Waterfordmail18092014 by Kilkenny Reporter

E E FR Waterford Mail

THURSDAY SEPTEMBER 18, 2014

T: 051586000, 14 Oâ&#x20AC;&#x2122;Connell Street, Waterford City, Waterford E: sales@waterfordmail.ie

Waterford Mail 18 September 2014

Waterford Mail

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THURSDAY 18 September 2014

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Sarah Cusack and Lucy Keane, Dunmore East, at the world premiere of â&#x20AC;&#x2DC;Na Blaasâ&#x20AC;&#x2122; in Greyfriars Gallery during Waterford Harvest Festival. More pictures on page 27. Picture: Aileen Drohan

T: 051586000, 14 Oâ&#x20AC;&#x2122;Connell Street Waterford City Waterford E: sales@waterfordmail.ie

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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RTEâ&#x20AC;&#x2122;s Design Doctors, Denise Oâ&#x20AC;&#x2122;Brien and Catherine Crowe, who will discuss their approach to architecture at one of the events in the Waterford Festival of Architecture

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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This enterprising group has ﬁlm showings and also has theatrical events

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Waterford Mail 18 September 2014

10 COMMENT

Waterford Mail 18 September 2014

The Big Man was no laughing matter Michael Wolsey +RZ , VHH LW

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He embraced power-sharing only when he had achieved his main goal, the destruction of the Ulster Unionist Party. He was prepared to share power with nationalists but he was never going to share the stage with any other unionist

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Waterford Mail 18 September 2014

NEWS

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Waterford Mail 18 September 2014

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Lidl and its staff in County Waterford stores have raised more than €2,000 for the Barretstown charity through a variety of fundraising activities over the past year. This contributed to a nationwide ﬁgure of €330k during the ﬁrst year of a three-year charity partnership between Lidl and Barretstown. Pictured here is Lidl employee , Oksana Kaprichuk, a charity champion, known as a Barretstown Buddy, from Lidl in Ardkeen Shopping Centre, Waterford.

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Waterford Mail 18 September 2014

NEWS

Waterford Mail 18 September 2014

Nightglow ... coming to a sky near you towards the end of September

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Waterford Mail 18 September 2014

NEWS

Waterford Mail 18 September 2014

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Actor Paul Dillon who plays the lead in Lackendarra Jim: The Hermit of the Comeraghs, which will be staged up the mountains on Saturday September 20, as part of the second Comeraghs Wild Festival.

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Waterford Mail 18 September 2014

$ 1(: (5$ ,1 7227+&$5( $55,9(6 ,1 ,5(/$1' World-leading dental treatment at incredibly low prices! A dramatically new dental practice has been launched that provides some of the worldâ&#x20AC;&#x2122;s most advanced aesthetic and cosmetic dental treatments. And you donâ&#x20AC;&#x2122;t have to travel to central or southern Europe for its huge benefits. Itâ&#x20AC;&#x2122;s now available in the state-of-thedental-art Carlow Dental Centre in Graiguecullen. The Centre has been established by two of the best dentists in Hungary â&#x20AC;&#x201C; itself acknowledged as a worldleading country in that field. Between them, Dr. William Hayfron and Dr. Krisztian Sallai have two decades of highly successful experience treating patients from around the world. Having responded to the need from Irish patients, Doctors Hayfron and Sallai had opened a practice in Ireland. In doing so, they will enable people with dental problems to achieve major savings while relieving them of the stress and time-consumption of travelling abroad.

Making your smile wider than your wallet The clinic claims three major qualities: Cost, Confidence and Convenience. Cost meaning low prices. Confidence that comes from being treated by highly qualified dental practitioners experienced in crowns, bridges... and in restoring smiles which adds so much to oneâ&#x20AC;&#x2122;s self-confidence. Convenience is in the surgeryâ&#x20AC;&#x2122;s accessible location and its opening hours at weekends. Then thereâ&#x20AC;&#x2122;s the speed of service delivery. Even the most complex dental restoration can be achieved within two weeks (subject to no inflammation or the absolute need for extractions). Not least, thereâ&#x20AC;&#x2122;s a dedication to minimising discomfort and pain. Indeed, the majority of todayâ&#x20AC;&#x2122;s patients say they feel hardly any pain during and after their treatment. Equally satisfying is the minimum pain to the bank balance.

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Cost Comparisons: â&#x20AC;˘ A porcelain crown generally costs â&#x201A;Ź700-900 per tooth. At Carlow Dental Centre, it is â&#x201A;Ź380. â&#x20AC;˘ A root canal treatment is generally starts at â&#x201A;Ź400-600. At Carlow Dental Centre it costs from â&#x201A;Ź100. And at Carlow Dental Centre the results are fully guaranteed! Dental problems may get only worse if neglected. So people are advised not to put off this opportunity to widen their smile with advanced treatments... at the lowest-possible prices.

Carlow Dental Centre Unit 9, Graigue Village Centre, Graiguecullen 059 917 3762, www.carlowdentalcentre.ie

NEWS

Waterford Mail 18 September 2014

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From Mulligans Pharmacy: Barbara Bolan and Tracey Oâ&#x20AC;&#x2122;Meara.

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Dermot Lambe & Teresa Jane Oâ&#x20AC;&#x2122;Mahoney, BMCI Insurance & Investments Ltd; Dr Derek Oâ&#x20AC;&#x2122;Byrne, Chamber President; Michelle Foran, BMCI Insurance & Investments Ltd; Nick Donnelly, Chamber CEO.

From Tom Murphy Car Sales: Tom Murphy, Elaine Butler, Tom Brazil, Emma Sauvage.

From Curran Foods: Ray Hennessy, Bill Cummins, Gillian Lenihan, Alan Lenihan, Jody Conlon, Ger Curran.

From Swift Print: Marcella Meagher and Dean Gunnip.

From Waterford Area Partnership: Alison Redmond and Gayle Barry.

Nick Donnelly, Chamber CEO and Grainne Walsh, Metalman Brewing.

Waterford Mail 18 September 2014

Waterford Mail

18 September 2014

GRAN AVAILA TS BLE!

TAX BA C YOU SPK WHEN END

HOME EXTENSIONS & RENOVATIONS NEW BUILD SERVICE & PROJECT MANAGEMENT SERVICE CARPENTRY, ATTIC CONVERSIONS & ROOFING SERVICE INSULATED CONCRETE FORMWORK (ICF) WALL, FLOOR & ROOF INSULATION FIBERGLASS EXTRACTION AIR TIGHTNESS & VENTILATION Like our page on

to be in with a chance to win!

Carpentry, Building & Insulation Contractors Tel: 051 580674 . Mobile: 085 1011422

hey say timing is everything! The collapse of the Celtic Tiger neatly coincided with myself (Conor Walsh) and Bob Keohan’s entry to the business community world as qualified Carpenters. Although we had both known each other for many years we never thought we would set up a business together. But that is exactly what we did. With our drive and ambition complimented by our extensive knowledge of Building and General Carpentry - we worked very well together! Having both grown up and trained in Waterford we felt we had an excellent knowledge of the Building Trade and the needs of the local people. In addition, we both wanted to live and operate our own business here. Since we set out on our journey many years ago, from education to apprenticeship and back to education… we have a learned about Carpentry, and the construction of energy efficient buildings. This is why I would like to bring to your atten-

tion our new and vibrant company - ENCON. We are experienced and passionate about this industry. The services we offer are: Home Extensions & Renovations, New Build Projects, Roof Conversions, General Carpentry, Project Management, Wall, Floor & Roof Insulation, Insulated Concrete Formwork (ICF), Fiberglass Extraction (the removal of redundant Fiberglass insulation from you cavity walls) and Air Tightness & Ventilation for New & Existing homes. With the new Government Incentive Scheme and the Better Energy Homes Scheme there has never been a better time to invest in your home. Not only are you getting an energy efficient, beautiful new space in your life but you can also getting Tax back while you spend - Who doesn’t like Tax back! For a free no obligations survey or if you would like to know more about our services please call Conor Walsh on 051-580674 or 085-1011422 or email your enquiry to encongreenbuilders@gmail. com

Waterford Mail 18 September 2014

EDUCATION FEATURE

Waterford Mail 18 September 2014

Itâ&#x20AC;&#x2122;s a second chance at life If youâ&#x20AC;&#x2122;ve experienced a personal setback, long-term illness, or a have a disability, one of over seventy National Learning Network courses will give you the conďŹ dence and skills to open up new opportunities for employment and fulďŹ lment.

Find out more at: 051 359 220 waterford@nln.ie nln.ie facebook.com/NLNIreland Search | NLN Courses

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Do you have an interest in health, training and circuit training? Qualified fitness and physical activity? Are you energetic, motivated and eager to learn ? Would you like to help others lead healthy and active lifestyles? If yes, then becoming a fitness instructor will give you the opportunity to work at what you love. Fitness instructors work in a variety of settings such as fitness centres, leisure clubs, gyms, community centres, hotels and cruise ships. Many fitness instructors set up their own businesses while others work part time or on a free- lance basis. The certificate in Exercise & Health Fitness (CEHF) offers a quality professional university accredited qualification. It is the only University statutory award Fitness Instructor qualification in Ireland, it is placed at Level 6 on the National Qualification Framework and Level 5 on the European Qualification Framework. The Certificate is the primary course offered by the national council for Exercise and Fitness (NCEF). The NCEF is an academic affiliate of the university of Limerick (UL) and it offers fitness courses from Certificate to Degree level. In addition to academic requirement the NCEF has completed the mapping of the Certificate in Exercise and Fitness (CEHF) Level 6 QQI/NFQ to European industry standards Exercise for Health Specialist EQF Level 5.

A VARIETY OF CLASSES The Certificate course provides education and training in such areas as fitness assessment, designing fitness programmes, step aerobics, body conditioning, circuit and resistance training. Fitness instructors can design individual fitness programmes and teach a variety of classes. CEHF qualified instructors make a positive contribution to health and wellbeing by encouraging and motivating adults of all ages to pursue physically active lifestyles, to eat healthy food and to manage stress effectively. The NCEF head office is located in the University of Limerick (UL) where the Certificate, Higher Certificate, Diploma and Degree courses run. In addition courses are offered in outreach centres Nationwide. The Certificate course can be taken as a full time or part time dependant on location. On successful completion of the CEHF, NCEF/UL graduates can begin working and they can also avail of an exciting range of further qualifications on the NCEF pathway. This flexible learning pathway offers graduates the opportunity to progress at their own pace to a Higher Certificate, followed by a the Diploma in Exercise & Health Fitness (DEHF) culminating in the Bachelor of Science in Exercise & Health Fitness.

Waterford Mail 18 September 2014

EDUCATION FEATURE

Waterford Mail 18 September 2014

PUZZLES

Waterford Mail 18 September 2014

CROSSWORDS The first letter of each answer is written next to its clue in alphabetical order. One letter has already been entered. Can you find the words then fit them correctly into the grid?

It may be time to put your observer’s hat on. Note how you’re attracting original thinkers into your world. Note too how certain people dress and how some definitely complement your style. It’s said that we are all just power and energy sources. It seems that these waves vary. When you want to use it, you have an extraordinary ability to turn things around and to direct traffic so that everyone gains. A combination of charm and expertise is at the root of this - plus your natural talent for staying grounded and ensuring practicalities are dealt with. By the end of this week you’re likely to be more in tune with yourself than you have been. True, that might also be because you realise you’ve come to the end of the road as regards a working partnership. It may be that you’ve given this all the energy that you can. You know that thing you do when you’re upset: that withdrawal into your shell? There’s a possibility you might want to do just that toward the weekend - but perhaps not for ‘negative’ reasons’. Fact is that it seems you’re on the threshold of a breakthrough (assuming you haven’t already crossed over). Perhaps you recall that since October 2012 Saturn has been moving through another of the Fixed signs and across the base of your solar chart? On several occasions, this, the very back-bone of this chart has been illuminated with both property and family matters demanding significant attention. By Thursday the Moon will be in your sign and it’s at this point that you may feel better able to voice disquiet at plans. It’s not that you’re being unnecessarily critical but rather more that you need to be clear as to what is planned, a time-frame and how it can best be managed.

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Think back to August last year and the connections you made then. Which of these require attention? It’s very likely that an investment (probably of time) might now require a little cash too. If there’s an issue here it’s perhaps that a close colleague or partner doesn’t share your aim. On Saturday, Saturn, still moving through your sign, opposes the Sun. You experienced this transit last year too. This represents something of a cosmic ‘full stop’ moment when any matters not finished to satisfaction come back for those final touches. It might help to think back to last August and September and what you and a colleague were planning. It may be time for review. True, you might simply end up discussing holiday dates. It’s as likely that your joint research and development ideas will push forward. It may not be possible to work from home but it certainly seems that there is home-work to do. Ensuring you have adequate working space set aside could be a driving force this week. Actually, this might well build on plans made late last summer and which you’ve never quite got around to implementing. It might help to think back a few months - perhaps to before the November solar eclipse. Though you may have consciously been reviewing every step you’ve taken since then, this week could provide the first opportunity to make real and lasting amendments. There are some signs who attract drama - and it seems you’re one of them. Perhaps that’s why those of your sign are viewed as chameleons - readily changing direction and style to accommodate conditions. It seems you might spend an increasing amount of time in your ‘dressing-room’ this week.

SUDOKU

NEWS

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Waterford Mail 18 September 2014

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Saidhbh Ryan (6) from Waterford City is heading to Poland on October 15 to represent Ireland at the 2014 WUKF World Karate Championships. Saidhbh is part of a 25-member team from Ireland. She has been training since she was four at the Pat Rockett martial arts academy in Waterford. She is one of the youngest competitors ever to represent Ireland

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NEWS

Waterford Mail 18 September 2014

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Grace Kiersey, Kilmacthomas; Stephen Farnsworth and Annie Flahavan of Flahavans at the Sustainable Food Seminar in the Tower Hotel during Waterford Harvest Festival.

Dan Murphy, Ballygunner, pictured with his daughter Christine Murphy

John Kiersey, dairy farmer, Kilmacthomas; Pat Coady, Glanbia Mik Manager and Mike Hayes, Snowcream

From Mulligans Pharmacy: Barbara Bolan and Tracey O’Meara.

At the Athenaeum House Hotel for the Funky Irish Tapas supper created by executive chef Jen Baptiste Dubois and hosted by Darina Allen of Ballymaloe were from left: Susan Brindley, Kilkenny; Sonja Kennedy, Waterford; Olive Fives, Cork and Helen Murphy, Tramore. Pic: Aileen Drohan

Anne Ennis, Ferrybank and Nora O’ Dwyer, Grange Pk., at the Athenaeum House Hotel for the Funky Irish Tapas supper created by executive chef Jen Baptiste Dubois and hosted by Darina Allen of Ballymaloe

Darina Allen of Ballymaloe presents a certiﬁcate of achievement to pupils Carlos Grace, Dearbhaile Houlihan, Hannah Muhlwald, Lily Grace, Meadhbh Houlihan and Keelin Houlihan at the Athenaeum House Hotel during Waterford Harvest Festival. Also included are Andrea Hassett, Slow Food Ireland; Dawn Grace, parent and Breda Houlihan, Parents Association.

Waterford Mail

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ithne and Daniel set up Twoheartsmeet Dating Agency when some of their friends were finding it hard to meet a partner. A few had negative experiences with on line dating where they felt people had grossly exaggerated their profiles and many just replied with silly one liners. And it seemed all of them had tired of the pub and club scene and were despairing of ever meeting someone. Between them, Eithne and Daniel have completed several courses over the years including Gus Murray’s highly regarded Counselling Skills and Psychotherapy Course in Cork Institute of Technology as well as Diploma courses

18 September 2014

in Life & Business Coaching and Social Care & Community Guidance. Daniel also has an honours degree in Sociology from UCC. As well as this, it is a second relationship for both of them so they are also bringing their own life experience to Twoheartsmeet. And they both agree that this is equally important if not more important than all the courses put together! So if you are interested in meeting a partner, Eithne will meet you on a private one to one basis to do the personality profiling. This is a relaxed affair over a cup of coffee and usually takes about an hour. The chat covers many areas of your life including hobbies and interests, values, personality traits, past

relationships, etc. so that Eithne can get an overall picture of you and can find you a suitable match. For everyone’s peace of mind each person brings along proof of id and proof of address. When the profiling is complete Eithne will then contact you when she has a possible compatible introduction for you. People have the option of seeing a photo of a prospective partner if Eithne has the permission of the other person to do so. Twoheartsmeet have clients from all over the Munster area ranging in ages from late 20’s to early 70’s. All clients are available to commit to a long term relationship and are single, separated, divorced or widowed. Since they started putting matches together they have sev-

eral couples reaching the two year mile stone while others are coming up to the 12 month mark. They have five engagements during the past year and expect to have more over the next few months. They also have a wedding coming up next month! If you or someone you know wants more information on how to meet a partner through Twoheartsmeet please see their website www.twoheartsmeet. ie and send an email from the contact us page. Or you can call 021 6010069 or request a call back by texting 08577-42-444. Their hours of business are 10am – 7pm Mon to Fri. There is no need to despair of being on your own anymore!

Waterford Mail 18 September 2014

Acupuncture is a therapeutic practice that originated in China thousands of years ago. In Western medicine, the goal is often to diagnose disease and treat it specifically; in acupuncture, the goal is to strengthen the entire mind and body, supporting our inherent resilience and resistance to disease. According to traditional Chinese philosophy, our health is dependent on the bodyâ&#x20AC;&#x2122;s motivating energy (Qi, pronounced â&#x20AC;&#x2DC;cheeâ&#x20AC;&#x2122;) moving in a smooth and balanced way through a series of channels (meridians) beneath the skin that connect the interior and exterior of the body, and the internal systems to each other. Qi consists of equal and opposite qualities - Yin and Yang. When Qi becomes blocked or disrupted, illness can result. Acupuncture aims to bring all systems into balance by inserting fine needles into the meridians. It can also be used to complement conventional medicine.

Dr M. Jan, has been working in Ireland as a medical doctor since 1976 and has practiced medicine in conjunction with acupuncture since 1980. Now semi-retired, he runs a three-day clinic here in Kilmeaden on the outskirts of Waterford City. Treatments performed with acupuncture As a Western trained medical doctor, Dr Jan has used his own judgment and common sense to rule out other conditions like infectious diseases/acute surgical and medical emergencies before proceeding with any acupuncture treatment, for example appendicitis or bone fractures, varicose veins or the common cold which are, obviously, not treatable with acupuncture. The following are conditions that are commonly treated at Dr Janâ&#x20AC;&#x2122;s clinic:

Infertility and acupuncture Dr Jan says anxious couples trying to conceive a baby should try acupuncture, either by itself, or in conjunction with the IVF treatments. Each case is different and each patient is special, he says. In his clinic in Kilmeaden, Dr Jan did a short study of the first 30 cases he treated with acupuncture, and found an excess of 70% success rate. The patients studied either had acupuncture treatment by itself or combined it with a previously failed IVF procedure. At the clinic thereâ&#x20AC;&#x2122;s a higher rate of success these days , says Dr Jan, when the age group of female patients treated are from the 20s to the later 30s age group. The percentage falls when one approaches age 40. Dr Jan will typically treat couples in their 20s and 30s and advises that couples married for just six months to a year are advised to take the normal course of procreation.

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For further information, please checkout http://www.drmjan.com/contact.html or phone: 051 384545

Waterford Mail

18 September 2014

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Waterford Mail 18 September 2014

CHRISTMAS PARTIES

Waterford Mail 18 September 2014

Fancy something a little bit racy this christmas?

Christmas Menu

Christmas Event Nights

Starters Salmon, Shrimp and Smoked Haddock Vol en Vent Served with Crispy Bacon Dust

FRIDAY

SATURDAY

November 28th

November 29th

December 5th

December 6th

Ham and Cheddar Cheese Croquet With Pepper Relish Cream of Vegetable Soup With Homemade Breads

December 12

December 13

December 19th

December 20th

Gates open 7.00pm. First Race 7.55pm LIVE Races followed by DJ/Music

Beetroot, Walnut and Poached Pear Salad Drizzled with Honey Mustard Dressing

Main Course Roast Sirloin of Beef

Our Restaurant racing action with both bar and tote service at your

Traditional Turkey and Ham

table including one great party atmosphere.

Salmon en Croute With Garlic Potatoes

for group entertainment where you can host corporeserved seating overlooks the track, giving you and your guests a bird’s eye view of the racing action.

Roast Garlic and Mushroom Risotto With Rocket Salad and Garlic Bread

Desserts

Our Bars into the festive spirit so whether you have booked work, your guaranteed an action packed evening.

call our booking team on

1890 269 969

Milk Chocolate and Orange Baked Cheesecake Pear and Spiced Plum Crumble Cake With Hot Custard With Raspberry Couillo Selection of Homemade Ice-Creams

www.kilcohanparkgreyhoundstadium.ie

call our booking team on

1890 269 969 email: sales@igb.ie

includes entry, race card, €2.00 drink voucher, €2.00 food voucher and €1.00 tote voucher.

Christmas Packages Master Restaurant Package Includes: Admission & Race Card Mulled wine of Arrival 4 Course Gourmet Dinner Table Side tote & Bar Service Live Racing & Live Music

€45.00 per person

Our Finger Food Package rate or private gatherings for as few as 20 people. Our

€9.99 Sizzler Package

Platter Package Includes: Admission & Race Card Christmas Platters Live Racing & Live Music Groups of 10 or more Reserved seating

€20.00 per person Give them a little something extra, don’t forget to pre-order TOTE VOUCHERS for party!

Find us on Facebook or follow us on Twitter Kilcohan Park Greyhound Stadium or #Kilcohan Stadium

CHRISTMAS PARTIES

Waterford Mail 18 September 2014

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CHRISTMAS AT THE TOWER 2014 Wolfe Tones Brendan & Reeling in SUNDAY 28 Aisling Bowyer the Years

Christmas Party Nights

with

DECEMBER 2014 5TH, 6TH, 12TH, 13TH, 19TH & 20TH

DECEMBER 2014

Tickets

€

Tickets

.00

Per Person

€

.00

Per Person

SATURDAY 17TH JANUARY 2015

FRIDAY 27TH FEBRUARY 2015

Dinner and Show

€

45.00 Per Person

Tower Hotel, The Mall, Waterford. T +353 51 862 300 E events@thw.ie www.TowerHotelWaterford.com

€

50.00 Per Person

CHRISTMAS PARTIES

Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

CHRISTMAS PARTIES

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Waterford Mail 18 September 2014

CHRISTMAS PARTIES

Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

Waterford Mail

18 September 2014

Affordable Laser Eye Surgery now available in the South East Since its introduction almost two decades ago, laser eye surgery has helped to improve the vision and lifestyles of over 30 million people worldwide including high profile celebrities and sports people like Nicole Kidman, Brad Pitt and Tiger Woods. The general consensus is always – why didn’t I do it sooner! Mr Wayne Crewe Brown, Surgeon and Medical Director with his team at Optilase

Optilase offers access to world-leading Consultant Ophthalmic Surgeons, Laser Optometrists and medical staff. Optilase is 100% Irish owned and has state of the art clinics including Barronstrand Street in Waterford, Dublin, Kildare, Galway, Ahtlone, Limerick and Cork. With prices from only €795 per eye, free consultations, a price match-guarantee, a life-time care guarantee, it is no surprise they enjoy a 99 % referral rate. Their experienced team of Surgeons has carried out over 30,000 laser eye surgery procedures and are leaders in their ﬁeld, in Ireland, Europe and Worldwide. The results speak for themselves, 100% of patients achieved driving standard or better, with 99.9% achieving 20/20 or better 3 months after treatment. Optilase uses only the most advanced and safest technology available, the VISX STAR S4 IR Excimer laser which is the most precise laser technology in the world, according to FDA clinical outcome results. Uniquely, at Optilase, every patient meets their surgeon prior to their day of treatment, something they insist on. This policy is aligned with the Royal College of Ophthalmologist guidelines and allows the patient to meet with their Surgeon properly and ask any further questions they might have. Former All Blacks and Munster rugby star, Doug Howlett underwent laser eye surgery at Optilase Clinic in Cork and achieved better than 20/20 vision. With an outstanding 49 tries in 62 tests,

Call 1890 301 302

Howlett is currently the 5th-highest try scorer in Rugby Union history and ﬁrst on the all-time highest try scorers for the All Blacks.

Mr Wayne Crewe Brown, Surgeon and Medical Director at Optilase has over 20 years’ experience and has carried out more than 30,000 laser eye proceduress so you know you’re in perfectly safe hands. “The life changing results of laser eye surgery are evident almost immediately and the most common response from our patients is always “Why didn’t I do it years ago!” and to wonder at how pain-free the experience actually is. Having been involved in laser eye surgery for over 20 years and having performed in the region of 30,000 laser eye procedures, I can comfortably say that the ﬁeld has reached a zenith of safety and predictability”, commented Crewe Brown.

Doug told us: “I really can’t believe how this has changed my life - it was easily one of the best decisions I have ever made. I woke up the next day to a whole new world and was back at light training shortly after… I just wish I had done it sooner!” Managing Director Phillip McGlade, states ‘Optilase has achieved unparalleled success in Ireland, due mainly to our belief that the patient experience is second to none. Over 99% of our patients said they’d recommend us. Our free consultation offer our clients the opportunity to learn more about our treatment while our experienced team explain the procedure further, allaying any misconceptions about laser eye surgery and helping patients make an informed decision, which is always said to be the best decision they ever made!”.

Optilase has clinics nationwide including the Barronstrand Street in Waterford. If you would like to ﬁnd out more contact Optilase on 1890 301 302 or visit www.optilase.com.

to arrange your free consultation

www.optilase.com - 31 Barronstrand Street, Waterford

Waterford Mail 18 September 2014

Why choose Optilase Ireland’s No.1 Laser Eye Clinic World Leading Surgeons Safest and most precise technology Lifetime Care Guarantee Free Consultation

Roz Purcell Irish Model

“

My journey with Optilase was nothing short of amazing. For years, I struggled with contact lenses, trying effortlessly to ‘strike a pose’ for the camera or read from an autocue prompter when doing a TV piece – let’s just say squinting wasn’t my best look! I now have 20/20 vision and I could not be happier. Thank you so much Optilase

”

“

The procedure itself was painless and the staff was extremely professional and attentive

”

Donal Og Cusack GAA Hurler

Call 1890 301 302

to arrange your free consultation

www.optilase.com - 31 Barronstrand Street, Waterford

Waterford Mail 18 September 2014

Celebrate this Christmas Every Friday & Saturday in December and 28th & 29th November Mulled Wine Reception – 3 Course Festive Feast Novelties & Spot Prizes - DJ Gok Wan till’ late

Tickets from €20.00 per person Met’s Celebrate with Free Festive Finger Food! We are oﬀering Free Finger Food to parties of 15 plus reserved at the Met Bar right throughout December* Simply reserve your decorated festive table(s) @ The Met, and we will do the rest. *Must reserve space in advance to avail of this oﬀer.

Stay the night on any of our Christmas Nights for just €29.00 pps To Book: Call 051 846900 or email gdawson@ﬁtzwiltonhotel.ie Christmas Gift Vouchers Available Call 051 846900 or visit www.ﬁtzwiltonhotel.ie

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Waterford Mail 18 September 2014

Restaurant of the week Fitzwilton Hotel, Waterford City Fitzwilton Hotel, Waterford City: one of the ﬁnest hotels in Waterford, with an envious location for other Waterford hotels, and only a two-minute walk from the City’s main train station and bus station. Car parking is free but limited. The hotel offers rooms from \29 pps

or \39 pps with breakfast and among their current special offers is their ‘best deal ever’ which offers yiu one night b&b and a threecourse meal with glass of wine or beer for an amazing \34.50 pps. Further details at 051 846900 or email info@ﬁtzwiltonhotel.ie

TV of the week Inglorious Bastards (2009) RTE2, 9.30 Loosely based on the factual Operation Greenup, Brad Pitt and Michael Fassbender star in Quentin Tarantino’s wonderfullly over-the-top melodrama about an attempt to assasinate Hitler. In Nazi-occupied France, young Jewish refugee Shosanna Dreyfus (Melanie Laurent) witnesses the slaughter of her family by Colonel Hans Landa. Narrowly escaping with her life, she plots her revenge several years later when German war hero Fredrick Zoller takes a rapid interest in her

and arranges an illustrious movie premiere at the theatre she now runs and which Hitler and his entourage are to attend one night. With the promise of every major Nazi officer in the best seats, the event catches the attention of the ‘Basterds’, a group of Jewish-American guerilla soldiers led by the ruthless Lieut. Aldo Raine and paths will cross for a fateful evening that will shake the very annals of history. At 153 minutes it’s long but worth every glorious moment.

Album of the week Songs Of Innocence, U2 (Island) When Bono and the boys first came upon us more than three decades ago, pop and rock could have been said to reflect social and cultural change, art imitating life as it were. Now, with the release of their first album in five years, rock and pop is more about reflecting commercial viability, in that the Dubliners have done a deal with the gigantic Apple corporation which, in a huge publicity stunt, is giving away the album free to 500 million users of iTunes, before the outing is released to record shops towards the end of October. U2 got $100 million from Apple for the pleasure. The 11 new songs here are, bar one or two (Sleep Like A Baby Tonight, and Troubles), fairly predictable fare from the fab four, with themes very much set against their growing up in the late Sixties and early Seventies in the capital city’s north side newly-sprung urban estates. Away you go and download – what value Art?

SOCIAL MEDIA THIS WEEK Pandora Jewellers Looking for something a little different for that special woman/lady/girl in your life? Birthday, anniversary, early Christmas shopping coming up? Pandora Jewellers at 18 John Robert Square, Waterford (051) 879 975 offers unique jewelry at affordable prices,

Film of the week A Most Wanted Man (15) A Most Wanted Man (15), nationwide: based on a story by the spy master himself, John le Carre, Philip Seymour Hoffman plays Gunther, head of Germany’s anti-terrorist squad, complete with awful German accent, in pursuit of an ‘escaped militant jihadist’ before he and evil sibblings get a chance to blow a shopping mall to kingdom come. But which shopping mall

and where? With the help of lawyer Annabel (Rachel Mcadams) Hoff gives chase in a series of impeccably stylish choreographed scenes that still doesn’t manage to show Hamburg in any glory. Not a lot to this and nowhere near the earlier adaption of Le Carre’s Tinker Tailor Soldier Spy which gets the post-Cold War treatment here. The gifted Willem Dafoe is good, though.

from bracelets, necklaces, charms, and earrings and a wide variety of beautifully crafted and creative keepsakes that will set off any wrist or neck. Check out www.pandora. net/en-ie . A virtual Pandora’s Box for that special gift for that someone special in your life.

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Waterford Mail 18 September 2014

Business of the week A Prassa Waterford’s indoor markets have been set up to enable local traders, food producers and crafts people to have a regular outlet for their products and services, and to provide an opportunity for local start-up business. So no matter what the weather ‘A Prassa’ will be open with their new indoor market ﬁve days a week (Tues to Sat) offering a bright and welcoming environment for both market traders and shoppers. A Prassa is actively looking for

traders, and is co-ordinating a group of traders that have a product that they wish to sell in the indoor market. So if you are just starting out and you would like to test the market here is the chance you have been waiting for. The market can hold up to 16 indoor tables. In the spirit of ensuring the best variety of choice and quality, and, where possible, they will try to avoid doubling up on seller stall types. Details from 087 2417156.

Gadget of the Week iPhone 6 Nope, there’s no getting away from the big Apple. This week they started taking order for their laterst iPhone, version 6, which has a bigger screen and still manages to be thinner, halfway to being leader of the new self-styled Phablet. Bigger processor, better camera, does all its says on the box, bar making you a cup of tea (but that will come some day). Apple’s Tim Cook told his gathering of the faithful in San Francisco that what makes this iPhone the iPhone to end all iPhones is

that you can bump your new gizzmo against the supermarket checkout’s what-have-you and dispense with having to use currency or cards. Ditto with their newly unveiled iWatch which looks like it might just well be the ﬁrst smartwatch actually worth using, though it’s still just an incremental innovation in a product ﬁrst thought off by others. Expect to fork out around €300 for use thereof and around €600 for a contractless iPhone 6. Beam me up Scotty ...

Book of the Week The Secret Place by Tana French (Hodder €17.99) Irish author French’s ﬁfth novel takes place against the backdrop of a girls’ boarding school on the outskirts of Dublin where a year previous a pupil from a neighbouring boys’ school, Chris Harper, is found murdered in the grounds. His killing remains unsolved until fourth-year

pupil Holly brings gardai a postcard left on the school notice board which says ‘I know who killed him’. A ﬁlm looks on the cards for this well-written tand aut tale that one critic has described as every bit as good as Donna Tart’s The Secret History. High praise indeed.

DVD of the week The Hypnotist (15)

Game of the Week Counterspy (IOS, €3.79) Is there no getting away from Apple? Sony has brought Dynamighty’s recent hit PSN game to the App store, hoping to show IOS sers what a proper stealth platforming game looks like, though there is still plenty of XP to be gained by action junkies from headshots, shooting

exploding barrels and multiple kill streaks. Its freedom of playing style is refreshing and allows players to choose between going in guns blazing or taking out enemies swiftly and silently. As if the real world didn’t have enough killing already. But don’t let me spoil your sport. Away, you blow ...

writers. It opens with the murder of an entire Stockholm family and does not get much cheerier than that. Proﬁcient, late-night fodder that will hold you until the end. Good cast too, especially the wonderful and enigmatic Lena Olin who brought us The Ubearable Lightness Of Being way back in ‘88 and more recently the powerful The Reader. Understated play at its best.

DEE E KAVANAGH

The Hypnotist (15): ideal late-night viewing from the Scandi crime bandwagon ﬁrst set rolling with the compelling Girl and Dragon Tatoo series. This one’s from director Lasse Hallstrom, the man once-upona- time maker of all things promoting ABBA, who then moved to Hollywood but is now back on home turf with this Lars Kepler adaptation, he, by the way, being a pen-name for two co-operating Swedish thriller

Top ten

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Waterford Mail 18 September 2014

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18 September 2014

Waterford Mail

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18 September 2014

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Dick Power from Kingsmeadow House, Cork Road, Waterford, who recently celeberated his 90th birthday. Dick is pictured with his wife May. Photo: John Power

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LIFESTYLE & LIVING

Waterford Mail 18 September 2014

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Waterford Mail

(/($125 5,*%< 7+(0 Writer-director Ned Benson makes his feature film debut in a dizzying manner, spinning one story into three films: The Disappearance of Eleanor Rigby: Him, The Disappearance of Eleanor Rigby: Her, and The Disappearance of Eleanor Rigby: Them. The first two screened at the Toronto International Film Festival in 2013 as works in progress. The third premiered at Cannes earlier this year. But watching The Disappearance of Eleanor Rigby: Them, it’s confounding to imagine that two more films could be cobbled out of such a paper-thin plot. This triptych of cinema centers on the highs and lows in the marriage of Connor Ludlow (James McAvoy) and Eleanor Rigby (Jessica Chastain). We’re introduced to this couple in the middle of a reckless night out in Manhattan, where the two have just finished a seemingly expensive meal that they have no means to pay for. (Whether they’ve forgotten

'($' 612: Nazi Zombies. Those were the two words that sold me on watching Tommy Wirkola’s 2009 breakthrough bit of carnage Dead Snow. In 2013, he unleashed his dream project, an R-rated and gore-dripping fairy tale, Hansel & Gretel: Witch Hunters. (An undervalued gem in my opinion.) Between these two, you might have gathered that the Norwegian writer-director doesn’t concern himself with making good movies. His mission is to make movies that are unrepentantly mad and wildly entertaining. On these counts, Dead Snow 2: Red Vs. Dead is his best yet. Fear not if you somehow missed the Norwegian horror-comedy Dead Snow. Its sequel begins with a helpful primer that plays out like an old-school slasher trailer. A band of friends went to an isolated cabin for a weekend away, but their fun turned to fear when an accident unearths a troop of Nazi zombies hell-bent on slaughter. After a nightmarish night, the only one to survive is Martin (Vegar Hoel). Dead Snow 2: Red Vs. Dead picks up exactly where the last ﬁlm left off, with Martin ﬁghting off the Nazi zombie leader Colonel Herzog (Ørjan

Gamst). Though deliciously depraved, it’s not ﬂawless. A subplot about a bumbling sheriff repeatedly kills momentum, doling out lame jokes that don’t land. And a Star Wars fanatic within the Zombie Squad seems a lazy stereotype, crudely tacked on to earn extra nerd buzz. But by and large, this zombie comedy is rich with manic menace and horror-laced

humor that make it a sensational pick for a midnight movie viewing. All in all, Dead Snow 2: Red vs. Dead delivers more gore, action, firepower, and laughs than the first film. It’s brilliantly bonkers and will have audiences howling with laughter from its first zombie battle to its fucked up and fun final showdown.

wallets or are flat broke is never addressed.) After some juvenile dine-and-dashing, these thirty-somethings find themselves giggling on the grass of a deserted park. Amid the fireflies, they cuddle and coo. Hard cut to daytime, where a clearly distraught Eleanor stumbles along the Brooklyn Bridge before throwing herself

off it. Regardless of its origins or alternate incarnations, The Disappearance of Eleanor Rigby: Them should be able to work as its own ﬁlm, independent of its predecessors. But without its curious backstory, it is little more than a mediocre romantic drama with a noteworthy cast.

FOCUS

Waterford Mail 18 September 2014

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Waterford Mail

LIVING & LIFESTYLE

18 September 2014

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2B;NĂ&#x152;MĂ&#x2014;IHĂ&#x2014;Ă&#x2014; NB?Ă&#x2014;G?HO CARROT CAKE Thereâ&#x20AC;&#x2122;s nothing quiet as satisfying as a rich moist carrot cake. At the Granary we have been making ours from this recipe for a while now and it seems to hit the spot. You will need an eight inch lose bottom baking tin for this cake. Line it with grease proof paper and brush it with oil. Pre-heat your oven to 180 degrees. INGREDIENTS Flour 300 grms Baking powder 4 tsp Bread soda 1tsp Salt 2 tsp Cinnamon 4 tsp

Eggs 8 Vanilla essence Brown sugar 400grms Caster sugar 175grms Sunflower Oil 1/2 litre Grated carrot 800 grms Walnuts chopped 200grms Sultanas 125grms As you can see the richness of this cake is in the variety of the sumptuous ingredients. They sort of speak for themselves in a way. Sieve all of the dry ingredients together.In a large bowl whisk the eggs and sugar together. Gradually add the oil.Stir into this the dry mix. Add the

walnuts and the sultanas. Pour the mix into the prepared baking tin and cook for about 50 minutes. Cool on a wire rack. When completely cool make the frosting for the top. 400grms cream cheese 100grms icing sugar A drop of lemon juice. Simply blend all the ingredients together and spread over the top. *The Granary CafĂŠ is on Oâ&#x20AC;&#x2122;Connell Street, Waterford

H>Ă&#x2014;QB;NĂ&#x2014;NIĂ&#x2014;>LCHEĂ&#x2014;QCNBĂ&#x2014;CN ASHLEY Thompson at Thompsonâ&#x20AC;&#x2122;s CarryOut Offlicence, Ferrybank, would pair the Granary Cafeâ&#x20AC;&#x2122;s rich and moist carrot cakeÂ with a specialÂ tasty little range of Belgium Lambic fruit beers. She explains : â&#x20AC;&#x153;When I received this recipe from Peter in The Granary, I was to be honest a little daunted as to what style of beer you would drink with such a cake. Would it be a malty Red Ale, a zesty Wheat Beer or even a rich Stout ? â&#x20AC;&#x153;So after browsing through our extensive range of beers, I settled on The Lambic Fruit Beers. Lambics come in a variety of Fruit flavours, and each one is unique in itâ&#x20AC;&#x2122;s self and complementary to the different pallets.Â LambicÂ is a type ofÂ beer traditionallyÂ from the Pajottenland Â region of Belgium (southwest of Brussels) . Lambic is now mainly consumed after refermentation, resulting in

derived beers such as Gueuze or Kriek. â&#x20AC;&#x153;Unlike conventional beers, which are fermented by carefully cultivated strains of brewerâ&#x20AC;&#x2122;s yeasts, lambic is produced by spontaneous fermentation.Â Â It is exposed to the wild yeasts and bacteria that are said to be native to the Zenne valley, in which Brussels lies. It is this unusual process which gives the beer its distinctive flavour: dry, vinous, and cidery, usually with a sour aftertaste.Today the beer is generally brewed from a grist containing approximately 70% barley malt and 30% unmalted wheat. â&#x20AC;&#x153;When the wort has cooled, it is left exposed to the open air so that fermentation may occur spontaneously. While this exposure is a critical feature of the style, many of the key yeasts and bacteria are now understood to reside within the brewery and its (usually timber) fermenting vessels in numbers far greater

than any delivered by the breeze. Over eighty microorganisms have been identified in lambic beer, the most significant beingBrettanomyces bruxellensis. The process is generally only possible between October and May as in the summer months there are too many unfavourable organisms in the air that could spoil the beer. â&#x20AC;&#x153; â&#x20AC;&#x153;There are many different types and styles of Lambics, ranging from Gueuze, Mars, Faro, Kriek and Fruit.It is the latter two that we will concentrate on and are more widely available to our selves.Â KriekÂ Lambic is a style of beer refermented in the presence of sour cherries (morello cherry) and with secondary fermentation in the bottle. â&#x20AC;&#x153; Lambics are available at Thompsons CarryOut Offlicence, Ferrybank, Waterford. Join them on Facebook @ Ferrybank Beer Club to avail of beer information and tasting notes.

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18 September 2014

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$87801 )$6+,21 1. Tinley Road Faux Fur Infinity Scarf 2. Milly ‘Sienna Gold’ Tote with Zip Off Clutch Pocket 3. O.P.I Nail Polish in ‘Lincoln Park After Dark’ 4. Crystal X Ring 5. Kate Spade Aldaz Booties (love the gold bow and other colors too!) 6. Michael Kors Pave Dial Watch 7. Catarzi Wool Hat

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18 September 2014

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Ray Hennessy, Bill Cummins and Gillian Lenihan from Curran Foods at the ﬁrst Waterford Chamber Business Expo in The Tower Hotel

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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Waterford Mail

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18 September 2014

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KHDOWK\ OLIHVW\OH WLSV IRU NLGV Do you remember when you learned to ride a bike? The most important part was getting the balance right. Once you could balance easily, the pedals could turn smoothly, to drive the wheels and get the bike moving. The same thing is true when it comes to choosing our food. Once we have learned to carefully balance the amounts and types of foods eaten, all the organs in the body will function smoothly and the body will work efficiently. Following these ten tips will help you stay ďŹ t and healthy. Itâ&#x20AC;&#x2122;s as easy as riding a bike, once youâ&#x20AC;&#x2122;ve got the balance right! 1. Food is Funâ&#x20AC;Ś Enjoy your food Sharing a meal with family and friends at home or at school is a great way to enjoy food. It is fun to see other peopleâ&#x20AC;&#x2122;s choice of food - what do your friends eat? Do you try different foods every day? Check out your lunch box or dinner plate. How many different kinds of fruit and vegetables can you spot? 2. Breakfast is a very important meal Just like cars, buses and trains cannot run without fuel, our bodies need energy to work. Especially after a nightâ&#x20AC;&#x2122;s sleep, energy levels are low. So, whether you are off to school, or out and about at the weekend, start the day with breakfast. Plenty of carbohydrates is just the ticket: try toast or bread, or cereal with milk, fruit or yoghurt. 3. Eat different foods every day, variety is the recipe for health

You need over 40 different nutrients (such as vitamins and minerals) every day for good health. Since there is no single food that contains them all, it is important to balance your daily choices. In fact there are no good or bad foods, so you do not need to miss out on the foods you enjoy. The best way to make sure you get the right balance is to eat a wide variety of foods each day. 4. Which group would you tip for the top? Base your food on carbohydrates About half the calories in your diet should come from carbohydrate foods, such as cereals, rice, pasta, potatoes and bread, so it is a good idea to include at least one of these at every meal. Try whole grain bread, pasta and other cereals to give you extra ďŹ bre. Have you tried baking your own bread? Itâ&#x20AC;&#x2122;s good fun and smells wonderful! 5. Gimme ďŹ ve! Eat fruits and vegetables with each meal and as tasty snacks! Fruits and vegetables are among the most important foods for giving us enough vitamins, minerals and ďŹ bre. We should all try to eat at least 5 servings a day. For example, a glass of fruit juice at breakfast, perhaps an apple and banana as snacks and two vegetables at meal times. Then you have already reached your total. How many different kinds can you spot in the supermarket? Why not try some new ones? 6. Fat facts. Too much fat is not good for your health Eating too many of those fatty foods (such

as fried potatoes, fried meats and sausages, pies and pastries) might not be so good for your body. Also go easy on fat spreads such as butter and margarines. Although we need some fats to get all the nutrients we need, it is better for our health if we donâ&#x20AC;&#x2122;t eat too much of these foods and get knocked off balance. So, if you have a high-fat lunch, see if you can have a low-fat dinner at home. 7. Snack attack! Eat regularly and choose a variety of snacks Even if you eat regular meals during the day, there will still be times in between that you feel hungry, especially if you have been very physically active. Snacks can ďŹ ll the gap, but should not be eaten in place of meals, only as an extra. There are lots of different snacks available. Your choice may

be yoghurt, a handful of fresh or dried fruits, sticks of vegetables like carrots and celery, unsalted nuts or rice crackers, or perhaps a slice of fruit loaf or some bread with cheese. Occasionally, you may prefer crisps and other packet snacks, a chocolate bar, a piece of cake or biscuits. Whichever snack you enjoy, remember it is always good to include a variety of different types to keep things in balance. 8. Quench your thirst. Drink plenty of liquids Did you know that more than half of your weight is just water? So as well as giving your body all the food it needs each day to keep healthy, you need at least 5 glasses of liquids a day. It is particularly important if the weather is very hot or if you have done

lots of exercise, to have plenty to drink. Usually â&#x20AC;&#x201C; but not always â&#x20AC;&#x201C; your body will tell you this, by making you feel thirsty. Plain water is great of course; you can try tap water or mineral water, plain or ďŹ&#x201A;avoured, sparkling or non-sparkling. Fruit juices, tea, soft drinks, milk and other drinks, can all be okay from time to time. 9. Care for those teeth! Brush your teeth at least twice a day Brush your teeth at least twice a day. Eating foods high in sugar or starches too often during the day can play a part in tooth decay. So donâ&#x20AC;&#x2122;t nibble foods and sip drinks all day long! Sugar-free chewing gum can help you keep your teeth healthy. However, the best way to keep a nice smile is to brush your teeth twice a day with ďŹ&#x201A;uoride toothpaste. Also, after brushing your teeth at bedtime, donâ&#x20AC;&#x2122;t eat any food, or drink anything but water! 10. Get moving! Be active every day Just like a bike may become rusty if it is not used for some time, our muscles and bones need to be kept moving too. Activity is needed to keep your heart healthy and your bones strong. It can also be good fun. Try to include some form of activity every day: it may be just walking to school and running up the stairs. However, games like skipping and football at break times are good for giving the body a workout. Swimming is a particularly good sport for keeping you healthy.

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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Waterford Mail 18 September 2014

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4 for 3 Offer *

Play a Fourball for the price of 3 Offer Available Sunday to Thursday on selected tee times until September 30th. Subject to Availability

PLUS Sunrise and Sunset golf rates from â&#x201A;¬40 per person

Book your tee times online at www.mountjuliet.ie/golf or Call 056 777 3012

Mount Juliet Golf Club Thomastown, Co. Kilkenny

Email: golfreservations@mountjuliet.ie

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Waterford Mail 18 September 2014

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Savings are off Recommended Retail Prices and are correct at time of print. E&OE. Offers Valid from Wednesday 17th September to Sunday 28th September 2014 Inclusive. Pictures are for illustration purposes. Customer Services 01-6250250.

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