Krabi magazine Jan2012

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CLIMBING DIGRESSION A VISITOR’S ACCOUNT page 22

christmas

MUAY THAI MUAY THAI YOU HEAR IT? inCAN thailand page 26 page - 24

KHAO MAI KAEW caves of krabi ADVENTURE DOWN limestone wonders page - 26

UNDER page 52

PHI PHI SUNSET

a highlight yacht tour page - 43


Ton Company Ltd. (since 2000)

318 Moo.2, Ao Nang, Krabi 81000 Thailand Tel. 075 695 633, Email: info@TonCompany.com Website: www.TonCompany.com

Ton Company Ltd. Architecture, Construction and Engineering Project Management 11 years of experience in Krabi 60 completed projects in Krabi, Trang & Lanta Full time licensed architects & engineers Offices in Ao Nang Website: www.TonCompany.com Email: info@TonCompany.com

Call us 075 695 633 Krabi most experienced villa manager 10 holiday pool villas for rent in Ao Nang Top ranking websites available in many languages Secure payment online (Visa / MC / PayPal) 12 years of experience in Krabi 25 years of experience in hospitality industry Top ranking manager on TripAdvisor.com We speak French, English, German and Thai

KRABI VILLA

www.KrabiVilla.com Krabi Villas by Ton Company Ltd.

Ao Nang beach, Krabi, Thailand Tel: 075 695633 Mobile: 084 1540808 Email: info@KrabiVilla.com Website: www.KrabiVilla.com



open all year


JANUARY 2012– ISSUE 72 EXECUTIVE EDITOR: Thomas Gennaro krabimagazine@gmail.com - 089 9085990 SUB- EDITOR: Paul Stretton ART GROUP

Creative Director: Nattapat Sunthonphuriwat [Ton®] tonidesign@gmail.com - 089 7727858 Graphic Designers: Dayton Designs® Andy Dayton - Shuric Galkin - www.dayton-designs.com

CONTRIBUTING WRITERS & PHOTOGRAPHERS Thomas Gennaro – Nattapat Sunthonphuriwat Ton Company - Stefano Gonella – Daniel C. Docto Wong Seow Fung - Celine Levy - Christophe Brachet Marina Ognibene – Stefano Bonasini - Jeffrey Dietrich Christian Burmester – Steve Crawford - Sarah Rooney Junie Kovac – Thom Henley - Paul Stretton Vishal Pawa – Projects Abroad

DISTRIBUTION AO NANG – KOH LANTA KOH PHI PHI – KRABI TOWN - KOH JUM KitDee Media & Design – 075 637459 DISTRIBUTION KOH SAMUI - PHUKET BANGKOK - CHIANG MAI - PATTAYA Bookazine - AsiaBooks Bangkok MARKETING Thomas Gennaro - 089 9085990 KitDee Media & Design Company Limited 247/13 Moo 5, Ao Nang, Krabi 81000 Tel: 075 661144 - 075 637459 - Fax: 075 637460 E-mail: krabimagazine@gmail.com www.facebook.com/krabimagazine Krabi Magazine is published and produced by KitDee Media & Design Company Limited and is protected by Copyright. No parts of this publication can be used or reproduced in any form – printed, electronic, photocopy or otherwise – without the written permission of the publishers. The publisher reserves the right to refuse to publish adverts, texts or advertising features. Advertising terms and conditions are to be obtained at krabimagazine@ gmail.com - Please send submissions to krabimagazine@gmail.com

DISCLAIME R

While great care has been taken in the receipt and handling of material, production and accuracy in this magazine, the publisher will not accept any responsibility for any errors, loss or omissions which may occur. The information and stories published are those of the writers and contributors, and do not necessarily reflect those of the publisher or the editor. The description of properties, the contents, whereabouts and price are given in this magazine as a guide only. Please request further details from the advertiser and seek legal advice before entering into any contract to purchase. All information and prices were correct at the time of going to press.

Cover designed by: Dayton Designs

Welcome to Krabi Krabi Province is considered to be one of the most beautiful regions in a beautiful country. Krabi has it all, from the limestone karsts that characterize the region to worldclass beaches, islands, temples, markets, nightlife and shopping, the list is seemingly endless. Gastronomes will find Krabi a sanctuary of fine dining and lovers of the great outdoors will find plenty to keep them occupied - waterfalls, hot springs, national parks, elephant treks are all on offer and Krabi is also one of the world’s premier destinations for rock climbing and scuba diving. The coral reefs of the Andaman Sea are among the world’s best and the Railay Peninsula attracts climbers from all over the world. Combining an experienced editorial team, a new innovative graphic design team, and contributions from local and passing-by writers, Krabi Magazine has established itself as a must-read for anybody in Krabi. There is a lot to read so lay on the beach or on the terrace of your hotel, relax and enjoy the weather and our publication, filled with a whole range of interesting articles to make your stay in Krabi pleasant and worry-free. In this month’s issue, nourish your spiritual side with some inspiration from the dharma artists who were exhibiting their work at the Krabi Contemporary Art Museum, or treat your body like the proverbial temple with an introduction to the ancient art of Yoga. Take a look at what’s happening in the natural world here in Krabi, with the crazy ‘Tank Bangers’ very unique conservation message about our beautiful oceans, as well as a turtle-releasing project on the island of Koh Lanta. Our ever-popular nature series continues with a look at the brilliantly named ‘Poison Fish Tree’, and the plight of the swifts whose nests are hunted for birds’ nest soup is a very important read for anyone visiting the Krabi region. Those of you who might be looking for that special destination for saying ‘I do’, might have found just the spot here in Krabi, and our article on a local company who offer all-in packages could tempt you towards tropical nuptials even more. If you have fallen in love with our little corner of paradise, then the newly opened Pelican project is now offering luxurious, fully-furnished condominiums for longer stays in style, and for the adrenaline junkies amongst you, we look at the world-class rock climbing that’s available right here on our doorstep, as well as the national sport of ‘Muay Thai’, - or Thai Kickboxing - with Krabi being home to some of the best fighters and trainers in the world. Ever-popular Krabi Magazine is being successfully distributed all over Thailand in most Asia Books/Bookazine stores, including at the main Thai airports. This helps tourists plan their trip to this province in advance, it makes Krabi an interesting option for potential visitors to the area, and it will give our sponsors a much wider exposure. Krabi Magazine is consolidating its new fresh graphic cut. Krabi Magazine is massively available to visitors to Krabi and Islands during high season, helping you with your search for the best eats, nightlife, activities, events; an endless array of information to make your stay reasonably organized from Kitdee Media & Design. Find Krabi Magazine in your hotel lounge, in restaurants and pubs, at airports and boat piers or in your favourite local travel agency. Look out for our logos, and BEWARE OF IMITATIONS! We hope you find Krabi Magazine inspirational and helpful whether you come to Krabi to eat, drink and relax on the beach or participate in any of the numerous activities on offer here in Thailand. And if you are not in Krabi yet, what are you waiting for? Find us on Facebook: www.facebook.com/krabimagazine or read us online at www.issuu.com and search for Krabi Magazine - Enjoy your reading, and above all enjoy your time in sunny and pristine Krabi!

Thomas Gennaro Executive Editor


contents January 2012, issue 72 11 A Window on Krabi

Highlights of this amazing province: town to temples, beaches to Islands, natural hotspots to cultural places.

15 Top 10 Activities

Krabi Province is a haven for sun worshippers and pleasure seekers and is also one of the world’s best destinations for activities such as rockclimbing, scuba diving and kayaking.

17 Hotel PR News

Brand, products and services from our sponsoring hotels.

20 HEALTH & LIVING So SPA at Sofitel Krabi Phokeethra

22 ACTIVITY

Rock Climbing Digression: a visitor’s account.

26 SPORT

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Welcome to the world of Muay Thai, the Thai Boxing! PLUS: Factfile: The Lingo + Railay

28 DISCOVERY

The Viking Cave, where seamen marked their harbour over the PLUS: Factfile: Swiflet’s Nests, a Deadly Delicacy centuries.

30 DAY OUT

Meet with Long Tailed Macaques at the East end of Ao Nang beach.

32 ADVENTURE

Tup Kaek-Hang Nak Nature Trail will allow you to experience unprecedented views of the whole area.

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AO NANG BRAND NEW

CENTERPO NT Kr Bar & Pub

Oldest established in Ao Nang Newly refurbished bar with original design and features Real fishpond, waterfall and lots of traditional woodwork. Friendly staff and good value drinks.

The Airport

Getting into the mile-high club has never been so easy! Real scale 1:10 Boeing 767 hanging from the ceiling. Staff dressed up as pilots and air stewardesses. Former Apollo Bar

The Cave

A full bar that boasts a cavernous interior. Beers, wine and cocktails - exceptionally friendly staff.

MAP CENTER POINT Top Charoen Optic

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Soi Seafood

Burger King

Aonang Beach

The Airport The Cave KR pub


contents 34 DINING

Friday Grill at Bellini Tup Kaek

36 WELLNESS What is Yoga?

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38 EVENT MANAGEMENT Thailand Wedding Destination.

40 ON TOUR

Private Sunset Cocktail on Tup Island by Krabi Spesialisten.

44 ART

Dharma Artist Group, an Art Exhibition at Krabi Contemporary Art Museum

47 DESTINATION

Rugged, relatively new, unspoiled; it’s Koh Jum, also known as Koh Pu, named after the 420 meter high mountain in the island’s north. PLUS: Nature Series: Amongst the many coastal trees in Koh Jum, there is one that stands out: it is the Gik tree.

49 UNDERWATER WORLD

The Tank Bangers aim to unite marine focused conservation groups through the mediums of music, film and comedy.

51 KOH LANTA

Get the most out of Koh Lanta. Highlights, maps, reviews and articles: Koh Lanta Highlights: Lanta Features Nature Trails: Kao Mai Keao Cave - adventure Down Under Oddity: Thai Toilet Lessons Health & Living: Tai Chi & Qi Gong classes Marine Life: Releasing Turtles in Lanta

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65 Real Estate

Purchasing and making real estate investments made simple with Krabi Magazine. Architect Tips: Nourish Mind, Body and Spirit Living: All Neat & Tidy Property News: The Pelican Krabi soft grand opening Property Guru: Why invest in Thailand Know the Law: Escrow Accounts Home & Decoration: The Dream Art Gallery

78 Media Kit, specs, dates and advertising rates

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LUXURY BEACHFRONT PROPERTIES Klong Nin beach - Koh Lanta Yai

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Window the beaches

i b a r On K

Ao Nang, at 20km from Krabi Town, is the most developed of Krabi’s beaches, a long stretch of white sandy beach with limestone mountains as a backdrop. It has a wide range of accommodation and services and the main shopping street features restaurants, bars, pubs, souvenir shops, dive centers and tour agencies, massage centers and spas. This is the hub from which to plan your trip at sea and to the nearby islands on a typical longtail boat. Noppharat Thara beach, just around the corner from Ao Nang, is 3km long yet still undeveloped, with only a few resorts and bars. Attractive because of its natural setting, this is where local youngsters and families gather at sunset and at weekends. Savour some local Muslim snacks at the beach stalls, or fill yourself with seafood in the local restaurants at the very end of the beach, near the Noppharat Thara National Park headquarters. At low tide, walk out together with millions of small crabs on the sandy pathways to the small islands near the beach. Railay beaches are split and separated from Krabi and Ao Nang by monumental limestone mountains. Railay has two sides, east and west, and its settings are simply marvelous: crystal clear waters, pure sandy beaches, lush mountains, rocky islands

emerging from the sea. Railay can only be reached by boat, a 15 minutes ride from Ao Nang or 30 minutes from Krabi Town. Enjoy a cocktail in one of the beach bars, visit the Phranang Cave, challenge yourself on a rock climbing course, hike the limestone massif to a lagoon and a viewpoint, or simply chill out. Neighbouring Tonsai lies at the base of a cliff that divides it form Railay West. Tonsai has a shallow beach with slow gradients out to sea which is profoundly affected by the tide. Klong Muang beach is a further 20km away from Ao Nang; it is the up-market side of Krabi, the place to be if you are after a peaceful holiday. Catering to families and couples, it is here that you really get the so deserved repose, surrounded by pristine nature. Tubkaek beach is another real place to hide away; long, clean and peaceful, the area has breathtaking views over Koh Hong islands archipelago, and charming sunsets. From there you can venture inside the National Park and try a walking trail to a viewpoint and a waterfall. Koh Lanta beaches have a wide selection of resorts for all tastes and pockets. Lanta Yai island has long stretches of gleaming white sandy beaches and shallow emerald waters. Lined with tropical vegetation, a private spot is never more than a short walk away on a southern beach at Lanta Yai.



NATURAL HOTSPOTS

Limestone mountains or karsts characterize most of the inland Krabi area, the most spectacular being the massifs of Sai Tai. Susaan Hoi is a 40 million year-old seashell cemetery; once a large swamp where freshwater crustaceans proliferated, today home to 40 centimeter thick, shell encrusted limestone slabs, a geological uniqueness not far from Ao Nang. One must find a broken edge to see the shells clearly, since all of those on the upper surface have been walked on and worn down by the elements and are hard to identify. Khao Phanom Bencha National Park, at 20km from Krabi Town, comprises waterfalls, streams, lush forests and caves. It is home to all kind of flora and wildlife and to the highest mountain in the region from which it takes the name. One of the features of the park is Huay Toh Waterfall where water runs down onto several huge pools. Tarnbok Khoranee National Park, in the north of the region, consists of limestone mountains, verdant tropical forest, caves and beautiful islands. It is well known for its different species of trees growing around a large natural crystal clear pool, and for the hundreds of birds’ species. Phi Hua Toh Cave, in the nearby Bor Thor area, surrounded by mangrove swamps and reachable by boat or kayak, is where to see pre-historic rock paintings depicting animals and humans. Sa Morakot, the Emerald Pool, is a natural wonder: a pond of turquoise water with an average temperature of 30-40C, fed by a hot spring in the middle of the jungle.

Hot Springs of Klong Thom, natural Jacuzzis in which to lift away tensions and relieve body and mind with the mineral enriched waters falling into rocky ponds.

THE ISLANDS

Hop on or hire a longtail, the local wooden boats with their picturesque prows. Sail away to Koh Poda, surrounded by turquoise waters, or to Koh Kai, shaped as a chicken and therefore called the Chicken Island, from where a walk on a sandy pathway connects it to Koh Tub. Make a longtail boat or speedboat trip to the Koh Hong archipelago, a group of limestone islands with hidden caves and lagoons perfect for kayaking or snorkeling. Join an organized tour to amazing Koh Phi Phi islands, full of marvelous bays, limestone cliffs, waters rich in marine life, caves where swallow nests are harvested, and much more. Visit Koh Jum and Koh Siboya, small, unspoiled tropical hideaway that have a unique atmosphere. These islands give visitors the time to relax and re-charge their batteries. Or venture out on Koh Lanta, the developing island at the southern end of the province home to sea gypsies communities, where you will meet nature and tradition. A National Park area that comprises many different islands surrounded by coral reefs, such as Koh Ngai and remote Koh Rok.

THE CULTURE

Ban Natin, on the way from Ao Nang to Klong Muang, is the

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place to experience the peaceful lifestyle of the local Muslim community. Home accommodation is available, or you can simply make a stopover and see the production of handmade products such as batik paintings, pineapple-fiber paper and coconut shell carving. Wat Klong Thom Museum features various kinds of beads, stone tools, and stone and earthen ornaments in animal shapes of approximately 5,000 years old, uncovered during archeological excavations. Fire dancing, part of the beach culture, is a popular evening activity on the beaches of Koh Lanta and Koh Phi Phi, performed by acrobatic boys who swing burning torches around their bodies, creating sparkling artistic pictures. Ban Sang-Ka-U is a sea gypsy’s settlement in south-east Lanta Yai. It is there that an old clan of traditional Chao Ley try to preserve a disappearing way of life in this fast-developing island.

THE TOWN

Small, charming, silent at times, nice for a day’s walking tour. Krabi Town is full of old buildings, bars and restaurants, local exotic marketplaces and food stalls at the old Chao Fa pier where to sample the local food. The Krabi motto is: “lovely town, lovely people”; Krabi’s simple people are definitely proud

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of their town and of their warm and generous character. Hop on a longtail boat at Chao Fa pier and visit Khao Kanab Nam, the unique pair of hills facing each other on the opposite banks of the Krabi River, symbols of the town; or embark on a journey to Koh Klang, an island next to town on the mouth of the river, where you will experience lives lived by the local fishing communities; or charter a boatman for a visit to the mangrove backwaters.

THE TEMPLE

Located just 9 km from Krabi Town the Wat Tham Seua, or Tiger Cave Monastery, is one of south Thailand’s most famous and interesting forest temples, as the monks live, meditate and worship within a maze of natural caves in an overgrown jungle valley. Many Thai women live out their old-age there as nuns. Explore the inner cave used by monks for meditation. Climb the 1,237 steps up a limestone tower to see the statue of the Buddha and the “footprint of the Buddha” embedded in the rock, and to enjoy one of the best viewpoints of the area. Take the circular walk through Krabi’s rarest of all features, a pocket of primary lowland forest, a circular rocky basin enclosed by high cliffs. Here, along a pathway used by monks to meditate and amongst a number of magnificent trees you can be amazed in front of the largest flared root base of any tree remaining in Thailand.


Krabi Province is a haven for sun worshippers and pleasure seekers and is also one of the world’s best destinations for activities such as rock-climbing, scuba diving and kayaking. Krabi Magazine gives you our top 10 list of activities to try here in Krabi: Kayaking This is a hugely popular activity in Krabi. The mangroves, caves and of course the beaches, provide plenty of great opportunities for kayaking. The Ao Nang/Railay area is popular as it’s close and convenient but if you’re feeling a little more adventurous, book yourself on a tour to Ao Thalane or Bor Thor in Tarn Boke Koranee National Park. The caves, grottoes and lagoons make for a great day of fun and adventure.

Rock climbing and Railay Beach Combine a trip to Railay Beach with some rock climbing and serious beach time and then sample some of the local nightlife. Krabi is among the World’s best destinations for climbing. The Railay peninsular is home to the local climbing scene and is considered a mecca for the sport. There are hundreds of bolted routes in the Railay area as well as rockclimbing schools that can provide guides and equipment. Railay, once the sole preserve of backpackers has become a favourite holiday destination, combining 2 world class beaches, excellent dining and some funky after hours haunts to down a few bottles of local brew.

Wat Tham Suea A hike to Wat Tham Seua or Tiger Cave Temple is exhausting, exhilarating and ultimately hugely rewarding. Once you’ve climbed the 1,257 steps that lead to the hilltop temple you’ll be met by stunning views over the surrounding countryside. The glorious Thai countryside having transformed into swathes of lush greenery by the monsoon rain. Combine the temple with trips to other destinations like Sa Morakot or visit as a separate Krabi Town day trip and combine with trips to the market. Sunset stroll along Ao Nang esplanade/Noppharat Thara Beach Sunsets over Ao Nang and Nopharrat Thara are probably some of the best you are ever likely to see. The monsoon rain brings storm clouds that hang ominously over the bay creating dynamic sunsets that bathe the bay in sumptuous light. Walk along the esplanade to get some great views of the longtail boats bobbing on the water or just sit on a bench and watch as the sky transforms. Evening in the Last Fisherman Bar/Sea Food Restaurants at Noppharat Thara and Ao nang After a sunset stroll there’s no better way to finish off your evening than chatting over a cocktail or two or indulging in some great seafood. If you finish your walk in Ao Nang continue along the road by the police box until you come to the Last Fisherman Bar, one of Ao Nang’s best night-spots. It’s the perfect place to relax and enjoy a drink by the ocean. The seafood restaurants at the other side of Ao Nang Beach or by the very end of Noppharat Thara beach are a must for a local fish fare.

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Markets Experiencing the hustle and bustle of a local market is great fun. Krabi and Ao Nang are blessed with some great markets and (Krabi town boasts the biggest covered market in southern Thailand) There’s a market operating on any given day of the week selling everything from fruit and vegetables, household items, clothes and shoes, snacks, BBQ meat, Muslim curries and more. Try the Thursday market or Saturday markets in Klong Haeng. Sa Morakot A trip to Sa Morakot or the ‘Crystal Pool’ can be combined with trips to other beauty spots such as the hot springs. The so called ‘Emerald Pool’ is fed by a natural spring and gets its name from the glorious colour of its water. Perfect for swimming, it makes a great day out and a nice break from the beach. The rainy season is a great time to go; more water and less people. The best way to visit is on a tour, making it easy to combine it with a trip to nature’s own hot tub –

Ao ThalaneTrips

the namtok ron (hot springs) a series of splash pools fed by a natural thermal spring. Koh Hong Archipelago No trip to Krabi or Ao Nang is complete without a trip to Koh Hong, the stunning group of islands lying off the Krabi coast. The beaches of Kong Hong never cease to amaze visitors with their crystal clear water and stunning white sand. The beaches in Ao Nang can become rough and windy in the wet season but the beaches on the islands lying in the Andaman Sea remain calm and good for swimming. Koh Hong has two glorious beaches a lagoon and national park land – a real island paradise. Local Nightlife If drinking prodigious amounts of local brew is on your agenda then seek out one of Krabi Town or Ao Nang’s more lively night spots. In Ao Nang, Luna Bar is a popular joint for movers who want to bust some shapes on the dancefloor. Vodka or whiskey buckets are usually

Hong Island Trips

the order of the day. If you want to party Thai style then head to Centerpoint in Ao Nang or Kansas Saloon in Krabi Town. Aircon ad non, with lots of whiskey on ice flowing, these places are an experience. Live music, dj sets and semi-clad dancing girls are what you can expect. For a less salubrious night out, try Soi Salai opposite McDonald’s in Ao Nang. This clusters of neon-lit ‘beer-bars’ are often friendly and good fun and many have cable TV and free pool on offer. The next place for entertainment are the bamboo huts opposite Siam Commercial Bank for a relaxed chillout evening. Longtail boat trip to Krabi mangroves The mangroves that fringe the coastline of the various islands divided by the maze of canals are thick and impenetrable. A nature longtail boat tour of the Krabi mangroves-populated canals, with great views of local wildlife and scenery, will enhance your Krabi experience. Charter a boat driver at Chaofa old pier for the longtail trip, usually lasting 3 hours.

Bo Thor Trips

A PADDLER’S PARADISE www.seakayak-krabi.com Email: marketing@seakayak-krabi.com Email: seakayak_krabi@yahoo.com seakayak krabi@yahoo.com

Mangrove Forest, Bay & Canyon Half Day • Full Day

Kayaking & Snorkeling Full Day

Special Trips • Ao Thalane & Hong Island • Full Day

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Kayaking & Swimming Half Day • Full Day

40 Maharat Soi 2, Muang, Krabi 81000 Tel: +66 0 7563 0270, +66 0 7563 0115 Fax: 0 7563 0116 Mobile: 08 9724 8579


Hotel PR News

FAMILY VALUES AT SHERATON It is family time! Experience the luxurious comfort and unparalleled level of Sheraton service with our Family Values Package. Unforgettable family memories await you here. The package includes: • • • •

Your choice of rooms starting at 7,700 THB per night Daily buffet breakfast for 2 adults and 2 children at Mangosteen 20% discount on lunch and dinner purchases for the entire family 1 free extra bed per room

Rates start from THB 7,700 per night for stays through April 15, 2012. A minimum stay of 4 nights is required.

LIVE UP YOUR LOVE PACKAGE If it feels like your life has spiralled out of control… take heart! Lighten up! “Live up Your Love” package is a special offer of fun and discovery at The Houben Resort, where you will gain the clarity, confidence and certainty you need to create the life you want, dream about and deserve with your sweet heart. Break free from the conventional in February, the month of love. The package costs 19,900 thb and includes 3 days 2 nights in a deluxe room type with Jacuzzi sea view, and pomegranate juice as welcome drink upon on arrival.

In a life-changing two days at The Houben with your loved one, you will learn how to live your very best life! Remember, it’s your life!

About Sheraton Hotels & Resorts

Sheraton helps guests make connections at more than 400 hotels in 70 countries around the world and recently completed a $6 billion global revitalization and is now in the midst of a $5 billion global expansion over the next three years. Sheraton is owned by and is the largest and most global brand of Starwood Hotels & Resorts Worldwide, Inc., one of the leading hotel and leisure companies in the world with 1,058 properties in 100 countries and territories with 145,000 employees at its owned and managed properties. Starwood Hotels is a fully integrated owner, operator and franchisor of hotels, resorts and residences with the following internationally renowned brands: St. Regis®, The Luxury Collection®, W®, Westin®, Le Méridien®, Sheraton®, Four Points® by Sheraton, and the recently launched Aloft®, and Element SM. The company boasts one of the industry’s leading loyalty programs, Starwood Preferred Guest (SPG®), allowing members to earn and redeem points for room stays, room upgrades and flights, with no blackout dates. Starwood Hotels also owns Starwood Vacation Ownership, Inc., one of the premier developers and operators of high quality vacation interval ownership resorts. For more information, please visit www.starwoodhotels.com

ABOUT THE HOUBEN

The Houben is a private family run villa-style hotel comprising 15 sea view rooms graciously perched on a cliff. The hotel overlooks a striking panoramic view of the Andaman Sea, just few steps to Kantiang Bay the best hideaway sandy beach on Lanta Island. The Houben concept combines modern style living with a touch of Thai, creating a simply irresistible experience. Our design is thoughtful, minimalist, relaxing, inspiring and yet eco-friendly. The Houben is the ideal place to escape from city life and for anyone who loves to pamper themselves in a natural environment. The Houben is where comfort meets style; where the sun dives into the tranquil horizon; where your vacation feels like home. We can’t wait to see you there.


Hotel PR News

SAME LAYANA TOUCH BUT MORE Get a Pre-view of the New Look of the ‘lagoon’ blue colored Garden Pavilions or Beach Suites at Layana Resort & Spa in 2012 with a refreshing turquoise, making the resort ready for a slightly different experience for our guests. Exclusive Layana Guest’s Privileges apply for all residents staying at Suites or Garden Pavilion accommodation (all year round): Daily breakfast at Tides restaurant Welcome drink and flowers upon arrival Daily fruit basket in room 50% Happy Hour discount from 17:30 – 19:30 hrs Invitation to Weekly Guest Cocktail on every Tuesday Night Free daily unlimited usage of Wi-Fi Internet across the resort Free usage of Fitness room, sauna and infinity saline pool Free usage of Mountain Bikes, Kayaks and Hobie Cat Free DVD movies rental from the library (DVD Player provided in each guest room) Welcome to the Layana an exclusive haven of luxury, where the world revolves around you.

BREEZE SPA Surrounded by the natural beauty of Krabi’s Tub Kaek Beach, with its glistening nearby islands on the horizon, the Breeze Spa at Amari Vogue Resort is an ideal place to escape from the worries of the day and find renewal. Set over 3 floors, each spacious treatment room is designed to provide a soothing haven of relaxation within the beautiful surroundings of the resort. All feature a private steam room and large bathtub for soaking in the floral essence of a bath or steam treatment, while the indulgent VIP Room also features a rain mist Vichy shower. For couples, the two Spa Suites offer the ultimate spa retreat getaway. Steps away, an outdoor Thai massage pavilion caressed by the Andaman sea breeze awaits, creating the perfect retreat from the midday Krabi sun. Breeze Spa offers a wide variety of blissful and soothing massages and other body and facial treatments for men and women. For those looking for more extended pampering, treatment packages create the perfect combination of head-totoe relaxation. All treatments are administered by our expertly trained therapists who intuitively apply the exact blend of healing touch and natural ingredients to leave mind, body and soul refreshed and rejuvenated. Our menu has been carefully designed to combine the best of Thai, Asian and Western healing traditions, including Thai massage, oil massage, natural body polishes and wraps, facials, water therapies and other classic beauty treatments. There are also a number of packages which combine treatments for fullbody vitality. Breeze Spa is open from 11:00 to 20:00 every day. For more information or to make a reservation, telephone +66 (0)75 60 7777

About Layana Resort & Spa Layana Resort & Spa is an exclusive boutique resort facing a fine white sandy beach and set against a picturesque backdrop of foresred hills. Laid out amid tropical gardens and designed to harmonize perfectly with its natural surroundings, the resort comprises low-rise, contemporary the style building that combine spaciousness with an open, cool and natural ambience. The quests have the opportunity to appreciate an idyllic island world far from the pressures of the city. As an exclusive haven of luxury, Layana Resort & Spa aims to offer the ultimate in individualized service. Throughout, guests appreciate the hospitality that is unobtrusive to preserve privacy, and yet attentive to give a sense of privilege and to fulfill every wish.

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About Amari Amari is the centerpiece of the ONYX portfolio of hotel brands reflecting modern Asian hospitality, a down to earth vibe and embodying Asian flair. ONYX Hospitality Group operates four diverse yet complementary hotel brands – Saffron, Amari, Shama and Ozo - each catering to the distinctive requirements of today’s business and leisure travellers. ONYX reaches beyond its Thai roots to offer innovative management solutions across the Indian Ocean, Arabian Gulf and Asia-Pacific regions. Visit www. onyx-hospitality.com.


HELPING EACH OTHER IN TOUGH TIMES Several provinces of Thailand were subject to severe storms and flooding in the last few months of 2011. These floods have changed the lives of tens of thousand of people, ruining their homes and in some cases affecting their businesses and/or the businesses where they were working prior to the flood. This included a dozen of Pimalai staff’s families, whose homes were badly hit and partially destroyed during the storms and the subsequent flooding. A helping hand was needed and it did not take long to set up donation boxes within the resort’s staff restaurant, allowing all to show their generosity through helping those in need. In the end, a total of 35,000 thb was collected and shared between the staff members who had suffered property damage due to the flooding.

GM Frank de Lestapis, Management team & some of the staff affected by the flooding.

About Pimalai Resort & Spa Peace, Serenity, Solitude… These are the words that come to mind for award winning Pimalai Resort & Spa. Add to that elegance, nature and genuine friendly service. Be it for a honeymoon or a break from it all, Pimalai nestled in a lush tropical forest, is the destination to set your sights on. The resort combines all the right ingredients – subtle five star comforts, natural beauty, far from the crowds, with no noise except the sound of the waves sliding in and out and slowly breaking onto a pristine sandy beach. For more information visit www.pimalai.com


HEALTH & LIVING

Sofitel Krabi Phokeethra is launching a whole new concept in spa treatments with an exclusive combination of the best in Asian and European techniques and designer products, introducing So SPA. We talk to Resident Manager, David Daguise, and get the scoop.

KRABI MAGAZINE: Can you explain a little about the concept of So SPA? DAVID DAGUISE: Nowadays, even though spas are a “must have” in luxury hotels; our property has reached a level of demand and perfection that we at Sofitel Luxury Hotels had to re-think and go one step further. In constantly evolving world moving faster and faster, it was a necessary to move towards a tranquil and pampering environment for our guests, more than any other spas have ever done before. Guests and travelers want more... more pampering, more personalized and exclusive experience, more authenticity. Not only that but they also want to benefit more afterwards and in the long run. More than a treatment, we want to create an experience. KM: What is it that makes it different? How does it differ from other spas at luxury resorts in the Krabi area? DD: First of all, I would like to mention that Sofitel Krabi Phokeethra is proud to introduce So Spa as well as the first to open in Thailand in collaboration with the famous brand L’Occitane. To reach the level of demand mentioned above, we will play on 4 key factors that will allow us to deliver what is best for our clientele. So SPA will be based on fluidity where we will break the “sanctuary” walls of spas and focus more on an inviting and socializing space. We will also emphasize on the intimacy of the place by creating a very personal and exclusive experience from start to finish. In line with our French DNA and cultural mix, we decided to have a partnership with L’Occitane and Ytsara so that we could create the perfect blend and ensure efficiency. This will also combine the best traditions with the best ingredients and practices, for which our therapists are fully and professionally trained.

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KM: What products does So SPA use? DD: The key of success of our So SPA is based on the use of the finest ingredients and products. We are using two different types of products. We are very proud to open the very first spa with L’Occitane in Thailand. L’Occitane is a unique brand focusing on creating harmony which links the pleasure of the senses with your inner balance. All products are manufactured in a time-honored traditional way using fine natural ingredients like almond, cherry blossom, verbena and lavender, and coming from the ancestral French Provence. We decided to blend French culture with the famous Asian traditions with Ystara. Focusing on wellness, nurturing the body and balancing your mind, Ytsara products will help you to soothe your soul


and rejuvenate. Same as L’Occitane, Ytsara products are 100% derived from plants which guarantees the highest care. KM: What kind of signature treatments do you have? DAVID: We have three signature treatments. The first one is the So Exhilarating Body Massage; recognized as a euphoric and soothing massage, combining a tonifying and tasteful experience that will shape and tone up your silhouette. The second one is So Rejuvenating Facial Treatment which is a refreshing facial treatment made with honey and cucumber and, combined with French techniques to bring back a youthful and healthy look to your skin. Thirdly you may want to choose the Ethnic Fusion Massage, which will surprise you with an exceptional sensorial experience, inspired by the best world techniques. Those three signature treatments strive to mix traditions with our French “Savoir faire” and cosmetology. KM: What packages are there available for couples or singles or those looking for something extra special? DD: So SPA has a myriad of treatments for singles and couples. We suggest different options from 60 minutes to 240 minutes. You may want to opt for an Aromantic Dinner Experience “à deux”, composed of a traditional steam bath, followed by L’Occitane Relaxing Aromachologie massage and a romantic candlelight dinner. In a more traditional way, the Krabi journey lets you enjoy the benefits of a detoxifying steam before being wrapped in organic rice paper and turmeric detoxifying body soufflé. This is followed by our Spa finger food before relaxing with our Aromachologie massage and red rice Mediterranean facial. The Duo Combo perfectly combines the “his” and “her” spa journey, with Thai aromatic steam and an Aromachologie soothing bath. You can make your experience extra special by combining your treatment with a bottle of champagne and a box of chocolates! KM: Any other things? DD: So SPA at Sofitel Krabi Phokeethra is all about sensation and relaxation. Our therapists and I are looking forward to welcoming you so you do not miss the opportunity to transform your spa experience into a So SPA.

Exclusively for Krabi Magazine readers, present this article to our So SPA reception team to receive a complimentary 30-minute back, neck and shoulder massage on top of your a la carte treatment! So SPA welcomes you from 10am to 10pm each day Treatments range from 600 to 9,900 THB To ensure your preferred treatment, time bookings are recommended Please contact 075 627800 ext. 6801


ACTIVITY

Rain

Story & Photos by : Kriss Wong Seow Fung

Climbing I was at the foot of diamond cave wall where many climbing schools have claimed it as their territories. Of course, the beginners have to start it somewhere. The Diamond Cave wall is a good place to start because there are many 5a routes for beginners. It’s better than doing a beginner’s course in an indoor climbing gym if you ask me. I climbed a 5a route there last year with a friend who is a climber. So, this year I was back here to take a rock-climbing course for beginner. There were a few instructors there, coaching their students who were up on the rock. I was there watching, watching the beginners and then watching their instructors interacting with each other. Many of the beginners looked a bit stressed except the guy with frizzy hair. Actually, he didn’t look like a beginner. The air was a bit tensed. An instructor greeted me and then we started to chat a bit. Eventually, I ended up booking him as my instructor. See, in the end of the day, being friendly does matter. Krabi province in Thailand is a heaven for climbers. There are more than 500 routes bolted on the limestone cliffs on Tonsai beach, East Railay, West Railay and Phranang beach. It is also rated as one of the top climbing destinations in the world. Every year, a rock climbing competition is held sometime in April, which attracts top climbers from all over the world. Of course, I was not alone to do this. Tomix, a friend who flew in from

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Bangkok to join me on this trip, also wanted to try out rock climbing. So, off we went to N Joy rock climbing school to book the course. A half-day beginner course costs 800 Baht with climbing gear provided. We were sitting at the guesthouse’s canopies view restaurant, having lunch and nervously waiting for the hour to

come. Frankly speaking, I was really nervous as the time came near. All of a sudden, Tomix came up with questions such as: “what about if we fall and die?” I never really thought about this until he mentioned it. I guessed he was as nervous as me, as if the nervousness was contagious. My heart started pounding so much that I needed to take a deep breath. I was nervous because I had


Tom

Digression done it before and I knew exactly what to expect. It’s about confronting your own fear; it requires a lot of courage and strength just to make that step, the first step and the first cling on the crag. That afternoon looked really cloudy, as if it would rain anytime. Somehow, we decided to do it just to get the whole thing out of our system. I told Rain, my instructor, that I didn’t want to go to Diamond Cave wall; I wanted to do something else. So he suggested going to Phranang Cave wall to try out the beginner’s routes there. Rain helped me to put on the adjustable harness while Tom, another trainee instructor, chose the rock climbing shoes for us to try on. Rain put the shoes and chalk bag on a carabineer and hooked it on to my harness. We then walked along Phranang beach, which was dotted with semi nubile Western men and women. We made our way into the bush when we reached the end of the beach. Then, we found ourselves heading towards a trail up to the foot of the cliff. Our instructors had taken their shirts off, showing their well toned triceps, biceps and not-soobvious-yet six packs for us to marvel at or maybe just for me to marvel at. Tom then started to lead climb, which means setting up the route with rope, while Rain belayed him. So, the moment

finally came: it was my turn to be on the crag. I was excited but still nervous at the same time. It was smooth going in the beginning, I managed to reach the holds on the crag and moved upward without much difficulty. My arms became weaker and weaker as I moved on though, and eventually I was stuck a quarter of the way to reach the pitch. The next hold was a bit too high for me to reach and my legs couldn’t find the next step. There I was, clinging to the crag with all my might yet unable to move on. I was tiptoeing like a ballerina on the tiny steps on the crag long enough that my legs started wobbling. `Move your left foot to where your knee is. Move your right hand up high.’ Rain instructed. All I knew was that my hands and feet were unable to move because I was so powerless. I told Rain that I needed to rest, and he asked me to let go of the holds and turn around. I was in a sitting position as if there was a transparent chair in the air for me to sit on. I tried to enjoy the mind-blowing view of the nearby Phranang beach from up high but it was hard to do so because I was dangling up there, only supported by a rope tied to my harness and controlled by Tom. No, you don’t really want to be in that position for too long. Of course, I could choose to return to the ground without completing the route, but I was determined to make it to the pitch

and touch the ring. I eventually turned around and started clinging to the crag again and made the final attempt, making it to the top like a miracle. I guess God must have secretly held me with his right hand. It was Tomix’s turn. Like me, he too had a tough time, but somehow made it to the top. After trying out rock climbing for the first time, he realized that this sport was not his cup of tea. It started raining, and we had to move on and get into the cave. It was really dark inside. Rain gave each of us a tiny torchlight. There was a bamboo stair for us to climb and reach the deeper part of the cave. After climbing another bamboo stair, we finally reached the final part of the cave, where there is a cave window. From there, we could marvel at the outrageously gorgeous view of the bay. To get back, we had to abseil to the ground from the cave window. My heart started pounding wildly again. Of course, Rain showed us the technique of abseiling and the safety procedures. Tom was already abseiled down to the ground and he would be down there watching us closely. I volunteered to go first; I started the descent by sitting back into my harness and relaxing my grip on the abseil rope little by little, so that the rope could slide through a kit called ATC that was attached to my harness. I reached the ground slowly and steadily.

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It was time for the final climb after all of us reached the ground safely. Tomix decided to give it a miss while I was so eager to give it another try. This time, I made it to the top effortlessly. It was a photo worthy moment of glory. I felt really dignified and empowered. The experience was almost divine. Since then, Krabi has become my second home.

Follow Kriss travels and adventures on www.wongseowfung.blogspot.com RAILAY

Factfile

Even if you are not staying in Railay, try to pay the Railay Beach a visit, if only to see magnificent sunsets. The geographical position of Railay West Beach is such that it offers its visitors an excellent vantage point to view the sun setting in the most harmonious blend of colors. If you are based in Ao Nang, catch a longtail boat at any end of Ao Nang beach. The sun sets at around 6.15pm and by 6.45pm it is already dark. Try to get back to Ao Nang before 6pm as it may be difficult and much more expensive to get a boat back after this time. From Railay West to Railay East is a 5 minutes walk, and 10 minutes more along the cliff base to reach Pra Nang Beach. There you can find vendors selling shaved ice with a choice of native fruits or beans and melon syrup, peeled pineapple, BBQ chicken, and if you are in for a quick bite you can get hot food from a longtail boat snack bar. THE CLIMBING LINGO Multi-pitch climbing is the ascent of climbing routes with one or more stops at a belay station. Each section of actual climbing between stops at the belay station is called a pitch. The leader ascends the pitch, placing gear and stopping to anchor him to the belay station. Belaying is the technique of controlling the rope so that a falling climber does not fall very far. While this task is typically assigned to a belayer, self-belaying is also possible as an advanced technical climbing technique. The term belay is also used to mean the place where the belayer is anchored; this would typically be a ledge, but may instead be a hanging belay, where the belayer is suspended from anchors in the rock. Quickdraws or carabineers are used by rock climbers to connect the climbing rope to bolt anchors or other protection while lead climbing.

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Phuket - Aonang Phuket - Aonang Phuket - Railay (pass Ao nang) Phuket - Railay (pass Ao nang) Phuket - Lanta (pass Ao nang , Railay) Phuket - Phi Phi

O/W O/W O/W O/W O/W O/W

Ao Nang - Phi Phi Ao Nang - Lanta Ao Nang - Phuket Ao Nang - Phuket

O/W O/W O/W O/W

Railay - Phi Phi Railay - Lanta Railay - Phuket Railay - Phuket

O/W O/W O/W O/W

Phi Phi - Phuket Phi Phi - Railay Phi Phi - Ao Nang

O/W O/W O/W

Lanta - Railay Lanta - Ao Nang Lanta - Phuket (pass Railay,AoNang)

O/W O/W O/W

Depart. Arrive. 08.30 - 10.15 am. 13.30 - 15.30 pm. 08.30 - 10.45 am. 13.30 - 15.45 pm. 08.30 - 12.45 pm. 08.30 - 09.30 am. Depart. Arrive. 09.00 - 11.00 am. 10.30 - 12.45 pm. 10.30 - 12.30 pm. 15.30 - 17.30 pm. Depart. Arrive. 09.15 - 11.00 am. 10.45 - 12.45 am. 10.30 - 12.30 pm. 15.15 - 17.30 pm. Depart. Arrive. 14.30 - 16.00 pm. 15.30 - 16.45 pm. 15.30 - 17.00 pm. Depart. Arrive. 13.30 - 15.15 pm. 13.30 - 15.30 pm. 13.30 - 17.30 pm.


SPORT Story & Photos by : Daniel C. Docto

Welcome to Ao Nang Krabi, the paradise destination of Thailand! Have you heard a truck driving around Ao Nang advertizing a Bar… calling out to everyone to experience their drinks… “Mai Tai – Mai Tai – Mai Tai !! ” Actually it is not a drink; it is Thailand’s National Sport: Muay Thai.

Can you hear it? “Muay” means to Fight, “Thai” means Thailand and one English translation of this sport is “Thai Boxing”. It is the oldest sport in Thailand, there are fights almost everyday somewhere in Thailand, 365 days a year. There are Government Champion Stadiums in all 77 provinces of Thailand, around 1,000 Muay Thai gyms in Bangkok, pound for pound the Thai Fighters are undefeated and they are know as the Kings of the Ring! Ao Nang has one of the largest Stadiums in Southern Thailand; they try to bring the best of the best from all over and sometimes the Bangkok Champs come down to fight our local Champs. My name is Daniel C. Docto aka Khru “Doc”; I owned my own Muay Thai gym in California, USA, and I have been in Thailand for over five years now. I support and do some English announcing to help out the Stadium in Ao Nang. I also train at the local Muay Thai gyms in the Ao Nang area. There are KO fights every Friday night at the Stadium, in high season they add an extra fight night on Mondays. Feel free to contact me if you want my help for you and/or a group to go to the KO Muay Thai (not Mai Tai) fights!! Muay Thai fighters use eight weapons in their fighting style and they have five different techniques; these make an endless amount of combos that usually result in a KO = Knock Out. These eight weapons are 2 Rocks (the Fists), 2 Knives (the Elbows), 2 Clubs (the Knees) and 2 Baseball Bats (the Leg Shin bones). This gives fighter Boxing,

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Elbow strikes, Knee strikes, high, middle, low Kicks and Stand up Wrestling moves which makes a total of five different techniques of attack. It is the most powerful stand up fighting system in the world, which is very simple but has a complexity of combos that makes the sport a fighting Chess game. Muay Thai is the hardest sport in the world because it is a bone weapon sport with the number 1 goal to KO the opponent. In a fight you will actually hear bones crack; many of us fighters remember this when our shinbone hits a table and the pain quickly brings back the old memory… ouch! In Southern Thailand the number 1 weapon is the knee to the stomach. Science studies on YouTube have found out that when a Thai fighter grabs the head of their opponent and pulls it in the opposite direction of their knee strike, it generates the same amount of force as if being hit by a small car. The knee strike is the most frequent cause of KO in our Ao Nang Krabi Stadium. Number 2 weapon is the elbow strike. Elbows are known as the “Knives of Muay Thai”. Elbow strikes are the number one cause of blood in Muay Thai fights, because when the elbow bone hits any part of the head, the skin splits and the blood freely flows. You will notice on our Muay Thai Champion’s faces in Southern Thailand there are many scars from these elbow strikes… ouch again!


Now, here is an amazing fact about Muay Thai: it is taught by Buddhist Monks at some Thai Temples! The monks’ ancient purpose of teaching Muay Thai is to have Thai young men to learn humbleness. Only in Amazing Thailand can the people use the hardest sport in the world to teach their young men humbleness. I am an American, this concept is unbelievable to me and to many foreigners who do not know the history behind Thailand’s National Sport. We only know fight TV shows, Rambo movies and other macho–prideful types of attitudes, but

MUAY THAI LINGO Muay Thai: Thai-style boxing Paa Pan Mue: Bandages worn under gloves Ram Muay: Boxing dance, part of the pre-fight ritual Wong Muay: The orchestra that plays during matches Mong Kon: The headband worn during pre-fight ceremony Run: Weight category Sanam Muay: Boxing stadium Sangwien: Ring Ropes Wai Kroo: Obedience to the teacher, part of the pre-fight ritual. Wehtee: The ring, a stage

humbleness… wow, this is something! I will end with this: Muay Thai is known as “Hard as a Diamond and Soft and Smooth as Thai Silk”. Again, we foreigners can understand the hard diamond part, but very few know or understand the soft, smooth, silk thing. Thai people love the soft side, moving and flowing to make their opponent mad and to miss so they can give a counter KO strike. I have trained at more than 30 different gyms in Thailand, and in three of them where no foreigners have ever trained; to say the least, I have had some amazing experiences in these. One is this soft side of Muay Thai, and most of the Thai Champions I have met are very humble, soft, feminine, funny and love to serve you. Many of my Thailand trainers have taught me to go Sabai Sabai, that is to say to relax, have fun, humble my heart, be soft and let my feminine side come out (what??). One reason why the Thai champs are so good at the elbows strikes is this type of fighting mode. They are relaxed, soft, sneaky and smooth, which makes the elbow like a knife. You do not use force or power when cutting with a knife. You relax and flow so the blade can cut. Stunning concept. These are only a few amazing things about Thailand’s National Sport… “ Muay Thai – Muay Thai – Muay Thai ”!!!! See you at the fights and may you continue to have an amazing time in the Paradise of Ao Nang. SawazzzzzzzzzzzDEE krap. Doc.

LEARN MORE If you want to learn more about Muay Thai or even take a Lesson feel free to contact Khru “Doc”: DocThailand@gmail.com – 087 8102177 - www.YouTube.com/DocThailand - www.FaceBook.com/MuayThaiMissions More Muay Thai Magazine Articles: www.BlackBeltMag.com/Docto

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DISCOVERY Text by : Thom Henley

The Viking Cave restaurants have recently taken over many former establishments on Phi Phi Don, and the Viking conquest continues.

Just north of the entrance to Pileh Cove - Koh Phi Phi Lay the limestone opens into a massive gaping grin. This is the entrance to the celebrated but ill named “Viking Cave.” Seamen, over the centuries, marked their harbour days here by depicting their vessels in primitive and sometimes skillfully executed paintings on the cave’s entrance wall. Arab dhows, Chinese junks and other boat drawings testify to the historical wealth of traders in these waters. As one drawing in particular resembles a Viking ship, the name Viking Cave has come to apply. A far better reason to continue with the misnomer is the fact that Scandinavians today make up the vast majority of visitors to Phi Phi. Viking bars, Viking dive shops, Viking bungalows, and Viking

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The main attraction of Viking Cave was never a bit of graffiti on the cave walls but rather the opportunity to view birdnest gatherers in their deathdefying occupation. How the Chinese ever discovered the waxy saliva secretions from a certain swift let (that builds its tiny cupshaped nest hundreds of meters out of reach of any possible predator in the total darkness of a cave) makes good soup is anyone’s guess. But discover it they did, and for centuries coastal climbers have risked life and limb to get at these coveted nests. Bird-nest gatherers along the entire Thai coast work for a single concession holder, who purchases the rights to this lucrative trade from the Thai government. As the nests are virtually worth their weight in gold, armed men guard the entrances to every commercially viable swiftlet chamber during the nesting season late February to April of each year. The Viking cave, until quite recently, was an exceptional cave for bird nest gathering. It even had a film and book

made about it. One can still get a glimpse of what these men go through in the course of their very dangerous trade, and so the cave is a popular stopover (though it is no longer possible to enter the cave, n.d.e.)… Bamboo poles lashed together with sturdy rattan jungle vines are the primitive ladders used to reach the cave’s ceiling and hidden recesses. Balancing a torch and a pronged pole for prying off the nests, and still managing to hold onto the bamboo ladder, the nest gatherers perform their extraordinary feats. The Edible–nest Swiftlet secretes a waxy filament with its saliva and attaches this filament to the limestone rock face to form a tiny nest. This first nest of the season is pure white and the highest quality for soup. After the original nest is stolen, the parent birds work diligently to create a second nest, which is somewhat darker and a lower grade on the market scale; it too is stolen. The exhausted birds somehow manage to complete a third nest in which they are finally allowed the privacy to lay their eggs and fledge their offspring. Once that nest is abandoned, this lowest grade of nest, black and soiled by droppings and molted feathers, is also harvested. Most bird lovers find this industry too distasteful to ever consider trying the soup, but should you decide to do so, as a farang you can pretty well be guaranteed paying Grade One nest prices for Grade Three nest soup.


The Deadly Delicacy by Sarah Rooney, San Francisco Chronicle, excerpt

Allure of bird’s nest soup endangers Swiftlet colonies High in the caves of Thailand’s idyllic southern islands lies an unlikely treasure that people are willing to kill for - the nest of a sparrowlike bird called the Swiftlet. Companies have been granted concessions by local governments to gather Swiftlet nests for the lucrative bird’s nest soup market. These concessionaires are so secretive about their operations on about 140 cave-ridden limestone islands that few Thai officials have any idea what they are up to or are willing to provide much information. But it is no secret that Swiftlet colonies are being depleted to supply Chinese restaurants with edible nests from glutinous globs of dried bird saliva that are cooked in a broth. The soup is popular because it is believed to help growth, skin complexion and sex drive, prevent lung disease and stave off aging. When a Swiftlet’s cup-shaped nest is taken before it can lay eggs, the bird is forced to build another one. In the caves, collectors shimmy up bamboo poles lashed together with liana vines. Death and injury from falls are not uncommon. The climbers typically take two nests from each bird, allowing the bird to rear its young in a third so the population can regenerate. But high demand has increasingly caused gatherers to take that nest as well, and baby birds are sometimes thrown away. A local source familiar with the bird’s nest industry said there are only onethird as many nests as there were a decade ago, and the Swiftlets have abandoned many caves. Today, millions of nests are sent to Chinese communities around the world. Hong Kong is the world’s largest market, followed by the United States, mainland China and Taiwan. Some call it “white gold,” because a kilo sells for almost $3, 000. Thailand exports several tons annually. Until 1997, the bird’s nest industry was governed by a 61-year-old law. Then new legislation decentralized control, giving local governments the power to grant five-year concessions to the highest bidder in exchange for tax payments collected.


Activity Story and photos by Paul Stretton

Monkeying Around If you are staying around Ao Nang during your time here in the Krabi province, you are sure to find yourself on the beach at some time or other. It’s convenience is one of it’s major plus points, being just a hop, skip and a jump away from the main road, smack in the middle of the town. As well as being the place to sit and stare dreamily out to sea, or lie soaking up the tropical sun before plunging into the warm surf, it also houses another little known attraction that is definitely worth a look - especially if you have kids with you. At the East end of the beach, if you are walking with the ocean

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to your right, you will come across what looks like a dead end - lots of rocks and a lush jungle canopy that towers hundreds of feet above your head. If you look closely up in the treetops, you may see some of them start to shake. This is actually home to a large group of small apes, called Crab Eating Macaques, sometimes known as Long Tailed Macaques. These cheeky little monkeys are long time residents of our town, having lived here for many years - long before us humans came and started to build our resorts on their patch. They are extremely resilient and have adapted over the years to our presence.


Macaques live in groups containing anywhere from 5 to 60+ animals, normally containing 2 to 5 males and 2 to 3 times as many females. Their groups are female-centered, as the females remain in one place across generations and the males move in and out of these female-based groups. So the women run the show! The size of the group often depends on the level of predation and availability of food. Since there are not many ape-eating predators along Ao Nang beach, thank goodness, they are fairly safe amongst us humans. There also does not seem to be an issue with the availability of food, as you will see if you take a trip down that end of the beach. They are knows as omnivores, meaning they can eat a wide variety of animals, plants and other things. Although up to 90% of their diet consists of fruit and seeds, they will eat almost anything they can get their hands on and are not afraid to take something if they like the look of it.

women have even capitalized on this by setting up little stalls where you can buy bunches of bananas to feed them. The macaques are very used to the presence of humans and are not to be feared, although it is important to remember that they are still wild animals and should never be teased with food. If they manage to grab your snack, just let go and do not try to fight him for it - trust me it will not end well for you! These animals may look cute and cuddly, but they are tremendously

This would be a good point to remember if you happen to wander around here munching from a bag of crisps or a nice juicy slice of pineapple that nice massage lady just offered you‌ Yes, they will think nothing of snatching the food from your hand and even climbing up onto your shoulder to eat their bounty, much to the squeals of delight from children watching their father hopping around trying to get the hairy thief off his back whilst attempting, yet failing miserably, to keep his male ego intact. Normally, they all come out together as a group, and just as suddenly disappear back into the canopy in the blink of an eye. During the dry season when there are plenty of curious people on the beach, they can often be seen by the dozen, scampering brazenly across the sand looking for mischief. Some of the local strong and will fight viciously for food, as most wild animals will. They make for a great photo opportunity and this is a great alternative to buying a photo from the Thai man in the street with the baby gibbon around his neck, as these macaques are happily free in their natural element, and they are not being forced to do anything they do not want to do. As long as they are happy, they will be content to be close to you for maybe half an hour or more. This is a great thing to do with your family, as the kids just love seeing the apes up close and personal. If you look closely, you should even see tiny babies clutching on to their mothers tummies for dear life. As well as Ao Nang beach, macaques are also a common resident at the Tiger Cave Temple near Krabi. This is worth a visit as well, as they are pretty much a guaranteed sighting any time of the day. And the best part is they are completely free to watch! HOW TO GET THERE Walk down to the beach from McDonalds, or along the beach road, until you reach the longtail boat booth and the traffic police quarters. From there, continue along the pedestrian path along the beach, pass Ao Nang Villa Resort and Golden Beach Resort until you get to the gate. Pass that, walk through Last Fisherman Bar, along the massages area, and through Last CafÊ’. Pass the Buddhist spirit house and reach the end of the beach; it is there where monkeys gather, playing in the water and waiting for humans to bring them food.

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ADVENTURE Story and photos by Stefano Bonasini & Marina Ognibene

Defined by people I know and by the guidebooks as a ‘simple trek’ of 3.7km, the Tup Kaek-Hang Nak Nature Trail will allow us to experience unprecedented views of the whole area surrounding this strategically positioned mountain. So we decided to do it.

Hang Nak Trek We left Noppharat Thara by moped in direction Klong Muang, following the coastal lane, passing the Sheraton and Sofitel and other 5 star resorts until we reached the end of the tarmac road. There, by a parking lot where a resting area has been set up, we were greeted by the noise of the small stream and its minute waterfalls in the tropical rainforest. What a change from busy Ao Nang, and at only 30 minutes from it; from chaos to silent forest. The notice board that represents the various stops within the track we were about to embark on made us pretty excited

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to start the trek inside the Hang Nak Natural Reserve. The footpath is initially wide and pretty easy to follow, slowly climbing through the lush forest. We crossed two small bridges, followed the course of the river and of its water drops, and gradually experienced a change in the path: after about 700mt it becomes steeper, with some pretty tricky sections that can be negotiated thanks to some wooden balustrades placed at the side of the climb. The forest around the path got thicker and


lusher, with old trees having small signs with their botanical names in Latin, and other small boards with a description of the habitat we were crossing. Along the way, we made the acquaintance of some of the place’s friendly inhabitants: a fantastic specimen of a petite iguana, an apparently harmless centipede, and several birds of the most distinct singing; despite the increasing sweating we managed to keep the enthusiasm high. The first viewpoint we reached gave us a great view over the Klong Muang beaches. We continued upwards only to reach, after about 2.8km, the fork that would take us either to the peak of the mountain or to a waterfall. We chose the right side, taking the easy path that ends under a rocky jump covered in moss where, from a wide crack in the rock, the waterfall is born. We rested a few minutes

sitting on the benches available, silent in respect of the nature surrounding us. We finally returned on our steps and took the path to the peak. The track is not particularly difficult there and, throughout a slow climb, bestowed on us the amazing panorama of a second viewpoint, certainly of a wider view than the first one. The path eventually slopes up to a higher point at circa 540mt of altitude, from which the forest opens up to a fantastic 360 degrees view: Laem Hang Nak cape, Noppharat Thara beach, Poda Island and other nearby islands, as well as an hinterland of magnificent hills and limestone karst mountains that seem to sprout up like mushrooms from the thick forest below. We stood a few minutes on the rock at the top, letting the wind refresh us, marveled by the beauty of a place nearly unknown to tourists, before reluctantly starting our way back.

HANG NAK NATURE TRAIL

TECHNICAL NOTES

Had Noppharat Thara-Mu Ko Phi Phi National Park runs adjacent to Krabi’s scenic Andaman Coast. A hike up the mountainside to the park’s highest peak called ‘Hang Nak’, is strenuous but rewarding, offering stunning views over Hong Island towards Phang Nga Bay and Thalane Mangrove Forest far below. This hike is perfect for those looking for an active adventure in one of the region’s most tranquil, natural spots.

Difference in altitude: 500mt Length up and back: 7.4km Trekking time: 4 hours As in all the hiking/trekking in unfamiliar environment, it is advisable not to go alone and taking a decent supply of water.

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DINING

Friday Grill at Bellini

Amari Vogue Krabi

by Filipino duo composed of male guitarist R.J. and lady singer Valerie, playing ballads, bossas and jazz tunes (Valerie & R.J. play daily at Belliny from 5.30pm to 9,30pm). The quality wine from the extensive wine list helped me enjoy the great atmosphere. The main courses choice comprised a wide range of dishes suitable for Thais and foreigners: green curry with shrimps; stir fried chicken with cashew nuts; and a few more. I finished the lovely meal by tasty desserts such as mango and sticky rice, chocolate mousse, apple crumble, chocolate sacher torte, cheesecake and tiramisu. I was indeed impressed by Amari Vogue Friday Barbeque, and had a relaxing work-week ending under the stars at Bellini. I arrived at Amari as the exhilarating fire show had already started and salsa and dance music was playing. Fire shows are a Krabi institution, and Santos, a local guy famous in the area, performs acrobatically every Friday on the beach, right next to the Bellini dining area. A great welcome to a special night out. I had a chat with Amari Vogue GM Michael and Bellini Chef Giovanni before sitting and thinking on what to start with from the sumptuous buffet line full of ambrosial courses ranging from salad bar with assorted fresh green vegetable and various dressing. The place was packed of customers enjoying the evening breeze and the stunning views from candle-lit tables. The Barbeque line is where I went for a taste of fresh grilled barracuda, mackerel, prawns, squid, beef strip loin, marinated chicken with assorted satay Barbeque sauce, Thai spicy sauce, green peppercorn sauce, peanut sauce and mustards baked potatoes and corn on the cob with condiments. Not bad at all for a dinner under the stars accompanied by the lovely music

Bellini Friday Grill Special is 899 thb THB per person (half price for children under 14). For more information and reservations, call 075 60 7777.

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The Longtailboat located at seafood street, offering spectacular views over the bay of Ao-nang. We’re dedicated to providing our guests with brilliant times in a chic and relaxed setting with our good service, here you will find a superb dining experience and great memories. Our experienced chefs proudly present you our authentic Thai and European cuisine. Fresh seafood is a must with great quality from the fisherman boat at reasonable price.

Information:

Menu sample :

Contact: 075 638 093

01. our "The princess of ao nang" signature experience of Assorted seafood deep fried with sweet plum sauce.

Average cost per person: 500 Bt.

02. " Stir fried snapper fish with black pepper sauce" with garlic butter fried rice

House wine per bottle: 900 - 1,800 Bt.

03. " Massaman Tiger prawns" served with Roti bread

Credit Cards: Visa, Master

04. Barbecued "Jumbo prawns" with vegetable and sweet sour sauce served with steamed rice

Service & Tax: No Charge Popular dish: "Guarantee fresh Seafood"

European sample:

delivery every day from the fisherman boat

01. Lasagna classica bolognese

(most fishing from Ao nang sea)

02. Pizza "Quattro Formaggi"

Open from: 13:00 last order 22:30

03. Cozze al vino bianco - new zealand mussels in our creamy white wine sauce . A traditional Italian recipe

facebook page: Thelongtailboat restaurant,Krabi

04. Australian Angus "Tenderlion" with red wine sauce served with baked potato and grilled vegetable

e-mail: thelongtailboat@gmail.com

05. Grilled Fillet of Sea Bass with White Wine cream Sauce - served with fresh salad and garlic bread

For taxi: รานอาหารเดอะ ลองเทลโบท อยูในซอยอาวนางซีฟูด ริมทะเลหาดอาวนาง

* Vegetarian Selection


WELLNESS

Text by : Celine Levy Photos by : Christophe Brachet

What is Yoga? These days, it is becoming more and more attractive to do yoga. But what does exactly Yoga mean?

T

he word Yoga can be confusing, so let’s clarify by saying what Yoga is not. Yoga is often been interpreted to be mere gymnastics, thought to be a superstition or a sect, and sometimes believed to be a kind of mysticism or a religion. Even in many places in India, Yoga has become mostly gymnastics or contortionism, and it is mixed very much with Hindu religion. You enter an ashram, and there is a temple in the center. This seduces westerners obsessed with their bodies and looking for “exotic spirituality”, but it has nothing to do with real yoga. If you try to qualify Yoga from a scholarly standpoint, you would find out that yoga can be qualified as a science; not as western science, but as a positive science. It can in fact be qualified more as an empirical science, based on individual experiment. If you want to do Yoga, this is a practical and pragmatic approach. Yoga in Sanskrit means “union”. Pantajali - 150 BC, was an Indian yogi and the compiler of the Yoga sutras, an important collection of aphorisms on yoga practice - defines Yoga as the union between the individual soul and the universal soul. More than 120 texts define what Yoga is, but instead of going

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through all of them, I will tell you what Yoga does, practically speaking. Then you will understand why people approach Yoga, what they obtain from their practice, and then you can define for yourself what Yoga is: a philosophy, a lifestyle, a moral, an ethical system, a form of healing, or whatever else. The first result that appears from practicing Yoga is physical effects related with health and with the body. Yoga deals with healing, health, vitality, revitalizing, regenerating and all kinds of physical issues. Even though we should keep in mind we don’t focus on the body or on physical appearance, the body is our instrument here. And we need a good, healthy strong instrument. Yoga does not believe in healing, but in self-healing, because you must turn your life to be able to heal yourself. And everyone can do this, it is not a matter of being flexible or physical; it is a matter of being able to focus your mind. If you practice staying within yourself, being in a posture and still observing what is happening within you, witnessing your thoughts going away and grabbing them back to the present moment, then you are doing Yoga.


There is a place in Ao Nang, surrounded by nature, where you can have a moment just for yourself, practicing yoga. Marina Yoga offers classes for participants of all ages, nationalities and physical constitution, because Yoga is much more than that...

The next level of accomplishment in Yoga can be defined as a higher life quality. In which way? Any physiologist can tell you that the human being is using between 3.5 and 5 percent of the brain. So in this way, Yoga simply says: you can push your limits, you can do more, and you can live more intensely. Intuitively, people sometimes know that Yoga gives them exceptional self-control, more focus, more power of concentration, more calmness‌  This leads to the third level. The spiritual realization of the human beings in Yoga is termed as self-knowledge. Why did the Yogis say that it is important to know yourself? Because self study and self-discovery helps you reconnect with your true self and be in peace with yourself; you are ready to deal with the world outside on a more harmonious way.

Marina Yoga offers Yoga, Reiki, Kids Yoga, personal training, detox programs and more. Feel free to call 087 8981506 if you have any question or if you like to visit Marina Yoga center. You can also visit www.marinayoga.com

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EVENT MANAGEMENT

Thailand Wedding Destination

Scandinavian weddings have found a new oversea destination Krabi, bounded by the emerald green and blue seas and lush green mountains.

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More and more Scandinavians are choosing Krabi for wedding functions for the last three years, say Thai tourism board officials and Norwegian owner of event management company Thailand Travelling, Ingeborg Fallet Christensen. In an interview with KM, she said she has organized over 52 weddings in Thailand this year, with several functions already been booked for next year. Thailand Travelling takes up the entire responsibility of organizing the weddings - right from transfer to and from airport in Krabi, holding the wedding ceremonies, reception, shopping and local transport. Marriage tourism on the rise While Bangkok has been hosting most wedding functions for the last few years, Krabi is increasingly emerging as a definite site for such events, say tour operators and Thailand tourism board officials. This has given rise to what is being touted in Thailand as “marriage tourism� which also affords an opportunity for a honeymoon for the newly wed couple on the exotic beaches and islands in and around Krabi without much additional charges. A wedding and honeymoon package The travel to and from Thailand for weddings and the honeymoon can be had as part of a package which works out cheaper for people wanting to avail the opportunity, say Ingeborg. The holding of Scandinavian weddings in Thailand has helped give a boost to burgeoning number of tourists from Scandinavia to this country whose six per cent of GDP is contributed by the tourism sector.

Do it Krabi is the perfect place to wed in the tropics: surrounded by beautiful landscape with spectacular rock formations, bush tropical forest and crystal clear ocean water and an abundance of lovely tropical islands and white sandy beaches. A rich and exciting cultural life, with friendly and helpful local residents, makes your stay here one you will cherish forever. Imagine your engagement on a beautiful tropical island. Exchanging wedding vows on a powdered white sandy beach. Being blessed by up to 9 monks in a traditional Thai wedding ceremony performed in one of the most beautiful temples in southern Thailand. Cocktails and dinner on the beach, under swaying palms, by the pool in a private luxury villa, looking at a tropical sunset. A marriage in a tropical paradise, on a palm lined beach, with warm, turquoise waters lapping at your feet is something many people have dreamed about. Now, Norwegian tour operator Krabi Spesialisten and Thailand Travelling offer couples the chance of such a wedding.

For enquiries check on www.wedding-in-thailand.com or contact them on +66 (0) 75 639 0978-8

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Private Sunset Cocktail on Tup Island Are you looking for something different and memorable? Just the two of you‌ or with your family and friends? Maybe for a special celebration or occasion; or perhaps you just want a unique day out in the Ao Nang Peninsula? Krabi Spesialisten will take you to one of the deserted islands for a very special beach set up in the sunset. Words cannot describe this unique experience, almost alone in paradise, enjoying ice-cold sparkling wine and stunning scenery. The site and atmosphere you will experience is breathtaking! Krabi Spesialisten will serve you a delicious Thai Set menu and it is up to you when you go back home - and to reality.

This arrangement is so special that words cannot describe the moment. No stress, just live the moment, let the world stay still for a few hours. There are not many people who have the chance and opportunity to experience this. I hope you will be one of the lucky ones who can!

OPTION 1: PRIVATE SUNSET COCKTAIL OPTION 2: PRIVATE SUNSET COCKTAIL AND DINNER

Krabi Spesialisten Co., Ltd.

126 Moo 3, Ao Nang, Muang, Krabi 81000, Thailand Tel: +66 7563 8097-8 Fax: +66 7563 8089 Mobile: 08 0691 5119 www.wedding-in-thailand.com, www.krabi-spesialisten.com 40 E-mail: info@krabi-spesialisten.com


Hong island or Local islands tour with special designed longtail boat and unique lunch set up

Hong island – øyhopping med spesial designet longtalbåt

Inkludert i turen er: · · · · · · ·

Transport til og fra hotellet Et lekkert lunch set up Frukt, vann og brus er inkludert hele dagen Matter og parasoller Snorklings utstyr Skandinavisk / Finsk guide AIA internasjonal forsikring

Thai Culture and Making Merit

Inkludert i turen er: · · · · · · · ·

Transport til og fra hotellet Frokost på lokal restaurant i Krabi by Mat til munkene Longtailbåt til Koh Krang Frukt, vann og brus er inkludert hele dagen Donering til skolen Skandinavisk / Finsk guide AIA internasjonal forsikring

126 Moo 3, Ao Nang, Muang, Krabi 81000 Thailand Tel: +66 7563 8097-8 Fax: +66 7563 8089 Mobile: 08 0691 5119

For enquiries check on

www.wedding-in-thailand.com

or contact +66 (0) 75 638 097-8, + 66 (0) 819797895 info@wedding-in-thailand.com info@krabi-spesialisten.com


USICIAN

TRADITIONAL IRISH M

GREAT FOOD, LIVE MUSIC, LIVE SPORTS www.facebook.com/roveraonang


Sabai Residence

NOPPHARAT THARA PIER, BOATS TO KOH LANTA, KOH PHI PHI, PHUKET

HOLD ME CLOSE Tsunami Memorial Sculpture

NATIONAL PARK

ST.AGNES CHURCH

Mandawee

I8

SO

Alta Marea Italian Restaurant

The Airport The Cave KR Bar

CENTER POINT

Carnivore Steakhouse

Thai Village Resort

Fr ien

Centara Resort

kon

Spa

nc e Reside

TO KRABI TOWN

KRABI AQUARIUM

TO SHELL FOSSIL

SATURDAY MARKET

AO NAMMAO BOATS TO PHRANANG PIER KRABI & RAILAY BEACH

AO NAMMAO VILLAGE

Hot Yoga

MONDAY-TUESDAY FRIDAY MARKET

UP Bakery

Ao Nang Villas

Jungle Village

AO NANG SCHOOL

TO KRABI TOWN

Krabi Consultants

inavian Sca nd

saba

TON Company

Ao Nang Paradise Resort Chandee Buffet Mod Kaew Pub Entertainment Spaghetti House Bamboo Vogue Pranang Restaurants Mac Donalds Thailandia 2

Aquavision Diving

The Massaman

Boos

Just Deli

AoNang Big Bike

Smiling Dog Cafe’

Poppy Thai Dutch

Boat Noodle SOI CENTARA

The Earth Cafe

ds

Krabi Apartments

ex &

Al

Lai Thai Apartments

Pams Pub

Titti House

Blue House

Ao Nang Mosque

AO NANG VILLAGE

Fullmoon House

Ao Nang Whisky

NEW MARKET

Starbucks Somkiet Buri Resort On the Rock Taj Palace Subway Lae Lay Grill AONANG Krabi Spesialisten Pizza Company SOI RCA Restaurant VIEWPOINT Svensen t TOURIST Lazy Pub ale La Playa Resort Krabi Heritage Resort Ch POLICE s Dragon is Peace Laguna Resort NIGHT FOOD STALLS Sw Bernies rt eso nt The Verandah Resort SK Optik gR an taura N Krabi Oceanmart s n o e A Ao Nang Villa R o Resort y n Wangsai CENTER POINT Ba Luna Can Chillout Seafood Beach La lack Irish Rover Luna Bar Dive Equipment Shop B Terrace n rma Longtail The she Boat tickets BOATS TO t Fi fe’ s a Boat a L tC PHRANANG & RAILAY BEACH The Las AO NANG The BEACH ROAD Boat tickets SEAFOOD PARADE BOATS TO BOATS TO PHRANANG & RAILAY BEACH PHRANANG & RAILAY BEACH

Tolmaj Apartments Sawasdee Restaurant AO NANG Centara Ao Nang Bay Mercure BOXING STADIUM

Palm Paradise Emerald Gardens ChaWan Resort Pavilion Queen's Bay Baan Bandaley

SATURDAY MARKET

Klong Haeng Mosque

KLONG HAENG VILLAGE

Bergers

Cobra Show

PhuPimaan Resort

CTOP Nice Nature Homes Nice Day Resort

SupsaengDao Resort

THURSDAY MARKET

Kitdee Media & Krabi Magazine

Boat Restaurant

POST OFFICE

Aning Restaurant Ao Nang Beach Resort

TO KRABI TOWN

The L Resort Brazil Grill

ts

Ao Nang Gardens

Sabai Resort

Ayudhya Suites

Tattoo de Cafe’ Burger King

Nadivan Apartm a en

Ben Beach Bar

Azzurra Restaurant Jeanette's Restaurant Kings Tailor Eden Restaurant

TO KLONG MUANG

Hippy Bar

Absolute Tailor Nok Minimart


ART

Dharma Artist Group Art Exhibition at Krabi Contemporary Art Museum Last month I attended Dharma Artist Group exhibition and showcase event and thought it was excellent.

T

he opening ceremony was presided by personalities like ex Krabi Mayor Khun Chuan Phukawluan and Krabi talented artist Boonkasam Saekow. All artists exposing were present, and all stated they felt the Dharma influence their work as artists, and in particular in the colossally sized paintings exposed. Khun Pakdee Limphong, from Bangkok, described his huge piece of art depicting a canyon landscaping, inspired by his time in the southwest of the USA. Khun Baanying Emjaroan is a woman artist who manages to communicate her virtuous emotions like mental peace, purity of mind and love, accomplishing paintings of dewdrops of an amazing beauty. Chinese-born Wang C. Ching is an artist of genuine oriental spirit, who immortalizes the spirit of mother earth and sky through different styles. It was a pleasure to get to know them all and to discuss their works of art. Genuine art has the power to awaken and liberate. Dharma Art can be defined as creative work that springs from an awakened state of mind, and is characterized by nonaggression. It provides a vehicle to appreciate the nature of things as they are and express it without any struggle or desire to achieve, as Buddhism teaches. All exposing artists described a work of Dharma Art as something that brings out the goodness and dignity of the situation it reflects, a dignity that comes from the artist’s interest in the details of life and a sense of appreciation for experience, extending the principles of Dharma Art to their everyday life.

Krabi Contemporary Art Museum The Krabi Contemporary Art Museum is located on Isara Road in Krabi Town, opposite the main entrance of Wat Kaew temple in Krabi Town. Thai and international artists exhibit there, with exhibitions comprising a huge variety of art mediums ranging from acrylic and oil paint, to graphite, pen and watercolour. Tel. 075 630062, email: krabiartmuseum.2551@gmail.com Open Tuesdays to Sunday, 10am to 5pm, closed on Mondays. Car parking available. Dharma Artist Group exhibition should last until 20th January.

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JANUARY EXHIBITION

THE MAGIC OF COLOURS Opening on the 25th January at 3pm and lasting until the 10th February, the exhibition The Magic of Colours by two German female artists living in Khao Lak promises to bring colour and abstract art to the Krabi Contemporary Art Museum. Monika Koppold experiments with various techniques and created her own style by integrating a variety of natural and building materials, precious metal and glitter effects. Ursula Spraul-Doring has been living, painting and writing for three years in Khao Lak. Her subjects are as fascinating, she is able to translate her feelings, thoughts and experiences through the medium of art into abstract paintings. Don’t miss this injection of art in Krabi. A little surprise gift awaits each guest at the opening reception.

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DESTINATION

Koh Jum Koh Jum, also known as Koh Pu, named after the 420 meter high mountain in the island’s rugged north is situated halfway between Krabi and Koh Lanta Yai, 25 km from Krabi Town. A large Muslim populated sub-district of Krabi, Koh Jum is home to 1,500 inhabitants in three tiny fishing villages. The population engages mostly in fishing, rubber cultivation and the local craft of cloth weaving. While the north is mountainous, the south comprises dense jungle, cashew nut trees, rubber plantations, casuarinas and nipa-palms. The string of beaches on the west coast has several simple, wooden bungalow resorts and one resort community of private beach homes,

from Krabi daily 11 am from Ao Nang daily 10.30 am 1hr to Koh Jum

to Krabi Town

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Haad Yao Long Beach Laem Hin

Ban Klong Toh

Koh Siboya Ban Koh Siboya

Laem Kruat Daily Longtail Boats to/from Koh Jum

Koh Hang

Ban Koh Pu Mount Pu

Bonhomie Bungalows

Koh Sima

422 mt

Koh Talang

Daily Boats to Koh PhiPhi 10am from Koh PhiPhi 4.30pm

Ting Rai Koh Jum Lodge

Boat drop-off point

The Urban Cafe’

Koh Jum Beach Villas Koh Jum Diving Joy Bungalows Freedom Bar

from Koh Lanta daily 8 & 1.30 pm 1hr to Koh Jum

sitting among the palms, each offering sunset views over the silhouettes of the Koh Phi Phi archipelago. Koh Jum is ideal both for young travelers who want to rest their bones after some hard backpacking and for families with kids, looking for a worry free holiday in a place where children can run and swim in complete safety. Nature is at your feet there, and if it’s serenity you’re after, you can’t go wrong. Electricity just arrived in Koh Jum a couple of years ago; some smaller resorts are still powered by generator. Change is imminent; visit Koh Jum before it develops.

Koh Lek

Koh Jum village

Getting There There is a ferry terminal about 35 - 40km south of Krabi town, in a place called Laem Kruat, that can take you to the islands, the last one departs at around 3pm. It costs around 50 Baht per person. Another option is to take a ferry directly from Krabi or Koh Lanta. This might be an easier and more reliable option for most people. A new ferry service has started from/ to Koh Phi Phi Islands. A short stop into your nearest travel agent will furnish you with the latest times and tickets for your journey. Contact the resort you wish to stay at for assistance with transportation.

Koh Jum

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NATURE SERIES

The Gik Tree Story : Jeffrey Dietrich Photos : www.kohjumbeachvillas.com Gaze upon any of the coastal trees exposed on the beach above high tide and you can’t but admire their resilience. They are hammered by salt and wind, grow in sand while exposed to the tropical sun and survive long periods of no rain or violent summer storms. Amongst the many coastal trees there is one, a noble tree that stands out in combining toughness with the most delicate and fragile beauty. This is the Gik tree.

Flower starting to open at 8:30PM

The Gik tree, or Barringtonia asiatica, is also called Sea Putat or Poison Fish Tree. It has a most bizarre-shaped fruit and like the Coconut, the fruit will drift on ocean currents and travel for thousands of kilometers colonizing new coastal areas. This explains this species pan tropical distribution. The leaves are thick and waxy and a beautiful green with a yellowish white thick central vein. The tree can reach enormous size as can be seen from the picture here taken of a specimen growing at Tarutao National Park. It is a fairly common tree here on Koh Jum. The delicate and fragile beauty of this tough tree is in its magnificent flower, which shuns the day and appears only at night. It only lasts a few hours with the bloom fully opening a

Same flower at 10:00PM couple of hours after sunset and by the following morning all that remains of the blossoms are the petals and stamens lying on the beach.

A huge specimen of the Gik Tree photographed at Tarutao National Park

Fruit of the Gik Tree and can drift on ocean currents

The tree brings forth only a few blossoms every night but can flower any time of year. Night-flowering trees and plants are pollinated by a nocturnal pollinator. In the case of the Gik, this may be a bat or a moth. One could perhaps sit quietly for hours by a blossom and wait to see who comes to visit. I did this one night for a couple of hours and noticed only ants visiting the flower. It was nevertheless a most worthwhile exercise for I witnessed this stunning flower as it unveiled itself in full splendor.


UNDERWATER WORLD

The Tank Bangers Through the mediums of music, film and comedy - The Tank Bangers aim to unite marine focused conservation groups and research initiatives around the world. Together we can shout a louder message that warns against the continued mistreatment of our world.

H

ow on earth did a bunch of diving instructors decide that enough is enough and want their say? Sitting on the edge of the stunning Red Sea in Sharm el Sheikh, Egypt, home to one of the natural wonders of the world and of the Ras Mohammed National Park. The people involved in The Tank Bangers are from all walks of life: previous lorry drivers, IT engineers, bankers, soldiers, nurses etc, all enjoying their new lives as diving instructors and guides. In December 2010 a series of shark attacks changed the world for us and for them. There are many reasons why these attacks happened, and it is not because sharks are evil. But the world media went shark hunting mad, and the tourism industry in Egypt took a massive hit. The Tank Bangers were so angry, and with a huge amount of time on their hands. Then on one quiet sunny afternoon during a fun dive they decided to make an underwater music video, nothing more than a spoof, something fun to pass the time. They filmed a crazy comedy version of Queen’s Bohemian Rhapsody and people liked it. And while The Tank Bangers laughed at their own antics, they thought of writing their own song about the blue, a song that shows the world how it could be, what they have done and how to change ways. This is their song, “Our Blue”, and your song, and a message to the world. They have been singing ever since: for you, for themselves, and for our world. 10 month in the making, 7 minutes long, hundred of dives and thousands of takes, costing a small fortune, but it is done. The Tank Bangers hope you enjoy it and get behind them, as there is much yet to do. Please share it and buy it, and sing it far and wide. This is our chance to sing for our oceans. The proceeds from the sale of the song will be given to the organizations shown in their website.

Join The Tank Bangers on facebook or check www.thetankbangers.org, or follow them on Twitter @THE_TANKBANGERS

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Restaurant Review

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Culture and Merit-Making

Koh Lanta is situated in the southernmost tip of the Krabi province. It consists of two islands, Koh Lanta Noi and Koh Lanta Yai. Koh Lanta Noi is the smaller of the two islands and does not have tourist facilities. Visitors traveling by road from the main land pass through the smaller island on the way to Koh Lanta Yai, the center of the tourist operations. Ban Sala Dan village, in the north of the island, is Lanta Yai’s commercial center, and the pier where visitors arrive on the island. It is a row of shops, seafood restaurants on stilts, dive shops, tour operators, banks and guest houses that cater for new comers on the island. The bulk of the Lanta beaches lie along the west coast of the island and can all be reached by road: Khao Kwang, Khlong Dao and Phra Ae all have long stretches of white sand facing the Andaman sea, while Khlong Khong, Khlong Nin and Ba Kan Tiang and other smaller bays are all nice to relax and swim.

The east coast of Koh Lanta Yay is flat and has many local villages scattered along its coastline. Koh Lanta has a very diverse cultural mix of people who have lived on the island in harmony for hundreds of years: Thai-Muslim, Thai-Chinese and the original sea gypsies still inhabit the place in harmony. The biggest town on the island is Lanta Old town. Boat trips to Koh Lanta are available during the monsoon

free period from October to April. May to November see the closure of some of the island businesses and of the boat passenger services due to rough seas. A minibus service is the alternative way to reach the island via land. Lanta Old Town It was once called Ban Si Raya and was the commercial port for Chinese and Arabic trading boats that sailed between the ports of Phuket, Penang and Singapore. Today it is a village with a few rows of stilted shop houses home to an ancient community that was established on the island long ago. It is a picturesque place with, these Chinese timer shop-houses date back 100 years, from the old days of sea trading. Near the shacks along the coast, local fishermen dock their longtail boats giving the whole scene a very Thai look. Ba Kantiang Beach Spectacular crystal–clear seawater and soft white sand, romantic sunsets in utmost privacy, this is why Ba Kantiang has come to symbolize a hideaway in Lanta for relaxing in natural surroundings. Lighthouse on Lanta Located in Tanod Cape, on the southernmost tip of the island, the lighthouse tower of Lanta is the perfect symbol of solitude. It is the place where immaculate nature still survives as it is rarely reached by tourists due to the rugged road conditions.

Koh Lanta National Park The park covers a marine area dotted with several small sandy islands surrounded by coral reefs. The headquarters is located on the island’s southern extremity. Ban San-ka-u A sea gypsy’s settlement in south-east Lanta Yai. It is there that an old clan of traditional Chao Ley try to preserve a disappearing way of life in this fastdeveloping island. Eco-tours These are run all year round from the east coast of Lanta Yai, not affected by the low season rough seas. Make your way to Thung Yee Pheng village for a trip with a local community, or book a tour with friendly and experienced local companies. Nature Because of its bio-diversity and richness of natural resources, Lanta is a good place for trekking. Explore limestone cave chambers and passageways in the Lanta caves, or walk upstream to the spring water waterfall, where to swim in cool rock pools. Fire Dancing This is definitely one interesting part of the Lanta beach culture. A fire dancing show is usually performed by young boys performing twisting acrobatics swinging burning torches and ropes lit on fire around their muscular bodies. A distinguishing show that sparkles in the dark.

koh Lanta

s t h g i l h Hig

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NATURE TRAILS

Kao Mai

Story & Photos : Steve Crawford

Adventure Down Under

A

dventure can take many forms. Maybe sushi for the first time, a new relationship or job, or even a first time bungee jump on a windy day. They all qualify. Webster’s dictionary defines adventure as “an exciting or remarkable experience.” It’s when we break out of our daily routine and dare to take on a new challenge, boldly going into territory that is unfamiliar to us. Going into unfamiliar territory summed things up for me, when I recently decided to visit Kao Mai Keao, a series of underground caves on the island of Koh Lanta. Exploring a cave for recreation may be called caving, potholing, or spelunking. OK, then it’s a spelunking adventure.

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The Kao Mai Keao Cave is located just off the lower of roads that cross Koh Lanta, and can be very easily reached by motorbike, however inexperienced you are. Turning off to the caves you are greeted by a dusty dirt road that winds through well-established rubber and palm plantations. This is an area of the island that is home to a large population of local Muslim families. These people live their lives in harmony with their surroundings, utilising the red alluvial soil to produce a variety of crops amongst the encroaching jungle vegetation. Arriving at the office and meeting quite a few other ‘spelunkers’, we were issued with headlamps and given a brief outline of what lay ahead in the next few hours. As we set off, the overpowering jungle humidity made me appreciate our guide’s advice that we should all carry some drinking water. At this point I must add that he also advised us we may get a little muddy, and

that a pair of trainers may have been more suitable than my adventure flipflops! Our pathway led us up through tropical vegetation, and when possible we took advantage of a rope or vines before emerging higher up the mountainside.

Being surrounded by such a thick blanket of jungle, I asked our guide how on earth they ever found the cave entrance in the first place. It was a story that actually describes real adventure. As the story goes, 30 years ago a cousin was


Keao Cave searching for wild bees’ honey. He had observed bees disappearing through the bush and into a cave opening in the rock face and followed them in with only the assistance of a cigarette lighter. As he went deeper and the gas began to run out, he sliced up his flip-flops and burnt the slices as a torch (I knew my flip-flops might be handy!) After further exploring into the cave system with the aid of a torch, a network of over 100 underground chambers was discovered over the years that followed. The fun began for us when we descended through a small indistinct hole in the rock and entered the series of diverse caverns that lay hidden below. Immediately you notice an earthy smell that fills your nostrils and the coolness of the air. Following our guide we clambered, without too much difficulty, along bamboo bridges and sturdy wooden ladders. Along the way our guide pointed

out places of interest such as a fossil of ‘who knows how many years old’, and the classic cave experience: stalactite and stalagmite formations. My mind wandered to how this place would make a perfect natural wine cellar. At times the spaces ahead of us appeared as big as church halls, and in others you had to duck and squeeze a little to continue on. The effects of water over thousands of years on the limestone walls had left some very impressive results. The remaining crystals and minerals that remained threw off diamond like reflections into the beams of our torches. Water stains on the walls took on mystical perspectives when viewed from certain angles. No doubt about it this was an underground wonderland that had been born through the forces of nature and time. We walked in silence as torch beams guided us through the dampness. I tried to imagine in my mind just what this all would be like during a rainy wet season. Our guide kept us together as we began to ascend towards small system of crawl through tunnels. On the other side, a side passage opened up and we were overawed by a cavern roof that was covered by hundreds of hanging bats.

Ahead we saw beams of light piercing the

darkness that indicated our route into the outside world, and back in the humidity of the forest we rested and dwelt on what we all had just experienced. It had been both adventurous and rewarding, and trooping back down the mountain jungle track seemed a breeze. On the way down I began to consider just how I was going to get all the wine up into that cellar…

Kao Mai Kaeo cave is open all year ‘round depending on weather. Entry is 200 baht. Thai restaurant and toilet facilities are available at the base car park. Elephant trekking can be arranged into the surrounding rainforest. Flip-flop manageable but not recommended. Difficulty out of ten: 4.

Tip: Take a backpack and bring an extra pair of footwear just in case you have these types of unexpected adventurous.

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ODDITY Story by : Junie Kovac

T

Toilet Lessons

his little cartoon was inspired by Monica and Pavel, some of my regular customers here at Time for Lime. We had such good times together during their stay, and on their last night, for some reason I can’t remember we came upon the subject of toilets in Thailand. Since Time for Lime is one of the first bungalow operations on the Island (built 16 years ago), the toilets where build the “Thai way with a little Western fling”. My clients commented on the butt shower, which they thought was to clean the bathroom. They also asked: “how do you flush the toilet?” They thought the water bowl was to wash their feet.

A tricky subject to talk about…

I laughed and said: you’ve been staying here for 14 days, why didn’t you ask this before?” to which they replied: “why didn’t you show us how to go to the toilet in Thailand in the first place?” This is of course not the first thing you do when customers check in. We had great fun joking about this. We discussed and laughed how to let western people know about Thai toilets. A week after they left, a French cartoonist heard that I was looking for an illustrator to make a little storyboard about this. And here it is.

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- spectacular views - 4km from Ao Nang - 100% freehold for foreigners - rental management - display villa already built - available to own now at a special price


DID YOU KNOW? - This is the most eco-toilet to use, as western toilets use excess water to flush. Actually, it is something to think about since Koh Lanta has a very fragile environment being an Island under quick growth. - Many people think that this is unhygienic, to wash your “under things” with a hose and your hand. Butt hey! How can you get totally clean by using toilet paper that spreads bacteria around? The Thai way, you wash your hands afterwards of course. - You should only use your left hand to wash your private parts. - Thai people squat for long periods without any difficulties or losing their balance. I think it’s about what they eat. Their bones and body are much more healthy than Western people because they don’t eat or drink dairy products. No cheese and no cow milk, which build up excess calcium in your body, so you get stiff and little flexible. Also, good Thai food should not be oily (if you get oily food usually it’s a bad chef ). Instead of using a lot of oil to stir-fry food, we substitute it with a good homemade stock (bouillon). So, thumbs and left hands up for Thai food and Thai toilets!

FACTFILE Why use toilet paper? No need to flush our forests We’re facing mass wildlife extinctions this century. One big reason: the human population explosion and resulting habitat loss. You might be surprised to learn how our personal hygiene choices affect wildlifehabitat loss. According to the WWF, almost 270,000 trees are either dumped in landfills or flushed every single day. About 10% of that total is toilet paper. Trees of the Amazon, Southeast Asia and America have been targeted by the pulp and timber industry for decades, but now the boreal forests of Russia, Alaska, Canada, and Scandinavia face the growing threat of chainsaws. North America’s rate of toilet paper consumption is stable, but the rate is increasing almost everywhere else, as developing countries aspire to Western ways. Westerners are often intrigued by the use

of water instead of toilet paper throughout Thailand, and are perplexed when they find that almost every bathroom they encountered in the country has a bucket of water with a scoop floating on the water. Most bathrooms also have a hose coming out of the wall next to the toilet, especially if the toilet is the kind where you have to squat over a porcelain hole in the floor. Sometimes the hose has a simple nozzle or a nozzle with a squeeze handle. Bathrooms with hoses generally do not have toilet paper, as it’s customary to use the hose and sprayer instead. So if you are having some plumbing work done on your house back home and want to save the forest by using less toilet paper, plan to install a hose and nozzle like the ones so prevalent in Southeast Asia. Maybe you will stop consumption of home tissues altogether.

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KOH LANTA YAI NORTH

Lanta Diver Ko Lanta Diving Center Blue Planet Divers The Frog

BAN SALADAN

Lanta Diver main office

KAW KWANG BEACH Kaw Kwang Resort Blue Planet Divers

Minivan Station

to Lanta Old Town

Sunday Market Costa Lanta Resort Laguna Beach Club Lanta Diver Noble House branch

Phone +66 (0) 75 68 41 24-27 Fax +66 (0) 75 68 41 28 E-mail : info@lantaislandresort.com Website : www.lantaislandresort.com

Cafe’a u Lait Deli Lanta Diver Southern Lanta branch Southern Lanta Resort The Retreat Chaba Bungalows Maneelanta Lanta Island Resort

KLONG DAO BEACH

Passenger Post Office Ferry Car Ferry to Lanta Noi & mainland

Mike’s Collection Eden Bar&Dining

Fix the girl

Lanta Car Rental SK Optik

Minivans to Krabi/Phuket Congrit Resto Everything Shop Ancient Realm Resort & Spa

Elephant Trekking

Time for Lime Cooking School & Restaurant Holiday Villa Lanta Resort Lanta Lanta Sand Resort Tavern Funky Fish Indo Furniture Lanta Palm Beach

Klong Dao boxing stadium Escape Cabins

Dreamy Spa I-Yarade Real Estate Lanta Law Thanee

Layana Resort & Spa Tides Restaurant Lanta Casuarina Resort Dive & Relax Irish Pubs

PHRA AE LONG BEACH

White Flower Apartments Bajen Steakhouse & Nintendo Wii Minigolf

White Flower Bajen Sports Lanta Castaway Resort Siam Pharmacy Lantanian Center Desjoyaux Pools Andaman Sunflower

Lanta Manda Resort Faim de Loup bakery Bootshaus

Red Snapper Relax Bay Resort Lanta Diver

Relax Bay branch

Retro Restaurant Lanta Loft Sunrise Creek Villa Project Custom Homes

Elephant Trekking to Lanta Old Town & eastern islands Lanta Animal Welfare

KLONG KONG BEACH FERRY TIMETABLE: to Koh Phi Phi 8am & 1pm to Ao Nang/Railay 8.30am & 1.30pm to Phuket 8am &1.30pm to Koh Lipe 1pm

B U I L T A N D M A R K E T E D B Y

Chaw Ka Cher Resort

Saneh Villas LPH Kirikan LPH Klong Kon Villas

tel. +66 (0)899085990 thomas@exotiqproperty.com www.exotiqproperty.com

BUS TIMETABLE: to Krabi every hour 6am to 5pm to Trang every hour 8am to 3pm to Phuket every hour 7am to 4pm MARKETS: Ban Saladan Sunday mornings Lanta Old Town Monday mornings Klong Nin Saturday mornings

to south of the island

Semester eller andra hem i solen? Sveriges Televisions utlandskanal SVT World sänder i dag till Europa, Asien, Australien, Afrika och Nordamerika – dygnet runt och året om!

Fråga efter SVT World på ditt hotell – du får en naturbok! Skriv kortfattat vad hotellet svarade på din fråga. Notera hotellets namn, och e-postadress samt om SVT World finns i alla rum, bara i lobbyn eller inte alls. Skicka uppgifterna till oss. Posta: SVT World, Sveriges Television, SE-105 10 Stockholm E-post: svtworld@svt.se eller fyll i blanketten på vår hemsida: svt.se/svtworld För abonnemang: ConNova TVX, svtworld@connova.se +46 (0)141 - 20 39 10, www.connova.se


DID YOU KNOW....

Our profits are donated to the charity LANTA ANIMAL WELFARE So.. come Learn, Eat & Drink your hearts out! AND FEEL GOOD

Cooking School thai & fusion Restaurant Beach Bar

Fun & Professional evening Cooking Classes on the Beach Front FANTASTIC 6 dish Tasting Menu that changes every evening

HAPPY HOURS 3 - 6 pm On our FAMOUS Cocktails

Bungalows

8 cozy air-con & fan

9 years with Quality & Funky Atmosphere Closed Mondays

KLONG DAO BEACH - KO LANTA Tel: 075 684 590 www.timeforlime.net

LaNta aNImaL WELfaRE Is a Non - Profit organization. We help keep the Island safe for you by conducting Sterilization & Rabies vaccine programs. We give first aid to injured & abused animals. DOGGIE WALKING at 5 PM ! ! 30 shelter dogs would be truly grateful to get your love & affection. You can adopt as well! Volunteers & donations are greatly appreciated and NEEDED. PLEASE HELP US TO CONTINUE THIS WORK www.lantaanimalwelfare.com 084 304 4331, 089 967 5017

ESCAPE CABIN FEB09+.pdf

1/19/09

2:06:43 PM

... escaping into the nature and seclusion Phra Ae, Koh Lanta TEL: +66 (0)8-4446-8909 FAX: +66 (0)75-684-240

stay@escape-cabins.com www.escape-cabins.com

C

M

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Stylishly decorated cozy villas nestled

MY

in a peaceful and private setting

CY

In-room PC, LAN / Wi-Fi internet, satellite

CMY

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TV and DVD player Fine quality Belgian mattresses for your restful night every single day Never crowded swimming pool with panoramic view of lush tropical nature Single to family size, with or without kitchen, daily to monthly Visit our web for availability calendar


MARINE LIFE Text and pictures by Celine Levy

Releasing Turtles in Koh Lanta This story started one year ago, when the Marine Endangered Species Unit from Phuket Marine Biological center, collected green turtle eggs from the sandy beaches of the Similan Islands. The eggs were incubated for 60 days, and then the baby turtles were raised in tanks and fed with sea grass for the next 10 months.

S

adly, those turtles are reported as endangered species. With this process, the scientists tend to increase their chance of survival. The size of a one-year-old sea turtle in captivity equals the size of a 3-4 year old sea turtle in the wild, and this is the age when they start returning to coastal areas after living their first years out at sea. Therefore it’s the ultimate time to be releasing captivity-bred hatchlings, as their survival

for a ceremony, and finally 39 turtles were released into their natural habitat: a dozen adult turtles rehabilitated after injuries, and the one year old green turtles from the Similan Islands. The ceremony also included releasing 200,000 juvenile crabs. Projects Abroad came to assist the scientists for this important day, with 8 volunteers from the conservation project, 2 from the community project, and 6 staff members. They helped to

rates are the highest. The sea turtle rescue center serves mainly as a rehabilitation area for injured sea turtles. They may be reported by local fishermen, villagers or tourists who find them entangled in fishing nets, hit by propellers or stranded on the beach. The main purpose is to rehabilitate the animals enough to be released in the wild again.

carry the tanks, refill them with water, release the animals into the sea, and collect all the plastic bags that held the crabs. Despite the heavy rain, everyone was very enthusiastic to help the turtles to return to nature. They seemed to be surprised at first to leave the tanks and to face the big blue sea; standing absolutely still might have something to do with the cold rain. Then the instinct took over as the warm wave washed up and made contact with them, and they started to make the move towards the water.

The release day was the 1st of December, few days before the King’s birthday. The tanks were brought to Koh Lanta main beach

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. Projects Abroad conservation and Phuket Marine Biological Center will work together from now on. The volunteers will travel to Phuket once a month to help scientists and to get hands-on experience at the center, helping out with the turtles and also assisting if there are any marine mammals that are being rehabilitated. They will also be part of a marine sighting report program to include sea turtles, whales, dolphins and whale sharks which will record specific identification features, location and number of animals seen. With this data, the marine scientists can plot maps of general distribution, migratory patterns and estimates of population sizes. The information is highly valuable when it comes to evaluating the species status and level of protection needed. Apart from the new connection with Phuket Marine Research Department, Projects Abroad continues as well with their numerous actions to preserve mother nature: beach cleaning days, replanting the mangrove and rainforest, underwater debris collection cleaning and reef check surveys. Projects Abroad also go to schools in the local community and conduct educational presentations based on recycling and pollution, hoping that the children of today will be knowledgeable enough to make a different for a better future.


HEALTH & LIVING

Tai Chi & Qi Gong classes Tai Chi is a soft martial art for individuals of all ages and fitness levels. Tai Chi promotes relaxation, flexibility, and concentration. Its practice is excellent for reducing tension and stress. In only 20 minutes a day, gain the health benefits of Taijiquan - increased strength and energy, better balance and improved bodily awareness. Excellent for beginning students, those who want an alternative to jogging or aerobics and those with limited time for exercise. The five principles of successful practice: • First: Calm down. Think of Tai Chi only. • Second: Eliminate any exertion. • Third: Be consistent in movement and speed. • Fourth: Practice truly and precisely. Study the movements you make. • Fifth: Persevere. Practice for the same amount of time at the same hour each day. The Tai Chi course at The Lanta Retreat throughout January and February run for 10 sessions to learn the simplified 24-form beginner course. Learn to find your true center, physically and mentally. Learn to feel each moment, one at a time. This program is an excellent place for those wishing to experience Tai Chi for the first time or to further develop their ongoing practice. They will be covering the Standard Form (24) Tai Chi as well as Qi Gong.

drop-in yoga & meditation Intense yoga & meditation retreat 6 - 10/2 and 5 - 9/3 Tai Chi & Qi Gong during January & February

the retreat shop;

beautiful dresses, sarongs,

statues, handmade bags, yoga rugs and lots and lots of other things.

Open Monday – Saturday 8.30 - 17 the retreat 08 4675 1094 massage Jao 08 9586 2458 Klong Dao Beach, behind ChaBa/Picasso www.theretreatthailand.com

These are the dates: 9 January 2012 - Tai Chi course 24 form for beginners - 10 times 3500 thb 13 February 2012 - Tai Chi course 24 form continuation - 10 times 3500 thb 14 February 2012 Thai Chi course 24 form for beginners - 10 times 3500 thb


WINNER 2009-2011



ARCHITECT TIPS

Nourish Mind, Body and Spirit in rejuvenating Krabi! Story : Pierre-Yves Loriers

K

rabi is a beautiful province in southern Thailand and an area of colourful contrast featuring pristine beaches, tropical islands, dramatic limestone cliffs, dense jungle and a flourishing marine environment. An incredibly popular holiday resort, Krabi is renowned for its superb range of sporting activities including scuba diving and rock climbing, a mouth watering local cuisine, a rich culture and a genuinely warm hospitality. Krabi is also a destination of choice for Thais recovering from recent surgery or medical treatment in Bangkok. And there are a growing number of ‘medical tourists’ - foreigners from countries where the cost of health care is prohibitively high - who take advantage of Bangkok’s world-class hospitals and state-of-the art medical facilities, before recuperating with a rejuvenating holiday in glorious Krabi. The smog, humidity and frenetic pace of life in Bangkok is not exactly conducive to a speedy recovery, but the perfect climate and laid back lifestyle of Krabi certainly is! A mere two hours from Bangkok by plane, Krabi boasts an abundance of superior hotels and holiday resorts that offer exceptional customer care, an impressive standard of accommodation and superb health and fitness amenities, just perfect for aiding physical rehabilitation. A delicious Krabi diet of fresh seafood and exotic fruits and a healthy dose of bright sunshine tempered by an invigorating sea breeze, is just what the doctor ordered!

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For similar reasons, Krabi has become a highly fashionable spa resort, attracting wellness travellers who value nourishment for the mind, body and the spirit above all else. Spa and wellness holidays are no longer solely the preserve of the rich and famous and savvy tourists are already enjoying the benefits that the Krabi yoga retreats and massage centres have to offer. Many Krabi hotels and resorts now specialise in luxurious spa treatments, Thai massage, scrubs, wraps, yoga and other alternative and natural therapies, conducted by highly skilled therapists with a strong tradition in herbal medicine. Guests can be pampered from head to toe in five star resorts nestled in secluded bays, or can enrol in intensive yoga classes in peaceful sanctuaries that offer both awe inspiring views and spiritual enlightenment. These graceful retreats serve health conscious and nutritionally balanced menus to compliment a chosen regime and are thoughtfully designed to blend into the natural landscape, offering eco friendly accommodation that is in total harmony with the environment. Large hotels and resorts are not to everyone’s taste however, and visitors can rent a private villa in Krabi without foregoing the salutary aspect. Fully serviced Krabi villas provide the exquisite indulgence of personal Thai massages and other health and beauty treatments conducted in the privacy of a stylish and secluded Thai home. If finances won’t stretch to a sumptuous villa or plush hotel, it’s still possible to unwind and relax in the excellent stand-alone spas found in the charming provincial capital of Krabi Town and the vibrant tourist resort of Ao Nang. In fact whatever your budget, you can rest assured that there is a suitable spa/wellness solution for you in Krabi and that you will leave this uplifting Thai province fully recharged, both physically and mentally.

Krabi Villas & Ao Nang House Rentals KrabiVilla.com offers a hand-picked selection of luxury private homes in Ao Nang Beach for short term vacation rental. KrabiVilla.com is owned by Ton Company Ltd, a Krabi-based operation. They have built their reputation on an intimate understanding of both the luxury villa market and the needs and requirements of our clients – be they families, couples or business travelers. They offer an expanded portfolio of houses and luxurious but affordable pool villas in Ao Nang Beach, Krabi. When you book through KrabiVilla.com, you can expect a smooth and hassle-free process, as well as unerring personal attention to any special needs and requirements your party may have. Key to their service is the possibility of instant booking and secure online payment by credit card, with “real person” followup to ensure they can prepare the best conditions for your stay. Their concept is simple: to offer a stress-free vacation, with all the services of a luxury hotel in your own private villa compound. Every villa is equipped to a high standard and ready to live in: all bed linen and towels are provided (and changed daily); kitchens are full-size and have a modern set of appliances and tableware; and all homes have LCD televisions with satellite channels, as well as DVD players. Their guests’ security is their highest priority, so all villas also offer a walled compound and personal digital safes in every bedroom. Combining western professionalism with warm Thai hospitality, their 20-strong staff and more than ten years of experience will ensure you have the Thailand holiday of a lifetime. Email: info@KrabiVilla.com Website: www.KrabiVilla.com or call them 075 695633

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Nong Thale River Residence Custom designed villas & holiday rentals

c i g a Live am magic life! Experience the difference

Modern minimalistic Villa Ao Nang “baan Will”

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350 m

4034 Krabi

4024 Klong Muang

Wat Klong Son

Kamalot

info@kamalot-ltd.com

+66 (0) 818940675

Co. Ltd. Land & Development

บริษัท กมล๊อต จำกัด



LIVING

All Neat & Tidy Story by : Stefano Gonella

The walk-in closet is a room entirely dedicated to clothes; an elegant and comfortable solution to keep neat and tidy one’s set of clothes, and to access it every time you wish in a practical way.

A

valid solution for those who have lots of clothes and wish to have a space to try them on in complete freedom, the walk-in closet effectively adapts to smaller environments. It is in fact a real miniature room with walls and access doors that is usually placed nearby a bedroom for practical reasons. It is not always necessary to have an extra room to achieve this space: thanks to modular systems that adapt to any need, one can compose tailor-made solutions that make use of all the available space. A few square meters are then enough to have a super-organized space for our clothes. If your room is standard-sized and of a rectangular shape, you can use a whole wall. Calculate an approximate walk-in space of 350cm long plus modules of 50cm wide and a width of 70cm for walking. Walk-in closets are made either of masonry walls or in plasterboard, with a standard or tailor-made interior structure or with boiserie wood panels predisposed to hang shelves, and clothes-hanging bars. Another possibility is to use supporting aluminium frames that can be sided to a wall or positioned in the center of a room so they become dividing walls. They allow using the compartments in full, as they have no intermediate sides. In order to create a walk-in closet in a limited space, you can think of using a corner of the room. The measure of the walls should be around 200cm, decreasing to 130cm if the wardrobe is for a single person. Due to the bulk of the bed, the room depth should be at least 4mt. Cabin locks should be effective, and can be shutter-like, sliding or folding. They have to be chosen according to the cabin’s shape and size and to the environment in which this is located. The shutters are suitable for an opening of maximum 120cm so you can use two shutters of 60cm each. If the opening is smaller, the shutter can be a single one as big as the opening space, with a minimum of 70cm. The folding locks are indicated to close limited spaces and corner spaces as they allow having a complete vision of the inside area with minimal obstruction. When the front space is really limited, then it is advisable to use sliding doors that can enter a wall or slide in front of it, better if externally. It is essential, in all the above possibilities, to have dust excluders profiles. The closing doors can be made of wood or in transparent panels that have the advantage of letting light

through. They are tempered or stratified glass sheets mounted on wooden or anodized aluminium frames. As an alternative, you can use methyl methacrylate, also called synthetic glass, which is characterized by its durability and high mechanical resistance. Another cabin type can have three outfitted sides; usually of larger dimensions, this is often created out of the bedroom so it can service two separate rooms. For a comfortable set up for two people, the room should be 240x180cm. The accessories can be chosen from a wide range of products: hanging clothes bars, shirt trays, extractable shelves, tie-holders, shoes holders and chest of drawers. Thanks to racks, it is often possible to change the position of the elements over the time. For the lighting of the walk-in closet, it is advised to use halogen bulbs or low tension leds mounted on spotlights, which produce less heat than traditional bulbs, don’t alter the fabric’s colours, and consume less. Usually the spotlights are set on the false ceiling or fit in the high part of the closet structure. They often have an incorporated transformer so there is no need for a

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complicated wiring system. Some walk-in closets have sensors that automatically turn on or off the lights according to the doors movements. Walk-in closets can be produced for any kind of environment, small or large. Most systems proposed by producing companies are in fact designed with flexible modules that can be adapted to different room plans and heights, for solutions almost always tailor-made. Walk-in closets are like intelligent boxes: behind nice and precious surfaces, there hide rational and sophisticated interiors designed to contain, order and protect.

Stefano Gonella an Italian designer working in Krabi. Contact him on stefano.gonella.com@gmail.com

Italian Home Furnishings

MAP

PHUKET

Krabi Rd. Krabi Town

Maharad Rd.

TT&T Office

70

RIVER

KRABI AIRPORT

Phokha Temple

Uttarakit Rd.

Kitchen, bedroom, living room & office furniture made in Italy KRABI TOWN

083 525 1978 info@mdhouseware.com www.mdhouseware.com


In recent times a further safeguard for property investors was implemented in Thailand through the enactment of the Escrow Act BE 2551. Generally, escrow can be described as an arrangement between three parties, namely seller, buyer and escrow agent, whereby the agent would have to be a neutral third party. Such escrow agent can be authorized to hold funds, important documents (such as title deeds) or other legal documentation to be distributed and released subject to certain terms and conditions, particularly the seller’s and the buyer’s instructions. Typically, such escrow services are performed in relation to property transactions and are primarily designed to protect buyer’s interests until title transfer. Escrow arrangements may also protect the seller’s or agent’s interests. Developers also benefit from a widely accepted escrow system as it helps to strengthen buyer’s confidence in the Thai property market. A well and clearly drafted escrow agreement may ease and simplify a transaction significantly. It allows the parties to authorize an escrow agent to conduct certain instructions relating to a transaction, such as release of funds, documents etc. on the parties’ behalf. At the same time both parties can perform simultaneously as agreed with peace of mind and the assurance that neither party will perform without the other party doing the same. An agent who intends to offer escrow services in

THANEE ATTORNEY & COUNSELOR AT LAW

E-mail: info@thaneelaw.com www.thaneelaw.com

Thailand is required to be a financial institution or other juristic person as described in the relevant regulations. It is estimated that escrow arrangements will become a widely used and additional instrument to secure consumer protection in Thailand.

INTERNATIONAL LAW OFFICE STANDARDS YOU CAN TRUST

- Legal advisory - Project management - Company formation - Work permits - Visa and immigration - Business contracts and licenses - Wills and testaments

- Tax and accounting - Real estate expertise - Litigation and dispute resolution - Notary public - Marriages and divorces - Insurances - Mortgages



PROPERTY NEWS A soft grand opening in style Last month the prestigious project The Pelican Krabi threw a Soft Grand Opening party called White Sensation Party at their showroom by The Pelican site in Klong Muang

Check the development plans and news on www.thepelicankrabi.com Read about Jones Lang LaSalle on www.joneslanglasalle.com K hlong Mua ng

The party was also an occasion to launch their condominium product, to proudly invite people to look at the show-unit and to run a promotion booking campaign, and those participating received a discount of 500,000 thb on the price of a unit, a 3-days 2-night stay at Sofital Phokeethra Krabi with complimentary breakfast and a speedboat trip to 4 beautiful Krabi islands.

The Pelican also took the opportunity to show the brand new pool villa zone called The Pelican Palm and to show the showhouse, and to inform members and prospects of the beach clubhouse plans scheduled to be finished sometimes February this year. The Pelican Krabi’s developer Perry Group International has recently signed a management contract for the prime resort project with Jones Lang LaSalle a global real estate services firm specializing in commercial property management.

Amari Resort

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Tubkaak Boutique Resort

Ro ad

A good marketing concept of property investment, the first and biggest residential complex of this kind in Krabi. Premium grade Freehold condominium units fully furnished at affordable prices. SALE OFFICE: +66 (0) 83 585 9955 HEAD OFFICE: 60/6-7 Silom Rd. Bang Rak, Bangkok 10500 Thailand. PROJECT LOCATION: Klong Muang-Tub Kaek Rd., Nong Taleh Subdistrict, Krabi E-MAIL: sales@thepelicankrabi.com N WEB: www.thepelicankrabi.com

bka ak

THE PELICAN KRABI

Ritz Carlton Reseve (Phulay Beach)

Sofitel Phokheetrar Hotel

Nakamanda

Andaman Holiday

Sheraton Hotel

Wat Khlong Son

K hlon gS on Ju nc

Krabi Governor Khun Prasit Osathanon opened the party, with Chonbury ex-Governor giving a speech on the second day. Amongst the attendees were local agencies, business associated, tourism authority and The Pelican membership holders. Mr. Perry the developer his son Andrew and family were the perfect hosts to a party that included cocktails, wine, finger food, seafood bbq, all accompanied by a spectacular fire show by three talented young guys and live music from a great Thai trio. Needless to say the party was a great success, with lots of singing along and laughter by the attendees.

on yi

Had - Siew Beach Palace

THE PELICAN LOCATION MAP

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COCONUT BAY Resort & Estates www.coconutbayresort.net

S A LE S S UP P ORT CONS ULT I NG CONS T RUCT I ON

sunrise creek KOH LANTA ‘Coconut Bay Resort & Estates' is a bespoke boutique resort development that is offering residents and guests a stylish and opulent accommodation in a picturesque beach front location. The unique tropical properties are located on a sandy stretch of a secluded private beach on Koh Lanta. The properties will compliment the turquoise waters gently lapping the picturesque cliffs enclosing the palm fringed bay. Established developer. Interest free financing is available. Unique investor program. 0898 398 255 relax@coconutbayresort.net www.coconutbayresort.net

INDEPENDENT PLOTS CHANOTE TITLES FREEHOLD S T U N N I N G S E AV I E W GREEN BELT AREA G AT E D C O M M U N I T Y DESIGN YOUR OWN HOUSE PROGRESSING PAYMENTS FROM 4 MILLIONS THB

legal sales support consulting management

C A LL U S N O W FO R A G U I D ED VI SI T

+6 6 ( 0 ) 8 9 9 0 8 5 9 9 0 krabi@exotiqproperty.com


INTERIOR

Oil paintings galore in Ao Nang

You can take the paintings home with you nicely rolled-up, or they can take care of postage and packaging to any country. Whatever it is you are after, whether abstract, classic, pop art or other styles, you will find it there. Buy a painting at The Dream Gallery and take home a piece of artistic Thailand with you.

Otto the painter has a new location but he is not a new entry in Ao Nang. Hailing from the Thai north-eastern province of Surin, Otto has a long experience as he has been painting for 15 years, 2 of which in Ao Nang. Initially specializing in flower paintings, in particular orchids, he has been doing abstract for 3 years, and quite successfully. The Dream Gallery team is comprised of four skilled artists, two doing original paintings and two specializing in reproductions and portraits. These artists will give you great pleasure of ownership, letting you truly enjoy the artistic creations you want. They can make high quality, hand-painted oil painting reproductions of world’s most famous artists, can take ideas from paintings of the past and expand on them, breathing life into the painting and creating something unique and special for you, and can produce low cost, individual custom portraits and oil paintings copied from photographs. The Dream Gallery has a well-established reputation from serving European, Asian and American clients. Their service is friendly, their works of art inexpensive, and their quality top.

The Dream Art Gallery T-junction Ao Nang-Ao Nammao Ortto23@hotmail.com - 081 2779849

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