Tennis With В - brochure

Lesson Plan TenniswithD, L3C PO Box 805942 // Chicago, IL 60608 +1.312.404.4752

www.tenniswithd.com

“Champions are not born. They are made.

They merge from long, hard school of defeat, discouragement, and mediocrity, but they are endowed with a force that transcends discouragement and cries.

I will succeed” – Bill Tilden.

The Art of Lawn Tennis. (1920)

2

Contents Equipment Goals Lessons Options Adult Group Classes Junior Group Classes Speed Agility Custom Schedule

Your Weekly Custom Schedule Your Hitting Partners & Family Friends Your Custom Homework

3

Equipment

racquet

4

tennis shoes

jump-rope

3 orange tennis balls ( home safe)

The serious player wants to insure not only that the equipment they bring to a match helps them, but doesn’t hurt them.

Brad Gilbert. Winning Ugly. (1993)

Lesson Options “...for every 1 hour private lesson taken, one needs to compliment with at least 2 separate hours of practice� #tenniswithd

6

Group lessons: afterschool, summer camps LOCATION: Roosevelt, Dunbar Parks

Mon

tue

wed

thur

sat

SESSIONS : Spring, Summer, Fall

Private lessons: flexible scheduling LOCATION: Roosevelt, Dunbar Parks

o f f e r e d da i ly by a pp o i n t m e n t

SESSIONS : Spring, Summer, Fall

Family friends: playdate and or practice sessions LOCATION: Roosevelt, Dunbar Parks SESSIONS : Spring, Summer, Fall

Tournaments: weekend, same day events LOCATION: Roosevelt, Dunbar Parks SESSIONS : Spring, Summer, Fall

OFFERED T HROUGH: U STA , & va r i o u s o rg a n i z ati o n s i n th e C h i c a g o l a n d a re a

7

Weekly Schedule MONDAY 06-00 07-00 08-00 09-00 10-00 11-00 12-00 13-00 14-00 15-00 16-00 17-00 18-00 19-00 20-00 21-00 22-00

8

tuesday 06-00 07-00 08-00 09-00 10-00 11-00 12-00 13-00 14-00 15-00 16-00 17-00 18-00 19-00 20-00 21-00 22-00

wednesday 06-00 07-00 08-00 09-00 10-00 11-00 12-00 13-00 14-00 15-00 16-00 17-00 18-00 19-00 20-00 21-00 22-00

thursday 06-00 07-00 08-00 09-00 10-00 11-00 12-00 13-00 14-00 15-00 16-00 17-00 18-00 19-00 20-00 21-00 22-00

friday 06-00 07-00 08-00 09-00 10-00 11-00 12-00 13-00 14-00 15-00 16-00 17-00 18-00 19-00 20-00 21-00 22-00

saturday 06-00 07-00 08-00 09-00 10-00 11-00 12-00 13-00 14-00 15-00 16-00 17-00 18-00 19-00 20-00 21-00 22-00

9

Weekly Schedule

10

option 1 Monday 1. 15min jump rope 2. 2 hr Private

Tuesday 1. 15min jump rope 2. 2 hr Private

Wednesday

Thursday

1. 15min jump rope 2. 2 hr Private

1. Long run

Friday

1. REST

Saturday

Sunday

1. Round Robin Matches

1. Round Robin Matches

You will be provided with 2-足4 names for self-schedule weekend matches Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

1. 15min jump rope 2. 15min Serve 3. 2 hr Private

1. 15min jump rope 2. 15min Serve 3. 2 hr Private

1. 15min jump rope 2. 15min Serve 3. 2 hr Private

1. 15min jump rope 2. 15min Serve 3. 2 hr Private

1. Tournament

1. Tournament 2. Either Round Robin or Tournament

Sunday

1. REST

11

12

13

Hitting Partners

14

Contact 1

Contact 3

Contact 2

Contact 4

15

TenniswithD, L3C PO Box 805942 // Chicago, IL 60608 +1.312.404.4752 www.tenniswithd.com