JOIN IN JANUARY
- Join Early, Pay Less! - FREE Dri-Fit T-Shirt! - FREE 2-weeks for a Friend!
We’re Your RESOLUTION SOLUTION! Deb lost 89 lbs in 11 months!
BEFORE
AFTER
Billy lost over 75lbs!
Winter/Spring 2014 Program Guide
AFTER
January 1 - April 30
BEFORE
Read their success stories on page 8.
Best Fitness Center 2011, 2012 and 2013!
Welcome to The Salvation Army Kerrville Kroc Center.
Contact Us
830.315.KROC (5762) phone 830.315.2901 fax 201 Holdsworth Dr. Kerrville, TX 78028
Operating Hours MON-FRI: 5:30AM-9PM, SAT: 8AM-7PM SUNDAY: 1PM-6PM Hours are subject to change. Please visit our website www.kerrvillekroc.org for current hours, schedules, and events.
OPERATING HOURS MON-FRI: 5:30AM-9PM SAT: 8AM-7PM SUNDAY: 1PM-6PM
ANNUAL MEMBERSHIP PLANS KROC STANDARD
$39.00 Initiation Fee Paid Monthly
Single Payment Discount
Youth 0-18......................................................$ 23.00 ...........................$ 262.00 Single Adult 19+.............................................$ 39.00...........................$ 444.00 Adult Couple..................................................$ 72.00...........................$ 820.00 Seniors 62+....................................................$ 33.00 ...........................$ 376.00 Senior Couple................................................$ 62.00............................$ 705.00 Family up to Four...........................................$ 89.00........................$ 1,015.00 Family of Five or More................................$ 110.00........................$ 1,254.00 PROTECTIVE SERVICES & EDUCATORS
Paid Monthly
Single Payment Discount
Service Individual or Teacher.........................$ 30.00 ...........................$ 342.00 Couple...........................................................$ 59.00...........................$ 672.00 Family up to Four...........................................$ 70.00...........................$ 798.00 Family of Five or More...................................$ 83.00 ...........................$ 946.00 CORPORATE EMPLOYEE
Paid Monthly
Single Payment Discount
Employee.......................................................$ 34.00 ...........................$ 387.00 Couple...........................................................$ 65.00...........................$ 741.00 Family up to Four...........................................$ 78.00...........................$ 889.00 Family of Five or More...................................$ 94.00 ........................$ 1,071.00
3 MONTH MEMBERSHIP PLAN
$39.00 Initiation Fee
Youth 0-18....................................................$ 103.00 Single Adult 19+ ..........................................$ 171.00 Adult Couple................................................$ 326.00 Seniors 62+..................................................$ 146.00 Senior Couple..............................................$ 282.00 Family up to Four.........................................$ 429.00 Family of Five or More.................................$ 483.00
-Join Early, Pay Less! Pay a registration fee equal to the date of joining. For example, sign up on January 2, pay only $2.00
-FREE Dri-Fit T-Shirt! -FREE 2-weeks for a Friend! Receive a single guest pass good for two weeks from the guest’s start date. If they join, they get a FREE t-shirt too!
MEMBERSHIP BENEFITS Unlimited public session access to Fitness Center, Gymnasium, and Aquatics Center Unlimited use of FREE on-site Child Watch and NEW Tween Lounge with Family Membership
DAILY ENTRANCE FEE Child 0-12 ......................................................$ 6.00 Single Adult 13+.............................................$ 8.00 Seniors 62+ / Active Military..........................$ 7.00 Parent/Guardian Non-Swimmer.....................$ 4.00 Family up to Four..........................................$ 25.00 Family Five or More......................................$ 30.00
RESOLUTION SOLUTION
Must be accompanied by individual 17+
75+ FREE Group Fitness Classes and introducing an additional 75+ Fitness On Demand Classes Member discounts for Kroc Ed Classes and Victory Sports Leagues and Camps
* Rates effective beginning 1/1/2014.
The Salvation Army, an international movement, is an evangelical part of the universal Christian Church. Its message is based on the Bible. Its ministry is motivated by the love of God. Its mission is to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination. 2
WINTER/SPRING 2014
KROC SCHOLARSHIP PROGRAM The Kroc Center is pleased to provide scholarship programs for Kroc Membership, Victory Sports Leagues & The Salvation Army Boys and Girls Club.
TO APPLY Pick-up an application from our Welcome Desk, and return it with the necessary paperwork. Scholarships are awarded based on financial need.
www.kerrvillekroc.org
KROC Dear Friends, What a blessing this last year has been. Thank you Kerrville and the surrou nding hill country for voting us the Best Fitness Center in Kerrville for the third consecutive year! We are truly appreciative of you r support and we are committed to serving you to the best of our ability well into the future. Every New Year leads us to reflect on the past yea r and plan for the future . Many of us make resolutions to address areas in our live s we want to improve – our health, our finances, our careers, more time with family, and of course our bodies as we look toward the upc oming swimming season in the warmer months ahe Our dedicated and friendl ad. y Kroc staff can help add ress a few of those resolu tions – health improvements, improved physique and more time with family as you utilize our beautiful exe rcise facility and commu nity center programs. Let our personal trainer s and group fitness instru ctors be your Resolution Solution as you realize you r health and fitness goa ls in 2014 through one on one personal training or exercising in one of our more than 100 group exe rcise classes. Take advantage of the child watch, tween lounge (new) and teen lou to experience hours of fun nge for every member of the family. We also have fitn ess classes designed for twe ens to help those aged 7-12 to develop healthy habits at a young age. So, no matte r your age or fitness goa ls the Kroc Center can be your Resolution Solution in 201 4. We pray that 2014 will the
love. See you at the Kro c!
Year of the Lord’s favor for you
and those you dearly
Contents 4 EXERCISE COMPASSION 5 fITNESS, HEALTH & wellbeing Personal Training
5
Child Watch & Tween Lounge
6
Group Exercise Schedule
7
Group Exercise Classes
8-9
10 sports & recreation Indoor Gym Schedule Sports & Camps
10 11
11 LARGEST LOSER 12 Aquatics Pool Schedule Kroc Swim Team
12 13
14 The salvation army boys & girls club After School Program 14
God Bless,
15 Teens
Captains Bobby & Natali e Jackson
15 The Salvation Army cub scouts 16 joan b. kroc children’s theater 17 PARTY LIKE A KROC STAR Birthday Party Packages
17
18 kroc ed & Adult activities
Contact Us 830.315.KROC (5762) phone 830.315.2901 fax
19 the salvation army kerrville corps Church & Worship 19 Ministry & Outreach 20 21 ABOUT the salvation army Donate 21 22 volunteer 23 EVENT Rentals & rj’s cafe
www.facebook.com/kerrvillekroc
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Exercise Compassion - The Kroc Center Story
When you join the Kerrville Kroc Center, you’re not only exercising your body, you’re exercising compassion by helping The Salvation Army meet the needs of young people and families right here in the Hill Country. In 1998, Mrs. Joan Kroc, widow of McDonald’s founder Ray Kroc, donated $90 million to The Salvation Army to build a comprehensive community center in San Diego, California. Her goal was to create a center, supported in part by the community, where children and families would be exposed to different people, activities and arts that would otherwise be beyond their reach. When Mrs. Kroc passed away in October 2003, she left $1.5 billion - much of her estate - to The Salvation Army. This marked the largest single gift given to any single charity at one time. The gift was specifically designated to build a series of state-of-the-art Salvation Army Ray and Joan Kroc Corps Community Centers nationwide, patterned after the San Diego center. No other U.S. charity – faith-based or otherwise – has ever undertaken such a sweeping construction effort with the potential to impact millions of people. This year, a total of 27 centers will be finished nationwide, completing the 10 year construction project. Kerrville’s Kroc Center opened its doors in November of 2010, and is the only center in Texas. Operating costs for the center are funded by sales of memberships, rentals, and events. Donations made to The Salvation Army continue to solely fund Social Service programs and outreach. In keeping with Joan Kroc’s vision, the Center is a place where all members of our community – young and old – can come together like never before, transforming countless lives in the process. See page 22 for more on The Salvation Army.
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www.kerrvillekroc.org
Fitness, Health & Wellbeing
Don’t know where to start? Start here! Work directly with one of our Certified Personal Trainers to develop an initial personalized fitness program to meet your lifestyle needs! Simply complete the Fitness Form at the Front Desk or contact one of our Personal Trainers directly.
Let’s Get Started Package
An introductory package of affordable, private, half-hour, oneon-one personal training sessions designed to start you right! Perfect for the beginner or those new to personal training! Start off the right way, and work directly with one of our Certified Personal Trainers to develop your initial personalized fitness program to meet your lifestyle needs. Includes a Basic Fitness Assessment & Functional Movement Screen (FMS), a customized workout plan, and four (4), 30-minute, oneon-one, private personal training sessions to help you get motivated and learn the basics of starting a fitness routine! Learn how to make regular exercise a healthy habit by signing up today! Member: $100 Non-member: $150 See the Fitness & Sports Office to get started today!
T.E.A.M. Training Program
Would you love to hire a private personal trainer, but don’t have the budget? We now offer small-group (3-4 people minimum/maximum), semi-private personal fitness training pods at affordable prices. Join two or three other friends and a personal trainer who will lead each of you through a semicustomized or “themed” workout program! Each participant undergoes a Basic Fitness Assessment and Functional Movement Screen, and a one-hour, small-group workout. You pay as you go, and have the choice of scheduling as many, or as few workouts as you wish! No long-term commitments or extended contracts required! Available spots fill up quickly, so be sure to take advantage of this great program, where “Together, Everyone Achieves More!” See the Fitness & Sports Office to get started today!
Lance Wilke, MS, ATC/L, CSCS, HFS, PES, CES, CPT Fitness & Wellness Manager / Head of Strength & Conditioning, Certified & Licensed Athletic Trainer / Certified Strength & Conditioning Specialist / Sports Performance Coach / Personal Trainer, Sports Injury Rehab / Corrective Exercise / Functional & Core Training, Beginner’s & General Fitness / Bodybuilding / Strength Training Certified through: NATA, NSCA, ACSM, NASM, ACE, NESTA, FiTOUR, and ACTION Personal Training lance_wilke@uss.salvationarmy.org (830) 315 – 5764 Heather Morris, CPT
Certified Personal Trainer / Sports Performance Coach, General Fitness / Runners / Pre & Post-Natal Fitness Certified through: Cooper Institute h.m.morris@live.com
Warren Rohmfeld, PES, CPT Certified Personal Trainer / Sports Performance Coach, General Fitness / Sports Performance Coach / Golf Fitness Senior’s Fitness /Certified Tennis Professional (USPTA – P1) Certified through: NASM, IFPA, FMS, TPI, PGFA, Silver Sneakers, Mat Pilates wrohmfeld@aol.com Michelle Fierst, CPT Assistant Fitness & Wellness Coordinator / Certified Personal Trainer Group Exercise Instructor / Sports Performance Coach Certified through: ACE, ACTION Personal Training, Mad Dogg Spinning, TRX mfierst@stx.rr.com
Kris McMillian, CPT
Certified Personal Trainer / Group Exercise Instructor, Children’s Fitness / Sports Performance Coach Beginner’s Fitness Needs / General Fitness Certified through: AFAA krisfitness@gmail.com
Rachel Reneau, MS, CPT Certified Personal Trainer / Group Exercise Instructor General Fitness, Strength Training / Sports Performance Coach Certified through: Cooper Clinic, AFAA, Les Mills curtisandrachelreneau@yahoo.com
William (Dub) Thomas, BS, CPT
Certified Personal Trainer / Fitness & Sports Technician Sports Performance Coach, Functional Training / Bodybuilding / General Fitness Certified through: ACE, ACTION Personal Training, FMS WthomasII@hctc.net
www.facebook.com/kerrvillekroc
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Fitness - Getting Started New to the Kroc? Fitness Orientation is FREE! Let one of our friendly Fitness & Sports Technicians guide you through this orientation & overview of our fitness facility and exercise equipment. You will also learn about our fitness center rules & proper gym etiquette, as well as receive Personal Trainer-authored information on strength training, cardiovascular exercise, flexibility, proper exercise intensity, nutrition and even goal setting! Please see our Fitness Dept. office to make an appointment. Orientations take approximately 30-45 minutes. Member: FREE Non-member: $10 NEWLY EXPA NDED :
Foos ball & Air Hockey
Basic Fitness Assessment & Functional Movement Screen
A Certified Personal Trainer can help determine your body composition (the percentage of lean tissue and body fat), body mass index (BMI), waistto-hip ratio (WHR), circumference measurements, balance ability, and muscular strength & endurance, and will perform the Functional Movement Screen (FMS) - which includes seven functional tests that assess overall body mobility and musculoskeletal stability. This information can determine your current level of fitness, and can aid in developing a customized personal fitness program, while helping set realistic, yet attainable fitness goals. Please see the Fitness Dept. office to make an appointment. Member: $40 Non-member: $50
Body Composition Analysis
Using a simple, hand-held device, our Fitness Techs can help estimate your body fat percentage. Great for periodic progress checks and regular motivation. Please see the Fitness Dept. office to make an appointment. Takes less than 5 minutes! Member: FREE Non-member $10
TWEEN LOUNGE Is your kiddo a little too old for child watch? We’ve got you covered! Parents can use the facility for a maximum of two hours while tweens 7-12 are fully supervised. Video games, art projects, foosball and air hockey will ensure your kids are safe and happy while you get a great work out. Monday & Wednesday 4:00 pm – 8:00 pm Tuesday & Thursday 5:00 pm – 8:00 pm Sat: 9:00 am – 12:00 pm
AL SO CH EC K OU
T:
VE RB fo r ki ds T & TH 4- 5p m
FREE: if Child is on Family Membership Non-member: $2/hr
Our child watch program is a fun and safe environment for children ages 1-6 years old. Parents can utilize the facility while their kids are fully supervised. For a maximum of two hours, children get to play toys, create art projects, watch cartoons and climb on our outdoor playscape. Monday – Friday 8:00 am – 1:00 pm & 3:00 pm – 7:00 pm Saturday 9:00 am - 12:00 pm FREE: if Child is on Family Membership Non-member: $2/hr
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WINTER/SPRING 2014
www.kerrvillekroc.org
Fitness - Group Exercise
Did you know ? ALL Fitne ss Class es are FREE with Memb ership !
WINTER/SPRING 2014 GROUP EXERCISE SCHEDULE monday
tuesday
wednesday
thursday
friday
Indoor Cycling # 6:00 am – 7:00 am Carlos
FITNESS ON DEMAND Pre-Set Class 6:00 am – 7:00 am
Indoor Cycling # 6:00 am – 7:00 am Carlos
FITNESS ON DEMAND Pre-Set Class 6:00 am – 7:00 am
Indoor Cycling # 6:00 am – 7:00 am Carlos
OPEN STUDIO 7:15 am – 8:15 am STAY OFF BIKES, PLEASE
OPEN STUDIO / FITNESS ON DEMAND 7:00 am - 8:00 am
OPEN STUDIO 7:15 am – 8:15 am STAY OFF BIKES, PLEASE
OPEN STUDIO / FITNESS ON DEMAND 7:00 am - 8:00 am
OPEN STUDIO 7:15 am – 8:15 am STAY OFF BIKES, PLEASE
Glute worX 8:10 am – 8:55 am Amy SATURDAY
Indoor Cycling # 8:30 am - 9:30 am Michelle
Core Power 9:00am – 9:55 am Kris SATURDAY
Schedule subject to change. Check with the Welcome Desk for updated classes. (#) Class size limited to first arrival.
Indoor Cycling # 8:30 am – 9:30 am Michelle
Indoor Cycling 8:15 am – 9:00 am Denise _______________________ TRX Training # 8:30 am – 9:30 am Michelle – GYM
Indoor Cycling # 8:30 am - 9:30 am Michelle
Indoor Cycling 8:15 am – 9:00 am Denise _______________________ TRX Training # 8:30 am – 9:30 am Michelle – GYM
weekend
FITNESS ON DEMAND Pre-Set Class 9:45 am – 10:30 am
Intro TRX # 9:30 am – 10:30 am Michelle - GYM
FITNESS ON DEMAND Pre-Set Class 9:45 am – 10:30 am
Intro TRX # 9:30 am – 10:30 am Michelle - GYM
FITNESS ON DEMAND Pre-Set Class 9:45 am – 10:30 am
Body Sculpt 9:45 am - 10:25 am Kris - GYM
Gentle FUNctional Strength 9:15 am – 10:00 am Denise
Body Sculpt 9:45 am - 10:25 am Kris - GYM
Gentle FUNctional Strength 9:15 am-10:00 am Denise
Body Sculpt 9:45 am - 10:25 am Kris - GYM
Zumba 10:00 am – 11:00 am Billy B. SATURDAY
Stretching 101 10:30 am - 11:00 am Kris - GYM
OPEN STUDIO / FITNESS ON DEMAND 10:00 am –11:15 am
Stretching 101 10:30 am-11:00 am Kris - GYM
OPEN STUDIO / FITNESS ON DEMAND 10:00 am –11:15 am
Zumba Toning 10:30 am – 11:15 am Billy - GYM
Studio Closed for Cleaning 11:15 am – 12:15 pm SATURDAY
Ab-Ripper 11:30 am – 12:00 pm Michelle
Yoga 11:00 am – 12:00 pm Tamra
FITNESS ON DEMAND Pre-Set Class 12:30 pm – 1:30 pm SATURDAY
PUMP! 12:10 pm - 1:00 pm Stefanie V.
KROC CORPS BOOTCAMP 12:10 pm - 12:50 pm Sarah - GYM
FITNESS ON DEMAND Pre-Set Class 1:30 pm – 2:15 pm
FITNESS ON DEMAND Pre-Set Class 12:30 am – 1:00 pm
OPEN STUDIO or FITNESS ON DEMAND 2:15 pm - 6:00 pm SATURDAY _______________________
Yoga 11:00 am – 12:00 pm Tamra _______________________ Zumba 11:05 am - 11:45 pm Kris - GYM KROC CORPS BOOTCAMP 12:10 pm - 12:50 pm Sarah - GYM
Yoga 11:00 am – 12:00 pm Tamra _______________________
Ab-Ripper 11:30 am – 12:00 pm Michelle
Zumba 11:05 am - 11:45 pm Billy B. - GYM
PUMP! 12:10 pm - 1:00 pm Stefanie V.
KROC CORPS BOOTCAMP 12:10 pm - 12:50 pm Sarah - GYM
FITNESS ON DEMAND Pre-Set Class 12:30 am – 1:00 pm
FITNESS ON DEMAND Pre-Set Class 12:30 am – 1:00 pm
Quicksilver 1:15 pm - 2:15 pm Sarah
Studio Closed for Cleaning 1:15 pm – 2:15 pm
Studio Closed for Cleaning 2:30 pm – 3:30 pm
OPEN STUDIO / FITNESS ON DEMAND 2:15 pm – 2:45 pm
OPEN STUDIO/ FITNESS ON DEMAND 3:30 pm – 5:30 pm
TRX Training # 5:00 pm – 5:45 pm Amy In GYM FITNESS ON DEMAND Pre-Set Class 5:30 pm – 6:30 pm Zumba 5:45 pm - 6:45 pm Stefanie V. - GYM X-Fit Athletic Performance 6:45 pm - 7:45 pm Caitlin - GYM or Outside
Yoga 3:00 pm - 4:00 pm Julie VERB 4:00 pm – 5:00 pm Sarah Outside or Gym (weather permitting) Low Impact/ Step Aerobics 4:25 pm - 5:25 pm Mary Jo.
Zumba 5:30 pm – 6:30 pm Billy B
BLITZ 6:45 pm – 7:45 pm Caitlin
YOGA 6:45 pm – 7:45 pm Julie
for kids!
Quicksilver 1:15 pm - 2:15 pm Sarah
Studio Closed for Cleaning 1:15 pm – 2:15 pm.
Zumba GOLD! 1:15 pm – 1:45 pm Billy
Studio Closed for Cleaning 2:30 pm – 3:30 pm
OPEN STUDIO / FITNESS ON DEMAND 2:15 pm – 2:45 pm
Quicksilver 1:45 pm - 2:15 pm Sarah
Yoga 3:00 pm - 4:00 pm Julie
Studio Closed for Cleaning 2:30 pm – 3:30 pm
Zumba # 2:00 pm – 3:00 pm Billy B. SUNDAY
OPEN STUDIO/ Fitness On Demand 3:30 pm – 5:30 pm
FITNESS ON DEMAND Pre-Set Class 3:15 pm – 4:15 pm SUNDAY
OPEN STUDIO/ Fitness On Demand 3:30 pm – 5:45 pm
VERB 4:00 pm – 5:00 pm Sarah Outside or Gym (weather permitting)
for kids!
TRX Training # 5:00 pm – 5:45 pm Kris In GYM
Low Impact/ Step Aerobics 4:25 pm - 5:25 pm Mary Jo.
Zumba 5:45 pm - 6:45 pm Stefanie V. - GYM _______________________
Zumba 5:30 pm - 6:30 pm Stefanie V. - GYM _______________________
AB-BLAST 6:00 pm – 6:30 pm Kris
RIPPED 5:30 pm – 6:30 pm Billy
X-Fit Athletic Performance 6:45 pm - 7:45 pm Caitlin - GYM or Outside YOGA 6:45 pm – 7:45 pm Julie
OPEN STUDIO or FITNESS ON DEMAND 1:05 pm – 1:50 pm SUNDAY
OPEN STUDIO or Fitness On Demand 4:15 pm – 5:00 pm SUNDAY
FITNESS ON DEMAND Pre-Set Class 5:30 pm – 6:30 pm
Studio Closed for Cleaning & Class Set up SATURDAY @ 6:00 pm SUNDAY @ 5:00 pm
FITNESS ON DEMAND Pre-Set Class 6:30 pm – 7:00 pm OPEN STUDIO or Fitness On Demand 6:45 pm – 8:00 pm
FITNESS ON DEMAND Pre-Set Class 7:00 pm – 7:30 pm OPEN STUDIO or Fitness On Demand 7:30 pm – 8:00 pm
www.facebook.com/kerrvillekroc
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Fitness - Group Exercise Ab Blast
A fun, energy-filled, half-hour class with an emphasis on the abs and back. Upbeat music, a variety of equipment, and cardio work will all be used to target your torso for that lean, sleek look!
Ab-Ripper
A 30-minute intense workout focusing on strengthening & stabilizing the core muscles of the abs and lower back. Learn how to work all the abdominal muscles and how to use them to brace your back.
Blitz
Blitz is the ultimate challenge! It provides a tough, full body workout similar to a combo of P90X and Insanity (plus our own fun additions) into one sweat-drenched, highly challenging, “burn it to earn it” hour of pure physical intensity! Advanced class, not recommended for beginners.
BODYSculpt
The perfect class for that busy schedule! This 40-minute, full-body, strengthening & toning class is designed to sculpt long, lean, cut muscles without adding bulk or mass. Weights, cardio & abs… all in a quick 40 minutes!
Core Power
A total body workout with an emphasis on abs and lower back. Combines techniques used in Pilates and Yoga with great exercise flow and upbeat music. Strengthen your core, make your muscles long and lean, enhance your balance and feel great!
Indoor Cycling
Group cycle training that targets cardiovascular endurance and leg strength. Follow imaginary courses as you adjust the bike’s tension level and speed. Have fun and burn 400-500 calories in this fast-paced class. Limited to the first 17 students each session, so get there early!
Intro to TRX
This class is for beginners that are new to TRX equipment and techniques. TRX is for everyone! Learn how to move with and adjust the TRX for progressive body strengthening. Come and learn how to start slowly for the greatest results! Limited to the first 15 participants.
Low Impact Aerobics
A fitness center CLASSIC! Basic and advanced dance-style moves designed to stimulate cardiovascular endurance and burn away those unwanted calories! Group strength training using dumbbells, barbells, medicine balls, stability balls, resistance tubing, steps and your own body weight. Learn proper form for your full-body, freeweight workouts while working to exhaustion and having fun in a muscletoning, strength-building, calorie-burning, energizing and informative class!
quicksilver: Balance, Strength & Fall Prevention for Seniors
The perfect class for those just starting to work out! Similar to PUMP!, but without working to muscular exhaustion. Improve muscular strength, toning & stamina while building a base of cardio endurance.
Glute WorX
Stretching 101
Ready for that firm, toned backside? This 45 minute class will firm, strengthen and shape your “bum” like no other!
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Member, Deb Lockwood After a diagnosis of high blood pressure and the onset of diabetes, Deb needed to make a change. In January 2013 she began attending Fitness Classes at the Kroc. By the summer, Deb’s Dr. took her off her blood pressure medication. By December, she’d lost nearly 90lbs and her blood sugar had returned to normal. Her secret:
“Having fun! I never really liked working out or running. When I discovered all the Kroc Fitness Classes were free with my membership, I tried Zumba and loved it! Zumba, TRX and Body Sculpt have transformed my body and my life.”
PUMP!
Need proper strength, stability, balance and coordination to prevent falls and stay on your feet? Learn how to stabilize and balance while using fullbody strength, core strength and body positioning techniques. Specifically designed for mature adults and their unique balance & strength needs, this class could be a life (or hip) saver! Non-member seniors can pay a $7 Entrance Fee for full access -OR- $6 for access only to this class.
Gentle FUNctional Strength
RESOLUTION SOLUTION Successes
This relaxing and restorative class involves deep, relaxing breathing, combined with deep stretching. Props may be used to facilitate a deeper stretch. No experience in yoga or Pilates is required. All classes are 30 minutes.
Instructor, Billy Bowman
Billy struggled with weight-loss solutions. He was invited to attend a Zumba class at the Kroc and liked it so much, he became a licensed instructor. As he shed weight, he began running short distances and now competes in organized running events. Coupled with a structured diet, Billy has lost over 75 lbs to date, and continues to lose. His secret:
“It doesn’t have to be such a big lifestyle change at first. Finding one thing that you enjoy - even if it’s relatively small - will help you stick with a new fitness program. Try something new! Just taking that first step can lead to a happy, healthier life.”
KROC CORPS BOOTCAMP
A high-energy, high-intensity, lunchtime bootcamp designed to slim, tone, and energize. Move through a challenging circuit-training obstacle course that provides a total-body workout every time! Burn 500+ calories each session! www.kerrvillekroc.org
Fitness - Group Exercise
ONLY at the Kroc - FITNESS ON DEMAND! We bring the industry’s best group fitness classes to you in a way that is fun, full of variety, and always leading the pack! Best of all, It’s SIMPLE! Just pick, click, and play! Choose from an expansive library of group fitness classes to fit your mood, ability, and style! Check the main class schedule for “Open Studio / Fitness on Demand” times, to customize your own workout plan whenever the studio is not in use, or you can participate in some of our pre-scheduled video classes that play automatically! Every month, we will rotate different classes through our regular “Fitness on Demand: Pre-Set Classes” scheduled times. Try something new each month! Specific class examples include: Mat Pilates, Roadee Ride 2 (Indoor Cycling), Box-N-Burn, Cardio Sports Drills, Move Bollywood!, Supreme Stretch, Tabata training, BHT (Butt, Hips, Thighs) and so much more!
Group Fitness Classes Whenever You Want! TRX
One of the hottest new fitness movements around, the TRX Suspension trainer leverages the users body weight through hundreds of functional exercises that build strength, balance, flexibility, explosiveness and joint mobility. Originally created by elite military special operations units, the TRX is now used by professional and Division I college athletes, celebrities, law enforcement officers, X-games athletes, and is now available at the Kroc Center! The TRX is a true game-changer, so come out and try what everyone is talking about!
VERB
for kids!
A 40-minute class aimed at kids ages 7-12. Active group games and fun physical challenges designed to stimulate proper motor development, confidence and teamwork, while encouraging healthy, active movement!
www.facebook.com/kerrvillekroc
Check with the Fitness Dept., the Welcome Desk, and the FOD Kiosk for each month’s specific offerings!
X-FIT Athletic Performance
Love sports and the great physical conditioning you obtain from playing them? Then check out X-Fit Athletic Performance – one of our most popular classes, and the class designed with sportsfitness in mind! Participants have fun while being challenged through a series of strength, agility, speed, quickness, conditioning and skills drills for different sports! Basketball, Soccer, Football, Baseball, Volleyball, and Multi-Sport drills for ages 16 & up.
Yoga
The perfect class for all levels of yoga students, from the beginner to the experienced back-bender. All of the asanas (positions) can be modified to suit your ability or skill level. No prior knowledge of yoga is necessary. Reduce stress, increase strength & flexibility, improve balance and focus, lower blood pressure, and improve circulation.
ZUMBA® Fitness
Burn calories away with a mix of freestyle and hip-hop, Latin/salsa dance moves in this ultra-cool, ultra-fun class sensation that’s sweeping the nation! Tone and sculpt every part of your body in an energizing class that feels more like fun than exercise!
Zumba® Toning
Utilizing conga, hip-hop, merengue, salsa and Latin disco, combined with dynamic resistive exercises using light weight training, this class targets all the muscle zones in the thighs, abs, arms, shoulders and glutes.
Zumba® Gold
Designed for the active older adult to address the anatomical, physiological, and psychological needs specific to this age group. If you are just starting out on your journey to a fit and healthy lifestyle and want to join the fitness-party for the first time, then this class is perfect for you!
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Sports & Rec
The Kroc Center boasts a beautiful gym
for sports such as: basketball, volleyball, indoor soccer, pickle ball, and more! Now, the Sports and Recreation Department is called Victory Sports Ministry. Through our actions and attitudes, we aim to glorify the Lord in all we do - even sports! The Salvation Army Kroc Center is pleased to provide scholarship options for Kroc Membership and youth programming, including Victory Sports. Scholarships are awarded based on financial need.
WINTER/SPRING 2014 INDOOR GYM SCHEDULE MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Pickleball 7:00am - 9:15 am Full Gym
OPEN GYM 5:30 am – 8:15 am Full Gym
OPEN GYM 5:30 am – 9:30 am Full Gym
OPEN GYM 5:30 am – 8:15 am Full Gym
OPEN GYM 5:30 am – 9:30 am Full Gym
Body Sculpt* 9:45-10:25 am Court A
Stretching 101* 10:30-11:00 am Court A Zumba* 11:05-11:45 am Court A
TRX Training* 8:30 – 9:30 am Full Gym Intro To TRX* 9:30 – 10:30 am Full Gym
Pickleball 11:00 am - 2:00 pm Full Gym
Kroc Corps Bootcamp* 12:00 – 1:00 pm Full Gym OPEN GYM 2:00 – 4:00 pm Full Gym OPEN GYM 4:00 – 5:00 pm Court A
TRX Training* 5:00 – 5:45 pm Full Gym
ZUMBA* 5:45 – 6:45 pm Court B
Stretching 101* 10:30-11:00 am Court A Zumba* 11:05-11:45 am Court A
Pickleball 11:00 am - 2:00 pm Full Gym
Verb* 4:00 – 5:00 pm Court B
Sports League 5:00 pm – 7:00 pm See Description
X-Fit* 6:45 pm – 7:45 pm Full Gym
OPEN GYM 1:00 pm – 5:00 pm Full Gym
TRX Training* 5:00 pm – 5:45 pm Full Gym
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OPEN GYM 7:00 pm – 9:00 pm Full Gym
OPEN GYM 5:30 – 6:30 pm Court A
ZUMBA* 5:45 – 6:45 pm Court B
ZUMBA* 5:30 – 6:30 pm Court B
WINTER/SPRING 2014
OPEN GYM 7:45 pm – 9:00 pm Court A Volleyball - Court B
OPEN GYM 1:00 pm – 5:00 pm Full Gym
Verb* 4:00 – 5:00 pm Court B
Sports League 7:00 pm – 9:00 pm Full Gym See description
or
OPEN GYM 7:45 – 9:00 pm Full Gym
OPEN GYM 1:00 – 2:00 pm Full Gym
Zumba Toning* 10:30-11:15 am Court A
OPEN GYM 4:00 – 5:00 pm Court A
OPEN GYM 5:45 – 6:45 pm Court A
X-Fit* 6:45 pm – 7:45 pm Full Gym
BodySculpt* 9:45-10:25 am Court A
Kroc Corps Bootcamp* 12:00 pm – 1:00 pm Full Gym OPEN GYM 2:00 – 4:00 pm Full Gym
OPEN GYM 8:30 pm – 9:00 pm Basketball - Court A Volleyball - Court B
SUNDAY
Sports Leagues 9:00 am – 2:00 pm See Description
Intro To TRX* 9:30 – 10:30 am Full Gym
Kroc Corps Bootcamp* 12:00 pm – 1:00 pm Full Gym
OPEN GYM 1:00 pm – 5:00 pm Full Gym
OPEN GYM 5:45 – 6:45 pm Court A
Body Sculpt* 9:45-10:25 am Court A
TRX Training* 8:30 – 9:30 am Full Gym
SATURDAY
Sports League 5:00 pm – 7:00 pm See Description
ZUMBA* 2:00 – 3:00 pm Court B OPEN GYM 2:00 –7:00 pm Full Gym
Sports League 2:00 – 6:00 pm Full Gym or OPEN GYM 2:00 – 6:00 pm Full Gym See Description
OPEN GYM 6:30 pm – 9:00 pm Court A Friday Teen Nights 6:30 pm – 8:30 pm Court B OPEN GYM 8:30 pm – 9:00 pm Full Gym
www.kerrvillekroc.org
Sports & Rec Adult Outdoor Soccer 1
3
4
5
6
Join this contest where members compete with one another to see who can lose the greatest amount of bodyfat, weight, and inches! Work with a trainer or tackle it solo, but if you’ve ever needed the motivation to lose that unwanted flab, NOW is the time! Contest begins January 6th, and runs through April 5th, 2014! See the Fitness Department Office for more details!
Kids Outdoor Soccer
For ages 4 – 7. League play on Tuesdays beginning at 5:30pm and Saturdays beginning at 9am. The league is designed to give kids the opportunity to get introduced to the game of soccer and get playing time! Call 315-5766 for more info. Ages: 4 -7 Registration: 2 December 2013 – January 31 2014 Practice Begins: 4 February Season Dates: 15 February – 22 March Fee: $30 for members $35 for non-members
Youth Outdoor Soccer
For ages 8 – 12. League play on Tuesdays beginning at 5:30pm and Saturdays beginning at 9am. The League is designed to give kids the opportunity to improve their soccer skills and get playing time! Ages: 8 - 12 Registration: 2 December 2013 – January 31 2014 Practice Begins: 4 February Season Dates: 15 February – 22 March Fee: $30 for members $35 for non-members www.facebook.com/kerrvillekroc
We are pleased to offer a co-ed league for ages 18 and older. The format is 8v8. The Field of play is 100 x 50 Yards. Ages: 18+ Format: 8v8 Registration: 2 December 2013 – January 31 2014 Season Dates: 16 February – April 13 Fee: $40 for members $45 for non-members
3v3 Adult Basketball
We are pleased to offer 3v3 Basketball for the adult community in Kerrville. We have multiple goals for simultaneous play. Games will be played Thursday night’s beginning at 7:00 PM Ages: 18+ Format: 3v3 Registration: 13 January – 28 February Season Dates: 13 March – April 24 Fee: $30 for members $35 for non-members
Youth Volleyball
Youth Flag Football
A co-ed league for ages 8 – 12. League play on Tuesdays beginning at 5:30pm and Saturday’s beginning at 9am. The League is designed to give kids the opportunity to improve their football skills and get playing time! Ages: 8 - 12 Registration: 3 February – 14 March Practice Begins: 18 March Season Dates: 29 March – 3 May Fee: $30 for members $35 for non-members
Teen Flag Football
A co-ed league for ages 8 – 12. League play on Tuesdays beginning at 6:00pm and Friday evenings beginning at 4:30pm. The League is designed to give teens the opportunity to improve their football skills and get playing time! Ages: 13 - 18 (in high school) Registration: 3 February – 14 March Practice Begins: 18 March Season Dates: 29 March – 3 May Fee: $30 for members $35 for non-members
Adult Flag Football
We are pleased to introduce Flag Football for the adult community in Kerrville. Games will be played Sundays afternoon’s at 2:00 pm. Ages: 18+ Format: 7v7 / 5v5 Registration: 3 February – 14 March Season Dates: 30 March – 25 May Fee: $40 for members $45 for non-members
The Youth Volleyball league is for boys and girls ages 8-12 years old. This is a great opportunity for beginners, intermediate, and advanced players to develop their skills, as well as work on self-esteem, sportsmanship and teamwork all while in a loving Christian environment. League play on Tuesdays beginning at 5:30pm and Saturdays beginning at 9 am. Ages: 8 - 12 Registration: 3 February – 14 March Practice Begins: 18 March Season Dates: 29 March – 3 May Fee: $30 for members $35 for non-members
Pickleball
This sport for all ages is played on a badminton court with a perforated plastic ball(similar to a whiffle ball) and paddles, much like a cross between tennis and Ping-Pong. It is easy for beginners to learn, but can develop into a quick, fast-paced competitive game for experienced players. Ages: All Ages Dates: Mondays 7-9:15am and Tuesday, Thursday 11:00am – 2:00 pm
Open Gym: Basketball
Open gym for recreational basketball use and unscheduled play. Ages: All Ages See schedule for days & times.
Open Gym: Volleyball
Court B is open for recreational Volleyball use and unscheduled play. Ages: All Ages See schedule for days & times.
WINTER/SPRING 2014
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Aquatics
OPEN SWIM / LAP SWIM CLASSES SWIM TEAM
WINTER/SPRING 2014 POOL SCHEDULE
CLOSED
January 1 - February 29 Lap pool ONLY. Waterpark closed. TIME
MONDAY
TUESDAY
11:00 am - 12:00 pm
May 1 - 31
WEDNESDAY
Water Aerobics
WATER JOGGING
Water Aerobics
12:00 pm - 2:00 pm
LAP SWIM
2:00 pm - 4:00 pm
CLOSED
4:00 pm - 6:00 pm
THURSDAY
FRIDAY
Water Aerobics
Water Aerobics
WEEKEND
Lap swim
10:00 am - 11:00 am
OPEN SWIM
SWIM TEAM
OPEN SWIM
SATURDAY OPEN SWIM 2:00pm - 5:00pm
SUNDAY OPEN SWIM 2:00pm - 5:00pm SWIM TEAM
OPEN SWIM
THURSDAY
FRIDAY
March 1 - April 30 Water Park opens MARCH 9 for Spring Break ONLY TIME
MONDAY
TUESDAY
WEDNESDAY
6:00 am - 8:30 am
Lap swim
8:30 am - 10:00 pm
CLOSED
10:00 am - 11:00 am
LAP SWIM
WEEKEND
SATURDAY OPEN SWIM 1:00 pm - 5:00 pm
ADULT LESSONS
Water Aerobics
AQUA BOOTCAMP
ADULT LESSONS
OPEN SWIM
SWIM TEAM
OPEN SWIM
SUNDAY OPEN SWIM 1:00 pm - 5:00 pm
AQUA BOOTCAMP
PRE-SCHOOL LESSONS
3:00 pm - 4:00 pm
4:00 pm - 6:00 pm
Water Aerobics
LAP SWIM
12:00 pm - 2:00 pm 2:00 pm - 3:00 pm
Water Aerobics
ADULT LESSONS CLOSED
SWIM TEAM
OPEN SWIM
THURSDAY
FRIDAY
Waterpark Opens March 9 for SPring Break
SPRING BREAK: MARCH 10 -14 Lap Pool AND Water Park TIME
MONDAY
TUESDAY
WEDNESDAY
WEEKEND
6:00 am - 8:00 am
Lap swim
8:00 am - 10:00 am
CLOSED
SATURDAY
LAP SWIM
OPEN SWIM 1:00pm - 5:00pm
10:00 am - 11:00 am
11:00 am - 12:00 pm
Water Aerobics
WATER JOGGING
Water Aerobics
12:00 pm - 1:00 pm
LAP SWIM
1:00 pm - 6:00 pm
OPEN SWIM
Water Aerobics
Water Aerobics
SUNDAY OPEN SWIM 1:00pm - 5:00pm
Inclement Weather Protocol. The pools are closed during the following conditions:
• Rain storms with hail, lightning, wind and/or severe weather alerts • Cold days when the water and/or air temperature pose a risk to swimmers and lifeguards (air below 55° F; water below 76° F) • Maintenance or repair work that requires immediate attention
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WINTER/SPRING 2014
www.kerrvillekroc.org
0-12 years old must be accompanied by an adult (17+) 13 years and older can be unaccompanied
WATER JOGGING
Water Aerobics
Pool deck age requirements:
11:00 am - 12:00 pm
Aquatics WATER JOGGING
In our most intense water class you’ll jog your way to fitness. This course uses flotation belts to maximize your performance. Classes include weightbearing warm-ups, a variety of water exercises, intense in-water jogging and anatomical hangs for full-body toning results and increased stamina. The water jogging class meets at the deep end of the lap pool. AGES: 10 through Adult
WATER AEROBICS
The water aerobics classes use a variety of water exercises to promote fitness. This program is for ages 10 - Adult. A variety of music and equipment is used to maximize your workout. The water aerobics class meets in the shallow end of the lap pool. AGES: 10 through Adult
AQUA ZUMBA
Just like the regular Zumba format, Aqua Zumba combines Latin dance, fitness moves, and upbeat music with the low-impact environment of the water. Returning in May
LAP SWIMMING
Three traditional lap lanes and one “current” lane will be used during the allotted times. Skilled swimmers may swim their own lap fitness program or try one of the Kroc Challenge Lap Workouts. A lifeguard will oversee this program. AGES: 10 through Adult
Aqua Boot Camp
A high energy, high intensity, boot camp designed to slim and tone. Move through a challenging circuit-training course. The goal of aqua boot camp is to provide a total body workout. Ages: 18+ Date: Tuesday & Thursday starting March 5 Time: 2-3 PM
Adult Swim Lessons
Starting in March we will offer adult swim lessons. Our goal is to help make adults more aware of the dangers in the water and teach basic strokes; such as free style, breast stroke and back stroke. This class will mainly be taught in the deep end which is 5ft but can make adjustments accordingly. Ages: 18+ Date: Monday, Wednesday, Friday starting in March Time: 2-3 PM Fee: Kroc Member $30 Non-member $35
Pre-School Swim Lessons
Pre-School lessons are aimed at children that are not completely comfortable being in the water alone. Parents are required to join their child in the water during the lesson. We will have fun games and activities that will allow for interactions between parent and child and other parent/child groups to help with the fear of the water. This class is not designed to teach the child how to swim on their own but to make them more familiar with the water. When summer time comes around they will feel more comfortable adapting into a level 1 swim lesson. Ages: 3-4 years old Days: Monday-Thursday Times: 3-3:45 PM Session 1: March 4-14 Session 2: March 18-28 Session 3: April 1-11 Session 4: April 15-25 Fee: Kroc Member $30 Non-member $35
Introducing the Kroc Swim Team!
KROC SWIM TEAM www.facebook.com/kerrvillekroc
In phase one we will begin to put our year round team together. No official meets will be scheduled during this phase. Practices will be held twice a week in our outdoor, heated, 25 meter pool. We hope to move into phase two in the Summer, where we will schedule our team to participate in official meets. Ages: 5-18 years old Practices: Tuesday & Thursday 4:00 pm - 6:00 pm Fee: Includes t-shirt, and swim cap. Member: $45/semester Non Member: $50/semester WINTER/SPRING 2014
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Youth Programs
The Salvation Army Boys & Girls Club The Salvation Army Boys & Girls Club of Kerrville offers a wide range of programs designed for youth ages 5-18. The Club provides a safe place for members to learn and grow, build relationships with caring adult professionals, and participate in life-enhancing programs. We also provide members with character development experiences, and hope and opportunity. In essence, we provide our club members “fun with a purpose,” and allow each individual to have a sense of belonging– it is their Club. For information on how to register your child, please contact The Salvation Army Boys & Girls Club at 830.315.5795
SCHOLARSHIP PROGRAM The Salvation Army Kroc Center is pleased to provide scholarship options for Kroc Membership and youth programming. To apply, pick-up an application from our Welcome Desk, and return it with the necessary paperwork. Scholarships are awarded based on financial need.
The After School Program
The Salvation Army Boys & Girls Club offers programming and daily activities in each of the six core program areas: Character and Leadership, Health and Life Skills, Education and Career Development, Sports, Fitness, and Recreation, the Arts, and Spiritual Development. The program offers specialized programs including: Club 316, Naturalist Club, School of Performing Arts, and SONday’s Cool. Days: Monday-Friday Times: After school to 6:30 PM Fee: $115/month
After School Programs Power Hour: Making Minutes Count
The Power Hour program provides Club professionals with the strategies, activities, resources and information to create an engaging homework help and tutoring program that encourages Club members at every age to become selfdirected learners. Power Hour is held Monday-Thursday from 3-4pm.
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Triple Play: A Game Plan for Mind, Body and Soul
The goal of the Triple Play program is to improve Club members’ knowledge of healthy habits; increase the number of hours per day they participate in physical activities; and strengthen their ability to interact positively with others and engage in positive relationships. Mind: Develops a knowledge base for young people to acquire healthy habits, such as making smart food choices, understanding appropriate portion sizes and creating fun and balanced meals. Body: Promotes young people becoming more physically active through fun daily fitness, including activities to get kids active and moving. Soul: Strengthens interpersonal skills, positive behavior and good character through social recreation programs and activities.
Spring Break Camp! Boys & Gi
rls Club Spring Wee k at the Kroc Center pr ovides safe child care, a healthy brea kfast, lunch, and an afternoon snac k. Throughout the week, the child ren will be participating in pr ograms, gym activities, and field trips. Contact The Salvation Army Bo ys & Girls Club at 830.315.5795 for m ore information. Dates: March 10-1 4, 2013 Times: 7:30 AM-6 :30 PM Fee: $85/week
Boys & Girls Clubs that demonstrates how eating right, keeping fit and forming positive relationships add up to a healthy lifestyle. The program designed for members’ ages 6 to 15.
Torch Club
The Torch Club helps members’ age’s 10-12 build character and leadership by helping youth become responsible, caring citizens. The members develop leadership skills and are provided opportunities for planning, decisionmaking, contributing to the Club and the community. A Torch Club is a powerful vehicle through which Club staff can help meet the special character development needs of younger adolescents at a critical stage in their life.
Healthy Habits: A Component of the Triple Play Program
Healthy Habits is the mind component of the Triple Play program. It is a dynamic wellness program offered in
www.kerrvillekroc.org
Youth Programs Tween Lounge
The Tween Lounge is a program area for youth ages 7-12. This area is designed for youth to spend time with friends, get help with their homework, and participate in art projects, gym and other fun activities. Members of the Kroc, as well as non-members can experience The Salvation Army Boys & Girls Club. Days & Times: Mondays & Wednesdays: 4:00-8:00pm Tuesdays & Thursdays: 5:00-8:00pm, Closed Fridays, Saturdays 9-12 pm Check out Verb on Tuesdays and Thursdays from 4:00-5:00 pm Kroc Family Members: FREE Non-Kroc Family Members: $2/hr Non-Kroc Members: $5/hr
Teen Lounge
Free!
The Teen Lounge is a great place for teens, ages 13-18, to participate in civic engagements, leadership opportunities, age appropriate drug and alcohol education, bullying awareness, career training, assistance with homework and other Boys & Girls Club programs. This magnificent area is equipped with a pool table, XBOX Kinect, big screen TV, two computers (monitored use), books and games. The lounge is always supervised by an adult. Days & Times: Monday – Thursday: 4:00-8:00pm Friday: 4:00-6:00pm Saturdays: 1:00-6:00pm FREE
Friday Teen Nights
All Teens are welcome on Friday nights to join us in remembering that all Glory and Praise belongs to Jesus because of his sacrifice on the cross for us. We will give Him glory in our victories and losses. Each night will include a recreational activity, along with Pizza or Hotdogs. Recreational activities include dodge ball, flag football, basketball, or volleyball. Fridays: 6:30pm - 8:30pm $3/teen
SONday’s Cool
Free!
Is an educational program for ages 5-15 that is biblically based and exists to help children develop socially, mentally, and spiritually. It is a fun filled class that encourages the members to be a positive difference in their community. Monday- Friday from 4:15-5:00pm
Club 3:16
Free!
Club 316 is Bible-based curriculum similar to scouting. The children learn life skills and character building through life lessons and activities. This program is comprised of The Salvation Army’s Adventure Corps (boys), Sunbeam (young girls), and Girl Guard (older girls) programs.
The Salvation Army Cub Scouts
The Salvation Army is excited to offer another opportunity for youth here at the Kroc Center. Cub Scouts, a component of Boy Scouts of America will now be available to boys, grades 1-5. Scouting teaches young men to be respectful, responsible, and to always do their best at everything they do. Joining Cub Scouts gives young boys the opportunity to socialize with others their age, form positive relationships with adult mentors and teaches them important life skills. More than just camping, hiking and fishing, Scouts integrates art, culture, and competition with lots of FUN. Summer day camps will be available in June and weekly meetings are held at the Kroc on Tuesday evenings after Boys & Girls Club. For more information, please call the Kroc Center front desk at (830) 315-5762. Tuesdays 6:30 pm - 7:30 pm Fee: $12 initial fee w/additional materials and/or activity fees
The Forty Developmental Assets® In 2010, The Salvation Army and Search Institute began a partnership known as the Youth Asset Development Initiative (YADI). Each month our Center will be focusing on a special Asset. Jan: Religious Community Feb: Caring Neighborhood Mar: Caring April: Self Esteem
The “Asset Wall” in RJ’s Caf e.
Volunteering during Asset Month: Service to Others
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WINTER/SPRING 2014
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Youth Programs - Joan B. Kroc Children’s Theater
The Joan B. Kroc Children’s Theater The Salvation Army Joan B. Kroc Children’s Theater provides a safe environment where talents, dreams, and aspirations of children can flourish. The program reaches out to those children who would benefit most by introducing them to the world of the performing arts. With the addition of the School of Performing Arts, we are growing our program to continue offering the Hill Country children a positive, first-class education and introduction to the arts. For more information on our programs please contact our Performing Arts Department at (830) 315-5770 or at david_mcguff@uss.salvationarmy.org.
Spring Show
Hamlet
Audition Dates: January 10 at 6 PM, January 11 at 11 AM Show Dates: February 28 and March 1 Production Fee Per Participant: $20 Kroc/BGC Members $25 for Non-Members
SCHOLARSHIP PROGRAM
The Salvation Army Kroc Center is pleased to provide scholarship options for Kroc Membership and youth programming. To apply, pick-up an application from our Welcome Desk, and return it with the necessary paperwork. Scholarships are awarded based on financial need.
Advanced Acting Class
This class is for experienced performers to hone their craft. Students will study the art of acting – characterization, acting methods, monologues, scene work, and script interpretation will all be a part of this journey into the world of the actor. This class is the next step in becoming the actor you want to be, and have fun doing it. Dates: January 20 – February 24 Day: Mondays Time: 5 PM (1 Hour class) Ages: 12-18 Tuition Fee: $25 for Kroc/BGC Members, $30 for Non-Members
Playwriting
Students will begin to study the process of writing and will have the joy of seeing their work brought to life. Using elements from award winning programs like TNT’s “Drama Matters” and “The 52nd Street Project,” students will learn how to release their imaginations and creativity onto paper, and then see it translated into a live reading for the final class. This class is for anyone who wants to create their own fun. Dates: January 21 – February 25 Day: Tuesdays Time: 5 PM (1 Hour Class) Ages: 10-18 Tuition Fee: $25 for Kroc/BGC Members, $30 for Non-Members
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WINTER/SPRING 2014
School of Performing Arts Technical Theater
Students will receive an introduction into everything that happens behind the curtain in theater. From set design, makeup, costuming, board ops, directing, stage managing, and set construction. There is so much more to the world of theater that the audience never sees. Sometimes the most fun is had backstage. Dates: January 23 – February 27 Day: Thursdays Time: 5 PM (1 Hour class) Ages: 10-18 Tuition Fee: $25 for Kroc/BGC Members, $30 for Non-Members
Kroc Kid’s Choir
The Kroc Kid’s Choir members will learn songs in a variety of styles, choreography for songs, and perform their music for a variety of audiences. There is no minimum requirement of skill. If you love to sing, we’d love to have you. Day: Fridays Time: 4:30-5:15 PM Registration: Ongoing Tuition Fee: Free for Kroc Center/BGC Member, $20 for Non-Members
This semester is the launch of our School of Performing Arts. Offering five classes; Arts & Crafts, Dance, Guitar, Drama, and Percussion (music), meeting once a week, students can sign up for any 2 of the six classes. There is a class for every type of child, and each class will have 2 exhibits/recitals/concerts during the semester to show off their hard work and what they’ve learned. Our goal is to provide high quality teachers to broaden the horizons of our students and help them learn to participate in, and appreciate, the pleasures of music, drama, and dance. This new program offers a great opportunity to Hill Country kids to become versed in the arts. Dates: January 17 – April 25 (15 Weeks) Day: Fridays Time: 6:15 – 8:30 PM Ages: 6-15 Fee: $90 for semester, or $8 per week (possible additional costs for supplemental materials may apply, ranging from $15-20. Students may also be required to rent or provide an instrument for musical classes)
www.kerrvillekroc.org
Party Like a Kroc Star
Present this coupon for
10% OFF your next party!
Expires 12/31/14
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WINTER/SPRING 2014
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Kroc Ed & Adult Activities
Kroc Ed Learning does not stop at school! We’re excited to offer continuing education classes for students of all ages and all walks of life. Newly added this Spring is Social Ballroom and Swing Class! Call (830) 315-5762 for additional classes as they become available.
Dave Ramsey’s “Financial Peace University” This video-driven, small-group study led by facilitator Bart Stevens and his partner, John Rich, will aid anyone who seeks to get their financial life in order at last. Proven systematic steps to control debt, plan for the future and have a sense of control over money and bills make this a useful tool for any individual or family. 9 Sessions Dates: February 11 - April 15 (No class 3/11/13 for Spring Break) Day: Tuesdays Time: 6:00pm-7:30pm Location: Classroom B Fee: $75 per family (Includes Materials)
Adult Social Ballroom & Swing Classes
Inspired by great music and dance in early childhood and wanting to continue on after achieving high levels in the sport of martial arts, instructor Peter Seville studied Tap, Jazz, Swing, Salsa, Tango and Ballroom to utilize his advanced athletic skills and love of the Golden Era of Swing. He has over 20 years of dance experience and loves assisting local business professionals to become finalists in the Kerrville Dancing with the Stars. Currently focusing on the Argentine Tango and Salsa, he has created a dance that couples can do that looks good, is easy to learn … and will have you looking comfortable and accomplished. Open to ages 18+. Session: 8 Weeks: Dates: January 23 - March 13 Days & Time: Thursdays 6:30-7:30 PM, Location: Multipurpose Studio Fee: Kroc Members: $45 Nonmembers $50
Adult Activities The Kroc Center is full of opportunities for Seniors. Come take part in a meaningful Bible study with contemporaries, or just share coffee with close or new friends. Reflect, pray, or simply have a quiet moment in our Prayer Room. Branch out and try a one of our Senior Adult specific, low-impact balance training
Try One of Our Senior Friendly Exercise Classes
Quicksilver, Gentle FUNctional Strength, Aqua Zumba, Water Aerobics, Zumba Gold See p7 & p12 for Fitness Class schedules.
Kroc Lounge
Relax in our Kroc Lounge with friends. Read a book, watch TV, or surf the internet. Looking for a little fun? Play a game of billiards, table tennis, or foosball. Monday - Friday 8:00 am – 4:00 pm FREE with Kroc Membership
and aquatic exercise classes. We look forward to seeing you!
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WINTER/SPRING 2014
www.kerrvillekroc.org
Salvation Army Corps
Church & Worship The mission of The Salvation Army is to preach the gospel of Jesus Christ and meet human needs in His name without discrimination. Since 1865, we have been passionate about meeting the needs of all people, physically, mentally and spiritually, in keeping with our focus of “Mind, Body and Soul”. In Kerrville, The Salvation Army has been a church since 1986 and continues to meet every week to worship God and build His community through teaching the Bible, Holy Living and the fellowship of His followers. We believe it is important to work in our community to take care of the needs of others, and to show love unconditionally. Anyone and everyone is welcome at The Salvation Army…come as you are. Captains Bobby & Natalie Jackson, Corps Officers / Pastors
Through a program called Community Care Ministries, men, women, and young people donate time to making personal visits and conducting services to raise the spirits of lonely and sick people throughout the year. Join us Wednesdays at 1:30 pm. For more information call the Corps Officer at 315-5762.
CHURCH
Come as you are.
Church is not what we do, it’s who we are! The Salvation Army was established as a church in 1865. Our Church features a blend of traditional and contemporary worship in a casual atmosphere. Everyone is welcome!
Women’s Ministry Women’s Bible Study Come join our growing group to discuss issues of the day and how God helps us through tough times. English: Wednesdays, 11:00am estudio biblico par la mujer Venga y unase a nuestro grupo para hablar temas de cada dia, y escuchar como Dios nos ayuda en tiempos dificiles. Español: Miércoles 11:00am
Home League/ Women’s Fellowship The mission of women’s ministries is to bring women into the knowledge of Jesus Christ, encourage their full potential in influencing family, friends and community, equip them for growth in personal understanding and life skills, and address issues which affect women and their families in the world. The motto of the Home League is “I will live a pure life in my house…” (Psalm 101:2b, GNB). Wednesdays, Morning Fellowship: 10:00am Lunch: 12:00pm
WINTER/SPRING 2014 Program
Ages
Day
Time
Sunday School
all
Sunday
9:45am
Worship/Holiness Meeting
all
Sunday
11:00am
Jr. Soldiers
7-13
Sunday
11:00am
Worship/Salvation Meeting
all
Sunday
6:00pm
Corps Cadets
13-18
Sunday
6:00pm
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WINTER/SPRING 2014
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Salvation Army Corps
Men’s Ministry Men’s Fellowship Join us for Bible Devotions and fellowship. Wednesdays, 10:00am Men’s Fellowship Club Men’s Fellowship Club movement was founded in 1946. From the beginning an emphasis was on service. The program has a threefold purpose; EVANGELISM (reaching men for Christ), FELLOWSHIP (sharing in worship, social life, education, and recreation), and SERVICE (providing the satisfaction of making a contribution to the work of the Kingdom). For more details call 315-5762. Men’s Club Roadside Trash Pick-up Come help clean our hill country roads once a quarter. For more details call 315-5762.
Community Outreach ■
Open Air Meetings Festivals (Block Parties) ■ Cook Outs ■ Life Enrichment Classes ■
Sunday School
We meet together to greet one another at 9:45 am. At 10:00 am we go to classes that are separated by age groups: 5 and under, 6-8 year olds, 9-11 year olds, 12-18 year olds, and 19 and up. Adult English and Spanish classes. There are at least 2 teachers in each classroom. Sunday, 9:45 am
Worship Meetings
Feel free to come and worship with us. Our message is based on the Bible. Our ministry is motivated by the love of God. And our mission is to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination. Children in Pre-K & Kinder and children 1st -5th Grade have specialized worship and study available. Sunday, 11:00 am & 6:00 pm
Look throughout this guide for numerous “special events” for and with our Community. Come and be a part of your Community Center!
Singing Company
Singing Company is a Youth Choir that teaches fun and educational songs based on Biblical principles. Participants also learn some sign language and theory. Please call for details 315-5762.
Home Bible Study
Come join our growing group to discuss issues of the day and study God’s Word. Please call for details 315-5762.
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WINTER/SPRING 2014
www.kerrvillekroc.org
The Salvation Army - Mission The Salvation Army, an international movement, is an evangelical part of the universal Christian Church. Its message is based on the Bible. Its ministry is motivated by the love of God. Its mission is to preach the gospel of Jesus Christ and to meet human needs in His name without discrimination.
Nearly 33 million Americans receive assistance from The Salvation Army each year. The Salvation Army of Kerrville provides food, clothing, rent, utilities, prescriptions, and emergency dental services; shelter, food, rehabilitation services through the Red Shield Lodge, Soup Kitchen, and Reconnect programs; firstresponder disaster relief; school supplies, backpacks, and shoe vouchers; after-school and camp programming for youth through The Boys and Girls Club of America; and family support at Christmas through the Angel Tree program.
Lifetime Income From A Name You Can Trust
Last year The Salvation Army of Kerrville provided: 5,618 Nights of Rest 1,359 Individuals with Emergency Groceries 835 Children & Seniors with Angel Tree Gifts 24,895 Meals at The Red Shield Lodge 16,793 Snacks to The Boys & Girls Club History & Current Services
...and much more.
How We Use Our Money
The Salvation Army began in 1865, when London minister William Booth
renounced his pulpit and took his message into the streets to reach the poor, homeless, hungry and destitute. The name “Salvation Army” came from Booth’s son Bramwell, who took exception to a description of the mission as a “volunteer” army. He was not a volunteer, Bramwell said; he was compelled to do God’s work, and thus, in 1878, The Salvation Army was officially born. Today,
82 cents
Of every dollar raised is used to sustain life-changing programs that bring hope to hurting souls.
Programs & Services
How does The Salvation Army use my donation?
12₵
Management & General
6 cents
Fundraising
The Salvation Army is in more than 122 countries worldwide and operates more than 7,700 centers across the United States. The Salvation Army continues to work where the need is greatest, guided by faith in God and love for all people.
12 cents
6₵
The Salvation Army Corps in Kerrville was established in 1986, although an
Army-overseen medical clinic had been in existence since the mid 1960s. Among
82₵
other support efforts, the Kerrville Corps provides spiritual meetings; counseling
Consider the advantages of a
services; holiday assistance; emergency financial aid; disaster aid; food
distribution, including a commodities program and evening meals available to anyone who wishes to attend; and a drug and alcohol recovery program. In
CHARITY GIFT ANNUITY
addition to social programs that address the needs of thousands of Hill Country adults, the Army also offers a wide spectrum of afterschool, day and summer
Eighty two cents of every dollar raised goes directly to sustain life-changing programs that bring hope to hurting souls. Twelve cents supports general management and six cents goes back into fundraising.
educational and arts programs designed to promote children’s physical, social, emotional and spiritual well-being.
Breakdown of Each Dollar Raised
Your time is valuable!
with
THE SALVATION ARMY. SINGLE LIFE RATES Subject to change AGE RATE
65 4.7%
70 5.1%
75 5.8%
80 6.8%
85 7.8%
90 9.0%
Contact us today:
We have numerous volunteer opportunities. Call today to find out how you can help.
1-800-569-1765
Call Ruth 315-5794 to get started.
TXplannedgiving@uss.salvationarmy.org
For more information on The Salvation Army of Kerrville’s Social Services, please contact: 855 Hays Street, Kerrville, TX 78028 830-257-3620 www.SalvationArmyTexas.org www.facebook.com/kerrvillekroc
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The Salvation Army - Volunteers
Calling All Volunteers! The Salvation Army needs YOU!
Volunteer Opportunities Include: Donation Drives We could use your help all year with ket, Food, Coat & Blan , and Angel Tree, Kettles various donation drives.
Sports & Fitness Do you have coaching or referee experience? We have opportunities for you at the Kroc!
Joan B Childre . Kroc n Superv ’s Theater ise and as safety o f the ca sure st when not on s stage m tage. Assist anager with se change t s, costu mes, props & more.
The Salvation Army Boys And Girls Club Work with children as opportunities become available.
uets Catering & Banq We are building an l on-call list of loca e ar volunteers who ts en trained to cater ev at and banquets the Kroc.
Food Pantry Help prepare grocery bags and stock the Social Services food pantry.
The Salvation Army Women’s Auxiliary Join today! Multiple volunteer projects throughout the year.
Heart to God, Hand to Man Interested?
Call Ruth 315-5794 or 315-5762 to get started.
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WINTER/SPRING 2014
www.kerrvillekroc.org
Join us for lun ch! - OPEN TO THE PUBL IC -
R.J.’s CAFE
YOUR PICTURE PERFECT KROC EVENT
Wraps, Sandwiches, Soups, Salads, Fresh Fruit, Smoothies, Coffee, Freshly Baked Pastries, & Much More!
ROC
Freshly Prepared Food!
Perfect for Meetings!
Present this coupon for
10% OFF
your next EVENT! Expires 12/31/14
LECTURES. WEDDINGS. CORPORATE RETREATS. WORKSHOPS. REUNIONS. PARTIES. PERFORMANCES. CATERING. MEETINGS. RECEPTIONS.
Call Tamra: 830-315-5773 www.facebook.com/kerrvillekroc
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PRSRT STD U. S. Postage PAID Kerrville, TX Permit xx
201 Holdsworth Drive Kerrville, TX 78028 830-315-5762 www.kerrvillekroc.org
January
MARCH
LARGEST LOSER CONTEST BEGINS
WATERPARK OPENS
10
6
MARCH
10-14 SPRING BREAK CAMP
APRIL
MAY
EASTER EGGSTRAVAGANZA
CIRCLE OF SERVICE GALA
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2014