KL Magazine May 2019

ISSN 2044–7965

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ISSUE 104 MAY 2019 PRICELESS

magazine

WEST NORFOLK | NORTH NORFOLK | COASTAL

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welcome

T

he Queen isn’t just the longest-reigning monarch in our history – she’s also the longest-serving member of her WI group, and she’s been its president since 2004.

As if that wasn’t enough cause for celebration, Her Majesty’s visit to Sandringham WI in January was an extra-special occasion – because the group she joined as Princess Elizabeth 61 years ago commemorates its centenary in 1919. On page 66 of this month's magazine we’re taking a look at the history of Sandringham WI, its royal connections, and the way in which the wider Women's Institute organisation (and the perception of it) has changed over the years.

Another important anniversary involving Queen Elizabeth II also takes

place this month, as alongside French President François Mitterrand she officiated at the opening of the Channel Tunnel exactly 25 years ago.

It was a stark contrast to crossChannel traffic 50 years earlier, as Allied troops prepared for D-Day and the start of the end of the Second World War. Of course, many of them never returned but their comrades still travel to the beaches of Normandy to pay their respects.

Local veterans are able to make the poignant journey thanks to Harold Payne, who helped establish the Anglia Pilgrimage Fund and will be returning next month for the 75th anniversary of the landings. You can read about his commitment to remembering the fallen (and his collection of wartime vehicles and memorabilia) on page 20.

COVER IMAGE

meet the team

Of course, May is when we all start getting excited about the imminent arrival of summer – and this month’s issue is packed with things to do and places to go. Meet local artists at work in their own studios, visit an ancient monument (or an equally historic pub), or have your first barbecue of the year and support your local butcher.

Whatever you choose to do this month and wherever you decide to go, you can be sure of one thing – life in this part of Norfolk has never been brighter!

Enjoy the magazine, and we’ll see you again next month.

Eric Secker EDITOR KL magazine

Bawsey Ruins by Ian Ward

MANAGING DIRECTOR Laura Dunn

CONTENT MANAGER

Sarah Woonton

EDITOR

Eric Secker

GRAPHIC DESIGN

Amy Phillips Lisa Barrett

ADVERTISING Jessica Smith

DISTRIBUTION Pete Tonroe

PHOTOGRAPHY Ian Ward

contact

CONTRIBUTORS

18 Tuesday Market Place King’s Lynn PE30 1JW

Clare Bee Alison Gifford

01553 601201 info@klmagazine.co.uk

KL magazine is published monthly by KL Publications Ltd. The magazine cannot accept responsibility for unsolicited submissions, manuscripts and photographs. While every care is taken, prices and details are subject to change and KL magazine takes no responsibility for omissions or errors. We reserve the right to publish and edit any letters. All rights reserved.

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contents

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KLmagazine May 2019

DIARY DATES This month’s forthcoming events NORFOLK & NORWICH OPEN STUDIOS A county-wide celebration of local art CASTLE ACRE’S PLACE IN HISTORY...

A beautiful piece of local heritage REMEMBERING THE FALLEN Harold Payne’s 30-year tribute DIVING INTO THE PAST King’s Lynn’s very first swimming pool MAY IN THE GARDEN Expert advice with Wendy Warner REDWINGS HORSE SANCTUARY Caring for vulnerable animals YOU AND YOUR PETS With London Road Veterinary Centre FASHION Accessories – it’s all in the detail HAPPY BIRTHDAY SANDRINGHAM WI The local group celebrates its centenary A TASTE OF TITCHWELL MANOR Serving superb food in a stunning setting

MAY 2019

76 80 86 90 92 98 106 112 116

118 122

THE LOVE OF ASPARAGUS Why Norfolk’s crop is so special FIRE UP THE BARBECUE...

And support your local butcher A DAY IN THE LIFE We salute Norfolk’s crab fishermen CHEERS TO THE PAST The story of King’s Lynn’s oldest pub WELCOME TO HEACHAM MANOR A decade of fantastic hospitality HOME INTERIORS It’s time to bring the inside out!

WEST NORFOLK WINS Success for the community lottery MUSIC TO MOVE AND INSPIRE...

The Norfolk Symphony Orchestra THEN & NOW The changing face of west Norfolk NORFOLK PAINTING SCHOOL You too can become an artist!

MICHAEL MIDDLETON Statistics, sharks and spiders 5

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Diarydates LOCAL EVENTS IN MAY

SPRING PLANT & CRAFT FAIR CHAMBER MUSIC CONCERT: DORIC STRING QUARTET Enjoy an evening of beautiful chamber music in the perfect setting of the Marble Hall at Holkham. Opening this year’s concert series is one of the finest string quartets of its generation, the Doric String Quartet. Audiences will be treated to Beethoven’s String Quartet in B flat Opus 18 No. 6 and Mendlessohn’s String Quartet in E minor Opus 44 No.2 – in addition to two pithy 20th century works: the seldom-heard 3rd String Quartet by Bohuslav Martinu and Benjamin Britten’s Divertimenti.

Tickets: £28 per person, and include a glass of wine during the interval and an opportunity to view some of the state rooms in Holkham Hall.

WHEN: Fri 3rd May from 7pm WHERE: Holkham Hall, Wells-Next-the-Sea

This popular event features a wide range of stalls, demonstrations and workshops that appeals to both keen gardeners and families in search of a fun day out.

There’ll be plant, craft and food stalls, children’s activities, drop-in plant and tree surgery, a chainsaw carving demonstration, plus free activities and craft workshops for all ages (children under 11 must be accompanied by an adult).

WHEN: Sat 11th May (10am-4pm) WHERE: Tuesday Market Place, King’s Lynn

DERSINGHAM OPEN GARDENS AND ART TRAIL ANGLIA MOTEL CAFÉ MOTORBIKE RALLY Come and join a three-day motorbike rally at the Anglia Motel Café. Enjoy plenty of entertainment, access to the on-site military museum, and a large selection of freshly-cooked meals and snacks. Camping facilities are available on site for those who want to stay for the weekend. Tickets are £10 per person for the three days, and you can pay on arrival. All profits go to the Anglia Pilgrimage Fund.

WHEN: Fri 17th-Sun 19th May WHERE: Anglia Motel Café, A17 Wasway Road, Fleet Hargate, Lincolnshire PE12 8LT

KLmagazine May 2019

Don't miss this year’s Dersingham Open Gardens event, which takes place over the Spring Bank Holiday weekend. Visit the wonderful village gardens and enjoy an art studio trail.

On Sunday afternoon, a Gardeners’ Forum will feature experts talking on a wide variety of garden-related subjects. On Monday afternoon there’ll be a special flower arranging demonstration.

Tickets are £4 in advance from Dersingham Post Office, and £5 on the day from the village centre. Proceeds will be shared between Saint Nicholas Church and the Village Centre.

WHEN: Sun 26th-Mon 27th May from 11am-5pm WHERE: Dersingham Village Centre, Dersingham PE31 6LN 7

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ABOVE: Esther Boehm at her studio in Heacham and (opposite) October Flight by Sarah Burt – just two of the local artists taking part in this year’s Norfolk and Norwich Open Studios

A showcase of local art - with a personal touch Almost 30 talented artists from King’s Lynn and west Norfolk are getting ready to invite the public into their studios as part of this year’s Norfolk & Norwich Open Studios event

H

undreds of artists from across the region are preparing to throw their studio doors open to the public as part of Norfolk & Norwich Open Studios 2019. The event, which has firmly established itself as one of the biggest open studios schemes in the whole country, will be celebrating its 25th anniversary this year. The 16-day showcase of Norfolk’s artistic community runs from Saturday 25th May to Sunday 9th June 2019.

The free event sees more than 430 artists taking part across 250 different venues throughout the county – opening their doors to the public to exhibit, sell and talk about their work and practice. In west Norfolk, 28 artists and one group will be taking part.

As well as the hundreds of artists involved, numerous local schools will KLmagazine May 2019

also be exhibiting during the event.

Art Trails will also be in place across the county, allowing audiences to visit a number of artists in a particular area, stopping at studios and local attractions along the way.

In west Norfolk, four school groups are taking part (Castle Acre CofE Primary Academy, St Martin at Shouldham Academy, All Saints Academy and EMAT Primary Schools Collaboration) and two art trails have been organised by artists participating in the scheme.

These are the Castle Acre Trail (which covers Castle Acre, West Acre and Swaffham) and the Wide Fields and Big Skies

Art Trail, which is taking place around Great Bircham, Thornham, Ringstead and Heacham.

Throughout the duration of Norfolk & Norwich Open Studios, many of the artists will be holding additional events, demonstrations and workshops.

Artists taking part are working in a diverse range of art forms and techniques – including mosaics, ceramics, printing, jewellery, textiles, painting, papercutting, glass work, sculpture and wood turning.

Internationally-renowned artists as well as artists new to the scheme take part each year.

Alongside the Norfolk & Norwich Open Studios fortnight, west Norfolk artists will also be hosting two taster 9

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“It offers artists the chance to meet and talk with people interested in their work...” exhibitions – the one at West Acre Gallery is open now and closes on 2nd May, and another takes place at King’s Lynn Library from 16th–24th May. “It’s wonderful to think that Norfolk & Norwich Open Studios will be in its 25th year in 2019,” says Ros Dixon, Norfolk & Norwich Open Studios Administrator. “It goes to show that the scheme has a timeless appeal for both artists and visitors. It’s not just about the appeal of buying and selling work directly from the artist, but it also offers artists the chance to meet and talk with people interested in their work.”

It also helps bring the artistic community together.

“Many artists enjoy being able to meet and work with other artists, which for some has resulted in long-term collaborations and friendships,” says Ros. “Being able to see artists at work in unique working spaces will continue to fascinate and appeal to people, whether the artist has been taking part in Open Studios for 25 years or whether it’s their very first time.”

Studios are free to visit and all details, including studio opening days, directions, art trails and additional events and demonstrations, can be found in the Norfolk & Norwich Open Studios brochure and on the scheme’s website.

“I’m delighted to be taking part in Norfolk & Norwich Open Studios again this year as it’s a great opportunity to have the time to talk to people about my work and answer their questions,” says west Norfolk artist Sarah Burt. “This can give me further inspiration too, and it’s surprising just how many passers-by on the coastal path just pop in – and stay for an hour!”

Brochures can be picked up from Tourist Information Centres, libraries, cafes and various art venues across Norfolk. For more information, please visit www.nnopenstudios.org.uk 10

PICTURES: Printmaker Louise Stebbing (top) will be opening her studio to visitors later this month during an event which will feature her work (bottom) together with pieces by local artists Yvonne Autie (centre left) and Peter Lawton (centre right) KLmagazine May 2019

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BARRY L HAWKINS Independent Auctioneer and Land Agent

MAY What’s On Show times all at 7:30pm unless stated

Antiques & Collectables Wednesday ay 15th May ay at 10am Viewings: Saturday 11th May 10am-1pm Tuesday 14th May 12noon-6pm Tu

Sat 4th Sun 5th

Buyer’s Premium 12.5% plus VA VAT of hammer price

Bid live online at: www.the-saleroom.com

Downham Market Auction Rooms

Wed 8th

www.barryhawkins.co.uk | 01366 387180 ww The Estate Office, 15 L Ly ynn Road, Downham Market PE38 9NL

Sat 11th

He Writes The Songs – The Manilow Songbook Prepare yourselves for hit after hit in this blockbuster show paying tribute to Barry Manilow. Bryant Olender takes you on a musical journey through the life of this megastar.

The Pride Of Ireland Show

Join an all-star cast of Ireland’s most talented performers accompanied by the fabulous Keltic Storm band and world champion Keltic Fusion Irish dancers.

Spartacus – Australian Ballet• 7pm

In 2019, one of The Australian Ballet’s most popular works springs to new life. Spartacus tells the story of a gladiator who led a slaves’ rebellion against the Roman empire.

Roy Orbison & The Traveling Wilburys

*Last Few Seats Remaining* Come and celebrate with the band as they commemorate 30 YEARS since the Wilburys original album release.

Live - All My Sons Live Broadcast •7pm Tue NT Broadcast live from The Old Vic in London, Academy Award14th winner Sally Field (Steel Magnolias) and Bill Pullman (The Sinner) star in Arthur Miller’s blistering drama.

Fri 17th Sun 19th

Psychic Sally - 10 Year Anniversary Tour

World renowned psychic, television and theatre star and the UK’s favourite award winning medium Sally Morgan is back and better than ever with her phenomenal interactive show.

The Nat King Cole Songbook

Andy Abraham is known as the runner up of ITV’s 2005 series of The X Factor. Capturing the hearts of the country once again, as he has masterminded a very special new tour.

Matthew Bourne’s Swan Lake Encore

Tue Screening •7pm 21st Matthew Bourne’s Thrilling Swan Lake comes to cinemas with a fresh look for the 21st century.

Fri 24th

Showaddywaddy *Last Few Seats Remaining*

‘The Greatest Rock & Roll Band In The World’ is a bold statement but Showaddywaddy has lived up to that title as they recently celebrated their 40th anniversary.

For ticket prices, more info & to book visit the website:

www.princesshunstanton.co.uk

or call the Box Office: 01485

532252

The Princess Theatre, 13 The Green, Hunstanton PE36 5AH KLmagazine May 2019

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Take our Magical Deer Safari this Half Term and spot the new born deer calves Bottle feed an orphan lamb Pony rides and treks Lovely farm walking trails and much more...

OPEN DAILY 10am-5pm www.snettishampark.co.uk T:01485 542425

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Diarydates

LOCAL EVENTS IN MAY & JUNE

FUNTASTIC HALF TERM Join the fun this half term at Holkham with a jam-packed programme of events for the whole family. Try Survival Skills by picking up some bushcraft skills, flexing your bow and shooting some arrows with archery.

Take part in Sports Day - there’s badminton, volleyball and zorbing!

Let yourself loose at the Inflatable Fun Day, and dive, slip, and slide through the inflatable obstacle course - with a soft play area for little ones too. You can also hire a bike and follow the I-Spy trail, get your face painted, solve quizzes, and get creative with exciting crafts. Please note that not all events are taking place every day. Please see www.holkham.co.uk for more details and the full programme.

WHEN: Fri 26th-Sun 31st May, 10am-5pm WHERE: Holkham Hall, Wells-next-the-Sea

FESTIVAL TOO SUMMER FUNDRAISING BALL Get dressed up, enjoy a delightful threecourse meal and dance the night away to live music at the Festival Too Summer Fundraising Ball. There’ll also be a silent auction, DJ and champagne and wine bar.

Dress code is black tie and all proceeds go towards Festival Too. For tickets (£65pp) contact Bridget Nurse on 01553 679013 or 07795 236616 or send an e-mail to bridgetnurse@btconnect.com

WHEN: Sat 15th June from 6.30pm WHERE: East Winch Hall, East Winch, King’s Lynn, Norfolk PE32 1HN

EAST ANGLIA’S CHILDREN’S HOSPICES NORFOLK SHOW BALL Enjoy a special evening at the Rio Carnival-themed Norfolk Show Ball! Samba under the stars, enjoy a riot of vibrant colour, a sparkling cocktail, and a real taste of Brazil. Money raised will go to the ‘nook’ – EACH’s new Norfolk children’s hospice. Tickets start at £75 per person, with upgrade packages available.

Corporate sponsorship packages are also available.

For more information and to register your interest visit www.each.org.uk/norfolkshowball or e-mail norfolk@each.org.uk or call 01953 666767.

WHEN: Fri 21st June from 7pm WHERE: Norfolk Showground, Easton, Norfolk KLmagazine May 2019

THE 1ST CONGHAM FOOD FAYRE Making its debut on the local calendar this year, the Congham Food Fayre promises to be a fantastic two-day event at High House Gardens in Congham – a stunning brand-new events venue in secluded, beautiful and historic walled gardens. A wide range of local food and drink heroes will be exhibiting and selling the very best in local produce – and while you’re tucking in you can relax to live music. There’ll be plenty of games for children to enjoy – and a licensed bar for the adults. This family-friendly event even welcomes well-behaved dogs!

Admission is free.

WHEN: Sat 1st June (9am-5pm) and Sun 2nd June (10am-4pm) WHERE: High House Gardens, Congham, King’s Lynn, Norfolk PE32 1DP

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Castle Acre’s part in the history of England Founded by one of the French soldiers who fought at the Battle of Hastings, Castle Acre is one of the best-preserved Norman settlements in the country – and is also a truly beautiful Norfolk village

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ne of the most attractive things about the Castle Acre is that it appears to be totally unspoilt by the modern world. Pass through the impressive Bailey Gate and you'll find an extraordinarily pretty village with a lovely green surrounded by flint houses, an attractive church, some quaint tea shops and a traditional pub.

You'll also find the magnificent ruins of a castle and priory that date from the very beginnings of modern British history.

After his famous success at the Battle of Hastings in October 1066, the triumphant Duke of Normandy certainly knew how to look after the assortment of European soldiers who'd fought beside him and helped him take control of England.

The aptly-named William the Conqueror handed out vast tracts of land by way of thanks, and one of the most fortunate beneficiaries was the French nobleman William de Warenne, who ended up owning land in no less than 13 counties across the country.

Although de Warenne's main power base was in Sussex and Yorkshire, he also acquired a little place in Norfolk called Acre thanks to his marriage to a local lady by the name of Gundrada.

He lost no time in stamping his authority on the area either, starting work on a large castle that would eventually give the settlement its name.

Consisting of three major earthwork enclosures, the project also included a stone-built house - and before long de Warrenne was encouraging a group of Cluniac monks from Sussex to join him in Norfolk.

Under de Warenne's son (also called William) these monks were given a new site and increased resources, and began building a priory, but it was under his grandson (yet another William) that Castle Acre really came into its own.

At a time of political uncertainty, as Empress Matilda and her cousin Stephen competed for the English throne, the third William de Warenne raised the castle’s earth ramparts, topped them with a stone wall, and began converting the stone house into an independently-defensible ‘great tower.’ He also re-planned the town itself and surrounded it with the massive earth banks and the deep ditches which largely survive.

Following William's death during the Second Crusade in 1148, his descendants added two large stone gatehouses (one of which you'll pass through when you visit Castle Acre today) and resumed work on the as-yet

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unfinished great tower. Castle Acre and its associated priory were now at the height of their power and influence, and hosted kings such as Henry III and Edward I before entering a slow period of decline - a survey of 1397 reported that the castle was little used and was almost derelict.

Within two hundred years, the castle had been sold by Thomas Howard, 4th Duke of Norfolk to Thomas Gresham whose widow then sold it to the son of Elizabeth I’s lord high treasurer. In 1615 Castle Acre was finally bought by the influential lawyer and politician Sir Edward Coke, whose descendants still own it today, although it's managed by English Heritage.

With no resident lord (or a priory since 1537) the once-thriving settlement of Castle Acre had dwindled to only 80 houses - 17 of which were empty - and its two guildhalls were either destroyed or in ruins.

Much as the Normans had transformed the village with their arrival in the 11th century, it was people from outside Norfolk who brought Castle Acre back to life. By the middle of the 19th century the population had

increased by an extraordinary 74% in less than 40 years, and many of the 334 households were headed by men from outside the area who'd married women from Castle Acre - more than half the village businesses were being run by people born elsewhere.

By then, the historic importance of the castle and priory were being recognised, and today it offers a fascinating glimpse into the enormous and profound impact the Norman Conquest had on England - and the beginning of our tumultuous relationship with the rest of Europe.

Before you leave Castle Acre, be sure to visit the small museum which contains a model of the site together with an exhibition and display of archaeological finds - and wander around the carefully recreated herb garden, which grows plants the monks would have used for various medicinal and culinary purposes.

As one of the best preserved monastic sites in England, and with the most impressive Norman earthworks in the country this is a very special corner of Norfolk that's as important as it is beautiful.

KLmagazine May 2019

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Thurlow House, 7 1 Sutton Road, Walpole Cross Ke ys, King’s LLyynn PE34 4HD

KLmagazine May 2019

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Lettingbetter

Our monthly round up of the latest news and legislation concerning Landlords and Tenants in the private rented sector with Edmonton Estates Director

Damien Simone

Quickfact In government figures published 31st January 2019 it was estimated 4000 agents would be unable to comply with the mandatory CMP deadline.

Legal Tender?

I

am not unknown for often berating the continued intrusion of new legislation into the private rented sector in my monthly contribution to KL magazine. This is not because I am adverse to changes but rather adverse to ones that have little or no benefit yet seem to create a vacuum of resources regardless.

However, today I am pleased to be reporting on a change in the rental industry that benefits everyone. Well almost. If you are one of the approximately four thousand businesses that has been operating as a letting agent without an appropriately ring-fenced client account or CMP (client money protection insurance) your days are numbered. Or, more accurately, over!

From the 1st April this year it became mandatory for all letting agents to have CMP and considering the number of letting agents locally that have gone bust on clients money in the past year

alone (I won’t name names, but I’m sure Google will) it seems long overdue.

Unfortunately those tenants and landlords who have already lost out to agents operating in this manner had limited opportunity to gain an insight into whether they were using a high risk company or not. The only clear indication of service standards was to choose an agency that was ARLA or RICS certified and regulated. All too often though these fundamentals were overshadowed by a convincing website backed up by a slick service pitch and highly competitive fee. But then of course the fee is cheap, the agency isn’t incumbered by the cost of insuring your money, because it wasn’t a legal requirement.

What should I do now? Whether you are a landlord or a tenant it is imperative that you find out whether the agency that you are using has got CMP insurance. The legislation states a £5,000 penalty if the agency doesn’t

Edmonton Estates Ltd, Nelson House, Bergen Way, King's Lynn PE30 2DE 01553 660615 www.edmontonestates.co.uk info@edmontonestates.co.uk

KLmagazine May 2019

display details of their CMP provider in their office so a visit to their premises is one option, however simply asking for an e-mailed copy should be no issue if they have obtained it.

What if they haven’t got any CMP? In a word; panic! There are at least two agencies that I am aware of at the time of writing that didn’t have any CMP in place a month after it became law. The best solution particularly if you are a landlord is to check your tenants deposits are correctly protected and then dis-instruct the agent before Trading Standards lands on them!

If you would like further guidance on this subject or to see what a CMP certificate looks like, you are very welcome to contact our office for further advice.

Independent Lettings & Property Management Specialists

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Everybody has a hobby, and mine just happens to be looking after the veterans that fought and in many cases died for our country - Harold Payne

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PICTURES: Every year for the last three decades, Harold Payne has taken war veterans to France to visit war cemeteries and place flowers on the graves of fallen soldiers (opposite, bottom left). Above is Harold’s restored DUKW – a vehicle which saw active service during the Second World War (opposite bottom right).

Three decades of remembering the fallen

As the 75th anniversary of D-Day approaches, Harold Payne will be travelling to Normandy with his DUKW and four veterans of the Second World War – and placing 8,500 roses on war graves...

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ou’ll have probably driven past the Anglia Motel Café on the A17 and marvelled at the military vehicles on display outside. If you’ve ventured over to take a closer look, you’re likely to have met Harold Payne, who’s owned the café for 55 years and whose mission is to remember our fallen war heroes and to educate the younger generation about what they did for our country.

Every year for the last three decades, Harold has taken war veterans over to France to visit war graves – something incredibly important to them and something that without him may not have been possible.

It all began back in 1988, when a veteran from the Second World War

KLmagazine May 2019

visited Harold’s café – and started talking about his experiences in the Army between 1939-44. He said he’d love to visit the resting places of his fallen colleagues, but wasn’t in a financial position to do so.

“After our conversation I couldn’t stop thinking about him,” says Harold.

“It was amazing to hear about the sacrifices he and other soldiers had made for our country.”

It was something close to Harold’s heart, as well, for his uncle Harold (after whom he was named) was in the South-East Asia theatre – and when he returned the only way he could kill the pain and dull the memories was to drink. Sadly, he was eventually found dead with a bottle of whiskey in his hand.

Desperate to help similar former soldiers, Harold spoke to his friend Alf Halgarth (himself a war veteran) and they decided to set up the Anglia Pilgrimage Fund – planning to raise funds to take veterans and their families to the battlefields and cemeteries in France.

They raised money by putting collection boxes in Harold’s café, in local supermarkets and on the promenade in Hunstanton – and people were (and continue to be) remarkably generous.

“We made our first trip to Normandy in 1989 and we’ve been back every year since then,” says Harold. “In total, I think we’ve taken more than 2,000 war veterans over the Channel – and it’s always a very special occasion.”

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ABOVE: Harold has an extensive collection of war memorabilia at the Anglia Motel Café on the A17. His restored DUKW was originally owned by the Searle family in Hunstanton – it can just be seen in the background of the picture below, along with the famous Wash Monster

This year’s trip will be particularly memorable – not only is 6th June the 75th anniversary of D-Day, it’s also Harold’s 30th trip, and will probably be the final time they make the journey.

“This year we’re taking back our four remaining war veterans – Sid, Ernie, John and Mr Wing,” says Harold.

“They’re all in their late 90s now, so this could well be the last time they return to the famous beaches.”

A coach will leave the Anglia Motel Café on 2nd June, and after an overnight channel crossing will reach Normandy the following day.

Schoolchildren from Norfolk and Lincolnshire, including cadets and scouts, will also be making the journey, and when they arrive they’ll be laying 8,500 red roses on the war graves.

“On the dawn of D-Day on 6th June we want there to be a rose on every single grave,” says Harold. “We don’t want any grave to be missed, and I’ve been really impressed with how young children have engaged with the event.”

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In addition to these commemorative trips, Harold also collects war memorabilia, which is displayed outside his café. This includes a torpedo, a 1944 bomb trolley, a Hawker Hunter jet and an FV432 armoured personnel carrier – which Harold will take you for a drive in if you’re lucky.

One of his latest and most extravagant purchases is an original DUKW – an amphibious vehicle designed in 1942 to withstand driving onto beaches in 15-foot seas and able to transport soldiers and cargo. He bought the vehicle from Searles in Hunstanton, who still own two; one of which is the ever-popular Wash Monster, which continues to treat tourists and locals to fascinating offshore journeys. Harold’s DUKW – which he’s spent a considerable amount of time and money in restoring – will play an important role in this year’s D-Day celebrations, as he is taking her over to Arromanches on a low loader, where she’ll be placed on the beach before taking veterans out to the Mulberry Harbour.

After commemoration, Harold’s DUKW will return home and will be on show outside the café with his other memorabilia. For Harold, it’s an important way to remember the soldiers of the Second World War – and he hopes it will help future

generations learn and understand what those brave young men did for our country.

“Everybody has a hobby,” he says, “and mine just happens to be looking after the veterans that fought and in many case died for our country.”

Harold’s hard work and dedication over the years has been hugely appreciated – as well as receiving gratitude from war veterans and their families across the region, he’s been praised by Prince William and was awarded a special gold lapel badge from the White House press corps at Omaha.

“I wouldn’t change my life for a minute,” he says. “When I look back and think of all the people I’ve met, it’s been three decades of real enjoyment. It’s been such an honour to meet all those ‘old boys’ and to be able to help them return to Normandy to pay their respects.”

Harold, we salute you!

To make a donation, please visit Anglia Motel Café or send a cheque made payable to Anglia Pilgrimage Fund c/o Anglia Motel Café, Washway Road, Spalding PE12 8LT.

KLmagazine May 2019

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Insuranceinsights

Our monthly look at insurance issues for you and your family with the experts at Adrian Flux...

1 2 3

Toptips

If you only use your classic car for shows and special occasions, ask about a lower limited mileage premium Belonging to a car or owner’s club can secure up to 15% discount off your insurance Pick up the phone, almost 80% of customers who requested an online quote could've had a cheaper quote if they'd called us

The protection that your classic car deserves...

A vehicle as special as yours deserves a special kind of insurance policy, and that’s where the specialists at Adrian Flux can help

T

he nights are slowly drawing out as summer prepares to make its appearance over the horizon.

And with the longer, and hopefully continued drier, days accompanying the changing seasons, the classic car scene will begin to dominate the motoring landscape.

Having been safely tucked away in garages and under covers throughout the winter, people’s pride and joys will tentatively be eased back onto Norfolk’s roads as the busy show season swings into action.

But before you think about flaunting your treasured classic in the sunshine, it’s worth remembering that you need to give your car the protection it deserves - and needs.

What constitutes a classic car can be up for debate, but Adrian Flux have a broader definition than most of their

competitors, including some as young as five years old.

The term ‘classic’ doesn’t necessarily mean the car has to be expensive either. However, many insurers will only pay out the ‘market value’ if you suffer a total loss. Yet at Flux, you won’t get a nasty surprise if you need to make a claim because we can offer ‘agreed value’ cover which means the car’s true value (as opposed to the current market value) will be assessed.

And because classic cars are not like ‘normal’ cars and classic car owners are not like other motorists, we have a whole host of other policies to benefit from including laid up policies, limited mileage discounts, owner’s club discounts and wedding hire cover.

The fewer miles you drive, the more you can save, so if you only use your prized possession for shows and special occasions, you also may be able to

negotiate a lower premium.

This will not only save you money but help ensure you’re getting the best possible and most appropriate insurance cover for your valued vehicle.

So it doesn’t matter whether your car is a Vauxhall VX220, Austin Seven, Hillman Imp, Morris Marina, MGB, Ford Cortina or something made by Triumph or Jaguar, we can offer flexible and competitive insurance, sourcing the best available scheme from amongst the many offered by our panel of over 40 insurers.

Adrian Flux Insurance Services, which has more than 40 years’ experience, is based in King’s Lynn and will not be found on price comparison websites.

Our best best deals are available over the telephone. Call us now for a free, no-obligation quote.

TEL: 01553 400399 | EMAIL: contact-us@adrianflux.co.uk WEB: www.adrianflux.co.uk

KLmagazine May 2019

EDQ

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1930s

1940s

1970s 26

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ABOVE: Richard and John Wallis outside the popular store in Heacham founded by their father just before the start of the Second World War. The store is packed with fascinating memorabilia and photographs (opposite) documenting the story of A.E. Wallis since it opened in 1939

Keeping Heacham tuned in for 80 years...

As A.E. Wallis celebrates 80 years in business, we look at the history of this much-loved store in the heart of Norfolk’s biggest village, that sells everything from bikes and televisions to microwaves and dishwashers

A

s a youngster, Arthur Edmund Wallis was fascinated by two things bicycles and anything electrical. Although born in King's Lynn, he moved to Heacham with his family shortly after the First World War - where his father started a successful haulage business with a Model T Ford pick-up.

Arthur spent hours playing with the popular crystal detectors known as “cats whiskers” and he actually built the first radio in Heacham (for his parents) and when he wasn't doing that, he was repairing bicycles for friends and neighbours. It was only natural, therefore, that on leaving school he started working for Reg Stainsby, who’d

KLmagazine May 2019

opened a small shop in a new parade on the high street in Heacham in 1933.

Built on the site of some deteriorated cottages, the shop sold bicycles and radio accumulators - an early type of rechargeable battery. At a time when few people had a car and even fewer had mains electricity, the two sides of the business were perfectly matched, as young Arthur regularly cycled around Heacham and neighbouring villages delivering the accumulators. By 1939, Arthur was managing the shop, and when Reg Stainsby decided to concentrate on his new garage (located on the A149 on the site now occupied by a large Lidl store), he took over the shop and renamed it A.E. Wallis - Radio, Television, Electrical and Cycle Dealer.

Although largely a one-man operation at the time, Arthur managed to combine all the different aspects of the business, and even pioneered the use of cable wireless, renting out speakers at different locations in Heacham so villagers could stay in touch with the outside world.

A world which was about to come crashing in. Less than four months after Arthur took over the shop, Britain declared war on Nazi Germany and the Second World War began. Called up in 1941, his service with the RAF was largley spent in Aden (the capital of Yemen in the Middle East) where his talents were put to work maintaining and repairing aircraft radios.

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“The village and our loyal staff have been an important part of our business right from the beginning...” never left him however, and Arthur was frequently contacted by various dignitaries and officials needing his help. He was once treated to dinner at a sultan's palace after repairing his radio, and typical is a letter to him dated March 31st 1944 from A Besse & Co (Aden) Ltd. The French-born businessman Antonin Besse was an influential figure in wartime Aden (among other things he ran all the shipping operations in the area) but he still needed the services of the young man from Heacham.

"Mr Davis says that at the time you come to Crater," the letter reads, "first please call over to the American Consul at Steamer Point and look at his radio."

Back in Heacham, Arthur's family were looking after the shop, and on his return to Norfolk at the end of the war he took up the reins of the business once again – and although bicycles were still in great demand, it was the electrical side of the business that really took off.

Television became increasingly popular - and almost obligatory thanks to the broadcast of the coronation of Queen Elizabeth II in 1953 - and in 1964, BBC2 started broadcasting regularly in colour.

28

Arthur bought a small van to cope with demand - a vehicle which cost around the same amount as one of his televisions or a cruise on the QEII. In fact, an existing receipt for a Cossor television in January 1952 gives the price as £91 - the equivalent of £1,600 today. By the start of the 1970s, Arthur's two sons John and Richard were assisting in the shop, helping to repair bikes and taking rental money for televisions (it was still quite rare for people to actually own one) - although neither of them had any interest in joining the family business.

Things have changed since then, however. Following Arthur's sudden illness both his sons started working in the shop - and later retained the original name in honour of their father.

Today, A.E. Wallis is part of Euronics (the largest electrical ABOVE: Arthur Wallis’ father kept an eye on the store while his son buying group in was stationed in Aden during the Second World War. A sign in the Europe) and has window is advertising seeds as part of the ‘Dig for Victory’ campaign expanded to fill all four any more evidence that A.E. Wallis is a adjacent shops - with John looking part of Heacham's history, you only after the cycle supplies and repairs, and have to look to the top shelves, which Richard taking care of the electrical contain a fascinating collection of side. It may have the latest electric memorabilia and products detailing the bikes and the most advanced history of the shop. Vacuum cleaners televisions, but some things are exactly from the 1930s rub shoulders with early the same as they were 80 years ago. radios and electric fires. A timeline of "This has always been a local shop," televisions ranges from 1950s black and says John. "The village and our loyal staff - many of whom worked here until white sets to small handheld TVs from the 1990s - that no longer work since retirement - have been an important the demise of analogue signals. part of our business right from the It's full of surprises, too - such as the beginning." unusual (and still boxed) Pollyput kettle, And that's still the case today. which the packaging describes as "the “Heacham is now the biggest village only non-metallic kettle - in the new in Norfolk,” says John, “and its rigid polythene." population increases almost tenfold in “When my father started 80 years ago summer, which is why we introduced everything was based on making sure cycle hire for holidaymakers and your customers (who were your friends locals." as well) received a friendly service,” says Long-standing customers remember John. “The products we sell have John and Richard as children, and changed hugely and the shop has many holidaymakers who visited the grown enormously, but that’s still at the shop as youngsters are now bringing heart of the business.” their own children there. If you needed

KLmagazine May 2019

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KLmagazine May 2019

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How the new tax rates will be affecting you...

With the government confident that we’re all paying less tax this year, Stephenson Smart explains how to minimise your tax burden

T

he new tax year has just started, and the government has estimated that virtually every taxpayer in the UK will now be paying less tax – but how is that likely to affect you? Here are the main changes and the impact they’ll be having on your life – and your business.

PERSONAL TAXES The Personal Allowance increased to £12,500 in April, which will mean an annual reduction in taxes of £130 for basic rate payers. The threshold for Higher Rate (40%) taxes has also increased to £50,000, saving those affected an extra £730 per year. The Additional Rate threshold (the point at which you begin paying tax at 45%) remains unchanged at £150,000.

THE NATIONAL LIVING WAGE This has now increased by 4.9% from £7.83 to £8.21, and while it’s not a tax charge, it will affect business owners with employees. It gives full-time employees an increase of around £690 per year. It’s also worth noting that minimum wage levels have also risen across the board by an average of 4.4% KING’S LYNN 01553 774104 FAKENHAM 01328 863318

KLmagazine May 2019

and that employer pension contributions into employee pension funds have gone up from 2% to 3%.

NATIONAL INSURANCE Employees now pay Class 1 National Insurance at 12% on earnings between £166-£962 a week (rising from £162£892) and the small profits threshold for the self-employed, above which you pay Class 2 National Insurance contributions, has now risen to £6,365.

The threshold above which you pay Class 4 National Insurance has risen to £8,632. The self-employed now pay 9% on earnings from this level to £50,000 and at 2% over that amount.

OTHER CHANGES The ISA allowance remains frozen at £20,000 per annum for the third year in a row, and those aged 18-40 are also able to open a Lifetime ISA – into which they can contribute up to £4,000 a year until they’re 50. The government will add a 25% bonus to your savings per year, up to a maximum of £1,000.

CAPITAL GAINS TAX ALLOWANCE The gain you can make on the sale of a qualifying asset before paying tax has risen by £300 to £12,000.

ANNUAL INVESTMENT ALLOWANCE The amount you can deduct from your profits for purchases of plant and machinery has increased significantly from £200,000 to £1 million. However, that’s only temporary and will revert to £200,000 from April 2021. That highlights how critical the timing of major investment in plant and machinery is in minimising your tax burden.

Stephenson Smart’s tax specialists, located in offices across Norfolk and Cambridgeshire, are happy to help guide you through what these changes mean for you and your business.

Chartered Accountants and Business Advisors

DOWNHAM MARKET 01366 384121 WISBECH 01945 463383

D E:C H www.stephenson-smart.com

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Breaking the impasse...

Mediation is an effective way of resolving conflict and freeing yourself from deadlocked situations, as Hayes + Storr explains

T

he seemingly interminable failure of MPs to agree Britain’s withdrawal agreement from the EU is typical of many intractable disputes. At some point in our lives, most of us will find ourselves at odds with someone over something.

Each person will have their own ideas about what’s right (usually based on what’s most important to them) but that can result in both parties being totally unable to agree an outcome – and a stalemate ensues.

Breaking that impasse can seem difficult, if not impossible. And that’s where mediation comes in. A form of dispute resolution used to prevent (or conclude) court proceedings. Here are ten useful techniques used in mediation to help find a settlement: 1. PARTICIPATION It’s important that both parties are willing to engage in the process, can put forward proposals as well as consider any proposals received.

2. EVIDENCE Both parties must be upfront and make available all key documentary evidence – so each side can understand the other’s position.

3. STATE YOUR POSITION Make your position clear at the outset, as it may be that one party has misinterpreted the other’s position. Explain what you believe to be right and what you hope to achieve.

4. WORK TOWARDS A SETTLEMENT Initially, each party’s aim will be to win, but it’s important to realise that resolution isn’t going to be a ‘win’ for one and a ‘loss’ for another – it will be a compromise that enables both parties to move on.

5. BE RESPECTFUL Whatever your feelings, it’s important to treat the other party with respect. Being insulting only creates more barriers and makes it more difficult for any resolution to be achieved.

6. BE PERSUASIVE Highlight the merits of your position so the other party can see that their point of view may not be as strong as they originally believed.

This can also bring the other party’s attention to the mutual benefits of a deal.

once you’ve asked questions and gleaned more information on what they want to achieve, you’ll have a much better understanding of what can be done.

8. BRAINSTORMING Neither party is going to leave with a settlement that includes everything they want. Explore and identify options which will satisfy both parties.

9. EMOTION Although conflict often gives rise to anger and frustration, it’s important to keep your emotions in check so you are able to think clearly and practically.

10. PATIENCE A fully-informed overview can take time before a final settlement is reached, so try and remain patient – it will pay off eventually!

If you’re currently locked in a dispute and would like to find a way out, call Hayes + Storr on 01553 778900 and ask to speak to Amanda Nudds.

7. INTERESTS Identifying the other party’s interests can be difficult – but

AMANDA NUDDS

Solicitor & Mediator

This article aims to supply general information, but it is not intended to constitute advice. Every effort is made to ensure that the law referred to is correct at the date of publication and to avoid any statement which may mislead. However no duty of care is assumed to any person and no liability is accepted for any omission or inaccuracy. Always seek our specific advice.

The Old County Court, County Court Road, King’s Lynn PE30 5EJ W: www.hayesandstorr.co.uk | E: law.kingslynn@hayes-storr.com

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KLmagazine May 2019

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PICTURES: JOHNATHON KEWLEY / HISTORIC ENGLAND / KING’S LYNN CONSERVANCY BOARD

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ABOVE: Schoolchildren enjoying the public baths on Common Staithe Quay in King’s Lynn. Although now long closed, the attractive building itself (opposite) is now home to the King’s Lynn Conservancy Board

When the whole of King’s Lynn took the plunge...

On Common Staithe Quay, the grand building containing the offices of the King’s Lynn Conservancy Board was once leading the way in providing the town with a healthier and cleaner way of life

I

t’s said that Queen Elizabeth I had a bath once a year – whether she needed it or not. We tend to take bathing, showering and constant hot water for granted today, but keeping clean has been a daily battle for centuries against a rising tide of dirt and filth. In fact, the more successful our economies become, the more muck we tend to create.

The Romans were very keen on baths, but their legacy didn’t last. Left to our own devices, we were pretty grubby, and we became even dirtier with the growth of crowded and poorly-built slums during the Industrial Revolution. It probably didn’t help that the government decided to put a tax on soap that would last until 1853.

Of course, a dirty and disease-ridden

KLmagazine May 2019

population too weak to work isn’t good for business, so municipal reforms were put in place concerning issues such as paving, lighting, charitable hospitals and sanitation.

King’s Lynn quite rightly delights in its magnificent buildings, but tucked away behind the Tuesday Market Place on Common Staithe Quay is an attractive structure fronted by a series of Italianstyle arches – and it’s here that the poorer people of the town could come for a proper hot bath or a recreational swim for the first time in their lives.

In fact, King’s Lynn was more unsanitary than many towns in England with almost 200 crowded yards that housed an average of 25 people each.

Not surprisingly, the cholera epidemic of King’s Lynn in 1832 caused great

alarm. The curate at St Margaret’s Church (today’s Minster) described what happened to one family: “A family of the name of Ormiston – most respectable people – have been nearly extinguished. I buried Mrs Ormiston on Monday afternoon; on Tuesday morning at six I buried a daughter, last night at nine I buried another daughter, and today Ormiston himself died about noon. Others of the family are ill.”

It would take another 20 years before a Board of Health Report highlighting the appalling conditions in the town encouraged the local council into action – to suggest giving the population a Bath House.

Although the Baths and Wash Houses Act (1849) couldn’t force councils to

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ABOVE: Originally intended to help public cleanliness, the current state of the former swimming pool is now in need of a clean itself!

“People could come for a hot bath or a recreational swim for the first time in their lives...” build bath houses, it did enable them to raise local taxes to do so.

A vote was held to determine how keen the voters of King’s Lynn (less than 600 men at the time) were to have their rates slightly increased for the construction of a bath house.

Considering those eligible to vote could probably afford to have a bath at home anyway, the results were depressingly typical. Only 33 people voted in favour, while 459 were against the idea. They may have liked the idea they certainly didn’t want to pay for it.

It was decided there would be a campaign for private individuals (‘Bath Subscribers’) to help fund the project, and while the council provided the site on Common Staithe Quay and £300,

36

some 25% of the total cost was covered by the town’s MP, Lord Stanley.

The architect was Thomas Oliver, who had “experience of such works,” but his specifications were reduced to meet the available budget. John Stimson was finally awarded the building contract at a cost of £1,347 – for which he provided a large swimming bath, three shower baths, three first-class (and five second-class) private slipper baths, an engine room and a superintendent’s house. The pool itself held 30,000 gallons of cold sea water, and was used for races, water polo and swimming exhibitions.

The baths opened from 6am to 10pm, although women could only bathe between 8am-4pm, swim between 8.30-11am and couldn’t visit at all on Saturdays.

Depending on your finances, you could pay a shilling for a 30-minute session with two towels (first class) or 6d for one towel (second class). If you preferred to drip dry, it would only cost you 2d.

But the pool and the washing facilities never made a profit, and although the subscribers tried new managers and different pricing strategies the baths gradually became unhygienic until by 1911 only the swimming pool was in operation. That kept its head above water until 1926 when a new pool for King’s Lynn was built in The Walks.

The building housing the former

baths and swimming pool had a number of uses over the years, from a pickle factory to a gym and boxing club, and the freehold was finally transferred to the King’s Lynn Conservancy Board in 1997.

It’s a remarkable building (one of the earliest surviving examples in the whole country) is part of a fascinating piece of social history.

The former pool and baths are now in a poor state and in need of sensitive restoration. You could say that it needs a bit of a clean – which was the whole idea in the first place!

KLmagazine May 2019

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KLmagazine May 2019

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Award-winning service from the Paragon family

Following its success at this year’s Auto Industry Excellence Awards, Paragon Motor Company continues to lead the way in customer service

H

aving spent over 20 years delivering an exceptional service to motorists across Norfolk, Cambridgeshire and Lincolnshire, Paragon Motor Company is no stranger to high praise, enthusiastic recommendations and accolades - in fact, the business recently received the Fenland Enterprise Small Business of the Year Award for their exceptionally high standards.

But although the team at Paragon Motor Company can call on nearly 300 years of combined motor trade experience, they've never been known to rest on their laurels - as the Auto Industry Excellence Awards 2019 proved at the end of March.

An annual awards programme celebrating the very best in the independent retail and repair sectors of the UK's motor industry, this year's awards ceremony was held in Surrey at

one of the UK's largest wine estates, and featured Paragon Motor Company as finalists in two categories.

Making the shortlist for the Car Repair Garage Customer Service Excellence Award was an impressive feat in itself, but being named runners-up for the Repair Garage of the Year Award was a quite remarkable achievement for the Wisbech-based company.

"This award has been won by every single member of our team," says Paragon Motor Company's managing director Gary Robinson, "from the receptionists to the sales team, from the engineers to the technicians. We often talk about the 'Paragon family' and put a lot of time and effort into welcoming our customers to that experience. We're all really delighted to have been recognised for that on a national level."

With a huge and ever-changing choice of high quality cars and

commercial vehicles suiting all budgets, Paragon Motor Company have (or can easily source) the car or van you've been looking for - and every single one is treated to the same level of service, the same quality of finish and the same customer-friendly package.

And don't forget that Paragon Motor Company also offers competitively priced Class 4 & 7 MOT tests and complete car servicing facilities equipped with the very latest technology.

It doesn’t matter what you drive, the Paragon family can keep you, your family and your vehicle safe on the road – and will always be there for help, advice, repairs and service whenever you need them.

And that’s official!

Paragon Motor Company, Lynn Road, Wisbech, Cambridgeshire PE14 7AN T: 01945 223138 | W: www.paragonmotorco.co.uk | E: paragonmotorco@btconnect.com

KLmagazine May 2019

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MOA AT ROAD NURSERY A friendly family‐rrun, independent Garden Centre

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KLmagazine May 2019

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An incredible project for a greener planet...

Having just completed the largest domestic solar system in the UK, The Solar Shed can help you discover the energy of the future

K

evin Holland is a man with a mission. From his Solar Shed in Wiggenhall St Mary Magdalen, he's designing energy-saving solutions to help people enjoy all the benefits of renewables and discover the pitfalls of depleting our natural resources.

"We simply can't keep on digging up fossil fuels," he says. "Oil prices mean it now makes financial sense to blow up the ground beneath our feet just to put the kettle on! That's not sustainable by any measure. Every day, I prove there’s a different way - and a better way."

From bespoke battery systems to renewable heating projects, and from small domestic PV systems to largescale power generation, the Solar Shed's nationwide installation services are changing the way people think about - and pay for - their energy.

And if any more proof was needed that this is the way of the future, Kevin

and his team have just completed a quite remarkbable project in north Norfolk. Not only is the 50kW installation the largest domestic solar system in the UK, it's also the biggest Ground Integrated SolarPV system in the whole world - and it's virtually invisible.

"We're really proud of having completed such a massive project in such a sensitive area," says Kevin. "It borders the Norfolk Coast Area of Natural Beauty, so we had to approach the design and installation in a different way – and consider all kinds of environmental concerns. You can't simply put a load of black panels on top of a hill!"

Kevin identified the perfect position for the array, designing the 150 metre project to curve naturally around the hillside, be far enough away from nearby woodland to eliminate shade or falling leaves

compromising the performance, and precisely angled to receive maximum sunlight from dawn to dusk.

"It’s an incredible system, and every single panel receives energy every single minute of every single day," he says. "And by ensuring the panels are almost flush with the ground in front of them, you have to get within about 15 feet of the system to be able to see it."

For Kevin and his Solar Shed team, there are only two types of people in the world - those who currently have solar energy and those who are going to have it in the future.

If you'd like to discover how renewable energy sources can transform your life - and help the planet - contact the Solar Shed today for a free consultation.

TEL: 0808 126 1289 / 07737 457208 www.solar-power.co.uk | info@thesolarshed.co.uk KLmagazine May 2019

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How to create your own English cottage garden It’s one of the most glorious sights of the summer – a garden packed with vividly-coloured flowers and a host of butterflies and bees. And as Wendy Warner explains, you don’t even need a cottage to get started...

T

he phrase ‘English Country Garden’ conjures up the image of a thatched cottage with a white picket fence and well-tended garden full of beautiful colourful flowers. Most of these plants will be herbaceous perennials, but that’s a term most novice gardeners get confused by. It basically means the plant has nonwoody stems that produce flower and

42

full height within one year – before dying back over the winter and reappearing the following spring for a repeat performance!

We refer to these as ‘Cottage Garden’ plants, although they certainly don’t have to be used in that setting.

If you’re a savvy gardener, do your research and buy these as small plants at the start of the season when their new growth is just emerging from the

soil in the pot. Alternatively, you can wait and choose the exact colour you want later in the season when the plants are in full flower.

If you have a large area to fill, it’s a good idea to plant in odd-numbered groups of the same variety to create a natural look – rather than even numbers that will make artificial blocks and squares.

These plants will put on considerable

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“If you have an established border, now’s the perfect time to carry out the Chelsea Chop...” growth in their first year, so it’s important they get off to a good start.

Dig the ground well, adding a little Growmore or bonemeal to the hole.

Dust the roots with mycorrhizal fungi to encourage the production of more fibrous roots – they’ll strengthen the plant and give better water absorption.

Place the plant in the hole and backfill with soil up to the rootball before firming down to ensure the plant is stable. If you’re growing tall plants, this is the time to add a plant support so the plant can grow through it – rather than risking damage later when stems are longer.

Although there are hundreds of varieties, I can happily suggest a few favourites that would be well worth trying.

For the backs of borders, Delphiniums will definitely make a statement (they’ll grow up to 5’ tall) but they do require support. It’s best to stake each flower stem separately using canes or stem supports as they can easily snap in high winds.

Although traditionally coloured in shades of vivid blue, you can now find them in varieties of white, pink and mauve. Cut them back once they’ve finished flowering and you may even get a second flush of smaller flowers later on in the year.

Campanulas (bellflowers) come in a variety of sizes from 4’ down to very short plants, so they can be used throughout your borders and come in blues, whites and pinks.

Lupins with their virbrantly-coloured spires of early flowers are better placed in the middle of the border as they’ll grow to approximately 2’ tall. Note that in full flower their heads can become heavy, so some support is likely to be needed.

Later flowering Penstemon with their bell-shaped flowers above lush green foliage are easy to grow and are available in a huge range of colours.

KLmagazine May 2019

ABOVE: Although referred to as ‘Cottage Garden’ plants, you certainly don’t need a cottage to enjoy them – and they look equally beautiful indoors as well

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ABOVE: If you have a large garden to fill, it’s a good idea to plan your plants in odd-numbered groups of the same variety – this creates a more natural look rather than artificially regular blocks and squares

Phlox work really well, with a clustered mass of highly scented flowers, and (like many of these plants) are attractive to bees, butterflies and other pollinators.

Perennial Geraniums can be used (dependent on variety) in the front or middle of the border. A particular favourite of mine is Geranium ‘Rozanne’ – as the blue flowers first appear in May and go through to November dependent on the weather conditions. It will spread and grow through other plants at the front of the border in a sunny position.

Scabious (another favourite of bees and butterflies) come in various sizes with their pincushion flowers on stems above a low-growing clump of leaves.

If you have an established border, now’s the perfect time to carry out the Chelsea Chop. It’s not a new hairstyle

44

or a posh cut of meat – it’s a pruning method to limit the size and control the flowering season of many herbaceous plants, and it’s name derives from the fact it’s so named as it’s usually carried out around the time of the Chelsea Flower Show late May. The procedure stops plants getting too tall and leggy, creating a stronger plant that requires less staking and encourages more (slightly smaller) flowers. The removal of top shoots enables side shoots to branch out, creating more opportunities for flowers to be produced slightly later. This is suitable for plants such Phlox, Helenium, golden rod, Echinacea, Asters and some Geraniums, and clumps can be literally chopped back by one third to a half using shears or secateurs.

Most of these plants will grow into

large clumps, and after a few years can be lifted, divided and replanted, either in the same bed or in another part of the garden – which means that in effect you are getting free plants!

Try some of these wonderful plants this summer – many make excellent cut flowers too, so you can enjoy them in the house as well as the garden!

YOU AND YOUR GARDEN Wendy Warner is the Manager of Thaxters Garden Centre in Dersingham.

You can visit the website at www.thaxters.co.uk or telephone 01485 541514. If you’d like some inspiration for your garden or have a particular issue or variety of plant you’d like Wendy to look at, please contact us at info@klmagazine.co.uk.

KLmagazine May 2019

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Garden Centre & Coffee Shop 45

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CLIPBUSH BUSINESS PARK FAKENHAM NR21 8SX info@gjlanimalfeeds.co.uk www.gjlanimalfeeds.co.uk

Call now for me to come & deliver to your door, stable, farm or paddock!

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KLmagazine May 2019

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The country store that’s always full of surprises...

Visit Ernest Doe today for everything from tractors and farm machinery to robotic lawnmowers and famous-name country clothing

S

ince its beginnings as a blacksmith's shop back in 1898, Ernest Doe has always prided itself on providing a local service to make the most of life in the country – at work, at home, and at play.

Over 120 years later, the company is still run by the same family. Although it now comprises 19 branches across East Anglia and stocks a vast range of products (and despite the fact we generally rely on a very different kind of horsepower these days!) that commitment to personal service for a largely rural population remains at the very heart of the business.

In addition to their core expertise in agricultural machinery and repairs, the Ernest Doe branches at Littleport and Fakenham also offer everything you need to keep your garden in perfect condition – from trimmers and chainsaws to barbecues and wheelbarrows. Together with a huge selection of famous-name lawnmowers

for every size (and shape) of lawn, Ernest Doe also supplies the very latest Husqvarna robotic mowers – which do all the work for you and don't even leave any cuttings behind for you to clear!

But Ernest Doe isn't all about tractors and gardening – you'll also discover an ever-changing collection of high quality country clothing, boots and accessories from prestigious brands such as Barbour, Joules, Hunter and Le Chameau.

Whether you're looking for a pair of fashionable wellington boots or a stateof-the-art lawnmower, you'll always

find highly-trained and knowledgeable staff to help you choose the product that's perfect for you.

To keep your garden in peak condition all year round, both Ernest Doe branches at Littleport and Fakenham offer fully-equipped on-site workshops to repair, service and maintain your mower or handheld garden machinery.

And if you're looking for a spare part, you've come to exactly the right place.

Ernest Doe has a constantly updated stock of thousands of spares, and in the unlikely event they haven't got what you're looking for, they can certainly source it within a few minutes.

For the complete country experience, Ernest Doe has everything you could possibly want – and a lot more besides!

LITTLEPORT HENRY CRABB ROAD, LITTLEPORT, ELY CB6 1SE | TEL: 01353 860761 FAKENHAM 66 HOLT ROAD, FAKENHAM NR21 8DY | TEL: 01328 855611 KLmagazine May 2019

www.ernestdoe.com 47

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Firewood supplied & stumps removed

DMG T mber

Makers of fine quality timber products for your home & garden

SHEDS TIMBER BUILDINGS DECKING FENCING GATES • Excellent quality materials • Expert advice given on installation Built to your specifications by expert craftsmen •

East Coast Tree Care Some trees are felled and cleared FREE of charge subject to survey All work fully insured & guaranteed

Call DEREK for more info

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We cater to both the general public & the building trade To find out more

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35 YEARS ser vice ommunity.

5 Station Road, Heacham, King’s LLyynn, Nor folk PE31 7HG. 01485 571789 | arcoworkshop@posmail.co.uk | www.arcotoolhire.co.uk 48

KLmagazine May 2019

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On the road to success with WN Surfacing...

F

From domestic drives to large-scale Section 38 works, discover a world of high quality and high performance surfaces

or almost 25 years, Richard Moore and his team at WN Surfacing have been providing a full surfacing re-instatement and contracting service throughout East Anglia - and even further afield.

Whether you're looking to refresh your drive or planning access and roadways into multi-property developments, WN Surfacing are committed to offering every customer the same high standards of consistency, reliability - and environmentallyfriendly practices.

"Many of our products are fully compliant with Sustainable Urban Drainage Systems (SUDS) and we recycle as much old tarmac as we can," says Richard. "It's not the cleanest work, but we always ensure we leave every site neat and tidy" WN Surfacing have also built a strong reputation for Section 38 works,

projects carried out under agreements on the relevant section of the Highways Act 1980. Liaising between architects, planners, developers and Highways England, Richard and his team can apply all their experience to the design, specification and installation of everything from car parks to estate roads.

"One of the biggest benefits for projects of this scale is that we can offer a complete package from start to finish," says Richard. "That includes the initial earthworks, the drainage, the asphalt and the kerbing. We'll even carry out all the line marking."

For high quality surfaces of all types, for all purposes and all properties (together with a professional aftercare service) contact WN Surfacing today for a free initial visit and a no-obligation survey – and get your project on the road to success.

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Riverside Farm, Garage Lane, Setchey, King’s Lynn, Norfolk PE33 0BE Tel: 01553 811531 | Web: www.wnsurfacing.com | E-mail: richard@wnsurfacing.com

KLmagazine May 2019

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ABOVE: Wiggins enjoys a cuddle with a member of the Redwings team, who’ve been caring for vulnerable horses, ponies and donkeys such as Baby Face Nelson (opposite) for over three decades

35 years of vital horse care at Redwings...

From its headquarters in Norfolk, Redwings is the UK’s largest horse sanctuary charity, caring for over 1,500 horses, ponies and donkeys every day of the year at a number of centres across the country

I

t all began in 1984 with the rescue of a single pony called Sheba. From there, Redwings Horse Sanctuary, whose headquarters are based in Hapton, Norfolk, has expanded to being the largest nationwide horse sanctuary and now has five visitor centres across the UK, including two in Norfolk at Aylsham and Caldecott.

Sheba was rescued from a horse dealer, and her story inspired the formation of a sanctuary dedicated to saving horses from a life of fear and neglect. Horses, ponies, donkeys and mules are all cared for by teams of committed staff and volunteers, who believe that every equine has the right to a happy and healthy life, free from fear and neglect. And all their work is

KLmagazine May 2019

funded 100% by donations.

As well as the five visitor centres, Redwings has a specialist veterinary centre at Hapton near Long Stratton where welfare and veterinary teams are based. This is a closed centre where horses are initially brought for assessment, and facilities include an operating theatre, an x-ray room, intensive care stables and a pharmacy.

“This is a very busy place,” explains Press and Media Manager Stephanie Callen, “and we’ve had amazing stories of horses who’ve come to us with a very small chance of survival but have come through against all the odds.”

Redwings’ commitment to horse welfare has seen them involved in numerous large-scale rescues ever since its inception. Many animals have

been subject to harrowing neglect, cruel treatment and abandonment, and for the teams who support and treat them through their recovery, to see their improvement is incredibly rewarding.

On top of the welfare and rescue work, Redwings has a highly-skilled behaviourial team who work with semiferal horses who’ve never been handled properly.

“Our teams work with them until they can be handled safely,” says Stephanie.

“These horses are often very fearful of humans, so we give them the space and time to learn to trust again – and to give them a happy life.”

In addition to the 1,500 horses, ponies and donkeys cared for daily at the centres, Redwings also runs a

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“Fostering a love of horse care will hopefully foster a love of all other animals...” rehoming scheme, and currently has 700 horses living with guardian families on a permanent loan basis. Horses who’ve fully recovered and have been successfully trained by Redwings staff are found loving homes as family or companion horses; some have even gone on to being involved in showing or cross country events. They still belong to Redwings, however – so there’s always a place for them back at the centres if there’s ever a need for them to return.

As a charity which relies entirely on donations from the public, Redwings is incredibly grateful for the support it receives for its work. It costs between £3,000 and £5,000 per year to care for each individual horse or donkey, and there are many ways for people to become involved. At each centre, there are several horses or donkeys which can be ‘adopted.’ For £15 a year, every supporter receives letters and photos of their adopted horse or donkey, access to an online diary and even an invitation to their birthday party! Every penny goes towards their care and that of their fellow rescued residents.

The five visitor centres are open throughout the year every Friday, Saturday, Sunday and Monday and are both dog-friendly and free to enter, with each one offering a cafe and shop.

Many are set in beautiful countryside and as well as seeing the residents up close, there are walks and picnic sites and many offer special activities in school holidays, such as talks, tours and pony grooming. Children can also opt to be a vet or farrier for the day as part of Redwings’ Summer Club. It’s a fun activity but it’s also an essential way to find out what’s really involved in animal welfare.

As well as rescue, rehoming and behaviourial training, education of the public is high on the list of the charity’s priorities.

“One of our aims is not to be needed 52

ABOVE: The Redwings sanctuary at Aylsham is home to 50 residents and was awarded a special accolade from Visit England in February for the centre’s “outstanding welcome.”

at all!” says Stephanie. “We want people to take to heart what’s needed with horse care. Fostering a love of horse care will hopefully foster a love of all other animals.”

Educating the next generation through school visits and offering advice and help to horse owners is all part of Redwings’ ethos. They also offer occasional veterinary seminars for horse owners to attend, where staff present talks on various topics of horse

welfare, and talks and tours for students and schoolchildren throughout the year.

At the Aylsham centre, there’s also a recently-completed education centre called Red’s Shed, which includes all kinds of interactive activities to educate and inform their many visitors.

For more information about Redwings and the important work they do, please visit www.redwings.org.uk KLmagazine May 2019

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Animalmatters

Our monthly look at the issues concerning you and your pets with Jennifer Sinclair at London Road & Hollies Vets...

Smallbites

If you’ve ever wondered what goes on behind the scenes at London Road Vets, now’s the opportunity to see for yourself.

Visit our website to take a virtual tour of the practice and see the journey your pet takes when it comes to be cared for by us.

Dogs watch out: adders are about!

W

where the venom has spread • Fast heartbeat or excessive panting • Drooling • Vomiting • Lethargy or generalised weakness • Pale gums

• Two small puncture wounds • Swelling – which can be quite major, and may be dark in colour • Limping, yelping or other evidence that your dog is in pain • Bleeding or bruising • Inflamed skin, heat and redness from

If you notice your dog being bitten or see any of these signs, it’s highly recommended that you have your dog checked over by a vet as soon as possible – although be aware that other conditions can also cause the signs mentioned above.

Taking your pet to the nearest veterinary practice is key as this will ensure your pet gets treated promptly, and I would always recommended you call ahead to let the practice know you’re coming so they can prepare appropriately.

If you are able to carry your dog, this will help minimise the spread of any venom from the bite around the body.

However, if that’s not possible, try to keep them as calm and quiet as possible while transporting them to a veterinary practice.

Applying cool compresses to the site

e’re now approaching the time when we start seeing adders emerging to bask in the sunlight – and the time when we see several pets who’ve come across these elusive reptiles.

They may be the UK’s only poisonous snake, but they rarely pose much of a threat – unless they feel threatened themselves.

Dogs are naturally inquisitive, and have a habit of sniffing about in undergrowth, a practice that often disturbs the resting places of the basking snakes.

Adder bites are quite painful (as anyone unfortunate enough to sustain one will agree) and affected dogs are likely to let out a sudden yelp. Signs to look out for if you didn’t see a bite occur first-hand include the following:

LONDON ROAD Hospital Walk, King’s Lynn Tel: 01553 773168 HOLLIES Paradise Road, Downham Market Tel: 01366 386655

KLmagazine May 2019

of swelling can help to ease any discomfort (as well as minimise the swelling) but if your dog is very distressed then try to concentrate on transporting them quickly.

Treatment for adder bites generally involves pain relief, shock treatment (if required) and sometimes a dosage of anti-venom. Some patients will need to stay in for a few days.

The most important thing to remember is that 96% of dogs bitten by adders make a full recovery in five days or less. And from the snakes’ point of view, please note that they’ve been protected by the UK Wildlife and Countryside Act since 1981.

Although we’re now in the peak season for adders (from now until August), there’s no reason why you can’t continue enjoying your dog walks, but please stay vigilant in areas where adders are likely to be – and don’t hesitate to contact us for more help and advice.

Email: info@londonroadvets.co.uk Web: www.londonroadvets.co.uk

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Time flies in the blink of an eye...

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ell it’s almost been a year since we r relocated from Plowright Place to t Market Place. It’s incredible to the think how quickly the time has passed. It’s easy to forget importa important ant dates and check ups with modern day life being so hectic.

Are you due an eye e examination? Just when was your last sight test? Most people are recommended to have their sight and eye health checked every two years or annually if under 16 or o over 70. Certain medical conditions su uch as Diabetes or Glaucoma, also sugge est getting tested

annually.

At DA Seaman’s we can’t stress enough the importance of keeping up with these e check ups. It’s not about selling you spectacles, specta cles, it it’ss about checking the overall overall health of your eyes. We have invested in state of o the art technology to be able to check your eye health in depth. Our Optom map machine gives us a 200 degree view of the retina at the back of your eyes.

This am mazing machine allows the Optician to see so much more than they are able to during a standard test, it lets them see round corners!

Our O.C.T. machine can scan the different nerve fibre fi layers of your eyes. Changes to the thic ckness of these layers can indicate different conditions. conditions It can also give your

Optician a detailed view of o your macular.

This part of your eye givess you your detailed central vision. Changes to o this area can have a big effect on your vision n and how well you see. Our Opticians can telll an awful lot from looking at the health of yo our eyes. They can see signs of high blood prressure and cholesterol to name just a couple.

At DA Seaman’s, we carre about protecting your eye health and we arre looking to confirm eye health; howe ever if we do find there’s a problem we can refer you for further investigation or rec commend the best ways to proceed. As with most things, prevention and early detection is the key.

If you think you are due an eye examination then contact us today to book b an appointment appointment.

D.A. SE EA AMAN OP TOMETRISTS 44 Market Place, Swaffham PE37 7QH

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Mr. Andrew Snelling

The cosmetic treatments you’ve been waiting for...

With a comprehensive and high quality range of services, BMI The Sandringham Hospital offers the best in local healthcare

L

ocated in the grounds of the Queen Elizabeth II Hospital in King's Lynn, BMI The Sandringham Hospital is committed to providing outstanding levels of patient-focused healthcare. With two operating theatres, a diagnostic imaging department and an outpatient department which includes a minor treatment area, BMI The Sandringham Hospital is part of a nationwide network of hospital clinics that performs more complex surgery than any other private healthcare provider in the country.

It's also supported by an exceptional team of medical professionals from nurses to surgeons, and experienced consultants such as Mr. Andrew Snelling. Within the NHS at the Queen Elizabeth Hospital in King's Lynn and the Norfolk and Norwich University Hospital, his interests include skin cancer - and within his private practice at BMI The Sandringham Hospital Andrew Snelling offers a wide range of plastic, reconstructive and cosmetic surgery procedures.

The comprehensive choice of available treatments ranges from antiwrinkle injections to dermatological lasers, and from eyelid surgery and tummy tucks (for men and women) to the removal of moles, cysts, warts and skin tags. And for women, Andrew also offers a specialised range of breast treatments including enlargements, implant removals and reductions.

Procedures are tailored specifically to an individual’s requirements following careful consultation. Care is personally

delivered by the consultant throughout your treatment – and follow up.

With 24 beds all with en-suite facilities, telephones, televisions/radios and nurse-call systems, there's never been a more comfortable or more professional way to receive the treatment you're looking for than BMI The Sandringham Hospital - especially with appointments available as and when you need them.

That's why recent research of over 1,600 patients showed 99% saying the quality of their care was very good or excellent, and why 98.5% said their expectations were met - or exceeded.

For more details and information on the cosmetic treatments available at BMI The Sandringham Hospital, please contact us on 01553 769770 - and discover the best in local healthcare.

Serious about health.

Passionate about care.

BMI The Sandringham Hospital, Gayton Road, King's Lynn PE30 4HJ • Tel: 080 8101 0336 Email: info@bmihealthcare.co.uk • Web: www.bmihealthcare.co.uk KLmagazine May 2019

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Ontrend

A feature sandal will turn a plain outfit into something special

The right accessories can add elegance and style to even the plainest of outfits. Here’s some of our favourites available from our local boutiques...

Sandals by Peter Kaiser

SHEILA TILLER Long Sutton

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The Wensley Scarf by Joules £17

THE HAYLOFT at BEARTS Stowbridge

The Wensley scarf is back in a whole new range of exciting colours and hand-drawn prints.

Guaranteed to brighten up any outfit!

KLmagazine May 2019

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Ontrend

Gold silver and diamond jewellery in modern German designs.

NB Gold is a solid sheet of gold applied to the surface of the silver

Jewellery by Manu Schmuck

TIM CLAYTON JEWELLERY King’s Lynn

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bt gfbuvsfe! ers p 300 ord an h e und r

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DERMAPLUS PRIVATE, BESPOKE CONSULTANCY FOR YOUR HEALTH

Safe and Professional Skin Lesion Removal

DermaPlus is a private service owned by Vida Healthcare at Gayton Road Health Centre and coordinated by DermaVida.

Working with a General Surgeon and Oculoplastic Surgeon.

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Handbag by Abbacino

ALLEZ CHIC Castle Rising

Ontrend

Elegant and distinguished, this bag is the perfect complement for providing your fashion style with a touch of class.

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Stu tunni unning

NEW SEASO SON HANDBAGS at bearts of stowbridge

T he Haylf ylft Count ountry Clothin lothing TEL: 01366 388151 | WEB: w ww ww w..bear ts.co.uk

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The Fent Shop New season collections now available

Cindy’s’

Largest selection of fabrics in West & North Norfolk

Dress Fabrics Curtain Fabrics Craft Fabrics Net Curtains Knitting Wool Haberdashery

of Suttton Bridgge

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KLmagazine May 2019

41 Broad Street, King’s Lynn, Norfolk PE30 1DP

T: 01553 768613 | W: www.thefentshopkingslynn.co.uk 61

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Black feather fascinator

CINDY’S

Sutton Bridge

Styletip

Teamed with a bright or monochrome dress this stunning fascinator would complete a striking wedding or races outfit

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“

Tracey and Maddy were warm, friendly and highly professional. The treatment has had a massive impact on my body confidence and it didn't hurt one bit.

The results from the first treatment have completely blown me away, I can honestly say it’s changed my life...

”

- Katherine, client

Pain-free & permanent hair reduction Enjoy silky soft skin thanks to the The Rejuvenation Room in King’s Lynn – and face the summer with confidence!

W

ith spring finally well and truly here, it’s time to get excited about putting on our summery clothes and feeling some much needed sun on our skin. However, for some of us, baring our flesh doesn’t come without considerable effort. Many ladies will feel the pressure to step out with super smooth and hair free legs, and visits to the beach or pool may cause us to worry about exposing any unwanted body hair.

Shaving and waxing are tried and tested ways to eliminate this problem, although shaving is a laborious task and waxing is known for being painful.

In recent years, laser hair removal has become an increasingly popular way to get rid of those unwanted hairs, and the best thing about it is the long-lasting results.

Tracey Travis is an advanced nurse practitioner and

prescriber based in King’s Lynn and she’s delighted that her high street clinic has a revolutionary new laser Soprano Titanium - which achieves incredible results.

“Soprano Titanium is the predecessor to the multi award winning Soprano Platinum Ice,” says Tracey, who works alongside her daughter Maddy Gaskins.

“It’s the new generation of hair removal.

We’re only the fifth clinic in the country to have it – and the nearest one to us is currently Harley Street in London.”

Unlike other laser hair removal treatments, the Soprano Titanium (which is FDA approved) is virtually painless and can be performed on all skin types, including tanned skin. Six short treatments are usually recommended at 4-6 week intervals, and a minimum of 60% of hair can be expected to be removed permanently.

Many people find the results take effect after just the first treatment – and are hair-free by the end of the course.

Tracey’s strong medical background means you’re in very safe hands – she spent over 28 years in nursing, specialising in neonatal intensive care, general practice and women’s health, before doing a degree as an advanced nurse practitioner and prescriber.

“I feel very privileged to be able to offer treatments that have the power to instil or restore confidence in our clients and absolutely love seeing the positive impact it has on their lives,” she says.

Visit Tracey and Maddy for a free consultation, where they’ll talk you through the process and test the laser on your skin – so you can discover for yourself just how pain free it is!

No.4 Hair and Beauty, 4 High Street, King’s Lynn | Tel: 07774799936 Email: info@therejuvenationroom.co.uk | Facebook: @rejuvenatekingslynn KLmagazine May 2019

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Doctor Lead Clinic King’s Lynn Unit 8, North Lynn Business Village, Bergen Way ay, North Lynn Industrial Estate, King's Lynn PE30 2JG T: 01553 692531 E: cliniccosmetic@aol.co.uk

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Feetfirst Tips and advice with local expert

Elizabeth Dutton from The Foot Care Centre

Feetfacts

The heel is made up of one large bone (the calcaneus) and it provides the posterior of your foot with a point of support.

Together with the balls of the large and little toes, it bears the brunt of weight as we walk.

Steps for success

As your feet prepare to be uncovered for the summer, Elizabeth Dutton of The Foot Care Centre explains how to keep them looking great

A

s the warmer weather approaches it’s the time of year that we actually start thinking about our feet and what they look like.

A long winter wrapped up in socks, tights, boots and shoes can really take its toll on the condition of your feet.

A medi-pedi is a great way to combine a professional nail cut, hard skin removal, dealing with corns, etc with the more relaxing pampering of a foot soak scrub and massage. Hot boots allow the ointments to soak into the skin, ensuring maximum effect. Our therapist Chloe uses a range of homemade herbal oils to soothe away your problems and ensure your feet feel light and relaxed.

Hard skin and cracked

The Foot Care Centre KLmagazine May 2019

heels very often emerge at this time of year, and these common problems are caused by dryness of the skin and an accumulation of dead skin – which over time will begin to cause pain and irritation.

Hot wax treatments are very good at helping to relieve pain, softening and moisturising the hard skin, and making dead skin removal more effective.

Home treatments involve using a quality foot file to remove the dead skin. We recommend putting Friars’ Balsam into the cracks and using olive oil to moisturise the skin. Then cover the foot with cling film and put socks over the top to keep everything intact.

Repeat this procedure two or three times per week and you’ll see a significant improvement.

The College of Foot Care Practitioners 10% discount on all courses booked by the end of May 2019.

If you are thinking of a new career or want to expand an existing area, call 01553 768661 or email us (below) and speak to one of the team.

01553 768661 | Email: enquiries@thefootcarecentrekingslynn.co.uk 4b Tower Street, King's Lynn PE30 1EJ | www.thefootcarecentrekingslynn.co.uk

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OPPOSITE: The Queen’s annual visit to Sandringham WI was extra special this year as the group celebrated its centenary. ABOVE: Members of Sandringham WI in 1944, including the Queen Mother (centre) and the future Queen Elizabeth II (second row, far left)

Happy 100th birthday Sandringham WI

There are 6,300 branches of the Women’s Institute, but only one of them has HM Queen Elizabeth II as their President. As Sandringham WI celebrates its centenary, we look at the group’s past – and future

M

ost of us hearing about the local Women’s Institute (WI) will imagine groups of women making jam and baking cakes – but that’s largely a myth generated by years of inaccurate portrayals in films and on TV. It’s true that during the Second World War producing food was the main aim of WI members, but the largest voluntary women's organisation in the UK does far, far more than that.

It will come as a surprise to learn that the WI was originally founded in Canada back in 1897 as a branch of the Farmer’s Institute. The movement brought women from isolated communities together and offered training in home economics and child

KLmagazine May 2019

care – and the idea soon spread across the Atlantic.

The first WI in Britain appeared in 1915, and encouraged countrywomen to get involved in growing and preserving foodstuffs to help increase the food supply of the war-torn nation – which they did by making jams and preserves and bottling and picking other fruit and vegetables.

In 1919, the Board of Agriculture handed responsibility for the formation of WIs over to the NFWI, and the government provided a generous grant for the work through the Rural Development Commission.

Subsequently, WIs were set up around the country – including on the royal estate at Sandringham, with Queen Mary its inaugural president.

The first meeting of Sandringham WI was held on 26th February 1919 at West Newton Village Hall and it’s been the group’s home ever since. The president has always been a member of the royal family as well. Queen Alexandra was joint president with Queen Mary from 1920 until her death in 1925, and Queen Mary continued until 1953, with

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“Sometimes when you’re standing beside her it’s hard to realise she’s the Queen because it’s so natural and normal.”

Queen Elizabeth The Queen Mother becoming president in 1954.

HM The Queen has been a member since 1943 (when she was Princess Elizabeth) and has attended meetings annually ever since. In 2004, the Queen became president, a position she retains to this day. She’s also the group’s longest serving member.

“The Queen is very relaxed when she comes to our meetings,” says Yvonne Browne who’s been chairwoman of Sandringham WI since 2001, and a member since 1991. “We always observe royal protocol, but sometimes when you’re standing beside her it’s hard to realise she’s the Queen because it’s so natural and normal.”

When Her Majesty attends the annual meeting each January, the women sing the National Anthem and the hymn Jerusalem before the Queen signs the minutes and presents prizes to the winners of the group’s monthly competitions. There’s always a guest speaker as well, and this year’s meeting was rather special as TV host and singer Alexander Armstrong made an appearance!

“We’ve had lots of really interesting speakers over the years and I try to book guests who I think will interest the Queen,” says Yvonne. “We were led to believe she enjoys Pointless (the BBC game show) so we invited Alexander Armstrong to come along – and luckily he jumped at the chance!” says Yvonne.

During his visit, Armstrong hosted a special WI game of Pointless, with the Queen taking part. Her team was victorious, winning three out of five matches!

“It was a great way to kick-start our centenary celebrations,” says Yvonne.

To mark the actual anniversary on 26th February, the WI members enjoyed lunch at Congham Hall, and a

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TOP: Television presenter Alexander Armstrong was the special guest at January’s meeting of Sandringham WI ABOVE: Yvonne Browne chairs one of the group’s regular meetings

special memorabilia exhibition is being held at West Newton Village Hall on 25th, 26th and 27th May, where members of the public can go and see photos and records of the group dating back to its early days in 1919. There’ll also be a flower-themed quiz in the church at West Newton (guess the song and the decade), with a prize for the winner. The centenary is also being honoured with a special book called Reflections which looks back at the history of Sandringham WI and includes the minutes from every meeting between 1919 and 2019.

The Sandringham WI, which is open to women living in Sandringham parishes, currently has 32 members who meet regularly. During their monthly meetings they can do anything from arts and crafts to belly dancing – and they’ve been joined by guest speakers from the fire service, local charities and several other celebrities including Clare Balding and Alan Titchmarsh!

The members also meet frequently to go walking and for coffee and chat – and most importantly they’re fully

supportive of one another.

“The ethos of the WI is friendship, fun and education,” says Yvonne. “Wherever you are, if you’re a member of the WI you’ll never be lonely and you’ll never be short of something to do.”

Yvonne is also keen to stress that the WI is for women of any age – current members of Sandringham WI are aged between 28 and 93 – the Queen is the oldest member.

“The misconception that the WI is for older women is rather sad because it means that younger women are missing out,” says Yvonne. “Traditionally it was young women who were members, but those women have aged with the WI. I hope younger women will join and enjoy all it has to offer.”

With a total membership of almost 220,000 members, the Women’s Institute also has a proud track record of campaigning in issues from equal pay and HIV/AIDS to concerns such as plastic pollution and mental health.

It’s been a fascinating 100 years for the Sandringham group and its members – and the future promises to be even more interesting.

KLmagazine May 2019

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Titchwell Manor

Titchwell Manor has been Eric Snaith’s home for the last 30 years, and he’s seen it develop into a beautiful and boutique 26-bedroom country retreat with a strong reputation for exquisite dining...

W

ith truly spectacular and uninterrupted panoramic views across the open marshes to the North Sea, there could hardly be a more idyllic setting for a hotel and restaurant - and for the last 30 years Titchwell Manor has become one of Norfolk's most sought-after destinations for memorable dining or a longer stay on the county's incredible coastline.

It's also been home to Owner/Chef Eric Snaith since his parents Ian and Margaret bought the elegant Victorian farmhouse back in 1988. Only eight years old at the time, Eric has played a

70

central role in putting Titchwell Manor on the county's (and the country's) food map - although he didn't know he wanted to be a chef until he started helping in the kitchen as a teenager.

"What immediately appealed to me about cooking was the creativity involved," he says. "There aren't many careers that allow you to experiment with new ideas every day and try things you've never done before. Although I've spent less time in the kitchen over the last few years, I still love that aspect of cooking."

Leaving the kitchen in the morethan-capable hands of Head Chef Chris Mann (interviewed on page 72), Eric has

concentrated on developing and evolving the entire business of the hotel, and also found time to launch Eric’s Fish & Chips restaurant in Thornham five years ago - which has proved so successful he's about to open another two in Holt and St. Ives in Cambridgeshire.

Titchwell Manor also now offers outside catering for special events, weddings and private dinner parties, transferring the same level of food and service to locations across Norfolk.

"We've always tried to do the very best we can, and we've always looked at ways in which we can improve," says Eric. "That's why we have guests that

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have been coming here every year for the last three decades - even though their attitudes to food and hospitality have changed so much during that time."

One thing that hasn't changed, however, is Titchwell Manor's commitment to quality. Although Eric's always loved cooking with local ingredients (and the hotel grows several itself), that's not always possible - and it's not the main priority.

"If we want to put duck on the menu, we don't simply take the easy option and source them from Norfolk," he says. "We'll order a variety of ducks from different areas, and then the kitchen team will try them all before deciding which one is the best. That's why our scallops come from Scotland - because they're the very best scallops in the UK." That attention to detail is something that runs throughout the hotel. All 26 rooms are fully-equipped and beautifully furnished, and the most recent Signature rooms feature light wooden flooring, stylish bespoke wallpaper, and French doors that open onto an enclosed private terrace complete with a wooden hot tub.

Even if you're not enjoying a luxurious overnight stay, Titchwell Manor can still treat you to a quite outstanding breakfast every single day of the year.

Featuring homemade compotes, cereals and granolas, it's as unique as it is delicious - and fully deserving of its Visit England Breakfast Award. There can't be many better ways to get your morning started.

And as for the future, Eric’s confident that it promises to extend Titchwell

Manor’s services and strengthen its reputation even further.

"We've always wanted people to come to Titchwell Manor and discover something new and for them to enjoy an experience they won't find anywhere else," he says, appropriately looking over the marshes to the horizon. "From the hotel staff to the kitchen team we're all immensely proud of what we've achieved so far and we're really excited about what we've got planned for the next few years."

STARTERS

Prawn Cocktail Prawn shell emulsion, soda bread and avocado

Beef Consommé short rib, caper jam and Gruyère toast

Regato cheese quiche Confit yolk, celery and Perigord truffle

MAINS Skrei cod Dorset snail, artichokes à la Grecque, crosnes, black garlic and salted gooseberries

Turbot Brancaster mussels, chervil root, Tokyo turnip, potato, bone cream tartar sauce

Wild Garlic Dumpling Romesco sauce, peas, broad beans, pistachio

Dates for the diary

AT TITCHWELL MANOR 30TH MAY

On the MENU

27TH JULY

DESSERTS

The Golden Titchwell Trifle Yorkshire rhubarb, Jon's honey and gold chocolate

Chocolate Marquise Crème fraîche ice cream and blood orange

Cote Hill Red Cheddar Quince, sprouted rye and raisin bread

Supper Club A celebration of Norfolk asparagus

Summer Party The Best of Norfolk

For more details and information, please call 01485 210221 or visit www.titchwellmanor.com

KLmagazine May 2019

TO BOOK Please call 01485 210221 or visit www.titchwellmanor.com Please note that our menu changes regularly

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MEET the Chef Talking with Titchwell Manor’s Head Chef Chris Mann KL magazine: How did you start as a chef?

Chris Mann: Growing up in Norwich, cooking was always part of my family life, but I never considered it as a career until I was at 6th Form. Cooking was the only thing I really loved, so I started studying that. Some friends and I went to Pétrus (now Marcus Wareing) at the Berkeley Hotel in Knightsbridge, and the Head Chef at the time invited me to spend some time in the kitchen - this was a two Michelin Star restaurant in the centre of London! That was an amazing experience, but after two years I began to miss Norfolk. I came to Titchwell Manor for a meal with my parents, and was simply amazed by what was on the plate. Eric Snaith was doing things I'd never seen before. I started here as a pastry chef, and ten years later I'm now the Head Chef.

KL magazine: What's your general approach to food?

Chris Mann: For me, the most important thing is the taste - and presentation should take second place to that. Too many people put ingredients and accompaniments on the plate that simply don't need to be there - and take the focus away from what they're trying to do.

KL magazine: What couldn't you live without in your kitchen?

Chris Mann: My spoon! It's a tablespoon that I've had since my days at Pétrus and I'm always tapping my pocket to make sure it's there. If I misplace it then the kitchen stops until I've found it. I can baste meat with it, rocher ice cream with it, taste with it while I'm cooking. I've even used it as a screwdriver. I couldn't cook without it.

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KL magazine: What do you like cooking best?

Chris Mann: That's a tough one, but I think the thing I enjoy most is butchering a whole pig. I love breaking it down into various parts and then using all of them in new and exciting ways. That takes a lot of time and skill, but it's incredibly rewarding.

KL magazine: Is there anything you don't like cooking?

Chris Mann: I don't like eating rice, which is probably why I don't enjoy cooking with it. It may be one of the most important foodstuffs in the world, but it's simply never excited me.

KL magazine: What would you recommend for a three-course meal at Titchwell Manor?

Chris Mann: At the moment, I'd start with the chilled Wye Valley asparagus with lemon emulsion, fermented white asparagus and dashi - it's incredible. I'd probably suggest you follow that with the trio of Gloucester Old Spot suckling pig, which is served with Champion pear and wild garlic that we forage ourselves. To finish, our Brillat Savarin

n n a M s i r Ch

cheesecake with fraises des bois and mint from our garden is amazing. It's a perfect example of keeping things simple and concentrating on the flavour.

KL magazine: Who's your culinary inspiration?

Chris Mann: Anthony Bourdain, without a doubt - although I didn't realise that until he died last year. His books and television programmes opened my eyes to possibilities I'd never thought of - or dreamed of.

KL magazine: If you were going out for a meal (and weren't allowed to choose Titchwell Manor!) where would you go?

Chris Mann: My favourite restaurants in Norfolk are the North Street Bistro in Burnham Market, The Old Bank in Snettisham, and The Neptune in Hunstanton. Being a chef is a creative profession, and it's amazing to see the thought processes behind other chefs' food.

KLmagazine May 2019

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Roast Duck Breast with pressed confit leg

INGREDIENTS Serves 4

2 duck legs 20g sea salt 1 tbsp black peppercorns, crushed 4 garlic cloves, peeled and finely sliced 2 bay leaves, finely-sliced 4 sprigs thyme, picked 600g-800g rapeseed oil 25g salted butter seasoning 2 duck breasts

1

At least a day before, prepare the duck legs. Turn the oven on to 100°C. Place, the duck legs, sea salt, black pepper, garlic, bay leaves and thyme in a deep roasting tin.

Add the rapeseed oil, just enough to cover the legs. Cover with tin foil then cook for 3 hours. When cooked leave the duck legs in the tin for around 1 hour to cool. Once cool enough to touch pick all the meat off the bone and place into a bowl discarding any excess skin, fat and gristle. Season the meat well with salt and using cling film roll into a tight sausage. Refrigerate overnight to chill and firm up.

2

With a sharp boning knife remove any sinew and trim any excess skin from the edges of the duck breast. Lightly score the skin from one edge to another making a diamond pattern. Do not penetrate all the way down to the flesh, aim for just a light score.

3

To serve, turn the oven on to 180°C. Heat a frying pan on a high heat, place the breasts skin side down into the pan, no oil is needed as the fat will render out of the skin.

Turn the pan down to a medium heat and leave to cook for 2-3 minutes or until the skin is golden and crisp. Heat another frying KLmagazine May 2019

pan to a medium heat with a generous dash of rapeseed oil and allow to get hot. Remove the cling film from the duck leg sausage and cut into portions approximately 6-7cm long as well as cutting in half down the middle to form a flat edge. When the pan is hot place the duck leg portions in flat edge down and leave to cook for one minute, then place into the oven. Once the duck breast skin is crisp, flip onto the other side, season heavily, then place into the oven with the duck legs for 5-6 minutes for medium/ medium rare. Allow the duck to rest before carving.

4

Serve the duck with warm carrot puree, baby carrots, cavolo nero and a jus.

Daniel Freear

HEAD CHEF AT STRATTONS 4 Ash Close, Swaffham PE37 7NH Tel: 01760 723845 Web: www.strattonshotel.com 75

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Andy Allen’s lifelong love of Norfolk’s asparagus

LEFT: Norfolk asparagus grower Andy Allen, who supplies asparagus all over the UK from his farm at Great Ellingham

He started picking it when he was a toddler, and Andy Allen’s Portwood Farm now produces 250 tonnes of delicious asparagus a year, supplying it to restaurants, supermarkets and shops all over the country…

I

t’s packed full of vitamins and minerals, and contains generous amounts of folate, iron, copper calcium, protein and fibre. It’s said to improve digestive health, boost your immune system, regulate your blood sugar levels and detoxify your body – and those are just a few of its benefits.

If you’re looking for something healthy to eat, you need look no further than asparagus – which was known as ‘sparrow grass’ in East Anglia well into the 20th century.

And whether you’re eating it in a local restaurant or buying it from your nearest supermarket, there’s every chance the asparagus on your plate will come from Portwood Farm in Great Ellingham.

The Allen family are proud to have KLmagazine May 2019

farmed in Norfolk for more than 250 years. Asparagus has always been grown in the kitchen garden at Portwood Farm, Gt. Ellingham and 34 years ago, having returned from Agricultural College to join the family business, Andy Allen decided to plant asparagus commercially on the farm.

This was the beginning of the now highly successful and sought-after “Portwood Asparagus” brand.

Andy grew up on a farm in Barnham Broom, just down the road from Portwood Farm, which was owned and managed by his grandparents.

Farming‘s always been in Andy’s blood, and he studied agriculture at Writtle College in Essex for three years before travelling the world researching asparagus production in a variety of different countries and environments.

He’s been involved with the British Asparagus Growers Association for more than 30 years (including five years as Chairman) but his love of the vegetable started at a very early age.

“My grandmother grew asparagus in the garden at Portwood Farm and I just loved the taste,” he says. “She’d give me a basket and I’d enjoy picking it, even though I was only three or four years old at the time!”

During his studies, Andy discovered there was a short supply of homegrown asparagus in the UK, and saw the potential for Portwood Farm – which largely focused on dairy, wheat, barley, rape, sugar beet and potatoes and needed a diversification for him to join the business.

Andy now lives and works on Portwood Farm, and following the sad 77

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“Norfolk’s climate does mean it’s one of the best places in the the UK for asparagus” deaths of his parents and brother he now takes full responsibility for the business. The dairy farm has been disbanded and sold, leaving Andy to focus on arable farming and his beloved asparagus. Traditionally, the asparagus season runs from St George’s Day (23rd April) until 21st June – before then it’s too cold for the asparagus to grow, and stopping towards the end of June allows the fern enough time to photosynthesize and feed the crop for the following year.

Andy buys one-year-old crowns from Holland and grows them on for a further two and a half years before he’s able to harvest the first spears – and it’s not until the fourth year that he’s able to take a full harvest to 21st June, so it’s also a game of patience!

“It’s actually a very expensive crop to establish,” he says. “If I buy seed then it’s almost four years before the crop gets into full production. It’s something of a long-term investment!”

Each crown produces between 15 and 20 spears, all growing at different speeds – and they’re ready to be picked when they reach around 22cm tall. It’s a fast-growing plant too – in ideal temperatures (over 10 degrees at night and over 20 degrees during the day) the asparagus can grow about 10cm every day!

In peak season, Andy will have 130 employees picking his asparagus from 7.30am every day. It’s taken to the packing house where it’s washed and chilled within half an hour of being harvested (to get the temperature down, extend its shelf life, and maintain the flavour) before being graded, packed, bundled and boxed – and then sent to suppliers all over the country.

“I get up at 5.30am to take orders from our suppliers and ensure we get it out that day so it’s fresh as possible,” says Andy. “We supply all over the country from the Channel Islands to Scotland, including the three main 78

markets in London – Spitalfields, Covent Garden and Western International. They then distribute to local restaurants, shops and supermarkets.”

Andy admits the UK doesn’t have the best climate for asparagus growing, and that the weather can have a devastating impact. Last year’s ‘Beast from the East’ meant the harvest was delayed for two weeks. However, Norfolk’s climate (relatively cool weather and fertile soil) does mean it’s one of the best places in the the UK for asparagus. While Peru and Mexico may have more sun, our heavier soil adds something distinctive to the taste.

“The special thing about the English asparagus is the flavour and the freshness,” says Andy. “When I speak to chefs and buyers, they also place high importance on the fact it’s been grown on their doorstep and hasn’t been flown halfway around the world.”

On an average day, Portwood Asparagus produces three tonnes a day (up to ten tonnes in peak season) for an annual crop of some 250 tonnes of asparagus.

“It is a lot of work and involves very long hours, but I’ve always loved my job and I really enjoy the challenge,” says

Andy. “Asparagus is a fascinating crop.

Well, it fascinates me!”

And now that we know so much more about this delicious local crop, we have to admit that asparagus fascinates us too!

ANDY’S asparagus tips

1 2

Buy your asparagus as fresh as you can for the best flavour

You can steam or boil your asparagus, but ideally boil the bottom and steam the top. To do this, stand your asparagus in a saucepan of water with the tops pointing upwards and above the water. Place a lid on the saucepan to trap the steam. This should take between two and four minutes – until you can easily push a fork through the centre of the stem

3

Alternately, place on a baking tray or BBQ, drizzle with olive oil and roast for around 10 minutes, turning a few times.

KLmagazine May 2019

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fruit it & ve veg May’s ’s Highlight H Locally grow wn asparagus

butche hery ry

Our well stocked shops incclude seasonal fr fruit and veg.

Try our deli fo for pies, pasties, sausage rolls and cakes,, p plus a cheese counter and our butchery y has fresh, locally fa fr farmed meats, including spring lamb & hugely popular BBQ packs fo for £20 Walsingham

Guild Street NR22 6BU t: 01328 821877

Heacham

Norfo folk Lavender Lynn Road PE31 7JE t: 01485 570002

Row F, 124/125 Norwich NR2 1ND t: 01603 621966

Norwich Market

deli

www.walsingham.co

Summ ummer Sin i n g - alon long evening venings 12th May Karoke 26th May Live music 9th June Karoke 29th June Live music 21st July Karoke 16th August Karoke

STUNNIN G VIEWS Across the harbour

A FAMILY FRIENDLY PUB SERVING

REALLY GREAT FOOD!

(The Herons 1st birthday)

Tracey & Stuart welcome you to their newly refurbished pub beautifully set between two rivers • TRADITIONAL HOME-COOKED FOOD

VEGAN DISHES • FRESH HANDMADE PIZZAS

• GIN SHELF • AFTERNOON TEAS

LOOKING TO THROW A PARTY?

• B& B • T O U R I N G C A R AVA N PA R K

We have a beautiful first floor dining room with our spectacular views available for private parties.

THE

GOLDEN FLEECE The Quay y,, Wells-next-the-Sea NR23 1AH

m 01328 710650 E GoldenFleeceWells D @WellsFleece

KLmagazine May 2019

01366 384040 | www.theheronstowbridge.com The Heron Stowbridge, The Causeway, Stowbridge PE34 3PP

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A tastier way to support your local butcher...

The approach of the barbecue season offers everyone the ideal opportunity to enjoy some of the freshest and most delicious meat Norfolk has to offer – and it’s all thanks to your local butcher

I

t’s the approach of summer and time to prepare for four months of outdoor cooking, enjoying the garden with your favourite drink while the smell of freshly-grilled food fills the air. Yes, love them or loathe them (note that if you loathe them then you’re not doing it right), the season of barbecues is upon us. Apart from all the char-grilled goodness, the benefits are obvious. Your kitchen is left grease-free, washing up is low-key (and it's perfectly okay to leave the barbecue grills as they are and burn them clean later) and it's one of the most sociable ways to eat.

There's another hidden benefit to lighting the barbecue - it gives you the perfect opportunity to support your local butcher. The number of butchers around the country had been dropping alarmingly over the last 20 years (down from 30,000 to a mere 6,000) but

they're now going through something of a renaissance - thanks to increasing concerns about animal welfare, responsible farming, and the environmental impact of food miles.

Norfolk has some of the best butchers (and some of the tastiest products) you'll find anywhere, and when it comes to buying meat no one is better placed for traceability, service and knowledge.

They’ll weigh you out a single portion of mince. They'll tell you how to cook a rib of beef to perfection. They'll tell you the farm (and even the field) on which the animals were reared. They'll also have unique recipes for sausages and burgers that have been handed down the family for generations.

Even better, today's local butcher is usually a lot more than a butcher.

Much like our traditional pubs, butchers have had to diversify over the

past 10 years, so you'll often find them selling local groceries, eggs, chutneys and honey.

It may be tempting to rely on the convenience of supermarket chains for your meat, but high volumes inevitably encourage the use of mass foodproduction techniques which often reduce an animal’s quality of life - and that has a direct effect on the taste and quality of the meat we buy.

In fact, the National Craft Butchers organisation recently said that if one in 10 people returned to their local butcher, it would make a real difference in the way we appreciate our food and the industries producing it. If it was one in five, it would start a revolution.

There's never been a better time to visit your local butcher - and get ready to enjoy the best barbecue you've ever had.

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JW Sargeant Stow Bridge Our butchers was established exactly 100 years ago by William Sargeant, and it’s now run by the third generation of the same family.

We’ve always been proud of offering a genuinely traditional service, and we always prepare and cut all our joints while you watch. Although we offer a wide range of delicious high-quality meats, we specialise in beef, and we actually have our own herd of cows.

They’re reared on a local farm and are brought into and processed at our own on-site abattoir. It’s incredibly tasty, but to get the best out of it we’d always recommend cooking beef from room temperature. This allows the meat to ‘relax’ and has a considerable impact on both the taste and the tenderness.

All our products (including honey, chutneys and sauces) are sourced from local suppliers or in-house, and we even have our own smoker. That’s probably why our smoked meats, sausages and beefburgers are so famous!

BBQ TIP: Barbecues aren’t as difficult or as complicated as you might think. You just need to remember two things – source the very best meat you can, and ensure your barbecue is the correct temperature so the meat can cook evenly.

Holly House, The Causeway Stow Bridge, King’s Lynn PE34 3PP Tel: 01366 382232 www.jwsargeant-butchers.co.uk

Impson Swaffham Our personal service offers a unique combination of traditional and modern butchery, and we're one of the few butchers who still butcher whole carcasses of local, Norfolk meat. We're probably best known for our famous handmade 'Swaffham Sizzler' sausages and traditional bacon, which is drycured in store. We also have a Himalayan salt chamber which enables us to dry-age beef for up to 100 days.

It’s a unique way to age beef (producing some of the most flavoursome steaks you'll ever taste) and you’d be hard pressed to find another salt chamber in the county.

All our beef, pork and lamb comes either from our own farm or is sourced directly from local farmers, but it's

difficult to recommend a single product for your barbecue. That's why we offer special 30-piece BBQ packs containing sausages, burgers, chicken pieces, pork loin steaks and rump steak kebabs.

They’re fantastic value!

BBQ TIP: Start with the best quality local meat, take your time, and enjoy with good company. Sunshine helps, but it’s not essential. Please ask us for some new ideas and personal recommendations for unusual cuts and combinations – your guests will love it!

73 Market Place, Swaffham Norfolk PE37 7AQ Tel: 01760 721791 www.impsonbutchers.co.uk

Van Pelt King’s Lynn We started life as a specialist pork butchers in 1935, and that’s still the case 85 years later. However, over the years the decline in local butchers has led to us offering other products such as beef and lamb - but pork is still the thing we're most famous for.

Whatever you choose, you can be sure that it’s some of the best meat that Norfolk has to offer!

For around the last 10 years we've been using pork reared by the Allen family in South Creake, and there are so many different ways you can enjoy it.

All our staff are always friendly, and are always happy to give you all the help you need in judging the correct weights and cuts for roasts, dinner parties – and KLmagazine May 2019

barbecues of course! People often make the mistake of ordering too much (or too little) meat for their guests, but we have a lot of experience with outside catering and can make sure you have exactly the right amount. And you simply can’t have a barbecue without some of our sausages – which are made to a secret family recipe.

BBQ TIP: To be honest, all you really need are three things – hot coals, cold beers and some really good meat. And we can certainly help you with the last one!

108 Norfolk St, King’s Lynn PE30 1AQ Tel: 01553 773536 81

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Bowers Butchers Gaywood, King’s Lynn

Kings Butchers

Our family has been making award winning sausages since 1932, and the most famous is our Traditional Norfolk Sausage. Judged Best Sausage in the East of England at the National Sausage Awards in 2014, it’s one of only four UK pork sausages to be Two Star winners at the Great Taste Awards 2018. Ethically-reared and responsibly-farmed meat has always been very important to us, we also sell a variety of delicious local chutneys, goose and duck fat, rapseed oil and free range poultry. And don’t forget to try our award-winning pies!

Sourcing as locally as we can, all our meat is very carefully prepared on site (to order if you have any specific requirements) and that includes our sausages, burgers and marinated meats. We may be a family-run Norfolk butchers, but we're particularly proud of our Morrocan lamb kofta kebabs. All the hard work's done for you, and all they need is 3-4 minutes each side on a hot barbecue. And don't forget our homemade steak burgers - they're incredible, and our customers agree!

BBQ TIP: Ask for our help and advice and pick fewer items than usual – this will lower your costs, reduce waste, and cut down on your cooking time!

71 Lynn Road, Gaywood, King’s Lynn PE30 4PR Tel: 01553 773845 www.bowersbutchers.com

South Lynn, King’s Lynn

BBQ TIP: Buy yourself a meat thermometer! It’s crucial to ensure your food is properly cooked, but it’s equally important not to overcook it – as this can take the true flavour of the meat away. And with our steak burgers that’s the very last thing you want!

41 Wisbech Road, King’s Lynn PE30 5JP Tel: 01553 773420

E.H. Prior & Sons Dersingham

Back to the Garden Letheringsett, Holt

Since 1930, our family-run business has been providing a wide selection of top quality and locally-sourced free range meat and poultry - including our very own reared water buffalo! In fact, our water buffalo burgers are the perfect surprise for your barbecue guests. They're full of flavour, succulent and are lower in fat and cholesterol than a beefburger, making them a healthy alternative.

All our meat is either reared on our own organic farm (lamb, chicken and turkey), raised on our estate (venison and game), or sourced from local farmers (beef and pork) – and none of it travels more than five miles. We even make our own sausages, burgers and black pudding in house!

BBQ TIP: Take your raw meat out of the fridge at least 20 minutes before cooking. If the meat is too cold when it hits the barbecue there’s a danger it could burn on the outside before it’s cooked through to the middle.

St. Nicholas Court, Church Lane, Dersingham PE31 6GZ Tel: 01485 542589 www.ehpriorandsons.co.uk

BBQ TIP: For the perfect barbecue, have our butchers prepare our fantastic organic butterflied shoulder of lamb – and accompany it with one of our freshly-made marinades.

Cook for about 25 minutes with the lid on – and remember not to place the grill too close to the coals!

Letheringsett, Holt, Norfolk NR25 7JJ Tel: 01263 715996 www.back-to-the-garden.co.uk

Walsingham Farms Shop Walsingham & Heacham We know exactly what fields and farms our meat is raised on - and our beef comes from our very own herd of Angus cross cattle on the Walsingham Estate. Aged for over 28 days, it's amazing on a barbecue. We also offer a ‘marinade to order’ service – pick your meat and your marinade and our butchers will prepare it for you on the spot.

BBQ TIP: Ask for a Bavette or Flank steak and marinate it in garlic, fresh herbs and olive oil for 24 hours. Cook to medium rare, cut against the 'grain' and you'll enjoy the best steak you've ever eaten!

Guild Street, Little Walsingham, Walsingham NR22 6BU Tel: 01328 821877 Norfolk Lavender, Lynn Rd, Heacham, King's Lynn PE31 7JE Tel: 01485 570002 | www.walsingham.co 82

KLmagazine May 2019

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Bottomless Brunc Bottomle unch

Any breakfast off the menu plus unlimited prosecco for 1.5 hours.

T&Cs apply

Afternoo fternoon Tea Sweet or savoury Gluten free, children’s vegetarian & vegan options available

SEAFOODS! BBQ IDEAers

kew Monkfish s lmon sa , s k a e tuna st bster o l & s t e l l fi

Full of fr fressh and tasty ty ideas fo for you ur BBQ fe feast New season crabs Local oysters & shellfi fish Jumb mbo raw praw awns Range of fr fresh & smo oked fish h Local honey

Come and enjoy our selection of gins and specially blended cocktails

Plus!

Deli coun ntter w wiith qualitty y local cheeses

D NA ALDS NS A fres resh taste of the sea

Austin Fields, King’s Lynn | Tel: 01553 772241

OPEN: Tues/Wed/Thurs 7am-4pm, Fri 7am-5pm, Sat 7am-3pm

KLmagazine May 2019

Giin Baar

Marleys, Unit 3, Langley Road, South Wootton PE30 3UG Tel: 07904 508444 | Facebook: @marleyscafekl Open: 7 days a week 8am-4pm | 9am-3pm on Sundays Breakfast served all day | Lunch 11:30-2:30pm 83

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KLmagazine May 2019

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Baked Cod

with Bourguignon sauce INGREDIENTS Serves 4

4 x 200g cod loins 500g smoked bacon 6 shallots 30 silverskin onions 1 ltr red wine 5 tbsp sugar 1 ltr vegetable stock 300g unsalted butter 4 rashers smoked bacon 1 bunch curly parsley 12 new potatoes (blanched in boiling salt water until just soft.)

200g button mushrooms

1

Place 4 rashers of bacon on a baking tray lined with baking paper. Place another sheet of baking paper on top, then another baking tray. Place in oven at 180°C for 40 minutes until crispy. Place rashers on cooling rack to drain.

2

Fry the 500g of diced, smoked bacon in a splash of oil until cooked but not brown.

Remove from juices and reserve both juice and bacon.

3

Gently fry the mushrooms and shallots and whole silverskin onions until soft in the bacon juice. Remove from juice and reserve juice separately.

4

In a new pan boil the 1 litre of red wine, the reserved juice and 5 tbsp of sugar until thick and syrupy.

5 6

Add the 1 litre of quality vegetable stock.

Again, boil until a thick sauce consistency.

Whisk in the 300g of soft unsalted butter over a low heat until the butter melts and the sauce is glossy.

7

Pass the sauce through a sieve, then add the bacon, mushrooms and shallots back

KLmagazine May 2019

into the sauce and keep warm

8

In a hot oiled pan place the cod loins in skin side down. Allow to fry for 2 minutes to crisp the skin. Turn the cod over and add a tablespoon of butter, let it melt on the heat, then place in the oven with the new potatoes at 180°C for 8 minutes.

9

Place equal amounts of sauce, mushrooms, bacon and onions in bowls. Place three boiled new potatoes in the middle and balance a cod loin on top of them. Top with a bacon rasher and garnish with finely chopped parsley.

Scott Dougal

HEAD CHEF AT WELLS CRAB HOUSE 38-40 Freeman Street, Wells-next-the-Sea NR23 1BA Tel: 01328 710456 Web: www.wellscrabhouse.co.uk 85

86_Crabs.qxp_Layout 1 18/04/2019 18:33 Page 2

“

“

I’ve loved fishing since I was a kid and I still enjoy it just as much 50 years later!

- Andy Frary

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LEFT: Martin and Andy Frary come from a family of fishermen ABOVE: A&M Frary Shellfish Ltd is a family affair. Andy and Martin’s wives, Pam and Jane, work on the stall on Wells seafront.

A day in the life of a local crab fisherman...

There are few things more enjoyable than fresh crab from the north Norfolk coast, but what makes our crabs so tasty – and what goes on behind-the-scenes to bring us this delicacy?

I

n Norfolk we’re well and truly spoilt when it comes to good food, with our county producing a huge variety of fresh and delicious seasonal produce.

If you like crabs, you simply can’t beat the crustaceans from the north Norfolk coast – with their sweet delicate flavour and high proportion of white meat. But what makes our crabs so special?

“Around here the water is shallower than in other areas, so it’s warmer and more seaweed grows for the crabs to feed on,” says Andy Frary, who (together with his brother Martin) owns A&M Frary Shellfish Limited, based in Wells-next-the-Sea. “The chalky and flinty offshore reef also contains less mud, which means the crabs come from purer, nutrient rich water – giving

KLmagazine May 2019

our crabs a unique taste,” Andy and his brother set up the business in 1980, but they’ve been fishing all their lives. Their father, Dennis Frary, was a longshore fisherman, as was their grandfather, Albert Frary.

In the early 1990s, Dennis was ready to retire, so Andy and Martin incorporated their father’s business into their own, taking on his seafood stall – which if you’re familiar with Wells you’ll have seen on the quayside, as it’s been there since 1953. This is a real family business – the stall is actually run by Andy and Martin’s wives.

The brothers work tirelessly to catch crabs which are sold in their seafood bar, supplied to local restaurants including Season, the Globe Inn, the

Crown Hotel, Wells Crab House, Bang In Wells and Ollie’s Restaurant – and they’re also sent around the country.

But what’s actually involved in fishing for this delicacy?

“We work between 12 and 16 hours a day,” says Andy. “For us it’s just a way of life. In fact, you choose the lifestyle rather than the job!”

Andy and Martin leave the harbour in Wells at any time from 4am to 11am.

The time is dependent on tide, which gets later every day. Crabbing season usually begins in April and ends in October or November, but totally relies on the weather.

“As soon as it’s warm enough the crabs will start feeding,” says Andy, “so we really are at the mercy of the weather.”

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PICTURES: Andy and Martin can work anything from 12 to 16 hours a day. Having been caught, the crabs are cleaned, boiled, dressed and processed ready to be sent to restaurants and suppliers.

They travel on their Halfish 24 (a 24foot shallow draught, multi-purpose, costal fishing vessel) out to their pots, in which they catch the crabs. The journey takes approximately an hour, depending on their location.

“At the start of the season we go to shallow water,” says Andy, “and as the season goes on and it gets warmer, we go out to deeper water.”

The brothers haul around 250 pots a day (which are in rows of 20, with a line of buoys behind them) with the help of 18-year-old Ben Gathercole, who’s recently joined them – and who Andy describes as “the future of crab fishing.”

They can be out at sea for anything up to eight hours, and can catch anything from 200 to 1,000 crabs, which are loaded into boxes. They then travel back to shore, where the crabs are unloaded and taken to the processing area.

The crabs are then put in fresh water to clean them and remove all the impurities, before being boiled, cooled, and placed in the chiller.

The following morning, the crabs will be dressed and processed by various family members before being sent to various restaurants and suppliers – including the famous Billingsgate market in London.

Andy loves his job, but it doesn’t come without its challenges.

“Last year there was a real crab

88

shortage due to the ‘Beast from the East,’” he says. “Along the north Norfolk coast crabs and lobsters were washed up, which showed the devastation. We lost 200 pots and because so many crabs were killed we suffered for the rest of the year – but you just have to take it on the chin and carry on.”

Northwesterly and northerly winds can also either prevent Andy from going out to sea or make being at sea a lot more difficult.

“There’s always some hairy moments and the odd scare, but as long as you are switched on and can cope with it, you will be okay,” says Andy. “I’ve loved fishing since I was a kid and I still enjoy it just as much 50 years later! There aren’t many jobs these days that give you so much fresh air and freedom.”

It’s great to hear such enthusiasm for what must be a very exhausting, though rewarding and enjoyable life. And we’re glad to hear that Andy has no plans to retire any time soon.

When Andy does get a bit of time off, he sits back and enjoys his crab, and he has the perfect way of serving it.

“Our local crabs are so tasty you don’t need to mess about with them,” he says. “In fact, all you need is some bread and butter!”

We can’t think of many better ways to enjoy a taste of the north Norfolk coast.

KLmagazine May 2019

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THE

BERNEY EA ATT • DRINK • STA AYY

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Enjo oyy a relaxing short break this spring at The Berney.

Call us on 01366 347995 or go to our website: www.theberneyarms.co.uk/stay for more information on our lovely rooms.

Church Road, Barton Bendish PE33 9GF

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• P ro j e c t o r • 4 2 i n c h T V • F l i p c h a r t • F re e W i - f i • Catering facilities • Modern accommodation

Great Bircham, King’s Lynn PE31 6RJ | T Te el: 01485 578 265

www.thekingsheadcountryhotel.co.uk

KLmagazine May 2019

Exotic ingredients ffllown in from Thailand every week fr Traditional Bangkok T hai Cuisine Local Real Ales Extensive Wine List Takeaway Fully Air Conditioned Backing British Farming

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www.crawfishinn.com 89

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Cheers to the return of King’s Lynn’s oldest pub For over 500 years, the Lattice House has played a part in the history of King’s Lynn. Now, thanks to Clive Crowe and Ashley Duncan, it’s embarking on an exciting new chapter in its fascinating story...

T

he area of King's Lynn surrounding St. Nicholas' Chapel is packed with a rich architectural and historic legacy, and at the very centre of that is the town's famous Lattice House on Chapel Street - which has just re-opened as a traditional local pub over 300 years after it served its first pint.

Although the first use of "Lattice House" to describe the building dates from 1714, the property is actually much older – the first recorded owner being local merchant Hugh Crosse in 1487. Having soon come into the possession of St. Nicholas' Chapel, it

90

was eventually sub-divided, with different tenants living in at least three separate sections of the property, some of which were used for commercial purposes.

Finally, butcher Henry Gill was listed as a 'victualler' (someone licensed to sell alcohol) in 1714, and he duly followed the usual alehouse practice of screening the windows with trellises or lattice-work, thus giving the public house the name that still exists today.

Owned by a succession of local breweries and influential families, the Lattice House was always a hive of activity (in addition to the pub itself, no less than 21 people were living there in

1881!) but its fortunes changed drastically following the end of the First World War. At the time, there were 180 licensed premises in King's Lynn (roughly one for every 100 people in the town) and growing concerns about the social effects of alcohol led to the closure of several pubs - and saw the Lattice House serving its last customers on 8th March 1919.

For the next four decades, the building continued to be inhabited by a variety of parish clerks, private individuals, stonemasons and boatbuilders until a 'closing order' was finally enforced upon various chapel buildings in April 1955.

KLmagazine May 2019

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ABOVE: The Lattice House is the oldest licensed premises in King’s Lynn still open, and retains many of its original historic features

The occupants were re-housed, and the Lattice House was only saved from demolition thanks to it having been granted listed building status five years previously. Its future looked decidedly uncertain until 1975, when the trustees of St. Nicholas Chapel ended 500 years of ownership by selling the building to West Norfolk District Council - who hoped to re-open the Lattice House as a pub, something that would take another seven years to happen.

Despite an occasional change of name since then, the Lattice House has now started a new chapter in its long history thanks to Clive Crowe and Ashley Duncan - who opened the doors of the revitalised pub (and thankfully reinstated its name) just before Easter.

Having successfully operated a number of clubs and bars in King’s Lynn, the pair had been looking all over the country (from Milton Keynes to Manchester) for premises suited to their plans for a joint venture, but nothing was good enough for what they had in mind. When the Lattice House became available, they didn’t even think twice.

"We know from experience that every pub and every club has its own unique atmosphere, but you simply can't beat the Lattice House for character," says Clive. "The building is so special to King’s Lynn that it sells itself - all we have to do is bring it back to life!"

Clive and Ashley are doing exactly that in a number of different ways.

They've opened up the dining areas and returned the massive open fireplace back to working order. They've

introduced historic photographs of King’s Lynn and its people. They've designed a menu that offers a different dining experience every night of the week (from Build-a-Burger on Tuesdays to Fish & Chips on Fridays) - and they’re accompanying that with live entertainment five nights a week, some of which features Ashley himself, who's popularly known as one of King's Lynn's most famous DJs. It may sound like a fresh new look for the Lattice House, but it's fantastic to see so much of its heritage still in place.

The pub still contains original church pews, and you can still see the preserved part of an interior wall painted 300 years ago in a distinctive red and black lattice pattern. You can even still see the initials of 18th century resident John Chadwick 'written' by driving nails into the wall of the rear ground floor room!

No other pub in King's Lynn can claim such a long and fascinating history. And thanks to Clive and Ashley, none can be looking forward to such an exciting future.

"This is the most authentic pub in King's Lynn, and it’s certainly the town’s oldest licensed premises still open," says Clive. "We’re here to look after that legacy. We like to think we're bringing Norfolk back into the Lattice House and giving the town its traditional pub back."

Cheers, Clive and Ashley we can't wait to visit!

THE LATTICE HOUSE Chapel Street, King's Lynn PE30 1EG | Tel: 01553 769585 KLmagazine May 2019

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“

“

I can't believe it’s 10 years already.

We are so proud of our staff and very grateful to all our wonderful customers. Thank you.

- Paul Searle

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Celebrating 10 years of Heacham Manor Luxurious rooms, a fabulous setting, a characterful golf course, an award-winning restaurant and a relaxing spa – is it any wonder that Heacham Manor is one of the area’s best-loved hotels?

B

uilt in 1580 as an Elizabethan manor house, Heacham Manor has been transformed into an upscale country house hotel, and is the only hotel in west Norfolk with its own 18hole golf course and a spa.

Heacham Manor first opened its doors to hotel guests on 2nd May 2009, after the Searle family (who’ve been running the award-winning Searles Leisure Resort for over 80 years) acquired the Grade-II listed manor farmhouse and sympathetically converted it into a 45 bedroom hotel.

Heacham Manor Hotel is set in picturesque grounds steeped with history and legend. The first inhabitants KLmagazine May 2019

of Heacham Manor are thought to have been French monks of the Cluniac Order, who swore allegiance to the Abbot of Cluny, in Burgundy. There are rumours of an underground tunnel linking the property with a ruined Hunstanton chapel. And legend has it that the 400-year-old mulberry tree standing proudly in the grounds of the hotel was planted by Pocahontas, the native American princess who married John Rolfe and travelled with him to Rolfe’s home in Heacham in 1617.

Heacham Manor has 45 bedrooms, 13 in the Manor House itself and 32 in the adjacent Norfolk-style cottages.

With something for everyone, Heacham Manor’s rooms are flexible enough to

suit a variety of guest needs, from Cottage Suites catering for families (including the beloved family dog) to opulent 4-Poster Suites for a more intimate and luxurious escape.

The AA Rosette Mulberry Restaurant serves a superb menu of fresh local produce, and is open to both hotel guests and the public. It’s situated in the conservatory, and enjoys magnificent views over the surrounding parkland.

For golfers, the hotel has a 18-hole American-style links course cleverly designed to suit any standard of player – in fact, it was recently voted one of the Top 100 Golf Resorts in Britain and Ireland.

The Mulberry Spa, with its treatment 93

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rooms, relaxation room and thermal suite is an ideal place to relax and rejuvenate. You can enjoy a treatment from a Decléor trained therapist, indulge in a Spa Day, or combine your pampering with a delicious Afternoon Tea. Ideally located close to the Victorian seaside town of Hunstanton, the beautiful beaches of north Norfolk and the royal estate at Sandringham, Heacham Manor is the perfect base for exploring the surrounding coast and countryside of north and west Norfolk.

Hotel guests also get complimentary use of the facilities at its sister company Searles Leisure Resort in Hunstanton, which includes a 9-hole golf course, tennis courts, indoor and outdoor pools, a children’s indoor splash pool, gym, and a daytime and evening entertainment programme delivered by the in-house “Super Stars” team.

As part of Heacham Manor’s 10th Anniversary celebrations, the hotel recently started a phased refurbishment

programme, starting with a fresh new interior design for the top 4 bedrooms, reception and entrance hall, with a bespoke new look that will pave the way forward for the next 10 years – and beyond.

On 3rd May, the hotel’s Mulberry Restaurant will launch another seasonal change to the à la carte menu, featuring some of Heacham Manor’s classic dishes, all accompanied by a Chef’s Specials menu which includes local asparagus, crab, spring lamb, wild garlic, samphire and much more.

Heacham Manor has chosen 6th May (Bank Holiday Monday) to hold a Spanish Fiesta Tapas Lunch. The hotel is offering 10 different savoury and sweet tapas, a complimentary glass of sangria (or soft drink) and the beautiful tunes of master Flamenco Guitarist "Flamenco Puro" for £22.50 per person. See the website at www.heachammanor.co.uk/offers-and-events/offer/t apas-lunch for more details or call 01485 536030 to book your place.

One of Heacham Manor’s little gems is the wonderful tradition of Afternoon Tea. To cater for varying taste buds, the hotel offers two variations of Traditional Afternoon Tea – The Sweet or The Savoury – and both are served with a selection of freshly-made sandwiches.

There’s also the option of adding a Mulberry Royale Cocktail, which uses the juice of the hotel’s home-grown

mulberries when in season. During May, you can save 10% on Afternoon Tea, so it’s the perfect opportunity to give it a try!

For the first time, Heacham Manor Hotel is delighted to be the main sponsor of The Heacham Carnival on 4th August and hopes to make that an ongoing contribution to the community in future years.

One of the most exciting recent developments at the hotel is the news that planning approval has been granted by the Borough Council of King’s Lynn & West Norfolk to build a new Country Club, Conference and Events Centre in the grounds of Heacham Manor. The hotel will now be working with partners to finalise the details needed to bring this magnificent project to fruition.

CELEBRATE

with us this year Heacham Manor will be hosting a number of other special events during this 10th Anniversary year (including an Anniversary Golf Day), so keep a look out on social media or find more information on the Heacham Manor website at www.heacham-manor.co.uk

TEL: 01485 536030 WEB: www.heacham-manor.co.uk HEACHAM MANOR HOTEL, HUNSTANTON ROAD, HEACHAM PE31 7JX 94

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Before

After Get your floors ready for a summer shine...

It’s time for the sun - and it’s time to benefit from the most advanced cleaning system in the UK with the professional services of Xtraclean

W

e’re only a few weeks away from the official start of summer, which means it’s the perfect time to treat your stone and wood floors to the Xtraclean treatment – and have them shining as brightly as the skies outside.

Using traditional methods such as elbow grease and off-the-shelf cleaning products are only short-term solutions compared to the advanced cleaning services of Martin King and his Swaffham-based team at Xtraclean.

“Natural stone and solid wood floors are fantastic when they're first laid, but there’s no way you can keep that ‘as new’ look forever,” says Martin. “If your floors have been fitted professionally they’ll need an equally expert approach to cleaning – and that’s where we come in.”

For almost 25 years now, Martin and his team have been treating floors

across Norfolk to the most advanced cleaning system in the UK. “Stone floors aren’t the easiest surfaces in the world to clean,” says Martin, “but our powerful system and the specially-developed products we use can even bring heavily-soiled stone, wood and tiled floors back to their best. And we can usually do all that in a single visit!”

Over the years, Xtraclean has built a strong reputation for a reliable, friendly and fully-insured service with a team of highly skilled, trained and experienced technicians – all committed to keeping your floors looking as bright and fresh as the day they were laid. After an initial survey and test, Martin and his team will get to work, breaking down ingrained dirt and loosening surface soiling.

They’ll even move the furniture for you!

Xtraclean’s state-of-the-art turbo “clean and capture” system then pressure cleans the floor using its own

water supply – and captures all the waste in the process. Without using invasive and harmful procedures such as grinding and resurfacing (which can actually damage your floor) the results are truly spectacular.

“For added and longer-lasting protection we can seal your floors with specialist products to help keep those good looks for longer,” says Martin. ”And if you're looking for a particularly amazing finish we can re-polish and buff highly-honed surfaces!”

There’s no great secret to offering such a high quality floor cleaning service – all it takes is the most advanced technology and the most professional products in the UK. “To be honest, you have to see the results to believe them,” says Martin.

“Just ask our customers!”

Get your floors fit for summer and contact Xtraclean today for a complete and extra-professional service.

Unit 3, Jack Boddy Way, Swaffham PE37 7HJ Tel: 01760 337762 Web: www.xtraclean.co.uk E-mail: sales@xtraclean.co.uk

KLmagazine May 2019

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indoors out

Why leave all your interior style and carefully-coordinated colour schemes within the walls of your home? With a little imagination and a touch of inspiration from the local suppliers detailed on the following pages, you can fill your garden with creative ideas as well...

Outdoor fabrics POPPI INTERIORS Swaffham

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BEFORE

AFTER

Taking home extensions to the next level...

With more people than ever choosing to improve rather than move, Studio 11 Architecture can make the most of your existing space

A

ccording to research published last year, it seems that most of us would rather have an extension than move home - in fact, only 24% of people would prefer to move rather than improve.

It's a fact that hasn't gone unnoticed at Studio 11 Architecture, as the CIAT registered practice finds that transformations and remodelling are becoming increasingly popular.

"It's a trend we've been noticing for some time now," says managing director Kris Baxter. "Instead of going through all the expense and upheaval of moving house, people are looking at ways of making better use of their existing space."

But for Kris and his team, it's not simply a case of adding a new

bedroom, creating a separate office or making your kitchen bigger.

"It's easy enough to add another room onto your house, but if you're not careful that can compromise the entire internal layout of the property," says associate Johnathon Gower. "We encourage people to take a step back and get the fundamentals right - and re-think the way they use their home."

Although the idea of 'transforming' or 'remodelling' your home may sound a rather drastic and extravagant step, it's amazing what a small and relatively inexpensive alteration can make - even if it's simply a case of moving the position of your front door.

"People often tend to focus on the extension itself, which prevents them thinking of alternative ways to achieve the same result," says Kris. "If you are

thinking of improving rather than moving then it's essential you make the best possible use of the space and the rooms that you have already - and that's where we come in."

With a proven track record of successful projects across Norfolk, Lincolnshire and Cambridgeshire, Studio 11 Architecture can maximise your budget to truly stunning effect and ensure the work is fully compliant with all planning, building regulations and any restrictions related to conservation areas.

For more details and a free consultation, please contact Studio 11 Architecture today and discover how easy it is to transform your home.

Norfolk Studio: Holkham Studios, Longlands, Holkham Estate NR23 1SH Telephone: 01328 854110 Email: design@studio11architecture.co.uk Website: www.studio11architecture.co.uk KLmagazine May 2019

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K I T C H E N S • B AT H R O O M S • T I L E S

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Year-round performance – and fitted in a single day Discover a world of professional and environmentally-friendly air conditioning solutions from the 4 Way Group

T

here’s little doubt that the pace of global warming is speeding up – and it looks likely the planet will exceed a landmark temperature level within the next ten years. We’ve all noticed the increased ambient temperature and the fact we’re getting warmer summers and colder winters. And that’s seen a growing demand for professional air conditioning both at home and at work.

Few people in west and north Norfolk area have as much experience or expertise in high quality air conditioning solutions than the 4 Way Group. By sourcing the very best and the most technologically-advanced products currently available, the 4 Way Group can supply, install and service

everything from simple domestic units and single office split-type systems to multi-level VRF installations for larger premises.

The units offer virtually silent operation, stylish looks, unbeatable cost-effectiveness, and plenty of environmental benefits.

“Some of our latest units use a new refrigerant called R32, which is becoming the industry’s optimum choice because of its many benefits,” says Steve Simpson of the 4 Way Group. “It’s also good for the planet, with zero ozone depleting potential and a very low Global Warming Potential (GWP).”

With professional dual-purpose air conditioning giving you total control

over the temperature in your home in both summer and winter, the 4 Way Group can design and install a system that turns your conservatory from a 2month room into an all-year-round living space.

From as little as £1,000 (and with an expert service that means your system can be fitted in a single day) you can enjoy energy-efficient and simple to operate air conditioning that will make a world of difference to your home, your office or your factory.

Introduce a breath of fresh air to your environment today and contact the 4 Way Group for more details, information and a free quotation.

t 01553 767878 w www.4waygroup.co.uk e sales@4waygroup.co.uk Recognised and accredited throughout the industry:

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ABOVE: Former Mayor Cllr Carol Bower at the Town Hall in King’s Lynn on 20th March last year at the launch of West Norfolk Wins, the community lottery that’s raised £1,000s for local good causes over the last 12 months

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PICTURES: BOROUGH COUNCIL OF KING’S LYNN & WEST NORFOLK

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One year on, and west Norfolk still wins...

Twelve months after its launch by the Borough Council of King’s Lynn and West Norfolk, the community lottery West Norfolk Wins has raised over £34,000 for local good causes and awarded over £33,000 in prizes

O

ne year ago, a brand new way to raise cash for local good causes was launched at the Town Hall in King’s Lynn. Since then, the community lottery known as West Norfolk Wins has helped many local charities benefit from a cash injection – and several local people have won numerous prizes, including one jackpot winner. People playing West Norfolk Wins have so far raised over £34,000 for good causes in west Norfolk, and each week around 1,300 tickets are sold. To date, the top five causes benefitting from West Norfolk Wins are the West Norfolk Deaf Association, the King’s Lynn branch of Samaritans, Great Massingham Village Hall, Walking for Health, and Marshland Hall.

KLmagazine May 2019

At the same time, over £33,525 has been won, 1,036 sets of three free tickets have been claimed, there’s been one £25,000 jackpot winner, and two winners of the £2,000 prize. And that’s not to mention the many £250 prizes and ‘spot prizes’ – a 50” Samsung TV sponsored by Lovells with a sound bar sponsored by Hughes, and four Christmas hampers sponsored by Your Local Paper and Norfolk Deli.

The West Norfolk Deaf Association have said they’re on target to reach £2,340 from the lottery this year.

“For a small charity like ours, unrestricted funding like this can make a huge difference to our work,” says Karen Robson. “We’re really grateful for the support everyone’s given us and will continue to promote the lottery

through our social media channels and with leaflets in our centres and at events.” Similar sentiments were heard from Philip Ward over at Great Massingham Village Hall.

“West Norfolk Wins was too good an opportunity to miss,” he said. “There was minimal effort involved in signing up as a good cause. Our village is a very communal village and our cause is very well supported by the community. We publicise it through our village magazine and have been really pleased with the results.”

Community spirit is at the very heart of West Norfolk Wins, as Sue Askew from Marshland Hall explained.

“We promote the lottery on our website and in the hall foyer,” she said.

“Some of the winners have even 107

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“We already have 65 good causes signed up, but we’d like to see many more taking part...” donated their winnings back to the cause, which is tremendous and we are extremely grateful. It’s a great example of the community spirit which exists in in our village – and how that makes a difference to us all.”

From the point of view of the Borough Council of King’s Lynn and West Norfolk, the local lottery has been a huge success.

“The lottery has been really well received and we’re delighted with what’s been raised during the first year,” says Lorraine Gore, the council’s Deputy Chief Executive with responsibility for the lottery. “We already have 65 good causes signed up, but we’d like to see many more taking part. It’s very encouraging to see so many people promoting West Norfolk Wins, as the more people that take part the more money can be raised for their particular causes.”

Local charities can sign up for free, and once past the due diligence process, they go live on the lottery website and can start raising funds immediately. They’re provided with a range of free marketing materials to help promote their presence on the site – including flyers and QR codes.

This month, the Town Hall in King’s Lynn is once again hosting a West Norfolk Wins activity. Charities thinking about signing up and those already signed up but want help and advice in promoting themselves will be invited to a free session to help them make the most of all the opportunities that West Norfolk Wins has to offer.

Diary Dates If you are a local good cause and want to find out how to take advantage of being part of West Norfolk Wins, pop along to one of these free sessions

17 May - 1pm to 2pm 20 May - 5.30pm to 6.30pm Email sarah.dennis@westnorfolk.gov.uk to book your place.

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ABOVE: West Norfolk Wins benefits many good local causes, but players also stand a chance of winning a number of exciting prizes – from cash to food hampers

HOW TO PLAY WEST NORFOLK WINS The West Norfolk Wins Lottery is run by Gatherwell on behalf of the Borough Council of King’s Lynn & West Norfolk. Gatherwell runs around 50 local lotteries across the UK. Players are invited to buy tickets in a block of either one, three, six or twelve months online at a cost of £1 per draw.

Of that £1, 60p per play goes to good causes, 50p directly to a charity nominated by the purchaser, and 10p to a central community fund administered by the Borough Council of King’s Lynn & West Norfolk. After that, 20p goes into the prize fund, 17p covers the costs of the lottery operator Gatherwell, and the remainder goes towards VAT. Players must be 16 or over and physically located within the UK. Always play responsibly. If you need to talk to someone about your gambling please contact www.gambleaware.co.uk.

To raise money for your favourite local charity or good cause, play West Norfolk Wins at westnorfolkwins.co.uk. You can also buy gift vouchers for friends and relatives.

KLmagazine May 2019

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KLmagazine May 2019

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East Coast Business Park West Lynn, King’s L Ly ynn PE34 3LW

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From old village shop to stunning family home...

Whether you’re restoring, renovating, extending or building from scratch, RGR Developments can help bring your plans to life

F

or the last five years, Ryan Rix and Gary New of RGR Developments have been building a reputation (quite literally) for work of exceptionally high standards on everything from simple extensions and new builds to the renovation of listed properties.

Every project speaks volumes for the care and attention RGR Developments brings to every site, and that's certainly the case with their recently-completed work on the former Magdalen Top Shop, which spent most of its life as a traditional post office and village shop and which the new owners wanted to convert into a family home.

With the property sitting within a conservation area at the heart of the village (and directly opposite the village church) it had the potential for several planning issues, but RGR Developments has penty of experience in overcoming such challenges.

"We worked closely with the architect and drew up some detailed plans and designs," says Ryan, "and they all passed through planning at the first attempt, which is quite unusual for a project of this nature."

RGR Developments removed the entire shop frontage, supporting the structure with temporary walls before creating a new street-front facade installing segmented brick arches over the new windows and door to match the originals above them.

In fact, the external brickwork is a great example of the lengths RGR Developments go to in ensuring every single detail contributes to the finished look.

"Although we had the bricks approved by the Conservation Officer, we felt they looked too new," says Gary.

"We managed to source a specialist product that 'aged' the bricks and toned down the effect. We didn't have to do it, but we wanted the property to blend in with the rest of the village...

Taking just over a month to complete, the build didn't just delight the owners - several villagers praised the project and its sympathetic approach to an old and familiar building. In fact, many were so impressed they contacted RGR Developments to work on their own homes!

Whether you're thinking of extending your kitchen or creating a new fivebedroom house, contact RGR Developments today for an initial chat about your plans - and discover a new approach to building that puts you and your home first.

8 Mill Road, Wiggenhall St Mary Magdalen King’s Lynn PE34 3BZ | Tel: 07921 910651 /

07817 941897 | Web: www.rgrdevelopments.co.uk | Email: info@rgrdevelopments.co.uk

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Making the most of our local musical talent

PICTURES: Norfolk Symphony Orchestra perform five concerts each year. Here, Philip Hesketh conducts in St. Nicolas’ Chapel in King’s Lynn

After nearly 50 years, the Norfolk Symphony Orchestra continues to delight audiences with music to move, inspire and excite – and encourages youngsters to be part of the experience

E

very Friday, Philip Hesketh makes the long round trip from Wiltshire to west Norfolk to conduct the weekly rehearsal of the Norfolk Symphony Orchestra (NSO). It may seem like a slightly crazy thing to do, but for Philip it’s more than worth it.

Since he took over the baton in January 2012, the quality of playing has improved and the reputation of the orchestra has gone from strength to strength.

After originally training as a professional cellist at the Guildhall in London, Philip decided at the age of 30 to make the move to conducting, and has worked with the Royal Ballet in Covent Garden and the Swedish Royal

KLmagazine May 2019

Ballet in Stockholm, and is also currently director of the West London Sinfonia.

“The conductor at the time, Alexander Walker, invited me to deputise for him for a couple of rehearsals late in 2011,” says Philip, “and it turned out that the chairman was an old friend of mine from London who’d moved to Norfolk! So when Alex decided not to continue, it seemed a natural thing for the chairman to ask me to take it on, and I was happy to be able to do it.”

The NSO began in 1970, founded by Chris Finch, originally known as the Norfolk Sinfonia (a smaller chamber orchestra) but as the orchestra grew, it changed its name to the Norfolk

Symphony Orchestra in 1975. Chris was the leader in the early days and also taught string players in the area, and even now continues to play in the orchestra, but as a double bass player.

All the players are amateurs, apart from leader Philippa Barton (who herself travels up from Chelmsford), and of course Philip, and although the majority are from west Norfolk, some come from further afield in the county.

And there’s a wide variety of ages, from school students to one player in his 80s, and from all walks of life, some still in full-time work and others retired.

There are currently approximately 60 core members, with other local players brought in if needed for certain pieces of music.

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Several members have played in the orchestra as students and then gone on to music college and some have moved on to play in professional orchestras around the country. Although all the players are amateurs, there is a requirement to be of a certain standard, usually having achieved Grade 7 and above.

Since its beginnings, the orchestra has had several conductors, and Claire Luck, principal flautist and member since 1999, explains how each one has brought something different to it.

“Over the years, each of the conductors we’ve had has grown the orchestra in their own way,” she says.

“Some brought discipline and a level of craft of doing it in a certain way, but when Phil arrived, he encouraged us to have the confidence to interpret the music for ourselves. It was quite scary at first, but he gave us the courage to find our own voice.”

Claire Clarke, committee member, second oboe and cor anglais player, who also runs the Friends of the NSO group, agrees that under Phil, the orchestra seems more relaxed.

“You don’t feel worried if you want to stick your hand up and say ‘how do I do this?’” she says. “There’s a dialogue between us, and we have a laugh if things go wrong – but we always applaud when they go right.”

As a friendly and approachable local orchestra, the NSO prides itself on contributing to the local community, by giving local musicians the opportunity to play in a full-sized symphony orchestra and encouraging advanced young musicians by giving them the chance to step up to a different level as part of their musical development.

Reduced price tickets are also offered to Friends of the NSO, thereby making music as accessible as possible, and at every concert, there are 100 free tickets to Young Concert Goers, offering local youngsters the opportunity to experience the excitement of hearing a full-sized symphony orchestra.

During the year, the NSO normally gives five concerts, which are always held on a Sunday afternoon. The 20182019 schedule has taken them from the solemnity of Armistice day, when they joined forces with King’s Lynn Festival Chorus in a moving performance of Beethoven’s 9th Symphony, through concerts featuring music from America and England to the forthcoming Journey to Paradise concert on 19th May and the Summer Concert on 23rd June.

“Over the years, each of the conductors we’ve had has grown the orchestra in their own way”

For more information about the NSO and details of upcoming concerts, please see www.nso-uk.co.uk

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PICTURE: BOROUGH COUNCIL OF KING’S LYNN & WEST NORFOLK

West Norfolk: Then & Now

A MEMORY OF KING’S LYNN’S WATER MILL...

When the town of King's Lynn was founded, its boundaries were traditionally marked by two streams the Purfleet (which literally meant the

'pure' fleet) and the Millfleet, pictured at the top of the page in 1970 following the filling in of the stream – and shortly before parts of the area were subject to major redevelopment.

Although it had a relatively small flow of water, the Millfleet was strongly tidal, which meant the mill that gave the area its name was constantly running out of

water. A series of new cuts were made over the years in an attempt to provide additional water supplies, but when these also failed a number of windmills were built to take over the work.

The water mill itself was eventually demolished to make way for the new ‘London Road’ in the 1800s – leaving behind only the memory of its name.

If you’re interested in seeing more of how our area has changed visit www.truesyard.co.uk 116

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30,000 different codes and one sensible solution Just because your car displays a warning light doesn’t mean it’s the end of the road, as Keith Brown of K Brown Auto Repairs explains...

W

e've all been there.

A mysterious symbol lights up on your dashboard telling you there's a problem with your car somewhere, and the obvious solution is to take it to the nearest garage, have them scan the vehicle and fix the problem as quickly as possible. In many cases, however, it's not quite as straightforward as that.

Turn the clock back 20 years, and your car would have had very limited computerised memory, and would only have had one or two electronic control units (ECUs). The car you're driving now will have much more than that - some luxury models on the road today have over 20 separate ECUs and they can store as many as 30,000 different codes.

"Lots of people are aware of ECU codes, and will happily buy their own code reader for less than £10 on Amazon - but it's important to realise that a simple bulb warning could be due to any number of reasons," says

K Brown Auto Repairs KLmagazine May 2019

Keith Brown of K Brown Auto Repairs in King's Lynn and Hunstanton. "Some of them are very easy to remedy, but some of them are very serious and will require expert diagnosis."

It's surprising how many people ignore warning lights and codes especially as new 2018 regulations mean that many of these could ultimately result in MOT failure and (at worst) breakdown. It's also essential to realise that these mysterious codes are symptoms of a problem rather than cause - and that's where K Brown Auto Repairs come in.

"It's our job to establish the root cause of the code in question rather than doing unnecessary and costly work," says Keith. "We've invested heavily in diagnostic equipment over the last few years, and it maintains our dealer-level facilities for most popular makes of vehicle - and our independent status."

Through a logical testing procedure, K Brown Auto Repairs will fully scan the

vehicle, interpret the possible causes and follow a diagnostic procedure to pinpoint the actual cause – and not the assumed or ‘Googled’ cause. This saves fitting expensive parts unnecessarily, costing you time and money. It also gives us the confidence to guarantee our work and offer you the peace of mind that the problem is solved first time.

"There's no legal requirement for frequent diagnostic checks," says Keith, "but scanning your car can help identify minor issues before they become major problems - and can minimise the risk of you breaking down."

With a famously friendly service and a totally open pricing policy, K Brown Auto Repairs is everything you and your car has been looking for.

King’s Lynn Simon Scotland Road, Hardwick Ind Est Tel: 01553 763763 Hunstanton 12 King’s Lynn Road Tel: 01485 533786 www.kbrownautoskingslynn.co.uk Find us on Facebook

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PICTURES: Martin Kinnear in his studio (left), and an example of his award-winning work (above) – a study for Beyond Here 3. The Norfolk artist was recently awarded the Medaille d'Argent by the Société Nationale des Beaux Arts at the Louvre in Paris

How Martin Kinnear is enabling local creativity

At the Norfolk Painting School, an award-winning artist is helping put visual art back into the school curriculum and allowing people to discover and unlock their hidden artistic talents...

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tepping into Martin Kinnear's studio at the Norfolk Painting School isn't at all what you’d expect from a visit to a normal oil painter’s open studio.

“Yes, it's a bit of an eye opener,” he concedes. “People have these ideas in their head of how an artist’s studio should look.”

Everywhere you glance there are easels, jars of colourful pigments, more easels, tubes of paint, more easels, and – rather incongruously – sets of cameras and 70-inch flat panel screens.

And then there's the glorious colour given off by hundreds of pictures. There are stacks of Monets, Caravaggios, Seagos and Rembrandts, and while they may not be original the works of Martin

KLmagazine May 2019

certainly are.

“I teach students to study the masters so they can understand how it is to paint in their own way,” he says.

“We're a big school, so I have ended up with a lot of paintings!”

Now in its third incarnation, the Norfolk Painting School is the perfect example of a small Norfolk business making big waves. Founded by Martin and Jane Kinnear from their garden studio in 2007 with “a vision to teach the skills people need to become creative painters” the school attracts hundreds of students to north Norfolk every year from as far afield as Africa and America.

“I’ve been told that we're 15% international now,” says Martin, “but

then not a lot of people can offer our level of experience – and everything tends to be global these days!”

Like most local businesspeople, Jane and Martin have made a point of attracting business into Norfolk.

“Working and living in a beautiful place like this is a real privilege,” says Martin, “but I also need to write for magazines, paint for international competitions, exhibit nationally, and keep studios elsewhere in the country to make all of this possible.”

Martin's latest foray abroad was to show one of the works from his latest show Beyond Here at the 2018 Paris Salon – where he was awarded the Medaille d'Argent by the Société Nationale des Beaux Arts at the Louvre.

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“Authenticity and honesty are the things art is for and about - it’s for people and it’s about people.”

“As a tutor, you get used to celebrating your students’ successes,” he says, “so it was fantastic to be recognised as an artist at the Salon by the Société Nationale des Beaux Arts.

That’s a rare honour.”

Unusually for a Norfolk artist, Martin rarely paints local scenes, preferring to create autobiographical works from memory. His 2016 show The Painted Garden was inspired by his recovery from a devastating stroke at the unusually young age of 34 – and his latest works are concerned with how where we choose to inhabit determines whom we become.

“To be relevant, painting has to do something that only painting can do,” he says. “It shouldn’t simply replicate what you can see as a camera does – it has to be about things and not simply of them.”

Martin is also a regularly published writer and generally constructs his shows over a couple of years, mixing text and pictures to create an exhibition that resonates and isn't just a series of attractive pictures. It is, in fact, an experience. His current project revisits urban spaces to contrast the industrial north of his youth with the quietude of rural Norfolk.

“Oscar Wilde said that all painting done with feeling is a self portrait,” says Martin. “Authenticity and honesty are the things art is for and about – it’s for people and it’s about people.”

Martin's last exhibition didn't just earn him a medal at the Salon – it also secured his first big public gallery show, which is currently scheduled to take place in the next two years. As a regular exhibitor at commercial fairs and galleries, he's the first to admit that working with big public institutions (and their long-term timescales) has been a steep learning curve.

“It's a different thing altogether and much more about public engagement and working with trustees than simply putting art on the walls,” he says, “but 120

PICTURES: Martin Kinnear at The Painted Garden show at his studio in North Creake in 2016, with studies from the works Beyond Here 1 and Beyond Here 2 (centre). Students at Martin’s Norfolk Painting School (above) are always encouraged to explore their artistic potential.

our commitment to that isn't new. For instance, we already run an apprenticeship program, host work experience students, and even take primary school groups into the painting school.”

It’s all part of something that Martin describes as ‘enabling creativity.’

“I know it sounds like a rather vague aspiration, but it’s the reason we set up the school,” he says. “As a small nation we need to lead the world in creativity and innovation, so when schools reach out to us to help them put visual art firmly back on the curriculum it’s a natural thing for us to say yes.”

But it's not all about working with big galleries and schools. Martin is keen to point out that the Norfolk Painting School is always open to the public if they’re interested in exploring creative painting for themselves.

“I'm always happy to open up my studio by appointment,” he says, “but just don't expect to see any pretty oils of Venice, barn owls or working horses!”

Martin Kinnear can be contacted via the Norfolk Painting School on 07766 230376 or by sending an e-mail to Jane@norfolkpaintingschool.com

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Michael Middleton’s

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hen you get coerced into one of Mrs Middleton's dinner parties you never know quite what to expect.

The food is often a conversation piece in itself - I'll never forget the time she spent five hours preparing a sushi dish that looked (and smelled) like something from outer space, and tasted like tap water. On the (very) odd occasion we serve our guests something palatable, you can always rely on the invitees for the can-youbelieve-that? element of the evening.

Last week, six of us were making a determined effort to swallow Mrs. Middleton's potato salad surrounded by miscellaneous pickles and olives when one of the guests decided to break the ice with the kind of thing you'd expect at a dinner party halfway along the north Norfolk coast.

"Did you know," said the unfortunate diner through a mouthful of potato with the consistency of granite, "that 15 times more people die from coconuts falling on them as they do from shark attacks?"

Now, I'm the last person you want at a dinner party like this - although on this occasion I managed to keep quiet, encouraged no doubt by Mrs. Middleton's Gorgon-like gaze as I prepared to reply. Had I the courage to answer the aforementioned guest, I would have pointed out that knowing something and hearing about it are two different things entirely.

Please don't think I'm trivialising the danger of coconuts. The average one falls from a height of 80ft and has an impact force of 2,200lbs - which is enough to ruin anyone's potato salad.

What I am taking issue with is the use of 122

statistics.

This coconut/shark story started back in 1984 when Dr. Peter Barss published a report on the deaths he recorded in the Provincial Hospital in Papua, New Guinea over the course of four years. In addition to boating accidents, natural causes, diseases and the suchlike, 2.5% of the deaths were due to falling coconuts. Fast forward 20 years, and you'll find respected (at the time at least) shark researcher George Burgess using that figure and extrapolating the data to cover the rest of the world which made the coconut mightier than the shark. And the pen and the sword, no doubt.

In truth, the alarming threat of the Killer Coconut would only be true (or even worth taking seriously) if everywhere in the world had the same number of palm trees as New Guinea.

And I can personally attest to the fact that it doesn't, having been to Hunstanton last week. I didn't see a single palm tree - and the only coconut I saw was in the local Tesco. I wasn't particularly worried about sharks either - the only thing that concerned me was the off-its-head labrador that galloped up to me at about 80mph and knocked me over in an over-enthusiastic welcome.

That's the trouble with statistics they can mean anything you want them to, and they usually bear little (if any) resemblance to the truth.

Manage to discover that 11 aircraft and a similar number of ships have disappeared in the same area over 20 years, and you can start a veritable industry based on something you could call The Burmuda Triangle. Which several people did in the 1970s – until a study by the BBC found that if you

made a list of the most ‘popular’ areas for shipping and aviation disasters, the aforementioned polygon wouldn't even have made the top 10.

Although it’s something we don’t have to worry about for about six months, I’m sure you know that you lose most of your body heat through your head – but I fancy this might be the invention of manufacturers of woolly hats. Talk to any doctor or physiologist or consult back issues of the British Medical Journal and you’ll discover that that you actually only lose about 7% of your body heat from your head — about the same you can expect to lose through any other exposed part of your body, whether hands, shoulders, or ankles.

One of the most ridiculous (and creepiest) examples of this is the ‘fact’ that we'll eat eight spiders in our lifetime. I've heard this one more time than I can count.

It's difficult to trace this statistic back to its source, but if you try hard enough you'll find that it originates from an article published in PC Professional magazine back in 1993.

In talking about a new-fangled thing called e-mail, the magazine wondered how gullible people were and whether they’d believe everything they read in their equally new-fangled thing called an Inbox.

As an example, the magazine invented a series of random and bizarre facts - one of which involved the consumption of arachnids.

It obviously worked, and is now believed to be one of the most widelydistributed pieces of misinformation ever. Apart from the idea that Mrs. Middleton’s potato salad is edible, of course.

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