Â? –— ‍×?™ ×?×›×?˜ ×? ×?˜ ×?‏ MONTHLY MEAL PLANS Â?ÂˆÂšâ€ŤÂ?×?‏
Â?ÂˆÂšâ€ŤÂ?×?‏
‍ ×?˜ ×?×?‏ Â? ‍ ×? ×? ×?‏
›‰ ‍ ×?˜ ×?‏
‍ ‚×? ×? ×?‏
„ ‍כ ×?† ×? ×?×? ×?×?‏
Bukhari chicken with fresh yogurt
Kebab Izmeer with white rice
Â? Â? Â? ‍Â? ×?‏  ‍ ×? ×?‏
„ ‍כ×? ×? ×› ×?† ×?×? ×?×?‏
Mandi Chicken with daqqous sauce
Kabab Curry with white rice
Â? Â? Â? ‍Â? ×?‏  ‍כ Â? ×? ×?‏
„ ‍כ Â? ×? ‰ Â? ×?×? ×?×?‏
Kabsa Chicken with daqqous sauce
Kofta Tahini with white rice
‍×? ×? ×?‏
„ ‍כ Â? Â? ×?×? ×?×?‏
Ouzi Chicken with fresh yogurt
Kebbeh Labanieh with white rice
‍ ×? ×? ×?‏
Â? Â? Â? ‍Â? ×?‏  ‍×? ×?‏
Â?ÂˆÂšâ€ŤÂ?×?‏
€‍ ×?‏
‡ ˆ ‍כ ×?† ×?×? ×?‏
Biryan Chicken with daqqous sauce
Kebab with smoked rice
‍×? ×? ×?‏ Sunday
ÂŒâ€Ť×?×?‏
Monday
Ž‍×?×?‏
Tuesday
‘‍×? “×?ÂŽ×?‏
Â?ÂˆÂšâ€ŤÂ?×?‏
Â?ÂˆÂšâ€ŤÂ?×?‏
Â˜â€Ť×? —×?‏
‍ ×? ×?‏
‍ ×? ×? ×? ×?‏ Penne Arrabiata
‍ ×?‏ Penne Alfredo
Wednesday ‘‍×?×? ”×?‏
‍ ×?€ ‹ ×? ×?‏
‍Â? ×?‏  ‍ ×? ×?‏
Penne Pesto
Pesto Chicken Sandwich
Chicken Breast with pesto sauce
‍ ×? ×?×? ×?‏
‍ ×?€ ‹ ×? ×? ×?‏
‍ ×? ×? ×› ˆÂ? ×?‏
Spaghetti All'olio
Chicken Alfredo Sandwich
Chicken Breast with alfredo sauce
‍ ×?€ ‹ ×? ×› ×? ×?‏
‍Â?×? ×? כ‏  ‍ ×? ×? ×?‏
‍ ×?‏
Thursday • ˆ‚ ‍×?‏
Spaghetti Bolognese
Barbecue Chicken Sandwiche Chicken Breast with barbecue sauce
‍ ×? ×? ×› ×?‏ 5.50JD
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