2024/2025 Fall & Winter Community Activity Guide

COMMUNITY ACTIVITY GUIDE

La Biche County Land Acknowledgment

Message from Mayor Paul Reutov

The Community Activity Guide showcases our region’s excellent recreation programs and activities, which bring our top-quality indoor and outdoor facilities to life. Whether you’re a senior, a parent, a teen, or a newcomer to Lac La Biche County, you will find everything you need to stay healthy and active year-round. I am proud to present the latest edition of the Community Activity Guide, the result of Lac La Biche County staff and local community group’s hard work in making our community a great place to live.

Message from Manny Deol, Chief Administrative Officer

As a newcomer to the community, I have been continually impressed with Lac La Biche County’s recreation facilities and amenities. From our state-of-the-art multiplex, the Bold Centre, and our excellent outdoor sports fields to the upcoming New Aquatics Facility, we have city-level amenities in a beautiful rural community. Lac La Biche County residents are truly fortunate to have this advantage. I know that, within the pages of the Community Activity Guide, you will find programs and services to suit every lifestyle and level of fitness. I am proud of the recreation, facilities, FCSS, and aquatics staff who design the excellent programs that keep our facilities busy and our community members healthy. Our quality of life is second to none in the Province.

Nous reconnaissons respectueusement les terres traditionnelles et ancestrales des peuples des Premières Nations faisant partie des territoires visés par le Traité no 6, le Traité no 8 et le Traité no 10 ainsi que la terre natale des Métis. Le comté de Lac La Biche abrite les peuples autochtones depuis des temps immémoriaux, et nous reconnaissons l’apport essentiel de la culture, de l’histoire et des perspectives autochtones à notre passé,notre présent et notre avenir collectifs.

Lac

FREE TIPPING FEES WEEK

WA S T E WEEK

Free Tie-Dye Workshop

OCTOBER 14-20, 2024

Free Salsa and Cabbage Leaf Workshop

Thursday, Oct. 17 • 6-8 pm • Craigend Community Hall

Want to be known as the neighbour with the best cabbage rolls on the block? Learn how to prepare salsa and cabbage leaves for delicious rolls. Participants are encouraged to bring their own vegetables and jars.

Space is limited, so please pre-register by calling 780-623-6739 or emailing green@laclabichecounty.com.

Tuesday, Oct. 15 • 6-8 pm • McArthur Place, Lac La Biche

Did you know 95% of the clothes thrown away each year could have been reused or recycled? Let us help you repurpose an old t-shirt with this free workshop! Participants are encouraged to bring their own shirts, and all other supplies are provided along with snacks and water.

Space is limited, so please pre-register by calling 780-623-6739 or emailing green@laclabichecounty.com.

All events and details may be subject to change.

Free Household Hazardous Waste Round-Up & Community Shredding Event

Saturday, Oct. 19 • 10 am to 2 pm • County Centre

Residents can dispose of household cleaners and other items that could harm the environment if not discarded properly. A secure shredder will also be available for safe recycling of confidential documents.

Note: This event is for residential waste and shredding only, and we will not accept items from commercial customers.

WHAT’S HAPPENING IN YOUR COMMUNITY?

Submit your club’s events to be included in the next edition of this guide. Email: recreation@laclabichecounty.com

Events listed are those which were submitted by print deadline. Share what’s happening and submit your community events to laclabichecounty.com/p/upcoming-events

september 6

Let’s Connect Community Event 5:30–8 pm Bold Centre

October 1

International Day of The Older Person

September 7 Bold Free Day All day at Bold Centre

October 8-10

Power Up North Conference at Portage College

March 21-23

Hockey en Fête hockey tournament @ North Country Coop Arena in Plamondon

April 2 Celebration of Sports Excellence Event – Portage College Gym

October 14-20 Waste Reduction Week (see ad for workshop details)

October 19

Indigenous Achievement Awards Banquet –Bold Centre

September 7

December 4 FCSS Senior Holiday Social

December 31 Glow Swim 1-4 pm (Portage pool)

October 27

Spooktacular Candy Carnival Halloween Event 1:30–4 pm, Bold Centre

march

March is Nutrition Month & Mois de la Francophonie Albertaine (Alberta Francophonie Month)

April 11

Lac La Biche Regional Health Foundation Game/ Date Night

March 1 & 2

Winter Festival of Speed / Pond Hockey

March 2

Cabane à Sucre in Plamondon (location TBD)

county calendar YOUR LOCAL BUZZ

September 15

Terry Fox Run registration @ 12, run @ 1 pm, McArthur Park. Call 780.623.8469 for info

October 31

Maison Hantée (Haunted House) @ ACFA in Plamondon

February 17

Family Day Event –Bold Centre

September 16-22

World Archery Field Championships

February 28

Levée du Drapeau Franco-Albertaine @ ACFA in Plamondon

September 30

Truth and Reconciliation McArthur Park. Walk @ 10:30 am, flag raising @ 11 am, lunch @ 12 pm.

November 21-24

Festival of Trees & Shopping Extravaganza, Bold Centre

COMMUNITY ACTIVITY GUIDE ADVERTISING!

Special rates for

FALL / WINTER GUIDE submission deadline - July 2

November 2 Festival de la Moisson @ ACFA in Plamondon SPRING / SUMMER GUIDE submission deadline – February 1

WORLD ARCHERY FIELD CHAMPIONSHIPS SCHEDULE

September 16

Opening Ceremonies McArthur Park 4:30pm

September 17

Cultural Kaleidoscope 6–9pm Bold Centre Cenovus Fieldhouse 1

September 18

Trappers Night (time TBD) Bold Centre Cenovus Fieldhouse 1

September 20

Farmer’s Market and Rodeo Market begins at 3:30, Rodeo to follow

September 21

WAFC Finals at the Golf Course

September 22

WAFC Finals at the Golf Course

Portage College Athletics

Culture Connects

Alberta Culture Days connects Albertans to our past and our diverse traditions, to our personal and collective imaginations, to one another and to the place we all call home.

ACFA Régionale de Plamondon/ Lac La Biche Presents

Sept. 7 • 12-4 pm • Lac La Biche Mission Expositions, musique, danse et activités pour enfants. L’artiste vedette est SHAUIT, un artiste musical Innu du Québec . Présenté en partenariat avec la Mission Historique de Lac La Biche. Displays, music, dancing, and children’s activities. Feature artist is SHAUIT, a world-renowned Innu musical artist from Quebec. Presented in partnership with Lac La Biche Mission.

Cultural Kaleidoscope

Sept. 17 • 6-9pm • Bold Centre

Celebration of the art, music, dance, food and cultural heritage that makes Lac La Biche County unique.

Brought to you in partnership by L’ACFA Régionale de Plamondon - Lac La Biche, Portage College and Lac La Biche County, with funding from the Government of Alberta.

Lac La Biche Regional Museum Exhibitions

Indigenous Peoples of Lac La Biche

Sept. 13 - Oct. 9, 2024 • Bold Centre

Making Lac La Biche Our Home: Stories from Lac La Biche’s Indigenous Peoples and Early Settlers

Sept. 11 - Oct. 9, 2024 • Stuart MacPherson Public Library

Threads: Exploring Metis Material Culture

Sept. 11, 2024 - Jan. 7, 2025 • Lac La Biche Museum

serving our community

Providing affordable and accessible programs, services and events in the urban and rural hamlets has and continues to be one of County Council’s top strategic priorities in building a safe, welcoming, and enjoyable community to live, work and play.

Below are some of the great programs and services Lac La Biche County currently offers its residents for free (or nominal cost). Discover more about these and others and get connected in your community! www.laclabichecounty.com

tourism & recreation

50+ Strengthen and Stretch Programs

Edge Energy Mini-rink

Free Access to Canadian Natural Walking Track

Prescription to Get Active (RxTGA) Program

Community Events

Find out what’s happening online laclabichecounty.com/p/ upcoming-events or in community event listing on pg 2.

Fair Access Fee Assistance Program

Fit Start – free orientation of fitness centre & training areas

Park & Play Fun Van

Recreation Loaner Equipment & Toy Lending Library

Runner Reuse & Swimsuit

Donor Programs

Super Seniors 70+

social wellness

Family Community Support Services (FCSS) programs

Spay Neuter Incentive Program (SNIP) – 50% rebate

Visit www.llbrhs.com/snip for details

New to the Community?

Pick up a “Welcome Home” package from FCSS

strategic communications

Emergency Alert System App sign up at laclabichecounty.com

See Click Fix App report issues in your community by downloading the app

service excellence

FireSmart Program

Community Grants & Funding

Dust Abatement for rural residents (application deadline is April 30 annually)

environment & agriculture

Community Garden Plots (seasonal)

Agriculture support (grain quality analysis, pest management, soil health)

Agriculture Service Board bursaries (for students enrolling in agriculture or environmental studies) deadline Oct 1st annually

Christmas Tree Recycling Program curbside pick-up offered January 2 to 17

*Contact Environmental Services at 780-623-6739 or green@laclabichecounty.com for all services

in our community

New to Lac La Biche County? Contact the Family Community Support Services (FCSS) department at 780-623-6745 to receive a free WELCOME HOME BOOK – complete with all the information you need to get you feeling connected and set up in your new community.

government supports / services

Alberta Health Services (AHS)

Alberta Fish & Wildlife

Alberta Parks

Children’s Services – Lac La Biche

Family Community Support Services (FCSS)

Lac La Biche County Protective Services – Peace Officers and Fire

Lac La Biche County

Lac La Biche Registry Office

Metis Settlements Children’s Services

Royal Canadian Mounted Police (RCMP)

780-623-4471

780-623-5247

780-623-7189

780-623-5437

780-623-6745

780-623-6767 (Peace Officer complaint line)

780-623-6774 (Fire Services admin line)

780-623-1747 main office

780-623-3405

780-645-6227

9-1-1 emergencies

780-623-4380 non-emergency

Service Canada, Provincial Building 1-800-206-7218

WJS Canada Northeast Family Services

Mental Health Supports

Alberta Supports – Addiction and Mental Health

Lakeland Centre for FASD (Fetal Alcohol Spectrum Disorder)

albertaparks.ca

Lac La Biche County - FCSS

laclabichecounty.com/p/ our-services

alberta.ca/metis-and-indigenous-childrensservices-offices

servicecanada.gc.ca

780-623-8022

780-623-5215 After Hours 1-866-644-5135

780-594-9905 Toll Free: 1-877-594-5454

lcfasd.com

Dragonfly Center (sexual assault services) 1-866-300-HEAL (4325) thedragonflycentre.com

Successful Families, Successful Kids (SFSK)

780-201-1542

LLB Wellness Coaches

780-520-7802

nlpsab.ca/mental-health/mental-health

MISSING YOUR CLUB, GROUP OR ORGANIZATION?

Get noticed – raise your profile and make it easy for people to connect with you to volunteer, join, or find out how to get involved in your programs or services! Email recreation@laclabichecounty.com for additions or edits for the next edition.

Income / Financial Aid Supports

Alberta Supports

Fair Access Fee Assistance Program –Lac La Biche County

KidSport Lac La Biche Chapter Provides grants to keep kids in sport –up to $500/child per year

780-623-5215

Toll free: 1-877-644-9992

780-623-3829

alberta.ca/alberta-supports

boldcenter.ca/programs

Home - KidSport Lac La Biche (kidsportcanada.ca)

Service Canada, Provincial Building 1-800-206-7218 servicecanada.gc.ca

Employment Supports

FASD Employment Services

Lakeland Employment Services Lac La Biche location

Employability North (disabilities)

Labour Force Link

Toll free: 1-877-594-5454 lcfasd.com

780-213-1043

Toll free: 1-800-785-6539 employabilities.ab.ca/lakelandemployment-services/

780-623-1281

780-404-4496 labourforcelink.ca

Metis Nation of Alberta – Region 1 780-623-3039 albertametis.com

Resource One Aboriginal Business Association (ROABA)

780-689-9762 roaba.ca

Rupertsland Institute – Metis Centre of Excellence 1-888-48-METIS (3847) rupertsland.org

food Supports

Kookum’s Kitchen – free soup & Bannock at Canadian Native Friendship Centre (CNFC) 780-623-3249

Call Tues before 4 pm to place order & pick up time Pick up: Weds 11:30 am to 12:30 pm

Waskaysoo Community Food Bank (located in Canadian Native Friendship Centre) 780-623-3249

Call to book appointment Weds: 9:30 am to noon & 1-3:30 pm Thurs: 9:30 am to noon Stone Soup Food Centre (located behind Community Learning) 780-623-2477

Mon to Fri: 1-4 pm

Lac La Biche County Libraries 780-623-7467 (Stuart McPherson branch) 780-798-3852 (Plamondon branch)

Portage College Public Legal Education Program 780-623-8567 www.pleonline.ca

Housing Supports / Shelters

Greater North Foundation

Affordable senior and community housing

Métis Nation of Alberta Region 1

Golden Sands Living

780-623-3331

780-623-3039

780-623-9614

greaternorthfoundation.ca

goldensandsseniors.ca/ LacAlta Lodge

Métis Urban Housing Corporation & Métis Capital Housing

Hope Haven

Emergency accommodations for women and children fleeing abusive or social situations

Lakeland Out of the Elements Shelter

Emergency accommodation, food, clothing for individuals 18+ years

Lac La Biche Regional Humane Society (LLBRHS)

Animal shelter/adoptions/volunteer

arts, culture and history

Lac La Biche Art Club

Lac La Biche Birding Society

Lac La Biche Choirs

Lac La Biche Players Club

Lac La Biche Mission Historical Society

Lac La Biche Museum Lakeland Interpretive Society

780-623-4364

1-877-458-8684

780-623-3100

780-623-3284

greaternorthfoundation.ca/ Lodge-LacAlta.html

metishousing.ca

hopehavenllb.com

780-520-PAWS (7297) llbrhs.com

780-623-2633

780-623-2675

laclabichechoirs@gmail. com

780-678-7661

Facebook: LacLaBicheArtClub

Facebook: Lac La Biche Birding Society

Facebook: Lac La Biche Choirs

llbplayers@gmail.com

780-623-3274 laclabichemission.com

780-623-1727 laclabichemuseum.com

Museum of Aboriginal Peoples’ Art & Artifacts (Portage College) portagecollege.ca

Plamondon & District Museum Society

Rich Lake Museum

780-798-3193

Facebook: PortageCollegeMOAPAA

Facebook: Plamondon & District Museum Society plamondonmuseum.ca (coming soon)

780-800-1292 conny.evans2@gmail.com

Venice / Hylo Heritage Historical and Preservation Society veniceheritagepark.ca/vhhhp-society/ Facebook: venicepicnic

Historic Chappelle Society of Plamondon historical.chapelle.society @gmail.com

Assistance / Community Support Services

Healthy Families Healthy Futures

Lac La Biche Disability Services

Lac La Biche Victim Services

Northern Lakes Family Resource Network

Road to Hope Community Support Foundation

780-307-2444

Facebook: Historical Chapelle Society of Plamondon

hfalberta.com

780-623-2800 llbds.ca/

780-623-7770

780-675-2623

780-327-9442

Email: nwiselka@athabascacounty.com

roadtohope.ca

Medical Centres, Services & Organizations

Alberta Health Services (AHS)

Associated Medical Clinic

Alberta Health Services Home Care

Lakeland Animal Care Group (Veterinary services)

Lakeland Primary Care Network

William J. Cadzow Health Care Centre (Hospital)

William J. Cadzow Hospital Auxiliary

Lac La Biche Regional Health Foundation

health and wellness services

Dr. Deutscher Chiropractic Clinic

Lakeland Chiropractric Clinic

Lakeland Physiotherapy

*Prescription to Get Active prescriber

Lac La Biche Massage Therapy Clinic

Raine Wellness Massage Therapy

Generations Eye Care

Gateway Dental Clinic

Explorer Dental Hygiene

Lac La Biche Community Health Services

Tree De La Vie Midwifery Inc.

Vitality Center Health Foods

Child Care/Early Learning

It’s All About Play Family Centre

Little Sprouts Childcare Centre

L’Etoile Boreale de Plamondon

Cenovus Child Mind Play Centre

Lac La Biche Aboriginal Head Start

Care to Learn Preschool

Buffalo Lake Head Start

Kikino Aboriginal Head Start

Ecole Sainte-Catherine Preschool

Coin des curieux Ecole BeausejourPlamondon

Light of Christ Catholic School Preschool

310-0000 (Toll Free) albertahealthservices.ca

780-623-4421

780-623-4471 ext. 2

780-623-8387

780-645-1188

780-623-4404 Call 9-1-1 for emergencies

780-623-4558

lakelandanimalcare.ca

lakelandpcn.com

wjcadzowhospitalauxiliary@yahoo.com

780-404-4070 llbhealth.com

780-798-0284

780-623-4650

780-623-3350

780-404-6042

deutscherchiro.com/plamondon-clinic

lakelandphysiotherapy.ca/lakelandphysiotherapy

llbmassageclinic.com/massage

780-404-1638 rainewellness.clinicsense.com/

780-623-2020 generationseyecare.ca/

780-623-4226

780-623-9528

gatewaydentalclinic.ca/

Facebook: Explorer Dental Hygiene

780-623-4471 www.alberta.ca/health-wellness

780-798-2395

780-623-4600

treedelavie.weebly.com

780-623-4500

itsallaboutplayfamilycenter.com

780-623-4110 llblittlesprouts.wixsite.com/childcare

780-404-6689 horizonfpfa.ca/en/etoileboreale

780-623-6365 laclabichecounty.com/p/child-mind

780-623-3641

Facebook: Lac La Biche Aboriginal Head Start

780-623-4414 nlpsab.ca/programs/preschool

780-689-3855

780-623-7001

780-623-8386

780-798-2045

780-623-3667

saintecatherine.centreest.ca/vie-scolaireet-culturelle/prescolaire/

beausejour.centreest.ca/en/vie-scolaire-etculturelle/prescolaire/

lcc.lrcssd.ca/o/lcc/page/preschool

Service Organizations

1st Lakeland Scouts/LLB Scouts

2995 Lac La Biche Royal Canadian Army Cadets Corps

Lac La Biche Girl Guides

Lac La Biche 4-H Club

5HV Seniors Club (Hylo)

Association Canadienne-Francais de l’Alberta Regionale de Plamondon (Lac La Biche ACFA)

Big Brothers Big Sisters of Lac La Biche

780-623-9562

780-623-2999/ 780-212-0566

terryzitnak@gnail.com

Facebook: Lac La Biche Scouts (Lakeland)

lance.cyre@cadets.gc.ca

llbguiding@gmail.com

laclabiche4hclub@gmail. com 4hab.com

780-623-7046

780-798-3896 plamondon.acfa.ab.ca/

780-623-0380

bgcbigs.ca/lac-la-biche-mentoring Kinsmen Club of Lac La Biche kinsmencluboflaclabiche.ca

Kinette Club of Lac La Biche

Knights of Columbus

Lac La Biche and District Chamber of Commerce

Lac La Biche Elks Lodge

Lac La Biche Heritage Society (Seniors Activity Centre)

Lac La Biche Lions Club

Lac La Biche Muslim (and Women’s Muslim) Association

Lac La Biche Royal Purple

Plamondon & Wandering River Resource Society (PL Youth Club)

Plamondon District Community Development Society (PDCDS)

Plamondon Seniors Rendezvous Center

Plamondon Girl Guides

780-623-4829

780-623-2818

780-623-7419

780-623-8350

Facebook: Kinette Club of Lac La Biche kinetteclubllb@gmail.com

llbchamber.ca

llbheritageseniors.com Facebook: @llbheritagesociety

780-276-0107 e-clubhouse.org/sites/lac_la_biche

780-623-4578

780-623-1045 (Women’s)

780-623-7419 or 780-623-7832

780-798-2133

Facebook: Plamondon Wandering River Community Resource Society

780-798-3478 plamondonhall.com

780-798-3478

780-798-2920 natashacontant@hotmail.com

Road to Hope roadtohope.ca

Rotary Club of Lac La Biche portal.clubrunner.ca/1517

Royal Canadian Legion (McGrane)

Transportation Supports

Community Access Bus Service

Dan O’s taxi

780-623-4334 legion.ca

780-623-6763 to arrange pick-up

780-623-1114

laclabichecounty.com/p/communityaccess-system-busing-

Sport and Recreation Clubs and Associations

Hylo Curling Club

Junior Forest Wardens

Kabz Martial Arts

KidSport Lac La Biche Chapter

Lac La Biche Ninjas

Lac La Biche Back Country Riders Snowmobile Club

Lac La Biche Boxing Club

Lac La Biche & District Curling Club

780-689-8540

hylorecagsociety.com

borealexplorers.coordinator @ajfwa.ca sites.google.com/ajfwa.ca/ajfwa-publicsite/home

780-972-4696

780-623-4119

780-520-6257 llbninjas@gmail.com

780-623-8020

780-623-0055

ahmadkabalan90@hotmail.com

kidsportcanada.ca/alberta/lac-la-biche/

FB & Instagram: @KidSportLLB

FB & Instagram: @laclabicheninjas

laclabichebackcountryriders.ca

FB & Instagram: @Lac la Biche Back Country Riders

Facebook: Lac La Biche Boxing Club

780-689-8135 laclabichecurlingclub.com

Lac La Biche FC (Minor Soccer Association) laclabichesoccer@gmail. com laclabichesoccer.ca

Lac La Biche Golf-Country Club

Lac La Biche Gymnastics Club

Lac La Biche Indoor Sports Association

780-623-4288

780-307-5459

golflaclabiche.ca

llbgymnastics.uplifterinc.com

Facebook: Lac La Biche Gymnastics Society

Facebook: Lac La Biche Indoor Sports Association

Lac La Biche Minor Ball Association laclabicheminorball@gmail. com llbminorball.wordpress.com

Lac La Biche Minor Hockey Association llbminorhockey@gmail.com llbmha.com

Lac La Biche Nordic Ski Club llbskiclub@gmail.com

Facebook: Lac La Biche Ski Club

Lac La Biche Skating Club llbskates.ca

Lac La Biche Shooting Association

Lac La Biche Whitecaps Swim Club

Lakeland Archers

Mad Dogs Volleyball Club

780-689-8676

780-623-2228 or 780-689-8488

780-623-0581

Facebook: Lac La Biche Skating Club

Facebook: Lac La Biche Shooting Association

gomotionapp.com/team/abllbw/page/home

Facebook: Lac La Biche Whitecaps Swim Club

lakelandarchers.ca

Email: lakelandarchersllb@gmail.com

Facebook: Mad Dogs Volleyball Club

North Central Wolves Lacrosse (Lac La Biche Minor Lacrosse Association) ncwolves@gmail.com ncwolveslacrosse.com/

Northern Beat Dance Academy

Plamondon Curling Club

dancellb@gmail.com

nbdallb.weebly.com

Facebook: Northern Beat Dance AcademyLac La Biche Dance Society Public Page

Facebook: Plamondon Curling Club

Plamondon Minor Hockey Association president@plamondonmha. com plamondonmha.com/

Plamondon Minor Ball Association

Plamondon Volleyball Club Wolfpack (PVWC)

Facebook: Plamondon Cougars Minor Hockey

plamondonminorball.com

Facebook: Plamondon Minor Ball

plamondonvc.ca

Facebook: Plamondon Club

PRICELESS, FREE & LOW COST

FAMILY

FUN ACTIVITIES

Lac La Biche County has endless opportunities for the outdoor enthusiast year-round! Here’s a few ideas to keep you and your family healthy, active, and engaged this Fall/Winter:

Free access to the Canadian Natural Walking Track – clean, indoor runners required.

Ask about the Bold Centre’s Runner RE-Use program if you don’t have an extra pair of indoor running shoes – donate a gently used pair of runners & receive a free admission pass!

Learn an essential skill by taking swim lessons or attending a drop-in swim at Portage Pool for (Sunday toonie swims)

Stop in for sponsored skates (refer to Schedules tab) at www.boldcenter.ca for times

Refer to Community Events listing on page 2 – 3 to see what’s happening

Give back to your community!

Join a board, executive and find your passion as a volunteer

Read a book, surf the net, play Lego, enjoy video games, register for a program and even borrow an iPad at one of the Lac La Biche County Libraries branches (Stuart McPherson and Plamondon)

Explore the network of trails throughout the County including Sir Winston Churchill Park or Shaw Lake (groomed snowshoeing and cross-country ski trails)

Hit the ice at one of the several outdoor rinks throughout the County or Skate the Lake

Go tobogganing at one of the local sledding hills (Alexander Hamilton Park, Camp 3F, McArthur Park)

Dogs can burn off a bunch of energy at the off-leash area at Alexander Hamilton Park

Upgrade your education with programs and courses offered by Community Learning and Portage College

Feel fit with a daily bout of exercise at the Rotary Fitness Park (McArthur Park) or hit the 22 kms of paved fitness trails for a walk or run

Try ice fishing at Alexander Hamilton Park trout pond or a nearby lake.

Explore the region’s rich cultural diversity and history by visiting local museums & historical sites

Exchange a book at one of the free bookshelves around the community, provided by Community Learning

Check out the disc golf course at Alexander Hamilton Park.

389,233 visits through the Bold Centre & 7,300 free Canadian Natural track visits in 2023?!

Portage Pool doubled it’s visitations with close to 20,000 visitors in 2023!

in our community

Lac La Biche County is an outdoor enthusiasts dream with abundant recreation, arts and culture, sports, leisure and outdoor opportunities awaiting you year round!

Just minutes to some of the most beautiful and precious provincial parks including Sir Winston Churchill Provincial Park and Lakeland Provincial Parks, access to over 100 lakes within 100 kilometres, authentic outdoor recreation adventures, phenomenal facilities, cultural diversity, events and friendly people, it’s no wonder why we call this home.

off-leash dog park

If you have a canine companion who likes to burn off excess energy and socialize with other dogs and people, the off-leash dog park at Alexander Hamilton Park may be a great place to explore. A few things to know before going to ensure everyone’s safety include:

» Dogs may be at large (off-leash)

» Dog owners are responsible for keeping their dog under control at all times (please be courteous of other park users)

» Dog owners should carry a leash

» Please pick up after you pet (bag stations are provided)

» You must comply with any other relevant rules and bylaws

» Use the area at your own risk – there is a pond in the park (please keep pets off thin ice)

ice road

Poplar Point Range Road 144

Please use caution when driving on the ice!

Maccagno Point Range Road 145

Recreational Facilities

County Outdoor Rinks

» Dumasfield Park

» Holowachuk Estates

» Lakeview Estates

» Craigend

» Rich Lake

» Hylo

» Owl River

» Skate the Lake at McArthur Park Ice Fishing

» Alexander Hamilton Park

» Lac La Biche Lake

» Beaver Lake and various lakes in the region

Tobogganing

» Alexander Hamilton Park

» McArthur Park

» Camp 3F (Plamondon)

Off-Leash Dog Park

» Alexander Hamilton Park Snowshoeing

» Shaw Lake

» Sir Winston Churchill Provincial Park

Lac La Biche County reminds everyone to use caution when participating in activities on open ice. watch for thin ice

Please obey the posted warnings and be aware that open areas are UNSUPERVISED and are used at your own risk. If you require additional information, would like to report vandalism or unsafe conditions in the area, please download the SeeClickFix mobile app and report it.

ShawLakeCross-countrySkiingTrails

Promoting cross country skiing and physical fitness within youth and adults through encouragement and by providing opportunities to ski and develop their skills.

Bunny/Jackrabbit ski program (ages 5 -12) from January March 2025 and special events for all ages.

ALBERTA

Photo credit – Debbie Kitchen

family community support services

Lac La Biche County Family and Community Support Services (FCSS) is a partnership between Lac La Biche County, Northern Lakes Family Resource Network and the Government of Alberta.

Providing locally driven, preventative social initiatives that enhance the well-being of individuals, families, and the community.

CURRENT

SERVICES OFFERED BY FCSS: BY THE NUMBERS in 2023 FCSS programs & services noted:

» Programs and events (in 2023, 65 programs offered)

» Parent and caregiver support groups, programs & workshops (ASQ, Triple P, It Starts With Hope, etc.)

» Block Parties and Community Development Supports

» Volunteer supports

» Grants ($55,812 distributed to various organizations in 2023)

» Interagency

» Community Volunteer Income Tax Program

» Transitional and Affordable Housing Initiatives

*Lac La Biche County funds the childminding and Community Access and Para-transit bus services

1,709 PARTICIPANTS in Family Resource Network programs and workshops

13,183 PARTICIPANTS participants in FCSS programs

4,667 VISITATIONS to the childminding programs and services

15,434 RIDES were provided by the Community Access and Para-transit bus services

All FCSS programs are free of charge, unless otherwise indicated. For more details about programs or services, contact FCSS by phone 780-623-6745, email: fcss@laclabichecounty.com or follow us on Facebook, “Lac La Biche County Family & Community Support Services” or “FCSS Young Family Connections”

Family support programs

developmental domains

Physical health & well-being Social Competence

Lac La Biche Young Family Connections

Provides programs and services for families and caregivers in the areas of family support, early learning and care, parent education and information and referrals.

Follow us on Facebook at “FCSS Young Family Connections” or contact us by calling 780-623-6365 for additional information about the support programs and services offered.

TUMBLE KIDS

Designed to help children develop gross motor skills through fun, physical activity. A great way to get out and get active with your family.

Dates: Tuesdays, October to June

Time: 10:30 am – 12 noon

Location: Bold Centre Field House; last Tuesday of the month @ Portage Pool

Cost: Free

Ages: 0 – 6 years with caregiver

CRAFTERNOON

Gives caregivers the chance to spend the afternoon with their budding artist while connecting with other families and creating a network of support. A variety of toys and activities will be available to suit other activity preferences.

Lac La Biche

Dates: Wednesdays, September – June

Time: 1 – 4 pm

Location: Cenovus Child Mind Centre, Bold Centre

Cost: Free

Ages: 0 – 6 years with caregiver

Plamondon

Dates: Monthly on Mondays (watch for dates on our Facebook pages)

Time: 10 am – 12 pm

Location: Plamondon Festival Centre

Cost: Free

Ages: 0 – 6 years with caregiver

dad and me

This program is for children and their fathers/significant male in their lives to have the opportunity to experience age-appropriate activities while spending one on one time together.

Dates: Monthly (follow the Facebook page for details)

Location: Varies

Ages: 0 – 12 years with male caregiver

INDOOR PLAYGROUND

Join FCSS Young Family Connections and Childmind for some extra fun in the playroom. Come climb, slide, jump, explore and craft in our indoor playground.

Dates: Monday to Friday 1 – 4 pm Saturdays 12 – 2 pm (Subject to availability based on event bookings)

Cost: Free – caregiver must remain in playground

PLAMONDON FAMILY FUN NIGHT

Join us for an action-packed evening! Bring the whole family out for a casual playtime, free dinner, and games. Take the time to unplug, get out the house and connect as a family.

Dates: Monthly (follow Facebook pages for specific dates / details)

Time: 5:30 – 7:30 pm

Location: Festival Centre, Plamondon

Cost: Free

partnered programs

The following programs are all FREE and offered in partnership with Alberta Health Services, Lac La Biche County Libraries and Young Family Connections. All Partnered Programs are free and take place in the Wildrose Room between Bold Centre and Stuart MacPherson Library. Refer to schedule for times.

RHYME TIME

Join us for a program filled with rhymes, stories, songs, and special guests!

Dates: Thursdays, October – June

Time: 10:30 – 11:30 am

Ages: 0 – 6 with caregiver

READ AND ROLL

In this parent/child interactive program we read books and roll with activities to explore story concepts. Registration is required for this program as limited spots are available.

Dates: Follow us on Facebook for most up to date sessions

Ages: 3 – 4 years with caregiver

rattle and chat

Share ideas, experiences, and challenges while connecting with local professionals in a casual setting.

Dates: October 2 – March 19

Ages: 0 – 17 months with caregiver

EVENING RHYME AND STORY TIME

Join Lac La Biche County Libraries and FCSS Young Family Connections for a program filled with rhymes, stories, songs, and family bonding time.

Dates: October 24, November 28, December 19, January 30, February 27, March 27

Ages: 0 – 6 with caregiver

parent support programs

It Starts With Hope parent support group

Parenting is challenging and sometimes leaves us thinking we are the only ones struggling as we try to figure it all out. Join us in this safe and caring environment for discussion, information sharing and support. This program is offered in partnership with Successful Families-Successful Kids.

Dates: Sept 17, Oct 15, Nov 19, Jan 14, Feb 18, March 18

Time: 5:30 – 7:30 pm

Location: Portage College

Cost: Free

Ages: For caregivers of children aged 10 – 18

The Lakeland Centre For Fetal Alcohol Spectrum Disorder (LCFASD) is a not-for-profit organization with offices throughout northeast Alberta providing FASD supports across the lifespan including:

& Assessment

CHILDREN & YOUTH PROGRAMS

developmental domains

social support youth programs

Gym Jam with portage college

A free monthly program where families can connect with others and get to know their community while engaging in fun physical activities with their children.

Dates: Oct 2, Nov 6, Dec 11, Jan 8, Feb 5, Mar 5

Time: 5:30 – 7 pm

Location: Gym, Portage College

Cost: Free

Ages: for families with children 0 – 12 years of age

Junior Family Night

Helping families connect with each other through fun and engaging activities. In partnership with the participating school and supported by Successful Families – Successful Kids. At least one parent/caregiver must be present with at least one child aged 7-12, and other family members are welcome to join. A free meal is provided.

Dates: Wednesday of each month from October - May

Time: 5:30 – 7:30 pm

Location: Light of Christ School (November 20, February 19, April 9) Aurora Middle School (October 16, December 4, March 19)

Ecole Plamondon School (January 15, May 21)

Cost: Free

Ages: 0 – 6 years with caregiver

super kids

A no school/out of school program for children to have fun and make memories.

Dates: Saturdays - Oct 19, Nov 16, Dec 28, Jan 25, Feb 22, Mar 22

Time: 11 am – 1 pm

Cost: Free

Ages: 7 – 9 years

growing minds 1.0

A 5-session program designed to empower children to overcome challenges with confidence. Snacks & beverages are included.

Dates: Session 1: Thursdays, September 19October 17 (Bold Centre)

Session 2: Thursdays, January 16February 13 (Bold Centre)

Time: 4 – 6 pm

Cost: Free

Ages: 7 – 9 years

growing minds 2.0

A program based on the BIG LIFE JOURNAL which helps tweens develop a growth mindset through inspiring stories, engaging & creative activities, and the opportunity to move their bodies with fun, active, and cooperative games. This program will help tweens build their confidence, competence, resilience, gratitude, self-esteem, and ability to take on challenges. Snacks & beverages are included.

Dates: September 16, 18, 23, 25

Time: 4 – 5:30 pm

Location: Plamondon Festival Centre

Cost: Free

Ages: 10 – 12 years

tween scene

An out of school program for youth. A chance for preteens to connect with others their age.

Dates: Fridays - Oct 18, Nov 15, Dec 27, Jan 24, Feb 21, Mar 21

Time: 5 – 7 pm

Location: Varies throughout year

Cost: Free

Ages: 10 – 12 years

For more information on our programs, including times, dates and locations please follow us on Facebook, “Lac La Biche County Family & Community Support Services” or call 780.623.6743.

Chat Box

An opportunity for parent/caregiver and their child to connect one-on-one and have small group discussion about important topics affecting kids/tweens today. Each session includes a short presentation, videos, and interactive activities. There is a new topic each month. Examples: social skills, emotional intelligence, peer pressure, suicide prevention, social media, substance abuse, unhealthy eating/inactivity, and more. You can register for one or more sessions – check out the FCSS Facebook page for the latest updates. Prizes and supper are included.

Dates: Mondays – Oct. 21, Nov. 18, Dec. 16, Jan. 27, Feb. 24, Mar. 24, Apr. 28, May 26

Time: 5:30 – 7 pm

Location: Bold Centre

Cost: Free – register for one or more sessions

Ages: 7 – 12 years with caregiver/parent

Game of Cards

An opportunity for kids to connect with each other through card and board games to develop their imagination, cooperation, problem-solving, and social-emotional skills. In partnership with Bad Moon Comics & Games – they’ll teach you how to play Disney’s Lorcana and Pokemon trading card games. Other fun board/card games will be available to play. All game supplies and food are included.

Dates: Mondays – Oct. 7, Nov. 4, Dec. 2, Jan. 6, Feb. 10, Mar. 10, Apr. 7, May 12

Time: 4 – 6 pm

Location: Bold Centre

Cost: Free – register for one or more sessions

Ages: 7 – 12 years

Indigenous Youth Services Program

Afterschool program focusing on cultural preservation and revitalization, providing youth with a greater sense of identity, a positive peer group experience and the ability to make lifestyle choices.

Contact Senior Youth Support Worker: 780-623-3249 or info@llb-cfnc.com

Dates: Monday, Tuesday, and Wednesday

Time: 4 – 8 pm

Location: Canadian Native Friendship Centre

Cost: Free

CHILDREN & YOUTH PROGRAMS

developmental domains

Physical health & well-being Social Competence

Art & Culture Programs & Workshops

creative kids

This class encourages imagination and creativity in a fun and friendly atmosphere. Participants will be introduced to a wide variety of art materials and forms from painting and drawing to sculpture. All supplies included.

Dates: Tuesdays, October 15- November 19

Tuesdays, January 14 - February 18

Time: 4:30 – 6 pm

Location: Bold Centre

Cost: $90

Ages: 6 – 9 years

Homeschool STEAM Studio

This class encourages imagination and creativity with activities and projects in science, technology, engineering, and art in a fun supportive atmosphere.

Dates: Tuesdays, October 22 - November 26

Tuesdays, January 21 - February 25

Time: 1 – 2:30 pm

Location: Bold Centre

Cost: $90

Ages: 6 – 12 years

Youth Recreation, Sports & Camps

Jr NBA Programs

These basketball development programs will develop participant’s dribbling, passing, and shooting skills. They will also learn and develop blocking, stealing, and rebounding all through fun drills and game play. This 12-lesson program is offered in coordination with Basketball Canada. Participants will also receive one equipment package (jersey, ball, and guide) per year.

AGES 5 – 6 YEARS

Dates: Tuesdays Session 1: Sept 24 - Dec 10

Session 2: Jan 14 – Apr 1

Time: 6:30 – 7:15 pm

Cost: $100

AGES 7 – 9 YEARS

Dates: Thursdays Session 1: Sept 26 - Dec 12

Session 2: Jan 16 – Apr 3

Time: 6 – 7 pm

Cost: $125

AGES 10 – 14 YEARS

Dates: Thursdays Session 1: Sept 26 - Dec 12

Session 2: Jan 16 – Apr 3

Time: 7:15 – 8:15 pm

Cost: $125

Fun Fit Friday

Have your kids join us for this fun, active, and creative recreation program. Participants will get to experience a variety of activity stations and sports. Register early to ensure you get a spot.

Dates: Fridays - Sept 27, Nov 29, Jan 31, Mar 14, Mar 28

Winter Wonder Camp

These programs promote activity, creativity, teamwork, and cooperation. Sign up for one or all sessions and join us for a lot of fun! Activities include arts and crafts, cooperative games, sports, and outdoor activities.

Dates: Wednesday, February 12; Thursday, February 13; Friday, February 14

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Time: 12:30 – 4:30 pm

Location: Bold Centre

Cost: $20 per session

Ages: 6 – 12 years

Active Kids for Homeschoolers

This program gives kids the opportunity to get active and have fun with activities, sports, and team challenges. Participants will learn physical literacy, sport skills and positive competitive behaviour all in a supportive environment.

Dates: Wednesdays, October 9 - December 4

Wednesdays, February 5 – April 2 (no class Feb 12)

Time: 1 – 3 pm

Location: Bold Centre

Cost: $96/participant

Ages: 6 – 12 years

Kids Night Out

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Hey Kids! Date night for parents means game time and fun for kids! Join us at the Bold Centre for fun, active, and creative themed activities with dinner included.

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Dates: Friday, November 15 - Join us for the Amazing Race at the Bold Centre. Who will complete the roadblocks and make it to the finish first?

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Friday, February 28 - Game Show Night - Come on down and try your hand at everyone’s favourite gameshows, like Jeopardy, the Price is Right, Family Feud and more! Will you go home with the prize?

Time: 5 – 8 pm

Cost: $30 per session

Ages: 6 – 12 years

Time: 12:30 – 4:30 pm

Location: Bold Centre

Cost: $20/day/participant

Ages: 6 – 12 years

Dodgers T-ball, Baseball, and Softball

Recreational league part of Lakeland Minor Ball, volunteer run and coached to get your player outside, having fun, and learning the skills of baseball and softball.

Dates: Main season runs end of April/early May (weather dependent) to end of June/mid July dependent on team registered.

Registration deadline & info: March 31 – Online registration: Lac La Biche Minor Ball

Location: Bold Centre and Aurora School Diamond

Registration Costs: T-ball: $25, Baseball and Softball: $130-$155 (+$100 jersey deposit and $100 volunteer deposit)

Contact email: laclabicheminorball@gmail.com

Ages: 4 – 18 years

Lac La Biche Minor Ball

Thursdays

6:30-9:00pm

teen PROGRAMS

developmental domains

Physical health & well-being Social Competence

Communication Skills & General Knowledge

Language & Thinking Skills

social supports teen programs

Teen Chillzone

A Friday night drop-in program with a huge variety of activities for teens to unwind and have fun with their peers in a safe and supervised environment.

Dates: Sept 20, Oct 4, 18, Nov 1, 15, Dec 6, 13, Jan 10, 24, Feb 7, 28, Mar 21

Time: 4 pm start

Location: varies throughout the year

Cost: Free

Ages: 13 – 18 years

Teen Skillzone

A free program to give teens life skills, tools and resources that will transition them into adulthood in a healthy and positive way.

Dates: Oct 11, Oct 28, Feb 13, Mar 28

Time: 1 – 4 pm

Location: varies throughout year

Cost: Free

Ages: 13 – 18 years

For more information on programs, including times, dates and locations please follow us on Facebook, “Lac La Biche County Family & Community Support Services” or call 780-623-6754.

Emotional Maturity

Teen Plus One

A free program designed to create opportunities for teens to connect and communicate with an adult in their life while they participate together in various activities throughout the year.

Dates: Nov 9, Dec 7, Feb 22

Time: Varies throughout the year

Location: Varies throughout the year

Cost: Free

Ages: 13 – 18 years with caregiver

Class 7 Learner’s Preparation Course

A free interactive course to help prepare youth for the written Learner’s License test.

Dates: September 27 or January 31

Time: 10 am to 4 pm

Location: Bold Centre

Cost: Free

Ages: 14 – 18 years

teen chillzone

teen skillzone

teen plus one

youth fitness & wellness workshops

Ages: 12-15 years. Minimum of 3 registered participants for workshops to run.

Access Fitness I

Are you between ages of 12 & 15 and interested in gaining early access to the Cenovus Fitness Centre? This introductory course will teach you the basics in setting up and using the resistance training machines, cables stations and cardio equipment. This hands on, fun and interactive workshop will also cover basic nutrition, facility rules, etiquette, and safety.

Access Fitness II

This course will take your Access Fitness I basics to the next level. You will be working with the trainer on more specific exercises using free weights, TRX suspension trainers, and spin bikes so that you can be more confident working out in the fitness centre. The course finishes with a 30-minute cool down learning muscle release and stretching techniques. Prerequisite: Access Fitness I

Dates: Fall 2024 Dates

Saturday, October 5

Saturday, November 2

Friday, November 29

Winter 2025 Dates

Friday, January 31

Saturday, March 15

Friday, May 2

Friday, June 6

Time: Access Fitness I: 9 am – 12 noon

Access Fitness II: 1 – 3 pm

Cost: Access Fitness I: $25 / person

Access Fitness II: $20 / person

Ages: 12 – 15

Jr NBA Program

For youth 10–14 years. Please refer to page 26 for program details.

access fitness

Youth aged 13 – 15 years may register and attend adult fitness classes & workshops when accompanied by a parent/guardian over 16? Take your training to new heights and stay fit with a wide variety of classes offered.

Refer to pages 54 - 58 to view adult and youth swim lessons and aquatic leadership course options – learn how to become a lifeguard/instructor and be ready to work when the new Aquatics Centre opens!

Adult & Older Adult Programs

Refer to pages 42 - 46 to view all adult/older adult fitness class schedules & descriptions

adult social recreation & leagues

Beginner Pickleball Clinic

If you have wanted to try this popular sport, or already play but would like some instruction this clinic, run by a certified coach is for you! Learn basic skills, drills, and gameplay with an emphasis on fun. You will also learn more advance shots, and how and when to incorporate them into a game. Equipment will be supplied, or you can bring your own.

Date: Saturday, September 28

Time: 9 am – 12:30 pm

Location: Bold Centre

Cost: $35

Ages: 16 years – Adult

Pickleball Drop In Program

Join us for this recreational, drop-in style pickleball program. All levels welcome. Equipment is provided or you can bring your own. Participants can register, pay drop-in fee, or use All Access Pass/Memberships.

Dates: Mondays, Wednesdays, Fridays

Fall Session: September 25 – December 20 (no program Sept 30, Oct 14, 18, 25, 28, Nov 8 & 20)

Winter Session: January 27 – April 23 (no program Feb 21)

Time: 9:30 – 11:30 am

Location: Bold Centre

Cost: $77.50

Ages: 16 years – Adult

Ladies Volleyball League

Bump, set, and spike with friends in this social, recreational 6 v 6 volleyball league. Teams can expect a round-robin with season end playoffs and a lot of fun! Teams are responsible for officiating. Are you an individual player looking for a team to join? Contact us at 780-623-3829 and we will try to match you up with a team.

Register your team by January 8 to receive a 15% discount.

Dates: Wednesdays, January 15 – April 9 (no games March 12)

Time: 7 – 10 pm

Location: Bold Centre

Cost: $325/team

Ages: 16 years – Adult

LEADERSHIP/ADULT LEARNING/ PROFESSIONAL DEVELOPMENT

High Five - Principles of Healthy Child Development Training

HIGH FIVE is the only recognized certification for recreation and sport in Canada based on the Five Principles of Healthy Child Development for children aged 4–12 years. This program is great for anyone who works with children in an active environment.

Dates: Saturday, October 5

Time: 9 am – 1 pm

Location: Bold Centre

Cost: $60

Ages: 15 years – Adult

pickleball drop-in

ladies volleyball

Adult & Older Adult Programs

social support programs

SENIOR’S COFFEE & CONNECTION

A free drop-in group for adults 55+ wanting to enjoy coffee and lively conversations while connecting with others.

Dates: Thursdays, September 5 – March 27

Time: 10 – 11 am

Location: McArthur Place

Cost: Free

Ages: 55+

FCSS SENIORS’ AQUAFIT

Free senior’s aquafit course suited for participants who may have mobility challenges or prefer a low-impact class.

Dates: Wednesdays (refer to Aquatics page 56 for session details and dates)

Time: 10 – 11 am

Location: Portage Pool

Cost: Free

Ages: 60+

INCOME TAX PROGRAM (CVITP)

FCSS offers tax preparation help for seniors with modest income and simple tax situations. Call us at 780-623-6726 to book your appointment.

INTERNATIONAL DAY OF THE OLDER PERSON

The day is celebrated to spread awareness about the importance of senior citizens in our society and to appreciate their contributions. Please refer to our Facebook page for further details.

Dates: October 1

Cost: Free

CRAFTING CONNECTIONS

Join us once a month when we will create a free craft or painting. Supplies will be provided free of charge for seniors, and a nominal charge for adults. Please see Facebook for further details on craft selection, dates, and times.

Dates: Watch our Facebook page for specific dates

Time: 1 – 3 pm (seniors); 6 – 8 pm (adults)

Location: Varies

Cost: Varies

Ages: 18+

Senior Holiday Social

The day is celebrated to spread awareness about the importance of senior citizens in our society and to appreciate their contributions. Please refer to our Facebook page for further details.

Dates: December 4

Location: Bold Centre

Cost: Free

Follow “Lac La Biche County Family and Community Support Services” on Facebook, call 780.623.6745 or email at FCSS@ laclabichecounty.com to register or for updates to sessions, speakers and crafts!

Seniors Coffee & Connection

senior’s aquafit

crafting connections

DO YOU LOVE READING?

Want to share your thoughts with others who share your passion? An informal book club meets monthly to discuss and rate all sorts of books. This club is open to all adults. Interested in joining?

Contact the Stuart MacPherson Library and they’ll put you in contact with the Book Club.

LLB Heritage Society (Seniors Activity Centre)

Our programs and initiatives are dedicated to enhancing the overall health and well-being of older adults residing in the Lac La Biche region. Our Activity Center offers social, recreational, and educational activities. If you are 50+, consider becoming a member. Fees are just $10 a year.

New Perspective Program for Men and Women (Lac La Biche & Area Family Violence Program)

This program focuses on educating individuals on domestic violence in the home. The aim is to build the skills needed to recognize abuse and its impact on children, and families, provide support and reduce domestic violence in the home, and community. The 12-week informational program covers a wide range of topics ranging from forms of abuse, gender differences, grief and loss, anger, and more. The guidance and tools provided will encourage individuals to make healthy choices and maintain a healthy home.

Dates: Wednesdays, offered three times throughout the calendar year

Round I: September 4 to Nov 20

Round II: January 8 to March 26

Session III: April 9 to June 25

Time: 6:30 – 8:30 pm

Location: Ladies Group Sessions are held @ Hope Haven Women’s Shelter

Men’s Group Sessions are held @ Cassie’s Place

Cost: Free

Contact us at 780-623-3100 / Team Lead @ 780-520-8611

Check out the Facebook page for updates @ Lac La Biche & Area Family Violence Program

This winter, grab your wings and start shovelling.

Help out your neighbours after a snowfall—shovel the walkways of residences with Snow Angels signs! These signs indicate folks need extra help keeping their walkways clear.

If you’re a senior or a resident with a disability needing extra help this winter, or if you’d like to sign up as a volunteer, call us at 780-623-6726 or email kristen.shewchuk@laclabichecounty.com to register in the Snow Angels program.

LLB heritage society

NEIGHBOURS HELPING NEIGHBOURS

THE ENTEPRENEUR’S CONFERENCE IS BACK!

Power Up North 2024 marks the seventh anniversary of this fantastic conference. As well as the ongoing participation of dozens of regional partners, Alberta organizations and business partners. It is a true example of working together and partnerships in action. The conference highlights support and tools that are available, provides inspiration, and is an opportunity to network and celebrate!

presented

by:

TRANSFORMING CULTURE

Discover essential tools and strategies to transform your company culture, empower employees, foster creativity, and build a diverse, inclusive environment where everyone thrives.

INNOVATING HIRES

Unlock new strategies for talent acquisition and retention and learn cuttingedge methods to attract top talent, optimize your hiring processes, and build a resilient workforce.

PORTAGE COLLEGE LAC LA BICHE CAMPUS 9531-94 AVE, LAC LA BICHE AB T0A 2C0

OCTOBER 8 - 10, 2024

ELEVATING BRANDS

Dive into effective marketing and branding techniques and discover innovative strategies that will make your brand stand out and resonate with your target audience.

AT COMMUNITY FUTURES LAC LA BICHE, OUR MISSION IS TO EMPOWER RURAL BUSINESSES IN ALBERTA BY OFFERING A VARIETY OF SUPPORT SERVICES. WE FOCUS ON FOSTERING ECONOMIC GROWTH THROUGH BUSINESS LOANS, PERSONALIZED COACHING, AND STRATEGIC MENTORING. ONE OF OUR KEY SERVICES IS PROVIDING COMPREHENSIVE TRAINING PROGRAMS. THESE PROGRAMS ARE DESIGNED TO HELP ENTREPRENEURS ENHANCE THEIR SKILLS IN AREAS LIKE MARKETING, ACCOUNTING, AND TALENT MANAGEMENT, ENSURING THEY HAVE THE KNOWLEDGE AND TOOLS TO SUCCEED AND THRIVE IN THEIR COMMUNITIES.

by:

JENNIFER BARROLL BRAD KOTOWICH DIANA NOBLE powered

W h a t ' s A v a i l a b l e @

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program registration information

online registration opens:

August 8 @ 6am | For Fall and Winter March 8 @ 6am | For Spring and Summer

boldcenter.ca/activellbc

in person/phone registration opens: August 15 @ 8am | For Fall and Winter March 15 @ 8am | For Spring and Summer

780-623-3829

Online Bold Centre Account

Have you ever registered for any Lac La Biche County recreation, fitness, FCSS, Portage Pool programs, or purchased a membership?

YES NO

Contact the Bold Centre or Portage Pool to activate your online account today!

You will receive an email from Lac La Biche County – Subject: Your Password

Click the Visit Us Now link in the email and follow instructions.

REgister online early

If you are new and never had an account before: Visit: boldcenter.ca/activellbc and click on the Active LLBC photo.

Add the required account details and click “submit.” 1 2 1 2 3

Select Login or “Sign up” to create account

» Ability to register for all programs one week early!

why have an online account?

» A user-friendly online system to register for REcreation, Fitness, Aquatic and FCSS classes, or buy a membership any time of day!

» A family account feature to keep track of your whole family’s activity schedules and monitor membership duration dates.

» Manage your personal information, view transaction history and reprint receipts.

quick links to register

PAYMENT

Payment is required at the time of registration. Types of payment debit, Visa, MasterCard, American Express, cheque, or cash. There is a $25 NSF charge for insufficient funds or stopped cheques.

PROGRAM CANCELLATIONS

Classes or programs may be combined or cancelled due to low enrolment. Participants will be notified if classes are combined or cancelled, and transfer or refund options will be provided.

WITHDRAWALS/REFUNDS

Withdrawals within 7 days of program start will be charged a $10 administration fee. For withdrawals less than 48 hours prior to start of program no refunds will be given.

WAITLISTS

If a waitlist exists and a spot becomes available, the first wait list participant will be contacted, and the spot held for 24 hours before moving to next participant and so on.

STATUTORY HOLIDAYS/SEVERE WEATHER

Unless otherwise indicated, programs will not be offered on any statutory holiday. Programs may also be cancelled in the event of severe weather.

WAIVERS/QUESTIONNAIRES

Special questionnaires, waivers and assumption of risk forms may be required for some classes (some required annually) at the time of registration.

PHOTO PERMISSION

Lac La Biche County may take photographs and video during programs and events for promotional purposes. If you do not wish to be photographed, please inform staff at the time of registration or before photos are taken on site.

DROP-INS

Drop-ins are available for most fitness classes based on first come first served. Payment is required to reserve a spot in a class and can only be purchased the day of the class.

FEE ASSISTANCE PROGRAM

Fee assistance is available for those who are eligible. For more information see page 5. To apply for funding, contact the Bold Centre or visit www.boldcenter.ca for application forms.

CHILD MIND CHILD MIND

Child Mind Services

PAID CHILDCARE

admission & memberships

All Access pass holders and drop in guests have access to the following:

» Fitness and training areas

» Canadian Natural walking track

» Sports/activities in the Cenovus field houses

» Public skating, drop-in arena times

all access individual membership fees includes all recreation facilities

Portage pool only fees

* Student – w/ proof of enrollment in min 3 courses/semester. Drop in’s permitted with valid Student ID.

** Family – (max of 5 family members residing in same household) 2 adult max. Additional family members receive 50% off regular rates.

child mind fees

community bus pass fees

All members are entitled to a complimentary orientation of the Cenovus fitness centre (for those 16+ years, must be prebooked)

Annual members also receive:

» 12 months for the price of 9 with the pre-authorized monthly payment plan –$48.33 per month (adult membership)

» discounts and complimentary passes for select fitness classes

» 2 complimentary All Access passes

» Ability to place membership on hold

Member Loyalty Program

Did you know BOLD GOLD annual members receive special gifts and discounts for being long-standing members?

» 5+ consecutive years = 10% discount

» 10+ consecutive years = 15% discount

promotions!

March Madness

2 months for the price of 1! Purchase a monthly membership during the month of March and get 2 full months of access.

99 days of summer promo!

Valid from May 25 –August 31

Youth $49.50

Student/Senior $75.25

Adults $99

Family $250 member appreciation week

bonus memberships

7 Day Free Trial

First week of September

Receive 10% off all memberships/passes when purchased or renewed the first week of September.

Save 20% off all 10-hour childminding passes October

WEllness – the gift that keeps on giving

Give the gift of wellness & activity this holiday season!

Active living has been proven to reduce illness, sick days and absenteeism. It boosts productivity, helps with the ability to manage stress and is an investment in your overall

3 EASY STEPS FOR ANY BUSINESS/ORGANIZATION WITH 5+ EMPLOYEES/MEMBERS

Gather 5 or more individuals who want or have a membership Sign the corporate membership agreement. Get started and get active.

CORPORATE

MEMBERSHIP RATES 15% OFF admission & memberships

Try before you buy! Offered to new residents, visitors and those who have not possessed a membership/pass for 2+ years

Super Senior (70+ years) FREE general admission/access to all recreation facilities (excludes programs, workshops, fitness classes and membership perks)

MONTHLY

Matinee Membership

Valid weekdays 8 am to 3 pm, weekends & holidays $45.00 (adult) $31.00 (student & senior)

REC Play Membership

Access drop-in opportunities at for ice, pool, fieldhouses. Includes everything but fitness & track equipment) 50% off regular monthly rates $32.25 (adult) $22.25 (student & senior) $69.25 (family)

*Corporate/Organization memberships – require 5 individuals and signed membership agreement to receive 15% off regular rates

All memberships are non-transferable but can be cancelled for an admin fee. All rates include GST where applicable.

Monthly payment plans available for annual members (12 equal payments and added value of extra months for your commitment!)

what’s available for drop in opportunities?

View Live Daily Schedules at: PORTAGE POOL http://psintegrations. perfectmind.com/ LacLaBicheY/Pool.html

CENTRE http://psintegrations. perfectmind.com/ LacLaBicheY/LLBC3. html

FItness classes

september

1 1 2

november

Fitness Class Descriptions

Levels

of

Intensity | Each fitness class is rated by its difficulty. To learn more about which classes are right for you, look for the dumbbell icons.

For absolute beginners. A bit more advanced, but suitable for all levels.

REGISTER NOW FOR A FITNESS CLASS!

50+ Strengthen and Stretch

In partnership with Alberta Health Services. Join our CSEP-certified trainer for a 30-minute exercise class that focuses on fun while improving strength and flexibility.

Bold Centre Community Hall (or Fieldhouse) | Maximum 22 participants

aquafit

This aquafit class is geared to suit all adults and abilities. Get in. Get wet and get fit. Offered mornings and evenings.

Portage Pool | Maxiumum 35 participants

Barre Above Fusion

Low impact class blending standing barre work in combination with our popular Fusion fitness class. It will incorporate not only muscular strength and endurance exercise using a variety of portable equipment, but also extensive core work, muscle lengthening, and relaxation.

Apple Studio | Maximum 14 participants

bootcamp

This class will inspire you to get up, get down, and get sweaty! Using your own body weight and a variety of training equipment you’ll get a perfect mix of cardio, core, muscular strength, and endurance intervals.

Canadian Natural Track (may be outdoors if nice) Maxiumum 12 participants

box & burn

A cardio kickboxing workout that will help you improve stamina and coordination. Learn proper techniques for punches and kicks in this non-contact class. It starts with a shadow boxing warm-up, followed by intervals on the heavy bags and strength/endurance exercises on the floor. All levels welcome, boxing gloves required.

Synergy Studio | Maximum 14 participants

Challenge yourself.

Functional Fitness

Improved mobility, flexibility, strength, and joint range of motion are important for everyone. This low impact chair and floor-based exercise class will help you to move and feel better, so that you can enjoy the things that you love to do with less pain and greater ease.

Apple Studio | Maximum 14 participants fusion

This class blends Pilates-style moves, balance, core, strength, and endurance together to form a low impact mat-based workout. Ambient lighting sets the mood for this class and focuses on participants feeling successful in their movement, strong, more flexible, and relaxed.

Apple Studio | Maximum 16 participants

Kick Box Bosu Circuit

This interval training style class joins BOSU trainer exercises with kickboxing and boxing techniques using the bags. This stress busting workout will help you lower stress while giving you a comprehensive workout. Boxing gloves or wraps needed. Available for purchase.

Synergy Studio | Maximum 14 participants

Mobility & Flexibility

With elements of mobility, stability, flexibility, and core strength exercises, you’ll improve body functionality so you can move without undue pain or fatigue, relieve muscle tension, and improve your joint range of motion.

Apple Studio | Maximum 14 participants

Seniors Aquafit

In partnership with Portage Pool & Family Community Support Services (FCSS), this fun & energizing class is designed for seniors to connect with peers, improve mobility, strength, and endurance with no impact on joints. Free drop in FCSS program. Participants may check in half an hour before class begins to secure spot.

Portage Pool | Maximum 35 participants

ALL ADULT FITNESS CLASSES ARE OPEN TO THOSE 16+ YEARS.

slow floW yoga

All Adult fitness classes are open to those 16+ years. Youth aged 13-15 years may register and attend when accompanied by a parent/guardian over 16.

A slow flowing, strength building, and stamina testing practice with a strong focus on postural alignment, core conditioning, and breath work. You will be guided through a series of yoga sequences to develop functional ranges of motion and a deeper sense of body awareness.

Apple Studio | Maximum 14 participants

Spin

This is your one-stop-shopping for cardio, strength, and endurance. Cycle your way through sprints, climbs and so much more! Challenge or pace yourself. You decide!

Canadian Natural Track | Maximum 16 participants

synergy 360

This class has it all! Rope pull, cable station, RIP Trainer, kettle bells, battle ropes, TRX® and more! Join this dynamic program and work through a variety of cardio and strength exercises working individually in a group setting. Let’s do this!

Canadian Natural Track | Maximum 12 participants

trx & cardio circuit

TRX suspension trainers are versatile exercise tools that can challenge you and support you. Half of this class will be TRX strength work and the other half, cardio intervals in the open space.

Canadian Natural Track | Maxiumum 14 participants

trx strength & stretch

The TRX Suspension Trainer is an excellent tool for developing strength, mobility, stability, and flexibility. You can adjust the difficulty by changing the angle of your body relative to the ground, making it easier or harder depending on the exercise. The TRX is uniquely designed for delivering a proprioceptive-rich environment that also enhances core conditioning.

TRX Station | Maximum 10 participants

Zumba ® toning

Exhilarating dance rhythms, weighted maraca style toning sticks, and a whole lot of muscle conditioning exercises…. Fitness couldn’t be more fun!

Apple Studio | Maximum 12 participants

Zumba ®

Feel like dancing off some stress mid-day? This easy-tofollow fitness class is sure to make you smile as you tone your core, arms, and legs. What a fun way to get in shape!

Apple Studio | Maximum 12 participants

did you know? YOU CAN SAVE MORE BY REGISTERING FOR A FITNESS CLASS?

» Cheaper rate per class compared to a drop in

» Early bird discount 15% when you register at least 1 week prior to the start of the session

» Annual Members receive an additional 10% off registered Fitness classes (that’s up to 25% off when combining early bird with annual member perks!)

spin

bootcamp

Adult Fitness Workshops

REGISTER NOW FOR A WELLNESS WORKSHOP!

ALL ADULT FITNESS WORKSHOPS ARE OPEN TO THOSE 16+ YEARS.

Youth aged 13-15 years may register and attend when accompanied by a parent/guardian over 16.

Healthier You 12 Week Challenge

This workshop includes 3 sessions.

Session I: Presentation: Nutrition, exercise training, stress management, body weight and measurements (optional). Participants will receive a 12-week nutrition and activity journal, recipes, a personal exercise program (4 to choose from), and a 30 min session with the trainer.

Session II: Fitness session and mid-way check point.

Session III: Fitness session/workshop and 3rd check in point.

Minimum of 6 registrants to maximum of 14

Dates: Fall Session dates: September 17, October 29, December 10, 2024

Winter Session dates: January 14, February 25, April 8, 2025

Time: 6 – 7:30 pm (for each date)

Location: Bold Centre

Cost: $75 per participant

Better Backs

All back pain has a cause – understanding this is the key to beating pain. Often weak core muscles and poor mobility can leave you more prone to poor posture, lower back pain and muscle injuries. Strengthen your core, hips, back, and glutes to help reduce back pain and keep you stabilized for daily active living. Don’t miss this informative and practical application of key training concepts!

Minimum of 3 registrants to run.

Dates: November 27

Time: 6:30 – 8:30 pm

Location: Viewpoint Room

Cost: $30

WINTER FITNESS CLASS SCHEDULES & DESCRIPTIONS WILL BE AVAILABLE IN EARLY DECEMBER

Visit boldcenter.ca/schedules/ to view upcoming fitness classes and/or log in at boldcenter.ca/activeLLBC to register! Online registration opens 1 week prior to in person/ phone in registrations – skip the lines and register earlier! 15% early bird discount still applies.

Do you have your AFLCA Group Fitness certification and looking to get into the fitness sector as an instructor?

Or do you enjoy engaging with people and aren’t afraid of getting your hands dirty by maintaining the fitness centre to superior standards? The Bold Centre employs casual Fitness Instructors and Fitness Attendants. To view available openings, visit: Lac La Biche County - Careers

» Flexible work schedules (based on classes and operational hours – mostly evenings & weekends)

» Competitive wages

» Paid training/orientation

» Access to County recreation facilities –all access pass

Do you have your own personal business, fitness certifications and third-party insurance already? Contract work may also be considered for certain fitness classes, workshops, and programs.

Email: recreation@laclacbichecounty.com or call 780-623-6363 to find out more.

Builds accountability between you and your trainer.

Provides programs that can challenge you.

personal training benefits

Makes a plan to reach fitness and wellness goals.

Provides coaching and demonstration to perform exercises safely and break through plateaus.

Supports lifelong healthy habits.

personal training

Take care of your mind and body. The Bold Centre offers everything from personal training packages and fitness assessments to educational workshops and more!

training packages

Come in for a free consultation. You will be provided with the information you need prior to your purchase.

Personal Program & Goal Setting (1.5 hours)

$89.50 Adults | $79 Seniors

Session includes goal setting, general nutrition counselling, individual program design, and equipment orientation

Fitness Appraisal (1.5 hours)

$89.50 Adults | $79 Seniors

Involves measuring various components of physical fitness: body composition, cardiorespiratory fitness, muscular strength and endurance, balance, and flexibility.

Body Composition Assessment (30 minutes)

$26.50 Adults | $21.00 Seniors

sue lapierre

Sue is a personal trainer who is certified with the Canadian Society of Exercise Physiology and a fitness instructor certified with the Alberta Fitness Leadership Certification Association. With 36 years of experience under her belt, she strongly believes that healthy living and physical activity are ways of life, not trends or quick fixes.

Deb menard

Includes total body measurements, body mass index (BMI), weight, and height measurements.

Deb is a certified personal fitness trainer (NAIT-PFT/ NASM-CPT) and an Alberta Fitness Leadership fitness instructor & Trainer-Educator. With over 27 years’ experience, Deb understands that being physically active on a regular basis can be very challenging, but she is here to help you on your health and fitness journey. PERSONAL

receive a 10% discount if you purchase Personal Program & Goal Setting & the Fitness Appraisal in the same transaction.

GROUP TRAINING RATES

Get Your Game On!

Supports for Sport Tourism & Events in Lac La Biche

Lac La Biche County is here to support and enhance our community’s capacity to attract and host major events and sport tourism, helping to raise our community’s profile in attracting new residents, businesses, and tourism to the region.

We will work collaboratively with non-profit organizations to provide planned, coordinated efforts in enhancing the overall experience for competitors and visitors, while generating tourism and economic benefits for our local businesses and community.

WHAT CAN WE HELP WITH?

» Event planning templates and assistance with bid preparation

» Securing and allocating venues/maps

» Access to grant resources/links, community supports and resources

» Funding and marketing resources, referrals, and assistance to promote events

If you need support or assistance with planning or hosting a sporting event or festival, please contact Chenee Miller at: chenee.miller@ laclabichecounty.com

2024 Francophone Games

I received nothing but positive feedback from my team. All staff were friendly and helpful, and would go above and beyond to assist us. The Bold Centre staff was also able help on the fly when plans changed, and we were forced to make adjustments.

Thank you again for hosting us for the weekend. As I said, it was a perfect venue and everyone appreciated the facility and the staff.

Keegan Paterson Fédération du sport francophone de l’Alberta

Directeur adjoint & Coordonnateur d’événements sportifs / Associate-director & Sporting events coordinator

5 lane Main Pool 1-3.5m deep, 28°C

Wading Pool graduated depth, 31°C

25 person Hot Tub 0.9m deep, 40°C

Wet steam room

1m spring board and swing rope

Accessible stairs

FAMILY FRIDAY & NO SCHOOL SWIMS

Portage Pool offers additional swim times on Family Fridays and other school holidays. All swims scheduled 1–3 pm.

Sept 27

Oct 28

Nov 29

Dec 23 & 24

Dec 27–Jan 3

Jan 31

Feb 12–14

Mar 14 & 28

Please note that Portage Pool follows the Northern Lights Public Schools schedule for holiday swims.

Pool closed Dec 25, 26 and Jan 1

Pool Bookings/Rentals: Portage Pool has a variety of lesson and rental options for schools and public.

Please contact 780.623.6778 to learn more about what we can offer groups.

all swims from 12–4pm

hours Mon, Wed, Fri | 9am – 9pm Tues, Thurs | 6am – 9pm Sat | 12pm – 5pm Sun | 12pm – 5pm

Contact

Guest Services Desk

PHONE: 780.623.6777

EMAIL: poolstaff@laclabichecounty.com

WEB:

boldcenter.ca/portage-pool/ portagepool

9531 94 Avenue, Lac La Biche, Alberta, T0A 2C0

Oct 19 Nov 16 Dec 21 Jan 18 Feb 15 Mar 22 wibit swim dates notice!

The WIBIT is set up one select Saturday of each month from 12-4 pm, replacing regular public and lane swims. During WIBIT swims the main pool is only available for use of the WIBIT, the wading pool, hot tub and steam room remain open during this time.

Portage Pool will be closed September 3 to 22 to conduct annual maintenance and repairs. Pool will reopen September 23

swim for life

Water Smart® education is best started in childhood, but it certainly doesn’t end there! Swim for Life® is a comprehensive swim program with streams for swimmers at every stage of life. From infant to adult if you want to learn to swim or improve your strokes and endurance there’s a course for you!

parent & tot

Swim for Life® Parent & Tot classes provide an opportunity to spend time with your child in a fun and social setting. We stress the importance of play in developing water positive attitudes and skills. While your child gains valuable exposure to being in and around the water, our certified instructors will also teach you how to be Water Smart® and keep your child safe in any aquatic setting.

Activities and progressions in Parent & Tot are based on developmental stages. Register your child in the appropriate level based on their age:

PRESCHOOL | 3–5 year olds

Swim for Life® Preschool develops an appreciation of water and a healthy respect for it before young swimmers get in too deep. Preschoolers will have fun while gaining foundational water skills, setting them up for continued success in Swim for Life® Swimmer levels. Water Smart® education is also incorporated into all Preschool levels; children will begin learning how to keep themselves safe in and around the water.

Preschool 1:

In Preschool 1 children are assisted while they gain confidence in basic water skills including: getting in and out of the water, jumping into chest deep water, floating, gliding, getting their faces wet, and blowing bubbles. Although the certified instructor provides assistance, parents are encouraged to participate until their child lets them know that they can do it themselves.

Parent & Tot 1:

In Parent and Tot 1 your 4 - 12 month child will learn to enjoy the water while you gain Water Smart® knowledge.

Parent & Tot 2:

In Parent and Tot 2 your 12 - 24 month child will learn to enjoy the water while you gain Water Smart® knowledge.

Parent & Tot 3:

In Parent and Tot 3 your 2 - 3 year old will learn to enjoy the water while you gain Water Smart® knowledge.

Preschool 3:

Preschool 3 swimmers kick and glide their way through the water on their fronts and backs. In this level they work their way into deeper water; they’ll recover objects from under waistdeep water and head to deep water (with their lifejackets on) for side entries and jumping in!

Preschool 2:

Children in Preschool 2 work on gaining more independent swimming skills. Swimmers will jump into chest-deep water by themselves, submerge their heads, and exhale underwater. They will also wear a lifejacket to glide and to get in and out of the water.

Preschool 4:

Your Preschool 4 swimmer is getting pretty advanced! In this level they will tackle solo jumps into deeper water (including getting out by themselves), sideways entries, and opening their eyes underwater. Preschool 4 swimmers will also master a short independent swim (in their lifejacket), and gliding and kicking on their sides.

Preschool 5:

The most adventurous of the Preschool levels, Preschool 5 swimmers take on some big challenges! Children will work on forward rolls into deep water (wearing a lifejacket) and treading water for a full 10 seconds, 5m distance swims (with front crawl and back crawl), interval training, and even trying out whip-kick!

REMINDER

Portage Pool will be closed September 3 to 22 to conduct annual maintenance and repairs. Pool will reopen September 23.

swimmer | 6–12 year olds

Swim for Life® Swimmer is a 6-level, success-oriented learn to swim program. We stress lots of in-water swimming practice as kids learn fundamental strokes and skills, mastering them as they progress through the program. Swimmers also learn how to be safe in, on, and around the water through Water Smart® education incorporated into every level.

Swimmer 1:

Beginner swimmers gain confidence in Swimmer 1. They’ll will learn to open their eyes, exhale, and hold their breath underwater. Swimmers will also get comfortable jumping into the water, with and without a lifejacket. Once they’ve learned their front and back floats and glides, they’ll kick on through to Swimmer 2.

Swimmer 2:

Swimmer 2 is for advanced beginners. These swimmers will gain comfort in deeper water by jumping in and learning to enter sideways while wearing a lifejacket. By the end of Swimmer 2, swimmers will be able to support themselves at the surface without an aid, swim 10m on their front and back, and be introduced to flutter kick interval training.

Swimmer 3:

In Swimmer 3 swimmers start getting introduced to more difficult skills and increased fitness components. This includes dives, front-somersaults, handstands, and longer distance swims (15m for front crawl, back crawl, and whip kick) and interval training.

Swimmer 4:

Swimmer 4 swimmers are at an intermediate level. By the end of Swimmer 4, swimmers are expected to be able to swim 5m underwater, swim lengths with multiple swim strokes, do front crawl sprints, front and back crawl interval training. As part of this level, swimmers will also complete the Canadian Swim to Survive® standard.

Swimmer 5:

In Swimmer 5, swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. Technique and endurance also receive greater focus as swimmers will need to complete longer distance swims and interval training sessions to progress to Swimmer 6.

Swimmer 6:

As the final level in the Swim for Life® Swimmer program, Swimmer 6 includes the most advanced skillset. Swimmers will master stride entries, compact jumps, and lifesaving kicks. They will also refine their strokes to increase their swimming strength, power, and endurance - critical for success in the 300m workout required to complete this level.

Transform lives and ensure the safety of others with a rewarding career as a Peace Officer.

Apply today! The Community Peace Officer Induction Program will be offered twice in 2025.

Spring: March 3 – May 23

Fall: August 18 – November 7

fall lesson schedule

Monday & Wednesday

afternoons

5WEEKS | OCTOBER 2 – NOVEMBER 6

4:00 4:15 4:30 4:45 5:00 5:15 5:30 5:45 6:00 6:15

Parent & Tot 1-3 4:00 – 4:30

Swimmer 1 4:30 – 5:00

Preschool 1 4:00 – 4:30

Preschool 2 4:30 – 5:00

Preschool 3 5:00 – 5:30

Swimmer 5/6 5:15 – 6:00

Swimmer 3/4 5:45 – 6:30

Swimmer 2 6:00 – 6:30

No class October 14

Monday & Wednesday

afternoons

5WEEKS | NOVEMBER 13 – DECEMBER 11

4:00 4:15 4:30 4:45 5:00 5:15 5:30 5:45 6:00 6:15

Swimmer 2 4:00 – 4:30

Preschool 1 4:30 – 5:00

Swimmer 1 5:00 – 5:30

Swimmer 4 5:30 – 6:15

Preschool 2 4:00 – 4:30

Preschool 3/4 4:30 – 5:00

Swimmer 3 6:00 – 6:30 Canadian Swim Patrol 5:00 – 6:00

tuesday

6WEEKS| OCTOBER 1 – NOVEMBER 5 5WEEKS| NOVEMBER 12 – DECEMBER 10 OTHERS 11WEEKS| OCTOBER 1 – DECEMBER 10

Private Lesson 9:00 – 9:30

Private Lesson 9:30 – 10:00

Private Lesson 10:00 – 10:30

Private Lesson 10:30 – 11:00

Parent & Tot 1-3 9:00 – 9:30

Preschool 2 9:30 – 10:00

Preschool 1 10:00 – 10:30

Preschool 3/4 10:30 – 11:00

Private /Semi Private online registration opens August 8 and in person/phone registration opens August 15 for the Fall session.

For Semi-private lessons register one participant and call Portage Pool at 780-623-6777 to have additional swimmers added to the lesson

tuesday

afternoons

PRIVATELESSONS 6WEEKS| OCTOBER 1 – NOVEMBER 5 5WEEKS| NOVEMBER 12 – DECEMBER 10

Private Lesson 4:00 – 4:30

Private Lesson 4:30 – 5:00

Private Lesson 5:00 – 5:30

Private Lesson 5:30 – 6:00

Private Lesson 6:00 – 6:30

Private Lesson 4:00 – 4:30

Private Lesson 4:30 – 5:00

Private Lesson 5:00 – 5:30

Private Lesson 5:30 – 6:00

Private Lesson 6:00 – 6:30

Private/Semi-private registration will open 2 weeks prior to the start date of each session.

For Semi-private lessons register one participant and call Portage Pool at 780-623-6777 to have additional swimmers added to the lesson

Parent & Tot 1-3 4:00 – 4:30

Preschool 2 4:30 – 5:00

Swimmer 2 5:00 – 5:30

Swimmer 4 5:30 – 6:15

fall &

Preschool 1 4:00 – 4:30

Swimmer 1 4:30

Swimmer 5/6 5:30 – 6:15

winter

LESSONS

One participant only: $130

Winter lesson schedule

5WEEKS | JANUARY 20 – FEBRUARY 26

Swimmer 2

4:00 – 4:30

4:00 4:15 4:30 4:45 5:00 5:15 5:30 5:45 6:00 6:15 Monday & Wednesday afternoons

Preschool 1 4:30 – 5:00

Preschool 2 5:00 – 5:30

Swimmer 3 5:30 – 6:00

Preschool 3 6:00 – 6:30

class February 17

Parent & Tot 1-3 4:00 – 4:30

Swimmer 1 4:30 – 5:00

Swimmer 5/6 5:00 – 5:45

Swimmer 1/2 6:00 – 6:30

6WEEKS | MARCH 3 – APRIL 9 4:00 4:15 4:30 4:45 5:00 5:15 5:30 5:45 6:00 6:15

Preschool 1 4:00 – 4:30 Preschool 2 4:00 – 4:30

Preschool 3 4:30 – 5:00 Swimmer 2 4:30 – 5:00

Swimmer 1 5:00 – 5:30

Swimmer 3/4 5:30 – 6:15

Preschool 4/5 6:00 – 6:30 Canadian Swim Patrol 5:00 – 6:00

6WEEKS| JANUARY 21 - FEBRUARY 25 5WEEKS| MARCH 4 - APRIL 8 OTHERS 11WEEKS| OCTOBER 1 – DECEMBER 10

Private Lesson 9:00 – 9:30

Private Lesson 9:30 – 10:00

Private Lesson 10:00 – 10:30

Private Lesson 10:30 – 11:00

Parent & Tot 1-3 9:00 – 9:30

Preschool 1 9:30 – 10:00

Preschool 3/4 10:00 – 10:30 Preschool 2 10:30 – 11:00

Private/Semi-private registration will open 2 weeks prior to the start date of each session.

For Semi-private lessons register one participant and call Portage Pool at 780-623-6777 to have additional swimmers added to the lesson

tuesday

afternoons

PRIVATELESSONS

Private Lesson 4:00 – 4:30

Private Lesson 4:30 – 5:00

Private Lesson 5:00 – 5:30

Private Lesson 5:30 – 6:00

Private Lesson 6:00 – 6:30

6WEEKS| JANUARY 21 - FEBRUARY 25 6WEEKS| MARCH 4 - APRIL 8 4:00 4:15 4:30 4:45 5:00 5:15 5:30 5:45 6:00 6:15 mornings PRIVATELESSONS

Private Lesson 4:00 – 4:30

Private Lesson 4:30 – 5:00

Private Lesson 5:00 – 5:30

Private Lesson 5:30 – 6:00

Private Lesson 6:00 – 6:30

Private/Semi-private registration will open 2 weeks prior to the start date of each session.

For Semi-private lessons register one participant and call Portage Pool at 780-623-6777 to have additional swimmers added to the lesson

afternoons 12WEEKS | JANUARY 23 - APRIL 10 4:00

Parent & Tot 1-3 4:00 – 4:30

Swimmer 5/6 4:30 – 5:15

Swimmer 3/4 5:15 – 6:00

quick links

AQUATIC LEADERSHIP PRESCHOOL LESSONS SEMI-PRIVATE/ PRIVATE LESSONS

SWIM PATROL

SWIMMER LESSONS

swim patrol & adult swim info

SWIM PATROL

The Lifesaving Society’s 3 level Canadian Swim Patrol program is focused on developing strength and proficiency while introducing swimmers to the challenging world of lifesaving. Swimmers will have fun enhancing their capability in the water, increasing their physical conditioning, and learning lifesaving judgement.

SWIM PATROL LEVEL DESCRIPTIONS:

Rookie Patrol:

Rookie Patrol lays the foundation of the Swim Patrol program. It includes 4 main components: stroke refinement, fitness, first aid, and lifesaving. Stroke refinement is focused on front crawl, back crawl, and breaststroke, with 50m swims of each. Fitness components include a 350m workouts and 100m timed swims. Swimmers will also learn about assessing conscious victims, contacting EMS, and treatment for bleeding. Rookie Patrol is rounded off with an introduction to lifesaving skills, including an obstacle swim and an object carry.

Ranger Patrol:

Stroke refinement continues to be a focus in Ranger Patrol as it is critical for supporting swimmer fitness. Lifesaving skills are expanded to include object support and rescue with a buoyant aid. First aid at the Ranger Patrol level includes assessment of unconscious victims, treating for shock, and procedures for obstructed airways.

Swimmers who successfully complete Ranger Patrol will have a strong lifesaving foundation and a good level of fitness.

Star Patrol:

Star Patrol will challenge swimmers with 600m workouts, 300m timed swims, and a 25m object carry; strokes will also continue to be refined over 100m swims. First aid at this level focusses on treatment of bone and joint injuries, and

respiratory emergencies like asthma and allergic reactions. Lifesaving skills include defense methods, rolling over and supporting victims in shallow water, and removing victims from shallow water.

Swimmers who successfully complete Star Patrol will have a high level of fitness and be well prepared for entering Lifesaving Sport and Bronze Medal programs.

ADULT SWIMMER

Whether you’re just starting out or are looking to improve your strokes, the Lifesaving Society Adult Swimmer program is here to help you achieve your swimming goals. In all Adult Swimmer classes, you will work with a certified instructor to gain confidence in the water, develop smooth recognizable strokes, and improve your water fitness. Water Smart® education is also incorporated into all Adult Swimmer levels.

ADULT SWIMMER LEVEL DESCRIPTIONS:

Adult 1:

In Adult Swimmer 1 you will work towards being able to do short distance swims (10-15m) on your front and your back.

To achieve these distances, you will learn basic strokes and complete interval swims to increase your water fitness. You’ll also gain confidence jumping into the water from the side of the pool and being able to recover an object from chest-deep water.

Adult 2:

In Adult Swimmer 2 you will gain more water confidence with an increased ability to move in the water and improved fitness. Adult Swimmer 2 introduces breaststroke along with continued development of front and back crawl. You will learn dive entries, shallow water handstands, and will be able to support yourself at the surface of the water for up to 2 minutes!

aquatic leadership

aquatic leadership

Adult 3:

In Adult Swimmer 3 you will master front crawl, back crawl, and breaststroke! You will also learn stride entries, eggbeater, and compact jumps. Also expect your fitness level to improve as you will work on completing 300m workouts and 25–50m sprints.

FITNESS SWIMMER / STROKE IMPROVEMENT

There are no age requirements and no levels in Fitness Swimmer if you want to improve your overall swimming fitness, then this program is for you! Fitness Swimmer lets you set your own goals. Certified instructors will work with you, using a structured approach based on accepted training principles and practices, to help you meet those goals.

SWIMMER ASSESSMENTS

While many swimmers may start their journey with swimming lessons, following them through to the end, not every swimmer follows this path. Swim Assessments are available for those who have had a break in their swimming lesson attendance, have had no formal swim training, or are coming from other programs. During a Swim Assessment, a certified instructor evaluates your ability to complete a series of skills. Based on their assessment, the evaluating instructor will make a recommendation on what Lifesaving Society Swim program and level will be the best fit for you.

Swimmers coming from Red Cross, I CAN Swim, or YMCA swimming programs are able to reference transition charts to move into Lifesaving Society Swim Program rather than completing a Swim Assessment.

Aquatic Leadership Programs

Bronze Medallion and Bronze Cross with Standard First Aid

This combined course of Bronze Medallion, Bronze Cross and Standard First Aid will prepare candidates for responsibilities as an assistant lifeguard. Candidates will strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. The Bronze level programs emphasize the importance of teamwork and communication in preventing and responding to aquatic emergencies.

Bronze Medallion with CPR-C

Prerequisites: Age 13+ years

Dates: Thursdays, October 3 – October 31 (100% attendance is required)

Times: 4 – 8 pm

Cost: $150 (includes all course materials)

BRONZE CROSS W/ INTERMEDIATE FIRST AID (BLENDED)

Prerequisites: Bronze Medallion (need not be current)

Dates: Thursdays, November 7 – December 12 (*100% attendance is required)

Times: 4 – 8:30 pm

Cost: $200 (includes all materials)

National Lifeguard Certification

The National Lifeguard certification prepares individuals to fulfill the role as professional facilitators of safe, enjoyable aquatic experiences. The National Lifeguard program develops the basic lifeguard skills, principles, and decisionmaking process to help lifeguards evaluate and adapt to different aquatic facilities and emergencies.

Prerequisites:

» 15 years of age

» Current Intermediate First Aid

» Bronze Cross (need not be current)

» 100% attendance required

Dates: Thursdays, January 23 – March 27

Times: 4 – 8:30 pm

Cost: $250 (includes all course materials)

fall 2024

FCSS Senior’s Aquafit

Dates: Thursdays

Session 1: September 25 – October 30

Session 2: November 6 – December 11

Time: 10 – 11 am

Cost: Free

Age: 60+

evening aquafit

Dates: Thursdays

Session 1: September 26 – October 31

Session 2: November 7 – December 12

Time: 6 – 6:45 pm

Cost: $48 session / $10 drop-in

Age: 16+

morning aquafit

Dates: Mondays, September 23 – December 9

(no class Sept. 30, Oct 14, 21 or Nov 11)

Time: 10 – 10:45am

Cost: $64 session / $10 drop-in

Age: 16+

winter 2025

FCSS Senior’s Aquafit

Dates: Wednesdays

Session 1: January 22 – February 26

Session 2: March 5 – April 9

Time: 10 – 11 am

Cost: Free

Age: 60+

evening aquafit

Dates: Thursdays

Session 1: January 23 – February 27

Session 2: March 6 – April 10

Time: 6 – 6:45 pm

Cost: $48 session / $10 drop-in

Age: 16+

morning aquafit

Dates: Mondays

Session 1: January 20 – February 24

(no class Feb 17), Session 2: March 3 – April 7

Time: 10 – 10:45am

Cost: Session 1: $40 per session / $10 drop-in

Session 2: $48 per session / $10 drop-in

Age: 16+

Book your next event at one of the many venues Lac La Biche County offers. From meetings to weddings, special events and conferences, the County provides superior customer service and professionalism from start to finish, helping to make your next function a huge success!

» Arenas (3 indoor ice surfaces)

» Banquet spaces

» Meeting and Multipurpose rooms

» Fieldhouses

» Sports fields

» Campground (seasonal)

did you know?

There were 389,233 visits through the Bold Centre in 2023?!

“I would like to thank and commend the Bold Centre. for their continued support, fantastic assistance, and never-ending cooperation with the Christmas Shopping Extravaganza! You all make it such a pleasure to accomplish. Your customer service is exceptional. The facility is second to none. This was our second year holding a two-day sale and we plan to continue this yearly. We had a great turn out both days and will continue to work on developing more family activities for Sunday. The hockey tournament brought out a lot of visitors who had high praise for the weekend’s events and Bold Centre facility.”

For rental inquiries and rates for facilities at the Bold Centre, McArthur Place, and North Country Co-op Arena please contact the Bookings & Events Coordinator at 780.623.6370 or email your inquiry to bookings@laclabichecounty.com Visit our website at https://boldcenter.ca/about-us/#rentals for more information.

“What A Fantastic Facility! I have done a number of courses in the “Bold Centre” in Lac La Biche and this facility is second to none. The staff and management are excellent to work with, very accommodating and always willing to help when needed. My time there has always been rewarding and I always look forward to returning. Kudos to all the staff and management.” – LARRY GOLBY, INSTRUCTOR, ALBERTA ASSOCIATION RECREATION FACILITY PERSONNEL

Portage Pool

For Portage Pool rental inquiries, please call 780.623.6777 or email poolstaff@laclabichecounty.com Visit our website at https:// boldcenter.ca/portage-pool/ for more information.

bold centre community hall

cenovus fieldhouses (two) Artificial & Natural Turf Fields, and Campground Bookings (seasonal)

McArthur Community Hall three arenas

Community Facility Rentals

Hylo/Venice Rec. & AG Society

PHONE: Yvonne Zevola

780.623.9756

Owl River Rec. Association

PHONE: Meta Eastman

780.714.4642

Normandeau Recreation

PHONE: Debbie Burdek

780.623.2649

Rich Lake Rec & Ag Society & Indoor Riding Arena

WEB: richlakeagsociety.com

EMAIL: 1967rlras@gmail.com

Plamondon Festival Centre

PHONE: 780.798.3478

780.404.5833 (cell)

EMAIL: pdcdsplamondon @gmail.com

Plamondon Senior

Rendez Vous Centre

PHONE: 780.798.3478

EMAIL: pdcdsplamondon @gmail.com

Centre Culturel Philip-Ménard

PHONE: Hall | 780.798.3896

EMAIL: direction.plamondon @acfa.ab.ca

Craigend

PHONE: Lucille Happner

780.623.7832

EMAIL: craigendras@gmail.com

Lac La Biche AG Society

PHONE: Hall | 780.623.7888

PHONE: Rachel Feledichuk

780.404.6704

Lac La Biche Mission

Historical Society

PHONE: 780.623.3274

WEB: laclabichemission.com

FACEBOOK: LacLaBicheMission

Camp 3F

(group campsite; 2 small halls, 4 cabins on site)

PHONE: 780.798.3478

EMAIL: pdcdsplamondon @gmail.com

Sir Winston Churchill Community Facility

PHONE: (780) 623-8449

EMAIL: AEP.ChurchillHallBooking @gov.ab.ca

WEB: albertaparks.ca/media/6497394/ churchill-community-facility.pdf

mission main building

plamondon festival Centre

Sir Winston Churchill Community Facility

LLB museum & visitor information

party packages

The Bold Centre and Portage Pool are the perfect place for a fun, exciting and stress-free party!

Book a party to suit your needs and let us help with the planning, facilitating and clean up! All you are required to do is bring the food, decorations (optional) and your camera to capture the fun!

Party packages are two hours (60 minutes of activities and 60 minutes in the party room). Additional time can be booked if desired. Staff will plan and facilitate activities for your party! Activity equipment and supplies are provided. Party hosts are responsible for food, drinks, utensils and decorations. Party rooms are equipped with a fridge/freezer and sinks.

wee ones party

For ages 1 – 6 years. Bookings are available Saturdays and Sundays, flexible times available. Maximum of 45 people.

in the gym parties

For ages 5 years and up. Bookings are available Fridays, between 4 and 8 pm and Saturdays/ Sundays, between 1 and 5 pm.

portage pool parties

Pool parties are available for all ages. Bookings are available Fridays: 4 – 6 pm, Saturdays: 9 am – 12 pm and 5 – 7 pm, and Sundays: 5 – 7 pm.

Customized Party Fun for birthdays, team windups, staff parties, and more...

other party packages

Bubble Soccer (9 years and up)

Ultimate Challenge (5 years and up)

Nerf Guns (5 years and up)

Forms are available at the Bold Centre and Portage Pool or boldcenter.ca/about-us/ under Party Packages.

Wee Ones Bookings: Contact 780.623.6745 or fcss@laclabichecounty.com

Portage Pool Party Bookings: Contact 780.623.6777 or poolstaff@laclabichecounty.com

All Other Party Bookings: Contact 780.623.5012 or recreation@laclabichecounty.com

Car nival

Sunday, Oct. 27th • 1:30 - 4 pm • Bold Centre

Enjoy an afternoon of spooky activities, games, candy, and more.

Check