ISSN 2044–7965
ISSUE 53 FEBRUARY 2015 PRICELESS
magazine
WEST NORFOLK | NORTH NORFOLK | COASTAL
COVER IMAGE
View of Terrington by Ian Ward
editorial
01553 601201 editor@klmagazine.co.uk
Eric Secker Emma Barnard Ian Ward Alex Dallas Graham Murray Michael Middleton
advertising 01553 601201 sales@klmagazine.co.uk Laura Murray Michelle Young Clare Harper
design
01553 601201 design@klmagazine.co.uk Lisa Tonroe Amy Phillips
contact
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T
he stunning carpets of snowdrops at Walsingham Abbey are a sure sign that Spring is on its way, but before that there’s the little matter of Valentine’s Day to celebrate – especially with the forthcoming release of ‘that’ film this month. February is the month of romance – and whether your favourite symbol of Valentine’s Day is a heart, a diamond (lucky you!), a plate of oysters or a classic love story, you’ll find them all within the pages of this month’s magazine. You can learn why Norfolk is home to some of the finest oysters you’ll ever taste on page 76, why diamonds really are still a girl’s best friend on page 16, and why the famous love affair between Norfolk’s own Lord Nelson and Emma Hamilton was so scandalous on page 22. On the heart front, we’ve got some really useful advice on keeping yours happy and healthy on page 60 – and a look at the weekly parkrun in King’s Lynn on page 42, which offers a really friendly way of keeping fit. And if Valentine’s Day sees you and your loved one planning for a wedding, you’ll find the local suppliers and services in our wedding directory starting on page 80 a great place to start. Coincidence of the month? The story of Well’s John Fryer, who played a part in the famous Mutiny on the Bounty, is featured on page 104 – and amazingly enough, journals kept by William Bligh – the captain of the ship – are currently in the archives of King’s Lynn library, which is featured on page 26 of this month’s magazine. Small world indeed! KL MAGAZINE
KLmagazine February 2015
Contents 6-15
WHAT’S ON This month’s diary of forthcoming events
8-10
A SPECTACLE OF SNOWDROPS... The natural wonders of Walsingham Abbey
FEBRUARY 2015
16-18 THE SECRET LIFE OF DIAMONDS What makes the stone a girl’s best friend 22-24 A SCANDALOUS LOVE AFFAIR... Lord Nelson and Emma Hamilton 26-28 110 YEARS OF READING FOR ALL The early life of King’s Lynn Library 34
22
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THEN & NOW The changing face of West Norfolk
36-38 DESIGNS ON YOUR HOME We meet furniture designer Jane Crisp 42-44 HAVING FUN AND GETTING FIT... King’s Lynn parkrun’s growing popularity 47
YOU AND YOUR PETS With local vet Alex Dallas
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THE BIG INTERVIEW With Fakenham Racecourse’s David Hunter
50-53 EQUESTRIAN EXCELLENCE How the region is attracting the big names
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54-57 FASHION The latest looks from the local boutiques 60-62 10 WAYS TO HELP YOUR HEART Timely advice for a healthy Valentine’s Day 66-79 FOOD AND DRINK Recipes, reviews and recommendations 80-93 WEDDING DIRECTORY Planning the big day with the local experts 98-100 GOING, GOING, GONE... A look inside Anglia Car Auctions 104-106 FROM WELLS TO MUTINY... John Fryer’s place in seafaring history 110-112 THE ENDURING BEAUTY OF GLASS Meeting local artist Fi Kilpatrick KLmagazine February 2015
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There’s never been a more luxurious way to enjoy the magic of the movies... this month’s must-see screenings at the luxe:
The Second Best Exotic Marigold Hotel | Birdman Fifty Shades of Grey | Unbroken | Boyhood Whiplash | Taken 3 | Testament of Youth | Big Hero 6 RSC: Love’s Labour Lost | NT Live: Treasure Island ROH: The Flying Dutchman | Romeo & Juliet | Hamlet
Films subject to change. View our website for up to date screening information.
luxurious leather seating throughout premier sofas with waitress service stylish & comfortable lounge bar mainstream, arthouse & classic films
The Luxe independent cinema
Alexandra Road, Wisbech, Cambridgeshire PE13 1HQ Tel: 01945 588808 Book online: www.theluxecinema.com
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KLmagazine February 2015
68 YEARS AGO:
February
In a particularly wintry month that saw Norfolk experience the worst snowfall for 50 years, there was a constant frost in Norwich for just over eight days...
Saturday 28th FAKENHAM CHORAL SOCIETY COME AND SING DAY Fakenham Community Centre & Fakenham Church (10am-6pm) Fakenham Choral Society invites you to come and sing the Fauré Requiem in aid of Tapping House Hospice. The Come & Sing day will be led by Janet Kelsey (Musical Director of FCS), an extremely talented musician who teaches with great enthusiasm and flair. Morning and afternoon workshops will take place in Fakenham Community Centre, followed by an early evening performance in Fakenham Parish Church next door. Everyone is welcome to come along, and the Society is keen to encourage those who only sing occasionally, hospice supporters, and regular singers to come along and enjoy the day and help raise as much as possible for Tapping House. The day for singers costs just £10 (students £5) and all singers must register by 21st February. Entry to the performance itself is free. Full details and registration forms can be found on the Fakenham Choral Society website at www.fakenhamchoralsociety.co.uk, or you can contact Rosemary Dear by e-mailing dear_brian@hotmail.com or on 01328 851776.
Wednesday 11th NORFOLK AT THE PICTURES King’s Lynn Library, London Road, King’s Lynn PE30 5EZ (2-3pm) Norfolk at the Pictures is a project to collect and preserve memories of cinema-going in Norfolk. It’s funded by the Heritage Lottery Fund and delivered by Cinema Plus at Cinema City in Norwich. Come along and listen to the free talk about local cinemas. Can you remember your first cinema visit? Share your memories of cinema going with members of the local community. For more information contact the library on 01553 772568 or visit the website www.norfolkatthepictures.org.uk.
KLmagazine February 2015
Friday 20th WOODLAND COPPICING FAMILY DAY Oxburgh Hall, Oxborough, PE33 9PS (10.30am-3pm) A chance for families to join the Outdoors Team for a day working in the woodlands. You will be introduced to the ancient art of coppicing using hand tools, and help to clear areas for conservation purposes. End your day in the Den Building Area. Bring a packed lunch and a drink, and wear clothes you don’t mind getting muddy, plus sturdy boots or wellies. Please note there is a walk of about 20 minutes from the car park to the site. Booking is essential and for more information call administration on 01366 328258 or e-mail jodie.taylor@nationaltrust.org.uk.
Daily until 28th WINTER FLOODLIT FEED Pensthorpe Nature Reserve, Fakenham, NR21 0LN (3pm) Enjoy watching the daily-commentated Floodlit Feeds at 3pm where the Pensthorpe wardens give a fascinating insight into the range of rare and colourful birds Pensthorpe attracts. Watch this serene experience from the warmth of the Viewing Gallery as a variety of wildfowl including Teal, Gadwall and Wigeon swoop in over the water to be fed. Admission is included in the standard admission to the Reserve or £3 per adult and £2 per child. For more information visit the website at www.pensthorpe.com.
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FEBRUARY JANUARY BOX OFFICE: (01603) 63 00 00 Mon 9 – Sat 14 Feb THE WOMAN IN BLACK Brilliantly effective, spine chilling drama £5.50 - £23.50
Mon 16 – Wed 18 Feb RUSSIAN STATE BALLET OF SIBERIA La Fille mal gardÊe, CoppÊlia, Swan Lake from acclaimed ballet company £6.50 - £34.50
Sun 8 Feb 10CC I’m Not in Love, Dreadlock Holiday, Rubber Bullets, Donna and many more hits £6.50 - £34
Thur 19 Feb JURASSIC ADVENTURES Dinosaurs come to life on stage in fun family show ÂŁ7 - ÂŁ16
Edward Scissorhands
Tues 3 – Sat 7 Feb EDWARD SCISSORHANDS Matthew Bourne’s enchanting dance adaptation of Tim Burton’s modern fairytale £6.50 - £38.50
Book online: www.theatreroyalnorwich.co.uk T H E AT RE ST R EET, N O RWI C H N R 2 1RL
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February
Thursday 26th COMEDY CLUB King’s Lynn Corn Exchange, King’s Lynn (doors open 7.45pm) Four comedians from the touring circuit will be live at the King’s Lynn Corn Exchange for an excellent evening of laughter! Nothing beats the buzz of live comedy and the comedians lined up for the show will do their best to make you laugh out loud! It’s the perfect evening if you’re in need of some light relief. Tickets are £9.50 and the show is for over 18s only. To book, call the box office on 01553 764864.
Friday 5th TRUE’S TALKS SPRING SERIES WITH DR PAUL RICHARDS True’s Yard Museum, North Street, King’s Lynn PE30 1QW (1pm) Dr Paul Richards will be speaking on the subject of ‘King John and King’s Lynn’s Magna Carta’. It’s an appropriate subject as it’s now been 800 years since the Magna Carta – the very basis of the British Constitution – was signed in 1215. Perhaps he’ll also provide a clue to where all King John’s lost treasure can be found in the Wash! Admission is completely free, but there is a donation box for those wishing to support the Museum. Because of limited numbers, tickets for any of the True’s Talks are available from the Museum. For more information visit the website at www.truesyard.co.uk, and to book your place contact 01553 770479.
KLmagazine February 2015
Friday 6th COFFEE CONCERT WITH JEAN-SÉLIM ABDELMOULA King's Lynn Town Hall, King’s Lynn (11am) Following the popular Festival Coffee Concerts, the popular young pianist and composer Jean-Sélim Abdelmoula will be included in the Winter season for the first time, supported by the Tillett Trust. The programme includes Debussy’s Images Book 2, Chopin’s Ballade No. 2 in F major, and Schubert’s Sonata in A major D.959. As a highly acclaimed soloist, Jean-Sélim Abdelmoula has previously played in major venues such as the Tonhalle in Zurich, the Palau de la Musica in Barcelona, and The Barbican in London. Coffee and cake will be served from 10.30am. Tickets are £11 (£5.50 for under 18s) and for more information and to buy tickets call the box office on 01553 764864 or visit the website at www.kingslynnfestival.org.uk.
Friday 13th BURLESQUE WORKSHOP Fermoy Gallery, King’s Lynn Art Centre (5pm-8pm) Valentine’s is the perfect time to get sensual, so discover an intimate session that promotes the romance and femininity of burlesque. You’ll enjoy an introduction to the art of seductive dance and discover the mystery and allure that accompany this classic form of tease. Relax, enjoy being pampered with a makeover and celebrate the female form! Monsieurs, it’s the perfect Valentine’s treat for your special lady! You must be over 18 to attend, and tickets are £45. For more information or to book, please call 01553 779095.
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KLmagazine February 2015
PICTURES: WALSINGHAM ESTATE
What’s On
ABOVE: The grounds of Walsingham Abbey are open daily throughout the snowdrop season, which runs from now until early March
A snowdrop spectacle at Walsingham Abbey... Every year at this time, the wonderful carpets of snowdrops that cover the grounds of Walsingham Abbey herald in new life and renewal – and they’re a sure sign that spring is finally on its way.
W
alsingham Abbey is famous both for the spectacular ruins of the medieval priory and centuries-old place of pilgrimage, and for its amazing display of massed snowdrops, which is one of the biggest in the country. Carpets of the ‘common’ snowdrop (galanthus nivalis), double snowdrops and aconites have naturalised through some 18 acres of woodland, and they make for a quite spectacular and truly beautiful sight. It’s thought that snowdrops may have
KLmagazine February 2015
first been brought to Britain by the Romans, but they were first documented in English gardens much later when they became fashionable in the 17th century. Although the common snowdrop (galanthus nivalis) is also termed ‘native’, it actually originates – like many bulb species – in the Caucasus (the border of Europe and Asia), southern Europe and parts of modernday Turkey. Snowdrops are considered to be the first flowers of spring, reappearing when it seems still to be the depths of winter. There are now a
huge number of different varieties, and some of them are some extremely rare. A new species of snowdrop (christened Panjutin’s Snowdrop) was only first recognised as recently as 2012. Discovered in a mere five locations in a small area in Georgia and Russia, it is classed as ‘Endangered’ – a status not helped by the fact that one of its five known sites was destroyed by preparations for the 2014 Winter Olympics. Snowdrop enthusiasts are known as ‘galanthophiles’ – and to enjoy their obsession, they must be happy to kneel
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PICTURES: WALSINGHAM ESTATE
What’s On
ABOVE: Walsingham Abbey’s annual Charity Snowdrop Walk (which takes place on Saturday 14th February this year) is a great way to enjoy this beautiful natural spectacle
or even lie down in cold wet leaves to appreciate the minute variations in these exquisite little flowers. At Walsingham Abbey, most of the snowdrops are the ‘common’ galanthus nivalis but there are clumps of the common double, galanthus nivalis ‘flore pleno’. A collection of more unusual varieties is developing for visitors to enjoy, and the idea is to grow this gradually by adding a few more every year. The origin of snowdrops at Walsingham is something of a mystery in itself, although they are often found growing at old abbeys and priories. It almost certainly reflects the flower’s symbolic significance. Representing new life and renewal, snowdrops come into flower around Candlemas (February 2nd) which is the Christian festival that marks the 40th day after the birth of the baby Jesus. The day is also the celebration of the day when the infant Jesus was taken to the Temple at Jerusalem. St Luke’s Gospel says that Jesus was met there by Anna and Simeon. Simeon held the baby Jesus and called him a Light to the World, giving rise to the tradition of blessing church candles on this day. The little flowers glow white in the dark woods, and so are also sometimes known as Candlemas Bells. If you’d like to enjoy Walsingham’s
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snowdrop spectacle for yourself, you’ll find the entrance to the Abbey grounds and snowdrop walks at Walsingham Shirehall Museum in the centre of Little Walsingham at the Common Place. This is also the location of the historic village pump, which dates to the 15th century. The Shirehall itself is a completely original Georgian courtroom, which is today a museum where you can experience 18th century law and order (try sitting in the dock or the judge's chair!) and discover the story of Walsingham from medieval times, together with local history, photographs and artefacts. The grounds of Walsingham Abbey are open daily throughout the snowdrop season, which runs from early February and continues into early March. The grounds then remain open for visitors to enjoy the peaceful setting of the ruins, woodland and river walks until the end of October. Apart from enjoying the snowdrops, there’s plenty to do in Walsingham even in the winter, with several cafés, two pubs, the Norfolk Riddle restaurant in Little Walsingham, and the awardwinning Walsingham Farms Shop. In nearby Great Walsingham (it’s only half a mile away) you’ll find Great Walsingham Barns, which is home to a range of interesting shops, open studios and gallery, and a café.
VISITOR INFORMATION For 2015, the grounds of Walsingham Abbey will be open daily for snowdrops from 10am-4pm until Sunday March 8th. There is also a gift shop and plant sales. Admission: £4 for adults and £2.50 for children aged 6-16. Dogs on leads are welcome. Access: Paths are partially accessible to wheelchairs and buggies. Stout footwear is recommended. Parking: Use the pay and display car park at the Old Mill car park (signed from Common Place). CHARITY SNOWDROP WALK Walsingham Abbey’s Charity Snowdrop Walk takes place on Saturday 14th February from 10am-4pm. This year’s chosen charity is St John Ambulance, and all admissions on the day will go towards their work. For more details, please contact Walsingham Abbey Grounds & Shirehall Museum during opening hours on 01328 820510 or visit the website at www.walsinghamabbey.com.
KLmagazine February 2015
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KLmagazine February 2015
Walsingham’s Finest Farm Shop We are just 5 minutes walk away from Walsingham Abbey, and full of the freshest, tastiest produce Norfolk has to offer!
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What’s On
A sensational
new season at
King’s Lynn e Corn Exchang
A trio of sparkling shows... SEX IN SURBURBIA (Featuring Claire Sweeney) Sunday 1st March | 7:30pm Book an unforgettable date with the hit comedy of the year! Claire Sweeney stars in and co-writes this brand new comedy about dating, men and finding Mr Right. Penny Crowe is the host of a late-night radio phone-in and as Britain’s leading Agony Aunt, she is more than happy to dish out relationship advice, but is she as happy to take it…? Packed full of sensational songs this show will make you laugh, cry and dance in the aisles. Some strong language and adult themes. Over 16s only.
VERDI LA TRAVIATA Wednesday 4th March | 7:30pm Opera & Ballet International presents an Ellen Kent Production featuring the Chisinau National Philharmonic, international soloists and a highly praised chorus. A tragic but true story of searing passion and memorable music, La Traviata is Verdi’s outstanding interpretation of one of the most popular love stories of the 19th century, La Dame aux Camelias. Sung in Italian with English surtitles. Cast subject to change.
BLOOD BROTHERS Monday 16th - Saturday 21st March | Nightly 7:30pm Matinees 2.30pm Wednesday (Sold out) & Saturday
Coming Soon!
Swan Lake (Moscow Ballet La Classique) Sunday 29th March, 5pm Des O’Connor Sunday 12th April, 5pm Grumpy Old Women Fifty Shades of Beige Tuesday 14th April, 7:30pm
For the full programme of what’s on at the Corn Exchange, pick up a copy of our new brochure or check out the ‘what’s on’ page of our website.
Don’t forget to follow us online too:
Tickets for all shows are available from the Box Office 01553 764864 or you can book online at kingslynncornexchange.co.uk
T:@klcornexchange Fb: Alive Corn Exchange 14
Willy Russell’s legendary Blood Brothers starring Marti Pellow and Maureen Nolan. Hailed as one of the best musicals of all time, Blood Brothers, written by awardwinning playwright Willy Russell has triumphed across the globe and now you can see it live here in King’s Lynn. It tells the captivating and moving story of twin boys separated at birth, only to be reunited by a twist of fate and a mother’s haunting secret.
KLmagazine February 2015
Half Term fun at the Alive Leisure venues We have some great activities to keep kids entertained this Half Term! ALIVE CORN EXCHANGE HALF TERM WORKSHOP Monday 16th February | 10am - 12pm Pop along to the Corn Exchange for a morning of fun activities including colouring, face painting and storytelling. Free admission, just turn up on the day! MILKSHAKE! Party Party Live Monday 16th February | 1pm & 3.30pm Starring Little Princess, Bananas in Pyjamas, Noddy and Tessie Bear, Pip from Pip Ahoy! Bello from Jelly Jamm, Chloe from Chloe’s Closet, Tommy
and Tallulah from Tickety Toc, Toby and Dolores from Toby’s Travelling Circus and Milkshake’s very own Milkshake Monkey!
ALIVE ST JAMES POOL
THE CHUCKLES OF OZ Friday 20th February | 2pm
Tel: 01366 386868
Dorothy, the Tin Man, the Cowardly Lion and the Scarecrow are among the familiar characters who join the Wizards (Paul and Barry) for this sensational new version of the Wizard of Oz story.
ALIVE DOWNHAM LEISURE Crash Course swimming lessons and Swimming pool fun sessions.
ALIVE LYNNSPORT Tel: 01553 818001 Activities include Mini Camp Chaos, Badminton, Indoor Adventure Play, Roller Skating, BMX & Skateboarding workshop, Football, Junior Gymnastics, Table Tennis, Climbing, Archery, Multisport and Pre-school / Junior Trampolining.
ALIVE OASIS Tel: 01485 534227 Activities include Fun Castle challenge, Junior Fitness, Junior Circuits, Art Attack, Street Dance Fun and Swimming. KLmagazine February 2015
Tel: 01553 764888
For the full programme of what’s on this Half Term at the Alive Leisure venues, pick up a copy of our Half Term brochure out now or check out the website
www.aliveleisure.co.uk
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PICTURE: PETRA DIAMONDS
507 carats. 100 grams. £22 million. 00
KLmagazine February 2015
Local Life
ABOVE: They’re the hardest natural substance on the earth – and around 70% of mined diamonds aren’t suitable for jewellery
Why diamonds really are a girl’s best friend... As a symbol of enduring love, there’s nothing like a diamond. KL magazine talks to the experts at Francis Wain Jewellers in King’s Lynn for a closer look at this most precious of precious stones...
O
ne of the most spectacular diamonds found in recent years was the Cullinan Heritage, pictured opposite. Coming from the same South African mine that gave us the world’s largest ever gem-quality diamond exactly 110 years ago (the 3,106 carat Cullinan Diamond), it was uncovered in 2009, and weighed in at an astonishing 507 carats (just over 100 grams), and was eventually sold to a jewellery company in Hong Kong for the princely sum of £22 million, setting the world record for the most expensive rough diamond ever sold. There’s always been something very special about diamonds. They’re incredibly beautiful, undeniably
KLmagazine February 2015
luxurious, and inextricably linked to romance and love, which makes February the ideal time to talk to the diamond experts at Francis Wain Jewellers in King’s Lynn about just what it is about these stones that makes them so desirable. KL magazine: What actually is a diamond? Francis Wain Jewellers: A diamond is a precious stone formed from crystallised carbon that’s been slowly compressed over the course of some 3.2 billion years. Given the right amount
of heat and pressure – and a huge amount of time – the carbon found in an igneous rock called Kimberlite becomes a hardened crystal which is then mined as a rough diamond. KL: Where do they come from? FW: For something so rare, diamonds occur naturally all over the planet. They’re mined from Canada to Russia, and from India to Australia – and some of the largest mines in the world are found in South Africa. Indeed, 18 of the 20 largest rough diamonds ever found have come from Africa. Each region of the world produces diamonds of different qualities due to their specific geological conditions – a fact which helps make every diamond truly unique.
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Local Life
SPARKLING FACTS ABOUT DIAMONDS The word ‘diamond’ comes from the Greek word ‘adamas’ and means ‘unconquerable and indestructible’ – the ancient Greeks believed that diamonds were splinters of stars fallen to the earth.
KL: Why does the practice of ‘responsible sourcing’ apply to diamonds? FW: Consumers are much more conscientious of what they are buying and where – and who – it comes from than they used to be. It’s just as important for diamonds to be ethically sourced as it is fair trade coffee. In 2003, the Kimberley Process was passed to ensure the fair worldwide trading of diamonds. The process requires the owners of mines to adhere to certain regulations governing working conditions and environmental practices to protect those working in the mines from exploitation. Diamonds are tracked at all times, and all reputable manufacturers and jewellers will be able to produce a statement pertaining to their compliance with the scheme. KL: What journey do diamonds make from the mine to a ring or a necklace? FW: Diamonds have waited a very long time for the right lady! Finally uncovered and freed from the ore surrounding them after billions of years underground, the rough, uncut stones are sorted according to size and quality, and larger stones will have a small facet cut to help the assessment. Most of the faceting (cutting) work tends to be done in two places – India, where the stones are hand-cut by craftsmen, and Antwerp, where specialised equipment is used in the cutting of the stones. Establishing the optimum cut for a diamond isn’t just a case of science – it's a rare art form that requires craftsmanship of a really exceptional standard.
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It’s actually the craftsman who sees the true potential of a rough diamond. For instance, the Cullinan – the largest gem-quality diamond ever found – was expertly split and cut into 9 major stones and 96 smaller stones. Once a diamond has been cut and polished, it’s ready to be set into virtually any style you can imagine – and it’s ready to be treasured and loved. KL: What makes some diamonds more valuable than others? FW: All diamonds are rare, but they’re also all unique, so their characteristics can vary widely. The value of a diamond is based on a combination of the four Cs – colour, clarity, cut and carat. Most of these are outside our control, of course, but where nature does get a helping hand is in the cutting. It takes a great deal of skill to find the precise cut to unlock a diamond’s full potential in terms of fire and brilliance, and the chosen cut can have a massive impact on the stone’s value. KL: Are diamonds still a girl’s best friend? FW: Absolutely! A diamond is truly eternal, capturing and inspiring our imagination as a token of love and a personal expression of our hopes. Athough colourless, a high quality diamond will sparkle with every colour of the spectrum, enhancing any outfit or occasion. Most importantly, a diamond gives a lifetime of pleasure to anyone lucky enough to receive one. We’ve always found magic in them, which is why they’ve been so popular for centuries – and will continue to do so for many years to come.
Diamonds are the hardest natural substances found on the Earth. Most natural diamonds are between one to three billion years old. They’re formed around 100 miles beneath the surface of the earth and are carried to the surface by volcanic eruptions. 70% of the world’s diamonds aren’t suitable for jewellery and are used for industrial purposes. 250 tons of earth will be mined to produce a single one-carat diamond, and only one polished diamond out of a thousand will weigh more than one carat. On average, diamonds will lose 50% of their original weight during cutting and polishing. Although written records of diamonds go back to 500BC, the earliest record of a man giving a diamond to a woman dates to 1477 – when the Archduke of Austria presented one to Mary of Burgundy. There are ‘white dwarf’ stars in the sky that have a diamond core. The biggest diamond in the known universe is at the centre of the star ‘Lucy’ and weighs 10 billion trillion carats – that’s a 1 followed by 34 zeros. Romans believed diamonds had the power to ward off evil and wore them as talismans. Other ancient cultures wore diamonds to promote strength, invincibility and courage. A law in 13th-century France decreed that only the King could wear diamonds. Although the USA produces almost none of them, the country buys more than 40% of the world’s gem quality diamonds.
KLmagazine February 2015
KLmagazine February 2015
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51a High Street, Downham Market, Norfolk, PE38 9HF Tel: 01366 383420 | Email: downham@steggleslarner.co.uk
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2 Saturday Market Place, King’s Lynn, Norfolk, PE30 5DQ Tel: 01553 761234 | Email: kingslynn@steggleslarner.co.uk
KLmagazine February 2015
ADVERTISING FEATURE
Is your income suffering from record low interest rates?
Wealth management specialist Jeremy Allen explores your options
I
ncome is important. It’s an obvious statement. The difficulty is that, in an uncertain world, investment income is hard to find right now. Investors looking for income have faced an increasing challenge ever since the financial crisis broke in 2008. Prudence and vigilance became the order of the day as financial institutions across the globe took extreme measures to protect themselves from global meltdown. Central Governments across the world also reacted strongly, forcing interest rates to record lows. Around seven years on and interest rates in the UK remain almost nonexistent. The result is real losses for savers in bank and building society deposits which fail to match inflation.
Investors wanting to secure a better level of income have realised that they must look beyond traditional cash deposits. History shows that investing in equities, or shares, has provided investors with a better chance of outpacing inflation over the long term versus other asset classes, particularly if the shares are able to increase the dividend payments year after year. Positively, there are indications that the recent trend of increasing dividend
payments could be sustainable. With dividend payouts in the turn, the outlook for equity income funds could also be on the up. Equity income funds have a strong track record for delivering attractive, sustainable income and steady returns over the long term. But it is worth remembering that not all equity income funds are the same. Some are better for income, while others provide better prospects for total return investors through the reinvestment of income. St. James’s Place offers a range of equity income funds managed by investment managers with complementary styles. Corporate bond funds which are, by their nature income producers, remain popular particularly with cautious investors. At St. James’s Place we firmly subscribe to the view that a diversified fixed interest strategy with exposure to investment grade, subinvestment grade and senior secured debt will help position your portfolio to benefit from growth across the credit spectrum. Commercial property felt the full effects of the credit crunch and the fall in property values left many investors nursing significant losses. But again, history suggests that commercial property has a place in a portfolio for income investors. Its long-term
track record is strong and, importantly, it offers returns that are lowly correlated to other asset classes. Investors should however note that investing in real asset classes (equities, corporate bonds and commercial property) does not provide the security of capital which is characteristic of a deposit account with a bank or building society. The value of capital, and income from it, can fall as well as rise and you may not get back the original amount invested. Those investing for income need to remember that no one asset class is the panacea. With interest rates likely to remain low for some time to come, a welldiversified, well-managed portfolio which blends a range of asset classes remains the most suitable strategy for investors to satisfy their longer-term income needs. At St. James’s Place we believe that our ability to tailor solutions to an individual’s needs and attitude to risk means your income investments are in good hands. The value of an investment with St. James’s Place will be directly linked to the performance of the funds you select and the value can therefore go down as well as up. You may get back less than you invested.
Jeremy Allen is based locally and is inviting KL magazine readers to discuss their concerns and discover the many opportunities that are available. Call 01553 774500 for more information or to receive your complimentary guide to wealth management. The Partner represents only St. James’s Place Wealth Management plc (which is authorised and regulated by the Financial Conduct Authority) for the purpose of advising solely on the Group’s wealth management products and services, more details of which are set out on the Group’s website www.sjpp.co.uk/products. The title ‘Partner’ is the marketing term used to describe St. James’s Place representatives.
KLmagazine February 2015
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KLmagazine February 2015
History
ABOVE: A rare surviving letter from Nelson to Lady Hamilton (pictured opposite as Nature by the artist George Romney), thought to have been written around the end of 1801 – it was sold at auction for £20,000 three years ago.
The love story that shocked a nation... As Valentine’s Day approaches, tales of star-crossed lovers are never far from our thoughts. Emma Barnard looks at the love affair between local-born Horatio Nelson and Emma Hamilton
D
uring the most romantic month of the year, our thoughts turn naturally to the most famous love stories of history and literature such as Antony and Cleopatra and Romeo and Juliet. Norfolk’s very own Horatio Nelson had a passionate love affair spanning 12 years – and his relationship with Emma Hamilton was the biggest scandal of the age. Emma was the 28-year-old wife of Sir William Hamilton (the British Envoy to Naples) and Nelson was a 35-year-old post captain when the couple first met in Naples on the 12th September, 1793. At the time, Emma was a celebrated
KLmagazine February 2015
artists’ model and was famous across Europe for performing ‘attitudes’ in which she moved quickly from one dramatic pose to another. Nelson’s victory over the French fleet in the Battle of the Nile meant Emma and her husband Sir William were desperate for the presence of the hero and his fleet – by 1797 the Italian Court had been convinced French troops would invade Naples. In a letter to Nelson, Emma expressed her admiration for him: “Never never has there been anything half so glorious, so complete. I fainted when I heard the joyful news... I walk and tread the air with pride, feeling I
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History was born in the same land with marriage. Nelson then left to the victor Nelson... Sir William rejoin the fleet and engaged the and I are so impatient to French near Cape Trafalgar. He embrace you.” wrote a notable entry in his When Nelson arrived in Naples diary at this time: a few weeks after the battle, he “Friday night, at half past ten, became fascinated by Emma drove from dear, dear Merton and also developed a bond with where I left all which I hold dear Sir William in a joint in this world, to go to serve my determination not to allow king and country...” Naples to be taken over by the Before the battle, Nelson French. amended his will, requesting The three actually became so that Emma was to be given close they named themselves ‘ample provision to maintain her the ‘Tria Juncto in Uno’ and they Rank in Life’ – and later that fled to Sicily together in 1798 day, on 21st October 1805, he when the French invasion was was fatally wounded by a single all but inevitable. musket ball. This was the point at which Emma’s life after Trafalgar was the affair between Lord Nelson a downward spiral. She received and Emma Hamilton is believed no financial support from the to have started; emotions were government and her letters heightened and they fell deeply from Nelson were stolen and in love. Nelson’s wife Frances published. She lost public (they’d been married for about sympathy and was eventually 12 years) begged to be allowed sent to prison for debt. On her to visit him, but he harshly release she fled to Calais with refused, as by this time his Horatia where she died, aged attentions were fully focused on 49, in January 1815. ABOVE: This 1801 drawing by the famous English caricaturist Emma. Emma Hamilton has been James Gillray satirizes Sir William’s attitude toward the affair Despite this, neither parties wrongly dismissed as irrelevant between his wife and Nelson. Emma actually appears as the had been unfaithful to their to Nelson, when in fact she had portrait of ‘Cleopatra’ in the upper left, while Nelson is featured partners up until their meeting a crucial influence over him. as the adjacent portrait of ‘Mark Antony’ (Nelson had restricted himself to Studies of their letters have courtesans – something which shown she encouraged him to Nelson returned to sea in 1803 after was acceptable at the time) but their seize his chance for glory and fame and the truce with France was broken and respective marriages lacked romance, how their love was the driving force after two years and three months away, passion and excitement, things they behind her willingness to sacrifice Nelson returned for just three weeks – evidently found in each other. By the social respectability and create a for the final time. beginning of May 1800, Emma was During Nelson’s absence, Emma gave normal family home for them and their pregnant with Nelson’s child. child. birth to their second daughter, named By the time they landed on Gorleston As for Horatia, she married the Emma after her mother – but after beach the same year on their return to Reverend Philip Ward and lived until Horatia caught chicken pox the baby the country, Frances Nelson had only 1881. She had ten children, but none of also became infected and passed away. seen her husband for seven months in her three daughters bore her mother’s In 1805, before Nelson was called seven years. She demanded he give up name – indeed, she never publicly back for duty, the couple took his mistress, but her ultimatum acknowledged that she was the communion together, exchanging rings backfired – Nelson became the first daughter of Emma Hamilton. and affirming the nature of their high-profile man to separate from his wife. He moved out of her home, resolving to pay her half of his income and he never saw Frances again. The separation caused a big scandal at the time, and forced Nelson to destroy Emma’s letters to him – and although he begged her to do the same, she couldn’t bring herself to part from them. Nelson returned to sea, leaving Emma eight months pregnant, and she gave birth to their first child in early 1801. He named their daughter Horatia, PICTURES: Vivien Leigh as Emma in the thus advertising that he was the father. 1941 film That Hamilton Woman. This Emma found a property in Merton in unfinished portrait of the 17-year-old which they could live as a family, and Emma by George Romney was used by when the war was over in 1802 he Bantam Classics in 1974 for the cover of returned home. Emily Brontë’s book Wuthering Heights.
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KLmagazine February 2015
The pub with no bar – great ales straight from the cask! Quality food at superb value! Sunday lunches are available: Sirloin roast beef, leg of lamb or pork with crackling, homemade Yorkshire puddings, seasonal vegetables, roast potatoes and gravy.
Have you tried our famous Nelson's Blood? Opening times: 11.45am to 3pm & 6pm to 10pm. Lunch meals 12pm to 2.30pm, evening meals 6pm to 9pm, Bank Holidays open all day.
Walsingham Road, Burnham Thorpe, Norfolk, PE31 8HN Tel: 01328 738241 www.nelsonslocal.co.uk
What is a Conservatory? NELSON’S LOCAL
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A Supreme conservatory is a space for you to work and play, with room to relax and grow.
www.supreme-windows.com Fence Bank North, Walpole Highway, Wisbech, PE14 7QT KLmagazine February 2015
Tel: 01945 880091 E-mail: supremeltd@btconnect.com 25
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KLmagazine February 2015
Local Life
Celebrating 110 years of reading for everyone In 1905, the world’s second-richest man opened the doors of a new library in King’s Lynn. As the service gets ready to celebrate its 110th anniversary, KL magazine takes a look at its early years
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n 18th May 1905 a kindlylooking gentleman in a tightly-buttoned frock coat ascended the steps of a magnificent new building on London Road in King’s Lynn and held aloft a small key. “There are few doors which a golden key will not unlock,” he said, before officially opening the town’s new library and issuing its first book. The man was Andrew Carnegie (right), the Scottish-American businessman and philanthropist who’s estimated to have given away almost 90% of his vast fortune (around £3 billion in today’s terms) to various charities and foundations. One of his most famous (and
KLmagazine February 2015
influential) initiatives was the creation of what became known as Carnegie Libraries which were built according to the ‘Carnegie Formula’, requiring financial commitments from the town receiving the donation and their promise to provide a free service to all. Over 2,500 Carnegie libraries were built around the world between 1883 and 1929 (660 in Britain) and the one in King’s Lynn was opened 22 years after the very first – which had been in Carnegie’s birthplace of Dunfermline. For Borough Librarian Thomas Maw, the opening of the King’s Lynn Library was the culmination of six years’ hard work. On first being appointed to his post, Maw had discovered that although the town had adopted the
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Local Life
Public Libraries Act in 1898, it actually had no library open to general public at the time. Maw determinedly converted the old (and closed) Stanley Subscription Library building – which stood 200 yards from the present day library – to an ‘open access’ arrangement, introduced a conventional ticket issuing system, and persuaded Andrew Carnegie to put King’s Lynn at the top of the list of authorities (there were about 350 of them) wanting new library buildings. From an inauspicious start – “out of my stock of 17,000 volumes,” he said of the new library, “40% are obsolete and about 90% require binding” – Maw swiftly built up the facility, introducing a Library Book Club, purchasing 300 new books (in addition to 140 chairs and 13
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tables) and undertaking a series of successful appeals for funds – King Edward VII himself donated 25 guineas. In its first year (during which only two books went missing and the most popular was Dutt’s ‘Highways and Byways of East Anglia’), the King’s Lynn Library was hailed by the Literary Yearbook as one of the best libraries using open access in the whole country. Maw resigned in 1910 (leaving King’s Lynn for Luton) and was replaced by JH Rennie, a clerk from the Lynn Dock Company. Despite a perceived lack of experience, Rennie played a major part in promoting increased facilities for youngsters (the two most borrowed books in 1911 were both children’s books) and helped introduced up-to-
date works of reference. By the outbreak of the First World War, King’s Lynn library had 14,690 books but saw a drop in borrowings as members left for the front, had to suspend lectures and close the reading rooms due to lighting regulations, and saw an observation post installed at the top of the library tower following the Zeppelin raid of January 1915. The library’s fortunes revived after the war, and in 1924 it launched a free journal called The Readers Quarterly, which contained book reviews and advertisements for local businesses – and which continued until 1965. The interwar period saw the Borough Council give the library a grant of £50 to provide a dedicated childrens’ department, the Carnegie UK Trust donate £300 for new books and the issue of the 100,000th book. The Second World War had an obvious impact on staff and members (it also saw 1,149 evacuated children joining during the first three months of the conflict), and an ‘amnesty week’ in 1946 saw the return of 61 books, some of which were (somewhat understandably) more than six years overdue! The postwar period was characterised by the development of the professional library service we know and love today. Redecorated, rewired and given a new lighting system, the library introduced a mobile library service in 1964 and gradually built up the collections, improving study facilities and introducing new technology such as microfilm readers and photocopiers. A major change in the library’s status came in 1974 when the municipal libraries of King’s Lynn, Norwich and Great Yarmouth came under the control of Norfolk County Council. Today, King’s Lynn Library remains at the centre of local life. Although its services have changed – offering computer games and DVD loans, offering free WiFi and internet access – it remains true to the original ideals of the Carnegie Formula.
KING’S LYNN LIBRARY London Road, King’s Lynn PE30 5EZ 01553 772568 The library is open from 9am-5pm every day of the week except Sunday and until 8pm on Friday. Details of library services, special events, renewals and computer bookings can be made online at Norfolk Libraries.
KLmagazine February 2015
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KLmagazine February 2015
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Property Of The Month
A grand family home in an idyllic location Another typically distinctive property from Fine & Country lm Manor is a stunning Grade II Listed Manor House in the pretty village of Elm in Cambridgeshire. Apart from the church, it is the oldest property in the village dating back to 1563. However, in 1710 a fire destroyed a large section of the property and the then owners decided to ‘make good’ and leave it as it was. In 2012 the property was completely renovated to a high standard with a splendid ground floor extension at the rear, which has created a breathtaking kitchen, breakfast and family room. “This room works on every level,” says the current owner. “We hang out here as a family all the time, with supper on the go, a catch up over a glass of wine, help with school work all working well alongside one another.”
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The extension also offers a high specification garage, gym and independent office, standing in 0.7 acres of lovely grounds. There is little to do but enjoy this idyllic family home. On entering the sitting room your eyes are drawn to the original oak timber ceiling and a beautiful feature is the additional new green oak support. The focal point of the room is the large inglenook fireplace and reclaimed oak flooring. The property has 4 bedrooms, the master with en-suite shower room is beautifully sunny with windows to both front and rear elevations, and a large open fireplace. All bedrooms are bright with exposed timbers “there is such a sense of space and light throughout the whole property,” says the current owner. “It’s perfect.”
“Instruct Fine & Country and sit back and watch an award-winning marketing strategy in action...”
Elm Manor is currently on the market with Fine & Country at a guide price of £465,000. To arrange a viewing or to request further details of this wonderful property, contact Fine & Country at 9 King Street, King’s Lynn, Norfolk PE30 1ET, telephone 01553 769100 or visit the website www.fineandcountry.com
9 King Street, King’s Lynn, Norfolk PE30 1ET | Tel: 01553 769100 | Web: www.fineandcountry.com
We make the rooms you’ll LOVE to live in!
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KING’S LYNN 48 Bergen Way, North Lynn Industrial Estate, King’s Lynn PE30 2JG Tel: 01553 762749
KLmagazine February 2015
HUNSTANTON 2-4 Northgate Precinct, High Street Hunstanton PE36 6EA Tel: 01485 534965
•Talented Designers • Experienced Installers • Great service and aftersales • Fully fitted or Supply only • Full project management • Unlimited styles & colours • Highest quality cabinets • All made to measure • Manufactured for you in our King’s Lynn factory
www.kingsoakkitchens.co.uk
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Mr and Mrs A, Gorefield
“The doors and windows not only look good but really do ‘work’ in maintaining a stable temperature within our home – and our new conservatory is fantastic!”
Enjoy a brighter outlook with Economy Windows A t ECOnomy Windows, there’s no such thing as the ‘ideal’ window because the design and features will vary enormously, depending on the individual style and age of the property itself, and the particular needs of the customer. With an ever-increasing choice of high quality frames and an evergrowing range of colours, ECOnomy Windows offers a completely bespoke service and can improve your home in the most stylish and energy efficient way possible, thanks to the design options offered by Ecotherm windows – which are A-rated as standard. “What people really do appreciate is the fact that we’re not limited to a simple range of standard white PVC-U windows,” says ECOnomy Windows’ Jim McClure. “We’re here to meet the
requirements – however specific or unconventional – of discerning customers who are looking for something special. Every part of their home is important to them and their windows are no exception!” At ECOnomy Windows, every project for every home is managed on a totally individual basis by a dedicated member of staff. From advice on the technical features and benefits of the windows themselves to the preparation of computer-based plans and designs, ECOnomy Windows is committed to offering only the products and solutions that are best suited to the particular needs of the customers’ property and lifestyle. And when it comes to the installation itself, you’ll find ECOnomy Windows’ fully qualified and experienced teams (who’ve completed over 18,000 local
installations to date) take professional standards and customer service to a whole new level. Of course, it’s all well and good explaining the energy-efficiencies and high performance qualities of the ECOnomy Windows range, but the real benefits are best illustrated by the reallife experiences of customers who are already enjoying them. Take Mr and Mrs A from Gorefield, for example. “We had our whole house installed with new windows and doors by ECOnomy Windows, and we were absolutely delighted with the overall installation,” they say. “We have been satisfied from start to finish with the whole team at ECOnomy Windows, and we’ve found we now have a constant heat in our home, which means more economical fuel bills. We’re really
Mr and Mrs R West Dereham
“We’ve found that we now have a constant heat in our home – meaning more economical fuel bills. We’re really pleased with the overall product...” , FIRST CLASS PRODUCTS NCE FIRST CLASS PERFORMA TCH! – AND A SERVICE TO MA
Mr R, Wisbech
pleased with the overall product and the fitting team worked extremely hard. We would recommend ECOnomy Windows to all our friends and family when they come round to admire the new windows and doors.” Those sentiments are echoed by Mr and Mrs R of West Dereham, who were surprised by just how well their new windows performed – especially as the seasons changed. “Despite the installation taking place in October, the installation team were always polite and kept us fully informed as to their daily working requirements at the house,” they say. "We’ve noticed that our house really does conserve the heat and our heating thermostat is left between 14-18oC. An unexpected bonus was that our southfacing lounge stays cooler in the real heat of summer! The doors and windows not only look good but they really do ‘work’ in maintaining a stable temperature within our home. We wholeheartedly recommend the ECOnomy Windows team.” Whether your home is a period property or a contemporary one, ECOnomy Windows can guarantee you an individually-designed range of windows and doors that not only look great, but offer the ultimate in security and energy efficiencies – and will last for many years to come. No one sums it up better than Mr R of Wisbech. “I would happily recommend ECOnomy Windows Ltd to anybody – you simply won’t get a better service anywhere,” he says. “The staff are consistently helpful, professional and friendly, and I am extremely happy with the quality of the products installed. The fitters were clean and tidy and carried out an excellent job on my windows. The whole installation from start to finish ran smoothly and was stress free. Thank you ECOnomy Windows.” If you’re looking to give your home a brighter outlook and want to start enjoying all the advantages of today’s window technology, contact ECOnomy Windows – or visit the showroom to see a selection of the products and options for yourself. You’ll be guaranteed a very warm welcome – and a first-class service!
NEW CONSERVATORY CONSERVATORY SHOW PARK SHOW SITE AND Elm High Road, Wisbech DISTRIBUTION CENT RE Cambridgeshire PE14 0DG Telephone: 01945 588988 / 01553 777088 Website: www.economy-windows.co.uk E-mail: mail@economy-windows.co.uk
History
West Norfolk: Then and Now
1959
2015 ST ANN’S STREET IN THE 1950s... Thanks to JOHN SILLETT of King’s Lynn for sending this view looking down the town’s St. Ann’s Street towards St Nicholas’ Chapel. On the left is the old Naval Reserve, while Harry Southgate’s grocery store is on the right. The large building which no longer exists used to
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house Humphrey’s ship chandlers, while the empty space on the corner of the street is now home to the entrance of True’s Yard Museum. For more photographs of how things used to be in King’s Lynn and the surrounding area, contact Picture Norfolk – at the Norfolk Heritage Centre, Norfolk and Norwich
Millennium Library, The Forum, Millennium Plain, Norwich NR2 1AW. We’ll take another look back at the area next month. IN ASSOCIATION WITH
KLmagazine February 2015
“Very professional, clean workers – and we were immediately given sensible costs and effective solutions. Excellent value for money – we really didn’t notice all the work going on around us!” – LAURA AND MATT
The local team that offers solutions, not problems... W
hen Carl Yeomanson was a fireman he had a second trade (as all firemen do) – as a plumber. But Carl wasn’t just any plumber. He was an extremely talented one, with a growing reputation. “Before I knew it, I was installing bathrooms for the directors of companies such as Argos, Wickes, B&Q and Homebase,” he remembers. “Even though I took on some help, the demand grew so great that it became unrealistic to carry on the work as a ‘second’ trade.” Carl duly launched Plumbing & Gas Solutions, which has steadily grown into one of the most respected – and reliable – plumbing and heating companies in the area. He now employs around 20 staff, runs a fleet of over 10 company vehicles, and is justifiably proud of the close-knit team’s commitment to the core values of the business.
“From our talented and professional engineers to the dedicated telephonebased staff who help us provide a 24-hour service seven days a week, everyone puts customer service first,” says Carl. “It’s the quality of our service that really does set us apart. That’s probably why so many people say they’ll miss us when we leave their home!” The King’s Lynn based company offers a comprehensive range of services covering West and North Norfolk – including everything from complete heating installations (including air source cylinders) and plumbing repairs to boiler servicing and the power flushing of central heating systems. And all work – from small fixes to larger projects – is true to Plumbing & Gas Solutions’ founding promise (it’s all in the name!) of providing solutions, not problems.
“When it comes to plumbing and heating, things will inevitably go wrong at some point,” says Carl, “but it’s how you deal with them that counts. We don’t just put things right – we carefully choose the products that are right for individual customers, and we actually make things better.” Plumbing & Gas Solutions is partnered with the market-leading companies Worcester Bosch and Valliant, and is also an accredited member of the Trading Standards Institute’s ‘Buy With Confidence’ scheme – testament to the professional standards and quality of the service offered by Carl and his team. For a friendly, expert, and reliable solution, contact Plumbing & Gas Solutions today for a completely free survey or quotation.
Yours Business Networks, Bishop’s Lynn House, 18 Tuesday Market Place, King’s Lynn PE30 1JW Telephone: 01553 886555 Web: www.plumbgassolutions.co.uk E-mail: sales@plumbgassolutions.co.uk Follow us at: www.facebook.com/plumbgassolutionsltd @PGSolutionsltd
KLmagazine February 2015
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KLmagazine February 2015
Local Life
ABOVE: The beautiful clean lines and natural materials typical of the work of local furniture designer Jane Crisp (opposite)
Breathing new life into furniture design... The rural setting of Hale Fen seems an unlikely place to find one of the up and coming stars of contemporary furniture design. Emma Barnard talks to Jane Crisp about her remarkable work
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rom her studio and two small workshops in Hale Fen on the Norfolk/Cambridgeshire border, Jane Crisp is gathering attention from all over the world after just one year in business designing and producing furniture – a trade she started making at a young age when she built window boxes out of fence panels that had blown over in the wind. “For as long as I can remember I’ve had a love for making things, for the materials objects are made from, and working out how those things are made,” she says. When Jane attended college, she worked for a carpenter/joiner in order to build up her general skills and basic
KLmagazine February 2015
tooling before studing Furniture Design and Craft at Buckinghamshire New University in High Wycombe. Having lived around the UK throughout her life along with travelling abroad Jane settled to live on a narrow boat in Norfolk. “I put all my previous creative jobs, acquired craft skills and experiences into practice whilst studying furniture making,” she says. For instance, her steam-bent trugs are inspired by her time spent living on a boat and her interest in traditional boatbuilding techniques and copper fixtures. After graduating from Buckinghamshire with a first, Jane then set up her business which has been up and running for a year now.
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Local Life
ABOVE: From her studio and workshop in Hale Fen, the work of Jane Crisp is now attracting interest from around the world
“My remote house and its rural setting gets me in the mood for creativeness,” she says. “I love my studio/stock room as it’s my space. I fill it with inspiring objects, sketch books, scraps of materials and ideas.” After a successful year, she’s now outgrown her workshops and is shortly going to start building a new space. Something Jane enjoys in her designs is versatility and creating furniture that can fit in any space; from the centre to the corner of a room. Her favourite piece of furniture she’s ever made is her ‘Clarity of Mind Desk’. “It’s constructed in elm and is a round form that splits into two,” she explains. “When you lever it apart, it reveals five round pivoting draws and two work spaces. The other side mimics the shape of the front of the drawers like a bookcase that’s been bent around it.” Jane’s bestsellers are the previously mentioned trugs – which are made of steam-bent ash, brass and copper. “People really like the patina and hammered brass components,” says Jane. “They seem to add an endearing quality, or somehow age or give a story to the trug.” Clearly evident in her work is her interest in using natural materials and textures such as wood, wool, copper and brass. “People have an affinity with nature, especially if they live in cities,” she explains. “Over thousands of years we’ve learned to utilise the properties in natural materials through crafts such as steam-bending. My interest in
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preserving historic crafts involves working with these materials – the two go hand in hand.” With such unique work, you do wonder where Jane’s influences come from – and she’s happy to share them. “I love early 20th century architects like Eileen Gray and Marcel Breuer and I’ve always been inspired by Ron Arad’s industrial designs,” she says. “My true love, however, will always lie with Shaker furniture and the crafts and methods used to create it – it’s a love I hope is reflected in my designs.” Over the past year, Jane has entered many competitions for exhibition space to sell and promote her work, and has showcased at eight UK events, including Living Crafts in Hatfield and Handmade in Britain in Chelsea. Her amazing knitted chair and trugs were part of the Design Masters Exhibition at the Futon Co. in Tottenham Court Road, and she also showcased locally at the Smiths Row Gallery in Bury St. Edmunds and at Art Unequalled in Ely. Jane isn’t only attracting local and national interest, however, and she’s recently sent work to seven different countries around the world supplying galleries and individual orders. Some of the most exciting things to happen to Jane over the last year have been unexpected, like being shortlisted for the Wesley Barrell craft awards and exhibition in Mayfair. “These are things I’ve always dreamed of,” she says. “Things like working with the lighting buyers at John Lewis on
designs and being featured in top industry magazines.” The icing on the cake was her award of a place in the Hothouse5 – a sixmonth training program run by the Crafts Council. This year is undoubtedly going to be a busy one for Jane. “I feel I could explode with ideas, and I think I’ll have to narrow things down,” she says. “My new workshop will enable me to release new products, and my next product range will be ‘Stacked up Boxes’ a family of leaning jewellery boxes. I’m also developing some windswept lamp shades, ‘Four Seasons’ inspiring natural forms and storage and seating in 2015 – it’s time for some fresh new furniture range releases and another great year!” Jane’s range of trugs is available from her online shop at www.janecrisp.com and she’s happy to take commissions on all other furniture featured on her website.
KLmagazine February 2015
The Fent Shop
ROLL END TOP END
By appointment to Her Majesty The Queen Purveyor of Dress Fabrics and Haberdashery P.F.Day & Son King’s Lynn
A massive choice of top value carpets!
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KLmagazine February 2015
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KLmagazine February 2015
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KLmagazine February 2015
PICTURES: JONNY BENSTEAD/MIRANDA APPS
Local Life
ABOVE: Runners at the King’s Lynn parkrun, which is held every Saturday and regularly attracts over 100 runners of all ages and abilities
Bringing fun and fitness together at KL parkrun Every Saturday, a group of dedicated runners of all ages and abilities take part in one of King’s Lynn’s most popular community events. Emma Barnard talks to Event Director Amanda Barnes...
E
ach and every week, runners from West Norfolk and beyond take their marks on the Walks in King’s Lynn to take part in a free 5 kilometre timed run. King’s Lynn parkrun takes place every Saturday at 9am and you don’t have to pay a penny to take part – before your first-ever run you need to register, but after that you’ll never need to register again. Athletes, fun runners and beginners alike all pick up their recorded times at the end of the run – but don’t forget your barcode! King’s Lynn parkrun was first started by a group of local running clubs
KLmagazine February 2015
together with a local resident who’d started a parkrun in another area, and in partnership with Active Norfolk and the Sports Development department at the King’s Lynn and West Norfolk Borough Council. An international project, parkrun organises free 5 kilometre runs every week for people all over the world. In the UK alone, 38,507 events are held across the country every week with some 596,828 people taking part. To date, the King’s Lynn parkrun has held 174 events with a total of 2,333 runners taking part. So if one of your New Year’s resolutions was to get more exercise, don’t give up on it just yet!
The first parkrun at the Walks took place on 10th September 2011. “We had 61 runners finish that first event,” says Event Director Amanda Barnes, “and we’ve grown to a record number of runners of 222 last August. On average the Saturday morning run will attract over 100 runners – regardless of the weather conditions!” The great appeal of the King’s Lynn parkrun is that you don’t need to be a professional athlete to take part – people of all shapes, sizes and ages join in and run for their own enjoyment. A regular parkrun attendee, Mick Ennis began running when he was two years into retirement.
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King’s Lynn parkrun is organised completely by volunteers, without which the weekly event simply couldn’t operate. Roles such as Run Director, Timekeeper, Backup Timer and a number of Marshals all need filling for each event – and the dedicated core team (along with their tireless volunteers) ensure they are. One of the committed volunteers is Terence Gamble, who’s volunteered at almost every King’s Lynn parkrun since April 2014. “I had a total knee replacement which left me unable to run, so I decided to volunteer as a marshal instead,” he says. “The atmosphere is so friendly and all people involved do a great job in running the event each week. My favourite spot for marshalling is the lamppost near the library – you can usually find me there on a Saturday morning!” The opportunities that can arise as a result of taking part in parkrun are admirably proved by Amanda Barnes herself, who was lucky enough to be chosen to run the Olympic circuit. “I was lucky to get my name picked out of the hat to join the 4,999 other runners,” she says. “It was an amazing experience running around the whole of the Olympic park past the buildings that became so iconic to the Games themselves.”
As you’d imagine, King’s Lynn parkrun is a friendly event with a true sense of community. The Walks café is where the runners like to gather after their Saturday morning exercise for a coffee and a chat, and everyone’s made to feel welcome. This isn’t just for fitness – it’s for community spirit, meeting new people and achieving a genuine heightening of quality of life for all ages. As an ambassador for parkrun, Amanda Barnes is currently in the process of planning a junior parkrun for children aged 4-14 to be launched later this year in King’s Lynn. The event will be over a distance of 2km and held on a Sunday morning, with the parkrun ethos of it being a run rather than a race. Keep watching this space – and take the opportunity to join in the fun!
PICTURES: KLRD PARKRUN
“Six years ago my wife passed away and I thought that I needed to keep active,” he says. “Having a few days away at my cousin’s I discovered that his wife Eileen ran every Saturday morning at Brighton, so I registered and went along with her.” Back home in King’s Lynn, Mick was pleased (“overjoyed,” he says) to learn of the launch of the town’s own parkrun. “I contacted Eileen and she came all the way from Brighton to join me at the first parkrun at the Walks,” he remembers. “It really was something that changed my whole life.” Now 73, Mick has taken part in over 130 Saturday parkruns – and will be running his third GEAR 10k this year. That’s the secret of the parkrun – it’s an event for anyone and everyone to get involved in. “We’ve welcomed runners from all over the country – and even the world – as parkrun is such a global event now and many of our runners run at other events,” says Amanda. “We’ve had plenty of runners who’ve only just started and who initially run and walk around the 5km course. We’ve also recently introduced a Fun and Fit course, which involves completing the parkrun on the final week. It’s always great to see people celebrate their improvements week on week.”
KLmagazine February 2015
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KLmagazine February 2015
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KLmagazine February 2015
Pets
AnimalMatters Our monthly look at the issues concerning you and your pets with Alex Dallas of the London Road Veterinary Centre...
SMALL BITES
I
The easy way to say hello to your new pets R ecently I watched the BBC TV programme ‘Six Puppies and Us’ where new puppies were followed into their future lives with their owners. Some of these puppies got off to a great start, but others caused unexpected amounts of havoc – mainly because the new owners were unaware of many of the basic steps that make this event go more smoothly. Stress and disappointment – for both family and pet – soon followed. We talked about this at the practice and realised that we had made similar mistakes unwittingly when welcoming a new pet, but that with some guidance we could help clients avoid some of the problems and behaviours that can arise. There’s so much to think about – from choosing the right species of pet, an appropriate breed for your lifestyle (especially with dogs) and finding a good source to locate your new pet. There’s also a great deal for the new
animal to take in when it leaves the breeder, its mother and its littermates, and enters your home for the first time. It’s all very strange and they’re not yet equipped to fit in with our lives and routines. Our idea is to help you right from the start to find the right pet, someone who’ll fit in and bring you pleasure. We want to help you understand the emotions and behaviours your new pet will go through over these first difficult days and weeks. By understanding the normal behaviour and how to gently train your pet to live with your family, we hope you’ll gain more pleasure and avoid the disappointment some people undergo. This service is open to everyone considering a new pet. Even if you already have (or have had) pets before, discovering the best way to help newcomers fit in is a real skill, and we’re happy to share our experiences.
’ve had a few people ask about Canine Seasonal Illness (often known locally as the ‘Sandringham’ disease) recently. This nasty condition affects dogs after they’ve been for a walk in some of our local woodlands, making them very ill – and owners are rightly worried about where to walk their pets safely. The good news is that – true to its name – this disease is seasonal, happening in September and October almost exclusively, and by November we’ve usually stopped seeing cases. In fact, last autumn we saw a reduction in cases compared to previous years, which is good news. So if you are worried about going on winter woodland walks with your dogs, be assured that they should be perfectly safe – at least until next September. Go out and enjoy our wonderful local woods!
Simonne Bell has worked at the practice for some 20 years, and is a qualified animal behaviourist. With her help, we aim to prepare you for what to expect, what you may need to have in place, and how to avoid those all-toocommon and disappointing slip-ups. This is a completely free service and is available by simply telephoning the surgery on 01553 773168 and arranging an appointment to get the best advice from the right person right from the start. Happy pets – and happy people!
London Road Vets
@LondonRoadVets
www.makeyourpetsmile.co.uk
LONDON ROAD 25 London Road, King’s Lynn telephone: 01553 773168 e-mail: info@lrvc.co.uk HOLLIES Paradise Road, Downham Market telephone: 01366 386655 e-mail: info@holliesvetclinic.co.uk
KLmagazine February 2015
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The Big Interview
KL MAGAZINE: Could you tell us a little about your background? DAVID HUNTER: I am Somerset born and bred and was educated at King’s College Taunton. I never went to university as I got a bit distracted when I should’ve been studying for my Alevels! I joined the army at 19 and went to Sandhurst Military Academy before spending ten years as an officer in 4/7 Royal Dragoon Guards – a Yorkshire Cavalry Regiment with Chieftain and Challenger main battle tanks and horses! After a thoroughly enjoyable decade in the army I moved to Norfolk 22 years ago to work for a horse charity, before starting at Fakenham Racecourse five years later. Around 12 years ago I started combining my racecourse work with my role in Paralympic Dressage. KL MAGAZINE: What does your dual role of Chief Executive and Clerk of the Course at Fakenham entail? DAVID HUNTER: As Chief Executive I am responsible for all aspects of the racecourse company business, which means all the non-racing activities in addition to pure racing concerns. As Clerk of the Course I’m responsible for all aspects of running the race meetings themselves. It’s a dual role that’s quite unusual, as most courses tend to split the two roles.
David Hunter Chief Executive & Clerk of the Course Fakenham Racecourse 48
KL MAGAZINE: What does 2015 hold for Fakenham Racecourse? DAVID HUNTER: It’s going to be another great year for us. We’re looking forward to a full house of 13 race fixtures, which is the maximum number of meetings we’d want to hold. In the summer – when we don’t race – we’re undertaking a major £300,000 building project that will upgrade the changing rooms for the jockeys and provide them with a new medical room, a new weighing room and new (and much bigger) owners’ and trainers’ bar. It’s a very exciting project. KLmagazine February 2015
KL MAGAZINE: What’s the most rewarding part of your job? DAVID HUNTER: Undoubtedly it’s the excitement of competitive racing, with all jockeys and riders coming home safe and sound and happy – and seeing all the racegoers leaving the racecourse contented after enjoying a great day of sport. KL MAGAZINE: What do you consider to have been your greatest achievement? DAVID HUNTER: I’m very proud of the fact that although we’ve managed to increase the number of race days and upgrade and build new facilities we haven’t changed the truly unique atmosphere of racing at Fakenham. It’s something that’s only been made possible by the efforts of the small team of colleagues that work with me and keep me on the straight and narrow – so my greatest achievement has probably been in getting the current team together. KL MAGAZINE: What have you learned from your work? DAVID HUNTER: I’ve learned a great deal – how to deal with people, how to learn from mistakes, and how to strive to improve. I’ve also learned the importance of keeping a sense of humour. You only have one chance, so enjoy it! KL MAGAZINE: What do you like best about Norfolk? DAVID HUNTER: The people and the lifestyle. Norfolk is a county that really does have everything, and it has a wonderful sense of ‘we can do’ and ‘we will do’ – even if it’s done differently! KL MAGAZINE: In your free time, how do you like to relax? DAVID HUNTER: I’ve always enjoyed good food, good drink and good company. I also enjoy game shooting, running with my dog, skiing and – occasionally! – riding horses. KL MAGAZINE: Who’s your biggest inspiration? DAVID HUNTER: Without a doubt it’s recipients of the Victoria Cross. KL MAGAZINE: What’s the best piece of advice you’ve ever been given? DAVID HUNTER: Ignore sell-buy dates! KL MAGAZINE: What was the last book you read? DAVID HUNTER: The Book Thief by the Australian author Markus Zusak. It’s a wonderful and thought-provoking story and despite its grim narrator (no less than Death himself!) it’s actually a very life-affirming book.
MEETING
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Fakenham Racecourse Ltd, The Racecourse Fakenham, Norfolk NR21 7NY T: 01328 862388 E: info@fakenhamracecourse.co.uk W: www.fakenhamracecourse.co.uk
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KL MAGAZINE: Tell us something about yourself that would surprise people... DAVID HUNTER: Considering my work, it’s very odd that I was actually allergic to ponies as a young boy! I’ve now developed an allergy to cut grass – which means I can’t mow a lawn, let alone a racecourse!
NEXT RACE
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5 Station Road, Heacham, King’s Lynn, Norfolk PE31 7HG 01485 571789 | arcoworkshop@posmail.co.uk | www.arcotoolhire.co.uk KLmagazine February 2015
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Local Life
ABOVE: Houghton Hall provides a fittingly-magnificent setting for riders, horses and competitive trials of international standing
A growing centre of equestrian excellence... The region is home to the Royal Stud and no less than three major horse trials of international standing. Emma Barnard looks at the highlights of the local equestrian calendar for 2015
W
ith a wealth of destinations focused on horses and eventing, our region is a highly thought of equestrian area – and the area’s reputation is growing. There are currently three major horse trials with international status in the region – a unique aspect to the area. And if you needed any further convincing, the Queen – famous for her love of horses –makes regular visits to the Sandringham Estate where her horses are foaled at the Royal Stud. The Houghton International Horse Trials are held in the beautiful grounds
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of Houghton Hall and will be taking place this year from the 28th to the 31st of May. Having gained international status in 2007, the event hosts more than 700 horses and over 350 international competitors. The only British leg of the FEI Nations Cup is held over the weekend, where teams from all over the world compete across seven events, highlighting the prestige of Houghton. The second of the local trials is held in northwest Norfolk. The famous Burnham Market International Horse Trials take place at Sussex Farm and was first established in 1999. This year’s event runs from Thursday 2nd to
Saturday 4th April. The Burnham Market International Horse Trials were awarded international status in 2003 and classifies the international classes as one-day events. Meanwhile, one of only six CCI 4-star (the highest standard) events in the world, the Burghley Horse Trials – held at Burghley Park, Stamford –is considered to be one of the most challenging of all. The first event attracted 19 competitors and 12,000 visitors – numbers far overshadowed by today’s average attendance of 160,000 visitors and 80 competitors over the four days. In total, Burley has held two World KLmagazine February 2015
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Local Life
Championships and six European Championships, cementing its international acclaim. In addition to the region’s famous horse trials, Norfolk also has a number famous equestrians and horses. Piggy French from North Elmham has represented Great Britain on a number of occasions, and only missed out on London 2012 when her horse sustained an injury. The local horse Big Star was even inducted into the British Horse Society Equestrian’s Hall of Fame late last year! Looking beyond these huge events and individuals, a wonderful charity in South Runcton provides therapy for people with disabilities through riding horses and ponies. The Magpie Centre, West Norfolk Riding for the Disabled was built in 1990, and provides some 90 riding and carriage lessons a week to all age groups and people with almost any disability with the help of a dedicated team of over 50 volunteers. The centre has been carrying out life-changing activities at its Wallington Hall base for over 30 years, and takes great pride in the exceptional standard of their instructors and volunteers. Whichever angle you look at it, our region is a rich equestrian area, ready for us all to enjoy. HOUGHTON INTERNATIONAL HORSE TRIALS 2015 Thursday 28th – Sunday 31st May For tickets and more information, please call 01485 210070 www.houghtoninternational.co.uk BURNHAM MARKET INTERNATIONAL HORSE TRIALS 2015 Thursday 2nd – Saturday 3rd April For tickets and more information, please call 01485 210070 www.musketeer.co.uk BURGHLEY HORSE TRIALS 2015 Thursday 3rd – Sunday 6th September For tickets and more information, please call 01933 304744 www.burghley-horse.co.uk THE MAGPIE CENTRE Wallington Hall, Runcton Road King’s Lynn, Norfolk PE33 0EP Telephone 01553 810202 www.rda-westnorfolk.org.uk
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KLmagazine February 2015
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KLmagazine February 2015
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fashion Fashion
OK, so it’s Valentine’s Day this month – but who needs an excuse to love fashion? Whether you’re out and about in the countryside, fancy making a big impression, or have an important date with a secret admirer, our local boutiques are packed with ideas that are simply irresistible...
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Per Una coat (£149) and Collection skirt (£39.50) by Marks & Spencer QUEENSGATE SHOPPING CENTRE | Peterborough 01733 311666 KLmagazine February 2015
Crimson dress by Michaela Louisa ELIZABETH DARBY | Fakenham 01328 855312 KLmagazine February 2015
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Fashion
Oakham burgundy fleece gilet by Schöffel (£124.95) LINGS COUNTRY GOODS | Great Massingham 01485 520828 56
Salthill jacket in Merlot by Dubarry (£199) THE HAYLOFT at BEARTS | Stowbridge 01366 388151 KLmagazine February 2015
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KLmagazine February 2015
THE COSMETIC CLINIC
DR ZAHIDA BUTT, Consultant Ophthalmologist MbChb DO FRCS FRCOphth MD
Say hello to the younger, and more confident you!
T
he way we look can have a huge effect on the way we see ourselves and the way others see us. It can also have a huge impact on the way we feel, and can even influence how much career success we enjoy. But when it comes to making changes to our appearance, people can have understandable reservations about choosing a cosmetic treatment – whether surgical or nonsurgical. Those reservations are something The Cosmetic Clinic in King’s Lynn – which has over 18 years’ experience in skin rejuvenation and is headed by consultant ophthalmic and oculoplastic surgeon Dr Zahida Butt – makes great efforts to address. “One of the biggest hurdles our patients face is the fear of looking unnatural,” she explains. “That’s why we give all of them an initial half-hour consultation and provide them with all the necessary literature and background information. It’s very important for patients to think carefully and make an informed decision about their treatment. Above all, they want to look natural and refreshed – and that’s why we’re always happy to put them in touch with past patients and staff members who’ve reaped the benefits of a specific treatment in the past.” The Cosmetic Clinic specialises in a wide range of state-of-the-art cosmetic procedures and skin treatments, including everything from wrinkle treatments and hair removal to Recell spray-on skin (an excellent treatment for scar tissue) and skin rejuvenation. The clinic offers Aqualyx, the fat-dissolving injection
KLmagazine February 2015
treatment that’s an effective alternative to liposuction, CO2 laser to remove warts and skin tags, non-surgical facelifts and blepharoplasty (or eyelid surgery) – which is Dr Zahida Butt’s own speciality. One of the most popular – and one of the most effective – ways of lifting and tightening sagging skin tissues is the nonsurgical technique of PDO/Silhouette Soft threadlifting, and The Cosmetic Clinic is one of the few places outside London where the treatment is currently available. “It’s very important to us that we keep our knowledge up to date and keep abreast of the latest developments in procedures and treatments,” says Dr Zahida Butt. “I’ll personally try any treatment myself before offering it to patients. Our treatments have to be credible, they have to be reliable, and we have to believe in them 100% – that’s the only way of giving our patients a better overall experience and truly naturallooking results.” For a friendly, professional, and affordable approach to cosmetic treatments – and fantastic, natural results, contact The Cosmetic Clinic today.
JACKIE BANKS Clinic Manager
JEAN MOORE Clinic Administrator
JULIE NORMAN Therapist
KERRY SHIPPEY Therapist
BEFORE
AFTER
information
The Cosmetic Clinic St Georges Chambers, 27 King Street King’s Lynn, Norfolk PE30 1ET Tel: 01553 692531 226 Dogsthorpe Road, Peterborough Cambridgeshire PE1 3PB Tel: 01733 310090 E-mail: cliniccosmetic@aol.co.uk Web: www.ukcosmeticclinic.co.uk
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KLmagazine February 2015
Health
ABOVE: Riding a bike on level ground is classed as a moderate-intensity aerobic activity – a great way of improving your heart’s health
The 10 best things you can do for your heart... At Valentine’s Day we’re surrounded by hearts – whether on cards or moulded in chocolate. Lucy Berry takes a timely look at ten ways we can improve the health of our actual hearts
F
rom roses to Valentine’s cards, February is a month full of romance, and one of its most enduring symbols is the heart – which makes it an appropriate time to look at the health of our genuine hearts! Your heart is the vitally-important centre of your cardiovascular system, and it’s responsible for just about everything that gives your body life – ranging from the transportation of oxygen to the success of your immune system. However, the foods you eat and the amount of activity you choose to take part in can dramatically affect the overall health of your heart and the
KLmagazine February 2015
many other tissues that make up your cardiovascular system. Taking steps to improve the health of your heart can be a truly life-changing step. According to the UK’s Heart Research Institute, although deaths from heart and circulatory disease are falling it remains the biggest killer in the UK, being responsible for some 82,000 deaths in the UK each year, which is an average of 224 people every day. In addition to the sheer human cost, the price of treating unhealthy hearts in the UK is currently running at around £3.2 billion annually. Here are 10 proven ways to help your heart – and help you lead a healthier, happier life.
1: GET ACTIVE Try to do 150 minutes (2½ hours) of ‘moderate-intensity’ aerobic activity every week. That level of activity includes things such as walking fast, riding a bike on level ground or with a few hills, pushing a lawn mower, hiking, water aerobics, and playing sports such as basketball and doubles tennis. If you don’t think you can take 2½ hours out of your busy schedule, one way of achieving the target is by simply doing 30 minutes of activity on five days a week. You can also try to fit the physical activity into your daily routine and make it a regular habit by cycling or walking to work.
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Health eat no more than 30g of saturated fat a day, while women should eat no more than 20g. The good news is that making small changes to your diet can have really positive health benefits. For example, choose semi-skimmed over full-fat milk, select leaner cuts of meat, and steam or grill foods rather than frying them.
2: STOP SMOKING Smoking is one of the main causes of coronary heart disease, and it’s responsible for around 73,000 deaths in the UK each year. About 1 in 6 men and 1 in 10 women currently die from coronary heart disease. There’s plenty of help and support out there (and much of it is free), and the fact that your risk of a heart attack falls to about half that of a smoker a mere year after giving up should be an added incentive. 3: MANAGE YOUR WEIGHT Being overweight can seriously increase your risk of developing heart disease. Stick to a well-balanced diet low in fat and high in fruit and vegetables, combined with plenty of physical activity. 4: CUT DOWN THE SALT Although most of them don’t know it, around 30% of people in England have high blood pressure – which if left untreated increases the risk of suffering a heart attack or stroke. That’s why it’s often referred to as a ‘silent killer’. All adults should have their blood pressure checked at least every five years. If you haven’t had yours measured recently or don’t know what your blood pressure reading is, you can ask your GP to check it for you. To maintain a healthy blood pressure, stop using salt at the table and try adding less to your cooking. You’ll soon get used to it. Be on the lookout for high salt levels in processed foods as well (see below for guidelines on reading food labels). 5: GET YOUR FIVE A DAY Make a determined effort to eat five portions of fruit and vegetables a day. Many people find this a confusing concept, but since almost all fruit and vegetables count towards the 5-a-day
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target, it’s easier than you may think to get your recommended amount each day. The fruit and vegetables don’t have to be fresh to count as a portion, so frozen and canned fruit and vegetables are fine. Nor do they have to be eaten on their own – they also count if they form part of a meal or dish. Try adding dried fruit to your breakfast cereal, and add a few vegetables to your pasta sauces and curries 6: EAT OILY FISH Eating oily fish twice a week is great for your heart. If you’re not sure what an ‘oily’ fish is, it refers to fish such as mackerel, sardines, fresh tuna and salmon. They’re all excellent sources of omega-3 fats, which can help protect against heart disease. Indeed, recent studies have suggested that two servings of salmon per week could reduce your risk of dying of a heart attack by up to 30%. 7: WALK IT OFF If you’re feeling under pressure and a bit stressful (neither of which are particularly good for your heart), clear your mind with a walk. It will help put your ideas in order and reduce tension, and your heart will thank you for it. And if you walk briskly, it will also count towards your daily activity.
9: DRINK LESS In addition to all all the other harmful health effects, alcohol can be fattening. A glass of wine can have the same calories as four cookies, and a pint of lager often contains the calorific equivalent of a slice of pizza. Drinking alcohol also reduces the amount of fat your body burns for energy. Since we can’t store alcohol, our system wants to get rid of it, and doing so takes priority. All of the other processes that should be taking place (including absorbing nutrients and burning fat) are interrupted. 10: READ THE LABEL When shopping, look at the food label on food packets to see what the product contains. Those labels are there for a reason! Understanding what’s in the food will help you make healthier choices. Although food labelling can be confusing, the most important guidelines to follow for your heart concern fat, saturated fat, salt and sugar. For fat, avoid foods that contain more than 17.5g per 100g, for saturated fat avoid foods that contain more than 5g per 100g, for sugar avoid food containing more than 22.5g per 100g, and for salt avoid foods with more than 1.5g per 100g (or 0.6g sodium). You obviously don’t have to make all these changes overnight, but if you do start adopting these practices you’ll be doing your heart the world of good – and can look forward to celebrating Valentine’s Day for many years to come. It’s time to love your heart!
8: CUT SATURATED FATS We all need some fat in our diet, but too much of a particular kind of fat – the saturated variety – can raise our cholesterol, which increases the risk of heart disease. It’s important to cut down on fat and choose foods that contain unsaturated fat. Most people in the UK eat too much saturated fat – about 20% more than the recommended maximum, according to the British Dietetic Association. On average, men should
KLmagazine February 2015
SKIN AND LASER CLINIC
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KLmagazine February 2015
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01553 696886 | info@dermavida.co.uk www.dermavida.co.uk
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Need Dentures? Then visit the ONLY expert denture clinic in your area.
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KLmagazine February 2015
Don’t let anything get in the way of the new you!
J
anuary’s the month of best intentions, when people start working out in the gym or take up a new sport with a view to getting fitter for the new year. A few weeks in, however, many will find themselves experiencing some degree of muscle pain or an exercise-related injury – and be faced with the temptation to stop the new regime. “It happens every year without fail to all kinds of people,” says Terry Connolly of The Fitness Studios in King's Lynn. “Unfortunately many of them will put the issues down to age, or assume that exercise isn’t good for them – and their new year search for the ‘new you’ will come to an early end.” Terry’s message is clear – don’t give up. And he knows what he’s talking about. Terry is a fully-qualified sports massage therapist with several years’ experience.
KLmagazine February 2015
He’s also a Level 4 back care specialist, a Level 4 AIM practitioner and a Level 2 NKT practitioner. He’s even currently training as an osteopath. “If someone’s been pushing hard during January and they’re now experiencing any form of pain or discomfort, it’s important they don’t lose their enthusiasm and let easily-treated problems get in the way of improving their fitness levels.” Terry uses a wide range of techniques at The Fitness Studios to identify what your body needs and reactivate inhibited muscles to free you from pain and bring you back to peak performance. They include NeuroKinetic Therapy (NKT), which combines manual muscle testing and motor control theory into a powerful assessment and treatment practice, and Anatomy in Motion (AIM) – a cutting-edge form of movement therapy that looks at ‘gait patterning’ and corrects postural issues and related problems with
muscles and joints. Using techniques such as these, and combining them with soft tissue massage and manipulation, Terry is able to offer sound advice and exercises specifically designed to suit individual issues. “At The Fitness Studios we’re very proud of our individual approach, whether it’s offering fitness classes or providing proven dietary advice and help,” says Terry. “Everyone’s body will work and move in a certain way that’s unique to them, which is why it’s so important to address muscle and joint issues on a personal level. That’s what we’re here for!” If you’ve started 2015 by putting your fitness first, don’t give up at the first hurdle. Contact The Fitness Studios and book a consultation with Terry – and his experience, techniques, advice and individual approach will soon have you back on the road to success!
information
The Fitness Studios Old Dairy Units, Austin Fields, King’s Lynn Tel: 07976 387201 Web: www.fitnesskingslynn.co.uk
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Food & Drink
The wonderful thing about peppers... A
lthough peppers are related to chillies, they have a much milder and sweeter taste. Despite being available in different colours such as red, yellow and orange, almost all peppers start off green, changing colour as they ripen. As a general guide, red, yellow and orange peppers tend to be sweeter than green ones, which have a less developed flavour but are better for long, slow cooking. For eating raw or cooking quickly (such as stir frying), choose the former colours. When choosing them (whatever colour they are!) ensure the peppers are shiny and firm and avoid any that are wrinkled or soft.
HOW TO STORE... In a perforated plastic bag, peppers will keep in the fridge for 3-4 days. Roasted and skinned, de-seeded and covered with olive oil, they’ll keep in the fridge for up to a week.
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HOW TO PREPARE... First, you’ll have to remove the core, pith and seed. For halving (usually for stuffed or roasted peppers) slice off the stalk end before cutting in half lengthways and scraping out the seeds and white pith. The easiest way to chop or slice a pepper is to sit it upright on a board, holding it by the stem end. Then simply slice the four sides away so you are left with the core and seeds in the centre. You can then easily cut the slices into thin, even strips or larger chunks. HOW TO COOK... To roast halved peppers, drizzle them with oil and put in the oven at 180o for 35-40 minutes. For extra flavour, drop some sliced garlic and sprigs of thyme into the halves before adding the oil. To stir fry, simply cook some thin strips of pepper in a little oil over a high heat for 3-4 minutes until they’re slightly blackened around the edges.
GOES WITH... Peppers work really well with chicken and fish (especially anchovies), olives, cheese, rice, pasta, basil and coriander. In fact, they’re wonderfully versatile! GOOD IDEA... Tear your peppers (with the seeds and pith removed) into bite-sized chunks and lay on a large plate. Scatter the plate with slices of anchovy, some torn basil, some sliced raw garlic, a few toasted pine nuts and a generous drizzle of olive oil. Serve at room temperature with some French bread or ciabatta. GOOD FOR YOU... Peppers contain lots of vitamin C and beta carotene, which is good for vision, immunity, and overall health. Raw red peppers have about 10 times the amount of beta carotene that raw or cooked green ones contain.
KLmagazine February 2015
F
W arriot
t’s
Warehouse
reshly cooked food sourced from local suppliers, positioned right on the historic waterfront. Enjoy the stunning views from the beautiful old building or unique outside seating.
Open from 10am every day • Meals, Snacks & Drinks • First Floor Exhibition Area • Second Floor Function Room
To book a table please call: 01553 818500
SOUTH QUAY, KING'S LYNN PE30 5DT | WWW.MARRIOTTSWAREHOUSE.CO.UK
A TRADITIONAL PUB WITH TRADITIONAL FOOD
The Angel
• Outside catering for weddings, business functions, etc • Function room • Childrens play area • Food served daily (excluding Monday lunch)
BOO K NOW FOR VALE NTI NES !
GREAT DEALS ON OUR FOOD THE ANGEL CARVERY Thursdays 12noon–2pm & Sundays 12noon–3pm. Booking advisable. SENIOR CITIZENS LUNCHES Carvery on Thursdays only £9.00 Rest of the week only £8.50 CURRY NIGHT Thursday nights only £8.50 & includes a drink
STEAK NIGHT Mondays, Tuesdays & Wednesdays PIE NIGHT Monday nights only £7.50 & includes a drink LUNCHTIME SPECIAL On Tuesdays, Wednesdays, Fridays and Saturdays. Soup, sandwich or a wrap only £6 and includes a drink
SATU RDAY 14th FEBRUARY Why not treat your partner to a romantic dinner at a friendly, cosy pub this Valentines.
MOTHE R’S DAY
SUN DAY 15th MARCH Book early to avoid disap poin tmen t Find us on Facebook!
01553 811326 | www.theangelpub.webs.com | 41 School Road, Watlington, King’s Lynn, PE33 0HA KLmagazine February 2015
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Relaxed elaxed atmosphere , contem contemporary porar style porary New Ne w Sunday Brunch Menu Fresh Fish Fridays 1 Hour Executive Ex ecutiv e Lunch
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www www.thebankhouse.co.uk .thebankhouse.co.uk e: info@thebankhouse.co.uk info@thebankhouse.co.uk t: 01553 660492 King’s King ’s Staithe Square Square,, King King’s ’s LLynn ynn PE30 1RD
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KLmagazine February 2015
Enjoying Wells’ crowning glory Treat yourself to sheer bliss at The Crown
Y
ou promised you’d take me away for the weekend,” she said. She was right. I had indeed made that promise. “Can’t we go this weekend? We’re not doing anything and there’s bound to be rooms available at this time of the year.” No wriggling out of this one then. She still had time for one last request as well. “Try to book somewhere not too far away if you can. I’m not keen on spending all weekend in the car.” Fortunately, living in the Fens placed us both within an hour’s striking distance of the beautiful north Norfolk coast – where we’d both enjoyed many magical day trips. This time it would be different though, as we wouldn’t be chasing the dog into the back of the estate at the end of the day. We’d be staying overnight – for two nights actually. I’d always wanted to stay at The Crown Hotel in Wells. We’d had some very enjoyable lunches there with friends over the years and it was always a welcoming, relaxing and hospitable place. A quick phone call later and we were
KLmagazine February 2015
booked into Room Four for two nights, and, thanks to the hotel’s dog friendly policy, Blake our cocker spaniel was coming along too. After parking up directly outside the hotel on The Buttlands (the majestic tree-lined square where the young men of Wells used to practise their archery) we made our way to reception. The young lady who checked us in was all smiles and made just as much fuss of Blake as she made of us, demonstrating that the hotel paid more than just lip service to its caninefriendly credentials. Room Four was everything we could have wished for – a king-sized fourposter bed, huge fluffy pillows, plush carpets and a power shower to die for. Blake loved his dog bed and dog biscuits too. Dinner was sumptuous. We’re both avid pescatorians and you can’t go to Wells-next-the-Sea and not opt to enjoy the bounty of the coast. I had Wells crab spring rolls to start, followed by pan-roast salmon with crab, lemon and chilli linguine and a rocket salad. It was deliciously fresh and totally refreshing.
The other half loves her oysters so she opted for half a dozen of Brancaster’s finest with shallots and Tabasco, followed by Frary’s Norfolk mussels in a white wine and garlic cream sauce. We skipped desserts and shared a cheese board before heading up the wooden hill to bed. Once inside with the door firmly closed we couldn’t hear a sound. Apart from Blake snoring. Ah, bliss.
information
The Crown Hotel The Buttlands, Wells-next-the-Sea, Norfolk NR23 1EX Tel: 01328 710209 Web: www.crownhotelnorfolk.co.uk
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Food & Drink
e p i c Ref the o h t n o M
Hazelnut tart with crème fraiche and fresh berries Preparation: 45 minutes Cooking: 40 minutes Serves: 8-10 INGREDIENTS Sweet Short Pastry 250g flour 100g diced butter 100g icing sugar (sifted) A small pinch of salt 2 eggs at room temperature Filling 300g shelled hazelnuts 300g caster sugar 3 eggs Zest of one lemon 300g butter cubed
METHOD
1 Sift the flour onto a work surface and make a well in the centre. Put in the butter and work it with your fingertips until very soft. 2 Add the icing sugar and salt, mix well, then add the eggs and mix again. 3 Gradually draw the flour into the mixture to make a soft dough paste. Knead the paste two or three times with the heel of your hand until very smooth. Roll it into a ball, flatten the top slightly, wrap in clingfilm and refrigerate for several hours before using. 4 Roll the pastry out to 3mm thickness and line a 25cm tart case. 5 Place all the filling ingredients in a food processor and pulse until well combined but not overworked; the nuts need to remain crunchy. 6 Fill the tart case with the mixture and bake at 170°C/Fan 150°C /Gas 3 for 40 minutes until the top is golden and the pastry is cooked on the bottom. 7 Serve warm with crème fraiche and raspberries, dusted with icing sugar.
Recipe by Jules Hetherton Head Chef, Strattons Ash Close, Swaffham PE37 7NH Tel: 01760 725605 Web: www.strattonshotel.co.uk 70
KLmagazine February 2015
Family run restaurant in the heart of King’s Lynn, serving exceptional locally sourced food in a relaxed, friendly atmosphere.
As featured in the prestigious ‘Michelin guide’ and ‘Waitrose Good Food guide’ N OW TAK I NG B OO K I NG S F OR V A L E NT I NE S & M OT H E R IN G S U N D A Y
Serving lunch and supper Tuesday to Saturday. For more info on opening times and menus visit our website.
www.marketbistro.co.uk | 01553 771483
KLmagazine February 2015
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Food & Drink
RestaurantReview
KL Magazine visits the Victory Inn...
I
’ve heard many positive comments flying around about the Victory Inn in Clenchwarton since it was taken over in early 2012, and by doing a little research/snooping online, discovered its currently ranked number one out of 140 restaurants in King's Lynn on Trip Advisor. My friend agreed we'd best give it a shot! When entering the restaurant through a separate door from the main bar, it has an abundantly traditional look and feel. It is decorated sympathetically with the HMS Victory paintings and even ship lamp stands - which I personally loved! Along with the atmospheric lighting it felt welcoming as soon as we stepped in. Although the room is what you could call ’cosy’, there are plans to expand the restaurant early this year to cater for its on going success. Staff chatted to us and put us at our ease, regaling us with tales of past and present, and future plans for expansion, and the aim to make good
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use of the new beer garden, complementing the landscaped gardens. Going out on a ‘school night’ is a real treat, but given that and the drive home, we were sensibly restricted to a glass of merlot and a small lager, which just fitted the bill. However, customers able to indulge further in the ‘wet’ side of the trade, can not only choose from the popular bottle and draught beers, but also real ales - of which there is an ‘expanding range and ciders’ as acknowledged by the Campaign for Real Ales. In their local NIPS circulation as well as in their national Good Beer Guide. Getting back to the food. As our eyes scanned the menu and deliberated on what dish to choose from (given the appetising choice) we both agreed how reasonable the pricing was. However, the proof would be in the pudding so to speak and to start we finally chose Potted Chilli Prawns and my friend went for the Roasted Peppers and Chorizo both served with crusty bread. The prawns were cooked and presented in a chilli butter that had a nice, complementary kick, and was delicious spread over the bread. The roasted peppers and chorizo looked attractive on the plate and (I was assured) was very tasty. For my main course I opted for the Peri Peri Chicken (you can tell I appreciate a bit of spice!)
served with chips and salad. My friend chose the Rib-eye 8oz steak served with chips, stilton sauce, a grilled tomato and mushrooms. Both portions were generous, cooked expertly and piping hot. The menu offered both traditional and well thought-out fare, catering for varied dietary needs. Interested as to what the Gribiche sauce that accompanied the Ham Hock Terrine was, my ignorance was swiftly reassured by the Chef, understandably a key member in this family run pub. We also learnt that the sauces, were home made and as much food as possible locally sourced with seasonal vegetables from the pub garden. Ah, but now for the dessert. For someone with not a particularly sweet tooth, I was persuaded by the white chocolate crème brulee, my friend likewise. Rich, smooth and creamy, the white chocolate taste shone through, no soapiness there, just pure indulgence and well worthwhile. Such a satisfactory end to a really enjoyable evening. So, for a friendly and fantastic evening out at a traditional local pub and restaurant with good value too (the bill coming in at a modest £41) the Victory Inn at Clenchwarton is hard to beat!
FOOD
8
SERVICE
9
VALUE
9
THE VICTORY INN Main Road, Clenchwarton, King's Lynn, Norfolk PE34 4AQ Telephone: 01553 775668 Web: www.victoryinnclenchwarton.co.uk
KLmagazine February 2015
KITCHENS
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Clenchwarton Road, West Lynn King’s Lynn PE34 3LW
Tel: 01553 772221 KLmagazine February 2015
Full design & installation (or supply only) Appliances & Tiles available Monday to Friday 9am - 5pm, Saturday 9am - 4.30pm
Showroom: The Precinct, 15 Plowright Place, Swaffham, Norfolk PE37 7LQ Tel: 01760 724306
www.harmonykitchens.com 73
Food & Drink
Tathstees of Month FERNDALE NORFOLK CHEESES www.ferndalefarmnorfolkcheeses.co.uk Hand-made and award-winning, supplied from a family-run farm in Little Barningham Ferndale Norfolk Cheeses offer the celebrated Norfolk Dapple, an unpasteurised, clothbound, hard cows’ milk cheese. Or there’s smoked Dapple, Carrow (containing mustard seeds) and Ruby Dapple, marbled with port. CHALK AND CHEESE, SHOULDHAM www.chalkandcheesenorfolk.co.uk Andrew and Bridget Archibald proudly offer Mrs Temple’s cheeses as well as a wealth of superb local produce huddled into an erstwhile school looking on to one of the prettiest village greens in West Norfolk. Soups, jams and chutneys rub shoulders at a B&B, farmshop and gallery that frankly you’d be mad to miss. WELLS DELI www.wellsdeli.co.uk The wide range of cheeses available at the Wells Deli encompasses Norfolk Dapple and Smoked Dapple, Lincolnshire Poacher and up to forty others from home and abroad. It’s a shopping trip that has you slavering. Since 2004 the Deli has provided more than just a cup of tea to the North Norfolk visitor, open 9am to 5pm seven days a week.
Discover the best Norfolk cheeses... With Norfolk producing some of the tastiest cheese in the country thanks to some of the most talented and visionary producers out there, there’s never been a better time to get out the cheeseboard. Here’s a few of our current favourites... 74
BIRCHAM WINDMILL www.birchamwindmill.co.uk The sheep at Bircham just love to be milked. In return they provide Norfolk Charm, a Wensleydale-style cheese which is matured for three months. Millers Fancy is a little more yielding, more a Feta-type cheese with a creamy texture and yummy flavour. Just ask Steve or Ellie. Or one of those happy sheep. WALSINGHAM FARMS SHOP www.walsinghamfarmsshop.co.uk Visit this brilliant local farm shop for a veritable feast of great-tasting cheeses – including Catherine Temple’s Gurney’s Gold and Wells Alpine; Ellie Betts’ Norfolk Dapple; Jane Marshall’s Norfolk White Lady; and Sam Steggles’ wonderful Norfolk Mardler. And there’s a lot more where they came from! A must-visit destination for all local cheese-lovers.
KLmagazine February 2015
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CELEBRATING THE BEST OF BRITISH! Free range Pork, Poultry and quality Beef all locally sourced in Norfolk. Order online for home delivery www.goddardsofnorfolk.co.uk tel: 01366 388377 4 Wales Court, Downham Market PE38 9JZ KLmagazine February 2015
Open daily to non-residents serving a range of locally sourced seasonal dishes
VALENTINE’S DAY
Saturday 14 February Raspberry bellini, three course dinner, coffee and petit fours £38.50pp Rooms available from £99 B&B, £176 Dinner, B&B Book now for Mother’s Day – Sunday 15 March
CALEY HALL HOTEL old hunstanton road, old hunstanton norfolk pe36 6hh tel 01485 533486 www.caleyhallhotel.co.uk
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KLmagazine February 2015
PICTURE: IAN WARD
Food & Drink
ABOVE: The pure waters around Brancaster on the North Norfolk coast are perfect for producing some the best oysters in the world
Welcome to Brancaster and the food of love... Exported to Italy direct from Norfolk, Roman Emperors paid for oysters by their weight in gold. Emma Barnard celebrates the food of love – and why Brancaster’s oysters are so sought-after
T
he month of romance brings with it the food of love. Oysters are in season during February, and when the 14th of the month comes around couples across the world will be sharing oysters – with the perfect accompaniment of champagne. The North Norfolk coastline is famous for producing this very special shellfish, particularly in the pure waters of Brancaster Staithe. The word ‘oyster’ is used as a common name for a number of different families of saltwater clams which live in marine or brackish habitats and their rough, irregular shells make them distinctive. The first people to exploit the British oyster were the
KLmagazine February 2015
Romans – they were farming them in Norfolk almost two millennia ago! The practice flourished at Brancaster Staithe until around 1900, and both native and pacific oysters were reintroduced into the waters thirty years ago. Now considered a luxurious delicacy, oysters were once plentiful. Evidence of consumption goes back to prehistory and in the 19th century oysters were so abundant and cheap they were the food of the poor. Overfishing and pressure from diseases and pollution have sharply reduced supplies. The English coastline is one of the best in the world to find and eat oysters – scattered with shallow bays awash with cold waters, our seaboard is perfect for oyster beds of both the
natural and farmed variety. Brancaster is no exception; the fishermen of Brancaster Staithe are out on the marshes each and every day come rain or shine, working hard to make sure their produce is of the highest quality it possibly can be. Oysters from this area are classified among the best in Europe and are set at a grade A. This means the waters are so pure the oysters can be sold direct from the sea without any need to do anything more to them. Oyster farming or cultivating is an aquaculture practice in which oysters are raised for humans to consume. They are bought in as ‘seed’ when they are around the size of a fingernail – a few millimetres across – and are then
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Food & Drink
ABOVE: A luxurious treat for Valentine’s Day, oysters are also very good for you – but they do need to be opened with care (below)
suspended in baskets just below the water’s surface. They grow extremely healthily in North Norfolk due to the purity of the water, although it can take up to two years for the oysters to be ready to harvest. Cyril Southerland is a registered shellfish merchant in Brancaster Staithe and has 35 years’ experience cultivating oysters, and explains how oysters feed off the water and plant life in the marshes. “Each oyster filters around eight gallons a day,” he says. “They open about a quarter of an inch and feed on quality water which is when they fatten up.” Natural harvesting is done by simply gathering the oysters from their beds. In very shallow waters they can be gathered by hand or with small rakes, but in deeper water oyster tongs or longer handled rakes are required to reach the beds. Commonly known as a food of romance, oysters are often eaten on Valentine’s Day or anniversaries. The Italian adventurer and author Casanova played a big part in giving this shellfish its reputation as an aphrodisiac – the famous 18th century lover is said to have eaten fifty oysters a day for his breakfast! This amorous effect is no longer an
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old wives’ tale, however, as scientific research has shown that raw oysters are high in zinc (which raises testosterone) and are also rich in rare amino acids that trigger high levels of hormones. Scientists also say that spring is the time of year in which oysters have their greatest aphrodisiac effects. Not only are oysters considered a luxurious treat, they are actually good for you too – rich in iron and calcium as well as Vitamin A and B12, a dozen oysters will only set you back 110 calories! Unlike the majority of shellfish you’ll come across, oysters have a surprisingly long shelf life. They can last up to four weeks stored in the correct way, although, the longer they age the less pleasant they will taste. In order for them to be eaten safely, oysters must be eaten or cooked alive and the shells are normally closed tightly or snap shut with a slight tap. If the shell is open before you go to cook it, the oyster is dead and therefore isn’t safe to eat. Opening an oyster is known as oyster shucking, and it’s an art form in itself that requires a certain skill. The best method is to use a special knife with a short and thick blade around 5cm long. Purists would consider a beautiful
Brancaster Staithe oyster to be delicious enough to eat raw with no dressing, bar some lemon juice or a splash of vinegar. But some restaurants cook or serve their oysters with a Mignonette sauce, made with chopped shallots, mixed peppercorns, dry white wine and a dash of lemon juice. Despite everything that can be done when preparing an oyster, eating them is as simple as opening the shell and eating the contents. Many pubs and restaurants along the beautiful North Norfolk coastline have Brancaster’s fresh shellfish on their menus for you to enjoy. Give oysters a go this month – the food of love is right on our doorstep.
KLmagazine February 2015
Kit c he ns | Ba t hro o m s | B e d ro o m s | T i le s | Plu m b i n g S u p pli es
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Trading for over
years
One of the area’s largest independent Kitchen showrooms
• Over 100 door choices available with 16 full kitchen displays on show
• Full Installation Service available by our team of skilled installers, with a free home survey and design service. Supply only option also available. • Knowledgeable designers on hand with years of experience using only the best and latest technology
• All styles available – from modern contemporary to rustic farmhouse.
Find us on Facebook /Quay Centre LTD
Address 28-31a North End, Wisbech, Cambs, PE13 1PE Tel 01945 476797 | Fax 01945 463495 Web www.quaycentre.co.uk E-mail Sales@Quaycentre.co.uk
The new look
Gateat Fair Inn Green N E W LY R E F U R B I S H E D
The perfect choice for your Valentine dinner Big selection of fresh, local game Brancaster mussels Local Oysters & shellfish Plus! Extensive delicatessen Local honey counter with top quality cheeses and olives from Fresh and smoked fish home and abroad! Free range eggs
DONALDSONS A fresh taste of the sea
Austin Fields, King’s Lynn | Tel: 01553 772241 OPEN: Tues/Wed 7am-4pm, Thurs/Fri 7am-5pm, Sat 7am-3pm
KLmagazine February 2015
N OW TA K I N G BOOKINGS FOR VA L E N T I N E ’ S DAY
3 Courses for £ 21 . 95 For more details visit our website
• F R I E N D LY B A R S E RV I N G R E A L A L E S & F I N E W I N E S • C O U N T RY G A R D E N & O P E N L O G F I R E • D O G & F A M I LY F R I E N D LY • C L A S S I C P U B F O O D • L O C A L , S E A S O N A L P RO D U C E
Hill Road, Fair Green, Middleton, PE32 1RW | Tel: 01553 840518
www.thegatemiddleton.co.uk
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~í=íÜÉ=iÉÖ~ÅóaìâÉë=eÉ~Ç Available Friday 13th & Saturday 14th February
Treat your loved one to a candlelit 4 course dinner with a pre-dinner glass of prosecco and coffee to finish.
£32 per person
Why not make a night of it?
Stay the night for £119 (Includes standard double room, Valentines dinner for two & breakfast) Room upgrade options & additional nights available
Boo todayk!
thelegacydukesheadhotel
DUKES HEAD HOTEL
5-6 Tuesday Market Place, King’s Lynn Norfolk, PE30 1JS Call for more information: 08444 119484 Email: reception@dukesheadhotel.com www.legacy-hotels.co.uk/legacy-dukeshead
Outfits, Hats & Fascinators for Mother of the Bride
Cindy’s of Sutton Bridge
Sizes 10 - 26|Op ening times 9am - 5p m Closed Wed nesda ys an d Sund ays
108 Bridge Road, Sutton Bridge, Lincs PE12 9SA Tel: 01406 350961
www. cindysf as hio ns .co .uk
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KLmagazine February 2015
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Wedding Directory
Welcome to your big day...
P
lanning your perfect wedding day can be both fun and exciting, but it’s easy to get overwhelmed with all the different options out there. Not surprisingly, it’s currently estimated that some 40% of couples prepare for their big day for upwards of a year, while a similar number spend between 10-15 hours a week planning everything from guest lists and stationery to music and honeymoon destinations. Knowing exactly where to start is actually quite a big challenge, which is where our Wedding Directory should prove extremely useful. It’s packed with local businesses and companies with a wealth of
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experience in helping you (and your guests) have an unforgettable wedding day. Using local professionals can save you a lot of time, trouble, and money – and it really can make all the difference! Two of the most important elements you’ll need to consider are the wedding jewellery (from the engagement ring to the groom’s cufflinks) and the photographer – you’ll want jewellery to last a lifetime, and a photographic record that will do justice to the big day for many years to come. Get planning – and with the friendly help of our local experts you’ll soon discover why 68% of couples are happy to plan their wedding by themselves.
]xãxÄÄxÜç DAVID AUKER JEWELLERY 125 Norfolk Street, King’s Lynn Norfolk PE30 1AP 01553 770536 www.davidaukerjewellery.co.uk FRANCIS WAIN JEWELLERS 5 Norfolk Street, King’s Lynn Norfolk PE30 1AR 01553 774499 www.franciswainjewellers.com
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CHÉ BALLARD PHOTOGRAPHY Oakwood, Hill Road, King’s Lynn Norfolk PE32 1RN 07990 795574 www.cheballard.com JJOSLAND PHOTOGRAPHY E-mail: joe@jjoslandphotography.com 07532 377541 www.jjoslandphotography.com
KLmagazine February 2015
A new dimension for wedding rings Totally individual designs by David Auker
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our wedding ring is a beautiful symbol of an enduring contract, and that’s why more and more couples are coming to David Auker for something very special and totally individual. Commissioning your own wedding ring to perfectly match and fit around your engagement ring can be extremely satisfying and a great experience – and we have over 20 years’ experience in crafting beautiful jewellery. Whether your engagement ring is an original or a treasured family heirloom, at David Auker we offer the chance to have a matching wedding band designed and crafted to make an inseparable pair. In
addition to yellow, white and rose golds, you can choose from a range of precious metals (including palladium and platinum) and select stones (if required) to match those on your engagement ring. Whatever route you take, and whatever finish you want (highly polished, solid or textured) David will work closely with you to achieve the perfect result for your big day based on your aspirations and budget. And don’t forget we’re always here for those other wedding essentials – from earrings and bracelets to pendants and charms, from cufflinks and tieclips to tankards and pens.
Creating a wedding ring to fit perfectly around an engagement ring takes care and a flair for design
125 Norfolk Street, King’s Lynn Norfolk PE30 1AP t: 01553 770536 w: www.davidaukerjewellery.com
Picture perfect weddings...
WEDDINGS • PORTRAITS • COMMERCIAL
07532 377 541 | jjoslandphotography.com
KLmagazine February 2015
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IMAGES SUPPLIED BY UNIQUE BRIDE
Wedding Directory
Stunning look for the big day f there’s one day you really need to look your very best, it’s the day of the wedding. Whether you’re a bride-to-be searching for the dress of your dreams, or the bride’s mother looking for a fabulous outfit that’s going to make a lasting impression, you should never be settling for anything less than the very best. Here’s just a few sparkling ideas from some of our favourite local specialists in amazing – and truly beautiful – wedding outfits...
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UNIQUE BRIDE Castle Farm Barn, Castle Rising, King’s Lynn PE31 6AG 01553 631188 uniquegifts.castlerising@btconnect.com CINDY’S 108 Bridge Road, Sutton Bridge, Lincolnshire PE12 9SA 01406 350961 www.cindysfashions.co.uk
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THE BRIDAL SHOPPING EXPERIENCE YOU’VE A LWAY S D R E A M E D O F Beautiful converted barn setting with a private floor and a glass of champagne for you and your party
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We have a wide range of amazing Mother of the Bride outfits. All hats and fascinators can be customised, and our shoes can be dyed to ensure they match your outfit perfectly
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Our Bridesmaid dresses are available in a wonderful variety of styles, colours and lengths
01553 631188
|
Castle Farm Barn, Castle Rising, King's Lynn, PE31 6AG
Wedding Directory
Perfectly well groomed looks lthough the bride (quite rightly) takes centre stage on the big day, there’s no no reason why the groom – and other members of the wedding party – shouldn’t look their very best. Get yourself accurately measured for everything from waistcoats to suits, and try to resist the temptation to choose anything that’s tight fitting – it may give you bulges in all the right places, but it’s guaranteed to become devilishly uncomfortable by the end of the day!
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jxww|Çz [|ÜxãxtÜ GODDARDS Wellesley Street, King’s Lynn Norfolk PE30 1QD 01553 772382 www.goddardsonline.co.uk
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A classic approach to hirewear T
GODDARDS INDEPENDENT OUTFITTERS
o look your very best on the big day, look no further than the formal hirewear department at Goddards in King’s Lynn. Whether you’re looking for a perfectly coordinated approach to the styling of the male members of the wedding party, a classic selection of top-and-tails, evening attire, or a smart outfit for a day at the races, Goddards has an entire floor dedicated to formal hirewear – from the very latest styles to the most traditional looks. “I don’t think you’ll find any facility quite like this anywhere locally,” says Goddards’ Manager Gary Tillott. “We’ve got the space to comfortably accommodate whole wedding parties, and our specialist and experienced hirewear staff are always available for professional advice and help. And because we don’t source outfits from outside suppliers, all the stock is our own – giving us much greater control over the collections we offer and the freedom to tailor specific looks and colours for individual needs.” In addition to a large car park, air conditioning, plenty of dressing rooms, and a range that caters for all ages and all sizes (from 20"- to 60"-inch chests), Goddards’ hirewear department also offers a huge range of matching accessories – from waistcoats to cravats, from top hats to cufflinks, and from canes to fob watches. Whatever the theme, whatever the colour scheme, and wherever the venue, Goddards’ formal hirewear department offers you (and everyone else in your wedding party) superb, well-tailored good looks in a unique, comfortable, and relaxing setting.
Wellesley Street, King’s Lynn PE30 1QD Menswear | 01553 772382 Ladies Fashions | 01553 777188 Formal Hire | 01553 772382 www.goddardsonline.co.uk KLmagazine February 2015
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Wedding Directory ABACUS MARQUEES Chalk Farm, Druids Lane, Litcham King’s Lynn, Norfolk PE32 2YA 01328 701331 www.abacusmarquees.co.uk BANKHOUSE King’s Staithe Square, King’s Lynn Norfolk PE30 1RD 01553 660492 www.thebankhouse.co.uk THE BIRCHES National Construction College, Bircham Newton, Norfolk PE31 6RQ 0800 2800343 www.citb.co.uk/the-birches THE DUKE’S HEAD HOTEL 5–6 Tuesday Market Place King’s Lynn, Norfolk PE30 1JS 08444 119484 www.legacy-hotels.co.uk/legacydukeshead HANSE HOUSE 8 Hanse House, South Quay, King’s Lynn, Norfolk PE30 5GN 01553 775678 www.hansehouse.co.uk
Finding the perfect venue he area’s blessed with hundreds of fabulous venues for hosting your special day – whatever kind of service you’re looking for, however extravagant the reception, you’ll find yourself well and truly spoilt for choice. And with the help of Litcham-based Abacus Marquees, you can even provide the location yourself and let the professionals work their magic! Remember to have a clear idea of your budget and guest numbers before you start looking in earnest (it will save you a lot of time) – and never be afraid to ask the experts for help and advice!
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KNIGHT’S HILL HOTEL & SPA South Wootton, King’s Lynn Norfolk PE30 3HQ 01553 675566 www.abacushotels.co.uk LE STRANGE ARMS Golf Course Road, Old Hunstanton Norfolk PE36 6JJ 01485 534411 www.abacushotels.co.uk LORD NELSON Walsingham Road, Burnham Thorpe, Kings Lynn, Norfolk PE31 8HN 01328 738241 www.nelsonslocal.co.uk STRATTONS Ash Close, Swaffham Norfolk PE37 7NH 01760 723845 www.strattonshotel.com STUART HOUSE HOTEL 35 Goodwins Road, King’s Lynn, Norfolk PE30 5QX 01553 772169 www.stuarthousehotel.co.uk
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C Lenzman Photographer Peter Rye
Intimate & Historic Wedding Venue C Lenzman Photographer Peter Rye
Two ceremony rooms & three reception rooms available to choose from Beautifully restored throughout retaining original character • Secluded courtyard perfect for photography The Rathskeller chef will work with you to create the perfect menu or facilities are available for outside caterers
8 Hanse House, South Quay, King’s Lynn, PE30 5GN | T: 01553 775678 | E: kirsty@hansehouse.co.uk
www.hansehouse.co.uk
/HanseHouse
@HanseHousekl
ABACUS MARQUEES your special event is our special event...
Ideal for weddings, parties, christenings, conferences, exhibitions, fetes & funerals. Traditional pole and frame marquees, linings, carpet, furniture, dance floors & accessories. Tailor-made marquees to suit your requirements. Call for a FREE site visit and a no obligation quotation:
01328 701331
www.abacusmarquees.co.uk
Chalk Farm, Druids Lane, Litcham, King’s Lynn, Norfolk, PE32 2YA
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Wedding Directory
The food and drink of love... though the wedding cake is probably the focal point of the food and drink served on the big day, it’s just part of the eating and drinking you and your guests will enjoy as you celebrate your wedding. A great idea (and one that’s sure to be remembered) if to personalise your food and drink (and the cake!) by using ingredients and foods that are special to you – or by using locally-sourced products. There’s plenty of good advice and help available on your doorstep – and some great food!
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CELEBRATION CAKES 1E River Lane, Gaywood King’s Lynn PE30 4HD 01553 762583 www.motherkrustyscakes.co.uk CLAIRE’S NORFOLK NIBBLES E-mail: info@clairesnorfolknibbles.co.uk 07810 098303 www.clairesnorfolknibbles.co.uk PREMIER BARS 13 Salters Road, King’s Lynn, Norfolk PE30 4HF 01553 671861 www.premierbars.co.uk
KLmagazine February 2015
Celebration by Mother Krusty
Beautiful Wedding cakes • Cakes made to order for all celebrations
• Cake decorating supplies • Lessons in cake decorating • Tin hire Free parking available
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no o REE b cons ligation ultat ions
www.motherkrustyscakes.co.uk kirsty@motherkrustyscakes.co.uk Tel: 01553 762583 1E River Lane, Gaywood, King’s Lynn PE30 4HD
KLmagazine February 2015
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Wedding Directory
Bouquets of true inspiration he sky’s the limit when it comes to flowers for your wedding, but realistically you should plan on spending about 8% of your overall budget – to cover the bride’s and bridesmaids’ bouquets, the boutonnieres, corsages, and flowers for the ceremony and reception arrangements. Arranging wedding flowers is a real skill, and you’ll find all our local florists brimming with creative flair and professional advice.
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BRIDGET’S FLOWERS 47 St. James Street, King’s Lynn, Norfolk PE30 5BZ 01553 771089 www.bridgetsflowers.co.uk ELIZABETH THE FLORIST 23 Bridge Street, Downham Market Norfolk PE38 9DW 01366 384414 www.floristdownhammarket.co.uk FLOWER CORNER 49 Norfolk Street, King’s Lynn, Norfolk PE30 1AG 01553 774544 www.flowercornerfloristry.co.uk FLOWERS ON THE GREEN 12 The Green, North Wootton King’s Lynn, Norfolk PE30 3RD 01553 606544 www.flowers-on-the-green.co.uk
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the perfect location for your special day
Individually created wedding flowers Whether it’s a gift, a funeral tribute or wedding flowers all our personalised, handmade creations are made with pride and care and are delivered personally by us. Alternatively if you need your flowers to go further we can send them via Interflora.
SET
ORFOLK COUNTRYSIDE UTIFUL N A E B E IN TH
The Birches Wedding & conference venue with accommodatio n
Flower Corner
01553 774544 | www.flowercornerfloristry.co.uk 49 Norfolk Street, King’s Lynn, PE30 1AG
Elizabeth the Florist
01366 384414 | www.floristdownhammarket.co.uk 23 Bridge Street, Downham Market, PE38 9DW
KLmagazine February 2015
0800 280 0343 | www.citb.co.uk/thebirches
facebook.com/birchesnor folk
twitter.com/thebirches
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Terrington, Clenchwarton & West Lynn
Explorer
The busy communities west of King’s Lynn... Emma Barnard discovers Terrington, Clenchwarton and West Lynn – brimming with justifiable pride in their community spirit and forward-thinking approach to local life. Pictures by Ian Ward
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est Norfolk is home to some of the friendliest and most community conscious villages in the county – and Terrington, Clenchwarton and West Lynn are no different. Bursting with clubs and social groups for children and adults alike, these communities knit together to form rewarding places to live and beautiful places to visit. Terrington St Clements is the third largest civil parish in Norfolk and there are a plethora of businesses serving the village – there’s a supermarket, a farm shop, two doctors’ surgeries, a post office, newsagents, bakers, takeaway restaurants, hairdressers and estate agents. Terrington even once had a railway station, which is now closed. In addition, the village also has two pubs,
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a primary school and a high school, a hardware store, a village hall and a scout hut – why would you ever need to leave? Terrington was referred to in the Domesday Book as Tilinghetuna, and by medieval times it was significantly larger than the small settlement which originally began on the edge of the marsh. The parish church was built in the 14th Century and is known as the ‘Cathedral of the Marshland’. Dedicated to St Clement, the church was built by Edmund Gonville, who was the founder of Gonville Hall at Cambridge University. Never a village to shy away from the social side of things, there are clubs such as beginners’ table tennis, charity bingo, the youthful Terrington Tigers Football Club (and an adult equivalent)
plus cricket, tennis and bowls clubs who all play at the Memorial Field. Meanwhile, Clenchwarton is located approximately two kilometres from the River Great Ouse and King’s Lynn and has a playing field in the centre of the village used by community clubs. The village railway station was once part of the Lynn and Sutton Bridge Railway, but it closed in 1959. Clenchwarton has a junior school and also a pre-school group which is held in the memorial hall each weekday and a youth club which meets in the pavilion on the playing field – in fact, look no further if you’re searching for a village with more clubs and groups than you can shake a stick at! Clenchwarton Garden Club has been established for around 25 years and currently has around thirty members – 95
Explorer
and the club’s Joan Edwards makes it clear that everyone’s welcome to join. “We meet on the first Tuesday in the month at 7.30pm in the village hall on Black Horse Road,” she says. “We have speakers and outings and an annual BBQ. I think members get a sense of friendship and we always learn a lot from the speakers and from each other.” Proving the importance of inclusion, the local bowls club started a junior team last year and the football club has teams of all age groups ranging from under sevens to an adult side. The football club was founded 38 years ago by Rex Carter, and the current Chairman – Karl Tordoff – says there are around 80-100 children playing each week, home and away. “The children can come and enjoy their football in a friendly and safe environment with qualified coaches and volunteers,” he says. “The parents can bring their children knowing they’ll
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be safe whilst enjoying our club shop – where they can sit and enjoy all the hot and cold snacks and beverages on offer!” West Lynn – as the name suggests – is west of King’s Lynn itself and is linked to the main town by a famous passenger ferry and a slightly less picturesque and circuitous four kilometre road journey. Originally, West Lynn was considered a separate civil parish and in 1894 became the sole parish in the new King’s Lynn Rural District. The parish and district were split in 1935 with the urban part becoming part of the borough of King’s Lynn and the rest becoming part of the parish of Clenchwarton in Marshland Rural District. West Lynn has a primary school, and as mentioned is linked to the main part of Lynn by the West Lynn Ferry – which has been running since 1285 and last year carried over 81,600 passengers
across the river. “There’s a great sense of comradeship on the ferry, and many people have become friends since using the ferry at the same time to get to work,” says the ferry’s Gail Kingston. “On the rare occasion the ferry’s shut down, customers with cars help each other out by offering lifts to those on foot. Many celebrities such as Gordon Ramsey and Tony Robinson have used the ferry – and my son recently ferried Michael Portillo and his team into the Wash to do some filming!” These three areas of West Norfolk – Terrington, Clenchwarton and West Lynn – are brimming with justifiable pride in their community spirit and their friendly outlook. If there’s a club you want to join, whether it’s for sport, leisure or to disocver a new hobby, you’ll find it. One thing’s for certain - you’ll never be bored in West Norfolk!
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Local Life
ABOVE: Anglia Car Auctions is one of the UK’s few remaining independent motoring auction houses, and thanks to Lyn George (opposite) and her team, the business – which celebrates its 20th anniversary this year – continues to go from strength to strength
Going, going gone – with some va va voom! King’s Lynn is home to one of the last independent motoring auction houses, which celebrates its 20th anniversary this year. KL magazine talks to Lyn George of Anglia Car Auctions...
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here were plenty of motoring milestones back in 1995. Ford proudly unveiled an extensively-revamped Fiesta, Vauxhall retired the 20-year-old Cavalier (replacing it with the Vectra), Renault introduced the Megane, and Fiat celebrated their Brava/Bravo being voted European Car of the Year. Closer to home, local businesswoman Lyn George had plenty of reasons to celebrate too, as she opened Anglia Car Auctions in King’s Lynn on the site that used to hold the town’s famous cattle market. “I’d first become interested in car auctions while working at the King’s Lynn speedway arena,” she remembers. “We were looking at additional revenue streams by introducing things such as
KLmagazine February 2015
markets and nightclubs, but the one thing that really appealed to me – and the one thing I enjoyed the most – was the car auctions. There was something very special about them, and as soon as I had the opportunity I went into the car auction business for myself.” Celebrating its 20th anniversary this year, Anglia Car Auctions is now one of the UK’s few remaining independent motoring auction houses, and Lyn is justifiably proud of her company’s success. It has always been a family-run business with a firm local focus, and one which has expanded and grown steadily over the years – and continues to do so today. “We recently introduced dedicated commercial vehicle auctions to cope with growing demand,” says Lyn, “and
only last year we launched a series of classic bike and transport memorabilia sales, which have proven really popular. We’re bringing new people on board, and we’re attracting buyers and sellers from around the world – it’s a really exciting time for us.” It’s also a really busy time. Twice a week – on Wednesday and Friday – Anglia Car Auctions holds a Modern Cars Auction, which features a wide range of vehicles (largely dating from 1999 onwards) sourced from local motor dealers, private individuals and independent traders. “Because they offer people the opportunity to attend the auction with as little as £500 and drive out with a car, the modern auctions appeal to virtually everyone,” explains Lyn. “They’ll
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Local Life
ABOVE: Whether the vehicles are modern or classic, there’s nothing quite like auction day at Anglia Car Auctions, which attracts a huge number of people – from independent traders and private individuals to collectors and specialist dealers from around the world
include everything from vehicles that are perfect for young drivers to ideal family cars and people carriers. Independent traders find them great places to buy and sell too – not just because of the sheer calibre of the cars we sell, but because our commission rates have always been so competitive.” That approach, and the company's commitment to strengthening its local roots, has seen Anglia Car Auctions reach new markets and enjoy even greater success – despite the growing influence of the internet. “Online buying and selling really started kicking in around the year 2000 and suddenly everyone wanted to be a motor trader,” says Lyn. “It was important for us to move with the times and carve out a niche for ourselves, and that’s when we started holding our classic car auctions.” Indeed, one of the biggest changes Lyn’s seen over the last few years has been the incredible growth of the classic car market – both locally and nationally. “When we first started holding classic car auctions, they were always very popular,” she says, “but over the last two years interest – and sales – have absolutely rocketed. People have realised that classic cars are one of the very best investments you can make at the moment, and there’s no sign of that slowing down.” Anglia Car Auctions holds a classic car auction five times a year (the next 100
will be on Saturday, 4th April) and they’ll regularly feature a quite stunning selection of cars sourced from collectors, clubs, individuals and specialist dealers from around the world. The auctions have grown to the point where they now include around 200 cars, a figure unprecedented in the UK – and the last auction of 2014 achieved sales of an incredible £1.5 million. The vehicles in Anglia Car Auction’s most recent classic car auction at the end of last month ranged from a 1959 Morris Minor 1000 with an estimate of £600-900 to a jaw-dropping 1936 Ford Model 48 Roadster with an estimate of £65,000-£68,000. The sale also featured the oldest car Anglia Car Auctions has ever sold, in the form of a 1909 Renault AZ. “We’ll have up to 2,000 people here at a classic car auction, and we’ll have telephone bidders from as far afield at Australia and Hong Kong,” says Lyn. “The atmosphere’s fantastic, and even after all these years I still find it terribly exciting. It’s what auctions are all about!” As Anglia Car Auctions celebrates its 20th anniversary, it continues to be at the local forefront of the used automobile market – whether you’re a private collector or an independent trader, whether you’re buying or selling, and whether the car of your dreams is a 2007 Vauxhall Astra or a 1955 Austin Seven.
Anglia Car Auctions hold a Modern Cars Auction every Wednesday and Friday starting at 6pm. The next Classic Car Auction will be held on Saturday 4th April (from 12 noon), while the next Classic Bikes and Automobile Memorabilia Auction will take place on Saturday 7th March (from 12 noon). For more details and information on Anglia Car Auctions (whether you’re buying or selling), telephone 01553 771881 or see the website at www.angliacarauctions.co.uk
KLmagazine February 2015
ANGLIA CAR
EVERY 6PM
AUCTIONS
FRIDAY NORFOLK
PRACTICAL ADVICE
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WEDNESDAY &
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CITROËN C3 PICASSO SELECTION
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DUFF MORGAN KING’S LYNN 01553 770144 49 BERGEN WAY, KING’S LYNN, NORFOLK, PE30 2JG www.duffmorgankingslynn.citroen.co.uk
DUFF MORGAN 01603 775477 WHIFFLER ROAD, NORWICH, NORFOLK, NR3 2AZ www.duffmorgan.citroen.co.uk
¹No VAT offer is a reduction in the OTR price equivalent to the 20% VAT. ◊Prices & offers apply to retail sales of qualifying Citroën models ordered & delivered 01/01-31/03/15 & include VAT, delivery to dealer & number plates, Government Registration Fee & 12 months’ graduated vehicle excise duty. Black/metallic/pearlescent paint optional at extra cost. ◊Finance offers apply to Citroën C3 Picasso Selection & C4 Picasso models. Deposit varies by model & term. Finance subject to status. Written quotations available on request from Citroën Financial Services, Quadrant House, Princess Way, Redhill, Surrey, RH1 1QA, UK. Over 18s only. A guarantee may be required. Duff Morgan & Vermont Ltd is acting as a credit broker and is not a lender. To finance your purchase/lease we may introduce you to a limited number of lenders. Finance offers apply to UK only. Offers & specification correct at time of going to press from participating Dealers. Terms & conditions apply. Please ask us for details. Subject to stock availability.
Official Government fuel consumption figures (Range): Urban cycle, Extra urban, Combined (litres per 100km/mpg) & CO2 emissions (g/km); Highest:Citroën C3 Picasso VTi 120 manual Exclusive 9/31.4, 4.9/57.6, 6.4/44.1, 149. Lowest:Citroën C4 Picasso e-HDi 90 ETG6 VTR+ 4.2/67.3, 3.5/80.7, 3.8/74.3, 98. MPG figures are achieved under official EU test conditions, intended as a guide for comparative purposes only, and may not reflect actual on-the-road driving conditions.
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DUFF MORGAN KING’S LYNN 01553 770144 49 BERGEN WAY, KING’S LYNN, NORFOLK, PE30 2JG www.duffmorgankingslynn.citroen.co.uk
DUFF MORGAN 01603 775477 WHIFFLER ROAD, NORWICH, NORFOLK, NR3 2AZ www.duffmorgan.citroen.co.uk
°Prices & offers apply to retail sales of qualifying Citroën models ordered & delivered 01/01-31/03/15 & include VAT, delivery to dealer & number plates, Government Registration Fee & 12 months’ graduated vehicle excise duty. Black/metallic/ pearlescent/Sport Yellow/Sport Red paint optional at extra cost. Elect 4 Personal Lease rentals shown apply to DS 3 PureTech 82 manual DSign Ice - DS 3 THP 165 S&S 6-speed manual DStyle Ice respectively. One significant advance rental will be required, which varies by model, followed by 34 monthly rentals at the rates shown & a significant optional final rental. Excess mileage charges may apply if the agreed annual mileage is exceeded. Payment of the optional final rental extends the rental term (this does not transfer title of the vehicle) & requires an annual rental equivalent to one months’ rental. Finance subject to status. Written quotations available on request from Citroën Financial Services, Quadrant House, Princess Way, Redhill, Surrey, RH1 1QA, UK. Over 18s only. A guarantee may be required. Offers & specification correct at time of going to press from participating Dealers. Terms & conditions apply. Please ask us for details. Subject to stock availability.
Official Government fuel consumption figures (Range): Urban cycle, Extra urban, Combined (litres per 100km/mpg) & CO2 emissions (g/ km); Highest:DS 3 VTi 120 automatic DStyle 9.3/30.4, 4.9/57.6, 6.5/43.5, 150. Lowest:DS 3 BlueHDi 120 6-speed manual Ultra Prestige 4.4/64.2, 3.2/88.3, 3.6/78.5, 94. MPG figures are achieved under official EU test conditions, intended as a guide for comparative purposes only, and may not reflect actual on-the-road driving conditions.
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KLmagazine February 2015
History
ABOVE: The moment when Captain Bligh and his supporters – including John Fryer – were cast adrift following the mutiny on the Bounty
Mutiny on the Bounty: and a man from Wells... It’s one of the most famous sea stories of all time, and it’s proved ideal material for popular culture and legend. The mutiny on HMS Bounty also had a Norfolk connection in the shape of John Fryer
D
espite its relatively insignificant historical importance, the mutiny that took place on HMS Bounty in the spring of 1789 has become a familiar story in popular culture. It’s been novelised, adapted for the stage and radio, and made into five film versions, most recently with Anthony Hopkins and Mel Gibson in 1984. The story may be familiar, but it’s a little-known fact that one of the main players in the original events – in the person of John Fryer – came from Wells on the north Norfolk coast. Born in the town on 15th August 1752, Fryer’s father David was a local
KLmagazine February 2015
blockmaker, hand-crafting the pulley systems for hoisting ships’ sails. Given his background and his home, it was inevitable that the young John would be attracted by the lure of the sea, but if he ever imagined going to sea in anything bigger than a herring boat, he would have had to travel around the coast to Great Yarmouth. Starting his naval career as most youngsters did (at the bottom), John Fryer learned his trade and built his experience until 1776 – when an unfortunate encounter with a French privateer in the Mediterranean saw the 24-year-old spending the next 15 months in a Marseilles jail. The cloud did have a silver lining,
however. On the journey home to England (following a formal exchange of prisoners), Fryer impressed the ship's officers so much that he received his first ever promotion – to the position of Master’s Mate. Back in Wells, he married Ann Sporne in 1780 (though she sadly died only four years later) and passed his examinations to be a fully-fledged Master, being assigned to HMS Camel – which promptly sank. John had to wait six years before he was given a position of the same responsibility – as Sailing Master on the fateful HMS Bounty under the command of Lieutenant William Bligh. The Bounty was a small merchant
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History
ABOVE: DeWitt Jennings (left) as John Fryer in the 1935 film version of the mutiny, and the only known portrait of Fryer himself, from 1807
vessel that had been purchased by the Royal Navy for a botanical mission, being sent to the Pacific to acquire breadfruit plants and transporting them to British possessions in the West Indies. The ship’s name was originally Bethia, and it’s somewhat ironic given later events that sailors believed it was generally bad luck to rename a ship. On 23rd December 1787, the Bounty sailed from Spithead bound for Tahiti. Fryer had an uneasy relationship with the ship’s Captain. Fryer was two years older than Bligh and he certainly knew as much about navigation. Undoubtedly one of the most experienced men on the ship, Fryer felt it was only bad luck and unfortunate timing that had prevented him commanding the Bounty. It was a relationship not helped when Bligh bypassed Fryer during the voyage for the role of ship’s ‘watch’ – giving it instead to Master’s Mate Fletcher Christian. After 10 months at sea, the Bounty reached Tahiti in October 1788, and after five months set sail with its cargo of breadfruit on 4th April 1789. Just 24 days later and some 1,300 miles west of Tahiti, a mutiny led by Fletcher Christian broke out – and although popular accounts have put the rebellion down to Bligh’s alleged harsh treatment of the sailors, it’s just as likely their decision was prompted by the idyllic life, beautiful surroundings and hospitality they’d discovered during their lengthy stay in Tahiti. Despite the heightened tensions, the ship was taken without bloodshed and
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(by all accounts) without too much of a struggle. During the mutiny itself John Fryer – in the opinion of Bligh – made few efforts to defend either Captain or ship. Fryer’s cabin had been located across from Bligh's stateroom, and even though Bligh believed Fryer had seen the mutineers enter his room, he reportedly did nothing, despite being armed with a pair of loaded pistols. For his part, Fryer said that “he could find no body to act” and that he was so flurried and surprised by the mutiny that he’d forgotten he even had the pistols. Having taken control of the Bounty, the mutineers set Captain Bligh afloat in a small boat (measuring only 23ft) together with 18 loyal crewmembers – including John Fryer. They were given a quadrant and a pocket watch, but were cast adrift without charts or compass. Despite their dire situation, the navigational skills of Bligh and Fryer helped the small boat undertake a quite extraordinary feat of seamanship, taking it on a 3,618-mile journey over 47 days, and successfully reaching Timor in the Dutch East Indies, losing only one man – who’d been killed by hostile natives on the island of Tofua. The survivors of the mutiny eventually returned to Britain and reported the mutiny to the Admiralty on 15th March 1790, more than two years after their original departure. As for John Fryer, his relationship with Bligh never improved (despite their arduous journey home) and following the inquest into the mutiny the latter refused to give Fyer a reference.
Fortunately, this didn’t prevent the man from Wells rising to the top of his field in navigation. He attained the rank of Post Captain, became a Superintendent (First Rate) in 1798, and commanded several ships, serving as Master on the Inconstant, St. George, Britannia and Royal George. Fryer completed his naval career as the Commander of HMS Abundance (it was the third ship on which he’d held the position) and he finally retired aged 60 on 6th April 1812, returning once again to his home of Wells. In an ironic twist of fate, John Fryer died on 26th May 1817 in the very same year as his former Captain, William Bligh and was buried in the grounds of Wells’ magnificent church of St. Nicholas. Although his original gravestone was taken into the main body of the church 15 years ago, it can still be found on the south side of the church, and a memorial plaque marks the spot where it was once located.
KLmagazine February 2015
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Caring for your environment KLmagazine February 2015
Air source heating: the choice for local builders... T
he range of quality air source heating solutions available from King’s Lynn based 4 Way Refrigeration Ltd represents a major step forward in energy-efficient climate control, as they utilise free heat from the environment rather than generating it solely from traditional fuel sources such as gas, oil or LPG. For the end user, the benefits of air source heating are clear – low running and maintenance costs, low noise levels, reduced energy consumption, and the fact that the system’s performance is unaffected by cooler weather, making it ideal for providing low-cost heat and hot water all year round whatever the weather. Choosing air source heating from 4 Way Refrigeration Ltd is also becoming the choice of local builders, however. “Air source heating needs no gas supply, no flues and no ventilation,”
explains 4 Way Refrigeration Ltd’s Steve Simpson. “It doesn’t need extensive ground works either, which makes it a truly cost-effective installation for all local building projects – from larger developments to self-build projects.” One of the most attractive features of air source heating in these days of energy efficiencies is that the system delivers a 30%-50% reduction in CO2 emissions, which is reassuring for environmentally-conscious domestic customers, but is further good news for builders as well. “Current building regulations do contain clear targets for reducing CO2 emissions, and all new buildings have to comply with them,” explains Steve. “From the builder’s point of view, the
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fact that our air source heat pumps meet – and actually exceed – those targets makes them a really attractive solution. The installation of air source heating can also help achieve a Level 3 rating in the Code for Sustainable Homes – which in turn adds value to the property.” And by installing air source heating in conjunction with PV solutions and underfloor heating – both of which are also offered by 4 Way Refrigeration Ltd – local builders can ensure their properties offer even higher cost savings and CO2 reductions, making them even more attractive to prospective purchasers. For a high-quality, professional service from a local company with a proven track record of working successfully with local builders, choose 4 Way Refrigeration Ltd – and contact us today for more details.
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4 WAY REFRIGERATION LTD Unit 25, Bergen Way, North Lynn Industrial Estate King’s Lynn, Norfolk PE30 2JG TELEPHONE: 01553 767878 WEBSITE: www.4wayref.co.uk E-MAIL: sales@4wayref.co.uk
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Local Arts
ABOVE: This detail from the landscape Evening Looking to Newlyn and her striking Crouching Male Nude (opposite) are typical of the atmospheric glass work of local artist Fi Kilpatrick
Fi Kilpatrick and the enduring beauty of glass From her workshop, gallery and studio in Harpley, acclaimed glass artist Fi Kilpatrick produces a wide range of glass-based work – and is now helping people discover the wonders of the medium
F
i Kilpatrick is a contemporary locally-based glass artist with almost 30 years experience. Having studied Mural Design at the Chelsea School of Art, Fi went on to specialise in stained glass and set up a glass studio in Portobello Road in 1988, designing and making glass panels to commission. Having worked for many years close to St. Ives, the art hotspot of Cornwall, Fi – together with her glass studio – has recently relocated to Norfolk. Now ensconced in the Norfolk Design Gallery close to the Houghton estate at Harpley, Fi has fired up her kiln and is currently working on commissions and
KLmagazine February 2015
setting up small classes to teach the exciting skills of kiln-formed glass and stained glass to a new generation of aspiring artists. “I’ve always loved working in glass,” she says. “It’s a fascinating process and I’m very passionate about the medium itself – the opportunities it offers the artist and what it’s capable of.” That passion is clear in the depth and quality of Fi’s work, which draws on the coastal and rural surroundings of North and West Norfolk for inspiration. Working mainly on commissions for residential and commercial clients, Fi is also committed to making her studio at the Norfolk Design Gallery a destination
gallery for beautiful glass bowls, architectural stained glass panels, sculptural ceramics, jewellery, prints and paintings. These are by no means ephemeral works – and Fi’s very first stained glass commission still graces a shop in London’s Fulham Road. “There’s something wonderful about the longevity of a piece formed from glass,” she says. “It’s incredibly heartwarming to know that all my previous architectural commissions are still in situ and are still serving their intended purposes.” On a slightly smaller scale, Fi also creates pieces to order such as glass
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Local Arts
ABOVE: A student at one of Fi Kilpatrick’s classes learning the finer points of stained glass soldering. Fi’s versatility lends itself to work such as glass bowls and jewellery (above right)
panels, bowls and jewellery – highly personal and special ways of marking important occasions such as weddings and anniversaries. Glass bowls from Fi’s collections are already collector’s items, and with the comments of gallery visitors ranging from ‘fabulous’ to ‘stunning’ the studio is clearly making a striking impression. “One of the most appealing aspects of what I do is when a client sees one of my landscape panels and then commissions me to recreate their own favourite scene,” says Fi. “It’s a personal and unrepeatable way to remember the places that are special to us. Having known and loved the Norfolk landscape for many years, I’ve always understood its appeal to artists. The fluidity and method of kiln-formed glass, where several layers of glass are used to build
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a composition, lends itself particularly well to depicting our unique landscape in a unique way.” Fi also runs regular classes throughout the year, and has taught the arts of fused and stained glass for many years. Whether you’re interested in a one-day taster course or a full weekend immersed in glass, the Norfolk Design Gallery has a great deal to offer. “I feel very privileged to be able to teach this lovely art form,” says Fi. “When glass emerges from the kiln it becomes clear to a student just how magical the process is. The initial jumble of shards and shapes is transformed into a sleek and wonderful work of art. They’re never disappointed, and it’s quite humbling when a student realises just what they can achieve.” Always eager to learn new skills
herself, Fi has studied under such illustrious artists as Mark Angus, Gayle Matthias, Detlef Tanz, and Alison Kinnaird, who’s recognised as one of the world’s leading glass engravers. Fi’s classes are deliberately small and personal, and the classes are a relaxed introduction to the craft of glass fusing – along with the creation of the design itself. “This is an ideal way to create a unique piece for a loved one and learn a new skill at the same time,” she says. “It’s possible to include photography, print or painting as well as enjoying the pure act – and art – of composition. I can’t think of a nicer gift than a work of art made by a friend or family member that can then be passed down through the generations.” If you’d like to view Fi’s work in progress and talk about the fascinating process of glassmaking, visit the studio – which also provides exhibition space for several other notable local artists – and remember to bring your walking boots to discover the beauty of the nearby Peddar’s Way, which has such an influence on Fi’s work. Norfolk Design Gallery is on Nethergate Street in Harpley. See www.fikilpatrick.com for current opening hours. For further information on Fi and her work, you can contact her on 07891 128202, e-mail glass@fikilpatrick.com or follow her at www.facebook.com/FiKilpatrick.
KLmagazine February 2015
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The Last Word
WildWestNorfolk Michael Middleton’s
L
ast month I was thoroughly enjoying a Sunday carvery in one of the very best restaurants in West Norfolk and commented on the wonderful roast potatoes, prompting Mrs Middleton to tell me that wherever they came from it couldn’t possibly have been Poland as they are illegal. It was something she read, she said. To say the remark took me aback is something of an understatement. Mrs Middleton is no stranger to bizarre non-sequiters, but they’re usually made after a glass or two of Rioja – not in the middle of a cosy Sunday dinner. I seem to remember mumbling something suitably appropriate (‘whatever you say, dear’ probably) before moving on to the crispy, perfectly-risen (and hopefully safer, legally-speaking) Yorkshire puddings. However, as soon as I got the chance, I looked into the status of Polish potatoes in an attempt to discover just what on earth Mrs Middleton is in the habit of reading these days. Sure enough, after only a few minutes’ digging (online, I should add, not on the neighbours’ allotment) I eventually came across a piece of legislation dating from 2004 called the Polish Potatoes (Notification) in England Order. Under the terms of the order, it seems that no one can – in the course of business, anyway – import into the country any potato they know to be (or have reasonable cause to suspect of being) Polish in origin. I was unable to determine what’s wrong (if anything) with the potatoes of the country that gave us Copernicus,
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Chopin, Madame Curie and Pope John-Paul II – as my attention was inevitably diverted by some other decidedly curious English laws. Some of them make perfect sense. For instance, it’s understandably quite illegal (under the terms of the 1988 Prohibition and Inspections Act) to cause a nuclear explosion – but why it had to be made into an actual law is likely to remain a bit of a mystery. Similarly, it’s also against the law – sections 33-34 of the Public Health (Control of Disease) Act 1984, to be exact – to flag down a taxi or get on bus when you know you’re suffering from leprosy or the plague. Or from food poisoning for that matter. That makes sense as well. Some laws, however, are very odd. I’m not generally in the habit of handling salmon in suspicious circumstances (I hope none of my dear readers are either) but such an act is considered an offence under the Salmon Act of 1986. Another strange law will have a serious impact on any plans you might have for entering the hull of the Titanic in the near future. Before you pack your wetsuit, you should be aware that your visit is actually illegal under the Protection of Wrecks Order (2003) and to avoid any legal entanglements you should get permission from the Secretary of State first. And I’d get it in writing if I were you. Happily I’m not planning on going anywhere Newfoundland this year, but I am hoping to go to London next month – and am consequently very glad I’ve
come across some of the provisions of section 28 of the Town Police Clauses Act of 1847, which are still in force. Typical, isn’t it? Just when you planned to visit the nation’s capital and shake a carpet rug in the street at 7.30am, wantonly disturb people by knocking on their doors, and have your servants stand on the windowsills to clean them, you go and find your plans are actually against the law. I’ll just visit Tate Modern instead. Which brings me back to Mrs Middleton and her Polish potatoes. I’m afraid that in this instance she appears to be quite right as regards their legal status, something which can’t be said for her other claim on that Sunday afternoon that it’s illegal to put a stamp that features the Queen’s head upside down on a letter. It’s perfectly legal to do so – although if done with the specific intention of deposing the monarch, it probably runs afoul of the Treason Felony Act of 1848. So be careful. And if Mrs Middleton ever invites you to Sunday dinner, you’ve been well and truly warned.
KLmagazine February 2015
Precision-engineered value from Audi
Solutions Personal Contract Plan# representative example from Audi Finance based on 10,000 miles per annum for the Audi A4 Saloon 2.0 TDI ultra 163PS SE Technik manual
Duration
Audi A4 Saloon SE Technik
3 Years
35 Monthly Payments
£289.00
Customer Deposit
£5,529.52
Centre Deposit Contribution
£5,000.00
Recommended On the Road Price
£29,620.00
Amount of Credit
£19,090.48
Optional Final Payment
£12,314.34
Total amount payable by customer
£28,018.86
Acceptance Fee*
£125.00
Option to purchase Fee**
£60.00
Rate of Interest
7.0% fixed
Representative APR
7.4% APR
Offer expires on 31 March 2015
Kings Lynn Audi Hamburg Way, Kings Lynn PE30 2ND 08447760541 kings-lynn.audi.co.uk Part of the Marriott Motor Group
audi.co.uk/offers Official fuel consumption figures for the Audi A4 Saloon 2.0 TDI ultra 163PS SE Technik manual in mpg (l/100km): Urban 56.5 (5.0), Extra Urban 74.3 (3.8), Combined 67.3 (4.2). CO2 emissions: 109g/km. Standard EU Test figures for comparative purposes and may not reflect real driving results. #At the end of the agreement there are three options: i) retain the vehicle: pay the optional final payment to own the vehicle; ii) return the vehicle; or iii) replace: part exchange the vehicle, finance subject to status. ^Centre deposit contribution is available when purchased on Solutions PCP. Retail Sales only. *Payable as first payment. **Payable with optional final payment. †Depending on agreed annual mileage. Available to 18s and over. Offer available for vehicles ordered by 31 March 2015 and delivered by 30 June 2015 from participating Centres. Offers are not available in conjunction with any other offer and may be varied or withdrawn at any time. Subject to availability. Terms and conditions apply. Finance subject to status. Accurate at time of publication [January 2015]. Audi Finance, Freepost Audi Finance.