giving Tuesday, we are asking that you would consider donating items for Henry’s Closet. We know the love and support this community gives, and our hope is that you would show that love & support to Henry’s Closet! One simple and convenient way to give, is to follow this link to the Henry’s Closet Amazon Wishlist to purchase items we need. Wiregrass Parents I January 2022

Crafty Teen: Macramé Wall Hangers

Thursday, January 13 Dothan-Houston Co. Library - Westgate Branch 535 Recreation Rd., Dothan AL 36303 www.dhcls.org Hey Teens! Drop by the Westgate Branch and pick up January’s Crafty Teen project. This month’s project will be Macrame Wall Hangers and will include everything needed. The video with instructions will be posted on the library’s TikTok @DHCLS_Youth. This project is for Ages 1318, available while supplies last. 6

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An Inspector Calls

March 1-5 Tickets on sale February 14, $20 Cultural Arts Center; www.seact.com A young girl commits suicide and an eminently respectable British family is subject to a routine inquiry in connection with the death. An inspector calls to interview the family, and during the course of his questioning, all members of the group are implicated in some way leading to the girl’s undoing. The family members, happy and friendly at the beginning of the evening, soon lose their good humor as the interrogation continues. Who is this inspector, and how can he presume to suspect such a well-heeled family of wrongdoing? J.B. Priestley’s 1947 play, set in 1912, is a scathing commentary on the class divisions between wealthy factory owners, and the workers.

The World Famous Glenn Miller Orchestra

Thursday, January 27, 7:00 p.m. Enterprise High School Performing Arts Center 1801 Boll Weevil Circle, Enterprise AL 36330 Tickets: $35 www.coffeecountyartsalliance.com; (334) 406-2787 The most popular and sought after big band in the world today, for both concert and swing dance engagements. In 2003, Glenn Miller posthumously received the Grammy Lifetime Achievement Award. With its unique jazz sound, the Glenn Miller Orchestra is considered to be one of the greatest bands of all time. The present Glenn Miller Orchestra was formed in 1956 and has been touring worldwide ever since.

First Saturday Family Day

Saturday, February 5, 10:30 a.m.-2:30 p.m. Wiregrass Museum of Art, 126 Museum Ave., Dothan AL 36303 www.wiregrassmuseum.org Offers free art activities on the first Saturday of every month for lifelong learners of all ages. Beginning February 2022, WMA plans to return to an in-person format for this program.

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KidsHealthWatch

Sponsored by Dothan Pediatric Healthcare Network

Let’s Read Early childhood literacy has been shown to be a pillar of school success and to set children up to be successful adults. According to the National Center for Education Statistics, 34% of fourth graders are below their basic reading level. Being illiterate as a child can lead to difficulties with students graduating from high school or obtaining their GED. One of the best ways to prepare your child for the future is to sharpen vocabulary skills by reading together as a family as soon as possible! Exposing your child to books can start before they are even born. Collecting childhood favorite books from family members, thrift stores, and at your baby shower are great ways to start a book collection for your newborn. In the first year of life, reading to your child daily can help with their early language skills and can be a great way for you to bond

Wiregrass Parents I January 2022

with your child. I love encouraging the routine of “bath, book, bed” to all parents – the routine is soothing for the child and an easy way to get a book in every day! Your child will watch the way that your mouth moves when they are first learning how to babble, can help (and put in their mouth!) turn the pages of books when they are sitting up, and can start to point at objects of interest that you may point out as they get older. There are a few organizations that I recommend to all parents to support early reading for their children. At Dothan Pediatric Healthcare Network, we give a new book for you to take home at every checkup between 6 months and 5 years through the Reach Out and Read program. Another organization that I love is 1,000 Books Before Kindergarten: Read it and Reap! – 1,000 books before kindergarten can seem overwhelming but reading one

book per day (they can be repeats) to your child for 3 years is 1,095 books! This organization provides support and community to parents interested in reading to their children. Additionally, your local library can provide free books, summer reading programs, and other childhood literacy programs! There’s no better time than now, the beginning of a new year, or the beginning (or end) of any given day, to start reading to and with your children. Let’s read! Dr. Aubrey Coleman is a general pediatrician licensed by the Alabama Board of Medical Examiners and certified by the American Board of Pediatrics. In July 2021 Dothan Pediatric Healthcare Network welcomed Dr. Coleman as a pediatrician at Eufaula Pediatric Clinic.

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Autauga County Schools

Enterprise Early Ed. Center Names Peer Helpers

Dothan Swimmer Places 2nd in State

Congratulations EEEC Peer Helpers! Ayanna Ortiz, Ryker (Ikaika) Ferreira, Khloe Pounce, River Voska, Josue Trujillo-Salinas, Jeannelys Morales Cruz, Addison James, Avery Quincey, Anita Hill, Blair Wade, Reagan Wade, Gale Mathews.

Way to GO! Cody Wagoner placed second in the state for the 200 freestyle! Wagoner is a student at Dothan High School.

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Carver School Recognizes Science Fair Winners

Congratulations to our CMST Science Fair winners! These students worked incredibly hard to plan their experiments, create their display board, and present their findings to our judges. Pictured: 4th Grade: 1st Place - Advancing to District Fair: Taylor B., Ava Grace F., and Aiden R.

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Autauga County Schools NMA 3rd Graders Cereal Lakeside School Box Book Reports Seniors Tapped for

All-Star Game

Seniors, Jenny Weston and Willis Jackson were chosen to cheer and play among heir peers this Friday, December 3, at the Alabama Independent School Association 1A Football All Star game in Montgomery, Alabama at the Crampton Bowl.

Mrs. Gilley’s 3rd grade class at Northside Methodist Academy read chapter books and wrote cereal box book reports. Each child designed his or her own cereal box and presented it to the class.

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Houston Academy Tennis Coach Best in State Congratulations to Coach Brian Hart for earning 2020-2021 NFHS Boys Tennis Coach of the year for Alabama!! We are proud of you, sir!

Highlands Elementary Collects Food for Salvation Army

Highlands Elementary’s SGA and the Salvation Army teamed up to conduct a canned food drive. 2,160 cans were collected school-wide. Mrs. Hurst’s class collected the most cans out of all the K-6 home rooms. They were rewarded with extra recess time. They collected 252 cans! The food will be used to support many families in the Wiregrass area.

Pinedale Congratulates Top Spellers

We would like to congratulate our Spelling Bee Champion, 4th grade student, Dramon Thompson (left) and our runner up, 3rd grade student, Tegan Reardon (right). Dramon will now participate in the Coffee County Spelling Bee later this school year. We would also like to congratulate ALL of the participants, the classroom champions. All of you did a great job! Again, congratulations to Dramon and Tegan.

Providence Students Run for a Mission

Jingle Bell Run! To raise money for the senior mission trip to Alaska the students raced around the football field. Congratulations to our grade level winners John Ames (1st), Connor Lawhorn (2nd), Michael Brian Cornett (3rd), Annabelle Sanders (4th), Winston Bass (5th), Kingston Sims (6th), Cassie Braddy (7th-girls), Jacob Mixson (7th-boys), Clara Mixson (8th-girls), and Nicolas Young (8th-boys). Thank you to everyone for your support. Wiregrass Parents I January 2022

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Highlands Elementary Honors Veterans

On November 12th, Highlands Elementary School had a Drive Through Veteran’s Day Parade. The students lined the sidewalk and waved flags, held hand made posters and signs, and cheered for the veterans who drove through. It was a great celebration!

Lisenby Recognizes Top Readers

Congratulations to our top Read-a-thon winners! Top Reader: Kayleigh McGlothine Top Raiser: Luke Logan Congratulations to our top classes! Each class received their popcorn party today! Pre-K: Mrs. Walding’s Class Kindergarten: Mrs. Hughes’ Class Ms. MacFadden’s Class 1st Grade: Mrs. Johnson’s Class 2nd Grade: Mrs. Draper’s Class

Eleven Early County Middle School students attended the Georgia State Junior Beta Convention in Savannah, GA. Students represented ECMS in several academic and artistic competitions, including Apparel Design, Engineering, Performing Arts, Quiz Bowl Oral Rounds, and Speech. Our ECMS performing arts competitor was recognized as a Premier Performer and invited to perform at The National Junior Beta Convention in Nashville, TN, this summer. Our Quiz Bowl team also received an invitation to National Convention by placing 5th in the Oral Rounds competition. Students were able to tour historic Savannah and see firsthand many of the sites they are learning about in Georgia Studies.

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Autauga County Schools Carver School Spelling Bee Winners Beverlye Congratulations to our Carver Spelling Bee team! These Intermediate students worked diligently to prepare SGA Sworn In for the spelling bee competition, and we are excited to announce our winners: Jaden P., 4th Grade Justice B., 6th Grade Christopher D., 4th Grade Jaden will advance to the Houston County Spelling Bee! Way to go, Lions!

Leaders are servants. Congratulations to our newly elected and sworn in SGA Council members. Thank you to Dr. Coe and Board Member Melanie Hill for inspiring us to serve others, have faith in the process and obtain the highest of academic achievement.

Enterprise High Food Bowl Drive

The EHS Anchor Club and National Honor Society teamed up and invited EHS students to participate in our annual EHS Food Bowl food drive. In the spirit of friendly competition students were able to vote for their favorite football team with each item counting as a point in our Food Bowl. This was a great success and a fun way to give back to our community. The final results: Alabama - 239, Auburn - 304, Troy - 124 Way to go Auburn! 2021 EHS Food Bowl Champ!

DTC Welding Program Partners with Local Company for Real-World Experience

Another Industry and Education Partnership was started in December between Martin Environmental and Dothan Tech’s Welding program. They provided two two-yard dumpsters that need the bottoms repaired. Mr. Kingry, our Welding instructor, will teach the students how to cut the bottoms out with the acetylene torch, grind the side-wall for the new weld lines, and weld back the new round bottom pieces.This partnership creates opportunities for students to work on real-world problems and help out a local business put their equipment back into operation. Thank you to Jim Martin for your support and giving our students a chance to learn these skills!

Houston Academy Senior Signs Baseball Scholarship

Coppinville Spelling Bee Winners

Congratulations to Tucker Jackson for signing with Pensacola State!

Congratulations to our 2021-2022 CJHS Spelling Bee winners! First place, Jianne Holcombe; second place, Malachi Stafford; and third place, Sophie Wesolek! Thank you to Dr. Chip Quisenberry for doing an excellent job pronouncing the words again this year!

Wiregrass Parents I January 2022

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Mixon 4th Graders Make Music

Enterprise Early Ed Center Robotics Team Rocks

Enterprise Early Education Center Robotics Teams placed 2nd, 4th, 5th, & 11th place at their second Competition. These students from EEEC competed against all of the elementary schools, Coppinville Junior High & Dauphin Junior High. We are so proud of all of their hard work!

Fourth graders in Miss Carlee Hughes’ class ended their unit on Sound Energy! The students created instruments and presented them to their classmates! Each student told what instrument they created, how they made it and what materials they used. Once everyone completed their presentation, they used their instruments to play along with Jingle Bells and Rudolph the Red Nosed Reindeer. They were so creative in creating their instruments and each one was very unique!

Send Your School News to: schoolnews@wiregrassparents.com.

Four Providence Seniors Sign Athletic Scholarships

Congratulations to seniors Anna Grace O’Bryan, Conner Patterson, Megan Stewart, and Jake Smith for signing to play athletics at the college level. Anna Grace O’Bryan will play volleyball for Enterprise State Community College. Conner Patterson will run for the University of Alabama at Huntsville, AL. Jake Smith will play baseball at Troy University. Megan Stewart will play volleyball for Coastal Alabama Community College. We are proud of all your hard work and dedication.

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Autauga County Schools Heard Celebrates Successful Toy Drive

Congratulations to our Student Government Association Members and our Sponsor, Mrs. Hedrington, for a successful Toys for Tots Drive! Although the pick up/end date was moved up, we were able to donate 75 TOYS because of our families! Thank you!

Girard LinC Students Go to the Theater

Girard Intermediate School LinC students went to Wallace Community College and watched a fantastic production as Ms. Frizzle, Dorothy Anne, Arnold, Keisha, and Ralphie visited space on The Magic School Bus! The production allowed students to have the experience of seeing live theatre and of creating new understandings of space and our atmosphere!

Highlands Elementary Spelling Bee Winners

Congratulations to Highlands Spelling Bee Contestants and Winners. We are so very proud of each of you! Winner-Layla F. Runner UpHenley K.

Enterprise Students Bring Home Six Trophies

EHS had 15 students competing in 23 individual events and 1 group event with over 100 schools across Alabama. Results: 21 superior medals and 2 excellent medals 2 events: EHS placed 3rd (Elijah Powell and Sydney Stephenson) 4 events: EHS placed 1st (Kendall Holland, Andie Kalagian in two events, and Chloe Register) EHS also earned first place in group musical (Faith Alexander, Sadie Hawkins, Elijah Powell, Marquita Smith, and Maddie West) Congratulations to all the students who participated and have worked since May preparing for this event. They represented EHS well.

Out of 31 participants and 18 rounds, the official winner of the Dauphin Junior High School Spelling Bee is J.D. Reeves! The winning word was ‘rhetorical’. We are also proud of Season Zou, who placed second, and Za’Miria Adams, who placed third. Great job, guys! Fins up!

HA Scholars Bowl Wins District Competition

Congratulations to our Houston Academy team for winning the District Scholars Bowl! Also, congrats to Emmett Payne for earning the Top Individual Scorer! 8th graders: Megan Hartman, Jordan Forrester, Destin Martin, Emmett Payne

Congratulations to our first 2 students that reached the 25 mile mark in Running Club! Wiregrass Parents I January 2022

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Dauphin Jr. High Celebrates Spelling Bee Winners

Holly Hill Runners Hit 25 Miles

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Social Media, Devices and What Our Kids CAN Do If you have kids or teens, you probably have some sort of a new device floating around after the holidays. Maybe a computer, iPad, smartphone, tablet or gaming device. According to research by Common Sense Media from 2019, 53 percent of kids own a smart phone by age 11. And 84 percent of teenagers have their own phone. With the pandemic, and everyone being moved into the digital space now more than ever, those numbers have gone up. We have relied on our devices to help us navigate school, work, and keep a semblance of connection with one another. One of the side effects of so much device time means we are normalizing children younger and younger having access to a device. What does that mean for us as parents knowing that we need to protect them in this space? The conversations with our child about online safety can feel daunting. Overwhelming. Frustrating. The internet is a huge space in which our children can get lost. So our natural inclination is to immediately tell them what NOT to do. Why? Because we feel in bringing up all of the “wrong” things they shouldn’t do, our kids will recognize those wrong things and then simply not do them. After chatting with thousands of parents and teens, I can tell you that this method doesn’t necessarily work... for parent or child. Why? Because the internet is noisy, and what kids are seeing and doing will drown out any well meaning parent demands of what not to do. More importantly, teens are simply tired of hearing what NOT to do. They hear it everyday. It has now become background noise to them. A steady hum of annoyance that they shake their

heads, agree not to do the “wrong” thing, and move on with their online life. I always ask students during conferences if they are tired of hearing what “not” to do. I always get a loud, resounding, YES! I then ask if they have ever been told what they “can” do. The majority of them say, NO. If we are going to give them devices, we must tell them what they CAN do. I say all the time, kids are like having a puppy in your home. The puppy will chew on your furniture or it will chew on the bone that you give it. It’s the same thing with our kids in the online space. They are already doing it, we just simply need to re-direct them to a positive, appropriate place to….chew… if you will. So here are a few tips to help you have a “CAN” conversation with your child. Research and then teach them the apps they can use. Common Sense Media has a wonderful list of apps by age to help you find ones that are safe. There are apps for meditation and mindfulness. Kids are incredibly stressed and anxious. These apps are geared to teens and they are wonderful for walking them through anxious feelings. A fun project for you and your teen could be to start an after school or summer business together. Dog walking, baby sitting or grass cutting for instance. You set the business up on Facebook then work as a team answering messages and posting future information. This is a wonderful way to teach them responsibility online, as well as being something you can do together. I tell kids all the time that Facebook may be for old people, but if they want to make some money…then that is the place to be! This will also teach them business skills they need as they get jobs and go to college. Speaking of, if they have Instagram or Tik 15

Tok, and they are getting ready for college, they can hashtag the schools they are interested in. This will give an insider’s view of what the schools are really like. If they play team sports, using their social media to uplift the team is a wonderful way to use their online time. Teach them how to explore the world virtually. Do you have a want to be traveler? The possibilities here are endless. They can “visit” virtually all of the places they want to travel to, make a list, then set goals to see the places in person one day. Help them set up a blog or a vlog where they can begin to showcase their writing skills. Do you have an author in your home? The ideas and opportunities to teach them what they CAN do here are endless. Our kids are inundated with online stressors every day. In teaching them what they CAN do, through conversations about what they are interested in, we can slowly begin to shift the negative direction of online use. They can begin to learn how to prioritize their time, protect their online space, and feel empowered knowing that they decide where to put their virtual energy every day. And what a wonderful way to kick off the new year…with positive, safe interaction online!

Kristi Bush serves as a national education consultant and social media safety advocate. She is a licensed social worker with greater than 15 years of clinical practice and health care experience. She attended Troy and Auburn University where she studied social work and counseling. Kristi travels nationally and has spoken with thousands of children, parents, professionals and organizations about the benefits and threats associated with social media. You may reach Kristi through her website at www.knbcommunications.com.

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Engaging in written communication is a necessary skill that kids will need to succeed in all areas of school and life. Reading comprehension is key to understanding what others are trying to communicate. At the same time, spelling helps ensure that the person or people you’re communicating with can comprehend what you’re trying to say and give you the confidence to convey your message successfully. Although children learn these concepts in school, some of the best learning happens during play. When kids enjoy themselves, they can more fully engage with content and even remember and understand it much faster and more completely. Many types of games teach or boost spelling and reading comprehension for various ages and interests and in several formats.

The fun games here can help your kids develop their reading and spelling skills. Wiregrass Parents I January 2022

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Board games Context Clues Pirate Treasure is a

Online games IXL is an online educational game site with

Phone app games iTooch has educational apps designed for

reading comprehension board game for reading levels 2.0-3.5 (around 2nd-3rd grades). Players read story cards and answer comprehension questions using context clues to move around the board and be the first to reach the treasure.

memberships for the pre-k-12th grade. It has many subjects, including language arts, broken down by grade level, topics, and skill plans. It offers specific sections for reading comprehension and spelling, but also related concepts to further understanding.

Inference School Days is a reading

PBS Kids has a website with learning

games aimed at younger children. There is a section solely for reading games that work on reading comprehension, spelling, and more. The site also has parent resources for kids learning at home.

children in grades 2-8 to work on reading comprehension aligned with Common Core standards. Learners choose their favorite topics from fiction and non-fiction content, then take tests to assess their understanding. (free with in-app purchases)

Teach Your Monster to Read offers

Spellbee: Spelling Bee Games is a

comprehension game explicitly focusing on the skill of inference. The blue level is for reading levels 3.5-5.0 (around 3rd-5th grades). Players use inference to correctly answer questions on the story cards to earn their diplomas.

Dabble is a spelling and vocabulary board game for ages 8 and up but great for family game night. Each player gets letter tiles and tries to arrange them into five words of various lengths before the time runs out.

Play on Words is a spelling card game for ages 8 and up. It’s easy to take with you on the go or keep in your bag for travel fun. Players use letter cards to spell out words but can change, rearrange, and steal to make it more challenging.

My First Bananagrams is a spelling game for early learners ages 4 and up. It uses letter combo tiles and lowercase letter tiles to ease pre-readers and early readers into the game by making word creation easier. When your child is ready, upgrade to the original Bananagrams for ages 7 and up.

three game levels for beginning readers up to older children who need practice. Letter and sound phonics practice have increasingly difficult combinations that reinforce spelling. As children improve, they move on to reading and comprehending sentences. Free from the Usborne Foundation.

Adventure Academy is a multi-subject

learning game for ages 8-13 with games, activities, and interactive play with friends. The language arts curriculum includes comprehension, spelling practice, and more. It offers a monthly or yearly subscription.

ABCmouse is by the same group as

Adventure Academy. It teaches subjects to children ages 2-8 through games, songs, books, videos, printables, and more for a monthly or yearly subscription. The language arts curriculum starts with basics and progresses in difficulty as kids learn.

each grade from 1st-8th with multi-subject and language arts options. It aligns with Common Core standards and has engaging activities and games to promote learning. (price varies)

Spark Reading for Kids is an app for

spelling and vocabulary app for grades 1-9 with over 70,000 words. Learners can play games and study words by grade level or topic to develop spelling skills and compete on a global leaderboard. (free)

Khan Academy and Khan Academy Kids (ages 2-7) offer lessons by grade, topic, or age, including language arts with spelling and reading comprehension. These are aligned to 1st grade standards at Khan Academy Kids and grades 2-9 in the original Khan Academy. (free)

A+ Spelling Bee English Words is an app for young learners to work on spelling skills. Learners can choose difficulty and mode, then drag letters to make the word for the picture. (free with in-app purchases) WP Kimberly Blaker is a freelance writer. She also owns an online store, Sage Rare & Collectible Books, sagerarebooks.com.

Enlighten specializes in School Consultation, Behavior Reduction, Social Skills, Verbal Acquisition, and Occupational Therapy.

Providing a Place where the Lightbulb will Shine Bright!

1 8 8 0 S U n i o n Av e S t e C , O z a r k , A l a b a m a ( 3 3 4 ) 4 4 3 - 1 0 4 3 admin@enlightenbehavioralconsulting.com 17

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Comparing private schools is challenging because each institution offers unique programs in aunique environment. One may present a specialized science curriculum geared toward a future in engineering, while another focuses on developing cooperation and compassion through active community service. The comparisons parents must make are apples-to-oranges at best. Faced with so much detailed information about so many exciting opportunities, it’s hard to stay focused on the end goal: finding the best educational option for your student. Approach the school selection process with this three-step strategy to make sure your child’s needs come first.

Wiregrass Parents I January 2022

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Step 1: Assess your Values Start your school-selection process at home. “Ask yourself what you expect of a school and what you expect of your child, in terms of attitude, behavior, motivation and achievement,” says educational psychologist Jennifer Little, Ph.D., founder of Parents Teach Kids. You may want a school that has high cultural or ethnic diversity, or whose students and staff have religious values similar to those of your family. Clarifying your values will help you put schools’ marketing materials in context. Acknowledge practical matters as well. Determine how far you’re willing to drive and how much tuition you can afford. Be honest with yourself about the level of involvement you will have in your child’s school. Many private schools require parents to volunteer a specified number of hours. Create a personal checklist of your requirements and limitations so you don’t overlook important factors.

Step 2: Seek Info For each potential school, collect information on curriculum, student-teacher ratio and academic outcomes. Study data that show how students scored on placement tests for math, English and foreign languages, and pay particular attention to how many students graduate and what schools they attend next. Also, pay attention to accreditation. The National Association of Independent Schools and similar state associations require member schools to uphold rigorous standards and to undergo periodic review. This makes

school officials accountable to other educators who are in touch with national standards and teaching trends. Examine course descriptions, materials and teacher preparation to evaluate the quality of a school’s curriculum. Also, ask about choice. You want your child to have a firm foundation in primary subjects and a choice among interesting electives. Kids are motivated to learn when they can pursue subjects they select. Learn about the availability of special programs that interest your child, such as language immersion or music instruction. Visit schools on your short list to evaluate the academic workload and environment. Ask students how much homework they do each night and attend classes to see how teachers affect learning. Do they use readings, lectures or group discussion? Do students do projects, community service or internships at local businesses or universities? A school’s instructional strategy should match up with its educational objectives and your child’s learning style, Little says. Highly competitive classes can undermine learning for some students. Others might be frustrated by a collaborative approach. Keep in mind a school is more than its academic programs. It is a community of learners. Observe social dynamics among students and ask how teachers encourage cooperation and manage behavior problems. Kids can’t learn when they’re struggling with classroom chaos or feel left out of exclusive cliques. Look at how adults are involved in the school. A strong parent-teacher associa-

tion ensures that ideas and information flow both ways. Involvement from alumni suggests a strong sense of pride in the institution. Find out how long teachers have been at the school and whether they receive regular professional development. High turnover may reflect bad management. It can also create a poor climate for learning.

Step 3: Focus on Fit “Ideally, you want to match the school to the learner,” says Faya Hoffman, founder of the Washington, D.C. learning concierge service, My Learning Springboard. “A school with a phenomenal reputation may not be the right fit for your child.” Be honest about whether an institution’s approach fits with your student’s interests and temperament. If your child has an Individualized Educational Plan due to learning (or other) disabilities, find out what services are available to meet his needs. Smaller schools may not have full-time staff to provide speech or occupational therapy or counseling services. Speak directly with staff members who provide services your child needs, so you understand how your child will get help. Knowing what to expect sets everyone up for success. Although it may be inconvenient, Hoffman says siblings may need different educational approaches and/or different schools to learn and thrive. Focus on each student as an individual to make the best educational decisions for your family. WP Heidi Smith Luedtke is a personality psychologist and mom of two. She is the author of Detachment Parenting.

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Homeschool Groups Harvest Christian School

2727 Fortner St., Dothan, 36305 Grades/Ages: Preschool-12th Affiliation: Methodist

(334) 797-2846 etaylor@hcsdothan.org / jparrish@ hcsdothan.org www.homeschool-life.com/2009/

HEART of the Wiregrass Homeschool Group P.O. Box 310613 , Enterprise, 36331 Grades/Ages: Elementary-High Affiliation: None (334) 447-9230 heartofthewiregrass@gmail.com

Oak Leaf Academy

3807 Old Mill Run, Dothan

(334)797-2846 etaylor@academyathome.org www.homeschool-life.com/AL/oakleafacademy/

Ridgecrest Christian School

1231 Fortner St., Dothan, 36301 Grades/Ages: Preschool-12th Affiliation: Baptist (334) 790-7872 tcumbie@rbcdothan.org / ahall@rcs. rbcdothan.org rcsdothan.org

Wiregrass Homeschoolers Support Group facebook.com/groups/WiregrassHomeschoolers

Miscellaneous Alabama School of Math & Science ad on Back Cover

255 Dauphin St., Mobile, 36604 The Alabama School of Mathematics and Science’s mission is to provide academically motivated Alabama students with exceptional preparation in the fields of math, science, and the humanities, empowering them to improve their community, state, and nation. Grades/Ages: 9th-12th Extra Curricular: Sports: Girls/boys basketball, Track and Field, tennis, soccer and girls volleyball and cheer. Arts: Choir and band. Over 35 clubs on campus (Key Club, Allies, Anime, Black Student Union, Environmental Science Club, Cooking Club, Future Business Leaders of America, Chess Team, Future Engineers’ Club, Yearbook, German Club, Off the Leash, IGNITE, IMPACT, Lab of Learning, HOSA, Heroes of Health, Red Cross Club, Technalliance, Origami Club, Movie Club, Scholars Bowl, Weightlifting Club, Women of the World, Multicultural Student Union, Swing Dance Club, Yoga Club, Ultimate Frisbee). Other: Debate team, Robotics team, Mathematics team, Science Olympiad & SGA. (251) 441-2100 admissions@asms.net www.asms.net

Saliba Center’s HIPPY Program ad on page 9

HIPPY offers a FREE in-home kindergarten readiness program. The program runs the duration of the school year (30 weeks) and meets on a weekly basis. HIPPY works to ensure that children Wiregrass Parents I January 2022

enter school knowing many things such as: letters, shapes, colors, and motor skills. Parent educators visit the home weekly and deliver a packet of lessons, books, shapes, and enrichment materials. The parent educator makes sure the parent knows how to teach the various lessons, but the parent does the actual teaching. Grades/Ages: 2-4 Years (334) 792-6255 www.salibacenter.org

Kare Bear Christian Daycare

1117 Rucker Blvd., Enterprise, 36330

(334) 489-4644 karebearchristian@yahoo.com

Kids Academy Daycare & Learning Center 1501 1/2 W. Magnolia St., Geneva, 36340 (334) 684-3695

Kids Academy Too

805 N. Wilson St., Geneva, 36340

Bright Key

Stakeholder-driven community schools initiative. Programs vary. Both schools include an Academic Dream Room program where students receive weekly one-on-one tutoring and enrichment with a volunteer tutor. www.brightkeywiregrass.org

Kindergarten Readiness Initiative

545 W. Main St., Ste 403, Dothan, 36301 Helping children become “kindergarten ready” by the time they enter school. Our initiative helps parents, educators, and childcare center directors enhance the opportunities that children are presented for a strong educational platform. (334) 792-6255 www.wiregrasskri.com

Pre-K Programs

(334) 684-3738

Mother Goose Kindergarten

787 N Park Ave., Dothan, 36303

(334) 792-5913 mothergoosekindergarten.business.site

Pal-A-Roos Daycare

1310 Hodgesville Rd., Dothan, 36301 (334) 673-1717

Right Track Preschool

161 Floyd Ave., Ozark, 36360

(334) 443-0155 www.ozarkhousingcommunity.org/ right-track-preschool

Southeast Health Child Development Center 302 Haven Dr., Dothan, 36301

(334) 793-8888 www.southeasthealth.org/childdevelopment-center

Immanuel Child Development Center

Private Schools

628 S. Union Ave., Ozark, 36360

520 W. Washington St., Abbeville, 36310 The mission of Abbeville Christian Academy is to provide a Christian environment in which to develop well-educated, well-disciplined students with positive self-esteem, a sense of fair play, and the leadership skills needed for the 21st century. Grades/Ages: K2-12th Grade Affiliation: Nonsectarian

ad on page 9

(334) 445-1887 annieboyd@hotmail.com

Kiddie Care Learning Center ad on page 4

218 Graceland Dr., Dothan, 36305

(334) 678-2339 kkiddiecare@aol.com www.kiddiecarelc.com

Bubbling Babies

1149 James Dr., Enterprise, 36330 (334) 347-7722

Building Blocks Child Development Center 1065 S. AL Hwy. 605, Taylor, 36301

(334) 792-3083 www.buildingblocksprek.com

Abbeville Christian Academy

(334) 585-5100 www.acagenerals.org

Bethel Christian Academy

3257 E. Cottonwood Rd., Dothan, 36301 The mission of Bethel Christian Academy is to partner with Christian parents in providing students with an excellent academic and Christ-centered education leading the students to become lifelong servants of Christ. Grades/Ages: K3-12th Affiliation: Baptist

Candy Cane Kids CDC

(334) 792-5908 bcadothan.org

(334) 347-4082

Beulah Land Christian Academy

2940 Rucker Blvd., Enterprise, 36330

Coleman Center for Early Learning 501 University Ave., Dothan, 36303 (334) 983-6556 www.troy.edu

Eastside Childcare

2846 Columbia Hwy., Dothan, 36303 (334) 671-0342 kwx3j@aol.com

Foundation Arts & Learning Center 417 Main St., Headland, 36345

(334) 785-5219 falcenter@aol.com

280 Headland Ave., Dothan, 36303 To provide educational experiences of lasting value that will spiritually, physically, intellectually, socially, and culturally develop the total personality of each child. Grades/Ages: Nursery-5th Grade Affiliation: Baptist

(334) 673-2767 www.greaterbeulahdothan.com/christianacademy

Brenda’s Preparatory School

1792 Headland Ave., Dothan, 36303 Grades/Ages: K-4 Affiliation: Christian (334) 794-3315

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Crossroads Baptist Academy

2574 Westgate Pkwy., Dothan, 36303 Open to all Christian homes desiring to train their children for the Lord Jesus Christ. Our doctrine and beliefs are based solely on the Bible, which is our final authority. If you are a born-again, Bible-believing Christian who desires to see your children serve the Lord, then CBA is for you! Grades/Ages: K3-12 Affiliation: Baptist (334) 794-8222 cba.crossroadsdothan.com

Dothan Montessori School

205 Holly Lane, Dothan, 36301 Dothan Montessori School is dedicated to providing a carefully prepared Montessori environment that nurtures children’s innate curiosity and love of learning. We are here to guide each child and support their intellectual, emotional, physical, and social development. Grades/Ages: 18 months-6 years Affiliation: American Montessori Society (334) 671-7170 www.dothanmontessorischool.org

Emmanuel Christian School

178 Earline Rd., Dothan, 36305 The mission of Emmanuel Christian School is to provide a Christ-centered, quality education so that all students have the opportunity to develop spiritually, physically, socially, and emotionally as they receive and apply the skills and encouragement needed to be effective leaders and witnesses for Christ today, tomorrow, and for eternity. Grades/Ages: PreK-12 Affiliation: Christian (334) 792-0935 www.emmanuelchristian.org

Harvest Christian School

1694 Deese Rd., Ozark, 36360 The mission of HCS is to glorify God through the training and nurturing of students in their spiritual, academic, physical, emotional, and social development. This is achieved through a Christ-

centered education based on biblical truth, which leads to the formation of the character of God within. God’s character imparts wisdom, knowledge, and love, helping our school community develop a world view that impacts the world for Christ. Grades/Ages: Daycare-12th Grade Affiliation: Baptist

(334) 774-3706 www.harvestfwbministries.net

Houston Academy

mosphere for the saved as well as the lost world: the lost, so they may have the opportunity to know the Lord Jesus Christ; and the saved to promote and encourage spiritual growth, enabling them with boldness to be disciples to the world. Grades/Ages: K2-4th Grade Affiliation: Baptist (334) 687-4449 www.pcseagles.com

Providence Christian School

901 Buena Vista Dr., Dothan, 36303 Our mission is to prepare all our students for responsible participation in a global society by providing an excellent learning environment and opportunities to achieve their highest academic, social, and creative potential. Grades/Ages: 3P12th Grade Affiliation: Independent

4847 Murphy Mill Rd., Dothan, 36303 Equipping students. Following Christ. Changing the world. Grades/Ages: 1st-12th Extra Curricular: Co-Curriculars: Music, Drama, Visual Arts, Baseball, Basketball, Cheerleading, Cross Country, Football, Golf, Soccer, Softball, Tennis, Track and Field, Volleyball Affiliation: Presbyterian

(334) 794-4106 www.houstonacademy.com

(334) 702-8933 www.providencechristianschool.com

Lakeside School

Refuge Christian Academy

(334) 687-5748 www.lakesidechiefs.net

(334) 489-4535 www.refugeschool.com

1020 Lake Dr., Eufaula, 36027 Our mission is to develop Leaders, Scholars, and Champions as we prepare our students to become lifelong learners and active, productive members of the global community. Grades/Ages: Preschool-12th Grade Affiliation: Nonsectarian

Northside Methodist Academy

2600 Redmond Rd., Dothan, 36303 To train students in the knowledge of God and the Christian way of life while giving every student an excellent education. Grades/Ages: K3-12th Affiliation: Methodist

(334) 794-7273 www.nmacademy.net

Parkview Christian School

608 S. Eufaula Ave., Eufaula, 36027 The mission of Parkview Christian School is to provide a God-centered, academically-sound at-

1507 E. Park Ave., Enterprise, 36330 Refuge Christian Academy is a non-denominational, Biblically-based School which partners with Christian families to develop a Christian worldview, provide academic excellence, and prepare children for a lifetime of service to Jesus Christ. Grades/Ages: Preschool-12th Grage Affiliation: Non-Denominational

Southwest Georgia Academy

14105 GA-200, Damascus, 39841 The Philosophy of SGA is to provide an atmosphere in which the child may develop, through varied experiences, to his fullest potential so that he may more easily find his place in the world in which he lives. We attain this atmosphere by providing a pleasant working environment with well-trained personnel, and planned, meaningful activities. Grades/Ages: K3-12th Grade Affiliation: Christian (229) 725-4792 www.sgawarriors.com

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St. John Catholic Montessori School

123 Heath St., Enterprise, 36330 Saint John Catholic Montessori School, in partnership with family and the church, will inspire a lifelong love for learning in a safe, creative and Christian environment. We will provide high-quality learning conditions that nurture the whole child in all areas: social, emotional, intellectual, physical, creative and spiritual. Grades/Ages: 3-6 years Affiliation: Catholic (334) 347-0413 www.saintjohnmontessori.com

Victory Christian School

3225 Headland Ave., Dothan, 36303 Grades/Ages: K3-12th Grade Affiliation: Christian (334) 446-4007

www.ilovemyvictory.com

Westgate Christian School

617 Westgate Pkwy., Dothan, 36303 Dedicated to providing your children with a loving, nurturing environment where they can not only learn, but also excel. Grades/Ages: Preschool-8th Grade Affiliation: Church of Christ (334) 793-3399 www.westgatechristian.com

Wiregrass Christian Academy

209 W. College St., Enterprise, 36330 At W.C.A. we recognize that each student is unique with individual needs. In cooperation with the home, we will provide experiences to help satisfy those needs. We believe that a child is God’s most precious gift and must be nurtured to achieve healthy development – spiritually, intellectually, physically, emotionally, and socially. Grades/Ages: Toddler-6th Grade Affiliation: Church of Christ (334) 393-8972 wiregrasschristianacademy.org

Public Schools Coffee County Schools

400 Reddoch Hill Rd., Elba, 36323

(334) 897-5016 www.coffeecountyschools.org

Dale County Schools

202 S. Hwy. 123, Ste. E, Ozark, 36360 (334) 774-2355 www.dalecountyboe.org

Daleville City Schools

626 N. Daleville Ave., Daleville, 36322 (334) 598-2456 www.daleville.k12.al.us

Dothan City Schools

1665 Honeysuckle Rd., Dothan, 36305 (334) 793-1397 www.dothan.k12.al.us

Early County Schools

11927 Columbia St., Blakely, 39823 (229) 723-4337 www.early.k12.ga.us

Enterprise City Schools

220 Hutchison St., Enterprise, 36330

(334) 347-9531 www.enterpriseschools.net

Eufaula City Schools

333 State Docks Rd., Eufaula, 36027

(334) 687-1100 www.eufaulacityschools.org

Wiregrass Parents I January 2022

Geneva City Schools

505 Panther Dr., Geneva, 36340

(334) 684-3256 www.genevacity.schoolinsites.com

Geneva County Schools

606 S. Academy St., Geneva, 36340

(334) 684-5690 www.genevacountyschools.com

Henry County Schools

300 N. Trawick St., Abbeville, 36310

(334) 585-2206 www.henrycountyboe.org

Houston County Schools

404 W. Washington St., Dothan, 36301 (334) 792-8331 www.hcboe.us

(334) 477-4686 ababeaconofhope.com

Bright Futures ABA Therapy

1016 Boll Weevil Cir., Suite 2, Enterprise, 36330 Bright Futures provides professional and ethical treatment for children diagnosed with Autism Spectrum Disorder. We specialize in providing early and intensive treatment for children ages two to six years old. (334) 661-7635 www.abatherapybrightfutures.com

Child & Family Services

Ozark City Schools

860 N. Hwy 231, Ozark, 36360

(334) 774-5197 www.ozarkcityschools.net

Special Needs & Speech Therapy Enlighten Behavioral Consultation ad on page 17

1880 S. Union Ave. C, Ozark, 36360 Providing a Place where the Lightbulb will Shine Bright! The staff specialize in School Consultation, Behavior Reduction, Social Skills, Verbal Acquisition, and Occupational Therapy. (334) 443-1043 admin@enlightenbehavioralconsulting.com www.enlightenbehavioralconsulting.com

ABA Associates LLC

112 Adris Pl., Dothan AL 36303 305 Regency Ct., Dothan AL 36305 201 W. Lee St., Enterprise AL 36330 1018 S. Brundidge St., Troy AL 36081 112 N. 3 Notch St., Troy AL 36081, Clinic-based and in-home ABA therapy services for children and adolescents affected by Autism Spectrum Disorder. Direct intervention that focuses on skill acquisition and behavior intervention. (334) 618-3302 bcba1@abaassociate.com

ABA Therapy & Consultng Services

200 Grove Park Lane, Suite 110, Dothan, 36305 Individualized treatment and consultation services for autism spectrum disorders and other developmental disorders. (334) 714-3696 abatherapydothan.com

Alabama Institute for the Deaf and Blind

111 Medical Dr., Dothan, 36303 AIDB is the nation’s most comprehensive education, rehabilitation and employment system serving individuals who are deaf, blind, deafblind, and multi-disabled, and their families. (334) 677-6270

rounding areas. We collaborate with colleagues across multiple disciplines to enhance and apply evidence-based practices.

www.aidb.org

Beacon of Hope ABA/Behavior Consultation 181 W. Reynolds St., Ozark, 36360 Beacon of Hope strives to provide excellent behavior analytic services to Ozark and the sur-

100 Westside Dr., Dothan, 36303 Our team of speech therapists are trained to evaluate, diagnose, and treat a wide variety of speech, language, feeding, and reading disorders. (334) 793-2237 www.childfamilyservice.com

Children’s Rehab Services

795 Ross Clark Circle, Dothan, 36303 Providing quality medical, rehabilitative, coordination and educational support services for children with special health care needs and their families.

(334) 699-6600 www.rehab.alabama.gov/individualsand-families/childrens-rehabilitation-service

Circle City Speech

3246 Ross Clark Cir., Suite 2, Dothan, 36303 Our board-certified speech-language pathologists provide services in the areas of: Articulation/ speech sound disorders, Expressive and receptive language disorders, Social language, Childhood apraxia of speech, Auditory processing, Fluency, Pediatric feeding difficulties & many others! (334) 316-0191

www.circlecityspeech.com

Counseling Services of Dothan

1450 Ross Clark Cir., Suite 3, Dothan, 36301 Our therapists have years of experience and specialize in all areas of counseling including ADHD/ Learning Disabilites. (334) 794-2113

www.csdothan.org

Dothan Behavioral Medicine Clinic

408 Healthwest Dr. 101 Medical Dr., Dothan, 36303 Specializing in pediatric behavioral medicine. Specialized outpatient services for mood or anxiety disorders, ADHD, learning difficulties, autism spectrum disorders, and more. (334) 702-7222 www.dbmclinic.com

Dr. Harrison ABA Center PC

807 Donnell Blvd., Ste R, Daleville, 36322 Providing services to children and adults diagnosed with Autism Spectrum Disorders, traumatic brain injury, or other developmental disorders, as well as training parents, teachers, and other professionals in the region. (334) 709-4386 drhaba.com

Encore Rehabilitation

Encore Rehab administers rehabilitation services to restore the skills that will ensure our patients successfully return to work, play, and their healthy lifestyles, including occupational, physical, and speech therapy. 1-256-350-1764 encorerehab.com

www.wiregrassparents.com

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Foundations Pediatric Therapy

118 Adris Place, Dothan, 36303 Occupational, physical and speech therapy services in one convenient location in Dothan. (334) 677-6360

Hayes Counseling Services

5565 Montgomery Hwy., Dothan, 36303 Issues, including ADHD, are explored and addressed with appropriate therapy techniques. We use a combination of Cognitive and Behavioral techniques from a Christian Perspective of counseling. (334) 790-2489 www.hayescounseling.net

Southeast Alabama Autism Center

1247 Rucker Blvd., Suite 3, Enterprise, 36330 Teaching visual, receptive, imitative, requesting, and social skills. Services include: One-on-One? Direct Instruction, Parent Training, and Language Acquisition.

(334) 347-5003 www.southeastalabamaautismcenter.com

SpectraCare

3542 Montgomery Hwy., Dothan, 36302 In-home, school based, outpatient, and case management services ensuring children and adolescents have access to high-quality mental health prevention, early intervention, treatment services, case management, and our integrated services. (800) 951-4357 pr@spectracare.org www.spectracare.org

Speech Therapy & Associates 1733 W. Main St., Dothan, 36301 (334) 699-8878

Sumlar Therapy Services, Inc.

193 Sam Lisenby Rd., Ozark, 36360 Speech therapy, occupational therapy, and physical therapy for children with mild to profound disabilities. Hippotherapy, as well as an aquatic therapy pool. Our therapists also provide services in the community schools and early intervention. (334) 445-6336 www.sumlartherapy.com

The Bradley Foundation

Dothan, 36305 Created to provide educational, therapeutic, recreational, and advocacy services to children and families affected by the Autism Spectrum. (334) 547-0991 TheBradleyFoundation.org

The Progress Center

2543 Ross Clark Circle, Suite 5, Dothan, 36301 ABA Therapy and Speech Therapy Center specializing in a unique combination of programs to help with focus, attention and listening skills. We serve children and adults with a variety of learning challenges including ADD/ADHD, autism, dyslexia, and classroom difficulties. (334) 699-4007 progressinfo16@gmail.com

Vaughn-Blumberg Services

2715 Flynn Rd., Dothan, 36304 Non-profit corporation that provides comprehensive services for individuals with intellectual disabilities/developmental delays.

(334) 793-7740 www.vaughnblumbergservices.com

Vivian B. Adams School

2047 Stuart Tarter Rd., Ozark, 36360 Serving individuals with cognitive and developmental disabilities from Barbour, Coffee, Dale, Henry, Houston, and Pike Counties in an extended year program. (334) 774-5132 vivianbadams.net

Wiregrass Therapy Associates

Speech therapy includes a multitude of different types of rehabilitation treatment areas, from stuttering and cluttering fluency issues to articulation and phonological problems in speech production. We also address feeding and swallowing issues, resonance issues and auditory habilitation/rehabilitation disorders.

Dothan: (334) 446-1425 Enterprise: (334) 417-0235 wiregrasstherapy1@outlook.com wiregrasstherapy.com

WSI Learning Center

3341 S. Oates St., Dothan, 36301 Providing help for individuals and families with Autism and Learning Difficulties. Diagnostic and Treatment Center for Excellence.

grams in specific areas, homework help is offered. A+ is also proctors exams. For an appointment or further information, please call Sonja Goldsmith, Director. Grades/Ages: Kindergarten & Up (334) 479-8010

www.aplusacademic.net

Neuro-centrum Tutoring

1201 Freedom Dr., Enterprise, 36330 We want to reach all students who struggle and help them succeed in the classroom and life! Neuro-Centrum wants to give each student confidence in themselves by showing them how to be successful. (334) 477-4686 shelby.neurocentrum@gmail.com

Red Door Educational Services

1733 W. Main St., Suite 100, Dothan, 36301 Tutoring in the area of dyslexia using an OrtonGillingham based program, Barton Reading, to systematically instruct and retrain the brain so that spelling and reading are improved. Grades/Ages: 1st-12th Grade (334) 648-0842 reddooredu.com

Smart Learning Tutoring Services

909 S. Saint Andrews St., Dothan, 36301 2-for-1 afterschool tutoring program for K-8th graders. 2 HOUR sessions for the price of one! Wednesdays from 4:15-6:15 p.m. (334) 78-SMART www.smartlearningdothan.com

The Learning Center

137 Clinic Dr., Dothan, 36303 At The Learning Center, we believe that every child is capable of achieving academic success. Our programs include after school tutoring in all subject areas, home school support, test proctoring, course credits and a variety of summer programs. The Learning Center has tutors with an array of skills to assist students in Elementary School through College.

(334) 200-8400 www.autismwsi.com

(334) 305-2365

learndothan.com

Tutoring

The Learning Hut

1037 E. Cottonwood Rd., Dothan, 36301

A+ Academic Services & Test Center

3245 Montgomery Hwy., Dothan, 36303 A+ Academic Services provides classes and tutoring for students of all ages. Classes include reading and mathematics instruction, ACT/SAT prep courses and a full range of courses to earn high school credits. In addition to individualized pro-

(334) 718-4230

Wiregrass Homeschool and Tutoring

1733 W. Main St., Suite 100, Dothan, 36301 We offer a variety of high-quality courses designed to prepare you for your next step. We offer placement tests to help match you to your skill level.

(334) 661-4012 wiregrasshomeschool.godaddysites.com

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FamilyCalendar Tuesday January 4

Mug It! (Free) 10:00 a.m. - 6:00 p.m., Dothan-Houston Co. Library Westgate Branch, 535 Recreation Rd. Dothan, AL, 36303 Stop by the Westgate or Ashford Branch to pick up a Mug IT! kit. This program is for ages 13-23. Recipes will be available in our Youth Services Library while supplies last. If you do not have a mug, we will provide one for you. Staff reserves the right to limit the quantity given out at any one time. www.dhcls.org Mug It! (Free) 10:00 a.m. - 6:00 p.m., Dothan-Houston Co. Library Ashford Branch, 305 6th Ave. Asford, AL, 36312 Details above. www.dhcls.org

Wednesday January 5

Dive into Diversity: Ukranian Unity Day 10:00 a.m. - 6:00 p.m., Dothan-Houston Co. Library System, Dothan, AL Explore Ukranian Unity Day. Small paper doll crafts are available for pickup from all locations to further explore the customs and traditions of each culture. Supplies are limited! January’s story will go live at 10:30 AM on our Facebook page. www.dhcls.org

Thursday January 6

Spotlight on Foster Care (Free) 6:00 p.m. Harvest Church, 2727 Fortner St. Dothan, AL, 36305 Information and resources for anyone interested in becoming a foster parent or supporting the foster care community. Panel discussion with foster/adoptive parents and representatives from Fostering Hope, the Department of Human Resources, Alabama Baptist Children’s Home, and Alabama Foster & Adoptive Parent Association. Refreshments provided. Sign up online. Childcare available by request when you register. www.harvestdothan.com/hub

Kids-Julia Childs Series ($38 per child) 3:00 p.m. 1 Grove St. Headland, AL, 36345 First in a series of Julia inspired recipe class for kids! Appropriate for ages 7-16. Only 20 seats per event. In our first class we will be working with French Bread and Blueberry Clafoutis. (334) 785-5484

Sunday January 9 Frontier Festival Details on January 7.

Saturday January 9

Young Eagles Rally (Free) 9:00 a.m. - 12:00 p.m., 770 Flightline Dr. Dothan, AL, 36303 Launched in 1992, the Young Eagles program has dedicated more than 25 years to giving youth ages 8–17 their first free ride in an airplane. Toddler Tales: Peekaboo! Unicorn ($20 per child) 10:00 a.m. - 11:00 a.m., All About Art, 102 S. Main St. Enterprise, AL, 36330 Class is designed to be a family experience, with story time and a related art project for toddlers and their care givers. Light toddler friendly refreshments will be provided. (334) 348-2738 allaboutartstudio@gmail.com www.AllAboutArtStudio.com Cookies and Canvas: Rooster

($20 for 11X14 and $35 per 16X20 Canvas)

1:00 p.m. - 2:30 p.m., All About Art, 102 S. Main St. Enterprise, AL, 36330 Offered the 2nd Saturday of each month at 1PM, we provide delicious cookies and lemonade along with step-by-step instruction on a kids friendly canvas painting. This class is best for Elementary age and up. Can be done individually or with a partner (mom and me). (334) 348-2738 allaboutartstudio@gmail.com www.AllAboutArtStudio.com

Monday January 10

Friday January 7

Frontier Festival 8:00 a.m. - 4:00 p.m., Chehaw Park & Zo, 105 Chehaw Park Rd. Albany, GA Watch the day-to-day lifestyle of the pioneers and mountain men of the pre-1840s, featuring blacksmithing, weaving, cooking, moccasin making, hide tanning, and bow making as well as tomahawk throwing competitions and black powder gun shooting demonstrations. Free with Park admission.

Saturday January 8 Frontier Festival Details on January 7.

Pickin in the Park (Adults

$4, Kids $3)

10:00 a.m. - 12:00 p.m., Landmark Park, 430 Landmark Dr. Dothan, AL, 36303 Musicians are invited to bring their instruments and join in an instrumental jam session featuring bluegrass, gospel and country music. All skill levels and ages are welcome. Free admission with instrument. www.landmarkparkdothan.com Sit and Sew (Adults $4, Kids $3) 10:00 a.m. - 2:00 p.m., Landmark Park, 430 Landmark Dr. Dothan, AL, 36303 Hosted by the Evening Star Quilt Guild, you are invited to bring your textile based crafts to the Auditorium on the third Saturday of the month anytime between 10 a.m.- 2 p.m. for an informal sewing circle. Space is limited to due to social distancing restrictions, first come first served. www.landmarkparkdothan.com

Wiregrass Parents I January 2022

Miracle League Spring Baseball Registration Opens ($25 per player; $10 additional player in same household) 2:00 p.m. - 5:00 p.m., Doug Tew Community Center, 300 Garland St. Dothan, AL, 36301 Registration runs through Saturday, January15, (9:00 a.m.–12:00 p.m.). The Miracle League is an organization that provides children and adults with mental and/or physical challenges an opportunity to play baseball as a team member in an organized league and is open to ages 2 years and up. Also accepting registration for volunteer coaches and buddies. Proof of insurance required at time of registration. dothanmiracleleague@gmail.com dothanleisureservices.org Dothan Dolphins Swim Team Tryouts 4:00 p.m. Westgate Competition Pool, 501 Recreation Rd. Dothan, AL, 36305 The Dothan Dolphins Swim Team is holding swim team tryouts this fall! Tryout participants will be asked to swim 50 yards freestyle and 15 yards backstroke. Tryouts are FREE w/ 2 weeks trial period for those selected. cganz@dothan.org dothanleisureservices.org

Wednesday January 12

Passport Fair 10:00 a.m. - 6:00 p.m., Dothan-Houston Co. Library Westgate Branch, 535 Recreation Rd. Dothan, AL, 36303 Apply for or renew your passport at the library! For details on what to bring, please visit dhcls.org. www.dhcls.org Crafternoon Tea (Free) 2:00 p.m. - 3:00 p.m., Dothan-Houston Co. Library Westgate Branch, 535 Recreation Rd. Dothan, AL, 36303 Join us on Facebook the second Wednesday of each month to see what we are creating. The items needed

will be prepackaged with instructions for a craft to take home. Your packet will also include tea! No registration required. Wwhile supplies last. Packet pick-up at Westgate & Ashford branches only. www.dhcls.org Lego Club (Free) 3:00 p.m. - 4:30 p.m., Daleville Public Library, 308 Donnell Blvd. Daleville, AL, 36362 Come join us for some fun build challenges or you can enjoy some easy going freestyle building.

Thursday January 13

Crafty Teen: Macrame Wall Hangers (Free) 10:00 a.m. - 6:00 p.m., Dothan-Houston Co. Library - Westgate Branch, 535 Recreation Rd. Dothan, AL, 36303 This month’s project will be Macrame Wall Hangers and will include everything needed. The video with instructions will be posted on the library’s TikTok @DHCLS_ Youth. This project is for Ages 13-18, available while supplies last. www.dhcls.org

Saturday January 15

Miracle League Spring Baseball Registration Ends

($25 per player; $10 additional player in same household) 9:00

a.m. - 12:00 p.m. Details January 10.

Dothan Leisure Services Baseball/Softball Online Registration Opens ($40 per child) Youth baseball league for 13–14-year-olds and softball leagues for 5–14-year-olds that live or go to school in the city limits of Dothan. Online registration begins January 15. In-person registration will be held on Saturdays (Jan. 15 and Jan. 22) from 9 a.m. – Noon and weekdays Jan. 18-21 from 3:30-6 p.m. Registration will be taken at all recreation centers: Andrew Belle Center, Doug Tew Community Center, Eastgate Park, Walton Park, Westgate Rec. Center, and Wiregrass Park. kthompson@dothan.org dothanleisureservices.org Aces for the Arts 6:00 p.m. Windmill Station, 1369 Headland Ave. Dothan, AL, 36303 Join the Dothan Area Young Professionals for cocktails and hors d’oeuvres, craps, roulette, blackjack, and more at our annual Aces for the Arts Casino Night benefitting the Cultural Arts Center. hcamp@dothan.com

Wednesday January 19

Giant Scrabble for Teens (Free) 3:30 p.m. - 5:00 p.m., Daleville Public Library, 308 Donnell Blvd. Daleville, AL, 36362 Come relax with some refreshments, fun, and Giant Scrabble!

Thursday January 20

Art After Hours (Admission $5; Members Free) 5:30 p.m. - 8:00 p.m., Wiregrass Museum of Art, 126 Museum Ave. Dothan, AL, 36301 Come wander the galleries, have a drink at the cash bar, and take in art on view. You might even have a chance to speak with one of the exhibiting artists or try your hand at an in-gallery activity. Enjoy live music in the galleries from a range of local musicians. Masks are recommended. (334) 794-3871 www.wiregrassmuseum.org

Wednesday January 26

Lego Club (Free) 3:00 p.m. - 4:30 p.m., Daleville Public Library, 308 Donnell Blvd. Daleville, AL, 36362 Come join us for some fun build challenges or you can enjoy some easy going freestyle building.

www.wiregrassparents.com

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FamilyCalendar Thursday January 27

Teen Nature Club (Free) 4:00 p.m. - 5:30 p.m., Dothan-Houston Co. Library System - Main, 445 N. Oates St. Dothan, AL, 36303 We will do a deep dive into topics like wildlife, forestry, water quality, and more. Each session will include a hands-on activity that will encourage the students to gain a deeper understanding of the natural world around them and to practice good environmental stewardship. Registration is required, but free. All supplies will be provided. Grades 6-10. www.dhcls.org The World Famous Glenn Miller Orchestra (Tickets $35) 7:00 p.m. Enterprise High School Performing Arts Center, 1801 Boll Weevil Cir. Enterprise, AL, 36330 With its unique jazz sound, the Glenn Miller Orchestra is considered to be one of the greatest bands of all time. The present Glenn Miller Orchestra was formed in 1956 and has been touring worldwide ever since. (334) 406-2787 www.coffeecountyartsalliance.com

Friday January 28

Pike Piddlers Storytelling Festival (Tickets $25) 6:30 p.m. - 8:30 p.m., We Piddle Around Theater, 135-217 N. Main St. Brundidge, AL We will be joined by Donald Davis, Tim Lowry, Bil Lepp and Barbara McBrideSmith. Tickets include supper and stories. Pre-show music by traditional musicians prior to each storytelling concert. (334) 685-5524 or (334) 670-6302

Satuday January 29

Mario Kart 8 Tournament ($10) 9:00 a.m. Doug Tew Community Center, 300 Garland St. Dothan, AL, 36301 Division 1 ages 6-11 yrs. Old; Division 2 ages 12-17 yrs. old. Participants will be placed in group

stages to play Grand Prix. The top 2 participants with the most points will move on to the knockout stage. The winner with the most points in each knockout stage moves on. Prizes will be awarded to the winner and runner-up in each age group. gfranklin@dothan.org dothanleisureservices.org Seed Swap & Garden Expo (Admission: Adults $4, Kids $3, Members Free)

1:00 p.m. - 3:00 p.m., Landmark Park, 430 Landmark Dr. Dothan, AL, 36303 Activites will include trading seeds with fellow gardeners, plus info and demos on beekeeping, backyard chickens, getting started with your home gardens, rain barrels, food preservation, composting and more. Bring your seeds to trade if you would like to participate in the Seed Swap. www.landmarkparkdothan.com

Tuesday February 1

Wednesday February 2

Dive into Diversity: Pingxi Lantern Festival (Free) 10:00 a.m. - 6:00 p.m., Dothan-Houston Co. Library System, Dothan, AL Celebrate Taiwan’s Pingxi Sky Lantern Festival. Small lantern crafts are available for pickup from all locations. Supplies are limited! Story will go live at 10:30 AM on our Facebook page. www.dhcls.org

Thursday February 3

Crafty Teen: Sugar Scrubs (Free) 10:00 a.m. - 6:00 p.m., Dothan-Houston Co. Library - Westgate Branch, 535 Recreation Rd. Dothan, AL, 36303 Hey Teens! Drop by the Westgate Branch to make this month’s project. This month, we will make sugar scrubs at the Westgate Library. Registration is required for this project and is for ages 13-18. www.dhcls.org Upscale Resale for Kids (Admission Free) 6:00 p.m. - 9:00 p.m., 3108 Ross Clark Cir. Dothan, AL, 36303 Upscale Resale For Kids is a twice a year consignment event in Dothan. We have a huge amount of Boutique overstocks and NEW items! www.upscaleresaleforkids.com

Friday February 4

Upscale Resale for Kids (Admission Free) 9:00 a.m. - 7:00 p.m., 3108 Ross Clark Cir. Dothan, AL, 36303 Upscale Resale For Kids is a twice a year consignment event in Dothan. We have a huge amount of Boutique overstocks and NEW items! www.upscaleresaleforkids.com

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FamilyCalendar Saturday February 5

Cancer Freeze 7:00 a.m. Lake Jackson, Florala, AL Celebrating 16years of Freezin For A Reason! Helping 8 families for 2022. Pancake breakfast, 5k walk/run, bass tournament, car show, bake sale, chili cook-off, raffle, live auction, food, fun for kids, and more! Upscale Resale for Kids (Admission Free) 9:00 a.m. - 12:00 p.m., 3108 Ross Clark Cir. Dothan, AL, 36303 Upscale Resale For Kids is a twice a year consignment event in Dothan. We have a huge amount of Boutique overstocks and NEW items! www.upscaleresaleforkids.com First Saturday Family Day (Free) 10:30 a.m. - 2:30 p.m., Wiregrass Museum of Art, 126 Museum Ave. Dothan, AL, 36301 (334) 794-3871 www.wiregrassmuseum.org

Saturday February 11

Mother Son Dance (Tickets: $100 per mother/son duo; Additional Child $30)

6:30 p.m. - 8:30 p.m., Windmill Station, 1369 Headland Ave. Dothan, AL, 36303 Come break it down for a good cause! We are so excited about the 5th Annual Mother Son Dance benefiting Children’s of Alabama. Grab your son and join us for a night of dancing, food and fun. Ages 3+; dressy casual. The deadline to purchase tickets is January 26th. (334) 333-5876 wiregrassmothersondance.com

Thursday February 17

The Greatest Love of All: A Tribute to Whitney Houston (Tickets $45) 7:00 p.m. Enterprise High School Performing Arts Center, 1801 Boll Weevil Cir. Enterprise, AL, 36330 The criticallyacclaimed live concert honoring the talent, music and memory of Whitney Houston. Featuring the breathtaking vocals of Belinda Davids accompanied by fabulous 6-piece band and dancers , this is a beautifully crafted tribute to one of the worlds most revered singers. (334) 406-2787 www.coffeecountyartsalliance.com

Friday February 18

Spaghetti Fundraiser (Plates $7 each) 11:00 a.m. - 1:00 p.m., Rotary Miracle Complex Parking Lot, Dothan, AL, 36303 Funds will benefit the annual Family Fun Day (a day for intellectually and physically challenged individuals and their immediate families.) Dine-in or carry-out available. Delivery available in Dothan city limits for 20 or more plates. alowe@dothan.org dothanleisureservices.org

Every Monday

Virtual Story Time 12:30 p.m. Headland Public Library, 17 Park St. Headland, AL, 36345 Join us every Monday on Facebook for a live reading of your favorite book! (334) 693-2706

Every Tuesday

Ballroom Dance Lessons ($2 per person) 6:30 p.m. - 7:30 p.m., Cultural Arts Center, 909 S. St. Andrews St. Dothan, AL, 36301(501) 766-4845

Every Wednesday

Artist Escape (Free) 11:00 a.m. - 3:00 p.m., Rudd Art Center, 144 E. Broad St. Ozark, AL, 36360 Stop by the Rudd Art Center any Wednesday and create art with us. Artist come and go 11am-3pm. There is no cost and all skill levels are welcome. So pack up your latest project and join us!

Every Friday

Little Learners Storytime (Free) 10:00 a.m. - 11:00 a.m., Daleville Public Library, 308 Donnell Blvd. Daleville, AL, 36362 Join us for music, reading, craft, snack, and free-play.

Friday, Saturday & Sunday

Planetarium Shows ($3 per person) Landmark Park, 430 Landmark Dr. Dothan, AL, 36303 Fridays at 3:30 p.m.; Saturdays at 11 a.m., 1 p.m. and 3:30 p.m.; Sundays at 1 p.m. and 3:30 p.m.; and Mondays at 3:30 p.m. Seating is limited and is based on first come, first served. www.landmarkparkdothan.com

Every Saturday

Ukelele Group 3:00 p.m. - 4:00 p.m., Hoobler Music Studio, 201 W. College St. Enterprise, AL, 36330 Come join in some fun learning songs on the Ukulele. Lead by Roscoe Kahumoku.

Find More Local Events at WiregrassParents.com!

Join us for a field class, traveling program or virtual visit! Landmark Park • 334-794-3452 • www.landmarkparkdothan.com

Wiregrass Parents I January 2022

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Living Well with Valerie Can you replace resolutions with curiosity?

With the beginning of a new year, some of us turn our attention to resolutions for the future. Or maybe you’re thinking, “Forget that! The last two years have been really hard, and I’m not gonna expect anything from 2022.” Whichever side of the spectrum you fall, can you be curious? Curiosity eliminates judgment. What is it about a goal or resolution that appeals to you? What is it that doesn’t appeal to you? When have you felt like this before? Curiosity is a state of active interest or genuinely wanting to know more about something. When we are interested in something, we are more motivated and likely to explore it. When we explore, we gain knowledge. This makes us feel more competent and boosts our mood and selfesteem, which leads us to explore and learn more. This is a reinforcing cycle, or positive feedback loop, in which curiosity fuels curiosity. The opposite of curiosity? Judgment: the ability to make sensible guesses about a situation or sensible decisions about what to do, usually based on past circumstances. It can be useful except

when it interferes in our growth. Think of judging as a little suit of armor we wear to protect ourselves. The older we get and the more experiences we have, the heavier and clunkier that armor becomes, keeping us from moving, learning, or experiencing new activities. Our brains need new activities to stay young! Like you, I’ve seen and done a few things. Some experiences have locked me in a place of judgment, assuming I know what’s coming next based on the past. It can keep us stuck, set in our ways, and unable to even entertain the thought of curiosity. Continually looking at the things we think to be certain keeps us growing, adventurous. How can you stay in a state of curiosity this year? -Speak less, listen more. -Get comfortable with your uncertainty. -What information gaps do you have? Fill them up. Read about them, explore all angles. -Slow down. Schedule time to disconnect from the world. Journal your questions. Focus on your breathing. Restoring your mental energy is vital for

curiosity. -Try new things. When was the last time you tried something new just for yourself? Not kid interests, or for the family. What interests you? -Figure out how you got to where you are today. Question it. Embrace it. -Ask ‘WHY?’ and other good questions. Where did this thought come from? What logic did I use to get to this answer? What kind of feeling is attached to this thought? What if you learned to be curious instead of assuming you know other people’s intentions or thinking that they should be acting differently? Coming from that place of curiosity makes hitting our goals easier. It gives us the ability to be flexible in goal-setting exercises. Old and boring is not for us! We want to stay curious and keep our zeal for life. Staying in that place of curiosity and wonder, while letting go of judgment, is one of the biggest steps to great health. Valerie Thompson is a health coach, yoga instructor, meditator, breath instructor, and mom of two grown boys.

New Year, New Habits How can you put more fun into being healthy? What’s fun about being healthy? Having more energy, better skin, fitting into your favorite clothes… THOSE sound fun! I teach clients how to name their state of ambivalence, own and move through it. I promise you are a lot more resilient than you give yourself credit for. It’s fun to be able to do the things you want to do!

Book a Consultation

valerieshealthandwellness.com | 334.790.1569

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BG: I found me in 2021. I found a self-confidence that was buried behind life’s stressors. I figured out how to be a strong leader and mentor. Most importantly, I watched people transform themselves from the inside out. WP: Looking ahead to 2022, what goals or resolutions have you set for yourself? BG: I want to love as many people back to healthy as I can. I want to be able to give people hope and confidence in themselves that has been lost for many years. My personal resolution is to continue to work on me. Being a more patient mother and wife. Being a better friend and daughter. Finding joy and positivity in all situations.

Brittany Grimsley

WP: This month, the magazine’s focus is on education. When you think back to your school days, what memory stands out the most?

WP: You have been on a bit of a health and weight loss journey. What inspired you to make the change?

BG: What stands out the most to me is the easiness of life back in school. Everything that I thought was so tough or life changing truly was just a blip on the radar compared to adulthood. WP: As a mom of school-aged boys, what would you say is the most challenging aspect of school?

BG: I was in a terrible place with my mental and physical health. I was exhausted, fed up, hated what I saw in the mirror, and suffered from anxiety. After being told by my physician that I was pre-hypertensive at the age of 32, I knew I had to make some serious changes. So after talking with a friend that was on a similar journey, I decided to jump all in with my health. I have lost 50 lbs. and have kept it off for over a year. Deciding to take back my health has not only changed me physically, but it has also changed me mentally. I am a better mother, wife, friend, and overall better person.

BG: Our biggest challenge is getting our youngest son, Aston, to go to school. He loves momma and being at home. This school year is better, but some days are still a struggle. Otherwise, it is just finding a balance between school, sports, and family time. WP: With homework and extracurricular activities, the school year can be really hectic! Do you have any organizational or time-saving hacks? BG: Between school and both of our boys being involved in sports, we are constantly on the go. I have to be organized and have a plan going into the week. Otherwise, I feel very scattered. So most of the time, dinners are planned and prepped. We make sure all the laundry is done on the weekends. We stay on top of homework as soon as it’s given. Weeks rarely go as planned, but we try to roll with it the best we can. Plus, I have a huge planner/ calendar that goes everywhere with me.

WP: Your journey inspired you to become a health coach. How has that impacted your life? BG: Health coaching has been life changing for me. It has given me a renewed sense of purpose. To be able to help so many people take back their health is an indescribable feeling. It has also given me the accountability I need to stay focused on my personal health. Along with amazing clients, I have a group of fellow coaches that have become like my family. I would not have known this amazing group of people if I had not decided to become a coach myself.

WP: If your boys could learn one thing from you, what would it be?

WP: What would you say to a mom (or dad) who’s looking to make a lifestyle change?

BG: I am one that feels every new mom has to learn and do what is best for her and her new baby. There is no perfect mold. No right or wrong way. I feel like if you feel good about how you are raising your baby, then you are doing a wonderful job. As moms, we have to figure out what works. What works for some doesn’t work for others.

BG: To not be a quitter. To fight for the things that you truly want. I gave up on myself too many times to count before I started my personal health journey. I never want to see the fight leave my boys. WP: Any words of wisdom for new moms?

BG: Just do it!! There is never a “perfect time” to make a change. You have to get yourself in a mindset of change and jump head first into it. As a mother, I cannot pour from an empty cup. I have to take care of myself in order to take care of my family. It’s not selfish, it’s necessary.

Brittany Grimsley is a health coach and nurse at Southern Clinic PC. She and

WP: Looking back on 2021, what would you say was your biggest accomplishment and why? Wiregrass Parents I January 2022

her husband, Allen, have been married for 14 years. They have two children, Kellan (10) and Aston (7).