February 2019 Class Schedule

HELP US SAVE $ & PAPER View this month’s schedule online!

Feb 2019

CLASS SCHEDULE

you used Huck’s Hideout FIND us online 2 Have Child Watch? Search 'krocquincy' for the latest info, photos, stories, & more. 8 Run an Indoor Marathon! Learn about our NEW Healthy 8 Aging Wellness Series for Seniors!

405 Vermont | Quincy, IL | 217.222.5762

KrocQuincy.org/classes REV 1–24

FEBRUARY CLASS SCHEDULE Hours subject to change without notice. Call 217-222-5762 or go to KrocQuincy.org/hours for more info.

FACILITY HOURS

SUN

9am–6pm

MON–FRI

5am–10pm

SAT

VENUE HOURS

Aquatic Center - Open Swim Hours*

Sunday Monday-Friday

7am–8pm

Worship 1–5pm

Sunday

Sunday School 9:15–10:15am

6am–1:30pm | 3:30–9pm

Sunday

Kroc Church 10:30–11:30am

Saturday

8am–7pm

*Open for all ages. Some spaces may be used temporarily for scheduled classes.

Wednesday

Devotions 10–10:30am

Gymnasium & Basketball Courts Sunday

Kroc Café - Open Everyday 9am–6pm

Monday-Friday

5am–10pm

Saturday

7am–8pm

Sunday

9:30am–5pm

Monday-Friday

5:30am–9pm

Saturday

8am–7pm

Availability subject to league and/or tournament play. Please see page 6.

Check out our new Grab & Go items!

The Ledge Free Game Room

Rock Climbing Wall

Sunday

Noon–5:30pm

Monday-Thursday

8:30am–1pm | 3:30–8pm

Friday

8:30am–1pm | 3:30–7pm

Saturday

Wednesday Saturday

Smoking, tobacco products, alcohol, and vulgar language are not permitted on the premises. Animals (except for service animals), bicycles, skateboards, skate shoes, or online skates are not permitted. Members or guests using the facility under the influence of alcohol or drugs may have their membership revoked or modified indefinitely. Strollers not allowed on the walking track Monday–Thursday 5–7pm.

Noon–5pm

Huck’s Hideout - Child Watch

8:30am–6pm

Ages 12 & up allowed in The Ledge alone. • A signed waiver is required. • Ages under 12 must be supervised by a guardian at least 15 years of age. • Guardian supervision NOT required for members with children ages 6-11 providing they check-in at the Welcome Desk, receive an arm band and remain on site.

4–7pm

Sunday

9am–Noon

Monday-Thursday

8:30am–1pm | 4–8pm

Friday

8:30am–1pm | 4–7pm

Saturday

8:30am–1pm

*Huck’s Hideout Child Watch is available for up to 2 hours per day for ages 6 months to 7 years while parent/guardian is using the facility. All current members, in good standing, may use the venue for free while adhering to the time parameters. Non-member guests may purchase day passes for $6 per child, good for 1 session up to 2 hours.

»SPECIAL VENUE HOURS » MON FEB

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President’s Day Hours..................... 5am–10pm Aquatic Center........................................6am–9pm The Ledge Game Room.................... 8:30am–8pm *Big Red Slide opens at 11am

KrocQuincy.org

February 2019 Class Schedule

217-222-5762

3 TYPES OF CLASSES DROP-IN GOLD MEMBERS

ROSTER NONMEMBERS

SILVER MEMBERS Many of our classes are FREE

FREE All Drop-In Group Fitness & Aquatic Classes are FREE

850

$$=$3

PER CLASS

A signed facility usage waiver is required.

Select classes with this symbol are $3

MEMBERS AND NON-MEMBERS

Requires advance registration

Class or activity fees and registration deadlines apply.

10-CLASS PUNCH PASS $25 Members, $75 Non-members

VIRTUAL CLASSES

VIRTUAL CLASSES ARE FREE FOR MEMBERS & DAY PASS USERS. PLEASE REGISTER AT THE WELCOME DESK.

HOW TO REGISTER IN PERSON

BY PHONE

DROP-IN AND ROSTER

ONLINE

ROSTER ONLY

Stop in and register at the Welcome or Control Desk. This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time. At this time, Drop-In Classes are ONLY available for purchase in person at our Welcome and Control Desks.

ROSTER ONLY

DIAL 217-222-5762 and pay by credit card. This reserves your spot in the class or activity of your choice.

Avoid the lines: 1. F ind your Class Registration # in the current Program Guide 2. Go to www.KrocQuincy.org 3. Click ‘Register for Roster Classes Online’ 4. Search for your class and register

You must also fill out a program enrollment form available at either of our courtesy desks. It is a good idea to come at least 15 minutes early to your first class to get this done.

emember to print-out and bring R your receipt and waiver with you.

ROCK CLIMBING WALL WEDNESDAY 4–7pm

SATURDAY Noon–5pm

MEMBERS CLIMB FOR FREE* NON-MEMBERS Youth (Under 17 years) $3 Adult (18 years & up) $5

Ages 11 & under MUST have a parent/guardian present. Ages 12–15 MUST have a parent in the building. Ages 16+ may be alone. *Additional shoe or rental charges may apply. Signed waivers are required.

Grab Fast, Convenient, &GO DELICIOUS! KrocQuincy.org

February 2019 Class Schedule

217-222-5762

FEBRUARY AQUATIC CENTER & SWIMMING LESSONS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

OPEN SWIM & CURRENT ON 6am-1:30pm 3:30-9pm

1-5pm

6am-1:30pm 3:30-9pm

8am-7pm

AQUATIC CENTER CLOSED: MON–FRI 1:30–3:30pm for daily maintenance & cleaning. Big Red Slide opens at 3:30pm. LAP SWIM

Lap lanes may be available earlier than scheduled depending on program registrations and are subject to closure due to various facility events. Lap lanes closed during group swim lessons. See times below.

BASKETBALL & VOLLEYBALL 1-5pm No lap swim available

8am-9am

6-8:45am 10am-1:30pm

6-8:45am

3:30-6pm Lifeguard Staff Training

10am-1:30pm

3:30-9pm

BASKETBALL & VOLLEYBALL 3:30-7pm No lap swim available

6-8:45am

6-8:45am 6am-1:30pm 7-9pm

6-9pm

11:30am-1pm BASKETBALL & VOLLEYBALL 1-7pm No lap swim available

SPRAYS & FOUNTAINS 1-5pm

11am-1:30pm

10am-1:30pm

3:30-9pm

3:30-8:30pm

8am-7pm

BIG RED SLIDE 1-4:45pm

3:30-8:30pm

11am-6:45pm

SWIM LESSONS Lap lanes closed at these times.

PARENT/BABY 12–23 months 6–7pm

ne Scan with your pho to register online!

PARENT/TODDLER 24 months–3 yrs 6–7pm

BEGINNER 4–6 yrs 6–6:30pm 7–11 yrs 6:35–7:05pm

INTERMEDIATE 4–6 yrs 6–6:30pm

PARENT/BABY 12–23 months 9–9:30am

PARENT/TODDLER 24 months–3 yrs 9:30–10am

PARENT/TODDLER 24 months–3 yrs 9–10:30am

BEGINNER 4–6 yrs 9–10:05pm 7–11 yrs 10:10–10:40am INTERMEDIATE 4–6 yrs 9–10:05am 7–11 yrs 10:10–10:40am

Swim Lessons AGES 9MO–ADULT! PRIVATE & GROUP LESSONS

Introduces beginning swimmers to the water in a fun setting. Learn floating, self rescue techniques, and water safety through play and repetition!

Lap Swim Both lap lanes are available for lap swimming. Lanes available on a first come-first serve basis. Three adults can fit in one lane-please share. Circle swim required when sharing a lane. Water jog is allowed (up to 3 lap swimmers). Children must have adult with them in the same lap lane to swim laps. Basketball/volleyball are not available. Big Red Slide Open for those at least 48" tall and under 300 pounds. Lifeguards will measure all riders. Sprays & Fountains Play features: sprays and fountains will be on. Open Swim Open for all ages. Some spaces may be used temporarily for scheduled classes. Full Open Swim All play features: sprays/fountains/waterfall on. Basketball/volleyball is available. Lap lanes closed.

Call ahead for lap lane availability at 217-231-5619. No food or drink, besides water in closed containers, allowed in the Aquatic Center. Shoes may NOT be worn in the pool area. Children under 11 years old must be accompanied by a parent/guardian 18 years & older in the aquatic center (some exclusions apply. Ask us about our Pool Pals program). Ages 12–15 years old must have an adult present in the facility. Ages 16 years & older may use the facility unattended. POOL PALS CHILD WATCH: Children, ages 8–11, of members are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building. Member parent/guardian MUST remain in the facility during this time.

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KrocQuincy.org

February 2019 Class Schedule

LIFEGUARDING CERTIFICATION MON–FRI, FEB 4–8 | 4–9PM SAT, FEB 9 | 10AM-4PM (Lap lanes may be used) Gold $120, Silver $140, Non $200

STAY CONNECTED GET TEXT UPDATES!

Text KROCQCY to 51555 to receive mobile updates.

217-222-5762

FEBRUARY LIVE DROP-IN GROUP FITNESS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

KROC CYCLING 5:30-6:30am Cycling Room

KROC CYCLING 5:30-6am Cycling Room

OVER 62? Join Kroc Fitness Initiatives Coordinator Amy Junkerman for Healthy Aging Wellness Series, an 8-week complimentary wellness experience. Participants will meet once a week to learn more about healthy eating, exercise, and wellness.

SEE PG 8 FOR DETAILS!

Look for this symbol!

AGES 8+

NO LIVE GROUP FITNESS CLASSES ON SUNDAYS

FRIDAY

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

KROC CYCLING 5:30-6:30am Cycling Room

KROC CYCLING 5:30-6am Cycling Room

KROC CYCLING 5:30-6:30am

KROC H.I.I.T. 6-6:30am Fitness Room A

SATURDAY

KROC H.I.I.T. 6-6:30am Fitness Room A

KROC CYCLING 7:45-8:30am Cycling Room

AQUA BLAST 8-8:45am River

AQUA FIT 8-8:45am River

AQUA BLAST 8-8:45am River

NEW! SENIOR FIT 8:15-8:45am Fitness Room A

KROC CYCLING 8:15-9am

Cycling Room * Party Cycling

NEW! SENIOR FIT 8:15-8:45am Fitness Room A

WATER IN MOTION 9-9:45am Lap Lanes

EASY GOING 9-9:45am River

Les Mills BODYPUMP 9-10am Fitness Room A

ZUMBA 9-9:45am Fitness Room B

Les Mills BODYPUMP 9-10am Fitness Room A

ZUMBA 9-9:45am Fitness Room B

Les Mills BODYPUMP 9-10am Fitness Room A

KROC DANCE FITNESS 9:15-10am Fitness Room B

Les Mills CXWORX 9:15-9:45am Fitness Room A

KROC DANCE FITNESS 9:15-10am Fitness Room B

Les Mills CXWORX 9:15-9:45am Fitness Room A

EASY GOING 10-10:45am River

AQUA FIT 10-10:45am River

EASY GOING 10-10:45am River

AQUA FIT 10-10:45am River

LOW-IMPACT CARDIO 10:15-10:45am Fitness Room A

Les Mills BODYFLOW 10-10:55am, Fitness Room B Replaced with virtual on Feb 19

LOW-IMPACT CARDIO 10:15-10:45am Fitness Room A

Les Mills BODYFLOW 10-10:55am Fitness Room B

POUND® 10:15-11am Fitness Room B

FIT 4 LIFE 10-11am Fitness Room A

PILATES 10:15-11am Fitness Room B

FIT 4 LIFE 10-11am Fitness Room A

$ $ $

BUTTS & GUTS 10:50-11:20am Fitness Room A Noon-12:30pm Fitness Room A

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

Les Mills BODYFLOW Noon-12:45pm Fitness Room B POUND ® 5:30-6:15pm Fitness Room B

$ $ $

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

KROC DANCE FITNESS 9:15-10am Fitness Room B

POUND ® 10:15-11am Fitness Room B

Les Mills CXWORX Noon-12:30pm Fitness Room A

Les Mills BODYPUMP 8:45-9:45am Fitness Room A

POUND® 10-10:45am Fitness Room B

$ Les Mills CXWORX Noon-12:30pm Fitness Room A

Les Mills BODYFLOW Noon-12:45pm Fitness Room B NEW! XTREME HIP HOP

5:30-6:15pm Fitness Room A

POUND ® 5:30-6:15pm Fitness Room B

Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room B

Les Mills BODYFLOW 6:30-7:25pm Fitness Room B

NEW! YOGA 6:30-7:30pm Fitness Room B

KROC H.I.I.T. 6:35-7:05pm Fitness Room A

Replaced with virtual Sh’Bam on Feb 14 only

Les Mills BODYCOMBAT 6:30-7pm Fitness Room B

NEW! XTREME HIP HOP

5:30-6:15pm Fitness Room A

Replaced with virtual Sh’Bam on Feb 13 only

Les Mills BODYPUMP 5:30-6:30pm Fitness Room A

YOUTH IN FITNESS CLASSES: In an effort to help

Les Mills BODYFLOW 8:45-9:40am Fitness Room B

Cycling Room * Party Cycling

NEW! GENTLE YOGA 11:15-Noon Fitness Room B

Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room B

USAGE GUIDELINES: Proper work-out attire is required, including closed-toe athletic shoes. No jeans allowed. No food or drink, other than water in closed containers, is allowed in the fitness, gymnasium, weight, and track areas. Please be courteous to other members and arrive on time. Instructors may deny access to class if you arrive after the warm-up period. The RJKCCC reserves the right to cancel any class on the basis of low attendance. Drop-in group fitness classes are first-come, first-served. All participants must check-in and pay (if applicable) at the control desk. Participants may check-in no sooner than 30 minutes before the start of class.

AQUA FIT 8-8:45am River

BUTTS & GUTS 10:50-11:20am Fitness Room A

Les Mills BODYPUMP 5:30-6:30pm Fitness Room A

7TH ANNIVERSARY CELEBRATION YOGA 7:30-8:30am Sept 15 ONLY Patio

Cycling Room * Party Cycling

AQUA FIT 8-8:45am River

NEW! Les Mills CXWORX

YOUTH IN FITNESS CLASSES

THURSDAY

$ $

Les Mills BODYFLOW 6:30-7:25pm Fitness Room B KROC H.I.I.T. 6:35-7:05pm Fitness Room A

children & parents/guardians get healthy together, you are invited to bring your child (ages 8+) to select fitness classes.

LES MILLS VIRTUAL CLASSES AVAILABLE! Les Mills BODYCOMBAT, BODYFLOW, BODYPUMP, CXWORX, SH’BAM, RPM, LES MILLS GRIT, and BARRE are available. Class capacities and age guidelines apply. Please check in at The Kroc Center’s Welcome Desk before attending a Les Mills Virtual class.

GROUP FITNESS AGE GUIDELINES: Ages 13+ are allowed to attend all other group fitness classes.

CLASS CAPACITY: Participation numbers limited due to equipment and space constraints. *PARTY CYCLING: Designates certain Kroc Cycling Party Classes which may use black lights, lasers, and a fun party atmosphere.

REGISTRATION: Participants may only register for back-to-back drop-in group fitness classes that have 15 minutes or less between end and start times.

KrocQuincy.org

February 2019 Class Schedule

LES MILLS™ and its respective classes: BODYPUMP™, BODYCOMBAT ™, BODYFLOW ™, CXWORX ™, are trademarks of Les Mills International LTD, used under license. POUND® and Ripstix® are registered trademarks of Pound Rockout workout, LLC. ZUMBA® is a trademark owned by Zumba Fitness, LLC used under license through certified instructors.

217-222-5762

FEBRUARY SPORTS LEAGUES & MARTIAL ARTS SUNDAY

MONDAY

TUESDAY

Men’s Basketball Leagues REGISTER BY MARCH 8!

Men’s recreational and competitive leagues start in March. $300 per team. Ages 18+ OPEN PICKLEBALL 1–4pm Half court use if court is not already occupied. Net is available upon request.

KARATE Ages 7+ New Sessions start Feb 11 BEGINNER 5:45–6:35pm

THURSDAY

FRIENDS, FUN & FELLOWSHIP Ages 16+ 10am Play card games and have fun with friends. Free coffee! In Meadows

DROP-IN PICKLEBALL 10–11:30am Ages 18+ No class on Feb 14

Karate meets in Bluffs C & D

FRIDAY

Half Court use ONLY

Featured Card Game: Canasta KARATE Ages 7+ New Sessions start Feb 11 BEGINNER 5:45–6:35pm

ADVANCED 6:45–7:35pm ADULT CO-ED RECREATIONAL VOLLEYBALL Ages 18+ 5:30–10pm

WEDNESDAY

SATURDAY

QUESTIONS?

PLEASE CONTACT KRISTY STEGEMAN, RECREATIONAL SPORTS SPECIALIST

217.231.5635 ADULT PICKLEBALL COMPETITIVE Ages 18+ 5:30–9:30pm

OPEN VOLLEYBALL 1–4pm Half court use if court is not already occupied. Net is available upon request.

Half Court Use ONLY

ADVANCED 6:45–7:35pm

NEW! ADULT WOMEN’S POWER VOLLEYBALL Ages 16+ 5:30–10pm

Half Court use ONLY

ADULT CO-ED POWER VOLLEYBALL Ages 18+ 5:30–10pm Half Court use ONLY

NINJA TRAINING Ages 4–8 BEGINNER, LEVEL 1 7–7:45pm

ADULT CO-ED RECREATIONAL VOLLEYBALL Ages 18+ 5:30–10pm

Through Feb 28

Half Court use ONLY

GYMNASIUM & BASKETBALL COURTS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

OPEN GYMNASIUM

CT B: FAMILY TIME

HALF COURT Leagues 5:30–10pm

HALF COURT: Open Pickleball: 10–11:30am

HALF COURT Leagues 5:30–10pm

CT B: FAMILY TIME 10am–1pm

10am–12:30pm

SUNDAY

FEBRUARY ARTS & EDUCATION

MONDAY

TUESDAY

BABYSITTING WITH FIRST AID / CPR TRAINING (Part 2) 8am–Noon Feb 15 & 18 Bluffs A, Ages 11+ Preregistration required

FINANCIAL PEACE UNIVERSITY 4–6pm Feb 3, 10, 17, & 24 Bluffs C Register before Jan 20

YOUTH MUSIC ENSEMBLES – 3–3:45pm (ages 12–18) – 3:45–4:30pm (ages 8–11) Feb 4, 11, 18, 25 CREATIVE MINISTRY 5–6pm Jr. & Sr. students Worship Theater Feb 4, 11, 18, 25

WEDNESDAY

BEGINNER GUITAR – Session 1: 4–4:30pm – Session 2: 4:30–5pm Feb 5, 12, & 19 Worship Theater Ages 5–17 Preregistration required

BEGINNER PIANO GROUP – Session 1: 4:30–5pm – Session 2: 5–5:30pm – Session 3: 5:30–6pm Feb 5, 12, & 19 Worship Theater Ages 8–17 Preregistration required

LIFE WITH SPICE Women’s craft fellowship, 6:30pm Feb 5, 12, 19 & 26 Bluffs A, Ages 16+

PRIVATE MUSIC LESSONS* CONTACT KEITH WIEMELT FOR MORE INFO 217.231.5641

*Private music lessons include: guitar, ukulele, piano, brass, woodwind, and percussion.

THURSDAY

FRIDAY

KrocQuincy.org

DIVISIONAL MUSIC SCHOOL 6am–3pm Feb 9, Ages 7+

MINI MOZART PIANO – Session 1: 4:30–5pm – Session 2: 5–5:30pm – Session 3: 5:30–6pm Feb 7, 14, 21, & 28 Music Room Ages 5–7 Preregistration required

BABYSITTING WITH FIRST AID / CPR TRAINING (Part 1) 8am–5pm Feb 15 & 18 Bluffs A, Ages 11+ Preregistration required

BEGINNER UKULELE – Session 1: 4–4:30pm – Session 2: 4:30–5pm Feb 1, 8, 15, 22 Worship Theater Ages 5–17

PHOTOGRAPHY 6–8pm, Feb 7 Bluffs A, Ages 14+

SUNDAY

BIBLE STUDY FELLOWSHIP 10am–Noon Feb 7, 14, 21, & 28 Bluffs A Women, Ages 18+

PAINTING CLASS 6–8pm, Feb 21 Bluffs A, Ages 10+

1 6

CT B: OPEN VOLLEYBALL 1–4pm

Leagues 5:30–10pm

OPEN PICKLEBALL 1–4pm

February 2019 Class Schedule

217-222-5762

An opportunity to play in graded brass and vocal ensembles. Transportation provided from the Kroc Center to St. Louis. Depart at 6am, arrive at St. Louis gateway Corps at 9am, arrive back at The Kroc Center at 3pm. Lunch is provided.

FEBRUARY CHURCH & CONGREGATIONAL LIFE SUNDAY

MONDAY

ORANGE 252: RETHINK SUNDAY SCHOOL 9:15–10:15am Fellowship Hall Check-In, All Ages

TUESDAY

WEDNESDAY

WOMEN’S FELLOWSHIP 10–11am Family Services Building Ages 14+

WEEKLY DEVOTIONS 10–10:30am Meadows B Ages 16+

WOMEN’S BIBLE STUDY 11am–Noon Family Services Building Ages 14+

KROC CHURCH HOLINESS WORSHIP 10:30–11:30am Worship Theater All Ages

FRIDAY

SATURDAY MEN’S CLUB & HELPING HANDS 8am, Feb 23 Ages 18+ DIVISIONAL MUSIC SCHOOL 6am–3pm Feb 9, Ages 7+ See Arts & Ed listing for more info!

RJ’S CHOCOLATE FACTORY PASTA BAR FUNDRAISER Saturday, Feb 23 5–6:30pm

K.R.O.C. KIDS DIVINE SERVICE 10:30am Feb 24 ONLY Worship Theater All Ages CORPS COUNCIL 1pm Feb 17 ONLY Meadows A All Ages

REGENERATION AT WONDERLAND CAMP YOUNG ADULT RETREAT Friday – Sunday, Feb 15–17

K.R.O.C. KIDS AFTERNOON PRELUDE 2:30–3:50pm Boys & Girls Grades K–5 Worship Theater

FREE FAMILY MOVIE NIGHT 4–6pm Feb 24 ONLY All Ages

YOUTH MUSIC ENSEMBLES – 3–3:45pm (ages 12–18) – 3:45–4:30pm (ages 8–11) Worship Theater

Featured movies are listed on the Welcome Desk movie reel.

K.R.O.C. KIDS (4–5 PM) MOONBEAMS Boys & Girls Pre K–K Green Room SUNBEAMS Girls Grades 1–5, Bluffs

CORPS CADETS 4–5pm Teen Bible Study Meadows A

SOUP-ER BOWL PARTY!

5pm on Feb 3 All Ages, 5 per dinner. All proceeds support Youth Ministry! $

THURSDAY

CREATIVE MINISTRY 5–6pm Grades 6–12 Worship Theater PRAISE TEAM 6–7pm (ages 14+) Worship Theater

CLUB LEDGE: TOURNAMENT TUESDAYS 4–6pm The Ledge, All Ages Join in on a FREE tournament for a chance to win a prize!

EXPLORERS Boys Grades 1–5 Meadows K.R.O.C. KIDS (5:30–7PM) GIRL GUARDS Grades 6–12, Bluffs A RANGERS (BOYS) Grades 6–12, Bluffs B

WEDNESDAY NIGHT BIBLE STUDY 5:30–6:30pm Meadows A (Ages 18+)

BRASS BAND 7–8pm (ages 14+) Worship Theater

OWEG: ORDINARY WOMEN EXTRAORDINARY GOD 6–7:30pm, Feb 28 Meadows B, Ages 16+

MEN’S GROUP: BROTHERHOOD OF CHRIST 6–7:30pm Feb 28 Meadows C, Ages 16+

20 Members | $25 Non per day

Early drop-off: 7am | Late pick-up: 6pm | $5 each

Upcoming Dates Feb 15 (half day), Feb 18

ALL DAY: 8am–5pm

See KrocQuincy.org/camp for info. Dates subject to change.

Get your tickets for the most scrumdidilyumptious pasta bar dinner! Guest may purchase meal at Welcome Desk on the day of.

Program GRADES K–6

Healthy snack, homework assistance, game room, Bible lesson, gym, character building, creative expression, and swimming!

CLUB LEDGE Tournament Tuesdays Tuesday, 4–6pm

4550 Members | $65 Non Feb 4–8, Feb 11–15, Feb 19–22, Feb 25–Mar 1 $

Club Ledge Connection Thursdays, 4–7pm

Weekly: 2:30–6pm

Glow Night Friday, 5–7pm

Check KrocQuincy.org/education for more details. Days and times may vary.

Grades 7–12 | Receive 50% off

10 for ages 12+, 5 for ages 4–11, Free for ages 3 & under. $

TEEN L.I.F.E. 6–9pm Grades 6–12 Bluffs A & B Does not meet Feb 15

Youth Ministry

KrocQuincy.org

5–6:30pm, Feb 23

The black lights come on and the music turns up!

Youth Ministry Counselor in Training

RJ’S CHOCOLATE FACTORY PASTA BAR FUNDRAISER

CLUB LEDGE: GLOW NIGHT 4–7pm The Ledge All Ages

After School

GRADES K–6

Every Saturday, memorize & correctly recite the weekly Bible verse to receive a free soda pop!

Connect with staff & friends through interactive games and activities!

When School’s NOT in Session Hot lunch & snack, aquatic center, interactive game room, gym, engaging Bible lesson, science & discovery, camp games, movie, and free play!

CLUB LEDGE: MEMORY POP 8:30am–6pm

CLUB LEDGE: CONNECTION 4–7pm The Ledge, All Ages

Counselor in Training

February 2019 Class Schedule

Memory Pop Saturdays, 8:30am–6pm

See the Ledge’s hours and age info! pg 2

217-222-5762

WHICH MEMBERSHIP IS RIGHT FOR ME?

Choosing the perfect membership for you and your family is easy. Visit KrocQuincy.org/membership to download a membership application, or pick one up at the welcome desk. Applications and payment can be submitted to the welcome desk.

GOLD MEMBERSHIP PACKAGES INDIVIDUAL GOLD PLANS

YOUTH AGES 3–12

GOLDEN AGER

TEEN

AGES 13–17

AGES 62 & UP

FAMILY GOLD PLANS AGES 18–61

UP TO 5 PEOPLE

PER MONTH

ADULT

1260 $2205 $2633 $3623

PER MONTH

OVER 5 PEOPLE

7245

PER MONTH

YOUTH AGES 3-12

TEEN

AGES 13–17

GOLDEN AGER

FAMILY SILVER PLANS

ADULT

AGES 62 & UP

AGES 18–61

PER MONTH

1050 $1838 $2205 $2940

PER MONTH

UP TO 5 PEOPLE

OVER 5 PEOPLE

1 FREE PERSONAL TRAINING FITNESS ASSESSMENT

•

ALL DROP-IN FITNESS & AQUATIC GROUP CLASSES ARE FREE

•

12 FREE GUEST PASSES PER YEAR

•

REDUCED PRICES ON ROSTER CLASSES

PER MONTH

SILVER BENEFITS •

SELECT DROP-IN FITNESS & AQUATIC GROUP CLASSES ARE FREE

•

6 FREE GUEST PASSES PER YEAR

•

REDUCED PRICES ON ROSTER CLASSES

5250 $6090

OFF

When paid in full for 1-year

•

SILVER MEMBERSHIP PACKAGES INDIVIDUAL SILVER PLANS

GOLD BENEFITS

UPCOMING EVENTS / ACTIVITIES FREE PROGRAM • AGES 62+

Join Kroc Fitness Initiatives Coordinator Amy Junkerman for this complimentary 8-week wellness series.

EACH 90 MINUTE SESSION WILL INCLUDE •

Devotion & Prayer

•

Lesson (Nutrition, Exercise, and General Wellness)

•

Exercise/Physical Activity

•

Healthy Snack

CHOOSE YOUR SESSION • •

Tuesdays, Feb 12-April 2 10:15–11:45am Thursdays, Feb 14-April 4 1–2:30pm

Sessions are limited to 10 participants per session. Participants must fill out a health history form and complete a Body Composition Evaluation. Register by Friday, Feb 8!

KROC FIT CHALLENGE!

HEALTHY AGING MONTHLY SEMINARS

RUN AN INDOOR MARATHON OR ULTRA MARATHON

Q&A Mayor Kyle Moore

10, MEMBERS ONLY

Complete a 26.2 mile marathon or 50 mile ultra marathon on a treadmill, elliptical, or our indoor track. All activity must be completed within The Kroc Center. All finishers receive a prize! Ages 13+

WEDNESDAY, FEB 27 @ 10 AM

Mayor Kyle Moore will be our guest speaker. Ask questions/get answers about Quincy’s future. Healthy Aging Monthly Seminars are free and open to the public.

GALENTINE’S TRIVIA MON, FEB 11 DOORS OPEN AT 4PM $20 per person includes trivia & meal

SOUP-ER BOWL PARTY! SUNDAY, FEB 3 5 PM 5 per dinner

Enjoy the Super Bowl with family, friends, and the big screen! Bring your appetite as we kick off the soup competition. All ages welcome. Proceeds support Youth Creative Ministries.

Celebrate Galentine’s Day with your friends and trivia at The Red Light Bar & Grill! Participants will have their choice of cheeseburger or chicken sandwich meal, with a side of chips or fries, and a soda. Register your team by contacting Naomi at 217-231- 5636 or at Naomi_Huber@USC.SalvationArmy.org. Register by Monday, Feb 4!

VIEW ALL UPCOMING EVENTS ON THE ONLINE CALENDAR AT: KROCQUINCY.ORG/CALENDAR 405 Vermont | Quincy, Illinois 62301 217-222-KROC (5762) | KrocQuincy.org