KL Magazine March 2015

magazine

ISSN 2044–7965

ISSUE 54 MARCH 2015 PRICELESS

WEST NORFOLK | NORTH NORFOLK | COASTAL

COVER IMAGE

Sutton Bridge by Ian Ward

editorial

01553 601201 editor@klmagazine.co.uk

Eric Secker Emma Barnard Ian Ward Alex Dallas Graham Murray Michael Middleton

advertising 01553 601201 sales@klmagazine.co.uk Laura Murray Michelle Young Clare Harper

design

01553 601201 design@klmagazine.co.uk Lisa Tonroe Amy Phillips

contact

18 Tuesday Market Place King’s Lynn, Norfolk PE30 1JW 01553 601201 www.klmagazine.co.uk KL magazine cannot accept responsibility for unsolicited submissions, manuscripts and photographs. While every care is taken, prices and details are subject to change and KL magazine takes no responsibility for omissions or errors. We reserve the right to publish and edit any letters. All rights reserved.

If you’d like to order prints of any photograph featured in KL magazine, contact us at the address above. Please note this applies only to images taken by our own photographers.

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t’s hard to believe that March is already upon us, and that our thoughts are inevitably looking forward to warmer weather and brighter days. For most of us, that is. Spare a thought for the intrepid Ray Thirkettle, who recently left his home in Heacham and his career at King’s Lynn QEH hospital for a year on a tiny island not too far from Antarctica. You can read about his adventure on page 22 of this month’s magazine. And while we’re on the subject of local people’s surprising adventures, don’t miss Julian Sutton’s story on page 118. It’s not every day you avoid a presidential assassination because of a meeting with Saddam Hussein’s right-hand man!

Closer to home, the imminent arrival of Spring means it’s time to really get stuck into the garden – and if you didn’t know where to start, you’ll find plenty of helpful tips and advice in our special gardening feature starting on page 95. It’s also the perfect time to discover why so many people love taking part in the lambing season (see page 46) – and why the luxurious benefits of today’s caravans means it’s never been such a more desirable way to get the best from everything Norfolk has to offer (see page 28).

For the last 25 years, March has been designated National Bed Month – a time when we’re reminded of the importance (and important health benefits) of getting a better night’s sleep and the role a good bed plays in achieving that. If you’ve ever had trouble sleeping you’ll find all the help and advice starting on page 68 the real (excuse the pun) answer to your dreams.

Embrace the Spring – and enjoy the magazine. See you next month!

KL MAGAZINE

KLmagazine March 2015

Contents 6-15

WHAT’S ON This month’s diary of forthcoming events

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A FEAST OF EQUESTRIAN EXCELLENCE The Burnham International Horse Trials

MARCH 2015

16-18 A FESTIVAL OF LIGHT Highlighting the heritage of King’s Lynn 22-24 FROM HEACHAM TO ANTARCTICA...

Ray Thirkettle escapes the rat race 28-32 THE MODERN FACE OF CARAVANS Enjoying a real taste of local luxury 40-42 PART OF THE LANDSCAPE...

A look at the work of Frimstone 45

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22

YOU AND YOUR PETS With local vet Alex Dallas

46-50 SPRING HAS TRULY SPRUNG...

The wonders of the lambing season 52

THE BIG INTERVIEW With local businesswoman Heather Garrod

56-60 FASHION The latest looks from the local boutiques

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64-66 A YEAR OF PRECIOUS STONES...

The significance of birthstones 68-73 GETTING A GOOD NIGHT’S SLEEP Celebrating National Bed Month 76-78 MAKING A REAL DIFFERENCE...

The life-changing local work of Macmillan 80-93 FOOD AND DRINK Recipes, reviews and recommendations 95-109 GARDENING Help and advice from our local experts 110-112 EXPLORER...

Visiting Long Sutton and Sutton Bridge 118-120 FROM ARABIA TO TOTTENHILL...

A look at Julian Sutton’s fascinating past 126-128 HELP IS AT HAND Meeting the local face of Citizens Advice

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MARCH BOX OFFICE: (01603) 63 00 00

Sun 15 Mar NORFOLK SCHOOLS PROJECT Three local schools with their own operas Free Sun 15 Mar SALLY MORGAN Psychic to the stars £5.50 - £24 Mon 16 Mar THE MEATLOAF STORY Steve Steinman stars £5.50 - £22.50

Thur 19 – Fri 20 Mar RICHARD ALSTON DANCE COMPANY Contemporary dance £5.50 - £20.50 Sat 21 Mar BRITTEN SINFONIA Bach’s Goldberg Variations £6.50 - £26

Sat 28 Mar MILKSHAKE LIVE Kids’ TV favourites £5.50 - £14 Tues 31 Mar – Sat 11 Apr TOP HAT Award-winning dance musical £8 - £44

Mon 23 – Wed 25 Mar ENGLISH TOURING OPERA Puccini’s La boheme, Donizetti’s The Wild Man of the West Indies £6.50 - £35 26 Mar RUMOURS OF FLEETWOOD MAC All the hits in stunning tribute £7 - £23.50

Barnum

Tues 3 – Sat 14 Mar BARNUM Brian Conley stars in exhilarating circus musical £6.50 - £49

Book online: www.theatreroyalnorwich.co.uk T H EATRE STREET, NORWICH NR2 1RL

We’ve moved!

I N TO B I G G E R P R E M I S E S AT C A S T L E R I S I N G

Your Local Downham Market Auction Rooms SOL

D!

We hold regular auction sales of antiques, household furniture effects and collectables on the 1st and 3rd Wednesday of each month. Advertised on

NEW N O SEAS RE TO IN S

www.the-saleroom.com £190 D! SO L

The Old School, F I N D U S : The Castle Rising, King's Lynn PE31 6AG

t: 01553 631915 Open: Tuesday to Saturday 10am - 4.30pm w: www.allezchic.co.uk e: cheryldaubney@allezchic.co.uk 6

Auction Dates

4th & 18th March 1st & 15th April Sporting Sale 17th April 6th & 20th May

BARRY L HAWKINS Auctioneers £550

Contact Julia or Barry for more information.

15 Lynn Road, Downham Market Tel: 01366 387180 Web: www.barryhawkins.co.uk KLmagazine March 2015

March

Friday 13th to Sunday 15th KING’S LYNN LITERATURE FESTIVAL King’s Lynn Town Hall The Fiction Festival presents some of the best contemporary writers in a congenial and informal setting. You will see writers of international repute alongside new authors from all age ranges and from locations across the world. Meet the authors, hear them reading and buy their books from the festival’s well-stocked book stall. Authors involved in the event include Jill Dawson, Rachel Hore, DJ Taylor, Sir Michael Holroyd, Lynn Shepherd, LaShonda Katrice Barnett, Romesh Gunesekera, Ann Thwaite, Louise Doughty and Lady Teresa Waugh. Tickets for all events are £8.50 and a weekend pass is £37.50. For more details on the event visit the website www.lynnlitfests.com, or email the founder Tony Ellis at enquiries@lynnlitfests.com.

25 YEARS AGO: The largest art robbery in US history took place on March 18th when 13 paintings worth around £400 million were stolen from a museum in Boston. They included works by Rembrandt, Manet and Degas – and none have been recovered to date.

Saturday 7th MARCH FARMER’S MARKET Creake Abbey, North Creake, Fakenham (9:30am-1pm) 54 of the region’s best food and drink producers will be at Creake Abbey to supply outstanding fresh seasonal produce including meat, vegetables and fruit, cakes, tray bakes, dairy produce, artisan beer, apple juice, artisan breads, morning goods, puddings, pies, tarts (sweet and savoury), olives and prepared meals all made with the finest local ingredients. The Café and Food Hall will be open with bookings for lunch taken from 1.30pm. Outside the Food Hall the Café team will be serving hot food to keep you warm. For further details, see www.creakeabbey.co.uk.

Wells-next-the-Sea Film Festival 2015

Sunday 15th MOTHERING SUNDAY AFTERNOON TEA Peckover House & Garden (2pm- 4:30pm) Gather the family together at Peckover house and experience a delicious afternoon tea served in beautiful historical surroundings. Why not learn more about this elegant Georgian Townhouse by taking a walk around the property and its picturesque walled gardens. High tea will be served in the Reed Barn Tea Room and tickets are £11.95 for adults, (£20.95 with sparkling wine) and £4.95 for Children. Booking is essential - for more information visit the website www.nationaltrust.org.uk.

Friday 20th to Sunday 22nd

WELLS-NEXT-THE-SEA FILM FESTIVAL 2015 Screen-next-the-Sea, Granary Theatre, Newgate Lane, Wells The friendliest film festival in the East will be at Wells-next-the-Sea over the weekend of 20th - 22nd March 2015, celebrating the role of trains in film drama from 1896 to the 21st century.

On the Saturday and new this year, will be 2 stop-frame animation workshops for young people from 6-16 years of age to try their hand at film making themselves, with free entry to Wallace and Gromit: The Wrong Trousers (sponsored by Aardman films). There will also be the first late night showing of the cult movie Trainspotting as well as classic favourites such as The French Connection, Some Like It Hot and Brief Encounter.

On Sunday 22nd an exciting presentation of a unique survivor of the silent era The Signal Tower (including the use of 16mm projection), will be given by Oscar winner Kevin Brownlow, accompanied by Cyrus Gabrysch a silent film pianist from the cinema museum.

Wells Action for Fairtrade are holding a fair-trade pop-up Café offering delicious soups and light snacks during the whole weekend.

All ticket holders are invited to the reception on the first night and the last night party. For more information visit www.wells-cinema.com.

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There’s never been a more luxurious way to enjoy the magic of the movies... this month’s must-see screenings at the luxe: The Second Best Exotic Marigold Hotel | Whiplash Night Train to Lisbon | The Bicycle Thief

A View from the Bridge | RSC: Love's Labour's Won

ROH: Swan Lake | NTL: Behind the Beautiful Forevers

Films subject to change. View our website for up to date screening information.

luxurious leather seating throughout premier sofas with waitress service stylish & comfortable lounge bar mainstream, arthouse & classic films

The Luxe

f il m c l u b

ly selected films A unique collection of special

e Dark Passage | Les Diaboliqu The Last Picture Show

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The Luxe independent cinema

Alexandra Road, Wisbech, Cambridgeshire PE13 1HQ Tel: 01945 588808 Book online: www.theluxecinema.com

KLmagazine March 2015

Coming up...

From 2nd April

Friday 10th - Monday 13th April West Norfolk Artists Association, Spring Exhibition - COAST Thornham Village Hall (10am-5pm) The West Norfolk Artists are well-known for the wide variety and versatility of the work they present. From traditional to contemporary pieces in varying mediums such as painting, textile and sculpture.

The Coast theme is an exciting opportunity for all of the artists to express their talents. Their work will be showcased in the perfect coastal location of Thornham - a beautiful new venue for their exhibitions. For more information on the event contact Chairman John Walker on 01485 520590 or visit the website www.westnorfolkartists.org. Event admission is free of charge.

Friday 17th April KING'S LYNN FESTIVAL WINTER SEASON: MICHAEL FOYLE (VIOLIN) AND MAKSIM STSURA (PIANO) St George's Guildhall, King’s Lynn, PE30 1HA (7:30pm) The programme includes, Mozart Sonata for Violin and Piano K.379, Beethoven Sonata for Violin and Piano No.4 in A minor, Brahms Sonata Violin and Piano No.3 in D Op.108, Kreisler Tambourin chinois; Caprice viennois. Tickets are £13 and for under 18's it’s £6.50. For more information or to buy tickets call the box office on 01553 764864 or visit the website www.kingslynnfestival.org.uk

KLmagazine March 2015

POP UP SHOPS AT DALEGATE MARKET Main Road, Burnham Deepdale, PE31 8FB (10am-4pm) On the North Norfolk Coast combining the beautiful scenery with a spot of retail therapy is the perfect mix for anyone. Dalegate Market offers pop up shop space for independent retailers, so customers can find something different to the High Street. The Pop Up Shops change every week so there will always be something new and interesting to see! Plus there will be great breakfasts, lunches, teas, coffees & cakes from Deepdale Cafe. Entry and parking is free.

For full listing of all Pop Up Shops visit the website: www.dalegatemarket.co.uk/pop-up-shops.

EASTER WEEKEND!

Friday 3rd - Monday 6th April EASTER FUN AT HOLKHAM HALL Holkham Hall, Wells-next-the-Sea, NR23 1AB Join the fun at Holkham Hall with four days packed full of 'eggciting' things to do over Easter! There’s story-time with Holkham Hall’s storyteller Paul Jackson in the magical yurt, interactive art workshops with artist David Allsop and hands-on biscuit decorating with Kiddy Cook in the Old Kitchen. There’s also Easter decoration making, face painting, ‘eggs-ercise’ challenges, puzzles and much more! Tickets are £12 for adults, £6 for Children and £33 for a family ticket. For more information about the event visit the website www.holkham.co.uk.

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KLmagazine March 2015

PICTURES: Julie Walker/MEM

What’s On

ABOVE: Next month’s Burnham Market International Horse Trials continues to attract some of the finest event riders in the world

The world’s finest come to Burnham Market...

Over the Easter weekend, Burnham Market’s Sussex Farm will once again provide a stunning setting for a field of elite athletes (and their horses!) and three days of thrilling competition

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he Burnham Market International Horse Trials has long been a favourite amongst the top Event Riders in the country. It attracts Olympic and World medal winners, European Champions and a raft of Four Star (the highest level of competition) contenders.

Running a month before the famous Badminton Horse Trials in Gloucestershire, it’s the perfect time for these elite athletes to have a final outing before tackling the most famous Three Day Event in the world. The

KLmagazine March 2015

competition has been organised by Musketeer Event Management at Sussex Farm, Burnham Market since 1999.

The Horse Trials was the brainchild of Alec Lochore, who met his wife Emily in a horsebox park ‘many years ago’ – not the most obvious place to encounter a future life-partner.

He attended her 21st birthday party at Sussex Barn, little knowing that seven years later the pair would celebrate their marriage in that very same venue.

“It’s a wonderful spot for a Horse Trials, and over the years the event has

grown to become a major preBadminton run for many of the best horses and riders in the country,” says Alec.

“Despite being just inland from the North Norfolk coast, top competitors willingly drive the length and breadth of the country to run their horses, which for me, as both Organiser and Course Designer, is very rewarding.”

As a spectator, there can be few better places to sit than on ‘the mound’ on the cross country course, where you can watch a large part of the action from one place, and cheer the riders

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PICTURE: Julie Walker/MEM

What’s On

through the main water complex.

Back at the showjumping arena it’s possible to get right up close to the stars of the sport, an opportunity that doesn’t exist at the major events.

Alec’s experience is vast – he runs numerous other events including Houghton and Blair Castle, which this year hosts the FEI European Championships. He’s a 3*/4* (the top level in Eventing) Cross Country course designer, and he was Eventing Manager for the London 2012 Olympic Games.

He has also been appointed FEI Technical Delegate for both the Badminton Horse Trials and the 2016 Rio Olympic Games. It’s no wonder that competitors vote with their feet – or should that be hooves?

At the time of writing, entries have yet to open for this year’s fixture but are likely to include Oliver Townend, a past Badminton and Burghley winner who won both of the big CIC3* classes at Burnham Market last year and went on to represent Great Britain at the World Equestrian Games (WEG).

Also likely to be competing at Burnham Market is New Zealander Andrew Nicholson, who also contested

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the WEG and made history at Burghley Horse Trials last September by winning it for the third consecutive year on Rosemary Barlow’s lovely grey horse, Avebury; William Fox-Pitt, who added two more medals to his collection at the WEG and needs no introduction; and of course, Zara Phillips who has made numerous appearances at Burnham Market over the years and was part of the World Silver Medal winning team (alongside William) last summer.

In the office, Gemma and Sam have been hard at work securing sponsorship, taking trade stand bookings, organising rosettes, marquees, portable stables, bedding, caterers and the all-important portable loos. With two more Horse Trials to

organise before the end of May, it’s a true logistical challenge and a very busy time.

The Burnham Market International Horse Trials will feature an array of trade stands and food outlets all vying for your trade, and children’s entertainment to keep the little ones happy. So, put the date in your diary – it’s the Easter weekend (Thursday through to Saturday) and it’s the perfect way to entertain the family for a day.

BURNHAM MARKET INTERNATIONAL HORSE TRIALS 2015 This year’s Burnham Market International Horse Trials will be taking place at Sussex Farm, Burnham Market, Norfolk PE31 8AG 4th from Thursday 2nd to Saturday April. to For more information, details, and lt), (adu £7 from ets tick book advance et), tick ily (fam £17 and n) ldre £3 (chi .uk please visit www.musketeer.co

KLmagazine March 2015

Glebe H House ouse S School chool Open D Open Day ay – 110am-2pm, 0am-2pm, Saturday Satur day 114 4 Mar March ch A school school tthat provides hat pr ‘‘A ovides academic excellence outstanding p astoral car pastoral care’ e’ and outstanding Schools Inspect orate Inspectorate Independent Schools

NEXT RACE

MEETING

FAKENHAM

D STANDARD GOL

Monday 2nd March | First Race 2:00pm Friday 13th March | First Race 2:20pm

Admission: Adults from £10 17 years and under (accompanied by adults) FREE Easter Monday 6th April First Race 2.00pm

JO US F JOIN FOR OR OUR UR OPEN U OP N D O DAY DA AY AN AY A AND OUR… FIIN OUT FIND T MORE RE ABOUT T OUR …

•S mall class class sizes sizes Small •Y ear-round sport spo t a an and nd d acti vity programme prrogramme Year-round activity • Flexib le ‘‘wrap wrap a ar o ound’ car e and Flexible around’ care boarding g options boarding • Academic, sport and music sc ho olar larships ps scholarships We W e look lo k fforward loo orrward tto ow welcoming elcoming elco gy your our our ffamily amily to to Glebe Gleb b H House ouse S School chool

KLmagazine March 2015

Cromer Cromer R Road, oad, Hunstanton, Hunstanton, Norfolk Norfolk PE36 6HW tel: tel: 01485 01485 5 532809 32809 email: ghsoffice@ glebehouseschool.co.uk gle glebehousesc hool.co.uk

First race times are subject to change

Fakenham RACECOURSE

Fakenham Racecourse Ltd, The Racecourse Fakenham, Norfolk NR21 7NY T: 01328 862388 E: info@fakenhamracecourse.co.uk W: www.fakenhamracecourse.co.uk

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Swimming is a great way to improve fitness, tone up and burn calories and as it’s low impact there is less risk of injury, plus it is great for rehabilitation.

All of the pools run a varied swimming programme for all ages and abilities including dedicated sessions for uninterrupted swimming, adults or ladies only, sub-aqua, water aerobics, rookie lifeguard and family fun.

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ALIVE SWIM ACADEMY If you’re a beginner or want to improve your swimming stroke, our approved ASA swimming lessons can help. All our Instructors are ASA qualified, committed to continuous improvement and ensure fun is part of every lesson.

Our swimmers receive the best possible instruction taking them on a journey from the first splash to developing confidence and competence in the water. Attractive certificates and badges are awarded as swimmers progress.

The Alive Swim Academies at Downham Leisure and St James Pool offer continuous programmes where speed of progression varies depending upon the individual’s ability. Swimmers progress when all competencies have been met. Lessons at Oasis entail comprehensive 12 week courses offering 30 minute professional teaching per week.

New customers can book through reception who will advise on a suitable class and the times available. Payments can be made by monthly direct debit where the swimmer will receive a free Alive Card.

CONTACT YOUR NEAREST CENTRE TO BOOK

Alive St James Pool, Blackfriars Sreet, King’s Lynn, Norfolk PE30 1NN. Tel: 01553 764888

Alive Downham Leisure, Bexwell Road, Downham Market, Norfolk PE38 9LL. Tel: 01366 386868

Alive Oasis, Central Promenade, Hunstanton, Norfolk PE36 5BD. Tel: 01485 534227

www.aliveleisure.co.uk KLmagazine March 2015

e h t t a g n i Spr nn y L s ’ g n i K ge n a h c x E Corn

Sensational Springtime Shows MOSCOW BALLET - SWAN LAKE Sunday 29th March | 5pm The world-renowned Moscow Ballet La Classique returns to the Corn Exchange with a dramatic production of this timeless favourite set to Tchaikovsky’s superb score.

The ultimate fairy tale ballet, Swan Lake tells the enchanting story of Prince Siegfried and Odette.

DES O’CONNOR Sunday 12th April | 5pm A rare opportunity to see a true showbusiness legend live on stage for a wonderful evening of comedy, laughter and music. Des O’Connor is today established as one of the world’s most popular and best loved entertainers.

GRUMPY OLD WOMEN: FIFTY SHADES OF BEIGE Tuesday 14th April | 7:30pm After a critically acclaimed, total sell-out 2014 tour the Grumpies are back to knock some sense into the nation.

Perrier Award-winning comedian, writer and original star of Grumpy Old Women Jenny Eclair will be joined by fellow recruits Susie Blake (Mrs Brown’s Boys) and actress and singer Kate Robbins (Casualty) in this brand spanking new show.

AN EVENING WITH PAM AYRES Friday 17th April | 7:30pm

Coming Soon!

Pam Ayres brings her latest show to King’s Lynn as part of her 40th anniversary tour, following the recent publication of her new book of poetry, ‘You Made Me Late Again!’

Her hair-trigger timing and eye for the detail of everyday life, makes for an art that hides art.

Tuesday 16th - Saturday 20th June

New April - Sept brochure out now!

Following five years in the West End, sell-out runs worldwide and a smash hit tour in 2014 (packed with mischief, bad behaviour and political incorrectness) this hugely entertaining show is hitting the road again in 2015! For ages 14+.

For the full programme of what’s on at the Corn Exchange, pick up a copy of our new brochure or check out the ‘what’s on’ page of our website.

Don’t forget to follow us online too:

Tickets for all shows are available from the Box Office 01553 764864 or you can book online at kingslynncornexchange.co.uk

Avenue Q

T:@klcornexchange Fb: Alive Corn Exchange

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KLmagazine March 2015

What’s On

ABOVE: The beautiful Rock Around the Fleet installation by Dimitri Boutleux and Camille Morand, and (opposite) Night Sailors by Julia Dantonnet were created as part of the cross-Channel Art, Cities & Landscape project between the Borough Council of King’s Lynn & West Norfolk and the Maison de la Culture d’Amiens

Shining a light on the heritage of King’s Lynn Later this month, a unique cross-Channel collaboration will result in some of King’s Lynn’s most iconic buildings being shown in an amazing new light. KL magazine takes a look at what’s in store...

T

icking clocks, primeval plants and mesmerising whirlpools are about to appear on some of King’s Lynn’s most iconic buildings as a series of spectacular light shows invites you to see the town in an exciting new light. Increasingly popular in cities around world, light show technology is being used to engage the public’s imagination, inviting closer inspection of architecture features and challenging people’s perceptions about the cultural significance of the buildings that make up our urban landscapes.

This spring, thanks to the crosschannel Art, Cities & Landscape project between the Borough Council of King’s Lynn & West Norfolk and the Maison de

KLmagazine March 2015

la Culture d’Amiens, some of King’s Lynn’s most historic buildings, including King’s Lynn Minster, Greyfriar’s Tower, the Custom House and St Nicholas’ Chapel – as well as buildings in the Tuesday Market Place and Vancouver Quarter shopping centre – will be providing an architectural canvas for a series of fun and thought-provoking light projections.

The shows have been developed by French artists, while British artists have been creating similar works in Amiens.

The exchange has allowed cultural experience and technical expertise to be shared and has brought fresh interpretations to each location, resulting in some truly stimulating works of public art.

“We’ve been working with our colleagues in Amiens for over two years now,” says Chris Bamfield, Director of Public Space at the Borough Council of King’s Lynn & West Norfolk, “and in that time we’ve learned a lot from each other about how to enhance public space, encourage community engagement with the landscape, and support tourism.”

From Friday 27th March, there’ll be a total of six light shows to enjoy, each one exploring an element of King’s Lynn’s heritage and culture, often using the building’s unique architectural features as narrative cues.

The tide (or moon) clock, which can be seen on one of the west-facing towers of King’s Lynn Minster has

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PICTURE: © Ronan Le Bideau, création Skertzò pour Amiens Métropole

What’s On

ABOVE: Framed between artist’s impression of Halida Boughriet’s planned project for Greyfriar’s Tower in King’s Lynn is the Cathèdrale Notre Dame, a World Heritage Site in the city of Amiens. The stunning lightshow at the 13th century Gothic church (the largest of its kind in France) has been a real inspiration for the creative teams behind the Art, Cities & Landscape project in Amiens and King’s Lynn.

inspired an animation called The Round of Clocks by Amandine Meyer and Julia Dantonnet, which not only highlights the intricate beauty of this often overlooked architectural feature, but also delves into the history behind it.

Once an important navigational tool for sailors in the nearby port, the clock has inspired Amandine and Julia to reflect more widely upon the human measurement of time and how the mechanisms we use to chart it reveal our vision of the world.

Composed of circular shapes and animated rotational movements as well as elements of the building itself – including the magnificent stained glass window – this stimulating and surprising installation will bring new attention to this important public tide clock.

Meanwhile, artist Halida Boughriet has taken her cue from the historical use of Greyfriar’s Tower’s as a landmark for sailors and the Celtic origins of the town’s name (‘Lin’ meant lake) to develop an enchanting projection based upon the town’s links with water.

From the awesome and powerful to the calm and serene, water in all its forms will appear to fill the tower in this striking show. Evocative and otherworldly, the installation will also feature performance art by residents as Helida explores the town’s maritime

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heritage and the social diversity that arises in port towns, where populations from across the oceans meet and mingle.

Over at 18 New Conduit Street, Baxter’s Plain, artist Gaëtan Robillard’s creation will also explore King’s Lynn’s maritime past. Inspired by the lighthouse-like tower of the building, he’s developed a work based on the movements of the sea. Undulating waves formed from key local cultural artefacts will be used to explore how our past influences our modern view of the world.

Although the finishing touches are currently being finalised for the installations at St Nicholas’ Chapel, King’s Lynn Custom House and Tuesday Market Place, the shows promise an eclectic and tantalising mix of ideas from gigantic plants to strobe-like laser beams.

The light installations will run from dusk until 10pm every night until the end of October, and although the shows vary in duration they will be repeated on a loop. To celebrate the start of the extravaganza, there’ll be a special countdown to the big switchon in the Tuesday Market Place on Friday 27th March, where street entertainers and firebreathers will help to create a carnival atmosphere from 5.30pm before the switch-on at 7pm.

GET INVOLVED...

The light shows will run from dusk (initially 7pm) until 10pm from March 27th until the end of October. A map showing all the locations of the shows together with information about each installation will be available to download from www.artcitieslandscape.com from 25th March.

Explore the light shows and share your pictures on Twitter using #KLlightshows You can still discover King’s Lynn’s earlier Arts, Cities & Landscape installations with a trail around the town that takes in the Grade II listed Walks public park, the historic quayside and the town centre. Trail leaflets are available from King’s Lynn Tourist Information Centre at the Custom House.

KLmagazine March 2015

STUDIO & GALLERY

• Stained Glass & Fused Glass Studio by Fi Kilpatrick • Painting & Printmaking by Mari French

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norfolkdesign.gallery • Glass Making Classes & Gift Vouchers

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Ravens Yard, Harpley, Kings Lynn, PE31 6TN

Open: Please check website for up to date opening hours Tel: 01485 521749 / 07891 128202 www.norfolkdesign.gallery

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Showroom Showr oom opening times Mon-Fri 8am-5pm | Sat 9am-1pm Hereford Hardwick Narrows, Her eford Way, Way, Har dwick Narr ows, King’ss Lynn, King’ Lynn, Norfolk PE30 PE 4JD t. 01553 763164 www.westnorfolkglass.co.uk www .westnorfolkglass.co.uk

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KLmagazine March 2015

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KLmagazine March 2015

Time for a fresh new look I

t’s almost time when the clocks go back, bringing with it thoughts of decorating and spring cleaning. It’s a time when we say goodbye to the old and welcome in the new – and there’s no better time to treat your home to a fresh facelift with the high quality and Britishmade carpets and flooring available from Metric Carpets.

“We seem to have been going through a grey period lately,” says Metric Carpets’ Alistair Allen, “and in many ways it’s become the new beige. But happily designers and manufacturers are now introducing bursts of colour, and we’re confident that our current collections have enough options to suit the colour scheme and interior decor of any home.”

The family-run business in the centre of King’s Lynn (it’s actually now in the 3rd generation) offers a complete range of carpets and flooring from some of the biggest and most respected names in the

business. Carpets are (literally) covered by names such as Brockway, Brintons, Adam and Victoria Carpets, while the very latest options in luxury vinyl tiling come courtesy of – among many others – Karndean, Amtico and Moduleo.

But it’s not just the amazing looks and long-lasting performance that sets Metric Carpets apart.

The company takes great pride in the fact that all its fitters are full employees of the business, enabling it to offer unusually high levels of personal customer service.

“It means they have a vested interest in doing a totally complete and completely professional job,” says Alistair. “They’ll uplift and dispose of the old carpet or flooring, they’ll carefully move furniture about as necessary, and once they’ve finished they’ll take away all the packaging and waste – they’ll even hoover up after themselves!”

And if all that choice and all those

colours results in a touch of indecision, don’t worry – Metric Carpets encourages customers to visit the store as many times as possible and talk through the options as much as necessary. And don’t forget to take a sample home with you – it’s so important in getting the floor you and your home deserves that Alistair’s happy to deliver them himself!

“We want people to be happy and proud of their homes,” he says. “That’s why we only use the very best materials such as underlay with a lifetime guarantee, it’s why we guarantee all labour for 12 months and are always happy to help with any teething troubles, and it’s why we’ve had some customers for over 40 years.”

If you’re looking for a fabulous fresh look for spring and you set your standards high, look no further than Metric Carpets.

And as for Boris?

“He’s in Iceland at the moment,” says Alistair. “It’s a long story.”

s t e p r a C c i r Met information

Metric Carpets

36 Norfolk Street, King’s Lynn PE30 1AH Tel: 01553 775203 Web: www.metriccarpets.co.uk E-mail: info@metriccarpets.co.uk

KLmagazine March 2015

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KLmagazine March 2015

PICTURES: RAY THIRKETTLE

Local Life

ABOVE: Ray Thirkettle in Antarctica – it’s a long way from his home in Heacham, but it’s also the fulfillment of a lifelong dream

From Heacham to the ends of the earth...

Lots of us dream of escaping the rat race and enjoying some peace and quiet – but few people travel halfway around the world to do it. Gareth Calway catches up with Ray Thirkettle

I

f only I could escape this rat race for some peaceful, remote island in the middle of nowhere... How many of us have that daydream?

Lots, perhaps, but few make it come true quite like former electrician from Heacham, Ray Thirkettle.

Last November, Ray took both a wage cut and a giant leap in the dark.

He left his secure career at King’s Lynn’s QEH hospital, hung up his NHS screwdriver for good and joined the British Atlantic Survey (BAS) on South Georgia. It’s a pinprick island (comprising only a mountain range and a coast!) in a vast ocean some 7,697 miles from Ray’s home, 900 miles east of the Falklands and rather too close to

KLmagazine March 2015

Antarctica. It took Ray a whole week to get there and he wouldn’t be coming back for 13 months.

Heacham may be the largest village in England, but it’s hardly the Big Smoke. Ray’s home has quiet wintry beach attractions of its own, including seabirds and seals (though not penguins). He’s also been happily married to his wife Pauline for 32 years, and has an exciting new sports car.

So why leave it all for South Georgia?

The answer is admirably simple. With mortgage paid and kids gone, Ray wanted – with Pauline’s full support – to fulfil a lifelong dream while it was still possible.

Ray first got interested in science via

the Sedgeford Archaelogical Research Project (SHARP).

“I found it so fascinating I actually had an Iron Age horse skeleton in the garage for six months,” he says.

This interest led to an OU Science Degree (one of the reasons he was given his new job) and a keen interest in sustainable ecology.

Ray’s new day job is to keep the remote BAS base’s electrical equipment running and also to assist the scientists, which includes his crewing the power boats as they conduct fishing surveys.

The rugged mountainous terrain, and the fact that there are no roads, means that the best way to travel to different parts of the island is by boat.

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PICTURES: RAY THIRKETTLE

Local Life

ABOVE: For most of this year, Ray Thirkettle will be sharing South Georgia with only 11 other people – but there are lots of other inhabitants to contend with, including this friendly seal (right), who became not-so friendly immediately after Ray took his portrait!

Ray often helps ferry Government officers and botanists across the bay, where they carry out surveys on invasive plants. Some plants (such as dandelions) were deliberately introduced during the days of the whaling colonies, while others have been accidentally introduced, their seeds attached to the clothing, rucksacks and boots of visitors and being dispersed at an alarming rate.

There’s great concern that they will out-compete the rare native flora.

On fine sunny days, boating is a popular job but the weather and South Atlantic sea is seldom this benign. The scenery is always stunning though.

Ray also has regular close encounters with the island’s natural inhabitants, as evidenced by his charming picture of the seal opposite.

“Yes, he did proceed to put his slimy whiskers on the camera lens when he came up to say hello,” says Ray. “And then he bit me – so I took a picture of that too!”

Ray also has to contend with the island’s fascinating but far from idyllic past on a daily basis.

Grytviken, the old whaling station, is just around the bay, and it’s littered with whale skeletons.

“Judged by today’s standards, it’s nothing short of revolting,” says Ray. There are hairy moments too. It’s a long way to the shops if food supplies run out – and if Ray can’t fix the electrics, then no-one can.

24

The base receives ‘free’ electricity from a Hydro-Turbine, but it recently jammed up (probably from stones washed in through the inlet) until Ray put it back online. He admits that he didn’t mind working that day as it kept him in out of the dreadful weather – snow showers in the height of summer!

Oh, and then there was the rat eradication programme which made news headlines in January. Around 90 tons of special bait had to be dropped from hoppers slung underneath the base’s three helicopters, requiring 300 drums of fuel and at least two months’ hard work. So much for escaping the rat race!

The rats are another invasive species, having been first introduced by the whaling ships. They’re now threatening to wipe out the island’s native birds, who nest at rat-friendly ground level.

At the time of writing, Ray is actually looking forward to the Antarctic winter! ”There are so many people in and out of the base at the moment,” he says.

“We’ve got visiting scientists, natural history film crews, the helicopter-based rat people, builders renovating the old whaling station... We’re actually looking forward to the wintertime when there’ll be only eight of us plus the four government officers. There’ll just be the twelve of us on the whole island!”

But who knows? After finally fulfilling his dream, he might finally find the quiet life – back home in time for a true White Christmas in Heacham!

KLmagazine March 2015

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KLmagazine March 2015

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KLmagazine March 2015

“Very professional, clean workers – and we were immediately given sensible costs and effective solutions.

Excellent value for money – we really didn’t notice all the work going on around us!”

– LAURA AND MATT

The local team that offers solutions, not problems...

W

hen Carl Yeomanson was a fireman he had a second trade (as all firemen do) – as a plumber. But Carl wasn’t just any plumber. He was an extremely talented one, with a growing reputation.

“Before I knew it, I was installing bathrooms for the directors of companies such as Argos, Wickes, B&Q and Homebase,” he remembers. “Even though I took on some help, the demand grew so great that it became unrealistic to carry on the work as a ‘second’ trade.”

Carl duly launched Plumbing & Gas Solutions, which has steadily grown into one of the most respected – and reliable – plumbing and heating companies in the area. He now employs around 20 staff, runs a fleet of over 10 company vehicles, and is justifiably proud of the close-knit team’s commitment to the core values of the business.

“From our talented and professional engineers to the dedicated telephonebased staff who help us provide a 24-hour service seven days a week, everyone puts customer service first,” says Carl. “It’s the quality of our service that really does set us apart. That’s probably why so many people say they’ll miss us when we leave their home!”

The King’s Lynn based company offers a comprehensive range of services covering west and north Norfolk – including everything from complete heating installations (including air source cylinders) and plumbing repairs to boiler servicing and the power flushing of central heating systems.

And all work – from small fixes to larger projects – is true to Plumbing & Gas Solutions’ founding promise (it’s all in the name!) of providing solutions, not problems.

“When it comes to plumbing and heating, things will inevitably go wrong at some point,” says Carl, “but it’s how you deal with them that counts. We don’t just put things right – we carefully choose the products that are right for individual customers, and we actually make things better.”

Plumbing & Gas Solutions is partnered with the market-leading companies Worcester Bosch and Valliant, and is also an accredited member of the Trading Standards Institute’s ‘Buy With Confidence’ scheme – testament to the professional standards and quality of the service offered by Carl and his team.

For a friendly, expert, and reliable solution, contact Plumbing & Gas Solutions today for a completely free survey or quotation.

Yours Business Networks, Bishop’s Lynn House, 18 Tuesday Market Place, King’s Lynn PE30 1JW Telephone: 01553 886555 Web: www.plumbgassolutions.co.uk E-mail: sales@plumbgassolutions.co.uk Follow us at: www.facebook.com/plumbgassolutionsltd @PGSolutionsltd

KLmagazine March 2015

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KLmagazine March 2015

PICTURE: McDONNELL CARAVANS

PICTURE: SEARLES

Local Life

Static caravans – and a real taste of local luxury Whether you’re an intrepid explorer, an active adventurer or a lover of nature, the appeal of owning a static caravan has never been greater – or more luxurious, as Emma Barnard discovers...

M

any of us will have, at one time or another, been on a family holiday to the seaside in a caravan passed through generations. The wonderful nostalgic memories of little (or no) electricity, sharing a fish and chip supper on retro upholstered furniture and walking to the toilet block with a towel to have a shower remain firmly in the mind.

These days, though, the old models of caravan have been replaced with super-duper luxury caravans and stunning lodges, providing indulgent holiday experiences to remember. With

KLmagazine March 2015

a plethora of static caravan and holiday parks right on our beautiful coastline, it seems a shame not to take advantage of our privileged location!

People come from far and wide to visit the Norfolk coast (North Norfolk is acclaimed as an Area of Outstanding Natural Beauty) but do we really make full use of what we have on our doorstep? We have miles upon miles of unspoilt coastline, rich with soughtafter destinations such as Heacham and Hunstanton, Holme, Thornham, Brancaster and Burnham Market to name just a few. These places have picturesque beaches, salt marshes,

nature reserves, along with welcoming pubs and high end shops and restaurants making them all enticing places to go on holiday.

Phrases that would never have been used when talking about caravans in the past are ‘leather upholstered furniture’ or ‘en-suite bathroom for the master bedroom’, but new models of static caravan are so luxurious you’ll be amazed. Owning one of these fabulous static caravans is now seen as something aspirational – long gone are the days of getting home from your caravan break feeling like you’ve actually been camping instead! These 29

PICTURE: SEARLES

Local Life

30

PICTURE: McDONNELL CARAVANS

days the static homes have double glazing, central heating, ovens with hobs, washing machines, showers and baths – in fact anything you could wish for in your own home.

If you were ever looking to buy a second home as a holiday property on the coast you would have to part with an incredible amount of money. On the other hand, luxury static caravans and luxury lodges are readily available at a snip of the price but include all the luxury you would get from a house.

New and pre-owned lodges in the area can range from £60,000 to £172,995 and pre-owned and brand new caravans go for £9,995 up to £60,000.

Norfolk’s holiday parks are perfect for families, couples and individuals alike, whether it be entertainment, leisure facilities or simply pure relaxation you’re looking for. Some are located a stone’s throw from the beach, others in the middle of Norfolk’s beautiful countryside and some are in wonderful secluded areas for an ideal escape.

Some 5-star Holiday Resorts such as Searles in Hunstanton even offer facilities such as fishing lakes, golf courses, bowling, indoor and outdoor pools, entertainment of all kinds for all ages, and lots more beside. Indeed, there’s really not much more you want for making the most of your time.

As is now proven, you don’t have to give up comfort and luxury with

KLmagazine March 2015

T: 01485 536 026

www.searlesnorfolklodges.co.uk

Creating happiness for all ages

KLmagazine March 2015

lodges@searles.co.uk

Searles Leisure Resort, South Beach, Hunstanton, Norfolk PE36 5BB 31

PICTURE: McDONNELL CARAVANS

Local Life

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PICTURE: SEARLES

modern caravans and lodges having everything you could wish for, as you would with a permanent home.

Another advantage of having your ‘holiday home’ on such a site is that most parks operate 24 hour security to keep you, your family and your property safe. It’s not to say once you have purchased one of these deluxe static homes, you should only use it once a year for your holidays – why not start taking advantage of everything the area has to offer for weekends, or a day here or there?

Many people from far and wide come to the Norfolk coast for their summer holidays and to use the wonders of the area, but as it’s at our fingertips, we can use it all year round. Our coast is stunning on a winter’s day, wrapping up warm, pulling on wellies and going for a walk with or without a furry friend and it’s equally as breath-taking during the summer months when beach goers are soaking up the sun and sitting in beer gardens.

The ultimate luxury of a static caravan or lodge is far superior to the old model rickety caravans – this is an experience not to be missed.

But don’t just take our word for it.

“We love having access to our holiday home on the coast,” say Helen and David Smith of Gayton-based McDonnell Caravans. “You don't have to be a million miles from home to be able to switch off, relax and take in the beautiful surroundings we have here.

We enjoy time walking with our dogs, socialising and having a holiday every weekend. We simply arrive at our caravan, turn the key and we’ve arrived at our retreat!”

KLmagazine March 2015

y weekend!

Have a holiday everhom e par ks...

At one of our luxury holida y The Lifeboat Thornham

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Austin Fields, King’s Lynn, PE30 1PH tel: 01553 772564 w: www.krfireplaces.co.uk

KLmagazine March 2015

33

We make the rooms you’ll LOVE to live in!

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KLmagazine March 2015

p

Property of the Month

y

A spacious family home in a picturesque setting Another typically distinctive property from Fine & Country anyer Hall is a stunning Grade II listed Jacobean manor house situated in the village of Emneth.

The property was built back in the early 17th Century, and was under the ownership of the Banyer family a century or so later, who we believe added a wing at each end. Original features are much in evidence, with beautifully crafted beams that criss-cross the rooms, and original brick fireplaces creating wonderful focal points, as well as a warm welcome in several of the reception rooms.

Originally a six bedroom property, the owner chose to redesign the layout upstairs, to allow for more comfortable living, and in doing so, created four spacious bedrooms, and a private suite with a very large bathroom.

B

There is a conservatory just off the kitchen. “I spend a lot of time in here as it is so light, and has the best views of the formal garden,” says the current owner.

“I often enjoy breakfast whilst watching deer or native birds.”

As well as the conservatory the other notable recent addition to the property undertaken by the current owner is a breathtaking indoor pool complex. Along with a large gas-fired heated swimming pool it also houses the boiler house, changing rooms with WC, Jacuzzi, sauna and shower facilities.

“This is a place for life, and a place for living,” says the current owner. “I shall be very sad to leave, having loved it from the first time I set eyes on it. It has been a wonderful family home.”

“Instruct Fine & Country and sit back and watch an award-winning marketing strategy in action...”

Banyer Hall is currently on the market with Fine & Country at a guide price of £650,000. To arrange a viewing or to request further details of this wonderful property, contact Fine & Country at 9 King Street, King’s Lynn, Norfolk PE30 1ET, telephone 01553 769100 or visit the website www.fineandcountry.com

9 King Street, King’s Lynn, Norfolk PE30 1ET | Tel: 01553 769100 | Web: www.fineandcountry.com

An expert helping hand for local self-build projects...

A 4 WAY

ccording to recent research conducted by the Building Societies Association, more than half the households in the UK (53% to be exact) currently want to build their own home, attracted both by the relatively low costs and the ability to have total control over the design and layout of their property.

Self-build projects are hugely popular, but they’re also extremely complex for the novice – which is where having the expert help, local knowledge, high quality products and professional service of 4 Way Refrigeration Ltd can be invaluable.

“All we need are the plans and elevations,” says 4 Way Refrigeration’s Steve Simpson, “and we can design and install everything from the hot and cold water system to underfloor heating and PV solutions, and from the electrics to sanitaryware. We’ll guide people through the complexities and can really take on a lot of the burdens involved in a self-build project.”

Thanks to the industry experience and forward-thinking approach of 4 Way Refrigeration Ltd, it means self-build projects aren’t restricted to traditional heating systems and can benefit from the very latest technologies such as air source heating.

It’s not just the fact that it needs no gas 36

supply, no flues, no ventilation and no extensive ground works that makes air source heating so attractive, however.

Unaffected by cooler weather, the system is perfect for providing fully-controllable heat and hot water all year round – and offers extremely low running and maintenance costs, low noise levels, reduced energy consumption, and a 30%50% reduction in CO2 emissions.

At a time of environmentally-conscious building regulations and requirements to meet the Code for Sustainable Homes, air source heating is the ideal solution for self-build projects.

But that’s only the start of the story.

From concept to completion, 4 Way Refrigeration can give you and your new property all the help, advice and expertise you need in achieving a successful selfbuild project that works just as good as it looks.

“We’ll even ensure all the certification is complete and the project is happily signed off by Building Control,” says Steve. “So that’s something else you won’t need to worry about!”

For a high-quality, professional service from a local company with a proven track record of working successfully with local self-builders and their projects, choose 4 Way Refrigeration Ltd – contact Steve and his team today for more details.

information

4 WAY 4 WAY

Refrigeration Ltd Electrical Ltd Energy Ltd

Unit 25, Bergen Way, North Lynn Industrial Estate, King’s Lynn PE30 2JG TEL: 01553 767878 E-MAIL: sales@4wayref.co.uk WEB: www.4wayref.co.uk 4 Way Refrigeration Ltd is recognised and fully accredited throughout the industry:

KLmagazine March 2015

West Norfolk: Then and Now

History

1955?

2015 BACK IN TIME TO BAXTER’S PLAIN...

The development of Baxter’s Plain in King’s Lynn changed the face of this part of the town centre – not least in the disappearance of Billing’s (which was a hairdressers) and the wonderfully-named Whisky-A-Go-Go. Thanks to Martin Cooper for e-mailing

KLmagazine March 2015

us the original photograph (above) which he says was taken in around 1955 – but he’s not sure of the exact date. Do you know? For more photographs of how things used to be in King’s Lynn and the surrounding area, contact Picture Norfolk – at the Norfolk Heritage Centre, Norfolk and Norwich

Millennium Library, The Forum, Millennium Plain, Norwich NR2 1AW. We’ll take another look back at the area next month.

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37

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The system is A+ rated, looks fantastic, and is the most energyefficient window currently available on the UK market. It’s the perfect way to enjoy the very latest in high performance technology – and it’s good for the environment too.

The Ecotech 70® system is PVCu window technology the German way – at its very best – designed to combine the lowest carbon impact whist maintaining the highest quality specification.

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word for it. In its Green Guide, the Building Research Establishment (BRE) regards PVCu as one of the most ‘fitfor-purpose’ materials available in terms of environmental impact.

On a cost-to-performance basis, it achieves one of the highest scores for the manufacture of doors and windows for any material known to mankind. It’s significantly better than aluminium, steel and softwood due to great service life, and the product also allows the vital recovery of both pre- and postconsumer waste.

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technology limits recaptured material to specific parts of the windows, ensuring they meet current obligations to reducing waste and carbon emissions in an effort to safeguard our future.

It may all sound highly technical, but it’s just one example of the attention to detail taken by ECOnomy Windows in bringing the very latest high quality products to a local market.

Whereas the manufacturing process of inferior window systems often results in poorer dimensional qualities, uneven colour uniformity, and a reduction in the windows’ ability to withstand the natural effects of weathering, the performance of the Ecotech 70® system offers total peace of mind, reduced heating costs, better sound insulation, stunning good looks to match each and every home – and it’s

Mr and Mrs Miles Wymondham

Mr and Mrs Matless Wisbech “The new windows are brilliant at keeping the house warm. We’ve really noticed that we’re using less fuel...”

Mr Dennis Wisbech

installed by one of the most professional and highly-respected companies in the area.

If you’re interested in just what a difference ECOnomy Windows can make to you and your home, there’s no better testament to the personal experiences of just a few of the company’s many thousands of satisfied local customers.

Customers such as Mr and Mrs Miles of Wymondham, for example.

“Not only did ECOnomy Windows help us choose the perfect products to suit our new build Georgian-style home,” they say, “but they returned to fine tune and check every window and every door after they’d been fitted. We can only say a big thank you to all the staff – from the showroom to the site itself – for a job very well done.”

But it’s not just the good looks and attention to detail that sets ECOnomy Windows apart, as Mr and Mrs Matless of Wisbech have discovered.

“We love everything about our new windows,” they say, “but the best thing of all is that we now actually have to turn the heating off in winter! It used to get quite cold in our home, but the new windows are brilliant at keeping the house warm. We’ve really noticed that we’re using less fuel.”

Saving money and enjoying an enhanced lifestyle is also something highlighted by Mr Dennis of Wisbech.

“Choosing our windows from ECOnomy Windows is probably the best investment we’ve ever made,” he says. “The improved comfort levels are well beyond our expectations. Not only have we gained the benefit of reduced bills, but it looks great and the reduction in noise levels is fantastic too! A great job very well done by a first-class company. Thank you so much.”

From ECOnomy Windows you can expect some of the finest products on the market today, a hugely experienced and trusted local company, and a real commitment to first-class customer service. And with the introduction of the new Ecotech 70® window system, you can also enjoy quality that’s as good for the environment as it is for your home.

Contact ECOnomy Windows and discover how you – and your home – can enjoy a brighter future!

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Local Life

ABOVE: Frimstone’s Managing Director Mark Davenport at the company’s head office base at Crimplesham

Frimstone: part of the landscape for 90 years There’s a lot more to Frimstone than sand, stone and gravel. As KL magazine discovers, the family-run business has always had the best interests of the local community and economy at heart...

I

t’s fair to say that Frimstone is the home of aggregates in Anglia.

The company supplies high quality materials including sand, gravel, rockery stones, decorative ‘slate’ and screened topsoil to a range of trade and domestic customers right across the region – and its operations cover everything from mineral extraction to recycling and restoration projects.

It also has a level of industry expertise and experience that stretches back over 90 years. Back in 1925, Maurice Dickerson began operating as a local haulage contractor based at premises in Gloucester Street, Cambridge, 40

founding his company as M Dickerson Ltd a decade later.

By the late 1930s, some of Maurice’s main contracts were for the Government of the day, hauling materials for its programme of airfield construction – and once war broke out his company was kept busy carrying bombs and munitions from the Midlands to the docks in East Anglia.

By the end of the war, the company’s fleet of 5-ton lorries had tripled in size, and in 1948 a site at Waterbeach (off the A10) was bought for the extraction of sand and gravel.

By the time Maurice retired and his son John took over the reins of the

business, most of the airfields in East Anglia the company had helped build in the first place were no longer in operation – and the company spent much of the 1960s and 70s demolishing them and producing a valuable source of recycled building material. Concrete from the perimeter of the airfield at Wattisham, for example, was used to build the Ipswich bypass and the bridge over the River Orwell.

Donarbon Ltd was formed in 1969 as a skip hire business and to fill the void left by the mineral extraction at Waterbeach, while the name Frimstone came to the business in 1975, when the KLmagazine March 2015

business was bought to operate sites serving the needs of the Norfolk market, and the group of companies continued to grow (and remained in the family) under the leadership of John Dickerson’s son-in-law Mark Davenport.

It was a time of considerable success and expansion for the group – Donarbon, for example, won the Cambridgeshire County Council Waste PFI contract (which was later sold to Amey Cespa), testament to high standards and expertise offered by the business. Following the departure of Donarbon in 2010, Mark Davenport and his wife Rachel (John Dickerson’s daughter) purchased Frimstone and M Dickerson Ltd entirely, merging the businesses and trading under the Frimstone name to this day.

Currently, Frimstone operates seven sand and gravel sites across East Anglia, together with a carrstone quarry, two urban sales sites, one recycling site, several airfield reclamation sites – and its very own service and maintenance facility at the company’s Crimplesham headquarters.

One of Frimstone’s sites – at Snettisham – is a triple Site of Scientific Interest, one the last two carrstone quarries in the country and the only one producing usable carrstone. The use of the distinctive stone at nearby Sandringham saw the granting of the Royal Warrant to Frimstone in 1995, an endorsement that fits the company ethos and commitment to the local community very well indeed.

A family business has a very different dynamic to it than a large corporation or a plc.

It’s almost a lifestyle...

ABOVE: The operations team at Frimstone’s newly-opened quarry at Briston in north Norfolk – Brian Williamson (LGV), Richard ‘Buzz’ Blowers (Manager), Holly Key (Apprentice) and Chris Cawkhill (LGV). One of Frimstone’s four apprentices, Holly is the company’s very first female operative.

Today, Frimstone is a huge operation that covers an enormous area, having a presence around Norwich, Cambridge, King’s Lynn and Bury St. Edmunds.

Ensuring it fully meets the needs of its customers, the company employs some 94 people and operates a fleet of 40 vehicles – but at heart it’s still very much a family business.

“A family business has a very different dynamic to it than a large corporation or a plc,” says Managing Director Mark Davenport. “It’s almost a lifestyle. Our people are undoubtedly our greatest strength, and many of the current management team have worked their

KLmagazine March 2015

41

Local Life

ABOVE: The new Frimstone site at Briston will be creating two large reservoirs for agricultural use and will be providing the local building industry with a new supply of high quality aggregates, including the highly-prized Norfolk cobble

way up through the business. Everyone has a great sense of loyalty and pride in the company – whether they’ve been with us for many years or they’re one of our apprentices.”

Frimstone’s most recent operation is the recently-opened site at Briston in north Norfolk, which is ideally placed to strengthen the company’s county-wide infrastructure and service.

Producing a new source of high quality aggregates to the local building market, the site will also be providing two reservoirs for future agricultural use. Indeed, that’s what makes the site somewhat special.

“Our new site at Briston is pretty unique in that its guiding principle has been the creation of the reservoirs themselves, rather than the extraction of minerals,” says Mark.

“That focus on the needs of the land and the needs of the local community has been at the forefront of every stage of the site’s development.”

Indeed, the creation of the site involved the design, engineering and building of a kilometre of new road in order to avoid the operation using the

country roads surrounding the site and lessening its impact on the area. And in addition to supporting the local building market, the site’s employment of local people means it’s also boosted the local economy.

Despite Frimstone’s many years’ experience, the site also had a welcome surprise in store for the company.

“When we were working on the trial pits,” explains Mark, “we discovered that the quarry contains a considerable amount – a lot more than we’d expected – of cobbles. It’s very distinctive, very hardwearing, and very good for building. This will fulfill a real need in Norfolk, because although houses may be built largely with modern methods and materials, everyone from the planners to the property owners do like to see traditional looks and finishes.”

That environmental aspect of Frimstone’s work is central to the company’s values, and something that’s never far from Mark’s mind.

“Wherever we have a presence, we go to great lengths to lessen our impact on the immediate and the surrounding areas,” he says. “That

Wherever we have a presence, we go to great lengths to lessen our impact on the immediate and the surrounding areas...

42

involves looking at everything from hydrology to archaeology, from noise levels to the local flora and fauna.

That’s central to the integrity of the company, and it’s something that applies both in the short term while a site is operational and in the long term once it’s finished and is restored – and is often improved.”

Looking back on almost 100 years as a family-run business, Frimstone is justifiably proud of its support for the local community, its contribution to the local economy, and its responsible attitude to the local environment.

As far as that’s concerned, the future’s in very safe hands.

Frimstone

information

Ashcraft Farm, Main Road, Crimplesham Norfolk PE33 9EB Tel: 01366 388900 Web: www.frimstone.co.uk

KLmagazine March 2015

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44

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KLmagazine March 2015

Pets

AnimalMatters Our monthly look at the issues concerning you and your pets with Alex Dallas of the London Road Veterinary Centre...

SMALL BITES

L

Sound advice for pets with Otitis... ne of the more common complaints we come across in our daily consultations is ear problems, and this applies to both dogs and cats.

Many of these problems are straightforward infections, which cause some degree of inflammation but are usually quickly and happily resolved with ear drops that tackle the cause of the disease.

However, some ear problems can become quite long lasting, with a possible underlying allergy or even a growth leading to chronic discomfort.

These cases often present themselves with thickened and damaged ear canals, and the poor patient getting recurring infections that don’t respond very well at all. All this leads to discomfort with constant irritation and significant pain, which undoubtedly affects the quality of the animal’s life.

The good news is that there are a

O

number of further options to help these cases. After a thorough examination and a good discussion with an often exasperated owner, we can assess whether a surgical remedy is appropriate for the patient. This always sounds dramatic and understandably frightens owners, but when everything else has been unsuccessful, then an operation is often the right decision for the long-term benefit of the pet.

There are a couple of different procedures we carry out, depending on the cause and severity of the changes to the ear. The operation is quite delicate, and does involve a lot of stitches, but we have a tried and tested protocol for pain relief and aftercare that makes the process as easy for the patient – and the owner – as possible.

I‘ve found the success rates of these procedures to be very good, with improvement ranging from no more ear problems at all, to mild problems

ast month we launched our pet select service, giving free advice for people thinking about getting a pet. Our qualified animal behaviourist has already had enquires and has helped people avoid some of the easy pitfalls that can make early days of a new pet difficult.

The feedback has been that the advice is very useful, offering all sorts of information that hadn’t occurred to the prospective owner. We’ve even helped with a guide to the likely annual costs involved.

One lady had already researched her plans for a new puppy thoroughly, but we were able to help her decide which was the most suitable breed for that family. It’s all very easy: just a telephone call and we’ll fit you in at a time that’s convenient. You’ll enjoy an informal chat about your plans, with excellent advice, and without the hard sell.

that are much more responsive to simple treatments. Generally the pet’s life is transformed – with a brighter and happier animal, free from constant discomfort.

If you have a pet with this kind of chronic problem – or know of someone who has such a pet – then I hope this information might be of use in helping them.

If you feel you would like any further help or information, then feel free to call us at the surgery.

London Road Vets

@LondonRoadVets

www.makeyourpetsmile.co.uk

LONDON ROAD 25 London Road, King’s Lynn telephone: 01553 773168 e-mail: info@lrvc.co.uk HOLLIES Paradise Road, Downham Market telephone: 01366 386655 e-mail: info@holliesvetclinic.co.uk

KLmagazine March 2015

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00

KLmagazine March 2015

PICTURES: CHURCH FARM STOW BARDOLPH (opposite) / IAN WARD (this page)

Local Life

ABOVE: There’s nothing quite as enchanting as a new-born lamb, and feeding them at family-friendly locations such as Church Farm (opposite) is always a popular Springtime activity – and not just for children!

The most wonderful way to welcome the Spring...

Nothing captures the essence of Spring quite like the sight of newborn lambs skipping in a field. Emma Barnard looks at where you can get a hands-on experience of the local lambing season

Y

ou can’t go far in Norfolk without coming across a beautiful rural farm, and many of them welcome us in to visit. In the spring months, farms are busier than ever with visits for the popular lambing season.

Unlike most other farm animals, sheep are seasonal breeders and lamb in spring when the weather becomes warmer and a large supply of grass is available.

Two local farms in the midst of these busy periods are Snettisham Park and Church Farm in Stow Bardolph. Visiting

KLmagazine March 2015

either of these farms at this time of year is a wonderful and educational experience for adults and children alike, to see the birth of new life and possibly bottle feed lambs.

Church Farm is a popular children’s farm park specialising in native breeds of livestock that all come under the Rare Breeds Survival Trust’s ‘Watch List’ and these can all be seen at the farm.

Shepherds are extremely dedicated at this time of year and can sometimes be on duty for as long as three days backto-back! Trevor Walters, the Shepherd at Snettisham Park, has over 400 ewes

expecting one, two, three or even four lambs at a time. These sheep are divided into four different flocks and are colour marked to identify which ewe will lamb within 14 days – each flock is brought indoors during its period of lambing.

Trevor has let us in on his lambing season schedule – it starts early and lasts much longer than a standard day in the office!

A shepherd’s day starts at around 6am, when they check the flock for any unsettled ewes. The flock is then fed and constantly monitored.

47

PICTURES: IAN WARD

Local Life

“If the sheep is unsettled, she’ll paw at the ground and sniff around,” says Trevor. “She’ll also point her head towards her tummy and bleat!”

If these signs are shown, the shepherd will then be alert and looking for a lambing string and a water bag.

From this point, he’ll be watching the ewe to see whether a little nose or a tail shows and then he can work out what presentation the lamb is – but it can take anywhere from 30 minutes up to six or seven hours. The shepherd’s there to monitor and let nature take its course, but sometimes a lamb can be born with a membrane over its nose.

The airway needs to be cleared as soon as possible and if the ewe is too tired, the shepherd’s there to step in.

Once the ewe has had her first lamb, she’s marked accordingly as to whether she is to have more – this information is known early as each sheep will have been scanned. The mother and her newborns are then transferred to a separate pen and the shepherd has to ensure the ewe has milk. It’s vital for the shepherd to see that the lamb feeds within six hours to give it the best chance of being healthy and getting all the goodness it requires.

Once the flock is ready to go outside,

48

KLmagazine March 2015

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49

Local Life

PICTURES: IAN WARD / CHURCH FARM STOW BARDOLPH (top and bottom right)

the shepherd brings in the next flock to lamb and he then has to monitor both flocks and so forth with the other two flocks.

There are three people working on the farm at Snettisham Park and they have to support each other as much as possible. “I’m up and in at six and I’m in the lambing barn every two hours,” says Trevor of his day, “and sometimes I’m there for three days solid and have to just nap on site!”

For one or two nights of the week, Trevor has a colleague cover him so he can go home to sleep in his own bed.

“If I didn’t do this I don’t think my wife would let me back in at all!” he laughs.

Visiting Snettisham Park at this time of year is a wonderful opportunity to see just how much hard work goes in to ensuring every little lamb born is fit and healthy!

Springtime is a fantastic time to visit Church Farm too, with the lambing season in full flow from the middle of February through to the beginning of May. The expectant ewes are brought into the ‘Maternity Ward’ for the last two weeks of their five-month pregnancy, where they’re closely monitored until they give birth. Visitors can look round this area and may even be lucky enough to see a little woolly wonder being born.

Church Farm offers daily tractor and trailer rides which are a great opportunity to see the lambs that have been transferred there skipping in the grass and enjoying the spring sunshine.

There are also a number of pet lambs at the farm – these are normally one of triplets, as the ewe can only feed two lambs at once. These lambs have to be fed by hand and there are a number of bottle feeding sessions on throughout the day.

This spring, in this busy time for shepherds and farmers, why not visit the beautiful farms right on our doorstep to witness the wonder of new life!

CHURCH FARM Stow Bardolph, Downham Market, Norfolk PE34 3HT Tel: 01366 382162 www.churchfarmstowbardolph.co.uk SNETTISHAM PARK Bircham Road, Snettisham, King’s Lynn, Norfolk PE31 7NG Tel: 01485 542425 www.snettishampark.co.uk

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KLmagazine March 2015

The energy of the future: and the expertise of today With Daniel Ball and Andrew Carrier of Fraser Dawbarns LLP...

S

olicitors Andrew Carrier and Daniel Ball from the commercial department of Fraser Dawbarns’ office in King’s Lynn recently attended Brown & Co’s agricultural business update and were particularly interested in the insights it offered into the current trends in renewable energy. To some degree, we’re all familiar with the debate around the benefits of renewables, which (in the Eastern region at least) are largely concerned with solar and wind power, biomass and anaerobic digestion, thermal and combined heat and power.

Last year, Bloomberg reported Europe was only months away from having so much renewable energy available at times of low demand that energy production would actually have to be cut to prevent overload of the energy grid!

However, a research project by the University of Sheffield may have the solution to what can be done with surplus energy during off-peak periods. The University reports that the technology already exists for large-scale energy storage – and is currently assessing the commercial viability of both delivering stored energy to the grid at peak times and reducing the cost of keeping generating equipment on standby for spikes in demand.

KLmagazine March 2015

If you’re considering a small-scale renewable project to supply your own business needs and feed surplus energy into the grid, or if you’ve been approached by an organisation offering to plug you into a larger-scale renewable deal, you’ll need to consider getting expert professional advice from a surveyor, planning consultant, accountant and – importantly – a solicitor.

“The sooner people come to us with their ideas the better,” says Andrew Carrier. “Our expertise in this field helps us identify any potential pitfalls and take the project in the right direction. We have a complete understanding of the various components you’ll need to consider, and we know how to fit them together in the most efficient manner possible.”

At Fraser Dawbarns the team of commercial solicitors are experienced in small and large renewable energy projects and can assist in negotiating and advising on the complex commercial contracts, land transactions, funding (and associated security) that such projects involve.

“Probably the most important thing is establishing a realistic budget for professional costs and financing from the beginning,” says Daniel Ball. “It can be a highly complex area, but that’s why we’re here to help. With our in-house experience and the industry expertise of

our outside resources, we have a very clear understanding of exactly what’s required and can take your project forward in the right direction.”

The winning formula commercial team at Fraser Dawbarns has worked on some highly successful projects to date and offers an exceptionally high quality of service that’s reflected in the partnership’s rank 1 commercial property standing in the Legal 500.

To help the successful realisation of your renewable energy project, contact the commercial team at Fraser Dawbarns today for more information and details.

FRASER DAWBARNS LLP 21 Tuesday Market Place King’s Lynn, Norfolk PE30 1JW Tel: 01553 666600 Fax: 01553 767221 DX: 57800 KINGS LYNN Web: www.fraserdawbarns.com E-mail: info@fraserdawbarns.com

51

The Big Interview

KL MAGAZINE: Could you tell us a little about your background?

HEATHER GARROD: For over 26 years I worked in the recruitment industry and I’m proud to say I was generally known as one of the leading authorities on recruitment and employment law compliance. During that time I owned both HS Recruitment (King’s Lynn) Ltd and HS Care Ltd. Although both of these companies were extremely successful, I decided to close them back in December 2013 for a better work-life balance.

KL MAGAZINE: What projects are you currently working on?

HEATHER GARROD: One of my current projects is coaching the proven business mentoring and training methods of The Referral Institute in Norfolk. The Referral Institute is the renowned American ‘Word of Mouth’ business development organisation that specialises in referral marketing plans – it’s a very successful model that already operates in 10 countries.

Another local project I’m involved with is working closely with young people to help them achieve a seamless transition from education to the workplace.

KL MAGAZINE: You’ve said that ‘people are your business’ – what does that mean?

HEATHER GARROD: Working with people to ensure they maximise their potential has always been a real passion and driving force of mine. Being able to incorporate that passion into my business has been an added bonus.

Heather Garrod KL magazine talks to the inspirational local businesswoman about her current projects, her love of Norfolk, and why she’s such an admirer of Queen Elizabeth I...

52

KL MAGAZINE: What’s the most rewarding part of your job?

HEATHER GARROD: Undoubtedly it’s helping business owners achieve more by working smarter, and helping them realise their goals and target their markets more effectively without wasting time or effort.

KL MAGAZINE: What do you consider to have been your greatest achievement?

HEATHER GARROD: I do believe the best is yet to come, but to date I think my greatest achievement has been in building and developing an extremely successful recruitment agency.

KLmagazine March 2015

KL MAGAZINE: What have you learned from your work?

HEATHER GARROD: That a good reputation takes years to build – and can be destroyed in seconds. It’s very simple, but it’s very true!

KL MAGAZINE: What do you like best about Norfolk?

HEATHER GARROD: I like the fact that it’s such a varied and diverse county it has something to appeal to virtually everyone. Yes, the market towns are pretty and friendly and a joy to visit – but they’re also vibrant and forwardthinking centres of local business. King’s Lynn is a great example of this, as it has managed to hold on to its distinctive character and historic beauty whilst enjoying rapid growth and development.

Thanks to its beautiful countryside, unspoilt woodland and justifiably-famous coastline, Norfolk is also a wonderful place to achieve that delicate balance between life and work.

What do I like best about Norfolk? Everything!

KL MAGAZINE: In your free time, how do you like to relax?

HEATHER GARROD: In addition to all those benefits of living in such a marvellous country, I do enjoy alternative therapies, yoga and I’ve always been an avid reader.

KL MAGAZINE: Who’s your biggest inspiration?

HEATHER GARROD: I have always said that my biggest inspiration is Elizabeth I, and that’s still the case. She reigned for over 44 years at a time when government was pretty ramshackle and limited, and when monarchs in other countries faced internal conflicts that jeopardised their thrones. Despite all the odds – and the fact that she was a woman in what was very much a ‘man’s world’ – she managed to ensure Britain retained its ‘Great’ standing.

KL MAGAZINE: What’s the best piece of advice you’ve ever been given?

HEATHER GARROD: That a good accountant is the biggest asset you can have in business – so you really do need to make sure you choose wisely!

KL MAGAZINE: What was the last book you read?

HEATHER GARROD: The Celestine Prophecy by the American author James Redfield. It’s a very successful book (it’s been translated into 34 language so far) but it’s also a very thought-provoking one. The main character of the book undertakes a journey to understand a series of nine spiritual insights on an ancient manuscript in Peru – and through that device, the book discusses various ideas that are rooted in ancient traditions.

“Despite all the odds – and the fact that she was a woman in what was very much a ‘man’s world’ – she managed to ensure Britain retained its ‘Great’ standing...”

– Heather Garrod on Queen Elizabeth I

KLmagazine March 2015

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Life in the country has never been so stylish... t’s an exciting time at Christopher William Country. The family-run business based at Creake Abbey – in one of the most delightful and most desirable parts of Norfolk – was founded by Tricia and Chris Betts to provide a range of high quality shooting and country clothing for men and ladies (together with a selection of gifts and accessories), with a distinctly friendly and personal service.

“It’s a great time to discover Christopher William Country as all our beautiful new collections for spring and summer are now arriving,” says Tricia.

“We’ve got some very exciting new styles from Dubarry and Barbour, while Toggi and Aigle are set to make the great outdoors of 2015 look fantastic.”

In addition to the aforementioned brands, Christoper William Country also

I

54

stocks some of the most prestigious names in the country clothing world – including Alan Paine, Gurteen, Le Chameau, Magee, Musto, Seeland and Laksen.

“Norfolk is such a beautiful county that it demands to be explored and enjoyed,” says Tricia. “We’re here to make sure you look your very best – whether you’re walking the dogs along the beach, riding through the countryside, or relaxing in one of our fabulous village pubs.”

But it’s not just the fashion that draws people to Christopher William Country.

The store also offers a wonderful range of accessories and giftware – from gloves to cufflinks and from scarves to hip flasks. From the luxurious faux fur headbands of Annabel Brocks to the Norfolk-made dog drying coats by Ruff

& Tumble, there’s something for everyone – and their four-legged friends too.

And if all that choice leaves you in need of a break, you’ll find Christoper William Country is in the perfect location.

“We’re very fortunate to be in such an amazing setting as Creake Abbey,” says Tricia. “People visit us for our clothing collections, of course, but then they discover we’re actually a destination rather than simply a store!”

The stunning and atmospheric ruins of the Augustinian Abbey are a constant draw for families, artists and walkers, and the location offers – in addition to Christoper William Country itself – a hairdressers, an art gallery, an antiques and homewares centre, and an awardwinning Food Hall and Cafe. It’s also KLmagazine March 2015

home to one of the most popular Farmers Markets in Norfolk, which is held on the first Saturday of every month from 9.30am-1pm and regularly attracts over 55 local producers and growers.

“There’s always something going on at Creake Abbey,” says Tricia. “Once you’ve finished browsing our latest styles you can enjoy a tea and cake, have a complete lunch, or take one of the marvellous countryside walks around the Abbey.”

Tricia’s eyes are also further afield at the moment, as Christoper William Country has recently taken on Beachcomber, the outdoor clothes, fashion and accessories store on Staithe Street in Wells-next-the-Sea. Building on the collections currently offered by Christoper William Country at Creake Abbey, Beachcomber is also home to such exciting new names as Lazy Jacks and Seasalt – clothing inspired by the creative and maritime heritage of Cornwall and finding a new home on the Norfolk coast.

“It’s a very exciting time for us,” says Tricia, “and it doesn’t matter whether you visit us at Creake Abbey or Wells – you can look forward to some marvellous styles, some amazing gifts and accessories and some very friendly faces!”

information

Christopher William Country Creake Abbey, North Creake, Fakenham, Norfolk NR21 9LF Telephone: 01328 738983 Website: www.christopherwilliamcountry.co.uk E-mail: enquiries@christopherwilliamcountry.co.uk

KLmagazine March 2015

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fashion Fashion

With our local boutiques brimming over with great ideas for the new season, it’s time to put the scarves and gloves away for another few months and put a literal spring in our steps! With clean lines, fresh styles, and a dash of colour, it’s time for us to shine...

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Polka Dot Dress by Michaela Louisa ELIZABETH DARBY | Fakenham 01328 855312 KLmagazine March 2015

White embroidered dress by Linea Weekend (£65) and Cream scarf by Barbour at House of Fraser (£50) INTU CHAPELFIELD SHOPPING CENTRE | Norwich 01603 753344 KLmagazine March 2015

57

Fashion

Indigo Jacket (£79) and Collection Trousers (£35) from Marks & Spencer QUEENSGATE SHOPPING CENTRE | Peterborough 01733 311666 58

KLmagazine March 2015

Stockist of

Masai clothing Spring collection now in store

E lizabethD arby FAKENHAM

SPRING SUMMER 2015 COLLECTION

Love boutique clothing?

Then visit us at the attick

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Jewellery • Scarves • Hair • Beauty Nails • Homeware • Cards • Vintage

Unit 2,3 & 4 Priory Court, St Augustines way, North Wootton, King’s Lynn, PE30 3PT | Tel: 01553 675039

KLmagazine March 2015

We have relocated to a great new space, come and find us at the front of Drove Orchards.

Thornham, PE36 6LS

01485 525164

www.nelle-dk.co.uk

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Fashion

Pink dress and jacket (ÂŁ235) by Michaela Louisa CINDYS | Sutton Bridge 01406 350961 60

KLmagazine March 2015

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KLmagazine March 2015

Celebrating 35 years of style and quality...

n the fashion world, looks never stay still and styles may come and go, but for Cindy Marritt – whose store in Sutton Bridge celebrates its 35th anniversary this month – that constant change has always been part of the appeal.

“It’s hard to believe that Cindy’s opened in the spring of 1980,” she says, “but it says a lot about our approach to fashion that we still have customers from those early days. I still love it and I still find it terribly exciting when a new season arrives with all its new styles, new colours and new designers. It’s a world that’s always been changing, but it’s a world that’s always had something new to offer.”

Cindy’s commitment to offering forward-thinking fashion, high quality styling, and prestigious labels is clear from her latest collections for the Spring/Summer 2015 season – which includes Frank Lyman, a label Cindy introduced last year and which has proved immensely popular.

“This year’s trends are all about bright and tropical looks with vibrant hues and brilliant colours such as bubblegum pink and vivid greens,” she says. “Our customers have always loved a splash of colour, so there’s a lot for them to look forward to discovering this season!”

IMAGES FROM THE FRANK LYMAN SPRING/SUMMER 2015 COLLECTION

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It’s also the start of the wedding season, and Cindy’s offers a comprehensive range of special occasion wear – from classic outfits for the mother of the bride to more casual and versatile styles to suit all wedding venues from churches and stately homes to beaches and gardens.

Coming from some of the UK’s premier labels such as John Charles, Cabotine, Zeila and Michaela Louisa, there’s plenty of choice to ensure you look your very best on the big day.

With expert help and advice, sizes from 10-26, a full tailoring service, plenty of free parking and a comfortable area in which to relax and enjoy all the great looks, there’s never been a better time to visit Cindy’s.

As for Cindy herself, after 35 years in the style business, she’s learned that it’s never safe to make predictions, but she is confident about one thing.

“In the fashion world you never know quite what the future will hold,” she says, “but at Cindy’s we’ll be making sure that it looks stunning!”

information

Cindy’s 108 Bridge Road, Sutton Bridge, Lincolnshire PE12 9SA Tel: 01406 350961 Web: www.cindysfashions.co.uk

KLmagazine March 2015

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ABOVE: In modern usage, most gemstones are classed as ‘semi-precious’ – the only true ‘precious’ stones are diamonds, rubies, sapphires and emeralds, and all four have a place in the calendar as birthstones

Time to shine: twelve months of gemstones Over the centuries, more than 130 types of minerals have been used as gemstones, but some of them – due to their value, rarity or their sheer beauty – have become known as birthstones

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he origins of birthstones date back to around 100AD when the Jewish historian Josephus wrote of a connection between the twelve stones in Aaron’s breastplate (mentioned in the book of Exodus), the twelve tribes of Israel, the twelve months of the year, and the twelve signs of the zodiac.

By the 9th century, religious writings were associating particular gemstones with one of the twelve apostles, and it became customary throughout the Christian world to keep twelve stones and wear one a month.

Not surprisingly, the association of

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particular stones with specific months changed over the years and between cultures, and modern lists of birthstones have little to do with religion or history.

In 1912, in an effort to standardise birthstones, the (American) National Association of Jewellers met in Kansas and officially adopted a list which remained unchanged for 40 years.

In Britain, the National Association of Goldsmiths created their own standardized list of birthstones in 1937.

There are numerous stories about the healing powers of birthstones and their therapeutic influence – and wearing a gemstone during its assigned month is

reputed to heighten its healing powers.

For the full effect, individuals need to own one of all twelve and alternate them monthly.

Whatever the truth of the matter, here’s the generally-accepted list of birthstones.

January: GARNET Garnet signifies eternal friendship and trust, and is the perfect gift for a friend. The name is derived from the word ‘granatum’ (seed) and comes from the gemstone’s resemblance to a pomegranate seed.

References to the gemstone date back

KLmagazine March 2015

Local Life May: EMERALD The emerald is a symbol of rebirth, and is believed to grant the wearer foresight, good fortune and youth. The stone’s name is ultimately derived from the word ‘smaragdus’, which means green in Greek, and the stone was mined in Egypt as early as 330BC. Today, most of the world’s emeralds are mined in Colombia, Brazil, Afghanistan, and Zambia. The availability of high-quality emerald is limited, and treatments to improve clarity are performed regularly.

to 3100BC, when the Egyptians used the stone in jewellery inlays. Garnet is the name of a group of minerals that comes in a rainbow of colours, from the deep red of the ‘pyrope’ garnet to the vibrant green of examples known as tsavorites. Today, the most important sources of garnets are Africa, Sri Lanka, and India.

February: AMETHYST Believed by the ancient Greeks and Romans to prevent intoxication, amethysts are said to keep the wearer clear-headed and quick-witted. During the middle ages, the English crown jewels were decorated with the stones to symbolize royalty. Amethyst is actually purple quartz, a beautiful blend of violet and red that can be found in every corner of the earth. Historically, the finest stones were found in Russia and featured in much royal European jewelry. Today, while Brazil is the primary source of amethysts, fine examples can be found elsewhere, especially in Zambia.

March: AQUAMARINE The name is rather obviously derived from the Latin words for ‘water’ and ‘sea’ – and the stone was once believed

KLmagazine March 2015

to protect sailors as well as guaranteeing a safe voyage. The serene colour is said to cool the temper, allowing the wearer to remain calm and level-headed. Aquamarine is most often light in tone, and the colour is usually more intense in larger stones. The gemstone is mined mainly in Brazil, but also is found in Nigeria, Madagascar, Zambia, Pakistan, and Mozambique.

April: DIAMOND As the April birthstone, diamonds are the ideal gift for a loved one, and you now have more choice than ever. Get creative and give the ultimate gift of beauty in the shape of a coloured diamond, which are natural, rare and the earth’s truly exotic gem.

Diamonds can be yellow, red, pink, blue and green, and range in intensity from faint to vivid. Generally the more saturated the colour, the higher the value. Diamonds sparkling with intense colour are very rare and are consequently priced considerably higher than colourless diamonds of equal size. Colour is sometimes artificially introduced to a diamond, but a responsible supplier should inform you if any enhancements or treatments have been used to improve its colour and/or clarity.

June: PEARL Historically, pearls have been used as an adornment for centuries.

They were one of the favourite gem materials of the Roman Empire, and the 1500s were even known as ‘the pearl age’ in Tudor England. Pearls are unique as they’re the only gemstones that originate from living sea creatures and require no faceting or polishing to reveal their natural beauty. In the early 1900s, the first successful commercial culturing of round saltwater pearls began, and since the 1920s, cultured pearls have almost completely replaced natural pearls in the market.

July: RUBY There’s no better way to demonstrate your love than by giving a ruby in celebration of a July birthday. Rubies arouse the senses, stir the imagination, and are said to guarantee health, wisdom, wealth and success in love. Ruby is a variety of the gems ‘species’ corundum. It’s harder than any natural gemstone except the diamond, which makes the stone durable enough for everyday wear.

Fine-quality ruby is extremely rare, and the colour of the gem is central to its value. The most prized colour is a medium or medium-dark vivid red, or a slightly purplish red. Interestingly enough, if a ruby is too light or has too much purple or orange, it will be called a fancy-colour sapphire.

August: PERIDOT August’s birthstone peridot is said to host magical powers and healing properties to protect against nightmares, and to bring the wearer power, influence, and a wonderful year. As peridot is a gemstone that forms deep inside the

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Local Life

Earth and is brought to the surface by volcanoes, in Hawaii it symbolizes the tears of Pele, the goddess of fire and volcanoes. Today, most of the world’s peridot supply comes from Arizona, although other sources are China, Myanmar and Pakistan. Peridot comes in several colour variations ranging from yellowish green to brown, but most consumers are attracted to the bright lime greens and olive greens. In smaller sizes, peridot is often used in beaded necklaces and bracelets.

September: SAPPHIRE Sapphire has been popular since the middle ages, and according to folklore will protect your loved ones from envy and harm. Medieval clergy wore sapphires to symbolize heaven, and commoners believed the gemstone attracted heavenly blessings. Blue sapphires range from very light to very dark greenish or violetish blue, as well as various shades of pure blue. The most prized colours are a medium to medium dark blue or slightly violetish blue. Sapphire is a variety of the gem species corundum and occurs in all colours of the rainbow from pink to orange – the red variety is known as ruby.

October: OPAL The name opal derives from the Greek ‘opallos’, which means ‘to see a

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change of colour’ – and comes from the gemstone’s enchanting characteristics. They range in colour from milky white to black, and contain flashes of yellow, orange, green, red, and blue. An opal’s beauty comes from the contrast between its colour play and its background. The stone is a formation of non-crystalline silica gel that’s seeped into crevices in the sedimentary strata, and been hardened through time and natural heating and molding processes. The opal is composed of particles closely packed in spherical arrangements. When packed together in a regular pattern, a three-dimensional array of spaces are created that gives the opal its radiance.

November: TOPAZ Topaz is a gemstone that’s available in a rich rainbow of colours. Prized for several thousand years in antiquity (at one time all yellow gems were called topaz) the stone is often confused with citrine (yellow) and smoky (brown) quartz – although quartz and topaz are separate and unrelated mineral species. The most prized colour of topaz is called Imperial Topaz after the Russian Czars of the 1800s and features a magnificent orange body colour with pinkish undertones. Topaz also comes in yellow, pink, purple, orange, and many popular blue tones – but pure topaz is colourless and transparent. The different hues are caused by impurities.

December: TANZANITE The birthstone that ends the year is a recent addition to the list as it was only discovered in the late 1960s in Tanzania, and is found exclusively in this tiny area of the world.

Before its discovery, December’s birthstone was traditionally turquoise.

Tanzanite (the name has an obvious origin) exhibits a rich violet-blue colour for which the gemstone is treasured, and it’s often heat-treated to enhance the shade. Colours range from blue to purple, and tanzanites that are medium dark in tone, vivid in saturation and slightly violet blue command premium prices. As tanzanite can be less expensive than sapphire, it used to be purchased as an alternative – but it has recently increased in popularity and is now valued for its own beauty and brilliance.

KLmagazine March 2015

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KLmagazine March 2015

Health

ABOVE: This month is the Sleep Council’s National Bed Month, which highlights the importance and health benefits of a good night’s sleep

Why a good night’s sleep is good for you...

March is National Bed Month, highlighting the importance of a good night’s sleep. Emma Barnard looks at the benefits of quality sleep – and the Sleep Council’s advice on how to guarantee it

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any of us have had problems being able to get to sleep at some point in our lives. In fact, it’s thought that as many as one in three of people in the UK have episodes of insomnia, where people find it difficult to get to sleep or staying asleep for long enough to feel the benefit the next morning.

This happens even when the individual has had ample opportunity to sleep. This month is The Sleep Council’s National Bed Month where the importance of getting a better quality night’s sleep is highlighted.

While what constitutes ‘normal’ sleep is hard to define as age, lifestyle and diet all play a part in the amount of sleep

KLmagazine March 2015

you need – insomnia tends to be more common in women and more likely to occur with age.

We all know the basic principles of why we need our sleep and we understand that sleep is important for our health and general wellbeing, but if we delve a little deeper, there are some surprising benefits to getting a good night’s sleep.

For instance, did you know that sleep is vital for children to be able to grow?

Children and teenagers only grow while they are sleeping because growth hormones are only released at this time. Has anyone ever told you that you’ll feel better after having a sleep?

Well if they did they were absolutely correct because sleep does a

wonderful amount in relation to restoring health. Sleeping activates the healing process, strengthens the immune system and enables your emotional reload. Incredibly, sleep also re-hydrates spinal discs and allows your brain to do ‘maintenance’ – things like data processing and archiving.

After a little insight into the benefits of sleeping well, it begs the question – what happens to our bodies if we don’t get enough sleep?

The number of problems that can be developed as a result of little sleep and bad sleeping patterns is overwhelming.

Everyone at some point will have been told they look tired – this is because a lack of sleep makes your skin look visibly different. This is because a lack

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Health

of sleep causes blood vessels to dilate and that’s why dark circles form – and if you aren’t sleeping your skin isn’t able to heal itself like it can if you do. The list of detrimental effects sleep disorders can have on you is extremely long, from the risk of cancer or depression to gastrointestinal problems and weight gain.

So how much sleep should we actually be getting? The average Briton gets six-and-a-half hours sleep a night but in general, adults need between seven and eight hours a night.

Since 1990 The Sleep Council has been running National Bed Month which is their longest standing campaign, and feel that a good quality mattress is vital to a good night’s sleep.

We have some wonderful providers of beds and mattresses in West Norfolk who are happy to provide advice to help you sleep and give pointers on a mattress to suit your needs.

Vicki Ludlow from the Bedtime Bed Centre says that “generally 7-10 years is the average life of a bed, but this depends on the quality.”

If you wake up with aches and pains which wear off during the course of the day or you’re not sleeping as well as you did a year ago, it’s probably time to get a new mattress.

“A two-year research project by sleep expert Dr Chris Idzikowski found that those with uncomfortable beds slept on

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average one hour less each night than those with comfortable beds” says Vicki.

Building a mattress is a serious science these days, as Jamie McGuffog from Beds of Paradise points out. The biggest bed brand in the world is Sealy Posturepedic, and they take making sure people get a good night’s sleep very seriously – they are designed in conjunction with the Orthopaedic Advisory Board which is a team of talented doctors, surgeons and clinicians.

“These beds help keep you cool and dry – aiding deeper sleep – and they’re also endorsed by Allergy UK,” says Jamie.

They are clinically proven to eliminate house dust mites in the mattress making them perfect for asthma or allergy sufferers. The amount of work and research that goes into providing us with the perfect mattress just proves how important a great night’s sleep is for us all.

If you are worried you might be suffering from insomnia, some of the symptoms you need to look out for are difficulty falling asleep,

waking up during the night, waking up early in the morning, feeling irritable and tired and also finding it hard to function during the day.

It can be extremely easy to identify the symptoms, but the causes can be more difficult to discover. Stress and anxiety are common causes, as are depression and schizophrenia – asthma, some medications, alcohol and drug misuse are also common. Other health conditions can be the root of insomnia and sleep problems. Heart, respiratory, neurological, hormonal and joint or muscle problems can also contribute.

Sleep is key to your health; make sure feeling refreshed in the morning is at the top of your priorities list!

KLmagazine March 2015

The friendly face of a great night’s sleep hoosing the quality mattress that’s right for you and getting a good night’s sleep is a very personal thing, so it’s good to know that Beds of Paradise more than lives up to its name.

Pay a visit to the Downham Market store and you won’t just be making two new Flamboyant Friends in Jamie and Terry – you’ll also be speaking directly to people who care passionately about you and your bed.

With no commission-led salespeople or ties to specific brands, every bed at Beds of Paradise has been to chosen with one aim in mind – to improve the quality of your sleep.

“We’re very proud of the fact that our beds are some of the very best you can sleep on,” says Jamie. “Sealy are the largest bed manufacturer in the world, LaZ-Boy are the world’s number one motion furniture brand, and Healthbeds even supplied the Duke and Duchess of Cambridge with their bed!”

And if you’re thinking all that dreamy quality comes at a price, you’ll be very pleasantly surprised.

“The idea that large chain stores offer you better prices is a real misconception,” says Jamie. “At Beds of Paradise you don’t

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KLmagazine March 2015

just get a fantastic choice, you’ll get a truly great price as well. We even stock a wonderful range of bedroom furniture too. And you won’t be dreaming either!”

Even better, Jamie’s business partner Terry is based across the street at the couple’s sister store Living in Paradise, which stocks a wide range of sofas, antique chandeliers, gifts and accessories for the perfect finishing touch.

This dedication to first class service and specialist help and advice doesn’t end when you’ve decided on your new bed, however.

“Where beds are concerned we don’t cut corners anywhere,” says Jamie. “Dan and Bryan aren’t just the guys who’ll deliver your new bed – they’re experts in their own right. They’ll unload your bed into the room of your choice, they’ll attach your headboard and they’ll even take your old bed with them when they go. And that’s all totally free of charge!”

For independent help and advice, a world-class choice, fabulous prices and a service to match, visit Beds of Paradise for the experience you’ve been (literally!) dreaming of – with a flamboyant and friendly twist.

Who’d have thought that getting a good night’s sleep could be so much fun?

How Sealy can help you enjoy your best ever night’s sleep...

Discover the joys of Sealy Posturep edic at Beds of Paradise – the only matt resses designed in conjunction with the Orthopedic Advisory Board, a team of respected and talented doctors, surgeons and clinicians.

Sealy actually spend more money on research and development than any other mattress brand in the world. Not only do Sealy ‘Smart Fibres’ help you keep cool and dry (aiding a deeper sleep) they ’re also endorsed by Allergy UK havi ng been clinically proven to eliminate hou se dust mites in your mattress – making them an ideal choice for asthma and aller gy sufferers.

It’s no wonder a Sealy bed is sold every three seconds!

Beds of Paradise 1 Paradise Road, Downham Market PE38 9HS Tel: 01366 384411 Web: www.bedsofparadise.co.uk

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KLmagazine March 2015

SWEET DREAMS: The Bedtime Bed Centre team of Rob, Kelly, Vicki, Kim and Ed – they’re here to give you a good night’s sleep!

Your best choice for your best night’s sleep... f you’re looking for a bedtime story with a very happy ending, look no further than the Bedtime Bed Centre. We all understand that having a good night’s sleep is essential for our general health and well-being, which is why the family-run Bedtime Bed Centre has been providing customers across East Anglia with sweet dreams for over 20 years.

From the company’s two centres just off the Southgates in King’s Lynn and in Wisbech’s Falcon Road you’ll find all the care, all the help and all the advice you need in choosing the beds that best suit you and your family.

You’ll also find a fantastic collection of high quality beds at truly competitive prices that covers all budgets and ranges from gel beds and adjustable beds to made-to-measure mattresses

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KLmagazine March 2015

for caravans and boats.

As your local sleep experts, the Bedtime Bed Centre is always looking at the very latest developments in sleep technology – such as the current range of Mammoth beds, which include medical-grade foam and are currently the only mattresses scientifically proven to improve your sleep!

From the Bedtime Bed Centre you can expect free delivery on purchases over £100 within 25 miles, free disposal of your old bed, and not only will they deliver your new bed to the room of your choice, they’ll actually put it together for you – and take away all the packaging!

It’s all part of the service.

And for the perfect finishing touch, don’t miss the great range of quality bedroom furniture from wardrobes to bedside cabinets – and if they’re not pre-assembled (most of them are) the Bedtime Bed Centre will be happy to put them together for

you – totally free of charge.

If it’s time you took a fresh look at your bed (and what better time could there be than during National Bed Month?) then it’s time to discover the Bedtime Bed Centre – and look forward to dreaming happily ever after!

information

Bedtime Bed Centre Unit 6, Laen Court, Horsleys Fields Industrial Estate, King’s Lynn PE30 5DD Telephone: 01553 780 227 8 Falcon Road, Wisbech PE13 1AU Telephone: 01945 466788 Website: www.bedtimebedcentre.co.uk

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KLmagazine March 2015

Good with numbers?

Join the number 1 team.

PART-TIME BOOKKEEPER/ADMINISTRATOR KL magazine is the area’s favourite magazine, and continues to go from strength to strength. Due to the continued growth of the business, the magazine is currently looking for a part-time bookkeeper/administrator used to working as part of a small, friendly and enthusiastic team.

Based in the centre of King’s Lynn, you’ll be responsible for maintaining a database of customers’ bookings, raising and distributing invoices, debt chasing as and when necessary, taking card payments over the phone, and other associated bookkeeping duties. Although we use the online accounting package Xero, familiarity with the program is not essential.

The successful candidate will also be expected to assist with the range of basic administration tasks that naturally come from working within a small team – and make it so rewarding! The package includes a base salary of around £15,000 per annum/pro-rata, and initially the role will be for around sixteen hours a week, with the specific days worked being fully negotiable.

This role represents an excellent opportunity for an individual experienced in a similar role and environment wishing to work part-time.

This is your chance to work with some very talented people on a truly great magazine – and if that sounds exciting to you, we’d love to hear from you.

Please e-mail your CV together with a covering letter to Managing Director Laura Murray at laura@klmagazine.co.uk or write to us at the address below.

magazine KLmagazine March 2015

18 Tuesday Market Place, King’s Lynn, Norfolk PE30 1JW telephone: 01553 601201 website: www.klmagazine.co.uk 75

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KLmagazine March 2015

PICTURES: MACMILLAN

Local Life

ABOVE: Norfolk’s population of people living with cancer is set to double in the next 15 years, which is why the work of Macmillan – and the fundraising efforts that support it – are so essential

Making a real difference to local people’s lives...

The effects of cancer has an impact on almost everyone’s life.

KL magazine talks to local Fundraising Manager Georgina Daniels about the work of Macmillan in King’s Lynn and West Norfolk

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very day fifteen people in Norfolk hear the devastating news they have cancer, and seven people die from the illness – a fact which will see Norfolk’s population of people living with cancer nearly double in the next 15 years.

It’s Macmillan’s aim to support every one of these people affected by cancer.

Whether it’s the patient, family member or friend, the charity wants to be there for you. Unfortunately, due to the increase in people affected, it’s now becoming increasingly difficult to support everyone, with one in two people now being affected with cancer at some point in their lifetime.

That’s why the support of the local community is so important.

KLmagazine March 2015

In Norfolk, we have an increasing ageing population with more and more people being affected by cancer feeling completely isolated and alone – whether it’s because they have little or no family or because they live in a rural community.

Macmillan has recognised this and is constantly working to provide services that improve the lives of everyone affected, regardless of age, gender or location. For this reason Macmillan has established a number of services across King’s Lynn and West Norfolk in order to support local people.

Across West Norfolk Macmillan has 57 professionals working in clinical environments and the community, including Macmillan GPs, Macmillan nurses, clinical nurse specialists,

community nurses, support workers, and information specialists. West Norfolk is especially fortunate in having the Macmillan Unit at the Queen Elizabeth Hospital, which was extensively refurbished in 2012.

MACMILLAN GPS Macmillan understands it’s important that GPs and other community health professionals are educated and supported so they provide improved cancer care to patients and their families. This is why the charity has invested in a dedicated West Norfolk Macmillan GP who can educate and guide local GP practices, health professionals and community services to increase the number of early diagnoses and improve the support provided during and after treatment.

HOPE COURSES HOPE courses are 77

Local Life

ABOVE: The work of Macmillan wouldn’t be possible without the support of fundraising – which attracts everyone from dedicated private individuals to celebrities such as Stephen Fry, seen here at the launch of Macmillan’s World’s Greatest Coffee Morning last year

designed to help people become more knowledgeable, skilled and confident in managing the physical, emotional and psychological consequences of living with and being affected by a long-term condition. They’re aimed at people of all ages and ethnicities, and have been developed to make sure they can be tailored to meet the needs of every individual participant. Macmillan has invested in the training of 12 healthcare professionals in Norfolk so they can deliver the HOPE course to local people affected by cancer.

CARE AT HOME SERVICE It’s well known that around 75% of people with cancer would prefer to spend their final days in their own home, with family and friends. Currently, however, less than a third are actually able to do this. It’s also true that people with cancer – who often have complex needs – are likely to spend a lot of time visiting hospital for treatment or being admitted to hospital in an emergency. Therefore, Macmillan has invested in bringing cancer care out of hospitals and into the community, providing people with the specialist palliative and end-of-life care they need at the earliest opportunity so they can remain at home or in their preferred place of care. These services would be almost impossible to provide without the help of the general public – who provide 98% of Macmillan's funding.

“Local fundraising is absolutely integral to the services Macmillan provides across the county,” says Fundraising Manager Georgina Daniels.

“As we don’t receive any government funding we rely enormously on

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donations from the general public. By donating to Macmillan you really are helping local people affected by cancer.”

Fortunately, Macmillan has a large number of wonderful fundraising groups and committees across West Norfolk who raised over £85,000 last year by holding a range of events such as picnics, fashion shows, quiz nights, race nights, charity stalls and supermarket collections.

“We always have a lot of local fundraising activities throughout the year,” says Georgina, “and they range from collections through the local King’s Lynn committee at M&S, Tesco and Morrison’s to our annual Jazz Picnic at Castle Rising and a presence at the Sandringham Flower Show. We also have a talented West Norfolk Events Group who’ll be holding a String Trio concert in May at Burnham Market in association with the Yorke Trust.

There are always lots of local activities people can get involved with.”

The money raised through these activities isn’t just essential to the services Macmillan provides – it also makes a real difference to people’s lives.

“King’s Lynn and West Norfolk is a great example of where Macmillan is making a huge difference to people affected by cancer,” says Georgina.

“Our Macmillan GP, whose job it is to train and educate other GP’s and nurses, our Macmillan nurses and cancer nurse specialists, our two information centre managers at the Macmillan Unit at the Queen Elizabeth Hospital – these are just a few of the

fantastic services we have in place right now, and they simply wouldn’t be possible without the generosity of local people.”

It was only last month that a new report warned that one in two people will now develop cancer at some stage in their lives, which means there’s never been a better time to support the work of Macmillan – whether you’re a business, local group or an individual.

“If people would like to support Macmillan locally, I really do urge them to get in touch with me,” says Georgina.

“Either contact me directly or call our Fundraising Support Centre and we can support you in your own fundraising or introduce you to local fundraising groups to get involved or find out more about their events. Either way, we really do want to hear from you – it can make all the difference in the world to people suffering from cancer and their families.”

Georgina can be contacted on 07968 731703 or by e-mailing her directly on gdaniels@macmillan.org.uk. The Fundraising Support Centre can be reached on 03001 000200, and lots of background information on the work of Macmillan can be found at www.macmillan.org.uk.

KLmagazine March 2015

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Food & Drink

Clams: a classy taste W

ith some 93 miles of coastline, it’s hardly surprising that Norfolk has a glowing reputation for quality seafood, but one shellfish that many people pass by is the humble clam. Mussels and oysters seem to get all the praise, which is a shame as there’s an increasingly large choice of clams available at different times of the year. They’re usually sold live in their shells (like mussels) and the two can be used interchangeably in recipes. You can also find canned and bottled clams (cooked and ready to use) which are sweet and tender and well worth buying when you can’t get fresh ones.

HOW TO CHOOSE...

Clams vary in size from the very large and meaty ‘quahogs’ to small amandes de mer, Venus and carpet shells (also called palourdes). Cherrystones and littlenecks are small clams (they’re small quahogs in fact) and there’s also the distinctive long and narrow razor shell clam.

HOW TO PREPARE...

Clams can be sandy and gritty, and soaking them before cooking helps get

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them clean. Put them in a large bowl of cold water with some salt, and leave for about an hour before draining and scrubbing the shells clean with a stiff brush under running cold water.

Discard any clams with cracked or open shells or ones that don’t close when tapped hard on the work surface.

HOW TO COOK...

Small clams and razor shells can be eaten raw like oysters but are most often served cooked like mussels.

To serve them raw, prise open the shell with a small knife, sever the hinge muscle and discard the top shell, loosening the clam from the bottom shell by digging underneath it with a teaspoon. Serve them in the half shell like oysters.

The easiest way to get the shells open is to steam them (like mussels) for about five minutes, discarding any that remain closed. After steaming, eat them as they are or remove from the shells and drop them into soups, sauces or stews just before serving.

Another way to cook clams is to drop them raw into soups or sauces or put them on top of a paella or risotto. To avoid overcooking them (which will

make them rubbery), do this at the last minute, covering them tightly with a lid or some foil and serving them as soon as the shells open.

Large clams do need to be cooked.

They can be steamed and served like small clams but they’re also good when steamed, removed from the shells and then baked or grilled. Put them back in the half shell, top with a spoonful of pesto or a knob of herb butter, and then bake at 190o for 5-7 minutes or grill for 3-4 minutes.

Large steamed and shelled clams can also be dropped into soups, sauces and stews. Cut them into smaller pieces first if you prefer, and cook briefly until heated through. They’re also very good deep fried. Coat them in seasoned flour, egg and breadcrumbs and then drop into hot sunflower oil for 2-3 minutes until they’re crisp and golden.

GOOD FOR YOU...

Clams are an excellent low-fat, highprotein seafood choice with an above-average amount of healthy minerals such as selenium, zinc, iron and magnesium – and B vitamins like niacin.

KLmagazine March 2015

Order now for Easter! 7am-1pm day We’re open on Good Fri

Tasty fish that’s perfect for a healthy Mother’s Day meal Big selection of frozen, local game Local Oysters & shellfish Local honey Plus!

Ex tensive delicatesse Fresh and smoked fish counter with top n quality local cheeses Free range eggs .

Fresh ham on the bone

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KLmagazine March 2015

Spoil Mum this Mother’s Day With a delicious 3 course set-menu, for just £19.95

C Lenzman Photographer Peter Rye

Sunday 15th March - booking is essential 1 South Quay, King’s Lynn, PE30 5GN Tel: 01553 773713 | Email: info@therathskeller.co.uk 81

Food & Drink

Chilli Con Carne

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METHOD 1 Brown the minced beef in a large frying pan.

INGREDIENTS 1 large onion diced 1kg beef mince 2 garlic cloves, chopped 2-3 tbsp tomato paste 2 birds eye chillis, chopped fine 250g canned red kidney beans, rinsed 250ml canned tomato soup (not diluted) 400g canned tomatoes 1 green pepper diced Tabasco sauce 1 tbsp ground cumin 1 tbsp ground coriander ¼ tbsp dried thyme ¼ tbsp dried chilli powder salt and pepper olive oil

2 In a large saucepan soften the onion, bird’s eye chillies and garlic in a little olive oil over a medium high heat.

3 Add the cumin, coriander, thyme and dried chilli, sauté a further 5 minutes.

4 Add the tomato paste and cook for a further 5 minutes.

5 Now mix in the browned beef (including the pan juices), tomato soup, kidney beans and canned tomatoes. Stir well, bring to the boil and reduce to simmer.

Simmer for at least 2 hours, stirring occasionally.

6 Add the green pepper and continue to simmer for half an hour.

7 Taste for seasoning and add salt, pepper and Tabasco as required.

8 Serve with steamed rice, corn chips or bread. Chilli con carne is best topped with a little guacamole and shredded cheddar cheese.

WINE MATCH Lots of people say you can’t drink wine with spicy food, but the trick is not to be fooled by the meat content. You might think you need a lot of tannin to cope with all the minced beef, but spicy dishes tend to make tannins feel hard, so keep away from any wines that are too fullbodied. Think Côtes du Rhône or Rioja.

KLmagazine March 2015

Recipe and photography by Paul Hegeman

Preparation: 15 minutes Cooking: 135 minutes Serves: 6

F

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reshly cooked food sourced from local suppliers, positioned right on the historic waterfront.

Enjoy the stunning views from the beautiful old building or unique outside seating.

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To book a table please call: 01553 818500

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Local food for local people Since 1930 we have been proud to trade on the highest quality meats, striving to source local produce from small independent local farms giving you the fullest, richest flavours.

Traditional hung meat and cut to your requirements.

Plus! Don’t forget our bakery and award-winning deli.

Unit 5, St Nicholas Court, Dersingham Tel: 01485 542589 Also at Knights Hill Farm Shop Tel: 01553 670697

www.ehpriorandsons.co.uk KLmagazine March 2015

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Main Road, Terrington St John, Wisbech, PE14 7RR 83

Food & Drink

e p i c Ref the o h t n o M

Sautéed Mackerel Fillet, Sweet and Sour Peppers, Crispy Curly Kale with a Honey and Soy Dressing.

Preparation: 15 mins Cooking: 15 mins Serves: 4 (as starter) INGREDIENTS 4 fresh mackerel fillets ½ red pepper ½ green pepper ½ yellow pepper 1 teaspoon runny honey 1 teaspoon cider vinegar Curly kale (4 medium sized leaves, washed and dried) DRESSING 1 teaspoon soy sauce 1 teaspoon runny honey ½ teaspoon Dijon mustard 2 tablespoons rapeseed oil

METHOD 1 Slice the peppers (removing the white bits and the seeds), and then fry in a little rapeseed oil until they start to soften. Add the honey and cider vinegar and leave to one side to cool slightly.

2 Pour rapeseed oil into a small heavy bottomed saucepan to about 1 inch deep. Heat the oil, and when it is hot enough that a cube of bread dropped in it bubbles immediately, drop the kale leaves in and fry for 30 seconds until crispy.

You might want to do this one leaf at a time.

3 Remove the leaves from the oil and leave to cool on some paper towel. They will have shrunk to about two thirds of their original size.

4 For the dressing, combine the runny honey, soy and Dijon mustard in a bowl, then whisk in the rapeseed oil 5 Add a little oil to a large frying pan and put it on the stove. When the pan is hot, fry the mackerel fillets skin side down. When the skin is golden, turn the fillets over, and take the pan off the heat.

The residual heat left in the pan will finish the cooking process.

6 To serve, place the softened peppers on the plate. Break up and scatter the crispy kale.

Place the mackerel fillet on top and dress with the honey and soy dressing. Serve at room temperature.

Recipe by Stuart Deuchars, Head Chef at Bank House King’s Staithe Square, King’s Lynn PE30 1RD Tel: 01553 660492 Web: www.thebankhouse.co.uk 84

KLmagazine March 2015

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old hunstanton road old hunstanton pe36 6hh telephone: 01485 533486 www.caleyhallhotel.co.uk

85

Food & Drink

RestaurantReview

C Lenzman Photographer Peter Rye

KL magazine visits The Rathskeller...

T

here’s one place that I have been desperate to try for quite some time now, and that’s The Rathskeller. Everyone I have spoken to who has been, has mentioned how fantastic the menu and service was hence I was very intrigued! After looking on their helpful website, I noticed that they offered a set-menu from Monday-Friday which looked perfect for my friend and I. The Rathskeller is located within Hanse House on the quayside, which was once a Hanseatic warehouse, and is famous for being one of the country’s most unique buildings. The interior is a beautiful mix of traditional furnishings and quirkily patterned sofas - a lovely contrast to the historical setting. The

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tables were decorated with twinkly lights and the view outside onto the quay gave the whole experience a lovely ambient mood. When shown to our seats, we noticed that all the tables were spacious and private, a refreshing touch in comparison to many other bistros.

After ordering a beer and a glass of merlot from the extensive drinks list we perused the menus. Although the main menu looked fantastic, we opted for the extremely reasonably priced set menu which offered 3 courses for just £16.95. I chose the slow cooked marinated pork, with ale and tamarind, and pickled cabbage to start, and my friend chose the charred chicory with cured mackerel and saffron aioli. Both of the dishes were presented stunningly, and rivaled anything we’d seen in Michelin starred restaurants. My dish was delicious and extremely well balanced - combining tender pieces of pork with a sweet, sticky sauce. My friends choice was said to be a refreshing treat, with the creamy saffron aioli adding a Mediterranean tang. For main I chose the beer battered plaice which was served with pea purée, tartar sauce and triple cooked chips with thyme and parmesan. This was truly superb and was an absolute delight to look at and

eat. The crispy battered fish melted in the mouth and was combined with some of the tastiest chips I had ever eaten. If only all fish and chips tasted like that! My friend chose the vegetarian option; broccoli pesto gnocchi with capers, grilled copy’s cloud and toasted almonds. The plate looked really indulgent, yet the gnocchi itself was said to be light and beautifully flavoured. As the first two courses were so delicious we couldn’t resist in trying a pudding. I chose the lemon and basil pie with sweet cheese and my friend chose the treacle tart with nutmeg ice cream. Again the dishes were mouthwateringly tasty, fabulously presented and not too heavy - the perfect ending to our fantastic evening.

The food really was some of the best we’d tried and it’s so refreshing to see such an ambitious and experimental menu. The bill totaled £40.85, which we felt was an extremely fair price for a three course meal with drinks.

Not only does The Rathskeller serve as an exceptional restaurant but it’s also home to a lively and popular wine bar offering real ales and cocktails, and is host to a mix of fantastic evenings, including quiz nights, open mic nights and live music acts which vary from all genres including funk, soul and rock.

10

FOOD SERVICE

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VALUE

10

THE RATHSKELLER 1 South Quay, King’s Lynn, PE30 5GN Telephone: 01553 773713 Web: www.therathskeller.co.uk

KLmagazine March 2015

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SENIOR CITIZENS LUNCHES Carvery on Thursdays only £9.00 Rest of the week only £8.50 CURRY NIGHT Thursday nights only £8.50 & includes a drink

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OPE N ALL EAST ER Book early to avoid disappointment for lunch on Easter Sunday, 5th April.

Find us on Facebook!

01553 811326 | www.theangelpub.webs.com | 41 School Road, Watlington, King’s Lynn, PE33 0HA KLmagazine March 2015

87

Food & Drink

s e t s a Tf the o h t n o M

Sparkling Wines As we welcome in the warmer weather thoughts of al fresco dining and picnics spring to mind, and what better way to enjoy them than with a cool, crisp glass of sparking wine.

Here are just a few of our local favourites...

THELNETHAM VINEYARD www.thelnelthamvineyard.com This vineyard has two main wines – their still, dry and sparkling white wines which they sell to Strattons at Swaffham and also the Bank House Hotel in King’s Lynn.

WINBIRRI VINEYARDS www.winbirri.com This vineyard on Bramerton Road in Norwich produces five different wines including their English Sparkling 2010. The sparkling wine is described as having citrus fruit aromas.

HUMBLEYARD WINES www.humbleyardenglishwine.co.uk Humbleyard currently produce two wines: one white and one rosé, but in June of this year, the vineyard will be releasing their sparkling white and rosé wines.

WYKEN VINEYARDS www.wykenvineyards.co.uk Within this 1200 acre farm is an impressive 7 acre vineyard.

Wyken produces five wines including the ‘Wyken Moonshine’ – their special sparkling white wine.

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KLmagazine March 2015

ABACUS MARQUEES your special event is our special event...

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The Restaurant Open evenings from 6.30pm l Sunday Lunch from 12 to 2.30pm l Monthly foodie nights l Functions, celebrations and business meetings l Lunch by arrangement Monday to Saturday l Book for Afternoon Tea at £15.50pp CoCoes café deli Open Monday to Saturday l Fully licensed l Coffee, cakes, teas, breakfast, brunch and lunches l Take away and local produce

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KLmagazine March 2015

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Come in, call our fabulous reception team or see our website Ash Close, Swaffham l Telephone 01760 723845 enquiries@strattonshotel.com l www.strattonshotel.com

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00

KLmagazine March 2015

PICTURES: NORFOLK QUAIL

Local Life

ABOVE: The distinctive – and wonderfully tasty – quail eggs lovingly and ethically produced in Norfolk by John and Ellie Savory (opposite)

A taste of local quality from Norfolk Quail...

At Norfolk Quail high quality and a truly distinctive taste go handin-hand with ethical standards, conservation and farming for the environment. Emma Barnard visits Highfield Farm to learn more

T

here are very few producers of quail meat in the United Kingdom. The small bird is originally native to the Middle East and produce is mostly imported, but Norfolk Quail offers up a quality local alternative.

Established in 2011 by John and Ellie Savory at Highfield Farm in Fakenham, Norfolk Quail provides meat and eggs to restaurants, shops and wholesalers from Scotland to Cornwall and many in between – including a whole host across Norfolk and East Anglia.

The quail itself is a small but distinctive game bird due to its stocky body and long, pointed wings. The

KLmagazine March 2015

bird’s upper parts are brown and streaked and its underparts are a warm orange. The quail is actually the UK’s only migrant game bird, reaching the northern limits of its breeding range here.

Highfield Farm doesn’t just produce quail meat and eggs, though. John Savory took over the family business in 1994 and established J Savory Norfolk Eggs in 1998 – which is now one of Waitrose’s largest organic egg producers. These eggs are laid by Columbian Blacktail hens which live in low-density mobile sheds in open pastures and are certified to the Organic Soil Association standard; the

hens are fed on an organic diet. As well as in the supermarket, J Savory Eggs can be found in local shops throughout Norfolk.

So, why quail?

“It was born of a love of food,” says Ellie Savory. “Norfolk Quail was established to provide an English alternative to intensively farmed and imported French quail meat.”

When you think of high-end restaurants, quail meat and eggs have been fairly prominent in recent years and its popularity with chefs and celebrity chefs alike doesn’t seem to be wavering. The Savorys are keen to share how versatile the meat is – it’s a very

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PICTURES: NORFOLK QUAIL

Local Life

adaptable meat for a variety of dishes.

It can be roasted, barbecued, panfried or baked – it can be as simple as being served on its own, or become a tasty ingredient of salads, risottos, curries and pies. Is your mouth watering yet?

As for the famous quail eggs, they’re distinguished by their pretty speckled shells. They have a delicate flavour and are perfect as part of a starter or salad or even to be served as a dainty canapé.

The hens who lay the eggs are (as you’d expect from this ethically minded farm) kept to the highest welfare standards. In fact, Norfolk Quail is thought to have the first completely ‘free to fly’ quail flocks in Britain and they are bred and reared from birds that are free to fly at the farm and from hatching, they have ample room to forage and fly in sheds described as ‘light and airy’.

The barns are managed to free range levels to ensure there’s plenty of space.

They are also monitored to maintain ideal conditions suited to the species – because the birds dislike the cold, damp conditions living in this country brings, the temperature and air quality is adjusted accordingly within each house.

This ensures the birds are able to express natural behaviour and are kept warm, dry and comfortable at all times.

The quail aren’t rushed to grow quickly;

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in fact they’re fed a well maintained balanced diet to make sure they grow steadily and healthily. This level of care extends into medical territory as the farm even has a veterinary health plan in place across the board to prevent disease in their animals.

When it’s time for the birds to be processed, Norfolk Quail takes every care to make sure this is a discreet procedure. The birds are individually and carefully removed from their houses meaning they aren’t distressed by anything unfamiliar and they are dry plucked and not bled or hanged.

Conservation and welfare are of the greatest importance to the Savorys.

“The family have always worked hard to do their part for the environment and conservation,” says Ellie.

“Conservation and farming for the environment go hand in hand and our ethos for this is spread right across the business – from sourcing our feed rations locally, to working with other businesses for our distribution and even precision farming our arable crops to ensure we reduce waste of raw materials.”

Highfield Farm is a Natural England Higher Level Environmental Scheme and Conservation Grade and ACCS certified farm. Just a short time speaking to them, or a look at the Norfolk Quail website will show just how much pride the Savorys take in the

manner in which their farm operates.

A substantial acreage of the farm has been converted to Organic Soil Association standards for the production of eggs. So much care and attention is taken on the farm that ditches, grass margins, woodlands and hedgerows are managed – as are lapwing breeding sites. This means there’s a large amount of wildlife across the farm including beautiful barn owls, grey partridges, song birds, hares and deer.

Norfolk Quail has a motto of ‘Ethically Farmed’ and looking at the attention and consideration they give to their animals and land it’s easy to see why.

KLmagazine March 2015

A t rue ta ste of aut hentic It aly A la carte menu

Great tasting traditional Italian food

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Join us for a roast dinner served 12:00 - 2:30

- Mothering Sunday Our beautiful restaurant and food make this the perfect place for you to treat your Mum - book now!

O p en ing Ti me s - Wednesday to Saturday: 12:00 - 2:00 and then 6:30 - 9:30, Sunday: 12:00 - 2:30 La Cap a n na Rest au ra nt, S cho ol Ro a d Te rri ngton St John, Wisb e ch, Camb s Tel: 01945 880099 | Web: www.lacapanna.biz

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Order online for home delivery www.goddardsofnorfolk.co.uk tel: 01366 388377 4 Wales Court, Downham Market PE38 9JZ KLmagazine March 2015

Contact us for more details

Clenchwarton Road, West Lynn King’s Lynn PE34 3LW Web: brewersfayre.co.uk

Tel: 01553 772221 93

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KLmagazine March 2015

GARDENING A 15-PAGE SPECIAL FEATURE

Caring for your lawn Growing your own food The basics of plant propagation Dealing with problem plants KLmagazine March 2015

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Gardening

Make the most of your garden: the expert way!

Although it’s time to really start getting out and about in the garden, it’s sometimes difficult to know where to start. We asked Che Ballard of Fair and Green for some timely help and advice Gardening: Caring for your lawn...

H

aving a well-maintained, lush and striped lawn can really make a difference to your entire garden, and a few simple measures can – if not give you bowling-green perfection – certainly improve your lawn. One common mistake people often make is taking too much off the lawn in one go, leaving the lawn with brown patches. It’s far better to mow little and often, just removing the tips each time. Your lawn may need mowing twice a week during the growing season and this will allow you

96

to keep it low, whilst retaining that velvety green look. It’s a good idea to check you mower blade regularly, as it only takes a few stones to take the edge off. Blunt blades tear the grass, leaving ragged edges, which not only looks unsightly, but can also leave your lawn more susceptible to disease.

Thatch and moss can build up in lawns over time (thatch is an accumulation of grass stems, roots and leaves, which can form a thick mesh between the actively growing grass and the soil beneath, restricting moisture and air flow to the roots), and may

KLmagazine March 2015

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Gardening

benefit from scarifying to slice through and remove thatch and moss, as well as aerating, which punches holes through the turf and thatch improving drainage and allowing air and nutrients through.

There are several types of lawn aerators and scarifiers available, from small manual and electric models to large commercial machines for hire.

Stripes are something that can really make your lawn stand out from the crowd, especially if you can manage straight lines! To get a decent stripe, a mower with a rear roller is ideal. With rectangular lawns I recommend strimming any hard-to-reach areas, then mowing round the perimeter first.

Mowing up one side, you can then use the cut line as a visual cue on your way back, slightly overlapping the cut as you do.

of your lawn trying to get at the grubs Leather Jackets: The larvae of Craneflies. Signs of infestation are similar to those of Chafer Grubs Red Thread: A fungal infection, that causes brown patches with small fungal growths that look like pinky red cotton.

Common in damp/humid weather.

Unsightly rather than serious and a treatment of Nitrogen is often enough to control it.

COMMON LAWN PESTS AND DISEASES TO BE ON THE LOOKOUT FOR...

Moles: They may be cute, velvety furred creatures, but they can really make a mess of your lawn very quickly, causing mini volcanoes of soil all over your once pristine lawn. There are various deterrents on the market from sonic repellents to windmills, or they can be caught using a variety of traps.

Chafer Grubs: These are the larvae of the chafer beetle which feed on the grass roots. Obvious signs are yellowing patches of grass that easily lift and/or birds or small mammals making a mess

Ants: Anthills can be a nuisance in lawns. They don’t normally cause a serious problem, and I find that brushing the raised soil on a dry day before mowing is usually enough.

TOP TIP: I find it much easier to keep a straight line if I fix my eyes on the far end of the lawn, rather than looking at the area just in front of the mower.

98

Your questions answer ed...

Q A

After applying a lawn weed killer, how long do I wa it before mowing the law n?

For the best results, mo w your lawn three days before applying any weed killer and the n wait at least three days after application to mow your lawn – unl ess stated otherwise on the produc t label.

Telephone: 0800 160 1199 E-mail: info@cgmltd.co .uk www.countryground smaintenance.co.uk

KLmagazine March 2015

Morton ATV all terrain and utility terrain vehicles HONDA POLARIS LOGIC WESSEX C-DAX SCH Ltd

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KLmagazine March 2015

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Gardening

Gardening: Growing your own food...

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e’re constantly being advised to eat healthily and make sure we get our 5-a-day, and very sensible advice it is too, but buying plenty of fresh, healthy fruit and veg can be expensive.

An alternative to regular trips to the shops for fresh produce is to grow your own. Not only is home-grown veg healthy, it also tastes better - nothing compares to peas straight out of the pod, or spuds freshly dug and put straight in a pan!

It doesn’t matter what size your garden is; even the smallest garden can find room for a few pots full of edible plants, and if you don’t have a garden you should still be able to grow something tasty on a sunny windowsill, even if it’s just some basil or cress!

WHAT TO GROW? The simple answer is to grow something you actually like eating. This may sound obvious, but you’d be surprised how many people fill their gardens with all manner of veg, only to end up harvesting a year’s supply of something they don’t even eat!

If you’re new to growing vegetables there are a few easy-to-grow plants that are generally trouble-free and should crop well.

Carrots: These can be sown in-situ and thinned as they grow. If your soil is particularly stoney or heavy clay they can be grown in containers.

Potatoes: Versatile and easy to grow, potatoes are a staple food for many

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people. There are three main types of potato: First Early, Second Early and Maincrop. Earlies tend to be the best if you want small, new potatoes, while maincrop potatoes make for great baking and roasting.

Peas: Sow directly into the ground between March and June and give them something to climb up. The more you pick, the more peas you’ll get. Easy peasy! Peas and many other legumes have the added benefit, via a symbiotic relationship with a certain type of bacteria, of adding Nitrogen taken from the atmosphere into the soil as the plant breaks down.

Garlic: This is grown by taking a garlic bulb and splitting it into the individual cloves. Each of these cloves will then form a new bulb. Garlic seems to enjoy a period of frosty weather, as this helps start the growing process and encourages the clove to divide. There are two types of garlic - “Softneck” and “Hardneck” which refers to how the garlic grows: Hardneck forms a flower stem, or scape, while Softneck does not. Softneck garlic tends to store better. Harvest when the leaves begin to brown.

Tomatoes: Best grown in a greenhouse but, depending on the variety, can be grown outdoors in pots and even hanging baskets. Keep well watered and feed weekly/fortnightly. You simply can’t beat the flavour of a tomato picked fresh from the greenhouse and eaten still warm.

Your questions answer ed

...

Q A

What are the benefit s of increasing the biodiv ersity in my garden?

Biodiversity (or biolog ical diversity) refers to the variety of different plants, anima ls and microorganisms that exist within a set environment. Increasin g the biodiversity of your ow n garden can help restore habitats tha t may otherwise be lost due to development or construction works . This can be achieved by planting species and varieties that attract spe cific animals and insects such as nat ive planting stock, nectar rich flow er species and installing log piles.

Telephone: 0800 160 1199 E-mail: info@cgmltd.co .uk www.countryground smaintenance.co.uk

KLmagazine March 2015

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47 St. James St, King's Lynn, PE30 5BZ 01553 771089 | www.bridgetsflowers.co.uk 101

Gardening

HAVE A GO YOURSELF! Fuchsias are great plants to take cuttings from as they’re easy to propagate, relatively quick growing, and flower profusely. Here’s how to do it in six simple steps:

Gardening: Basic plant propagation...

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uying plants from garden centres is a great way to quickly fill your garden with established plants, but it can be more rewarding to propagate your own plants, whether from seed, division or cuttings.

Seeds: Most of us are familiar with growing things from seed, even if it’s just from sprinkling cress seeds on wet tissue as kids. The planting distance and depth varies when sowing seeds: very small seeds are often sown by scattering several at a time or sprinkling in rows and can be thinned after the seedlings appear, while large seeds can be planted one at a time and covered with a layer of compost. If you are planting in pots or trays it is always best to use clean pots and fresh compost, thereby reducing the likelihood of any problems with pests or diseases.

Covering your freshly sown seeds with a plastic bag or propagator lid can speed up germination, as this keeps the seeds moist and warm, but it’s best to remove the covering once the seedlings are visible, as high humidity can increase the risk of fungal attacks.

Keep your compost moist, but don’t overwater and, all being well, you should see signs of growth in a few days!

Division: This method works well with many clump-forming perennials, and simply involves splitting an existing

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plant into two or more new plants.

Dividing plants can reinvigorate tired, old plants as well as giving you fresh, new plants at the same time. Sounds good to me! At its most simple, a division can be performed by simply using a spade to chop through a clump but, depending on the plant, teasing a clump apart by hand, slicing with a sharp knife, pulling apart with two back-to-back forks or even chopping with an axe, are other methods which will help you divide your perennial plants into more (free) plants.

Cuttings: Cut a piece off a plant, stick it in a growing medium and, voila, a new plant! Ok, it’s not usually quite that easy, but you get the gist. There are four main types of cutting: Softwood, Hardwood, Root and Semi-Ripe.

Hardwood cuttings are taken during the dormant season (autumn/winter), and use the current year’s growth, which will be woody rather than green and supple. Semi-Ripe cuttings are taken using hard plant material with a soft growing tip. Root cuttings are fairly self-explanatory, and are best taken when the plant is dormant, while Softwood cuttings are taken during spring and summer and use the new growth.

Taking cuttings can be a fun and rewarding way of building plant stock, and any rooted cuttings will be genetic clones of the original plant.

1 Select your plant material. Non-flowering shoots will generally root more readily than those with buds.

2 Using a sharp, clean knife remove a shoot between 2-4 inches long. Make your cut slightly below a node (the area where leaves grow from). This is where most of the plant’s rooting hormones are produced.

3 Remove the growing tip and lower leaves.

At this point the stem can be dipped in powdered rooting hormone, but Fuchsias will generally root readily enough without (they will often even root if simply left in a small container of water).

4 Fill a pot with well drained compost, and make a hole with a dibber, (or pencil, your finger or anything else you have to hand!) and insert your cutting.

5 Lightly firm the compost and water, then cover with propagator lid/clear plastic and place in a bright, warm spot, but keep out of direct sunlight.

6 Ventilate regularly, keep the compost moist and, fingers crossed, you’ll have a new Fuchsia in around six weeks.

Your questions answer ed

...

Q A

When is the best time for me to plant hanging bas kets and containers?

If you have a greenhou se or can provide frost protection for your plants, you can start pla ntin g up baskets, containers and flower pouches in April. This will allow the plants to reach full flow ering size early in the season. If you do n’t have any means of frost protec tion then baskets and containers are bes t planted up in early Summer after the risk of frost has passed. Alternatively pla nted hanging baskets and containers can be placed in a sheltered position outdoors during the day and brought und er cover at night until the risk of frost has passed.

Telephone: 0800 160 1199 E-mail: info@cgmltd.co .uk www.countryground smaintenance.co.uk

KLmagazine March 2015

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hy not combine a trip to Thaxters with a visit to the beautiful Coastline?

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KLmagazine March 2015

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Visit us online: www.thaxters.co.uk 103

Gardening

Japanese Knotweed

ensure the weedkiller has a chance to work before seeds can be produced.

Himalayan Balsam is extremely popular with bees due to the large quantity of nectar. This may sound great, but it does mean that native plants may suffer from poor pollination as a result.

HORSETAIL Another very deep-rooted and invasive plant, Horsetail can be very difficult to remove by hand as the roots may reach up to seven feet down.

Regularly pulling up shoots will eventually weaken the plant, but could take years to be effective. If spraying with weedkiller use glyphosate and walk on (or crush) the stems before spraying – this will help the weedkiller become absorbed into the plant.

Gardening: Dealing with problem plants...

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here are many weeds to be found in the average garden. Some are simple enough to remove, while others – such as nettles, dandelions and dock can be a bit of a pain to get rid of. Then there are the real garden thugs deserving of ASBOs. I bet whoever said “a weed is but an unloved flower” never had to deal with Horsetail or Japanese Knotweed in their garden!

GROUND ELDER Fast growing and invasive, Ground Elder quickly spreads via rhizomes just beneath the surface of the soil forming a dense mat of white roots and foliage. It can be very tricky and time consuming to get rid of, especially if it has grown amongst established plants. It can be controlled over time by carefully removing as much as possible, but any fragments of rhizome will act as root cuttings and can quickly form new plants. Putting down weed suppressant membrane can be helpful. If using chemical methods, use a Glyphosate-based weedkiller.

BINDWEED Bindweed’s one saving grace is its flower, a beautiful white trumpet. It climbs by entwining itself around the stems of other plants, choking them as it does so, and the roots (known colloquially as “Devil’s

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Guts”) can go incredibly deep and will regrow from any fragments left from attempted digging up. If using a weedkiller, it can help by allowing the plant to climb bamboo canes and applying glyphosate directly to the leaves.

BRAMBLES Great for wildlife and anyone who likes blackberry crumble, but not so great for gardens. Brambles can quickly run rampant if left unchecked; any stems that touch the ground will quickly root, allowing the plant to leapfrog and colonise large areas in a short time. Getting near the plant to remove it is the hardest part (a strimmer with a blade is a definite asset!) but once you’ve removed enough top growth to get at it, the brambles can then be dug out. If you prefer chemical means, a brushwood killer is what you want.

HIMALAYAN BALSAM This is a fast growing annual which spreads via explosive seed pods and, with each plant capable of producing up to 800 seeds, large areas can soon be covered.

It’s relatively easy to pull by hand, but this must be done before the plants have the opportunity to set seed.

Likewise, if using an herbicide, it’s important to treat early enough to

JAPANESE KNOTWEED This is the plant that generally strikes fear into the heart of gardeners! I was once witness to a local surveyor giving a terrifying talk on the perils of Japanese Knotweed and how he could help by identifying this evil plant. About a month later, much to his embarrassment, I actually identified a clump of Japanese Knotweed on his newly purchased property! Very fast growing and invasive, you definitely don’t want this in your garden as it can cause serious problems but, with that said, unless it’s very well established, it can be controlled and even eradicated if attacked regularly and with diligence. If digging out the plant, it’s unlikely you’ll remove the entire root system, so regrowth is highly likely. It’s important to note that the dug out plant becomes “controlled waste” and should, under no circumstances, be disposed of with your general waste (either take to a licensed landfill site or allow to dry out completely, then burn on site).

Your questions answer ed

...

Q A

My garden looks dila pidated and there’s lots of un usable space. What can I do ?

Your external space is as important as the interna l space, which is why it’s so imp ortant to maximise every inch.

Clever garden design makes your gar den seem larger than it really is – and desire lines, vistas, texture, form and colour are all tricks that can be use d to draw the eye into specific areas of the garden.

Telephone: 0800 160 1199 E-mail: info@cgmltd.co .uk www.countryground smaintenance.co.uk

KLmagazine March 2015

It’s time for Spring, time for Doubleday!

Ideas that bring your garden to life

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t’s the perfect time to start having a good look at your garden, which means it’s also the perfect time to look at the Doubleday range of garden machinery. For every type of job, for every style of garden and for every size of lawn, Doubleday has the perfect solution - together with an unrivalled customer service that’s second to none!

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Caring for your environment

KLmagazine March 2015

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105

Gardening

Fighting the Cypress Aphid...

Dan Ashton of Heritage Tree Specialists on dealing with a growing threat to our trees

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f you take a journey from King’s Lynn town centre through the suburbs and villages and along Norfolks’ beautiful coastline, you’re certain to see one species of tree within every area that you pass.

They may be planted as neatly trimmed, three-foot hedges along a front garden boundary, or perhaps as tall single trees within formal gardens – but arguably the most common will belong to the Cypress family.

Regarded by some as the ultimate screening and by others as the ultimate nuisance, hedging species such as Lawson Cypress (Chamaecyparis lawsoniana) and Leyland Cypress (Cuprocyparis leylandii) have been, and continue to be widely planted. When wellmaintained they provide a dense, evergreen screen and single specimen trees such as Monterey Cypress (Cupressus macrocarpa) can become prominent landmarks, reaching heights of up to 30 metres.

There is, however, a growing threat to these trees in the form of the Cypress

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Aphid (pictured here). This tiny creature feeds on the sap from the foliage and can have a devastating (often fatal) effect on the tree or hedge which will only become apparent long after the damage has been done. We’re often called in when the damage becomes obvious and there are certainly control measures which can be taken, but first let’s explore the signs of infestation.

Most notably, foliage becomes brown in patches. These patches may be small at first, perhaps only a few inches across, dotted here and there within the greenery.

These patches indicate the death of the foliage as a result of feeding Aphids and is likely to be most noticeable in late spring and summer. In trees which have been affected for some time, these areas will become larger and the foliage within them will all but disappear to reveal dry, brittle patches.

Cobwebs are another sign of infestation as spiders take advantage of the abundance of prey.

Mature, single trees are generally less

affected by the problem and although they may suffer some Aphid damage they’re likely to withstand it to some extent.

Hedgerows, however, tend to suffer more serious damage as the foliage is more dense and often trimmed back to within a couple of inches of the brown layer beneath. Whilst complete eradication is impossible, control and preventative measures can be taken.

Aphids are most active between April and June. This is the time to apply suitable pesticide to the whole hedge. This is a relatively quick process with a knapsack sprayer and suitable lance which reaches every part of the hedge. Ideally a minimum of two treatments are applied during this period, with some thought given to the timing of hedge trimming.

When trimming affected hedges, it’s favourable to leave the foliage a little ‘loose’ and avoid trimming the foliage back too tight. This will give the hedge a better chance of recovery and allow foliage to spread over any bare patches. Ideally hedges should be trimmed between April and August. Most definitely avoid Autumn and Winter trimming.

Small areas of affected foliage will disappear as healthy growth takes over.

Larger areas will take longer to recover but it may be possible to tie in healthy growth to cover bare areas. It’s also possible to further encourage growth by cutting back dead patches slightly to increase light penetration.

As always, early diagnosis is the key to effective treatment. It’s worth glancing at the other Conifer hedges in the immediate area to see if any of the above signs of infestation are obvious. It’s also worth checking your hedge now for overwintering large, greeny/ brown ‘greenfly’ aligned on the bark of the young shoots. They’re well camouflaged so can be difficult to spot as they’re the same colour as the bark.

To end on a positive note however, even on hedges where damage has resulted in dead patches of over two metres across, with the correct treatment the hedge will usually recover and healthy foliage will take the place of dead.

In the right location, with diligent maintenance, hedges can provide an excellent boundary screen and add much greenery to even the most urban areas.

Let’s look after them!

KLmagazine March 2015

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KLmagazine March 2015

107

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KLmagazine March 2015

nown as formerly k

A fresh approach to professional lawncare...

Discover how Just Lawns can help you achieve a brighter, better looking and healthier lawn – and keep it in perfect condition!

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t the start of the year, and after 10 years as a Countrywide Lawndoctor franchise, Just Lawns Ltd has been launched as an independent lawncare company, continuing to serve existing customers in West Norfolk and East Cambridgeshire.

We pride ourselves on being different to other lawncare companies – free to use whichever suppliers we think are best suited for a particular project, we have many more options available to us.

OUR SERVICES After a free survey of your lawn, we’ll give you a firm quotation for a programme of treatments. You’re under no obligation to proceed, we don’t use hard sell techniques, and we won’t sell you anything you don’t need – we simply offer honest, sustainable and cost effective lawncare. There’s no contract to sign (just tell us if you no longer require our services!) and if you’re happy with our recommended treatment we can start as soon as possible.

OUR PRODUCTS Almost all domestically available lawn fertilisers are low grade, high in soil contaminants, and designed to give maximum ‘green up’ – effectively, they’re cosmetic treatments.

At Just Lawns we believe in only using soil friendly, professional products which have been blended specifically for us. We believe in using only low salt fertilisers, because we know salt damages the soil’s delicate biology. Many chemically produced fertilisers carry huge amounts

KLmagazine March 2015

of salt, and lawn sand is probably the most damaging because it’s made almost entirely of salt in the form of ammonium and ferrous sulphates.

While these products aren’t harmful to grass, their overuse can have a dramatic effect on the soil’s biology.

Our weed controls are also soil friendly and come in liquid forms for better contact – and they work wonders!

THATCH If your lawn feels ‘spongy’ to walk on it’s likely the thatch level is too high, and has been fed with the wrong products. Thatch is a layer of tightly interwoven GRASS redundant stems and roots that should be broken H THATC down by the biology in the soil.

In an ideal IL SO situation, thatch should be broken down as fast as it forms, but in many cases this doesn’t happen due to damage to the biology, and so the thatch builds up unchecked. This can lead to all kinds of problems such as moisture and air not reaching the roots. If the thatch level is too thick, the grass is probably going to die at some point through drought stress.

SCARIFYING AND AERATION Both these tasks are designed to reduce and break down thatch levels. Scarifying is a vertical cut which penetrates the thatch layer and reduces the levels, while aeration is designed to bypass the layer by

introducing channels that allow air and moisture to penetrate. Both procedures have a major impact on the removal and control of moss, which can flourish where the grass is weak and has little defence.

SOIL CARE Soil is the single most important factor in determining how good your lawn looks, and soil types vary hugely – from really sandy loams to clay.

Your soil should be teeming with biological life such as beneficial bacteria and fungi – they’re essential for keeping the soil balance correct and everything working as it should. We rely on these elements to break down organic matter such as thatch (see image left). In some soils, the bacterial content doesn’t work as effectively as it should – in sandy soils, for instance, it drains too quickly during the summer months. This is why we use natural soil stimulants such as humic and fulvic acids, and seaweed. We can even add live beneficial bacteria and fungi to our fertilisers to further boost the microbe levels.

If you’re looking for a brighter, healthier and better looking lawn, call us for a free lawn survey and start your lawn’s improvement today!

Tel: 01553 842355 Mobile: 07817 258051 Web: www.justlawnsnorfolk.co.uk E-mail: info@justlawnsnorfolk.co.uk

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KLmagazine March 2015

Long Sutton & Sutton Bridge

Explorer

Discover the fascinating gateway to Lincolnshire With deep-rooted histories and plenty of present-day activities, both Long Sutton and Sutton Bridge have plenty to reward the visitor, as Emma Barnard discovers. Pictures by Ian Ward.

L

ong Sutton and Sutton Bridge are situated in the South Holland District of Lincolnshire, close to the Norfolk and Cambridgeshire border – and both are steeped in history with many links to famous historical stories. While Sutton Bridge is a village (it’s known as ‘the Gateway to Lincolnshire’), Long Sutton is a town, and its existence can be traced back to Norman times – and possibly all the way back to the 9th century.

In the early 13th century, Long Sutton was a busy trading centre, which is when the Friday market dates back to.

This isn’t surprising when you consider the fertile land which surrounds the area, translating into Long Sutton’s busy farming industry. In addition to wheat, potatoes, cabbages and cauliflowers,

KLmagazine March 2015

which are the main crops, historically the area was famous for flowers and strawberries. In the 1950s trains regularly transported local produce and passengers to and from the town all over the country – the railway station itself was on the Midland and Great Northern Joint Railway line but closed in 1959.

Long Sutton has enjoyed much success with regional competitions. In the spring and summer you’ll find floral displays adorning the town throughout the Market Place and High Street. This has seen Long Sutton named among the ‘Best Kept Villages’ in Lincolnshire and also ‘Best Small Town’ numerous times in the East Anglia in Bloom competition.

The fine Georgian architecture in this area extends to St Mary’s Church which

is famous for its 13th century leadcovered timber spire – it’s actually thought to be the highest, oldest and best preserved lead spire in England.

The church in Sutton Bridge is dedicated to St Matthew and is the only flint stone church in Lincolnshire.

Should you be looking for something to fill a bit of leisure time, there are many things Long Sutton has to offer.

There’s outdoor and indoor bowls, a cycling club, football, cricket and hockey clubs, scouts and guides and a youth club – and there’s also the Civic Society and the Women’s Institute. The Market House in the town centre offers a variety of local services; there are free language and skills for life classes available and it’s also home to both the South Holland District Council Customer Services and the Citizens 111

Explorer

Advice Bureau.

The town’s primary school is located on Dick Turpin Way, a rather oddlynamed road with a fascinating story behind it.

The famous highwayman (who was born in Essex in around 1703) is said to have lived in Long Sutton for about nine months under the name John Palmer or Parmen.

When questioned about how he’d made his money after being captured in 1738, Turpin claimed he was a butcher (his father certainly was) who’d fallen into debt and fled his home in Long Sutton.

During subsequent enquiries, a certain Mr Delamere from the town confirmed that John Palmer had indeed lived in Long Sutton – but far from supplying the local population with sausages, he was actually suspected of stealing sheep!

In the 19th century, the village of Sutton Bridge consisted of a few farmhouses and cottages along a track which was considered its main road.

Stretching to the east and north was an immense, quick-flowing breadth of marshes known as the Cross Keys Wash which is composed of sand and silt.

The track across these marshes between Lincolnshire and Norfolk was passable at low water but needed a guide to be safe – livestock, travellers, wagons and coaches were often lost to

112

the quicksand. The village has a commercial dock on the western bank of the River Nene, which has a distinctive swing bridge (called, naturally enough, the Crosskeys Bridge) and two 19th century lighthouses three miles to the north.

When reclamation began of the estuary between Long Sutton and Sutton Bridge in the 16th century, the Bridge Hotel (which was The Wash House at the time) marked the beginning of the safe track and it was possible to hire guides to help people and cattle safely over.

It’s not just Dick Turpin who gives the area a touch of historical romance – it’s recorded that in 1216 King John lost the Crown Jewels in the marshland. His horse-drawn baggage train attempted to cross the marshes without a guide from King’s Lynn via Wisbech en route to Sleaford.

The King had apparently chosen this route thinking it would be safer (the route was only usable at low tide) but most on the trip were lost with only a few surviving. The whereabouts of the Royal treasure and the accuracy of the story are both the subject of some debate to this day.

Sutton Bridge was of great national importance during the Second World War, due to the Royal Airforce Airfield, the RAF’s Central Gunnery School and the prisoner of war camp located in the

village. During the early part of 1943, Sutton Bridge and Crosskeys Bridge was used by 617 Squadron from RAF Scampton to practice their low level flying in preparation for the Dambusters raid.

With such deep rooted histories, Long Sutton and Sutton Bridge are fascinating places to read about, visit and live. There is a wealth of things to get involved in, to see and to do. Why not visit? It’s a mere hop across the border!

KLmagazine March 2015

FENLAND WINDOWS & CONSERVATORIES LTD

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Thomas Baines (1820-1875)

Henry Baines (1823-1894)

Walter Dexter (1876-1958) 114

KLmagazine March 2015

Local Art

ABOVE: Fisher Fleet Looking East – an atmospheric 1869 painting of King’s Lynn by the little-known artist S. Winearls

The great artists who painted King’s Lynn...

It’s always fascinating to see how our surroundings have changed over the years – and how famous artists saw them. KL magazine takes a look at inside the important collection of Lynn Museum

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lthough King’s Lynn has an enviable architectural heritage, the face of the town has changed enormously over the centuries – and nowhere is that more apparent than in the artistic legacy created by a number of talented artists and currently in the safe care of Lynn Museum. King’s Lynn Museum has a significant collection of fine art, the majority of which have strong local associations. Naturally, artwork by the three local artists Thomas Baines, Henry Baines and Walter Dexter predominates, but the collection also contains important work by Henry Bell (1647–1711), James Sillett (1764–1840), KLmagazine March 2015

Edward Edwards (1766–1849), William Taylor (1800–1861), George Laidman (1872–1954) and many others.

Thomas Baines is a remarkable local character. Born in King’s Lynn, he was the eldest son of a master mariner and achieved fame as an explorer and prolific artist in southern Africa and Australia from the 1840s to the 1870s.

His very first job was painting liveries on stage coaches, and at the age of 22, he travelled to Durban in South Africa to visit an aunt. There he established himself as a portrait painter.

Thomas’ adventurous spirit soon led him away from Durban into the less well-known parts of southern Africa.

Everywhere he went he sketched and

painted the peoples and lands he saw, including the natural fauna and flora.

He recorded scenes during the African tribal wars of 1846 and went on his first expedition into the African interior in 1848, following that with an 1850 expedition to map the location of Lake Ngam.

Thomas returned to England in 1853 and his war sketches were published.

His reputation as an artist led to the Royal Geographical Society sending him on Augustus Gregory’s expedition to northern Australia in 1854 – during which his conduct, energy, and judgement were highly commended.

In 1858 Thomas returned to Africa as the artist and storekeeper on David 115

Local Art

ABOVE: The distinctive work of Henry Baines can be seen in his paintings Clifton House Tower (left) and Inside the High Bridge (right), while in the centre is Walter Dexter’s impressionistic view of Purfleet Street in King’s Lynn. Below is an 1854 work by Henry’s elder brother Thomas Baines of the town’s famous Greyfriars Tower.

Livingstone’s Zambesi expedition.

During the journey he painted a portrait on a piece of canvas from the expedition stores – an act which saw him accused of stealing and duly dismissed from the expedition.

Although he always denied any impropriety, it was an event that damaged his reputation.

Thomas lectured widely in England in the 1860s, finally returning to Zimbabwe in 1869 to search for gold.

On losing his financial backing in 1870, he was forced to live out a meagre existence as an artist in Durban. In 1875, he was preparing yet another expedition to the gold fields when he suffered a bout of dysentery and died on 8th May. Oil paintings and drawings created during Baines’ travels in southern Africa – as well as his distinctive views of King’s Lynn – reside in the Lynn Museum collections.

Another local artist represented in the collection is Henry Baines, the younger brother of Thomas, who (in direct contrast to his brother) spent much of his life in King’s Lynn, recording the historic buildings and scenes around the river and the docks in large oil paintings and sketches.

Henry served two years of an apprenticeship at sea, and went on to study art at the British Institution Life School in London. It was there he formed a friendship with the artist Edwin Landseer.

Following travels and further art training in Europe, Henry returned to

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King’s Lynn in 1855 and set up his own Art Academy in Union Street. His own pictures consisted mainly of landscapes, topographical views, and coastal scenes – and often included ships or fishing in or around King’s Lynn. He was a prolific draughtsman, and nearly 1,000 of his detailed sketches, watercolours, and oil paintings are now in the collection of Lynn Museum.

In his later years Henry travelled further afield, and his sketches include views of Antwerp, Edinburgh and various other parts of East Anglia. He was an excellent copyist, successfully imitating the styles of Rembrandt, Reynolds, Etty, Rubens and Hogarth.

Completing this trio of local artists, Walter Dexter was actually born in Wellingborough, although he grew up in King’s Lynn, where he was taught painting by none other than Henry Baines. Walter refined his technique at the Birmingham Municipal School of Art and the Royal Society of Artists in Birmingham before visiting the Low Countries. Although influenced by the Pre-Raphaelites, Walter Dexter concentrated on local landscapes from the early 1900s, including beautiful renditions of the waterfront at King’s Lynn. He exhibited regularly at the Royal Academy and became a member of the Royal Society of British Artists.

In his later career, Dexter illustrated a series of books and also designed striking posters and publicity material for companies such as the King’s Lynn

Docks and the Midland and Great Northern Railway. It took several years before the true talent of Walter Dexter was recognised, and the first major exhibition of his work was held during the King’s Lynn Festival of 1951 – sadly Walter died only seven years later following a tragic traffic accident in King’s Lynn’s Saturday Market Place.

Together, these artists have created a lasting memory of King’s Lynn as it used to be, and thanks to Lynn Museum they’re waiting to be discovered.

LYNN MUSEUM Market Street, King’s Lynn PE30 1NL Tel: 01553 775001 Open: Tuesday to Saturday from 10am5pm (closed on Sunday and Monday) Admission: £3.95 (adult), £3.40 (concessions), and £2.30 (children 418). You can also visit the Museum after 4pm for only £1. Discounts are available for groups – please call 01553 780980 for details and futher information.

KLmagazine March 2015

Discover the new Corsa at Thurlow Nunn today! vailable now from Thurlow Nunn, the exciting new Vauxhall Corsa takes everything that made it one of the UK’s best-selling and best-loved cars and goes several steps better. Almost every element of the Corsa’s design and engineering has been enhanced, which has significantly improved the car’s driveability, efficiency, connectivity and overall ownership experience.

On the outside, the new Corsa gets Brit Mark Adam’s sculptural style treatment, while an allnew interior sets the benchmark for supermini interior design. The new Corsa range – and there’s a model to suit everyone – includes the new state-of-the-art 1.0 litre ECOTEC engine, and the improved 1.3 CDTi achieves a very healthy 88.3mpg and 85g/km. The new Vauxhall Corsa is a

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car that looks amazing – and has the performance to match.

“The new Corsa is an elegant and stylish replacement for the existing car and it’s an exciting new challenger in a highly competitive class,” says Sales Manager Roger Mann at Thurlow Nunn’s superbly-appointed and newlyrefurbished King’s Lynn showroom. “What’s more, with the local knowledge and personal service you’d expect from one of the biggest sole dealer groups in the country, Thurlow Nunn can help you make the most of it!”

Starting from only £8,995, the new Vauxhall Corsa from Thurlow Nunn is available with up to five years’ 0% finance and is also available on Motability with nil advance payment.

Contact Thurlow Nunn today to book a test drive – and discover just what makes the new Vauxhall Corsa one of the UK’s number one cars.

information

Thurlow Nunn

Campbells Meadow, Hardwick Road King’s Lynn, Norfolk PE30 4YN Tel: 01553 600070 Web: www.thurlownunn.co.uk

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Local Life

ABOVE: Julian Sutton (centre) welcomes the United Arab Emirates’ Crown Prince Sheik Mohammed al Maktoum (currently the Ruler of Dubai) to the first Dubai Air Show in 1986 – and pictured today at The Historic Sports Car Collection in Tottenhill with his prized Sunbeam (the best example of the only four remaining in the world), newly arrived from Australia

From Arabian princes to Morgan Super Sports...

Julian Sutton of The Historic Sports Car Collection talks about his life in the aerospace industry, his passion for classic cars, and his days of playing squash with the future President of Egypt...

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t the end of the 1970s, Julian Sutton was living in Cairo. An accomplished aeronautics engineer with several patents to his name and Regional Director for Rolls Royce, he was part of the British efforts to help Egypt’s movement in a new political and economic direction under the leadership of President Anwar Sadat.

In his work, which involved reverseengineering the (originally Russian) aircraft of Egypt’s air force and supporting the creation of the Arab Organisation for Industry, Julian formed a lasting friendship with the Deputy Head of the Egyptian Air Force.

“We built up a really good rapport because we had a mutual interest in

KLmagazine March 2015

flying and the technical aspects of aircraft design,” remembers Julian.

“I socialised with him, visited him and his French wife, and often played squash with him in the court he had behind his office. The Egyptians are tremendously enthusiastic when it comes to sport and I have to admit that I very rarely – if ever! – beat him."

Julian’s friend and fellow squash player was no less than Hosni Mubarak.

Given his contacts and place in the international business community, it was only natural that in 1981 Julian was invited to attend the country’s annual Victory Parade, held in Cairo every year on October 6th to celebrate the recapturing of the Sinai Peninsula at the beginning of the Yom Kippur War in

1973.

“It was a very prestigious occasion and I had every intention of going,” says Julian, “but my responsibilities were for the whole of the Middle East, and I had to make the difficult choice between attending the parade or travelling to Iraq for a meeting with the country’s Deputy Prime Minister, a certain Tariq Aziz.”

Business concerns prevailed, however, and it turned out to be a fateful decision.

“When I arrived in Iraq on October 6th it was clear that something significant had happened,” Julian remembers. “There were crowds everywhere and guns were being fired into the air all over the place. It was

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Local Life pretty chaotic, and it took some time before I managed to hear the news.”

The news was that back in Egypt, the Victory Parade Julian had been unable to attend had turned into a tragedy as Egyptian extremists assassinated President Sadat, killing eleven other people and wounding a further 28 – one of whom was Julian’s friend and former squash partner.

Mubarak, of course, recovered from his injuries and went on to become Egypt’s fourth and longest-serving President to date.

Julian kept in touch with the new President, and was honoured to host a table at the Royal reception given to Mubarak on his state visit to Britain in July 1991.

“When I eventually did meet him again, it was in obviously different circumstances as he was now the leader of a major player in Middle Eastern – and world – politics,” says Julian. “I didn’t quite know what to say and I remember saying something stupid to the effect that I hadn’t known he’d ever had much of an interest in politics. “Neither did I!” he replied, and I think he was sincere when he said he’d never really wanted the job.”

After a long career mixing with Crown Princes, receiving Christmas cards from Jordanian kings, and dealing with political and business leaders at the very highest levels Julian eventually retired to Britain – where he continues his passion for engines and engineering with The Historic Sports Car Collection at Tottenhill, outside King’s Lynn.

“Although I do miss it, my interests were never really political or commercial,” he says. “I’ve always been an engineer at heart and driven to succeed. I’ve enjoyed the cut and thrust of negotiation, particularly with the Arabs, who are masters of the art.”

After retiring from industry Julian took up racing his collection of historic cars and became Chairman of the Historic Grand Prix Cars Association.

“I’m lucky to have had an exciting life and my greatest pleasure is now seeing our children and grandchildren succeed.”

Both Julian’s sons took a different direction, and both are in the media business. His eldest son Simon went West rather than East and now lives in the States where he’s a senior executive of one of the world’s largest TV and entertainment businesses, while Duncan lives in Norfolk and works in London as a freelance TV editor. He shares his father’s passion for cars and holds an International Historic Race licence.

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TOP: Julian Sutton (far right) celebrates the agreement of a £300 million aircraft contract with Sheikh Mohammed bin Zayed al Nahayan (who is now the Deputy Supreme Commander of the UAE Armed Forces and the Crown Prince of Abu Dhabi) and the British military attache (second left).

CENTRE: A photograph printed in the Khaleej Times in April 1987 showing Julian (circled) attending the opening of a new airbase with various dignitaries and military officers.

ABOVE: The assassination of Egyptian President Anwar Sadat on 6th October 1981 at the country’s annual Victory Parade, an occasion that Julian missed – but in which his friend, squash partner and future President Hosni Mubarak (above right) was wounded.

RIGHT: Julian’s business card at the time of his retirement as Vice President (Defence) for British Aerospace.

KLmagazine March 2015

The 2012 Audi A3 Sportback.

Now with 6.9% APR representative and your next two services free.* The A3 Sportback is the perfect blend of style and practicality. And our selection of Approved Used A3 Sportback 1.6 TDI Sport models now comes with a low 6.9% APR representative and your next two services free,* as well as a vehicle history check and exacting 145-point check.

So, whichever way you look at it, there’s never been a better time to find the A3 Sportback to suit you.

Contact us to find out more.

Kings Lynn Audi Hamburg Way, Kings Lynn PE30 2ND 0844 776 0541 kings-lynn.audi.co.uk Part of the Marriott Motor Group

Official fuel consumption figures for the Audi A3 Sportback 1.6 TDI Sport in mpg (l/100km): Urban 61.4 (4.6), Extra Urban 85.6 (3.3), Combined 74.3 (3.8). CO2 emissions: 249g/km. Standard EU Test figures for comparative purposes and may not reflect real driving results. Retail sales only. Indemnities may be required. Subject to status. Available to over 18s. From participating Centres only before 30 September 2013. Subject to availability on selected Audi A3 2012 models only. Offer maybe

varied or withdrawn any time. Terms and conditions apply. *Free servicing (1 x full, 1 x interim) is available to customers who purchase their vehicle with Solutions on selected121 Approved KLmagazine Marchat2015 Used 2012 Audi A3 models. Services must be used consecutively. Audi Finance, Freepost Audi Finance.

Motoring

The return of the man cave! he idea that an Englishman’s home is his castle was written into common law back in 1628 by the great Elizabethan barrister and judge Sir Edward Coke, but things have changed a lot since then, and I think I wouldn’t be alone in disagreeing with the man – who was, incidentally, born in Mileham.

For today, an Englishman’s home is actually her castle! From the carpets to the curtains, from the furniture to the paint on the walls, it is by and large the exclusive domain of the lady of the house.

Long gone are the days when men

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could decorate their battlements with gruesome trophies of their victories and when no home was complete without a dungeon. It’s a more PC, more restrained, more style-led world these days. Nowadays, our battlements are more likely to be festooned with solar panels and satellite TV dishes – and our cellars and dungeons have been requisitioned as playrooms and movie theatres.

The days of the master of the house and his private study (complete with a saucy Rubens over the fireplace) may have long gone, but men of England should take heart in the fact that there are a few oases left. The garage/workshop offers acres of wall space for pictures and memorabilia, the space behind the BBQ is ideal for those retro enamel signs, and last (but not least) the potting shed is a

ready-made ‘man cave’ where we can worship our real mistress – the motor car!

There’s no better opportunity to bring those cardboard boxes down from the loft and show all those school photos, treasured comics and old football boots the light of day. Create a shelf for all the memorabilia and those motor magazines from the 1960s. Find a corner for an old battered armchair in which to sit, reminisce, listen to the 45s and snooze. OK, so you may not be able to own a Ferrari, but why not buy – or build – a nice scale replica to drool over?

Create a personal display by reasserting yourself, requisitioning Granny’s old china cabinet and filling it with all your models and mementoes.

Also useful in this respect are glasstopped tables with display space beneath and old glass-fronted parish noticeboards that can house regalia and concert tickets, yet take up no more space than a picture.

Believe me, they provide a lovely talking point for the grandchildren.

Whatever you do, avoid the ‘girlie’ KLmagazine March 2015

calendars – no matter how collectable you think they are, they’re likely to create a very adverse atmosphere that could set you back years!

If you’re already the proud owner of a classic car, so much the better, as you can theme your ‘man cave’ around the marque. Sit in it and read the Sunday papers, glorying in the historic highlights of motoring excellence before nipping down to the pub!

Whether your ‘man cave’ needs a few finishing touches or is still in a wistful planning stage, our glittering motoring emporium at The Historic Sports Car Collection just outside King’s Lynn at Tottenhill is fully stocked to support aspiring troglodytes with models, automobilia, photographs, books, posters and paintings.

Indeed, we even have an in-house artist who’s able to paint a portrait – in oils, on canvas – of your classic pride and joy in front of your own house, whether it’s reality or the stuff that dreams are made of.

Our recently-completed combined galleria, clubroom and retrobar is somewhat larger than the usual ‘man cave’ but it does set a style and is literally full of ideas. It’s not just a wonderful place to relax after viewing our latest classics, but is also available for hire for clubs and private functions.

We’re currently planning to launch our very own club for local classic car enthusiasts with meetings once a month for a noggin and natter, film shows, talks and demonstrations. In the summer we’re hoping to extend this social activity further by organising a fun run or two with a BBQ and music, and sprints and track days if there’s enough support. We’re in contact with race organisers appearing at Snetterton to host their grids and to provide hospitality.

And don’t forget that if you don’t have space for your cherised classic car at home, we offer secure storage and a fully-equipped working space for those little tweaks and cosmetic treatments.

Although they’re probably the best investment you can make at the moment, classic cars don’t have to be expensive. Indeed, you can pick up a period saloon or van very reasonably.

At The Historic Sports Car Collection we can help improve your investment with help and advice and a complete range of restoration and maintenance services.

We may not have turned back time completely, but at The Historic Sports Car Collection the drawbridge is always lowered – welcoming you to a world of classic indulgence. Please call us on 01366 382204 now for an appointment and to discover more!

JULIAN SUTTON The Historic Sports Car Collection

THE HISTORIC SPORTS CAR COLLECTION Your local specialists for restoring and selling iconic cars...

Unit 2A, Tottenhill Retail Park, Tottenhill, King’s Lynn, Norfolk PE33 0RL telephone: 01553 811493 website: www.historicsportscarcollection.com e-mail: admin@historicsportscarcollection.com

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web: www.setchmotcentre.co.uk | email: ray@raybarlow.com 124

KLmagazine March 2015

C1 style is more than skin deep vailable now from Duff Morgan, the perfectlyproportioned new Citroën C1 is the advanced stylish city car that’s big on personality and ready for anything.

You can choose from 3- and 5-door versions – and an exciting new convertible style called Airscape – and personalise it with a striking colour combination that suits you and your lifestyle.

Inside, you’ll find the wonders of Mirror Screen technology, which puts all your essential media – from satellite navigation to hands-free calls and MP3 player compatibility – at your fingertips through a beautifully-simple 7-inch touch-drive interface.

Don’t let all the upbeat design, dynamic lines and driver-friendly technology fool you however – the Citroën C1’s real beauty is a lot more than skin deep.

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In addition to requiring no road fund tax licence and being remarkably cheap to insure, with the VTi 68 S&S engine the Citroën C1 can deliver an amazing 74.3mpg combined – and it emits a mere 88g CO2 per km.

If you’d like to learn more about the car that’s got everyone talking, it’s time to discover the team at Duff Morgan in King’s Lynn. Duff Morgan is East Anglia’s premier Citroën dealership, and offers the award-winning standards and personal service you’d expect from a family-run company that’s been in business for over 100 years.

Starting at only £7,995, the Citroën C1 is a fantastic-looking and cost-effective way to enjoy your motoring.

Contact Duff Morgan now for the very best bit of all – your test drive!

information

Duff Morgan Citroën 49 Bergen Way, North Lynn Industrial Estate King’s Lynn, Norfolk PE30 2JG Tel: 01553 770144 Web: www.duffmorgan.citroen.co.uk

www.citroen.co.uk

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£69 - £149 PER MONTH ON PERSONAL LEASE°

DUFF MORGAN KING’S LYNN 01553 770144 49 BERGEN WAY, KING’S LYNN, NORFOLK, PE30 2JG www.duffmorgankingslynn.citroen.co.uk

DUFF MORGAN 01603 775477 WHIFFLER ROAD, NORWICH, NORFOLK, NR3 2AZ www.duffmorgan.citroen.co.uk

°Prices & offers apply to retail sales of qualifying Citroën models ordered & delivered 01/01-31/03/15 & include VAT, delivery to dealer & number plates, Government Registration Fee & 12 months’ graduated vehicle excise duty. Black/metallic/ pearlescent paint optional at extra cost. Elect 4 Personal Lease rentals shown apply to New C1 VTi 68 manual 3-door Touch - New C1 Airscape VTi 68 ETG 5-door Flair respectively. Model(s) shown New Citroën C1 VTi 68 manual Airscape Feel Edition 5-door from £119 per month. One significant advance rental will be required, which varies by model, followed by 34 monthly rentals at the rates shown & a significant optional final rental. Excess mileage charges may apply if the agreed annual mileage is exceeded. Payment of the optional final rental extends the rental term (this does not transfer title of the vehicle) & requires an annual rental equivalent to one months’ rental. Finance subject to status. Written quotations available on request from Citroën Financial Services, Quadrant House, Princess Way, Redhill, Surrey, RH1 1QA, UK. Over 18s only. A guarantee may be required. Duff Morgan & Vermont Ltd is acting as a credit broker and is not a lender. To finance your purchase/lease we may introduce you to a limited number of lenders. Offers & specification correct at time of going to press from participating Dealers. Terms & conditions apply. Please ask us for details. Subject to stock availability.

Official Government fuel consumption figures (Range): Urban cycle, Extra urban, Combined (litres per 100km/mpg) & CO2 emissions (g/ km); Highest:New Citroën C1 PureTech 82 manual 3-door Flair 5.4/52.3, 3.7/76.3, 4.3/65.7, 99. Lowest:New Citroën C1 VTi 68 S&S manual 3-door Flair 4.5/62.8, 3.4/83.1, 3.8/74.3, 88. MPG figures are achieved under official EU test conditions, intended as a guide for comparative purposes only, and may not reflect actual on-the-road driving conditions.

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Local Life

Ensuring everyone has a helping hand to call on For over 75 years CAB has been helping all sorts of people with all sorts of problems. KL magazine talks to Gaynor Doy of Citizens Advice in King’s Lynn about the value of the service...

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hoever you are and whatever problems you may be facing, it’s good to know that there’s a dedicated source of help and advice available locally totally free of charge – and that’s been the case for over 75 years years. The day after the Second World War was declared on 3rd September 1939, the very first Citizens Advice bureaux (all 200 of them) opened their doors, providing an information service for the general public linked to the fledgling social welfare service.

Volunteers ran the service working from public buildings and private houses dealing with problems relating to lost ration books, homelessness and

KLmagazine March 2015

evacuation. They also helped locate missing relatives and prisoners of war, and debt became a key issue as people’s income reduced due to call-ups.

Although funding from the Ministry of Health was cut after the war and the number of bureaux halved from its 1942 peak of 1,074, the service continued thanks to the support of charitable trusts such as the Nuffield Foundation, the Carnegie Trust and the Joseph Rowntree Foundation.

Every decade since then has

demonstrated the value of (and the continued need for) the Citizens Advice service; from the Rent Act of 1957 which resulted in a big increase in enquiries to the rise of consumer protection in the 1970s and the two recessions of the 1980s. More recently, changes to the benefit system and work practices have generated a large proportion of the enquiries the bureaux currently receive.

In 1999 the service launched www.adviceguide.org.uk, allowing people to access advice online 24 hours a day (visitors to the site have now passed 11 million) and in 2003 the

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Local Life

ABOVE: Recent changes to the provision of Legal Aid have led to Citizens Advice receiving increased enquiries relating to family issues such as divorce and child contact orders

National Association of Citizens Advice Bureaux changed its name to the simpler Citizens Advice.

Today, Citizens Advice delivers advice services from over 3,300 community locations such as high streets, doctors’ surgeries, courts and prisons in England and Wales, run by over 300 registered charities, helping people resolve on almost any issue.

This huge network relies on some 22,000 trained volunteers to keep the service running, and provides advice from in-person in the bureaux as well as by phone, in people’s homes and via the internet.

At a local level, the well-established King’s Lynn bureau (located in St. Nicholas Street) is staffed by 31 fully trained volunteers and 10 trainee volunteers – and it’s a local service to be truly proud of.

“At the heart of any good advice service is the ability to offer advice to clients that is accurate, effective and appropriate to the circumstances involved,” explains Advice Session Supervisor Gaynor Doy. “We have a case checking system for Quality of Advice audit purposes, and last year’s audit results for King’s Lynn saw us receive an outstanding 100% – an achievement that’s entirely down to the dedicated staff and volunteers we have here.”

The Citizens Advice service offered

by Gaynor & Farah, Advice Session supervisors and the team in King’s Lynn is based on four essential principles.

“We’re independent, and always act in the interests of our clients without any influence from outside bodies,” she explains. “We’re also totally impartial,

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totally confidential, and totally free of charge.”

Demand for the service has possibly never been greater, and every week Citizens Advice in King's Lynn will undertake up to 100 gateway assessments: the introduction of a gateway service four years ago maximises the service’s limited resources, minimises waiting times and ensures clients get the right service for them.

“That may sound like a lot of people, but it doesn’t include all the Adviceline work, letters and e-mails, or generalist and specialist appointments,” says Gaynor.

Although Citizens Advice offers advice on virtually any subject, enquiries are naturally reflective of changes in government legislation relating to employment, welfare and housing – and their impact on local people.

“We actively campaign for change to improve people lives,” says Social Policy Coordinator Rosie Stafford.

“In King’s Lynn the bulk of our enquiries are currently revolving around debt and benefits, which can be a hugely complex area,” says Gaynor.

“Because of recent cuts in Legal Aid we’re also seeing an increased number of enquiries relating to family problems such as divorce and child contact orders.”

Of course, at the heart of Citizens Advice is its volunteers, without whom the service simply couldn’t survive – and whose work is largely unrecognised by the general public.

“Most people do not realise just what an amazing job our volunteers do,” says

Gaynor. “They commit to the service for at least a minimum of a year and work at the bureau for one or two (and often more) days a week. It’s a real commitment, but it’s also enormously rewarding.”

The team of volunteers in King’s Lynn includes people from all walks of life.

“The work can be intellectually challenging, but it’s hugely uplifting when you help someone untangle a problem,” says Ros, a retired teacher who’s been a volunteer for the last seven years. “Whatever they’re faced with, we’re here to empower people and help them resolve the issue.”

With demand for the service growing, however, there’s a real need for more volunteers.

“Volunteers benefit from free and extensive training and ongoing support,” says Training Coordinator Nikki Holley-Smith, “and they can help in all sorts of ways – from gateway assessing, administration, IT support and publicity to administration. With more volunteers we could extend our service and continue to provide a genuinely local service that the community can be proud of.”

If you enjoy helping others, have good communication skills and work well in a team, please contact Nikki on 01553 782109 or drop in for an informal chat and an application pack.

If you need any more convincing of just how rewarding it can be, just speak to Daniel, an Adviceline Volunteer.

“I get more satisfaction from doing this role voluntarily,” he says, “than I ever did for any company or organisation I received payment for!”

And that’s what helping people is all about.

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The Last Word

WildWestNorfolk Michael Middleton’s

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iven there’s a general election in a couple of month’s time, it’s not surprising that people all over the place have started talking about it. I’ve heard them on a blustery seafront at Hunstanton, in a crowd exiting the Corn Exchange in King’s Lynn, in a delightful tearoom in the heart of the Norfolk countryside, and standing about (for no apparent reason) in the marketplace in Swaffham. Not that I’m in the habit of listening in to other people’s conversations, of course – it’s just that sometimes you simply can’t help it.

At the moment, the main topic of conversation seems to revolve around who the parties concerned (in the conversation, not the election) are going to vote for, and the debates aren’t particularly involved as most people answer by saying it’s a secret.

Which is quite true, and has been so since about 1870.

Of course, despite what you might hear on the news, we’re a country that’s hardly ever actually gripped by election fever. There’s nothing particularly feverish or gripping about a national event which sees around 40% of the population seemingly incapable of walking 200 yards to the village hall to put a cross in a box (or an envelope in the post for the more contemporary voters among us).

People have become (slightly) more interested in general elections than they were in 2001, when only 59% of them bothered to vote (the lowest figure since the end of the Second World War) – but given this seeming lack of enthusiasm it’s no wonder the

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event attracts a number of wellmeaning eccentrics looking to inject us with some enthusiasm for the electoral process. The Official Monster Raving Loony Party is probably our most famous ‘fringe’ political party and the one that springs most readily to mind. It was founded over 30 years ago, though it’s never surpassed its performance in the Bootle by-election of May 1990, when it received more votes than the Social Democrats. As usual, however, there’s always someone willing to go one step further.

You probably haven’t heard of the Adam Lyal Witchery Tour Party (especially as it’s been defunct since 2009), but its candidates all dressed a bit like Adam Ant and stood on a promise to “wear clothes and white make-up to impersonate a highwayman hanged in Scotland in 1811 at all sittings of Parliament.”

That may be a little strange, but it’s no stranger than the fact that in 1999 1,184 people voted for them. Standing and delivering in the process, no doubt.

If you were ‘lucky’ enough to be living in Kettering at the time of the last general election, you’d have had the opportunity to vote for David Bishop, leader of the Church of the Militant Elvis Party.

He was largely concerned with the depletion of the Amazon rainforest, climate change, the power of Tesco on the high street, and the power of large corporations. I’m not sure how he felt about Elvis, but 112 people were prepared to vote for him.

Maybe they were all shook up.

Passing swiftly by the Fancy

Dress Party (who advocated using smaller font sizes as a method of immediately reducing unemployment statistics), we come to the Death, Dungeons and Taxes Party – who fielded two candidates in the general election of 2005. Even though their manifesto advocated reducing the school leaving age to nine, annexing France, and repelling immigrants with boiling oil and longbows at ports and airports, the party managed to attract 93 votes. And it still didn’t come last.

Finally, we come to the Miss Great Britain Party, formed in 2008 with the intention of making Westminster ‘sexy, not sleazy’ – its candidates being women who’d taken part in the beauty contest in question. Although they’ve never reached the dizzying heights of an actual general election (I’m keeping my fingers crossed) the party’s best result to date was a 5th place (with 521 votes) when Gemma Garrett – Miss Great Britain 2008 – stood as the candidate for Crewe and Nantwich.

As for who I’ll be voting for in May... well, that would be telling, wouldn’t it?

KLmagazine March 2015

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