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19 JULY – 23 SEPTEMBER WINTER AT THE KIRRIBILLI CENTRE ROOM HIRE | COURSES | WORKSHOPS | EVENTS | CLUBS
www.thekirribillicentre.org Phone 9922 4428
Welcome to winter in Sydney's
best neighbourhood
H
Hello and welcome to our winter edition. With our 40th Anniversary celebrations well under way, it’s great to see so many happy new faces around the building helping us mark such a momentous celebration. Our 40th Anniversary Art Prize was a huge success. The winning entry was “Purple Pumpkin” by Linda Joyce, who collected $3,000 for the main prize. Over 130 people attended opening night in our beautiful heritage gallery and upper rooms, a resplendent venue for the 70-plus paintings from some of Sydney’s best artists. We had such an overwhelming response – that we’re now making this an annual event to be held in early May next year. Watch for entry details on our website in December, 2016. In our jam-packed birthday year, the Kirribilli Markets is holding a special extra event,
which will be on October 2, so put it in your diary and come join the party. We are so very proud of the markets and the positive impact they have on the community. In other news, the Carers’ Program we run at Bradfield Park is moving into our TKC building at the end of June. We are also relocating our Library into the larger room opposite the front office. Council is putting in new shelving, so we are looking for books that are in good condition. Do pop in and see the new Library when it opens in late June. Our knitters are producing beanies and scarves for homeless people, so if you have any spare wool please drop it into the Centre. We will also use it for other events later in the year, such as yarn bombing for Breast Cancer Awareness Week. Finally, don’t forget to tell your friends about our Friday café where there are lots of children and mums having fun in the garden, or cosying up with a hot meal inside. I hope to see you at TKC soon – there is so much for everyone to enjoy in this milestone year. Until then, have a happy winter, from myself and all the crew.
Coral
General Manager TKC
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Contents Welcome to tkC 2 A message from our GM
Facilities at tkC 4 6 6 6 6
Heritage Room Hire TKC for Kids Kirribilli Community Cafe TKC Library Volunteering at TKC
What’s on at tkc 8 Book, Film and Writers 9 Arts and Crafts 9 Business 10 Children’s Classes/Groups 12 Classes for Adults Computer/Language 15 Community 16 Health and Fitness 19 Music, Clubs, Concerts, Performance 19 Seniors Only
Community services at tkC 22 Mental Health Groups and Support Services 24 Professional Support Services 25 Advisory and Legal Services
How to find us and how to enrol 26 How to find us 26 How to enrol
Kirribilli – Sydney’s best neighbourhood!
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Facilities at tkC The kirribilli centre heritage room hire
The Kirribilli Centre has a number of heritage rooms for hire, from Monday through to Sunday, day and evening. Our rooms range in size and are appropriate for large functions down to small meetings. Rooms for small intimate functions are available on the ground and first floors. An external lift opening from the back courtyard and the upper back balcony provides disability access between floors. There are two internal staircases. Both levels have fully equipped kitchens, toilets (including disability), spacious carpeted hallways and access to front and back balconies. All rooms are air-conditioned for your comfort. Chairs and tables are available for around 60 people on either level. The front gardens provide a picturesque meeting place and can be used for photographic opportunities. The back courtyard is fully secured and is child sensitive with a synthetic turf area, outdoor seating areas, plenty of shade, and stays green throughout the seasons. You are welcome to visit and inspect our facilities and resources. TKC has staff on duty from 9am-9.30pm on Monday to Thursday and 9am-5pm on Friday. Caretakers can provide access on the weekend between 9am-5pm on Saturday and 10am-12noon on Sunday. Hire Hours Monday 9am-9pm Friday 9am-5pm Tuesday 9am-9pm Saturday 9am-5pm Wednesday 9am-9pm Sunday 9am-5pm Thursday 9am-9pm It is possible to hire the centre outside of the opening hours, however you will also need to hire a Caretaker to supervise the event and close the centre when your event ends.
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The gallery
The walls of the Gallery on the first floor feature original sandstone and brick that was built on site in the 1840’s. The room has high ceilings with picture rails, Tasmanian timber floor and French doors opening onto balconies overlooking several of Sydney’s famous icons, including the Opera House, the Harbour, the Harbour Bridge, the skyline of North Sydney and the city itself. The Gallery is air-conditioned.
The Trelawney Room
The Trelawney room has high ceilings and a timber floor featuring original fireplaces. The Trelawney room has a graceful arch midway with a large front window, opening onto the front verandah. The rear side door opens onto the back courtyard by the old frangipani tree.
The McManus Room
Located towards the rear of the building on the first floor, the McManus Room is ideal as a counselling, meditation or massage room. Light and airy, the carpeted room is furnished with comfortable chairs appropriate for offering professional counselling services.
The Thornton Room
Located on the first floor toward the front of the building, the Thornton room is set around the old hearth. Ideal for workshops, seminars and small group gatherings, this room provides a light and airy atmosphere. Kirribilli – Sydney’s best neighbourhood!
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Children’s parties
Children’s parties are popular in our back garden setting, which is child safe, has access to the playgroup toys and a fully equipped kitchen. Should it rain, the party can move inside to the Trelawney Room. Feel free to pop in and check out our centre and facilities. One of our friendly team will be more than happy to show you around. We’d love to see you.
Heritage room hire
EVENTS – ACTIVITIES – COURSES – COMMUNITY SERVICES For all costs, availability and to make a booking, please visit our website: www.thekirribillicentre.org
Kirribilli community cafe
Open to everyone including our school community. We operate as a TAFE training café, where you can enjoy an inexpensive light lunch, coffee and freshly baked cakes, along with daily specials, whilst helping support the TAFE students to achieve their learning goals. Opening hours: Fridays from 10am-2pm.
The kirribilli centre library
OUR LIBRARY IS CLOSED FOR REFURBISHMENT AND WILL BE OPEN AGAIN LATE JULY Our library is a free service for locals and is run by dedicated volunteers. Opening hours from late July: Monday to Friday from 1pm-4pm, Saturday 10am-4pm.
Volunteering at the kirribilli centre
We are always looking for new volunteers and would welcome anyone interested. Volunteers assist in many ways at the centre. If you are interested, please phone 9922 4428 to speak to one of our team. A THANK YOU to all our current volunteers, from our fabulous library helpers, to the front office, our knitting group who help knit for the homeless, our incredible weekend front office team – a very big thank you! You are what helps TKC function and we couldn’t do it without you!
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Our Mission The Kirribilli Centre will work alongside our community to promote and enhance the well-being of residents by providing programs, activities, services and resources which respond to the developing needs of our community. We endeavour to: • Provide a welcoming and well maintained facility for our local community • Work with the local community to identify needs • Develop and support a broad range of programs and courses • Encourage community involvement and opportunities for volunteering • Provide services that benefit the disadvantaged members of the community • Enhance wellbeing across the age spectrum
Our Values Care We have compassion for family, customers, community and co-workers
Responsiveness
We grow with our community and adapt to their changing needs
Respect We respect our whole community, individually and collectively
Inclusion We welcome people from all backgrounds within the community and value diversity
Integrity
We strive to earn the confidence of the community by being open and transparent in all our work Kirribilli – Sydney’s best neighbourhood!
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What’s on at TKC Book, film and writers groups Book group
The Kirribilli Book Group where locals meet and discuss a book for an hour. Anyone welcome, anytime. Date Second Saturday of the month Time 10am-11am Bookings Contact Jane McCullough on 0439 010 025 or by email at kirribillibookgroup@gmail.com Cost Free
Non-fiction book club
Informal discussion on non-fiction books, chosen by the group. Date Every third Thursday each month in the TKC library. Time 7.30pm-8.30pm Bookings Contact Dick Heller, or Ian Burnet on 0450 449 459 or rfheller@peoples-uni.org Cost Free
Film group
The Film Discussion Group meets monthly. Each meeting we discuss three current films, seen in your own time. A volunteer provides background on each film. Anyone welcome, anytime. Date Third Monday of the month Time 7.30pm Bookings Contact Merilyn Sleigh on mjsleigh@gmail.com to join the mailing list Cost Free
Kirribilli writers
A supportive, small group of writers always glad to see new faces. Date Third Monday of the month Time 10am-1pm Bookings Contact Nicky on 9909 2258 Cost $5 per session
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Arts and crafts groups Arts on the move
A taste of art, brought to you by Artsonthemove at TKC may be just right for you. Join a class where you will find and use your artistic skills and learn the language of art. Sketch book and pencils a must. Students set about on their own project using art material of their own choice, practicing and improving their artistic skills. Come and play, you will not be disappointed. Private art lessons are available by arrangement with the tutors. Date Thursday, July 21 for 10 weeks Time 2.30pm-4 pm Tutor Elizabeth Gervay www.artsonthemove.com.au with Assistant Tutor Emily Fowler Contact Call the TKC office on 9922 4428 Cost $50 per term to be paid directly to the TKC office or $8 casual class
Yarn on a stick
Come and play! Join us for fun, fibre and tea. Don’t worry if you can’t knit or crochet. We are also responsible for ‘Yarn Bombing’ at the TKC. You’re invited to be involved in this ongoing creative project with us! This is a great social group. Date Every Friday (not during school holidays) Time 10am-12noon Cost Free Contact Phone the TKC office on 9922 4428 for any enquiries SPARE WOOL NEEDED – YARN BOMB FOR BREAST CANCER AWARENESS MONTH Each year our talented team of knitters ‘yarn bomb’ our Centre for Breast Cancer Awareness Month. If you have any spare pink wool, please drop it into the Centre. Anyone is welcome to join our army of knitters. Just call us here at the TKC for more information.
Business Groups Precinct meetings milson
Dates July 28, August 25, September 22 Time 7.30pm in the Trelawney Room Kirribilli – Sydney’s best neighbourhood!
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Children’s classes We have a beautiful courtyard at The Kirribilli Centre, a toy shed with an
array of good toys and a turfed/covered safe play area for your children to utilise. We ask that you make a gold coin donation to use this space, which will help keep our play area going, and will ensure our community can continue to enjoy the space for many years to come.
‘Joey jig’ music
Joey Jig baby & toddler music classes provide an introduction to music that young children can easily understand and enjoy. Classes include fun original songs composed by owner/teacher Alicia to engage and entertain bubs and mums, with traditional nursery rhymes, percussion, singing, dancing and games. Children gain confidence in the classroom, while learning, having fun and using their wonderful imaginations. Classes held by age: Swing Swing 3-12 months - bubs enjoy gentle songs, playing with percussion, moving to the beat, fascinating sounds and sights for a rich sensory experience. Be-Bop 1-2 years - lively colourful classes, early speech development is encouraged as we experiment with sound, whilst exploring motor and concentration skills. Jump & Jive 2-4 years - exciting early childhood education where children learn to share and take turns, dynamics, pitch and tempo are explored as children compose musical stories. Date Every Thursday (The Gallery) for 10 weeks commencing July 21 Jump & Jive 2-4 years: 9am & 11am Be-Bop 1-2 years: 9.40am, 10.20am & 12.20pm Swing Swing 3 months-1year: 11.40am Bookings Phone Joey Jig Music on 0401 040 525 to book your free trial class or email alicia@joeyjigmusic.com.au, see website for more details www.joeyjigmusic.com.au Cost $159.50 ($15.90/class), fees adjusted pro-rata when joining mid-term. Casual classes are subject to availability $18.70/class. All prices inclusive of 10% GST.
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Storytelling – now weekly
Our super storyteller will be here each week during school term. Storytime involves stories, rhymes and songs. The little ones love Storytime. Date Every Wednesday starting on July 20 during the school term Time 10.30am for 30 minutes Bookings Please contact TKC on 9922 4428 for information Cost Free
Tkc childrens playground
Children under adult supervision are welcome to informally access the play area between 9am to 5pm during the week. Everyone is welcome to participate. This is a beautiful environment for children to safely play and socialise, while parents can get to know one another. Notices will be placed around the toy shed with information on our monthly entertainment. On Fridays we have a café open from 10am – 2pm. See our website for updates www.thekirribillicentre.org. Date Week days Time 9.30am-5pm Bookings Please contact the TKC on 9922 4428 for information Cost Gold coin donation please
Spanish for kids
For 2.5 to 12-year-olds – Immersion system program. Classes are full of fun with stories, songs, movement, pretend play and games in Spanish. Give your child a gift for life! Dates Wednesdays and Saturdays. Classes commence July 20 through to Saturday September 24. Time Preschool: Wednesday 12noon, Fridays 12noon, Saturdays 10.30am, 11.15am Primary school: Saturdays 12noon and 1pm Bookings Carolina Posadas on 0408 559 300 Email carolina.posadas@inspanish.com.au Visit www.inspanish.com.au Cost $200 for 10 classes, which includes all materials Kirribilli – Sydney’s best neighbourhood!
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Spanish playgroup
We are a group of mums and kids (0 to 10 years old) that get together to teach and learn the Spanish language and culture. We sing, dance and play, do crafts, make puppets and all sorts of other activities in Spanish. Come and join us for an afternoon of fun and make new friends. Non-Spanish speaking families are welcome to join in! Date Fridays Time 3.30pm-5pm Tutor Carolina Posadas Bookings Contact Carolina on 0408 559 300 or visit www.inspanish.com.au Cost $3 per child per visit (2 children $5) to cover costs
Adult classes Being mums – happy mum – happy bub
This is a group for mothers and babies (up to 1-year-old) who feel stressed at times and find it hard to cope. Come and reflect on your journey of motherhood, share experiences and develop new skills, resources and even new friends. Sessions are held once a week, and include two sessions where partners or a support person can attend. Starts Tuesday, August 9 Time 10am Cost Free bookings for the eight-week program are essential Co-ordinator Jo Harvey Please note that space is limited, and this course is for eight weeks. Bookings are essential. This is a free program. Please call TKC on 9922 4428 for more information and to book.
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parenting talk
TANTRUMS, TEARS AND TIRESOME BEHAVIOURS IN CHILDREN UNDER 6 Young children’s behaviour can be challenging at times and understanding their needs and how to respond to them can be overwhelming. This workshop aims to help you understand more clearly what your child needs from you when they are misbehaving, addressing common behaviours such as tantrums, acting out, and whining. Child and family counsellor, Michele Elsom, has many years of experience working to support parents. In this workshop Michele will help you to understand why children misbehave and suggest how best to respond, based on the parenting program Circle of Security. Date August 27 in the Thornton Room Time 1.30pm–3.30pm Cost $30 Tutor Michele Elsom Bookings phone Michele on 0413 437 101
The school for self knowledge
RETURNS WEDNESDAY OCTOBER 5 People everywhere seek peace, happiness and freedom from life’s entanglements - without realising that what they seek is already within them. The School for Self-Knowledge offers a nine-week practical course for those who seek a deeper understanding of human existence and a greater fullness of life. Date Commencing Wednesday, October 5 for nine weeks Time 6.15pm-9pm Bookings See website for booking details – call on 9953 9937 or www.schoolforselfknowledge.org Cost $170 full term cost Kirribilli – Sydney’s best neighbourhood!
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Excel spreadhseets for home accounts
Learn the basic features of an Excel spreadsheet to set up a budget or keep your accounts organised. Date by appointment during working hours (Monday–Friday) Time by arrangement Tutor for enquiries about the course, contact the TKC office on 9922 4428 Bookings Contact TKC office on 9922 4428 Cost $10 per casual lesson. All proceeds go to TKC
Facebook for beginners
Learn the basic features of Facebook and setting up your own account. Date by appointment Time by arrangement Tutor for enquiries contact the TKC office on 9922 4428 Bookings Contact TKC office on 9922 4428 Cost $5 per casual lesson. All proceeds go to TKC
Instagram for beginners
Learn the basic features of Instagram and setting up your own account. Date by appointment Time by arrangement Tutor for enquiries contact the TKC office on 9922 4428 Bookings Contact TKC office on 9922 4428 Cost $5 per casual lesson. All proceeds go to TKC
Introduction to smartphones
Learn the basic features of Instagram and setting up your own account. Date by appointment Time by arrangement Tutor Bec. For enquiries contact the TKC office on 9922 4428 Bookings Contact TKC office on 9922 4428 Cost $5 per casual lesson. All proceeds go to TKC
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Accs mandarin classes
Date Weeknights and Weekends Time 10am-12noon, or 7pm-9pm Bookings Contact Robert on 0401 529 920 or email info@accschinese.com or visit www.accschinese.com
Free Italian lessons
Come and learn how to speak Italian and learn more about the beautiful region of Abruzzo – the richness and history. Sabrina our teacher will take you through the basics. This is perfect for beginners. Date by appointment Time by arrangement For enquiries contact Sabrina Bottini on 0402 616002 or email on Sabrina.bottini@gmail.com
Community
Anniversary market
The Kirribilli Centre will be holding a special anniversary market in celebration of our 40th anniversary. For updates visit our website and Facebook page. Date Sunday, October 2 Cost FREE
Free monthly event
Each month we will hold a one-off free event, everyone is welcome. These events will be posted on our Facebook page, outside the Centre and on our website. We are aiming to give you a taster of some new, exciting and unique experiences. Please contact our office on 9922 4428. Kirribilli – Sydney’s best neighbourhood!
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Health and fitness classes Meditation drop in class
– WEDNESDAYS Meditation has been scientifically proven to assist in restoring overall health and wellbeing. Come and join our meditation group and feel its rejuvenating effects. Classes include mindfulness and awareness techniques, guided meditations and beneficial breathing techniques for instant calm. Your teacher Lynda is an active member of the Meditation Association of Australia. Date Wednesday, July 20 to Wednesday, September 21 Time 10am-11am Tutor Lynda Ann Kerr Bookings Just come along or for enquiries contact 0438 628 128 or 99 565616 or www.thereikiandmeditationproject.ntpages.com.au Cost $15 per class
New pregnancy yoga
Pregnancy yoga is a wonderful access point to bond with your baby and prepare for your impending birth. Mary McFarlane, (Midwife, Yoga teacher & Doula) encourages women to move with lightness and fluidity through gentle postures to open the body while also tapping into some strength work for birth preparation. Mary is a practicing Midwife within the private and public sectors and yoga teacher (training under both Yoga Alliance and British Wheel of Yoga). Classes offer the perfect blend of movement, breath-work and relaxation, so come along and take some time for you and your baby. Date Wednesday July 20 Time 6.30pm-7.45pm (There is a possibility for other times if you have a preference please send through to TKC info@kirribilli.org.au) Booking Please contact the TKC office on 9922 4428 or email info@kirribilli.org.au Mary can be contacted directly with questions on 0401 379 061 Cost Casual class $20 or 6 week bundle $90 ($15 per class)
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Yoga classes
Hatha Yoga is a blend of breathing, physical postures and relaxation. It involves limbering, stretching and strengthening to facilitate awareness of the physical body. Includes the practice of correct breathing and learning to overcome stress and tension through relaxation. We have a class for slightly older, less-flexible students that will achieve the same benefit – call us for more information. All of our Hatha Yoga tutors are members of the International Yoga Teachers Association (IYTA). Wear comfortable non-restrictive clothing and bring a towel. Mats are provided. Runs during school term. Day classes Monday 9.45am Cynthia Tuesday 9.30am Erika Saturday 8.30am Miriel Evening classes Monday 6pm Kerry Tuesday 7.45pm Erika Bookings Contact the TKC office on 9922 4428 or email info@kirribilli.org.au Cost $150 for a 10 pass concession. If available, casual classes are $20. We advise booking into the class you are most interested in as numbers are limited. You can pay for more than one concession. Concessions are valid for three months upon attending first class. Seniors concession $120
Pilates classes
Pilates is an overall body conditioning class designed to lengthen and strengthen the whole body, working from inside out to stabilise the spine and correct imbalances resulting from bad posture. Pilates is suitable for all age groups and fitness levels. It is a non-impact exercise. Runs during school terms. Date Tuesdays and Thursdays Time 7.15am-8.15am Tutor Sonia Bookings Use the Course Enrolment Form to book online or contact the TKC office on 9922 4428 Cost $125 ($95 concession) Kirribilli – Sydney’s best neighbourhood!
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Music/concerts/performance
Tai chi
Tai Chi exercises the mind as well as the body. Relaxation, gathering energy, improving balance and circulation are just some of the benefits of Tai Chi practice. Exercising the body and the mind improves fitness, general health and wellbeing. No experience necessary, all levels of fitness welcome, the class is particularly suitable for arthritis sufferers. Date Tuesdays Time 9am-10.30am Tutor Judith Stone-Herbert Bookings Please contact Judith Stone-Herbert on 0411 276 142 Cost Please contact Judith for details
Adult amateur performing club
Are you a keen amateur musician who’d love to perform in public but are too shy to do so? Here’s your chance to gain confidence among other amateurs who would love to hear you play. All levels and instruments welcome. Date Last Sunday of the month (except January) Time 3.30pm-5pm Bookings Contact Ilma Cave on 0410 758 941, or by email at ilma.cave@gmail.com or visit the club’s website www.amateurperformers.com.au Cost $5
Guitar lessons
TKC has a table tennis table available to hire. This is great for either a couple or a group wanting a fun, active way to keep fit and socialise. Please call our office for availability and bookings. The cost is $5 per person, per session. Maximum time per session is 2 hours and is subject to room availability.
If you would like to learn to play the guitar, Ken our resident guitar instructor would be delighted to teach you. Date Every Tuesday Time 5pm-7.30pm Tutor Ken Burns Bookings Contact Ken on 9543 1512
Table tennis
Sydney bushwalkers
Together, discover the delights and camaraderie of walking in our local bushland. Date First, second and third Wednesday of the month (excluding January) Time First Wednesday of the month, 7pm-8.30pm, second and third Wednesday, 8pm-9.30pm (excluding January) Bookings for more information, visit www.sbw.org.au Cost Membership is $55 for 12 months or $85 for households (includes a quarterly activity program and our regular magazine, The Sydney Bushwalker)
Harbourside walkers
HEART FOUNDATION WALKING A fun, free walking group held each Thursday morning. Date Thursdays Time 7am – meet outside The Kirribilli Centre Contact Jillian Bookings Please contact Jillian on 9908 2643 Cost Free
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Sunset concert
Come and enjoy some of the finest music in a beautiful environment in the Gallery. Music provided by Amateur Chamber Music Society (ACMS), with proceeds going to TKC. For more information, visit the ACMS website. Date First Sunday of the month (except January) Time 5pm-6.30pm Cost $10, or $5 for seniors and students (light refreshments provided)
Seniors only Bridge group
Enjoy a social game of bridge and lunch together with local community members (not suitable for beginners). Date Wednesdays Time 10am-2pm Cost $3 Contact Phone the TKC office on 9922 4428 for any further enquiries Kirribilli – Sydney’s best neighbourhood!
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Computer classes for beginners
BROADBAND FOR SENIORS (BFS IS AN AUSTRALIAN GOVERNMENT PROJECT) This computer course is for absolute beginners. The lessons are one-on-one, which means you have the undivided attention of the trainer. Lessons cover emailing, visiting interesting websites, and using Google. The trainer will set you up with an email address if you don’t already have one. You don’t even need to have a computer at home. You will be able to practise on the computers dedicated to BFS users. Date On-going, Friday mornings and Saturday afternoons. Lessons by appointment only. Trainers Dick and Jean (volunteers) Bookings Jean, Ph 9922 5408 Cost An initial contribution of $5 towards the Centre’s running costs
Wellbeing for seniors
An active class that gives you the biomechanical knowledge to help you look after your own body. Aging is associated with supposed inevitable issues such as incontinence, sore backs, knees, hips etc., the list goes on!!! Come along and learn how to reduce this inevitability and improve your wellbeing with a social group of people. This class is for 45+. Date Every Wednesday (during school term) Time 10.30am-11.30am Tutor Gaynor Armstrong Bookings Contact Gaynor on 0439 756 410 or by email at info@gaynorthetrainer.com Cost $60 for four weeks, or $20 for a casual
Chinese seniors’ group
Social Respite Centre to support the physical and mental wellbeing of local Chinese seniors. Date Mondays and Thursdays Time 10am at TKC Contact Phone Anne on 9412 3488
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Community Services Self help groups Alcoholics anonymous
Two meetings are held on a weekly basis at TKC. Date Fridays and Saturdays Time 7.30pm-9.30pm (Friday), 8.30am-9.30am (Saturday) Bookings Contact Drew on 0423 669 041 (Friday) or Steve on 9415 3229 (Saturday) Cost Small donation
Smart recovery australia
Smart Recovery is a self-help group that assists people in recovery from alcohol and drug problems and other addictive behaviours. Date Mondays Time 5.45pm-7.30pm Bookings Contact Karen Gold on 9373 5100 – check contact details Cost Small donation
Mental health and/support services Woman’s group
The Woman’s Group meets once a week to discuss topics such as health, coping with stress, understanding emotions, eating and so much more. A nice safe happy environment to share information and coping strategies. Date Weekly on Friday during school terms Time 11am-12noon Bookings Please call Mimi or Trish on 9462 9100 Cost Free Kirribilli – Sydney’s best neighbourhood!
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Bradfield park carers program
Beading group
The Carers Program is funded by the Department of Social Services. Its aim is to provide respite to families and friends of people who have mental health issues in Northern Sydney. The program offers short-term counselling, education and training, therapeutic programs, peer support, fitness programs, recreational activities and referral to other services. Contact www.bradfieldpark.org.au. Phone 8920 0675 Bradfield Park has now moved into our building here at 16-18 Fitzroy Street. They are situated downstairs on the left hand side of the building as you enter from Fitzroy Street. We are delighted to have them here!
The beading group meets once a week. A warm safe, inclusive environment to be creative. Date Weekly on a Tuesday during school term Time 2pm Bookings Phone Greg Wood on 9462 9100 or 0434 653 053 (7am-3pm), or email at greg.wood@health.nsw.gov.au Cost Free
Date Weekly on a Monday Time 1.30pm Tutor Rev. Peter Frith Bookings Phone Greg Wood 9462 9100 or 0434 653 053 (7am-3pm), or email greg.wood@health.nsw.gov.au Cost Free
c.r.e.a.t.e. northside
Provides a selection of social networking, vocational services (walking groups/ exercise/community lunch/choir group/beading/writing and much more) for individuals affected by mental health issues in the community of Kirribilli and North Shore/Northern Beaches. If you wish to be involved or require further information about programs contact Greg Wood, who will be more than happy to discuss further. Contact Phone Greg Wood on 9462 9100 or 0434 653 053 (7am-3pm), or email greg.wood@health.nsw.gov.au
Sing and soup
‘The Recovery Choir’ is a great social interaction for people with mental illness within our community. This is an opportunity to socially connect and engage in a musical experience within a safe and inviting environment – supervised by a health professional. This is a successful community based program which is part of the CREATE programs for 2016 run from TKC. Date Every Tuesday Time 12noon at TKC in the Gallery upstairs Bookings Phone Greg Wood 9462 9100 or 0434 653 053 (7am-3pm), or email at greg.wood@health.nsw.gov.au Cost Free
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Lift your spirits group
Breakfast and bushwalk
Come and enjoy great company, a healthy breakfast and a bush walk. Date Once a month on a Friday April 22, May 20, June 24 Time 9.30am for breakfast followed by a walk from 10.30am–2pm Bookings Phone Greg Wood 9462 9100 or 0434 653 053 (7am-3pm), or email greg.wood@health.nsw.gov.au Cost Free
Gentle exercise for general wellbeing
Date Weekly on a Monday and Wednesday Time 1.30 pm for exercise class Bookings Phone Greg Wood 9462 9100 or 0434 653 053 (7am-3pm), or email greg.wood@health.nsw.gov.au Cost Free Kirribilli – Sydney’s best neighbourhood!
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Professionalsupport services Clinical psychology and family therapy
Clinical Health Psychologist, Eva Fera offers treatment for anxiety, stress, depression, trauma, relationship difficulties, addiction, work place difficulties, and for victims of crime. Date Wednesdays Time 10am-7pm Bookings Phone Eva on 0400 363 390 to book Cost Mental Health Plan is essential. Eva will discuss billing.
Collaborative counsellor
Marilyn Albertson, Graduate Diploma Counselling (CMCAPA PACFA) registered, offers a safe, calm space for clients to deal with life’s many challenges. Marilyn also offers the ‘Mindfulness Meditation’ Day Program at TKC. Appointments can be made by contacting Marilyn directly. Contact Phone Marilyn for an appointment on 0448 338 108 Cost To be advised by Marilyn
Professional therapist
Deb Bonham (Bach Soc Stud) is a professional therapist with 20 years’ experience. Creative counselling for children and adults. Date Tuesday and Wednesdays Bookings Please call Deb on 0404 022 983 Cost Medicare rebate available and ATAP clients welcome
Counselling
Parenting, Depression, Anxiety, Relationship, Couple and Grief and Loss. Michele Elsom – Masters of Social Health and Counselling, B’Ed. (Macquarie Uni.) member of PACFA Contact Michele Elsom - phone 0413 437 101 or email michele.elsom@gmail.com for an appointment. newparentcounselling.com.au Cost To be advised by Michele
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Lifeline counselling
Lifeline offer counselling by appointment. Please call Kathi on the number below to arrange a time that best suits you. They have a number of counsellors available. Date by appointment Time by appointment Contact Phone Kathi on 9949 5522 for further information Cost Free
Free advisory and legal services
justice of the peace
We have a JP available here during the week. All appointments need to be made prior by calling our office. Our JP comes in at a set time each week. Please call our office for more information. Date Tuesday and Thursday, 1.30pm Time By appointment Bookings Phone the TKC office on 9922 4428 for an appointment Cost Free
Legal advice
Date Tuesdays Time 6pm- 7.20pm (20-minute appointments) Bookings Phone the TKC office on 9922 4428 for an appointment Cost Free
Expressions of interest
If you are interested in taking a class, or have a course in mind, please contact us here at TKC. We’d love to hear from you. Call us on 9922 4428 Kirribilli – Sydney’s best neighbourhood!
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How to find us How to enrol in Classes at tkC Full payment can be made at the time of enrolment and must accompany a completed enrolment form. Please enrol early to avoid disappointment. PUBLIC HOLIDAYS: If a course falls on a Public Holiday, this will be made up at the end of the term (subject to tutor availability). PAYMENT IN PERSON: By cash, cheque or credit card (MasterCard, Bankcard and VISA) at the TKC Main Office. PHONE: Payment by credit card 9am-5pm, Monday-Friday on 9922 4428. REFUNDS: Requires five working days prior to start of term. $15 administration fee applies. Full refunds will be given if a course is cancelled. GST: All costs include GST.
THANK YOU to our photographer Roger Hack for the great photos.
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www.kirribilli.org.au
40th AnnIverSary MarketS Come and help us celebrate the 40th year of the iconic Kirribilli markets, the North Shore’s original community market. We’ll have roving musicians, delicious food stalls, a selection of our most popular market stalls, a petting zoo and jumping castle for the little ones and so much more! This will be a fun day out for the whole family. Not to be missed. SUNDAY, OCTOBER 2, 9AM–3PM
Art- Design- Fashion
General Market
Month Art, Design General & Fashion Market January 10th 23rd February 14th 27th March 13th 26th April 10th 23rd May 8th 28th June 12th 25th July 10th 23rd August 14th 27th September 11th 24th October 9th 22nd November 13th 26th December 11th 17 & 24th