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Coherence

The Science of Exceptional Leadership and Performance

Edition: 2 Date: 03/09/2021 Price: £24.99 ISBN Paperback: 9781398601185 ISBN Ebook: 9781398601192 Pages: 256 Format (mm): 15x155 Product Category: Professional Subject: Leadership « Presents a comprehensive enlightened leadership model that has been proven to help business leaders overcome their everyday challenges « Unlocks your true potential as a leader using a unique set of scientifically based metrics that are designed to drive individual and organizational success « Includes case studies and interviews from prominent business leaders and and insights from a diverse range of research fields « New to this edition: practical tools and new insights on how to transform productivity, manage complexity, accelerate innovation and drive greater commercial performance

Description

Understand how to overcome the obstacles inhibiting performance and unlock the potential for brilliance that lies within every leader.

Most leaders are operating nowhere near their optimal level of performance. In this book, Dr Alan Watkins helps leaders at every level understand how they can transform their output and unlock their true potential. He shares proven techniques that have helped thousands of leaders in FTSE 50 giants and SMEs across market sectors and geographies as well as the Olympic and Paralympic Rowing Team, resulting in them achieving their best ever medal haul in London 2012.

Coherence shows how our ability to lead and deliver results is rooted in our biology. Dr Watkins explains the science of how to increase energy levels and become smarter, more resilient, happier, healthier and more successful in whatever we do. Drawing on case studies from prominent business leaders and insights from a diverse range of research fields, he reveals the secrets to exceptional leadership and how to be brilliant every day. Now in its second edition, this vital guide contains upgraded practical tools and new insights on how to transform productivity, manage complexity, accelerate innovation and drive greater commercial performance, all while becoming healthier and happier.

Author Information

Dr Alan Watkins lives on the south coast of England and is CEO and co-Founder of Complete, a consultancy specializing in developing exceptional leadership through individual and team development. A physician and neuroscientist, he has been a coach to many top CEOs and business leaders around the world for over 25 years, bringing the latest approaches from neuroscience, physiology and systems theory to the human performance challenge. He is a visiting Professor in Business Studies at Kingston University, London.

Table of Contents

1 The great performance myth 2 Be younger 3 Be healthier and happier 4 Be smarter 5 Be successful 6 Be influential

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