Ready to get on track with healthy, happy living. In this issue of Kudos magazine, we turned to experts to get insight on mental health, stress management, community unity, healthy eating, and so much more. Hurley Mental Health Associates share tips on the collective mental health issue we are facing since COVID. A mother also shares her personal family story about experiencing a mental health alert with their teen son. Chris Swanson shares mindset hacks to reduce stress and live fully, Emily Gideon shares tips to stay away from late-night munchies and healthy new foods to try. We also celebrate 30 Years for Children's Miracle Network at Hurley Medical Center. Plus a whole lot more.
