MIND, BODY & SPIRIT

{ SHIFT+CONTROL }{ DEAR CAMILLE }{ MIND, BODY & SPIRIT } 3 KEYS TO CULTIVATING BALANCE AND HARMONY

In Your Every Day Life

You want to feel alive. With a sense of freedom and purpose.

You want your life to flow with ease and grace, and trust that everything will be ok.

If you’re like me, you aspire to achieve balance in your personal and professional life.

Imagine making time for your health and fitness. Being happy and financially flourishing. Expressing your creative nature. Nurturing your family and friendships.

But the problem is you don’t have enough time or space, and the world is filled with uncertainty.

You feel a responsibility to take care of everyone and everything. At times this feels like a heavy burden to carry.

Instead of taking care of yourself, you overcommit yourself. This is a recipe for burnout.

In our 24/7 culture, we’re led to believe that we have to work long hours and be 100% available.

You feel like you have to do it all - all the time. Take care of the house, family, career. Juggle all the balls in the air simultaneously.

I call this the Superhuman Syndrome.

The good news: there is a way OUT. That way out is going with-IN.

BY ALANA CAHOUN

It’s time for self care and reflection. Imagine cultivating inner peace to reduce stress and anxiety.

As you clear your inner world, your outer world lands into balance.

Join my free Webinar and discover the 3 principles for being able to truly cultivate balance in your everyday life to have more clarity and vitality!

FREE ONLINE TRAINING: 3 Keys to Cultivating Balance and Harmony in Your Everyday Life Thursday, September 15, 2022 at 2:00 PM

REGISTRATION: https://www.beinginbalanceacademy. com/webinar

FREE ENCORE EVENT: Saturday, September 17, 2022 at 1:00 PM

PRESENTER: Alana Cahoon, Mindfulness Coach & Founder of Grow 2 B U and Author of Mindfulness, Mantras & Meditations.

Discover the 3 principles for being able to access your inner wisdom to live a balanced life of clarity, vitality, and creativity:

Key #1 Being Calm

Nurturing your soul and finding peace within to bring more balance to your life by being proactive instead of reactive

Key #2 Being Clear

Embodying Daily Intentions for yourself to live more clearly, and to be centered and focus on what matters most

Key # 3 Being Compassionate

Loving yourself and filling your reservoir first so that you have even more positive energy to share

By being calm, clear and compassionate you’ll naturally come up with creative solutions to everyday occurrences in your life, and find the time for you.

I invite you to join like-minded individuals to explore these principles to bring balance back into your life, attracting an open flow of health, wealth, and happiness.

The FREE Live Webinar event is being held on Thursday, September 15th at 2:00 PM. If you can’t make it, there will be an Encore Event on Saturday, September 17th at 1:00 PM.

The training will be interactive, and we’ll have fun!

You’ll walk away with hands-on tools to bring balance back into your life. These can be applied anytime of day, wherever you are. (But I don’t share these tools with everyone.)

The Webinar will be a prequel to my Brand-New Course Being in Balance, a 7-Week Live Online Course. It will launch on October 6th. This will equip you with tools for a lifetime!

Please sign up for my newsletter to learn more.

Alana Cahoon is a master teacher of meditation, conscious leadership and energy healing. She is the author of Amazon Bestseller Mindfulness, Mantras & Meditations.

“By being calm, clear and compassionate you’ll naturally come up with creative solutions to everyday occurrences in your life, and find the time for you.”