Five Not Your Everyday Spices That Can Be Integrated Into Your Everyday Routine
Cinnamon: A whole spice which looks like a dried bark of a tree, cinnamon has a slightly sweet, savoury and salty taste to it. This nutty, sweet spice also has several medicinal properties and can add rich flavours to your garam masala mix.
Brahmi: A staple herb in the ancient Ayurvedic medicine, Brahmi will surely be a rather addition to your cart while buying spices online. A bitter-sweet herb, Brahmi, unlike garam masala, will help you calm down and gives you a therapeutic cooling effect. It can be had as a refreshing drink to pair your food with during hot summer days.
Saffron: Considered the crown jewel of Indian spices, saffron adds an extremely rich and sweet flavour, aromatic fragrance, and golden colour to your food. Kashmiri saffron, which is in demand across the world has been priced enormously because of its quality. Although you can get other variations of it for your daily cook if you look to buy spices online or from a shop.
Ashwagandha: A herb that has its uses recorded in the Ayurvedic scriptures helps bring energy to a person. The root of this plant can be consumed at anytime after a meal as a powder with milk or water. With its range of benefits, several modern brands that sell spices online have made Ashwagandha easily available to all.
Triphala: An extremely potent herb to counter the effects garam masala can have on your bodies. Used mainly as a laxative, triphala can be had with warm water and honey on an empty stomach to restore the balance of your digestive tract. Its anti-inflammatory properties also help aid dental problems and oral health issues.
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