2018 St. Jude Rock 'n' Roll Marathon & 1/2 Marathon Nashville

EVENT GUIDE APRIL 26-29, 2018

GET READY TO RUN NASHVILLE. YOUR TOTAL WEEKEND PLAN

Make your journey to the finish line

part of something bigger.

Every year, thousands of St. Jude Heroes® take to the streets for the St. Jude Rock ‘n’ Roll Nashville Marathon & 1/2 Marathon. This team is committed to raising funds for the kids of St. Jude Children’s Research Hospital® while they train for race day.

As a St. Jude Hero, you’ll earn great incentives like free race entry, travel accommodations, training gear, and hospitality access, but the greatest benefit is knowing you’re helping kids like Pepe in their battle against cancer.

Give meaning to your miles. stjude.org/heroes

Pepe (Nashville) At age 2 neuroblastoma

2 ROCK ‘N’ ROLL MARATHON SERIES

St. Jude Mission Mile As you make your way to 10th Circle North Saturday, you will enter the “St. Jude Mission Mile.” This stretch of the course showcases just a few of the many lives touched by the lifesaving work at St. Jude Children’s Research Hospital. St. Jude Heroes make this work possible, so kids everywhere get to be kids.

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 3

Dear Friends of St. Jude,

Finding cures. Saving children.®

Thank you for being a part of the 2018 St. Jude Rock ‘n’ Roll Nashville Marathon & 1/2 Marathon.

Once again, St. Jude Children’s Research Hospital® is very honored to be the benefiting charity of this remarkable event, which unites fitness enthusiasts and music fans in the fight against childhood cancer and other life-threatening diseases.

Our sincere appreciation goes to the Rock ‘n’ Roll Marathon Series and the residents of Nashville for their incredible support. I am especially grateful to everyone who is running this year’s race as a St. Jude Hero® to raise funds and awareness for our mission. Last year, St. Jude Heroes at this event raised an astounding $1.7 million for the kids of St. Jude. Your generosity and support means no family ever receives a bill from St. Jude for treatment, travel, housing or food – because all a family should worry about is helping their child live.

The support of everyone involved in this event means St. Jude can continue the groundbreaking research and treatment that is saving children’s lives – every day. I hope that long after this weekend is over, you will continue to stay in touch with the mission of St. Jude Children’s Research Hospital by visiting stjude.org.

Good luck to every participant and my heartfelt thanks for truly making a difference in the lives of children.

With deep appreciation,

Richard C. Shadyac Jr. President and Chief Executive Officer ALSAC/St. Jude Children’s Research Hospital

4 ROCK ‘N’ ROLL MARATHON SERIES

Running Rocks!

10:05 PM

100%

10:05 PM

100%

runningis... hillsforbreak... cardiolife runrestrepeat runningis... hillsforbreak... cardiolife runrestrepeat

FOLLOW US ON SOCIAL!

@runrocknroll

follow us on instagram!

@runrocknroll follow us on twitter!

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 5

TRAIN LIKE AN ATHLETE.

RECOVER

LIKE A CHAMPION. Three-time IRONMAN World Champion, Mirinda “Rinny” Carfrae, knows titles and championships aren’t simply handed out . That’s why tough workouts are her full-time job, training up to 35 hours per week. With numerous course records, running is the backbone of Rinny’s multisport training schedule. Long runs are a time to reset, reflect and focus on goals. When it comes to recovery, Rinny has relied on chocolate milk since her teen years in Australia.

@builtwithchocolatemilk 6 ROCK ‘N’ ROLL MARATHON SERIES

/builtwithchocolatemilk

@chocolate_milk

WHY RINNY RECOVERS WITH

SODIUM + POTASSIUM LOST IN SWEAT

DAMAGED MUSCLES PROTEIN TO REBUILD

ELECTROLYTES TO REPLENISH

DRAINED GLYCOGEN CARBS TO REFUEL

After a tough workout, recover with the 3:1 carb to protein ratio in lowfat chocolate milk to get back out and conquer your next goal.

To learn more about the science behind the recovery benefits of chocolate milk, visit: BuiltWithChocolateMilk.com.

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 7

ASHLEY DARCY

New Shoes. Trying them out along Miami Beach.

Oct 2

KRISTA STEC

Enjoy your run!

CHRIS DARCY

Honey! You missed our anniversary! Where are you?

Oct 2 Oct 3

ASHLEY DARCY

Oops. Sorry, bae! Still out running.

Oct 3

LUCIA GOYANES

Nice kicks Teresa. Excited for the party tonight?

KATLYN GLATZ

Call me Ash. You were supposed to take me to that concert.

ASHLEY DARCY

Still running. Passing through Chicago...

MELISSA NOCELLA

Wait. What? In Chicago? Let’s hang out.

MATT ZMUDA

Uhh, did you just post a photo from Nebraska?

ASHLEY DARCY

What did I miss? Couldn’t stop running. #hellocalifornia

Oct 16 Nov 3 Nov 27

Nov 27

Dec 10

Jan 1

EXPERIENCE

INFINITE ENERGY

Levitate with DNA Amp gives you the most energy return of leading performance running shoes, so that you can keep on running.

Purchase your pair at the Brooks Merchandise store in the Health & Fitness Expo or online at BrooksRunning.com.

WELCOME TO ROCK 'N' ROLL

W

elcome to Nashville! At the beginning of the Rock ‘n’ Roll Marathon Series in 1998, we set out to create the next great race in the world. By pure luck, we created a themed event, and by pure luck, the face of the sport has changed. The sport of running has never been more inclusive of everybody’s aspirations as it is today. In 2018, we’re stepping up our game to deliver a best-in-class race experience for runners around the world. Whether you’re a loyal fan, new to the family or looking for reasons to convince your friends to join you… trust us, you won’t want to miss running with us in 2018.

W

hether you are running to lose weight, change your life, set a personal best, or raise massive amounts for charity, everyone is welcome on our roads. Thank you for being a part of the 19th running of this incredible event. Thank you to the City of Nashville, and all of its residents for the continued support, embracing road closures and waking up early to cheer on our runners. This is a race planned and produced by many hard working individuals who take great pride in every element of the participant experience. We hope you have the time of your life running through these cities and that you continue to make it a tradition with us for many years to come!

ROCK ‘N’ ROLL MARATHON SERIES TEAM SCHEDULE OF EVENTS HEALTH & FITNESS EXPO

NASHVILLE MUSIC CITY CENTER HALL C & D Thursday, April 26 12:00pm-7:00pm Friday, April 27 10:00am-7:00pm

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 9

toyota.com/camry Prototype shown with options. Production model may vary. ©2017 Toyota Motor Sales, U.S.A., Inc.

10 ROCK ‘N’ ROLL MARATHON SERIES

From the urban jungle to the great outdoors, RAV4 Adventure Grade is ready for almost any expedition. With a rugged new look, available Dynamic Torque-Control AWD and up to 3500-lb. towing capacity,1 it’s easily the quickest way to adventure.

Prototype shown with options. 1 Never tow beyond a vehicle’s towing capacities. Always consult your Owner’s Manual. ©2017 Toyota Motor Sales, U.S.A., Inc.

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 11

SM

On your marks.

Get set.

Go anywhere.

Proud to fly runners to starting lines across the world.

Learn more at runrocknroll.com/unitedairlines

My ambition

Is to beat my personal goals so I can set new ones.

Ambition lives everywhere and in everyone. At Synchrony, we believe yours isn’t something you just look forward to—it’s what you work forward to. That’s why we partner with businesses to help provide the payment tools and technologies, promotional financing and retail insights that help give customers the buying power they need. Every day, at over 350,000 partner locations, we help people and businesses fulfill their unique ambitions.

What are you working forward to?

www.synchronyfinancial.com

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 13

Get $10 off your first order with promo code, ROCKANDROLL when you order from Drizly.

PROUD SPONSOR

14 ROCK ‘N’ ROLL MARATHON SERIES

FEBRUARY 3-5

27

ENJOY RESPONSIBLY © 2016 Anheuser-Busch, Michelob Ultra® Light Beer, St. Louis, MO [95 calories, 2.6g carbs, 0.6g protein and 0.0g fat, per 12 oz.]

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 15

© 2016 Starwood Hotels & Resorts Worldwide, Inc. All Rights Reserved. Westin and its logo are the trademarks of Starwood Hotels & Resorts Worldwide, Inc., or its affiliates.

Save Your Adrenaline For The Race BOOK THE VIP MARATHON PACKAGE From pre-race meals, to post-race ice bags and VIP access, the Westin VIP Marathon Package helps you get to the start line stress free. We also offer late checkout so you can relax after your big day.

Book a VIP Marathon Package at westin.com/runwestin 16 ROCK ‘N’ ROLL MARATHON SERIES

Saying I did it

is the reason I start with healthy.

What’s your reason for starting with healthy? Once you know it, nothing can stop you. Not even a race that’s 26.2 miles long. Congratulations to this year’s amazing group of Rock ’n’ Roll Marathon runners.

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 17

18 ROCK ‘N’ ROLL MARATHON SERIES

NO ARTIFICIAL FLAVORS

OR SWEETENERS NOW WITH LIGHTER FLAVOR

Endurance athletes take things farther.

Gatorade® Endurance Formula is designed for the specific demands of endurance athletes.

On course at over 300 races.

LEMON-LIME, ORANGE, AND NOW AVAILABLE IN CHERRY

SOLD EXCLUSIVELY AT RUN, BIKE AND TRI SHOPS

ONLINE AT GATORADEENDURANCE.COM Gatorade® Endurance Formula has nearly twice the sodium (300mg) and more than triple the potassium (140mg) of regular Gatorade to help meet endurance athletes’ needs. ©2017 S-VC, Inc. GATORADE ENDURANCE and G DESIGN are registered trademarks of S-VC, Inc. ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 19

2018/2019 TOUR STOPS

OAXACA APR. 29, 2018 LIVERPOOL MAY 19-20, 2018 SAN DIEGO JUN. 2-3, 2018 SEATTLE JUN. 9-10, 2018 CHICAGO JUL. 21-22, 2018 DUBLIN AUG. 11-12, 2018 VIRGINIA BEACH SEP. 1-2, 2018 PHILADELPHIA SEP. 15-16, 2018 MONTRÉAL SEP. 22-23, 2018 SAN JOSE OCT. 6-7, 2018 DENVER OCT. 20-21, 2018

• • • • • • • • • •

LOS ANGELES OCT. 28, 2018 SAVANNAH NOV. 3-4, 2018 MERIDA NOV. 3, 2018 LAS VEGAS NOV. 10-11, 2018 SAN ANTONIO DEC. 1-2, 2018 ARIZONA JAN. 19-20, 2019 NEW ORLEANS FEB. 9-10, 2019 WASHINGTON, D.C. MAR. 9, 2019 SAN FRANCISCO APR. 7, 2019 NASHVILLE APR. 25-28, 2019

THE NEW & IMPROVED EXPERIENCE MORE MUSIC EVERY STEP OF THE WAY • BETTER RUNNER SUPPORT MORE COMMUNITY ENGAGEMENT • DISTANCES FOR EVERYONE

REGISTER TO RUN

RunRocknRoll.com

20 ROCK ‘N’ ROLL MARATHON SERIES

Here’s to training, racing, and living well.

Fruit and Nut Muesli over Yogurt with Blueberries Source: Publix Aprons®

Whether we’re sponsoring a race or providing you with fuel for your workout, Publix wants to help you be your best.

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 21

22 ROCK ‘N’ ROLL MARATHON SERIES

OTHER CHARITIES

PARTICIPATING THE ALS ASSOCIATION MULTIPLE SCLEROSIS ASSOCIATION OF AMERICA AMERICAN CANCER SOCIETY NATIONAL PSORIASIS FOUNDATION BRIGHT PINK OPEN HANDS CENTRAL ASIA INSTITUTE OVERFLOWING HEARTS CURENFWITHJACK PARKINSON'S FOUNDATION DEBRA OF AMERICA PAWS CHICAGO TEAM PAWS EJ AUTISM FOUNDATION PROJECT PURPLE ENDOMETRIOSIS RONALD MCDONALD FOUNDATION OF AMERICA HOUSE CHARITIES GLOBAL LYME ALLIANCE SHATTERPROOF HEIFER INTERNATIONAL TEAM RUBICON USA JDRF THE MICHAEL J. FOX FOUNDATION LYMPHOMA RESEARCH FOUNDATION VOICES AGAINST BRAIN CANCER

FOR MORE INFORMATION ON THESE CHARITIES AND MORE VISIT: CHARITY.RUNROCKNROLL.COM/EVENTS/NASHVILLE

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 23

RUN FOR THE BLING REMIX CHALLENGE MEDALS

LIMITED EDITION MEDALS

HEAVY MEDALS

ONE WEEKEND. TWO DAYS OF RUNNING.

COLLECT THESE COMBOS WHILE YOU CAN

THE MORE YOU ROCK, THE MORE YOU EARN

RunRocknRoll.com/Medals

2000-2018

ALL YEAR RUNNERS JANE TAO

JERRY SMITH

BRETT SMITH

JUSTIN MILAM

MILTON JARRELL

KEN ASHBY

WILLIAM JACKSON

LARRY PHILLIPS

BERNARD PICKNEY

LORI KAUFMAN

ROGER BRADY

LARRY EPPS

CAROLYN LEE

SCOTT LIVELY

NIKKI CHENG

DAN ALBERT

CHRIS OLIVER

MATT ROYKA

DAVID BURKA

BART MODRALL

DEBORAH GOBINS

PATTI MORTLAND

DORON CLAIBORNE

PALLIE JONES

DEAN BOWDEN

REBA SMITH

ESBJORN SVENSSON

RONALD WOODALL

GERALD TARLTON

JAMES EVANS

MIKE EMERICK

FRED MATTHEWS

JAMES ATKINSON

TOMMY KELL

MARV BARNES

ROGER DAVIS

JOHN DWYER

PAUL WHOLLEY

JOHN FISHEL

BILL PAUL

ST. JUDE ROCK ‘N’ ROLL NASHVILLE MARATHON | APRIL 26-29, 2018 25

THANK YOU

TO OUR SPONSORS! TITLE SPONSOR

OFFICIAL SPONSOR

LOCAL SPONSOR

RunRocknRoll.com