[FREE] Issue
21
Your handbag sized guide
38362-15 AS Kidscene Cover_Layout 1 04/12/2015 15:07 Page 1
www.kidscenemagazine.co.uk
Active Kids
Happy, Healthy, Active Kids! www.activeswansea.com
Plant Actif
Plant Actif, Iach a Hapus! www.abertaweactif.com
What’s On
in the New Year Your guide enclosed!
Find money saving vouchers for Plantasia, Simply Play and many more...
Corporate discount scheme for local and national companies, and Child care vouchers accepted
School and Home pick up’s available!
‘Where your child is our main concern’ • Day Nursery, Pre-School & Holiday Club for 0-10 Years • CCTV & Second To None Security • Large Outdoor Play Area & Garden • Welsh Speaking Members of Staff • Home Cooked Healthy Meals • Holiday Club Ex Rates 5 - 10 years • Exceptional Standards and highly recommended • Full & Part Time Places - Very Flexible • Planned Activities All Day and Daily Activity Record • Collection Service From Home or School • All Staff Fully Vetted & CRB Checked
Open
7am - 8:30pm Monday to Saturday 52 weeks
Happy babies & children in a safe, stimulated environment, where they can develop & reach their full potential
www. lakesidedaynursery .co.uk 01792 781010 • Email : lakesidedaynursery@btconnect.com Coronet Way, Enterprise Park, Swansea SA6 8RH
Pitman Training can help you!
A
re you looking at returning to work following a career break or gain promotion in the New Year? Change is never easy and can be daunting but remember that changing direction takes time and Pitman Training are on hand to help make the process easier. In today’s competitive job market, it is essential to have the skills employers want. At Pitman Training, we carry out a FREE career consultation, combining an analysis of your past experience, future aspirations and knowledge of the local employment market to help guide you through your choices. We offer a range of courses and Diploma’s designed to help you progress in your career. They include Medical and Legal Secretarial Diploma’s, Microsoft Office, Book-keeping, Sage and AAT courses as well as Web & Graphic design Diplomas to name just a few. Our Course Advisor, Nicola Hawkins has a wealth of experience in training and workbased learning and is skilled at understanding student’s needs and helping you choose the best course. Once enrolled, you will be fully supported by our experienced Training Supervisors, Wendy and Hayley who are here to help you. Appointments are free so you can arrange a demonstration; take a tour of the facilities and meet the staff before deciding on the right course for you. Our Training Centre is easily accessible, located in Alexandra House in Swansea City Centre and we are open six days a week, Monday through to Saturday and also open late night until 7pm on a Monday. There are many benefits to studying with Pitman Training including: • Flexible training that can fit around work and family commitments
• Support from our Course Advisor and Tutors whenever you need it • The widely-respected Pitman Training name on your CV • The skills in demand by local employers • Confidence that you are one step closer to your dream job, promotion or new career • Monthly CV clinic and support with job applications from our CV expert Give us a call today on 01792 655310 or visit our website for our full range of courses and see what our students have to say: www. pitman-training/swansea. Contact or follow us for more info... facebook.com/PitmanTrainingSwansea twitter.com/@pitmanswansea1
Contents
P.5
P.7
P.9
Apple Strudel
Page 5 | What’s On
Page 22 | Mumprenuer
Page 13 | Apple Strudel
Page 26 | Mealtime chaos
P.13
Page 11 | Maths in everyday life
Page 24 | Dr Louise - Asthma
Page 17 | Book Reviews
Page 28 | Vouchers & Competitions
Jan/Feb 2016 Happy New Year! I hope you all had a lovely Christmas and have a spring in your step for the brand new year, 2016! January & February are often quite quiet months for entertaining the kids but i have pulled together the best of the bunch and i hope you find something that you will all enjoy. This edition sees some great discount vouchers, which are always welcome at this time of year! So enjoy taking the kids to Plantasia, Wales National Pool, the Kinder Cafe for a free play, Gower Play with lunch included or a claim a free neonappy when you sign up for a course of lessons with Turtle Tots!
3
| www.kidscenemagazine.co.uk
Wales in Space WALES IN SPACE continues into January and February at the National Waterfront Museum with some great family events. Astronomers and scientists from Wales have done lots to explore the solar system around us and now you too can take a look at what they have found out. You can enjoy a Star gazing evening when the skies are at their darkest on Jan 22nd at 7pm, enjoy space movies or examine moon rocks. Follow moon trails around the museum, hear some space science and learn about mysteries of the Solar System. Take an amazing trip around the stars in the inflatable planetarium on the 23rd & 24th Jan (booking req.) or enjoy an evening with Britain’s first Astronaut, Helen Sharman (OBE) for an inspirational talk, as she recounts her fascinating first hand experiences of journeying into space. For more information see www.museumwales.ac.uk and to book events phone (029) 2057 3600 (local rate).
Ever wanted to try acting? The Society for Storytelling’s 16th annual National Storytelling Week will take place from Saturday January 30th to Saturday February 6th 2016. National Storytelling Week takes place in storytelling clubs, theatres, museums, schools, hospitals, spoken word venues, and care homes (where this event has been steadily growing each year!) Where the events take place, the web of stories will be spun with sufficient magic between the breathe of the teller and the ear of the listener. National Storytelling Week is celebrated by all ages. Folk tales, fairy lore, figments, phantoms, dragons, serpents, storms at sea. A good teller will conjure intriguingly. So as with every year this far we begin at the beginning. There was the storyteller....Once upon a time. Come and snuggle up by the fireside for a tale or two as St Fagans celebrate National Storytelling Week on the 30th & 31st January. Free event.
The Swansea Cobras Junior Roller Hockey team have come on leaps and bounds since starting back in March of this year. We now have 14 players and each week someone new gives it a try. We train at Cefn Hengoed leisure centre on Sundays at 11am. We have lots of fun, and will be having team building session in the New Year. As the parents of the players enjoy the sessions so much too, we have set up a Friday recreational session at Cefn Hengoed for adults. Starting on Friday 8th January 2016, at 8pm so if you fancy giving it a go come along! We have spare equipment available. Come and have a knock about for fun and fitness!
20,000 copies delivered into primary schools from SA1 to SA14 Next edition: March/April 2016 copy deadline: Feb 15th 2016 contact: sales@kidscenemagazine.co.uk Tel: 07979 283096 www.kidscenemagazine.co.uk Follow us kidsceneswansea @kidscene1
Acting On It holds a range of acting and drama classes for all ages, including Little Dreamers (for 18months - 4 years), Youth Theatre (for ages 4-21) and adult acting classes (for ages 18+). Youth Theatre classes: Monday evenings in Fforestfach Adult acting classes: Tuesday evenings in Sketty Little Dreamers classes: Monday AM & PM in Pontlliw with new classes in new locations launching in the New Year Want to find out more or to book your free trial session, call Clare on 07870492672 or visit our website www.actingonit.co.uk. You can find us on facebook - www.facebook.com/actingonit
Acting and Drama Classes Building confidence, acting skills, communication and friendships
8 - 11 years 4-7 years
12 - 16 years
youth theatre classes
‘Let their imagination soar!’
www.actingonit.co.uk
www.kidscenemagazine.co.uk |
4
28
JANUARY 2
2nd- 31st - Weekend Activities at the WWT Llanelli (Saturdays and Sundays only). 11am - 12pm Telescope in the Tower, 1pm 2pm Guide in the Heron’s Wing Hide, 2pm - 4.30pm Winterthemed craft activities
14
14th - 31st - Snow White & The Seven Dwarfs Panto at Y Ffwrnes, Llanelli. To book: 0845 226 3510
16
16th - Thrifty Kids at the Waterfront Museum: Glowing Constellation Jars. Punch out a foil star constellation, wrap it inside a jam jar then add a tea light and watch it glow. Free event.
30
30th - An Evening with Britain’s First Astronaut at the Waterfront Museum at 6.30pm. We welcome scientist and astronaut Helen Sharman (OBE) for this inspirational talk, as she recounts her fascinating first hand experiences of journeying into space. Helen will share insider knowledge of her mission to Mir, describing the launch, how weightlessness feels, and what it is really like living and working in space. Suitable for all. Tickets £7.50 adults / £4.50 children (under 16). Available via online shop or from the Museum gift shop, Tel: Local rate – (029) 2057 3600.
17
17th - Movie at the Waterfront Museum. Home 3D (U). 2.30pm. Free.
22
22nd - Star Gazing Evening at the Waterfront Museum. Join Swansea Astronomical Society for this special event when the skies are at their darkest. Featuring telescopes, talks, a star dome, 3D movies and more. Open to all from 7pm
30th & 31st - National Storytelling Week:
Fireside Stories at St Fagans. Come and snuggle up by the fire for a tale or two as we celebrate National Storytelling Week. Free event.
23
23rd - Amazing Astronomy Day at the Waterfront Museum. Examine moon rocks, look through replicas of Galileo and Newton’s telescopes and watch 3D space movies.Free event. 12-4pm 23rd & 24th - Star Dome at the Waterfront Museum.12pm, 1pm, 2pm & 3pm. Free event suitable to 7+. Booking required 02920 573600 (local rate) Take a trip around the stars in our inflatable planetarium.
5
| www.kidscenemagazine.co.uk
6th - Imbolc – light a Celtic candle at St Fagans. 11, 1 & 2pm. Talk and family craft activity. Imbolc is one of the four great Celtic festivals that mark the turning of the year. Join us round the fire and light a candle to symbolise the return of warmth to the soil and the arrival of Spring.
28th-31st Jan - Dick Wittington Panto at the Welfare, Ystradgynlais. To book: 01639 843163
F E B R U A R Y 5
5th - Little Mice Club: Outer Space at the Waterfront Museum. 10.30-12pm. Free. Under 5’s.
6
6th - 28th Feb - February Weekend Activities at the WWT Llanelli (Saturdays and Sundays only). All day: Den building. All day: Practice puddle jumping. 11am-12pm: Telescope in the Tower. 1pm-2pm: Family bird watching. 2pm-4.30pm: Craft workshop.
7
7th - Chinese New Year at the Waterfront Museum. 11-4.30pm. Join the Swansea Chinese Community Centre to celebrate the new year of the monkey.Featuring performances, crafts and a dragon dance display.
13
13th-21st - Puddle Jumping Championship at the WWT Llanelli. Grab your wellies and waterproofs and make a splash for the judges at our brand new event! There’ll be opportunities to practise your puddle jumping technique throughout the day in our practice puddles ready for the main competition at 2pm at our designated splash zone. Normal admission charges apply to participate in this event. 13th - Asteroids, Comets & Impacts from Space at the Waterfront Museum. Enjoy a science spectacle that tells you everything you need to know about asteroids, comets and what really wiped out the dinosaurs! Free event. 1 & 3pm 13th - 21st - Half Term activities at the National Botanical Gardens of Wales. (See Kidsceneswansea Facebook page for more up to date details closer to the time).
15-17
15th-17th - Medieval Games at St Fagans. 11, 1 & 2pm. Family games session. Leave the digital age behind and try out some Medieval games. Learn how people kept themselves entertained in the Age of the Princes.
21
21st - Half Term Movie at the Waterfront Museum. Cinderella (U) 2015. Free event. 2pm.
SwimKidz offers structured, progressive, and fun swimming lessons for babies, toddlers, and children. Our professional, caring instructors teach small groups in the water: these courses develop important swimming skills, water confidence and life-saving techniques that could one day prove invaluable. We also offer underwater photography, and coming soon:
aquanatal classes for mums-to-be!
Classes held at: Mercure Hotel, Llansamlet • Pentrehafod School, Swansea Gower Holiday Village, Scurlage • Ysgol Maes Y Coed in Neath (hydrotherapy pool) DIMAX centre (hydrotherapy pool). Short courses for under £60 available throughout January and February 2016 A full 10 week term is £110 • Free taster sessions available. Aquabumpz classes starting in the New Year. Amanda Payne Classes in Swansea, Gower and Carmarthenshire
Email: amanda@swimkidz.co.uk Tel: 07474 885001 FB: SwimkidzSwanseaWestWales If you own a heated indoor pool or know of one, please get in touch as we are always looking for new swimming pools.
www.kidscenemagazine.co.uk |
8
Heart Candle Jars STEP 1: To get started you’ll need a few tools: 1. Acrylic Paint or Chalk Paint 2. Decorative ribbon or yarn 3. Masking tape 4. Any sized jar 5. Box Cutter Knife or Scalpel 6. Permanent Marker 7. A string of battery led lights or a flameless candle depending on the size of your jar STEP 2: Stick on a few strips of painter’s tape on one side of the jar. You can then draw any size heart on the tape using a permanent marker. STEP 3: With a box cutter or scalpel knife, cut along the heart you drew on the tape. Then start peeling off the tape around the heart. STEP 4: Start painting all over the jar it may need 2 coats. After it’s fully dried, carefully peel off the taped heart. STEP 5: With the decorative ribbon or yarn that you’ve picked out, tie a bow around the top of the jar. It’s a nice way to add a little more texture to your project STEP 6: Add in the light string or battery tea light. Now you’re ready to share with your loved one! Even if it doesn’t turn out perfect, they’ll likely appreciate your efforts. Remember that making the jars is half the fun.
79 Newton Road, The Mumbles SA3 4BN • t: 01792 366971 email Jan@Gintys.com • facebook Ginty’s Craft & Toys 7
| www.kidscenemagazine.co.uk
...Try out
Triathlons thi
s Spring!
0* -11.0 0 0 . 9 days – Sun n e ts – r hild Adul anced) C r r o f o f sions sion s/Adv ) s Ses m4Tri Ses (Improver r ers a t s i Tr eginn or details. 30 Swi . B ( 0 2 0 .00 21.0 tion f E– ecep ay 19 0.00tact r n CLUD session o Mond nesday 2 c N I e s a N d le e E –p We uacis ILDR uired R CH ur new aq quafit!!! es req O it F is u req nd o ily A IONS *PreSESS r Fitness a 16 – Fam R E 0 H OT Junio ary 2 Play, Febru d g n n a i t h star Splas milies for fa
BO NO OK W!
01792 513513 www.walesnationalpoolswansea.co.uk
Wales National Pool Swansea, Sketty Lane, Swansea SA2 8QG
enquiries@walesnationalpoolswansea.co.uk
Please mention Kidscene Issue 21 when enquiring/booking!
dream, to provide positive male role models to young men between the ages of eight and eighteen years old who do not have a father figure.
W
e ve all read articles at some point about the ramifications of growing up fatherless ( and that’s absolutely not taking anything away from what some amazingly strong and hardworking mums do on their own) but studies have told us that children that grow up without a father ( although this isn’t in every case) are likely to suffer from one or more of the following psychological effects; quick to anger or be more aggressive, more likely to be emotionally depressed, be more prone to low self esteem, achieve lower exam results, more likely to use drugs or be twice as likely to end up in prison. In 2015, women accounted for 91% of lone parents with dependent children and men the remaining 9%. These percentages have changed little over the previous decade. Women are more likely to take the main caring responsibilities for any children when relationships break down, and therefore become lone parents. O.N.S 2015 Jason Jackson from Cockett, has experienced first hand the effects of growing up without a dad and has taken the bull by the horns and decided to do something about it. His fabulous brainchild is the Charity, ‘Lads Without Dads’, which aims to support boys who have either lost their fathers through bereavement, or who have not had them around. “It’s been an idea of mine for more than five years,” said the 34-year-old. “It stemmed from me growing up without my father — he left when I was eight. Lads Without Dads is now a small team with a common
9
| www.kidscenemagazine.co.uk
‘We aim to achieve this by providing and introducing a range of activities, services and opportunities designed to emulate the role normally fronted by a father ( such as camping and fishing trips, bike rides, attending football matches & sports events, learning to surf, rock climbing, basketball, rugby, employment and educational opportunities and many more). These young men will be the fathers, Police Officers, Politicians, and role models of the future and we want to give them the opportunities, experiences and education they would otherwise have no access to. By helping and providing support and opportunities to these young men at the time in their lives when they need it the most, we will also be helping their families, friends, the wider community and the future generation. As well as through physical activity, Jason would also like to offer counselling and a youth clubstyle premises for the boys, helping to reduce antisocial behaviour. Jason hopes to grow Lads Without Dads into a charity to benefit youngsters not just in the local area, but nationally, or even internationally, as he does not see there is support out there like it. Being a newly founded and very small organisation we are starting from the very beginning and as a result need as much help and support as we can generate’. Lads Without Dads has already received lots of support and messages from people that want to volunteer their time to these young men and has also received backing from several small businesses in the area. If your are interested in getting involved or are a business that would like to support LWD or think you may be able to help them in their mission, then please get in touch! LWD will be arranging an array of fun, exciting and innovative fundraising activities in the near future and need as many volunteers as possible. These ranging from sponsored cycles, walks, climbs and any other activities you can think of, we need your ideas too!
First of these is a sponsored ‘DIP’… A swim in the freezing Welsh Sea on New Years Day 2016. We will be taking our dip at Swansea Bay at 2pm. If you are interested in taking part, would like sponsor forms and more information please contact us at: lwd@ladswithoutdads.org www.facebook.com/ladswithoutdads.org/
Romance Celebrate
with the Marriott
Saturday 13th February
7.00pm arrival, dinner served from 7:30pm
Make your Valentine’s Day a special one to remember. Fall in love all over again and treat your loved one to a romantic candle-lit dinner for two.
The price is ÂŁ37.50 and includes: Glass of sparkling wine on arrival 4 course candle-lit dinner Dance the night away to live music from Natasha John Reservations are required.
Book now on 01792 634839 or by emailing Joanne.williams@marriotthotels.com facebook.com/swanseamarriott
follow us @swanseamarriott
Bringing mATHS INTO EVERYDAY LIFE M ake sure your child enjoys any maths activity you do. If they struggle to understand, make mistakes, or get bored: keep calm, make it easier, change the subject, tell them a joke, play football, go to the park …. but please don’t get cross or impatient - you don’t want to put them off maths!
Here is a good activity, which is appropriate for any age, level or long car journey! Ask the question: ‘The answer is 10 (or any number), what’s the question? ‘ Possible responses: 8 plus 2 • 5 x 2 • 25 - 15 • 2.5 times 4 the number before 11 • 9999 subtract 9989 • the square root of 100 • 1 million divided by one hundred thousand This is a brilliant activity because: there’s no failure; it stimulates thinking about and stretching knowledge of numbers and mathematical relationships; it is good fun. Everyday Maths for children e.g. 3 - 7 Sorting things out and putting things away, e.g. shopping, toys, cutlery, clothes. Talk about which things go together and where things go, giving clear instructions for position such as ’in the cupboard, on the bottom shelf‘. Matching pairs of socks, shoes, gloves. Ask questions ‘3 pairs… how many socks?’
Comparing objects according to size, weight or capacity, e.g. the longest spoon, the lightest shopping bag, the cup which holds the most, the shortest person, the widest hand, the bottle which is half full. Matching and counting when setting the table, preparing food, sharing out food, etc. Counting, weighing, measuring capacity and timing when cooking Talking about time, referring to the clock at different times throughout the day, (preferably a clock with hands), setting times for certain events, e.g. ‘We’ll have lunch at 1 o’clock.’, timing events, e.g. ‘How long will it take to wash the dishes?’ Handling small amounts of money when shopping, counting small totals. Older children 8-11 Weighing, measuring capacity and timing when cooking. Converting a recipe for 4 people to one for 6 people. Being involved with measuring and calculating how much curtain fabric is needed, how much wood for shelves, how many wall or floor tiles are needed, how much carpet etc. Talking about time, e.g. How long is it until lunch time? The journey takes 2½ hours, when will we arrive? We need to be there at 2.00 pm, when do we need to leave home? Many children will still need practice with reading clock times, particularly minutes past and minutes to the hour. Handling amounts of money when shopping, working out total costs, working out change, checking receipts. Working out prices of sale items, e.g. 20% off. Managing pocket money and saving for things. Working out distances and directions from maps. Discussing and comparing house prices from newspaper house sales pages. Working out how much petrol will be used on a journey, working out average speed for a journey, costing journeys or holidays etc. Most importantly make it fun!
Ordering and sequencing when getting dressed, going to the shops, having a bath etc. Talk about what you do first, what you do next, and last of all.
11
| www.kidscenemagazine.co.uk
If you have any concerns about your child’s English or maths work then please call Claire on 01792 299996 to discuss how we can help.
TIME TO ENTER A NEW WORLD Age 4–18 Fun, confidence-building, educational, classes in acting, singing and dance. Find out more and start your child’s journey today stagecoach.co.uk/swansea 01792 204848 facebook.com/ Stagecoachswansea
Swansea
Apple Strudel
the apple sheets add all er the If you have 4 spread out ov ly nt ge d an half the mixture 6 sheets add ve ha u yo stry If pastry. ing of the pa repeat the lay ts. Then ee mixture and sh ng ini th the rema and butter wi apple. the remaining smooth over stry edge, one longer pa Ingredients cored, cut king hold of d, Ta Take care ele le. pe dd s, mi into the 5 eating apple ld one side r for the fo pe pa ks g un the bakin into small ch t to mistake r d fold the no tte an r bu d tte lte bu h with 50g/2oz unsa pastry!! Brus ping it up. filo ap r wr te er, wa ov s y the wa 3 tablespoon her edge all own sugar melted ot br th ft wi so el t ud igh p of the str 100g/3½oz l mixed Brush the to namon. cinnamon or rinkle with cin 1 tsp ground butter and sp spice r, baking pape nas udel on the 3 tbsp. sulta the oven eping the str in s Ke p nt po rra d cu s an y king tra 2 tablespoon the lted place on a ba ep an eye as lted butter, me -30mins. Ke 50g/2oz unsa is happens for approx. 20 th y If str ly. pa ick filo sp too qu 4-6 sheets pastry can cri for dusting down a little. icing sugar, turn the oven on top, take r, water, n and crispy Method with the butte When golde n pa a le, while in litt s or a s, ple nute to cool Cook the ap mon for 5 mi out and leave rd or d spice/ cinna ll retain ether its custa sti wh t e bu , cid sugar & mixe tly de sligh you y ve softened st with plent du y all Fin until they ha . cream yum r… ga su their shape. ng of ici fruit d the dried cool then ad 4. s Ga Set aside to F/ 50 /3 oven to 180C Preheat the n. in a small pa ining butter Melt the rema y. str pa filo Unwrap the larger than per (slightly of baking pa brush d an Put a sheet op rkt eet) on the wo the pastry sh tter. bu d lte me with a little y on t of the pastr Lay one shee h with a us Br r. pe pa the baking butter little melted y sheet of pastr Lay another d h with melte on top & brus re. mo ice tw at butter, repe
Sarah Thomas Homebird Bakery
Wholesome comfort cakes and savouries for special days and every day. Find Homebird Bakery at Sketty, Pennard & Penclawdd local produce markets
homebirdbakery@gmail.com www.homebirdbakery.co.uk
13
| www.kidscenemagazine.co.uk
Apple strudel is lovely and light. The filo pastry is like tissue paper and melts in your mouth. Eat warm with custard or with cream, just make sure you give it a really good dusting with icing sugar first.
FREE Registration and 10% discount off your first months fees if sign you up in Jan or Feb!
Tree Tops Day Nursery
www.treetopsdaynursery.co.uk (Formerly Craig-y-nos School)
Clyne Common Swansea SA3 3JB
children from 3months to 8 years old!
To find out more or arrange a viewing call us on 01792 233227 Open Monday - Friday 7:30am - 6pm (excluding bank holidays)
ren a p y s r bu o f y r urse N T S EWE N s ’ r Gowe
! y a l p t st sof
e w e n er’s
Gow
ts!
S PRICE 3.95 3yrs £ 0 r e v O £2.5 1-3yrs 1yr under FREE
EN OP S DAY
suita for able ages ll !
EK A WE PM 5 10AM
01792 234304
www.gowerplay.co.uk | mail@gowerplay.co.uk
Rear of Tree Tops Day Nursery | Clyne Common | SA3 3JB
£4.50 ENTRY with FREE Lunchbox
Exclusive Voucher see page 28 29 for further details
Lunch box includes Choice of sandwich Carton drink,Yogurt, Choice of fruit, Choice of snack, Plus a free gift and a chance to win free entry
Active Kid s Members h ip Unli
Active Swansea
mited pay and play sess ion for only £15 a month
Happy, Healthy, Active Kids! Make 2016 the year that you introduce your little one to the fun activities at your local Active Swansea leisure centre. Rollerskating, swimming lessons, trampolining, football skills, athletics, gymnastic, netball, badminton… there’s plenty of choice with our Active Kids programme. We have a team of fully qualified coaches who will ensure your child has fun, learn new skills and make friends while keeping fit and healthy. So whether it’s after school or at the weekend, we’re confident that you will find something that your child will enjoy at an Active Swansea leisure centre.
To find out what’s available visit www.activeswansea.com or contact your chosen centre: Bishopston Sports Centre ( 01792 235040 Cefn Hengoed Leisure Centre ( 01792 798484 / 797082 Morriston Leisure Centre ( 01792 797082 Penlan Leisure Centre ( 01792 588079 Penyrheol Leisure Centre ( 01792 897039
FREE pay and play session at one of the Active Swansea centres For more information and to book your space contact one of the Active Swansea centres. (Valid until 29 February 2016) Sesiwn talu a chwarae AM DDIM yn un o’n canolfannau Abertawe Actif Am fwy o wybodaeth ac i gadw lle, cysylltwch ag un o’r canolfannau Abertawe Actif. (Yn ddilys tan 29 Chwefror 2016)
Aelodaet h Plant Act if
Sesiwn ta lu a chwa rae diderfyn am £15 yn unig y mis
Abertawe Actif
Plant Actif, Iach a Hapus! Sicrhewch mai 2016 yw’r flwyddyn rydych yn cyflwyno’ch plentyn i weithgareddau hwyl yn eich canolfan hamdden Abertawe Actif leol. Sglefrolio, gwersi nofio, trampolinio, sgiliau pêl-droed, athletau, gymnasteg, pêl-rwyd, badminton... mae digon o ddewis gyda'n rhaglen Plant Actif.
I gael mwy o wybodaeth am yr hyn sydd ar gael, ewch i www.abertaweactif.com neu ffoniwch eich canolfan ddewisol:
Mae gennym dîm o hyfforddwyr cymwys a fydd yn sicrhau bod eich plentyn yn cael hwyl, yn dysgu sgiliau newydd ac yn gwneud ffrindiau wrth gadw’n heini ac yn iach.
Canolfan Chwaraeon Llandeilo Ferwallt ( 01792 235040 Canolfan Hamdden Cefn Hengoed ( 01792 798484 / 797082 Canolfan Hamdden Treforys ( 01792 797082 Canolfan Hamdden Penlan ( 01792 588079 Canolfan Hamdden Penyrheol ( 01792 897039
Felly os yw hyn ar ôl ysgol neu dros y penwythnos, rydym yn hyderus y byddwch yn dod o hyd i rywbeth y bydd eich plentyn yn ei fwynhau mewn canolfan hamdden Abertawe Actif.
www.activeswansea.com www.abertaweactif.com ActiveSwansea AbertaweActif
@ActiveSwansea @AbertaweActif
By Phillipa Rae This month we’re taking a look at some well-loved favourite classic books! Title: The Very Hungry Caterpillar (first published 1969) Author: Eric Carle Publisher: Puffin This famous classic picture book tale is about a very hungry caterpillar. He eats his way through the week by munching on a different fruit each day till finally he can take no more, eventually becoming a beautiful butterfly. The narrative is a simple story told in very few words whilst managing to teach children about counting, different food and days of the week. The highly distinctive illustration of the green and red caterpillar has been delighting children for years and has a place in all nurseries. Title: Green Eggs and Ham (first published 1960) Author: Dr Suess Publisher: Harper Collins Dr Seuss’ trademark catchy wacky rhymes and funny whimsical illustrations present a story about keeping an open mind about things – in this case new food! The abstract rhythmical offbeat narratives depict Sam-I-Am as he persistently tries to convince an unnamed other to eat green eggs and ham. Sounds revolting – Unnamed thinks so too! Finally Sam-I-Am manages to get his message home when the doubter gives in under pressure. And guess what? Sam-I-Am was right! Green Ham and Eggs taste good after all! Title: The House at Pooh Corner (first published 1928) Author: A A Milne Publisher: Egmont Illustrator: Ernest H Shephard These gentle heartwarming adventures about a little bear, Winnie the Pooh and his friends are still tickling children’s imaginations in their eighty-eighth year! The stories are centred around the One Hundred Acre Wood where Pooh’s friends such as little Piglet, the gloomy Eeyore and bouncy feline Tigger live. Despite being a children’s book there’s a sweet elegance to the narrative and the characters are charming.
17
| www.kidscenemagazine.co.uk
The Phantom Tollbooth (first published 1961) Author: Norton Justin Publisher: Harper Collins Children’s Books Milo is a little boy who is always bored till he finds a tollbooth in his room. Entering through it, he discovers the strange land of the Kingdom of Wisdom in which it appears that chaos has descended. Milo has a quest - to restore the land back to order he must rescue the two princesses, Rhyme and Reason. The author uses highly clever wordplay with literal puns on English Language figures of speech. For example when the Mathmagician (the king of Digitopolis, the Kingdom of Numbers) gets mad and starts adding up anger and multiplying wrath! The narrative is simple enough for children to understand whilst remaining humorous, imaginative and engaging. Title: The Wizard of Oz (first published 1900) Author: L. Frank Baum Publisher: Various. Illustrator: W. W. Denslow The Wizard of Oz is an American novel about a young girl, Dorothy and pet dog Toto who are whisked off in a hurricane from her Aunt and Uncle’s farm to the magical land of Oz. The house lands in Munchkin Country accidently killing the Witched Witch of the East. The Munchkins are overjoyed and give Dorothy the magical shoes that she will need on her quest to get her back to Kanas. On her journey she encounters three of the most distinctive characters in children’s literature The Scarecrow, Tin Man and Lion who all have problems of their own to solve. Underneath the surface the story is about growing up and developing into who you really are. It also about confronting your fears – in this case the Wizard who turns out not to be so scary after all! And of course the Scarecrow gets a brain, the Tin Man gets a heart and the Lion gets his courage.
Mighty oaks from little acorns grow
Come and see our school in action. Now enrolling for September 2016 and beyond.
Oakleigh House Independent Nursery and School FOUNDED 1919
Best for your child - best from your child
To reserve your place contact Vikki Napier on: 01792 298537 or visit: www.oakleighhouseschool.co.uk admissions@oakleighhouseschool.co.uk Oakleigh House School, 38 Penlan Crescent, Swansea SA2 0RL Oakleigh House School is part of the Cognita Schools Group www.cognitaschools.com
Morris Mouse Day Nursery Ltd Morriston, Swansea
Registers completed weekly for your families flexibility Daily and hourly rates apply Qualified, friendly, caring and motivated staff Play sessions for pre-school children (set Fee) y a Large sports hall aturd onday-S pm Open M 0 - 6.3 7.30 am
d meals prepare Freshly chen ated kit in a 5* r r hed ove Establis s 23 year
We provide warm, consistent care for babies and children aged 0-12 years in a safe and stimulating environment .
Holiday hool and ars c s r e t f A 6-12ye club for nd ick up a School p ervice s drop off
We are registered and inspected by the C.S.S.I.W Phone: 01792 510986 to arrange a show a round where we will answer any questions you have and can go through prices with you. 17
| www.kidscenemagazine.co.uk
morrismousedaynursery.co.uk
23 years of outstanding childcare... Morris Mouse day Nursery Ltd has been establised for over 23 years and was one of the first Day Nurseries to operate in Swansea and we are proud to say we are still going strong with an excellent reputation. The Directors Sandra James and Cheryl Rhead purchased the building last year and is now run solely as a Day Nursery, it’s a large building with plenty of space for the children to run around, which includes a sports hall and many spacious rooms for the children to play in. Morris Mouse Day Nursery is registered and inspected by the C.S.S.I.W. All nurseries inspection reports are on-line and we encourage parent/carers who are looking for childcare to read them, we are very proud of our latest inspection report. It is our aim to provide excellent child care at affordable prices and to continue our commitment to work with parent/carers and review our services annually, which is why we now offer a home pick-up and drop off service. Our staff are hand picked for high standards of work commitment and have a kind and caring nature. All our staff are DBD checked, have a food hygiene, First aid certificate and are level 3 qualified, the directors, management and supervisors are all studying at level 5 childcare, learning and development. When you choose Morris Mouse Day Nursery Ltd you don’t need to worry about childcare again as we are registered from Birth to 12 years old, we take and pick up children from school or home, we open 51 weeks of the year, we also open our after school and holiday club for inset days and school strikes. We complete our registers weekly so that you can change your days and times to suit your work patterns, we also take payments weekly/ monthly.
At the Kinder Cafe
your child can play in a safe environment with lots of fabulous toys, games and activities while you relax with a cup of freshly brewed tea or coffee or enjoy a delicious home cooked meal using locally source produce.
Childrens Parties
only £7.50 per child Includes food, games and prizes with Kindercat and present for the birthday child & balloons!
Open | Mon - Sat: 8am - 5pm Sun: 9am - 4pm
Tel: 01792 653688
www.thekindercafe.co.uk 24 Nelson Street, Swansea SA1 3QE
Mum to Mumpreneur Tell us about your business Hello! My name is Lydia and my business is Swansea Homestay, which helps international students find local families to live with. We have a whole range of hosts, from busy young families all the way through to older retired couples. Hosting is becoming really popular for those that like to meet new people from around the world, but also appreciate earning a great extra income through their spare room; anything from £350 to £540 per month! And the reason students love living with a family? They get their very own British home-life. In this way they can get to know local people, the local culture, and have the opportunity to practise their English through every-day conversations.
Lydia
Where did you begin and what motivated you to start your own business? My husband and I have three young children. I had been an English (as a second-language) teacher for a number of years and saw lots of oversees students that wanted to live with a local family but didn’t know how to find one. That was my eureka moment; to find students and families and to match them to each other! So, back in 2012, I launched the Swansea Homestay website and enquiries came flooding in. To date, I have placed over 250 students of more than 25 different nationalities. After having my third child I realised that teaching, running the business and looking after the children wasn’t realistic. So it was at that point I decided to take the plunge, leave teaching, and focus on my family and business. What do you like to do to relax? It’s important to me to take time-out and switchoff from the business. I love to take the children down to Bracelet Bay. We will potter around the rock pools, explore the caves and then head up to Castellamare for an ice cream. Whatever the weather, this is a great little trip out. When I am on my own I like to hang out with my mum friends from Mumstop (the mum and baby group I help
run). We’ll head out for a coffee or just ‘veg out’ at home; they are an amazing support network and I love them all dearly! What’s been your biggest challenge and how have you overcome it? Working from home is both a massive plus and a massive drawback of the business! Its brilliant to be able to just walk downstairs to work and be able to juggle business and home tasks almost side by side. However, being at home means that I need to have a lot of self-discipline. It is all too easy to be distracted by tasks around the house and not spend as much time as I had planned working on the business. Give us your top tip for a well balanced home and work life. Prioritise your children and when they are with you then make them number 1. Its all too easy to fool yourself into thinking you must answer that crucial phone call or check your messages as soon as your phone bleeps. But the reality is that 99% of the time that call or message can wait. To show my children that I am putting them first, before everything else, is really important to me. What is the one piece of advice you would give to other mumpreneurs? When you have that eureka moment it is natural that you will want to tell the world! You will be excited and want to sound all your ideas off someone. Just be careful not to tell too many people as you want to protect that original idea you have until you are ready to launch your business. Choose one or two people that you can really trust. A friend with great business acumen would be ideal. Your best buddy may be cheering you on but you also need someone who, from their proven experience, can help your thrash out whether your idea is viable and what might need changing. Please get in touch if you would be interested in hosting. If you don’t have a spare room then you could also consider hosting student dinner guests, offering informal conversation practise or tutoring in English. www. swanseahomestay.com info@swanseahomestay.com
www.kidscenemagazine.co.uk | 22
Flu can and with is an unpleasant for the Fluillness vaccine remains People chronic People withaffect long termanyone liver disease are up to health conditions most healthy are people, but for those with long termway medical best to conditions there is a high risk of complications.
10x a 70x long term health condition? protect Are you in a 10x risk group? 70x protect Do you have
against Every year people die from flu... catching & more likely to die of flu more likely to die from than someone without People with chronic the condition liver disease are up to
flu thanwith other people People long term health conditions are
spreading Flu vaccine remains the flu best way to against
Flu can affect anyonemore and is an unpleasant illness catching & for likely to die of flu more likely to die from spreading than someone without most healthy people, but for those with long term medical flu than other people flu Morbidly Liver the condition Heart Chest conditions, conditions there is a high risk of complications. disease obese disease including COPD &
Are in apeople die from flu... Everyyou year moderate to severe asthma
risk group?
People with chronic Flu vaccine remains the People with long term Neurological disorder, liver disease are up to health conditions are Suppressed Kidney including stroke and Heart Morbidly Liver immune Diabetes Chest conditions, disease mini stroke system disease obese disease from stage 3 including COPD & moderate to severe against asthma Flu vaccine is strongly recommended for all catching & those more likely to die of flu more likely to die from spreading than someone without health conditions flu than other people over 6 months old with the above Neurological disorder, flu the condition Suppressed Kidney including stroke and immune Diabetes disease mini stroke
10x 70x
Are you in a
50%
best way to
protect system
611patients in hospital
from stage 3
Last year just under were confirmed with flu of those in at risk groups got Flu vaccine is strongly recommended for all those their free flu vaccine, meaning around 85 of whom were treated health in intensiveconditions over 6 months old with the above Heart Liver care units Morbidly Chest conditions, disease obese disease including COPD & moderate to severe asthma patients in hospital Last year just under were confirmed with flu of those in at risk groups got their freeNeurological flu vaccine, meaning around 85 of whom were disorder, Suppressed treated in intensive Kidney including stroke and Call your GP or localDiabetes pharmacy care units immune disease mini stroke
risk group?
180,000 missed out
611 Unsure 50% if you are eligible for the free flu vaccine?
180,000 missed out
system
today for further information on vaccine!recommended for all those Flu vaccinethe is flu strongly
Unsure if you are eligible
from stage 3
over 6 months old with health conditions for the freethe fluabove vaccine?
www.beatflu.org
Call your GP or local pharmacy today for further information on in hospital 611patients Last year just under 50%
Asthma
A
sthma is a condition that causes inflammation in the smaller airways of the lungs. From time to time this inflammation irritates the muscles around the airways, causing them to constrict. This results in the typical symptoms of wheeze, cough, chest tightness and shortness of breath because it is difficult to get air in and out of the lungs. The inflammation also causes the lining of the airways to produce extra mucus which causes further airways obstruction. Symptoms can range from mild to severe between different people, and at different times in the same person. Each episode of symptoms may last just an hour or so, or persist for days or weeks unless treated. Asthma can start at any age, but it most commonly starts in childhood. At least 1 in 10 children, and 1 in 20 adults, have asthma. Asthma runs in some families. There is no cure for asthma, although about half of children with asthma will grow out of it before they reach adulthood. Symptoms of mild asthma: mild symptoms from time to time, e.g. mild wheeze and cough if you have a cold or a chest infection, during the hay fever season or during exercise. A child with mild asthma may have an irritating cough each night, but is often fine during the day. Moderate asthma:episodes of wheeze on most days, with symptoms worse at night or first thing in the morning. Severe asthma symptoms (often called an asthma attack): very wheezy, tight chest, difficulty in breathing, difficulty in talking due to breathlessness. See a doctor urgently if you develop severe symptoms that are not eased by a reliever inhaler. You may need emergency treatment with high-dose reliever medicine and other treatments, sometimes in hospital. A severe asthma attack can be life-threatening. Certain triggers can cause asthma symptoms to flare up from time to time. These are infections, pollens and moulds (as in hayfever), exercise (yet, exercise can be good for you with asthma- you can take your reliever pre-activity to prevent symptoms developing) certain drugs, animals, chemical fumes, certain pillows and mattresses, house dust mite, and the big one, passive smoking. Even if adults smoke away from children, smoke on clothes, hair, etc. may make asthma worse. All children deserve to live in a smoke-free home, in particular, children with asthma.
Diagnosis: If the symptoms are typical, then the diagnosis is made easily. Extra tests, i.e spirometry (measures how much air you can blow out into a machine) +/- peak flow meter (measures the speed at which you can blow air out of your lungs) are done to confirm the diagnosis (usually you are asked to keep a diary of readings over 2 weeks to inspect the trend) However, both tests are not suitable for younger children as they require understanding and co-operation to get reliable results. Hence treatment is often started in this group based on symptoms. TREATMENT Most people with asthma are treated with inhalers, which deliver a small dose of medicine to the airways. It is vital that you learn how to use your inhalers correctly or the medicine may not get into your lungs properly, resulting in persisting symptoms. A reliever inhaler is taken as required to ease symptoms. The medicine in a reliever inhaler relaxes the muscle in the airways, making them open wider and easing symptoms quickly. If you only have symptoms every now and then, the occasional use of a reliever inhaler may be all that you need. However, if you need a reliever inhaler three times a week or more to ease symptoms, a preventer inhaler is usually advised. A preventer inhaler is usually a steroid inhaler, taken each morning/night, to prevent symptoms developing. You should not stop using your preventer inhaler, even when your symptoms have gone – this will prevent symptoms from coming back. You should then not need to use a reliever inhaler very often (if at all). A spacer device is like a small plastic chamber that attaches to the inhaler, and they are commonly used by children. It holds the medicine like a reservoir when the inhaler is pressed. A valve at the mouth end ensures that the medicine is kept within the spacer until you breathe in. When you breathe out, the valve closes. So, you don’t need to have good co-ordination to inhale the medicine if you use a spacer device. A face mask can be fitted on to some types of spacers, instead of a mouthpiece. This is sometimes done for young children and babies who can then use the inhaler simply by breathing in and out normally through the mask. A short course of steroid tablets (to reduce airways inflammation) is sometimes needed to ease a severe or prolonged attack of asthma. See a doctor or nurse if symptoms are not fully controlled, or if they are getting worse. For example, a troublesome night-time cough or wheeze, symptoms preventing activity or sport, peak flow readings being lower than usual, increased use of reliever inhaler, or your child is missing a lot of school due to symptoms. www.kidscenemagazine.co.uk | 24
Quality childcare across South Wales * Caring for babies, toddlers and pre school * Holiday Playscheme - available for 4-11 year olds * After School Club - includes pick up from local school * School Run Service - to local schools * 10% full time discount and 10% sibling discount * Discount available to NHS, Council Staff and DVLA * Open to the public Visit our website for more information
www.schoolhouse-daycare.co.uk
Carmarthen
Swansea
Neath Port Talbot
Bridgend
Mealtime chaos Back to mealtime calm!
to School
W
hether it is breakfast, lunch, or dinner, family meals provide an opportunity for family members to spend time enjoying good food in each other’s company. For many families, mealtime may be the only time when they have a chance to come together as a unit and share quality time. Eating meals together provides a great opportunity to create and strengthen family bonds as everyone shares stories about their day, plans for the next few days, or simply engages family members. As lovely as the ideal time may be, when you have a Toddler who is answering ‘no’ to everything you say or do this can become a stressful time for everyone. The toddler stage in a child’s life is where they want to test your limits as parents and assert their own free will. Parents are often frustrated by this behaviour but fear not, because this is just a passing stage but by setting clear boundaries from a young age, can help make mealtimes together a little less stressful.
Being a positive role model for your child and showing that you are enjoying your food saying how yummy it is, will hopefully encourage them to try it too. Offering praise and encouragement when they do sit nicely or try something new is also important. Making comments when they refuse to eat food may reinforce their habits just to get attention. What is important to remember is that children have a natural curiosity and need to move about, so a physical activity before a meal is a good idea to increase the heart rate and burn off that excess energy which in turn will hopefully make mealtimes less stressful and more enjoyable for everyone! If you think toddler mealtime can be mayhem, you’ll change your mind once you get to the delightful teenage stage! Remember to enjoy every moment... Written by Manager - City Day Nursery
Sarah James
Having a meal routine and getting your child involved in preparing for mealtimes is a good way to encourage your child to become independent and make choices. Things like getting them to help you set the table and talking about who is going to sit around the table with them are a great way of getting them involved with the whole process. Where possible, it is good to encourage them to Come out of your shell make decisions, particularly and learn to swim the at breakfast time asking them Turtle Tots way what cereal they would like. If it’s something they have chosen themselves then they Turtle Tots South West Wales are more likely to eat it and Email: rhiannon.carpenter@turtletots.com enjoy it even more. Tel: 07757 250 791
Making mealtimes a positive experience for your toddler is probably the most effective way to try to create a calm environment.
www.turtletots.com
www.kidscenemagazine.co.uk | 26
Competitions Win a free block of classes for your child with Acting on it! (the Little Dreamers block runs from Feb half term up to the Easter holidays. Your child must be between 18 months 4 years).
Win a free term of swimming lessons for your child with SwimKidz! (either the Spring or Summer Term 2016)
Win a free space for your child on the Rookies Lifeguard Survive and Save Programmes (Bronze or Silver) course at Wales National Pool – starts 12.04.16. If you would like your child to start lifesaving sooner - if you book and pay for the remaining bronze course which is running now and complete it, you can have a silver course in the spring for free! Must be capable of swimming: 100m on front any stroke without stopping. 50m on their back. At least 25m lifesaving backstroke (breaststroke legs on their back). Be confident at jumping. Be confident at going underwater.
£4.50 entry with FREE lunch £4.50 entry with and lunchbox for every Kidscene reader. Lunch box includes Choice of sandwich Carton drink,Yogurt, Choice of fruit, Choice of snack, Plus a free gift and a chance to win free entry
We now serve Starbucks
Simply present this voucher at your next visit to Simply Play to claim your one free drink.
FREE CHILD ENTRY Free child entry with each paying adult Excluding events Expiry 31 March 2015
FREE
CHILD’S PLAY Kinder Cafe, Nelson St, Swansea SA1 3QE -free child’s play with every £5 spent on food throughout Jan & Feb 2016 with this voucher.
FREE ENTRY Free child or adult voucher for the Tristars Sessions. Exp Feb 29th 2016. Child must be able to swim 50m continuously in 2m deep water.
FREE NEONAPPY Claim a free neonappy when signing up for the first term of classes with Turtle Tots. Come out of your shell & learn to swim the Turtle Tots way! www.kidscenemagazine.co.uk | 28
Treforys Tiny Tots Day Nursery Tel: 01792 796198 | www.treforys-tinytots.co.uk
NOW OPEN SATURDAYS AND LATE EVENINGS Holiday Playscheme up to Age 11 now available!
Open Mon - Fri 6.30am to 9.30pm Saturday 6.30am to 5.30pm
Tiny tots, toddlers and babies can enjoy a world of fun and excitement at one of Swansea’s best nurseries. Well established Treforys Tiny Tots day Nursery brings together children of all ages to teach them love care and respect. The large nursery based in Swansea Enterprise Park features separate baby and cot rooms, a spacious outside play area and dedicated areas for its holiday play-scheme. Parents can head off to work with peace of mind thanks to the nursery’s safe and secure premises and highly qualified staff.
15% discount for NHS Staff
Busy parents can also benefit from the nursery’s school pick-up service along side its flexible and convenient hours which is tailored to suit their working day. Discount is offered for NHS workers and also many corporate clients in and around Swansea area. The friendly and welcoming staff who are Welsh and English speaking are always on hand to help you with all your nursery needs and to provide your children with the best care possible six days a week. The nursery employs its own cook who ensures that healthy and nutritious meals are served daily.
•
Contact Issues
Family• issues Paternitythat Issues require• legal advice? Adoption Issues •
Do you have Parental Re
•
Is your partner looking t
abroad or out of locality? •
Special Guardianship Ap
•
Domestic Violence Issue
Are you a Parent? Grandparent? Step-parent or Guardian? Relative or Friend? Child?
FREE 30 m consultation call 01792 45
arrange your We deal withTo a full range of issues: Care proceedings
Paternity issues
Social services involvement
Parental Responsibility Agreements or Orders
Child Arrangement SWANSEA 2nd Floor,(formerly Langdon known House Orders Langdon Road and Contact as Residence Swansea SA1 8QY Orders) Tel: 01792 450010 Fax: 01792 461881
Special Guardianship MUMBLES 87 Newton Road applications Mumbles
Changing your child’s Swansea SA3 4BN Tel: 01792 369303 name Fax: 01792 447887
Child Abduction
Specific Issue and Prohibited Steps Order (to control actions of MORRISTON PONTA those with Parental 109 Clase Road 21 Holl responsibility) Morriston Pontard
Swansea SA6 8DY Grandparent Tel: 01792 310731rights Fax: 01792 310871
Call us today to arrange your free 30-minute consultation on 01792 310731
We deal with a full range of issues:
Swanse Tel: 017 Fax: 01
Email: info@plandp.co.uk
SWANSEA 2nd Floor, Langdon House Langdon Road Swansea SA1 8QY Tel: 01792 450010 Fax: 01792 461881
MORRISTON 109 Clase Road Morriston Swansea SA6 8DY Tel: 01792 310731 Fax: 01792 310871
Care proceedings
Template.indd 1
■
MUMBLES 87 Newton Road Mumbles Swansea SA3 4BN Tel: 01792 369303 Fax: 01792 447887
Email: info@plandp.co.uk
PONTARDAWE 21 Holly Street Pontardawe Swansea SA8 4ET Tel: 01792 863633 Fax: 01792 863693
YSTRADGYNLAIS 41 Heol Eglwys Ystradgynlais Swansea SA9 1EY Tel: 01639 842709
WWW.PETERLYNNANDPARTNERS.CO.UK
WW
MARK JERMIN