Mai Magazine by kyu kyu

Vol. 3, No. 2, oct 2011- mar 2012

Celebrations in the Hills: the Fire Balloon the

Festival

of Taunggyi A brief guide TO

phnom penh

PUTAO

The Gateway to A Haven The Globally

Unrivalled Gem

Graphic Designers Kyaw Khaing, KZY Copy Editor Kyaw Khaing, KZY

contents Vol. 3, No. 2, oct 2011- mar 2012

02 Flash Back to THE MAkings of mai 03 MAI Corporate Profile 04 travel notes 05 tourism news 06 new products 07 art news 10 Celebrations in the Hills: the Fire Balloon Festival of Taunggyi by Ma Thanegi

Vol. 3, No. 2, oct 2011- mar 2012

Celebrations in the Hills: the Fire Balloon the

Festival

of Taunggyi A brief guide TO

phnom penh

PUTAO

The Gateway to A Haven The Globally

Unrivalled Gem

Publisher U Soe Aung Editorial Board Daw Aye Mra Tha, U Win Kyaw Moe Photographers Htein Linn (Photo Life), Kyaw Zay Ya, Htin Aung Kyi Copy Editor Kirtana Dasa Mausert Graphic Designers Kyaw Khaing, KZY Thein Hteik, Thein Soe Aung Production Kyaw Zay Advertising & Printing Printing Shwe Zin Printing House (0368) Distribution MAI Cover Permission 5408041011 Cover Photo KBZ Bank

Mingalabar is produced and published by the marketing and publish relations department of MAI Company Limited. Myanmar Airways International Co., Ltd. 08-02 Sakura Tower, 339 Bogyoke Aung San Road, Yangon, Myanmar. Tel: (95-1) 255 260, Fax: (95-1) 255 305 email: marketing@maiair.com http://www.maiair.com

The night balloons are as gorgeously ornate as their creators could make them. The Mother Balloon is sometimes as tall as 40 ft, and as wide as the fuelling fire can possibly be. 22 PUTAO : The Gateway to A Haven by Maung Win War

Putao was originally located in the Hkamti Shan Sawbwa autonomous region until it was occupied by British colonial forces. The town and fort were built in 1914-1915 by Commissioner Hertz, and the fort was named after him. 30 MAI Vintage 32 A Brief Travel Guide to Phnom Penh, Cambodia

Phnom Penh has rapidly emerged as a global tourist destination. Tourists are flocking to this beautiful city in hordes simply to catch a glimpse of the various attractive destinations in and around the city, including its various shopping malls, plazas, monumental structures, restaurants and a happening nightlife. 42 ASEAN capital cities on the move 62 Wedding Essentials 64 Dining & Deco at YanGoN 72 Shan traditional food 74 Yangon's Lively China Town 78 Myanmar Jade: The Globally Unrivalled Gem 83 Useful Phrases 88 Healthy Living eye care

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Myanmar Airways International Flash Back

Myanmar Airways International CORPORATE PROFILE

Before 2001

Myanmar's original and only national airline was called Union of Burma Airways and began operations in the 1950s when the country was still known as Burma. In the early 1970s it was renamed Burma Airways Corporation and continued services under this name until 1988, when Burma was officially renamed Myanmar and the airline was renamed Myanma Airways. Myanmar Airways International (MAI), the National Flag Carrier of the Union of Myanmar, took off in August 1993, created as a joint venture between Myanma Airways and Singapore interests of Highsonic Enterprise Pte, Ltd with the support of Royal Brunei Airlines. 2001 Onwards

In January 2001, a new joint venture was formed in which Region Air Myanmar (HK) Ltd took a strategic 49% stake, a local businessman through his company Zan Co took an 11% share, and Myanma Airways retained 40%. In February 2007, Myanma Airways took a majority share of 51% while the management of MAI and Region Air Myanmar (HK) Ltd took a 49% stake. Since March 2009, state-owned Myanma Airways has held a 20% share and the private sector has held a majority share of 80% . With a new management team, new Airbus A320-231 aircraft, an all-expatriate cockpit crew, better-trained flight attendants, and Myanmar Civil Aviation Requirements and International Civil Aviation Organisation operating standards, this was the beginning of a successful new era for our national airline. MAI, with its standards of quality and safety, has recently able to satisfy the standards of the Universal Safety Oversight Audit Programme (USOAP). MAI became the international airline of Myanmar, with regular flights between Yangon (the commercial capital of Myanmar) and Singapore, Kuala Lumpur, Bangkok, Gaya, Siem Reap and Guang Zhou, as well as between Bangkok to Singapore. Although MAI (8M) is a small airline, it is a member of the IATA Clearing House (ICH) and a partner of the IATA MITA system. Through MITA, we have international and SPA agreements with many international airlines. Our aircraft are operated by an internationally experienced team of skilled aviation personnel. The safety and comfort of our passengers has always been our first priority. Therefore, we have been able to maintain 100% safety and remain accident-free in our aviation history and record books.

Reaching new heights in Customer Service

Service has always been our tradition. Taking it to new heights means anticipating customers’ needs and performing beyond their expectations. To this end, our staff are all carefully selected and trained to give their best. The selection process includes the spectrum of meticulously conducted interview, stringent qualifying examinations and rating checks by international agencies. As a result, a perfect blend of professionalism and traditional hospitality is practiced at all levels – from the ground staff to in-flight cabin crew. Warm smiles and a genuine interest in the comfort of our customers are the hallmarks of MAI. There is no language barrier as all our staff are English-speaking and well-versed in smoothing the way for customers so they will have a pleasant experience from check-in to boarding and arrival at their final destination. Top rate fleet for Higher Safety Standards

Our Airbus A320 fleets is piloted by a team of experienced pilots with many hours on type. The fleets are well maintained and safety standards comply with European Australian Safety Standard and are regularly inspected and provided by authorized MROs and licensed engineers and technicians to ensure they are in tip-top condition. Ambassador to the Land of Enchantment

Our logo Pyinsa Rupa, which comprises the Pali words pyinsa, meaning “five”, and rupa, meaning “physical beauties”, is the name given to a mythical animal that Myanmar artists and artisans have been using wing over the centuries as a decorative motif in their works. Pyinsa Rupa combines the most striking features of five different animals – the trunk of the Elephant, the head of the Lion, the antlers and legs of the Deer, the wings of the mythical Hintha bird, and the body and tail of the Nga gyin fish (gudgeon). Thus Pyinsa Rupa has features of land creatures, a winged creature and a water creature.

As Myanmar’s premier international carrier, MAI is delighted to fly visitors to the enchanting land of Myanmar. With a history and character as fascinating as its diverse population of 130 ethnic groups, Myanmar promises the traveller an unforgettable experience and spectacular impressions of a distinctive culture. Dubbed “Land of Gold”, it is one of the largest countries in Southeast Asia, stretching 2000km from north to south. Check out the special MAI Holiday Packages designed to suit the varied interests and budgets of travellers. Hallmarks of Punctuality and Reliability

Timely arrivals and departures are the hallmarks of MAI as well. All necessary steps are taken to ensure our flight schedules are adhered to much as possible. Customers are therefore able to plan better and travel with real peace of mind.

Yangon International Airport Departure Terminal Tel:(95-1) 533030 Ext: 272 email: sslounge@maiair.com 02

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Travel N o t e s Indawgyi Lake Indawgyi Lake is located in Moenyin Township, Kachin State, Myanmar. Indawgyi Lake is the largest inland lake not only in Myanmar but also in Southeast Asia. The measurement of the lake is 8 miles across from east to west and 15 miles from north to south. There are about 20 villages around the lake. Indawgyi Lake lies within the area of Indawgyi Lake Wildlife Sanctuary. The Sanctuary itself composes about 300 square miles, and contains a variety of rare animal species. Some globally threatened bird species can still be found in this sanctuary.

Glazed Earthen Pots Myanmar generally fills glazed earthen pots with water or oil, but they are also used for interior and exterior decoration at both homes and hotels. Potters also make smaller water pots for household use, in addition to the large glazed earthen pots. Glazed vases with floral arabesque drawings are also produced locally. The glazed earthen pots piled upon the banks of the Ayeyarwady river prove that glazed earthen pots are still part and parcel of Myanmar society today.

The Unique Style of Kachin Jingphaw Dress Kachin nationals such as jing phaw, Saiwa, Lawa, Lachate, Rawun and Lisu inhabit the region together. The significances of Jingphaw traditional dress is found in the adornment of silver symbols along the back and front, along the wrist line, rings made of cane are carried at the ankle and traditionally woven red stockings are also incorporated in the dress.

Myanma Traditional Tayaw-Kinbun Shampoo Myanma traditional Tayaw-Kinbun shampoo is a bio-herbal which is extracted from natural resources. The Tayaw is a small tree or shrub, and its botanical name is Grewia Polygama. It is valued for making hair dark, soft and shiny. Kinbun’s botanical name is Acacia cocinna, and its fluid can cleanse dirt from hair. It has no chemical additives, so it can be used safely on all types of hair. Traditional Tayaw-Kinbun shampoo is easy to make. First, dried and hardened dark-brown Kinbun beans are boiled, cooled down, and filtered. Tayaw bark is stripped, beaten flat and soaked in water. The thinner the bark, the foamier it will be. The shampoo is ready to be used after the Tayaw is mixed with the Kinbun fluid. Tayaw-Kinbun Shampoo sachet packets are also available in every market.

Shan Market Day Markets in the southern areas of Myanmar are distinctive. Every week, a day is fixed to be the Market Day of a particular station or town. In southern Shan State Monday is fixed as Taunggyi Market Day, Tuesday as Mong Thauk Market Day, Wednesday as Kalaw Market Day, Thursday as Pindaya Market Day and Friday as He`ho Market Day. On Market Days local people sell their agricultural produce, such as fresh vegetable, as well as handmade products such as earthen pots, bamboo baskets and hats, house-hold utensils, silver and bronze wares, and beautiful hand-woven fabrics.

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Tourism N e W s

Exiting New Destinations from Exotissimo North Shan State set to take off The historic ‘Burma Road’, stretching from Pyin Oo Lwin to Muse, is set to be one of Myanmar’s hottest new destinations and Exotissimo Travel is offering several itineraries for intrepid travelers who wish to explore this stunning region. Programs include a mix of trekking, homestays, local interaction and cultural immersionan ideal balance of activities suitable for all travelers. Although this region is off the traditional tourist path there are ample accommodation options and, with great road links to Mandalay, it is easily accessible to travelers. MAI Myanmar Airways International

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Artist Zaw Mong

The peculiar process of watercolours - the tiny pools of water bonding their respective colours onto the blankness of the paper - has influenced the artist to title this series of watercolour paintings “Paper Pond”; he imagines each trail of water and colour left by the brush to be part of the pond that forms on the paper. Moreover, the image of a pond (and pond-scrutiny) also evokes feelings of a private place teeming with memories, a body of water upon which we often gaze - the pond becomes the physical embodiment of the act of self-reflection, our memories taking life in its depths.

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Art comes to us with he ministry of truth, beauty and love is a Lokanat Gallery motto. The Lokanat Gallery of Art Officially opened on 15 October 1971. Gallery is a nonprofit, non-government organization committed to promoting both contemporary and academic art. For 40 years the Lokanat has been successful in its aim to promote the artists of Myanmar, young and old. It is also the longest running gallery in Myanmar, known not only in the country but also the among international art lovers. Located at 62, Pansodan Street, on the first floor of the corner block with Merchant Street.

Exhibitions Calendars at Lokanat Galleries October:

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BOOKS

The Lokanat Gallery of Art

1. Than Win Tun Group Show (2.10.2011) to (8.10.2011) 2. Aye Nyein Myint Group Show (9.10.2010) to (15.10.2011) 3. San Minn Solo Show (Gun Series-2) (16.10.2011) to (22.10.2011) 4. Aung Naing Maung Group Show (23.10.2011) to (29.10.2011 November:

1. Maung Maung Thein Solo Show (31.10.2011) to (6.11.2011) 2. Sandar Khaing Solo Show (8.11.2011) to (13.11.2011) 3. Maung Khine Mar Group Show (14.11.2011) to (19.11.2011) 4. Aye Ko Solo Show (20.11.2011) to (26.11.2011) 5. The Fingers – 2 Art Exhibition (27.11.2011) to (1.12.2011)

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December:

1. Lokanat Gallery (5.12.2011) to (31.12.2011) (41th Anniversary Art Exhibition) January:

1. Lokanat Gallery Sponsor Show (1.1.2012) to (7.1.2012) 2. Min Htet Aung Group Show (8.1.2012) to (14.1.2012) 3. K.2.K Solo Show (15.1.2012) to (21.1.2012) 4. N.Z.A Solo Show (22.1.2012) to (25.1.2012) 5. Su Su Hlaing Group Show (26.1.2012) to (31.1.2012) February:

Cities of Gold: Myanmar Architecture by Ma Thanegi (photos by Barry Broman)

Under the rule of kings, Myanmar society and culture lived under many rules of correct behavior, including how monasteries and houses were built. The writer records the old traditions of religious, royal and vernacular society, and describes what happened when western designs became mixed with traditional motifs.

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Myanmar Marionettes by Ma Thanegi

The marionette stage is an ancient art in Myanmar, not only as entertainment but also as a means of communication and a form of media. This book examines its history, its role in society and the various stages of the making of these stringed puppets. With over 70 full colour photos by the author plus old style black and white illustrations by Sonny Nyein.

Pansodan contemporary art Gallery

“Art of our Time, Space for Our Artists is the motto of Pansodan contemporary art Gallery.” says owner U Aung Soe Min. “We endeavour to share the indigenous creative talent of Myanmar artists with an international audience and also to kindle the aesthetic and creative sensibilities of the local art scene. Our collection includes rare film posters, vintage photos, and paintings from the 19th to 21st centuries. These works are important for their historical and cultural aspects alike, and by holding exhibitions of these collections we hope that the public will gain a greater appreciation for the depth and sophistication of Myanmar arts and culture. This is the time for Myanmar art and artists to open minds and hearts, and to inspire new generations of artists and art lovers. Located at No. 286, 1st floor, Pansodan Road, near Ruby Mart.

1. Lokanat Gallery Sponsor Show (1.2.2012) to (7.2.2012) 2. Win Pe Myint Group Show (8.2.2012) to (14.2.2012) 3. 23rd Gangaw Village Art Exhibition (15.2.2012) to (22.2.2012) 4. U Nyunt Tin (Monywa) Solo Show (23.2.2012) to (28.2.2012) March:

1. Lokanat Gallery Sponsor Show (29.2.2012) to (6.3.2012) 2. Maung Khine Mar Group Show (7.3.2012) to (11.3.2012) 3. Kayin Art Exhibition (12.3.2012) to (18.3.2012) 4. Aung Zaw (Benjamin) Group Show (19.3.2012) to (25.3.2012) 5. Myint Win Maung Solo Show (26.3.2012) to (31.3.2012) April:

1. Lokanat Gallery Sponsor Show (1.4.2012) to (7.4.2012) 2. Ye Min Solo Show (8.4.2012) to (12.4.2012) 3. Yin Thwe Group Show (22.4.2012) to (28.4.2012)

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Warmest hospitality Excellent customer care Reliable banking services

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Local Travel Guide

Celebrations in the

Hills:

the Fire Balloon Festival of Taunggyi

The night balloons are as gorgeously ornate as the makers can make them. The Mother Balloon is sometimes as tall as 40 ft, and as wide as the fuelling fire itself. by Ma Thanegi

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There are two categories in the competition, one for the daytime when the competing balloons are in the colourful shapes of exotic birds, mythical creatures or the more plebeian cow or rabbit. Nightfall, however, is for the more ambitious competitors.

uddhists in Myanmar celebrate a religious festival on a monthly basis, and two of the most important are the Light Festivals of October and November. In October, the Thadingyut Light Festival marks the end of Lent which began in July, and the end of monsoon season, which began in May. In November, the Tazaung Daing Light Festival heralds the celebration of the Sulamuni Pagoda in the sky, enshrined with a hair of the Buddha and built by the King of the Celestials. In the whole year, the November Full Moon is the brightest and the largest, her benevolent light beaming onto the people who welcome her by doing good

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deeds such as the Kahtein ceremony of carrying gifts, which have been collected throughout the whole month, to a monastery. Devout Buddhists from the Shan, Palaung, Danu, Taungthu, Inthar and Pa O ethnic groups of Taunggyi and surrounding areas celebrate the Kahtein ritual with all their hearts and souls. Taunggyi, which aptly means Big Mountain, is situated high in the hills of Southern Shan State, of which it is the capital city. All over the country, communities gather at their local monasteries to let fly gigantic balloons fuelled with hot air generated by burning oil lamps attached under the opening at the bottom, as symbols of homage to the pagoda in

The townspeople of Taunggyi take it to the next level with villages and organisations vying for their balloon to win one of the top prizes at the annual Fire Balloon Festival.

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builders, a heartbreak and humiliation never to be forgotten. The balloons are filled while pegged down, so that they slowly fill up, and, when inflated to their greatest extent, rise to struggle free of the anchoring ropes. Everyone holds their breath as each is set free to rise, first slowly, and then swiftly, gaining momentum as it flies up and away into the night sky. Soon the dark velvet blue of the heavens is filled with a multitude of bobbing lights, most of them trailing tails of light shooting off fireworks from time to time. It is a breathtaking sight for the people who have come from far and near to witness the amazing show, and also for the artisans who lovingly created these gifts to the Sulamuni Pagoda. The Shan Hills are full of amazing sights and sites, including the twothousand 17th century shrines of Kekku, a short drive east from Taungyi. These beautifully decorated shrines were lost to the outside world in the deep jungle for several centuries and only rediscovered in the mid 1990s. However, for the Pa O in the region and its remote districts, it is a

the sky. The townspeople of Taunggyi take it to the next level with villages and organisations vying for their balloon to win one of the top prizes at the annual Fire Balloon Festival. Hundreds of people, locals from all over the country, as well as tourists, flock to this event, which is a tradition that has been part of the Taunggyi celebrations for decades. Every year, whole families take a break from their day jobs to make these

balloons out of cloth and paper pasted on light bamboo frames, in techniques used by their forefathers. There are two categories in the competition, the first for the daytime, when the competing balloons are in the colourful shapes of exotic birds, mythical creatures or the more plebeian cow or rabbit. Nightfall, however, is for the more ambitious competitors. The night balloons are as gorgeously ornate as the makers can make them. The Mother Balloon is be sometimes as tall as 40 ft, and as wide as the fuelling fire itself. Strings of tiny lanterns hang off the bottom of beautifully lit tendrils, while the names of villages and organisations, or words of greetings such as 'Mingalabar,' are spelled out in small lights on the sides. As the balloons rise, fireworks - also handmade - shoot off sprays or strands of colourful lights at staggered times. The competing teams have been constructing their flying balloons in total

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Around the turn of the 21st century, vineyards belonging to two local wineries of Ayetharyar and Red Mountain are being overseen by German and French specialists respectively, with both producing great wines that improve year by year. secrecy over many weeks, so that others cannot steal their designs or technology. For these dedicated men, it is not the prize money that is the most important; it is to beat other villages or organisations that had once beaten them. Memories of past competitions are long lasting, and months after the event they will still be talking about which balloon went up too slowly or too quickly, which looked best, which was the worst, which had the longest 'tails' of lanterns, and about whose balloon had burnt to ashes far up in the sky, in full view of the audience of thousands, which is, for the balloons' MAI Myanmar Airways International

century, vineyards belonging to two local wineries, Ayetharyar and Red Mountain, have been overseen by German and French specialists, respectively, with both vineyards producing great wines that improve year by year. Another modern facility is the Ayetharyar Golf Resort, located 15 minutes from Taunggyi.

place for deep devotion and pilgrimage. Each March they attend a three day festival by the tens of thousands. At other times there are few worshippers, making the holy place a haven of mystical tranquillity. Below the hills of Taunggyi are rolling, beautiful farmlands, which have been worked for thousands of years. Since around the turn of the 21st 16

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Where to

stay

Hotels in Taunggyi

Aye Thar Yar Golf Resort Empire Hotel n Hotel KBZ FC (TGI) n Eden Garden Resort Hotel n Paradise TaunggyiHote n Taunggyi Hotel n November Hotel n n

More traditional products and places of this region are, first, the luscious fruits and vegetables, some grown with centuries-old style aqua farming on Inle Lake, with vegetable beds floating on the water. Inle, that enchanting lake surrounded by hilly ranges, also produces fine silks, intricate silverware, Shanstyle lacquer, fine glazed pottery created on hand-turned wheels, handmade mulberry bark paper and a unique fabric woven from thread obtained from solidified sap pulled out of lotus stems, the only one of its kind in the world. The Hpaung Daw Oo Pagoda in the middle of the lake is a famous pilgrimage site, with an annual twenty-day festival each September. The ancient pagoda complexes of Indain and Taungto on the lake's banks date from the same period as the long-hidden Kekku Complex. Far on the southern banks of Inle Lake, where MAI Myanmar Airways International

it narrows into a stream, the ruined old royal capital of Sagar is a site of beautiful old temples and monasteries. It is not only Inle Lake that fascinates travellers. On its eastern banks is the beautiful little town of Nyaungshwe with old pagodas and the ancient cave pagodas of Pindaya, west of Inle. In the same region is Kalaw, a peaceful and charming hill station, perfect for summer holidays. Aung Ban, with its rich red earth, produces luscious oranges. Another miraculous discovery, opened to the public 14 years after the Kekku Pagoda Complex was found, is an immense cave hidden from view on the side of a cliff. This natural wonder,

Where to

eat

restaurants in Taunggyi

Maxim's Restaurant Coca-Cola Restaurant n Maw Kan Restaurant n Sein Diamond Restaurant n Htun Restaurant n Lyan Yu Restaurant n Brother Hotel Restaurant n n

the Htamsan Cave, was opened in 2009 as a Buddhist shrine by a monk who first discovered it when he was a young novice. For years he dedicated himself to building a road to its mouth and to enshrining Buddha images there. Situated just 26 miles from Taunggyi,

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of vegetables are grown in their back yards, and at these markets they can buy household utensils, slippers, oil, meat and grain, and have their clothes sewn by the seamstresses who carry around their paddle machines from market to market. This mobile market makes a round of the towns every five days, or, for smaller villages, every ten days. Of course, the bigger towns already have their daily morning and evening bazaars. The towns and villages are inhabited by the Shan, Palaung, Danu, Taunthu, Inthar and Pa O, who farm in the lush valleys. The area is perfect for trekking, enjoying spectacular scenery in a cool,

The men's day-to-day costume is similar amongt most of the groupss: wide trousers which are knotted in front at the waist, worn with a baggy cotton shirt. They wear cotton turbans folded lengthwise and wrapped around their heads for protection from the sun, or as a pillow or light cover at night if they are on the road, or even as a towel if they want a refreshing dip in a wayside stream. The women of the different groupss have their own styles and designs of dress that they too wear daily, and even the most ornate costume is not abandoned for comfortable modern wear , which

They have been living in these parts for centuries, each group with a different language and culture, and existing side by side in harmony, in spite of the Great diversity and each group's fierce pride in their own traditions.

is apparently more convenient to work in and cheaper to make. The fabrics for their costumes of colourful and detailed designs are usually woven at home on strap looms. The men, and sometimes women , also wear special tattoos of runes and charms, done by a travelling master tatto artisst, who uses the juices of berries or leaves for the ink, and pounded herbs to prevent infection. They celebrate with old songs and music played on instruments crafted out of bamboo, dried gourds and shells, and thin leather stretched over carved-wood drums. The village blacksmith hammers out the farm implements as well as the long swords used not for violence but for dancing. Their meals consists of rice accompanied by fish quickly netted from streams and as quickly cooked, mushrooms and edible plants gathered from the forests, and vines plucked from their garden fences. These freshest of fresh ingredients are cooked with very little oil, and seasoned with the meaty-tasting dried pickled soybeans which they use in the same way the lowlanders use fish paste. Men or women, the lifestyles of these hill peoples are largely unchanged from that of their forefathers, for they treasure the rich heritage of the past. 

traditional shan tattoo traditional shan tattoo

pleasant climate, and passing through and stopping to visit friendly people. The villages are usually on hill tops or near thick forests, and houses are built substantially with hardwood logs. They have been living in these parts for centuries, each group with a different language and culture, and existing side by side in harmony, in spite of the great diversity and each group's fierce pride in their own traditions. 20

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In the old Myanmar proverb “Getting married, building a pagoda and getting In the old Myanmar proverb “Getting married, building a pagoda and getting a tattoo are the three undertakings that can only be altered afterwards with a tattoo are the three undertakings that can only be altered afterwards with great difficulty.” However, tattooing is widely practiced among the Shan, great difficulty.” However, tattooing is widely practiced among the Shan, though not for decorative purposes; to the Shan, they are thought of as though not for decorative purposes; to the Shan, they are thought of as vaccinations against various diseases. Tattoos protect their bearers, either by vaccinations against various diseases. Tattoos protect their bearers, either by causing other beings to have loving kindness toward them or by preventing causing other beings to have loving kindness toward them or by preventing harmful things like bullets or knives from entering their bodies. Shan men harmful things like bullets or knives from entering their bodies. Shan men are likely to have tattoos of some sort, but women rarely have tattoos other are likely to have tattoos of some sort, but women rarely have tattoos other than ones to prevent or cure illness. It is the Shan who are credited with than ones to prevent or cure illness. It is the Shan who are credited with mastering the practice of tattooing in Myanmar, producing tattoos to ward mastering the practice of tattooing in Myanmar, producing tattoos to ward off evil spirits, those that acknowledge devotion to Buddhism, or those that off evil spirits, those that acknowledge devotion to Buddhism, or those that symbolize a boy’s journey into manhood. Of these three types, Shan tattoos symbolize a boy’s journey into manhood. Of these three types, Shan tattoos have predominately been used to immortalize a rite of passage for a boy as he have predominately been used to immortalize a rite of passage for a boy as he becomes a man. The act involved young Shan men who were tattooed from becomes a man. The act involved young Shan men who were tattooed from the waist to knees by the village the waist to knees by the village medicine man. The act took several medicine man. The act took several weeks and was very painful: indigo weeks and was very painful: indigo ink or vermilion would be injected ink or vermilion would be injected under the skin by using a long, under the skin by using a long, often heavy, skewer to inscribe the often heavy, skewer to inscribe the tattoos; the process was repeated tattoos; the process was repeated over a period of a few weeks, over a period of a few weeks, eventually producing a black, and eventually producing a black, and then bluish, tattoo. The designs then bluish, tattoo. The designs mainly consist of animals and mainly consist of animals and the Zodiac ,and almost invariably the Zodiac ,and almost invariably include geometric Buddhist include geometric Buddhist patterns. patterns. MAI Myanmar Airways International

Local Travel Guide

putao

The Gateway to A Haven

utao, Myanmar’s northern haven where forested mysteries and snow-capped mountains lie, is a place where the earth and the sky touch. The region’s amazing scenic beauty lures wayfarers to embark on trekking tours to explore the rich nature and its untouched resources, flora and fauna, and the cultures of ethnic minorities. Putao is located in Kachin State in far northern Myanmar. It lies between China to the east and India to the west, and has a land area of 34,379.22 square miles. Myitkyina is the capital of Kachin State. Bamaw is the main town in the state’s southwestern region, while Putao is the main town in the far north. Putao was originally located in the Hkamti Shan Sawbwa autonomous region until it was occupied by British colonial forces. The town and fort were built in 1914-1915 by Commissioner Hertz, and the fort was named after him. As the former Fort Hertz lies in a flat valley, it is the favoured jumpingoff point for trekkers who come to explore the region’s deep forests, wildlife sanctuaries and snow-capped mountains. The rich biodiversity of this region offers unparalleled opportunities for research in the fields of tribal studies, zoology, botany, forestry and ecology, and also 22

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The route passes through the 1472 square-mile Hkakabo Razi National Park. Apart from this, there are several smaller peaks such at Mt. Lancrumadin, at 3200 meters.

provides plenty to explore for hardy ecotourists who prefer the challenge of a testing backpacking trip in this vast and mountainous area of Myanmar. The foothills of the Himalayas extend into the area north of Putao, and here lies Mt Hkakabo Razi, at 5,881 metres the highest snow-capped mountain in Southeast Asia. One popular trekking route passes through the 1,472-square-mile Mt Hkakabo Razi National Park. Apart from this, the region boasts several smaller peaks that can be scaled by trekkers with 24

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normal physical conditioning, including Mt Lancrumadin (3,495metres), Mt Phongun Razi (3,500 metres), Mt Phongram Razi (4,328 metres), Mt Phonyin Razi (4,297 metres) and Mt Madwe Razi (4,616 metres). The area around Putao is also home to a number of beautiful towns and villages. Maechanbaw is a small administrative town located 22 kilometres south of Putao. Accessed by the 211-metre-long Malikha suspension bridge, the town is characterised by charming colonial architecture. On a hill

near Machanbaw is the so-called Stone Dagon, a natural rock formation that looks like a giant dragon. An ethnic Lisu village known as Mulashidi lies 14 kilometres south of Putao in a thatch field along Mula River. The beautiful town can be reached by crossing a 159-metre-long suspension bridge, and is made even more picturesque by the mountainous backdrop. The name of the town of Namkham originally meant â&#x20AC;&#x153;Golden Riverâ&#x20AC;? in MAI Myanmar Airways International

the language of the Hkamti (Shan) people, but it has since become a large village of the Rawan ethnic group. It is located at the base of Namhti mountain range, which is rich in biodiversity and harbours a wide variety of flora and fauna. The town is famous for its production of grapefruit, oranges and limes, which were introduced to the region by missionaries from the United States. Another large Lisu village known as Namtunkoo is located 20 kilometres west of Putao at the crossroads leading to 3,495-metre-high Mt Lancrumadin, one of the most prominent mountains in the area. The village is a perfect overnight trek or day return bike trip from Putao. As farming is the main source of livelihoods, Namhtunkro is surrounded by a vast plain of rice fields, which are always brimming with various activities.

The last frontier town, Nomung , is located 125 kilometres north of Putao at an altitude of 500 metres above sea level. The settlement is the administrative centre of the Hkakabo Razi National Park system, and it is famous for it botanical diversity, home to a huge range of flowering plants including Rhododendron dendricoala, begonias and other species. This is the place where well-known British botanist Frank Kingdom Ward found many rare species of orchids during his botanic exploration in 1920.

Another frontier town is Ziyadum, located about 60 kilometres west of Putao at an altitude of 1,040 metres. Its inhabitants are predominantly Rawan. The surrounding area possesses a certain primal beauty, with pristine forests and swift-flowing rivers. Ziyadum is also surrounded by many mountains, all of which are fantastically snow-capped in winter. Hkakabo Razi National Park is recognised as an exceedingly rich biological resource, home to rare

‘Namkham’ originally means ‘Golden River’ by Hkamti (Shan) sense and the place in later transformed into a large Rawan village. It is situated at the botton of Namhti mountain range, rich with biodiversity of flora and fauna.

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Putao can be reached only by air route. Air Bagan and myanma airways fly regularly.

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and endangered flora and fauna, and perhaps harbouring species that remain unknown to, and unrecorded by, humans. The region is also home to the last surviving Tarong, known as the “Pigmy of Myanmar” due to their average adult height of four feet tall. These people, whose population has been decreasing year after year, live in a region of breathtaking natural beauty amid pristine forests that are host to myriads of exotic flowers and plants, and also constitute the habitat of many rare species of wild animals.  Thanks to Putao Trekking House in Putao for providing information and wonderful photos Trekking House is located in No.361, Kaung Kahtaung Quarter, Putao, Kachin State, Myanmar. The website is www.putaotrekkinghouse.com e-mail: info@putaotrekkinghouse.com

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Getting to the idea is what we do best !

FORMERLY KNOWN AS HKAKA

Bldg 23/25, Room B9, Gyophyu Yeiktha, (Opposite Aung San Stadium), Gyophyu Street, Mingalar Taung Nyunt Tsp., Yangon, Myanmar. Tel/Fax: (951)374829, (951)73011720, 73008492, Mobile: 09-51 46060 kyawzay08@gmail.com

one-stop highest quality services

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Flash Back

Vintage

Photos & advertisements

long for Although the world is all about modernization these days, people still the touch of something antique, vintage and, well, old! In Mingalarbar Inflight Magazine, our new feature, vintage Myanmar page, hopes to give you a sense of history and flash backs of all the great memories that come along with these images. This Vintage photo section is brought to you by Pansodan Art Gallery. This section features Myanmar photos, which reveal lifestyles of yesteryear, and old hand-drawn Myanmar advertising posters. 

An illustrative advertisement of the clothing shop in old Magazine.

www.pansodan.com, pansuriya.wordpress.com facebook.com/pansodan gallery art network email aungsoeminn@gmail.com, inkish@gmail.com Phone 095130846

An old flier promoting the Rowe Company Department Store.

An advertisement of “His Master’s Voice" Record Company.

The cover illustration of Dagon Magazine from olden days.

Old Mandalay Moat and Palace wall, evidence to the glories of ancient Myanmar

Myanmar Traditional Wedding Photography

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Myanmar noble lady in traditional attire

An illustration of the cover of the Mandai journal from 1948

An illustr ation of th e advertisement for the “M ya Silk Shop” in an old ma gazine.

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Regional Destination

PhnomPenh A brief guide TO

Cambodia

Phnom Penh is a fast emerging popular tourist destination in the world. Tourists are flocking to this beautiful city in hordes simply to catch a glimpse of the various attractive destinations in and around the city; its various shopping malls, plazas, monumental structures, restaurants and a happening nightlife.

hnom Penh is the capital and largest city of Cambodia. Located on the banks of the Mekong River, once known as the â&#x20AC;&#x153;Pearl of Asiaâ&#x20AC;?, it was considered one of the loveliest French-built cities in Indochina in the 1920s. The city owes its name to the tall hill temple that was built in the 14th century as the sacred abode of five statues of Buddha. During the middle of 19th century, Phnom Penh became the center of the Cambodian Government. The Royal palace was constructed and the whole place was soon transformed into a modern bustling city. During the Vietnam War thousands of refugees flooded into the city from

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all over the country to find a safe haven from the raging war and the population increased drastically. Later, when the city came under the control of the Khmer Rouge, Phnom Penh's history again took a dark turn. Now, after years of isolation, Cambodia is open for business. International investment has started to flow into the country and Cambodia is again on the tourist map as the newest adventure destination in Southeast Asia. There has been significant infrastructure improvement and recently high-rise structures have been built, considerably changing the skyline and architectural character of the city. Phnom Penh is a fast emerging popular tourist destination

in the world. Tourists are flocking to this beautiful city in hordes simply to catch a glimpse of the various attractive destinations in and around the city; its various shopping malls, plazas, monumental structures, restaurants and happening nightlife. Tourism in Phnom Penh is further supplemented by the convenient transport system; the city is well connected by buses and cars. Phnom Penh is a spectacular city with a number of tourist attractions, such as the Royal Palace. This magnificent structure was built on the banks of the Mekong River by the great King Norodom in the year 1866. The Silver Pagoda houses the famous 17th

Century Emerald Buddha and is situated within the premises of the Royal palace. To catch the fresh river breeze you can also go for a Sunset Cruise on the beautiful Mekong and Tonle Sap rivers. Other tourist attractions of Phnom Penh which you can visit on your trip to Cambodia are the Independence and Liberation memorials. Thunder Ranch is a shooting range near CheoungEk. Naga World is a stationary casino on the river just south of the city center which has around 200 machine-based games and many table games. Sihanouk Boulevard, a family-style fun park, is more of a local enjoyment. The carnival-style rides charge on an individual basis. Spa and massage centers located on Sisowath MAI Myanmar Airways International

The Silver Pagoda

Traditional Khmer music and dance were nearly eradicated under the Khmer Rouge, but these art forms are coming back into their own now. Chaktomuk Theatre hosts traditional performances, while the SouvannaPoum Theatre puts on a traditional puppet show that children will enjoy.

Quay are ideal places to rest your body after an intense day of sightseeing.

Independence and Liberation memorials

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Cambodia Golf and Country Club is one of the oldest courses in Cambodia and it sports a colonial clubhouse. The terrain takes a turn after the first nine holes. The first half is forested and includes several local varieties of trees, while the second half has more water features.

Traditional Khmer music and dance were nearly eradicated under the Khmer Rouge, but these art forms are coming back into their own now. Chaktomuk Theater hosts traditional performances. In addition, the Souvanna Poum Theater puts on a traditional puppet show that children will enjoy. Museums cover the most controversial phases in the history of MAI Myanmar Airways International

Cambodia, as they are the archives of the past containing important artifacts. The three main museums are the National Musuem, the Tuol Sleng Museum, and the Cheoung Ek Museum. The Museums in Phnom Penh rank very high among Phnom Penh tourist attractions.

National Museum

The National Museum is regarded as the most important pioneer among all the historical and archeological museums. The museum is very popular for the fine sense of architecture which bears a strong

the museums in phnom penh rank very high among the local tourist attractions. museum cover the most controversial phases in the history of cambodia, as they are the archives of the past containing important articles.

Where to shop? Shopping in Phnom Penh is an exciting mix of bargain shopping, exotic buys and, of course, plunging yourself in to the life of this exotic city. Here are some places to go shopping in Phnom Penh: Central Market (Phsar Thmei): Boasting a magnificent yellow dome, this building is a historical shopping venue; a variety of items, such as silver work, fine silks, tee shirts and more can be found here. Tuol Tom Pong Market: The shops here are housed in a building resembling a honeycomb. Also known as the Russian Market, this market south of the Mao Tse Tung Boulevard has shops selling antiques, silver jewellery, precious gems and more. Old Market (Phsar Chas): On the river bank in the Siem Reap area is an exciting element of shopping in the city. Vendors sprawl all over the Old Market area till sundown selling exotic silks, gems, local fruits and vegetables and lots more. The area is dotted with bars, food stalls, massage parlors and other exciting attractions. Sorya Shopping Centre is definitely worth a look, with lots of nice shops, opticians, computer shops and clothing. Shopping Centre has seven stories of brand-name 36

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Central Market

international goods as well as discount copies. On the top floor there is also a roller skating rink. All along Street 178, interesting little outlets are springing up and include a few affordable silk dealers like Sayon Silkworks; Silk & Pepper has some great silk accessories and kimonos. Bliss sells some unique beaded and embroidered cushions and quilts. Le Lezard Bleu features traditional and contemporary artwork and top-notch framing. For CDs, MP3 recordings, DVDs, cool T-shirts and hip-hop fashions stop by the Boom Boom Room. For essentials and Western groceries stop by the Lucky Market, the most popular shopping center for Phnom Penh's many expats. For fresh organic produce and fine canned goods Veggy's is the place. Monument Books has a great selection of new books; it's a good spot to find books on the Khmer language and culture. Upstairs you'll find Monument Toys for the kiddies.

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CheoungEk Museum

cheoung ek museum is found at the famous Killing Fields in Cambodia and is regarded as one of the best Museums in Phnom Penh .

Tuol Sleng Museum

River side

resemblance to the Khmer and French style of architecture. The Tuol Sleng Museum was first a high school and later transformed to a prison during the Khmer Rouge era. The museum has become a special tourist destination, as it reminds people of Cambodia's horrific past. The Cheoung Ek Museum is found in the famous Killing Fields of Cambodia and is regarded as one of the best Museums in Phnom Penh. The museum consists of skulls and human remains. The museum hosts almost 9,000 bodies and the point of attraction remains the stupa where the bones and skulls are kept for display.

Where to eat? Phnom Penh offers an excellent selection of dining venues, ranging from fine Khmer and French restaurants to American style bar & grills and budget noodle & rice shops. Amber Garden Terrace (Khmer/International) is a breezy, comfortable terrace restaurant, café and bar offering reasonable prices for dining and accommodation. Anise Terrace (Southeast Asian) offers comfortably stylish, reasonably priced dining and accommodations. Good continental restaurants in Phnom Penh are Comme á la Maison Restaurant, Foreign

Rum Sour, are also worth tasting. French restaurants in Phnom Penh, like Le Deauville Restaurant, River House Restaurant and Topaz Restaurant provide fine French dishes in modern and well decorated interiors.

Correspondents Club (FCC) Restaurant, Rendezvous Café and Tamarind Café. The FCC Restaurant in Phnom Penh provides

superb views of the river with modern colonial-style charm, and is a favourite hang-out offering particularly good desserts. Their signature cocktails, Tonle Sap Breezer and Myanmar 38

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Water Festival on the Banks of the Mekong

Also called Bon Om Tuk, meaning Festival of the Reversing Current, the festival marks the beginning of the fishing season.

The fascinating mix of past and contemporary causes the festivals and special events of Phnom Penh to draw the attention of travellers who visit this exotic city from all over the world. One of the top events and festivals is Bonn Chroat Preah Nongkoal. Held every year in May, the highlight of this traditional festival is the Royal Rice Ploughing Ceremony. Marked by symbolic overtones, this is one of the most popular festivals and events in Phnom Penh. The annual celebration of the rivers of the city, called Bon Om Tuk, meaning 'Festival of the Reversing Current', marks the beginning of the fishing season, complete with an exciting cross-nation boat race and fireworks. The Visual Arts Open in Phnom Penh is an exciting arts festival celebrating the works of the finest contemporary artists of Cambodia; this is one of the newest festivals of Phnom Penh.It is held in December and promises to introduce the world to the best of contemporary Cambodian art. ď Ź

Where to stay? There is no shortage of accommodation in Phnom Penh, with an increasing number of guest houses and hotels across the city featuring rooms with basic amenities to opulent colonial suites with every luxury. There is a wide range of accommodation to choose from in Phnom Penh. Alibi Guest house is a clean, quiet, centrally located guest house in a garden setting and offering a family ambiance. Almond Hotel features stylishly well-appointed rooms with all modern amenities, including inroom Wi-Fi making it a suitable hotel for business and holiday travellers. Amanjaya Pancam Hotel is a luxury suite hotel offering the highest standards of western comfort combined with the style and elegance of traditional Khmer dĂŠcor. Bougainvillier Hotel is located in the heart of a touristic and lively area, just a 3 minute walk to the Royal Palace, National Museum and Night Market. Cardamom Hotel & Apartment is a new city center hotel suitable for business or leisure travellers which is close to the river and most major city attractions. Circa 51 is a stylish boutique hotel in a historic 1960s villa in the center of town. Comfort House is a family run guest house with stylish, boutique style rooms at very reasonable prices.

Holiday Villa Hotel has 74 rooms and is a superior three-star hotel very conveniently located in the heart of the city near the Central Market. Lux Riverside Hotel Apartments is a new hotel and apartment just off the riverfront in the heart of the city with well-appointed rooms suitable for business and pleasure travellers. Naga World offers more than 700 rooms and suites, all luxuriously appointed. It also features an entertainment complex, including a casino, karaoke lounges, a disco, spas, restaurants, bars and more.

Naga World

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ASEAN cities

Globalization appears to be a process which accelerates some forms of urbanization. Urbanization helps Southeast Asian capitals to achieve the standard of global cities, and some capitals are now in a position to compete with the Western metropolis. For the capitals' development, their nations’ natural resources and tourism play important roles. By these means, ASEAN States generate foreign exchange revenue, and so globalization has also helped to promote the diversity and richness of the various cultures and peoples in Southeast Asia. ASEAN tourism is still performing well, and continues to grow; current trends will further enhance the development of ASEAN states and capitals, creating facilities and attractions at world-class standards.

ASEAN capital cities on the move

N ASEA cities

Bandar seri Begawan am

Brunei Darussal

Brunei Darussalam is an oil rich sultanate that obtained independence in 1984. Located on the island of Borneo, it is one of the smallest states in ASEAN, covering just 5,765 square kilometers.

he capital city is Bandar Seri Begawan, vibrant, yet peaceful. Both modern and timeless, Bandar Seri Begawan is the center of Brunei's commerce, finance and government. In many ways it is also the heart of Brunei's cultural landscape, housing some of the nation's most revered landmarks. The city's breathtaking Sultan Omar Ali Saifuddien Mosque is a stunning tribute to the nation's deeply-rooted faith. Beneath Bandar Seri Begawan's lavish adornments, gold towers, sparkling fountains and colorful mosaic tiles lies a city steeped in quiet respect and exuding a sense of peace, which makes it one of Asia's most distinctive capital cities. The Istana Nurul Iman is the most impressive site in Brunei, and the world’s largest residential palace. The sculpture nearby celebrates ASEAN unity. Meanwhile, the truly Bruneian Kampong Ayer water village offers a glimpse of the nation's quaint Asian charm; the water village has

Bendri Seri Bagawan

Istana Nurul Iman

been describe as the “Venice of the East," as it features stilt houses over the water. The Royal Regalia Building is home to a collection of ceremonial jewels. Tasek Recreational ZPark has natural waterfalls, gardens and a lake. The capital city also sports some excellent museums. There is the traditional Brunei Museum and the lavish Malay Technology Museum, providing an insight into the past lifestyle of the people. The Bukit Shahbandar Ulu Temburong National Park, the nation’s first, provides access to recreation and accommodation facilities. Shopping in Bandar Seri Begawan is a popular pastime, as the residents of the city are mostly quite wealthy, and there is no income tax in Brunei, making goods comparatively cheap. There are several festivals, including National Day on 23rd February, the Sultan’s birthday on 15th July, Chinese New Year and many Muslim religious festivals like Hari Raya, where open houses are common. Should you wish to visit the Sultan's magnificent palace, you must plan your visit towards the end of the fasting month of Ramadan. The Istana Nurul Iman is open to the public then.

Omar Ali Saifuddin Mosque

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N ASEA s ie cit

Phnom Penh Cambodia The Kingdom of Cambodia is located in Southeast Asia.

Plaza

Wat Phnom

hnom Penh, the capital of Cambodia since the mid15th century, lies at the confluence of the Mekong and Tonle Sap rivers. It covers an area of 290 sq km and is the major center of administration, commerce, communication, culture, economy, education, industry, policy and tourism for domestic and international services. The lively city offers tourists a lot of modern hotels and restaurants with diverse services, bars and exciting market shopping. Nowhere is this growth more visible than in the capital of Phnom Penh, where a slew of construction projects are drastically redrawing the skyline. One of the most evident is the Plaza Cambodia, including a mix of residential and commercial property. A tourism boom has created a huge market for hotels, golf courses, art galleries and boutiques catering to one of the world’s fastest-growing tourist industries. Now, vast building sites are topped with signs for future plazas or “Charming Tourist City.” Tourist cities are self-contained satellite cities, 10-15 kilometers from downtown Phnom Penh, but complete with their own shopping malls, supermarkets, schools, hospitals and hotels. In Phnom Penh there are several attractions like the Royal Palace/Silver

Pagoda, other temples like Wat Phnom, Mekong river cruises and the National Museum. Valuable tropical products that can be found in Phnom Penh include seafood, freshwater food, fresh fruit, traditional handicrafts and art works. It is worthwhile to shop popular places such as Central Market, the Russian Market, and Tum Pong Market. The festivals and events in Phnom Penh are an exciting conglomeration of the most ancient rituals of the region as well as the latest cultural attractions. Bonn Chroat Preah Nongkoal in Phnom Penh is held in May every year; the highlight of this traditional festival is the Royal Rice Ploughing Ceremony. The Water Festival on the Banks of the Mekong in Phnom Penh is held in the month of November. One of the most ancient festivals and events in Phnom Penh, this is an annual celebration of the rivers of the city, complete with an exciting cross-nation boat race and fireworks. The Visual Arts Open in Phnom Penh is held in the month of December. An exciting arts festival celebrating the works of the finest contemporary artists of Cambodia, this is one of the newest festivals and events in Phnom Penh, Cambodia.

Silver Pagoda

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Jakarta

N ASEA cities

Indonesia Indonesia is a vast and beautifully diverse country consisting of more than 17,000 islands, of which about 6,000 are inhabited, stretching more than 5,000 kms between Australia and Asia.

Sunda Kelapa

Taman Mini Indonesia Park

Puppet Museum

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he main island of Java is the most populous and where the capital city, Jakarta, is located. Recently, Jakarta celebrated its 484th anniversary. Jakarta has been a trading port since the fifth century, when ships from China and Vietnam docked at the mouth of the Ciliwung River. Its multi- layered history and culture thus began at the trading port of SundaKelapa. During the next four centuries, the city grew in size and importance. Jakarta today is a bustling hub of economic and political activity. It is home to the government and big business. The cityâ&#x20AC;&#x2122;s concrete skyline has expanded significantly over the last few years, with many new skyscrapers which indicate growth and a city on the move. Jakarta is becoming more and more livable. The city has great educational and civic institutions, the meeting points of different cultures and traditions of the hundreds of ethnic groups of Indonesia. It's best to break Jarkarta down in to five areas â&#x20AC;&#x201C; Central, West, South, East and North. The Northern suburbs are adjacent to the sea and home to Ancol Jakarta Bay City, a popular attraction consisting of a water park, amusement park and beach, as well as land-based sports. Monuments and museums dedicated to Indonesia's

independence dominate the central areas. South Jakarta is home to upscale shopping centers, and the West is where you can discover Chinatown and Jakarta's nightlife and entertainment. Highlights and attractions of Jakarta are Chinatown, the Maritime Museum, the National Monument, the National Museum, the Puppet Museum, the Ragunan Zoo, Sunda Kelapa, and Taman Mini Indonesia park. The three biggest festivals in Jakarta are as follows: the International Java Jazz Festival in Jakarta--from 2006 onwards, this festival has held an exhibition of music and audio products which prove to be a great crowd-pullers. The Jakarta International Film Festival: Started in 1999, after celebrating its 10th anniversary, it is now the biggest film festival in Southeast Asia. Jakarta Kite Festival: the Kite Festival in Jakarta is held in the month of July for 2 days. Kite flying is considered a very hallowed activity in most parts of Indonesia. The Kite Festival invites enthusiastic kite fliers from all over the world, and during the festival days kites of different colors and sizes can be seen flying all over the sky.

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Vientiane

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Laos

ao PDR is the only landlocked ASEAN nation. There are 68 minority tribes in Lao PDR, and they offer tourists insight into many ancient traditions and arts. The Lao people are skilled carvers and many pagodas display their artistry. Cotton and silk weaving is a highly developed industry. Many festivals correspond to the Buddhist calendar.

Wat Sisaket

Pha That Luang

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Vientiane, â&#x20AC;&#x153;city of sandalwood,â&#x20AC;? is the capital and largest city of Laos, situated on the Mekong River. Vientiane is the administrative capital, and due to economic growth in recent times, it has also become the economic center of Laos. It is situated on a bend of the Mekong River, which at that point serves as the border with Thailand. The development of the city has accelerated and the urban environment has improved significantly with the investment of environmental infrastructure and as well as urban infrastructure. Vientiane City has focused on a greening plan by investing in planting trees along roads and developing public parks. Vientiane's inner city is famous for its historical and cultural heritage, abundant trees and

majestic riverside. Today the city is a mixture of old and new as it undergoes rapid development into a modern city. Vientiane celebrated its 450th birthday in 2010. Although still a small city, the capital has many sites for tourists to see. Vientiane's major attractions are its serene Buddhist monasteries and significant monuments that dominate the scene on the streets of central Vientiane. Wat Sisaket is the oldest temple in Vientiane, housing hundreds of Buddha images. Wat Simuang is the city's most popular temple and monastery. The city contains many temples and Buddhist monuments, including Pha That Luang, a Buddhist stupa, one of the most famous in Laos. It is the most important national cultural monument and very popular with foreign tourists. The original stupa was built in 1566 by King Setthathirath, and was restored in 1953. The Lao Revolutionary Museum and Victory Monument are also worth a visit. Laos has three distinct seasons, all with their advantages and disadvantages. The best time to visit overall is the cool season, between November and February. By November, the rains are usually over, all rivers are navigable and roads are passable. Boun Pimal, the Lao New Year, is celebrated in mid-April throughout the country. Boun Souang Heua is the boat race festival. It is held the day after Ok Phannsa Crowds gather at the Mekong River to watch 45 paddlers rowing wooden pirogues to the beat of drums in competition for the coveted trophy. Boun That Luang is a three-day religious festival celebrated at full moon in November in Vientiane.

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N ASEA s ie cit

Kuala Lumpur Malaysia

uala Lumpur - Malaysiaâ&#x20AC;&#x2122;s dynamic capital is a modern city with great shopping facilities, both traditional and contemporary, museums and galleries, a fascinating architectural mix, lively bars, restaurants, hospitable accommodation. With good transportation links to Southeast Asia, it is a rapidly growing regional business center as well. The skyline is dominated by the Petronas Twin Towers; the Kuala Lumpur City Centre complex was once the tallest building in the world at 452 m and 88 storeys. The bridge connecting the two towers claims the title of the highest bridge in the world. There have been efforts to create a 'new Malaysian architecture', to give the city a more integrated look and a national identity. Such buildings include the modernIslamic Masjid Negara (the National Mosque), the National Museum, the Putra World Trade Centre and the 34-storey Dayabumi complex. At the same time, KL has also been trying to cultivate a 'garden city': from the tops of its skyscrapers, KL looks green

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and spacious. It is a fascinating city of hospitable and friendly people, with a rich array of local, western and continental foods available throughout the country. The original city center at Merdeka Square is the core of KL's history. Buildings like the Sultan Abdul Samad Building, the Royal Selangor Club and the Old Kuala Lumpur Railway Station are gorgeous examples of British style peppered with local flavor. South of this area is KL's Chinatown: markets, shops, food stalls, and the bustling life of the Chinese community. Across the river you'll find Lake Gardens, a large sanctuary that houses Kuala Lumpur's bird park, butterfly park, and other attractions and gardens. Kuala Lumpur's Klang Valley is home to some of Southeast Asia's biggest shopping malls. This is a testament to KL's popularity as a shopping destination with locals and international visitors alike.

Bintang Walk is Kuala Lumpur's premier shopping, dining and people watching street, located in the heart of the city's "Golden Triangle" area and the center of modern Kuala Lumpur. The Thean Hou Temple at Batu Caves, which are within a limestone hill which is believed to be around 400 million years old, is another popular site. KLCC Park is a beautifully landscaped park, designed by a Brazilian landscape architect, contains approximately 1,900 indigenous trees and palms, representing 74 species, and the park also has many soothing water features. The most prominent festival in KL is the Chinese New Year; it is the most important ethnic festival for the Chinese in Kuala Lumpur, as well as the whole of Malaysia. Deepavali, also called 'Diwali' or Festival of Lights, is the main festival for the Indian community in Malaysia, who are predominantly Hindu. Another important festival in KL is Hari Raya, celebrated by muslims around the world at the end of a month of pious fasting, known as Ramadan.

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Nay Pyi Taw Myanmar

Uppatasanti Pagoda

ay Pyi Taw is the newly built capital of the Republic of the Union of Myanmar. Nay Pyi Taw was built in the early 21st century to serve as the country’s new administrative center. Nay Pyi Taw consists of government buildings, luxury hotels, apartments, and an airport. It is populated primarily by civil servants. The capital lays between the Bago Yoma and Shan Yoma mountain ranges. It is centrally located 391 km from Yangon and 302 km from Mandalay, easily accessible to all parts of the Union. The environs of Nay Pyi Taw is comprised of eight townships. They can be reached by railway, car and air. Nay Pyi Taw Airport is southeast of the city and is served by all domestic airlines, with regular flights to Yangon and other regional cities. Now, four-lane, six-lane and eight-lane roads and multilevel circles, a central Bus Station and capital Taxi service

have been provided to enable Nay Pyi Taw of an modern city. Among the highlights of Nay Pyi Taw is the Uppata Santi pagoda: the 325 feet high Pagoda lends a certain dignity to Nay Pyi Taw for public homage, and is a replica of the Shwedagon Pagoda in Yangon. The Hluttaw building is decorated with fine and magnificent architectural works and beautiful Myanmar traditional designs, embodied by City Hall, the Myanmar International Convention Centre, the National Landmarks Garden and the Gem Museum. To take recreation, there are a lot of recreation zones in Nay Pyi Taw. Ngalaik Lake Gardens, approximately seven miles from Nay Pyi Taw , includes water slides, natural resorts, lodging and a beach. National Herbal Park has exhibits of plants having medicinal applications from all of the major regions of Myanmar. Water Fountain Garden is in the centre of the city. The Nay Pyi Taw Zoological Gardens, with some 420 animals and a climate-controlled penguin house, is the largest zoo in Myanmar. The Nay Pyi Taw Safari Park was opened in 2011. The Nay Pyi Taw Planetarium provides astronomical knowledge for students and the public. Nay Pyi Taw also has many international standard lush, green golf courses. There are many upscale hotels

in Nay Pyi Taw and plans are underway to build more hotels. The Hotel Zone has a handful of villa-style hotels that dot the hills on the outskirts of the city. The 30,000-capacity Zabuthiri stadium is under construction in Zabuthiri to host international sports and games, including the Southeast Asian Games. Nay Pyi Taw Myoma Market is currently the commercial center of Nay Pyi Taw. Other shopping areas include Thapye Gone Market and Junction Centre Nay Pyi Taw and Nay Pyi Taw Capital Hypermarket.

Golden

acation

Golden Vacation Travels & Tours Pte Ltd No.39 (GF) 2nd street, Lanmadaw Township, Yangon, MYANMAR Tel: +95 1 217258, 226073 Email: goldvacation2010@gmail.com.sg

SMS

Travel & Tours

SMS Travel & Tours Pte Ltd 111 North Bridge Road #02-55 Peninsula Plaza, Singapore 179098 Tel: +65 6336 6414, 6336 6141 Fax: +65 6336 6146 Email: smstravel.myanmar@gmail.com

( Singapore ) Thapyay Nu Pte Ltd Golden Family (S) Pte Ltd 111 North Bridge Road #02-55B/02-03 Peninsula Plaza, Singapore 179098 Tel: +65 6336 7703, 6336 7601 Fax: +65 6336 3117 Email: thanthan_nu@yahoo.com.sg

Our Services . . . Air Ticket (Special for Myanmar and Singapore) rsm;a&mif;csay;aeygonf/ Air Cargo / Excess Baggage rsm;aqmif½Gufay;aeygonf/ Singapore rSjrefrmjynfodkU ukefypönf;rsm;udk vQifjrefpGmydkUaqmifay;aeygonf/ jrefrmh½dk;&m vufrIypönf;rsm;? EdkifiHausmfyef;csDq&mrsm;\ yef;csDum;rsm;?opfom;yef;yk yef;xGif;rsm;? a½Tcsnfxdk; yk*H,Gef;xnfESifh edAÁmefukefypönf;rsm; &½SdEdkifygonf/ tpOftNrJtm;ay;aeMuaom rdwfaqGrsm;udkvnf; txl;aus;Zl;wif½SdygaMumif;/

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Manila

N ASEA s ie cit

Philippines

anila, the capital of the Philippines, is a delightful mix of old and new, of centuries-old buildings and gleaming high-rise structures. In 1571, Miguel Lopez de Legazpi established Manila and built the city within walls and called it Intramuros. There are many popular attractions in Intramuros: Fort Santiago was once used as a prison and now serves as a popular park; Manila Cathedral and San Augustine Church, two of the oldest churches in the country, are filled with religious artifacts; Casa Manila, reconstructed in the 19th century, is a mansion replete with 16th and 19th century furniture and furnishings. Metropolitan Manila, popularly called National Capital Region, was forced to function as a united center of major cities and municipalities. Manila is where the country's most prestigious business addresses and the trendiest leisure establishments are found. Makati City is the country's financial center and the most prestigious business address which foreign embassies, fashionable hotels, restaurants, discos, music bars, boutiques and speciality shops call home. Mandaluyong City, home to the Asian Development Bank and the Philippine Stock Exchange, is also the

site of three of Metro Manila's gigantic shopping malls - SM Mega mall, Robinson's Galleria and Shangri-la EDSA Plaza. Quezon City, where the national government offices are located, is the country's government center. Located in Quezon City is the Araneta Coliseum, the country's biggest enclosed entertainment arena. Manila is full of all kinds of different tourist attractions awaiting curious visitors. Particularly popular is Splash Island, made up of the Enchanted Kingdom, Space Shuttle roller coaster, and awesome water slides and pools. To experience a little of the life and soul of Manila spend time exploring the Divisoria Market, or check out the various exhibits and performances found within both the Cultural Center of the Philippines and the Nayong Filipino Cultural Park. Manila has a plentiful selection of museums. The National Museum of the Philippines, where many important artifacts are displayed, is in Rizal Park. For a taste of either modern or local Filipino art, check out the CCP Contemporary Art Museum of the Philippines. There are also many popular Manila festivals that rock the city with wild and jubilant street revelries. Most famous of all of Manila's festivals is the Feast

Araneta Coliseum

of the Black Nazarene. The big Black Nazarene statue carrying a cross is paraded on a float. The Grand Marian Feas is a religious festival devoted to the Virgin Mary. The Bailes Delos Arcos, or â&#x20AC;&#x153;Dance of the Archs,â&#x20AC;? is a traditional event passed on from generation to generation. Buling-Buling in Pandacan is held in January of each year; this event is highlighted by dance performances on community stages, depicting the hospitality of Manila residents from early times up to the present. Among the traditional festivals, Manila Day is officially declared a holiday in the city. Manila festivals allow people to celebrate their religious, cultural, and historical triumphs.

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N ASEA cities

Singapore Singapore

Resorts World Sentosa

Singapore River

ingapore is a city state located just over 1 degree north of the equator, at the southern tip of peninsular Malaysia. Although small in size, with a total land area of just 710.2 sq km, Singapore is an economic giant, especially in Southeast Asia. Singapore now possesses a diversified economy with worldwide markets, geared to secondary and tertiary production. Scientific and technological methods are implemented in its industries on a large scale. Singapore is a thriving center of finance, trade and tourism, with a superefficient infrastructure. To make a lasting impact in Southeast Asia's golden age of travel, Singapore is striving to be a Tourism Capital. Modern Singapore is a bustling metropolis, a global business hub, a wired city, a city of concrete, steel and glass. Singapore is a bridge between the East and West, where age-old traditions are celebrated alongside cutting-edge innovations. Singapore is a multiracial and multi-cultural society where Chinese, Malays, Indians and Eurasians live harmoniously. With a melting pot of races and cultures comes a fascinating

mix of cuisines. It is a well-known fact that eating is a national pastime for Singaporeans, so much so that Singapore has become the food capital of Asia. Singapore unveils a transformed landscape with the opening of two anticipated entertainment destinations - Marina Bay Sands and Resorts World Sentosa, along with the newly revamped Orchard Road and Singapore River. Spoil yourself with shopping at the revamped Orchard Road, the new Resorts World Sentosa’s Festive Walk, Luxury Fashion and The Shops at Marina Bay Sands. Featuring luxurious goods and fashionable clothing, cuttingedge technological gadgets and more, find the best places to spot the latest trends and fill your shopping bags at these shopping meccas. Experience a wide range of activities and explore new locations – you’re bound to have a delightful time in Singapore. Watch the sunset at Sentosa after a day at Universal Studios Singapore, or discover your scientific and artistic sides at the new Art Science Museum at Marina Bay Sands. You’ll surely be thrilled, wherever you choose to go.

Organic Green Tea Organic

C.T.C Red Tea C.T.C red tea is blended and packed with the charily selected 100% finest natural tea leaves from the mountain side plantation in Shan State, which is renowned for the best tea plantation place in Myanmar. Mother's Love C.T.C Red tea is processed with the high-tech C.T.C machine and free from artificial flavours and chemical dyes.

Shwin Chang Lone Manufacturing g Co. Ltd. (Mother’s Love Show Room) No. 39, United Condo(1), A Lan Pya Pagoda Road, Dagon township, Yangon, Myanmar. Tel: 0951- 255796, 389652. (Also available in towns and districts across the country)

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N ASEA cities

Bangkok Thailand

The Kingdom of Thailand, formerly known as Siam, is an ASEAN country that located at the heart of mainland Southeast Asia.

angkok, or Krung Thep, meaning "city of angels," is the capital, largest urban area, and primary city of Thailand. Bangkok is considered to be one of the world’s tourist hot spots. Bangkok has grown in size and its environs have filled up quickly with housing estates, commercial establishments, and recreational places such as amusement parks, golf courses, and shopping complexes thanks to the tourism boom. Bangkok has a modern transportation infrastructure, including a Sky Train that connects major districts within the city center. Culturally, it is among the richest cities in the world, and it offers a long list of things to see and do for tourists and travellers. The modern hotels of Bangkok rank among the most luxurious in the world. Smart shopping plazas selling top brand-named items, classy restaurants, Western fast-food outlets and all the other amenities of a 21stcentury city on the move can be found

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here. Bangkok has also become a hub for medical tourism. A dazzling site from afar, the Grand Palace is the ceremonial seat of the Thai King and the Royal court. Wat PraKaeo enshrines Phra Kaew Morakot (the Emerald Buddha). The floating market, Damnoen Saduak, continues to offer an authentic experience, despite its increasingly touristy atmosphere. Wat Arun is one of the most recognized temple landmarks of Southeast Asia. Wat Pho, home of a gigantic reclining Buddha, harbors a fascinating collection of ancient Thai murals, inscriptions and sculptures. Jim Thompson House and Museum showcases Jim Thompson’s three decades of dedication to the revival of Thai silk and Southeast Asian arts. Siam Ocean World, an underground aquarium located at Siam Paragon, houses more than 30,000 species of aquatic life in its seven exhibition zones. The first and only ice skating rink in Thailand is in the newly refurbished Central World Shopping Centre.

Chinese New Year in Bangkok brings the entire length of Charoen Krung Road to life with crowds of worshippers, exploding firecrackers, and dragon dances. Songkran is one of the most colorful and festive times of the year. The annnual Vegetarian Festival is popular among vegetarians and non-vegetarians alike. Loy Krathong is celebrated after the rainy season, when rivers are filled to the brim and the moon shines at its brightest. Thais gather along the river banks with their lit ‘krathongs’ (vessels traditionally made of banana leaves) and release them into the river. Christmas festivities are when the city's hotels enjoy maximum occupancy and shopping malls dazzle and delight visitors with decorations, displays, events and promotions. Bangkok's New Year’s Countdown is another major annual event; the biggest countdown event in Bangkok happens in front of Central World Square, with throngs of jubilant revellers welcoming the new year en masse.

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N ASEA s ie it c

Hanoi Vietnam

anoi is the Capital of the Socialist Republic of Vietnam, as well as the cultural, political, economic, and commercial center of the whole country. The charming Vietnamese capital has aged well, preserving the Old Quarter, monuments and colonial architecture, while making room for modern developments. In 2010, Hanoi celebrated its 1,000th anniversary. Hanoi's trademark is green parks and tranquil lakes. The French also inculcated the Vietnamese with a love for coffee, and a unique style of coffee mixed with condensed milk is popular. Hanoi is planning to create an image of a green, civilized, and modern city. In the master plan there will be cultural, historic and entertainment works, including systems of museums, exhibitions and art centers, as well as more bridges and a new national railway system. In terms of cultural events, Hanoiâ&#x20AC;&#x2122;s calendar in general is spotted with many interesting festivals. Tet Nguyen Dan Festival, held in January, is considered to be the biggest festival and celebrates the Lunar New Year. The Tet Nguyen Dan festival involves each family member being reunited, and everyone is offered some little presents with special wishes for health and happiness. The annual Dong Da Festival celebrates the triumphant historical victory of King Quang Trung against the invaders of the 60

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Vietnamese nation. During the Co Loa Festival Hanoi and Vietnam celebrate the 5 elements (metal, wood, water, fire and earth) with music and sacrifices. The Cau Ngu Festival celebrates an ancient native who came from the north to teach the village locals many arts and techniques like fishing and trading. Hanoi's Old Quarter is packed with charming colonial architecture, Buddhist temples, and pagodas. Hanoi's heart and soul is exposed in the ancient commercial streets which are named after their original businesses. The Hanoi Art Museum houses a compact collection of paintings, sculptures, ceramics, and hill tribe articles. The Military Museum displays memorabilia from the wars against France and the USA.

its center. It is enjoyed by residents and tourists alike as a place for relaxation and recreation. Ho Chi Minh's Mausoleum contains the remains of Ho Chi Minh, who is probably the most popular leader in Vietnam today and known to his people as â&#x20AC;&#x2DC;Uncle Hoâ&#x20AC;&#x2122;. Dating back to 1070, the Temple of Literature is considered one of the best preserved and best examples of traditional Vietnamese architecture. The Tran Quoc Pagoda is an attractive pagoda and one of the oldest in Vietnam; it sits on an island in West Lake. Authentic renditions of traditional performances held in Vietnamese villages since the tenth century can be seen at the Water Puppet Theatre.

The UNESCO World Heritage Site of Thang Long, the large central sector of the Imperial Citadel, was the political centre of the country for 13 consecutive centuries and served as the capital of Vietnam for eight centuries. In addition to the animals, Hanoi Zoo also features a relaxing lakeside park with ponds, verdant grassy stretches, and cool shaded areas. Recently renovated, the Hanoi Opera House is a splendid 900-seat structure built in 1911, and it continues to hold regular performances. Hoan Kiem Lake is a large lake located in the centre of the city, with a small pagoda in MAI Myanmar Airways International

Wedding Essentials

Once in their life time, brides and bridegrooms are married. As what to wear plays an important role in doing many many things, here’s the list of what they should principally wear on their wedding day.

For The Brides And Bridegrooms who are going to be married ...

Wedding Essentials

presented by Khin Cho Cho Oo (Tharahpu Magazine)

The bridegroom must wear: Gaungbaung ( Myanmar Ceremonial Turbon), White shirt with a stiff collar. Taikpon (Myanmar Traditional Jacket)-Yin-zi, Myanmar jacket buttoned down the front and Yin-boun, Myanmar jacket with an overlapping flap of the jacket. Pa-hsoe-Taungshe Pa-hsoe, two yards long or double length men’s under garment that is to match Yin-zi, the pattern of which may be Achaik-Hsin (curlicued pattern) or Po-Kwet Ahsin (chequered pattern in silk) of one’s choice, and a pair of velvet footwear.

The bride must have Her face beautifully applied with make-up that matches the colour of her costumes. Her hair knotted in one of Myanmar's traditionally stylish hairdos. Le-doun, a choker with small pendants and a Ba-yet, the necklace around her neck. Balahtomein, the plain women’s under garment with a long broad hem that must be worn with htai-mathein engyi, a hiplength jacket, under which must be Yin-zi or Yin-gan, the strapless bodice, or Yoe Yoe (ordinary) htamein with no broad hem that must be worn with Yin-boun, Yin-zi, or ordinary Eingyi with bodice, two or three yards length shawl draped over her shoulders; the breast floral adornment can be of the same colour as the bridegroom. A flower needs to be held in hand, a pair of velvet Pondaw hpanat (Kind of Yatanabon era style slippers) and possibly a pair of golden anklets.

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Dress Ma Chit Chit (Kine Mar – Monwya) Jewellery KyaukYadanar (Monwya) Flowers & Shoes Kine Mar – Monwya Photo AungKyaw Moe (New Image) Model KhantThuraKyaw, Thiri Shin Thant Make-up and Hairstyle Ko Mar

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Restaurants

Bangkok Kitchen Thai Restaurant

Nat Mauk Road, Opposite Chatrium Hotel Mingalar Taung Nyunt Township, Yangon Cell: 09-730 137 92 09-493 165 69

Situated on a quiet corner on the banks of Kandawgyi Lake, Bangkok Kitchen offers authentic Thai food from all regions of Thailand, prepared by an experienced Thai chef and using the proper ingredients. The interior of this fabulous restaurant is authentic Thai style with lovely cane furniture and wooden louvered doors on the windows. The ambience is that of an affluent Thai home back in the 19th century. In the dining area a row of windows opens out to a beautiful view.

Orzo Italian Restaurant

Sedona Hotel 1 Kaba Aye Pagoda Road Yankin Township, Yangon Tel. (01) 666 900

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This wonderful Italian restaurant is in the Sedona Hotel of Yangon, with huge windows overlooking the beautiful swimming pool. The restaurant is large and with an Italian ambience with red checkered table cloths and the use of

glass and china ware to go with the theme. The menu is extensive and offers a large variety of pizzas and pastas, as well as many kinds of starters and main courses of meat, fish and fowl. The sumptuous tiramisu is one of the favourites from the great dessert menu. An excellent selection of wines complements the meal.

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L'Opera

Italian Restaurant

62 D U Tun Nyein Road Mayangon Township, Yangon Tel. (01) 665 516 L'Opera Italian restaurant is situated on a far bank of Inya Lake. It is a great place for the family. The interior is simply but elegantly furnished, and the garden stretching towards the lake is perfect for dining. During the rainy season, a lakeside wooden pavilion allows guests to enjoy the view over the magical lake and stay comfortable.

Karaweik Palace Myanmar Restaurant

Many delicious Italian dishes at reasonable prices make this a favourite of tourists, expatriates and locals. This is the only restaurant in Myanmar with a wood oven for its pizzas.

This amazing restaurant is in the form of a Hintha bird resting on the waters of Kandawgyi Lake, looking towards the golden spire of the Shwedagon Pagoda. The best artisans in the country constructed this palace 30 years ago and it is a showcase of their beautiful carvings. The buffet lunch has a wide array of authentic and delicious Myanmar dishes from many diverse regions. Dinner serves an international buffet and includes a classical performance of various dances, music and marionettes.

Kandawgyi Lake Mingalar Taung Nyunt Township, Yangon Tel. (01) 292 800, 290 546, 290 547

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Royal Garden Chinese Restaurant

One of the best Chinese restaurants in Yangon, Royal Garden offers an excellent choice of dim sum dishes and a huge selection of dishes. The restaurant, always full of lively families celebrating successes, has a vibrant and happy ambience. Kan Pat Lan, Kandawgyi Lake Mingalar Taung Nyunt Township, Yangon Tel. (01) 297 716 297 861

The dishes are succulent and delicious, and cooked very lightly in the perfect Chinese manner. Roasted meats are juicy and full of flavour, and the vegetables are extremely fresh and sweet. The dim sum here is possibly the best in the city.

Inya 1 Mediterranean Restaurant

The interior dining rooms, upstairs and downstairs, are well appointed and elegant with Mediterranean touches. The bar is a friendly place to hang out, too. No. 1 Inya Road. Kamayut Township, Yangon Tel. (01) 527 506

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This colonial era two-storey building is set in a secluded, beautiful garden in one of the best residential areas of Yangon. In the dry season, the lush garden is a perfect place to dine. The menu is Mediterranean with various appetisers, main courses and desserts; vegetarian dishes are available as well. They offer a variety of tapas and a wide selection of pastas. MAI Myanmar Airways International

Ichiban Kan

Japanese Restaurant

A small but cosy restaurant entirely Japanese in its dĂŠcor and atmosphere, from the entrance to the interior. It is very popular with the lunch crowd, with traditional Japanese dishes well prepared by skilled chefs. A selection of cold or hot soba noodles is extremely popular.

There is a bookshelf of reading material in Japanese, both books and magazines. It is not only homesick Japanese expatriates who go there; it is also patronised a lot by the local crowd.

G 17/18 North Win Aung San Stadium Gyo Pyu Street Mingalar Taung Nyunt Township, Yangon Tel. (01) 394 824 393 052

Opening hours: 11:30 - 14:00 17:00 - 22:00

Monsoon Asian Restaurant

85-87 Thein Byu Road (off Strand Road) Botataung Township, Yangon Tel. (01) 295 224 One of the most beautiful restaurants in Yangon is Monsoon, set in an ambience of old world charm. The beautiful building was built over 100 years ago during the colonial era and the interior decoration adds to the unique charm. The comfortable and lively downstairs with the bar is a great place for lunch, while the dining room on the first floor is a beautiful experience of fine dining. Another unique thing about Monsoon is that it serves authentic dishes from Myanmar, Thailand, Vietnam, Cambodia, Laos and Europe.

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85-87 Thienbyu Rd., Botataung Tsp.,Yangon, Myanmar. Tel/ Fax : +951-295224 Mobile: +959-43121431 Email: monsoon-ygn@myanmar.com.mm Website: www.monsoonmyanmar.com,

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Shan Traditional Food

Kyaing Tong

noodle Preparation :

1. Mince the pork. 2. Heat oil until smoking. Add pounded onion, garlic and tomato and fry stirring, until aromatic. Add together with soy paste and minced pork, stir and cook until water is absorbed. 3. Pour the soy sauce on the rice noodle. Add the gravy meat and chicken stock and bring to boil. 4. Add pounded toasted sesame seeds and a bit of soy powder. Add sliced cabbages and Shan nanan (flavour). 5. Add the blanching bean sprouts and bean leaves. Sprinkle the sliced spring onions and coriander leaves. 6. Mix thoroughly and serve. Serving suggestions :

Serve at once, while the noodle is hot. The dish goes well with pickled green mustard. It is use to eat together with fried pork rind and pickled tamarind syrup.

Ingredients:

serves:12

Rice noodles

1 viss

Pork

1 viss

Tomatoes

40 ticals

Peanut oil

25 ticals

Soy cakes

4 tbs powdered

Onion

4 tbs pounded

Garlic

1 ½ tbs pounded

Shan nanan( flavoring ) a sprig Sesame seed

2 tbs

Bean sprout

30 ticals

Cabbage

40 ticals

Soy sauce

5 ticals

Spring onion

2 sprigs

Coriander leaf

5 ticals

Tumeric

½ tps



Happy Cafe` & Noodles

No.104(B), Inya Road, Kamaryut Township, Yangon. Tel : (95 1) 705620, 536985

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Break Time

e Chines , s n in io t genera ave settled e or h im rants ver t immig r, and o cultures a l Myanm ed into loca y keep t e a h il t im r, s as oweve s, especially H . s n raditio adition and t t of their tr r a alive p nd rituals. tha a vers La ts in food o c n o boas Yang own in nships and mple, t a in h C w Tow Fukien Te nmada e f Sint and La temples: th corner of o he t e of two 861, is on th Roads while is , 1 9 built in and Strand uilt in 182 nd b n a , la D oo a mple Oh se Te f MahaBand corner e n o t n o this Ca corner around rant in the on the reets. It is ib v t St htlife, mos Latha ly nig wn is e o v t li a , in y h us that C gon. h a b gs wit r part of Yan in n e v e he any ot unlike

n w o T a n i h C ly e v i L on's

Yang

There are stalls selling pretty flip flops or high heels, loose cotton dresses and blouses that are ideal for humid weather, and so cheap that you can buy piles in any color or design.

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The choicest fresh fruits, both locally grown and imported, are sold here, stacked in luscious piles in wicker baskets carried with a shoulder yoke. There are seasonal treats like roasted nuts wafting delicious, smoky smells and spiky-skinned Durians, cut open and covered with cling-film to show off the creamy sections while keeping the aroma safely away from sensitive noses. You can find firm-fleshed and sweet mangos, and juicy oranges and pomelos bursting with flavour. All year around there are incredibly sweet watermelons, both red and yellowfleshed, as well as honeydews with rich aromas and tastes, crunchy apples and pears, refreshing Asian plums, and crisp, fragrant guavas. There are stalls selling pretty flip flops or high heels, loose cotton dresses and blouses that are ideal for humid weather, and so cheap that you can buy piles in any color or design. Bigger shops sell Chinese traditional utensils like chopsticks, paper lanterns, green tea sets and tea leaves, joss sticks, and a variety of dried foods like a large variety of mushrooms, including shitake at reasonable prices, sausages and dried seafood such as cuttlefish. Glass

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jars hold dried fruits or fungi not grown in Myanmar but used in Chinese traditional medicine, some to improve eyesight, others to reduce hypertension or cholesterol. The salesperson will tell you which to use and how to prepare them. These organic medicines from centuries-old Chinese traditions are not too difficult to make; they just need to be boiled or cooked in ordinary dishes, making more delicious and healthy meals. Down a side street you will come upon spring roll skins made fresh, a fascinating process to see as lumps of quivering dough held in one hand are quickly rubbed across the surface of heated flat pans with a deft turn of the wrist; the thin translucent skin is cooked in a perfect circle within a few seconds, and is lifted off and added to a towering pile, and the next one is made as skilfully and quickly. Of course, the best thing about Chinatown is the food. Those who have no time for a nice long dinner can buy packets of meat or bean paste or stuffed sticky rice dumplings steamed in banana leaves. For those who have time for a leisurely evening, itâ&#x20AC;&#x2122;s a treat. There are all kinds of noodles, including the best

Kyay Oh or 'Copper Pot' noodles that were actually invented here on 19th Street, and not found anywhere else in the world unless someone from Myanmar has taken the recipe to other Chinatowns in other countries! It is not only Chinese noodles that you can get here, for excellent Myeik noodles called Kutkyee Kite, meaning 'Cut Scissors', are available at several stalls. Grill stations with portable charcoal stoves show off the largest chicken wings, pieces of fresh vegetables on skewers, bulbs of garlic that are simply divine when roasted, and the fattest, most succulent fish ever. They are grilled with herbs stuffed inside its cavity, making it a feast fit for kings, washed down with our famous local beers. There are salads or soups of meat or vegetables, a la carte Chinese dishes, excellent rice, roasted duck and pork and on one corner, rice porridge that is so good that it is all gone within a couple of hours. The best time to see the essence of Chinatown is during the Chinese New Year. Food stalls are still opened, and lion dances bring good luck to all as they jump and snake along the streets or perform in competitions, sights and sounds not to be missed. ď Ź

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Gems & Jewellery

Only jadeite has value as a gem material in and of itself. It is considered ‘The stone of Heaven’ and it provides a bridge between Myanmar and the world.

Jade by Ye Htut

m ya n m a r

The Globally Unrivalled Gem

yanmar jade, in its highest quality in the world, labelled as ‘‘The gem gifted by the Lord’’, can only be found in Myanmar. To find it is a real stroke of Luck. Myanmar jade is acclaimed as an auspicious gem that brings happiness and health along with a shower of riches. It is endowed with the mystical power that protects those who possess it from ill-health and evil. Jade provides beautiful personal adornments as well as an amulet.

There are primarily two kinds of minerals that are termed Jade-jadeite and nephrite . The rare and more precious mineral is jadeite. According to jade history, in 1863, Alexis Damour, the French mineralogist, thoroughly tested some samples of bright green jades that came from Myanmar.

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His expertise made him acutely aware of their significance and being different from amphibole jade or nephrite. He thus named those minerals jadeite. The major jadeite mines, or the home of jadeite, lies in the area between the Chindwin and Uru rivers. The most important source of superior jadeite is close to Hpakant, a small town, about 16 km from the southeast of theTawhmaw region located along the Uru river. Hpakant, even though it is small, is known as ‘‘The Jade Land," and it is also situated in the middle-north of Myanmar, about 420km north of Mandalay. Hpakant has now become a crucial point of jade trading and virtually all top-quality jadeite comes from Hpakant. Myanmar jadite is considered to be larger in size, superior in quality, and higher in price than any other jade in the world.

The most important source of superior jadeite is close to Hpakant, a small town, about 16 km from the southeast of theTawhmaw region located along the Uru river.

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gem w revie

This Jade Image is in the shape of the hand of the Lord Buddha, made of the highest quality imperial jade. It is of high translucency and rich green color with a good luster. This highly revered Jade image is carved from the rare, flawless and finest imperial jade, so that it feels honorable and affectionate. (Elegant Gems)

Myanmar Jade is the best quality in the world. Jade is the pride of Myanmar. Jade is produced on a large scale at Phakant, in Kachin State. The matter of Jade is formation and its density and its hardness is 7.5. Due to geological processes, Jade can form only at convergent plate boundaries of two huge layers of the Earth. Geologists call it serpentine rock. The nature of Jade is that it feels cold in Summer and warm in Winter. And it makes balance and equalizes the four basic properties of matter inside the body. This Jade ring shown in the picture is made of fine quality Jade, designed beautifully, exclusive for Men’s wear. (May & Marks)

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phrases

Useful Greetings and Farewell English Auspicious to you all How are you? Good morning Good afternoon Good evening Good night / Good Bye Please to meet you. See you again

gem w revie

Myanmar Mingalar Ba nei kaun: ye. la: mingala nan ne khin: ba kaun:tho:nei Khin: ba kaun: tho: nya. nei khin: ba thwa: bi twei. ya. da wan: tha ba de noun gya. thei: da paw.

Shan Mai sung kha Yu le yu kha kha Mai sung kha Mai sung kha Mai sung kha Yin le kha Suam kha Yin le kha

Myanmar hou’ ke khin bya. hou’ke shin. in: hin. in: hin. in: ma hou’ phu kaun: bi ya ba de

Shan Kha Kha Kha Um sai kha Um sai kha Le kha Le kha yao

Myanmar kyei: zu: tin ba de kyei:zu: amya: gyi: tin ba de kyo zo ba de: sei’ mashi. ba ne khin mya (?) Shin (?) sel’ mashi ba ne. thi: khan ba a: na zaya gyi: a: ma na ba ne ku nyi ba ya. zei kei’ sa mashi ba bu: kan kaun: ba zei

Shan Som kha Sum te te kha Kha? Um pyin sang Um pyin sang kha Mai sung?

Mingalar Bar !

Yes / No Words

Gems

Shopping Guide Jasmine Phyu SR (1), 56, Kabaraye Pagoda Road, Yankin Tsp. New Star No.30, Pantya & Shwedagon Pagoda Road, Dagon Tsp. Time & Treasure No.1, West May Kha Lane (1), Mayangone Tsp. Elegant Gems No.48, New University Avenue Road, Bahan Tsp. SP Gems No.30(A), Pyay Road, 7 mile, Mayangone Tsp. Myanmar VES No.66, Kabaraye Pagoda Road, Mayangone Tsp. May & Mark No.12, Inya Road, Kamaryut Tsp. Manawmaya No.527, New University Avenue, Bahan Tsp. OK Gems No.G, 20-21, Aung San Stadium ( North Wing ), MTN Tsp.

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This chosen favourite jewellery is the jade earring, design to make with smooth and glossy luster jade, adorned by diamond and platinum. Jade has seven colors,namely green, white, orange, brown, purple, black and violet. This Jade earring has four colors, such as green, orange, white and brown. Jade is found in Myanmar, at Phakant mines, Kachin State. The smooth lustrous four colors Jade is not easy to find in same size and quality. The estimation of one grain of green smooth Jade weighs 2.6 carats, and costs US$ 3000. The reason preferred are, in one stone there is variety of colors, it is flawless and fine quality. And the design is fashionable adorned with diamonds, which highlighted the variety of beauty of the stone and when it wears it’s graceful . According to Chinese tradition, a person wearing jade is considered to be longevity and free from danger. (OK Gems)

The Central Committee of Organizing Myanmar Gems Emporiums of the Ministry of Mines of the Republic of the Union of Myanmar has been holding Myanmar Gems emporiums in 1964. The Organizing Committee has organized emporiums 47 times since 1964. The 2010 midyear Myanmar Gems Emporium was held at Maniyadana Jade Hall near the Gems Museum in Nay Pyi Daw from 17 to 29 November, drawing the attention of 6,750 foreign gems dealers who bought 7,784 lots of jade. It was the first emporium held in Nay Pyi Daw, the capital of Myanmar. The majority of gem dealers were Chinese, and they have imported jadeite since the 18th century. Only jadeite has value as a gem material in and of itself. It is considered ‘The stone of Heaven’ and it provides a bridge between Myanmar and the world. 

English Yes (Male) Yes (Female) Yes (both genders) No No (it isnt) Okay / Alright / Agreed It’s all right

Polite Phrases English Thank you Thank you very much You are welcome I beg your pardon (apology). I beg your pardon (Male) I beg you pardon (Female) Sorry Excuse me You are so kind. Don’t feel awkward. Can I help you? I don’t mind, its alright. Good Luck

Mai sung kha !

Questions and Requests English How much? What’s that? Where is the restroom? What time is it? May I go now? Do you understand? May I take a photograph? May I use the telephone? Where is ...? How much do I owe you? I want to go ... I want...

Myanmar Shan be lau’le: Kan he e: da ba le: Ei sang ein tha be ma shi. tha le: Hong nam mi lai bel na nar yi shi byi lel Khoa lai thwa: gwin. pyu. ba oun: Me kuan kha khamya: na: le tha la: Khao sai yu haa da’ poun yai’ lo. ya. mala: Au hang twet lai haa te li hpon: thoun: lo. ya.ma la: ...be na: ma le: Mi lai be lau’ kya. tha le: Kan he ...go thwa:gyin ba de Kha khai kua yao ...gyin de Kha khai lai

MAI Myanmar Airways International

Flight Schedule

Effective from 30 October 2011 to 31 March 2012

Outbound Flights Flight Number

ROUTE MAP

sector Days of Operation ETD/ETA Operating Airline

8M 231 Yangon to Singapore Daily

0800/1225

8M 233 Yangon to Singapore

Mon/Tue

1345/1810

8M 6232/3K 586 Yangon to Singapore

Wed/Fri/Sat

1125/1550

8M 335 Yangon to Bangkok Daily

0850/1035

8M 335

Bangkok to Singapore Daily

1145/1500

8M 331 Yangon to Bangkok Daily

1630/1815

8M 501 Yangon to Kuala Lumpur

0900/1300

Mon/Tue/Thu/Fri/Sun

8M 601 Yangon to Gaya Wed/Sat 0900/1030 8M

Phnom Penh

8M 711 Yangon to Guangzhou

Thu/Sun

0845/1315

8M 401 Yangon to Siem Reap

Wed/Sat

0850/1100

8M 401 Siem Reap to Phnom Penh

Wed/Sat

1200/1250

Inbound flights Flight Number Sector Days of Operation ETD/ETA Operating Airline 8M 6231/3K 585 Singapore to Yangon

Wed/Fri/Sat

0910/1035

8M 232 Singapore to Yangon Daily

1325/1450

8M 234 Singapore to Yangon

1910/2035

Mon/Tue

8M 336 Singapore to Bangkok Daily 1615/1730 8M 8M 336

Bangkok to Yangon Daily 0710/0755 8M

8M 332

Bangkok to Yangon Daily 1925/2010 8M

8M 502

Kuala Lumpur to Yangon

Mon/Tue/Thu/Fri/Sun

1400/1500

8M 602 Gaya to Yangon Wed/Sat 1130/1500 8M 8M 712 Guangzhou toYangon Thu/Sun 1415/1545 8M 8M 402 Phnom Penh to Yangon Wed/Sat 1350/1515 8M All timings are local. Please verify through GDS, MAI or a travel agent for any changes.

our services

Ground Handling Tel: (95-1) 666 397 email : ghaoffice@maiair.com Charter Service Tel: (95-9) 730 26480 email : salesmgr@maiair.com Catering Service Tel:(95-9) 730 41063 email : inflightcatering@maiair.com In-flight Duty Free Tel:(95-1) 667 385 email : dutyfree@maiair.com Information Centre Tel:(95-1) 255 260 Ext: 361 email : information@maiair.com

MAI Myanmar Airways International

Be a member of MAI's Sky Smile Privileged Program and enjoy special benefits email: maiprivilege@maiair.com

MAI Myanmar Airways International

MAI online e-ticket avaiabale at: www.m ai ai r.co m

YANGON HEAD OFFICE 08-02 Sakura Tower, 339 Bogyoke Aung San Road, Yangon, Myanmar. Tel: (95-1) 255-260 Fax: (95-1) 255-305 E-mail: information@maiair.com BANGKOK OFFICE 8th Floor, Unit 3803, BB Building, 54 Asoke Road, Sukhumvit 21, Wattana, Bangkok 10110, Thailand. Tel: (66-2) 261-5070 Fax: (66-2) 261-5075 E-mail: bkk.resvn@maiair.com SINGAPORE OFFICE Unit 034-33-03, Passenger Terminal Building -1, PO Box 78, Singapore Changi Airport, Singapore 819642. Tel: (65) 6235-5005 Fax: (65) 6836-9449 E-mail: sin.resvn@maiair.com SIEM REAP Room 121, Airline Office Building Garden Terminal, Siem Reap International Airport Siem Reap, Kingdom of Cambodia. Tel: (855) 3696 9121 Fax: (855) 3696 9121 E-mail: rep.stnmgr@maiair.com GAYA Gaya International Airport Gaya (India) Pin-823004. Tel: (91) 6312 210688 Fax: (91) 6312 210688 E-mail: gaya.stn@maiair.com GUANGZHOU Room C 3226, main terminal lobby, level - 1, Guangzhou Baiyun International, Airport, 510405, Guangzhou, China (PRC). Tel: (86) 2036 062121 Fax: (86) 2036 070712 E-mail: kmg.cm@maiair.com can.stnmgr@maiair.com KUALA LUMPUR OFFICE Lot 17.02, 17th floor Wisma MPL, Jalan Raja Chulan, 50200 Kuala lumpur, Malaysia. Tel: (60-3) 2072 1261 Fax: (60-3) 2072 1263 E-mail: kul.resvn@maiair.com

PASSENGER SALES AGENT (INTERNATIONAL) Germany ANTARES INTERNATIONAL GMBH Grosse bleichen 16 20354 Hamburg Germany Tel: (49) 4035 761616 Fax: (49) 4035 2399 E-mail: germany.resvn@maiair.com UAE AL AABDI TRAVEL P 40/2 Khalifa AL Roumi Buliding, Port Saeed Deira, Dubai. Po box: 15016, U.A.E Tel: (971) 4268 6869 Fax: (971) 4266 8066 E-mail: Rahul@alabditravel.com

MAI Myanmar Airways International

Sri Lanka AIR LIFT (PVT) LIMITED Pership House, (Two), No. 35, Edward Lane, Colombo 03 Tel: (94) 1125 98184-6 Fax: (94) 1125 98187 E-mail: randy@pership.com Greece AIR LINK TRAVEL SERVICES 5 Mitropoleos Street GR 10557 Athens. Tel: (30-1) 3249 725, 3249 726 Fax: (30-1) 3249 729 E-mail: counter8M@gmail.com Italy DISTAL S.R.L Via Delle Arti 123 00054 Fiumicino Rome Tel: (39-0) 6602 14302 Fax: (39-0) 6602 14860 E-mail: commerciale@distal.it Nepal Lalit Mandap Travels & Tours(P) Ltd., Durbarmarg, Kathmandu, Nepal. Tel: (977-1) 4239 000 Fax: (977-1) 4246 444 E-mail: Imc@wlink.com.np Bangladesh MARS AVIATION LIMITED Landmark 7th Floor, 12-14, Gulshan North C/A, Dhaka-1213 Tel: (880-2) 8824 348, 8813 059, (880-2) 8818 795 Fax: (880-2) 8810 557 E-mail: mars1@accesstel.net Israel MAMAN AVIATION 65, YIGAL ALON ST., TEL-AVIV, 67443, ISRAEL Tel: 972-3-5629 334 Fax: 972-3-5629 330 E-mail: asian-airlines2@mamanaviation.co.il Indonesia PT AVS INDONESIA Ground Floor Wisma Mandiri Building, JL.MH Thamrin, No.5 Jakarta 10340 Tel: (62-21) 3915 506 Fax: (62-21) 3929 948 E-mail: stephan-hidajat@aviationindonesia.com avs@aviationindonesia.com Spain SILON AVIACION Paseo de la Castellana 135, Floor 14, office A, 28046 Madrid, Spanin Tel: (34-1) 3232 673, 3232 901 Fax: (34-1) 3158 894 E-mail: ci-8m@silonaviacion.com Japan ATB LTD. 06 F Wanami Bldg., 1-4-5 Nihombashi Kayabacho, Chuo-ku, Tokyo, Japan. Tel: (81-3) 5643 5489 Fax: (81-3) 5623 3859 E-mail: tyo8m@maiair.jp

Taiwan Sky Express Co.,Ltd 7F-5, No.,220, Sun Chiang Road, Taipei Tel: (886-2) 2571 9955 Fax: (886-2) 2511 1655 E-mail: mksales@skyexpress.com.tw India BIRD TRAVELS PVT. LTD. E-9 Connaught House, Connaught Place, New Delhi, 110001 Tel: (91-11) 4103 3333 Fax: (91-11) 5102 2222 E-mail: hareet.kumar@thebirdgroup.com Hong Kong PACIFIC AVIATION MARKETING (HK) Ltd. Room 2505, 25th Floor, Caroline Centre, 28 Yun Ping Road, Causeway Bay, Hong Kong. Tel: (852) 2926 2030, 3180 3228 Fax: (852) 9739 1332 E-mail: kennethchan@pam.com.hk pamoperation@pam.com.hk Korea K&M Air Agency Corporation Geonwoo Bldg 4f, 120, Nonhyeon-dong, Gangnam-gu, Seoul. Tel: (822) 542-8555 Fax: (822) 542-8045 Email: knm@knmair.com.kr

CARGO SALES AGENT (YANGON) FORWARD LOGISTICS SERVICES Co., Ltd No.41/Room 12, Yanshin Street, Shweohnpin Housing, Yankin Tsp., Yangon, Myanmar. Tel: (95-1) 558 898 Mobile: (95-9) 541 3146 Fax: (95-9) 731 94137 E-mail: salefwdlog@goldenland.com.mm G-mail: forwardlogisticsservices@gmail.com CHEIN KAUNG EXPRESS LTD. #126,1st Floor, Bogalay Zay Street, BTHG, Yangon, Myanmar. Tel: (95-1) 380 845, 6, 202 317 Mobile: (95-9) 500 9877, 511 5844, 515 0848 Fax: (95-1) 392 436, 200 264 E-mail: cheinkaung@myanmar.com.mm CARE FREIGHT SERVICES LTD. #190-192, Shwegonedaing Road, RM#01-03, Dagon Tower, Bahan Tsp.,Yangon, Myanmar. Tel: (95-1) 544 340, 1, 542 788 Mobile: (95-9) 515 3600, 518 6700 Fax: (95-1) 544 137 E-mail: naymyo@carefreight.com.mm yenaing@carefreight.com.mm FUTURE LIGHT ENTERPRISE Int'l LTD #203, Tower- A, Kyaik Wine Pagoda Rd., Myaing Hay Wun Condominium, Junction-8, Mayangone, Yangon, Myanmar. Tel: (95-1) 665 651, 661 928 Mobile: (95-9) 501 6540, 501 1354 Fax: (95-1) 661 847 E-mail: theinsoe@myanmar.com.mm futurelight@myanmar.com.mm

MYANMAR KINETIC HIGH-FLYER INTâ&#x20AC;&#x2122;LTD. #262-264, Dagon Center, Pyay Rd., Sanchaung Tsp., Yangon, Myanmar. Tel: (95-1) 526 509, 527 764, 527 648 Mobile: (95-9) 505 0554, 511 5306, 802 0286 Fax: (95-1) 502 173 E-mail: mkh@mptmail.net.mm

JAPAN AIRTEQ INC Metro-Stage Bldg. 3-26-1, Nishi-Sugamo Toshima -Ku, Tokyo 170-0001, Japan. Tel: (+81)-3-5644-3410 Fax: (+81)-5394-0571 E-mail: airteq.sales@gmail.com

MYANMAR GLOBAL SERVICES LTD. #01-12, Micasa Hotel, Kabaraye Pagoda Rd., Mayangon Tsp., Yangon, Myanmar. Tel: (95-1) 666 414, 650 210 Mobile: (95-9) 501 2280, 500 3709, 500 2591 (95-9) 500 3478 Fax: (882) 319 0888 E-mail: mgmt-globalfrtrgn@mptmail.net.mm

CHINA UNLIMITED EXPRESS (SHANGHAI) Corp: Room# 201, No 17, Lane 1093, Pudong Avenue, Pudong New District, Shanghai, China, Zip:200135 Tel: (862-1) 5831 5808 Fax: (862-1) 3882 0109 E-mail: henrypsh1@hotmail.com henry@uecgroup.com.tw

UNLIMITED EXPRESS (MYANMAR) CO.,LTD. RM#1003,10th Floor, Yuzana Condo Tower, #69, Shwe Gone Daing Rd., Bahan Tsp., Yangon, Myanmar. Tel: (95-1) 558 660, 1,2,4, 558 085, 6,7 Fax: (95-1) 558 664 E-mail: uecrgn@datserco.com.mm

TAIWAN UNLIMITED EXPRESS (Taiwan) Corp. 5F-2, No. 76, Nanjing W.Rd., Tatung District Taipei, Taiwan, R.O.C Tel: (886-2) 2558 9323 Fax: (886-2) 2556 3507 E-mail: overseas@uecgroup.com.tw

FLIX INTERNATIONAL (YANGON) LTD. #44-A, Bo Sun Pet Street, Pabedan Tsp., Yangon, Myanmar. Tel: (95-1) 371 575, 371 609, 253 749 Mobile: (95-9) 515 0653, 515 0656, 515 0410 E-mail: flix.ygn@mptmail.net.mm

THAILAND UNLIMITED EXPRESS (Thailand) Corp.Ltd. No.23/17-18, 12th Floor, Sorachai Building, Soi Sukhumvit 63, Sukhumvit Rd., North Klongton, Wattana, Bangkok 10110 Thailand Tel: (66) 2381 7575 (24 Lines) Fax: (66) 2391 4969 E-mail: jerry@uecbkk.com

(INTERNATIONAL) MALAYSIA United Avatiion Express PTE LTD Lot 15AGFM Floor, MAS Advance Cargo Centre, Core 2, Zone B Free Commercial Zone, Kuala Lumpur International Airport, 64000 Sepang, Selangor Darul Ehsan, Malaysia. Tel: (603) 8787 3375 Fax: (603) 8787 3379 E-mail: msmaniam@united-aexpress.com.my SINGAPORE United Avatiion Express Pte ltd United 212 CIAS Cargo Center 45 Airport Cargo Road, Changi Airfreight Center, P O Box 867, Singapore 918112 Tel: (65) 6542 8891 Mobile: (65) 9822 0242 Fax: (65) 6542 7869 E-mail: jerry.chng@united-aexpress.com SINGAPORE United Avatiion Express Pte ltd 45 Airport Cargo Road, Unit 212 CIAS Cargo Center Singapore 918112 Tel: (65) 6542 8891 Mobile: (65) 9634 7675 Fax: (65) 6542 1867 E-mail: Robert.Chung@united-aexpress.com KOREA KOREA UNIVERSAL CO.,LTD. 8th Floor, Samchang Building, No.63-1, Choongjeong Ro 3Ga, Seodaemun-Ku, Seoul, Korea. Tel: (822) 757-3189 Fax: (822) 319-0888 E-mail: htkim@koerauniversal.com

CHINA Unlimited Express (Shanghai) Corp. Room 201, No.17, Lane 1093, Pudong Avenue, Shanghai, China Tel: (86-21) 5831 5808 Fax: (86-21) 3882 0109 E-mail: sha@uecchina.com CHINA Unlimited Express (Shen Zhen) Corp. The Sky Castle B-28D, No.77, Jungtian Road, Futian District Shenzhen City, 518034, P.R. China Tel: +86-755-8305 6659 / 5305 6685 (dir) Fax : +86-755-8305 6990 / 8305 6650 E-mail: szx@uecchian.com MYANMAR (RGN) UNLIMITED EXPRESS (MYANMAR) CO., LTD. YANGON, MYANMAR. Tel: (95-1) 558 660 (9- LINES) Fax: (95-1) 558 664 Website: www.uecgroup.com.tw E-mail: airexport@uecrgn.com.mm Skype: sanlinrgn2010 CHINA Unlimited Express (CAN) Corp, A 1-6, Nanxi Cargo Area, Dongjun Commercial Street, Huadong Town, Huadu District, Guangzhou, China. Tel: +86-20-86770509 Fax: +86-20-86791273

MAI Myanmar Airways International

Health

Healthy Living

EYE

carE

Basic Eye Care Eyes are one of the most important organs in the human body and vision is one of the most wonderful gifts. But often many people neglect the importance of eye care and do not pay proper attention. Being aware of the importance of protecting your vision can help you to avoid problems with it in the future. The Sun: One of the greatest enemies of our eyes is the sun. Eyes are damaged by UV rays coming from the sun. Sunglasses should always be worn in daylight hours when you are outside, and you need to be sure that the sunglasses you choose offer UV ray protection. There are many sunglasses sold which are just tinted glass and do not really protect your eyes. Check the label on your sunglasses before

you buy them. Excessive eye usage: Reading, working on the computer and watching television really can harm your vision. When you are doing any of these things it is important to take frequent breaks and look at things farther away from time to time to offer your eyes minimal fatigue. Eye Checks: Frequent check-ups with your optician will help keep your eyes healthy. Often, your prescription will change in a short period of time and it is important to keep on top of it to avoid further damage to your eyes. People with obesity or who are diabetic should have more routine checkups since they are more likely to develop certain eye diseases. Eye Exercises are needed to keep your eyes fit. Step 1. Sit down and relax. Breathe normally, and look at a spot about the bridge of you nose. Keep looking at the spot for a count of five and then relax the eyes . This exercise will ease the stress, tension and as well as relax your eyes . Step 2. Sit down and relax and look

MAI Myanmar Airways International

straight in front of you . Inhale and look right as far as possible, without turning your head . Slowly come to the original position and exhale . Repeat the same method for the left side . Do this exercise three time. Step 3. Sit up straight and look down. Slowly inhale and start rolling your eyes to the right and then to the top, in a circular movement. When your eyes have reached the top , looking towards your eyebrows, start exhaling while moving your eyes left and downwards in a circular movement . Repeat three times.

convenience, comprehensive eye exams of power check, glaucoma and retinal checks as well as any potential eye problem checks serve as basic eye exam package at iQ Vision Eye Care Center. The doctor and staff of iQ Vision Eye Care Center are dedicate to providing excellence in all aspects of individual and family eye care . The Center pays more attention to customers visual and eye health needs. iQ Vision provide an Eye Exam , latest designer Frames, Sunglasses, Contact lenses, Eye Surgery, Lasik (Refractive Eye Surgery). It is the only place where

Eyes are one of the most important organ in the human body and vision is one of the most wonderful gifts. But often many people neglect the importance of eye care and do not pay proper attention.

Lasik eye surgery is perform. iQ Vision Eye Care Center offers latest eyeglass lens technologies including the thinnest lenses. iQ Vision is committed to providing innovative optical lenses of latest digital lenses and finest Rx

lenses. The Center optical labs are fully equipped with the most advanced tools to make precision iQ lenses, more advanced and better suited to wearing. It has a wide selection of designer eye wear of Cartier, Bvlgari, Tiffany

& Co, Prada, Ferragamo, Burberry, DKNY, Versace, Ray Ban, Vogue, Puma, Lacoste, Charmant, Ralph Lauren, D&G, Ad-Lib, Tru-Trussardi with full guarantee of being genuine products. Advanced Lasik technology can be perform and done by trusted professional at iQ Eye Care Center; customers can obtain refractive surgery with the least worry of all. ď Ź

Eye Care in Myanmar - Eye care in Myanmar is becoming more convenient and advanced. There is an emergence of specialist eye clinics in Yangon. More and more people are choosing private eye clinics due to the quality of service, modern equipment and precision that they offer. Most of the Eye Care Centers provide quality frames, lenses, contact lenses, accessories, sunglasses using the latest optical equipment and technology. Among the excellent eye care centers in Yangon , iQ Vision Eye Care Center is one of the best in Myanmar due to having full eye care services. It operates many optical Eye Care Centers in most popular shopping complexes and convenient locations. Any visitor or tourist can have an international quality eye check at those convenient locations. For customers'

MAI Myanmar Airways International