December Class Schedule

DEC SCHEDULE

Merry Christmas!

Page 3

INSIDE

• FACILITY/VENUE HOLIDAY HOURS Page 2 • PAINT POURING ART Page 6 • CHRISTMAS COMMUNITY DINNER 12/25 Page 7

View ONLINE KrocQuincy.org

DECEMBER HOURS SEE CHART BELOW FOR HOLIDAY HOURS

Sunday Noon–6pm Mon–Fri 5am–10pm Saturday 7am–8pm Kroc Church

Sunday School 9:15am Worship 10:30am Watch Kroc Church in person or via Facebook Live. See page 7.

Aquatic Center

Huck’s Hideout

17 capacity, 15 kids + 2 team members.

SUN Closed | M–THU 8:30am–1pm | 4–8pm FRI 8:30am–1pm | 4–7pm SAT 8:30am–1pm

Ledge Game Room SUN 1–5pm | M–FRI 4–8pm SAT 9am–1pm | 2–6pm

Rock Wall

WED 4–7pm | SAT Noon–5pm

Kroc Café

M–F 6–11am | 4–7pm SAT 8am–3pm | SUN 1–5pm

SUN 1–5pm | M–FRI 5am–9pm SAT 7am–7pm

Please see page 4 for Big Red Slide hours.

Be in the Know with Kroc Text Alerts!

Text KROCQCY to 24365 to receive texts about class cancellations & facility/weather updates.

SPECIAL HOLIDAY FACILITY/VENUE HOURS VENUE

DEC 24 (Friday)

DEC 25 (Saturday)

DEC 31 (Friday)

JAN 1 (Saturday)

FACILITY

7am-3pm

FACILITY CLOSED*

7am-3pm

9am-5pm

AQUATIC CENTER

8am-2pm

FACILITY CLOSED

8am-2pm

9am-3pm

BIG RED SLIDE

11am-2pm

FACILITY CLOSED

11am-2pm

11am-3pm

HUCK'S

9am-1pm

FACILITY CLOSED

9am-1pm

9am-1pm

LEDGE

closed

FACILITY CLOSED

closed

9am-1pm

GYMNASIUM

7am-3pm

FACILITY CLOSED

7am-3pm

9am-5pm

FITNESS CLASSES

LES MILLS VIRTUAL

FACILITY CLOSED

LES MILLS VIRTUAL

LES MILLS VIRTUAL

ROCK WALL

-----

FACILITY CLOSED

-----

Noon-4pm

No Live Fitness Classes

No Live Fitness Classes

No Live Fitness Classes

* Except for Christmas Community Dinner - see page 7.

Smoking, tobacco products, alcohol, and vulgar language are not permitted on the premises. Animals (except for service animals), bicycles, skateboards, skate shoes, or inline skates are not permitted. Members or guests using the facility under the influence of alcohol or drugs may have their membership revoked or modified indefinitely.

Strollers not allowed on the walking track Mon–Thurs 5–7pm. Please do not enter the facility if you are sick.

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KrocQuincy.org

DECEMBER 2021 CLASS SCHEDULE

217-222-5762

Check out the Winter/Spring Program Guide for Experiences you wont' want to miss!

Online 12/1 | Printed Copies 12/15

HOW TO REGISTER

TYPES OF CLASSES DROP-IN

Gold Members FREE

All drop-in Group Fitness & Aquatic Classes

Silver Member $3 $

Many classes are Free.

Select classes are $3

ROSTER

10-Class Punch Pass $25 Members $75 Non-Members

Visit the Control Desk

Non-Members $850

A signed facility usage waiver is required.

(Members / Non-Members)

Ex: Swim lessons, fine art, or golf lessons.

Requires advanced registration. Classes or activity fees and registration deadlines apply.

Register for roster classes quickly and easily!

R

LES MILLS VIRTUAL

Free for Members and Day Pass users.

This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time.

Drop-in classes are available for purchase only in person at our facility.

Call us at 217-222-5762

This reserves your spot in the activity of your choice. You must also fill out a program enrollment form available at our Control Desk. Please come at least 15 minutes early to your first class to get this done.

Register at KrocQuincy.org

1. Click ‘Register for Roster Classes’ icon 2. Search by program name, then click ‘Learn More’ 3. Click the ‘Sign Up’ button to register for your class or activity 4. Print and bring your receipt and waiver with you

At this time, non-members need to call to register.

Winter Dates are filling up...

BOOK YOUR SPLASH BASH

POOL PARTY TODAY! Go to KrocQuincy.org for details.

KrocQuincy.org

DECEMBER 2021 CLASS SCHEDULE

217-222-5762

3

See pg 2 for special holiday hours

Aquatic Center + Swim Lessons

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

6–11am 4–7pm

8am–3pm

4–7pm

11am–3pm

OPEN SWIM

>>> DEC 20-30/SCHOOL BREAK HOURS: M-F 6am-7pm<<< 1–5pm

6–11am 4–7pm

6–11am 4–7pm

6–11am 4–7pm

6–11am 4–7pm

BIG RED SLIDE

>>> DEC 20-30/SCHOOL BREAK HOURS: M-F 11am-7pm<<< 1–5pm

Closed

Closed

Closed

Closed

LAP SWIM Lap lanes may be available earlier than scheduled depending on program registrations and are subject to closure due to various facility events. Lap lanes closed during swim lessons.

1–5pm

6–8am

6–9am

9–11am

6–8am 9–11am

10–11am

Closed 4-6pm December 20 for lifeguard training.

6–9am

4–7pm

10–11am

4–7pm

4–7pm

6–8am 9–11am

8am–3pm

4–7pm

GROUP SWIM LESSONS

Private SWIM

PARENT/TODDLER 24 MONTHS–3YRS 6-6:30pm / 6:30-7pm

LESSONS

AGES 9Mo–ADULT! PRIVATE & GROUP LESSONS Introduces beginning swimmers to the water in a fun setting. Learn floating, self rescue techniques, & water safety through play and repetition!

LESSONS GO ON SALE 12/1

PARENT/BABY 12–23 MONTHS 6-6:30pm / 6:30-7pm Start dates: January 10 & March 7

AGES 4-6 YRS 6-6:30pm / 6:30-7pm

PARENT/BABY 12–23 MONTHS 5:30-6pm / 6-6:30pm

AGES 7-10 YRS 6:35-7:05pm

Start dates: January 5 & March 9

Start dates: January 11 & March 15

PARENT/TODDLER 24 MONTHS–3YRS 9-9:30am / 9:30-10am

PARENT/TODDLER 24 MONTHS–3YRS 6-6:30pm / 6:30-7pm AGES 4-6 YRS 6-6:30pm / 6:30-7pm

4-6 YRS 9-9:30am / 9:30-10am 10-10:30am

AGES 7-10 YRS 6:35-7:05pm

SCHOOL 7-10YRS 10:05-10:35am

Start dates: January 13 & March 17

Start dates: January 15 & March 12.

Give the gift of water safety with a gift card for swim lessons!!

WE’RE HIRING!!!

Can you work 10 hours a week?

POOL PALS Child Watch

• $14 per hour • Flexible hours • Free Kroc membership • Positive work atmosphere

For more info contact Nanette Johnson Aquatic Specialist 217-231-5676 Nanette.Johnson@USC.SalvationArmy.org

Sprays & Fountains Play features: sprays and fountains will be on.

Open Swim Open for all ages. Some spaces may be used temporarily for scheduled classes.

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KrocQuincy.org

Children, ages 8–11, of members are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building. Member parent/guardian MUST remain in the facility during this time. FREE for members!

Please register at The Control Desk on the main floor.

Health Policy No food or drink, besides water in closed containers, allowed in the Aquatic Center.

Shoes may NOT be worn in the pool area.

Big Red Slide Open for those at least 48" tall and under 300 pounds. Lifeguards will measure all riders.

DECEMBER 2021 CLASS SCHEDULE

Lap Swim Both lap lanes are available for lap swimming. Lanes available on a first come-first serve basis. Three adults can fit in one laneplease share. Water jog is allowed (up to 3 lap swimmers). Children must have adult with them in the same lap lane to swim laps. Basketball/ volleyball are not available.

217-222-5762

Drop-In Group Fitness SUNDAY

Gold Members FREE: All drop-in Group Fitness & Aquatic Classes.

Silver Member

Many classes are free. Select classes are $3 as marked. $

DEC

24 HOLIDAY HOURS see pg 2

DEC

25 FACILITY CLOSED

DEC

31

HOLIDAY HOURS see pg 2

YOUTH IN

FITNESS CLASSES AGES 8+

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Les Mills BODYPUMP 5:30-6:30am $ Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am $ Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am $ Fitness Room A Cancelled 12/24 & 31

AQUA BLAST 8-8:45am River

WATER IN MOTION 8-8:45am $ Lap Lanes Cancelled 12/24 & 31

AQUA FIT 8-8:45am Lap Lanes

AQUA BLAST 8-8:45am River

AQUA FIT 8-8:45am Lap Lanes

SENIOR FIT 8:15-8:45am Fitness Room A Cancelled 12/27

KROC CYCLING 8:15-8:45am Cycling Room

Les Mills BODYPUMP 9-10am Fitness Room A $

WATER IN MOTION 9-9:45am $ Lap Lanes

KROC DANCE FITNESS 9:15-10am Fitness Room B $

ZUMBA 9-9:45am $ Fitness Room B

KROC DANCE FITNESS 9:15-10am $ Fitness Room B

LOW-IMPACT FITNESS 10:15-10:45am Fitness Room A Cancelled 12/27

EASY GOING 10-10:45am River

LOW-IMPACT FITNESS 10:15-10:45am Fitness Room A Cancelled 12/29

EASY GOING 10-10:45am River

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

POUND® 5:30-6:15pm $ Fitness Room B

Les Mills BODYCOMBAT 5:30-6:25pm $ Fitness Room B

Les Mills BODYFLOW 5:30-6:25pm Fitness Room B

Les Mills BODYCOMBAT 5:30-6:25pm $ Fitness Room B

Les Mills BODYPUMP 5:30-6:30pm $ Fitness Room A

STEP IT UP 5:30-6:30pm $ Fitness Room A Cancelled 12/16

Les Mills BODYPUMP 5:30-6:30pm $ Fitness Room A

STEP IT UP 5:30-6:30pm $ Fitness Room A

SENIOR FIT 8:15-8:45am Fitness Room A Cancelled 12/29

Les Mills BODYPUMP 8:45-9:45am $ Fitness Room A Cancelled January 1 WATER IN MOTION 9-9:45am $ Lap Lanes

YOUTH IN FITNESS CLASSES

In an effort to help children & parents/guardians get healthy together, you are invited to bring your child (ages 8+) to select fitness classes.

SATURDAY

ZUMBA 9-9:45am $ Fitness Room B

Les Mills BODYPUMP 9-10am $ Fitness Room A Cancelled 12/24 & 31 KROC DANCE FITNESS 9:15-10am $ Fitness Room B Cancelled 12/24 & 31

Video-based classes provide an amazing workout, anytime.

Available in 3 group fitness studios when live classes are not scheduled.

LesMills OnDEMAND @ HOME

Sign up for Les Mills On Demand through The Kroc Center member affiliate link and receive a 30-DAY FREE TRIAL! Pay just $999/month after the trial (a savings of $5/month).

SCAN WITH YOUR PHONE TO GET YOUR FREE TRIAL! GROUP FITNESS AGE GUIDELINES: Ages 13+ are allowed to attend all group fitness classes.

REGISTRATION: Participants may only register for back-to-back drop-in group fitness classes that have 15 minutes or less between end and start times.

LES MILLS ™ and its respective classes: BODYPUMP ™, BODYCOMBAT ™, and BODYFLOW ™, are trademarks of Les Mills International LTD, used under license.

POUND ® and Ripstix ® are registered trademarks of Pound Rockout workout, LLC. ZUMBA® is a trademark owned by Zumba Fitness, LLC used under license through certified instructors.

KrocQuincy.org

USAGE GUIDELINES: Proper workout attire is required, including closed-toe athletic shoes. No jeans allowed. No food or drink, other than water in closed containers, is allowed in the fitness, gymnasium, weight, and track areas. Please be courteous to other members and arrive on time. Instructors may deny access to class if you arrive after the warm-up period. The RJKCCC reserves the right to cancel any class on the basis of low attendance. Drop-in group fitness classes are first-come, first-served. All participants must check-in and pay (if applicable) at the control desk. Participants may check-in no sooner than 30 minutes before the start of class.

GROUP FITNESS AGE GUIDELINES: Ages 13+ are allowed to attend all group fitness classes.

CLASS CAPACITY: Participation numbers limited due to equipment and space constraints.

DECEMBER 2021 CLASS SCHEDULE

217-222-5762

5

Sport & Recreation ROCK WALL

Looking for a challenge and a unique workout?

The Kroc Rock Climbing Wall is the go-to wall in the area! Available to ages 3+. Those 11 years & under must have a parent/guardian present. Ages 12–15 must have a parent in the building while ages 16+ may be alone. Additional optional shoe rental charges may apply.

Wednesday, 4–7pm Saturdays, Noon–5pm Members Free Non-Members: Youth $3 | Adult (18+) $5

See page 2 for New Year's Day hours.

Gym & Rockwall SUNDAY

MONDAY

TUESDAY

OPEN GYMNASIUM

OPEN GYMNASIUM

Questions?Contact our Recreational Sports Specialist at 217-231-5635 or at Kristy.Stegeman@USC.SalvationArmy.org

WEDNESDAY OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN VOLLEYBALL 1-5pm | Court B

ADULT REC VBALL

ROCKWALL 4–7pm

THURSDAY OPEN GYMNASIUM DROP-IN PICKLEBALL 10-11:30am Court B Nov 4, 11, & 18

MEN'S POWER VBALL

5:30-10pm, Court B Ends December 13.

FRIDAY OPEN GYMNASIUM

CO-ED VBALL

5:30-10pm, Court B Ends December 15.

5:30-10pm, Court B Ends December 17..

SATURDAY OPEN GYMNASIUM CT B: FAMILY TIME

10am–1pm

ROCKWALL Noon–5pm OPEN VOLLEYBALL 1-5pm | Court B

See page 2 for New Year's Day hours.

CHECK OUT THE NEXT PROGRAM GUIDE! Online 12/1 • Printed Copies 12/15

Volleyball Leagues • Youth 3 vs 3 Basketball Jam • Ninja Training Discovering Computers • Hand Lettering • Paint Pouring Art

Arts & Education NEW CLASS on sale 12/1

PAINT POURING ART FRIDAY JANUARY 21 | 6-8pm $

25 Gold | $27 Silver | $35 Non Member

Join us for a fun & easy night of art presented

by The District Art Gallery and The Kroc Center! Instead of using traditional paint brushes, we'll pour paint directly on to the canvas to create beautiful works of art. Fun for all ages and a great family night activity that's less expensive than anywhere else!

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KrocQuincy.org

PRIVATE MUSIC LESSONS GUITAR • VOICE • UKULELE • PIANO BRASS • WOODWIND • PERCUSSION

Private voice lessons are a great way for singers of all ages and abilities to improve their singing. Education & Fine Arts Specialist and voice lessons instructor Jonathon Weller (left) is a professional singer who has extensive experience in performing a wide variety of music. He will meet you where you’re at now and help you grow. Beginners (ages 10+) through adults and budding professionals will work on good vocal technique, music reading & theory, and solo repertoire.

DECEMBER 2021 CLASS SCHEDULE

People

Member

1

per person

Non Member

$54

2

$

3

$

$66

33 per person*

$66

22 per person*

$80

per person $

$95

4750 per person

$

$96

32 per person

Pricing is for six (30-minute) lessons. *All participants must be Members.

We will work with you to find the time and day that works the best with your schedule.

Questions?

Jonathon Weller at 217-231-5641 or at Jonathon.Weller@USC.SalvationArmy.org

217-222-5762

Church & Congregational Life SUNDAY

SUNDAY SCHOOL 9:15–10:15am Fellowship Hall Check-In, All Ages

-Meadows, LABS-Adults: Personal Space Series -Ledge, XP3-Teens: Count Down to Christmas Series

-Green Room

252-Kids: Light Show Series -Huck's Hideout, First Look Pre-School: Alphabet Christmas Series

KROC CHURCH HOLINESS WORSHIP 10:30–11:30am Worship Theater JUNIOR CHURCH 11am, Green Room

MONDAY

JOIN

TUESDAY

WOMEN’S MINISTRY 10am–Noon Meadows B Ages 16+

WEDNESDAY

THURSDAY

WEEKLY DEVOTIONS 10–10:15am Meadows B All Ages Welcome

us in person or virtually on

SATURDAY MEN'S MINISTRY Nov 20 8am - Breakfast followed by completing a local service project

YOU ARE INVITED!

The Kroc Church Facebook Page!

SUNDAY SCHOOL 9:15am

WORSHIP SERVICE 10:30AM

All ages are welcome!

YOUTH MUSIC ENSEMBLES 3–3:45pm (Ages 12–18)

SENIOR BAND 7–8pm (Ages 14+) Worship Theater

PRAISE TEAM 4–5pm | Worship Theater

BEGINNING BRASS 3:45–4:30pm (Ages 8–11) Worship Theater

KROC STUDENT MINISTRY 4–8pm, Jr. & Sr. High Students Ledge, Bluffs C/D Teens develop a closer relationship with God and grow as individuals while exploring ideas, values, and faith within a supportive community.

Ends Nov 12.

Christmas Community Meal

SENIOR/BRASS BAND 10:30am Worship Theater

FRIDAY

CORPS CADETS 4–5pm, Meadows B Teen Bible Study Ends Nov 8.

December 25 | RESERVATIONS ONLY CREATIVE MINISTRY Call for seating time 217-231-5626 5–6pm | Worship Theater Kroc Center 405 Street Ends Vermont Nov 8.

PRAISE TEAM 6–7pm | Worship Theater

Join us at our tables.

We’ll do the cooking.

After-School Program

Take the home out of homework!

K–6th + 7th–12th CITs

Weekly, Mon–Fri • 2–7pm Mon: Interactive Bible Lesson Tue: Sports & Fitness Wed: Character Building Thurs: S.T.E.A.M. Fri: Aquatic Center

Daily healthy snack, homework assistance, and game room. Afterschool transportation provided for Quincy area schools.

Guardian guide available at KrocQuincy.org.

$65/wk Members

$80/wk

Non-members

What are CITs? COUNSELORS IN TRAINING

CITs are an integral part of our youth programs & receive all of the benefits that come with the program they are attending, as well as hands-on training, mentoring, and leadership development.

KrocQuincy.org

When school’s not in session!

CIT opportunities/ positions available.

K–6th + 7–12th CITs

CHRISTMAS BREAK DATES December 20-23 December 27-30 Your child will enjoy: $20/day • Aquatic Center • • • • • •

Interactive game room Gymnasium Science & discovery Free play Bible lesson Snacks are provided daily

for Members

$25/day

for Non-members Always supervised!

Pack a sack lunch!

CIT opportunities/positions available.

DECEMBER 2021 CLASS SCHEDULE

217-222-5762

7

SILVER & GOLD MEMBERSHIP

SPECIALS

Receive ONE Month FREE when you purchase a NEW Silver-Level Membership

Dec 1, 2021 & Jan 31, 2022

Membership must be kept active for 12 consecutive months from date of purchase, with no payment lapses.

Depending on date of purchase, either the January 2023 or the February 2023 payment will be waived. All memberships paid in full will be extended one (1) free month. Offer applies to new memberships ONLY. No downgrades available. Offer expires Jan 31, 2022.

Please see Control Desk for pricing.

Receive ONE Month FREE PLUS

10%

off

when you purchase a NEW

Gold-Level

Membership

Dec 1, 2021 & Jan 31, 2022

Membership must be kept active for 12 consecutive months from date of purchase, with no payment lapses. Depending on date of purchase, either the January 2023 or the February 2023 payment will be waived. All memberships paid in full will be extended one (1) free month. Offer applies to new memberships ONLY. No downgrades available.

Offer expires Jan 31, 2022.

Membership Benefits

Which Membership is Right for Me?

Regular 1 Year Memberships

WHAT YOU ENJOY

Applications available at the Welcome Desk or at KrocQuincy.org. Payments are accepted annually or by automatic monthly withdrawal.

Ask about corporate memberships!

Silver Memberships AGES 3–12

10 50

$ $

126 PER YEAR

ADULT

AGES 18–61

$

AGES 13–17

18 38

$ $

22050 PER YEAR

FAMILY UP TO 5 $ 50

29 40 52

$

35280 PER YEAR

GOLDEN AGER

TEEN

YOUTH

$

630 PER YEAR

AGES 62+

22 05

$ $

26460 PER YEAR

FAMILY OVER 5 $ 90

60

monthly

$

73080 PER YEAR

Gold Memberships YOUTH AGES 3–12

12

$ $

60

151 PER YEAR 20

ADULT

AGES 18–61

36 23

$ $

43470 PER YEAR

GOLDEN AGER

TEEN

AGES 13–17

22

$ $

05

264 PER YEAR 60

FAMILY UP TO 5 $ 00 $

63

756 PER YEAR

$

AGES 62+

26 33

$

315 PER YEAR 90

FAMILY OVER 5 $ 45 $

72

869 40 PER YEAR

GOLD

SILVER

DAY PASS2

Aquatic Center

•

•

•

Gymnasium & Indoor Track

•

•

•

Cardio & Weight Area

•

•

•

The Ledge Game Room

•

•

•

Locker Rooms

•

•

•

FREE Equipment Orientation

•

•

•

Discounted Swim Lessons

•

•

Pool Pals Service (See page 4)

•

•

FREE Huck’s Hideout

•

•

*FREE Rock Wall Climbing1

•

•

FREE Guest Passes per Year

12

6

ALL

SELECT

FREE Les Mills Virtual Fitness Classes

•

•

Discount on Youth After-School & Day Camps (includes School's In Day Camp)

•

•

40%

30%

FREE Drop-In Fitness & Aquatic Classes

Discount on Kroc Programs & Activities3 1 FREE Personal Training Fitness Assessment4

5%

OFF

When paid in full for 1-YEAR

•

•

Equipment rental fees may apply. 2Fees apply. Must have a facility usage waiver signed. 3Excludes leagues and rec programs. 4Free Personal Training Fitness Assessment is NOT a training session and not included with any membership special promotions. *Due to COVID-19 restrictions, the rock wall is currently closed and day passes have been suspended.

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405 Vermont St. | Quincy, IL 62301 217-222-KROC (5762) | KrocQuincy.org