Canna-Curious? A Guide for First-Time Cannabis Customers

Visiting a cannabis dispensary for the first time can be an exciting, but also intimidating experience. With so many different products and terms to learn, it can be easy to feel overwhelmed. But don't let that get in your way. We've gathered some tips and advice to help you navigate the dispensary with ease and find the products that suit your needs.

One of the most important things to keep in mind is to educate yourself about the different types of products available. The two main types of cannabis products are flower and concentrates. Flower refers to the dried and cured buds of the plant, which can be smoked or vaporized. Concentrates, on the other hand, are highly concentrated forms of THC or CBD, which can be consumed in a variety of ways, such as through edibles or topicals.

For those new to cannabis or who do not smoke, edibles in the form of gummies, hard candy and even chocolates can be an excellent starting point. They offer a simple way to start with micro-dosing cannabis. It is commonly accepted that a single serving is equal to 10mg of THC. To begin, it is recommended to start with a 2.5mg serving and wait for a minimum of an hour. If you do not experience any effect, you can take another 2.5mg. Increase your serving gradually and monitor how you feel. nabis Business Times. “That would be the idea that we can’t always use a one-sizefits-all approaches. That is particularly true in relation to the ECS.”

Another tip is to ask the bud tender for advice. Think of the bud tender as your personal tour guide into the world of cannabis who can help you with product recommendations and answer any questions you may have. Carli, the General Manager at Greenlight, in Spokane Valley, has this advice for first-timers: Don't be nervous about asking questions. Bud tenders are highly trained and knowledgable about cannabis products, and they are always happy to help customers understand the differences between various strains and the effects they may produce.

So, there you have it! Your first visit to a cannabis dispensary doesn't have to be overwhelming. With a little preparation and a willingness to ask questions, you can find the right products to suit your needs and enjoy the benefits of cannabis.

Genetics may be key to identifying and delivering the cannabinoids right for individuals. To explore that potential, Dr. Russo has joined forces with Endocanna Health. Using tests similar to those developed by 23andMe, Endocanna hopes to isolate cannabinoids that address medical issues like sleep deprivation and chronic pain linked to the ECS.

“It’s apparent that different people need different things. With cannabisbased medicine, we can’t guess in advance what someone’s dose is,” Dr. Russo said. Genomic testing may help experts like Russo bead in on individualized treatments that will heighten the benefits and steer clear of negative side effects.

Simply put, the cannabis that gave your parents’ generation a rush, might soon give you measurable, medical relief. That gives “chronic” a bright, new slant.