IN|Downtown FW August 2018

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Briefs ..................A8

• Fine Dining • Live Jazz • Lunch & Dinner • Catering

Community Calendar...........A15

Serving downtown Fort Wayne

Day in a life .... A13 INfortwayne.com

235 E. Superior St., Fort Wayne 260.426.3442 clubsodafortwayne.com

AUGUST, 2018

Peace of mind Opportunities to experience yoga abound in the Fort By Bridgett Hernandez bhernandez@kpcmedia.com

In 2011, Laura Eck was a stressed out nursing school student. She had heard that yoga was good for relieving tension, so she decided to pick up an instructional DVD and give it a try. She liked the way it made her feel. She felt like her mind was clearer and her body was stronger. Doing it in the morning helped set a positive tone for her day. “I really fell in love with it,” she said. Eck graduated from nursing school and became a registered nurse.

LEARN MORE ABOUT LOCAL YOGA EVENTS • Follow Simply Yoga on Facebook to learn more about upcoming puppy and kitten yoga classes. • Follow Farm Yoga on Facebook to learn more about upcoming goat yoga classes. • Find out about upcoming beer and yoga events at LaOtto Brewing, Pedal City and Birdboy Brewing Company by following them on social media. Eventually, she went on to become a certified yoga instructor. She wanted to share the practice with others. Today, she serves as a wellness coach at Parkview Health. The health network offers employees several

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opportunities to drop in to outdoor classes before or after their shift. Practicing yoga is beneficial for an individual’s emotional, mental and physical health, Eck said. It can help with stress management, relieve

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tension, build strength and balance, aid in weight loss and improve cardiovascular and respiratory health, she said. Mind, body and spirits

■ A Fort Wayne native’s cross-country trip that took him from farm to fork.

Check out the savings and coupons in this month’s Penny Saver.

CONTRIBUTED

Curious little goats climb on people as they practice yoga.

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Eck has noticed that yoga has become a lot more popular since she started practicing about

seven years ago. “It has really grown, and I think it’s because there’s more opportunities to practice yoga than just going to a yoga studio, which can be intimidating to a lot of people,” she said. Several breweries and wineries in the community

have started offering events where patrons can combine wine or beer drinking with the practice of yoga. Eck has been to such an event at Two-EE’s Winery in Huntington. For beginnings, events like these are See PEACE, Page 12

Students help business design clothing protectors By Bridgett Hernandez bhernandez@kpcmedia.com

CONTRIBUTED

Camp Red Cedar camper James Lambert and camp counselor Kali Quackenbush enjoy meal time as Lambert wears his new bonTop clothing protector. According to the product’s designer, it is intended to replace a bib and help individuals “dine with dignity.”

Nill said the partners originally designed the tops with older adults in mind — seniors and

people with disabilities like Parkinson’s disease See PROTECTORS, Page 12

3306 Independence Drive, Fort Wayne, IN 46808

INfortwayne Publications

Middle school students at Saint Elizabeth Ann Seton Catholic School recently helped a local company design a line of clothing protectors for young people with disabilities. Live On Goods makes clothing protectors that give individuals an alternative to wearing a bib and help wearers “dine with dignity.” Helen Nill is one of four partners who design the clothing protectors called bonTops. The clothing protectors are made out of stain-resistant and waterproof fabric. They are also fashionable and designed to blend in with the wearer’s outfit. Some look like dress shirts or flowy blouses.

OIL CHANGES, ALIGNMENTS, BRAKES, TIRES AND AUTOMOTIVE SERVICE FOR ALL...

Expires: 9/30/18

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