Eye health ingredients are nutrients that can help to maintain proper eye function protect eyes from damage and fight the adverse effects. Vitamins C and E, zinc, lutein, zeaxanthin, omega-3 fatty acids, and other nutrients help maintain eye function, protect eyes against harmful light, and reduce the development of age-related degenerative diseases. For Example, Lutein and zeaxanthin are mainly used ingredients for eye health ingredients. Lutein and Zeaxanthin are carotenoids. The researchers also discovered that those with the highest intake of lutein and Zeaxanthin had a 43% lower risk of macular degeneration, compared to those with the lowest intake. Eyes and vision are affected by many factors, including genetics and age. Maintaining a healthy lifestyle and eating a balanced diet that contains antioxidant-rich foods can contribute significantly to the health of the e
