Fill in the blanks with the correct kitchen utensil. (3.5 marks) i. We chop vegetables on a _____________________. ii. We squeeze oranges with an ___________________. iii. To remove apple cores we can use an _____________________. iv. We use a ___________________ to drain the pasta. v. We heat milk in a _________________. vi. We cook small cakes in a _________________. vii. We use ____________________ to cut pastry into shapes. Paul and Anna are a young couple who work long hours. (2 marks) List two factors which might affect the food choice of this couple. i. ________________________________ ii. ________________________________ Complete the following. (3 marks) 1. We should drink_____________ milk instead of whole milk to reduce the amount of fat. If we eat a lot of sugars and fat we can gain a lot of _____________. 2. We should do physical activity for at least ___________ minutes per day. 3. Preserved food and junk food contain a lot of ___________. 4. Fruits provide us with a lot of ______________ and minerals. 5. We should choose _________ bread, rice and pasta instead of white bread Healthier living may requires us to make some changes in our diet. Complete the following by keeping the dietary recommendations in mind. (6 marks) Choose ________________ instead of soft drink.
Home Economics
Form 3
Ms Kimberly BorgŠ